Podcast appearances and mentions of joshua medcalf

Hello, my friends! Today we are going to be talking about the interesting, entertaining, and inspiring book, Pound the Stone by Joshua Medcalf. This book was super motivating and well worth my time. It's probably worth a few minutes of yours as well!Thanks for listening! Please share this episode with a friend or family member who you think might get a kick out of it!Mentioned in this episode:Human Cure by Tom Withers

Chapter 1: Summary of Chop Wood Carry Water"Chop Wood Carry Water" by Joshua Medcalf is a motivational and inspirational book that uses a simple yet profound narrative structure to deliver its lessons about discipline, perseverance, and the journey toward achieving one's dreams. The story follows a young man named John who sets out to become a samurai, believing that the path to mastery is defined by rigorous training and hard work.Throughout the book, John learns that success is not merely about the end goal but about the daily practices and routines—the "chopping wood" and "carrying water"—that lead to growth and self-improvement. The narrative emphasizes the importance of being present, embracing the process, and cultivating patience, resilience, and a strong work ethic.Key themes include:1. Discipline and Consistency: The book illustrates how consistent effort and commitment to daily tasks are crucial for achieving long-term goals.2. Mindfulness and Presence: It encourages readers to focus on the journey rather than getting distracted by the destination, underscoring the significance of being present in each moment.3. Embracing Challenges: John's journey shows that facing obstacles and challenges is a vital part of personal growth.4. Transformation Through Routine: The book suggests that mundane tasks can lead to profound personal change when approached with intention and dedication.Overall, "Chop Wood Carry Water" serves as a guide for anyone looking to understand the value of the process, cultivate inner strength, and ultimately achieve their aspirations through dedication and focus.Chapter 2: The Theme of Chop Wood Carry Water"Chop Wood, Carry Water" by Joshua Medcalf is a modern parable that emphasizes personal growth, discipline, and the development of a strong work ethic through the lens of training for a purpose. Here are some key plot points, character development arcs, and thematic ideas from the book: Key Plot Points1. The Journey: The story follows a young man named John who aspires to become a samurai. He leaves his home and embarks on a journey to a dojo where he hopes to master his craft.2. The Mentor: At the dojo, John encounters a wise and enigmatic sensei who introduces him to the philosophy of hard work and mindfulness. The sensei emphasizes that mastery requires dedication and consistent effort.3. Daily Tasks: Instead of immediate training in martial arts, John is assigned mundane, repetitive tasks—primarily chopping wood and carrying water. These tasks symbolize the everyday grind and the importance of foundational work.4. Personal Challenges: Throughout the story, John faces various challenges and setbacks, including self-doubt, frustration, and a longing for instant gratification. Each challenge tests his resolve and commitment.5. Revelation and Growth: As John learns to appreciate the significance of his daily tasks, he begins to undergo transformation. He discovers the deeper lessons embedded in patience, perseverance, and the process of growth.6. Completion of Training: By the end of the story, John realizes that the journey and the discipline he cultivated were as important, if not more so, than the destination. He emerges not only as a skilled fighter but also as a person of character and purpose. Character Development- John: Initially, John is eager but naïve about the journey ahead. He transforms from a frustrated apprentice seeking quick results into a disciplined individual who values the process of learning and personal development. His journey teaches him that true mastery comes from consistent effort and mindfulness.- Sensei: The sensei acts as a mentor and guide, imparting wisdom not just about martial arts, but about life itself. His unwavering patience and commitment to John's growth serve as a...

This week on the Coaching U Podcast, we welcome bestselling author Joshua Medcalf, known for groundbreaking books like Chop Wood, Carry Water and his latest project, Finish Empty: What Does It Look Like to Live a Truly Successful Life from a Deathbed Perspective. Brendan Suhr and Joshua dive deep into the impactful themes of his newest work, reflecting on how the concepts of legacy, resilience, and living fully translate not just to sports but to all aspects of life. Joshua shares powerful stories from his personal journey, discussing the transformative lessons learned through real-life experiences, personal loss, and years of coaching and mentoring others. They explore the essence of pursuing true fulfillment beyond achievements, shifting the focus from transactional wins to meaningful, sustained growth. Whether you're a coach, athlete, executive, or lifelong learner, this episode will challenge you to re-evaluate what success looks like from a long-term perspective. Joshua's unique ability to take complex ideas and simplify them into powerful narratives is showcased, leaving you with insights that go beyond the court. Joshua Medcalf's latest book, Finish Empty: What Does It Look Like to Live a Truly Successful Life from a Deathbed Perspective, is available for purchase on Amazon. You can find it in both paperback and Kindle formats. 7 NEW video sets are now available on Coaching U+Learn more: coachingulive.com/plus Presented by Noah BasketballTrusted by 28 NBA teams, over 200 NCAA programs, and over 1000 high school programs, Noah Basketball provides essential shot-tracking data to enhance shooting accuracy and consistency. Learn more at noahbasketball.com Special Offers!FASTMODEL SPORTS: Save 15% on FastDraw or other FastModel products with Promo Code "CoachingU15"DR. DISH: Mention Coaching U or the Podcast for $300 off your purchase. Visit drdishbasketball.com

In this audio only episode with three of our pastors we talk a little about the monkeys that escaped the research facility in Yemassee, SC, which obviously led to a discussion on exotic pets! We also talk about the final chapter of the book Chop Wood Carry Water by Joshua Medcalf.

What if success isn't just about winning but about loving the process of becoming who you're meant to be?  In this episode, Michelle and author Joshua Medcalf dives deep into the power of self-awareness, the importance of doubling down on strengths, and the art of finding joy even in life's hardest moments.  Joshua shares stories about his personal struggles with self-doubt and societal expectations, while emphasizing the value of resilience and staying true to oneself. WHAT TO LISTEN FOR01:34 - Three Underrated Superpowers: Listening, Reading, and Self-Awareness12:55 - Internal Contracts: Why We Quit on Ourselves16:43 - The Power of Showing Up30:22 - Reframing Setbacks: Finding Meaning in Hardship GUEST: JOSHUA MEDCALF, Founder of Train to be ClutchWebsite | Instagram | Finish Empty Book on Amazon | X  CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

How do you break through the toughest barriers in life?  In this episode, Michelle and Joshua Medcalf discuss his book "Pound the Stone" and dive deep into the relentless pursuit of consistency, grit, and mental toughness. The conversation revolves around facing life's challenges, understanding the power of intentional living, and embracing the mundane to achieve greatness. Michelle and Joshua explore concepts like the metaphor of pounding the stone, navigating life's darkest moments, and the importance of taking oneself seriously. They also touch on self-belief, the art of letting go, and finding harmony between ambition and personal well-being. WHAT TO LISTEN FOR06:25 - Finding purpose beyond achievements and success13:53 - Discovering the seven lessons from "Pound the Stone"25:52 - Breaking free from limiting beliefs and rewriting your story35:26 - Taking oneself seriously to inspire change GUEST: JOSHUA MEDCALF, Founder of Train to be ClutchWebsite | Instagram | Finish Empty Book on Amazon | X CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

What drives someone to choose a difficult, unconventional path over a more traditional, comfortable one?  In this episode, host Michelle and Joshua Medcalf, author of Chop Wood, Carry Water, dives into his unique journey, from living in a gym closet to mentoring athletes and professionals on mastering mental toughness.  Joshua's story is evidence to choosing purpose over safety, embracing discomfort, and committing to the process rather than the outcome. Through candid conversations, Joshua reveals how simple, consistent actions and a growth mindset can lead to extraordinary results.  This is an episode full of insights on perseverance, faith, and the power of doing the basics right. WHAT TO LISTEN FOR06:28 From Last Pick to Athlete of the Week: Mental Toughness17:56 The Power of Mundane Consistency: Why Basics Matter33:11 Why Focusing on the Process Will Always Win41:57 Upgrade Your Life, Hire a Coach: Medcalf's Call to Action GUEST: JOSHUA MEDCALF, Founder of Train to be ClutchWebsite | Instagram | Finish Empty Book on Amazon | X  CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

Joshua Medcalf is a renowned author, speaker, and coach, known for his profound impact on personal development and leadership. He is the founder of Train to Be Clutch, an organization dedicated to helping individuals and teams achieve peak performance through mindset training and mental conditioning. Joshua's work is grounded in principles of grit, resilience, and purposeful living, which he eloquently conveys in his bestselling books, including "Chop Wood Carry Water" and "Burn Your Goals."With a background in psychology and a passion for sports, Joshua has a unique approach that combines mental training with practical strategies for success. He has worked with top athletes, corporate leaders, and organizations, helping them break through mental barriers and reach their full potential. His engaging and inspirational speaking style has made him a sought-after keynote speaker at conferences and events worldwide.Joshua's commitment to fostering growth, both personally and professionally, has earned him accolades and a loyal following. He continues to inspire and guide individuals on their journey to excellence through his writing, coaching, and speaking engagements. Find out more at https://t2bc.com/

Joshua Medcalf is a renowned author, speaker, and coach, known for his profound impact on personal development and leadership. He is the founder of Train to Be Clutch, an organization dedicated to helping individuals and teams achieve peak performance through mindset training and mental conditioning. Joshua's work is grounded in principles of grit, resilience, and purposeful living, which he eloquently conveys in his bestselling books, including "Chop Wood Carry Water" and "Burn Your Goals."With a background in psychology and a passion for sports, Joshua has a unique approach that combines mental training with practical strategies for success. He has worked with top athletes, corporate leaders, and organizations, helping them break through mental barriers and reach their full potential. His engaging and inspirational speaking style has made him a sought-after keynote speaker at conferences and events worldwide.Joshua's commitment to fostering growth, both personally and professionally, has earned him accolades and a loyal following. He continues to inspire and guide individuals on their journey to excellence through his writing, coaching, and speaking engagements. Find out more at https://t2bc.com/

In Episode 152, we are recasting our episode with Keeley Hagen, Colorado State Head Coach, former assistant coach at University of Texas and University of Tennessee, former USWNT, Sky Blue FC, and Atlanta Beat player, 3-time All-American defender at University of Tennessee, and wife, in which she talks with Phil and Paul about what drives her to lead her players with excellence, lessons learned from her playing and coaching career, leadership lessons gleaned from her most influential coach and from her teammates, how she is using lessons from the game in her marriage, how she is using DISC in her coaching at CSU, how she overcame injuries throughout her career, and which Jobson she most fears on the field. Specifically, Keeley discusses: ·      Her personal story, how he developed her passion for soccer, leadership, and coaching and how she got to be where he is today (5:55) ·      What is was like to coach against the legend, Paul Jobson, and who is the most intimidating presence in the Jobson household (9:38) ·      Her personal why and life purpose and how she lives it out each day (12:21) ·      The DISC training Phil did with her CSU team last summer, how she is using it with her team, and why she thinks it is important for coaches to understand it and use it with their teams (14:28) ·      Some defining moments in her playing career and what she learned from them (19:54) ·      How she navigates shying away from adversity and injuries when we know how much our kids learn from overcoming adversity (23:31) ·      What her injuries taught her about life and her identity (26:45) ·      Her message to people going through injury recovery (29:03) ·      Her most influential coach and the life and leadership lessons learned from her (30:10) ·      Her advice to young assistant coaches in the college ranks (34:34) ·      Things she is using as a head coach that she only learned because she was an assistant first (38:17) ·      Players she played with that had the greatest impact on her, and what she learned from them (42:40) ·      How she has used lessons learned from the game in her marriage (45:48) ·      Her book recommendations (49:57) Resources and Links from this Episode ·      Uncut Video of the Episode ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      Chop Wood, Carry Water: How to Fall in Love with the Process of Becoming Great, by Joshua Medcalf ·      Win in the Dark: Some think you shine under the bright lights, the bright lights only reveal your work in the dark, by Joshua Medcalf and Lucas Jadin

Joshua Medcalf in the Book ChopWood, Carry Water teaches us how to Fall In Love With The Process of becoming great. This week we will learn from Sensei Akira as he teaches John the skill of becoming a Samurai Archer.

In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. [box] Sponsor Links MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching. Joint Health Plus! -Protect your joint cartilage from breakdown during runs. Use code MTA for 15% off your first order. AG1 -a foundational nutrition supplement. Get a free 1-year supply of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase. [/box] Book List When you do hard things you'll definitely get resistance and push back from some people but you'll also inspire more people to live courageous lives. I like to read memoirs of people who share the ups and downs on the road to success. There are some great books and podcasts out there about courageous people. Let Your Mind Run by Deena Pastor Can't Hurt Me by David Goggins A Beautiful Work in Progress by Mirna Valerio Running Outside Your Comfort Zone by Susan Lacke The Long Run by Matt Long Marathon Woman by Kathrine Switzer Spartan Up by Joe De Sena Unbroken by Laura Hildebrand Out There by David Clark What Doesn't Kill Us by Scott Carney It's Great to Suck At Something by Karen Rinaldi Do Hard Things by Steve Magness Running Outside Your Comfort Zone by Susan Lacke Extreme Ownership by Jocko Willink and Leif Basin Endure by Alex Hutchinson Choose Strong by Sally McRae The Gift of Failure by Jessica Lahey Bravey by Alexi Pappas Out and Back by Hillary Allen Comfortable with Uncertainty by Pema Chodrin Everything is Figureoutable by Marie Forleo Master of Change by Brad Stulberg The Comfort Crisis by Michael Easter Grit—The Power of Passion and Perseverance by Angela Duckworth Chop Wood, Carry Water by Joshua Medcalf The Unstoppable Mindset by Alden Mills Mindful Running by Mackenzie L. Havey

Welcome to Episode #6 of the newly renamed Solutions Engineering Unleashed Podcast - a change reflecting our Cisco Solutions Engineers' invaluable contribution to our customers' success. This episode delves deep into crafting and nurturing your personal brand. Our guests, Kori Younger and Darby Zero from Cisco's US Public Sector SE team and Amy Ryan, Worldwide Collaboration Principal SE, share their wisdom and experiences. No matter where you are on your career journey, the importance of a personal brand remains constant. Kori, Darby, and Amy will shed light on their journeys, providing valuable tips and lessons they've learned. Join us to discover the relationship between international politics, pre-med studies, police work, and Solutions Engineering...hmmm. This episode also references two impactful books: 'Chop Wood Carry Water' by Joshua Medcalf and 'What Got You Here Won't Get You There' by Marshall Goldsmith- invaluable resources for anyone looking to advance in their career. Tune in for an enlightening discussion!

In Episode 135, Paul and Phil cover their favorite moments from the second half of Season 10, including Paul's favorite episode of all-time, their top 3 episodes from the incredible guests we've had on HSEL throughout 2023, their Top 3 books of the year (Phil had a few more), and Phil's top 5 sports/leadership documentaries of 2023. It's a great way to top off an incredible year of Soccer, Life, and Leadership! Resources and Links from this Episode ·      Uncut Video of the Episode ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Providence World website ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      United Soccer Coaches Convention Registration Page – Promo Code: LEADERSHIP24 ·      Phil's Top Sports/Leadership Documentaries of 2023 o   “In Search of Greatness” o   “Break Point” o   “Full Swing” o   “Beckham” o   “That Peter Crouch Film” ·      Paul's Top 3 Books Read in 2023 o   Winning the War in Your Mind: Change Your Thinking, Change Your Mind, Craig Groeschel o   God Has A Name, John Mark Comer o   Range: Why Generalists Triumph in a Specialized World, David Epstein ·      Phil's Top 10 Books Read in 2023 o   Range: Why Generalists Triumph in a Specialized World, David Epstein o   Chop Wood, Carry Water: How to Fall in Love With the Process of Becoming Great, Joshua Medcalf o   Win in the Dark: Some Think You Shine Under the Bright Lights, the Bright Lights Only Reveal Your Work in the Dark, Joshua Medcalf & Lucas Jadin o   Pound the Stone:7 Lessons to Develop Grit on the Path to Mastery, Joshua Medcalf o   Open: An Autobiography, Andre Agassi o   Quiet Leadership: Winning Hearts, Minds and Matches, Carlo Ancelotti o   Leadership as an Identity: The Four Traits of Those Who Wield Lasting Influence, Crawford Loritts o   The Captain Class: The Hidden Force That Creates the World's Greatest Teams, Sam Walker o   Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics, Daniel James Brown o   The Life We're Looking For: Reclaiming Relationship in a Technological World, Andy Crouch

The Golfer's Journal and this podcast is reader-supported. If you enjoyed this episode, please consider becoming a member here: https://glfrsj.nl/MembershipsYT “Everyone wants to be great, until it's time to do what greatness requires.” Joshua Medcalf has made a career by turning the path to greatness into best-selling stories. The sports psychologist, author and scratch golfer joins Mind Game to discuss what greatness actually requires, the benefits of being uncomfortable, how he went from a 15 handicap to a +3 in a few short years, and what it means to chop wood and carry water. 

The Golfer's Journal and this podcast is reader-supported. If you enjoyed this episode, please consider becoming a member here: https://glfrsj.nl/MembershipsYT “Everyone wants to be great, until it's time to do what greatness requires.” Joshua Medcalf has made a career by turning the path to greatness into best-selling stories. The sports psychologist, author and scratch golfer joins Mind Game to discuss what greatness actually requires, the benefits of being uncomfortable, how he went from a 15 handicap to a +3 in a few short years, and what it means to chop wood and carry water. 

In Episode 129, Paul and Phil discuss their favorite moments and leadership nuggets from our incredible guests in the second half of Season 9 (Jonathan Van Horn, Peter Greer, Jeff Spencer, and Patrick Gilliam), Paul's new gig with SRUSA, the North American Sport Movement and Cup of Nations gatherings that Phil attended over the past couple months, some great books that Paul and Phil have read recently, and other topics that hopefully will help you be better in every area of your life. We are certain you will learn something and be challenged by this conversation. What were your favorite moments from Season 9? We'd love for you to share them in the comments! Resources and Links from this Episode ·      HSEL YouTube Channel ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Providence World website ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      Steal Like an Artist: 10 Things Nobody Told You About Being Creative, by Austin Kleon ·      The Messiah Method: The Seven Disciplines of the Winningest College Soccer Program in America, Michael Zigarelli ·      Shift: The Athlete's Playbook – 5 Proven Steps to Life After Sport, Jonathan Van Horn ·      Pound the Stone: 7 Lessons to Develop Grit on the Way to Mastery, Joshua Medcalf

In Episode 124, Paul and Phil discuss their favorite moments and leadership nuggets from our incredible guests in the first half of Season 9 (Graham Daniels, Margueritte Aozasa, Josh Glover, and Skip Gilbert), a glimpse into the great work that Paul and Warrior Way did with different communities in Guatemala earlier this month, some great books that Paul and Phil have read recently, and other topics that hopefully will help you be better in every area of your life. We are certain you will learn something and be challenged by this conversation. What were your favorite moments from the first half of Season 9? We'd love for you to share them in the comments! Resources and Links from this Episode ·      Uncut Video of the Episode ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Providence World website ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      Chop Wood, Carry Water: How to Fall in Love with the Process of Becoming Great, by Joshua Medcalf ·      Win in the Dark: Some People Think You Shine Under the Bright Lights, the Bright Lights Only Reveal Your Work in the Dark, by Joshua Medcalf and Lucas Jadin

In this episode of Sunday Talks Pastor Larry White discusses the book "Burn Your Goals" by Joshua Medcalf and Jamie Gilbert.

#116: Joshua Medcalf is a bestselling author of books like Chop Wood Carry Water, Pound the Stone, and many others, as well as a keynote speaker and founder of Train 2 Be Clutch. He works with some of the top high performing teams, brands, and organizations.Joshua played soccer at Vanderbilt and then Duke University. While at Duke he learned about the mental aspect of training and performance. From there he decided not to pursue law school and choose to move across the country to California to serve at a homeless shelter. He then began to start working with athletes and relentlessly studied mindset, psychology, and mental toughness. Since then he has worked with leaders, athletes, and businesses all over the world. On the show Joshua shares his story of growing up, playing soccer, identity, practicing what you preach, focus, surrendering the outcome, and how to fall in love with the process of becoming great.Enjoy the show!

In this episode, we dive into the concept of "Chop Wood, Carry Water," a Zen Buddhist principle that emphasizes the importance of focusing on the present moment and the task at hand. We discuss how mindfulness and gratitude can help us stay grounded and find meaning in our everyday tasks, ultimately leading to personal growth and inner peace. We also explore strategies for staying focused, prioritizing tasks, and embracing a growth mindset. Join me as we uncover the secrets to becoming the best version of ourselves through mindful living and self-reflection. Don't miss this episode packed with insights and practical tips to enhance your daily life! Chapters: (0:00:00) - Chop Wood Carry Water (0:11:17) - Mindfulness and Gratitude Chapter Summaries: (0:00:00) - Chop Wood Carry Water (11 Minutes) Chop Wood, Carry Water' is a concept originating from Zen Buddhism that teaches us to focus on the present moment and the task at hand. Derived from a book by Joshua Medcalf, we explore how life is made up of small, mundane tasks, but by doing them with mindfulness and dedication, they can lead to greatness, inner peace, and personal growth. Some key concepts covered in the episode include practicing mindfulness, prioritizing tasks, eliminating distractions, setting achievable goals, celebrating small wins, and mindful productivity. Embracing a growth mindset and accepting routine tasks as opportunities for growth can help improve focus and productivity. (0:11:17) - Mindfulness and Gratitude (15 Minutes) In this episode, we explore the importance of adopting a growth mindset and practicing gratitude in even the simplest tasks. By being mindful, present, and focused on the task at hand, we can find meaning and purpose in our everyday work. We discuss strategies such as connecting tasks to our larger goals, being present and avoiding multitasking, embracing imperfection, and regularly checking in with ourselves to stay motivated. Cultivating a mindful attitude and practicing gratitude can ultimately help us become the best version of ourselves and lead a more fulfilling life' --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support

In Episode 112, Keeley Hagen, Colorado State Head Coach, former assistant coach at University of Texas and University of Tennessee, former USWNT, Sky Blue FC, and Atlanta Beat player, 3-time All-American defender at University of Tennessee, and wife, talks with Phil and Paul about what drives her to lead her players with excellence, lessons learned from her playing and coaching career, leadership lessons gleaned from her most influential coach and from her teammates, how she is using lessons from the game in her marriage, how she is using DISC in her coaching at CSU, how she overcame injuries throughout her career, and which Jobson she most fears on the field. Specifically, Keeley discusses: Her personal story, how he developed her passion for soccer, leadership, and coaching and how she got to be where he is today (4:38) What is was like to coach against the legend, Paul Jobson, and who is the most intimidating presence in the Jobson household (8:08) Her personal why and life purpose and how she lives it out each day (10:51) The DISC training Phil did with her CSU team last summer, how she is using it with her team, and why she thinks it is important for coaches to understand it and use it with their teams (12:58) Some defining moments in her playing career and what she learned from them (18:24) How she navigates shying away from adversity and injuries when we know how much our kids learn from overcoming adversity (22:01) What her injuries taught her about life and her identity (25:15) Her message to people going through injury recovery (27:33) Her most influential coach and the life and leadership lessons learned from her (28:40) Her advice to young assistant coaches in the college ranks (33:04) Things she is using as a head coach that she only learned because she was an assistant first (36:47) Players she played with that had the greatest impact on her, and what she learned from them (41:10) How she has used lessons learned from the game in her marriage (44:18) Her book recommendations (48:27) Resources and Links from this Episode Uncut Video of the Episode HSEL Facebook Group Warrior Way Soccer Coaching the Bigger Game Program Phil's email for DISC Training Chop Wood, Carry Water: How to Fall in Love with the Process of Becoming Great, by Joshua Medcalf Win in the Dark: Some think you shine under the bright lights, the bright lights only reveal your work in the dark, by Joshua Medcalf and Lucas Jadin

Alex and Thomas Discuss the Best Selling Book "Chop Wood Carry Water" How to Fall in Love with the Process of Becoming Great by Joshua Medcalf. Listen on Audible GET ALL EPISODES HERE: Support The Channel: https://www.patreon.com/NPND?fan_landing=true So easy to get distracted these days. With the world going through such a drastic shift how do we keep our focus? In this podcast you will hear from host Alex Rose and co-host Thomas Solano, fellow entrepreneurs that have dealt getting distracted and learned how to pivot to gain traction in their lives. This podcast is for the up and coming entrepreneur, work-preneur, that is hungry and wants to hear from someone ‘growing' through DISTRACTION. LETS WIN TOGETHER LETS WORK TOGETHER LETS THRIVE TOGETHER We are very excited to have you with us! Full Episodes on Spotify https://open.spotify.com/show/6c50U7xtGJWtScHySkSQMZ?si=ngB00EdNScaAOPJ9qSK_7Q Full Episodes on Apple Podcast https://podcasts.apple.com/us/podcast/no-pressure-no-diamonds/id1538527398 CONNECT WITH US ALEX ROSE INSTAGRAM https://instagram.com/thomas.solano?utm_medium=copy_link THOMAS SOLANO INSTAGRAM https://instagram.com/alexstayready?utm_medium=copy_link PLEASE GIVE US FEEDBACK https://www.npndpodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nopressurenodiamonds/support

In this episode, Jose and Joe discuss the timeless principles in the book Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great by Joshua Medcalf. Find the book here: Chop Wood Carry Water – Joshua Medcalf: https://tinyurl.com/ym8ad2s6 Check out our show sponsor: This episode is brought to you by Blazing Star BBQ! https://www.blazingstarbbq.com/ Blazing Star BBQ is a veteran owned and operated by Mike Starr, who served more than 20 years to our nation. Mike is devoted to “Bringing unique flavors from his world travels to your backyard!” Check out his delicious rubs and sauces. You won't be disappointed! Check out The Lima Charlie Network at www.limacharliernetwork.com LLAMA LINKS | https://linktr.ee/llamaleadership

This week on The MiFit Podcast i'm honored to chat with best selling author and keynote speaker Joshua Medcalf. Joshua has written nine books books including the mega-popular Chop Wood, Carry Water which has sold over a million copies around the world. Joshua has also spent several years traveling the country speaking and working with sports teams of all calibers on how teamwork, leadership and falling in love with the process. In addition, Joshua is also the founder and president of Clutch, a mentorship business which he works with top performers all over the world from a variety of professions.Topics-Surrender the outcome-Be present in life so you can be present when you play-Great accomplishments takes time and patience-Comparison is the thief of joy-Your memories are created through the stories that you tell yourself-Get clear about what success looks like from your death bedIf you enjoyed this episode be sure to leave a rating, review, and refer it to a friend. Your 5 star feedback helps the show grow tremendously and helps to bring on more amazing guests like Joshua.Get your FREE sample pack of LMNT by using link www.drinkLMNT.com/MiFit

Joshua Medcalf is the author of many books, including the mega best seller, Chop Wood Carry Water. He is the founder of T2BC, a boutique consulting firm whose focus is leadership, life-skills and mental training. He resides in Southern California, and loves to golf, snowboard, and jump off waterfalls when he isn't writing or speaking around the world.

Joshua Medcalf is the author of many books, including the mega best seller, Chop Wood Carry Water. He is the founder of T2BC, a boutique consulting firm whose focus is leadership, life-skills and mental training. He resides in Southern California, and loves to golf, snowboard, and jump off waterfalls when he isn't writing or speaking around the world.

Joshua Medcalf is the author of many books, including the mega best seller, Chop Wood Carry Water. He is the founder of T2BC, a boutique consulting firm whose focus is leadership, life-skills and mental training. He resides in Southern California, and loves to golf, snowboard, and jump off waterfalls when he isn't writing or speaking around the world.

As part of season 2, Josie and Natalie will be hosting leadership or personal development book club episodes on a variety of topics that would be of benefit to our listeners. In this episode, we will be discussing Chop Wood Carry Water by Joshua Medcalf. For questions, recommendations for new podcast episodes, or more, feel free to e-mail us at snpcast@gmail.com! As always, thanks for listening to the SNP Podcast where we talk about all things pediatric physical therapy for students and new professionals! If you liked our show, subscribe so you never miss a new episode! To connect with us in more ways than just this podcast, follow us on Instagram (@snp_appt) Twitter (@snp_appt) or Facebook (APTA APPT Students and New Professionals) Hosted by Natalie Miller Music by Scott Miller

Author, Joshua Medcalf recently posted this on Twitter..."None of us are getting out of here alive. The purpose of life is not to arrive safely at death or accrue the most titles, trophies, and treasures.  Live from a death bed perspective. Be relentless in the pursuit of what sets your soul on fire."Here's my response to this.  I'm curious, what would you be, do or have if you had a death bed perspective?  Email me. *Ending prayer is spoken graciously from the Lectio App.  VOTE FOR COURAGE CASTCourage Cast is up for a Spark Media Fan Award for Best Male Podcast. Would you take a minute to click on this link to vote for the Courage Cast? Voting ends at the end of February. I sure do appreciate your support and encouragement!

Learn to Live Life On Your Terms: Untapped Keg Podcast with Joshua Medcalf Ep 100 RJ Zimmerman is joined by Joshua Medcalf, founder of Train 2B Clutch a mentorship and coaching company. He is the author of many books including Pound The Stone, Chop Wood Carry Water, and Win in the Dark. Joshua has a heart centered approach to mental training and leadership that allows him to look at topics through a different lens than most people would expect. You can find Joshua at www.T2bC.com or on Twitter @JoshuaMedcalf Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org

From Hack To Scratch – The Book! “Something Really Clicked!!” Welcome to Episode 187 of THE Golf Improvement Podcast!  Dedicated to sharing valuable information on professional club fitting, short game improvement, and effective practice techniques.  I Create EXCEPTIONAL GOLF CLUBS – You Shoot LOWER SCORES! Show Notes: Welcome Joshua Medcalf – creator of Train To […] The post 187 – From Hack To Scratch! – Joshua Medcalf Interview appeared first on GAME IMPROVEMENT GOLF.

Whenever we experience pain A lot of us often throw in the towel Allow ourselves to be consumed by it And face it like a pussy But there’s a saying called “rolling with the punches” That speaks in volumes on how we should deal with life When some days turn into sh*t And if there’s anything that Liam Morin learned about getting punched in the face He learned how hard of a bloke he can be And that pain does not have to be a big deal. Apart from being an entrepreneur, Liam is an amatuer pro fighter And a big fan of hunting small game He’s learned some valuable lessons as a fighter and hunter That he applies to business and in life Being in the ring or out hunting in the cold wild of Canada Has taught Liam how to find his calm Whenever he finds himself in a dark and uncomfortable place How hardwork and self-discipline can outlast unfavorable situations That he can work on his weaknesses And the meaning of reward delay I identify with Liam a lot From being a solo athlete to leading a company And if there’s anything that being one can teach a lot of people Is that we’ve both learned the value of getting the right people for the job And that flexibility in managing the different characters in a team Has helped our business grow exponentially But that’s not all that I learned from Liam, Hit the play button and get to know why I had to have this lad in my podcast. See you in the episode, legends. Cheers. Highlights: [00:04] The paradox of getting punched in the face [06:13] Falling in love with the grind and your weaknesses [09:33] From lone wolf to head of the pack: applying lessons from fighting to business [13:14] Keeping our feet deep into the ground the more we succeed [16:31] Finding meditation in mundane movements [20:27] A glimpse into Liam’s hunting life [27:01] Support can only go so far, the rest is up to us [30:10] The pussification of society [36:08] There’s no one size fits all for managing teams [39:13] Invest in your people [44:57] The power of staying calm [47:06] No data, makes no decisions [51:52] What is the point of life? Resource Links: Reach out to Liam Morin on LinkedIn: https://www.linkedin.com/in/liam-morin/ Chop Wood, Carry Water by Joshua MedCalf: https://www.amazon.com/Chop-Wood-Carry-Water-Becoming/dp/1483441784 Learn more about my coaching, how you and dozens of other superstars like yourself can change your life for the better: https://jcfcoaching.com/ Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965 Join our Facebook group and receive FREE information how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one! Connect with JCF Coaching: Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro Like us on Facebook: https://www.facebook.com/jcfcoaching Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/ Tag me on Instagram: https://www.instagram.com/jamescant_/ See omnystudio.com/listener for privacy information.

In Episode 48, we are continuing our fan favorites mini-series with a re-cast of our interview with Cori Close, Head Coach of UCLA Women's Basketball, who talked with Phil about lessons she learned from her mentor, John Wooden, her personal “Why,” what a broom and a shovel have to do with leadership, her Close Conversations, healthy conflict, gratitude, Championship Level Habits, doing the next right thing, and how work done in the dark gets revealed in the light. Specifically, Coach Close discusses: Issues with specialization in one sport too early (2:52) How she developed her passion for soccer, basketball, and leadership, and how she got to be where she is today (4:02) Some lessons she learned while being mentored by the incomparable, John Wooden (8:56) Her personal “Why” and life mission, and how it informs her leadership (12:40) What are the things from sports that will stay with us for our whole life (14:44) Why she has a broom and a shovel in her office (18:55) How we can find and what we can learn from her Close Conversations on social media (21:44) Why healthy conflict and tension is necessary for any healthy team (24:34) A “have-to” vs. “get-to” mentality and why it matters (32:54) Creating and reaching Championship Level Habits (39:16) Doing the next right thing in the midst of the wrestle and getting back to neutral (45:57) What she wants her players to know when they leave her program (53:16) What she has learned directly from basketball (and soccer) that she has used in her life and leadership outside the game(s) (54:41) How the work done in the dark gets revealed in the light (58:34) Her book and podcast recommendations (1:00:44) Resources and Links from this Episode Coach Close on IG & Twitter (@coachcoriclose), and FB (Cori Close) Uncut Video of the Episode HSEL Facebook Group Phil and HSEL on Clubhouse -- @phildarke Ted Lasso (Apple TV) Legacy: What the All Blacks Can Teach Us About the Business of Life, by James Kerr The 7 Habits of Highly Successful People, by Stephen R. Covey Chop Wood, Carry Water: How to Fall in Love with the Process of Becoming Great, by Joshua Medcalf Burn Your Goals: The Counter Cultural Approach to Achieving Your Greatest Potential, by Joshua Medcalf The Advantage: Why Organizational Health Trumps Everything Else, by Patrick Lencioni Five Dysfunctions of a Team: A Leadership Fable, by Patrick Lencioni The Third Option: Hope for a Racially Divided Nation, by Miles McPherson “Two Perspectives on Abortion,” Think Orphan Podcast, Episode 110 In Pursuit of Orphan Excellence: My Kids, Your Kids, Our Kids, by Philip Darke and Keith McFarland, et. al Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered, by Lisa Terkeurst It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life, by Trever Moawad Win in the Dark, by Joshua Medcalf and Lucas Jadin The Focus 3 Podcast The Relentless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, by John Mark Comer Fight Hustle, End Hurry Podcast with John Mark Comer and Jefferson Bethke

Today's podcast with a good friend, Joshua Medcalf. You likely have heard of Joshua Medcalf, and if not, you've likely read or heard of one of his several books that he has published. Of these books, Chop Wood Carry Water, is the most renowned. Not only is Joshua an internationally acclaimed author, he works with high performers from different sectors, including athletics, business, and education. This particular conversation that we have today is action-packed, riveting, and it is not what you may expect, and listener and viewer discretion is advised We speak on a range of subject matter from: *Who Are The True Artists? *Being the Performer in the Arena *Mental Health & Mental Toughness *What High Performance truly looks like *And the Essence of Life This podcast is not guaranteed to change you, but it will challenge you. 

Dan Goodwin serves as the Director of the Student Union and Student Life Programs at the University of Texas at Dallas. He joins the show to talk about his definition of leadership, the impact of George Floyd, and walks us through empathetic leadership and why it's so prevalent today for him. Dan drops plenty of leadership gems and recommends two great books to assist leaders with becoming better leaders.===================================1:47: Who is Dan Goodwin?5:55: Dan's Definition of Leadership9:58: Most Important Leadership Trait or Quality14:56: The Importance of Authenticity26:05: Outcome Focused vs. Process Focused33:57: Developing Professional Staff Members38:10: What is Empathetic Leadership?1:00:33: Leadership Advice to New and Seasoned Leaders1:08:10: Dan's Book Recommendations===================================Book Recommendations from Dan GoodwinChop Wood Carry Water: How to Fall in Love with the Process of Becoming Great by Joshua Medcalf- https://www.amazon.com/Chop-Wood-Carry-Water-Becoming-dp-153698440X/dp/153698440X/ref=dp_ob_title_bk The Ruthless Elimination of Hurry by John Mark Comer- https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090/ref=sr_1_1?crid=VQBAICNE64YB&dchild=1&keywords=the+ruthless+elimination+of+hurry&qid=1631455804&s=books&sprefix=the+ruthless%2Cstripbooks%2C403&sr=1-1 ===================================Twitter- @dangoodwin31- https://twitter.com/DanGoodwin31 Facebook- Dan Goodwin- https://www.facebook.com/dan.goodwin.73 Start your own podcast with Buzzsprout and get a $20 Amazon Gift Card using this link https://www.buzzsprout.com/?referrer_id=1734803.   Instagram: @soyouwanttotalkaboutleadershipEmail: talkaboutleadershippodcast@gmail.com

Episode #3 will focus on Building a Championship Culture.  Pulling from 30 years of notes from leaders like Joshua Medcalf, Jon Gordon and John Maxwell, I try to sum up some ideas on Building a Championship Culture. As Coach Terry Fowler from the University of South Alabama tweeted, "Coaches check out my man's new podcast, he's dropping a few nuggets in 15 minutes or less."

Space Jam The New Legacy – 2021 Rotten Tomatoes – 26% & Audience Score – 79% Storyline IMBD A rogue artificial intelligence kidnaps the son of famed basketball player LeBron James, who then has to work with Bugs Bunny to win a basketball game. Episode Notes - This is our first episode recorded with a live audience. 00:16 – Intro 00:23 – Tory really brings the energy with his introduction 00:55 – Two word check-in (We kept our word for at least one episode) 2:26 – Quiz Tory - Which team wins? o Monstars: 1) Charles Barkley 2) Patrick Ewing 3) Larry Johnson 4) Shawn Bradley 5) Mugsy Bogues o Goon Squad: 1) Anthony Davis 2) Klay Thompson 3) Damian Lillard 4) Diana Taurasi 5) Nneka Ogumike - Better Uniforms? - Better Shoes: Jordan VI Space Jam or Lebron James 19 “Space Jam” - Who had the better stat line? o Michael Jordan in Space Jam: 44 Points 22-22 FG 0 REB 0 AST 1 GAME WINNER o LeBron James in Space Jam 2: 8 Points 4-5 FG 1 REB 1 AST 1 GAME WINNER 10:34 – IMDB Storyline 11:19 – Rotten Tomatoes 14:27 – Digm #1 (Well sort of – It was more to help Tory) 15:51 Digm #1 (For real this time) Relationships Stop projecting on your Kids Please Remember Signs o These are KIDS o This is a GAME o Coaches are VOLUNTEERS o Umpires are HUMAN o Your child is NOT being scouted o NO college scholarships will be handed out today Trust (Jar of marbles) and communication are key to positive relationships Don't seek too much validity from outside persons “The truth is that your value is constant, it is priceless, and it never truly goes up or down based off of results or your performance. Your value comes from who you are, not from what you do.” ― Joshua Medcalf, Chop Wood Carry Water 36:47 – Digm #2 – The Pressure and Peace of Narratives 42:06 Peace of Narratives 47:33 Wrap-Up

In the book “transformational leadership” by Joshua Medcalf and Jamie Gilbert, chapter 29 is titled “start equipping. Stop enabling”. Josh tells a story of training a soccer player and using a tool to increase his effort very specifically and very effectively.

Words are just like the wind... they are everywhere. "Life is all about the conscious training of the mind and body to respond unconsciously in alignment with those things you value most." - William George Jordan "Worrying is a form of negative visualization, that actually helps create the scenario you see happening in your mind." - Joshua Medcalf

Where do you find your Identity? For me, a lot of my identity used to be in what I was doing, what I was accomplishing and the titles of the roles I played. Over the last 6 years I've learned a lot more about how fleeting and defeating that kind of thinking can be. Reading the book "Chop Wood, Carry Water" by Joshua Medcalf, I came across Chapter 8 and it spoke RIGHT to my Soul. Today most of the podcast is sharing that 1 chapter with you & then a challenge at the end in my own commentary. Enjoy! --- Support this podcast: https://anchor.fm/choosetoriseup/support

"Real strength isn't being invulnerable. It's being strong enough to overcome the fear of vulnerability." Joshua Medcalf is a business and life consultant and owner of Train to be CLUTCH.

"The path to mastery meant doing things that were easy to do, but also easier not to do." Joshua Medcalf is a business and life consultant and owner of Train to be CLUTCH.

"When you catch yourself not living in the present moment, take three deep breaths, and then feel your feet on the ground. Start to direct your focus inward and feel what your body is feeling. You start with feeling your feet on the ground and listening to your big deep breaths, then you direct your focus outward to the people around you." Joshua Medcalf is a business and life consultant and owner of Train to be CLUTCH.

"Everyone comes to a point in their life and they have to decide in that moment who they are going to be. Who they are going to become. You can't allow anyone else to decide that for you." "If you can change, it means that they can too, if they only had the courage and discipline to consistently choose to do so. But they would rather believe that they're the victims of their circumstances, and that change is impossible, because that means they can go on living how they have been and not think about it." Joshua Medcalf is a business and life consultant and owner of Train to be CLUTCH.

"You have greatness inside of you, but you have to choose between it and excuses. You can't have both. The greatness inside of you is buried underneath all your excuses and rationalizations." Joshua Medcalf is a business and life consultant and owner of Train to be CLUTCH.

"The funny thing about blame is that while it might temporarily make us feel better, it does absolutely nothing to create a better tomorrow. Anyone can blame, but very few have the courage to take responsibility." Joshua Medcalf is a business and life consultant and owner of Train to be CLUTCH.

In Episode 28, Cori Close, Head Coach of UCLA Women’s Basketball, talks with Phil about lessons she learned from her mentor, John Wooden, her personal “Why,” what a broom and a shovel have to do with leadership, her Close Conversations, healthy conflict, gratitude, Championship Level Habits, doing the next right thing, and how work done in the dark gets revealed in the light. Specifically, Cori discusses: Issues with specialization in one sport too early (2:52) How she developed her passion for soccer, basketball, and leadership, and how she got to be where she is today (4:02) Some lessons she learned while being mentored by the incomparable, John Wooden (8:56) Her personal “Why” and life mission, and how it informs her leadership (12:40) What are the things from sports that will stay with us for our whole life (14:44) Why she has a broom and a shovel in her office (18:55) How we can find and what we can learn from her Close Conversations on social media (21:44) Why healthy conflict and tension is necessary for any healthy team (24:34) A “have-to” vs. “get-to” mentality and why it matters (32:54) Creating and reaching Championship Level Habits (39:16) Doing the next right thing in the midst of the wrestle and getting back to neutral (45:57) What she wants her players to know when they leave her program (53:16) What she has learned directly from basketball (and soccer) that she has used in her life and leadership outside the game(s) (54:41) How the work done in the dark gets revealed in the light (58:34) Her book and podcast recommendations (1:00:44) Resources and Links from this Episode Coach Close on IG & Twitter (@coachcoriclose), and FB (Cori Close) Uncut Video of the Episode HSEL Facebook Group Phil and HSEL on Clubhouse -- @phildarke Ted Lasso (Apple TV) Legacy: What the All Blacks Can Teach Us About the Business of Life, by James Kerr The 7 Habits of Highly Successful People, by Stephen R. Covey Chop Wood, Carry Water: How to Fall in Love with the Process of Becoming Great, by Joshua Medcalf Burn Your Goals: The Counter Cultural Approach to Achieving Your Greatest Potential, by Joshua Medcalf The Advantage: Why Organizational Health Trumps Everything Else, by Patrick Lencioni Five Dysfunctions of a Team: A Leadership Fable, by Patrick Lencioni The Third Option: Hope for a Racially Divided Nation, by Miles McPherson “Two Perspectives on Abortion,” Think Orphan Podcast, Episode 110 In Pursuit of Orphan Excellence: My Kids, Your Kids, Our Kids, by Philip Darke and Keith McFarland, et. al Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear It’s Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered, by Lisa Terkeurst It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life, by Trever Moawad Win in the Dark, by Joshua Medcalf and Lucas Jadin The Focus 3 Podcast The Relentless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, by John Mark Comer Fight Hustle, End Hurry Podcast with John Mark Comer and Jefferson Bethke  

Joshua Medcalf is a multi-faceted, thoughtful, self-aware guy. One of the more remarkable things about him is he dropped out of his Master’s program at Duke University, skipped scholarships to law school, and moved across the country into a homeless shelter to serve people. He’s written many books, including the fable 'Chop Wood, Carry Water.'  He’s started businesses.  He’s lectured.  He’s worked with high-profile collegiate sports programs. He has spent a great deal of time helping to develop mental toughness in those he has worked with and for.  He and I dive deep into the topic.

In his book “Pound The Stone,” Joshua Medcalf writes, “ Everyone knows the story of David & Goliath, but few look at how it began.“David became David long before he ever faced Goliath.  We will all face Goliath moments in our lives. The question is what will you do in the moment? What you do is dependent on what you've done up to that moment.Thank you for listening ! Get on board and prime your mind by  SUBSCRIBING to THE SALES LIFE PODCAST.  The Sales Life Podcast (Learn the Life skills of selling)  https://the-sales-life-with-marsh-buice.simplecast.com/ The Sales Life Podcast: Sales Edition. (For those in the sales profession) https://podcasts.apple.com/us/podcast/the-sales-life-sales-edition-with-marsh-buice/id1516177248 TSL Facebook Group https://www.facebook.com/groups/thesaleslife/?ref=pages_profile_groups_tab&source_id=105195711202585 

Goals.... oh no! Not another year-end goals episode!  Nope. We're putting the goals on the back burner. Instead we're replacing daunting goals with quick, fiery missions.  In this episode you‘ll learn:The difference between a goal & a mission.The dependence of goals & independence of missions.Why goals are boring.3 steps in completing a mission.How I complete The Sales Life mission. Big thanks to Joshua Medcalf's book “Chop Wood. Carry Water.”Share your takeaways from today's show. I'm on all of the socials @marshbuice. 

Continuing on in Joshua Medcalf's book, "Chop Wood. Carry Water," 2 words kept bubbling up: Comparison & Perspective. In episode #588 Emmy award winning artist Tasia Valenza 's favorite mantra is, "Comparison is the thief of happiness."In episode #606 best selling author Zack Friedman said the first switch to begin living The Lemonade Life is perspective. Joshua Medcalf focuses heavily on these two forces in this section of the book. Perspective is powerful, but comparison is a thief. Is comparison needed in your life? Yes, but who you're comparing yourself to is critical. On today's episode (recorded LIVE) on LinkedIn, Periscope, & The Sales Life Facebook Group (come join us!)  we'll talk about: The grass isn't greener on the other side. The grass is only greener where you water it. Who is the person who chops wood & carries water. The tragic ending to Zappo's founder Tony Hsieh's (Shay) life. Using what you are given. I hope you find value in today's episode. Please drop me a line wherever you hang out on the socials @marshbuice, text me@ 337-565-0906, or email me @ thesaleslife1@gmail.com

From the CYBO archives. For new episodes visit https://www.blog.goldmedalsquared.com/podcast

“Chop wood. Carry water.” The first time I heard this phrase was from Coach Phil Jackson In his book, “11 Rings.” Although the players he coached were legendary (MJ, Kobe, Shaq), it always centered around the basics. Chop wood. Carry water. Basic fundamentals lead to mastery.This week we're reading out of Joshua Medcalf's book “Chop Wood. Carry Water.” It's a story of a man‘s journey of becoming a samurai warrior.We pick up where a man, after 30 years of building some of the finest houses in the land, he's asked to build one more.Reluctantly he agrees, but his heart wasn't in it.“Here you deserve it,” will be the words you'll hear from Life. What it's made of, is up to you. Connect to Joshua Medcalf on Twitter @JoshuaMedcalf.Grab a copy of his book here. 

We pulled today’s episode from some content offered by many; a quote from many but I originally heard it from Joshua Medcalf & the Train2BClutch Mental Training & Leadership seminar. “If you have the right skill sets you can rebuild.” We went a bit deep on this but still had some laughs and fun, along with some technical difficulties. The topics ranged from the victim vs. victor mentality, building houses, growth, persistency, lots of awareness, & battling that in and out of the comfort zone. Little change, Bryan enjoyed a PBR Extra – that’s right “EXTRA” with 6.5% ALC/VOL. I was a bit jealous since I had some tea and water. Yeah, figured it was the time to take a break leading up to the holidays. It was a good run & be back soon

Jamal & I discuss the present moment, Kung Fu Panda, and why Joshua Medcalf's book "Chop Wood, Carry Water" resonates. Also, Jamal decides to start a book study.

Taken from Win in the Dark by Joshua Medcalf. "Not all potential is created equal" --- Send in a voice message: https://anchor.fm/a-champions-mind35/message Support this podcast: https://anchor.fm/a-champions-mind35/support

Join Coach and I as we talk about his journey through basketball. We discuss his time spent coaching at the college level as well as his time spent setting up different showcase events, AAU tournaments, and AAU teams. Twitter: @coachminor3, @maxhoops3 Instagram: coachminor3, maxhoops3 Book: Chop Wood Carry Water by Joshua Medcalf, Leading with Heart by Coach K, Don't Put Me in Coach by Mark Titus Podcast: The Lowe Post, Finding Mastery, Positive University Podcast --- Support this podcast: https://anchor.fm/zachary-stitt/support

In this episode of the podcast Jake and Nolan talk about their experiences in being selected as leaders and what it means to deal with failure and doing it quickly. What does it mean to exemplify leadership qualities and how does being thrown in a situation effect the way that we lead. The message in today's podcast is brought to you by Joshua Medcalf in his book, Chop Wood Carry Water

In this episode of The Best Thing, Antonio Neves talks to entrepreneur and best-selling author, Joshua Medcalf about the best thing to ever happen to him that would never appear on a resume, bio or come up in conversation. Joshua is the founder of Train2BClutch and the author of multiple best-selling books including Chop Wood Carry Water and Pound The Stone. In this raw conversation, Joshua talks about not completing his nearly finished master's degree at Duke University and forgoing law school scholarships.   Quick Episode Summary: The best thing that happened to Joshua How God helps Joshua make decisions The importance of self-awareness What you gain for living a non-traditional life Living from victory and not from tragedy The truth can be uncomfortable Why Joshua doesn't try to make people laugh from stage Joshua's high value for authenticity The friction that Joshua creates Moving past a scarcity mindset

I am currently rereading Hustle by Joshua Medcalf. He and his team at Train to be Clutch have been integral in helping in my transformation over the years. They have served as mentors, coaches, and guides along the way during certain moments. Today, while reading Hustle, I came across the above question, “what would you do if you couldn’t win?” This episode digs deep into that and more about T2BC. “Who do you want to become?” – Joshua Medcalf

I'm excited to share with you our 11 year old son, Broton's, takeaways from this book. I am so proud of this kid and can't wait to see all the great things he will accomplish!

Feed The Cats. If you are unfamiliar with that expression, you are in for a treat today. We are proud to have Coach Tony Holler (@pntrack on Twitter) as our guest on the Bold Base Performance podcast today. Coach Holler is the track and field coach at Plainfield North High School. A now retired chemistry teacher, Coach Holler has spent over 35 years as a teacher and coach in football, basketball and track. He established his Feed The Cats mantra for coaching sprinters, a philosophy we will dive deep into today in our conversation with him. He is additionally the Co-Director of Track Football Consortium, an organization that brings the best and most innovative minds in performance together. Among his many accomplishments, Tony is a member of the Illinois Track and Field Hall of Fame. We had such a pleasure talking with Tony for this episode, and we hope you enjoy it as well. As always, please rate and review the show after listening. Additionally, share with someone who benefit from a Feed the Cats mentality! Contact at tony.holler@yahoo.com or by text 630-849-8294Follow on Twitter @pntrackBooks:Essentialism by Greg McKeownChop Wood Carry Water by Joshua Medcalf

Recently we’ve had remarkable guests on the podcast highlighting areas of evolutionary mismatch. It’s clear our society has disconnected from real food and good sleep, but we’ve also detoured from what’s optimal in how we congregate, educate, and support one another. We’ve divided ourselves into nuclear families, often leaving our children in the care of strangers so we can go to a job we don’t care about, in order to earn money to pay for our segregated lifestyle. Social isolation has become so common we barely realize the madness of it - until we need help and find that there’s no one nearby. In this interview, I’m joined by my wife, food scientist Julie Kelly to talk about how our society could benefit from a cohousing model, transcending the current paradigm that leaves parents exhausted and young adults unable to afford housing. We discuss our own living situation and that of neighbours and friends, many of whom could benefit from living with others to share resources and skills. We’re in the contemplation stage of actually doing something about this, and would love to hear from you about experiences you’ve had - good or bad! - with cohousing or communal living.  Here’s the outline of this interview with Julie Kelly: [00:00:34] Podcast: Civilized to Death: Are We Really Making Progress? with Christopher Ryan. [00:01:07] Stephanie Welch podcasts 1. Disruptive Anthropology: An Ancestral Health Perspective on Barefooting and Male Circumcision (she discusses the concept of nuclear family at the 55:13 minute mark), 2. The Need for Tribal Living in a Modern World, focusing more exclusively on cohousing. [00:03:07] Whole 30. [00:03:52] Book: The Story of the Human Body: Evolution, Health, and Disease, by Daniel Lieberman. [00:05:08] Book: Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair, PhD. [00:05:46] STEM-Talk Podcast: Episode 98: Steven Austad talks about aging and preserving human health.   [00:05:46] Blue zone fraud; Study: Newman, Saul Justin. "Supercentenarians and the oldest-old are concentrated into regions with no birth certificates and short lifespans." bioRxiv (2019): 704080. [00:06:22] Book: Mothers and Others: The Evolutionary Origins of Mutual Understanding, by Sarah Blaffer Hrdy. [00:07:08] Alloparents. [00:13:00] Attachment theory. [00:26:42] Podcast: How to Optimise Your Gut Microbiome, with Lucy Mailing. [00:30:59] Book: Delivering Happiness: A Path to Profits, Passion, and Purpose, by Tony Hsieh. [00:33:40] Podcast on unschooling: How to Support Childhood Cognitive Development, with Josh Turknett, MD. [00:36:00] Podcast: How to Live Well in a High Tech World, with Cal Newport. [00:37:31] Strategies and tactics of cohousing. [00:39:45] Contact me if you have experience with cohousing: chris@nourishbalancethrive.com. [00:42:30] Patreon; Forum thread on cohousing. [00:42:48] Cohousing resources: Why Denmark dominates the World Happiness Report rankings year after year; Pocket Neighborhoods; The New Generation of Self-Created Utopias; My working cohousing Google doc. [00:43:15] Podcast: A Statin Nation: Damaging Millions in a Brave New Post-health World, with Malcolm Kendrick. [00:47:19] Starcity. [00:49:56] Grandmother hypothesis. [00:54:05] Cooperative breeding. [00:58:07] Book: Mindset: The New Psychology of Success by Carol Dweck. [00:58:12] Book: Radical candor: Be a Kick-Ass Boss Without Losing Your Humanity, by Kim Scott. [01:01:08] Book: Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great, by Joshua Medcalf. [01:01:39] Podcast: Ketones for Performance, Cognition, and Cardiovascular Health, with Brianna Stubbs, PhD. [01:03:18] Book: The Evolution of Everything: How New Ideas Emerge, by Matt Ridley. [01:06:05] Podcast: Building Compassionate Communities to Improve Public Health, with Julian Abel, MD.

I came across Joshua Medcalf's work after hearing 2x CrossFit Games Champion, Katrin Davidsdottir reference a book called Chop Wood, Carry Water. I put it on the list and then quickly read that one and 2 more. Since reading his books, they have become the most gifted books of the year. I gave them to my children, friends and people I work with. Each of the recipients have as impressed with them as I was.  We also had some other interests in common. Joshua recently returned from an Inner Mountain Excursion in Norway to learn more about the Wim Hof Method and much more. Link Joshua's story is quickly summarized below (from his website, www.t2bc.com) T2BC founder Joshua Medcalf gave up scholarships to law school to move across the country to live and serve at a homeless shelter in downtown Los Angeles. After six months of serving at the shelter he moved into the closet of a gym. It was there, 6 years ago, that Train to be Clutch started to take form through the simple mission of love people, serve people, and provide value. He has gone on to be one of the most sought after people in the world of mental conditioning, leadership, and life skills. He created the first mental training apps in the world for basketball, soccer, and golf. He has written four books. He is also one of two people ever to be invited to work with UNC Women's Soccer (22 National Championships) on mental conditioning.  Joshua is a straight shooter who is passionate about people and he communicates with a heart posture of love and grace. But he is not afraid to say the hard things that people need to hear, which has made him a valuable consultant and mentor to some of the best in the world.  Core Principles : You don't rise to the occasion, you sink to the level of your training The people at the top of the mountain didn't fall there Authentic vulnerability is the only way to lead In everything you do, operate with a heart posture of gratitude Chop wood, carry water Greatness isn't sexy it is dirty, hard work I hope you enjoy this podcast with one of my favorite authors of the year. Learn more about your ad choices. Visit megaphone.fm/adchoices

I came across Joshua Medcalf's work after hearing 2x CrossFit Games Champion, Katrin Davidsdottir reference a book called Chop Wood, Carry Water. I put it on the list and then quickly read that one and 2 more. Since reading his books, they have become the most gifted books of the year. I gave them to my children, friends and people I work with. Each of the recipients have as impressed with them as I was.  We also had some other interests in common. Joshua recently returned from an Inner Mountain Excursion in Norway to learn more about the Wim Hof Method and much more. Link Joshua's story is quickly summarized below (from his website, www.t2bc.com) T2BC founder Joshua Medcalf gave up scholarships to law school to move across the country to live and serve at a homeless shelter in downtown Los Angeles. After six months of serving at the shelter he moved into the closet of a gym. It was there, 6 years ago, that Train to be Clutch started to take form through the simple mission of love people, serve people, and provide value. He has gone on to be one of the most sought after people in the world of mental conditioning, leadership, and life skills. He created the first mental training apps in the world for basketball, soccer, and golf. He has written four books. He is also one of two people ever to be invited to work with UNC Women's Soccer (22 National Championships) on mental conditioning.  Joshua is a straight shooter who is passionate about people and he communicates with a heart posture of love and grace. But he is not afraid to say the hard things that people need to hear, which has made him a valuable consultant and mentor to some of the best in the world.  Core Principles : You don't rise to the occasion, you sink to the level of your training The people at the top of the mountain didn't fall there Authentic vulnerability is the only way to lead In everything you do, operate with a heart posture of gratitude Chop wood, carry water Greatness isn't sexy it is dirty, hard work I hope you enjoy this podcast with one of my favorite authors of the year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a short excerpt from a GREAT book I am currently reading by Joshua Medcalf, Chop Woody, Carry Water. Make sure you get your FREE Strength Courses at http://ZachStrength.com If you're a Strength Coach looking to grow your business, go to http://UndergroundBizJournal.com Please enjoy and most of all, TAKE ACTION!

I'm reading a book currently called BURN YOUR GOALS by Joshua Medcalf and Jamie Gilbert. One of the chapters discusses a new way of looking at fear. Seeing fear as a signal and embraced as a blessing can help you to face it rather than avoid it.

I share an email I'm sending out as part of the marketing of Krissy's Worship Songwriter Mentorship Course and how it's generating a polarizing response. This leads me to discuss the idea of principles vs. feelings. Inspiration comes from the book Chop Wood, Carry Water by Joshua Medcalf.

Taking inspiration from my reading of Joshua Medcalf's book "Burn Your Goals" today. Have a great attitude.Give your very very best.Treat people really really well.

Join Caleb as he interviews author, speaker, and CEO of Train to be Clutch, Joshua Medcalf. Joshua is a renowned expert on transformational leadership, generational dynamics, and performance organizational psychology. Topics include the ‘not so sexy’ path to greatness, surrendering control to the only one in control, the pyramid scheme of higher education, and how technology has created one of the greatest shifts of power in history. 

The trailer for this documentary film honestly scared the living crap out of me when I first saw it. It caused me to question all that my faith in Christ was built upon. What if the foundational texts - the Torah - of the bible weren't actually written by Moses? Well, filmmaker, Tim Mahoney heard this growing popular theory was sprouting up in colleges and university professors across the country...and he decided to investigate it. And, this film is the story of what he discovered...something so different than he expected. And he shares all about his journey as a filmmaker with me in this podcast episode. He had me fascinated and curious about the process. You can purchase your tickets to the limited Fathom event release of Patterns of Evidence: The Moses Controversy in your local area March 14, 16 and 19, 2019. At the end of the episode, I give a call to action: write a What Went Well Journal! It's from this book: Chop Wood, Carry Water by Joshua Medcalf

“Imitation is the sincerest form of flattery.” – Charles Caleb Colton A few podcasts ago I did a book review of “Burn Your Goals” by Joshua Medcalf and Jamie Gilbert. Last week I came across a chapter titled “Stealing.” It is not what you think, and I found it quite interesting and very, very relatable. I’ve mentioned before, almost everything I share is something I have learned from many before me, incorporated it into my life, practiced it, and, whether it worked or didn’t for me, passed it on to you for you to decide if it will benefit. Today’s episode talks more about “Stealing” and how it helped me. “Everything we do is a training ground for who we want to become.” – Jamie Gilbert

As we kickoff 2019 I felt it a good time to touch on the topic of goal setting, or not!!

Have you ever had a transformational experience? Joshua Medcalf has, and in this episode of "Exploring The MindSide", he talks about when that happened and the "radical" journey he's been on since then. Josh is the founder of T2BC, a boutique consulting firm whose focus is leadership, life-skills and mental training. The life journey he has taken to get this point is a great story, and we want to thank Josh for joining us on this podcast. To find out more about Joshua Medcalf you can go to www.t2bc.com For more information on The MindSide: Sports and Performance Psychology please visit: www.themindside.com  

Joshua Medcalf has written many books, including the mega best seller, Chop Wood Carry Water. He is the founder of Train to be Clutch ( http://www.t2bc.com/joshua-medcalf.html ) In this episode we discussed: His Story How he learned what he teaches Don't be afraid of doing Education= Pyramid Scheme No excuses (in work, knowledge or creating) Don't work in the dark They have to want it themselves External and internal motivation Calling people up, not out Perfectionism and typos ...is this the real life? (or is it just fantasy) The road less traveled Greatfullness The tension between dichotomies What does the world need from you?

"We continue with the series over the article by Jeff Going titled ""The 7 Differences between Amateurs and Pros" (https://goo.gl/Z14W7u). I put the links to a couple of references below. TED Talk: How to Get Better at the Things you Care About: https://goo.gl/siAafX Burn your Goals by Joshua Medcalf and Jaime Gilbert: https://goo.gl/qWhk8T" Originally Published: May 10, 2017 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/a-champions-mind35/message Support this podcast: https://anchor.fm/a-champions-mind35/support

Joshua Medcalf is an author and a speaker who has written many great books! This interview is great because he gives great advice about his mission in life, and also what his everyday beneficial and constructive habits are! Check him out! Twitter: @JoshuaMedcalf and his website t2bc.com! Check out his books! My favorites are "Chop Wood Carry Water" and "Burn Your Goals"!Support the show (https://www.patreon.com/betterushow)

After asking the question, “What would I do if money didn’t matter?,” Joshua Medcalf dropped out of his Masters program at Duke University, turned down scholarships to law school, and moved across the country to live and serve at a homeless shelter in downtown Los Angeles. From there, he went on to found Train to be CLUTCH, a consultancy whose mission is a heart-first approach to leadership, life skills and mental training. He’s the author of five books, including the bestseller Chop Wood Carry Water. On this episode, Joshua shares the difference between being goal-driven vs. mission driven, the true meaning of mental toughness, and what happens when we confuse what we do with who we are.

Much to the disappointment of the listeners of Coach Your Brains Out and SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, there will be no Anchorman-esc battle between the two podcasts. We're now on the same team. That's right. VolleyballMag.com is now the distributor for both podcasts, which are as similar as they are different, both focusing on the same sport while diving into it in vastly dichotomous angles. Coach Your Brains Out began as many podcasts do: A few friends with a similar interest, an iPhone, and a bit of editing know-how. John Mayer, Billy Allen and Nils Nielsen put an iPhone on a table and just talked about whatever volleyball and coaching topics came to mind. Allen would edit, they'd post, and, as they joke frequently on the show, maybe a few people would even listen.    They enjoyed doing it. Soon, they realized more than a few actually enjoyed listening. The show expanded in every way a podcast could. The audience grew, the technology evolved from one iPhone to a few mics. Guests have been some of the top performers in their respective spaces, including the likes of volleyball legends Phil Dalhausser and Karch Kiraly, authors Joshua Medcalf and James Kerr, and coaches John Kessel and Tom Black, among dozens of others. It isn't just coaching they analyze, but traits and features of high performing individuals and teams, digging into the various recipes for greatness, both physiological and psychological. “Around the time we were starting it we were turned on to ideas like Train Ugly's website, a lot of ideas like motor learning and different ways to teach the game,” Allen said. “That was a lot of what sparked our first couple episode and we were fired up on that. Before we did the podcast it was fun to pick [John's] brain and just talk, that kind of stuff, and now we're still able to do that and get some great coaches from around the world too.” “We try to find people striving for mastery in whatever they do,” Mayer added. “Whatever ways we can find to be our best.” Coach Your Brains Out publishes on Thursdays, typically in 30-minute episodes. 

Joshua Medcalf is on a mission- to get us out of our own way. To take risks, embrace the struggle and live the life we were intended. You will be inspired. He talks about the lessons from his books, "Chop Wood, Carry Water," and "Pound The Stone," and how they can apply to our lives.

Short story from Chop Wood Cary Water by Josh by Joshua Medcalf. This story takes a look at Kota, an excellent house builder. Kota spent 30 years developing his craft and becoming the most sought after house builder in Tokyo. Eventually Kota decided to retire and invest his time with his family and grandkids, however his the firm he worked for had a special project that required his attention. Kota takes on this task but with out the same passion as when he started. Many of us start out with passion and commitment but life and things change. Explore with Kota and learn the correct mindset to approach every day even if you are no longer where you want to be in life.

Short story from Chop Wood Cary Water by Josh by Joshua Medcalf. This story takes a look at Kota, an excellent house builder. Kota spent 30 years developing his craft and becoming the most sought after house builder in Tokyo. Eventually Kota decided to retire and invest his time with his family and grandkids, however his the firm he worked for had a special project that required his attention. Kota takes on this task but with out the same passion as when he started. Many of us start out with passion and commitment but life and things change. Explore with Kota and learn the correct mindset to approach every day even if you are no longer where you want to be in life.

We continue with the series over the article by Jeff Going titled "The 7 Differences between Amateurs and Pros" (https://goo.gl/Z14W7u). I put the links to a couple of references below. TED Talk: How to Get Better at the Things you Care About: https://goo.gl/siAafXBurn your Goals by Joshua Medcalf and Jaime Gilbert: https://goo.gl/qWhk8T

Today I talk about how focusing on the small things everyday in the process and letting go of the outcome in your injury recovery can help immensely. I am currently reading the Book "Chop Wood, Carry Water" by Joshua Medcalf. I am not even halfway through and my book is already highlighted more than it isn't and I am learning so many great things about the process. I camp on this quote for the podcast: "Your greatest challenge during your time here will be faithfully keeping your focus on the process, while surrendering the outcome." Focusing on the little things is so key and I share more about what this can mean to you in your injury recovery process. P.S. Listen till the end for the change to get a FREE GIFT from me :) Train to be Clutch: http://www.t2bc.com Joshua Medcalf: https://twitter.com/JoshuaMedcalf Jamie Gilbert : https://twitter.com/jdgilbert19 Chop Wood, Carry Water: https://tinyurl.com/kfwaq35 ReFocus Bands: https://shoplacle.com/collections/refocus-bands Contact me: info@theaclclub.com High Fives + Love

Ep.13 Joshua Medcalf, performance coach to high profile professional athletes, joins us on the show to talk about what it takes to grow stronger within yourself. As the author of several books including "Chop Wood Carry Water”, Joshua focuses on providing an actionable plan for optimal performance. He walks us through his process and delivers powerful content along the way. This conversation is particularly fascinating as you’ll learn why Joshua believes that all of the “challenges” he was faced with in his life were just preparing him for his own personal greatness. Make sure you have a notebook handy for all of the value Joshua delivers! Please make sure to leave us a RATING on iTunes and SHARE this episode with those who you feel would benefit from Joshua’s story!! _______________________________________________ Joshua Medcalf - Guest - Twitter: https://twitter.com/JoshuaMedcalf - Website: http://www.t2bc.com - Linkedin: www.linkedin.com/in/joshua-medcalf-0948292b Books: www.amazon.com/Joshua-Medcalf/e/B00N9I33PO Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/ Olivia Bellamy - Producer - Twitter: https://twitter.com/olivia_belllamy - Insta: https://www.instagram.com/ol1vya/ - Linkedin: https://www.linkedin.com/in/olivia-bellamy-717a9346 Charita Johnson - Exec. Producer & Manager - Twitter: https://twitter.com/jnsns - Insta: https://www.instagram.com/jnsns/ - Linkedin: www.linkedin.com/in/charitaljohnson

Do you know what it is like to put everything you have into something and then have it come to an end? You put so much into it that it became your identity and now without it, you don’t know what to do? Jamie Gilbert shares his personal story with us. He has been through that time where he lost his identity and he takes us on his journey to success. We talk about how he found his passion, overcame fear and worked really hard to become successful. Today Jamie, Joshua Medcalf and their team at Train 2 Be CLUTCH, speak, coach and give workshops. They have self-published a book called: Burn Your Goals, The Counter Cultural Approach to Achieving Your Greatest Potential If you are looking to find your own identity, get ahead in life and be successful, you can start today, start now by listening to this interview. http://t2bc.com/ https://twitter.com/jdgilbert19 https://www.facebook.com/groups/everydayisasecondchance/ https://www.facebook.com/everydayisasecondchancepodcast --- Send in a voice message: https://anchor.fm/lvmountaintops/message

Joshua Medcalf, author and mental training coach continues our Coaching U LIVE 2015 Podcast Series talking with Coach Brendan Suhr about focusing on what you can control, true mental toughness, overcoming pressure today, & more! Joshua Medcalf founded Train to be CLUTCH, whose focus is a heart’s first approach to leadership, life skills and mental training. He has written two highly acclaimed books: ‘Burn Your Goals, the counter cultural approach to achieving your fullest potential’ & ‘An Impractical Guide to Becoming A Transformational Leader.’ Medcalf created some of the first mental training apps in the world for basketball, soccer and golf. He serves as the director of mental training for UCLA women’s basketball. He mentors people from many different walks of life. When time permits, he travels around the country doing speaking engagements and workshops for various organizations. Check out his website T2BC.com

Joshua Medcalf, author and mental training coach continues our Coaching U LIVE 2015 Podcast Series talking with Coach Brendan Suhr about focusing on what you can control, true mental toughness, overcoming pressure today, & more! Joshua Medcalf founded Train to be CLUTCH, whose focus is a heart’s first approach to leadership, life skills and mental training. He has written two highly acclaimed books: ‘Burn Your Goals, the counter cultural approach to achieving your fullest potential’ & ‘An Impractical Guide to Becoming A Transformational Leader.’ Medcalf created some of the first mental training apps in the world for basketball, soccer and golf. He serves as the director of mental training for UCLA women’s basketball. He mentors people from many different walks of life. When time permits, he travels around the country doing speaking engagements and workshops for various organizations. Check out his website T2BC.com Follow @JoshuaMedcalf

Joshua Medcalf is a former Division I soccer player who graduated from Vanderbilt University with a degree in communications. He went on to study under one of the top sport psychologists in the country at Duke University, while playing out his last year of eligibility. He started a non-profit organization that focuses on training at-risk athletes in the heart of the south central housing projects in Los Angeles, California. In order to help fund his organization he created Train to be Clutch, in which he teaches the same life changing principles to athletes, businessmen, actors, and universities all over the world. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on Twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.