Podcasts about trainugly

Episode #237 of The Coaches Network Podcast.There's been a lot of exciting work on going behind the scenes, and as we approach 250 episode of The Coaches Network Podcast, and we've been growing week after week in our listenership, we thought I'd be a great time highlight some of the great guests we've had over the past 2 years. So over the next few weeks we'll be releasing re-run's of some our top episodes, alongside continuing to bring some great new content and episodes.This weeks episode is one from the archives, a discussion with Trevor Ragan. Trevor is the founder of 'Train Ugly' & 'The Learner Lab'. Trevor joins CoachYas to discuss his journey, as well as discussing how and what it looks like to train in the ugly zone. This is a great one for those who ponder the thoughts around Unopposed vs Opposed Practice. Enjoy!Why not become an official member or supporter of The Coaches Network?The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here to find out more.Click here for more information on our upcoming Coach Education Webinars and Mentor Programmes.Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing.Coach Yas - Instagram - Twitter - LinkedIn - Facebook - Patreon - PodcastSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today on the podcast, I am joined by author, podcast host, founder of Train Ugly and the Learner Lab; my friend and fellow lifelong student, Trevor Ragan! Working with best selling authors, Olympic coaches, professional athletes, renowned professors, and thousands of coaches, teachers, students, and players from all over the world, Trevor is (in his words) “On an adventure to understand the science of how to become a better learner”. Due to his years and years of research, boots-on-the-ground, and behind-the-scenes, Trevor has a special ability to dissect and synthesize really complicated concepts and research into exercises and ideas that you and I can implement. He's a man of science and great insight beyond his years. In this episode, we get deep into the topic of fixed vs. growth mindset, how to run towards fear, and how your beliefs ABOUT your emotions actually shape your experience. He shares stories of middle school “anti-talent shows”, talks about the need for psychological safety in teams, and even opens up about being diagnosed with cancer. When I first started my podcast, my husband told me, “interview people that you want to learn from”, and Trevor was high on my list. If you hear the scratch of my pencil in the background, It's because I was scribbling notes the entire time. Follow Trevor: Website : https://trainugly.com/trevor-ragan/ Audiobook : https://thelearnerlab.com/learner-the-audiobook/ Blog, Cancer: Lessons Learned : https://thelearnerlab.com/cancer-lessons-learned/ The Learner Lab Podcast: https://thelearnerlab.com/podcast/ Here's a glance at this episode: [4:41] Trevor talks about how he got here; from creating basketball programs, to creating programs for prisons. Lindsey and Trevor discuss the learning curve for new mindset coaches, failing on a public stage, and what Dave Chappelle has to do with it. [12:01] Starting with the quote, “If you want to change a behavior, attack it at the mindet and environment, not just the behavior” Trevor explains how he (personally) runs toward fear. He also talks about the science of stress, and gives tips to help you shift the way you think about stress and other “negative” emotions. [16:41] Struggle feeds a fixed mindset. But if you can start to see stress as physical preparation and a necessary part of growth, you can build a growth mindset and increase your capacity for discomfort.. [22:11] How does your understanding of nerves affect your experience? Trevor points out the problem with toxic positivity, and explains in great detail how you can make room and process difficult human emotions. [24:54] Psychological safety is “The feeling that I can be myself, take risks, and ask questions”. It's also the key to great teams (and the science backs it up). When you don't feel psychologically safe in a group, the learning centers of your brain shut down, and you're less likely to engage in learning behaviors. [29:58] What can a middle school “anti-talent show” teach us about psychological safety? Trevor shares his experience to illustrate his belief that modeling behaviors of vulnerability and bravery and failure builds safety. [33:03] Trevor talks about his audiobook (linked above) which includes guest voices and sound effects to give the listener an immersive learning experience. [38:21] We all want to be the best, right? But Trevor asks the question, “Do you really need to be a master at something for it to have a massive effect on others?” Trevor makes his case for settling for “B+ work” and talks about how he uses storytelling as a cornerstone of teaching. [44:55] Trevor speaks vulnerably about what it was like to be diagnosed with cancer and what he learned during and after the experience. [52:16] Lindsey and Trevor wrap up their episode with actionable ways to grow your mindset and be more intentional about learning. Trevor believes in creating small, sustainable routines to create long-term change and growth. RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Today on the podcast, I am joined by author, podcast host, founder of Train Ugly and the Learner Lab; my friend and fellow lifelong student, Trevor Ragan!  Working with best selling authors, Olympic coaches, professional athletes, renowned professors, and thousands of coaches, teachers, students, and players from all over the world, Trevor is (in his words) “On an adventure to understand the science of how to become a better learner”.  Due to his years and years of research, boots-on-the-ground, and behind-the-scenes, Trevor has a special ability to dissect and synthesize really complicated concepts and research into exercises and ideas that you and I can implement. He's a man of science and great insight beyond his years. In this episode, we get deep into the topic of fixed vs. growth mindset, how to run towards fear, and how your beliefs ABOUT your emotions actually shape your experience. He shares stories of middle school “anti-talent shows”, talks about the need for psychological safety in teams, and even opens up about being diagnosed with cancer.  When I first started my podcast, my husband told me, “interview people that you want to learn from”, and Trevor was high on my list. If you hear the scratch of my pencil in the background, It's because I was scribbling notes the entire time.  Follow Trevor: Website : https://trainugly.com/trevor-ragan/ Audiobook : https://thelearnerlab.com/learner-the-audiobook/ Blog, Cancer: Lessons Learned : https://thelearnerlab.com/cancer-lessons-learned/ The Learner Lab Podcast: https://thelearnerlab.com/podcast/    Here's a glance at this episode: [5:06] Trevor talks about how he got here; from creating basketball programs, to creating programs for prisons. Lindsey and Trevor discuss the learning curve for new mindset coaches, failing on a public stage, and what Dave Chappelle has to do with it.   [12:21] Starting with the quote, “If you want to change a behavior, attack it at the mindet and environment, not just the behavior” Trevor explains how he (personally) runs toward fear. He also talks about the science of stress, and gives tips to help you shift the way you think about stress and other “negative” emotions. [17:06] Struggle feeds a fixed mindset. But if you can start to see stress as physical preparation and a necessary part of growth, you can build a growth mindset and increase your capacity for discomfort..  [22:36] How does your understanding of nerves affect your experience? Trevor points out the problem with toxic positivity, and explains in great detail how you can make room and process difficult human emotions. [25:16] Psychological safety is “The feeling that I can be myself, take risks, and ask questions”. It's also the key to great teams (and the science backs it up). When you don't feel psychologically safe in a group, the learning centers of your brain shut down, and you're less likely to engage in learning behaviors.  [30:19] What can a middle school “anti-talent show” teach us about psychological safety? Trevor shares his experience to illustrate his belief that modeling behaviors of vulnerability and bravery and failure builds safety.  [33:28] Trevor talks about his audiobook (linked above) which includes guest voices and sound effects to give the listener an immersive learning experience.  [38:46] We all want to be the best, right? But Trevor asks the question, “Do you really need to be a master at something for it to have a massive effect on others?” Trevor makes his case for settling for “B+ work” and talks about how he uses storytelling as a cornerstone of teaching. [45:20] Trevor speaks vulnerably about what it was like to be diagnosed with cancer and what he learned during and after the experience. [52:41] Lindsey and Trevor wrap up their episode with actionable ways to grow your mindset and be more intentional about learning. Trevor believes in creating small, sustainable routines to create long term change and growth.

Trevor Ragan - founder of Train Ugly and The Learner Lab - gives us a behind the scenes look at his new book!

Trevor Ragan is one of my favorite people to speak with. He is the Founder of The Learner Lab (formerly Train Ugly) and host of the Learner Lab Podcast, two of the best resources for all things mindset, performance, and of course, learning and how to get better at getting better. I am most excited about his new book Learner, which he is currently releasing FOR FREE in audiobook form, four chapters at a time, on the Learner Lab Podcast. The book talks explores so many topics that will make you a better coach, a better parent, a better leader, and a better athlete.  Trevor is one of the most sought after corporate and sports team trainers in the US, and has presented these topics for companies such as Pepsi, Microsoft, The Cleveland Indians, and Chipotle. But as you will hear today, he is just an all around great guy, humble, and full of incredible ideas. So buckle in, get ready to take some notes, and when we are done you can check him out at these links: Our first interview with Trevor episode 118: https://changingthegameproject.com/118-trevor-ragan/ The Learner Lab website: https://thelearnerlab.com/ Learner Lab Podcast: https://thelearnerlab.com/podcast/ Twitter: https://twitter.com/learner_lab Instagram: https://www.instagram.com/learnerlab/ Do you want to access all of our videos from the 2021 Way of Champions Conference? They are now available here: Click Here to Learn More. This includes sessions with Steve Kerr, Brad Stevens, Cindy Timchal, Jenny Levy, George Mumford, Tara VanDerveer, and Quin Snyder along with Anson Dorrance. It is hours of top level coach education on connecting with your athletes, building your culture, and winning the “Inner Game.” This week's podcast is brought to you by our friends at Sports Refund. Many of you probably buy trip insurance, every winter I buy ski pass insurance, to make sure that if I get injured I can get my money back on that expensive investment. Well, many of us spend thousands of dollars on our kids sports club fees, but what if they get hurt? In many cases you cannot get your money back, but now with Sports Refund you can. And it's not just for long term broken bones or torn ligaments. It is only a 14 day waiting period, so you even get a refund if you roll that ankle or pull a hammy! For just pennies on the dollar, you can make sure that if your child gets sick or injured and misses a month or more you can get your money back, or your club can get paid. It's a great product, just go to www.sportsrefund.com/game and get your free quote, and if it sounds good you can either get your club to sign up, or you can purchase on your own.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Episode #114 of The Coaches Network Podcast.The guest for this episode is the incredible Trevor Ragan. Trevor is the founder of 'Train Ugly' & 'The Learner Lab'. Trevor joins CoachYas to discuss his journey, as well how we can become better learners. Another fascinating conversation Enjoy!And if you missed the first time Trevor was on you can click here to go straight to episode. Enjoy & please don't forget to subscribe to this podcast an leave us a review!Why not become an official member or supporter of The Coaches Network?The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here to find out more.Click here for more information on our upcoming Coach Education Webinars and Mentor Programmes.Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing.Coach Yas - Instagram - Twitter - LinkedIn - Facebook - Patreon - PodcastSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

TrainUgly.com founder Trevor Ragan joins Bats Left Throws Right to discuss his research in motor learning, psychology, and performance science. Trevor has worked with olympic coaches, professional athletes, renowned professors, and thousands of coaches in honing his expertise. Join us to learn more about his cutting edge training practices. Hosted by Jack Aylmer with co-hosts Sal and Peter LoDuca. 

Trevor Ragan is the Founder of The Learner Lab formerly known as "Train Ugly' We dive into a wide range of topics with Trevor including: 1.) Motor Learning and how to incorporate it into basketball for the best results. 2.) Small Sided Games and how it has a great blend between involvement of the athlete and real game decision making. 3.) Becoming a "Jungle Tiger'  4.) Reframing fear to allow you to push your comfort zone for maximum improvement.

Today’s guest is Trevor Ragan of Train Ugly   One of my listeners asked me to have Trevor on the show and I can see why.   Trevor almost singlehandedly has built a brand around the topics of learning and growth mindset.   He was worked with clients such as Pepsi and Ferrari, Microsoft and the United Nations.   He has given talks in prisons and schools, delivered workshops and keynotes.   But how does he win clients and why does he have two brands in the marketplace?    We’re going to cover all these things and more.   Check out the episode now   #corporatetrainer #trainertalk #trainingbusiness #trainers #freelance #trainer #freelancetrainer #traininganddevelopment #learninganddevelopment

Episode 30 of #TheCoachesNetwork Podcast This weeks guest is Trevor Ragan. Trevor is the founder of 'Train Ugly' & 'The Learner Lab'. Trevor joins CoachYas to discuss his journey, as well as discussing how and what it looks like to train in the ugly zone. Enjoy! Why not become an official member or supporter of The Coaches Network? The Coaches Network is proud to formally reveal our very first Patreon ( https://www.patreon.com/TheCoachesNetwork ) membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here ( https://www.patreon.com/TheCoachesNetwork ) to find out more. Click here ( https://www.thecoachesnetwork.co.uk/coach-education ) for more information on our upcoming Coach Education Webinars and Mentor Programmes. Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing. Coach Yas ( https://www.thecoachesnetwork.co.uk/coach-yas ) - Instagram ( https://www.instagram.com/thecoachesnetwork/ ) - Twitter ( https://twitter.com/thecoachesnet ) - LinkedIn ( https://www.linkedin.com/company/the-coaches-network/ ) - Facebook ( https://www.facebook.com/TheCoachesNetwork ) - Patreon ( https://www.patreon.com/TheCoachesNetwork ) - Podcast ( https://instabio.cc/TheCoachesNetwork ) Support this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Trevor Ragan - founder of Train Ugly and The Learner Lab - shares his thoughts on what it takes to become a great learner, the importance of great storytelling, the benefits of presenting to 7th grade students, and why every student should be asked to create podcasts. 

In this 6th episode I talk with founder and creator of "Train Ugly'' and ''The Learner Lab'', Trevor Ragan.Trevor, is an educator, coach and practice design consultant across several sports, working including, basketball, baseball and rugby.For the last decade, Trevor has been at the forefront of a mission to optimize coaching, learning and training philosophies. In this discussion we explore the principles of randomizing and adding variability to practice and how it can be used to design more effective and authentic training environments. Trevor's body of work is accessible at https://thelearnerlab.com/trevor-ragan/ and his podcast The Learner Lab'' https://thelearnerlab.com/podcast/ is a wonderful and valuable resource for anyone who is interested in optimizing their own learning processes.

Trevor Ragan is the founder of Train Ugly and The Learner Lab, platforms dedicated to understanding and sharing the science of becoming a better learner. You can find Trevor on the Learner Lab Podcast here: https://trainugly.com/learner-lab-podcast/  Table of contents: 0:00 - Introduction 4:00 - Top 3 characteristics of sports coaches 5:30 - Founding “Train Ugly” 13:30 - Importance of making mistakes 17:30 - Pushing your comfort zone 28:00 - Giving feedback 32:00 - Developing critical skills 41:00 - The dangers of specializing too early  46:00 - Book recommendations  49:00 - Conclusion The interview featured on this episode of the Love What You Play podcast originally debuted on the For the Love of the Game free spring Virtual Summit 2020. To learn more about our upcoming summits and events with featured speakers, head to fortheloveofthegame.ca/events 

I love the power of thinking about your thinking. This is where sustainable learning truly happens. Not in the telling. Not in the doing. But in the reflection on what’s happening. When you see patterns, you learn to manage them. My guest today is Trevor Ragan, the founder of The Learner Lab, an educational website that helps unpack and share the science of learning and development. Trevor spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone who will listen. In our conversation we talk about an essential process for successful training; why random can be better than predictable; a counterintuitive approach to managing difficult emotions; and of course, just what it means to train ugly. You can meet Trevor at thelearnerlab.com. This show is brought to you by The Advice Trap, Michael Bungay Stanier’s latest book. You can access a wide range of tools to help #TameYourAdviceMonster at www.TheAdviceTrap.com. If you’d like to spend more time with Michael and people he admires, sign up for The Year of Living Brilliantly. 52 teachers over 52 weeks, each teaching one brilliant insight. Absolutely free

Trevor Ragan, founder of TrainUgly.com and The Learner Lab, helps us identify the ingredients of a growth mindset and explains what he has learned from top researchers in the mindset community. He brings so much knowledge about where learning begins, what gets in the way, and how we can take action to change our patterns of thinking.

Today Trevor Ragan is on the show and I have been looking forward to this one because Trevor is excellent at what he does, real as they come, and also he’s a friend.Trevor Ragan has created Train Ugly and Learner lab, and if you haven’t seen his stuff yet then you need to pause this and look them up because he's impacting people worldwide with his work. He is one of the best for taking valuable and complex content, and really helping to mold it and teach it in a way that increases the depth and breadth of its impact. He’s also created some really solid content like his Jungle Tiger concept of learning that is a Train Ugly original and a true classic.He’s an experienced podcast host and guest so in this chat we dive into a lot of the things that he doesn’t get to talk about on shows in our relaxed and entertaining real learning way.We have a lot of fun in this chat starting right from the intro and I am honoured to connect you with Trevor.

Trevor Ragan is the owner of Train Ugly. He is the host of The Learner Lab Podcast. He is an awesome guy! I interviewed Trevor a while back and wanted to share his story. He dives into the actual science of how we improve. He does it in a fascinating way that we can all understand. Big keys to this interview: What we think is good practice, usually is not How we learn is contradictory to how most people teach How Trevor almost made the Duke University Basketball Team Biggest breakthroughs in learning over the past 10 years How to be in the ideal learning mode to perform your best and much much more! This is a must listen! --- Send in a voice message: https://anchor.fm/thegolowshow/message

OMG. This is one of my favorite episodes I've ever recorded. Brian and I get to sit down and chat with the GREAT Trevor Ragan! Trevor is the mastermind behind The Learner Lab and Train Ugly. He has AMAZING content on growth mindset, motor learning, and so much more. We talk about ways to change our coaching habits to make our players better learners. We discuss one of the most polarizing ideas between coaches (training "ugly" v training blocked) and the misconceptions with it. This is a longer episode than I usually do, however it's worth every minute! Enjoy! Ignore my fan-girling out. :)

Trevor Ragan is the founder of Train Ugly and The Learner Lab. He is a content creator, workshop facilitator, and TED speaker. Trevor breaks down the brain science of procrastination and fear, showing how we can “dance with fear”, a term coined by Seth Godin, using fear and excuses as an indicator that the learning task may lead to growth. Connect with Trevor: https://thelearnerlab.com/ Resource list: Show page: http://claritydojo.com/podcast6 Carol Dweck SethGodin.com Adam Grant, WorkLife Brene Brown, Unlocking Us Glennon Doyle Love Warrior, Untamed John Lee Dumas, eofire.com Travis Chappell https://www.eofire.com/podcast/travischappell2/

You literally need the struggle and resistance to change your body. And the same rules apply to changing our brain. And so it's a call to action! Look, getting better isn't pretty and it's not only okay for it to be a bit ugly, it's unnecessary! The same tactics that we use to change our body with fitness and working out... those are the same rules that apply to changing our brain. So many times when we try to learn something, we try it twice, it doesn't work and then we just stop?! That would be the equivalent of doing like one set of curls. And then wake up in the morning like, oh, not bigger. I guess I can't grow. Nobody would do that!! People in the fitness world notice that, like literally, anyone can make any muscle stronger if they work it out! And… the same rules apply to skills. In today’s BPT Podcast I talked with Trevor Ragan from the “Learner Lab” and Train Ugly. Trever interviewed Michael merzenich. He's known as the father of neuro plasticity, which is like, the building blocks for all skill and development. Neuroplasticity shows how when we learn something, we're actually building new connections in our brain. And this guy has been studying the brain since the late 60s, early 70s. And during the conversation, one of the most profound things he said, like, with 100% certainty, absolutely anyone can get better at virtually anything! We know it can bring up a little fear and anxiety to create change… We address that too! Researchers have a technique they call Reappraising fear. Look into the research of fear, anxiety, stress, one of the worst possible things to do with those emotions is to try to suppress them. Yet 91% of people think that that's the best thing to do with them. We assume that something's wrong, that we're not ready, that we're not prepared that this isn't the right thing to do. But the truth is like, that's literally just a part of our brain. It's called our amygdala. And that's its response to anything that takes us out of our comfort zone. And so this tactic of reappraising fear is to help people understand feeling uncomfortable, doesn't mean you're doing something wrong. And it doesn't mean you can't do this. It means you're human. Like literally the human response to anything that stretches us out of our comfort zone is discomfort. And so like that seems simple, but it's like a superpower skill and tool that we can use to help us become better learners. Help us make bigger changes! The essence of a growth mindset is what I believe - I can grow. That's an essential fuel source to making a change the opposite of a fixed mindset that like, I can't learn that I can't do that. If I'm operating from those limiting beliefs, I'm probably not going to take a sustained action that goes for learning... that goes for working out. Now, the interesting thing, and the topic that we're digging into now is how actually the beliefs of the person in charge the beliefs of the leader can also become like self fulfilling, just like the beliefs of the individual. So Trevor interviewed Robert Rosenthal, he's in his 90s he's still a professor in California and he researches what they call the Pygmalion effect. And the Pygmalion effect basically shows how the Applications of the person in charge could become self-fulfilling prophecies. What the hell does that mean??? Check out today’s podcast with Trevor Ragan and find out! --- Send in a voice message: https://anchor.fm/phil-t9/message

In this episode of Talking About Practice, we interview Trevor Ragan. Trevor is the founder of TrainUgly.com and creates viral videos around learning and mindset. Trevor's journey began with the dream of making the Duke Basketball team, and it led him down a path of figuring out how to train like a Zoo Tiger and get past having a fixed mindset. Check out this episode to hear how Trevor's work is inspiring organizations, companies, and schools around the world to think differently about learning.

Meet Trevor Ragan, the guest on this week’s Way of Champions Podcast. Trevor is the founder of Train Ugly, and the host of a fantastic podcast called The Learner Lab [link]. This one goes a little over an hour, but we promise it is worth the time! Grab a notebook and a pen, and maybe some coffee or tea. This one is packed with incredible information!   Highlights from the Podcast: The most important trait of a great leader: the ability to learn How Trevor came up with the name “Train Ugly" Helping learners appreciate the pain of messing up to get better The difference between a tiger growing up in the zoo or growing up in the jungle Trevor shares his story of trying out for Duke Basketball Spending two years experiencing the leadership of Mike Krzyzewski Why Trevor started his podcast Overcoming Fear, Stress and Anxiety Things that create fear: Uncertainty, Attention, Change and Struggle Practice: Doing vs Reading Trevor explains how baseball coaches can improve pregame warm ups What is psychological safety and why is it more important than most people know? Why sleep is the best performance enhancing drug available Connect with Trevor Ragan  Website: https://trainugly.com/ Email: trevor@trainugly.com Twitter: @train_ugly Facebook: https://www.facebook.com/trainingugly Resources Mentioned  The Learner Lab [podcast] The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Mindset: The New Psychology of Success by Carol Dweck [book] Innovation, and Growth by Amy C. Edmondson  [book] The Culture Code: The Secrets of Highly Successful Groups by Dan Coyle [book] How to 'overcome’ fear, a TedTalk with Trevor Ragan [video] Learning Like a Jungle Tiger, a TedTalk with Trevor Ragan [video]   Visit us on: Twitter: https://twitter.com/ctgprojecthq Facebook: https://www.facebook.com/ChangingTheGameProject/ Instagram: https://www.instagram.com/ctgprojecthq/ iTunes: http://bit.ly/wocpodcast

Limiting beliefs get in the way of learning. We can all work to overcome these by building a true growth mindset (the belief that we can grow our skills). The most effective way to build a growth mindset is to dig into the research of neuroplasticity and really work to understand how our brain learns.Featuring:Dr. Michael Merzenich Neuroscientist at The University of California, San Francisco. Known as “The father of brain plasticity”Full Show NotesQuick Links:Soft-wired by Michael MerzenichHow to Build a Growth Mindset (video)The Brain That Changes Itself by Norman DoidgeLondon Cab Driver Study

How does fear impact teaching and learning? Join us as we look at the fears that limit us and how to move beyond them. Follow: @jonHarper70bd@froehlichm @train_ugly @bamradionetwork Trevor Ragan is the founder of Trainugly.com, a free educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen.

Everyone is a learner and everyone wants to get better at something. The problem is that we haven't yet utilized the research when it comes to learning in the best way. Trevor Ragan is on a mission to magnify the best research out there to make us all better learners. In this podcast, Trev and I talk about ditching the drama from the learning process to open up the natural learner in all of us. Trev speaks across the country on the topic and has started a movement of those open to learning by "training ugly." For more on Trev's bio click here. He's a beast out there speaking on all things learning and spreading the word! We let this one flow a bit and cover so many overlapping topics of how drama gets in the way of learning and event taking steps outside of our comfort zone. You'll find great ideas about: What is the difference between a zoo tiger and jungle tiger when it comes to learning? Comfort Zones Recognizing Jungle Tiger Moments The four triggers of fear that try to stop us from learning Fear How to recognize and move beyond fear Practical questions to tune into self-doubt and limitations What makes a bad, good and great learner? How does accountability fit in with learning The resistance to change and how it affects learning and growth Feedback and how it ties into learning How to give and receive feedback and not miss the learning Tips to overcome negative feedback you receive We make up the word "zoo justification" How to help your team learn more and take on jungle tiger moments Why being a translator of research is so powerful Why "robbing reps" prevents others from learning The four factors of learning from a mindset of accountability How to understand resilience and be more resilient His newest video he mentioned How to Build a Growth Mindset: https://youtu.be/V7XjFTrPl6o How to Overcome Fear: https://youtu.be/qKCJbDOmuTI A Study on Praise and Mindsets: https://youtu.be/NWv1VdDeoRY Growth Mindset Introduction https://youtu.be/75GFzikmRY0 Learning - How it Works & How to Do it Better https://youtu.be/u9WpHHJz5Dc You can connect with me and continue the discussion here as well: Instagram My Facebook Twitter Snapchat | Alex Dorr Be sure to give Trev some love and let him know that our podcast brought you to his work! He is @trainugly across platforms. Instagram Facebook Twitter Youtube

In this episode I sit down with Episode 64 alum Trevor Ragan. If you haven't listened to Ep 64 yet... go do that now. We'll wait.  Trevor and I caught up after a TED X Talk he gave in Lander, to discuss the principles and theories behind motor learning. I quite selfishly gave him scenarios and examples using the drills we've created for our workshops and coaching, and asked how he might improve upon them based on the research behind motor learning.  If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.  You can find Trevor at www.trainugly.com You can find our Movement Skills ebook, built from these principles, HERE. You can support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles. 

Episode 31 Discusses the Vulnerability Loop Why we should be vulnerable? How can we be vulnerable as a leader? Be sure and subscribe to the weekly newsletter at thriveonchallenge.com if you want to receive the podcast coaching notes PDF. If you missed previous episodes notes- shoot me an email-- jpnerbun@thriveonchallenge.com

How can we illuminate and support our players on the path to mastery? What are some dangers? Trevor gives us some practical advice and tools on how to be intentional with our language in developing a growth mindset and building a culture of intrinsically motivated athletes.

3:00     Introduction and background of Train Ugly 8:30     Concept of the Jungle and Zoo tiger and how he uses this concept with schools and Fortune 500 companies 15:45   It started with a dream 19:30   Times has changed but the brain have not, is the start of discussions about Train Ugly videos. Development is rapid all around us but is the way we are using the brain when learning and teaching keeping up? 24:00   FEAR 29:00   Growth Mindset 47:37   Our mind may feel that our child’s performance is a reflection of us parents so we try to help them avoid mistakes. 53:17   Creating a safe learning environment My next guest, Trevor Ragan, Founder of Train Ugly has a BA in Sociology. He is on an adventure to discover and share the science of growth and development. He has done workshops with groups from all over the world. He has worked with Fortune 500 companies, Major league Baseball Teams, Olympic teams, 100's of schools and even a few prisons. Like he describes it “He seeks out the scientists and thought leaders in the world of development, consume their research and discoveries. He connects the dots and shares with anyone who will listen. I was one of those who wanted to learn.” I discovered Train Ugly through his excellent descriptive videos in my own research. He displays powerful diagrams and animations about the mind and learning. Trevor's videos have over 500,000 downloads Here are some comments from a couple of people Thanks Trevor, One of the best emails I've received in 2015 and undoubtedly the best article I've read. I've just shared it with all the coaching staff at West Bromwich Albion. Thanks! and keep up all the work. Aaron Danks, UEFA A Licensed coach West Bromwich Albion 2015 Here is another one Firstly can I say..WOW! What a fantastic site! I absolutely love what you have done here. I just wanted to reach out and commend you on this. I think it is fantastic and I will be linking and tweeting about this to everybody I know. Stewart Armstrong, England Rugby Recommended books by Trevor Ragan Culture Code by Daniel Coyle Growth Mindset by Carol Dweck Love Warrior by Glennon Doyle Melton Rising strong by Bren Brown War of art by Steven Pressfield Brain Rules by John J. Medina Obstacles in the way by Ryan Holiday   Web:                www.trainugly.com Instagram:       @trainugly Facebook:        @Train Ugly Twitter:           @train_ugly Two of Train Ugly’s top videos https://www.youtube.com/watch?v=5Nymq7IVFSE https://www.youtube.com/watch?v=qKCJbDOmuTI

Trevor Ragan form TrainUgly.com joins the podcast this month! Episode 28 discusses: Art of Applying Principles Learning Zone Levels of Teaching- Applicable Ideas for Your Sports!

In the first 16 minutes episode of “Off the Pitch with Active”, host Ken talks about the reason behind the show and what listeners can expect.  Ken share short clips from interviewing a few distinguish guests;  Gordon MacLelland, Sport scientist and qualified teacher and CEO of Working with Parents in Sport. Michael Matricciani, High Performance Coach Australian College of Sport-Football, Head Coach NTC Girls & Owner Soccajoyes. John O’Sullivan, Author of 3 books, International Speaker including TEDx talk, Founder of Changing the Game Project and host of “Way of Champions” Trevor Ragan, Founder of TrainUgly. He seeks out the scientists and thought leaders in the world of development and learning, he connects the dots and shares with anyone who will listen. Dr. Jennifer Fraser, Author and host of End Bullying & Abuse in Sport Summit #001 Episode 0 min: Host Ken Willner, Active Illustrated explain what the “Off the Pitch with Active” podcast is all about. This is followed by short snippets from interviews which are coming up 4:28 min: Gordon MacLelland, WWPIS, if we parents can make smaller changes it is worth it. 6:00 min: Michael Matricciani, ACS talks about an incident in his professional career in football 8:50 min: John O’Sullivan, Changing the Game Projects talks about Dr. Amanda Visek’s work why kids play sport and that 70 out of 90 reasons why kids stop having fun is because of adult involvements 10:47 min: Trevor Ragan, Founder of TrainUgly talks about the core concept he uses when working with fortune 500 companies, professional sports clubs & schools 13:19 min: Dr. Jennifer Fraser, break down one aspect of neuron science about executive brain function in simple English. Great tool for any parents to know about their child's development   You find the podcast in iTunes, Stitcher and Soundcloud and it would mean a world to all sporting kids around the world if you share and like it in social media. The more downloads, the more kids will have a positive experience and hopefully remain playing for many, many, years. Until next episode, have a great sporting week! Don't forget to subscribe to the show

What is your growth mindset? WOW - what an awesome interview!! Join us for this opportunity to go behind the scenes of Train Ugly with Trevor Ragan. What does your growth mindset tell you about yourself? In this interview you will learn why it is important to pay attention to your mindset, how to establish your growth mindset beliefs, focus and sustaining a growth mindset culture. What does your next learning look like? Do you have a jungle tiger or a zoo tiger brain? Listen to learn more and reflect on your own practices.     Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   Here are some of the resources Amy and Tasha referenced: http://trainugly.com/   Thank you for listening in, head on over to iTunes, Google Play, or Stitcher to give Simple Soul a rating and review. Feel free to comment and share your thoughts. Also, like Simple Soul on Facebook and follow us on Twitter and become part of their tribe.  Love your simple soul.

Much to the disappointment of the listeners of Coach Your Brains Out and SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, there will be no Anchorman-esc battle between the two podcasts. We're now on the same team. That's right. VolleyballMag.com is now the distributor for both podcasts, which are as similar as they are different, both focusing on the same sport while diving into it in vastly dichotomous angles. Coach Your Brains Out began as many podcasts do: A few friends with a similar interest, an iPhone, and a bit of editing know-how. John Mayer, Billy Allen and Nils Nielsen put an iPhone on a table and just talked about whatever volleyball and coaching topics came to mind. Allen would edit, they'd post, and, as they joke frequently on the show, maybe a few people would even listen.    They enjoyed doing it. Soon, they realized more than a few actually enjoyed listening. The show expanded in every way a podcast could. The audience grew, the technology evolved from one iPhone to a few mics. Guests have been some of the top performers in their respective spaces, including the likes of volleyball legends Phil Dalhausser and Karch Kiraly, authors Joshua Medcalf and James Kerr, and coaches John Kessel and Tom Black, among dozens of others. It isn't just coaching they analyze, but traits and features of high performing individuals and teams, digging into the various recipes for greatness, both physiological and psychological. “Around the time we were starting it we were turned on to ideas like Train Ugly's website, a lot of ideas like motor learning and different ways to teach the game,” Allen said. “That was a lot of what sparked our first couple episode and we were fired up on that. Before we did the podcast it was fun to pick [John's] brain and just talk, that kind of stuff, and now we're still able to do that and get some great coaches from around the world too.” “We try to find people striving for mastery in whatever they do,” Mayer added. “Whatever ways we can find to be our best.” Coach Your Brains Out publishes on Thursdays, typically in 30-minute episodes. 

Growth Mindset has recently become a hot topic in the world of sports, and for good reason. Mindset, which can be greatly affected by the feedback you give or receive, is key to learning and performance. Trevor Ragan is one of the most well versed in the science of learning and how mindset affects it, and he's out there working with teams, coaches, teachers, and businesses to actually apply the science. Trevor is the founder of Train Ugly, a group dedicated to sharing the science behind mindset, feedback, and the learning process, and how it relates to performance.  I highly suggest you visit Train Ugly online and spend time watching their excellent videos or reading their material.  It'll be time well spent.   During our conversation, Trevor gave me a great list of resources where we can learn more about these topics.  If you buy through our links at www.powercompanyclimbing.com/blog/2017/11/6/episode-64-fixed-vs-growth-mindset-with-trevor-ragan-from-trainugly, we get a small percentage from Amazon (it doesn't raise your prices) to help support the podcast. Find Trevor online at www.trainugly.com Find us online at www.powercompanyclimbing.com Support the podcast at www.patreon.com/powercompanypodcast We don't tweet.  We scream like eagles. 

In Episode 54, Travis is back from Thanksgiving break with a special guest that is sure to get you excited and inspired, and ready to go tackle your obstacles. Trevor Ragan is the creator of Train Ugly, and he is on a mission to help students, athletes, and people from all walks of life learn the skills and tools for living their best. Trevor was a walk-on basketball player at Duke, went on to open a sushi restaurant with three of his best friends, and now runs Train Ugly with passion and purpose.  In this episode Trevor tells his story and shares insight and inspiration from his journey. Trevor is surely a "yes, and" man!  Click here to learn more about Trevor and Train Ugly.  www.LiveYesAnd.com @LiveYesAnd  

Within this episode, the #IAedchat team welcomed Trevor Ragan, founder of trainugly.com for a conversation about growthmindset, deep practice, and learning. You will not want to miss the content shared within this show!

Growth Mindset is one of the most used phrases in education. Join Greg and Jenny as they discuss not only mindset but how to apply it to the lives of students, teachers, and ourselves. This is part two of a two part series where they sit down with Trevor Ragan from www.trainugly.com.

Growth Mindset is one of the most used phrases in education. Join Greg and Jenny as they discuss not only mindset but how to apply it to the lives of students, teachers, and ourselves. This is part one of a two part series where they sit down with Trevor Ragan from www.trainugly.com.

This week, Trevor Ragan of trainugly.com joined Stephen to talk about "how to train ugly."  Trevor has had a tremendous amount of success breaking down the old, traditional view of training (i.e. control every aspect of the athletes technique, and drill over and over and over the same way, then hopefully eliminate enough mistakes to create success) with concepts like random vs block training and the growth mindset (touch the ball often, learn through mistakes and develop the ability to live in the moment and produce the results.) He shared his journey from talking to the researchers who knew about the concepts of motor learning and then ultimately, attempting  to educate coaches and athletes about a new way, how they can train ugly, have fun and have more success. For more info on The McCarthy Project, visit our website

Our guest today is Trevor Ragan from TrainUgly.com. Trevor explains his “jungle tiger” analogy and walks us through his four-step framework to achieve amazing results in your game. Trevor explains that Train Ugly is the marriage of the mental component, or growth mindset, and motor science learning. He emphasizes that a motor learning science practice can get ugly – it’s harder, more chaotic and more random. When you’re in that zone, you make more mistakes.

Fulfilling Life’s Yearnings Is Being Passionate About Growth. - Trevor Ragan What’s up FLY Zone, So today I have Trevor Ragan from TrainUgly.com joining me on the show.  Been wanting to have him as a guest on the show because I think the work that he is doing is awesome. He’s one of those people doing good stuff in the world, that he wakes up each morning, fired up to get out bed, inspi --- Support this podcast: https://anchor.fm/blake-soulet/support

Guest Trevor Ragan, founder of Train Ugly, is doing some great work in the world of learning. He says that his fascination with learning has sent him on the most incredible journey of his life, and that during his crusade, he's discovered some important concepts that have totally changed the way he looks at the world. Trevor believes that a growth mindset is the key to success in learning.

[powerpress] Golf Improvement In The Modern World! Welcome to Episode 22 of The Golf Improvement Podcast.  Dedicated to bringing you useful information on custom club fitting, short game improvement, and effective practice techniques to Take YOUR Game To New Heights! Show Notes: Too cold here in East Tennessee! Help me with my Driver Lie Angle […]