Podcasts about restless nights

No More Restless Nights

The Beauty Of Grace

Play Episode Listen Later Jan 13, 2023 5:35

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Girls Gone Healthy - Workout Motivation and Food Guide to Live a Cheap, Easy Healthy Lifestyle for College Girls and Women

179. Stop the Restless Nights - How to Fall Asleep in just 10 Minutes and Improve Your Sleep Quality

Play Episode Listen Later Oct 31, 2022 30:38

Woohoo we're back from our mini hiatus and we're here to talk about sleep. There's nothing more frustrating than laying in bed trying to fall asleep and slowly watching the clock getting closer and closer to morning. Joined today by Meredith she teaches us how to fall asleep quickly, how to train our brain to quiet, and how we can improve the quality of our sleep without relying on sleep aids. Timeline: 3:35 How One Woman Conquered Insomnia And Helped Others Do The Same 5:47 The Importance Of Sleep For Student Athletes 13:40 How To Get A Good Night's Sleep, According To An Expert 15:29 Dancer Uses Meditation And Tapping To Fall Asleep 16:46 How To Lower Your Cortisol Before Bed To Get A Good Night's Sleep 17:51 How To Fall Asleep Fast And Get Deeper Sleep 20:21 How To Use Journaling To Reduce Sleep Anxiety 26:18 How To Get A Good Night's Sleep, According To Sleep Expert Meredith Loudon Take Meredith's free master class: Fallasleepeasily.com Follow along on instagram: https://www.instagram.com/liveyourpb/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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CoS Session 9-1: Restless Nights

E&E Beyond

Play Episode Listen Later Aug 23, 2022 163:12

Be warned humble traveler, the Svalich Woods are bad at night!

The Load Out Music Podcast

A Big Week for Biden

What the Health?

Play Episode Listen Later Aug 11, 2022 42:25

Congress is leaving for its annual summer break having accomplished far more than many expected, including, barring unforeseen snags, a bill to address the cost of prescription drugs for Medicare beneficiaries and extend the enhanced subsidies for insurance premiums under the Affordable Care Act.Meanwhile, the abortion issue continues to roil the nation as Indiana becomes the first state to ban the procedure in almost all cases since the Supreme Court overruled the constitutional right to abortion in June.Alice Miranda Ollstein of Politico, Sarah Karlin-Smith of the Pink Sheet, and Rachel Cohrs of Stat join KHN's Julie Rovner to discuss these issues and more.Also, for extra credit, the panelists suggest their favorite health policy stories of the week they think you should read, too:Julie Rovner: The Washington Post's “For Sleep Apnea Patients With Recalled CPAP Machines, Restless Nights,” by Laurie McGinleyRachel Cohrs: The Washington Post's “Conservatives Skeptical of Coronavirus Vaccines Battle to Lead a Hospital,” by Tim CraigAlice Miranda Ollstein: The AP's “Study Connects Climate Hazards to 58% of Infectious Diseases,” by Seth BorensteinSarah Karlin-Smith: The Pink Sheet's “US FDA Commissioner Califf Takes on Misinformation, Starting With ‘Rumor Control,'” by Sue Sutter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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A Big Week for Biden

What the Health?

Play Episode Listen Later Aug 11, 2022 42:25

Congress is leaving for its annual summer break having accomplished far more than many expected, including, barring unforeseen snags, a bill to address the cost of prescription drugs for Medicare beneficiaries and extend the enhanced subsidies for insurance premiums under the Affordable Care Act. Meanwhile, the abortion issue continues to roil the nation as Indiana becomes the first state to ban the procedure in almost all cases since the Supreme Court overruled the constitutional right to abortion in June. Alice Miranda Ollstein of Politico, Sarah Karlin-Smith of the Pink Sheet, and Rachel Cohrs of Stat join KHN's Julie Rovner to discuss these issues and more.Also, for extra credit, the panelists suggest their favorite health policy stories of the week they think you should read, too: Julie Rovner: The Washington Post's “For Sleep Apnea Patients With Recalled CPAP Machines, Restless Nights,” by Laurie McGinley Rachel Cohrs: The Washington Post's “Conservatives Skeptical of Coronavirus Vaccines Battle to Lead a Hospital,” by Tim Craig Alice Miranda Ollstein: The AP's “Study Connects Climate Hazards to 58% of Infectious Diseases,” by Seth Borenstein Sarah Karlin-Smith: The Pink Sheet's “US FDA Commissioner Califf Takes on Misinformation, Starting With ‘Rumor Control,'” by Sue Sutter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

joe biden congress hospitals indiana supreme court medicare misinformation politico stat infectious diseases affordable care act big week restless nights khn julie rovner pink sheets alice miranda ollstein sarah karlin smith

Season 3: Ray Wylie Hubbard, One of the Greatest American Songwriters of the Past Half-Century

Play Episode Listen Later Mar 10, 2022 30:54

Perhaps his name is unfamiliar to you, but amongst musicians, Ray Wylie Hubbard is considered one of the greatest songwriters of the past half-century. He is indeed revered for his unique, lyrical style that drips with irony and comes across about as plainspokenly as words can be stated. In truth, however, Hubbard often examines topics that are deeply intellectual and supported by a remarkable, rootsy blends of blues, rock, country and folk music. His knack for amusingly looking at the ugliness of humanity is well-demonstrated in my favorite Hubbard song: 1999's “Conversation With The Devil” from his Crusades of the Restless Nights album. In one verse his sings: “Now the murderers and the rapists they go in this fiery lake As well as most of the politician and the cops on the take And all the mothers who wait till they get to K-Mart to spank their kids And instead of showing what to do what's right They just hit 'em for what they did And all the daddy's who run off and abandon their daughters and sons Oh, anybody who hurts a child is gonna burn until it's done” I had the privilege of having Hubbard join us on Season 3 of The Load Out Music Podcast in advance of the release of his new record, “Co-Starring Too.” It's his second consecutive album featuring collaborations – this time including the likes of Willie Nelson, Steve Earle, Hayes Carll, Ringo Starr, Wynonna Judd, Heart's Ann Wilson and others. During our 30-minute conversation, we discuss his career, sobriety, his angst towards Nashville record executives, sleeping with the president of his record company and more. But we begin where it all started for Hubbard – playing bars and coffee houses in New Mexico and Texas in the late 1960s. His star ultimately rose to fame when the legendary Jerry Jeff Walker – a close friend of Hubbard's – recorded “Up Against the Wall You Redneck Mother” on his Viva Terlingua album that was released in November 1973. That led to Hubbard's first album, Ray Wylie Hubbard and the Cowboy Twinkies, which was released in 1975. But the experience didn't thrill Hubbard as one might expect. More than anything – as he discusses with me – it infuriated him as producer Michael Brovsky overdubbed the record, turning it largely into something that Hubbard did not expect nor want. Now in his mid-70s, Hubbard is still going strong. In fact, some believe he's at the top of his game. His poetic greatness – again, at least in my highly subjective opinion – might be best displayed in yet another refrain from “Conversation With The Devil”: “And he said, What about all that whiskey and cocaine I said, Well, yeah, but that's no reason to throw me in hell ‘Cause I didn't use the cocaine to get high I just liked the way it smelled.” Sheer poetic brilliance. Sit back and enjoy a terrific conversation with Ray Wylie Hubbard, unquestionably one of the greatest American songwriters of the past half-century and our most recent guest on The Load Out music podcast.

Restless Days and Restless Nights

The Burly Flow Podcast

Play Episode Listen Later Mar 1, 2022 13:29

If the Southwest Wisconsin Affiliated Paranormal Society (SWWAPS) was after professionalism with their business card, they missed it by at least a mile. Their initials were in a juvenile, spooky font next to an Eye of Sauron-like graphic, and the tagline — GOT HAUNTS? — was predictably in block letters. Who ya gonna call? Not them. The problem was, eventually they called me.

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#173-Restless Nights? Could It Be That You Aren't Feeling Fulfilled?

Fashionable Finance Podcast | Style | Finances

Play Episode Listen Later Oct 15, 2021 18:18

Restless nights? Could it be that you aren't feeling fulfilled? The basic definition of fulfillment is happiness and satisfaction. I wanted to talk about feeling fulfilled because I have a deep desire to feel fulfilled and I want you to have that too. In episode #99, I talk about how easy it is to suppress any feelings that you have. If you haven't had a chance to listen to that episode, then go listen to it after you listen to this episode. Fulfillment is different for everyone, not to mention the fact that we come from different places in the world and different cultures. The need for fulfillment means that you have a stirring inside and that stirring comes from God because you have a mission to fulfill here on earth. The kind of fulfillment you need and want will change over time as you grow and learn and experience different things in your life. Do this for yourself today! Because you have worth and value. ⬇️ If you're interested in working with me, email me:aloha@janinjohnston.com I look forward to hearing from you. Please Rate, Review & Follow in Apple Podcasts! Music by: The Late-Dennis Pavao

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Session 22: Restless Nights

Show Some Initiative

Play Episode Listen Later Oct 3, 2021 110:41

As one emotional ordeal leads to another, our Kindred still have no time to rest. A plan to frame the corrupt noble Emilia Lorel is underway, complete with a (kidnapped) witness and the numbers to back it up! But there's yet another hiccup in their plans: a mysterious purple-cloaked criminal is back skulking around the circus! You can follow us on: Twitter - @someinitiative Instagram - @show.someinitiative Or check our linktr.ee Background Audio courtesy of: Tabletop Audio (tabletopaudio.com) mlekoman - freesound.org (freesound.org/s/376483/)

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Episode 053 - Special Interview with Jennifer Beigthley

No More Sleepless

Play Episode Listen Later Jul 17, 2021 64:28

I'm excited to have Jennifer Beightley as a guest on today's podcast episode. Jennifer has suffered for years under chronic back-pain. JShe has been on a long health journey, trying out nearly everything to alleviate the back-pain which led her to become a certified pilates instructor and health coach. This podcast episode is filled with so much interesting and beneficial information. Amongst others we will touch on:Jennifer's journey with back-pain and sleep issues.What is pilates.How pain can affect so many different aspects in life. Dealing with setbacks.How meditation helped Jennifer.Jennifer's experience with Cognitive Behavioral Therapy. Stress, anxiety and its effects.Selfcare.And so much more...You can find Jennifer on Instagram @ jenniferlbeightley. She would love to hear from you and provides lots of beneficial information to all those suffering from back-pain and for anyone looking for a health-coach to have their back. This is the last *special* interview for this week in the series to celebrate 50 No More Sleepless podcast episodes and 1 year of the No More Sleepless podcast. Thank you very much to all my listeners for celebrating one year of the No More Sleepless podcast with me. I appreciate each one of you. Connect with me at anna@nomoresleepless.com or via Instagram at Anna_nomoresleepless.

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Episode 107: Bobbin Headcast 107 - By Husky - 03/06/2020

Bobbin Headcast - by Husky

Play Episode Listen Later Jun 2, 2021 60:00

Bobbin Headcast 107 - By Husky - 03/06/2020 Follow us on the social links below www.facebook.com/bobbinheadmusic www.soundcloud.com/bobbinheadmusic www.twitter.com/bobbinheadmusic www.instagram.com/bobbinheadmusic Track listing 1. Vanilla – Swept Away (Aroop Roy Remix) – Kampana 2. Husky Feat Red London – Fading – Bobbin Head Music 3. Miguel Migs Feat Martin Luther – Restless Nights – Soulfuric Deep 4. Dimitri From Paris & Aeroplane – Can’t Get Enough – Partyfine 5. Erik Ellmann – Lasse’s Movement – Villes et Fleurs 6. Veev Feat Heidi B – It Was I (Original) – Bobbin Head Music 7. Simon Field Feat Milos & Magnus Foss – If I Don’t – Nomade Records 8. Seb Skalski & Dave Mayer – Get Down (Disco Mix) – SpekuLLa Records 9. George Cynnamon – My Possessions – theBasement Discos 10. Natural Rhythm – Jive (Saison Remix) – No Fuss Records 11. Local Options – Hazy Days – Large Music 12. Random Soul – Vast Universe – Random Soul Recordings 13. Todd Terry, Dread Stock, Douglah – Stress It (Tee’s Freeze Mix) – Freeze Records 14. Dj Vartan & Techcrasher – Right Back – Bobbin Head Music 15. Rescue & Da Funk Junkies – Groove Again – Fogbank 16. Husky – Don’t You Leave Me – Bobbin Head Music 17. Random Soul Feat Roxy Lebrasse – The Way That I Feel – Tinted Music

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Episode 107: Bobbin Headcast 107 - By Husky - 03/06/2020

Bobbin Headcast - by Husky

Play Episode Listen Later Jun 2, 2021 60:00

Bobbin Headcast 107 - By Husky - 03/06/2020 Follow us on the social links below www.facebook.com/bobbinheadmusic www.soundcloud.com/bobbinheadmusic www.twitter.com/bobbinheadmusic www.instagram.com/bobbinheadmusic Track listing 1. Vanilla – Swept Away (Aroop Roy Remix) – Kampana 2. Husky Feat Red London – Fading – Bobbin Head Music 3. Miguel Migs Feat Martin Luther – Restless Nights – Soulfuric Deep 4. Dimitri From Paris & Aeroplane – Can’t Get Enough – Partyfine 5. Erik Ellmann – Lasse’s Movement – Villes et Fleurs 6. Veev Feat Heidi B – It Was I (Original) – Bobbin Head Music 7. Simon Field Feat Milos & Magnus Foss – If I Don’t – Nomade Records 8. Seb Skalski & Dave Mayer – Get Down (Disco Mix) – SpekuLLa Records 9. George Cynnamon – My Possessions – theBasement Discos 10. Natural Rhythm – Jive (Saison Remix) – No Fuss Records 11. Local Options – Hazy Days – Large Music 12. Random Soul – Vast Universe – Random Soul Recordings 13. Todd Terry, Dread Stock Douglah – Stress It (Tee’s Freeze Mix) – Freeze Records 14. Dj Vartan & Techcrasher – Right Back – Bobbin Head Music 15. Rescue & Da Funk Junkies – Groove Again – Fogbank 16. Husky – Don’t You Leave Me – Bobbin Head Music 17. Random Soul Feat Roxy Lebrasse – The Way That I Feel – Tinted Music

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Sleep Hypnosis for Restless Nights and Interrupted Sleep

The Hypnotist

Play Episode Listen Later Jun 2, 2021 32:33

Adam works with a man that had a fear of the dark and unexpected noises at night. This would lead him to consider the possibility of ghosts or poltergeists that wanted to cause him harm. Adam uses various techniques to break the pattern and installs a new belief that any unexplained noises are signs of a guardian or protector that is nearby to keep him safe. Adam also uses regression to take him back to a time when he used to look forward to sleeping and enjoy going to bed. Great for insomnia sufferers or those with restless or interrupted sleep. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

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Restless nights

It’s not me - it’s you

Play Episode Listen Later Apr 21, 2021 4:16

Chapter 11 of Its Not Your Fault --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Active Days, Restless Nights

Insight Myanmar

Play Episode Listen Later Mar 2, 2021 135:08

Exhausted from the daily protests and sleeping at a different monastery roof with fellow protesters every night for safety, his face darkened from being out under the hot sun all day, his voice hoarse from giving daily speeches, and his words crackling with emotion as he struggles to describe his horror at the loss of freedom and the innocents who have died… Chit Tun takes listeners to the front lines of the protest movement. Struggling at times to find the right words, his mind so harried that he sometimes loses his train of thought, and at various points not even able to pronounce sounds properly, this is a very personal portrait of the human toll the on-going military coup is taking. Chit Tun describes a day in the life of the protest movement. He notes that there is no one single leader, or even any group of leaders, and that his generation— Generation Z— realizes that each individual needs to take responsibility and be a leader in their own right. He also highlights the importance of non-violence, describing its roots in his Buddhist training at the monastery. This has certainly been put to the test during these protests, and at points in our talk emotion overtakes him, such as he describes his shock and fury first recounting how in Nay Pyi Daw, 19-year old protester Mya Thwe Thwe Khaing was shot through her helmet while protecting herself from a military water hose, and then later in Mandalay, 16-year old medical volunteer Wai Yan Tun was also shot in the head by a military sniper, while helping an injured protester an ambulance. Chit Tun was so enraged by this loss of innocent life that he described wanting to “burn down police stations,” yet his commitment to Buddhist principles reaffirmed his commitment to non-violence, evoking Michelle Obama's famous refrain, “When they go low, we go high.” A note about our mission here at Insight Myanmar Podcast. While it usually takes us several weeks at minimum to produce an episode, we feel that the current moment demands a faster turn-around, and we managed to release this episode after just 36 hours. However, this can be challenging for a primarily volunteer organization, especially one with limited funds. We hope to continue bringing interviews on this topic with Buddhist practitioners, teachers, and scholars, but we need your support to do so. If you would like to support our mission, we welcome your contribution. You may give by searching “Insight Myanmar” on PayPal, Venmo, CashApp, Go Fund Me, and Patreon, as well as via Credit Card at http://www.insightmyanmar.org/donation (www.insightmyanmar.org/donation). Support this podcast

S2 Ep 48 Winter is Coming, Avoiding Arbitration, and Restless Nights

Red Sox Nation: The Illinois Charter

Play Episode Listen Later Dec 6, 2020 23:25

Restless nights these past six days News of Week mostly arbitration moves on rumors Offseason takes Subscribe, Rate, and Review on iTunes Follow Me on Twitter @JunkayrdDog_92. Send in DMs Follow the Show on Instagram @SoxIllinois. Send in DMs Follow the Show on Spotify, Apple, Google, Breaker, OverCast, Pocket Casts, RadioPublic, and/or PodBean Intro Music: Do Damage by Maverik Outro Music: Blood by Dropkick Murphys Babar Reference: Babar the Elephant. Histoire de Babar by Jean de Brunhoff --- Send in a voice message: https://anchor.fm/tom666/message

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Paralyzed: Chapter 1 - Restless Nights - Part 2 of 3!

Play Episode Listen Later Jul 31, 2020 23:57

http://www.7lamb.com

Paralyzed: Chapter 1 - Restless Nights - Part 2 of 3!

Play Episode Listen Later Jul 31, 2020 23:57

http://www.7lamb.com

Paralyzed: Chapter 1 - Restless Nights Part 1 of 3!

Play Episode Listen Later Jul 24, 2020 28:25

http://www.7lamb.com

Paralyzed: Chapter 1 - Restless Nights Part 1 of 3!

Play Episode Listen Later Jul 24, 2020 28:25

http://www.7lamb.com

Sermons and Messages from Pastor Kal

169 – Restless Nights

Play Episode Listen Later Apr 12, 2020 4:00

169 - Restless Nights