Podcast appearances and mentions of Phil Dalhausser

This episode of SANDCAST features Silila Tucker, a longtime professional on the AVP Tour who chats with Tri Bourne about the development of yet another new beach volleyball league called the Community Circuit, and it's one you can certainly get behind. Fun development from Lila announced on this one, as well as chats about: - How the 15-15-15 style of the AVP League matches changes things - How to develop mental toughness in beach volleyball - Why Lila is obsessed with golf as a tool for mental toughness training - What makes Phil Dalhausser a legend of the game, beyond his obvious accolades SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Trevor Crabb, always one of our most popular guests who is onto a new phase of his career: Partnering with Phil Dalhausser for the 2025 AVP season and partnering with Cody Caldwell for the Volleyball World Beach Pro Tour season. We chat about all of that, as well as: How the partnership with Dalhausser and Caldwell came about Why he hasn't played as much international beach volleyball as of late, and his plans for that moving forward His thoughts on the AVP League And, of course, whiskey, because it's Trevor SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/  

Cody Caldwell is one of the faster-rising talents in beach volleyball, both on the AVP and Volleyball World Beach Pro Tour. After playing indoors in Greece and France, Caldwell decided to “try my hand on the beach,” and the results have been promising, with three career Tour Series wins and three third place finishes in 2023 alone. All of this has been done with one goal in mind: Fun – and he's maximizing it and thriving because of it. We chat about: Why Caldwell decided to switch to beach in spite of his talents indoors that could command big contracts overseas What it's like playing with Seain Cook, whom Caldwell thinks is the most entertaining player on the AVP Tour How it felt to beat both Alison and Phil Dalhausser at the Manhattan Beach Open Why he has his eyes set on Los Angeles 2028, and how he envisions getting there And, as always, much, much more. SHOOTS! *** Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium Bar Quality Libations for around $20 bucks.  Get 20% Off and Free Shipping with the code SANDCAST at Manscaped.com. That's 20% off with free shipping at manscaped.com and use code SANDCAST.  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you're reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Andy Benesh is the most improved beach volleyball player in the world in 2023. Entering this season with Miles Partain, Benesh was seeded third in the qualifier of a Challenge. Now? He and Partain are the No. 1 ranked team in the United States, and No. 3 in the world. His climb has been extraordinary, and exactly what USA Volleyball needed after the retirements of Jake Gibb and Phil Dalhausser. On this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, we talk all about Benesh's breakout season, including: What has led to his blink-and-you-missed-it improvement in 2023 How he and Miles Partain have had at least “75 hours of debate” on their offensive and defensive strategies and vision His breakout win at the Gstaad Elite16 – where he and Partain beat Anders Mol and Christian Sorum twice in the same tournament The process of adding the jump-set to his game, and why being comfortable with failure has led to so much success And much, much more. Always a fun one with big Andy Benesh on the show. ENJOY! *** Tri Bourne and Travis Mewhirter have a NEW BOOK! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you're reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! A huge shoutout to our new sponsor, Goodr! Making the best shades on the beach, for the easy price of $25! Goodr makes $25 active sunglasses that don't slip, don't bounce, and are 100% Polarized! If you want to support the show and pick up a pair, goodr is giving SANDCAST listeners FREE SHIPPING on your first order! You can go to goodr.com/SANDCAST and use code SANDCAST to get FREE shipping. goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Find your pair at goodr.com/SANDCAST and use code SANDCAST to get FREE shipping. We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB SHOOTS!  

Rick is joined by AVP beach volleyball pro, Phil Dalhausser this segment. The 6'9″ hitter is still going strong in 2023 on the AVP Tour. He and his former playing partner, Todd Rogers, were the 2007 AVP Tour and FIVB world champions. Dalhausser and Rogers dominated both the domestic US tour and now the FIVB … Continue reading Phil Dalhausser, AVP Beach Volleyball Pro, Four-time Olympian →

This is episode No. 8 of The Road to Paris, where Travis Mewhirter breaks down the race to the 2024 Paris Olympic Games. This episode follows the  @volleyballworld  Gstaad Elite16, where Andy Benesh and Miles Partain just won perhaps the most significant gold medal since Todd Rogers and Phil Dalhausser won gold at the Beijing Olympic Games. That's not all, either: Twice, they topped Anders Mol and Christian Sorum. Meanwhile... - Kelly Cheng and Sara Hughes took another silver medal and a cowbell - Kristen Nuss and Taryn Kloth won bronze - Germans Cinja Tillman and Svenja Muller are back on tour with a big fourth - George Wanderley and Andre Loyola won their first Elite16 medal of the season - The Grimalts are kinda sorta maybe back (who knows with them) And a whole lot more! Thanks as always for supporting the show! SHOOTS! *** Tri Bourne and Travis Mewhirter have a NEW BOOK! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you're reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon! A huge shoutout to our new sponsor, Goodr! Making the best shades on the beach, for the easy price of $25! Goodr makes $25 active sunglasses that don't slip, don't bounce, and are 100% Polarized! If you want to support the show and pick up a pair, goodr is giving SANDCAST listeners FREE SHIPPING on your first order! You can go to goodr.com/SANDCAST and use code SANDCAST to get FREE shipping. goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Find your pair at goodr.com/SANDCAST and use code SANDCAST to get FREE shipping. We have a new -- but temporary -- sponsor with the Saucedwear Tournament, a $17,000 open with $5k to the winners down in Navarre Beach, Fla., where Travis Mewhirter first learned to play. Registration ends on July 14, and players can sign up at saucedwear.com!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB SHOOTS!

AVP season is here and Tha Sports Bar is here for it with some interviews with the Hawaii's own Crabb brothers, the pride of Orange County Troy Field, one of my alumni's coaching staff for the Mustangs' boys volleyball program Avery Drost, and Olympic Beach legend Phil Dalhausser. We talk about how the sport can and is being grown for the masses and how father time has been extremely kind to a legend such as Phil Dalhausser. And do not forget to follow or subscribe to Tha Sports Bar on Spotify, Google Podcasts, Stitcher, TuneIn, & I Heart Radio. Social Media Accounts: @jihae_jho_wiley @thasportsbar : Instagram @sportsbargals: Twitter Tha Sports Bar : Facebook Page --- Send in a voice message: https://podcasters.spotify.com/pod/show/thasportsbar/message

Ji Hae Wiley, Armani Buckets, and Brandon Deustch talk about the future of the Los Angeles Lakers, their demise and possible loss in Game 4 and Ji Hae heads to the beach to talk beach volleyball with Taylor and Trevor Crabb, Troy Field, Avery Drost, and a legendary olympian and ultimate winner in the AVP world Phil Dalhausser. For the full interviews with the Crabb brothers, Troy Field, Avery Drost and Phil Dalhausser tune into Tha Sports Bar every where you get your podcasts hosted by Ji Hae Wiley every other Monday everywhere you get your podcasts. Host: Ji Hae Wiley Co-Hosts: Armani Buckets and Brandon Deutsch Producer: Ji Hae Wiley And do not forget to follow or subscribe to The Arash Markazi Show on Spotify, Google Podcasts, Stitcher, TuneIn, & I Heart Radio. Also check out his daily columns on themorningcolumn.com and The Sporting Tribune. Music Credit: Alright by Kendrick Lamar Humble by Kendrick Lamar I Get Around by 2Pac To Live and Die in L.A. by 2Pac Social Media: Instagram & Twitter: @thesportingtrib  

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Troy Field, one of the most popular players on the AVP Tour, as well known for his vertical leap as he is for his ability to connect with fans both in person and on social media. It has been a wild journey for Field, going from rookie to partnering with Reid Priddy to making AVP finals with Tim Bomgren to playing a full-time year internationally with Chase Budinger to, now, playing with Phil Dalhausser. We chatted all about that, as well as: What this off-season was like for Troy as he pondered his future in beach volleyball How his focus is now to be the best player and partner he can be in 2023 His absurd growth-rate in the sport of beach volleyball A friendship with Taylor Crabb that requires no words being spoken Lots and lots and lots of movie quotes (and so many laughs) Always a blast hanging with Troy. If you haven't met him, please do yourself a favor and do so at the next AVP. He is one of the most approachable players in professional sport. SHOOTS! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is our FIRST MAILBAG OF THE YEAR! It was a full one, too, and Tri Bourne was firmly on the hot seat, answering all sorts of questions, including: What happened to him and Trevor Crabb? How did Trevor take the news? What aren't Tri and Chaim Schalk playing the Doha Elite 16? What are Phil Dalhausser's plans for the upcoming AVP season? And a whole, whole lot more. SHOOTS! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Phil Dalhausser, one of the greatest – and some would say, THE greatest – American players of all-time. Since he and Todd Rogers won the Olympic gold medal in 2008 in Beijing, Dalhausser has been the most dominant blocker in the United States, and remains that way. We chatted all about Dalhausser's storied career, as well as: His wild experience in the Tokyo Olympics How drastically the World Tour has changed since he made his debut in 2006 The regrets his has on his career as a player, and the untold potential he and Sean Rosenthal could have had together What his future looks like, both as a player and a budding businessman And so, so, so much more. This is honestly one of the best episodes we've ever had on SANDCAST, as Phil completely opens up in a remarkably honest, funny, and reflective two hours. ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

This week's episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the man who is not only the most formidable blocker in the United States, but also the guy who is quietly the funniest guy on the AVP Tour: Theo Brunner. At 37 years old, Brunner is finally coming into his own, on and off the court: Creating a hysterical Instagram persona, delivering hilariously candid interviews for Volleyball World, while also putting together his best AVP season to date with Chaim Schalk. We chatted – and laughed – a lot on this one, covering: How he and Chaim Schalk have developed such perfect team chemistry Why he is playing what he thinks is the best beach volleyball of his career Who's better: Phil Dalhausser in his prime, or Anders Mol right now? His fourth-place finish at World Champs, and how he and Schalk can build on it And, as always, much, much more! ENJOY! *** NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1 We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27 We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

GET INSPIRED! Any sport has a limit to how far technique and skill can take you. In order to perform at your peak as a beach volleyball player or coach, it's important to also enjoy the process and have fun. In today's podcast episode with Coach Mark Burik, discover more from Phil Dalhausser on how to succeed in beach volleyball as both a player and a coach!

On this episode my guest is beach volleyball legend and Olympian Phil Dalhausser. Phil has too many accolades to name, but he holds 60 AVP titles (so far) and is an absolute beast on the beach. On this episode Phil and I discuss:*How meditation has improved Phil's performance on and off the beach*What his mindfulness routine looks like*What high performing habits he uses to compete at the highest level*How he is navigating this new stage of his athletic careerIf you are enjoying the podcast make sure that you share with a friend, SUBSCRIBE & leave us a review!Are you an athlete or high performer looking to level up your performance? Make sure to download your FREE mental performance toolkit!https://www.readysetmindful.comFollow us on IG & FB @readysetmindfulHappy listening & We'll see you on the next episode!

Andy Benesh is one of the brightest talents on the AVP Tour, as proven two weekends ago when he won the season-opening event of the 2022 AVP season in Austin, Texas. There's a reason veterans and AVP champions such as Billy Allen, Nick Lucena, and Phil Dalhausser have competed with him: He's darn good. And he's going to be good for a long, long time to come. On this episode with Andy Benesh, we chat about: What it's like to play (and win) with Phil Dalhausser His momentous win at AVP Austin The incredible impact Nick Lucena and Billy Allen have made on his career His staggering rate of improvement in beach volleyball, and how he's not even close to reaching his ceiling And, as always, so much more. ENJOY! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Key Points, Top Takeaways, and Memorable Quotes“In 2017, I was just kinda doing life, had two little kids and a house, a pool in the backyard, and a job.  It was 120 degrees outside, but to get back to the cancer story.” 3:54“One thing I didn't know about Testicular Cancer is that it's the most common type of cancer in white males between the ages of 18-34, which is a very big eye-opening thing; I was diagnosed at 38.” 7:54“Besides being told you have cancer, to me, the scariest thing about it was just the word chemotherapy.” 9:21“I played volleyball during chemotherapy with friends and I felt pretty good.  I had to take it easy and chemotherapy made you a little more sensitive to the sun, and obviously, energy levels are a little lower.” 14:50“I'm very grateful that I responded the way that I did to chemotherapy.” 15:14“I compared it to sports and this was the path that I needed to do to get better for cancer and chemotherapy was the vehicle.” 16:21“There's a reason middle blockers don't set.” 16:45“The key is to check yourself; self-exam (hate to say it and laugh but) or have someone check for you.” 21:44“The social connection and the physical exertion was so big for me for my own mentality knowing that I could be going through chemotherapy but I'm still able to play volleyball.” 23:19“When other friends of mine go through life adversity and troubles and tests, I always want to be there to help them and make them know that I'm there to help them if they want my help.  They have to come to me; I'll make myself available.” 24:35“A good mental check for me to know that I could still compete.” 34:02“When I was playing full time, I would train harder than the matches were so that the matches seemed easier.” 37:46“What it felt like to have that emotion flow through me from volleyball, but then from all challenges and to overcome them and to get back to a place where I was satisfied with volleyball.” 50:58“When I was coaching at the college level, there was no social media.  There was none of this pressure from external factors, from opening up instagram and seeing yourself get blocked on repeat every single ten seconds.” 56:36“Accept it. It's volleyball. You got blocked. Big deal.” 56:59“Let them try all the sports, they'll pick whichever sport they want to play, then when they get to the level where it's more serious, there's other dedicated full-time coaches for them to get coaching.” 58:14“I really do enjoy talking about volleyball without it being to a team that I'm coaching or seeing faces and having to kind of rearrange your talk track a little bit.” 1:02:43“I know that I need to have a goal athletically that's physically challenging for me to work towards, for my own personal psyche, and how I operate when I'm with my kids, what I want to do and where my focuses are.  1:14:33“It's not about going back and changing what's happened in my life to have gotten me to where I am today.  It's analyzing and thinking about the choices I've made given the situations that I was in that have brought me to where I am today, and what I can take from them moving forward for myself and the most important people around me in my life, whether it's family or friends.” 1:22:39“It's not looking back in regret, but it's learning from the choices and helping me make the right choices moving forward so it puts me in the place to be the things that I wanna be for myself, and as a parent for my kids or a friend or whatever I need to be for that day.”  1:23:12“Realize where you are, what you have, take it, and be better for it.” 1:23:58 Guest Bio - Matt Prosser was born and raised in Ventura, California and now lives in Hermosa Beach. He is a 43 years old father of two young boys Nolan (8) and Welles (6).  Matt started playing volleyball at the age of 13 after playing nearly every youth sport, once he found volleyball he was hooked.  A self-described “volley-nerd” in middle school and high school Matt was a Junior Olympic Champion in 1997 and went on to play NCAA volleyball at Long Beach State where he was a 3-time All-American, team captain, and NCAA finalist.  After graduating with a broadcast journalism degree in 2001 Matt went on to play one season of professional volleyball for OK Maribor in Maribor, Slovenia.  Matt started playing beach volleyball in high school and during the summers of college in Ventura and decided to play professional beach volleyball in 2003.  Matt played on the AVP tour for 13 seasons, and made the 2010 AVP Hermosa Beach Open Finals as the 13th seeded team with John Mayer but lost in the finals to Phil Dalhausser and Todd Rogers.  Matt won the 2011 AVP Champions Cup in Huntington Beach with partner and childhood teammate Matt Olson. Overall, Matt competed in 105 professional beach volleyball events between 2003 and 2018.  His final main draw appearance was in the 2018 Manhattan Beach Open when he partnered with Eric Beranek as the Q34 seed winning four matches to qualify for the Main Draw approximately one year after being diagnosed and recovering from testicular cancer.  Matt turned his love of indoor and beach volleyball into an emerging career in international and domestic broadcasting, doing play-by-play and color commentary for Long Beach State Men's Volleyball, Volleyball World, and Italian Professional Indoor Volleyball.  Matt broadcasts VNL matches and will join AVP events later in 2022.  Outside of volleyball, Matt enjoys coaching his sons sports teams, and stays physically and philanthropically active, supporting the Arthritis Foundation and will ride in the California Coastal Classic Bike Ride from San Francisco to Los Angeles.Show Notes 0:00 - What I Meant to Say Podcast Intro0:18 - Introduction1:57 - Comeback Story2:10 - Cancer Survivor Story2:52 - From the Beginning4:19 - During the Physical Exam5:49 - Diagnosed March of 20176:20 - What's the Course of Action?8:48 - 5 Years Clear in May9:11 - 9 Weeks of Chemo then Back to Volleyball10:28 - Chemotherapy Was Very Scary13:12 - Raw Vegan13:48 - Grain Brain Book14:30 - An Athlete's Perspective on Cancer Treatment15:54 - Only 28 Days 16:31 - Blocking Analogy and the Importance of Setting18:29 - Back to Your Chemotherapy Approach19:06 - My Hair Came Back19:28 - There are Reminders20:02 - Relying on the Data with Confidence21:21 - What is Your Advice to Men?22:58 - Fortunate to Play Volleyball During Chemo23:51 - Feeling Comfortable and Safe 26:09 - Is it a Challenge to Get People to See the Doctor?27:15 - The blessing of family support28:12 - Effects of Chemotherapy28:57 - Timeline to Hermosa Beach 201729:46 - 2017 Hermosa Beach AVP Qualifier 32:49 - Playing Stadium Court34:02 - Reality Check34:27 - 2017 Manhattan Beach AVP Qualifier35:59 - Mentoring Eric Beranek37:19 - Playing with Eric's Energy Levels38:24 - 2018 MBO Top Ten Video Clip40:56 - Different Mindset in Austin42:31 - Work Responsibilities Spiked42:58 - 2018 MBO AVP Qualifier47:14 - Last Match to Get In48:37 - One of My Biggest Moments49:17 - Jason's Compilation of Top 5 Qualifier Matches in Last Decade50:28 - Well of Strength in Overcoming Challenges52:21 - Similarities with Tri Bourne53:30 - Culmination of Playing AVP55:35 - Journey of Athlete to Parenting56:36 - College Athletes and Social Media57:42 - Separation Between Being Parent and Coach59:04 - Taking a Step Back and Broadcasting 1:00:28 - Color Commentary at Long Beach State1:02:30 - Opportunities1:03:22 - Where Do You Go from Here in Your Athletic Journey?1:04:38 - 2018 Labor Day CalCutta1:07:26 - No Wins on Saturday = No Sleep1:08:16 - Something Happened Sunday and We Clicked1:09:18 - Winning and Finding Fulfillment1:12:50 - Do You Have Fun Playing For Fun?1:14:00 - Ran First 10K Super Bowl Sunday1:14:49 - Half Iron Man and California Coastal Classic Bicycle Ride1:15:54 - Set a Goal and Go Achieve It1:17:10 - Comfortable Discomfort with Challenges1:19:20 - Longest Running Event or Distance1:20:55 - Iron Man Challenge1:22:15 - Wisdom to Yourself or the Younger Generation1:23:58 - Be Better1:24:38 - Where Can People Find You?1:26:28 - WIMTS Podcast Closing Links & Where to Find MattArthritis Foundation - DONATE HEREhttps://events.arthritis.org/index.cfm?fuseaction=donate.participant&participantID=261153See More from Wendy JoneBroadcasts on ESPN+ Plus for Long Beach Men's Volleyball www.NVAUSA.comwww.VolleyballWorld.TVIG - @themattprosser

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is, without a doubt, our most hilarious one to date. It's not just SANDCAST, this time, but a combination of our usual podcast and Drinking Whiskey with the Crabbs, as Taylor Crabb and Trevor Crabb brought on a 10-year bottle of Widow Jane. It wasn't just shared but us, either, but also Nick Lucena, who was in town, and Taylor Sander, who swung by for a few drinks and some funny stories. It's not often you get four Olympians and three Manhattan Beach Open champions on a single show. It's different, this show. As you might expect from that cast of characters, and the two bottles of whiskey we crushed, it's not so much a podcast as it is a bar conversation that happens to be a podcast. But we did cover some very real topics, including: A behind-the-scenes look at the Tokyo Olympic Games, from Taylor Crabb's quarantine experience to Trevor Crabb's injury that kept him out, from Nick Lucena almost needing a substitute to Tri Bourne's wild ride as a last minute fill-in. How Tayor Crabb and Taylor Sander became a team Nick Lucena's hilarious story about almost playing for Qatar with Phil Dalhausser in 2003 How Drinking Whiskey with the Crabbs was started Note: If you have a young listener in the car, maybe it's best to skip this one. There is an abundance of profanity, so if you're sensitive to that sort of thing, we'd encourage you to wait for next week's family friendly episode with AVP writer extraordinaire Kim Smith. Until next time... SHOOTS! *** Like our content? Leave us a tip :) We don't charge a subscription fee, so everything is much appreciated: https://motivated-author-4500.ck.page/products/sandcast-tip-jar We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/ If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!

Episode 39: Nick Lucena - 16x AVP Pro Beach Volleyball Tour Champion, 9x FIVB World Tour Champion, 2x Olympian in Beach Volleyball with Phil Dalhausser (2016 & 2020), 2009 AVP Defensive Player of the Year In This Episode We Discuss: Champion Mindset Mind Management Wim Hoff Breathing How to practice finding the flow How to prepare mentally and stay ready in the offseason How to keep yourself inspired How to get inspired by other players The Power of Gratitude

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is a re-run episode that we recorded back in August of 2018 with Jake Gibb. When we initially recorded this episode, Gibb was one day removed from the Manhattan Beach Open finals, where he and Taylor Crabb lost to Phil Dalhausser and Nick Lucena.  We figured now would be a great time to run it back, given that Gibb is in his final tournament of his storied career, competing at the World Tour Finals.  On this episode, Gibb discusses: - How ignorance perhaps paved the way to him becoming one of the best American blockers of all-time - The growth of his partnership with Taylor Crabb. This in particular is fun to look back upon, as Crabb was just beginning to come into his own in 2018 and is now one of the best defenders in the world.  - His growth curve as a professional beach volleyball player, and the importance of a growth mindset - Two young Norwegian kids named Anders Mol and Christian Sorum And, as always, much, much more: ENJOY! *** We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastvolleyball.com/merchandise/ This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB  Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/ SHOOTS!  

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, finally brings the hosts back together, in person, for the first time in a few months. Here they discuss Tri Bourne's recent wild ride into the Olympics, and how he thrived during them, finishing with the highest hitting percentage of the entire Olympic Games.  On this episode, we discuss: - When Bourne got the call, sitting in a Dairy Queen with his daughter, from Jake Gibb, asking him to come to Tokyo - The weird vibe at the Olympics, with all the strange occurrences that had happened, from Taylor Crabb testing positive to Phil Dalhausser and Jake Gibb being forced to quarantine - Tri's energy, and how he was able to perk the team up more than a bit - What's next for Bourne, and how everything has changed, yet nothing has changed at all *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB https://www.wilson.com/en-us/volleyball SHOOTS!

PART TWO of our episode includes an interview with 3-time Olympic Gold medalist Misty May-Treanor! The boys introduce a new segment Show and Tell, which is already a fan favorite. As always we finished the show with the 908 Athlete of the Week. This week is US Olympic beach volleyball player Phil Dalhausser.

Todd Rogers is an American beach volleyball coach and professional beach volleyball player who is an Olympic and FIVB Beach Volleyball World Championship gold medalist. He has enjoyed success with many partners, including Phil Dalhausser, where they were the 2007, 2008, 2009, 2010, and 2011 AVP Tour champions. From being an indoor standout at UC Santa Barbara to the biggest world stage on the beach scene, it is safe to say that his legacy is well-cemented. He has won multiple individual awards on the international and domestic tour (including MVP and best defensive player). In October 2021, he will be inducted into the International Volleyball Hall of Fame, along with Logan Tom and Clay Stanley. He is currently the head women's sand volleyball coach at Cal Poly where the team made multiple appearances at the NCAA tournament. He has recently won conference coach of the year. Tune in, as we chat up mental stress in athletics at the collegiate and professional level, Simone Biles, conquering games decided by two points, thoughts on AVP'er Crissy Jones (Shoonderwoerd), the rise of the upstart and next generation of women's beach volleyball, players and coaches learning when to take time off, his Olympic run to gold with Phil Dalhausser, his strength and weakness as a coach, where Phil had gotten better and where he positively stayed the same, the satirical labor of interviewing him, what got him started as a player, the moment(s) where he knew he would do this for a career, Bally's acquiring the AVP, our praise on where the AVP was headed, and MORE!

MLB – Major League Baseball Yesterday Detroit Tigers 6, Minnesota Twins 5 – F/11 Innings Chicago White Sox 5, Kansas City Royals 3 Cincinnati Reds 7, Chicago Cubs 4 Tigers 6, Twins 5 – F/11 – Cabrera, Haase power Tigers past Twins 6-5 in 11th innings Miguel Cabrera hit a run-scoring single in the 11th inning after Eric Haase tied the game with a grand slam in the top of the ninth as the Detroit Tigers beat the Minnesota Twins 6-5. Cabrera’s hit scored automatic runner Jonathan Schoop. The Tigers tied the game with a homer in the ninth inning for the second straight game. Robbie Grossman, who singled to start the ninth-inning comeback, hit a two-run homer on Monday night before Minnesota won 6-5 in 10 innings. Mitch Garver hit a first-inning grand slam for the Twins. White Sox 5, Royals 3 – Jiménez hits 3-run HR, rallies White Sox past Royals 5-3 Eloy Jiménez logged his first big hit of the season, launching a go-ahead, three-run homer in the eighth inning that sent the Chicago White Sox over the Kansas City Royals 5-3. The 24-year-old slugger, who was the 2019 AL Rookie of the Year and then kept up his power surge during the pandemic-shortened season, tore a pectoral muscle in spring training. He hadn’t played in the majors until going 0 for 4 Monday night. But Jiménez quickly made up for lost time in his second game. After hitting a single in his first at-bat, he came up in the eighth after a two-out intentional walk to Jose Abreu with Chicago trailing 3-2. Jiménez connected for a 459-foot drive to cap a four-run rally for the AL Central leaders. Reds 7, Cubs 4 – Votto hits 2 more homers as Reds roll past Cubs 7-4 Joey Votto continued his power surge with two home runs and started a dazzling double play as the Cincinnati Reds pulled away to a 7-4 victory over the Chicago Cubs. Votto has homered in a career-high four consecutive games for the second time, one game shy of the team record. The Reds hit four home runs in winning for the third time in five games. The Cubs lost for the sixth time in their last 10. Cincinnati rookie Vladimir Gutierrez pitched 6 1/3 innings of five-hit ball to earn the win. Cubs starter Adbert Alzolay allowed three home runs in five innings. Tonight Detroit Tigers at Minnesota Twins, 1:10 p.m.                    94.9 WSJM/103.7 Cosy-FM 12:50 Cincinnati Reds at Chicago Cubs, 8:05 p.m. Chicago White Sox at Kansas City Royals, 8:10 p.m. NHL – Vegas trades Fleury to Chicago as goalie carousel spins, get Johnson from champs The Vegas Golden Knights have traded reigning Vezina Trophy-winning goaltender Marc-Andre Fleury to the Chicago Blackhawks. Vegas got minor leaguer Mikael Hakkarainen in return, indicating the move was a salary dump. Fleury counts $7 million against the salary cap next season. Chicago was not on the 36-year-old’s 10-team no-trade list. Agent Allan Walsh says Fleury will be taking time to talk to his family and evaluate his hockey future.  Chicago wasn’t done there, the Blackhawks also acquired forward Tyler Johnson from the Stanley Cup Champion Tampa Bay Lightning in exchange for the contract of injured Blackhawks defenseman Brent Seabrook.  The move by Tampa takes Johnson $5-million contract off the salary cap. Seabrook announced his retirement during the past season citing injury, he is listed on long term injured reserve and his contract does not count in the salary cap calculations.  Seabrook had 3 years left on his contract and will make $6.875 million each year.   The trade also sent a 2023 second round pick from Tampa Bay to Chicago. NCAAFB – Big 12′s Texas, Oklahoma make request to join powerhouse SEC Texas and Oklahoma have made a request to join the powerhouse Southeastern Conference. A day after the Big 12 schools notified the league that they would not be extending an agreement that binds conference members to 2025, the schools publicly stated for the first time they want to join the SEC.  SEC Commissioner Greg Sankey says his league will consider the request in the “near future.”  The SEC would grow to 16 teams with the additions of Texas and Oklahoma, half of which have won at least one national championship in football since 1980. NFL – Bears’ QB balancing act begins with training camp The balancing act for Matt Nagy has begun. The Chicago Bears coach made it clear as players reported Tuesday for training camp why the team is starting veteran quarterback Andy Dalton first before it turns to rookie first-round pick Justin Fields. The season amounts to weighing how much Dalton can win against the potential problems associated with starting a developing rookie like Fields. Nagy realizes the excitement building throughout Chicago to see Fields play, but for training camp, preseason and at least the first game, the Bears know Dalton is the starter. NFL – Rodgers arrives in Green Bay for start of training camp Aaron Rodgers has made it to Green Bay on the eve of the Packers’ first training-camp workout. Rodgers was seen arriving at Lambeau Field on Tuesday morning, the day after NFL Network and ESPN had reported the reigning MVP was closing in on a deal that would keep him with the Packers this season. The Packers open training camp Wednesday. Rodgers hadn’t participated in organized team activities this spring and skipped the Packers’ mandatory minicamp. His return makes the Packers legitimate Super Bowl contenders. NFL – Rivera opens Washington camp frustrated by vaccine hesitancy Ron Rivera opened Washington’s training camp expressing frustration about a lack of vaccinations among players. Rivera says he believes Washington is now over 50% of players fully vaccinated. Only five NFL teams are at less than 70% of players who have either received one vaccination shot or both. The low vaccination rate is one of many questions facing Washington going into camp. It has caused Rivera to wear a mask around unvaccinated players because he says he is immune deficient. Rivera was treated for a form of skin cancer last year. Offensive tackle Cornelius Lucas was placed on the NFL’s COVID-19 reserve list Tuesday. NBA – The play-in tournament officially returning to NBA in 2022 The NBA’s play-in tournament is back for at least one more season. As expected, the league’s board of governors gave approval Tuesday to the plan that would bring back the event in April 2022. The format will be the same as it was this past season: the teams that finish seventh, eighth, ninth and 10th in each conference will play to determine the No. 7 and No. 8 playoff seeds. NBA Commissioner Adam Silver had said on multiple occasions in recent weeks that he expected the play-in to return. It was utilized this past season for the first time on an experimental basis. NBA – Former President Obama buys stake in NBA’s Africa business Former U.S. President Barack Obama has bought a stake in the NBA’s Africa business through his foundation. The NBA says Obama will have a minority equity stake in NBA Africa, a new entity set up this year to run all the league’s business on the continent. The NBA adds Obama will use any profits to fund the Obama Foundation’s youth and leadership programs in Africa. Obama has been linked to the NBA’s Africa operations since 2019 but it wasn’t clear until Tuesday’s announcement exactly what his involvement would be. NBA Africa and world body FIBA have combined to set up the first pro basketball league in Africa. It held its inaugural season in May. HSFB – Georgia 15-year-old collapses, dies after football practice A 15-year-old high school football player died after collapsing at the first day of practice amid 97-degree temperatures in middle Georgia.  Bibb County school district officials say Joshua Ivory of Macon’s Southwest High School went into distress Monday, leading coaches to call an ambulance. He later died at a hospital. No cause of death has been announced and an autopsy is planned. MILB – Minor League Baseball – High-A Central Yesterday West Michigan Whitecaps 6, Great Lakes Loons 3 Fort Wayne Tin Caps 3, Lansing Lugnuts 1 Quad Cities River Bandits 4, South Bend Cubs 2 Tonight West Michigan Whitecaps at Great Lakes Loons, 7:05 p.m. Fort Wayne Tin Caps at Lansing Lugnuts, 7:05 p.m. South Bend Cubs at Quad Cities River Bandits, 7:30 p.m. Tokyo 2020 – Summer Olympic Games – Games of the XXXII Olympiad Volleyball – US beats Tunisia 3-1 in men’s volleyball The U.S. men’s volleyball team has improved to 2-1 in pool play at the Olympics by beating Tunisia 3-1.  The Americans bounced back from a loss to the Russians on Wednesday. They knocked off the lowest-ranked team in their group 25-14, 23-25, 25-14, 25-23.  The victory keeps the U.S. in good position to advance to the quarterfinals as one of the top four teams in Pool B. Tunisia has lost all three matches so far in Tokyo. Beach Volleyball – US men, women both win in beach volleyball prelims Americans April Ross and Alix Klineman have guaranteed themselves at least one more beach volleyball match at the Tokyo Olympics. U.S. men Phil Dalhausser and Nick Lucena helped their chances of making the knockout round as well. The U.S. women beat Spain 21-13, 21-16 for their second straight win. They can do no worse than a three-way tie for first. Dalhausser and Lucena improved to 1-1 in the round robin by beating Brazil’s Alison, the reigning gold medalist, and Alvaro Filho, 24-22, 19-21, 15-13. The Americans will meet Argentina on Thursday. Gymnastics – Russian team topples American powerhouse with Biles out Though the history books may mark Tuesday’s victory with an asterisk due to American star Simone Biles’ early withdrawal, the Russian women’s gymnastics team’s dazzling performance is the result of a concerted transformation since they finished a distant second to the American team at the 2019 World Championship. They beat the Americans by nearly 3.5 points, a significant margin in the sport. Their victory came just a day after the Russian men also won. The country swept the gymnastics team gold medals, among the most coveted at the summer Games.  Biles has also withdrawn from the individual all-around competition. Swimming – "Just proud": Ledecky finally wins gold at Tokyo Olympics Finally, a gold medal in Tokyo for Katie Ledecky. The American star bounced back from the worst finish of her brilliant Olympic career to take the first-ever gold medal in the women’s 1,500-meter freestyle. It wasn’t quite the breeze everyone expected in the metric mile. Ledecky built a big lead right from the start, then worked hard to hold off American teammate Erica Sullivan’s blazing finish. But it was Ledecky touching first in 15 minutes, 37.39 seconds. Sullivan claimed the silver, while the bronze went to Germany’s Sarah Kohler. Ledecky bounced back from a fifth-place showing in the 200 free. Softball – Japan beats US 2-0, turns incredible DP to win softball gold Japan won its second straight Olympic softball gold medal, beating the United States 2-0 in an emotional repeat of their 2008 victory in Beijing that again left the Americans in tears. Yukiko Ueno took a one-hitter into the sixth inning five days after her 39th birthday, and Japan snuffed out an American rally attempt with an acrobatic double play in the sixth inning. Mana Atsumi, the No. 9 batter, had a run-scoring infield hit in the fourth inning and Yamato Fujita lined an RBI single off Abbott in the fifth. Softball will not return to the Olympics until at least 2028. NBC’s Tokyo Olympics viewership gets off to rough start NBC Universal is still waiting to see if there will be a surge of interest in viewership for the Tokyo Summer Olympics. During each of the first three nights of coverage, viewership was down more than 30 percent compared to corresponding nights at the Rio de Janeiro Games in 2016. NBC’s audience this year was its largest on Sunday night, but that still represented a 43 percent drop from five years ago. Viewing habits for live television have changed dramatically in the past five years, so it’s difficult to determine how much NBC’s Olympics slump has to do with that, and how much with the underwhelming performance in Tokyo.See omnystudio.com/listener for privacy information.

This episode of SANDCAST: Beach Volleyball with (OLYMPIAN!!) Tri Bourne and (not Olympian) Travis Mewhirter is a unique one. Again, we are turning to fan questions, as Mewhirter and our popular new cohost, Savvy Simo, a phenomenal player in her own right, discuss the Tokyo Olympics. We go over virtually everything in Tokyo: - Tri Bourne's strange ride thus far, from a family vacation in Las Vegas to winning now TWO Olympic matches and ensuring a berth into the single-elimination phases. - Kelly Claes and Sarah Sponcil's all-college battle vs. Latvia's Tina Graudina and Anastasija Kravcenoka - Is everything pointing towards a gold medal match of April Ross and Alix Klineman vs. Canada's Melissa Humana-Paredes and Sarah Pavan? - What will the rest of Phil Dalhausser's last dance look like? That, and much, much more from the Tokyo Olympic beach volleyball action. ENJOY! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball SHOOTS!

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is an ABSOLUTE BLAST! We have Jason Lochhead, the coach of Phil Dalhausser and Nick Lucena, in the house. It is a packed episode, filled with tremendous stories and, as a bonus, a New Zealand accent.  We chat about: - What it was like for Lochhead to grow up as a beach volleyball player in New Zealand, a country not exactly known for beach volleyball - His career as a player, nearly qualifying in the 2008 and 2012 Olympic Games - How he almost became a professional golfer before being recruited to coach the Vanuatu National Team - Coaching Canadians Ben Saxton and Chaim Schalk to the 2016 Olympics - The call from Nick Lucena that changed his life: Coaching Phil Dalhausser and Lucena to the 2021 Olympic Games That, and, as always, so much more! ENJOY! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball   This episode is also brought to you by Chasing Gold, a new non-profit aimed at funding aspiring Olympians to relieve the financial burden of traveling around the world. Read more and donate today at www.chasinggold.org!   SHOOTS!  

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is a special one, for it is the first episode featuring a player competing in the 2021 Tokyo Olympic Games. Taylor Crabb has long been the presumed face of this next generation of American beach volleyball players. Now that generation is here, as he and Jake Gibb qualified for the Tokyo Olympics, alongside lovable veterans Phil Dalhausser and Nick Lucena. On this episode, we discuss: - What it is like for Taylor Crabb being an Olympian, something he's long dreamed of - The moment in Ostrava when he and Jake Gibb and coach Rich Lambourne knew they had qualified for Tokyo - The strangeness of this 2021 season, with so much uncertainty post-COVID - Why players should prioritize competing on the AVP just as much as they do the FIVB - The blessings of being raised in Hawai'i, growing up at the Outrigger Canoe Club And much, much more. Such a fun episode. ENJOY! *** This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball   This episode is also brought to you by Chasing Gold, a new non-profit aimed at funding aspiring Olympians to relieve the financial burden of traveling around the world. Read more and donate today at www.chasinggold.org!   SHOOTS!

"Just believe in God, believe in your destiny- and good things will come!” Today's guest is Cherif Younousse Samba, beach volleyball player from Qatar, and they are currently ranked number 2 in the world! In this episode, Cherif talks about:- - Why he can't do a bench press but he's still one of the most lethal spikers in the world! - Why he moved from US to Qatar - He never played indoor volleyball before!! - How he feels not only playing against but beating his childhood heroes (Phil Dalhausser, Alison, Clements/Doppler) - The secret behind their team's incredible success in the recent months + the mentality they had to for three finals in a row in Cancun! - How he purposely creates a scene in the court just to spice things up

Garrett and Josh are joined by returning guest Jake MacNeil and from Episode 19 of the Passin Dimes Podcast, Joel Hannan! This week the squad discusses "twisted history" of our sport and plays out "what if" situations including what if Garrett doesn't go to U21 Worlds, instead Sam plays with Dan Dearing, or if Phil Dalhausser and Nick Lucena move to Qatar and compete internationally for them and finally what if the court was still 9x9m. We finish with a discussion about what our sport needs and the role of commentary at all levels.  We couldn't be more excited to partner with Momentum Pro Camps. Momentum Pro Camps runs volleyball camps across Ontario, bringing professional athletes, coaches and resources to communities, clubs and partners. Follow Momentum on social media @momentumprocamps for updates and details on future programs, or email them at contact@momentumprocamps.com! Stay Excellent Friends    Be sure to check out Club Json at https://www.clubjson.com/ Use promo code dimes to get 15% off your order. Any order over $99 in North America will get free shipping!

Welcome the beach freak as we like to call him! EVAN CORY! Evan is from louisana where very few volleyball players comefrom. After getting little interest in recruitment he signed to Lincoln Memorial University in Tennessee where he took off! Finishing his 4 year career twice as an all-american. Evan has always been a beach player and since graduating has committed solely to his professional beach career. Evan goes into stories from college, being an underdog, and training with Phil Dalhausser and Nick Lucena. EVan gives alot of good stories and a little taste of East coast West Coast volleyball bias. tune in and here all of his best stories. - - We would also like to give a shoutout to Evans sponsors! So go check them out! @southshore_pt @hustleandflowbeach @sandboxvb @vb.rags @zinkasunscreen @blacktopplus

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Ed Keller, one of the most passionate human beings in the world when it comes to the sport of beach volleyball. He's a walking BVBinfo, the guy who can tell Phil Dalhausser more about Phil Dalhausser's career than Phil Dalhausser. He's a staple at 16th street, the new central training center for the top AVP professionals, and a longtime friend of Sean Rosenthal, among many of the other big-time AVP leaders -- Casey Patterson, Chase Budinger, Jake Gibb. He arguably knows more about the game, and its history, than anyone we've had on the show, and this podcast was absolute gold. We chat about everything from the 1996 Olympic Games to stories of Sean Rosenthal's youth, to the current Olympic race and Ed Keller's statistical breakdown of what every team needs to do to get in. If you're a fan of beach volleyball, you will LOVE this podcast. We certainly did. SHOOTS!

From the CYBO archives. For new episodes visit https://www.blog.goldmedalsquared.com/podcast

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter features Nick Lucena, one of the top defenders on the AVP and FIVB tours of his generation. In this episode, we discuss: What this year has looked like for Lucena, which began in Doha and ended in a wild trip to Australia Playing a fun, no-block tournament with Taylor Crabb Why he and Phil Dalhausser decided to split-block in the AVP Chicago tournament in 2018 What motivates Lucena, who is 41 years old, to continue playing The competitive streak that has kept him at the top of his game since his early 20s The four-week expedited training schedule he and Dalhausser undertook to prepare for the AVP Champions Cup How crazy the U.S. will look without Dalhausser and Jake Gibb in the game after this season This episode is, as always, brought to you by Wilson volleyball. They make the best balls in the game, and you can get 20 percent off by using our discount code, Sandcast-20.  Be sure to check out our new book, Volleyball for Milkshakes, on Amazon and, if you're feeling extra magnanimous, drop us a review! It goes a long way.  Thanks as always for listening! SHOOTS!

Ron Lang Interview. From August 30th_2018 Part 1Ron Lang Discusses: - Why he thinks Gene Selznick is the GREATEST American volleyball player in history, ever!, the strategy he would use playing against the modern day best player, Phil Dalhausser, a classic story of playing a young Jim Menges when he taught him a lesson!, how he didn't play the game to make friends, but rather looked at it as a business, and did his BEST to crush and demoralize the competition so they wouldn't think they had a chance against him, how he moved on from Gene Selznick to Ron Von Hagen as a partner, and why, what he did as a digger that made him so successful, some of the best hitters he faced over his career, and his recollection of the legendary '68 Manhattan Beach Open final played in the dark between him and Von Hagen vs. Larry Rundle & Henry Bergman, and how he handled that devastating loss...Support the show (https://godstoghosts.com/donate/)

Tom Chamales - Part 3 ( Conclusion)Tom Discusses:- The 4 most memorable/MAGIC plays from his career ( including the time he ran down a ball and set it perfectly, the time he hit a ball at Sorrento during a practice game and it SHOOK the sand, and the time he bounced a ball OVER the Sorrento wall into the Hilton families yard and who he met there when he climbed the wall to retrieve the ball!), the 5 best hitters he ever saw, the 5 best diggers he ever saw, the 3 best teams he competed against, his IVA career and some great memories from it, his thoughts on the rule changes to the short court and rally scoring, and who he'd pick to play with against Phil Dalhausser & Todd Rodgers in a match under old school rules & the strategy he would use to compete, what he's most proud of from his career, how he'd like to be remembered in history, and what he is up to today!Support the show (https://godstoghosts.com/donate/)

New Zealand Star Jason Lochhead joins the show to share his playing career, coaching career, golf game, and lots of great stories from the road.  Jason played 116 FIVB events, earning 78 main draw results and 11 top 10 finishes. Jason and partner Kirk Pitman narrowly missed the Olympics as players before joining the coaching ranks and working with top teams from around the world. Jason started his coaching career with Vanuatu, before leading super best friend of the show Ben Saxton and Chaim Schalk to their best results as a team. Jason then joined one of the best teams in the world Phil Dalhausser and Nick Lucena. Jason still works with Phil and Nick while also coaching with Florida State.   We hope you enjoy this episode! Please send any comments, give a 5 star review and the nicest compliment you can give us is to tell a friend about Passin Dimes. Stay Excellent Friends! 

Wir haben einen Gast. 206 cm groß. Tipp: Kein Abwehrspieler. Habt Ihr's? Vizeweltmeister Julius Thole hat uns einen Besuch abgestattet. Tholl war das! Was die Olympia-Verschiebung mit ihm gemacht hat, welches Poster in seinem Zimmer hängt und was er über Beachvolleyball ohne Zuschauer denkt, das hört ihr bei uns! Spoiler: Er hat noch nie gegen Phil Dalhausser verloren.

Bob Vogelsang Discusses:- His thoughts on the new beach rules, how he would do playing against a team like Phil Dalhausser & NickLucena under the old rules, what he's most proud of about his career and how he would like to be remembered, what he misses the most about the old days and competing in the sport, his answers to fan questions ( playing basketball against the Harlem Globetrotters and the time he went off script and stole the ball from Meadow Lark Lemmon and dunked!, amazing Wilt Chamberlin stories ( including WHO cheated more at cards), the time he popped a ball with a pear knife, the most beer he ever drank in a tournament, the IVA, and traveling to El Paso with fellow legend Eileen Clancy to an IVA tournament in El Paso where he jump served a ball into the face of Mary Jo Peppler, the time he lived with Captain Jack and rearranged the furniture while Captain Jack was at work, what he's up to now days, and the best players from every era.....Support the show (https://godstoghosts.com/donate/)

In this episode, Teran Rodriguez recaps the Porsche Cup - the final AVP event of the summer/season/year and gives his thoughts on Trevor Crabb/Tri Bourne's upset in the finals over Phil Dalhausser. Rodriguez also weighs in on the Big West Conference postponing all of its fall sports for the Fall of 2020. Twitter of show: @Set_PointIE Twitter of host: @TeranRodriguez1 Instagram of host: @teranrodriguez1992

WTG Episode 4: Phil Dalhausser - Olympic Gold Medalist in Beach Volleyball, 3x Olympian, 100x Open Tournament Winner (5th all-time), Head Coach of the PDVBC Academy in Orlando, Florida Phil's official website: https://www.phildalhausser.com The Phil Dalhausser Beach Volleyball Academy: https://pdbva.com Klenskin Sponsor: https://www.klenskin.com Phil's Book Recommendations: Atomic Habits by James Clear. Buy Now: https://amzn.to/2BEEv4E The Power of Now by Eckhart Tolle. Buy Now: https://amzn.to/2CRtBtb Chop Wood Carry Water by Joshua Medclaf. Buy Now: https://amzn.to/332XmSl In This Episode We Cover: Bringing it all back to the present moment Flow State - not thinking, just reacting. Staying Focused! Phil’s pre-game routine, physically and mentally Tools for moving through errors How Phil handles stoppage time How Phil manages emotions through a match Flowstate - how Phil enters and performs in the flow state in practice and in matches 2008 Olympics - from losing the first match, to almost losing in the round of 16, to winning gold Phil’s sources of inspiration - he aspires to be a better person, teaching life lessons to his athletes Phil’s definition of success: winning Why failing and mistakes are a good thing Phil’s meditation habit-2 years straight of not missing a day How Phil practices composure and stays composed Phil’s Kobe Bryant story from the ‘08 Olympics “There’s always more work to be done.” (53 min mark) What “Fulfillment” means to Phil Time Stamps 1:49-2:17 Competing to be the best Phil! MJ comparison 8:38-9:12 Warming up my focus, winning, and reflecting 16:28-17:07 Emotions - fake fire! 1% better? 21:06-21:18 100% focused on the present moment 26:38-27:20 Bouncing back from a loss and proving to the world who I am! 29:56-30:22 Finding inspiration while teaching kids life lessons through vb 31:12-32:31 Success is winning. Failure is great. Entrepreneurs have a curvy road to success. 35:38-35:53 Meditation practice. 2 years straight of not missing a day! 51:39-51:59 No need to worry!

On this episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, the hosts discuss the first of the AVP Champions Cup Series, the Monster Hydro Cup.  Bourne and his partner, Trevor Crabb, finished third in the event, which was won by Phil Dalhausser and Nick Lucena on the men's side, and April Ross and Alix Klineman on the women's.  In this episode, Bourne and Mewhirter discuss: - How it felt to be competing again for Bourne, who hasn't played many AVPs in the past few years.  - How the site setup in Long Beach was, and playing without fans.  - What players performed the best over the weekend, including: Skylar del Sol, Sara Hughes and Brandie Wilkerson, Sarah Sponcil and Kelly Claes, Dalhausser and Lucena, Traci Callahan and Crissy Jones.  - The improvement Bourne and Crabb have had on defense.  - What the rest of this three-week sprint will look like.    Thanks, as always, for listening to the show! This show is brought to you by Wilson Volleyball. To get a 20-percent discount on the best volleyball in the sport, head over to Wilson and use the code, Sandcast-20 for 20-percent off!

Dain Blanton is an American Beach Volleyball Coach, Commentator and former playing legend. He is one of only American players two players to achieve the trifecta - an NCAA crown, an AVP Beach Volleyball title, and an Olympic Gold Medal - the first African American in his sport to do so. Recognized as one of the best to ever play, he has won multiple FIVB and AVP tournaments and is currently the Head Women's Beach Volleyball Coach at USC. Come join us, as we chat up where his team was when COVID shut the season down, his most difficult moment at the 2000 Olympics, his time at Pepperdine as an outside hitter, different coaching styles, what makes this generation of players so much better, understanding "Goofy-foot" hitters, how awesome Phil Dalhausser and Nick Lucena looked at the recent AVP event, and MORE!!

2008 Olympic Gold Medalist Todd Rogers joins the show! Todd is a 2x Olympian, he's won 54 AVP Championships, when partnered with Phil Dalhausser the pair played in 57 events and played for a medal 44 times, winning 23 times! From 2008-2010, Rogers and Dalhausser won nine of the 13 FIVB Grand Slams they played! Todd is also a 4x Defensive Player of the Year on the FIVB, Best Setter (2005), Most Inspirational (2008), Team of the Year with Phil in 2010, and Tour Champion in 2010. After retiring Todd continued his coaching career taking the lead as the Head Coach of the Cal Poly Women's Beach Volleyball program!  Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/  We hope you enjoyed this episode! Please subscribe, leave us a 5star review, follow us on Instagram and send us any comments you have about the show. Thanks friends, stay excellent!

This episode is brought to you by TIKR. Join the free beta today at TIKR.com/hive. Our 30th episode was one of the most esoteric conversations yet. This week, I had the pleasure of chatting with Ryan Doherty. Ryan was a former professional baseball pitcher (and at one point, the tallest professional player ever) turned professional volleyball player. Ryan went from never playing volleyball to beating gold medalist team Phil Dalhausser and Todd Rogers. We spend over an hour discussing passion, competition, mental edge and process improvement. I had a blast. Here's the outline: [1:30] Who is Ryan Doherty [7:19] Meeting Hall of Famer Randy Johnson [10:58] Ryan’s Dark Days & Identity Crisis [20:29] Leaving For CA w/ $5K and Nothing Else [26:29] Burnout & Losing The Love of The Game [29:55] The Pressure of Being The Weak Link [34:32] Lessons from Traveling >20 Countries [40:55] Ryan’s Start in Investing [46:26] How Ryan’s Investment Philosophy Changed [50:05] 2020 Doesn’t Look Like The CFA Exams [54:54] Competitiveness as an Edge [57:41] How To Keep Your Ego in Check [65:00] Figure Out What You’re Working On [68:00] Progression Through Self-Reflection [71:10] How To Track Your Investment Progress [74:35] Learning Python for Software Investing [78:10] Closing Questions If you want to learn more about Ryan, follow him on Twitter @ryandoherty47 Also, if you want to learn more about Python for Investing, check out Quantopian.

Ned Bacheson, Founder of Pittsburgh Grass Volleyball (Pittsburgh, PA) and the host of The Grass Volleyball Podcast talks with Ken Kaas, Founder and Tournament Director of the largest grass doubles tournament in the nation, the Pottstown Rumble, located in Pottstown, PA.Ken talks COVID-19 and the decision made by the Pottstown Rumble to not host the event in 2020, what it was like meeting Donald Sun (the President of the AVP Pro Beach Volleyball Tour), the year Phil Dalhausser attended the Rumble, Ken attending AVP Manhattan in 2019 + being interviewed by Dain Blanton, and how the stress and partying in the early days of the Rumble almost brought him to stop hosting the event.

 The idea began, like all viral ideas do, with something so blatantly obvious it had been overlooked by everyone. Parker Conley was the rare type of teenaged boy in Arizona who was obsessed with beach volleyball. It isn’t entirely unheard of. A handful of professionals hail from Arizona, and the sport has a small presence. But it is rare, to be sure. Conley sought any resource he could to learn the sport. Namely, YouTube. He’d watch anything he could find, no matter the era – old school Sinjin and Karch, all things Taylor Crabb, American or international, male or female. He’d see highlight after highlight, realizing, to his own subtle surprise, that there was no Instagram account that shared them. Other sports – basketball, primarily – have thousands of social media accounts dedicated almost exclusively to highlights, sharing clips that go viral, the type you’d see on SportsCenter’s Top 10 plays. Beach volleyball had none of that. “I thought,” Conley said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, “I should do it.” Thus, BounceBeach was born. Maybe. He waffled between names for a bit, seeking something about beach volleyball and some kind of impressive play within the sport. Bouncing a ball is one of the more highlight-worthy plays – just ask Sean Rosenthal, who is still, 13 years later, asked about his “Vegas Line” – and the alliteration worked. Conley created the Instagram account, pouring over film from The Hague four-star in 2019 as his first event, and began creating highlights. “I posted six or seven videos, the quality was horrible, I had a huge watermark, you could hardly see the players,” Conley said, laughing at the memory of his first attempt. “I was like ‘I’m not letting those stay on my page.’” Nevertheless, the social media world took notice. When a sport is starved for content, particularly highlights that players can use to market their own brand, it doesn’t necessarily have to be the highest of quality. As Conley perfected his craft, the momentum only increased, a snowball careening down the mountain.    Soon, the pros themselves, the same ones on which Conley had watched so many hours of film, began reaching out: Phil Dalhausser, Jake Gibb, Nick Lucena, Casey Patterson. Could Conley send over a few highlights they could use? After sitting down for half an hour, processing the fact that it was, indeed, that Phil Dalhausser who had messaged him, Conley would reply: Of course he’d send over a highlight. “I had no idea where it was going to go,” said Conley, who is 17 and enrolled in online classes both at a high school and Arizona State. “I’m still blown away by how many people are following it. I thought I would eventually hit the cap and I’d stop getting followers but I haven’t hit it.” If anything, BounceBeach is only picking up speed, taking on a life of its own. It’s morphed into something of an online forum, a place to discuss the highlights, where the best players in the world can beat their chest or poke fun of others. It’s its own subculture, in a way. When Conley posted a video of John Hyden digging a ruthless swing from Taylor Crabb, putting the ensuing transition point away with a jumbo poke that tagged the back line, Crabb commented, in jest, “Who won?” This ignited a string of amusing comments and debates, becoming its own chat room. “As I started growing, it’s been cool to see how the pros interact with it,” Conley said. “That was my goal, originally: to have my name known, build a brand for myself in a way. Having it be a forum in a way where pros will talk about highlights has been kind of surreal.” In less than a year and a half, Conley has amassed nearly 40,000 followers. More than that, he’s created something that virtually every beach volleyball player and fan turns to when seeking highlights. He tapped the latent gold mine of content, becoming essentially the exclusive source of viral clips. The FIVB took note, asking Conley to edit some highlights for them as well, joining the growing list of players. It’s become almost a competition among players to get their highlights featured on BounceBeach, which has become beach volleyball’s version of SportsCenter. “It’s been crazy, surreal to see people say ‘I got on BounceBeach!’ I never expected that,” Conley said. “It’s insane. It almost has become something on its own, where people consider it a brand. When I started, I was just posting highlights for the fun of it.” He’s still having fun with it. Still digging through YouTube, discovering gems with barely any views. “I’m like ‘How has nobody ever seen this?’” Conley said. With him, and BounceBeach, now everybody can.  

On Tuesday morning, what seemed to be the inevitable alas became a reality: The 2020 Olympic Games were postponed, to sometime in 2021. For some, it’s heartbreaking. “I can understand why other people are devastated,” said Sarah Sponcil, who is third in the Olympic race with Kelly Claes. “They waited literally four years and now they have to wait five.” Notice that Sponcil said “others” when mentioning those who are devastated. For some, the Olympic postponement is devastating. For others, it’s a blessing not even in disguise: It’s just a blessing. This week on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, we discussed, among a number of covid-19-related topics – is there anything else to discuss at this point, anyway? – how each team in the Olympic race could benefit or set them back from the postponement. We dug into how, depending on the FIVB schedule and any changes the IOC makes regarding the qualification process, the postponement could put additional teams in the race. Here’s a team by team breakdown of the impact the postponement could have.   Women April Ross, Alix Klineman U.S.A. rank: 1 Points: 8,760 This one is difficult to pin down whether it hurts or benefits. On the one hand, Ross and Klineman were coming off their best season together, with five AVP finals in five tournaments and three wins on the world tour. They could have continued that upwards trajectory all the way to Tokyo. On the other hand, it gives Klineman another year to develop on the beach, which she has done at such a rate you’d be forgiven to think she hasn’t been playing on the AVP her entire volleyball career. It’s a bit neutral for these two, who are still all but a lock to go to Tokyo, no matter what year the Games are held. They didn’t seem to be in a hurry to play this year as it was, as they decided not to play in the Cancun four-star that was eventually cancelled, so perhaps this will be a good rest period to heal up the nagging injuries that build up. Until then, you can find Ross going viral with what has become the April Ross Challenge.   Kerri Walsh Jennings, Brooke Sweat U.S.A. rank: 2 Points: 6,960 The immediate reaction when thinking of these two is that it would have to negatively impact them. But the more one would think about it, the more that might not be entirely accurate. Yes, Walsh Jennings and Sweat are on the older side of the athletic spectrum, at 41 and 33 years old, respectively. Yes, they have quite a list of injuries and surgeries on the ledger. But Sponcil said it best: “Kerri is a machine,” she said on Tuesday. “She’s just going to keep going all out.” If there is one athlete in the world who can take this and benefit from it, it might be Walsh Jennings, whose three gold medals and five Olympic appearances did not come by accident. That, and she gets time at home, with her family, when she would otherwise be circumnavigating the world.   Sarah Sponcil, Kelly Claes U.S.A. rank: 3 Points: 6,640 There are two teams that I really don’t see any downside to this: Sponcil and Claes, and Kelley Larsen and Emily Stockman. For these two, it’s all upside. “Everyone’s been asking how we feel about it and I feel great because the last year I’ve just been like ‘Ok, let’s get as many points as we can, let’s pass Kerri, it’s crunch time,’” Sponcil said. “It would have been crunch time right now and now I have the time to process the opportunity I have in front of me. I’m trying my hardest to slow down and be like ‘Whoa this is an amazing opportunity having another year to get experience, to slow down a little bit, and take it all in.’ It’s the best thing for our team and for me personally.” It gives them more time to develop, both as players and professionals, and it allows them, as Sponcil mentioned, to finally slow down. Catch a breath. Sleep for a change. Sponcil has been competing at a breakneck pace for the previous few years, going from UCLA to the AVP then back to UCLA straight into the Olympic race. A break could be just what she needed. It could be exactly what the team needed.   Kelley Larsen, Emily Stockman U.S.A. rank: 4 Points: 6,080 It is positively bananas that the fourth-ranked U.S. team is also the seventh-ranked team on the planet. America is deep. When you’re as good as Stockman and Larsen are, and you’re behind in the race, time and more events are what you need, and time and hopefully more events is what they’ll get. If they have a dozen more events to climb the ladder and take the second American spot, as they could, depending when the FIVB reschedules its laundry list of postponed events, they could very well do so. Their win in Warsaw proved they can compete with any team in the world. They just need some more time to do so. Now, they might have that time.   Men Taylor Crabb, Jake Gibb U.S.A. rank: 1 Points: 6,680 It is hard to imagine how another year added to Gibb’s career would be a positive for these two, but it’s also hard to imagine how Gibb played some of his best volleyball at age 43 as he did in 2019. He, like Phil Dalhausser and John Hyden, have hoarded a gallon from the fountain of youth and just continue to defy athletic norms. For Crabb, it’s just another year to get better. With his trajectory the way it is – a sharp incline upwards – the postponement isn’t going to do any harm. Perhaps this will be a useful rest period for Gibb, a bit of a sabbatical before one final charge in 2021.   Tri Bourne, Trevor Crabb U.S.A. rank: 2 Points: 6,360 Like Sponcil and Claes, and Larsen and Stockman, this is another team where it’s almost only upside. They held a slim lead over Phil Dalhausser and Nick Lucena for the second spot, slim enough where it was basically a tie. But now Bourne and Crabb have another year to dial in their team dynamic, which both admit they’re only just beginning to figure out. Bourne can dial in his world-class blocking again, while both can dig into the nuances of defense and different roles in transition. It’s inconvenient for anyone to have to wait another year, but as this is this only team where age is not a factor at all, there isn’t much downside to the postponement for Bourne and Crabb.   Phil Dalhausser, Nick Lucena U.S.A. rank: 3 Points: 5,840 It is impossible to say how this will impact Dalhausser and Lucena. Dalhausser has readily admitted that Tokyo was it for him. Then it was onto family time and working at his new facility in Orlando, Fla. This news obviously pushes that timeline back. Like Walsh Jennings, though, it could just mean more time at home with their families for what could be the remainder of the year. They live close enough to one another that practicing won’t be a burden. If there isn’t another meaningful event until, say, August, maybe later, that’s another five months at home they otherwise wouldn’t have had. It could be exactly what they need, or it could be difficult to sustain the motivation needed to make an Olympic push for another year and a half. Time will only tell. And time is exactly what we have in abundance.

Kim Hildreth and Sarah Schermerhorn have been to California. They’ve seen the dozens of AVP main draw-level teams practicing up and down the Hermosa Beach strand. They are not unaware of the talent level in Hermosa Beach, in Huntington Beach, in Manhattan Beach. Which makes them quite familiar with the question they, and other top-level players living out of state, get year after year: When are you moving to California? “Well,” Hildreth said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, “we just bought a house, so…” So they’re not coming. They’re happy in Florida. More than happy. They’re thriving in St. Petersburg. “I’d say we’re ok out here,” said Schermerhorn, who won the AVP Rookie of the Year in 2019. In saying that, they are flipping every piece of conventional beach volleyball wisdom on its head. It is almost unanimously viewed as a requirement to live in Southern California to excel on the AVP Tour. If you’re to take this sport seriously, you have to pack your bags, stuff them in your Corolla or Camry or Civic or RV or plane, train, or automobile, and make the trek. Doesn’t matter if the inflated cost of living makes you broke, and you have to work three jobs, skip sleep, and live off of canned tuna and pasta. It’s a rite of passage. Hildreth looks at all of that and wonders the exact opposite of what people often wonder of her. She is often asked how she makes it as a professional beach volleyball player in Florida. She’s curious how in the world people do it in California.   “I wouldn’t call it a disadvantage,” she said of living on the opposite side of the country from the beach volleyball capital of the country. “Seeing how the training and stuff here goes, I feel like unless you’re at where [Tri] is at, where you get to pick whoever you want to train with and you’ve got you’re full-time coach, but the girls where we’re at -- we’re main draw, qualifier range -- they’re maybe getting coached twice a week. I don’t know how you’re able to afford it with the cost of living out here. In Florida, we have a full-time coach, five days a week. It’s consistent. It’s five days a week. We know who’s going to show up to practice. It’s progressive.” Hildreth goes as far as to call it an advantage to live in Florida, and it’s fair to wonder: Is she wrong? In the AVP’s halcyon days, Clearwater was every bit as popular of a stop as any Southern California tournament not named the Manhattan Beach Open. Fort Lauderdale was the site of one of the world’s best tournament as the opening event of the Major Series. Its beaches are lined with beach volleyball courts, and there is a rich culture in every corner of the state, be it Orlando, where Phil Dalhausser and Nick Lucena train, or St. Petersburg, or Clearwater down to Miami and the cluster of beaches in the south. Dalhausser recently moved back to Florida, where he and Lucena first learned the game, for similar reasons that Hildreth and Schermerhorn are staying put: The cost of living, astronomical in Southern California, is maybe a quarter of what it is on the West Coast; the weather is excellent year-round; the talent level is high enough to produce bona fide AVP Sunday talents. Last season, two Floridian teams – Hildreth and Schermerhorn, Katie Hogan and Megan Rice – made AVP finals, in Austin and Hermosa Beach, respectively. Hildreth, a defender who played indoor at Eastern Michigan and a season of beach for North Florida, and Schermerhorn enjoyed the best seasons of their career, their prize money ballooning from $1,500 in 2018 to $17,000 in 2019. “We’re making it work,” said Schermerhorn, a 6-foot-1 blocker who played at Elon before a professional indoor career in Denmark and south France. “It’s not too hard to get out [to California, where there are three AVP stops per year, plus another in Seattle]. Our goal is to spend more time out here during season, playing with different people, training a little bit. But for the most part, it’s doable, and you got a decent amount of teams coming out of Florida that are making it happen.” This year, for the first time, they’re branching out of the domestic game and into the international. In February, they traveled to Siem Reap, Cambodia for a two-star and qualified. Currently, they are in Guam for a one-star, seeded fourth in the qualifier.   “We’re ready to make those steps and if we need to jump into competition a little bit earlier then that’s what we’ll do,” Schermerhorn said. “We definitely shifted our training and what we were doing to prepare for match play earlier. It’s good to get one under our belt and we’re ready to get some more.”

On this edition of the Black & Gold Banneret Podcast, Jeff, Eric and Brian begin by discussing UCF Baseball's monster weekened sweep of #9 Auburn, and preview their upcoming home series with CSUN. Eric also updates us on UCF Softball sweeping #12 Tennessee over the weekend and not getting ranked for it. Then we talk basketball, including the men's team's rough week with losses to Tulane and UConn, and then Jeremy Brener joins us to update you on Women's Basketball's run to the top of the league. Jeff is joined by 2008 Olympic gold medalist and beach volleyball legend Phil Dalhausser to discuss his career and his time at UCF, as he prepares to make one last run at the Olympics in 2020. Finally, Jeff, Eric and Brian wrap by updating you on a change in the football schedule, as well as golf and tennis. Learn more about your ad choices. Visit megaphone.fm/adchoices

A GARAGE IN AN UNKNOWN LOCATION – It was all wrong. Mykel Jenkins is all about the soundtrack of not just sports, but life. He wants it to be beautiful, and when something is done right, it doesn’t just look beautiful, it sounds beautiful. It’s a symphony, with violins and cellos and tubas, all working in perfect harmony. And here was Tri Bourne, “thundering in here with his heavy feet, ‘Boom! Boom!’” Jenkins said on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. “And I was like ‘Oh, my God, he’s going to break my self-made floor.’” Jenkins looked at John Hyden, the only beach volleyball player he was training at the time, and asked him what in the world he was doing. Hyden was 40 at the time, and he was bringing Jenkins a project? “Just look,” Hyden, fresh off a split with Sean Scott, with whom he had a wildly successful partnership, told him. Jenkins saw some things in the 22-year-old Bourne, yes. But it was maybe one out of every three jumps. Hyden wasn’t going to be beating Phil Dalhausser with this kid. Bourne had been walking out of the gym when he heard that. The PG version of this story reads that Bourne simply disagreed with that sentiment, and if you’d like the R-rated one, you can listen to the podcast. Either way, “once he did that,” Jenkins recalled, “I turned to Johnny and said ‘That’s the dude.’ From that point on, I knew.” And Jenkins had his second beach volleyball player as a client. He’s a difficult guy to track down, Jenkins. He is at once well-known and a secret in beach volleyball circles, and he likes it that way. He joked – maybe – that he was breaking protocol by having a podcast in his garage, the location of which we’re just going to keep secret because it seems that’s what Jenkins would like. Jenkins is responsible, in large part, for Hyden’s unprecedented longevity and Bourne’s blink-and-you-missed-it rise from 22-year-old kid who was barely qualifying to, in the span of a single season, a regular finalist. Initially the trainer for Hyden’s wife, Robin, Jenkins was “always inquisitive about an Olympic athlete with his notoriety and skill set,” he said. “And she’d talk about how certain things were hurting him and I’d mention a few things I’d do. As fate would have it, he got into a few situations where they were nagging him so she talked him to coming to see her ‘actor friend.’” Yes, the ‘actor friend’ is Jenkins. He’s acted in 17 movies and had a 13-week contract on General Hospital as Officer Byron Murphy. He’s currently in post-production on two of his own films where he’s producing, directing, and starring. You might say he’s a man who wears many hats, though here Jenkins will shrug and say that no, it’s all one hat. It’s all art. Jenkins is here to make something beautiful, be it on the big screen or on the beach. “The next time you watch an average athlete, listen to the sound of the game and listen to how sloppy it is,” Jenkins said. “It’s like somebody with a drumset who doesn’t know what they’re doing. Then go watch someone special and close your eyes and listen to the way that music plays in your ear. You don’t realize it because you’re caught up in what you see. The soundtrack of that – if you took the soundtrack off Rocky, you’re not watching it. It’s like [Floyd] Mayweather: There’s a sweet science. If the music is beautiful – that’s how I know you guys are playing well.” Which is why he hated Bourne’s thunderous feet that first afternoon in the gym. There was nothing beautiful about his boom booming all over the gym. While Hyden was flitting over the mats, fast and soft, Bourne was providing an unwelcome percussion to the concert. But then five months passed, and when Jenkins closed his eyes, listening to his team work out, he couldn’t tell who was who. “I knew we were onto something,” he said. And he was right. Bourne would pile up accolade after accolade: AVP Rookie of the Year, AVP Most Improved, FIVB Top Rookie, AVP Best Offensive Player. He and Hyden would win the AVP Team of the Year in 2015 and make nine finals from 2012-2016. They qualified for the 2016 Olympics but, because of the country quota allowing only two teams per country to compete, were left off, despite finishing the year ranked fifth in the world. Jenkins joked that Bourne needed a plight. While Hyden had “worked in oblivion” for ten years on the beach before reaching the top, Bourne had been plucked to it. And then that plight came, in the form of an autoimmune disease that sidelined Bourne for the better part of two seasons. Recalling that moment, Jenkins paused, fighting tears. And it is there that you can see why he only trains a select few, why he won’t take dozens of players and train them as he has Bourne and Hyden and, now, Kelley Larsen and Emily Stockman.   “I don’t like heartbreak. I like Hollywood endings,” he said. “So if I don’t see a Hollywood ending, I’m not participating. I like champagne.” Which is why his list of players he trains includes three – Bourne, Stockman and Larsen – who are contending for the 2020 Olympics, and another, Traci Callahan, who is on her way up the ladder.   “Once you see something special, God takes over,” Jenkins said. “If I don’t see you in the movie, you’re not going to be on the set. But if I do, we’re going to see it through, until we’re going to be on the big screen. I want to build characters who can handle any situation, and then watch them handle it. That’s captivating to me.” His workouts leave anyone who’s allowed to try them heaving. Stockman, one of the fittest women on tour, said that his workouts kick her ass. Larsen said this past season was the best shape she’s ever been in. “You’re never comfortable,” Bourne said. “So you’re whole gym session is all about finding your music, your flow state.” Jenkins wants you to find your music among chaos. When he’s watching Bourne or Larsen or Stockman on Amazon Prime, “I turn the volume down, and I watch,” he said. “And I know when to turn it up, because I can see the violins lining up and the tubas because you can hear the beauty of the game.”

Tri Bourne found a funny way to describe a learning moment he and Trevor Crabb had towards the end of the 2019 season, their first as partners and first as split-blockers. “Only at the end of the year did we figure out: ‘Oh, our timing is off. We’re not doing defense right,’” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. Not doing defense right? And still finishing 2019 as the second-ranked American team in the Olympic race? Still being ranked tenth in the world, finishing the season with a bronze medal at the Chetumal four-star? “It seems simple, but when you’re in the middle of the game, it’s really hard to implement a high level, sophisticated defense with all the right movements and everything,” Bourne said. “So in the middle of the year we were learning and trying to apply it but only some of it stuck. Basically, we think of last year as our foundation and now it’s time to grow on that.” Bourne and Crabb may be in the most interesting position as any team in the United States, male or female. They enter the season as one of the coveted two American teams who, if the Olympics were to take place tomorrow, would be competing in Tokyo. But the race is close enough that it doesn’t really matter, because the Olympics are not going to take place tomorrow, and at the end of the day, it will likely come down to the Rome Major in June. What Crabb and Bourne do have is this: An upside – and downside – that is entirely unknown. As Bourne mentioned, neither of them really knew what they were doing on defense last year, and they still finished fourth at the World Championships, taking both Russia’s Viacheslav Krasilnikov and Oleg Stoyanovskiy and Norway’s Anders Mol and Christian Sorum to three sets. Who knows what the potential upside could be? Then again, who knows how quickly they can begin to, in Bourne’s parlance, do defense right? Such a quandary is not a quandary at all for either Jake Gibb and Taylor Crabb or Phil Dalhausser and Nick Lucena. Gibb, Dalhausser and Lucena have seven Olympics between them, and Taylor Crabb is on the short list of best defenders in the world. In other words: Defensively speaking, you know exactly what you’re going to get on their side of the net. With Bourne and Trevor Crabb? “There’s a lot of stuff to clean up,” Bourne said. “Continue to buy into the stuff that [coach] Jose [Loiola] is bringing to the table. We were spending so much time learning how to play this new style of volleyball that I don’t feel like I ever blocked the way I used to, not even close. So I’d like to get back to that for sure.” What Bourne is grateful for, at the moment, is the fact that he’s back in this situation at all: Six months of Olympic qualifying to go, sitting in the second American spot. It was only two years ago, sidelined with an autoimmune disease, that Bourne wasn’t sure if he’d be able to play beach volleyball again, let alone at a level that could qualify him for the Olympics. Now here he is, autoimmune disease under control, tenth-ranked team in the world – and he didn’t even “do defense right” the whole time. “If we play well and get better at volleyball, if we’re a better team, and we play better, and I become a better volleyball player, I’m good with the result,” Bourne said. “I’m gonna be pissed if we don’t make the Olympics. Don’t get me wrong. That is the goal, but what are you going to do? You got better. You improved. And these other teams did better? Ok, I’ll live with it. “Right after the last Olympic quad I was like ‘This is my time.’ It’s cool to be in this position and I’m super grateful and it’s going to be fun no matter what happens.”

Joe Houde had just begun his career with USA Volleyball, and there was a dead man was in the road. “Oh, yeah,” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “Just not a good day.” It was certainly one way to start his stint as USA Volleyball’s newest traveling physical trainer. His first trip with the U.S., to a NORCECA in Guatemala. First time to a third-world country. And there was a dead man in the street. “It was eye opening,” Houde said. “I got off the plane, and I had never been to a third-world country before, and I was like, ‘Alright!’” It didn’t end there, of course, because this was a NORCECA and nobody knows when the NORCECA adventures will begin or end, only that they will happen, as inevitable as a sunrise. When Houde and the men’s team cabbed back to the airport, a ride the driver expected to take around a half an hour, the ride kept going, and going…and going. A little less than three hours later, the players sprinted through the airport, just making it in time. Houde was stuck in Guatemala for another day and a half, where he’d fly to Florida, Dallas, and then home, to Boston. “That,” he said, “was my first trip with USA Volleyball.” Some may view that as the worst possible start to a trainer’s career with USAV. Look at it from another perspective, however, and it may have been the best. For now Houde has the mindset that his next trip, to China, “was great!” and he said it with such enthusiasm that he genuinely meant it, making him potentially one of the first representatives from United States Volleyball to describe a trip to China as great. “I just love to travel. It doesn’t matter where I go. It’s about enjoying it, being with these guys, helping them get to where they need to be,” Houde, a Boston native, said. “I’m not going for vacation. I’m going to work. It’s either, ‘Ok, hopefully everybody loses so I can have a trip.’ Well, I don’t want that to happen. Let’s get on the podium so I have to work hard. It’s humbling.” Houde was there, for the final event of the season, in Chetumal, Mexico, for the most successful event of the season. He helped keep Jake Gibb and Taylor Crabb and Tri Bourne and Trevor Crabb fresh enough to win a pair of medals, a gold and a bronze, respectively. It was the first time the American men had won a medal in a four- or five-star since Phil Dalhausser and Nick Lucena took silver in Doha in March. That’s what he’s about, Houde. He doesn’t get any medals, but he wants nothing more than to see the men and women he’s there to support to come home with them. That’s how he got the job in the first place, anyway. When Sara Hughes was breaking into the professional scene, she recommended Houde, as they were both located in Orange County and he primarily worked on her for recovery. His foot was firmly in the door. Not that he travels much. USA Volleyball’s budget only allows Houde to travel a few times per year. And so, in between trips where he navigates dead bodies in the road in Guatemala, he has his own practice, Paradigm Chirosport, and also works with the men’s field hockey team, which won its first medal at the PanAm Games in 24 years.    Houde, of course, takes no credit. This is the guy who told the players to run through the airport so they could make it and he’d be stuck in Guatemala for an extra day and a half. “I’m a small one percent of their 99 percent,” he said. “It’s very humbling to work for these guys.”

Mike Dodd apologized. He’d been getting all wound up, or as wound up as the man, labeled by anyone you ask as one of the nicest guys in the world, can get. He even dropped the f word not once, but twice. “Sorry about that,” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “I think I said the f word.” You can forgive the man for being impassioned. He’s seen beach volleyball in its every iteration, every stage of its growth, from infantile to colossus to broken to slightly built up once more. He competed when there was hardly any money in it at all, in the early 1980s, when he was fresh out of college and finished with a brief – very brief – stint in the NBA with the San Diego Clippers. He’d boycotted the 1984 World Championships, not only witnessing the formation of the AVP – then only a players’ union, not a tour – but playing an integral part of it. He’d won five consecutive Manhattan Beach Opens with Tim Hovland. He’d talked smack to Sinjin Smith and Randy Stoklos. He’d played in and won the only Olympic qualifier to date, securing a spot in the 1996 Atlanta Games with Mike Whitmarsh, where they’d win silver in one of the greatest shows of dominance the United States has had on the beach, on the men’s side, at least. And he’s since commentated (in 2000 and 2004) and coached (in 2008 and 2012) and you won’t ever find the man too far off the beach. He’s not one to preach about the old-school days, as some, mostly fans, are wont to do. But he does look at the current landscape of the game in the United States and wonder if there isn’t a simpler solution to the sometimes-complicated hierarchy. “If I were the czar of USA Volleyball, I would mandate that my eight best guys would just go down. Just go down for five hours in the afternoon, when it’s windy and [crappy] and it’s not little morning 9 a.m. perfect, no wind, no nothing,” he said. “Draw your lines, switch partners, and see who’s the fu***** best. See who’s the fu***** best. Keep score. Keep track. It’s an easy pick.” It was less about the money than it was about who won, who had bragging rights in an era of bombastic bragging and smack talk, and few won more than Dodd. Few, lest the tour returns to its halcyon days of 20-30 tournaments a year, ever will. Seventy-two times Dodd finished atop the podium in the United States, 73 if you include winning that Olympic qualifier in Baltimore in 1996, which Dodd does. “If you don’t think an Olympic trial prepares you for the Olympics,” he said, “you’re outta your mind.” Yet it hasn’t been done since. The FIVB has become the road through which U.S. teams must qualify for the Games. For now, at least. There are other countries who operate differently. Dodd has seen it himself. Prior to the 2016 Games, he was hired by the Italian federation as the beach program’s head coach. They rented a house in Southern California for the eight potential candidates, and what did Dodd do but bring them out to the beach, draw up some lines, and have them play. They’d mix partners, play in the wind, in the most imperfect conditions. And he’s see who wanted it most, who could just find a way to win, just as he used to do during those endless days when he was a 20-something kid out of San Diego State. He and Hovland and Karch Kiraly and Sinjin Smith would practice for four hours with the United States indoor national team, put in another hour of jump-training, then find the closest liquor store, pick up a couple of Mickey’s big mouth beers, and play beach until the sun went down. And they’d learn how to win. It is hardly a matter of coincidence that those four are now all in the Hall of Fame, four of the winningest players in history, four individuals where only a single name will do – Hov, Dodd, Sinjin, Karch – and you know exactly whom they mean. “It was just the jungle,” he said. “It was natural selection. Smith and Stokie, they’re winning, they’re great. Dodd and Hovland. Dodd and Whitmarsh. This team and that team. You migrated to each other and you did it by survivial because you had the best chance of winning. There was money and this but everybody just wanted to win. At the end of the day, it’s how many opens did you win.” And then, coaching those eight Italian players a little less than a decade ago, he saw those very same traits emerge again. A cocky, swaggering young player named Daniele Lupo was rooming with Paolo Nicolai, a 6-foot-8 blocker who had won consecutive youth world tour events in 2007 and 2008. When Dodd swung by the house, as he sometimes did, he saw them, after hours on the beach, dinking a ball back and forth in their room, competing still. “I had the analytics that said they were probably the best team,” he said. “But that’s what told me they would be the best. They just had the love for the game.” Sure enough, in 2012, Lupo and Nicolai would qualify for the London Games, stunning Phil Dalhausser and Nick Lucena in the first round. Then they’d claim silver in Rio in 2016. It’s that love of the game that Dodd wants to see. Who wants it more?   Who wants to be king of the jungle?  

TEL AVIV, Israel – Tim Brewster was thousands of miles from his classrooms at UCLA. His seat in his 300-plus-student lectures was empty again, as it had been for the previous two weeks while he was in the Dominican Republic and the Middle East. And yet, while his classmates and peers were in their seats like good students, listening to the professors, taking their notes, studying, Brewster was getting an education of his own, the same unofficial independent study he’d been getting for the previous three years.   It is one thing to learn about the religions of the world, a class he took with that very name. It is entirely another to stroll the cobblestone streets of Jerusalem, to walk the Via Dolarosa, to see the 14 stations of the cross, to touch the Western Wall, to hear the calls for prayer at the site where Mohammed ascended and descended from heaven. It is one thing to learn of the poverty of countries like Cuba, and to listen to professors discuss the dangers of men like Fidel Castro. It is another to arrive on your first international beach volleyball trip as a 17-year-old in Havana, and to run out of running water one night, lose power for two, be bereft of functional wifi and any means of communication to the outside world, all the while being subjected to misleading government propaganda.  No, Tm Brewster may not be in the classroom as much as his professors may like. But rest assured, he’s getting an education of his own. “Definitely more valuable than college,” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. And he said this, of course, not from a classroom or anywhere close to it. He said it at the kitchen table in an AirBNB in Tel Aviv, where he played in his fifth one-star FIVB of the year, finishing with a career-high fifth. He said it after eating in Old Town Jaffa, after praying in the Garden of Gethsemane, after hearing gunshots ring out from war-torn Jordan as he floated in the Dead Sea. “I’m going to these places that I’ve learned about in school before, which is awesome. I’m getting the real-world experience of it,” he said. “I’m getting to see these cultures and learn a bunch, especially from the people I’m traveling with, because a lot of people I travel with are older. I wouldn’t miss this stuff for the world. “I took a religion class last quarter and it was all about Christianity, Judaism and Islam and it’s what we saw today, all day. I’ve never really experienced that. It was crazy.” Talk with Brewster and, aside from the boyish face and the body that hasn’t quite filled out yet, you would be hard-pressed to pin him as a teenager still finding his way in the world. This season alone, which coincided with his current sophomore year at UCLA, he competed in seven international tournaments. He’s competed against Olympians and AVP champions. He’s been coached by some of the all-time greats. He is 19 yet is surrounded by some of the most elite players and voices in the sport. “It’s weird because these are guys I’ve looked up to for the last five or six years since I was 14 and playing,” he said. “It’s weird that I’m playing against them now. I’m still not there yet but I can see the progress from where I’ve come from and where I’m heading and it’s pretty exciting. It’s really cool, though, getting to play guys at that high of a level and you get to see the things they do well that you don’t.” At 19, Brewster is considered precocious by U.S. standards in beach volleyball. Nearly every Olympic Games is a testament to the States’ delayed development system. In 2016, the four United States players – Phil Dalhausser and Nick Lucena, Jake Gibb and Casey Patterson – were surpassed in age only by one. Of the six players on the top three U.S. teams with a legitimate shot at making the Tokyo Games, four are older than 30, another, Trevor Crabb, is only a few months shy, and the other, Taylor Crabb, is 26. And yet there is Brewster, alongside his equally young and aspirational peers in John Schwengel, Miles and Marcus Partain, and Kacey Losik, the few youngsters in the U.S. breaking in before their mid-20s. This year was a watershed one for all: Brewster made his first FIVB main draw, Schwengel cracked into AVP Hawai’i for his first main draw, Marcus Partain made it in Manhattan Beach, Miles won the AVP Rookie of the Year. To the United States, they’re young, babies on tour. To the rest of the world’s 19- and 20- year olds, they’re quite normal. “There’s not a lot of guys my age who are committed only to beach,” Brewster said. “There’s John Schwengel and I, who are basically the only two who are only playing beach without playing indoor. “A lot of these [international] kids specialize early, and a lot of these countries have academies. We don’t really have anything like that. I think the high performance does a good job but it’s hard to compete with a country like Brazil who has their kids living in a facility, training year-round.” And so he has created his own developmental system, both on the court and off. On the court, he trains with USA Volleyball’s high performance program when it’s in session and with Jose Loiola when it’s not. Off the court, he is still figuring out his major at UCLA while seeing a great many of his lectures play out in real life while he competes internationally.  “Cuba was my first international trip and it was just wild,” he said. “There’s no way to describe it but just wild and crazy. Everything that could have gone wrong went wrong, and everything we expected wasn’t there. “It definitely taught me how to travel in a different way. I’m trashing Cuba but it was one of the most fun trips of my life. There’s something about adversity that bonds you to the people around you. There’s something about traveling. Nothing else matters but can you talk to each other, can you have fun, can you get through these crazy experiences together. It’s the little things like that that make traveling internationally to play volleyball so cool. The friends you make, the things you get to see, doing what you love, nothing beats it. It’s amazing.” He’s back in school now, Brewster. Cramming for tests. Finishing papers he’s put off. Getting the education most Americans his age are accustomed to. Soon enough, though, he’ll be back on the road, on planes, figuring out how to get from one airport to the next, how to find edible food in China, bottled water in Cuba, seeing with his own eyes the religions of the world. “Almost,” he said, “like college on the road.” 

Of all the indelible moments we’ve had on SANDCAST these past two years – and there have been countless many, with massive lifetime milestones from both Tri Bourne and I – none stood out quite like the moments after our latest podcast, which published today. For the first year and a half, our typical post-show routine was a bit collegeish: We’d barbeque, drink a few beers, watch some football or a documentary or YouTube. Sometimes Trevor Crabb would come over and hang. Gabby Bourne, Tri’s amazing wife and resident ‘Pod Mama’ as we’ve affectionately dubbed her, would invariably be present, joining the boys. It’s not that those days are over, but things have certainly changed. After we recorded the show on Monday, an exasperated Pod Mama walked upstairs, a crying newborn Naia Zuri Bourne in tow. She passed him off to Tri, and now instead of cradling a Kona or a small glass of red, he was cradling his infant. Listening to Twinkle Twinkle Little Star. Anything to put Naia to sleep. Life comes at you fast. “That evolution of where I was, and all of the things that have happened since then, it all started with the SANDCAST,” he said, and he did say this jokingly, because, obviously, there are a lot more important things that have been changing the direction of Bourne’s life. But the podcast, in its 110th episode, has been there to document it all. It was there, on episode one, to document Bourne when he was deep in the throes of his now-famous autoimmune disease. “The New Tri Bourne: Buddha Tri Bourne,” is what we dubbed that episode, which, in retrospect, is a funny name, because now that is such an old version of Tri Bourne it hardly seems to exist anymore. That Tri Bourne wasn’t allowed to sweat – “I wanted to sweat,” he said, “but I literally wasn’t allowed to.” He wasn’t allowed to jump, or to lift weights, or to play the sport that is his lifeblood and his way of life, how he supports his growing family. Now he’s ranked No. 1 in the Olympic race among American teams. “Yeah,” he said, “that is crazy.” The podcast was there to document the publication of my first non-fiction book, We Were Kings, just as it was there to document my first main draw, in Austin of 2018 with Raffe Paulis. It was there to document Bourne’s return to beach volleyball, in Manhattan Beach of 2018, which seemed to just be a one-off with his buddy Trevor Crabb, but then it became more. It became a partnership for the next event, in Chicago, where they finished fifth, and the next, in Hawai’i, where they beat Phil Dalhausser and Nick Lucena and took third. Now, should they continue to play well on the World Tour, they could be Olympians in Tokyo in eight months. With an extra fan, Naia Bourne, cheering him on from phone. With a podcast to document the journey, as it has for the last two years. “In this situation,” Bourne said of the year-and-a-half in which his autoimmune disease sidelined him, “I had to rethink it all. I was like ‘Alright, all I know is, I want to come out of this better than I was before.’ So I just planned it out. Assuming I was going to get better, I had to stay solid to that mindset: ‘Ok, I’m going to get better, I’m going to get back to where I was, what do I want to have gained from this?’” He has gained more than he could have ever imagined. He’s switched partners, switched positions, switched roles in life from a newlywed to a dad of a baby girl. He’s written a forward for a book, come back from an autoimmune disease and, remarkably, recorded a career-high finished at World Championships, claiming fourth with Crabb in Hamburg, Germany. Meanwhile, when Tri and I launched the podcast, I didn’t own a passport. By the end of this year, I’ll have been to 10 countries. Life takes you places. This sport takes you places. And gosh is it fun to have a podcast to record every step of the ride.

Phil Dalhausser, Nick Lucena, Jake Gibb, and Taylor Crabb talk to WGN’s Ryan Burrow about Olympic qualifications after wrapping up the AVP Gold Series Championships in Chicago last weekend.

Two years ago, maybe it would have worked. Maybe, when Miles Evans put a ball away, looked directly at Reid Priddy and Trevor Crabb, flexed and yelled with everything he had, “C’mon!” it would have done the trick. Thrown Priddy off. It had worked two years ago, from the guy who was now on the same side of the net as him. Crabb, in the semifinals of the Manhattan Beach Open, had famously run his mouth. It did a number on Priddy, then, though he couldn’t fully understand why. He didn’t understand where all that talk was coming from. Hadn’t all their previous interactions been cordial? Polite? Even friendly? Priddy didn’t know, at the time, that was just what Crabb does on the court. He talks trash. Doesn’t matter if you’re out of the qualifier or out of four quads with the indoor national team: You’re going to hear him. Afterwards, Priddy broke it down. “‘Why was I so mad?’” he wondered. “And it was ‘Well, he showed you disrespect,’” Priddy recalled on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “But why should I have the expectation that somebody should respect me? So it was almost really great because I let go of that expectation at all, even if I subconsciously had it. It was probably that moment, that interchange, that I let it all go.” So when Evans buried the ball to close out the first set, and piled a little talk on top of it, Priddy didn’t mind. He’d been there before. He’d learned from it. And then he gave it right back. “From that moment on,” Priddy said, “it was just ‘All right, now we’re in it. Let’s battle.’” Let’s battle. If there are two words that could accurately summarize the mindset of William Reid Priddy for these past 41 years, those may be the ones to do it. He’s a self-proclaimed underdog story, but unlike a number of athletes who like to push that sometimes-false narrative, his is rather genuine. Raised on a steady diet of soccer, Priddy is the son of Ken and Sharon Priddy, who thought it was funny that, after 11 years of soccer, Priddy was going to try volleyball. “They were like, ‘All right, we’ll just come watch. We have nothing to offer,’” Priddy said. He was athletic enough to help Mountain Pointe High in Phoenix, Arizona, to the school’s first state title, in 1995. Still, the sport was so new to the state, in just its second year as a varsity sport, that Priddy was no blue-chip prospect or can’t-miss recruit. He was still the blue-collar kid who had played mostly soccer his entire life. It was enough, however, for LMU to offer him a spot on a team that recruited seven outside hitters and hadn’t yet developed a single All-American. In 2000, Priddy would become that All-American. Years later, after the program was shuttered, he’d become the first volleyball player to enter the LMU Hall of Fame. That was, in the grand scheme of his career, the easy part. At 6-foot-4, even by the standards of the early 2000s, he was undersized for an outside. Now he was set not to compete against of diamonds in the rough at LMU, but against the best in the country for a spot on the national team. It is that exact environment, though, where the kid who wasn’t the biggest, the one relegated to the “sandlot teams” growing up, the one who only got in fights with bullies because he just couldn’t see the bigger kids picking on the smaller ones, thrives. He didn’t spurn the odds but embraced them, clutched them to his chest.   “Nobody ever looked at me and was like ‘That guy’s going to be great.’ I was never the blue-chip guy,” Priddy said. “Now I purposefully channel that. A lot of us, we could have these mental lapses of confidence, ‘Oh man, can I do this?’ Once I learned to channel the competitiveness, how I felt about myself was no longer relevant, because a job had to be done, I gotta put this ball away.” Oh, he would put balls away, all right. For 16 years, he’d represent the United States. He’d play in four Olympics, win a gold and a bronze. His tenure with Zenit-Kazan would be so wildly successful, in fact, that it almost felt weird, how expected it was to win. “That was a strange feeling,” he said. It went against everything his underdog upraising had fostered. If the expectation was to win then where did the satisfaction come from? It seemed, at times, that there was no real reward: Win and it’s what you were supposed to do; lose and what just happened? He’s not a fan of expectations, Priddy. Steals not only a lot of the joy of playing this game but from the purpose of it all. “I have tremendous self-belief but I don’t like expectations,” he said. “In my best years in indoor, my mental routine was do whatever I wanted to do. We could play cards on the bus and we’d be betting but there was always a moment in the locker room where it was ‘Ok, now it’s go time.’ “The shift that took place when my generation came in and with all of our coaches, it was very focused. We’re here, so let’s be here. All in. I really love that stuff.” But expectations, from the outside, anyway, are inevitable when one has had the success Priddy has enjoyed. Unless, of course, you switch sports. Change settings. Do something totally radical that nobody could have ever expected him to really make the Tokyo Olympics on a different surface, right? That, in a way, is what happened when, in 2017, Priddy took to the beach. Hacking the beach. That’s what Priddy called his strategy to transfer his indoor skillset to the beach. He gently kicks himself for the name now. He never meant it to imply there were shortcuts to success in the beach game, but optimizations. How could he make those proverbial 10,000 hours as efficient and effective as possible, so as to rapidly expedite the improvement of his skillset to the point that Tokyo 2020 really wasn’t out of the question? He brought an entirely new developmental strategy to the beach. He had statisticians at practice, charting serves, both location and speed. He had trainers. He had coaches ranging from Marcio Sicoli to Rich Lambourne. He fostered a community in Huntington Beach, where the training was no longer separate, just a bunch of teams meeting and winging it, to a full-on program of hundreds of reps in a compact, 90-minute training session, where teams weren’t pitted against one another, but worked alongside one another. “There’s no shortcuts to skill acquisition,” he said. Which is how, after two years of reps reps reps reps reps, he found himself down one set to none to Evans and Doherty at the Manhattan Beach Open. A loss would leave him and Crabb in ninth. But this wasn’t the Priddy Evans would have faced two years prior. This was a different Priddy, one who had grown in abundance from the previous edition. “I have no expectation of how people should treat me, how they should interact with me,” he said. “I don’t feel 41 in my brain, I don’t feel like a gold medalist. I don’t go into matches thinking ‘Oh, I’m a gold medalist.’ I’m super aware of my deficiencies.” Which is why he’s able to shore them up so quickly. And with each match, those deficiencies became harder and harder to find. They came back to beat Evans and Doherty, 15-13 in the third set. Then they knocked out Tim Bomgren and Troy Field, Phil Dalhausser and Nick Lucena, and, in the finals, Chase Budinger and Casey Patterson. In winning the Manhattan Beach Open, Priddy hadn’t hacked the beach. He had simply out-worked a lot of people on it. No learning opportunities went to waste, something he refers to as “double-black belt status.” “When I think about volleyball, and anything, I like to channel martial arts,” he said. “The sensei did not get there thinking ‘I’m 21-0.’ Martial artists, it’s about proficiency. It’s about competence. The way I like to look at it is: ‘Here’s my end goal. This is what I think is possible for me as a player or us as a team. What are the behaviors to display, what are the feathers I need in my cap to be that player?’ “And then you work towards that. It’s kind of like a street fight. Now you’re in Manhattan, you’re playing in a match, you are who you are. It’s not like being 1-0 or 0-1 has somehow changed your proficiency, so it’s always about trying to level up to the next level. That comes not from wins and losses, you can learn from both, but it comes from ‘How good can you guys get as a team?’ That’s what’s important. It’s hard to do that when it’s your profession. I want to get to that double-black belt status.” Not that Jose Loiola would ever let him think he has that. No, the coach of Priddy and Crabb during Manhattan Beach had them back on the sand two days later. He wasn’t full of congratulations. He didn’t take it easy. “Nobody cares,” he told them. Priddy loved it. “The ultimate is when you can win but you treat wins as losses,” he said. “When you can take just as much from a win as from a loss, to me, that’s double black-belt, like legendary status. I think that’s the goal for all of us. How can we not let all of the little things go just because we won? Once that little euphoria dies down and we think we’re on top of the world, how can we look back and say ‘I could have done this better.’”

Nach einer erneut ganz starken Partie haben sich Thole/Wickler unter die besten 8 Teams der Weltmeisterschaft gespielt. Dort wartet jetzt aber auch die zweibeinige Ziege, der GOAT, der beste Beachvolleyballer aller Zeiten, Phil Dalhausser! Phil mag nach akuten Bauchmuskelproblem zwar nicht bei 100% sein, dafür spielt sein Partner Nick "The Quick" Lucena momentan vielleicht den besten Volleyball seiner Karriere. Wie sehen wir die Chancen von Julius und Clemens? Diese Fragen beantworten wir ausführlich in dieser Episode und beschäftigen uns natürlich auch mit einem wackelnden besten Team der Welt, mit einem sensationellen Adrian Carambula, mit brutal starken Russen, einigen Überraschungen und unserer Prognose für den am Samstag vergebenen Weltmeistertitel bei den Damen!

It was the running joke in the player’s tent of AVP New York: Nobody really wanted to play any of the teams on the bracket. Of the seven teams Tim Bomgren would end up playing in New York, five included Olympians, and the other two were teams currently pushing for Tokyo 2020. “I hadn’t thought of it like that,” Bomgren said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “You look at the bracket and you’re like ‘Ok, I’m not really happy about playing any of these teams.’ It’s just one of those.” Bomgren and his new partner, Troy Field, the social media maven with the big jumps and the pink hat, can officially be labeled as one of those teams nobody would particularly enjoy playing, in large part because of talent, but also because balls that should go down just don’t, as if they’ve got the remote control to gravity and have found a way to keep Wilson off the sand for just a tad longer. “Team never say die,” Camryn Irwin labeled them on the Amazon Prime livestream of New York, where Field and Bomgren produced highlights of viral potential like most teams produce regular side outs. “We both know we’re going to be as scrappy as we possibly can and we’re just going to work our tails off,” Bomgren said. “We might not be the smoothest side out players, we might not be the best setters, we might not be the best servers, but we’re going to scratch and claw our way to get whatever points we can. So far it’s worked out pretty well.” Don’t listen to him. Not even for a second. That’s the Minnesotan in him. By now you know Bomgren’s story: Minnesota born and raised, playing every sport there is to play. Picked up volleyball in college but was so darn athletic it didn’t matter he had a late start. Not all that much different from his partner, really. Field, too, had a late introduction to the sport and initially, sure, but by now both are deeply skilled enough that it’s the combination of a scrappiness begat from an initial need for it blended with a bona fide beach skill set that makes them one of the most exciting teams to watch. And one of the most consistently successful teams on tour. Without a single competitive match under their belt, they made the semifinals in Huntington Beach. They won their first match over Sean Rosenthal and Ricardo Santos, two Mount Rushmore-worthy candidates for their respective countries. They beat champs in Ed Ratledge and Rafu Rodriguez, and future Seattle winners Jeremy Casebeer and Chaim Schalk. Any thoughts of it being a honeymoon phase were quickly silenced when they did the same thing the following tournament in Austin, then slugged their way through the gauntlet of New York, where they made their first final, falling to Phil Dalhausser and Nick Lucena but not before gifting the Amazon Prime staff a coterie of highlights for the internet to enjoy. “Both him and I just love the game and love the competition,” Bomgren said. “Getting along with your partner and having fun with your partner is so key. I hope you guys can tell it, but Troy and I are having an absolute blast out there. It’s making some of our success feel that much easier because we’re having so much fun.” He still feels like an underdog, Bomgren. Partly because he’s still in Minnesota. Partly because, I mean, what the hell, he’s not shooting for the Olympics. Yet here he is anyway, grinding through matches against the world’s elite. He acknowledges that he knows he belongs, that it doesn’t really matter to him if he has an armada of coaches pounding balls at him five days a week. He just doesn’t need that many reps. And besides, he’s got his son, Brody, an affable two-year-old who wants nothing more than to play volley in the basement with dad after work. Not the most traditional program, but when has Bomgren’s success been traditional, anyway? “One of the things that’s eye-opening is when you finally see the success,” he said. “Getting that success is never easy. You have to work your tail off, and that’s kind of my game. I’m not the best passer, not the best setter, not the best hitter, but controlling the things I can control has been huge for me and I’m doing that better than I have before and compiling those things together has allowed me to play at the top level and make it to where I want to be. I’m ready to really play at the top level.”

With one, final Jeremy Casebeer – or Uncle Jer Bear, as he was known at Lake Sammamish – swing in Seattle, the AVP officially reached the midpoint of the 2019 season. It has, by any measure, been a rollicking success. Every event has been home to packed stadiums and sold out VIP areas and flowing beer gardens. Most importantly, it’s been home to excellent beach volleyball. Upsets have become the norm this season, a sign that the field, on both the men’s and the women’s side, is deepening. Qualifier teams have upset the one seed in the men and the women. Three different teams have won a men’s title and three different have won a women’s title. Two of those victors on the women’s end – Karissa Cook and Jace Pardon, Kelley Larsen and Emily Stockman – have been new winners, while one, Uncle Jer Bear and Chaim Schalk, has been a first-timer for the men. It’s made for a fun season to watch for fans, one in which new faces are emerging, older ones are being pushed, and people are coming out in droves to see it. On SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, the hosts break down the mid-season AVP awards.   MVP Men’s: Taylor Crabb Few have ever looked so indifferent when being introduced in an AVP final. Yet there Taylor Crabb sits, legs crossed, paying attention to seemingly everything but his name being called to play an AVP final. Such is the state of mind when you expect to be there, and it’s easy to see why Crabb does, indeed, expect to be there. Crabb and Gibb won the first two events of the season, in Huntington Beach and Austin, making it three straight when dating it back to Chicago of 2018. In the past two seasons, they’ve made eight finals in 10 events, not including the Hawai’i Invitational. Much of this is due, yes, to Gibb, but Crabb is playing at a level unmatchedon the AVP this season.   In the running: Phil Dalhausser, Nick Lucena, Jake Gibb, Jeremy Casebeer   Women’s: April Ross In discussing Ross, Bourne wondered when the last time the 37-year-old wasn’t only the best player in the country, but in the world. She has played two AVPs this season and won both. Her and Alix Klineman have played six FIVBs and won two. As with Crabb, much of the credit goes to Klineman’s 6-foot-4 presence at the net, but Ross is the engine, fueled by a serve that has earned her FIVB’s Best Server five times since 2013, and an all-around game that has awarded her four AVP MVP’s since the same year.   In the running: Alix Kineman, Sarah Sponcil, Betsi Flint, Emily Day     Rookie of the Year Men’s: Paul Lotman Of the many skills, both tangible and not, you cannot teach in beach volleyball, one is this: Being an Olympian. Lotman has that distinction, and it’s beginning to show, as his indoor game translates to the beach. A year ago, Lotman showed glimpses of his beach potential in a titanic serve and the physicality that earned him a spot on the 2012 Olympic team. But there were a few skills that needed grooming. Consider them groomed. Lotman and Gabe Ospina have qualified for three straight events, all small draws, and became just the second 16-seed to beat a one in AVP history, topping Gibb and Crabb in Austin. They don’t seem to be slowing, either. Now, with enough points to likely get them straight into Hermosa and Manhattan, they won’t have qualifier legs, but fresh ones prepared to make a move deeper into main.   In the running: Gabe Ospina, Kyle Friend, David Lee     Women’s: Terese Cannon Truth be told, I don’t know whether Cannon is still, technically, considered a rookie, because she’s made a handful of main draws prior to this season. But if she’s eligible, Cannon has a runaway case for Rookie of the Year. She took third in Austin – she skipped Huntington Beach for NCAA Championships – to begin the year and has taken a ninth and seventh since. Her and Irene Pollock have enough points where they’ll be in main draw for the remainder of the year, making Cannon the early, and heavy, favorite to win.   In the running: Kim Hildreth, Sarah Schermerhorn, Falyn Fonoimoana, Emily Hartong     Breakthrough Athlete Men’s: Troy Field Field’s rise on the AVP, both as a player and personality, has been meteoric. He has gone, in the span of two years, as that qualifier guy wearing a pink hat who could jump really high to a bona fide contender to winning AVPs. In four events this season, he and Tim Bomgren have made three Sundays, including a final, Field’s first, in New York City. With Hermosa and Manhattan expected to be a tad watered down, with teams skipping for Olympic qualifiers, odds are that Field and Bomgren will be back in the finals soon enough.   In the running: Tim Bomgren, Chase Budinger, Jeremy Casebeer, Chaim Schalk     Women’s: Jace Pardon A few weeks prior to Huntington Beach, Pardon wasn’t sure who she was going to play with. She had popped around with a few different partners in 2018, never really finding a consistent rhythm with any, one player. Then Karissa Cook freed up, and the rest, you could say, is history in the making. They took a fifth in Huntington, and then worked their way through the contender’s bracket in Austin to claim their first AVP titles. Far from one-hit wonders, they made another quarterfinal in New York and then a second Sunday in Seattle.   In the running: Karissa Cook, Emily Stockman, Sarah Sponcil, Irene Pollock

Chris Geeter McGee isn’t technically involved in the sport of beach volleyball anymore. He’s passed on his metaphorical emceeing torch to Mark Schuermann. But he’s still a South Bay guy, still plays in all the four-man tournaments, still watches the livestream and keeps up with the sport he’s still fully, unquestionably enamored with. So when there was a NORCECA qualifier this past spring, after the Los Angeles Lakers, for whom he does a variety of media work, were knocked out of the playoff hunt, Geeter went to check it out, see the play and some of the players he still has relationships with. At the Manhattan Pier that day was Billy Kolinske, whom Geeter kinda sorta knew in the way that those in beach volleyball kinda sorta know everyone, even if they haven’t officially met. “He said ‘I watched in Chicago. You were a big part of why I wanted to play,’” Geeter recalled. “‘If I ever make a final, I need you to do an introduction.’” The legend of the Geeter introduction lives on. A bar in Louisville. Just a small, eight-team tournament. This is the first chapter of the genesis story of the indelible Geeter introduction. “I was sucking beers down, raging,” Geeter said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “And they were like ‘Go down!’ So I go down. My whole thing was that I’d break dance but I went down, I was doing these intros, and I was just screaming in [Larry Witt’s] face. Screaming in his face. At a bar in Louisville. And then it was just ‘You’re doing that every time.’” To say that he did that every time would be such an understatement it would be an insult to the wild and unprecedented creativity that Geeter brought to the sport of beach volleyball. Suck down beers and yell a few intros? Ha! That wouldn’t be it. No, sir. Geeter ziplined into a Manhattan Beach Open final. Nevermind that he didn’t know how to do it, or what he was doing, dammit he was going to zipline into a Manhattan Beach Open final! With a van filming from the next lane over, he went 80 on a Harley down the highway and straight onto stadium court. “I’ve never been on a Harley before, I’m losing my shit,” Geeter said. Driving that Harley was “a big lady. A Harley lady. Well, she was a woman. She was on the Harley and she said ‘Hold onto these handle bars.’ That was part of the TV intro.” One doesn’t write that script. They invent it as they go. Which is exactly what Geeter did in his iconic epoch with the AVP: He invented everything as he went. Given the keys to run the Dig Show, he put his wide spectrum of creative ideas to full use. Hiking in Hawai’i, barbeques, “doing all kinds of stuff,” Geeter said. And it wasn’t just a gimmick. It was real entertainment with a splash of bona fide journalism, a combination that earned five local Emmy nominations. “I’m 0-5,” Geeter said, laughing. It is funny, though, what preceded all that charm and pizzazz and charisma and panache: pure, unadulterated panic. The first time he was given the microphone, in 1998 or 1999, to do an introduction, he handed it back. And then it got handed right back to him. Whether he liked it or not, Geeter was doing introductions. “I would just start talking, so my intros started to evolve, and then it became part of the show. I’m on the sand, I’m getting people going, and then I’m just learning, so I would just try to get you. How do I get you? How do I get you?” Geeter said. “And then the women said you gotta give us that, so I had to get them going. I always wanted to make sure I gave everything I had.” His genuinely close relationships with the players not only made it easier to do them as well as he did, but more authentic. He’d throw in inside jokes that only a few people in a crowd of thousands would understand, but that was part of the beauty of it all: The introductions weren’t for the fans, they were for the players. He’d make up random stats on Todd Rogers digs just to get a chuckle out of Phil Dalhausser. The fans wouldn’t know the difference, but a laugh from the Thin Beast is worth more than an uproar from a sold-out Sunday stadium.    “I was a small part of it,” Geeter said. “I needed them. I helped facilitate everything, but it’s not like I was just running the show. The volleyball carried it. I just wanted to make it special. I wanted them to want to be there.” That goal has been well accomplished. Players who never had the opportunity to hear a Geeter intro – like Kolinske -- nostalgically seek them out. Even those outside of the beach world do, to the point that he is not infrequently requested to do wedding introductions – and then officiate those same weddings. He’s now officiated 17 weddings. His daughter sometimes asks him why he isn’t doing beach volleyball anymore. Like her dad, she’s a beach enthusiast, tuning into the Amazon livestream of all the AVPs, keeping up with the players. She doesn’t quite understand that “daddy’s with the Lakers,” Geeter said, laughing, and that working with the Lakers is quite a plush gig. But it’s a gig he fully admits he wouldn’t be as exceptional at had it not been for his fun-filled ride in beach volleyball. “I had no schooling for that,” he said. “I just learned on the go. I bet on myself. I can talk to you, I can go off the cuff. I learned how to do that from the AVP.”

This week we talk to Olympic Silver Medalist Paolo Nicolai. In another unmissable episode and exclusive interview, Paolo opens up about playing for Olympic Gold in 2016 on the Copacabana against Alison/Bruno, his 3 European Championships and how he felt a mixture of emotions at London 2012 when upsetting two of the best of all time in Phil Dalhausser and Todd Rogers. We also hear who Paolo’s dream partner would be for a one-off competition, it's a good one! Alongside this great guest, we discuss all things CEV Champions League Final with Co-host Five One VB. The Finals are taking place this weekend in Berlin and they are games that you do not want to miss!

Let it sink in, if just for a second, that in a tournament where a pair of Sunday regular teams – John Hyden and Ryan Doherty, Reid Priddy and Theo Brunner -- were elsewhere in the world, Phil Dalhausser and Nick Lucena and Taylor Crabb and Jake Gibb were in an elimination match for fifth. Six of the eight AVP tournaments in 2018 were won by either Dalhausser/Lucena or Gibb/Crabb. And they had to play one another, in the contender’s bracket, on a Saturday evening, for fifth. Meanwhile, the eight seed – Tri Bourne and Trevor Crabb – had emerged unscathed from the upper half of the winner’s bracket, and the six – Casey Patterson and Chase Budinger – from the bottom half. Yes, yes, the one seed still won the tournament. In an event in which Crabb and Gibb didn’t really play their finest volleyball until that late Saturday evening, they still emerged victorious. But gone, possibly, are the chalk-walk days of the men’s AVP, where one can safely bet on few upsets, where qualifier teams are dismissed quickly, painlessly, where the mid-tiers are the mid-tiers and the top teams are untouchable. The same team that won the entire tournament was pushed to three sets in its first match, by qualifiers Kyle Friend and Duncan Budinger. Then they went three, again, with Riley and Maddison McKibbin, and again with Dalhausser and Lucena, and again in a semifinal rematch with Bourne and Crabb. This was a tournament where the 21 seed – qualifiers Logan Webber and Christian Honer -- beat the 11 – Chase Frishman and Piotr Marciniak – 21-11 in the deciding set, and that 21 then pushed the 14 – the McKibbins – to three. It was a tournament where Sean Rosenthal, one of the best defenders in United States history, paired with Ricardo Santos, one of the best blockers in the sport’s history, were relegated to the contender’s bracket after a first round loss to Troy Field and Tim Bomgren. “What kind of a draw is that?” Field said, laughing. It’s a draw begat from an ever-deepening talent pool, where the older establishment continues to win – “Old man Jake Gibb, still doing it,” Bourne said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter – and the younger generation, with the likes of Field, is pushing its way up. “I’d like to see a year where, unless it’s me, we see a new winner every time,” Bourne said. “We went for a while where it was always Phil or Jake and Casey.” That era may be gone. It wouldn’t be a surprise to see a record for new winners this year. Same goes, too, for the women’s side, which is seeing its average age of main draw players sink and sink and sink, as 16-year-olds Delaynie Maple and Megan Kraft qualified, along with high schoolers – and USC recruits – Audrey and Nicole Nourse. “We’re getting to a point where there’s no good draw,” Bourne said. “A few years ago, we were watching blowouts in the finals…the better our domestic tour is, it’s good for the sport. And if the AVP keeps growing, adding more prize money each year, more points, that’ll create enough opportunity for the back of the main draw players to stay afloat, to keep living. That’s the goal.”  

It was almost as if Sean Rosenthal didn’t believe the words that had just come out of his mouth. “Leaving Jake [Gibb] for Phil [Dalhausser],” he said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, “might have been the worst volleyball decision of my career.” He smiled, laughed. Then said it again, as if to cement it into reality what he had just admitted. Rosenthal’s partnership with Dalhausser was a fascinating one, though the reactions to it, including Rosenthal’s own, are complicated. By conventional standards, they were the best team in the world, winning their first event together in 2013, piling on two more Grand Slam golds. Rosenthal had never won that many tournaments on the world tour in a single year. And then he did it again, as he and Dalhausser tacked on three more FIVB golds during a run of four consecutive finals appearances in Navanger, Gstaad, The Hague and Long Beach. Less than a month later, they won the Manhattan Beach Open. For two straight seasons, they were the leading gold medalists on the world tour and also took home the biggest domestic tournament. By any human standard, the partnership was incredibly successful. But Rosenthal isn’t considered human. No, this is the Son of Jorel, the kid from krypton. This is Superman we’re talking about here, and Superman doesn’t live by the mortal standards the rest of us do. “For two years, we were the best team in the world,” Rosenthal said of his partnership with Dalhausser. “I think a little bit of it is because we didn’t win as many tournaments on the AVP as we were expected, but we won a lot on the world tour. Leaving Jake for Phil was the worst volleyball decision of my career. It’s crazy, it’s hard to say, but I think it might be true.” It might be true not because Rosenthal and Dalhausser were disappointing – they played together two years, they were the best team in the world for two years – but because Rosenthal and Gibb were just that good. They had just won the FIVB Team of the Year. Rosenthal, in an era of Emanuel Rego and Alison Cerutti, of Dalhausser and Todd Rogers, of Reinder Nummerdor and Richard Schuil, was named the best player in the world. Even after the FIVB season closed, they followed it up with a win in Santa Barbara during the AVP’s truncated, two-event revival season under Donald Sun. And then Rosenthal gave Gibb the call. He had already been in touch with Dalhausser. He knew, no matter what happened in Santa Barbara, he was going with Dalhausser for the next season. “[Phil] was just like, ‘What do you want to do? Do you want to play together next season?’” recalled Rosenthal. “And I was just like, ‘Uh, yeah.’ If your boss comes up to you and asks you, ‘Do you want a raise?’ It’s not like, ‘No, I’m good where I’m at.’ It’s kind of one of those things, not only from prize money but sponsor money, which went way up, too. Got RedBull and UnderArmour and a couple others, like SmartCar, which were basically through Phil.” But would he do it again? “I’d probably do it again,” Rosenthal said. He’d do it again because Dalhausser is a name that belongs in discussions with those of Kiraly and Smith and Stoklos and Steffes, the best the game has ever seen. He’d do it again because, even with a rash of injuries and awful timing to both Rosenthal and Dalhausser, they still finished as the best team in the world in consecutive years. Such is the standard of Sean Rosenthal. When finishing as the top on the world tour is cause for questioning a partnership change. We are now in the final act of Rosenthal’s brilliant career, one in which he has accumulated more than 20 wins, compiled a resume that will rank him amongst the all-time greats and won with a playing style that will immortalize him in the South Bay community. His focus is still on volleyball, yes, but it’s turned more to his kids, constant bundles of energy. It’s turned to taking some time off. Golfing. Enjoying beach volleyball for what it is – a wonderful sport, an incredible way to make a career. More important, a way to get the kids out of the house and spend some energy. “We all,” Rosenthal said, “need to get down to the beach and practice.” One generation of Rosenthal gradually fades out. The next charges in.

To be honest, the sound bye you’re looking for in this podcast comes around the three-minute mark. You can fast forward there if you’d like. Tri Bourne, taking SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter on the road for a training camp in Florida, asks Phil Dalhausser and his coach, Jason Lochhead if they are all in for the upcoming quad. “Yep.” “Yep.” Two words. All you need to know. Dalhausser and Nick Lucena are all in for the two-year push for the 2020 Tokyo Olympics.   Over the past few months, as it goes with beach volleyball, there has been no shortage of speculation in regards to the career plans of Dalhausser and Lucena. Rumors of retirement. Rumors of partner switching. Rumors of one final push. All of those rumors, dispelled with a simple yep. “It’s going to be quite a battle this time around,” said Bourne, who narrowly missed qualifying for the 2016 Olympics with John Hyden, edged out by Dalhausser and Lucena and Casey Patterson and Jake Gibb. With Dalhausser and Lucena confirming they’re intentions for the upcoming Olympic race, a battle is exactly what it will be. Dalhausser and Lucena will be slotted as the unquestioned favorites, followed by Jake Gibb and Taylor Crabb and then a mess of three to six teams – Bourne and Trevor Crabb, Billy Allen and Stafford Slick, Reid Priddy and Theo Brunner, Ryan Doherty and John Hyden, Miles Evans and Billy Kolinske, Casey Patterson and Chase Budinger – all of whom could reasonably make an international push. Which makes the preseason work all that more important. After the Fort Lauderdale Major was cancelled, Bourne and Crabb simply kept their tickets and decided to train with Dalhausser and Lucena, hence the Florida-based podcasts and a week of two-a-day practices and Brazilian BBQ with coach Jose Loiola and the girls team, Sara Hughes and Summer Ross, at night. “Jose saw we had a big break after Fort Lauderdale got canceled so he wanted to get us out of California and switch it up,” Crabb said. “It’s a good idea. You get, over and over again practicing the same thing for two months straight in California is a little much. Especially when you get the opportunity to train against Phil and Nick, one of the best teams in the world, it’s good.” Bourne and Crabb are still experimenting with their approach to an Olympic quad. They’re trying out a new system – split-blocking – new sides, new offenses, new everything. For Dalhausser and Lucena, who have a combined four Olympics between them, while Lucena had a narrow miss in 2012, this is nothing new. “When I come in, it’s not like I tell you what to do,” said Lochhead, who coached Canada in the 2016 Olympic Games. “It’s, ‘We have three minds, let’s check out ideas and what things are going to be the best.’ It won’t work if I just come home and tell them what to do. They have a ton of experience. They know what’s going on. I always think, if you tell someone what to do, in their mind, it’s hard for them to really do it because they don’t truly believe it but if you talk it out with them and hear their thoughts and hear their ideas it almost becomes their idea and their thought then they truly believe it and go 100 percent at it.” For one final Olympics, Dalhausser and Lucena are 100 percent in.  

Alas, we get our first look. It was supposed to come this past week, in Fort Lauderdale, Fla., site of the late Fort Lauderdale Major. But with the plug pulled on the season-opening Major of the beach volleyball season, we were forced to wait. For some, that wait ends this weekend, as four U.S. women’s teams, all new partnerships, will make the trip to Phnom Penh, Cambodia for a two-star FIVB. Typically, no, two-stars would not garner much attention, but the four pairs heading overseas are four of the more intriguing partnerships on the women’s side. While the men’s scene was turned upside down and shaken sideways, with all but two of the top teams breaking up, the women’s was relatively quiet. Nearly all of the top teams remained together, while the mid-tier partnerships, the ones seeking breakthroughs, sought new partners to make that jump. Four of those – Amanda Dowdy and Corinne Quiggle, Jessica Gaffney and Molly Turner, Brittany Hochevar and Carly Wopat, Caitlin Ledoux and Geena Urango – will be competing in Cambodia. It made for a unique episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, one in which the hosts break down what individuals and teams are primed to make the biggest strides this year. Now, we left out the blue chips that are unquestionable, the Dalhaussers and Rosses, Klinemans and Hughes, because they’re already blue chips. Our focus was on the players and teams to make the biggest moves. Here are the five best female and male beach volleyball stocks, either as individuals or team, to buy this year:   Men Chase Budinger: It seems incredibly unappreciated, what Budinger was able to accomplish last season, his first on the AVP Tour. Not only was it his rookie year as a professional, it was the first time he had picked up a volleyball in a legitimately competitive arena since high school, and even then, it was indoor. And in just one season, Budinger was able to make a final? Beat Evandro? Win Rookie of the Year? With a full season under his belt, Budinger should be one of the biggest risers this year.    Tri Bourne, Trevor Crabb: Every time Bourne won a match last season – and he won many, including one over Phil Dalhausser and Nick Lucena and two over the Spanish, whom he had never beat – a large part of me wanted to remind people how absurd it was that he was winning. For a year and a half, he basically couldn’t sweat. And now he was beating the best team in the U.S. and another he had never beat with John Hyden playing defense? Bourne and Crabb were an excellent team even before either had learned how to play defense. Now that they’ve had Jose Loiola coaching them for an entire off-season, and Bourne is healthy enough to, you know, sweat, who knows how high they can climb this season.   Troy Field: The comparison I like to make with Troy, relative to the stock market, is Tesla. Here’s Tesla, a product of, honestly, genius. It has incredible upside, a potentially limitless ceiling. Sometimes it’s brilliant, and looks as if it could very well revolutionize the industry. Others, it busts. Anybody who has seen Field play has seen him make plays you simply can’t teach. It’s a rare type of athleticism that is going to win points, matches, attract partnerships (and sponsors). And then sometimes that athleticism gets a tad out of control, a bit like Elon Musk at Tesla, and he takes a few steps back. But he’s new to the game, and with two years of high level beach under his belt, a number of those odd mistakes should be smoothed out, and the ascent he’ll make this year will be quick.   Eric Zaun, Jeremy Casebeer: This is without a doubt the most interesting beach volleyball team in the United States, mostly because any team with Eric Zaun on it will be interesting, but what a dynamic. Here we have two bombers from the service line, who swing upwards of 80 percent of the time, who are a bit combustible in both good ways and bad. This is a team that could just as likely dump two straight matches and take 13th as win an entire tournament. Currently, they’re training in Brazil, against the best in the world, getting team-focused reps. I wouldn’t voluntarily bet against them.     Andrew Dentler, DR Vander Meer: It’s hard for me to lump these two together as a team, because qualifier teams are not exactly known for their longevity. But from what they’ve shown so far, this is going to be an excellent team. They’ve played in three AVP Nexts, winning one, placing second in another and fifth (I don’t know what happened there) in the next. Plus, Dentler, who was the unofficial adult of the year in 2018 – he got married, had a kid, finished his masters, bought a house – should have a little less on his plate to focus on volleyball.       Others to watch Ben Vaught Eric Beranek Kacey Losik Miles Partain Logan Webber Tim Brewster John Schwengel Ian Satterfield     Women Brittany Howard, Kelly Reeves Last year was really only the second year in which Howard’s focus was solely beach volleyball. She competed for Pepperdine in her grad year, and then she came out and won Rookie of the Year in 2018 on the AVP Tour. The vast majority of rookies in any sport come with no small measure of volatility, but Howard and Reeves were models of consistency, finishing in the top 10 in every AVP, including a third in San Francisco, while picking up a pair of bronze NORCECA medals and competing in four FIVBs. Year two should be another step up.   Geena Urango, Caitlin Ledoux When Urango made her SANDCAST debut, in December of 2017, she said that playing international volleyball wasn’t really a priority of hers. She loves to travel, just not to play volleyball. She enjoys actually enjoying the places she visits without the burden of competition. Now, however, with Ledoux, it seems she’s reprioritizing, if just a bit. They went to Chetumal, Mexico for a three-star in October and made the finals. In the three prior tournaments they had played together, they made the finals (in San Francisco) and the semifinals (in Hermosa Beach) and claimed seventh at p1440 San Jose.   Carly Wopat Wopat has known success at every level of beach volleyball – state champ in high school, All-American in college, National Team level afterwards. Now she’s on the beach, already scooped up by one of the most consistent defenders in the game in Brittany Hochevar. With her focus entirely on the sand, Wopat should be expected to make big moves in 2019.   Kerri Walsh Jennings, Brooke Sweat Remember when it was December of 2017, and Tiger Woods was the 1,199th ranked golfer in the world? And by August of 2018 he was back in the top 25? That’s a little bit of what 2019 could be for Walsh Jennings and Sweat. Not that Walsh Jennings could have ever fallen that far in the sport, but it’s still a parallel of one of the greats in the game being sidelined for a bit and now making one final push. At no point would it be wise to count out Walsh Jennings, especially since she’s playing with perhaps one of the more underrated players of this generation in Sweat, who has won with essentially everyone she’s played with.   Kelly Claes, Sarah Sponcil Classic case of the rivals turned teammates, who put on a delightful run through The Hague, winning a silver medal, which will pair nicely with a bronze from their debut tournament in Qinzhou, China, in October. This is a team that could very well supplant the top teams in the U.S. in spite of the fact that Sponcil is still competing for UCLA.   Others to watch Corinne Quiggle, Amanda Dowdy Delaney Knudsen, Jessica Sykora Molly Turner, Jessica Gaffney Allie Wheeler Nicolette Martin Falyn Fanoimoana Emily Hartong, Alexa Strange

The talk always turned to Taylor. As Taylor Crabb and Jake Gibb grew and developed as a new team, climbing the world ranks, piling up wins that once could have been perceived as upsets – over 2017 World Champs Andre and Evandro, over Phil Dalhausser and Nick Lucena, over Italians and 2016 silver medalists Paolo Nicolai and Daniele Lupo – most looked to Crabb, the 26-year-old quicksilver fast defender, as the reason for that success. It’s a justifiable stance, and not entirely wrong. But Gibb, appearing on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, while giving Crabb his due, also pointed to another source of that success: Rich Lambourne. “We’ve got a guy with a gold medal around his neck,” he said. Not that you’ll hear Lambourne mention that gold medal, earned as a libero on the U.S. indoor team in the 2008 Olympics. In nearly an hour on SANDCAST, it came up just once, in passing. The vast majority of his many accolades went unmentioned as well – Best Libero of the World League in 2007, NORCECA Continental Championship 2007 gold medal, being named best libero as the U.S. won their first World League title in 2008, the fact that he played in every set of the Beijing Olympics in which the Americans won gold. No, that just wouldn’t be Lambourne, a paragon of humility, self-deprecation and sarcasm. A struggle of many players-turned-coaches is turning off the player inside them, one that Brazilian Jose Loiola admitted he struggled with. Lambourne laughed. He had no such struggle. “What’s been interesting to me, it’s been a huge and ongoing learning process for me because I don’t have personal, professional frame of reference to the game,” Lambourne said. “Jose has 20 years of repetitions and tournaments that he went through in this particular discipline of the sport, and I don’t. I have, I think, some technical expertise that has some high degree of transfer that I can bring, but the rest of it – strategy, how can we accomplish getting that team out of system, or how can we accomplish putting them in positions we want them to be in that are advantageous for us, it’s vastly different outside than it is inside. So all that stuff is stuff I had to learn, stuff that I’m still learning, that’s still evolving. “So that’s been the challenging, and what’s been fun.” They’ve created a collaborative dynamic, Lambourne, Gibb and Crabb, begat from three vastly different perspectives on the game. Lambourne is the indoor specialist with a sharp mind for the game. Gibb is one of the all-time greats, a three-time Olympian with a likelihood of making that four. Crabb has set himself firmly in the conversation as one of the best defenders in the world. “I try to bring what I have to them, and they try and fill in the gaps with, in Jake’s case, 20 years of experience at the highest level,” Lambourne said. “And in Taylor’s relatively short career, how much amazing stuff has he done? So I’m never going ‘Uh, no, let’s do this.’ I’m saying ‘Here’s what I think, here’s what you think, so let’s decide so we’re all on the same page.’” That same page, at the moment, has put Crabb and Gibb as arguably the best team in the United States. It's put them on track for Lambourne to appear in his third Olympics, Gibb his fourth, Crabb his third. Just don't expect Lambourne to take much, if any, credit.  "No, I take full credit for Taylor's success," Lambourne said, laughing.  So there it is, the only type of credit Lambourne will take: the sarcastic type, full of self-deprecation, and nothing about the gold medal hanging from his neck.   

Jon Mesko sincerely hopes you had a merry Christmas. He really does. He’s no Scrooge or Grinch. But there’s another holiday he loves, a “Festivus for the rest of us!” Those not indoctrinated with the classic Seinfeld episode, allow Frank Castanza, father of George Castanza, explain. “At the Festivus dinner, you gather your family around, and tell them all the ways they have disappointed you.” “Is there a tree?” “No, but there’s a pole. No decorations. I find tinsel distracting.” “Festivus is back!” Frank declares in the episode that aired on Dec. 18, 1997. He couldn’t have possibly realized that, indeed, 21 years later, it would be back, at Mesko’s new – and popular amongst the beach volleyball crowd – restaurant, Serve on Second. But does Mesko have any grievances to air? Any long held grudges with the beach volleyball community? “I’m here to air the grievances for Festivus,” he said, grinning, on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “I got a lot of problems with you people and now you’re going to hear about it.” He said this with a smile, one that suggests he was half-joking, half-serious. If you’ve messed with his nets, or his courts, or his cables, well, you might be getting a grievance from Mesko, who is so particular about the heights of his nets – formerly located on eighth street in Hermosa, now on 35th – that, prior to this year’s Manhattan Beach Open, he went out on center court, measured it, and – aha! He knew it! – the net was an inch low. “The AVP has historically put it an inch and a half low, and the FIVB has put it an inch to an inch and a half high,” he said. “So what I decided was, ‘I’m going to walk out to the Manhattan Open final, right before Nick and Phil played Jake and Taylor,’ and it was one inch low, and that’s what the AVP sets it at, and that’s fine, so that’s what I set my net at now. I want to play what AVP, domestic tournaments are playing at.”  It is, among other enviable traits, this borderline OCD attention to detail that has allowed Mesko to be so successful in so many endeavors, and in risky fields – beach volleyball, the restaurant business – too. “I enjoy just kind of making things a little bit better and improving things,” he said. “When I arrived at eighth street, it was pretty much just Rosie’s Raiders, hanging out and drinking, and I put out a new net and cables, putting down lines, and people just strted showing up to play. It culminated one day in 2012 with Brink and Reckermann and Jake and Rosie and the Russians and New Zealand and China and it was everybody. I just stood back and looked at it and thought it was pretty fun to watch. People just hung out after practice on my porch.” Ah, yes, Mesko’s porch. If you’re in beach volleyball, you have likely hopped the Strand wall in Hermosa Beach and hung out on Mesko’s porch, either talking volley, losing money in backgammon, betting on something or other, perhaps measuring your height on the once-famed wall, which has since been torn down with his old place on eighth. The wall grew so famous, in fact, it had its own spread in DiG Magazine.  “The most amusing part for me was watching people tell Adam [Roberts] what they thought their height was and then seeing their real height,” he said. “Almost everybody was about an inch high except for Phil [Dalhausser], who said ‘I’m 6-9’ and, yeah, he was 6-9.” The wall. The backgammon. The porch. The set up. The constant, top-tier talent, both international and domestic, practicing on his courts. Not bad for a guy from Michigan who hadn’t played much beach volleyball prior to moving to California in 2002 and qualifying, for the first time, in 2006, seeded Q60 with Billy Allen. Since, he has played in more than 100 domestic tournaments, won the NVL Soul Award, enjoyed some NORCECA – don’t ask him about the net height in NORCECAs – success and built not one but two unofficial training centers, where players gravitate towards his courts like moths to a flame. “I’ve always been kind of a bigger picture, swing for the fences, shoot for the stars kind of guy, so I really try to ask the right questions,” Mesko said. “If you really want to play high level volleyball, you’re going to end up in the South Bay or Rio or Southeast Florida. That’s where you’re going to end up. “So at that time, 15 years ago, I was interested in girls and bikinis and playing really good volleyball and everything in between. That was Hermosa Beach. And I started looking around and thought it would be really cool to live on the Strand, so I started asking questions, ‘Well, what does it take?’ And a guy said ‘It’s going to cost $5 million dollars, minimum’ and I used that as a bar, ‘What would it take for me to make that much money?’ And I used that algorithm to maybe get there. I suppose we’re there now.”

As if his path to beach volleyball wasn’t unique enough – raised in Minnesota, little to no volleyball background aside from a little club indoor, not a clue who men named Todd Rogers and Phil Dalhausser were – in his nine-year career thus far, Stafford Slick may have authored his own personal record book. Name another who has played with six different Olympians, including three gold medalists. Or anyone crazy enough to play in 17 – 17! – different NORCECAs with eight different partners. “We might have to do some fact checking,” Slick said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “But I think I’ve played with more Olympians than anyone else. I played with Dain [Blanton], retired him, put him out to pasture. I played with Rogie [Todd Rogers] in his last event, so I retired him. I played with Rosie [Sean Rosenthal], I played with Casey [Patterson], I played with Adrian [Carambula], who wasn’t an Olympian at the time, but he is now. And then I played with Reid Priddy. That’s another thing I might have a record for: I have a lot of partners too.” For an individual who has been playing beach volleyball for a hair over nine years, indeed, Slick has gone through his fair share of partners, though that’s less a detractor from his talent than it is an indicator of it. It’s only so often you get a coordinated, athletic, hand-setting 6-foot-8 blocker out of Minnesota. “I guess those guys saw something in me,” Slick said. And of all people, it was Blanton, a gold medalist, who saw it first. Slick was in his cabin in Minnesota for a July 4 getaway in 2010 when he got the call: Blanton, a gold medalist alongside Eric Fonoimoana in the 2000 Sydney Games, wanted to give Slick a shot. They’d be automatically in the main draw, Slick’s first. He wouldn’t even have to qualify. “It was huge for me,” Slick said. “Dain was kinda poking around, looking for a big man to play with because it was the tenth anniversary of his gold medal. So he was kind of connected with some of the people in the USA office and they dropped my name.” And just like that, Slick had his first of many accomplished partners. And yet, funnily enough, his unofficial Olympic partnership record may have never happened without his willingness to play in his unofficial record number of NORCECAs that, frankly, borderlines on absurd. “I don’t think that would happened without me playing all those NORCECAs,” he said. Because about those NORCECAs: They were on a lower international tier than they are now. When Slick moved to California in 2009, NORCECAs didn’t count for international points. The prize money, even if you won, wouldn’t cover the expenses for the majority of the tournaments. The incentive for American teams was, well, what was the incentive? In Slick’s case, to put your name on the map. “In 2009 and 2010, it was trying to scrounge and figure out a way to keep playing, and at the time, NORCECAs didn’t count for international points, so it was just sign up,” Slick said. “Back when I started playing it was ‘Hey can we play in this tournament?’ and they said ‘Great!’” So he did. He played with Mark Burik and Billy Allen, Even Engle and Will Montgomery, John Mayer and Casey Jennings, Priddy and Marcin Jagoda. Seventeen of them. Enough to get Slick on the map. Enough to get him a partnership with a gold medalist in just his second year attempting to qualify. Enough to kickstart a career that, two years from now, could turn Slick into an Olympian himself. Indeed, he has come a long way from the guy with the blonde Viking locks who didn’t know who Todd Rogers and Phil Dalhausser were. Back with Allen, with whom he won his first AVP tournament, Slick is no underdog to make Tokyo, should that be their goal. "When it came time to make that decision, it was something that just fit," he said. "It was something that just made sense. That was a big part of our conversation was 'Do our goals align? Are we making a run for Tokyo?' I"m excited. I'm hopeful." Popular on SANDCAST:SANDCAST: Eric Zaun, the Happy Gilmore of the AVP TourSANDCAST: Taylor Crabb, AVP Seattle championSANDCAST: Sarah Sponcil, Pac-12 Champ, National Champ, AVP FinalistSANDCAST: Jake Gibb ain't finished playing yet!SANDCAST: Tri Bourne is BACK ON THE BEACH Train like the pros, with the pros, at VolleyCamp Hermosa! Recover the right way with Firefly: Accelerated Athletic Recovery Choose the ball the pros use. Choose Wilson and use our discount code: WILSONSAND FOR 20 PERCENT OFF!

It was funny, what kept happening over the course over the year, a comical little motif that never failed to boggle my mind. People would thank me. They thanked me in Austin. To the great amusement and bafflement of my parents, they thanked me in New York. They thanked me in San Francisco. One person went as far as to ask for my autograph in Seattle. Mark Schuermann thanked me during my introduction on my stadium court match in Hermosa. A few lovely Georgians expressed their gratitude in Chicago. Not for playing, mind you. No, for speaking. No, that’s not quite right, either. For asking questions, and then taking the audio answers of those questions from very accomplished individuals and putting them on iTunes, where people can then listen to them in podcast form. They thanked me for SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, which as of a few weeks ago hit its one-year anniversary. These thanks have always been curious to me. Thank me? No, no. Thank Tri Bourne. The podcast was his idea, anyway. We initially met over the phone, the first interview I conducted for a book I’ve been working on that’s set to release this December. Then we met in person at the Manhattan Beach Open, where we did the livestream together. He loved it. I loved it, mostly because I got to talk to Tri Bourne – Tri Bourne! THE Tri Bourne! Ranked top-10 in the world Tri Bourne! He liked the give and take we had, with his deep knowledge of how to play the game and its various nuances and my geeky knowledge of the game and an abnormal capacity for random and mostly useless numbers on BVBinfo. So we met at the Ocean Diner a month later and hashed out some ideas. He needed something to do while he was recovering from an autoimmune disease. I was the only beach volleyball writer or media member or whatever it is you’d like to call me that he knew. He thought we’d make a good team. Turns out, he was right, the first of many times he has steered us in the correct direction. Thank me? No, no, thank the players. They’re the ones who voluntarily – though sometimes coaxed with wine and podsnacks – give up the two most precious things in life, the ones you cannot get back: time and stories. April Ross gave up two-plus hours despite a schedule I cannot begin to describe in terms of busyness. Same with Phil Dalhausser. Two of the most successful players in the history of beach volleyball volunteered a good chunk of their time for no other reason than because – well, I don’t really know why. But they’re two of the most popular episodes we’ve done, despite being so early in our podcasting journey. Ah, yes, the start of the podcast. For that, you can thank VolleyballMag, and the editor, Lee Feinswog, who oversees all of the stories that accompany the episodes. He’s the one who landed our initial sponsor, Marriott Vacation Club Rentals, which fronted the money for all of our equipment. It kept us from, at any point, going in the red. We launched a project without a single investment from our end. Thank me? No, thank the sponsors who have continued to climb aboard to keep the show running. Thank Firefly Recovery and Wilson. Thank Pacific Coast Wealth Management and VolleyCamp OC. Thank the anonymous donor who funded our pet project, the SANDCAST Wildcard. Tri and I had been looking for a way to truly help grow the game. So often we were thanked for the work we were doing, but what were we really doing? We were providing a platform, dispensing information, sure, but nothing to really help the players. We came up with the idea of a wildcard, a way to fund qualifier players to their next tournament, to remove the sting of the $500 plane ticket and $100 entry fee to maybe, maybe, make $1,000 in main draw. Only, we didn’t have the funding. Until we did. An email from a fan of the show, looking to help. And help he did, giving us the cash we needed to help 14 teams get to their next tournaments. A project that cost well into five figures, one that we didn’t fund on our own. And we got the credit? Nah, don’t thank me. Thank that guy (except he’s chosen to remain anonymous, so thank him mentally or something). We have not been a perfect show. We’ve had our fair share of mishaps and audio bungles, and for that, we thank you for your patience. I accidentally deleted what is quite possibly the best interview I’ve ever done in 11 years as a journalist. Thank me? Nah, thank Ed Ratledge, who delivered that perfect, perfect interview, and is willing to do another, despite my bungling of his first. We’re figuring this thing out, Tri and I. Our first few shows were clumsy at times, mostly because I used to loathe interviews with multiple interviewers. I typically have topics and paths I’d like to steer the interviews towards, which is why I hate press conferences and other multi-interviewer formats. Tri would want it to go one way, I’d take it another. It took a minute for us to develop a working rapport, a type of silent communication where I could feel when he was ready to go and vice versa. And while we’re on Tri, I’ll say this: He is without a doubt the most invaluable aspect to the show. You want to know why April and Phil and Taylor Crabb, three typically reserved athletes, were suddenly so open, so vulnerable, so phenomenal on the mic? Because Tri was there. He bridges the gap between the athletes and the, ahem, dreaded journalist – me – in the room. He keeps it conversational. If the podcast is a road trip, I’m simply the GPS. I get us where we need to go. Tri is in the passenger seat deejaying and divvying out snacks (he literally divvies out snacks, too). He keeps it fun, casual, conversational.  So no, there is little need to thank me. I’m simply hanging on for the spectacular ride this podcast has taken me on this past year, and hopefully will continue to run for years to come. I appreciate your thanks and gratitude. I really do. It’s fun, and I hope listeners continue to approach me in future events. I love talking to y’all, to hear your feedback, to get your insight. Thank me? Nah. You’re the listeners. You’re the ones who make the show worth making. So thank yourselves. Tri and I are beyond thankful for you.  

John Mayer stood outside the player’s tent, not looking particularly disappointed despite being knocked out of the Huntington Beach Open less than an hour prior. He and Trevor Crabb had played their best match yet, he said. Norway’s then-relatively unknown youngsters, Anders Mol and Christian Sorum, had simply played better. “The blocker,” Mayer said, “reminds me of Phil [Dalhausser].” A 20-year-old kid? Compared to Phil Dalhausser? Had it been almost anyone else making that statement, an eye roll, a sigh, would have been acceptable. But Mayer isn’t one to simply dole out hyperbolic comments or undeserved praise. By year’s end, his comparison didn’t seem absurd, rather prescient. Eight months later, Mol and Sorum are the undisputed best team in the world, and indeed, Mol was named the FIVB Blocker of the Year, with Sorum claiming Defender of the Year. As a team, they won Gstaad, and Vienna, and Hamburg, and then made yet another final in San Jose. “If you would have told me at the beginning of the year that anyone would win three tournaments in a row,” Sorum said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, “I would have said absolutely not.” Perhaps only Mayer could have foreseen it. There’s no real reason anyone could have forecasted the breakthrough, not to these heights, at least. Prior to the Gstaad Major in mid-July, a Norwegian beach volleyball team hadn’t won a medal since 1997. The same year Mol was born. It was uncanny, their poise in such a moment.   “We didn’t think about that at all,” Mol said. “You can’t think about that at all or you’ll lose. You have to stay in your own bubble. We don’t think about the crowd. We don’t think about what if we win and what can happen if we win. We just think about our game and the next ball and what we’re going to do and make a plan for every ball. “When you see the videos we are really calm and really focused and not that many emotions from us.” “We also,” Sorum added, “had a little bit of luck.” They’re endearing, these Norwegians. Impossibly humble for such accomplished athletes, ones who rose from the qualifiers to the top of the world in half a year’s time. It’s a humility begat from both being products of a small town – Mol’s village has 500 “inhabitants,” as he described it – and taking the time to see the world in all of its massive beauty. They’re volleyball players, yes, but they’ve taken on much more than that. They don’t simply bounce from hotel to hotel, AirBNB to AirBNB. There’s more to life than volleyball for them. “I was sad for like two minutes in Hawai’i,” Sorum said, “and then I was like ‘Yes! We get to go see Hawai’i!’” “I was stoked!” Mol’s brother, Hendrik, a University of Hawai’i alum, added. They’ve explored, drinking in not just the beach volleyball life but the lifestyle that comes with it. In the gap between Warsaw and Espinho, Portugal, they saw a good deal of Poland. After getting knocked out in Russia, they saw Jay Z and Beyonce. Between San Jose and Las Vegas, they’ve become honorary South Bay residents after checking Yosemite off the bucket list. It’s how they stay fresh, enthused, thrilled about this warp-speed lives their living. “I think that’s really important just to get our minds off of volleyball for a little,” Mol said. “There is so much volleyball and also, in our family, we talk volleyball all the time. It’s really good just to get some days off when we’re not playing. I think that’s really important to keep our minds fresh and not always think about volleyball.” While they give their minds a rest from volleyball, nearly everyone in volleyball is thinking about them. “This off-season,” Jake Gibb said, “there’s going to be a lot of Norwegian film going around.” You don’t have to look hard for it. They upload every match, along with highly entertaining vlogs of their travels, onto their YouTube channel, Beach Volley Vikings, for all the world to see. And that’s exactly the point: They want to grow the game. If they can put out information that will help others learn, that’s exactly what they’ll do. “Just watch some video of these guys,” Hendrik said. “It’s great learning from these guys. They’re great athletes, they have some of the best technique in the game. Check them out for sure.” Lord knows the rest of the world is. As for the Norwegians? They’re checking out the rest of the world.

Nick Lucena winked, and only one person in the stadium could have possibly seen it: head ref John Rodriguez. Lucena had always been known for his fiery demeanor, and though Rodriguez cannot recall the exact year of the wink, he estimates it came at a tournament in Florida, when Lucena and Phil Dalhausser were playing Matt Olson and Kevin Wong, which would date it to the mid-2000s, which also dates it to when Lucena’s temper was nearing its zenith. Or was that temper just theatrics? Something for the crowd to enjoy, an added element to an excellent match between one storied team and the next great one? Perhaps, as it goes sometimes, it’s a bit of both. “Phil [Dalhausser] chucked a set,” recalled Rodriguez, one of the most well-known and well-respected refs on the AVP Tour and p1440. “Which is rare but it happened, and I tweeted it. Nick [Lucena] comes – they were getting killed in the second set against Kevin [Wong] and Matty [Olson] – flying over to my stand.” And here is where the disconnect between crowd and players and refs begins, in that intimate space between ref stand and player, where only two individuals know what’s being said in the conversation. “He goes ‘John, give me a yellow card, I’ve gotta get fired up,’” Rodriguez, said, laughing. “And he’s flailing his arms at me, and I’m like ‘Oh, alright, this isn’t so bad.’ And he says ‘Play along with me’ and I’m pointing at him and he’s pointing at me, and we’re not going overboard with it, but he says ‘Give me one more second and then give me a yellow card.’ So I said ‘Just don’t slam my stand or hit anything because then I have to give you a red card.’ “So he goes around a little bit longer and finally I tweet, give him a yellow card, and the audience goes ‘Booooo!’ And Nick’s pointing back at me and then he winks at me. It was just a fun time.” Ah, yes, few on top of the stand, or maybe even in the entire game, players included, have as much fun as Rodriguez, this week’s guest on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. The paths for a male to become a professional beach volleyball player are few and far between, no two the same. The paths for a male to become a professional beach volleyball referee are even more circuitous.   “We do not,” Rodriguez said repeatedly, “do this for the money. We do this because we love the game.” Rest assured, Rodriguez does not, or initially did not, get into the game for the money. For the first handful of years in which he was involved in the game, he was a volunteer, a 20-something-year-old ball shagger. “The opportunity as an adult ball shagger, I’m like this older guy amidst all these kids chasing balls next to me and just loving it, loving the game, getting to play afterwards on the pro courts,” Rodriguez said. He shagged balls for so many years, in fact, that the AVP finally shrugged its shoulders and figured why not get the guy involved in a few more capacities? Maybe put him in the information booth, chat with the VIPs? After a few more years of that, the head ref at the time approached him and said “Hey, I know you know the game, and you’re already traveling with the AVP, so I know you could save me a lot of money if I could just use you for one day, maybe two days if we use you as an official,” Rodriguez recalled. “’So I said ‘Yeah, sure, that’ll be cool.’” He worked Thursdays and Fridays as a ref, and when the bigger matches began, the more established refs were called in and Rodriguez, known affectionately as J-Rod among players and fans alike, would return to the information booths or wherever his talents and passion were needed. Soon enough, Rodriguez could no longer be found in information booths or with the VIPs. No, John Rodriguez was a ref, from Qualifier Thursday to Finals Sunday, culminating in his Twitter handle becoming @avpjrod.   “I had no idea it would go on this path,” he said. “I’m loving it. And we do this because we love the sport. I think I’ve said that, sorry, but we enjoy what we do, and I think it shows from, all of us, sometimes we’re at the site from 6:30 to 7, whatever it is. It is a long day, but when we look back, and the day closes, we’re like ‘Hey, that was a great day! We had the best seats in the house, or standing, whatever it may be, we saw some amazing volleyball, and it’s all worth it.’ The fatigue seems to go away and you wake up in the morning, get on your horse, and do the same thing again. We really love it.”  

Martins Plavins requested the mic from Aleksandrs Samoilovs. Had to set some matters straight. “I know,” Plavins said on Saturday night at p1440 San Jose, “that Edgars misses me.” He was joking – maybe, possibly, perhaps – but Sunday’s result, when the Latvians upended the world’s best in Norway’s Christian Sorum and Anders Mol in the finals, proved that there’s likely a bit of truth to the notion that Edgars Tocs, Plavins’ typical partner, may have been missing his defender. Plavins and Tocs, Latvia’s No. 2 team behind Samoilovs and the injured Janis Smedins, were one of the world’s most delightful surprises in the 2018 FIVB season. Entering the year, Tocs, a 29-year-old from Madona, had never eclipsed the five-figure threshold in prize money, with just three main draws to his name in all of 2017. Yet there they were, on podium after podium to begin the year – gold at The Hague in January, silver in Kish Island a month later. By the end of the year they had played in 13 events, nearly as many main draws as Tocs had played in his entire career. By season’s end, they were ranked fifth in the world, three spots behind Samoilovs and Smedins, and a country that is roughly the size of Nebraska in terms of population was suddenly home to two of the world’s beach volleyball powers. Not that Latvia is an upstart. Not by any means. Ten years ago, Samoilovs and Plavins authored arguably the greatest upset in Olympic beach volleyball history when they stunned Phil Dalhausser and Todd Rogers in the first round of pool play. In 2012, Plavins did it again, this time with Smedins, upsetting Jake Gibb and Sean Rosenthal – then the No. 1 team in the world – in the quarterfinals of the 2012 Olympics in London. “We used to play good together,” Samoilovs said. “[Martins] agreed to come to San Jose so I’m very happy he had a chance to join me.” In two years, for the second time in three Olympics, they might very well join each other as teammates on separate teams. While Plavins was winning a bronze medal with Smedins in 2012, Samoilovs took a ninth with Ruslans Sorokins. “Martins is one of the best defenders in the world,” Samoilovs said, which explained why, in San Jose, Samoilovs, typically a split-blocker, stayed at the net. “It doesn’t make sense to go block.” Indeed it seemed they found the right defensive system, as they lost just one set the entire weekend in San Jose, to Austrian Olympian Alexander Huber and Leo Williams in the first round. After that, it was dominant win after dominant win, over Piotr Marciniak and Canadian Olympian Chaim Schalk, Spaniards Adrian Gavira and Pablo Herrera, Americans Miles Evans and Billy Kolinske and the world’s best in Noway’s Mol and Sorum. More important for either than the winning, though, is the fact they have a chance to win anything at all. Samoilovs remembers what it was like post-2016, when the world tour had just eight events big enough for the best to play, when beach volleyball was somewhat of a wasteland. With the advent of the King of the Court series and p1440, as well as the extension of the FIVB season, the sport has become nearly year-round. “This is really great,” Samoilovs said. “I remember after the Rio Olympics, in 2017, it was a disaster. It was only eight World Tour events, so you spend three months preparation just to play eight weeks, two months, so for us players we’re relieved because of these tournaments. Our families live because of these tournaments. It’s important to have more opportunities and more tournaments to earn money and to have a better life.”  

Phil Dalhausser stands, hands on his hips, shaking his head. “That,” he says, “looks so boring.” He’s watching a young man play volleyball by himself, tossing a ball, hitting it line, tossing another, hitting a cut, tossing another, hitting a high angle. Over and over and over, nearly two hours on end. Many of the passerby on the Manhattan Beach Pier that day could have reasonably concluded one of a few things: the guy was either bored, as Dalhausser suggested, had no friends to play with, or was just borderline crazy. There was, however, a fourth option. Tri Bourne was actually having the time of his life. Weeks later, Bourne is in Bear Valley, California. He skipped out of AVP San Francisco early. It’s tough to be around the sport you once dominated, watching others who had never beaten you win titles you’re sure would be yours for the taking. So he’s visiting his sister, Kai, and his nieces and nephew instead. They’re barefoot minions, those three, ages two, four and six, charging around the forest, biking down hills, rumbling through creeks and swimming in the lake nearby. It’s suggested that they’re already addicted to exercise, and it’s also pointed out that it’s not the worst addiction to have. Bourne purses his lips, looks down. “It is,” he says, “when the one thing you can’t do, is exercise.”   ***   This is not a comeback story. No, no. That’s not how Bourne views it, and it’s not how he’d like you to view it, either. This is a reinvention, a rebirth, though not of the holy sort. Tri Bourne isn’t returning to the AVP Tour, to beach volleyball, the same person he was when he and John Hyden finished second in the world rankings in 2016. He’s coming back as Tri Bourne 2.0. More well-rounded. A different person with a different perspective. A mindset that goes far deeper than pass, set, hit. A skill set that is relevant east of the Pacific Coast Highway, too. Weeks before the onset of the 2017 season, Bourne and Hyden were registered to play the Fort Lauderdale Major. Bourne was still on the heels of ankle surgery, but all seemed fine. His mobility was good enough, jump felt no different, cardio was up to his world-class standard. Except there was something going on with his hands. He’d block a ball and his hands would sting and throb, eventually swelling to the point that he wore mitts at practice. He thought it was carpal tunnel syndrome, where the hands experience tingling and numbness from a pinched nerve. He got it checked out. The doctors didn’t know what it was, just that it was not carpal tunnel. Neither did the next doctors. Nor the next. It wouldn’t be until Bourne went to the University of Utah, site of the United States Olympic Committee’s medical center, that he would receive a diagnosis. It wasn’t carpal tunnel syndrome, the doctors confirmed. It was an autoimmune disease, something called myositis, which means, generally speaking, inflammation of the muscles that you use to move your body. It means Kryptnonite to the boy who grew up paddling, surfing, canoeing, playing volleyball, basketball, hiking – “just charging,” as he would put it. The boy whose life was, to that point, based on movement, was no longer allowed to move. “Basically,” he said, “I just had to shut it down.” Friends began to see changes in him. He wasn’t quite the same. Something was off. Because of course something was off. Bourne’s entire life, entire existence, had been flipped upside down and inside out. “You know when it’s raining and you have to sit in the house all day?” he said. “Yeah, that was me, every day. It was basically that. That’s what it was like. Everyone who knows me knows I’m pretty damn ADD. I come from a family that’s pretty much addicted to working out, that’s definitely a thing. Yeah, man, it’s intense. That’s why I had to go internal with everything because it was a lot, it was getting to be too much. It was, uh, it sucked. It sucked for a while, because I still had that drive, coming out of the Olympic qualifier, and my ego was just huge, I was ready to be the top guy in the U.S. “I was still ready to work hard, but what could I do? It was ‘Do nothing.’” He couldn’t surf, so he would body-surf occasionally, until his heart rate went too high and he’d have to sit back down. He couldn’t play volleyball, and watching film was almost as tortuous as blocking with the mitts. He couldn’t eat, well, anything. Anything that could potentially inflame his muscles – dairy, gluten, alcohol, just about everything not named broccoli, rice, and organic chicken breasts – was removed from his diet. The snacks in his pantry shifted spectacularly, from chips and salsa to dry-roasted peanuts and pumpkin seeds. His weight plummeted, nearly going south of 170 pounds.   “It was definitely one of the tougher things to see someone go through,” Trevor Crabb, Bourne’s partner for AVP Manhattan, said. “You can’t imagine missing out on a whole year and a half of your job and your love. Seeing him last year, when it first started, basically his muscles in his arms were as skinny as my legs. It was crazy just to see how his body changed so drastically.” It was, for an athlete who had competed in 13 different countries in a single year and took a bronze at the World Tour Finals, rock bottom. But that’s the thing about rock bottom. The only direction you can go is up.   ***   It began with the livestream. The AVP was expanding its coverage to Facebook live on stadium court. Bourne was asked if he might want to commentate. Seeing as he didn’t have anything else going on, sure, he could do that. It was an easy way to stay relevant and involved in the game, while expanding his skill set as a human being. What he discovered was that, while he may have been a little rough around the edges in terms of live commentating – considering he had never once done the job and had precisely zero training prior to his debut in New York of 2017, he did, objectively speaking, an excellent job – he found he quite liked talking about the sport. Later that year, he teamed up with a journalist and launched his own podcast, SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, which has since become a popular listen among the beach volleyball community, to the point that Bourne is now lightly chided about being the podcast guy rather than one of the world’s most formidable players. While his old identity as an elite athlete was one he missed, to be sure, it was also fun to learn, expand, grow. He began reading, picking up books on everything from Georges St. Pierre’s memoir to one titled “Becoming Supernatural,” which details, per the book description, “that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth.” Right. No book was off limits. He even wrote a forward for one, to be published later this year.   When Bourne was going to come back, he wasn’t going to return the same player or man he was. He was going to be something entirely new. His skill set continued to expand, enrolling in hosting classes to taking on a meditation challenge in which he had to meditate 45 minutes a day. The kid who couldn’t stop moving? Meditating 45 minutes a day? “Eventually I got the hang of it. It naturally progressed, and I don’t have that deep anxious feeling where my heart rate’s going up from being anxious just to do something,” he said. “It’s good.” The time for sitting and thinking is, to the delight of the beach volleyball world, over. Weeks ago, Bourne was cleared by his doctors to begin exercising again. Just light stuff. Nothing serious. But this is Bourne we’re talking about. He got in the gym, then in the sand. He felt fine, fine enough to register for FIVBs in Moscow and Vienna. He nearly pulled the trigger on Hermosa but decided against it. He had just begun a new treatment – “half great white shark, half puma stem cells,” he likes to joke – and didn’t know how his body would react. The initial plan was to wait for Hawaii, the AVP’s final, invitation-only stop of the year. But still: This is Bourne. He couldn’t help himself. He texted Crabb, his best friend since the days of the Outrigger Canoe Club in Honolulu, Hawaii. “It would be fun,” Bourne said in a text. That was all Crabb needed. He was in. They were in. Tri Bourne was back on the beach. “I was bored as hell this past year and a half,” Bourne said. “Trevor was the one friend who came over the most and spent the most time with me, and I was pretty boring, because I couldn’t do the activities we normally do. He’d just sit on the couch with me and just be dumb.” Because sometimes, being dumb is the best rehab a doctor could prescribe. They do not expect to win Manhattan, despite the last three Manhattan finals featuring one of them every year. Making a Sunday would be an accomplishment. It could be a long-term partnership or just a fun experiment, a welcome back party. It’ll likely be emotional, hearing his name called. His wife, Gabby, is already prepping for the inevitable waterworks to come. But when the first ball is served, the past year and a half is finished, done with, over. It may be a new Tri Bourne coming back to the beach, but he’s still here, he said, “to slay the dragons.”

Bob is the Director of Sports Science at Power Lift. He was the Assistant Athletics Director/Director of Strength and Conditioning at North Carolina State University (2011-2017). Prior to that Alejo was the Director of Strength and Conditioning for the Oakland A’s (MLB; 2009-2011 and 1993-2001), Director of Strength and Conditioning at UC Santa Barbara (2005-2008) and held three different strength and conditioning coach titles at UCLA (1984-1993). While there, the Bruins won 25 national championships and produced more than 100 All-Americans. A member of the 2008 and 2012 U.S. Olympic Team, Bob was the strength coach for the Gold medal-winning men's beach volleyball team of Todd Rogers and Phil Dalhausser in 2008. After earning his B.A. in physical education from Chico State in 1982, he was the strength and conditioning coach for football at his alma mater. Author and public speaker, Alejo is a Certified Strength and Conditioning Specialist (CSCS*D) and holds the advanced NSCA Registered Strength and Conditioning Coach Emeritus (RSCC*E) Quotes “I think really part of my development… came from the fact I had already cross pollinated my knowldge with so many sports” “The key to shoulder health in overhead athletes is scapular positioning and that only comes from strength… not from endurance or 2 pound rotator cuff weights” “If you’re going slow, it better be heavy or it’s a waste of time” “It’s not how fast you turn your feet over, it’s how much force you put into the ground for the next step” “I can’t help believe that the squat is one of the most underrated core exercises we have” “I’m not a scientist but I use science every day” “The Moneyball philosophy - how do you compete without the same resources!” “Intuition, common sense and science combined gets you the best results - not one or the other!” “I learned the fundamentals work everytime” “The realisation is this, if they needed more development they wouldn’t be in the league (pros)” “Heavy loads and low volume don’t get sore which is the last thing you need for anyone swimming or throwing/hitting a ball” Shownotes 1) 35 years of strength and conditioning from UCLA to Oakland A's twice to NC State 4:30 2) The collegiate experience and cross-pollination of sports 8:00 3) The shared components of different sports and the Randy Huntington / Keiser Seated Calf story 18:30 4)Training for throwing sports, the crucial role of scapular positioning, push to pull ratios (1:2) and the critical role of decelerators for the shoulders 22:40 5)Sprint & jump training, the role of the hamstrings, how strong is strong and bilateral versus unilateral work 28:40 6) Planning and periodisation based off testing - taking testing data and designing programs 33:40 7) Sport science and modern issues 41:46 8) Behind the scenes with Moneyball (Oakland As)- real life versus the movie and the mecurial Billy Beane 51:56 9) The first, second and third decade of coaching characteristics 1:02:16 10) The difference in philosphy between training pros and college kids and his strength training philosophy with millionaire athletes 1:18:56 People mentioned Al Vermeil Mike Powell Jackie-Joyner Kersey Bobbie Kersey John Smith Art Venegas Troy Aikman Reggie Miller Randy Huntington Peter Weyand Billy Beane Gail Devers John Godina Barry Wineberg Ricky Henderson Natalie Williams

The mailbag is back!  On the second SANDCAST mailbag, Tri Bourne and Travis Mewhirter, alongside Podcast Mama Gabby Bourne, answer a wide variety of questions from you, the listeners. Before we get into the questions, a way to reach out to SANDCAST. If you have any questions, feedback, tips or suggestions, email us at sandcastpodcast@gmail.com.  Thanks to all who sent in questions for this week! We answer one of the most oft-wondered questions in American beach volleyball: Aside from Phil Dalhausser, who has been the best American male in the past decade? Jake Gibb? Sean Rosenthal? John Hyden? Nick Lucena.  - The AVP has stopped at Madison Square Garden and played in front of a sold out crowd. If you had to pick one venue or site to play a tournament, where would it be? Both hosts, shockingly enough, may have biased answers based on hometowns and rooting interests.  - The United States, when compared to countries like Brazil, Poland, and Norway, among a number of others, is woefully behind in the development of young male talent. What's being done to produce higher-level talent at a younger age for the men?  - Finally, beach volleyball is slow to the game in terms of statistical and tangible analysis and breakdowns. Is that a direction the game is going, and if so, how?  If you like us, let us know and subscribe give a review on iTunes! Follow us on Podbean to catch up with all episodes! If you’re digging what we’re wearing, go ahead and give our sponsors some love at Plastic Clothing! If you’re looking for some new board shorts or bikinis, check out Rox and their 80 PERCENT OFF SALE! Popular on SANDCAST:SANDCAST 20: Brotherly love with Maddison McKibbinSANDCAST 17: Is p1440 the next big thing in beach volleyball?SANDCAST 13: Sara Hughes embraces new responsibility: Role modelSANDCAST 12: Talking’ sh** with Trevor CrabbSANDCAST No. 9: Chase Frishman and the AVP’s next wave of talentSANDCAST 8: Phil Dalhausser has another mountain to climbSANDCAST 6: A glimpse into greatness with April Ross, Part 2SANDCAST 5: A glimpse into greatness with April Ross, Part 1SANDCAST 3: It’s finally (finally) video game season for Kelly ClaesSANDCAST 1: The new Tri Bourne: Buddha Tri Bourne Recover the right way with Firefly: Accelerated Athletic Recovery Choose the ball the pros use. Choose Wilson, and use our 20 PERCENT DISCOUNT CODE: WILSONSAND!

Lay out? Was that what Adam Roberts’ friends said? He didn’t even know what that meant. So you just walked down by the ocean, put a blanket down, and… laid there? Nope. Not Adam Roberts, this week’s guest on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. His whole life, then as it is now, had been based on movement. Raised in High Point, North Carolina, Roberts grew up on a steady diet of soccer, cross country, track and basketball, receiving offers from ACC schools to run the 800 meters but also an offer from Elon College, which was just 30 miles down the road, to play point guard on its basketball team. He took the full ride to Elon, started every game in his last three years and earned All Colonial Athletic Association honors. During breaks, however, he would live at his parents’ house in South Carolina, and it was there, rather than laying out, that he discovered volleyball, a game that was quite similar to basketball in its movements – lots of quick lateral steps and explosive leaps – but it was on a beach. So he would play pickup beach volleyball every day over the summers, and it paid off with an eight-inch increase in his vertical leap in the gap between his sophomore and junior years. In his junior season, he was leaping so high that he won four dunk contests. “I had tried everything, man,” he said in a previous interview. “I tried the strength shoes, the SuperCat Jump Machine. It wasn’t until I began training on the sand with a weighted vest that I saw that increase, so I just used it as a cross-training sport.” And when he graduated with a dual-degree in business and econ, Roberts was good enough that he had some small-time offers to play basketball professionally in Europe. He wasn’t interested. “I was way too into volleyball,” he said. So he spurned the offers overseas and moved to Myrtle Beach, where his parents had built a three-bedroom house on the beach. “I said ‘Sure I’ll live for free on the ocean and play beach volleyball,’” Roberts said, laughing. “It has a full hot tub, fire pit, a really nice volleyball court on the property on the ocean. It’s a great set up and very conducive for guys to train in.” It didn’t take long for word to spread of the Roberts House of Volleyball in South Carolina. For nearly a decade, players cycled in and out, drinking and playing volleyball, living a life many dream of but few realize. And in the spring of 2003, when Roberts and his roommate, Matt Heath, a 6-foot-6 former collegiate soccer player turned blocker from Fort Myers, Florida, were playing in a tournament in south Florida, they happened across “a skinny white kid and a tall guy wearing steel-toed boots” that were damn good. “That,” Roberts says, “is how I met Phil Dalhausser.” Not long after, Dalhausser and the skinny, fiery white kid, Nick Lucena, moved to South Carolina. They were going to become beach volleyball players. “We would go out, I don’t know, probably on average four times a week,” Dalhausser said in a previous interview. “Adam pretty much ran the town so we’d drink for free. And those days we would roll out of bed at eleven or something like that and we’d stroll out to the courts at two.” After the hangovers had been massaged and they were able to play, they’d head out to the court and train for a few hours and then, in between marathons of Halo, pour over film of Karch Kiraly and the greats at night. “That house was volleyball one hundred percent of the time,” Heath said. “We’d be on a road trip discussing ‘Hey what do we do in this situation?’ It was just kind of an open forum and we just did a lot of homework on it. It was a good time. We all raised our level.” But still, even in the Adam Roberts House of Volley, Dalhausser was different — “a freak,” Heath says, and he means it as the highest of compliments. “His improvement was meteoric, to be honest.” When they popped in movies or played X-Box, Dalhausser would grab a volleyball and set to himself for all two hours. “His concept was that he wanted really soft hands, almost that you couldn’t hear it coming in and out,” Roberts says. “That was his thing that he would set the ball so quietly that we could still watch the movie.” During the winters, Dalhausser and Lucena would pick up shifts as substitute teachers and Roberts would help out with Showstopper, his parents’ dance competition production company. When it would be too cold to play on the beach, they took to the basketball courts, joining men’s leagues and dominating pickup games. And it was there – not during passing drills or watching Dalhausser set to himself during movies or winning tournaments over the summer – that Roberts knew just how limitless Dalhausser’s potential was. “I had seen some good athletes, Division I basketball athletes, but when I saw Phil’s touch on the basketball court – he could dribble, he had a good hook shot, he could bring the ball up the court – I was like ‘Wow,’” Roberts says. “We played in a winter league, Nick is flying all over the court. I was like ‘Man he is fast. Wow, these guys, especially Phil – their potential is limitless.’ “I had always equated beach volleyball with touch. You kinda have to shoot seventy percent as a basketball player from the free throw line to be a good beach volleyball player. The reasons being, I don’t think Shaq could play beach volleyball because he couldn’t set. But Phil had this touch. He’s a different breed. Even to this day, being one of his best friends, knowing so much about him, I think you could do sports psychology just on Phil. He’s just so laid back, so chill. You read these books and stories about Tiger Woods and Michael Jordan and their whole life goal was to win a gold medal and be a world champion and MVP, and that’s not Phil.” Dalhausser’s story is by now well-documented, as is Lucena’s. Roberts’ though, has not received the proper amount of ink. This was the man who all but discovered arguably the greatest beach player of his generation and the partner who helped get him there. He has played in more AVP events than anyone on tour, including John Hyden. Just as he did with Dalhausser, he develops talent, sometimes traveling the world to do so, working with Marty Lorenz and Brian Cook, Brad Lawson and Eric Zaun, and now 23-year-old Spencer Sauter, a blocker out of Penn State with every indication of being a main draw mainstay. This is what Roberts does. He plucks talent. Grooms it. Succeeds with it. Anything but standing still.    

Phil Dalhausser won a gold medal in beach volleyball at the 2008 Summer Olympics in Beijing. He discusses the challenges facing the sport and the opportunities. He also talks about the growth of the game among girls and young women. Plus, my take on the revenue model of the sport. See acast.com/privacy for privacy and opt-out information.

April is when the full-time volleyball begins. But the real battle annually begins in late January and early February, when Canadians Sam Schachter and Sam Pedlow stop by Hermosa Beach for a few weeks of high level training prior to FIVB Fort Lauderdale, the first major international event every year. The real battles, of course, do not take place on the courts themselves. Nah, they're on Instagram, where Pedlow has curated one of the best social media accounts across all of sports, right up there, it's easy to argue, with Joel Embiid, the troll savant of the NBA. He'll post highlights and bloopers, funny sound bytes and inspirational quotes, a little bit of everything. What makes it fun is that for the few weeks the Canadians are in town, the U.S. players they practice with – namely Jake Gibb and Taylor Crabb, Casey Patterson and Stafford Slick, Phil Dalhausser and Nick Lucena in Florida prior to Fort Lauderdale – fire it right back in a friendly, if not still competitive, manner. “It's a self-proclaimed rivalry by Casey and Slick,” Schachter said, laughing. “In Canada, beach volleyball isn't as publicized as it is in the States,” Pedlow, the more active of the two, added. “They do a great job of making everybody know who you are. If we want people to know who we are we need to do some work, do some ground work. Every time we come down to the United States and play with these guys and post some videos it's good for us, because now we might get some Sam Times Two fans.” Patterson did his part in making sure his followers knew the Sams plays were fake (they're not), while his are real (they are). “People think we're kinda going at each other but it's all in good fun,” Pedlow said. “Now, I don't post a whole lot of rallies we don't win.” If you follow them closely enough, you'll know that isn't true. Pedlow and Schachter both enjoy a good blooper as much as the rest of us. But here's the thing: The rallies they lose are becoming exceedingly harder to come by. Last year, 2017, marked their first as a team, Schachter having needed a replacement for the since-retired Josh Binstock, and Pedlow in potential need of an upgrade from Grant O'Gorman (perfectly enough, the Sams are in the same pool as countrymen O'Gorman and Ben Saxton, former partner of transfer American Chaim Schalk). Their first tournament together was at this very same event a year ago, where they took ninth, having beaten O'Gorman and Michael Plantinga and Austrian Olympian Robin Seidl and Tobias Winter to break pool. Eventually, they were knocked out by Gibb and Crabb, though it was an auspicious start for what would become Pedlow's best season, one in which the Sams – or SamX2 or Sam Squared, whichever you prefer – would improve upon their seed in every single FIVB tournament they played in. Those finishes are thanks to what the two call “one and done volleyball,” a nod to their height and physicality. Pedlow, the 2017 Most Improved Player on the FIVB, stands 6-foot-5 and Schachter, the defender, 6-foot-6. They're the first to admit they won't dig as many balls as, say, a Crabb, who's light and nimble and quicksilver fast, but when they do, they're more likely to put it away, relying more on offensive and transition efficiency than long, dragged out rallies. They're ok with that. It works. Most importantly, for the fans and those following on social media: It's fun to watch.

Much to the disappointment of the listeners of Coach Your Brains Out and SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, there will be no Anchorman-esc battle between the two podcasts. We're now on the same team. That's right. VolleyballMag.com is now the distributor for both podcasts, which are as similar as they are different, both focusing on the same sport while diving into it in vastly dichotomous angles. Coach Your Brains Out began as many podcasts do: A few friends with a similar interest, an iPhone, and a bit of editing know-how. John Mayer, Billy Allen and Nils Nielsen put an iPhone on a table and just talked about whatever volleyball and coaching topics came to mind. Allen would edit, they'd post, and, as they joke frequently on the show, maybe a few people would even listen.    They enjoyed doing it. Soon, they realized more than a few actually enjoyed listening. The show expanded in every way a podcast could. The audience grew, the technology evolved from one iPhone to a few mics. Guests have been some of the top performers in their respective spaces, including the likes of volleyball legends Phil Dalhausser and Karch Kiraly, authors Joshua Medcalf and James Kerr, and coaches John Kessel and Tom Black, among dozens of others. It isn't just coaching they analyze, but traits and features of high performing individuals and teams, digging into the various recipes for greatness, both physiological and psychological. “Around the time we were starting it we were turned on to ideas like Train Ugly's website, a lot of ideas like motor learning and different ways to teach the game,” Allen said. “That was a lot of what sparked our first couple episode and we were fired up on that. Before we did the podcast it was fun to pick [John's] brain and just talk, that kind of stuff, and now we're still able to do that and get some great coaches from around the world too.” “We try to find people striving for mastery in whatever they do,” Mayer added. “Whatever ways we can find to be our best.” Coach Your Brains Out publishes on Thursdays, typically in 30-minute episodes. 

It has become impossible to ignore: The top players in the United States are getting older. Nick Lucena is 38. John Hyden, ageless as he may be, is 45. Casey Patterson is 37, as is Phil Dalhausser and Sean Rosenthal. Jake Gibb is 41. “We're definitely holding it down for USA Volleyball,” Phil Dalhausser said last week on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. Holding it down until a new wave of talent establishes itself to fill in for the longtime veterans and representatives of the United States on the world stage. Chase Frishman is one of the most likely members of that next wave, and he considers himself to be, as he should. In just his second year on the AVP Tour, Frishman, partnered with Avery Drost, made his first semifinal, in Hermosa Beach, where, he admits on SANDCAST, “we got our bell rung.” By year's end, the 26-year-old nearly tripled the prize money from his Rookie of the Year campaign in 2016, taking five top-10 finishes in 2017 as compared to two in 2016. With Lucena, Hyden, Patterson and Rosenthal having, at most, one more quad left in them, Frishman sees himself as part of a group of four up-and-coming defenders under 30, including 25-year-old Taylor Crabb – “the golden boy,” Frishman says – 24-year-old Eric Zaun, and 28-year-old Miles Evans. He's not wrong. One aspect the three of them have in common is a Rookie of the Year Award, with Frishman succeeding Crabb and Zaun succeeding him. Evans has only played in one AVP main draw, choosing instead to compete internationally this past season with Billy Kolinske. But Frishman, of course, has one element those three – or anyone else on tour not named Sean Rosenthal, for that matter – do not have: Ledge's Legion. Aside from the infamous Rosie's Raiders, Frishman boasts the largest, loudest, rowdiest crowd on tour. They've bestowed themselves the nickname ‘Ledge's Legion' as an eponym of Frishman's nickname, ‘Ledge,' doled out because, as his former partner Mike Brunsting said, “When you watch him play, he just looks like a legend.”

There is little that Phil Dalhausser has yet to accomplish in beach volleyball. He's won more than 50 tournaments domestically and another 30-plus internationally. He's won an Olympic gold medal and owns the longest active win streak on the FIVB Tour, having won a tournament in each of the past 12 years. But the 37-year-old Dalhausser isn't finished. Not yet. He has a Defensive Player of the Year to win. Just kidding. Maybe. You'll recall that Dalhausser did make the finals in the AVP's season finale in Chicago split-blocking with Nick Lucena, and the one award that the Thin Beast has yet to win in his lavishly long list of awards is a Defensive Player of the Year. “If I could play with Evandro [of Brazil], we could just sit back and bomb serves and whatever, if we dig a ball it's a bonus,” Dalhausser said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “And playing behind Evandro would be a lot easier than playing behind Nick.” He's joking, though it speaks to Dalhausser's brilliant career that he is devoid of just one accolade, for a position he doesn't play. He has no plans – “no shot” – to split-block (Chicago is likely a one-time ordeal), for Dalhausser does indeed still have mountains to climb. He wants a World Championship. He wants another Olympic gold in Tokyo 2020. But first, he's bidding farewell to California. Dalhausser and his family are packing up and moving to Orlando, just a few hours from Lucena in Tallahassee. “It's a little bit of risk as far as volleyball goes,” he said on SANDCAST. “There will definitely be a transition.” A transition back to their roots. Dalhausser and Lucena have been close for more than a decade, having met playing against one another in Florida, when Dalhausser was at Central Florida and Lucena at Florida State. Their respective journeys have taken them from northwest Florida to South Carolina to Southern California and now, for the final act of their decorated careers, back home. “I'd like to grab the 2019 World Champs and 2020 Olympic gold,” Dalhausser said. “That's the goal. We'll see what happens.”

Chaim Schalk had been to the United States before. The Alberta native has actually been an American citizen his entire life -- his mother is an Iowan -- but as a kid raised in Red Deer, Schalk has been competing in the Canadian pipeline his entire life.  Until now.  After the 2017 season, Schalk, who finished fifth at the 2017 Beach Volleyball World Championships with longtime partner Ben Saxton, the 6-foot-5 defender made the decision to transfer to compete for the United States, homeland of his wife, Lane Carico, another top-flight U.S. defender whom he married on New Years Eve of 2015. “It was probably halfway through the season when I considered what my options were going to be,” Schalk said. “Me and Ben, we weren't, I don't think, were on the same page after a certain period of time. We had a really good run over five years but I was hoping we were going to become more consistent and we never actually won a tournament, and every team around our level has won a tournament. Every team. And that was one thing I wanted to do: I wanted to win. “We'd get into these tournaments where we were so close and every time, something happened. Not to say that's the reason why I wanted to move on, because if it's not Ben, who am I going to win with?” And that remains the No. 1 question for Schalk moving forward: Who will the erstwhile Canadian partner with? Because of an FIVB transfer rule, Schalk will have to sit out of FIVB tournaments until October of 2019. He'll be an exclusively AVP talent, though it's possible he could compete in the World Series of Beach Volleyball, should it not fall under the FIVB umbrella, as it did not this past season. He hasn't decided on anything; he hasn't ruled anything out. It's just as possible he plays with Brazilian blocker Ricardo Santos, with whom he played in AVP New York and stunned Phil Dalhausser and Nick Lucena in the first round, as with a young and developing blocker. For now, Schalk is rehabbing his pinky finger post-surgery, though the next time he steps on the sand, it'll be as a member of USA Volleyball. WATCH: SANDCAST host Tri Bourne plays against SANDCAST guest Chaim Schalk in the Toronto semifinals: https://www.youtube.com/watch?v=t8BHlrar2wc&t=934s Where to find Chaim Schalk: Twitter: @chaimschalk  Instagram: @Chaimer Website: ChaimSchalk.com

Dos Equis had it all wrong when the beer company casted actor Jonathan Goldsmith as its "Most Interesting Man in the World" campaign.  It missed out on Ryan Doherty.  Even amongst a group of peers with circuitous routes into beach volleyball, Doherty's path has been exceptionally itinerant. A star pitcher out of the baseball-mad town of Toms River, New Jersey, Doherty threw for Notre Dame in college. He left early, going undrafted but getting scooped up by the Arizona Diamondbacks, where he spent two years in the minor leagues, years filled with long bus rides, pitching well, pitching not so well – until he got the call from the manager's office. Doherty was cut. It was, as rock bottom moments can often be, a watershed moment for Doherty, as serendipitous as it was crushing. After couch surfing for a bit in South Carolina, where he was routinely beaten down in beach volleyball by high schoolers, Doherty had made up his mind: He was moving to California, and he was going to play professional beach volleyball. Since, the 7-foot-1 – well, 7-foot-and-a-half – blocker has partnered with Olympians Casey Patterson, Nick Lucena, Todd Rogers and John Hyden. He has beaten Phil Dalhausser. He has represented the United States internationally and domestically, becoming a mainstay on both the AVP and FIVB Tours. Doherty discusses all of that and a great deal more on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. Mentioned in the show: Doherty wrote a book, Avatar's Guide to Beach Volleyball. You can get that on Amazon here: Where you can find Doherty: Twitter: @RyanDVolley Facebook: Ryan Doherty As always, this show would not be possible without the sponsorship of Marriott Vacation Club Rentals, who offers the best vacation accommodations in the world's best vacation destinations.  Wherever you travel… Florida to Hawaii, Europe to California, choose to rest in our luxurious guest rooms, suites or villas for your next getaway.   Villas offer all of the comforts of home including a full kitchen, living and dining area and separate bedrooms.   Stay with the Marriott name you know and trust.   Book Big Spaces in Great Places today.  Visit www.MVCRentals.com!

Phil Dalhausser didn't waste much time. Just moments after winning his sixth Manhattan Beach Open title on August 20, he pointed to the front row of the stadium, where Tim Hovland was seated, and said "That six, Hov!" Six indeed. One more than Hovland, who won five consecutive Manhattan Beach Opens with Mike Dodd. No matter if his five MBO titles have been surpassed by the Thin Beast, Hovland remains a legend, having formed one half of one of beach volleyball's greatest teams alongside Dodd. Listen in as he joins Travis Mewhirter on the Paper Courts podcast, discussing the golden era of beach volleyball, the Manhattan Beach Open, and where the sport is headed. Catch all other podcasts on iTunes and papercourts.com.

Paul and Andrew discuss the Patriots upcoming schedule, why one college football recruit shunned the likes of Arizona State for Princeton, and chat with Phil Dalhausser about beach volleyball ahead of the FIVB championship. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tommy Riles and Art Eddy talk about beach volleyball, Olympic sporting events, and which book inspired them to be better dads. They get inspired by this week's guest 2008 Olympic Gold Medalist, Phil Dalhausser. Phil Dalhausser was born in Switzerland and moved to the U.S. at a young age. As he got older Phil started … Continue reading #257 – Phil Dalhausser →

He is The Thin Beast, a gold medalist, perhaps the greatest American blocker of all time, if not in the whole world. But if you'd have asked him in college if he would have ever been a beach volleyball player, his answer would have been a resounding no. But when you're nearly 7 feet tall, can set better than anyone on the planet, side out nearly every time and are peerless at the net, well, a career on the beach is a no-brainer. Enjoy my conversation with Dalhausser, and excuse the rough sound quality.

In the echelons of the best defenders in beach volleyball history, Todd Rogers was a transcendent figure in the sport of beach volleyball. The 1997 AVP Rookie of the Year went on to win 54 domestic events and 24 international, including the 2008 Olympic gold medal in Beijing with partner Phil Dalhausser. On the podcast, Rogers will discuss how he almost pursued soccer instead of volleyball, his legendary partnership with Phil Dalhausser, and the role he has taken on since as the head coach of the Cal Poly volleyball team. Thanks for listening and don't forget to drop a review on iTunes!

Phil Dalhausser won gold in men’s beach volleyball at the 2008 Olympic Games with Todd Rogers. The American also became World Champion in 2007 in Gstaad. Phil is this week’s guest on the Best in the World with Richard Parr. Known as the Thin Beast, Phil tells Richard what it’s like to meet the U.S. President, when he started volleyball and how it is similar to tennis. Phil also explains why he was booed at the 2016 Rio Olympics and tells us about getting a blood clot before the London games in 2012. You can follow Phil on Twitter and Instagram.   This episode is brought to you by Sportuccino, a new sports breakfast show on

A look back at the beginnings of TNL and where Big Phillip stood 7 years ago.  Spend some time in the way back machine with TNL.

Bob Alejo Assistant AD/ Director of Strength & Conditioning North Carolina State University Topics Covered in the Podcast How Coach Alejo got started in the industry How the game of baseball has progressed Communication with Athletic Trainers and Physical Therapists Abdominal Injuries  in Baseball Baseball Players vs Throwers Tommy John's Epidemic... A different take Total body strength is the best way to increase bat speed More resiliency in younger arms Innings thrown vs pitches thrown Monitoring the Bullpen Baseball is performed from your toes to the ends of your fingers Assessments Approach athletes like they're damaged goods Its not a one day deal Go to Exercises There is no exercise you should avoid Pressing overhead for overhead athletes Finding the Research About balance more than movement Variances between the In-Season Training High Intensity during the season Decrease the slope of the decline by lifting heavy If you can't gain strength at the rep range how can you maintain it? Low Volume reduces fatigue and soreness Conditioning and Speed Rest,sets, and intervals Quantify everything Low intensity tempo work Tempo to Speed Endurance to Speed Everything comes down to 1st step speed Strategies to build rapport with Sport Coaches Everything data driven! Start correlating your data If you are going to be fast, you need to be strong, If you are strong, you can change direction Best advice for young coaches Technology has enabled coaches to contact anyone You don't need to guess anymore Call your peers Your group is your group. Get them better first Elitefts™ Sports Performance Podcast on iTunes The Bob Alejo File Assistant AD/Director of Strength and Conditioning Bob Alejo oversees all of the strength and conditioning efforts of the department, and coordinates the day-to-day efforts of the men's basketball team.Prior to joining the Wolfpack staff in April, Alejo served as the Director of Strength and Conditioning for the Oakland A's, a position he also held from 1993-2001. In that role, he was responsible for all aspects of the organization's year-round physical preparation at both the major league and minor league levels. Prior to rejoining the A's, Alejo was the Director of Strength and Conditioning at UC Santa Barbara from 2005-2008. During that time he was also a member of the 2008 U.S. Olympic Team as strength and conditioning coach for the Gold medal-winning men's beach volleyball team of Todd Rogers and Phil Dalhausser. From 1984-1993, Alejo served as strength and conditioning coach at UCLA where he worked with 23 men's and women's teams, including the men's basketball team while current Wolfpack head coach Mark Gottfried was an assistant coach. During his tenure in Westwood, the Bruins racked up 25 national championships and produced more than 100 All-Americans. Prior to joining the Bruins' staff, Alejo served as strength and conditioning coach for football at his alma mater, Chico State. He earned his B.A. in physical education from Chico State in 1982 and is a member of the Wildcats' Athletic Hall of Fame after a successful baseball career.An accomplished lecturer and author, Alejo is a Certified Strength and Conditioning Specialist (through the National Strength and Conditioning Association's Certification Commission) and holds the advanced NSCA Registered Strength and Conditioning Coach distinction. He has also been elected to three halls of fame: Chico State Athletics, Chico State Baseball (inaugural inductee) and the Chico Professional Baseball "Legends of the Diamond." www.elitefts.com

Assistant AD/Director of Strength and Conditioning Bob Alejo oversees all of the strength and conditioning efforts of the department, and coordinates the day-to-day efforts of the men's basketball team. Prior to joining the Wolfpack staff in April, Alejo served as the Director of Strength and Conditioning for the Oakland A's, a position he also held from 1993-2001. In that role, he was responsible for all aspects of the organization's year-round physical preparation at both the major league and minor league levels. Prior to rejoining the A's, Alejo was the Director of Strength and Conditioning at UC Santa Barbara from 2005-2008. During that time he was also a member of the 2008 U.S. Olympic Team as strength and conditioning coach for the Gold medal-winning men's beach volleyball team of Todd Rogers and Phil Dalhausser. From 1984-1993, Alejo served as strength and conditioning coach at UCLA where he worked with 23 men's and women's teams, including the men's basketball team while current Wolfpack head coach Mark Gottfried was an assistant coach. During his tenure in Westwood, the Bruins racked up 25 national championships and produced more than 100 All-Americans. Prior to joining the Bruins' staff, Alejo served as strength and conditioning coach for football at his alma mater, Chico State. He earned his B.A. in physical education from Chico State in 1982 and is a member of the Wildcats' Athletic Hall of Fame after a successful baseball career. An accomplished lecturer and author, Alejo is a Certified Strength and Conditioning Specialist and holds the advanced NSCA Registered Strength and Conditioning Coach distinction. He has also been elected to three halls of fame: Chico State Athletics, Chico State Baseball (inaugural inductee) and the Chico Professional Baseball "Legends of the Diamond."The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.