Podcasts about springing forward

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Best podcasts about springing forward

Latest podcast episodes about springing forward

Baroque B*tches - An Art History Gossip Podcast
Keith Haring: WHAT IS LOVE?

Baroque B*tches - An Art History Gossip Podcast

Play Episode Listen Later Mar 17, 2025 56:57


OMG we are so sorry for the delay here! Chelsea got sick, the time changed, Springing Forward is officially kicking our ass... but boy oh boy did we LOVE getting together to talk about our favorite boy... Keith Haring. This guy never failed to stay true to himself, making the whole art world question if art truly is for everyone... well you know how we feel about that... a big HELL YEAH ART IS FOR EVERYONE LIKE DUH WHAT ARE WE EVEN DOING?!?1?!?!?!.sda,nlkajdsf;lakjsd ;!? ?? Okay okay okay, we love you. Thanks for listening and your patience.  Xoxo, The Baroque B's

Husker247 Podcast
Husker247 Podcast: Springing forward for football in 2025

Husker247 Podcast

Play Episode Listen Later Mar 12, 2025 72:41


Nebraska is getting close to the start of spring football and the program brought out Matt Rhule as well as three players to meet with the media ahead of spring break and the start of practices. What did Mike Schaefer and Brian Christopherson learn? They discussed on the latest edition of the Husker247 podcast.  The two covered Nebraska's defensive line picture, Mike Ekeler, a change in recruiting department structure and discussed the first media appearances of Dane Key, Dasan McCullough and Rocco Spindler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Grunge Bible Podcast
Episode 207: Soundgarden's “Superunknown” & Springing Forward

The Grunge Bible Podcast

Play Episode Listen Later Mar 10, 2025 73:18


The clocks have sprung forward and the year rolls on. This week, Chris and Ethan discus s Soundgarden's “Superunknown,” go on a Rick Rubin tangent, chat about some great female bands, and throw some sports talk in at the end for good measure. Support the show on Patreon! Becoming a Patron is the most effective way to support the show: https://www.patreon.com/grunge_bible  Support the show, buy some merch! https://grungebible.creator-spring.com/   

WWL First News with Tommy Tucker
How does Daylight Saving Time and springing forward affect our bodies?

WWL First News with Tommy Tucker

Play Episode Listen Later Mar 10, 2025 5:41


We sprung forward and lost an hour this weekend. What does the time change do to our bodies? We talk about it with Dr. Rahn Bailey from LSU Health New Orleans.

The Paul W. Smith Show
Health Effects on Springing Forward

The Paul W. Smith Show

Play Episode Listen Later Mar 10, 2025 8:48


March 10, 2025 ~ Dr. Philip Cheng PhD, Licensed Clinical Psychologist, Associate Professor Of Medicine for the Department of Sleep Medicine at Henry Ford Health discusses the health effects of springing forward.

Habit Thrive Podcast with Habit Guru Lorrie Mickelson
142: Springing Forward: How to Harness the Time Change to Reset your Habits & Routines

Habit Thrive Podcast with Habit Guru Lorrie Mickelson

Play Episode Listen Later Mar 8, 2025 39:42


Happy time change, Habit Thrivers!Today, on Episode #142 of the Habit Thrive Podcast, we're talking about how you can use the time change as a natural jumping-off point for March, spring planning and habit shifts.Whether you're feeling an extra boost of energy or are struggling with the adjustment this time change, it's a perfect opportunity to refresh routines, set new intentions and align our habits with the season ahead.These tips and strategies work not only for the time change but for any shift in your life:✔illness✔travel✔movingSo, why is navigating the time change more challenging to some?For one, our age (or the season of our lives).As we age, consistency does seem to become more important.Routines and consistency help us maintain our physical and mental wellbeing, so disruptions to that can really throw us off our game.Pay attention to the importance of the timing of everything - when you eat, when you take medications or supplements, when you exercise, when you go to sleep and when you wake up.Second, we are affected by our or dosha.Vatas are more sensitive to change and should give themselves some grace here.• practice letting go into sleep• eat warming, nourishing foods• warm with oil massagePittas are champions of change and may even be impatient with others who don't handle the time change well.But don't let your excitement over time change get away from you - the burnout is real!Pittas still need to take time to relax, stay calm and avoid over-stimulationKaphas struggle with feeling sluggish in general, so it may take them a couple of weeks to adjust.Try small changes like staying with warming foods while slowly transitioning to the cooling foods, and having a little exercise session in the morning to get the blood flowing.How long does it take us to adjust to the time change?Research says it takes 3-7 days for the body to fully adjust, but some of us (I'm looking at you, Vatas) can take up to 2 weeks.What are the top ways to manage a time change?1. If you're having trouble falling asleep at night, keep something like a meditation or breathing practice on hand to help start that shift into relaxation.2. Get the natural daylight. Step outside within 30 minutes of waking to help reset your body clock.3. Limit evening screen time to avoid overstimulation.4. Stay hydrated, and have your heavier meal earlier in the day.5. Move your body in the morning - Bonus points for moving your body outside.Remember: We're not just surviving the time change. It is an opportunity to reset your habits, refresh your energy, and align with the season ahead.Lorrie xoxoxMentioned in this episode:Take the dosha quizLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

WCCO's Car Care
Springing forward to check your vehicle!

WCCO's Car Care

Play Episode Listen Later Mar 8, 2025 24:54


With the weather warming up, it is important to keep an eye and ear out for noises and abnormalities with your vehicle. From proper maintenance to alternators to other upkeep that needs to be taken care of now that we are heading into a warmer time of the year! We also discuss what a turbo is, CV boot fixtures, batteries and much more! For any automotive questions you may have you can visit Nick and his team - head to lloydsautomotive.net or call 651-228-1316 for your car care inquiries!

Dave & Chuck the Freak: Full Show
Friday, March 7th 2025 Dave & Chuck the Freak Full Show

Dave & Chuck the Freak: Full Show

Play Episode Listen Later Mar 7, 2025 194:58


Dave and Chuck the Freak talk about Springing Forward into Daylight Saving Time, dill pickle flamin’ hot Cheetos, Taco Bell offering new sauce that requires waiver, On The Border Tex Mex chain files for bankruptcy, man will be executed today by firing squad, cop pulls driver out of flaming car, shoots during Marketplace Meetup, people got stuck on train tracks on 3-wheeler, hikers fell down cliff, ceiling fell on subway commuters, Space X rocket exploded, woman delivers 13lb baby, Dave is tired, former Canadian snowboarder is now one of America’s most wanted, wrestler Dq’d after dad got in fight in stands, boxer took dive because he just got hair done, kid who found rare card is auctioning it off, Fanatics and Ticketmaster, Blake Lively and Ryan Reynolds trying to stop texts from going public, Dolly Parton talks about deceased husband, town with leg lamp hit with copyright infringement, contestant on Wheel Of Fortune asked Ryan to pinch him, old man had maggots in his penis and bladder, woman got into altercation with BF and threw watermelon, cop appears in rap music video, fight on plane while watching Karate Kid, Pokémon fight, couple claim ghosts keep them from banging, old woman wanted to rave, her period bled through, walked in on SIL naked, SIL hijacking marriage, fired and hasn’t given passwords back, turned old house into Airbnb, woman involved in 2 hit and run accidents on same day, teen stole several cars, guy stole from restaurant and told employees he was there to clean kitchen, Loch Ness monster, one-legged jeans, new generation Gen Beta, man ate 7lb burger, and more!

The Carnivore Yogi Podcast
SPRINGING FORWARD: Why Daylight Saving Time Triggers Health Issues (And How to Thrive Instead!)

The Carnivore Yogi Podcast

Play Episode Listen Later Mar 7, 2025 23:10


DST starts on SUNDAY officially - but most of us will really feel it on MONDAY! Hope this episode helps!PRESALE 50% OFF - Spring Starter kit (INCLUDED in the Leptin Spring Challenge) - https://www.sarahkleinerwellness.com/offers/FZELddyuLeptin Spring Challenge - https://www.sarahkleinerwellness.com/offers/3kwJNfHSMyCircadianApp - Use code SarahK for a free trial - https://get.mycircadianapp.com/cXOl/SARAH In this conversation, Sarah Kleiner discusses the health impacts of Daylight Saving Time, emphasizing the importance of circadian rhythms and nutrition in maintaining overall wellness. She provides practical tips for supporting the body during seasonal changes, particularly focusing on the significance of morning light exposure and evening routines. The conversation highlights the interconnectedness of various bodily systems and how simple lifestyle adjustments can lead to significant health improvements.Daylight Saving Time can lead to increased health risks.Circadian rhythms affect hormone levels and metabolism.Nutrition plays a crucial role in supporting circadian health.Morning light exposure is vital for metabolic function.Eating patterns should align with natural light cycles.Grounding can help regulate cortisol levels.Spring foods support liver and gallbladder health.Small changes can lead to significant health benefits.Maintaining a consistent routine is key for wellness.Support your body with gradual lifestyle adjustments.Chapters 00:00 Introduction to Daylight Saving Time and Health Impacts02:35 Understanding Circadian Rhythms and Their Importance09:36 The Effects of Circadian Disruption on Health13:03 Practical Tips for Supporting Your Body During Time Changes20:47 Nutrition and Meal Timing for Optimal Health22:31 Conclusion and Resources for Further SupportArticles: https://www.jci.org/articles/view/170998 - Circadian disruption, clock genes, and metabolic healthIntegrated multi-omics analysis reveals the molecular interplay between circadian clocks and cancer pathogenesis - DOI:10.1038/s41598-023-39401-1This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

K92 Mornin' Thang
Friday, March 7, 2025 Full Show

K92 Mornin' Thang

Play Episode Listen Later Mar 7, 2025 37:26


- 'Too Much On My Plate': Good reason or lame excuse?- Feel Good Friday- What's worse: Springing Forward or Falling Back?

The Steve Gruber Show
Dr. Patrick K. Porter | How springing forward could affect your health

The Steve Gruber Show

Play Episode Listen Later Mar 7, 2025 8:30


Dr. Patrick K. Porter, expert in brain health. How springing forward to daylight saving time could affect your health — and how to prepare

Jackie, Tony and Donnie In The Morning
Best Of JTR - Complete Show

Jackie, Tony and Donnie In The Morning

Play Episode Listen Later Feb 28, 2025 77:53


February 28th 2025 - All of the highlights from Friday's show in one complete podcast! The Dish, Dad Joke, Springing Forward, Shakespeare, WWE finishing moves, Pancakes and more! Yep, just a normal day on the show

artchatter with Gaynor Leverett-Jaques & Karen George

The beginning of 2025 feels like three years ago. We wrote plans, set intentions, made lists and away we all went. Now it's edging toward spring and we're plodding on and wondering why we're doing what we're doing. Erm, what's the point again? Now's the time to have a little reset, reread the plans and decide if we were having a mad moment or we need to tweak and realign. Need some inspiration to get your mojo back? We've got you. Sign up to receive Karen's Studio News  https://www.karengeorgeart.co.uk/ and Gaynor's emails https://gaynorljart.com/pages/contactLinks and mentions:Photo by Mick Haupt on Unsplash  I've seen women insist on cleaning everything in the house before they could sit down to write... and you know it's a funny thing about housecleaning... it never comes to an end. Perfect way to stop a woman. A woman must be careful to not allow over-responsibility (or over-respectabilty) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she "should" be doing. Art is not meant to be created in stolen moments only.Clarissa Pinkola Estés, Women Who Run With the WolvesFour Thousand Weeks Oliver Burkman @theotherartfair@raemelodyart@karengeorgeart @ginabelfordart@gaynorljart@artchatterpodcast About the podcast⁠Gaynor Leverett-Jaques⁠ and ⁠Karen George⁠ are both full time artists, living and working in South West of the UK, sharing experiences and the ups and downs of living the painting life.You can find more about them and their work on their websites or by following them on instagram where they share their work and practice on a regular basis. ⁠Karen George Art⁠ ⁠https://www.karengeorgeart.co.uk/⁠@karengeorgeart on instagram⁠Gaynor Leverett-Jaques⁠ ⁠https://www.gaynorljart.com/⁠@gaynorljart on instagramThanks always to our wonderful sound editor, Ben Leverett-Jaques, who also wrote and performs the opening song 'Strangler Fig'Ben's IMBD page: ⁠https://www.imdb.com/name/nm7425880/⁠ Ben's Music - Low Cinnabar: https://low-cinnabar.bandcamp.com/album/four-songs-from-the-tree

The Maverick Paradox Podcast
Springing Forward with Learning

The Maverick Paradox Podcast

Play Episode Listen Later Nov 11, 2024 28:36


In this episode Judith Germain speaks to Russell Harvey discussing resilience and leadership. He explains how he came to specialise in resilience over the past 14 years. He emphasises the importance of authenticity and living one's purpose. Key Takeaways Russell Harvey, "the resilience coach," defines resilience as "springing forward with learning"   Resilience is key to extraordinary leadership, involving adaptability and continuous learning   Building resilient teams requires focusing on 7 aspects: attitude, purpose, confidence, adaptability, support, storytelling, and energy   Optimism, grounded in reality, is crucial for resilient leadership and team-building In this conversation Russell defines resilience as "springing forward with learning" rather than just "bouncing back." He explains the importance of pausing, reflecting, and replenishing oneself after challenges in order to grow and adapt. Russell Harvey is known as The Resilience Coach. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.  Catalysing Transformation - 1 min video Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.  Judith's websites:  Judith Germain (mentoring, Speaker, author) - judithgermain.com The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.  

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Episode 176: Springing Forward: Cultivating Hope and Growth

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Apr 22, 2024 9:32


In this Monday Momentum, Heather shares about her journey with growing new plants, spring in Michigan, and plans for the summer. Tune in next Wednesday 4/17 to continue the conversation. April book of the month: 100 Ways To Change Your Life Call our hotline: 616 303 0094 Follow Heather's Socials: Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219 Youtube: @ImStillHere1298 In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

Rapture on SermonAudio
Springing Forward in Spring!

Rapture on SermonAudio

Play Episode Listen Later Apr 1, 2024 66:00


A new MP3 sermon from Old Path Baptist Church is now available on SermonAudio with the following details: Title: Springing Forward in Spring! Speaker: Joey Faust Broadcaster: Old Path Baptist Church Event: Sunday Service Date: 3/31/2024 Bible: Song of Solomon 2:11-15 Length: 66 min.

Homosexuality on SermonAudio
Springing Forward in Spring!

Homosexuality on SermonAudio

Play Episode Listen Later Apr 1, 2024 66:00


A new MP3 sermon from Old Path Baptist Church is now available on SermonAudio with the following details: Title: Springing Forward in Spring! Speaker: Joey Faust Broadcaster: Old Path Baptist Church Event: Sunday Service Date: 3/31/2024 Bible: Song of Solomon 2:11-15 Length: 66 min.

Homosexuality on SermonAudio
Springing Forward in Spring!

Homosexuality on SermonAudio

Play Episode Listen Later Apr 1, 2024 66:00


A new MP3 sermon from Old Path Baptist Church is now available on SermonAudio with the following details: Title: Springing Forward in Spring! Speaker: Joey Faust Broadcaster: Old Path Baptist Church Event: Sunday Service Date: 3/31/2024 Bible: Song of Solomon 2:11-15 Length: 66 min.

All The Hard Things
#171 - Anxious Hours: OCD, Sleep Troubles, and Springing Forward with Daylight Savings

All The Hard Things

Play Episode Listen Later Mar 27, 2024 15:17


In this episode, I talk how sleep disruptions, like Daylight Savings, can impact OCD and anxiety. I also discuss.. Common obsessions that come up for people who worry about their sleep duration or quality of sleep Common compulsions that people may feel the urge to do when they obsess over sleep Way to expose yourself to these fears in a way that's challenging and manageable, that'll help you get back to sleep and move on with the rest of your day

Purple Row: for Colorado Rockies fans
Affected by Altitude Episode 103: Springing Forward with Spring Training Updates

Purple Row: for Colorado Rockies fans

Play Episode Listen Later Mar 11, 2024 79:29


This week, Skyler and Evan discuss the newly released top 30 prospect rankings from MLB for the Colorado Rockies, as well as the upcoming Spring Breakout game's roster. Meanwhile, we're about halfway through spring training and the roster is beginning to take shape. How are the position players and pitchers looking so far? Who is winning position battles and who will likely be on the Opening Day 26-man roster come end of March? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bobby Bones Show
(Fri Full Show) Anne Wilson is in Studio for International Women's Day! + All the Dude's Pitch Ideas for South Dakota + Inspired by the Clocks Springing Forward this Weekend, Bobby Gives His PSA List

The Bobby Bones Show

Play Episode Listen Later Mar 8, 2024 90:45 Transcription Available


Christian artist, Anne Wilson is in studio to celebrate International Women's Day to talk about her inspirational story, signing her first deal as a teenager, and much more! And after Bobby talked about wanting to do a 'dude's trip' to South Dakota this week, he goes around the room to every guy on the show so they can pitch ideas on what to do when they take the trip. After finding out the clocks are springing forward this weekend, Bobby goes through his PSA list of things to check on and keep up to date with!See omnystudio.com/listener for privacy information.

KidNuz: News for Kids

Springing Forward, Lost Loon, Self-Check Security, Solo Sailor, SAT Reboot and Sticky Stress Buster? Sponsored today by www.synthesis.com/kidnuz

Mississippi Sports Today with Craig Horton
SPRINGING FORWARD WITH COACH TY BIG RIG AND CHEDDAR

Mississippi Sports Today with Craig Horton

Play Episode Listen Later Mar 8, 2024 52:02


On Tuesday-Friday at 9:00 a.m., tune in to Mississippi Sports Today as Craig Horton and company highlight sports news from around Mississippi high school and college sports

Ashlee and the New JAM'N Morning Show
3 Things: Springing Forward

Ashlee and the New JAM'N Morning Show

Play Episode Listen Later Mar 8, 2024 8:42 Transcription Available


WWL First News with Tommy Tucker
We're springing forward this weekend. How does that affect our bodies? How do we adjust faster?

WWL First News with Tommy Tucker

Play Episode Listen Later Mar 8, 2024 13:28


Tommy talks to Dr. Patricia Molina, the head of the Physiology Department at LSU Health Sciences Center

The Not Old - Better Show
#780 MARCH 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit

The Not Old - Better Show

Play Episode Listen Later Jan 30, 2024 32:40


MARCH 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit Not Old Better Show, Prevention Magazine Interview Series, March Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I'm Paul Vogelzang, and this is our next installment of our Editor in Chief series is with Sarah Smith, and today we have another engaging episode in collaboration with Prevention Magazine: we're tackling some of the most pressing health topics crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show! First up, we're joined by Sarah Smith, EiC of Prevention Magazine for our issue overview, and we're "Springing Ahead!" With longer daylight hours upon us, Sarah and I will explore rejuvenating activities perfect for older adults. What can you do to make the most of this extra daylight? From outdoor adventures to new hobbies, we'll discuss three activities that I personally enjoy and how they can inspire you to embrace the season's vibrancy. Next, we tackle a crucial health concern: cancer. There's a sea of information out there, but what's myth and what's fact? We'll debunk common misconceptions about cancer causes and risks. Are dietary choices like sugar intake a significant factor? What about artificial sweeteners like aspartame? Our expert insights will guide you through the latest findings. Lastly, our feature story: "How to Age Proof Your Body.” This isn't just about looking good; it's about feeling good and staying healthy. We'll share key strategies to keep your brain, joints, skin, and heart young and vibrant, especially for those over 60. Learn how to integrate simple, daily practices into your routine to maintain youthfulness in these critical areas. We'll wrap up with Sarah and be joined by Kathryn Ross-Nash, an esteemed figure in the world of Pilates and a beacon of health and wellness.  What truly sets Kathryn Roas-Nash apart is her profound understanding of using Pilates as a powerful tool for pain relief and physical rejuvenation. In her March 2024 Prevention Magazine article and book titled "Stretching Away The Pain," Kathryn will share her insights into how Pilates, particularly her unique Red Thread® method, can be an effective way to manage and alleviate pain, especially for those of us embracing our senior years.  Check out the March 2024 Prevention Magazine issue for photos, how to's and stretching guidance! This episode promises to be both informative and inspiring, tailored to our seasoned listeners who are passionate about living their best lives. Stay tuned as we dive into these compelling topics, offering expert advice and actionable tips for your wellness journey. I hope you've enjoyed our March 2024 Prevention Magazine,Editor in Chief, Interview Series with Sarah Smith.  Today, we spoke with Sarah and Kathryn Ross Nash about her book and article titled ‘Stretching Away the Pain.” We talked to Sarah Smith, EiC about ‘Springing Forward' into more daylight hours and great rejuvinating activities for our audience.  Sarah debunked common misconceptions about  cancer causes and risks.  Sarah then told us about the March 2024 Prevention Magazine feature story, "How to Age Proof Your Body.”  Sarah says, “This isn't just about looking good; it's about feeling good and staying healthy.” Thank you, Sarah and Kathryn Ross Nash, for your invaluable insights. And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best life. The Not Old Better Show Prevention Magazine Health and Wellness Interview Series. Check it out next month, and please sign up for the Prevention Magazine Prevention Premium Program. Everything will be in our show notes today…Be well, be safe, and Let's Talk About Better…The Not Old Better Show, Prevention Magazine Health and Wellness interview series.  Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month.

Stuff Mom Never Told You
Monday Mini: Daylight Saving Time

Stuff Mom Never Told You

Play Episode Listen Later Nov 6, 2023 16:54 Transcription Available


Since the beginning, Falling back and Springing Forward have drawn ire, discussion and research, but Daylight Saving Time has a specific impact on women. See omnystudio.com/listener for privacy information.

iRacing Downshift
Episode 49: David Tucker and Springing Forward Towards the June Build

iRacing Downshift

Play Episode Listen Later May 12, 2023 53:40


We're getting ready for 2023 Season 3 on a new iRacing Downshift! We've got some teasers on new content and series, including the all-new Ring Meister concept (stay tuned for more info on that) and continued updates on our console games and esports. This month's guest, David Tucker, is one of our most active company voices in the iRacing forums—and as someone who touches so much on iRacing, one of your most asked-for guests in the history of the podcast!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3572140/advertisement

East2West_WLS: The Podcast
Episode 153: Springing Forward Check-in with April, Jason and Nat

East2West_WLS: The Podcast

Play Episode Listen Later Apr 26, 2023 64:25


April, Jason and Natalie sat down to check in with each other and to reflect on the amazing strides that BariNation has seen in the last few years.  Spring brings forth change, and change can be scary and daunting if we aren't looking at it from the perspective of evolving, not just changing for the sake of change. April, Jason and Natalie all had incredible revelations in the last few months. BariNation is growing and evolving, and the three founders are needing to release some control and learn how to move through the grief that comes with this type of change.  How are they able to handle so much change? Through peer support, attending expert lead support groups, and reflecting back on how far they have come. Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days free, then it's just $39 a month! Find us at https://barination.mn.co Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers --- Send in a voice message: https://podcasters.spotify.com/pod/show/barination/message

Snacks Eating Snacks
Springing Forward (with Rita's Wooder Ice)

Snacks Eating Snacks

Play Episode Listen Later Mar 28, 2023 54:54


Spring has sprung and we're back in action with our Season 2 premiere. Join us as we take a look at a local favorite of ours, Rita's Water Ice. Rita's has been a Philly staple since the 80's and has been a huge part of our lives since childhood. In this episode we'll be reminiscing while enjoying the classic Cherry flavored water ice and a nice soft pretzel. We also do a sampling of some more interesting flavors with a Rita's flight consisting of:Sour Patch Kids RedCitrus BlastChocolate Covered Banana Cream Ice(and the brand new) Gummy Bear

Here's A Thought
How's That Springing Forward Working Out For You?

Here's A Thought

Play Episode Play 25 sec Highlight Listen Later Mar 15, 2023 9:56


In which we consider why we keep up the absurd ritual of changing our clocks twice a year — and what it does to us, and how we got here in the first place.If you're feeling out of sorts this week, it's not your fault. And you're not alone.Article links: Here's a Horrifying Picture of What Sleep Deprivation Will Do To You," Huff Post, December 2017: https://www.huffpost.com/entry/sleep-deprivation_n_4557142Sound Effect from PixabayDo you have comments to share or an idea for an upcoming episode? Need something overthought? I'd love to hear from you!Email me at HeresAThought8@gmail.comOr, contact me on my website at www.JanMFlynn.netOr, DM me on Twitter: @JanMFlynnAuthorTheme music courtesy of Pixabay Music

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. This week Heather and Larry navigate through daylight savings time. Let's spring forward with a smile, shall we?

Ray Appleton
Kimmel Is A National Disgrace. Done Springing Forward.

Ray Appleton

Play Episode Listen Later Mar 13, 2023 36:03


Oscars host Jimmy Kimmel was bashed by fans of the show who felt his flippant behavior toward a Nobel peace prize winner who had been shot by the Taliban was disrespectful. Today could be the last time that people in the United States need to spring their clocks forward for daylight saving time.See omnystudio.com/listener for privacy information.

Straight Up With Sturg
The Rob Brown Show-Panthers Movin Up- 3-13 -23 Hr 1

Straight Up With Sturg

Play Episode Listen Later Mar 13, 2023 39:06


Rob and Lonzo talk Carolina Panthers and Springing Forward.

Crazy Comedy, Humor & Satire Podcast by Daniel D
Springing Forward: Daylight Savings Time Sucks, Woke Military Recruiting Backfires, and the American Dollar Is a Ponzi Scheme

Crazy Comedy, Humor & Satire Podcast by Daniel D

Play Episode Listen Later Mar 13, 2023 28:35


In this episode, we discuss how the time change for Daylight Savings Time could be improved, how the military's woke recruitment campaigns have failed, and how the American dollar is the world's biggest Ponzi scheme. This episode of The Crazy Comedy, Humor & Satire Podcast is brought to you by Libsyn, where you can begin your own great podcasting adventures. Sign up with promo code "DanielD" and get two months of free podcast hosting! Find out more at https://signup.libsyn.com/?promo_code=DANIELD Don't forget to subscribe to the podcast, so you don't miss out on any future fun! And for even more weirdness from Daniel D, visit www.CrazyComedyHumor.com and AGhostInTheMachine.substack.com!

Productive Not Busy- Do Life and Business Confident Focused and with a Plan
"Springing Forward: The Pros and Cons of Daylight Savings Time"

Productive Not Busy- Do Life and Business Confident Focused and with a Plan

Play Episode Listen Later Mar 12, 2023 3:41


Hey folks, welcome back, Today we're going to talk about something that's been on my mind lately, and that's daylight savings time. You know what I'm talking about - that annoying thing where we move the clocks forward an hour in the spring, and then back an hour in the fall. It's like we're trying to mess with time itself, man. Now, some people love daylight savings time. They say it gives them an extra hour of sunlight in the evening, and that it's great for outdoor activities like barbecues or playing sports. But personally, I don't see the appeal. To me, it just messes with my sleep schedule and throws off my entire day. I mean, think about it - we're already living in a world that's constantly changing and evolving. We've got new technology, new information, new ways of doing things. And now we're going to throw in an extra hour of daylight, just for the heck of it? It's like we're trying to make things even more complicated than they already are. Plus, there are studies that show that daylight savings time can actually be harmful to our health. It messes with our circadian rhythms and can cause sleep disturbances, which in turn can lead to a host of other health problems like depression, anxiety, and even heart disease. So, what's the solution? Well, some people are advocating for getting rid of daylight savings time altogether. They argue that it's outdated and unnecessary, and that we should just stick with a standard time all year round. Others say that we should just pick one time - either standard or daylight savings - and stick with it permanently. Personally, I think that getting rid of daylight savings time would be the best option. It's just too much hassle, and it doesn't really seem to serve any useful purpose. And if we can make things simpler and easier for ourselves, why not do it? But hey, that's just my opinion. What do you think? Do you like daylight savings time, or do you think it's a waste of time? Let me know in the comments below. Thanks for tuning in, folks. Until next time, Find someone and say something NICE! #podcasts #podcast #podcasting #podcastersofinstagram #podcastlife #podcaster #podcasters #podcastshow #spotify #applepodcasts #youtube #podcastlove #newpodcast #spotifypodcast #podcastaddict #podcastinglife #comedy #music #radio #podcasthost #itunes #podcastsofinstagram #applepodcast #podcastmovement #podcastnetwork #love #entrepreneur #motivation #podcastcommunity #podernfamily --- Send in a voice message: https://anchor.fm/wayne-weathersby/message Support this podcast: https://anchor.fm/wayne-weathersby/support

LIVE FROM THE LOUNGE with Keythe Farley

This month's show is all about Springing Forward.Double Batch Daddy help us feel that hum as the world springs back to life.Keythe performs a short story about the dangers of spring… especially if you happen to live in the city of love.We check in with a collection of 9, 10 and 11 year-olds and hear what's on their minds and in their hearts. John Ballinger and Laura Martin help us put winter behind us as they sing us into a Sunshine Day.And Keythe looks at some of the crazy ways cultures around the world shake off the winter doldrums and take a turn towards the light.If you like what you hear, DONATE HERE!

The Word Infusion
The Winter Season

The Word Infusion

Play Episode Listen Later Mar 12, 2023 34:09


It has been a long winter season for us here in California, with storms continuing this week.  For some of us we may have been experiencing a long hard winter season in our own life and when we come to Springing Forward on our clocks like we did this weekend, we may wish we could Spring Forward out of our Winter Seasons.  But if we try to Spring Forward out of our Winter Season, we may just miss what God has for us in the here and now…  #fsbcsermon #fsbccoalinga Contact us at TheWordInfusion@gmail.com with your comments, questions or praises.  Let us know how our podcast has blessed, encouraged or helped you.  Join us on our Facebook pages at http://www.facebook.com/fsbccoalinga & http://www.facebook.com/TheWordInfusion.  Help us to grow a community that infuses the Word of God in to their lives each day.  Follow us on Twitter @TheWordInfusion or @fsbccoalinga .  To support this ministry click on: https://app.easytithe.com/app/giving/fsbccoalinga  or copy and paste it into your web browser.

Around With The Boys
Bending Ears & Springing Forward

Around With The Boys

Play Episode Listen Later Mar 11, 2023 38:42


On Ep. 113 the boys catch up on life, bracketology, new shows, Malaysia Airlines, the Carolina Panthers, and sports picks. LIKE AND SUBSCRIBE! Call us - 910-726-3900!!!YouTube Channel - https://www.youtube.com/channel/UC32SZXnM4MaOXT6CXRqmx4gFollow us on Instagram - https://www.instagram.com/aroundwtheboys/Follow us on Twitter - https://twitter.com/aroundwtheboysFollow us on Twitch - https://Twitch.tv/AWTBPodLike our Facebook page - Facebook.com/AroundWithTheBoyswww.AroundWithTheBoys.com

HER JOURNEY TOWARDS CHANGE/Laura Conrad
Episode 90: 10 WAYS TO MAKE POSITIVE LIFE CHANGES DURING DAYLIGHT SAVINGS TIME

HER JOURNEY TOWARDS CHANGE/Laura Conrad

Play Episode Listen Later Mar 9, 2023 16:29


Spring is just around the corner and daylight savings time is only three days away. In this episode, I share 10 ways to make postive life changes during DST plus 10 Steps in How to Set New Goals. It's packed full of creative ideas on taking adavantage of losing that hour and how to SPRING FORWARD with positve change. I'd love to hear your ideas so please share them with me at:laura@lauraconradchristianlifecoach.com865-281-1281and follow by blog on my website under BLOG POSTS at:https://www.HerJourneyTowardsChange.comDaylight Savings Time and Springing Forward can be an opportunity to make those positve changes. Thanks for tuning in. Please come back for another episode. Until then, Trust Your Journey. Trust the Change and Trust God To See You Through.

Unfold
Bonus: Is Springing Forward Bad for Your Health?

Unfold

Play Episode Listen Later Mar 7, 2023 13:39


There are two kinds of people in this world: Those who love daylight saving time, and those who don't. UC Davis Health sleep medicine expert Heinrich Gompf is not a big fan of the clock change — or at least not the way we currently do it in the United States. In this episode of Unfold, he tells us why it's so darn difficult for our bodies to adjust to the time change (the suprachiasmatic nucleus!) and offers tips to help you prepare and adapt when we do spring forward. In this episode: Heinrich Gompf, sleep researcher, Department of Neurological Surgery, UC Davis Health

Everything Under the Sun
Springing Forward in 2023

Everything Under the Sun

Play Episode Listen Later Feb 1, 2023 30:17


This week on “Everything Under the Sun”, Dean DeVore is joined by Expert Long-Range Meteorologist Paul Pastelok to discuss the 2023 spring forecast and what to expect, will some spots see more snow? Plus, we look at the the most famous day in Punxsutawney, PA…Groundhog Day! We're joined by Larry Richert of KDKA radio of Pittsburgh with a look of what it's really like to celebrate Groundhog Day in Pennsylvania!Then we take a trip back in time with Evan Myers to learn about how a massive snowstorm in New York City ruined a mayor's political career! It's all this week on “Everything Under the Sun”! Hosted on Acast. See acast.com/privacy for more information.

JRNY.CHURCH
Seasons | Week 3 | Springing Forward

JRNY.CHURCH

Play Episode Listen Later Jan 22, 2023


Geek Thyself
Geek Thyself - Daylight Savings

Geek Thyself

Play Episode Listen Later May 18, 2022 42:16


Springing Forward or Falling Back, its always a pain. Russ and Heather talk Daylight Savings in this episode of Geek Thyself.

Made in America with Ari Santiago
A Special Edition Episode: Springing Forward and Investing in the Future

Made in America with Ari Santiago

Play Episode Listen Later Apr 12, 2022 26:32


Spring season is in full swing and we are releasing a special edition Made in America episode highlighting some of our previous podcast guests!   With a theme focused on 'springing forward and investing in the future,' our guests discuss what they are doing to get ahead and how making investments in technology, equipment, people, and processes, helps drive their businesses.  From developing core technology and diversifying the business to focusing on innovation and staying ahead of the curve, manufacturers across the state are making an impact on the community around us.  So sit back, relax, and enjoy this episode!  Featured Guests:  • Alex Smith - Swift Textile Metalizing  • Richard Lott - North Sails Group   • Don Droppo - Curtis Packaging   • Sabrina Beck - Altek Electronics  • Doug Rose - Aero Gear  • Norman Needleman - Tower Labs  • Greg Bloom - Capewell  • Meredith Shay - InCord  • Kenneth Madsen - Dimension-Polyant  • Paul Thornberg - Petron Automation  • Keith Corneau - United Steel  • Kathy Saint - Schwerdtle  • Bill Hazard - Novo Precision  • Joel Camassar - Chapman Manufacturing  • Victor DaCruz - DaCruz Manufacturing   • Kelli Vallieres - State of CT   Ari Santiago, CEO, CompassMSP Company Website: https://compassmsp.com/ Company Facebook: https://www.facebook.com/MadeinAmericaPodcast Company LinkedIn: https://www.linkedin.com/company/made-in-america-podcast-with-ari Company YouTube: https://youtube.com/c/MadeinAmericaPodcastwithAri Ari's LinkedIn: https://www.linkedin.com/in/asantiago104/ Podcast produced by Miceli Productions: https://miceliproductions.com/

Highs & Lows with Liv and Rose
Bonus High #14: Springing Forward

Highs & Lows with Liv and Rose

Play Episode Listen Later Mar 22, 2022 13:32


What do you love most about spring? As in, what are you looking forward to as many of us enter this new season? The girls share.12:22: Tell us what you love about spring: livrosepodcast@gmail.com

The Brian Lehrer Show
Brian Lehrer Weekend: Summer of Soul; The Fight in Texas Over Trans Youth; Springing Forward

The Brian Lehrer Show

Play Episode Listen Later Mar 18, 2022 85:47


Three segments you might have missed from this week's show: Oscar-Nominated Docs: Summer of Soul (First) | The Fight in Texas Over Trans Youth (Starts at 27:06) | #BLTrees: Springing Forward (Starts at 1:12:24) If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here.

Real Spiel 20/20
WTD #15 Springing forward from the darkness

Real Spiel 20/20

Play Episode Listen Later Mar 15, 2022 21:48


Real Spiel 20/20 is an unscripted, unedited and unfiltered show hosted by Shawn King. This show takes an honest look at relevant topics and how they impact our personal and professional lives. In episode #60 I reflect on the changes in my morning routines from the simplicity of Springing forward and having more light in the day. It seems like a silly thing to notice but the past three years have been so dark and this last time change seemed to sum it up perfectly. Maybe it's me. Maybe it was seeing how the sun affected life in Yellowstone. Maybe it's just a random coincidence, who knows but this time I think we have a unique opportunity to TRULY Spring forward from the darkness of the past three years. Volunteer Financial Services: Knoxville, TN boutique insurance company offering Commercial, Life and Flood insurance across the U.S. you can find them at www.vfsknox.com and email them today for a complimentary quote sales@vfsknox If you enjoyed this episode please subscribe to the show. Leave us a comment and refer us to a friend. Real Spiel 20/20 is available on Spotify, Apple Podcast, Google Podcast, Overcast, Amazon, iHeart, Castbox, Stitcher, Radio Public and Pocket Cast --- Send in a voice message: https://anchor.fm/realspiel2020/message

The Brian Lehrer Show
#BLTrees: Springing Forward

The Brian Lehrer Show

Play Episode Listen Later Mar 14, 2022 12:52


We check in on our year-long project #BLTrees, following the seasons through the trees around us with Marielle Anzelone, urban botanist and ecologist and the founder of NYC Wildflower Week. This month, Georgia Silvera Seamans, founder of Washington Square Park Eco Projects and Local Nature Lab, and a member of the #BlackBotanistsWeek organizing committee, talks about tree "phenology" -- how the coming of spring will show up in our trees. →National Phenology Network My Pin Oak is ready for spring! Being deciduous, its leaves dropped in the fall, when it also created buds for this year's leaves & flowers. Shorter nights cue the buds to elongate in preparation for the bloom or leaf to come. What do the buds on your tree look like? #BLTrees pic.twitter.com/w9UwDCsxXl — Marielle🌳Anzelone (@nycbotanist) March 14, 2022 My tree hanging tough through the snow storm #BLtrees pic.twitter.com/H4DEhkyW3e — D.E.Corbin (@corbe27) March 14, 2022 My Dawn Redwood street tree #BLTrees March update. Still looking wintery? pic.twitter.com/ZQdCgAmN6g — Lyna (@LynaSaid) March 14, 2022 #BLtrees - Month 5(Still barren, no buds anywhere...yet; last night was (perhaps) the last sub-freezing temp the tree will see this season -- expect to see a big change by next month.)cc @BrianLehrer @NYCbotanist pic.twitter.com/XPO9mqyJuO — Josh Weinberger (@kitson) March 14, 2022 Happy March from Holmdel Ginkgo. Signs of the promise of the beautiful Ginkgo leaves to come. @BrianLehrer #BLTrees pic.twitter.com/JXEjd5jKwj — Ana (@AnaCVW) March 14, 2022 #BLTrees Chinese Sequoia beginning to show life Feb 17...gorgeous perfectly triangular shape pic.twitter.com/PV0DEyFLEV — Jeanette Walowitz (@jzowal) March 14, 2022 .@BrianLehrer here is my American Elm at the edge of Saint Nicholas Park. February 2022.#bltrees #bltree pic.twitter.com/UclPLlLxju — Tulis McCall (@TulisMcCall) March 14, 2022 @BrianLehrer #BLtrees our Japanese maple enjoying the warmth of the sun in Hewitt N.J. pic.twitter.com/GfIxHm4qYR — brenda arnowitz (@b_arnowitz) March 14, 2022 #BLtrees! On the left is my original tree, the dogwood (?) that's going to blow your mind soon. On the right is a tree at the Lincoln Road, budding and fuzzy! pic.twitter.com/12y5veuFpe — Claire Cavanah (@ClaireCavanah) March 14, 2022 My March update on my maple for #BLTrees. Not too different from February, but if you look close the buds are getting ready. Luca is loving to examine the tree too. pic.twitter.com/aN7dqvz1PO — Alisa (@alisabulger) March 14, 2022 My locust tree in March. @BrianLehrer #BLTrees #snow #trees #hudsonvalley #winter #miltonny pic.twitter.com/VGPbrbn6WW — Joseph Caserto (@josephcaserto) March 14, 2022 RED MAPLE ALERT!#BLTrees pic.twitter.com/dWDqAtLaUm — VictorGoodview (@VictorGoodview) March 14, 2022 #BLtrees 1. Japanese maple in the front yard. 2. The big sugar maple out back. pic.twitter.com/a5SKNYA2bM — Bill Bartosik (@BillBartosik) March 14, 2022

Rumble in the Morning
News with Shelley 3-11-2022 … Springing Forward is a B****

Rumble in the Morning

Play Episode Listen Later Mar 11, 2022 19:12


News with Shelley 3-11-2022 … Springing Forward is a B**** …Pat Sajak is cold blooded …Savanah outlaws kissing at the St. Patrick's Day Parade