Podcast appearances and mentions of trevor ragan

Our next guest is the founder of the Learning Lab, Trevor Ragan!  Join us as we discuss how he went from trying out for Duke basketball to making sushi to helping people become better learners.  Even more important than all of that, we discuss the role that storytelling has in that process.  Join us as we have the most comprehensive discussion about the power of storytelling that Once There Was a Podcast has had yet!     Storytime: Quarter Catching   Special Thanks to: Trevor Ragan Alex (my sound guru) Helena and Weston Fantz (of the band Not Jupiter) for the music My Wife and Daughter  You   Trevor's Media LearnerLab Instagram Learner Lab Website   Instagram:  Oncetherewasapod Facebook: Once There Was a Podcast Podcast Email: oncetherewasapod@gmail.com Linktree: https://linktr.ee/oncetherewasapod  Storytime Submission Link (requires a sign-in for security reasons): https://forms.gle/Qd4XCkrBxtBnJeRp9   Additional Audio and Music: Music by Helena and Weston Fantz (Not Jupiter) High School Crowd 1/Courtesy of Epidemic Sound

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the final of those five aspects: principle vs. prescription in climbing training.   This episode originally aired on March 23, 2018. _________________________

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the fourth of those five aspects: Training where you are currently instead of where you want to be. Starting where you are is an important first step that is often missed.  This episode originally aired on March 22, 2018. _________________________

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the third of those five aspects: should climbers generalize or specialize? There is a time to grow your skill set, but it can also be appropriate to focus on one aspect of it. But how do we know when to do which? This episode originally aired on March 21, 2018. _________________________

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the second of those five aspects: the pros and cons of building a grade pyramid vs. a tower. Is one better than the other? When is each appropriate? How might one or the other impact your future climbing?   This episode originally aired on March 20, 2018. _________________________

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the first of those five aspects: the Quality vs. Quantity Conundrum in Climbing. So what is it, where does it often happen, and how can we make sure we are getting the right thing – quality or quantity – in our climbing?   This episode originally aired on March 19, 2018. _________________________

 Welcome to another episode of Talking Performance! In this re-release, we're revisiting an insightful conversation with Trevor Ragan from The Learner Lab. If you're someone who's passionate about learning and growth, this episode is packed with valuable insights. Trevor shares some powerful strategies for improving your learning process while also addressing the often-overlooked connection between learning and anxiety. Whether you're a coach, athlete, or just someone looking to elevate your skills, this conversation is for you. Let's dive into how we can better navigate the challenges of learning and performance! Send us a textSupport the showhttps://talkingperformancepod.com/

Trevor Ragan is the founder of the Learning Lab - an educational website designed to unpack and share the science of learning and development.Trevor has worked with professional, college and olympic sports teams, Fortune 50 companies, prisons, and in hundreds of schools across the country. His workshops are designed to help people understand and apply important principles of development, in order to become better, more resilient learners. Topics-How to become a better learner -How to avoid the curse of expertise -How to teach growth mindset in schools-Why learning is a skill-The Pygmalion Effect-How to overcome fear, stress, and discomfortDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Think you understand growth mindset? Think again. Trevor Ragan, founder of The Learner Lab, reveals groundbreaking research that's transforming how we approach learning and personal development. In this myth-busting episode, Trevor unpacks the latest findings on growth mindset, going far beyond simplistic "you can do it" messaging. Drawing from his work with Olympic athletes and Fortune 50 companies, he offers practical strategies to rewire your brain for continuous growth and resilience. Learn: Why self-awareness isn't the same as having a fixed mindset The surprising impact of a leader's mindset on team performance How combining growth and stress mindsets creates a powerful synergy Practical exercises to build genuine belief in your ability to grow Why telling people to "have a growth mindset" often backfires Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Connect with Trevor on LinkedIn, X, YouTube, or Instagram Join the Leaners Lab Quotable moments: "How we think about learning can influence how we learn." - Trevor Ragan "If I don't believe I can learn something, I'm probably not going to do the things that help me learn the thing." - Trevor Ragan "Every single thing we do in life is supported by skills we've been building our whole life." - Trevor Ragan "The mindset of the leader matters more than they originally thought." - Trevor Ragan ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletterSee omnystudio.com/listener for privacy information.

Feeling stressed? It might be your secret weapon for success. In this eye-opening episode, Trevor Ragan, founder of The Learner Lab, reveals why our common approach to stress is holding us back from reaching our full potential. Drawing from cutting-edge research and his work with Olympic athletes and Fortune 50 companies, Trevor debunks popular myths about stress management. He offers a revolutionary perspective on how to harness stress for personal growth and peak performance. Learn: Why trying to eliminate stress can backfire How to reframe nervousness as a performance enhancer The surprising link between caring deeply and feeling uncomfortable Techniques to build stress resilience that apply across all areas of life Why feeling perfect isn't necessary for outstanding performance Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Connect with Trevor on LinkedIn, X, YouTube, or Instagram Join the Leaners Lab   Quotable moments: "More times than not, if you care about a thing and there's a level of uncertainty involved in that thing, you're probably going to feel uncomfortable." - Trevor Ragan "You take the power back from these tough emotions, not by fighting and suppressing and denying them. You take the power back through understanding and accepting." - Trevor Ragan "I would say most people assume that feeling nerves will hurt performance. That's not necessarily the case. I would say misinterpreting your nerves, that's going to hurt performance." - Trevor Ragan "When we actually develop a better mindset towards stress and discomfort, it can help us not just today, but like down the road." - Trevor Ragan   ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletterSee omnystudio.com/listener for privacy information.

Want to supercharge your learning in any field? Trevor Ragan, founder of The Learner Lab, reveals 6 science-backed tactics to accelerate your skill development. In this game-changing episode, Trevor draws from his work with Olympic athletes, Fortune 50 companies, and schools nationwide to debunk common learning myths. Discover why your brain is more capable than you think and how to structure your practice for rapid growth. Trevor breaks down cutting-edge research into practical strategies you can apply immediately to your learning journey. Learn: Why making mistakes is crucial for faster skill acquisition How to avoid the "autopilot trap" that slows your progress The power of teaching others to cement your own knowledge Why traditional practice methods might be holding you back How to retain information more effectively with simple tweaks Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Connect with Trevor on LinkedIn, X, YouTube, or Instagram Join the Leaners Lab   Quotable moments: "We are more plastic than we realize. We're more changeable than we realize." - Trevor Ragan "Sometimes the things we do to make a practice look good rob people of opportunities to grow within the practice." - Trevor Ragan "Autopilot is the enemy to learning when we're talking about practice." - Trevor Ragan "Rather than rereading, it's a lot better for retention if you read the chapter and then call a friend or family member and teach them what you just read." - Trevor Ragan ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletterSee omnystudio.com/listener for privacy information.

Trevor does an amazing job breaking down, what can be pretty dense, science about learning. In the weeds, talking to the researchers about their work and applying it constantly to his own work and then creating content and making it super consumable for anyone listening Trevor and talk about a metaphor he coined "zoo tiger vs jungle tiger", what that means to him and how it applies to life and even sport. We talk a little about representation and why it's so important and even why we lack in that area sometimes, we talk about the mindset needed to truly grow and then we talk about the importance of feedback when teaching and/or coaching!Make sure to check out Trevor, you won't regret it:IG - https://www.instagram.com/learnerlab/Website - https://thelearnerlab.com/Podcast - https://thelearnerlab.com/podcast/

Trevor Ragan is the founder of The Learner Lab - an educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen. He's worked with professional, college, and Olympic sports teams, Fortune 50 companies, prisons, and in hundreds of schools across the country. These workshops are designed to help people understand and apply important principles of development, in order to become better, more resilient learners.   Trevor had a number of amazing insights during our conversation. Some of them include: “Learning is underrated” (6:20). “Learning is a skill. You can't argue with that. It is something that you can get better at” (6:30). “If I'm good at learning, that's going to benefit me in any scenario” (6:50). “You don't have to love a loss. You don't have to love getting rejected. You don't have to love getting cut. But we can appreciate that within those setbacks, there are opportunities” (18:10). “I look at learning as a treasure hunt. If I get to learn a new a topic, I get really excited” (22:35). “We live in the best time ever for learning right now” (23:15). “Curiosity is super underrated” (26:10). “Listening is a skill. Can you get better at listening? Yes” (31:15). “The machinery in our brains that controls learning is plastic. Every time we choose to be intentional about a new skill and practice it, try to build it, yes we're going to get better at that skill, but we're also becoming a better learner in the process” (32:55). “At its core, growth mindset is the belief that I can change and grow and get better at stuff… That idea should be taught to anybody anywhere” (36:25). “The mindset of the leader is more important than we realized” (38:00). “A growth mindset is a belief in our capacity to change, it has nothing to do with how we feel” (39:05). “We can all change. We can all get better at stuff. That's the magic of being human. That's the magic of our brain” (43:10). “There are differences on the surface we see between people. We think it's generational, but more times than not it's something else” (49:40). “I'm going to [create content in the way] I would like to consume it, and I'm going to talk about the topics that are interesting to me. And if I do it in a way that I would like it and I would be interested, I think that's good enough” (58:50). “Play with the right scoreboard. What's the game you're trying to win here?” (1:04:15) “Make stuff that you think is cool” (1:04:25). “[I'm most curious about] storytelling [right now]” (1:08:30). “[Cold calling] is going to work more times than you think” (1:14:45). “You're never going to completely turn [fear] off” (1:17:15). “When you care about something that involves uncertainty, you're probably going to feel something” (1:18:10). “People can perform well and not feel great. You can perform well and feel nervous. You can feel well and perform crappy” (1:19:00).   Additionally, you can follow Trevor on Twitter and Instagram, and you can also find the website for The Learner Lab here. Thank you so much to Trevor for coming on the podcast! I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers. Thanks for listening.

Episode #237 of The Coaches Network Podcast.There's been a lot of exciting work on going behind the scenes, and as we approach 250 episode of The Coaches Network Podcast, and we've been growing week after week in our listenership, we thought I'd be a great time highlight some of the great guests we've had over the past 2 years. So over the next few weeks we'll be releasing re-run's of some our top episodes, alongside continuing to bring some great new content and episodes.This weeks episode is one from the archives, a discussion with Trevor Ragan. Trevor is the founder of 'Train Ugly' & 'The Learner Lab'. Trevor joins CoachYas to discuss his journey, as well as discussing how and what it looks like to train in the ugly zone. This is a great one for those who ponder the thoughts around Unopposed vs Opposed Practice. Enjoy!Why not become an official member or supporter of The Coaches Network?The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here to find out more.Click here for more information on our upcoming Coach Education Webinars and Mentor Programmes.Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing.Coach Yas - Instagram - Twitter - LinkedIn - Facebook - Patreon - PodcastSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“It's all about the process.” Sure, the journey is important, but so is the destination. It's not all about the journey. It's about mapping out the journey that gets you to the intended destination. So is there a way to care about the outcome without making it the focus? In this Remix episode, we'll hear from athletes Sam Elias and Alex Megos, learning expert Trevor Regan, and mental training coach Arno Ilgner about how we can care about the outcome, but stay focused on the process.   REVISIT THE ORIGINAL EPISODES FROM THIS REMIX: Episode 17: Process vs. Goal Based Motivation with Arno Ilgner Episode 64: Fixed vs. Growth Mindset with Trevor Ragan Episode 127: Thoughtful Process with Sam Elias Ep. 152: Alex Megos and Ken Etzel | Rotpunkt   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website. Music in this episode is from Blue Dot Sessions. Spindash  Sylvestor 

As it is that time of the year, I have been reviewing the show and thought I would do some mash up episodes which may inspire you to go back and re listen. There have been a few themes throughout 2022 and I have tried to group the episodes with others of a similar themeI have really enjoyed the process. I get so much value out of doing these podcasts and I hope you are able to get some takeaways too.I have some great guests lined up for 2023 and look forward to getting started with them but in the mean time I hope you will enjoy these 2022 year in review podcastsTo kick us Off I have Trevor Ragan (The Learning Lab) Ep 87 Bill Bestic (SAS, Anaethatist, Helicopter pilot)  Ep 90-91 and Mark Mathews (Big Wave Surfer) Ep 92

This week I have decided to do a mash up, inspired by my good friend Bryce Hamer. These three episodes came from earlier in the year and speak to themes confidence, nervousness and embracing what comes with that.My 3 guests are Jonah Oliver, Trevor Ragan and Mark Mathews.Jonah Oliver is a Psychologist based in Australia and works with some of the best athletes in the world. Trevor Ragan has done some amazing work in understanding learning and has a great audiobook available on his podcast. Mark Mathews is a big wave surfer based in Australia and know all about fear and what comes with it.

We've probably all had moments at a job when it was assumed that we could learn and grow through means that actually don't work. An unsafe work environment, telling ourselves to "calm down!" in situations that are uber stressful, feeling like we need to understand certain skills that we haven't practiced yet, and then feeling less-than when we can't..... yeah. Know what we mean? On this electric episode, we met up with Trevor Ragan, the creator of Learner Lab. Trev and Moe did a deep dive into the science of learning, and how it correlates with work environments. Validation, the difference between knowledge and skills, sitting in discomfort when we aren't great at a skill yet, and other essential habits needed about learning in the workplace.

In this episode I'm joined with an accomplished guest who specialises on the mental as it relates to learning. Trevor Ragan has dedicated over 10 years into the ability to learn effectively having done workshops with Ferrari, Volleyball Canada, Team USA and UCLA Football. We discuss how to appreciate learning 7:50, 12:28 Learning is a skill, 15:00 Order of learning, 16:50 Importance of having a growing mindset, Patterns of successful coaches, Mistakes to avoid when learning & more. Be sure to follow Trevor on IG https://instagram.com/learnerlab?igshid=YmMyMTA2M2Y=. Webiste: http://www.trevorragan.com/ where you can find out more about his studies through his YouTube, podcasts & workshops. Follow me on IG https://instagram.com/coach_dee7?igshid=1q0mhehpuluy4 & Twitter @Coach_dee7 to stay up to date with weekly episodes & posts basketball related. In addition feel free to subscribe, leave a comment to let me know how you found the episode or topics of conversation --- Send in a voice message: https://anchor.fm/coachdpodcast/message

Today on the podcast, I am pleased to introduce the founder of Changing The Game Project, author of two #1 best-selling books, podcast host, and internationally known speaker (including TEDx and The U.S. Olympic Committee), John O'Sullivan! John and I go way back; we've spoken at conferences together, we've done booths together, and we've learned from one another. He's someone I respect, admire, cheer for, and look up to in the sports world. John is known for his wealth of practical, hands-on knowledge, and his passion for helping parents and coaches show up for their athletes in ways that really matter. He believes in creating a player-centered environment and tough-love coaching with compassion. What makes this episode stand out as being particularly relevant to parents and coaches is that John talks in-depth about how we can support young people RIGHT NOW, as the ripple effects of COVID-19 impact our world today. He gives sage advice about how you can support your athletes, push your athletes, and also hold space for their unique mindset challenges during this time. After being a guest on John O'Sullivan's Way of Champions Podcast, it was so fun to put him in the hot seat and sit in the student's chair. I love this conversation, I learned a ton, and I'm sure you will too. Follow John: Website: https://changingthegameproject.com/ Podcast: https://changingthegameproject.com/category/podcast/ Instagram: @ctgprojecthq https://www.instagram.com/ctgprojecthq/ Books: https://www.amazon.com/John-OSullivan/e/B00CBH98SA WOC Conference: https://changingthegameproject.mykajabi.com/woc-2022-registration Here's a glance at this episode: [4:32] John begins by telling us about his upcoming virtual conference and its impressive line-up of speakers, including Steve Kerr, Dave Aranda, Trevor Ragan, and Ron Adams. [8:22] How can we support athletes in a COVID-19 world? John talks openly about the importance of addressing athletes' mental health. He points to a notable increase in eating disorders, anxiety, and divorce. In his words, “in the last two years, the amount of kids I know in [these situations] are probably equivalent to the previous 25 years combined.” [15:12] When athlete behavior changes, there's usually something going on behind the scenes. John suggests asking one key question to get the conversation rolling, and shares how at-home stress can manifest on the field. Finally, John explains how he actively works to create a safe and joyful space at practice. [23:28] John answers the question, “How can you hold athletes to a high standard while they're struggling?” He likens cognitive injuries to physical injuries and encourages coaches and parents to treat them with compassion while holding them to a ‘rehabilitation plan'. [29:53] Burnout is REAL. John believes the best way to prevent burnout is to put yourself first, and sometimes that means hitting the brakes. If we can't take care of ourselves, we'll never be able to fully show up for others. [37:12] Peeling back the curtain on his own practice with mindfulness, John knows from experience that just a few minutes a day of mindfulness can be life-changing. [41:36] John and Lindsey wrap up our episode today with 5 rapid-fire questions. With a quick discussion about Atomic Habits, John's favorite outdoor activities, his family, and his love of coaching, John leaves us a few final nuggets of wisdom to end the episode! RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Today on the podcast, I am pleased to introduce the founder of Changing The Game Project, author of two #1 best-selling books, podcast host, and internationally known speaker (including TEDx and The U.S. Olympic Committee), John O'Sullivan!  John and I go way back; we've spoken at conferences together, we've done booths together, and we've learned from one another. He's someone I respect, admire, cheer for, and look up to in the sports world. John is known for his wealth of practical, hands-on knowledge, and his passion for helping parents and coaches show up for their athletes in ways that really matter. He believes in creating a player-centered environment and tough-love coaching with compassion. What makes this episode stand out as being particularly relevant to parents and coaches is that John talks in-depth about how we can support young people RIGHT NOW, as the ripple effects of COVID-19 impact our world today. He gives sage advice about how you can support your athletes, push your athletes, and also hold space for their unique mindset challenges during this time.  After being a guest on John O'Sullivan's Way of Champions Podcast, it was so fun to put him in the hot seat and sit in the student's chair.  I love this conversation, I learned a ton, and I'm sure you will too.    Follow John: Website: https://changingthegameproject.com/  Podcast: https://changingthegameproject.com/category/podcast/  Instagram: @ctgprojecthq https://www.instagram.com/ctgprojecthq/  Books: https://www.amazon.com/John-OSullivan/e/B00CBH98SA  WOC Conference:  https://changingthegameproject.mykajabi.com/woc-2022-registration    Here's a glance at this episode: [4:32] John begins by telling us about his upcoming virtual conference and its impressive line-up of speakers, including Steve Kerr, Dave Aranda, Trevor Ragan, and Ron Adams. [8:22] How can we support athletes in a COVID-19 world? John talks openly about the importance of addressing athletes' mental health. He points to a notable increase in eating disorders, anxiety, and divorce. In his words, “in the last two years, the amount of kids I know in [these situations] are probably equivalent to the previous 25 years combined.” [15:12] When athlete behavior changes, there's usually something going on behind the scenes. John suggests asking one key question to get the conversation rolling, and shares how at-home stress can manifest on the field. Finally, John explains how he actively works to create a safe and joyful space at practice.  [23:28] John answers the question, “How can you hold athletes to a high standard while they're struggling?” He likens cognitive injuries to physical injuries and encourages coaches and parents to treat them with compassion while holding them to a ‘rehabilitation plan'.  [29:53] Burnout is REAL. John believes the best way to prevent burnout is to put yourself first, and sometimes that means hitting the brakes. If we can't take care of ourselves, we'll never be able to fully show up for others. [37:12] Peeling back the curtain on his own practice with mindfulness, John knows from experience that just a few minutes a day of mindfulness can be life-changing.  [41:36] John and Lindsey wrap up our episode today with 5 rapid-fire questions. With a quick discussion about Atomic Habits, John's favorite outdoor activities, his family, and his love of coaching, John leaves us a few final nuggets of wisdom to end the episode!

Nossa mentalidade tem um impacto nos outros maior do que imaginamos. Como líderes, nós podemos utilizar este conhecimento para melhorar o ambiente de aprendizagem. Neste vídeo você ouvirá sobre os seguintes pesquisadores: Dr. Roberth Rosenthal, Dr. Christine Rubie-Davies e Dr. Michael Merzenich. Falaremos sobre: 1. Uma visão geral do Efeito Pigmaleão 2. Como o Efeito Pigmaleão influencia a aprendizagem 3. Efeito Pigmaleão e a Mentalidade de Crescimento 4. Como líderes podem modificar rótulos e expectativas para melhorar o ambiente de aprendizagem 5. O que acontece quando compartilhamos este conhecimento? Seguem algumas dicas de leitura (ordem alfabética): #1: Boser, U.; Wilhelm, M.; Hanna, R. (2014). The Power of the Pygmalion Effect: Teachers' Expectations Strongly Predict College Completion. In: Center for American Progress, 1-7. #2: Chang, C. (2011). A Case Study of the "Pygmalion Effect": Teacher Expectations and Student Achievement. In: International Education Studies, 4(1): 198-201. #3: Howard, L. R.; Li-Ping Tang, T.; Austin, M. J. (2014). Teaching Critical Thinking Skills: Ability, Motivation, Intervention, and the Pygmalion Effect. In: Journal of Business Ethics, 128, 133-147. #4: Rosenthal, R; Lawson, R. (1964). A longitudinal study of the effects of experimenter bias on the operant learning of laboratory rats. In: Journal of Psychiatric Research, 2(1): 61-72. #5: Stoichita, V. I. (2008). The pygmalion effect: from Ovid to Hitchcock.1 ed. The University of Chicago Press: Chicago, IL. Siga o Peter também no Instagram: @peterbristotte. Gostou da conversa? Não esqueça de deixar seu like! Deixe suas impressões sobre o assunto nos comentários! Inscreva-se no canal!   Música de abertura e encerramento: Windy City Long (jingle). Este vídeo é baseado no vídeo original de Trevor Ragan: https://youtu.be/R1Yl9nvXIE0

Today I'm joined by Trevor Ragan. Trevor has spent his life studying learning and today he shares that knowledge with us. We discuss learning, fear, growth mindsets, and labeling among many other things. Trevor is an incredible scholar but and even more impressive educator. This is a conversation you're not going to want to miss. If you're looking to connect with Trevor you can find him on his website The Learner Lab and check out his podcast and audiobook! The Edge of Greatness Summit September 2-4, sign up here. Edge of Greatness Newsletter Order your signed copy of Be Great here. Be Great is also available on Amazon. If you'd like to connect more with myself you can find me on Twitter @Coach_Schultz or at The Edge of Greatness Project. Hope you enjoy today's episode. Please take a moment now to subscribe. I would also appreciate feedback on how we're doing so if you would leave a rating and review you can help guide the direction of future episodes. Thanks for listening. If you are looking to hear my speech from the CTD Clinic check it out here. Make sure you take a minute to subscribe to our new YouTube channel https://www.youtube.com/channel/UCyJSZK07ki5-eywRGIZmw7g/featured we will be adding videos as weekly. Here's a link to the new Be Great t-shirt. Please don't forget to check out www.theedgeofgreatnessproject.com for updates and apparel to support your quest for greatness.

Today I'm joined by Trevor Ragan. Trevor has spent his life studying learning and today he shares that knowledge with us. We discuss learning, fear, growth mindsets, and labeling among many other things. Trevor is an incredible scholar but and even more impressive educator. This is a conversation you're not going to want to miss.If you're looking to connect with Trevor you can find him on his website The Learner Lab and check out his podcast and audiobook!The Edge of Greatness Summit September 2-4, sign up here.Edge of Greatness NewsletterOrder your signed copy of Be Great here.Be Great is also available on Amazon.If you'd like to connect more with myself you can find me on Twitter @Coach_Schultz or at The Edge of Greatness Project.Hope you enjoy today's episode. Please take a moment now to subscribe. I would also appreciate feedback on how we're doing so if you would leave a rating and review you can help guide the direction of future episodes. Thanks for listening.If you are looking to hear my speech from the CTD Clinic check it out here.Make sure you take a minute to subscribe to our new YouTube channel https://www.youtube.com/channel/UCyJSZK07ki5-eywRGIZmw7g/featured we will be adding videos as weekly.Here's a link to the new Be Great t-shirt.Please don't forget to check out www.theedgeofgreatnessproject.com for updates and apparel to support your quest for greatness.

Today on the podcast, I am joined by author, podcast host, founder of Train Ugly and the Learner Lab; my friend and fellow lifelong student, Trevor Ragan! Working with best selling authors, Olympic coaches, professional athletes, renowned professors, and thousands of coaches, teachers, students, and players from all over the world, Trevor is (in his words) “On an adventure to understand the science of how to become a better learner”. Due to his years and years of research, boots-on-the-ground, and behind-the-scenes, Trevor has a special ability to dissect and synthesize really complicated concepts and research into exercises and ideas that you and I can implement. He's a man of science and great insight beyond his years. In this episode, we get deep into the topic of fixed vs. growth mindset, how to run towards fear, and how your beliefs ABOUT your emotions actually shape your experience. He shares stories of middle school “anti-talent shows”, talks about the need for psychological safety in teams, and even opens up about being diagnosed with cancer. When I first started my podcast, my husband told me, “interview people that you want to learn from”, and Trevor was high on my list. If you hear the scratch of my pencil in the background, It's because I was scribbling notes the entire time. Follow Trevor: Website : https://trainugly.com/trevor-ragan/ Audiobook : https://thelearnerlab.com/learner-the-audiobook/ Blog, Cancer: Lessons Learned : https://thelearnerlab.com/cancer-lessons-learned/ The Learner Lab Podcast: https://thelearnerlab.com/podcast/ Here's a glance at this episode: [4:41] Trevor talks about how he got here; from creating basketball programs, to creating programs for prisons. Lindsey and Trevor discuss the learning curve for new mindset coaches, failing on a public stage, and what Dave Chappelle has to do with it. [12:01] Starting with the quote, “If you want to change a behavior, attack it at the mindet and environment, not just the behavior” Trevor explains how he (personally) runs toward fear. He also talks about the science of stress, and gives tips to help you shift the way you think about stress and other “negative” emotions. [16:41] Struggle feeds a fixed mindset. But if you can start to see stress as physical preparation and a necessary part of growth, you can build a growth mindset and increase your capacity for discomfort.. [22:11] How does your understanding of nerves affect your experience? Trevor points out the problem with toxic positivity, and explains in great detail how you can make room and process difficult human emotions. [24:54] Psychological safety is “The feeling that I can be myself, take risks, and ask questions”. It's also the key to great teams (and the science backs it up). When you don't feel psychologically safe in a group, the learning centers of your brain shut down, and you're less likely to engage in learning behaviors. [29:58] What can a middle school “anti-talent show” teach us about psychological safety? Trevor shares his experience to illustrate his belief that modeling behaviors of vulnerability and bravery and failure builds safety. [33:03] Trevor talks about his audiobook (linked above) which includes guest voices and sound effects to give the listener an immersive learning experience. [38:21] We all want to be the best, right? But Trevor asks the question, “Do you really need to be a master at something for it to have a massive effect on others?” Trevor makes his case for settling for “B+ work” and talks about how he uses storytelling as a cornerstone of teaching. [44:55] Trevor speaks vulnerably about what it was like to be diagnosed with cancer and what he learned during and after the experience. [52:16] Lindsey and Trevor wrap up their episode with actionable ways to grow your mindset and be more intentional about learning. Trevor believes in creating small, sustainable routines to create long-term change and growth. RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

Today on the podcast, I am joined by author, podcast host, founder of Train Ugly and the Learner Lab; my friend and fellow lifelong student, Trevor Ragan!  Working with best selling authors, Olympic coaches, professional athletes, renowned professors, and thousands of coaches, teachers, students, and players from all over the world, Trevor is (in his words) “On an adventure to understand the science of how to become a better learner”.  Due to his years and years of research, boots-on-the-ground, and behind-the-scenes, Trevor has a special ability to dissect and synthesize really complicated concepts and research into exercises and ideas that you and I can implement. He's a man of science and great insight beyond his years. In this episode, we get deep into the topic of fixed vs. growth mindset, how to run towards fear, and how your beliefs ABOUT your emotions actually shape your experience. He shares stories of middle school “anti-talent shows”, talks about the need for psychological safety in teams, and even opens up about being diagnosed with cancer.  When I first started my podcast, my husband told me, “interview people that you want to learn from”, and Trevor was high on my list. If you hear the scratch of my pencil in the background, It's because I was scribbling notes the entire time.  Follow Trevor: Website : https://trainugly.com/trevor-ragan/ Audiobook : https://thelearnerlab.com/learner-the-audiobook/ Blog, Cancer: Lessons Learned : https://thelearnerlab.com/cancer-lessons-learned/ The Learner Lab Podcast: https://thelearnerlab.com/podcast/    Here's a glance at this episode: [5:06] Trevor talks about how he got here; from creating basketball programs, to creating programs for prisons. Lindsey and Trevor discuss the learning curve for new mindset coaches, failing on a public stage, and what Dave Chappelle has to do with it.   [12:21] Starting with the quote, “If you want to change a behavior, attack it at the mindet and environment, not just the behavior” Trevor explains how he (personally) runs toward fear. He also talks about the science of stress, and gives tips to help you shift the way you think about stress and other “negative” emotions. [17:06] Struggle feeds a fixed mindset. But if you can start to see stress as physical preparation and a necessary part of growth, you can build a growth mindset and increase your capacity for discomfort..  [22:36] How does your understanding of nerves affect your experience? Trevor points out the problem with toxic positivity, and explains in great detail how you can make room and process difficult human emotions. [25:16] Psychological safety is “The feeling that I can be myself, take risks, and ask questions”. It's also the key to great teams (and the science backs it up). When you don't feel psychologically safe in a group, the learning centers of your brain shut down, and you're less likely to engage in learning behaviors.  [30:19] What can a middle school “anti-talent show” teach us about psychological safety? Trevor shares his experience to illustrate his belief that modeling behaviors of vulnerability and bravery and failure builds safety.  [33:28] Trevor talks about his audiobook (linked above) which includes guest voices and sound effects to give the listener an immersive learning experience.  [38:46] We all want to be the best, right? But Trevor asks the question, “Do you really need to be a master at something for it to have a massive effect on others?” Trevor makes his case for settling for “B+ work” and talks about how he uses storytelling as a cornerstone of teaching. [45:20] Trevor speaks vulnerably about what it was like to be diagnosed with cancer and what he learned during and after the experience. [52:41] Lindsey and Trevor wrap up their episode with actionable ways to grow your mindset and be more intentional about learning. Trevor believes in creating small, sustainable routines to create long term change and growth.

This weeks guest is Trevor Ragan from The Learner Lab which is one of my favourite places to hang out as it has so much great content.When I reached out to Trevor I thought it was ambitious as I'm sure he is a busy man, to my surprise he replied within minutes saying he would love to come on. His curiosity and enthusiasm for this topic of learning shines brightly through out the podcast and he offers so many wonderful insights and strategies to help us all break down the barriers of learning new skills. I hope you enjoy the yarn and it would be great if you could share it with your mates and even leave us a review.

Trevor Ragan - founder of Train Ugly and The Learner Lab - gives us a behind the scenes look at his new book!

Trevor Ragan is one of my favorite people to speak with. He is the Founder of The Learner Lab (formerly Train Ugly) and host of the Learner Lab Podcast, two of the best resources for all things mindset, performance, and of course, learning and how to get better at getting better. I am most excited about his new book Learner, which he is currently releasing FOR FREE in audiobook form, four chapters at a time, on the Learner Lab Podcast. The book talks explores so many topics that will make you a better coach, a better parent, a better leader, and a better athlete.  Trevor is one of the most sought after corporate and sports team trainers in the US, and has presented these topics for companies such as Pepsi, Microsoft, The Cleveland Indians, and Chipotle. But as you will hear today, he is just an all around great guy, humble, and full of incredible ideas. So buckle in, get ready to take some notes, and when we are done you can check him out at these links: Our first interview with Trevor episode 118: https://changingthegameproject.com/118-trevor-ragan/ The Learner Lab website: https://thelearnerlab.com/ Learner Lab Podcast: https://thelearnerlab.com/podcast/ Twitter: https://twitter.com/learner_lab Instagram: https://www.instagram.com/learnerlab/ Do you want to access all of our videos from the 2021 Way of Champions Conference? They are now available here: Click Here to Learn More. This includes sessions with Steve Kerr, Brad Stevens, Cindy Timchal, Jenny Levy, George Mumford, Tara VanDerveer, and Quin Snyder along with Anson Dorrance. It is hours of top level coach education on connecting with your athletes, building your culture, and winning the “Inner Game.” This week's podcast is brought to you by our friends at Sports Refund. Many of you probably buy trip insurance, every winter I buy ski pass insurance, to make sure that if I get injured I can get my money back on that expensive investment. Well, many of us spend thousands of dollars on our kids sports club fees, but what if they get hurt? In many cases you cannot get your money back, but now with Sports Refund you can. And it's not just for long term broken bones or torn ligaments. It is only a 14 day waiting period, so you even get a refund if you roll that ankle or pull a hammy! For just pennies on the dollar, you can make sure that if your child gets sick or injured and misses a month or more you can get your money back, or your club can get paid. It's a great product, just go to www.sportsrefund.com/game and get your free quote, and if it sounds good you can either get your club to sign up, or you can purchase on your own.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

As the popularity of “Growth Mindset” has flourished over the past few years, we've seen many articles, books, and resources come out about how kids should be taught to have a growth mindset, over a fixed mindset. Yet, a lot of the talk around this switch in mindset is focused on what you believe will happen, versus the actual results. In my recent conversation with Trevor Ragan (founder of TrainUgly.com) we talk about all things “growth mindset” and the important distinction that happens when we see for ourselves that skills are built, not born.

Trevor Ragan is the Co-Owner of the Learner Lab. Trevor understands the science of how to become a better learner.  Trevor has worked with best-selling authors, olympic coaches, professional athletes, professors, and thousands of coaches, teachers, students, and players from all over the world.  These experiences have helped Trevor understand some incredibly important research and concepts in the fields of motor learning, performance science, and psychology that can make a huge difference in the learning process.  In this episode, Trevor starts by summarizing his popular TedX Talk on YouTube called “Learning Like a Jungle Tiger”. Afterwards, Trevor comments on why it is so hard to learn new skills in the beginning and the importance of having a growth mindset. Trevor discusses the common misconceptions about learning habits. He then shares a time in his life when he was trying to learn a new skill and he managed his emotions avoiding frustration. Trevor shares his opinion on the 10,000 rule that some researchers believe is needed to master a skill. He then discusses the two phases of learning. Trevor then comments on a quote by famous psychologist and best selling author, Carolyn Dweck. Trevor speaks on recommended strategies for learning when someone only has a short period of time to learn a skill. He also discusses on the DISSS system created by the famous entrepreneur, Tim Ferris. Lastly, Trevor provides his definition on greatness. Podcast Host: Ben Mumme Subscribe to the YouTube Channel: https://bit.ly/3fAcFrt Connect with Ben: (https://mailchi.mp/7fc4ede3f9b7/living-your-greatness). Connect with Trevor Ragan on Twitter (https://twitter.com/learner_lab), subscribe to his YouTube channel (https://www.youtube.com/c/TrevorRagan/featured)  and check out his website (https://thelearnerlab.com/).    

Episode #114 of The Coaches Network Podcast.The guest for this episode is the incredible Trevor Ragan. Trevor is the founder of 'Train Ugly' & 'The Learner Lab'. Trevor joins CoachYas to discuss his journey, as well how we can become better learners. Another fascinating conversation Enjoy!And if you missed the first time Trevor was on you can click here to go straight to episode. Enjoy & please don't forget to subscribe to this podcast an leave us a review!Why not become an official member or supporter of The Coaches Network?The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here to find out more.Click here for more information on our upcoming Coach Education Webinars and Mentor Programmes.Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing.Coach Yas - Instagram - Twitter - LinkedIn - Facebook - Patreon - PodcastSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today in the Book Lounge, Tom & Karin discuss the book Mindset with special guest Trevor Ragan. Each week Book Insights creator and author of The 50 Classics Series Tom Butler-Bowdon and Memo'd Program Manager Karin Richey invite you to join their fun and casual conversation about the book of the week. Hear what they love it about, what they don't, how they rate it, and how it can advance your work and life. You'll learn why it was selected to be part of the curated list of Book Insights, and what's new with the book or the author currently. This week, Tom and Karin offer you insight on: *What Growth and Fixed Mindsets are, and the fluid nature of both. How we all can encompass each of the mindsets at different times, situations and as they relate to particular skills. *The risk of praising outcomes rather than efforts and how to foster Growth Mindset in yourself, your students, children, employees or those around you. *How Trevor Ragan has used Growth Mindset when consulting with everyone from MLB coaches to CEOs to kindergarten students. Want quick saveable, shareable bullet points on today's podcast? Check out the Memo: https://memod.com/KarinRichey/mindset-with-trevor-ragan-2634 Show Notes: Meet Trevor Ragan: He's a TedX speaker, podcaster and founder of The Learner Lab - which focuses on the science of learning. He's worked with professional athletes, Fortune 500 companies, and in hundreds of schools helping people understand and apply become better learners. https://thelearnerlab.com/ BONUS: Want a laugh? SNL has a hilarious sketch that perfectly illustrates what can happen when we get stuck in a Fixed Mindset: https://www.youtube.com/watch?v=7o_rwJwqkDc What is the difference between Book Insights episodes and Book Lounge episodes? Book Insights are formal, structured summary, analysis and exploration of a bestselling nonfiction book. Each episode is read by a professional voice actor and will introduce a new title selected specifically for its value to your work and life. Book Lounge episodes are casual discussions about the book, the author, and anything else that comes along through the course of conversation. It's more of a broad chat about how the book relates to current, everyday life. Should I listen to both the Book Insight and the Book Lounge episode on the same book? Sure! Each episode works fine as a standalone piece, so no requirement to listen to both or to listen in any particular order, but we definitely recommend (and think you'll enjoy!) both. Think of it like reading a book and liking it so much you want to chat about it on the porch with a friend. That is the vibe at the Book Lounge. Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode. You can also get a free weekly email about the Book Insight of the week. Subscribe at memod.com/insights Audio Producer: Daniel Gonzalez Hosts: Tom Butler-Bowdon & Karin Richey

TrainUgly.com founder Trevor Ragan joins Bats Left Throws Right to discuss his research in motor learning, psychology, and performance science. Trevor has worked with olympic coaches, professional athletes, renowned professors, and thousands of coaches in honing his expertise. Join us to learn more about his cutting edge training practices. Hosted by Jack Aylmer with co-hosts Sal and Peter LoDuca. 

Trevor Ragan is the founder of The Learner Lab - an educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen. He's worked with professional, college, and olympic sports teams, Fortune 50 companies, prisons, and in hundreds of schools across the country. These workshops are designed to help people understand and apply important principles of development, in order to become better, more resilient learners.For more information on Growth Mindset and to view additional resources from Trevor, check out the Leadership Principles and Practices website: https://hermanmiller.sharepoint.com/sites/LeadershipPrinciplesandPractices

Learn more about how we serve coaches: CuttingEdgeCoach.com Get the Podcast Notes: CuttingEdgeCoach.com/podcast Learn more or Sign Up for the next cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a book club: CGTBookClubs.com Connect with Trevor Ragan: thelearnerlab.com @learner_lab Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com

Trevor Ragan is the Founder of The Learner Lab formerly known as "Train Ugly' We dive into a wide range of topics with Trevor including: 1.) Motor Learning and how to incorporate it into basketball for the best results. 2.) Small Sided Games and how it has a great blend between involvement of the athlete and real game decision making. 3.) Becoming a "Jungle Tiger'  4.) Reframing fear to allow you to push your comfort zone for maximum improvement.

Trevor Ragan is the founder of The Learner Lab - an educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen. He's worked with professional, college, and olympic sports teams, Fortune 50 companies, prisons, and in hundreds of schools across the country. These workshops are designed to help people understand and apply important principles of development, in order to become better, more resilient learners.For more information on Growth Mindset and to view additional resources from Trevor, check out the Leadership Principles and Practices website: https://hermanmiller.sharepoint.com/sites/LeadershipPrinciplesandPractices

I sit down to chat with the coaching staff for UW-Green Bay: Abbey Sutherland (Head Coach), Korey Schroeder (Assistant Coach), and Delaney McCreary (Assistant Coach) to talk about how to build a team culture, what UW-GB has done to shape their program and athletes, and transferring this to the youth level. So many great nuggets in this episode! And a fun call back to Trevor Ragan's Anti-Talent Show! You can catch UW-Green Bay Volleyball on the socials here: Facebook: https://www.facebook.com/gbphoenixvb Instagram: https://www.instagram.com/gbphoenixvb Twitter: https://twitter.com/gbphoenixvb Website: https://greenbayphoenix.com/sports/womens-volleyball

Fear is something that we can all relate to in education settings and in our daily lives. We all feel fear at some time or another. How can we help students, teachers, and staff succeed when facing fear? Trevor Ragan, from the Learner Lab, breaks down some of the research that guides our thinking and addresses our common misconceptions. Thanks for joining us today on Focus on K-12, EdTech and The Education Experience. If you enjoyed the show, please subscribe. If you have any ideas for future guests or you'd like to contact us about the show, please reach out to me on Twitter @dkonopelko. Thanks for tuning in and we will see you next time, as we Focus on K-12. Links to Resources from the Show: Video Podcast

From the CYBO archives. For new episodes visit https://www.blog.goldmedalsquared.com/podcast

Today’s guest is Trevor Ragan of Train Ugly   One of my listeners asked me to have Trevor on the show and I can see why.   Trevor almost singlehandedly has built a brand around the topics of learning and growth mindset.   He was worked with clients such as Pepsi and Ferrari, Microsoft and the United Nations.   He has given talks in prisons and schools, delivered workshops and keynotes.   But how does he win clients and why does he have two brands in the marketplace?    We’re going to cover all these things and more.   Check out the episode now   #corporatetrainer #trainertalk #trainingbusiness #trainers #freelance #trainer #freelancetrainer #traininganddevelopment #learninganddevelopment

Trevor Ragan is the founder of The Learner Lab, critically renowned speaker, and workshop creator. Hunter tag teams with his friend, Taylor, to talk with Trevor about a variety of topics under the umbrella of how humans learn: Helping students/teachers embrace struggle, the power of emotional intelligence, a unique lens on growth mindset and its connection to skill acquisition, and MORE! Follow Trevor at: (Instagram) @learnerlab (Twitter) @learner_lab and check out his website: https://thelearnerlab.com/ -- Remember to Rate, Review, and Subscribe to "Schools of Thought" -- --- Support this podcast: https://anchor.fm/edessentials/support

Trevor Ragan is the founder of The Learner Lab - an educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen. He's worked with professional, college, and olympic sports teams, Fortune 500 companies, prisons, and in hundreds of schools across the country. These workshops are designed to help people understand and apply important principles of development, in order to become better, more resilient learners. In this episode Trevor discusses: The pain of missing out on a basketball spot at Duke University fuelling hunger to learn about learning! How research gets misinterpreted and misdirected in practice. How we often practice in the zoo but compete in the jungle. Why research is crystal clear that we can all improve. What we can learn from stand up comedy. Running small "experiments" in our practice and training of athletes. You can keep up to date with Trevor's work via www.learnerlab.com . As always you can keep up to date with Athletic Evolution via our Website, Facebook and Instagram.

Episode 30 of #TheCoachesNetwork Podcast This weeks guest is Trevor Ragan. Trevor is the founder of 'Train Ugly' & 'The Learner Lab'. Trevor joins CoachYas to discuss his journey, as well as discussing how and what it looks like to train in the ugly zone. Enjoy! Why not become an official member or supporter of The Coaches Network? The Coaches Network is proud to formally reveal our very first Patreon ( https://www.patreon.com/TheCoachesNetwork ) membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here ( https://www.patreon.com/TheCoachesNetwork ) to find out more. Click here ( https://www.thecoachesnetwork.co.uk/coach-education ) for more information on our upcoming Coach Education Webinars and Mentor Programmes. Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing. Coach Yas ( https://www.thecoachesnetwork.co.uk/coach-yas ) - Instagram ( https://www.instagram.com/thecoachesnetwork/ ) - Twitter ( https://twitter.com/thecoachesnet ) - LinkedIn ( https://www.linkedin.com/company/the-coaches-network/ ) - Facebook ( https://www.facebook.com/TheCoachesNetwork ) - Patreon ( https://www.patreon.com/TheCoachesNetwork ) - Podcast ( https://instabio.cc/TheCoachesNetwork ) Support this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Trevor Ragan - founder of Train Ugly and The Learner Lab - shares his thoughts on what it takes to become a great learner, the importance of great storytelling, the benefits of presenting to 7th grade students, and why every student should be asked to create podcasts. 

In this 6th episode I talk with founder and creator of "Train Ugly'' and ''The Learner Lab'', Trevor Ragan.Trevor, is an educator, coach and practice design consultant across several sports, working including, basketball, baseball and rugby.For the last decade, Trevor has been at the forefront of a mission to optimize coaching, learning and training philosophies. In this discussion we explore the principles of randomizing and adding variability to practice and how it can be used to design more effective and authentic training environments. Trevor's body of work is accessible at https://thelearnerlab.com/trevor-ragan/ and his podcast The Learner Lab'' https://thelearnerlab.com/podcast/ is a wonderful and valuable resource for anyone who is interested in optimizing their own learning processes.

Jon Newman-Gonchar is the head volleyball coach at University of New Mexico. In April 2020, he called in to talk with Summer and Cody about the new challenges facing higher education and athletics. Jon's watershed moment was on March 17th when a recruiting trip was cancelled and UNM's Spring Break was extended. "The next thing we knew, it was all moving online."He's missing his players, missing his staff, and missing the routine that used to come with the seasonal nature of college sports. As information was constantly changing, Jon had to navigate competing stories and plans while trying to be the best source of knowledge for his players. "There are so many more questions than there are answers right now." He believes that, "The best thing we can be is vulnerable."In trying to plan for supporting his athletes, Jon was dedicated to doing what was best for the students. He and his coaching staff developed a virtual structure for the team. "I didn't want them to lose touch with academics." Volleyball players committed to doing course work during the time their classes used to be scheduled. The team also met regularly virtually to discuss topics like public speaking, high-pressure situation, and other student-selected conversations. When Jon thinks about the future, he hopes his son will have a traditional kindergarten experience, and that his future volleyball players will have the quintessential first years of college. He's fearful of the unknown and unsure of what to expect. His players are used to him saying regularly, "That's just part of the deal" when things go poorly. This mantra has helped his team to roll with the punches in Spring 2020. "Let's get better with people." Hear the interview wherever you get your podcasts.Show notes: Follow the Lobos @unmlobovbJon bought Ericsson's book, Peak for his coaching staff. Jon's favorite podcast these days is Trevor Ragan's "Learner Lab." Check it out!Interview Date: 4/20/20Connect with us:Click here to tell us your story.Why is it called More and More Every Day? Click here to read our first More and More post. Follow us on Twitter and Instagram @smcchistoryClick here to join our mailing list.

Trevor Ragan is the founder of Train Ugly and The Learner Lab, platforms dedicated to understanding and sharing the science of becoming a better learner. You can find Trevor on the Learner Lab Podcast here: https://trainugly.com/learner-lab-podcast/  Table of contents: 0:00 - Introduction 4:00 - Top 3 characteristics of sports coaches 5:30 - Founding “Train Ugly” 13:30 - Importance of making mistakes 17:30 - Pushing your comfort zone 28:00 - Giving feedback 32:00 - Developing critical skills 41:00 - The dangers of specializing too early  46:00 - Book recommendations  49:00 - Conclusion The interview featured on this episode of the Love What You Play podcast originally debuted on the For the Love of the Game free spring Virtual Summit 2020. To learn more about our upcoming summits and events with featured speakers, head to fortheloveofthegame.ca/events 

I love the power of thinking about your thinking. This is where sustainable learning truly happens. Not in the telling. Not in the doing. But in the reflection on what’s happening. When you see patterns, you learn to manage them. My guest today is Trevor Ragan, the founder of The Learner Lab, an educational website that helps unpack and share the science of learning and development. Trevor spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone who will listen. In our conversation we talk about an essential process for successful training; why random can be better than predictable; a counterintuitive approach to managing difficult emotions; and of course, just what it means to train ugly. You can meet Trevor at thelearnerlab.com. This show is brought to you by The Advice Trap, Michael Bungay Stanier’s latest book. You can access a wide range of tools to help #TameYourAdviceMonster at www.TheAdviceTrap.com. If you’d like to spend more time with Michael and people he admires, sign up for The Year of Living Brilliantly. 52 teachers over 52 weeks, each teaching one brilliant insight. Absolutely free

Trevor Ragan, founder of TrainUgly.com and The Learner Lab, helps us identify the ingredients of a growth mindset and explains what he has learned from top researchers in the mindset community. He brings so much knowledge about where learning begins, what gets in the way, and how we can take action to change our patterns of thinking.

Today Trevor Ragan is on the show and I have been looking forward to this one because Trevor is excellent at what he does, real as they come, and also he’s a friend.Trevor Ragan has created Train Ugly and Learner lab, and if you haven’t seen his stuff yet then you need to pause this and look them up because he's impacting people worldwide with his work. He is one of the best for taking valuable and complex content, and really helping to mold it and teach it in a way that increases the depth and breadth of its impact. He’s also created some really solid content like his Jungle Tiger concept of learning that is a Train Ugly original and a true classic.He’s an experienced podcast host and guest so in this chat we dive into a lot of the things that he doesn’t get to talk about on shows in our relaxed and entertaining real learning way.We have a lot of fun in this chat starting right from the intro and I am honoured to connect you with Trevor.

Today we spoke to Trevor Ragan- a man on a mission to discover and share the science of better learning; think of him as a learning and research translator for us all. Everyone can become a better learner- learn the building blocks during this chat. We discuss growth mindset, fear, uncertainty and many other things. Please subscribe to Trevors' excellent podcast- 'Learner Lab podcast', and find out more about his work at www.thelearnerlab.com Welcome to the jungle folks!

Trevor Ragan is the owner of Train Ugly. He is the host of The Learner Lab Podcast. He is an awesome guy! I interviewed Trevor a while back and wanted to share his story. He dives into the actual science of how we improve. He does it in a fascinating way that we can all understand. Big keys to this interview: What we think is good practice, usually is not How we learn is contradictory to how most people teach How Trevor almost made the Duke University Basketball Team Biggest breakthroughs in learning over the past 10 years How to be in the ideal learning mode to perform your best and much much more! This is a must listen! --- Send in a voice message: https://anchor.fm/thegolowshow/message

Trevor Ragan is the founder of Train Ugly and The Learner Lab. He is a content creator, workshop facilitator, and TED speaker. Trevor breaks down the brain science of procrastination and fear, showing how we can “dance with fear”, a term coined by Seth Godin, using fear and excuses as an indicator that the learning task may lead to growth. Connect with Trevor: https://thelearnerlab.com/ Resource list: Show page: http://claritydojo.com/podcast6 Carol Dweck SethGodin.com Adam Grant, WorkLife Brene Brown, Unlocking Us Glennon Doyle Love Warrior, Untamed John Lee Dumas, eofire.com Travis Chappell https://www.eofire.com/podcast/travischappell2/

This week we were joined by Trevor Ragan from the Leaner Lab to talk about learning, what it is and how we can be better!

The Philosophy of 

Skills are built, not born. Learning is the ultimate skill. You won't want to miss this episode! May we all strive to choose to "Jungle Tiger." The sisters are joined by the brilliant, Trevor Ragan, founder of The Learning Lab an educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen.  You can find Trevor at his website thelearnerlab.com and his Tedx Talks.  If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review! 

Skill acquisition is the science that underpins movement learning and execution. In other words, skill acquisition is what underpins sport. There is not performance without skill acquisition. On this week's GAINcast we explore some simple ideas that can help coaches improve skill acquisition amongst their athletes. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2020/02/gaincast-episode-182-skill-acquisition/ The following links were referenced in the podcast or provide some additional reading material on the topic: The GAINcast is brought to you by GAIN and HMMR Media. Applications for GAIN are now open and you can learn more here, including links to all our past interviews with faculty members, registration information, and more. GAINcast 179 also gives you a sneak peek at GAIN 2020. The February site theme on HMMR Media is skill acquisition. Check the site throughout the month for more on the topic, including last week HMMR Podcast with Gary Winckler. We've looked at similar topics on several other episodes including GAINcast 109 on drills, GAINcast 168 on getting better, and GAINcast 161 with David Epstein. Vern has also put together blog posts on skill acquisition vs. motor learning and drills. One podcast recommended in this episode: Learner lab with Trevor Ragan.

You literally need the struggle and resistance to change your body. And the same rules apply to changing our brain. And so it's a call to action! Look, getting better isn't pretty and it's not only okay for it to be a bit ugly, it's unnecessary! The same tactics that we use to change our body with fitness and working out... those are the same rules that apply to changing our brain. So many times when we try to learn something, we try it twice, it doesn't work and then we just stop?! That would be the equivalent of doing like one set of curls. And then wake up in the morning like, oh, not bigger. I guess I can't grow. Nobody would do that!! People in the fitness world notice that, like literally, anyone can make any muscle stronger if they work it out! And… the same rules apply to skills. In today’s BPT Podcast I talked with Trevor Ragan from the “Learner Lab” and Train Ugly. Trever interviewed Michael merzenich. He's known as the father of neuro plasticity, which is like, the building blocks for all skill and development. Neuroplasticity shows how when we learn something, we're actually building new connections in our brain. And this guy has been studying the brain since the late 60s, early 70s. And during the conversation, one of the most profound things he said, like, with 100% certainty, absolutely anyone can get better at virtually anything! We know it can bring up a little fear and anxiety to create change… We address that too! Researchers have a technique they call Reappraising fear. Look into the research of fear, anxiety, stress, one of the worst possible things to do with those emotions is to try to suppress them. Yet 91% of people think that that's the best thing to do with them. We assume that something's wrong, that we're not ready, that we're not prepared that this isn't the right thing to do. But the truth is like, that's literally just a part of our brain. It's called our amygdala. And that's its response to anything that takes us out of our comfort zone. And so this tactic of reappraising fear is to help people understand feeling uncomfortable, doesn't mean you're doing something wrong. And it doesn't mean you can't do this. It means you're human. Like literally the human response to anything that stretches us out of our comfort zone is discomfort. And so like that seems simple, but it's like a superpower skill and tool that we can use to help us become better learners. Help us make bigger changes! The essence of a growth mindset is what I believe - I can grow. That's an essential fuel source to making a change the opposite of a fixed mindset that like, I can't learn that I can't do that. If I'm operating from those limiting beliefs, I'm probably not going to take a sustained action that goes for learning... that goes for working out. Now, the interesting thing, and the topic that we're digging into now is how actually the beliefs of the person in charge the beliefs of the leader can also become like self fulfilling, just like the beliefs of the individual. So Trevor interviewed Robert Rosenthal, he's in his 90s he's still a professor in California and he researches what they call the Pygmalion effect. And the Pygmalion effect basically shows how the Applications of the person in charge could become self-fulfilling prophecies. What the hell does that mean??? Check out today’s podcast with Trevor Ragan and find out! --- Send in a voice message: https://anchor.fm/phil-t9/message

In this episode of Talking About Practice, we interview Trevor Ragan. Trevor is the founder of TrainUgly.com and creates viral videos around learning and mindset. Trevor's journey began with the dream of making the Duke Basketball team, and it led him down a path of figuring out how to train like a Zoo Tiger and get past having a fixed mindset. Check out this episode to hear how Trevor's work is inspiring organizations, companies, and schools around the world to think differently about learning.

Meet Trevor Ragan, the guest on this week’s Way of Champions Podcast. Trevor is the founder of Train Ugly, and the host of a fantastic podcast called The Learner Lab [link]. This one goes a little over an hour, but we promise it is worth the time! Grab a notebook and a pen, and maybe some coffee or tea. This one is packed with incredible information!   Highlights from the Podcast: The most important trait of a great leader: the ability to learn How Trevor came up with the name “Train Ugly" Helping learners appreciate the pain of messing up to get better The difference between a tiger growing up in the zoo or growing up in the jungle Trevor shares his story of trying out for Duke Basketball Spending two years experiencing the leadership of Mike Krzyzewski Why Trevor started his podcast Overcoming Fear, Stress and Anxiety Things that create fear: Uncertainty, Attention, Change and Struggle Practice: Doing vs Reading Trevor explains how baseball coaches can improve pregame warm ups What is psychological safety and why is it more important than most people know? Why sleep is the best performance enhancing drug available Connect with Trevor Ragan  Website: https://trainugly.com/ Email: trevor@trainugly.com Twitter: @train_ugly Facebook: https://www.facebook.com/trainingugly Resources Mentioned  The Learner Lab [podcast] The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Mindset: The New Psychology of Success by Carol Dweck [book] Innovation, and Growth by Amy C. Edmondson  [book] The Culture Code: The Secrets of Highly Successful Groups by Dan Coyle [book] How to 'overcome’ fear, a TedTalk with Trevor Ragan [video] Learning Like a Jungle Tiger, a TedTalk with Trevor Ragan [video]   Visit us on: Twitter: https://twitter.com/ctgprojecthq Facebook: https://www.facebook.com/ChangingTheGameProject/ Instagram: https://www.instagram.com/ctgprojecthq/ iTunes: http://bit.ly/wocpodcast

Limiting beliefs get in the way of learning. We can all work to overcome these by building a true growth mindset (the belief that we can grow our skills). The most effective way to build a growth mindset is to dig into the research of neuroplasticity and really work to understand how our brain learns.Featuring:Dr. Michael Merzenich Neuroscientist at The University of California, San Francisco. Known as “The father of brain plasticity”Full Show NotesQuick Links:Soft-wired by Michael MerzenichHow to Build a Growth Mindset (video)The Brain That Changes Itself by Norman DoidgeLondon Cab Driver Study

En este episodio te traigo una introducción al concepto de mentalidad de crecimiento y mentalidad fija. Es un tema tratado por varios psicólogos del aprendizaje y muy en el candelero ahora mismo. Yo lo estoy estudiando con el libro Mindset, de Carol Dweck. Y como te he comentado, indagando he encontrado un episodio del podcast de escalada Power Company Podcast en el que se trata el tema de una forma más extensa y que es super interesante. La verdad es que es un episodio super chulo y su podcast tampoco tiene desperdicio. De forma sencilla la mentalidad fija es la que piensa que las habilidades y cualidades mentales son fijas, genéticas, y no pueden ser cambiadas; sin embargo la mentalidad del crecimiento es el convencimiento de que las habilidades, la inteligencia, las aptitudes etc. pueden ser mejoradas con trabajo y práctica. Te cuento un poco de mi historia personal, de cómo me he visto reflejado en ambas mentalidades en distintas épocas, y de cómo la capacidad de aprender y la mejora es mucho mucho mayor cuando adoptas la mentalidad de crecimiento. También te cuento que la mentalidad del crecimiento no es algo que adoptes un día y ya tengas el trabajo hecho, sino que es una habilidad a tener presente contínuamente, a recordar en cada entrenamiento, en cada salida a roca. Trato también la dicotomía entre poner el foco en el proceso para favorecer el aprendizaje o enfocarnos en las metas. Para eso te pongo el ejemplo del científico, mencionado por Trevor Ragan cuando habla sobre este tema. Las metas tienen un gran valor, hay que tomarlas en serio, pero no de forma personal. En el momento en el que ligas tu valía con el resultado de tu escalada, estás instalando una mentalidad fija y estás llamando a no disfrutar de la escalada. Por último, hablo de cómo podemos animar a los compañeros de cordada desde la mentalidad de crecimiento, valorando el esfuerzo y la atención en vez de características fijas. Te dejo con la siguiente cuestión ¿Qué opinas de flashear los movimientos en las vías o bloques?   Si te ha gustado por favor suscríbete, me puedes encontrar en Ivoox, Itunes, Spotify y en Youtube y por supuesto en rockandjoy.com, comparte y deja un comentario, estaré encantado de responderte.   El mundo es tu rocódromo, sal ahí fuera y disfrútalo!

How does fear impact teaching and learning? Join us as we look at the fears that limit us and how to move beyond them. Follow: @jonHarper70bd@froehlichm @train_ugly @bamradionetwork Trevor Ragan is the founder of Trainugly.com, a free educational website designed to unpack and share the science of learning and development. He spends his time with thought leaders and researchers from the worlds of psychology and developmental science, consumes their research, connects the dots, and shares it with anyone that will listen.

Everyone is a learner and everyone wants to get better at something. The problem is that we haven't yet utilized the research when it comes to learning in the best way. Trevor Ragan is on a mission to magnify the best research out there to make us all better learners. In this podcast, Trev and I talk about ditching the drama from the learning process to open up the natural learner in all of us. Trev speaks across the country on the topic and has started a movement of those open to learning by "training ugly." For more on Trev's bio click here. He's a beast out there speaking on all things learning and spreading the word! We let this one flow a bit and cover so many overlapping topics of how drama gets in the way of learning and event taking steps outside of our comfort zone. You'll find great ideas about: What is the difference between a zoo tiger and jungle tiger when it comes to learning? Comfort Zones Recognizing Jungle Tiger Moments The four triggers of fear that try to stop us from learning Fear How to recognize and move beyond fear Practical questions to tune into self-doubt and limitations What makes a bad, good and great learner? How does accountability fit in with learning The resistance to change and how it affects learning and growth Feedback and how it ties into learning How to give and receive feedback and not miss the learning Tips to overcome negative feedback you receive We make up the word "zoo justification" How to help your team learn more and take on jungle tiger moments Why being a translator of research is so powerful Why "robbing reps" prevents others from learning The four factors of learning from a mindset of accountability How to understand resilience and be more resilient His newest video he mentioned How to Build a Growth Mindset: https://youtu.be/V7XjFTrPl6o How to Overcome Fear: https://youtu.be/qKCJbDOmuTI A Study on Praise and Mindsets: https://youtu.be/NWv1VdDeoRY Growth Mindset Introduction https://youtu.be/75GFzikmRY0 Learning - How it Works & How to Do it Better https://youtu.be/u9WpHHJz5Dc You can connect with me and continue the discussion here as well: Instagram My Facebook Twitter Snapchat | Alex Dorr Be sure to give Trev some love and let him know that our podcast brought you to his work! He is @trainugly across platforms. Instagram Facebook Twitter Youtube

In this episode I sit down with Episode 64 alum Trevor Ragan. If you haven't listened to Ep 64 yet... go do that now. We'll wait.  Trevor and I caught up after a TED X Talk he gave in Lander, to discuss the principles and theories behind motor learning. I quite selfishly gave him scenarios and examples using the drills we've created for our workshops and coaching, and asked how he might improve upon them based on the research behind motor learning.  If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.  You can find Trevor at www.trainugly.com You can find our Movement Skills ebook, built from these principles, HERE. You can support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles. 

Episode 31 Discusses the Vulnerability Loop Why we should be vulnerable? How can we be vulnerable as a leader? Be sure and subscribe to the weekly newsletter at thriveonchallenge.com if you want to receive the podcast coaching notes PDF. If you missed previous episodes notes- shoot me an email-- jpnerbun@thriveonchallenge.com

How can we illuminate and support our players on the path to mastery? What are some dangers? Trevor gives us some practical advice and tools on how to be intentional with our language in developing a growth mindset and building a culture of intrinsically motivated athletes.

3:00     Introduction and background of Train Ugly 8:30     Concept of the Jungle and Zoo tiger and how he uses this concept with schools and Fortune 500 companies 15:45   It started with a dream 19:30   Times has changed but the brain have not, is the start of discussions about Train Ugly videos. Development is rapid all around us but is the way we are using the brain when learning and teaching keeping up? 24:00   FEAR 29:00   Growth Mindset 47:37   Our mind may feel that our child’s performance is a reflection of us parents so we try to help them avoid mistakes. 53:17   Creating a safe learning environment My next guest, Trevor Ragan, Founder of Train Ugly has a BA in Sociology. He is on an adventure to discover and share the science of growth and development. He has done workshops with groups from all over the world. He has worked with Fortune 500 companies, Major league Baseball Teams, Olympic teams, 100's of schools and even a few prisons. Like he describes it “He seeks out the scientists and thought leaders in the world of development, consume their research and discoveries. He connects the dots and shares with anyone who will listen. I was one of those who wanted to learn.” I discovered Train Ugly through his excellent descriptive videos in my own research. He displays powerful diagrams and animations about the mind and learning. Trevor's videos have over 500,000 downloads Here are some comments from a couple of people Thanks Trevor, One of the best emails I've received in 2015 and undoubtedly the best article I've read. I've just shared it with all the coaching staff at West Bromwich Albion. Thanks! and keep up all the work. Aaron Danks, UEFA A Licensed coach West Bromwich Albion 2015 Here is another one Firstly can I say..WOW! What a fantastic site! I absolutely love what you have done here. I just wanted to reach out and commend you on this. I think it is fantastic and I will be linking and tweeting about this to everybody I know. Stewart Armstrong, England Rugby Recommended books by Trevor Ragan Culture Code by Daniel Coyle Growth Mindset by Carol Dweck Love Warrior by Glennon Doyle Melton Rising strong by Bren Brown War of art by Steven Pressfield Brain Rules by John J. Medina Obstacles in the way by Ryan Holiday   Web:                www.trainugly.com Instagram:       @trainugly Facebook:        @Train Ugly Twitter:           @train_ugly Two of Train Ugly’s top videos https://www.youtube.com/watch?v=5Nymq7IVFSE https://www.youtube.com/watch?v=qKCJbDOmuTI

Trevor Ragan form TrainUgly.com joins the podcast this month! Episode 28 discusses: Art of Applying Principles Learning Zone Levels of Teaching- Applicable Ideas for Your Sports!

In the first 16 minutes episode of “Off the Pitch with Active”, host Ken talks about the reason behind the show and what listeners can expect.  Ken share short clips from interviewing a few distinguish guests;  Gordon MacLelland, Sport scientist and qualified teacher and CEO of Working with Parents in Sport. Michael Matricciani, High Performance Coach Australian College of Sport-Football, Head Coach NTC Girls & Owner Soccajoyes. John O’Sullivan, Author of 3 books, International Speaker including TEDx talk, Founder of Changing the Game Project and host of “Way of Champions” Trevor Ragan, Founder of TrainUgly. He seeks out the scientists and thought leaders in the world of development and learning, he connects the dots and shares with anyone who will listen. Dr. Jennifer Fraser, Author and host of End Bullying & Abuse in Sport Summit #001 Episode 0 min: Host Ken Willner, Active Illustrated explain what the “Off the Pitch with Active” podcast is all about. This is followed by short snippets from interviews which are coming up 4:28 min: Gordon MacLelland, WWPIS, if we parents can make smaller changes it is worth it. 6:00 min: Michael Matricciani, ACS talks about an incident in his professional career in football 8:50 min: John O’Sullivan, Changing the Game Projects talks about Dr. Amanda Visek’s work why kids play sport and that 70 out of 90 reasons why kids stop having fun is because of adult involvements 10:47 min: Trevor Ragan, Founder of TrainUgly talks about the core concept he uses when working with fortune 500 companies, professional sports clubs & schools 13:19 min: Dr. Jennifer Fraser, break down one aspect of neuron science about executive brain function in simple English. Great tool for any parents to know about their child's development   You find the podcast in iTunes, Stitcher and Soundcloud and it would mean a world to all sporting kids around the world if you share and like it in social media. The more downloads, the more kids will have a positive experience and hopefully remain playing for many, many, years. Until next episode, have a great sporting week! Don't forget to subscribe to the show

What is your growth mindset? WOW - what an awesome interview!! Join us for this opportunity to go behind the scenes of Train Ugly with Trevor Ragan. What does your growth mindset tell you about yourself? In this interview you will learn why it is important to pay attention to your mindset, how to establish your growth mindset beliefs, focus and sustaining a growth mindset culture. What does your next learning look like? Do you have a jungle tiger or a zoo tiger brain? Listen to learn more and reflect on your own practices.     Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   Here are some of the resources Amy and Tasha referenced: http://trainugly.com/   Thank you for listening in, head on over to iTunes, Google Play, or Stitcher to give Simple Soul a rating and review. Feel free to comment and share your thoughts. Also, like Simple Soul on Facebook and follow us on Twitter and become part of their tribe.  Love your simple soul.

Growth Mindset has recently become a hot topic in the world of sports, and for good reason. Mindset, which can be greatly affected by the feedback you give or receive, is key to learning and performance. Trevor Ragan is one of the most well versed in the science of learning and how mindset affects it, and he's out there working with teams, coaches, teachers, and businesses to actually apply the science. Trevor is the founder of Train Ugly, a group dedicated to sharing the science behind mindset, feedback, and the learning process, and how it relates to performance.  I highly suggest you visit Train Ugly online and spend time watching their excellent videos or reading their material.  It'll be time well spent.   During our conversation, Trevor gave me a great list of resources where we can learn more about these topics.  If you buy through our links at www.powercompanyclimbing.com/blog/2017/11/6/episode-64-fixed-vs-growth-mindset-with-trevor-ragan-from-trainugly, we get a small percentage from Amazon (it doesn't raise your prices) to help support the podcast. Find Trevor online at www.trainugly.com Find us online at www.powercompanyclimbing.com Support the podcast at www.patreon.com/powercompanypodcast We don't tweet.  We scream like eagles. 

Trevor Ragan has been on a mission to learn about the growth that comes from failure. Join Greg and guest host Kelly Simon as they talk with Trevor about dancing with fear and coming out stronger in the end.

Trevor Ragan is the founder of Train Ugly From Trevor: I AM ON AN ADVENTURE… To challenge and question EVERYTHING that we think we know about sports, education, and development. Through this journey I've worked with best-selling authors, olympic coaches, professional athletes, renowned professors, and thousands of coaches, teachers, students, and players from all over the world. These experiences helped me to discover some incredibly important research in the fields of motor learning, performance science, and psychology that should have totally changed the way we train and develop students, athletes, and people in general – but they have not. It's my mission to change that. Each morning I get out of bed inspired to read, research, learn, and share as much as possible with students, athletes, coaches, and teachers.   Website: trainugly.com Facebook: /trainingugly/ Twitter: @train_ugly Youtube: /SabiSushi1 - Listen Now: Listen on iTunes: iTunes link Listen on Stitcher: Stitcher link Listen on Google Play Music: Google Play link - Quote 'You have to be bad first' Cringe Moment Being too focused on the win or loss - Enjoy the journey! Teaching Skills 2 pillars: Motor learning - The number of reps Make reps: Random & Gamelike - Games are random, so reps should be too. Great video on this: youtu.be/m_5nWKyRzKM Growth mindset - The people who believe in their capacity to learn and grow, do much better at learning and growing. 'Skills are built not born.' Learning is not easy - you have to be bad first. You have to understand that being bad first is part of the process. Dealing with failure Trevor had a goal since 7th grade to make the Duke basketball team He tried out as a walk-on, and was the last one cut. How do you deal with this type of failure? Learning to appreciate the value of the struggle, while you are in the middle of the process Have huge goals that you can picture yourself doing. But then focus on the systems and process that will get you to that goal. The result of achieving the goal does not define you. Championship Culture  Create a safe place to learn You're going to be bad first Don't create a culture that only values success and perfection Teammates and coaches need to take the focus off the outcome when building up their teammates and players Coach K from Duke - He invests a huge amount of time in creating 1 on 1 relationships with all his players Best borrowed/stolen idea Karch Kiraly - Now coach of the women's U.S. Olympic team - Always learning. He asked Trevor after Trevor observed his practice: 'What do you think we can do better?' Train Ugly Video essays - Great explanations of the science and research - check them out at trainugly.com Favorite coaching book/quote Book: The obstacle is the Way by Ryan Holliday - good for young athletes Book: Rising Strong by Brene Brown Book: Daring Greatly by Brene Brown Parting Advice Sports provide the opportunity to teach children life skills that are life-changing -- Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here -  Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

In Episode 54, Travis is back from Thanksgiving break with a special guest that is sure to get you excited and inspired, and ready to go tackle your obstacles. Trevor Ragan is the creator of Train Ugly, and he is on a mission to help students, athletes, and people from all walks of life learn the skills and tools for living their best. Trevor was a walk-on basketball player at Duke, went on to open a sushi restaurant with three of his best friends, and now runs Train Ugly with passion and purpose.  In this episode Trevor tells his story and shares insight and inspiration from his journey. Trevor is surely a "yes, and" man!  Click here to learn more about Trevor and Train Ugly.  www.LiveYesAnd.com @LiveYesAnd  

Within this episode, the #IAedchat team welcomed Trevor Ragan, founder of trainugly.com for a conversation about growthmindset, deep practice, and learning. You will not want to miss the content shared within this show!

Growth Mindset is one of the most used phrases in education. Join Greg and Jenny as they discuss not only mindset but how to apply it to the lives of students, teachers, and ourselves. This is part two of a two part series where they sit down with Trevor Ragan from www.trainugly.com.

Getting better isn’t pretty. Trevor Ragan says that his fascination with learning has sent him on the most incredible journey of his life, and that during his crusade, he’s discovered some important concepts that have totally changed the way he looks at the world. Trevor believes that a growth mindset is the key to success in learning.

Growth Mindset is one of the most used phrases in education. Join Greg and Jenny as they discuss not only mindset but how to apply it to the lives of students, teachers, and ourselves. This is part one of a two part series where they sit down with Trevor Ragan from www.trainugly.com.

This week, Trevor Ragan of trainugly.com joined Stephen to talk about "how to train ugly."  Trevor has had a tremendous amount of success breaking down the old, traditional view of training (i.e. control every aspect of the athletes technique, and drill over and over and over the same way, then hopefully eliminate enough mistakes to create success) with concepts like random vs block training and the growth mindset (touch the ball often, learn through mistakes and develop the ability to live in the moment and produce the results.) He shared his journey from talking to the researchers who knew about the concepts of motor learning and then ultimately, attempting  to educate coaches and athletes about a new way, how they can train ugly, have fun and have more success. For more info on The McCarthy Project, visit our website

Our guest today is Trevor Ragan from TrainUgly.com. Trevor explains his “jungle tiger” analogy and walks us through his four-step framework to achieve amazing results in your game. Trevor explains that Train Ugly is the marriage of the mental component, or growth mindset, and motor science learning. He emphasizes that a motor learning science practice can get ugly – it’s harder, more chaotic and more random. When you’re in that zone, you make more mistakes.

Fulfilling Life’s Yearnings Is Being Passionate About Growth. - Trevor Ragan What’s up FLY Zone, So today I have Trevor Ragan from TrainUgly.com joining me on the show.  Been wanting to have him as a guest on the show because I think the work that he is doing is awesome. He’s one of those people doing good stuff in the world, that he wakes up each morning, fired up to get out bed, inspi --- Support this podcast: https://anchor.fm/blake-soulet/support

Guest Trevor Ragan, founder of Train Ugly, is doing some great work in the world of learning. He says that his fascination with learning has sent him on the most incredible journey of his life, and that during his crusade, he's discovered some important concepts that have totally changed the way he looks at the world. Trevor believes that a growth mindset is the key to success in learning.

[powerpress] Golf Improvement In The Modern World! Welcome to Episode 22 of The Golf Improvement Podcast.  Dedicated to bringing you useful information on custom club fitting, short game improvement, and effective practice techniques to Take YOUR Game To New Heights! Show Notes: Too cold here in East Tennessee! Help me with my Driver Lie Angle […]