Enjoying Life OTR honors truckers and shares their stories. We celebrate the many ways they are enjoying life over the road. We are a community that champions adventure, innovation and well-being.
Cindy takes the mic solo this week to share exciting updates for the Enjoying Life OTR community! From the newly revamped website to a growing blog featuring guest stories and behind-the-scenes content, there's more ways than ever to connect. She also dives into the difference between the Enjoying Life OTR Facebook page and private group, sharing why both are valuable for drivers looking to engage.Plus, a heartfelt thank you to all who have left reviews and shared the podcast—you're making this community stronger every day! Brian will be back next episode, but in the meantime, Cindy invites you to explore past episodes, check out the blog, and stay involved.If you enjoy the show, the best way to support it is to share with a fellow driver!
Thinking about starting your own trucking company? Before you take the leap, let's get real about the costs, challenges, and strategies for making it work.In this episode of Enjoying Life OTR, Cindy Tunstall and Kyle Hutchinson break down the real steps to going independent—from getting your own MC authority to securing freight and building relationships with shippers.Kyle shares insider strategies on negotiating rates, finding the best lanes, avoiding bad brokers, and how he built relationships with brokers and shippers to secure higher-paying freight—without relying on load boards. He also breaks down how to determine real market rates (not just what brokers tell you!) and how to negotiate fair layover fees so you're properly compensated for downtime.Cindy talks about her biggest lessons learned in launching her own authority and the biggest mistakes new owner-operators make. Plus, they tackle the age-old debate: Is it really the right time to start a trucking company?If you've ever wondered whether owning a trucking business is for you, this episode will give you the clarity you need.Get Cindy's Free Guide: A step-by-step checklist for launching your own trucking company. Just click "Send Us a Text" in the show notes and send Cindy your email address.Connect with Kyle Hutchinson--Follow The Tall Garage Facebook group and Youtube Channel.Enjoying Life OTR Podcast drops new episodes on the 1st and 15th! Hit subscribe and keep rolling with us.#EnjoyingLifeOTR #HealthierTruckers #OwnerOperator #TruckingBusiness #FreightHaulingSend us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR:Join "Enjoying Life OTR" Facebook Group to join the movement and connect with other drivers who are sharing their journey.Follow our Facebook page to keep up with the latest news and recent podcast episodes as well as entertaining content for every driver.#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our host, Cindy Tunstall: EnjoyingLifeOTR@gmail.com
You're already negotiating—whether you realize it or not. Every day, you're making deals, setting terms, and advocating for what you want. Whether it's negotiating pay, home time, freight rates, or just convincing your family where to go on vacation, the skills of negotiation affect every part of your life. The question is—are you using them to your advantage?In this episode of Enjoying Life OTR, Cindy Tunstall and Brian Wilson sit down with Kenny and Elizabeth Long, trucking industry powerhouses who run a brokerage, a fleet, and know exactly what it takes to negotiate with confidence. And here's the best part—negotiation isn't just for certain personality types. It's a skill anyone can master. Getting out of your comfort zone and improving these strategies will benefit your career, relationships, and everyday interactions.You'll learn:✅ How to negotiate higher pay, better loads, and preferred routes✅ Why who makes the first offer has more power than you think✅ How to read the other person's energy and mirror it to build rapport✅ The #1 mistake drivers make when negotiating—and how to fix it✅ Simple strategies to make negotiation feel natural (even if it makes you nervous)Mastering negotiation isn't about being pushy—it's about problem-solving, building trust, and confidently advocating for yourself. And in this episode, we're giving you real-world strategies that work.
Butch Phelps Shares Life-Changing Solutions for OTR DriversLong hours behind the wheel don't have to mean chronic pain and stiffness. Butch Phelps, a licensed neuromuscular massage therapist and former trucker, understands the toll driving takes on your body—and he's here with simple, practical solutions that fit into your day.In this episode, you'll discover:How to stop pain before it starts with quick stretches that can be done in minutes—even at a stoplight.Why small adjustments in posture, grip, and footwear can make a big difference for your comfort.The surprising link between emotions and muscle tension—and how to break free from the cycle of discomfort.Butch's advice isn't about overhauling your routine or ditching your steel-toe boots. It's about giving your body what it needs to feel better with practical, easy steps that anyone can do. From improving flexibility to easing muscle tension, these techniques can change how you feel every day on the road.
What if one simple change could redefine your health and energy? In this episode of Enjoying Life OTR, we explore the powerful impact of intermittent fasting with Gin Stevens, NY Times best-selling author and expert on intermitten fasting. Gin shares game-changing strategies for incorporating fasting into the unique challenges of the trucking lifestyle—breaking down barriers and offering practical tools for real results.You'll hear stories of transformation, including Brian Wilson, an OTR driver who lost 85 pounds and hear more inspiring stories from OTR drivers: Lamar Myart, Gemma Ford, and Marie Ward. Whether you're looking to shed weight, manage diabetes, reduce brain fog or simply feel better, we unpack the science of fasting. Gin explains the importance of a clean fast and why your zero-calorie sweeteners sabotage your efforts. We share ways to build discipline without overcomplicating the process.This episode delivers more than advice—it's packed with hope, community, and actionable steps to help you take control of your health. Tune in to learn about Gin's "28-Day Fast Start" and "Delay Don't Deny" audiobooks and discover why intermittent fasting is more than a trend—it's a sustainable way to thrive on the road and beyond.This episode dives deep into how intermittent fasting offers truck drivers a lifeline in their health journeys, showcasing personal stories of transformation and success. With insights from Gin Stevens and real-life experiences from drivers, we'll gain practical tools and motivation for adopting intermittent fasting, regardless of our challenging schedules. • Exploring the unique challenges of maintaining health as a truck driver • Personal success stories demonstrating the benefits of intermittent fasting • Gin Stevens elaborates on the importance of a clean fast • Addressing hunger and maintaining energy levels during fasting • Community support as a vital aspect of any health journey • Practical tips to start intermittent fasting while truckingFind more books and additional resources at GinStephens.com Tune into Gin's podcast each week for more inspiration: https://www.intermittentfastingstories.com/ https://www.fastfeastrepeat.com/Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
What's better than swapping holiday stories with friends who just get it? In this festive episode, the Enjoying Life OTRteam is sharing their favorite Christmas memories—whether from childhood, precious family time, or the open road. It's a chance to connect, reflect, and celebrate the season together.Your hosts Cindy Tunstall and Malinda Fox-Wellington are joined by our "Roadie and Guide on the Side" Dino Grigoriadis, along with our fun-loving team: Jess Graham, Joe Lee, Brian Wilson, and Gemma Ford. We're taking a break to laugh, reminisce, and wish you all a "Happy Holidays and Happy New Year!"Tune in to feel a little holiday magic, trucker style—it's a celebration of the hardworking drivers who make every mile count and every holiday brighter. Merry Christmas and Happy New Year from all of us at Enjoying Life OTR!Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Imagine having a co-pilot for your trucking journey, not made of flesh and bone, but of circuits and code. Join Cindy Tunstall and Melinda Fox Wellington as they recount their own paths from skepticism to reliance on artificial intelligence. They've invited AI into their lives as a trusty assistant, helping with everything from composing emails to planning meals and even crafting holiday jingles. This episode promises to enhance your understanding of AI, showcasing how it's not just a novelty but an integrated part of everyday life on and off the road.Ever wondered how AI can supercharge your communication skills? We unlock the potential of tools like ChatGPT, illustrating their unique ability to remember conversations and provide tailored support for truck drivers. From practical tips for crafting effective emails to maximizing productivity in podcast production, the hosts share real-life success stories. They emphasize the importance of verifying AI-provided information while spotlighting its role as a creative problem-solver—be it negotiating offers or brainstorming menu ideas for events.Cindy and Melinda don't shy away from discussing AI's limitations alongside its benefits. By adjusting settings and learning effective prompting, they tailor AI interactions to reflect personal values and preferences, transforming AI from a passive assistant into an insightful collaborator. The episode also covers the ethical and legal considerations of AI, urging caution and critical engagement with its outputs. As a delightful finale, enjoy a festive tune born from an AI collaboration, celebrating the holiday spirit and the vibrant journey of truckers everywhere.Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
What if quitting smoking, vaping or drinking could be as easy as flipping a switch in your brain? On Enjoying Life OTR, join us for a transformative conversation with Wayne Spaulding, who shares his compelling journey of overcoming addiction through the Alan Carr method. We unravel the misconceptions about addiction and discuss the idea that quitting doesn't have to be an arduous, painful process. With personal anecdotes and a touch of humor, Wayne and I explore the initial allure of smoking in youth and how it quickly spirals into a lifelong struggle.For those thinking about vaping as a safer alternative, think again. We explore the truth about nicotine withdrawal and the insidious nature of vaping, emphasizing the enduring psychological tug-of-war that often leads to relapse. Wayne's narrative offers hope and practical insights, as he recounts how the Alan Carr method helped him redefine his relationship with smoking and drinking. Even if you're not battling these habits yourself, the mindset shifts discussed provide valuable tools for personal growth and could be your key to a healthier, more fulfilling life.Throughout the episode, stories of success with Alan Carr's method shine a light on the power of changing one's mindset. Whether you're a truck driver like our featured guest or someone facing the pressures of life's demands, the insights shared in this conversation highlight the ease and empowerment of quitting without feeling deprived. A healthier lifestyle is within reach, and this episode serves as your guide to finding freedom from addiction and embracing a new perspective on what it means to truly enjoy life.Visit www.usa.allencarr.com to find more information about how to quit the easy way!Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
In this special episode of Enjoying Life OTR, we celebrate YOU—our incredible drivers—with heartfelt messages from both four-wheelers and fellow truckers across the country. Tune in to hear touching tributes, genuine expressions of gratitude, and stories that highlight just how much you're appreciated. Plus, we've curated a dynamic mix of music to make your listening experience even more enjoyable.This show is our way of saying thank you for your hard work, support, and friendship. You keep America moving, and we couldn't be more grateful. Sit back, relax, and feel the appreciation—we made this just for you!Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Have you ever wondered how a lifelong dream can blossom into a fulfilling career, even amidst life's challenges? Meet Joe Lee, a passionate trucker whose journey from a carpentry career to the open road is a testament to perseverance and transformation. Joe's heartfelt poem, Living the Dream, encapsulates his unwavering love for trucks—a passion ignited in his childhood and reignited in his 40s. Join us as Joe shares his story of overcoming personal losses and initial resistance to chase the trucking dream, proving that small, consistent steps can lead to big changes.Joe opens up about the realities of maintaining a healthy lifestyle on the road, highlighting the challenges posed by DOT physicals and lifestyle adjustments. His candid discussion on managing blood pressure through better food choices and incremental lifestyle changes offers practical insights for anyone navigating similar hurdles. By prioritizing home-cooked meals, Joe's approach underscores the mental and physical benefits of committing to healthier living, even in a demanding profession like trucking.Discover innovative strategies for a healthier, happier life on the road, from transitioning to reusable kitchenware to managing grocery shopping on the go. Joe's story resonates with anyone striving for long-term lifestyle improvements, emphasizing mindset shifts over rigid diets. Learn how a positive outlook and new motivations can sustain progress beyond initial goals. This episode is a source of inspiration for those eager to pursue their dreams while embracing healthier choices, mile by mile, and finding joy in the journey.Joe Lee (Joseph Lee) is an active member of the Enjoying Life OTR Facebook group, a valued member on our Lead Team, and an asset to our community. Beyond his personal story, Joe reflects on the broader trucking community, offering encouragement to others who may feel stuck or hesitant to pursue their own goals.Living the Dream, a touching poem by Joe Lee, reflects the journey of rekindling a childhood passion. It's a reminder that dreams can take root early in life and find their way back to us when the time is right:As I sat there in the cab just holding the wheel, I thought to myself man, I love how I feel.I pretended to drive it with excitement and joy, and a dream came alive inside that young boy.Well, I've done many things in my life since that day, and although that dream faded, it never went away.Every time a rig passed me and rolled on its way, there was a voice in my head that said Maybe someday.Well, here I am, over 40, with a brand new career, and I can hardSend us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Long hours, tight schedules, and unpredictable situations—truckers face these challenges daily, often leading to stress, decision fatigue, and sleepless nights. This episode of Enjoying Life OTR brings in professional counselor Atara Parkinson, who offers practical, science-backed tools to help you manage the mental load of life on the road. Learn quick techniques like the physiological sigh and peripheral vision exercises—simple methods you can implement today to calm your mind and stay focused.Trauma can build up over time, especially after facing tough situations on the highway. Atara helps us recognize the hidden impact of unprocessed events and how they can affect your overall health. She shares strategies like brainspotting and talk therapy to help drivers identify trauma triggers and find a path to recovery, even amidst the challenges of the road.Finding the right support shouldn't be another stressor. In this episode, we break down how to find someone who truly understands your unique lifestyle, emphasizing the importance of a supportive, non-judgmental relationship. Plus, discover the power of community support and self-advocacy in the healing process. Whether you're a long-haul driver or anyone seeking ways to manage stress and trauma, this episode offers valuable insights for a healthier, more balanced life.Atara Parkinson is a Licensed Marriage and Family Therapist and Certified Integrative Practitioner. Her passion is to help clients in the mind/body connection. She loves watching the physical body and mind align to impact mental health through nutrition and integrative medicine. She supports her clients in creating sustainable vision for their lives. The goal of her work is to empower clients on gaining clarity to obtain holistic balance in mind, body and soul. She believes that a strong therapeutic connection is vital in creating a space for healing to take place. Her approach is to create a safe, compassionate, and non-judgmental space for clients to explore their lives and beliefs. She is a member of the Enjoying Life OTR Facebook group and can be reached via email ataraparkinson@protonmail.com if we have any questions or concerns. She is passionate about helping others on their journey.Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Two Life-Changing Moments on the Road: How Robert Pound Overcame Unimaginable TragedyIn this heartfelt episode, seasoned trucker Robert Pound opens up about the life-altering impact of two devastating accidents, sharing his story of resilience and strength with Cindy Tunstall, host of Enjoying Life OTR. Robert's journey offers a powerful reminder that we often have no idea what others are enduring, a lesson that deeply moved Cindy. Together, they explore the hidden struggles of life behind the wheel and the profound sense of community that sustains drivers through tough times.The conversation delves into the evolution of the trucking industry, from the camaraderie-filled days at classic truck stops like the Iron Skillet to the structured routines introduced by new technologies like electronic logging devices. Cindy, a newer face in trucking, and Robert, with over two decades of experience, share their unique perspectives on these changes and what they mean for today's drivers.Beyond the challenges, this episode highlights the power of mentorship and the critical role of community. Cindy and Robert tackle misconceptions about road safety, the importance of proper training, and the dynamics of accidents involving four-wheelers. Their discussion reveals how the support of fellow drivers can be key to adapting safely to new technology and staying grounded during difficult moments.This episode is not just about adversity; it's about finding joy and building a healthier lifestyle on the road. Cindy and Robert share creative tips for staying active, accessing nutritious meals, and engaging with supportive online communities. Through stories of mentorship and shared experiences, they celebrate the strength and resilience of truckers everywhere—reminding us that for many, trucking is more than just a job; it's a way of life.Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
What if your toughest challenges became the stepping stones to your greatest triumphs? Join us as we sit down with Ben Grunenwald, a remarkable figure in the trucking industry, who shares his incredible journey from hardship to success. From dropping out of high school and facing homelessness to becoming the youngest driver in his company, Ben's story is a testament to resilience and determination. Listen as he recounts his early fascination with trucking, inspired by his grandfather, and his rise through the ranks to become an expert in safety management.Ever wondered how a roadside breakdown could lead to an encounter with automotive legends? Ben takes us through his adventurous six years on the road, including a memorable breakdown near Barstow, California, that serendipitously led him to a Carroll Shelby car museum in Las Vegas. There, he met Michael Shelby and got a sneak peek at the unreleased Shelby Series 7. Beyond his professional adventures, Ben also shares a heartwarming tale of reconnecting and marrying a former girlfriend after 20 years apart, highlighting the unexpected twists and personal milestones that define a trucker's life.Curious about the future of the trucking industry? Ben delves into the rise of autonomous trucks and technological advancements shaping the field. Hear his thoughts on how these changes could impact drivers and the benefits they might bring. Learn about his transition from night shifts to higher education in criminal justice and supply chain management, all while maintaining a growth mindset and positive outlook. This episode is packed with practical strategies for personal and professional development, making it a must-listen for anyone in the trucking community or those interested in the evolving landscape of this essential industry.Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Imagine transitioning to a completely new career at 41 and facing significant health challenges along the way. Meet Eileen Ward, a resilient trucker with over two decades of experience who not only faced mental health struggles and thyroid issues but also found ways to thrive. This episode promises to reveal her secrets for overcoming sleep problems, staying active, and maintaining a healthy diet while on the road. Eileen's story is a testament to the power of therapy, emotional resilience, and the unexpected support found in the trucking community.We also dive deep into the delicate balance between a demanding truck driving job and prioritizing mental health. Hear about the personal journey of starting therapy amidst a hectic schedule, addressing the stigma around seeking mental health support in the trucking industry, and discovering camaraderie among fellow drivers. This episode emphasizes how addressing mental health can lead to better physical health and overall well-being, showcasing the interconnectedness of our minds and bodies.Finally, we share practical tips for maintaining health on the road, even under extreme weather conditions. From the importance of nutrition and hydration to creative ways of staying active, this episode is packed with strategies that can transform your lifestyle. Learn how small, consistent changes can lead to significant improvements and get inspired by Eileen's advice on making manageable adjustments over time. Plus, connect with other health-conscious drivers through platforms like Healthier Truckers and Enjoying Life OTR. Join us for a journey towards a healthier and happier life on the road, one mile at a time.Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Ever felt like life's challenges were too much to bear? Hear Malinda Fox Wellington recount the day her truck spiraled out of control on I-55, leaving her questioning her resolve and strength as a truck driver. This episode isn't just about a harrowing crash—it's about the incredible journey of recovery and resilience that followed. Inspired by Jess Graham's powerful story of rebuilding her life after an abusive relationship, Melinda's raw and honest narrative will resonate with anyone who's ever faced a defining moment of fear and doubt.Join Cindy Tunstall and Malinda as they explore the themes of resilience and connection on the road. From the heart-stopping moment of the crash to the emotional aftermath and ultimate triumph, Melinda shares practical strategies for finding inner strength and staying connected with loved ones despite the miles. Whether you're a seasoned driver or just starting out, this episode promises to offer insights and inspiration that will empower you to thrive on the road, not just survive. Get ready for a story that challenges, inspires, and transforms your outlook on life behind the wheel.Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Jess Graham, a thriving independent owner-operator, shares her inspiring journey of reinvention and success in the trucking industry. Join us as Jess recounts her transformative experiences, from creatively homeschooling her daughter in the cab to masterfully navigating the complexities of life on the open road. With confidence and wisdom, Jess offers invaluable strategies for maintaining strong family connections while managing a demanding career and building a supportive community within the trucking world.As a vocal advocate for positive change, Jess candidly discusses industry challenges and provides practical, empowering advice for addressing and reporting workplace issues. Her proactive approach and dedication to improving the field serve as a beacon of hope and resilience for drivers at all stages of their careers. Jess's journey to becoming an owner-operator, bolstered by strategic networking and determination, exemplifies the power of seizing opportunities and fostering supportive relationships.Discover Jess's unique perspective on embracing the joys of trucking life while proactively addressing its hurdles. From maintaining self-care routines to achieving work-life balance, Jess shares innovative solutions for common challenges. Learn how she combats isolation by budgeting for adventures and cultivating meaningful connections on the road. Tune in for practical tips on enhancing your trucking experience, from advocating for improved industry standards to maximizing travel opportunities and achieving personal goals.This episode promises to inspire and empower listeners, offering a roadmap for finding fulfillment, success, and happiness in the dynamic world of trucking. Whether you're a seasoned driver or considering a career on the road, Jess Graham's story and insights will fuel your journey towards a rewarding life in trucking.Jess Graham is an active member of Enjoying Life OTR Facebook group and active on social media as RigJessSend us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Join Malinda Fox-Wellington on Enjoying Life OTR as she welcomes Angela Griffith, The Christian Sexpert, to explore maintaining strong relationships in the trucking world. Discover the transformative '12 Intimacies' concept, learn practical strategies for staying connected across miles, and find solutions to common long-distance relationship challenges. Whether you're a trucker or a partner at home, this episode offers invaluable insights on communication, solo parenting, and keeping love alive despite separation. Tune in for expert advice on turning relationship roadblocks into opportunities for deeper connection.Angela Griffith, known as The Christian Sexpert to over 100,000 social media followers, has dedicated more than two decades to studying human sexuality and God's design for intimacy. With 20+ years of marriage to her trucker husband, Angela brings unique insights into long-distance relationships. A homeschool mom and leader for Natural Christian Mommas, she coaches women to embrace their God-given sexuality. Angela's mission? To challenge the status quo and help couples "Go have good sex!"Connect with Angela:Website: https://www.thechristiansexpert.com/Email: angela@thechristiansexpert.comInstagram: https://www.instagram.com/thechristiansexpert/Facebook: https://www.facebook.com/thechristiansexpertYouTube: https://www.youtube.com/channel/UCMrHEas4zWmIIHpa4ZmM-JATikTok: https://www.tiktok.com/@thechristiansexpert#TruckerRelationships #LongDistanceLove #IntimacyTips #ChristianSexpert #TruckingLifestyleSend us a Text Message.Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Dive into the fast-paced world of entertainment trucking with veteran driver Dino Grigoriadis. With over 20 years of experience hauling for some of the biggest names in music, Dino shares insider stories from life on the road with rock legends like Bruce Springsteen, ACDC, and Kenny Chesney. Learn about the unique challenges and rewards of concert freight, from tight schedules and high-stakes deliveries to exclusive after-parties with stars. Discover how entertainment trucking differs from traditional freight, the skills needed to succeed in this niche, and tips for maintaining work-life balance during long tours. Whether you're a trucker considering a switch to entertainment freight or simply curious about the logistics behind your favorite concerts, this episode offers a fascinating glimpse behind the curtain of the music industry's complex supply chain. Join us for an unforgettable ride through the world of concert trucking, filled with celebrity encounters, practical insights, and the unsung heroes who keep the show on the road.Questions for Dino? Find him in the Enjoying Life OTR Facebook group.Send us a Text Message.Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Ever wondered how the journey of a podcast begins and evolves? Join us in this special episode of Enjoying Life OTR as we sit down with Cindy, the original host, who takes us through a nostalgic trip down memory lane. Cindy shares her passion for connecting with fellow drivers and the inspiration behind starting the podcast. Together, we discuss the ups and downs of life on the road, highlighting our ongoing commitment to innovation, adventure, and well-being within the trucking community.Have you ever experienced decision fatigue? For truck drivers, the constant need to make critical decisions can be exhausting. We dive into how breaking routines and exploring new hobbies can bring joy and fulfillment to life on the road. From attending a baseball game at Wrigley Field to visiting the majestic Grand Canyon, we share personal stories that showcase how overcoming decision fatigue can lead to unforgettable experiences. Plus, we offer practical tips on integrating health and wellness activities into the unpredictable schedules of truck drivers.Meet the Healthier Truckers group, a supportive community where drivers inspire each other to lead healthier lives. We discuss small, achievable movement challenges, share nutritious food options, and celebrate success stories like Melinda's impressive 60-pound weight loss. Embrace the journey, join our vibrant Facebook communities, and continue your path towards becoming a healthier and happier trucker.Send us a Text Message.Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Attention OTR truckers! The Enjoying Life OTR podcast is taking a brief hiatus this July as we gear up for an exciting new season. Now's the perfect time to catch up on any episodes you've missed and stay connected through our Facebook groups.Are you an over-the-road trucker battling fatigue, respiratory problems, or chronic pain during those long hauls? This Enjoying Life OTR podcast episode tackles common truck driver health challenges, offering practical solutions you might not have considered.Meet Dawn Dodge, a 61-year-old long-haul truck driver who's cracked the code on staying healthy on the road. Dawn shares her journey from struggling with typical trucker ailments to discovering simple, natural remedies that fit seamlessly into the OTR lifestyle.In this trucker health podcast, we explore:Combating truck driver fatigue without relying on energy drinksManaging respiratory issues from extended time behind the wheelDealing with chronic pain and inflammation in truckingAddressing digestive problems and kidney stones common among driversFinding natural energy boosters for cross-country trucking tripsDawn offers practical, easy-to-implement truck driver health tips that don't require major lifestyle changes. You'll also discover how to make the most of your trucker downtime, with suggestions for great truck stops and driver hangouts across America's highways.Whether you're skeptical about natural remedies or just looking for new ways to improve your health as an OTR truck driver, this episode has something for every trucker. Tune in for a down-to-earth discussion about real solutions to the health challenges we face every day in the trucking industry.Plus, get insider tips on hidden gems like Casa de Fruta in California and creative ideas for building community at truck stops. Don't miss this chance to learn how you can enjoy life more while driving OTR!Don't miss this opportunity to learn how you can enjoy life more while driving OTR! Subscribe to the Enjoying Life OTR podcast for ongoing trucker health tips, inspiring OTR adventures and lifestyle tips tailored for long-haul drivers.Remember, we're on break this July, but we encourage you to join our Facebook community and catch up on previous episodes. Stay tuned for our return with fresh content to help you thrive on the open road!#TruckerHealth #OTRWellness #TruckDriverTips #HealthyTrucking #NaturalRemedies #TruckerLifestyleSend us a Text Message.Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Truckers, meet Brian Wilson- an inspiring driver who battled smoking, alcoholism, obesity and joint pain but emerged victorious through perseverance. In this candid "Healthier Truckers" episode, long-hauler Brian shares his incredible 55-pound weight loss journey.Hear Brian's motivating story, from struggling with lack of energy to finding determination through a New Year's resolution in 2021. He reveals his diet overhaul embracing nutritious foods and portion control, incorporating daily walking, pushing through knee pain to jog, and taking up cycling with his triathlete son's support.Brian provides a roadmap packed with tips for truckers: using fitness apps to track progress, setting incremental milestones, recovering from plateaus. You'll learn how an uplifting community, including his son who motivated Brian's transformation.Whether you want to lose weight, increase energy, manage joint pain or live healthier on the road, Brian's story offers powerful motivation that major lifestyle change is possible through consistency. Get inspired by his tenacity to start your own trucker fitness journey!Community and support play a pivotal role in any transformation journey, and this episode highlights just that. Join our "Enjoying Life OTR" and "Healthier Truckers" communities where you can connect with others who share your goals. If you'd like to follow Brian's journey, he regularly posts updates and goes live on Facebook to share his rides and milestones. You can find and follow him at Brian WilsonSend us a Text Message.Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Ever wondered how a life-altering event can pivot your career and lead to an inspiring new journey? Meet Gemma Ford, a former ER trauma nurse who transformed her grief into an adventurous life as a long-haul truck driver. Listen as she recounts her journey from the ER to the open road after the sudden loss of her husband. Gemma shares her experiences of discovering new places, savoring local cuisines, and making significant lifestyle changes, like quitting smoking and losing 40 pounds, to enjoy a healthier life with her grandchildren.What does it take to push past social anxiety and embrace new experiences on the road? A fellow truck driver opens up about their transformative journey from initial hesitation to stepping out of their truck and exploring iconic landmarks, geocaching, and even enduring a daunting 14-mile walk back to their vehicle. This segment underscores the importance of overcoming social anxieties to enrich your life with memorable adventures, even in the often isolating profession of truck driving.Maintaining a positive mindset is crucial during long work hours, and this episode delves into strategies like positive self-talk and empathy to combat loneliness and anxiety. From simple interactions that uncover deeper stories to the benefits of healthier lifestyle choices, including keto diets and intermittent fasting, the episode offers practical advice for truckers. Tune in to discover the power of community support, personal anecdotes, and the importance of staying engaged with our podcast and online groups for a fulfilling life on the road.Gemma Ford is a leader in the Enjoying Life OTR Facebook group, so you can connect with her there. She has shared so many great OTR adventures. Send us a Text Message.Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Grab your keys and get ready to shift your health into high gear! This episode is your trucking convoy to better nutrition and wellness while hauling loads. You'll hear from two dietary detectives, Rheece & Michelle Hartte who have cracked the code on building personalized nutrition plans tailored for life on the road. Instead of just counting calories, discover how comprehensive lab work can provide the roadmap to a customized wellness strategy that tackles issues like diabetes head-on. Learn the key distinctions between different nutrition professionals and why that clinical, holistic approach is so pivotal.But it goes way beyond just diet plans. Get inspired by real-life examples of truckers who have transformed their health by establishing sustainable routines and mindset shifts while rolling miles. Simple but consistent dietary upgrades, perfectly calibrated to unpredictable driving schedules, have allowed these road warriors to lose significant weight and reclaim their vitality.As you steer through the show, you'll gain expert guidance on nutrients that are often nutrition mysteries, like separating good and bad fats, the role of fiber for cholesterol management, and so much more. Whether you're just getting started on your wellness journey or already hauling towards better health, this episode provides a clearly marked route to eating smarter and boosting energy levels - one nourishing meal at a time.Tune in for a wealth of invaluable nutrition intel that will have you taking the wheel towards a happier, healthier life out on the open road! Facebook Group: https://www.facebook.com/share/DQ1oWCog2EssdSqd/?mibextid=A7sQZpFacebook Page:https://www.facebook.com/Fitnhealthynutrition?mibextid=ZbWKwLEnjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Climb aboard with us as we hit the road with AG Bear, an expediting trucker whose zest for the open road is infectious. His remarkable journey from overcoming personal demons to cruising the highways of all 48 contiguous states is as much a testament to the human spirit as it is a roadmap to trucking success. Whether you're a trucking rookie absorbing AG's sage advice or a seasoned pro nodding in agreement, this episode is packed with stories of icy Alaskan adventures, the bond between man and his dog on the long haul, and the everyday thrills of life behind the wheel.Venture beneath the surface of trucking life as we share tales of turning a rig into a rolling residence and the camaraderie that blossoms in the unlikeliest of places. AG Bear's insights into the over-the-road (OTR) lifestyle reveal the delicate balance between the liberating call of the highway and the poignant pull of home. From adopting a high-energy, escape-artist pup named Loki to the transition into the role of an owner-operator, we navigate the expansive and deeply personal landscape of trucking, where every mile tells a story.Finally, we journey into the practicalities and unexpected joys of trucker life, from constructing a mobile kitchen to discovering a haven for affordable dental care in Molar City. AG underscores the importance of accessible healthcare and the ways technology can make life on the road smoother, including tips for cost-effective transportation and leveraging social media to stay connected. Buckle up and tune in to an episode that is much more than a collection of road stories—it's a celebration of home, health, and happiness on the move.Follow A.G. BexarFacebook: https://www.facebook.com/agbexar Tik Tok: AG_BexarInstagram: https://www.instagram.com/agbexar/#Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
At 250 pounds, Colburn could barely do her job as a pilot car driver without pain. But this tiny 5'1" powerhouse had bigger goals - prepping for an intense bodybuilding competition while spending 10+ months a year guiding massive windmill blade trucks cross-country. How did Kelly achieve such a jaw-dropping physical transformation on the road? In this raw conversation, the gritty driver opens up about tapping into the same perseverance that makes drivers unstoppable to reclaim her health. You'll hear the real talk on Kellie's physical battles, crucial mindset shifts, creative meal preps and workout tactics that fueled her bodybuilding-level transformation. Get inspired by Kellie's journey proving that learning to user your driving skills a little bit differently, any goal is achievable out on the road.Tune in as Kellie shatters myths about limited nutrition and fitness for drivers. This is one ride towards total health you won't want to miss!TikTok - @kelliebfit81Instagram - @kellieb_fitEnjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Embark on a voyage with me, Cindy Tunstall, as I recount the tales and trials of my life as an over-the-road truck driver. It's a journey that began in 2020, filled with the allure of the open road, the taste of freedom in every mile, and the wisdom found in a simple fable. Feel the wind in your hair as I contemplate upgrading to a CDL and the possibilities that come with it, like steering my 26-foot box truck into nooks and crannies unreachable by the big rigs. From the camaraderie among fellow drivers to the gastronomic delights at hidden food stops, I weave the story of our collective quest for a golden balance between work and life, echoing the timeless lesson of the Goose and the Golden Egg.Joining me in this episode is my co-host Melinda Fox Wellington, who brings her own flavor of insight into our discussions on health and wellness on the road. Together, we tackle the hard truths about what it means to take care of ourselves when our office is behind the wheel. We're talking cholesterol, blood pressure, and the significance of making those small, yet life-altering adjustments to our routines. Melinda and I invite you to become a part of our vibrant Facebook communities, Healthier Truckers and Enjoying Life OTR, where we champion the cause for a healthier, happier life on the long haul. This episode is an ode to the journey, the joy, and our heartfelt gratitude to you, our treasured listener community, for hitching a ride with us on this incredible adventure.Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
No More Excuses: Activating Your Innate Perseverance for Peak WellnessEver feel like the demanding life on the road makes it impossible to prioritize your health and fitness? Time to kick those excuses to the curb! This podcast is all about empowering truckers to unleash their innate determination and problem-solving abilities for next-level wellness. Malinda's guest is the inspiring Coach Bronson, who didn't start his own fitness journey until his late 30s after being 70 pounds overweight with urgent bowel issues and health problems. Now at 51, he's transformatively reformed his life through proper nutrition and fitness. Coach Bronson has spent over a decade coaching others, emphasizing that true body confidence goes beyond just aesthetics - it's about improving what your body is capable of achieving.Together, they get raw and real, dishing out no-BS advice and motivating you to activate that same perseverance mindset for your physical and mental fitness. Expect candid trucker tales translating into actionable health hacks crafted specifically for the open road. From strategic meal prep plans to checkpoint goals for fitness routines, you'll learn to apply skills you already master as a driver. Tune in for a heavy dose of insight on nutrients that fuel hustle without the crash, exercises to stay limber in the cab, and mindset shifts to keep your wellness aspirations trucking.With Coach Bronson's mission of helping others say "YES I CAN" to life's challenges, this isn't about droning lectures. It's an uplifting conversation among comrades understanding the unique trials and triumphs of transportation. By tapping into your inherent grit, you can transform from just surviving those long hauls to thriving through them with energy and vitality.No more excuses, drivers! Unlock the unstoppable within and become a body confident wellness warrior.New Book! https://bodyconfidentbook.comYouTube: https://www.youtube.com/@coach.bronson Instagram: https://instagram.com/@coach.bronson Website: https://coachbronson.comEnjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Embark on an auditory journey with the tenacious trucking couple, Lee and Lisa Smith, as they regale us with tales from the ever-moving world of over-the-road hauling. Lee, with his farming roots firmly planted in his rearview mirror, maneuvers through the specialized domain of heavy hauling, while Lisa expertly navigates the logistics and social media landscape to support their shared venture. Together, they tackle the complexities of trucker relationships, the thrill of police-escorted deliveries, and the critical role of advocacy in their industry, ensuring their voices are heard loud and clear.Turning the spotlight on the political frontlines, the Schmitts share their unwavering commitment to the fight for trucker rights and fair industry standards. Their insights reveal the precarious balance between profitability and becoming mere cogs in the revenue machine for others. We dissect the implications of proposed regulations like speed limiters, automatic emergency braking, and the quest for broker transparency, exposing the DRIVE Act and the pressing need for protective measures against rampant industry fraud.As we gear down, we celebrate the power of community in the trucking industry through our vibrant Facebook group, Enjoying Life OTR. This sanctuary of solidarity is where truckers exchange pointers for the best roadside stops, offer tips to a healthier lifestyle, and simply connect over shared experiences. It stands as a beacon for those seeking to cherish every mile of their journey, and we invite you to join this celebration of the trucker spirit. Tune in to this episode for a potent mix of personal tales, industry insights, and an unwavering support system that fuels the heart of the open road.Follow and connect with Lee and Lisa Schmitt on social media:Facebook https://www.facebook.com/TAAWTS?mibextid=ZbWKwLXhttps://x.com/LSchmitt_TAAWTS?t=FnBdhVigtGNFZ2VyIvBysw&s=09TikTok https://www.tiktok.com/@truckingwtheschmitts?_t=8lMrjBZgsji&_r=1Cdldu.com https://www.cdldu.com/Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
As a fellow trucker, Malinda knows the unique sleep challenges we face on the road - the constant noise, irregular schedules, and that pesky CPAP machine can make catching some quality shut-eye feel impossible. This episode will show you how to flip the script and start waking up feeling rested and refreshed, even in the driver's seat.Malinda sits down with Sandhya Gokal, a pharmacist and health coach with over 12 years of experience, to dive deep into the practical, relatable strategies that can help truckers reclaim their sleep and overall wellness. From implementing a simple pre-bed routine to finding the right sleep environment, Sandhya's got the insider tips to transform your sleep game.The best part? Malinda and Sandhya aren't just lecturing - they're tapping into the same problem-solving superpowers you use to navigate tough driving conditions and showing you how to apply them to your personal health goals. Get ready to walk away feeling empowered and inspired to make your wellness a priority, one load at a time. Connect with Sandhya Gokal: Email: admin@sandhyagokal.com.auWebsite: www.sandhyagokal.com.auFaebook Group: https://www.facebook.com/profile.php?id=100002953463533&mibextid=ZbWKwLEnjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
We're sharing our journey through the shadows of addiction into the light of sobriety. On the latest episode of Enjoying Life OTR, we share this deeply personal battle, not to dwell on the past but to offer a beacon of hope to those who might be navigating similar dark waters. We also lift the curtain on inspiring stories from the road hearing from drivers who rewrote their life's script, transforming from addict to a symbol of resilience and success. The power of support systems shines brightly throughout our conversations, underscoring the critical role they play in recovery. Whether it's through treatment programs, family, or recovery communities, we highlight how these bonds can help pull someone from the brink and guide them towards a brighter path.Wrapping up, we celebrate the spirit of triumph over adversity, showcasing the remarkable journeys of those who've walked through fire and emerged stronger. From survival on the streets of Compton to rebuilding a life after incarceration, each story underscores the extraordinary capacity of individuals to rise above their circumstances. Join us on Enjoying Life OTR and be moved by these profound narratives of courage, change, and unwavering hope. You can contact Cindy Tunstall, Kellie Buchanan and Barbara Price through the Enjoying Life OTR Facebook group if. you have any questions or comments about their journey.Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Join host Malinda Fox-Wellington as she hits the road to tackle the tough realities of trucker health head-on. In this episode, Malinda unveils the sobering statistics facing truckers—obesity, sleep apnea, and heart disease—and flips the script by revealing how truckers' inherent skills can pave the way to better health. From meticulous route planning to creative problem-solving, discover how to harness your trucker expertise to prioritize your well-being on the road. With raw, candid insights and practical strategies, Malinda empowers fellow truckers to shift their mindset from "I can't" to "I've got this," showing that the road to wellness is as achievable as navigating a challenging route. Get ready to revamp your health mile by mile, one small habit at a time.Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Buckle up for an inspiring ride with Sharon Juola , an over-the-road truck driver who's traded a desk for the open road. From auditing for United Airlines to celebrating two years of trucking, Sharon's journey is a high-octane blend of empowerment and adventure. Discover how she turning freight transportation into a paid vacation, while balancing the demands of the job with the call of exploration. Sharon shares her savvy tips for finding perfect parking spots to explore waterfalls and scenic detours. She shares how she finds time to play poker on the road and enjoys listening to live music whenever she can. Hear how she prioritizes self-care on the road--indulging in a good meal and connecting with friends all one the country. She'll open up about the camaraderie and support she finds in the trucking community, and the heartwarming companionship of her furry co-pilots.As Sharon gears up to contribute to the Enjoying Life OTR podcast, she'll inspire you to embrace a balanced lifestyle behind the wheel. Get ready to join communities like our Facebook group, where drivers share money-saving tips, creative solutions, and stories that fuel the journey. Whether you're a fellow trucker or just love a good road trip tale, this episode promises to enrich your mind, expand your horizons, and ignite your spirit of adventure.Follow Sharon JuolaFacebook: Sharon JuolaInstagram: Sharon.soulserumTikTok: Sharon.soulserumEnjoying Life OTR, a community that champions: Adventure, Innovation and Well-being Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join Heather Truckers Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIewJoin Enjoying Life OTR Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
Ever wondered if balancing life on the road while prioritizing your health is possible? Get inspired by Malinda Fox Wellington's transformative journey - a truck driver who proved you can merge wellness with the unique trucking lifestyle. In this powerful inaugural episode, Malinda gets raw about her struggles of feeling constantly tired, overweight and facing a pre-diabetes diagnosis early in her trucking career. Despite the sedentary hours, lack of kitchen access and abundance of unhealthy truck stop food, Malinda refused to let her dreams of radiant health stall out. With over 25 years in the medical field and certifications in health, life, and nutrition coaching, Malinda realized the very same skills that made her a successful driver - problem-solving, strategic planning, determination - were the keys to crushing her wellness goals too. Just like precisely mapping out delivery routes, she could plan nutritious meals and workouts. Tune in as Malinda shares how she lost 60 pounds, reversed pre-diabetes, and got off cholesterol meds - all by channeling her unstoppable trucker mindset. You'll learn how to shatter self-limiting beliefs, create your own "wellness roadmap," and overcome hurdles with the same grit and perseverance it takes to power through harsh driving conditions.This is your chance to get inspired and equipped with practical, trucker-tailored strategies directly from Malinda's mile-mastered experience. Whether meal prepping healthy hauls or squeezing in workouts during stops, Malinda proves you already possess the tools for transforming your well-being as an expert driver. Get ready to join the "Healthier Truckers" revolution!Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join Heather Truckers Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIewJoin Enjoying Life OTR Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org
So frustrated! I need help to solve part of the truck parking challenge! Cindy Tunstall, host of Enjoying Life OTR, dives into the everyday quest of truckers to find good, affordable meals and fun downtime activities while out over-the-road without spending too much time of effort to do so. She shares entertaining stories from her own OTR adventures, from unexpected culinary finds to great suggestions from locals. Cindy talks about the constant frustration to find good stops with truck parking. She discusses how she stumbled upon an unexpected solution and calls on veteran truckers tuning in to share their own adventures, life hacks, hidden gems close to truck routes, and creative ways they've learned to enjoy life over-the-road, save money, and maximize limited downtime while trucking across the country. Cindy also shares about a new co-host! Tune in to hear more inspiring ideas for OTR drivers.Enjoying Life OTR, a community that champions: Adventure, Innovation and Well-being.See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other like-minded drivers in our thriving community: Join Enjoying Life OTR Facebook Group: https://www.facebook.com/groups/1418092141922217/ #EnjoyingLifeOTR
Cindy Tunstall is honored to host the She Trucking Podcast with my guest Malinda Fox Wellington. This conversation was so great, wanted to share it with our Enjoying Life OTR community. Join us on a captivating conversation as we explore the world of trucking and discover the secrets to achieving a fulfilling work/life balance while on the road. Hosted by the dynamic Cindy Tunstall, this podcast is your go-to resource for all things trucking. Whether you're a new CDL holder, a seasoned veteran, an owner-operator, a dispatcher, or a CDL instructor, we've got something for everyone.In "Enjoying Life OTR," we dive deep into the trucking industry, shedding light on its various facets and offering insights on how to create equilibrium between work and life. Our guests, who represent diverse backgrounds within the trucking community, share their stories, experiences, and valuable advice on achieving that elusive balance.In this episode, Cindy Tunstall sits down with the inspiring Malinda Fox Wellington to explore the unique journeys that led her to success in the trucking world. From overcoming obstacles to finding their niche in health & wellness. Cindy and Malinda took very different paths in trucking career. Malinda shares her journey about becoming a company driver to an independent contractor. She shares her process for finding a great company that fits your needs, pros and cons of Lease purchase programs and so much wisdom that will help you stay make healthier choices while OTR. Visit SheTrucking.com to discover more opportunities designed to help women and minorities thrive in the freight transportation industry. Visit NomadTLC.org for Malinda's personalized coaching programs that are designed specifically for truck drivers, addressing the challenges we face daily. Visit https://www.facebook.com/groups/1418092141922217/ to join our Enjoying Life OTR Facebook group. Create work/life balance, share your journey with other OTR drivers and make the most of life while trucking in this thriving community.
Akil Ali has been an OTR trucker for 10 years. She was bored and burnt out! Inspired to help her friends and family who were struggling with their health, Akil realized her trucking lifestyle also needed to change. She is now making the most of the opportunity to travel while taking care of her health. Akil shares some of her OTR adventures including a helicopter ride while on her 30 minute break! Fun story! She is experiencing healthy work/life balance while making the world a better place! Akil has a great story that will inspire you! You can reach her at QueenCityOrganics704@gmail.com or KDixon@shipmdtransport.com. Connect on Social Media:Instagram: @QueenCityOrganicsFacebook: Queen City OrganicsYoutube: @QueenCityOrganicsWebsite: www.QueenCityOrganicsscorp.com If you have questions or would like information about being on our podcast, email: Cindy.Tunstall@elotr.com. Be sure to check out our app: Enjoying Life OTR. Free for Apple users and on Google Play. It's a great way to connect to our community. We want to hear all of the ways you are Enjoying Life OTR!
Rob Davis is an Automotive Service Excellence (ASE) Master Mechanic for over 20+ years and now an OTR team-driver. Rob shares how to make the most of your engine-life and ways to avoid unexpected break-downs. It's such practical wisdom. Rob team-drives with his wife, Monica. (episode #31). They are power-house owner-operators! If you have questions for Rob or Monica, email: ButterflyExpressLLC@gmail.com. If you would like to be on the show or have comments, email: Cindy.Tunstall@elotr.com. Be sure to check-out our app: ENJOYING LIFE OTR. It's free. A social network designed for truckers. Great place to share your favorite stops or find some news ones!
Many have been burned by Lease Purchase programs, but Monica Davis said it provided a way to get their dream truck! Monica is a CDL holder with a business and accounting background. She and her husband, Rob, a diesel mechanic, make a powerful team! Monica shared her story and the pros/cons of Lease Purchase programs. Since she has an accounting background, we also discussed tax preparation and deductions. Great conversation! If you have questions for Monica, she can be reached via email: ButterflyExpressLLC@gmail.com. If you would like to be on the show or have comments email: Cindy.Tunstall@elotr.com Be sure to check out our app. It's free! "ENJOYING LIFE OTR". A social network designed for truckers. Great place to share our favorite stops or find some new ones!
Ryan Suydam is a successful Freight Broker with over 20 years in the industry. We asked carriers and drivers for questions then put Ryan in the hot seat. He shares his process for gaining new shippers and vetting carriers. He has a lot of wisdom to share! If you are a Carrier, Driver, Dispatcher or Broker--there is a lot of helpful information in this episode. Why do brokers call for updates when the load is being tracked? How much do you earn on each load? How do you find new shippers? Who pays the the cost of detention and layover?Why do drivers have to pay lumper fees?How many loads do you run in a week? What are your expenses? What is the most you have earned on a single load?And so much more!Ryan has been a successful broker for many years, if you have questions for Ryan, you can share your feedback to the podcast on our Enjoying Life OTR app. It's free. Leave comments and ask questions. Ryan can also be contacted at Ryan.Suydam@TechTransport.com and LinkedIn. If you want to be on the show, email Cindy.Tunstall@elotr.com Don't forget to get our app: Enjoying Life OTR. It's a social network designed for truckers. A place to share our favorite stops and connect with other drivers. Our app is free!
Cindy Tunstall wraps up the year sharing upcoming plans for the new year and a little story about her adventures in the Windy City. Spoiler alert--you'll hear why I decided it's time to get a trucker's gps! Yikes! I have a little PTSD from my Chicago adventure, but still look forward to going back. Next year I'm planning to interview a Freight Broker on the show, so if you have questions you would like me to ask-- send me an email: Cindy.Tunstall@elotr.com. We are taking some time off, but find us on TikTok or on our free app: Enjoying Life OTR. Enjoy the holidays and see ya next year!
Jon Kruger shares his over-sized, flat-bed adventures and some great tips for making life easier over the road. He even has some wisdom to share if you are interested in becoming an owner operator. He is a mechanic so he shared some of his experiences fixing the truck road-side--saving money on repairs and trying to make the most of the opportunities out there. Jon's wife is also a trucker so he has tips for making that work when you're not driving team. Jon also shares a fantastic opportunity to network with other drivers running over-sized, heavy haul. His Facebook group is called: Extendable/Stretch Flatbed, RGN, Stepdeck Life. This will be a place to share ideas with other drivers and even connect with load opportunities. This episode is packed full with good ideas!At Enjoying Life OTR we are honoring truckers and sharing their stories. Share this episode so more drivers will find out about our community. We have a free app--ENJOYING LIFE OTR. It's a social network designed for truckers. A place to share your favorite stops or find some new ones. Do you know someone who would like to be on the show? Contact Cindy.Tunstall@elotr.com. Y'all be safe out there, and by all means--enjoy the journey!
Larry Cechin shares some dangerous drives over the mountains and even a time when he dozed off while behind the wheel. Happened many years ago and is an incredible story! He has been driving a long time, and I enjoyed hearing about the ups and downs in the industry. It's a tough time for many owner operators, and Larry's stories were inspiring to keep persevering through the tough times. You will enjoying hearing stories about trucking in the past as well as hearing about his friends and family that have come along on the journey. Larry and his friends have started a charity to help seniors. Visit their Facebook group "Diesel Drifters Public" to find out how you can get involved. Please share the show with other drivers so more people will join our community. Enjoying Life OTR has a free app. It's a social network designed for trucks. Post your favorite stops or find some new ones. It's all free! If you know someone who would like to be on the show, contact Cindy.Tunstall@elotr.com. We are honoring truckers, and sharing their stories! We'd love to share your story! Y'all be safe out there...and by all means, enjoy the journey!
Shane Davis had a career in the Railroad, then worked in the Prison system, but found his place behind the wheel as an OTR trucker. He shares some of his adventures, his hobbies and how he managed to lose 30 pounds while being an OTR trucker. Shane is from Georgia, and shares why he loves this lifestyle. This life isn't for everyone, but some know it's where we are supposed to be. You can follow his artist journey on instagram @abavusz. We are honoring truckers and sharing their stories. If you would like to be on the show, contact Cindy.Tunstall@elotr.com Check out our app: Enjoying Life OTR. See Bourbon Street Cafe that Shane mentioned or find other good stops along your journey!
Cindy Tunstall invites you to check out our app: Enjoying Life OTR. It's a social network designed for OTR truckers. It's a place to share our favorite stops or find a new one. We have a bunch of new recommendations--great places for steak, catfish, BBQ and so much more! Recommendations have been made by other OTR drivers so these stops have plenty of room for a big rig. When you are doing your trip planning--check out the app--hopefully you will find a new favorite stop! We work hard, so it's fun to try something new when we have some time! Here are links to download app. It's FREE! App Store https://apps.apple.com/us/app/enjoying-life-otr/id1629434055Google Play https://play.google.com/store/apps/details?id=com.elotr.appWe will be back next week with another great interview from an OTR driver. We are honoring truckers and sharing their stories. If you want to be on the show--send an email to: Cindy.Tunstall@elotr.com Y'all be safe out there, and by all mean--Enjoy the journey!#EnjoyingLifeOTR
#24 Sherrill Hustler totaled her truck and trailer one year ago, and she is still loving the life! She shares about her OTR life in a super-sleeper with four pups, over-coming drug addiction and so many wonderful adventures while OTR. Sherrill is making the most of the opportunity to travel--truly enjoying life OTR! Her passion for trucking is contagious. She has so much wisdom to share. Her story will inspire you to chase your dreams! You can connect with Sherrill on the Enjoying Life OTR app--user name: Stella Rose. Reach out to Cindy.Tunstall@elotr.com to ask questions or be on the show. We are honoring truckers and sharing their stories! #EnjoyingLifeOTR
Todd Kantor shares some of his favorite adventures while OTR. Visiting the beaches in Florida, the Las Vegas strip and scary adventures on the Mexico border. He also shares some beautiful and dangerous animal encounters. He is team driving and making the most of the opportunity to travel. They have driven all over the nation. He overcame his fear of failure and is thriving as an OTR driver. We had a great time, and you're gonna enjoy the show.If you want to be on the show, email Cindy.Tunstall@elotr.com. We are honoring truckers and sharing their stories. We would love to hear your story!
#22 Abe Johnson is our guest. He shares how he went from Professional Motocross Racing into Heavy Haul freight. Crazy loads that seem impossible are his favorite! We discuss the challenges of the work, and he is open about some of his regrets. Making the most of the opportunity to travel can be a struggle when you have little ones waiting for you at home. There are lots of challenges, but he is loving this life! At the end of the conversation he flips the tables and asks Cindy some questions about her career choices. If you are interested in learning more about Bar 7, heavy haul out of Idaho, his email is: Abe@Bar7Idaho.com You can also watch for his pics on our YouTube channel.
Part two of my conversation with Dan Barnett. Dan talks about trucking in the past, present and future. We even touch on autonomous trucking and how it will affect OTR drivers. If you missed last week's episode, be sure to check it out. Dan experienced a hit and run incident by another trucker while in Chicago. Don't miss that show. Dan has a lot of wisdom to share, and this was a great show. If you want to connect with Dan, he is on the Enjoying Life OTR app...user name: MontfortLane. We are honoring truckers and sharing their stories. If you want to be on the show, email: Cindy.Tunstall@elotr.com. Be sure to check out our free app: Enjoying Life OTR. A social network designed for truckers. Great place to share your favorite stops or find some new ones. Y'all take care out there, and by all means, enjoy the journey!
Josh and Clarrissa Bowlin have over-come homelessness and are now thriving with success in trucking! They have worked hard, and have big plans! We discussed some of the challenges of living together 24/7, and they share some wisdom for making it work! They are giving back by creating a cook-book so drivers can easily enjoy some home-cooked food while OTR. What a great idea! They are sharing some of their favorite recipes and inviting you to share some of yours. Josh and Clarrissa Bowlin are on the ENJOYING LIFE OTR app. User name: KarmasLongHaulAppetites, also on Facebook, TikTok, or you can email: Clarrissa1985@hotmail.com to share some of your favorite recipes. So great to connect with others who understand the challenges of life OTR.If you would like to be on the show? email: Cindy.Tunstall@elotr.com. We are honoring truckers and sharing their stories. Get our app to stay in touch. See our driver's pics on our YouTube channel. Get our app: ENJOYING LIFE OTR. (apple or google play) Share your favorite stops or find a new one! Great way to stay connected to others who understand the lifestyle.
Dan Barnett is an experienced OTR driver. He shares about Hit and Run by another trucker. Dan chased them down. It's a great story! Dan shares his history with trucking and the many ways he is Enjoying Life OTR. You can reach out to Dan on the Enjoying Life OTR app. It's free. His user name is: MonfortLane. You will also see Dan's pics when his Youtube episode is published. Follow our YouTube channel. Next week, we continue this conversation when Dan and Cindy talk about the history of trucking, some things that are happening now as well as the future of trucking. We even discuss autonomous trucks and how they will impact OTR drivers. Subscribe to our show so you don't miss the rest of this great conversation! At Enjoying Life OTR, we are honoring truckers and sharing their stories. If you want to be on the show, send an email to Cindy.Tunstall@elotr.com. Check out our app: Enjoying Life OTR to hear our latest episodes and connect with other drivers who understand the lifestyle.
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