Podcasts about transformation journey

00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

What if the $1 billion bankruptcy of America's most iconic weight loss company revealed the exact tools you need—and the pitfalls to avoid—for your own health transformation? This revealing analysis strips away Weight Watchers' outdated approaches to uncover the powerful frameworks that actually drive lasting results, while exposing how the notorious points system created dependency rather than true nutritional wisdom. Discover the practical blueprint for midlife health that combines tracking and personalization with a revolutionary "radically neutral" mindset, bridging body positivity with intentional change without shame or obsession. LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) THE RISE AND FALL OF WEIGHT WATCHERS: WHAT TO TAKE FROM IT AND WHAT TO LEAVE BEHIND! When Weight Watcher Ended In-Person Meetings, They Held Their Own, nyt.com (Gift Article) Weight Watchers Files for Bankruptcy Amid Wave of New Weight Loss Methods, nyt.com (Gift Article) Weight Watchers 1997 Points Finder (Slide rule!!) Weight Watchers Published Research Studies Good Energy: The Surprising Connection Between Metabolism and Limitless Health, Dr. Casey Means Ep. 190 WWW with Michelle Shapiro RD   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this episode of the Experience Strategy Podcast, hosts Joe Pine, Aransas Savas, and Dave Norton discuss the Wall Street Journal article about Cracker Barrel's recent transformation efforts aimed at attracting younger customers while retaining their core base. They explore the challenges and opportunities of modernizing a legacy brand, emphasizing the importance of experience strategy over mere aesthetic changes. The conversation highlights the role of employees in successful transformations, the impact of economic factors on customer behavior, and innovative ideas for enhancing the dining experience. Cracker Barrel is attempting to modernize while retaining its nostalgic appeal. Transformations often fail when they ignore the core customer base. Experience should lead brand decisions, not the other way around. Employee involvement is crucial for successful transformations.  Economic changes can create opportunities for brands like Cracker Barrel. Experience strategy can be a powerful tool in attracting customers. Innovative dining experiences can differentiate a brand. Understanding customer needs is essential for effective transformation. Merchandising strategies can enhance the overall experience.   Chapters 00:00 Introduction to Experience Strategy Podcast 01:05 Cracker Barrel's Transformation Journey 04:05 Understanding Cracker Barrel's Nostalgia and Experience 08:10 The Role of Aesthetics in Experience 10:06 Employee Engagement in Transformations 14:07 Navigating Economic Challenges and Customer Needs 18:04 Innovative Ideas for Enhancing Customer Experience 20:16 Conclusion and Future Insights

#158 - What if your moments of greatest confusion were actually doorways to your most authentic self? Giovanna Silvestre's remarkable journey proves exactly that. From the high-pressure halls of Hollywood to the difficult decision of walking away from her family's beloved Italian restaurant, Giovanna's path shows how embracing uncertainty becomes your greatest strength.With refreshing candor, Giovanna shares her descent into depression after attaching her self-worth to external validation—her Hollywood career, the family business, romantic relationships. The turning point? A disciplined approach to rebuilding herself from within through yoga, meditation, and gratitude practices that culminated in a profound spiritual awakening. "I woke up one day and literally felt like I was on Molly," she laughs, describing the natural high that forever shifted her baseline of inner peace.The conversation takes us through her creation of the "Confused Girl in the City" blog, where weekly adventures from bungee jumping to flying trapeze taught her that confidence comes from stepping outside your comfort zone. We journey alongside Giovanna as she develops a crystal-inspired yoga clothing line that sells internationally, then follows her intuition to Bali and Berlin—spending two years abroad to write her new book "Confused Girl: Find Your Peace in the Chaos."Giovanna's wisdom resonates deeply: "Confusion is the fuel for your self-discovery journey." Her story proves that when we remove the shame from not having all the answers, we open ourselves to living the life we truly desire. If you're feeling lost, uncertain, or simply curious about your next steps, this episode offers both comfort and practical guidance for transforming your confusion into clarity.Ready to embrace your own journey? Pre-order Giovanna's book before May 13th at confusedgirlinthecity.com and enter to win a two-night oceanfront stay in Maui!Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

In this episode of The Digital Lighthouse, host Zoe Cunningham is joined by Kamales Lardi, CEO at Lardi & Partner Consulting, to discuss The Brain Code, how leaders can use neuroscience to break through resistance, foster trust, and build a truly human-centric approach to digital transformation.

In this episode of the Workday Podcast, Kenyatta Berry, Student Product Marketing at Workday, sits down with Gary Christensen, Associate Vice President of Enterprise Solutions at the University of Tampa, to discuss the university's digital transformation journey with Workday Student. They explore the challenges of legacy systems and paper-based processes, highlighting the impact on student success, and the benefits of a modern, data-driven approach. Tune in to learn how the University of Tampa is leveraging Workday to improve the student experience, enhance data-driven decision-making, and streamline operations for faculty.

Fluent Fiction - Hindi: From Fear to Fame: A Stage Transformation Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-03-22-34-02-hi Story Transcript:Hi: सूरज की किरणें खिड़की से होकर कक्षा में उजाला फैला रही थीं।En: The rays of the sun were spreading light in the classroom through the window.Hi: आज मीरा और अर्जुन अपनी कक्षा में स्कूली नाटक के लिए तैयारी कर रहे थे।En: Today, Meera and Arjun were preparing for the school play in their class.Hi: पूरे कक्षा में रंग-बिरंगी सजावट थी।En: The whole classroom was decorated in colorful decorations.Hi: कोने में चमकीली वेशभूषा लटकी हुई थी।En: In the corner, shiny costumes were hanging.Hi: वसंत का मौसम हर तरफ अपनी रंगीन छटा बिखेर रहा था।En: The spring season was spreading its colorful charm everywhere.Hi: अर्जुन, नाटक का मुख्य पात्र, थोड़ा घबराया हुआ था।En: Arjun, the main character of the play, was feeling a bit anxious.Hi: वह मंच पर जाने से डरता था।En: He was scared of going on stage.Hi: दूसरी तरफ, मीरा आत्मविश्वास से भरी थी।En: On the other hand, Meera was full of confidence.Hi: हालांकि, कई बार उसकी आत्मविश्वास भरी बातें अर्जुन पर दबाव डाल देती थीं।En: However, sometimes her confident words pressured Arjun.Hi: अर्जुन मन ही मन सोच रहा था, "मुझे अच्छा प्रदर्शन करना है, लेकिन डर के मारे मैं कैसे करूँगा?En: Arjun thought to himself, "I need to perform well, but how will I do it when I'm so scared?"Hi: "एक दिन, अर्जुन ने निश्चय किया कि उसे मीरा की मदद लेनी चाहिए।En: One day, Arjun decided that he should take Meera's help.Hi: "मीरा, तुम इतनी आत्मविश्वास से भरी रहती हो।En: "Meera, you are always so confident.Hi: क्या तुम मेरी मदद कर सकती हो?En: Can you help me?"Hi: " अर्जुन ने अंततः कहा।En: Arjun finally said.Hi: मीरा मुस्कुराई और बोली, "बिलकुल!En: Meera smiled and replied, "Absolutely!Hi: हम मिलकर काम करेंगे।En: We will work together."Hi: "अगले कुछ दिनों तक, मीरा ने अर्जुन को रिहर्सल में मदद की।En: For the next few days, Meera helped Arjun with rehearsals.Hi: उसने अर्जुन को सिखाया कि कैसे आत्मविश्वास से संवाद बोलना है।En: She taught Arjun how to speak lines with confidence.Hi: अर्जुन ने धीरे-धीरे अपना डर छोड़ना शुरू कर दिया।En: Arjun slowly started to let go of his fear.Hi: मीरा का सहारा और कहानियों के माध्यम से, उसने सीखा कि खुद पर विश्वास कैसे किया जाए।En: With Meera's support and through stories, he learned how to believe in himself.Hi: अंत में, नाटक का अंतिम रिहर्सल दिन आ गया।En: Finally, the day of the final rehearsal arrived.Hi: अर्जुन ने अपनी भूमिका आत्मविश्वास से निभाई और सभी संवाद सही ढंग से बोले।En: Arjun performed his role with confidence and delivered all his lines correctly.Hi: उसकी मेहनत साफ झलक रही थी।En: His hard work was clearly evident.Hi: मीरा ने उसकी पीठ थपथपाई और कहा, "शाबाश अर्जुन!En: Meera patted his back and said, "Well done, Arjun!Hi: तुमने कर दिखाया।En: You did it."Hi: "नाटक का दिन आया और जब पर्दा उठा, अर्जुन मंच पर पूरी आत्मविश्वास के साथ खड़ा था।En: The day of the play arrived, and when the curtain rose, Arjun was standing on stage with full confidence.Hi: पूरी कक्षा तालियों की गड़गड़ाहट से गूंज उठी।En: The whole class erupted in applause.Hi: प्रदर्शन सफल रहा और अर्जुन की बड़ी तारीफ हुई।En: The performance was successful, and Arjun received great praise.Hi: इस अनुभव से अर्जुन ने आत्मविश्वास हासिल किया और दूसरों की मदद लेना भी सीखा।En: From this experience, Arjun gained confidence and also learned to seek help from others.Hi: वह जान गया कि सही मार्गदर्शन के साथ कोई भी डर पर विजय पा सकता है।En: He realized that with the right guidance, anyone can conquer their fears.Hi: सूरज की किरणें अब भी खिड़की से झांक रही थीं, लेकिन अर्जुन के जीवन में भी प्रकाश फैल चुका था।En: The rays of the sun were still peeking through the window, but now, light had spread in Arjun's life as well. Vocabulary Words:rays: किरणेंspreading: फैला रहीdecorated: सजावटshiny: चमकीलीcostumes: वेशभूषाcharm: छटाanxious: घबरायाscared: डरताconfidence: आत्मविश्वासpressured: दबावperform: प्रदर्शनrehearsals: रिहर्सलspeak: बोलनाbelieve: विश्वासrole: भूमिकाdelivered: बोलेevident: झलक रहीpat: थपथपाईconquer: विजयpeek: झांक रहीlight: प्रकाशmain character: मुख्य पात्रnervous: डर के मारेguidance: मार्गदर्शनcurtain: पर्दाapplause: तालियोंsuccessful: सफलpraise: तारीफexperience: अनुभवfear: डर

In this sermon, Pastor Karl explores Romans 12, where Paul shifts from 11 chapters of doctrine—God's mercy and grace through Christ—to a call for transformed living. He unpacks verses 1-2, urging believers to offer themselves as "living sacrifices," choosing holiness and renewing their minds to discern God's will, contrasting worldly conformity with the metamorphosis of a Christ-centered life. Pastor Karl emphasizes that knowing truth must lead to doing and becoming, using personal anecdotes to highlight how a renewed mind sparks a shifted life.Focusing on verses 3-21, Pastor Karl examines spiritual gifts like prophecy, service, and mercy, suggesting Romans 12 offers the core list for expounding God's Word or expanding His work, encouraging their use over mere possession. He outlines practical transformation—genuine love, abhorring evil, honoring others, and overcoming evil with good—stressing that our lives preach a sermon to those around us. This message challenges us to reject conformity and fully embrace a life that reflects God's grace.Watch all our sermons on our youtube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

In this episode of ‘Hey Coach Radio', William Grazione visits with his client Eric Coons, and the two discuss Eric's six-month fat loss journey. Eric shares his background, including being an athlete, time in the military , and transformative journey back into fitness. He also shares with us his career as a financial manager, managing nearly $600 million in assets, his passion for music production, and being a husband and father of five amazing children.  Even with his busy life, Eric emphasizes the importance of health, drawing from his natural bodybuilding experience and strategies to stay fit while balancing family and work responsibilities. The conversation also dives into the collaborative and flexible approach to achieve lasting success in fitness and well-being.

Hey there beautiful beings!In this powerful episode, we explore the transformative world of Somatic and Quantum Healing—where science meets soul to unlock deep emotional and energetic shifts.You'll discover how to:Cultivate self-love and empowerment through the bodySet clear energetic boundaries and reclaim your personal powerHeal sexual trauma and awaken your sacred sensualityRelease stored trauma and activate your creative life forceI also guide you through a life-changing Somatic Quantum Meditation to help you embody your healing, activate your manifestation field, and come home to your body like never before.✨ This episode is for anyone ready to feel safe, empowered, and fully alive in their body.

Fit at 49: Amy's 32-lb Vegan Transformation Journey | Fit Vegan Success Story & Podcast Ep #374Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today, we're joined by a very special guest in person at my house in LA. We have one of our amazing FitVegan superstars, Amy. In This Episode, We Cover: [00:00–08:20] Intro — Amy's Journey to a Whole Food Plant-Based Diet.[08:21-26:30] Commitment and Support System! Reverse dieting, learning tools and strategies and the importance of hiring a coach.[26:31-30:08] Travel and Meal Prep Strategies, Navigating Food Prep and Travel and Eating Out and Restaurant Tips.[30:09-38:49] Reflecting on Transformation Success and Overcoming Challenges and Setbacks.[38:50-46:36] Reverse Dieting and Metabolism Boost and Building Confidence and Self-Accountability. [46:37-56:40] Lessons, Advice, and Looking Ahead -Closing thoughts!Key Quotes“This is crazy. I mean, I've never had abs in my life!” -Amy.“If you look at everyone else in North America, that is your age. You look phenomenal. You're in the top 1 percent of shape.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

In this episodeThe connection between the oppressive forces we see in the world and the inner critic we battle withinHow to recognize and stop the trance of negative thoughtsWhy rebuilding the world starts with inner transformationThe importance of community and leaning into support systemsIf you're craving connection, join us for Pod Club—our live community gathering for Creative Genius listeners—on Monday, March 10th, at 7 PM Pacific. This is a space to share, reflect, and support one another. Learn more at The Creative Genius Patreon.

In this episode of the Dethroning Your Inner Critic podcast, we explore the concept of "sacred tension," the challenging yet transformative space between our current state and our aspirations. Let's talk about how embracing this discomfort can lead to profound personal growth and transformation, aided by a blend of neuroscience and ancient wisdom. This episode is a must-listen for anyone undergoing transitions or seeking to step into their power, offering practical insights and a compelling reason to trust in the journey towards self-discovery and actualization. So join me to uncover how embracing your challenges can open the door to the life you're meant to live! Your weekly reflection questions: What are the aspects of yourself that you find challenging to face, and how might stepping into the discomfort of those challenges serve as a catalyst for personal growth?   In what ways can embracing the concept of "sacred tension" transform your approach to life's uncertainties and lead you towards your fullest potential?   How does the idea of "the universe as a mirror" influence your understanding of your own actions and their reflections in your external world? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

This episode of Cruising Altitude features a conversation with Alexander Senn, Head of People & Organization at Siemens Smart Infrastructure. Together, Alex and host Nicole Alvino discuss employee engagement and organizational culture. Alex shares insights about his role overseeing people and organizational development within Siemens' smart infrastructure division. Key topics include employee segmentation for improved experience, the role of leadership in transformation journeys, and the use of AI for productivity and innovation. Alex also shares the concept of the 'Rhino View' to highlight different perspectives in decision-making, and stresses the importance of open communication and continuous leadership development. Lastly, the conversation touches on balancing technological tools with human interaction to foster a high-performing and engaged workforce at Siemens.Quotes*" We're in the midst of a transformation journey to become one tech company.  And we want to work with the people together to create the best Siemens for the future. And that's why we decided to communicate quite early what is our ambition. But we don't have all the answers. And now we're working with the people close to the topics.  We take them on board, we listen, and they can also co-create with us together the new Siemens.  This is also a new way of empowering, taking people on board early. But it also creates at the same time a little bit of uncertainty, because people know something is happening. But they don't know the result.  But I believe people need to learn to live with uncertainty and it's much better to be transparent with the people and to invite them to contribute. At the same time, they also need to learn to live with the fact that we don't have all the answers. But I'm a strong believer that the outcome is much better when we involve more people, when we listen to the concerns and then on the journey you adapt some of the ideas you had at the beginning after listening to more than only the top management.”*”[During transformations,] communicating is really important, but also then keep your ears and eyes open and create platforms where people can then give feedback. Share what they have read, what they've heard, raising concerns, because yes, we need people who are positive and looking into the change and helping, etcetera. But we also need to listen to people who are really concerned.”Time Stamps[00:45] Meet Alexander Senn, Head of People & Organization at Siemens Smart Infrastructure[04:28] Role and Responsibilities at Siemens[06:18] Employee Segmentation and Experience[10:00] Transformation Journey at Siemens[15:42] Utilizing AI for Productivity[20:25] The Rhino View Perspective[25:11] Final Thoughts and Reflections[30:55] Conclusion and Contact InformationLinksConnect with Alex on LinkedInLearn more about Siemens Smart InfrastructureThanks to our friendsThis episode is brought to you by Firstup, the world's first intelligent communication platform. More than 40 percent of Fortune 100 companies use our platform to connect with their people, design and deliver personalized communications, and gain engagement insights throughout the employee journey. That's how they give their employees better experiences from hire to retire. Learn more at firstup.io

Join us for this intriguing episode entitled, "I Built a Music Venue Inside a Cave and You Won't Believe What Happened!" featuring Todd Mayo, the visionary mind behind The Caverns, a world-renowned music venue set in Tennessee's majestic cave landscapes. Discover Todd's inspiring transformation from an advertising executive to a music industry pioneer. We delve into his deeply reflective journey, overcoming personal challenges, and creating a unique space that unites people through music. Learn about Todd's philosophies on risk-taking and resilience and how he balances dreams with real-world action. This is a must-listen for anyone looking to be inspired by the power of music and personal discovery!

In this transformative episode, Rudi and Anniston dive deep into the practice of centering yourself—discovering your inner home base and learning how to master the art of inner peace. They explore what it means to experience your emotions without letting them define you, and share practical techniques that empower you to reconnect with your true self, regardless of external noise.What You'll Learn:The Power of Centering: Understand why cultivating an inner center is essential for maintaining emotional balance and resilience.Separating Identity from Emotion: Learn how to experience feelings without getting entangled in them, so you can remain grounded in your true self.Practical Strategies: Discover step-by-step techniques and daily practices to help you stay centered—even during life's most challenging moments.Real-Life Insights: Hear personal stories and insights that illustrate how finding your center can transform your emotional well-being and overall life experience.Key Takeaways:Inner peace isn't about suppressing emotions—it's about recognizing them, letting them pass, and always returning to the calm within.Mastering the art of centering yourself unlocks the power to navigate any circumstance with grace and clarity.Key Quotes:"The act of separating from emotion is your power." – Rudi Riekstins"Your external reality is a reflection of your internal world." – Anniston Blair Riekstins"If you're making decisions from a heightened negative state, the outcome will never serve you." – Rudi Riekstins"The simplest practices—breathwork, stillness, and awareness—have the most profound impact on your life." – Anniston Blair RiekstinsResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Introduction – Why life-changing tools matter[02:00] The Importance of a Personal Toolbox – Navigating life's challenges[07:45] Rudi's Defining Moment – How a difficult business partnership led to inner transformation[12:00] The Centered Self Explained – How to separate from emotions[16:45] The Power of Energy Awareness – Morning energy scans and breathwork[22:42] Why Your External World Reflects Your Inner State – The key to lasting change[28:42] The Importance of Creating Space – Why stillness fuels transformation[35:43] The Empowered Life Community – How to take this work deeper

In this episode of Awakened Elevated Podcast, Lori Spagna dives deep into the power of embracing struggle as a pathway to transformation. From understanding the numerology behind life cycles to recognizing the hidden gifts within challenges, Lori shares her personal experiences on the road and offers profound insights on releasing the past, stepping into new opportunities, and embodying our highest potential.Lori talked about:

EPISODE SUMMARY In this episode, Scott discusses the power of storytelling in organisations with Des Moore and Shelly Hayward from The Cumberland Building Society. They explore the importance of a common narrative during transformation, the co-creation process that engaged employees, and the significance of events like Cumberland Calling in celebrating the organisation's story. The conversation emphasises the need for authenticity, emotional connection, and the ongoing evolution of the narrative as the organisation continues its journey. KEY TAKEAWAYS Storytelling is critical for effective communication in organisations. A common narrative helps unify employees during transformation. Co-creation of the story fosters ownership and engagement. Emotional connection is key to engaging employees. Leadership involvement ensures authenticity and inspires trust. TIME STAMPS 00:00 Introduction to Storytelling in Organisations 02:19 Transformation Journey at Cumberland Building Society 07:10 The Importance of a Common Narrative 10:34 Co-Creation of the Cumberland Story 16:47 Cumberland Calling: Celebrating the Story 21:52 Engaging Leaders and Customers in the Narrative 27:15 The Positivity: Celebrating Pride in the Organisation 32:17 Continuing the Story: Future Directions

HighlightsCustomer Boldness (00:21)In previous keynotes, Catz has encouraged customers to be more bold – and customers are responding to that. Oracle's cloud business is growing at a rate of 50% a year. “More and more of our customers are willing to not only jump in with one foot but their entire bodies because they're getting more comfortable and they're also seeing that competition is moving,” Catz says.“Transformation and transforming yourself and modernizing yourself, that is not a destination; it's a constant journey.” Businesses are recognizing that they become more adaptable to meet customer expectations when they embrace these new technologies.Multi-Cloud Agreements (04:25)Multi-cloud agreements with Microsoft, Google Cloud, and AWS kicked off in 2024. “We have always believed that the customer should get to choose what they want to use and what environment they want to run in and how to really advance their agenda,” Catz expresses. Oracle doesn't believe in building walls or trapping customers; being open to this idea is central to Oracle's success. Because Oracle Cloud has different capabilities, the company has been able to collaborate with other providers to make their offerings work together to best meet customer needs.Healthcare Industry Offerings (08:55)Oracle has put extra energy into its industry suites, particularly for the healthcare industry. It aims to be able to handle everything from clinical trials to inventory to nursing schedules and more. At a recent health summit, Oracle launched new AI-powered capabilities for healthcare. While the company competes in several industries, Oracle acquired Cerner because “we knew that we needed to bring healthcare into the 21st century.”Larry Ellison previously shared that “we can't do it alone.” This means partnering with customers and being open to partner with other companies to apply their capabilities to ensure a quality customer experience is being delivered for patients, doctors, administrators, and others in the healthcare industry. “Do more, spend less doing it – that's our job, to give them that ability,” Catz summarizes.Revenue Goals (17:06)At its financial analyst meeting last fall, Oracle released its vision for $100 billion in revenue a few years out. Catz describes what that will look like within Oracle and how customers will contribute to the company achieving those figures. “We're telling you now, every year is going to be bigger and accelerating more,” Catz says. “The way that that curve works – it's almost unstoppable once it starts.”Cloud Data Centers (22:30)Oracle has been developing cloud data centers that are “small enough to go on a ship” as well as what Ellison has called the world's largest data centers, Evans notes. This will be important to Oracle customers in the coming years and beyond because “it gives them flexibility,” Catz explains. “We can start at any size and expand as they need it.”Ellison and New Products (24:59)2024 was a busy year for Ellison and 2025 will continue in the same manner. “This fellow does not rest,” Catz says. The Oracle team loves the new capabilities and new product lines that they've been rolling out to customers that there are no signs of slowing down.

Have you ever struggled with keeping your business's cash flow in check? Or faced the daunting task of managing operations while staying ahead of demand?  If you're nodding in agreement, today's episode is tailor-made for you. We're diving into the story of an entrepreneur who not only faced these exact challenges but turned them into opportunities for growth and innovation. By leveraging cutting-edge technologies like AI and automation, he transformed a simple welding business into a thriving manufacturing enterprise, catering to the excavation construction industry. Today, he's here to share his invaluable insights on how to streamline operations, manage cash flow effectively, and create a culture of openness that empowers every employee to contribute to the company's success. So, buckle up, and get ready to uncover the secrets behind operational efficiency and sustainable growth. My Links:  https://linktr.ee/thinktyler  https://thinktyler.com/podcast_episode/welding-manufacturing-roggen-frick/ Podcast: ThinkBusinesswithTyler.com  Host: Tyler Martin Business Coach  Linkedin  Instagram  YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

It's rarely about the food or workout strategy and is MORE about our RESISTANCE to CHANGE!It's about moving into FLOW and surrender to the PROCESS. Only then will we enjoy an amazing weight loss / body transformation process that we can be proud of!......................................................

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where we delve into the realm of limiting beliefs and how they impact personal growth and relationships. Join Tim and Ruth Olson, experienced therapists, as they shed light on the nature of negative beliefs and their roots, often stemming from childhood experiences. Discover strategies to identify, challenge, and replace these detrimental thoughts with positive self-talk and affirmations. Learn how tools such as journaling, vision boards, and couple's check-ins can aid in maintaining a constructive internal dialogue throughout the year. Embrace the new year by focusing on internal growth, replacing limiting beliefs, and fostering healthier relationships. This episode is packed with insights and practical steps to empower you to reshape your inner narrative. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

In todays episode Coach Jordan is going to discuss the power of rest & recovery on your body transformation journey. We will discuss the common myths about rest and recovery, aligning your nutrition to your training, the most important tool for rest and recovery, & much more. ENJOY! Apply to work with me 1:1 Transform your body! Steal the framework that has transformed 1,000+ women Watch here!

From Burnout to Bliss: Aneta Ardelian Kuzma's Transformational Journey  In this episode, I was excited to speak with Aneta Ardelian Kuzma, who shares her inspiring journey from a burnt-out bank executive to a transformative coach and consultant. Discover how Aneta turned her health crises into a life full of purpose, service, and flexibility through mindful leadership, wellness programs, and meditation. I was inspired by her immigrant story, her radical career change, and the holistic practices that helped her and now help her clients thrive. Her sharing made me recall my own frustrations and challenges when I was giving everything to the corporate race, struggling to find balance and fulfilment - as well as the psychological challenges which came from stepping out of that lifestyle. Check out my resources and get inspired by visiting https://www.karagoodwin.com  Explore Aneta's offerings: https://akuzmagroup.com/  Check out my episode on her podcast, Live the Width: https://www.youtube.com/watch?v=2sPNYvpYu0k&authuser=1  Bio: Aneta is a coach and consultant and the Founder of the Ardelian Kuzma Group, LLC. Her passion is helping her clients create transformational change. She is a former bank executive who now works with high-achieving professionals and entrepreneurs to create mindful leadership, increase focus, creativity, and productivity, and deliver wellness programs to organizations helping teams achieve optimal health. Timestamp: 00:00 Introduction to the Meditation Conversation 01:46 Meet Annetta Ardillian Kuzma 02:20 Annetta's Transformation Journey 04:27 Health Scares and Life Changes 06:32 Embracing Meditation and Yoga 08:22 Building a New Life and Business 15:18 The Role of Meditation and Breath Work 19:28 Coaching and Client Experiences 26:32 Living the Width of Your Life 28:40 Future Goals and Closing Thoughts 32:07 Conclusion and Farewell

Welcome to the Corporate Treasury 101 podcast!In today's episode, we discuss Trends in the Payment Industry and how they impact Treasurers, with Bruno Mellado from BNP Paribas.Bruno Mellado is the Global Head of Payments and Receivables at BNP Paribas. With expertise in cash management and payments, he excels in delivering client-driven solutions by leveraging innovative technologies and collaborates seamlessly with corporate clients, IT organizations, and Fintech partners to navigate market and regulatory changes.BNP Paribas is a prominent European bank with a global footprint spanning 65 countries. The bank excels in Commercial and Personal Banking, Investment and Protection Services, and Corporate and Institutional Banking, providing comprehensive financial solutions for individuals, businesses, and institutions worldwide.In the episode of today, expect to learn:What is happening in the Payment space lately?What B2B Payments, Real Time Payments, e-invoicing and ISO 20022 are?How have changes in technology and regulations affected Treasurers in the Payments world over the past few years?How to make your case as a Treasurer to lead your transformation journeyWhat is BNP doing in this space to help their clients embrace change?And… much more!Links & References:Bruno on LinkedIn: Click Here.BNP Paribas Website: Click Here.__________________________Learn the fundamentals of corporate treasury by downloading our free ebook at www.corporate-treasury-101.com Connect with us on LinkedIn: https://www.linkedin.com/company/corporate-treasury-101/If you have any questions or topics you want us to tackle in the future, reach out to us on Instagram or email us at contact@corporate-treasury-101.com.

Life After Fit Vegan: James' 30lb Transformation! | Fit Vegan Success Story & Podcast Ep #358Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this special episode, I'm interviewing one of our original Fit Vegan Superstars, James!In This Episode, We Cover: [00:00-10:05] Introduction and First Impressions, James's Transformation Journey & The Importance of Consistency. [10:06-21:55] Marathon Training and Challenges, Mindset Shift and Personal Growth, Understanding Nutrition and Healthy Choices and Adapting to Life Changes and Maintaining Fitness.[21:56-31:07] Future Goals and Aspirations, Finding Balance in Fitness and Lifestyle and The Importance of Flexibility in Training. [31:08-37:50] Mindset Shifts: From Perfection to Progress, Embracing New Challenges and Goals and The Power of Community and Support.[37:51-44:10] Gratitude and Perspective in Fitness and Transformative Stories and Personal Growth.[44:11-57:06] Advice for Different Phases of the Journey and Celebrating Progress and Impact - Closing Segments.Key Quotes“I needed to have someone who understands vegan nutrition” -James.“Don't beat yourself up when things don't go according to plan” -Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win-

Seven years ago, on Karolina's 30th birthday, she made a wish to never be hungover again. This simple wish changed her destiny forever, catapulting her into an alcohol-free lifestyle which consequently spurred her book and a wildly successful business coaching women around the world how to discover their power within.  Fast-forward to today: Karolina details what it was like to fly to Florida and be one of EIGHT women to receive an award at Freedom Queen Live for earning more than a million dollars in her business. At the time, she couldn't help but wonder: how the hell did she get here?! In this episode, Karolina delves into the journey of how she went from a 9-to-5 grind, drinking regularly, to where she is today: an entrepreneur, bestselling author, world traveler, and now recipient of this prestigious award. Are you ready to learn from Karolina? Check out her programs and masterminds listed in the show notes below.  We hope you have an incredible holiday season filled with empowerment, and the comfort that comes from knowing you can live the life you want to live, no questions asked.   IN THIS EPISODE: The wish Karolina made on her 30th birthday – and the roller coaster journey that followed, leading her to the Dry January that changed her life Karolina's rise to mentoring alcohol-free entrepreneurs and helping them explore their full potential What it was like to win an award at the Freedom Queen Live conference More about Karolina's inaugural Thought Leader Mastermind program, which will kickoff in mid-January and will culminate with a VIP day in Paris!! How focusing on making a genuine impact transformed Karolina's approach to business and life, leading to not just financial milestones but also incredible personal growth The benefits of doing things BEFORE you're ready – and how Karolina is doing exactly that in 2025    LINKS/RESOURCES MENTIONED Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program. Are you interested in filling one of the last remaining spots in the inaugural Thought Leader Mastermind? If so, DM Karolina on Instagram. Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

The Beginning | Ep. 01 || The Ultimate Transformation Journey Begins ||Engage with the premiere of Coaching 2 Change. Introduction: In a world where change is the only constant, the ability to adapt and thrive becomes paramount. Coaching, as a practice, embodies this spirit of transformation. "Coaching 2 Change" emerges as a beacon of guidance in navigating personal and professional metamorphosis. This narrative delves into the genesis of Coaching 2 Change, exploring its foundational principles, transformative methodologies, and the profound impact it has on individuals and organizations alike.Chapter 1: The Birth of Coaching 2 Change The inception of Coaching 2 Change traces back to a convergence of visionary minds seeking to redefine the paradigm of personal development. It emerges from the realization that traditional approaches to change often fall short in fostering sustainable growth. Drawing inspiration from diverse disciplines such as psychology, neuroscience, and leadership studies, Coaching 2 Change takes shape as a holistic framework for catalyzing profound transformation.Chapter 2: The Core Principles At the heart of Coaching 2 Change lie a set of fundamental principles that serve as guiding beacons for both coaches and clients. These principles embody a commitment to authenticity, empathy, and empowerment. They emphasize the importance of self-awareness, resilience, and continuous learning as pillars of personal evolution. Through nurturing a growth mindset and fostering a culture of accountability, Coaching 2 Change cultivates the fertile ground for lasting change to flourish.Chapter 3: The Coaching Journey Embarking on the Coaching 2 Change journey is akin to setting sail on uncharted waters, guided by a seasoned navigator. The coaching process unfolds through a series of meticulously designed steps, each aimed at unlocking untapped potential and dismantling limiting beliefs. From the initial exploration of goals and aspirations to the cultivation of actionable strategies, the journey is marked by profound introspection and purposeful action.Chapter 4: Transformative Methodologies Central to the efficacy of Coaching 2 Change are its transformative methodologies, honed through years of empirical research and practical application. These methodologies encompass a diverse array of tools and techniques, ranging from cognitive reframing to somatic awareness practices. By integrating cutting-edge insights from fields such as positive psychology and mindfulness, Coaching 2 Change offers a multifaceted approach to personal growth that transcends conventional boundaries.Chapter 5: Impact on Individuals The impact of Coaching 2 Change reverberates deeply within the lives of individuals who embark on this transformative journey. From newfound clarity and purpose to heightened resilience and self-confidence, the ripple effects of coaching permeate every facet of one's existence. Clients emerge from the cocoon of self-doubt as empowered agents of change, equipped with the tools and insights to navigate life's challenges with grace and resilience.Chapter 6: Empowering Organizations Beyond the realm of individual transformation, Coaching 2 Change holds immense potential for catalyzing organizational change. By fostering a culture of continuous learning and innovation, coaching unlocks the latent potential within teams and organizations. From enhancing leadership effectiveness to fostering collaborative synergy, Coaching 2 Change serves as a catalyst for driving organizational excellence in an ever-evolving landscape.Join us for an exhilarating journey of self-discovery, empowerment, and epic transformations.Don't miss out, press play now and discover the keys to your best self!

Send us a textUnlock your full potential with Roman Fischer's transformative fitness and nutrition tips! Discover how to balance health and entrepreneurship.

Author Dan Armstrong was inspired to write The Adventures of a Real-Life Cable Guy as a way to share the unique and often humorous experiences he encountered during his thirty-year career in the cable television industry. Initially, he had no idea that being a cable installer was even a profession; his childhood dreams leaned towards becoming an FBI agent or a police officer. However, at the age of twenty, he began working for a local cable company, which opened his eyes to a world filled with diverse characters and stories.Throughout his career, Armstrong collected anecdotes that ranged from the comedic to the tragic. He wanted to capture these moments—such as servicing both a million-dollar mansion and a modest trailer on the same day, saving lives, and witnessing poignant human experiences—to illustrate the rich tapestry of life that he encountered in people's homes. His motivation also stemmed from a desire to reflect on how overcoming personal challenges, like his childhood speech impediment and experiences with bullying, shaped his resilience and storytelling abilities. By sharing these stories, Armstrong aims to entertain and inspire others, proving that even the most unconventional careers can lead to extraordinary narratives. Website | LinkedIn | Facebook | Instagram | Amazon

Hello, Luminous Ones. Join Joya from Vibologie as she shares a raw and unfiltered journey of self-discovery and transformation. In this episode, Joya candidly discusses the challenges of facing oneself and the pivotal moment of choice when old habits and self-sabotaging behaviors no longer serve us. Joya reflects on the importance of discipline, dedication, and devotion to overcome these challenges and step into a higher potential. She shares a personal breakthrough moment and the realization of seeking sincere pleasure and fulfillment beyond temporary distractions. Experience a powerful practice of toning and connecting with your deep self, guided by Joya. This practice aims to free oneself from addictions and negative behaviors by aligning with higher vibrational frequencies. Embrace this opportunity for healing and transformation, and find true pleasure and purpose in your life.

In this episode of Passion Struck, host John R. Miles welcomes Dr. Susan Grau, a world-renowned soul healer, grief expert, and an evidential medium. The conversation delves into the profound insights gained from Susan's near-death experience as a child, which set her on a lifelong journey of spiritual exploration and healing.Susan shares her remarkable story of being trapped in a freezer at a young age, leading to a near-death experience where she encountered beautiful lights and a sense of overwhelming love. This experience shaped her understanding of the afterlife and the importance of love in our lives. She emphasizes that our souls crave expansion, with love being the highest form of that expansion.Listeners are reminded that even in dark times, there is light to be found through the support of others and the lessons learned from adversity. Susan's insights provide powerful tools for healing and connection, encouraging everyone to embrace their journey and the lessons it brings.Full show notes and resources:  https://passionstruck.com/susan-grau-how-life-experiences-shape-our-souls/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The importance of love as the highest form of expansion for the soul.Insights on self-love and the journey towards unconditional love.Dr. Susan Grau's near-death experience and how it shaped her understanding of the afterlife.The concept of the "room of hearts desires" and how not all desires are granted for our soul's growth.The idea of Earth School, where we learn and grow through experiences in physical form.The role of soul contracts and free will in shaping our life experiences.The significance of cracks in our lives as opportunities for transformation and personal growth.How to find light during dark times and the importance of community support.The connection between pain and joy, and how they help us understand our experiences.The role of spiritual guides and angels in our lives and their influence on our journey.Connect with Dr. Susan Grau: https://susangrau.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on How Your Environment Influences Who You BecomeCan't miss my episode with Rebecca Rosen on Unveiling Your Divine PurposeWatch my episode with Scott Simon on How to Harness Courage for a Limitless LifeDiscover my interview with Kate Bowler on Why There is No Cure for Being HumanCatch my interview with Seth Godin on How You Create the Song of SignificanceIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode, we explore AJE Group's journey to the cloud, discussing the business challenges that led them to seek a scalable, global IT infrastructure. We delve into their decision-making process in choosing AWS and CloudHesive as partners, and examine the specific AWS services implemented and their impact on operations. The conversation highlights how CloudHesive's expertise in security, and scalability benefited AJE Group throughout their migration. We also address the challenges faced during the migration process and how they were overcome. Resources: https://www.ajegroup.com/ https://www.cloudhesivelatam.com/ https://aws.amazon.com/es/solutions/case-studies/aje/"

The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE. —--- ✨ The Power of Being a Preserving Innovator: Bridging Ancient Wisdom and Modern Relevance As I journey deeper into the soul work that guides my path, I've come to understand the delicate dance of being a Preserving Innovator—honoring the sacred lineage of the teachings that fill my life with meaning while making them accessible for today's world. This path is a unique blend of respecting tradition and infusing it with modern insights, creating a bridge that allows wisdom to flow from past to present with authenticity and resonance.

Send us a textEver feel like your past is holding you back instead of pushing you forward? I've been there, and in this episode, we're flipping the script on that story! Join me, Rachel Jackson—your no-nonsense, intuitive success coach—as we dive deep into the power of healing, growth, and turning your challenges into your biggest assets.Together, we're going to explore how your story isn't a limitation; it's your secret weapon! I'll show you how to redefine your narrative, ditch the imposter syndrome, and fully step into your role as a badass survivor and thriver. It's time to rise from the ashes and create a future that's bursting with purpose, power, and impact.In this episode of the Soulful Badass podcast, we'll journey through resilience and transformation, discovering how your past has been shaping you into the woman you're destined to become. This is just the beginning, babe! Pain becomes courage, and your story? It's your greatest source of inspiration—for yourself and others.Don't miss out—connect with me on social for even more empowerment, and get ready for the launch of my book Becoming Unstoppable, hitting Amazon soon!Thanks for listening! If you loved this episode, hit subscribe and leave a 5-star review—it makes a big difference. Join the Soulful Badass Community on Facebook or Telegram and connect with others who are levelling up their lives. Want more? Head to www.soulfulbadass.uk for my programs and meditations. Grab your free "Unleash the Highest Version of You" meditation as a thank you. Stay inspired—follow me on Facebook and Instagram @rachel.soulfulbadass. Until next time! Love, Rachel x

In this episode of the Passion Struck Podcast, John R. Miles sits down with Jessica Kriegel, Chief Scientist of Workplace Culture at Culture Partners and author of Unfairly Labeled. With over 15 years of experience guiding top organizations like Toyota, Lockheed Martin, and Bank of America, Jessica shares her expert insights on building intentional workplace cultures that drive both people and profitability.Jessica explores the key strategies leaders can use to create thriving workplaces, overcome challenges like burnout, improve employee engagement, and navigate the complexities of virtual work. She also challenges generational stereotypes and offers practical solutions for fostering intergenerational collaboration. Her advice provides a powerful roadmap for leaders looking to transform their workplace cultures and create environments where both employees and organizations can flourish.Full show notes and resources:  https://passionstruck.com/jessica-kriegel-how-build-intentional-workplace/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The concept of the "culture equation," which emphasizes the alignment of purpose, strategy, and culture to drive organizational results.Insights from a study conducted with Stanford University showing that organizations with aligned purpose, strategy, and culture achieve significantly better revenue growth.The role of beliefs and values in influencing employee actions and overall workplace culture.The necessity of intentional experiences to shape positive beliefs among employees.The dangers of generational stereotypes and the importance of understanding individuals beyond labels.The concept of "purpose fit" over "culture fit" in hiring practices to ensure alignment between personal and organizational purposes.The impact of consistent communication and repetition in reinforcing organizational values and goals.Connect with Jessica Kriegel: https://www.jessicakriegel.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on Master Your Mind: 6 Proven Strategies to Overcome Self-DoubtCan't miss my episode withJacob Morgan on the Vital Power of Leading With VulnerabilityWatch my episode with Coach Matt Doherty on How You Rebound From Life's Toughest MomentsDiscover my interview with James Rhee On How You Lead Change Through KindnessCatch my interview with Rusty Shelton on How You Build Your Authority AdvantageIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today I am joined by Bernard, who shares his incredible transformation journey of losing 20 lbs and building lean muscle. Bernard discusses his motivation for change, the challenges he faced, and the importance of nutrition and accountability in achieving his fitness goals. He emphasizes the psychological shifts he experienced and offers advice for others on their fitness journeys, highlighting the significance of taking that first step and celebrating small wins.In This Episode, We Cover: [00:00-07:06] Intro - Introduction to Bernard's Transformation Journey, The Motivation Behind the Change and Challenges and Strategies in Fitness.[07:07-16:02] Nutrition: The Missing Piece - Overcoming Obstacles and Staying on Track. [16:03-21:56] The Importance of Accountability and Support - Strength Training and Progress Tracking.[21:57-30:57] Tools for Success in the Program and Psychological Shifts and Mindset Changes.[30:58-39:03] Advice for Others on Their Fitness Journey and Future Goals! - Closing Segment.Key Quotes“I think I always liked a challenge, but I needed that direction.” -Bernard.“Fitness builds a body, nutrition reveals it.” - Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ ❤️Register for our FREE marriage mending workshop, Saturday Sept 28th 11am EST ⁠https://muslimmarriageworkshop.com/⁠ ❤️If you need to talk, here is my scheduler: 30-minute call: ⁠https://calendly.com/mindfulmuslimah/..⁠. 1-hour call: ⁠https://calendly.com/mindfulmuslimah/..⁠. Additional Resources... If you are ready to jumpstart your marriage mending then this starter pack will be a huge leg up: ⁠https://www.mindful-muslimah.com/musl..⁠. Don't forget to join our upcoming LIVE EVENTS ON YOUTUBE! Topic: Life Balance & Emotional Wellness Submit your questions here: https://forms.gle/E479BduTAB1DE8jW6 Submit your questions on Marriage Mending here: https://docs.google.com/forms/d/e/1FAIpQLSezQb5WJwqsBF4zSx8YSfojFtKyKcLEoZ0WWhOWuz8hHBumTw/viewform --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

In this episode of The Creative Genius Podcast, host Kate Shepherd sits down with Cory Allen—author of Brave New You, mindfulness expert, and prolific musician—to explore the journey of breaking free from self-limiting beliefs and reconnecting with the authentic self. Cory shares his own story of overcoming a traumatic childhood, turning inward through Eastern and Western philosophies, and discovering the power of mindfulness as a tool for deep self-awareness.Together, they discuss:How to identify and reframe the negative stories we tell ourselves.The difference between the voice of creativity and the voice of fear or conditioning.Practical techniques to navigate the inner world and access deeper creativity.Why mindfulness is key to unlocking your true potential and breaking free from self-doubt.This conversation offers profound insights into how we can learn to trust our intuition, listen to our inner voice, and stop allowing old stories to block our creative power. Cory's wisdom will inspire listeners to start seeing the world as full of possibilities rather than obstacles, and his actionable strategies will help anyone on the path to self-discovery and creative expression

In this episode, we delve into how individuals and businesses navigate the complex landscape of digital transformation. According to our IDC report, 88% of organisations revealed that up to 50% of their digital transformation projects in the past year achieved their goals, leaving nearly half falling short. Together with Vanessa Albarran, Delivery Lead for Checkout and Payments at Selfridges, we explore the underlying reasons for this gap. Tune in for a thought-provoking discussion that could reshape your approach to digital innovation!  Looking for more industry-specific insights? Explore more Endava podcasts here. 

❤️ Start your own TRANSFORMATION JOURNEY here: https://www.mindful-muslimah.com/begin-your-own-transformation-story/ ❤️Register for our FREE marriage mending workshop, Sunday Sept 29th 11am EST https://muslimmarriageworkshop.com/ ❤️If you need to talk, here is my scheduler: 30-minute call: https://calendly.com/mindfulmuslimah/... 1-hour call: https://calendly.com/mindfulmuslimah/... Additional Resources... If you are ready to jumpstart your marriage mending then this starter pack will be a huge leg up: https://www.mindful-muslimah.com/musl... Use the link to this form to submit a question to be answered: https://forms.gle/LWxp7Z2Rm8omCAeu5 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

https://www.instagram.com/colindewaay/ https://www.instagram.com/transformxruby/ You cant appreciate the progress you make if you aren't enjoying the process - Patience - Grit with adversity - all or nothing mentality they don't want to get fatter & want to get into a fatloss phase as fast as possible grass is always greener on the other side isnt it funny though that when you have those things you aren't appreciating all that you now have because you are so focused on what you aren't enjoying right now - what stops people from acutally thriving outside of fatloss - why is fat loss the default initial progress is faster…. You can make little techqiue shifts to boost it up a bit more but then from there its fucking slow - Whats the rush anyway? We are all heading in the same direction to the grave Lifestyle sustainable. Fat loss is not Where is “there” • fat loss resistance being a mindset thing dieters mentality tracking, being intentional ** intentionally eating more 90% It feels like nothing is happening Im working so hard but nothing is happening Theres a time lag • Legs – building Stop doing both at the same time Cutting and bulking is dumb for the majority because they don't know how to approach it It's a build Not a bulk You don't just force feed or train muscle on It takes 5x as long as a cut So yes BUILD and then fatloss Or be happy not seeing much in maintenance. I did that Not im more hovering in maintenance but im at that now what and I want to build There is no “done” that whole getting to an end goal… whats going to happen from there if you haven't learnt how to – you don't keep eating the same calories or doing the exact same things as the diet – you need to learn how to INTENTIONALLY thrive, perform, transform Tracking part – is it that you don't want to keep yourself accountable to eating in a certain way - Why cant you do some of that stuff now ? - Are you making tracking more complicated than it should be - Are you tracking just to hit strict macros, or do you have ranges

FROGS is an acronym for the spaces we jump between in the face of a change or a disorienting life event. This journal guides you through your 5 FROGS® transformation journey on the road to greater resilience – Brenda Reynolds Transitions are all about seasons of change, and sometimes these changes catch us off guard and leave us feeling devastated. My guest, Brenda Reynolds would share that back in 2008, her life went sideways, alongside with the economy.She found herself unexpectedly divorcing, and becoming a single mom to 2 boys, living in her dream home as her dream life exploded.Every bit of her life had to shift. During this difficult season, Brenda called upon her background and skillset in leadership and made a decision to remain resilient. This has inspired her work and she is now a 2x's best-selling author, and TEDx and International Speaker, specializing in guiding individuals and client organizations through times of uncertainty, challenge, change and growth on the road to great resilience and performance. Brenda Reynolds is the founder of BKR Consulting, Inc. and has spent her career as a trusted organization and leadership consultant focused on helping clients lead with clarity and confidence during times of change.She leaves her clients equipped with the mindset, behaviors, and strategies to master their “now what?'' moments in the workplace orlife space. In this episode, Brenda shares:How she helps her clients through times of uncertainty, challenge and change.What does F.R.O.G.S. acronym stand for and the meaning behind it.How can you develop greater resiliency in your personal life or your organization.How can you master the “now what?” moments in the workplace or life space.Information about The COMING TOGETHER Women's Leadership Experience. Connect with Brenda for a copy of her 5 FROGS Transformation Journal, The COMING TOGETHER Women's Leadership Experience and her book, TBD – To Be Determined: Leading with Clarity & Confidence in Uncertain Times. Website -  www.BrendaKReynolds.comLinkedin – www.linkedin.com/in/brendaklinereynoldsInstagram  - www.instagram.com/brendakreynoldsFacebook – www.facebook.com/BrendaKlineReynoldsX - https://x.com/brendakreynolds CONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comLinkedin – www.linkedin/com/in/debironcaInstagram – @debironcaCheck out my online course!                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Naeemah Elias, who shares her remarkable journey of transformation. Growing up in poverty on the south side of Chicago, Naeemah Elias rose to earn a degree from Harvard, pursued acting, built a corporate career, and successfully raised three children as a single mom. Over the past two years, Naeemah Elias faced burnout and anger from constantly overextending herself in corporate life. Through therapy, meditation, and a holistic wellness journey, Naeemah Elias found healing and purpose, ultimately launching her own coaching practice. Tune in to discover how she transitioned from corporate life to living with fulfillment, joy, and intention. About the Guest: Naeemah Elias is the founder of Presence Ventures, a coaching and leadership development practice focused on helping people overcome cultural barriers, excel in public speaking, and thrive in professional spaces. After earning her degree from Harvard and spending over a decade in the corporate world, Naeemah Elias own journey through burnout, self-discovery, and mindfulness transformed her life. Today, she empowers others to unlock their potential and lead with purpose. Key Takeaways: Overcoming Burnout: Naeemah Elias shares the importance of recognizing burnout and taking active steps to address emotional and physical exhaustion. The Power of Meditation: Meditation helped Naeemah Elias regain emotional balance and clarity, allowing her to reconnect with herself and her purpose. Healing Through Nutrition: By addressing her food addictions and embarking on a wellness journey, Naeemah Elias improved her physical health and well-being. Finding Purpose: Naeemah Elias realized she was already living her passion for coaching and helping others—she just needed to start doing it intentionally. Embracing Transformation: Through therapy, mindfulness, and conscious living, Naima completely transformed her life, creating space for fulfillment and purpose. This episode provides a powerful reminder of how intentional change and self-care can lead to profound personal and professional transformation.   Reach out to Naeemah Elias https://www.linkedin.com/in/naeemahelias/ https://www.eliaspresence.com/lets-connect https://www.youtube.com/@luckeymommey

Ever wondered how the largest Pump Company in the World turned into a Water Tech player that will enable 300 Million People to get access to Water? Listen to this Episode! More #water insights? Connect with me on Linkedin: https://www.linkedin.com/in/antoinewalter1/ #️⃣ All the Links Mentioned in this Video #️⃣ Say hi to Laura on LinkedIn: https://www.linkedin.com/in/laura-gallindo/ Connect with Phil: https://www.linkedin.com/in/philtomlinson/ Check Grundfos' website: https://www.grundfos.com/ Grundfos acquires Metasphere: https://www.grundfos.com/media/latest-news/grundfos-acquires-metasphere-to-pioneer-solutions-to-the-world-s My conversation with Patrick Decker (another pump company turned water tech mogul): https://smartlink.ausha.co/dont-waste-water/s7e14-what-s-patrick-decker-s-call-to-action-let-us-solve-water

Welcome to a special Remarkable Retail podcast summer series focused on what leaders need to do to help their organizations win the future and leap to higher ground. In this six-part limited series, Steve will be unpacking key lessons from his new best-selling book “Leaders Leap: Transforming Your Company at the Speed of Disruption,” available everywhere books are sold.If you have been following this short special series—or if you just think about what distinguishes organizations that are winning the future from the also-rans, it is very often that they act more boldly, they take more chances, they fail regularly, they adjust, they fail some more.They believe, as my friend Seth Godin says, “if failure is not an option, then neither is success.” Our mission, should we choose to accept it, is not to avoid failure; it is to fail better. But what does this mean, why is it so important, and how do we do it exactly? Moreover, why must we not only see failure as an inevitable part of our transformation journey, but how we adopt a far, far greater sense of urgency.Thanks for joining us for our summer experiment!Season 9 of the Remarkable Retail podcast returns on September 10th in its usual format. Follow us wherever you enjoy your podcasts, and don't forget to give us a 5-star review.Special thanks to Scott Galloway, Maverick, The Dude, Ted Lasso, Elvis and Billy Joel for lending their voices to this episode of the #pod.  About UsSteve Dennis is a strategic advisor, board member, and keynote speaker focused on strategic growth and transformation and the impact of digital disruption. He is the author of two bestselling books: Remarkable Retail: How To Win & Keep Customers in the Age of Disruption and the all new Leaders Leap: Transforming Your Company at the Speed of Disruption , now available for purchase in hardcover, as an e-book, or exclusively as an audiobook on Audible. Steve regularly shares his insights in his role as a Forbes senior contributor and on social media. Don't forget to join Steve's new Linked Group for his new book.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and media entrepreneur. He has been on the front lines of retail industry change for his entire career. He has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Secure conference with leaders from The Gap and Kroger talking about violence in retail stores, keynotes on the state & future of retail in Orlando and Halifax, and at the 2023 Canadian GroceryConnex conference, hosting the CEOs of Walmart Canada, Longo's and Save-On-Foods Canada. Michael brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice. Michael also produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in North America, Remarkable Retail,Canada's top retail industry podcast; the Voice of Retail; Canada's top food industry and the top Canadian-produced management independent podcasts in the country, The Food Professor, with Dr. Sylvain Charlebois. Rethink Retail has recognized Michael as one of the top global retail influencers for the fourth year in a row, Coresight Research has named Michael a Retail AI Influencer, and you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok. Available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state of the retail industry in Canada and the U.S., and the future of retail.

How did FSA Store revolutionize health and wellness shopping? Find out about the journey that transformed the essential products marketplace with host Ted McCaffrey and Shawna Hausman, Former CMO at FSA Store. From re-platforming and redesigning the brand to building a powerful e-commerce team, Shawna reveals the behind-the-scenes strategies that led to an impressive 300% growth in just three years. Learn how she navigated challenges, brought in fresh perspectives, and empowered a new generation of women in retail. Key Insights: - Growth and Innovation: Explore how FSA Store revamped their digital presence, from site architecture to performance marketing, driving significant growth. - E-Commerce Excellence: Understand the steps taken to build a robust e-commerce team and optimize operations, including creative and marketing strategies. - Impactful Cost-Saving Strategies: Discover how Shawna identified redundancies and implemented cost-saving measures, leading to substantial financial improvements. Ready to join the GRL community? Nominate yourself or another retail executive to join the community today: http://www.globalretailleaders.com

Reclaiming Your Vital Spark with Lisa MarchianoKey Topics:Understanding Jungian psychology and the unconsciousThe power of dreams and symbols in self-awarenessReclaiming outlaw energies for authenticity and fulfillmentThe role of boundaries in cultivating wholenessBalancing niceness with authenticityThe importance of playfulness and experimentationDiscussion Questions:What is Jungian psychology, and how can it help us understand ourselves?How do women lose touch with their vital spark, and what is the cost?What are outlaw energies, and how can we reclaim them?How can setting boundaries be an act of love and generosity?About Lisa Marchiano:Lisa Marchiano is a renowned author, podcaster, and Jungian analyst. She co-hosts the popular podcast This Jungian Life and is passionate about helping women connect deeply with themselves through her writing and workshops. Lisa's work draws on the wisdom of fairy tales and Jungian psychology to guide individuals toward personal growth and wholeness.Connect with Lisa:Website: Lisa MarchianoPodcast: This Jungian LifeCall to Action:If you enjoyed this episode, please subscribe and leave a review. Share it with friends who might benefit from embracing their outlaw energies.