In this podcast, discover more about the Igbo culture. Ugochi Onyewu interviews women from all walks of life, including Business, Music, Entertainment, Entrepreneurship, Fashion, and more, with a specific focus on women. You will come away from each episo
Adaku Uche Ekpo is a consultant to non-profit organizations in the following areas: - youth program development - business development/fundraising - board development - nonprofit management She has over ten years of experience as a staff and board member of a variety of non-profit organizations. She headed business development for the American Bar Association's Rule of Law Initiative. Adaku was also the deputy director of advancement at the Atlantic Council. The Atlantic Council is a leading foreign policy think tank. For over seven years, Adaku managed Junior Achievement's funding and strategic relationships with bi-lateral and multi-lateral donors. She holds a Master's degree in non-profit/government administration from the University of Pennsylvania. She also holds a J.D. from Ohio State University's Moritz College of Law We discuss Adaku's childhood, with a father who raised her to be a feminist. He raised her to never put up with anything that she did not have to. We talk about Adaku's journey to her current career and move from the U.S back to Nigeria. I love Adaku's response when I ask for her definition of success. Adaku mentions the book "So Long a Letter" by Mariama Bâ. >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today's phenomenal fierce Igbo woman is none other than Dr. Ifenlota Ojiako. Dr. Ifenlota Ojiako, MD is a hospice & palliative medicine specialist. She is also the founder of Zebralter Medical. Zebralter Medical is an organization dedicated to equipping lifelong learners. The organization provides success and study tips. Zebralter Medical is passionate about black children, seeing themselves in all careers. The organization exists to overcome the inequalities and barriers to a career in Medicine or Dentistry for black youth. Besides this, Ifenlota is the mother of six children. We discuss Ifenlota's journey to the United States as a first-generation immigrant. We talk about how she decided to start Zebralter Medical. Ifenlota gives us helpful tips on balancing a busy life by finding a system that works. You can follow Zebralter Medical using the following channels: - Website: www.zebraltermedical.com/ - Email: info@zebraltermedical.com - YouTube: Click here >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
My guest today is the fabulous Ndidiamaka Okoli. Ndidiamaka Okoli, president, owner, and founder of olive tree compounding pharmacy. Ndidiamaka grew up in the California bay area in a traditional and loving family, who instilled in her a love for her culture. Dr. Ndidiamaka (Didi) Okpareke began her professional career after graduating with honors from the University of New Mexico College of Pharmacy, class of 2008. She embarked on her dream to become an entrepreneur in January 2016, and her vision is to ameliorate the provision of customized pharmaceutical care, one client at a time. Olive Tree Compounding Pharmacy helps patients optimize their quality of life by maximizing therapeutic success with creative and individualized compound medications Ndidiamaka's journey is one of a tenacious, relentless God-fearing woman, who is goal-oriented and purpose-driven. We uncovered so many valuable nuggets in this discussion and you are in for such a treat. Three particular quotes stand out to me: 1. Steve Harvey who says that we all come with a parachute but if we do not take a leap, how will we know if the parachute will catch us. 2. Martin Luther King Jr. who said that No work that you do is insignificant. 3. Ndidamaka who says that whatever we do, should be done well. Through Servant Leadership we can make an impact in our communities and the world. We discuss the powerful illustration her Godmother gave her of the Knife and the yam. You can contact Ndidiamaka and purchase her products via several channels: - Website: www.olivetreecompounding.com - Email: info@olivetreecompounding.com - Phone: (505) 738-3328 - Instagram: @olivetree.skin - Facebook: @olivetreecompounding >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
In today's episode, I speak to Ijeoma Okoli, one of the founders of Umu Igbo Unite, UIU. This was such a warm interview and I found Ijeoma to be a woman after my own heart. She has such a desire to make a positive impact and this shone through during our chat. Umu Igbo Unite (UIU), was founded in 2005 in Atlanta, Georgia. The organization was founded to address the lack of a structured network that catered to the specific cultural, professional, and social needs of first-generation Igbo Americans and the greater Diaspora. Since its inception, UIU has grown to over 5,000 members nationwide with 13 active chapters: Atlanta, Dallas, Houston, DMV, Boston, Tristate (NY, NJ, CT), Detroit, Los Angeles, Cincinnati, Twin Cities, Bay Area, Austin, and Miami. UIU now operates five arms: The Convention The Missions Arm which provides scholarships to immigrants UIU Tourism, which organizes and leads guided tours to Eastern Nigeria UIU Connect – The Professional Arm for Business Networking and Career Opportunities UIU Igbo 101 – The language program Ijeoma tells us more about the organization and the impact that it is having in Nigeria and abroad. In addition, we discuss the books she has written, including the children's book she co-wrote called Ije The world traveler. She also hosts the Youtube channel of the same name. One thing Ijeoma said during our chat really stuck with me – She said: “Start with somebody, somehow and we can start to make a difference.” To learn more visit the website www.umuigbounite.com This year's convention will take place August 6 - August 9, 2020. Follow UIU on Instagram with the handle @umuigbounite >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
I just finished a wonderful chat with Elvira Berry, who is the first of her kind on this show. She is no stranger to adversity and hardship and her story is outstanding. Elvira was born and grew up in Enugu in Eastern Nigeria. Elvira and her two sisters Cassandra and Vanessa were raised by a single mother who out of necessity was away for long periods of time. Elvira and her sisters found themselves alone and practically raised each other for many years. Elvira moved to the United States at the age of 13, became a single mother at age 20 and put herself through college and law school in spite of raising a son by herself. Today she wears many hats – she is an attorney, a business owner, a single mother and now, a politician running for State Senate for the 17th district in Pennsylvania. In today's episode two things that Elvira said stand out: The first is from President Roosevelt's speech The Man in the Arena, where Elvira paraphrases a quote from the speech which says “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; The second is where Elvira defines Power as follows “Power is about knowing what people need and giving it to them” Contact Elvira Website - www.elviraberry.com. To support Elvira's campaign please visit the website, where you can sign up to volunteer, make a donation and follow her progress. Social Media - @elviranberry. You can follow Elvira on Instagram and on Facebook with the handle @elviranberry >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
In this short episode, Ugochi takes a break from regularly scheduled broadcasts to welcome listeners to the new year. Ugochi asks for suggestions from the audience on ways to improve and continue to grow as a platform. Ugochi mentions her new book titled "F.I.E.R.C.E Mothers - Create the Life of Your Dreams and Crush Your Goals." The kindle and paperback are both available on Amazon here Follow The Igbo Initiative on Instagram and Facebook @igboinitiative >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today's amazing guest on the show is Chinyere Ukaonu Nzekwu, known as Chinny. Chinny grew up in a strict Catholic household. She was the only girl in a house with five brothers, so she learned to fight for what belonged to her from an early age. She is the very definition of Tenacity and Daring and earned the name “small but mighty” Chinny is the founder and CEO of Q-Care Inc. Q-Care is a home health provider registered with the Maryland Department of Health - Developmental Disabilities Administration. I love the way that Chinny takes us through her journey to where she is today. By doing so she proves that every individual has a unique path to their purpose and success. In today's episode, we uncover so many life nuggets as Chinny walks us through her life story. One nugget stands out to me. Chinny says that “there is enough for everyone”, dismissing the need for competition. I loved this chat because we get to see different facets of who Chinny is. She is a Fashionista, an Extrovert, a Homebody, Driven and Curious to name but a few. We discuss life's transition as Chinny prepares to become an empty nester, with one boy in college and the other in High School. Finally, as kparakpos (both from Owerri in Imo State), we have fun with our dialect of Igbo language. >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today I speak with the highly accomplished Dr. Ebere Okereke. Ebere was born in London and returned to Nigeria at age five, where she grew up. Ebere is a self-professed “ABU”, which stands for “Aba brought up” because she grew up in Aba, Eastern Nigeria. Ebere went to Medical school at the University of Nigeria, Enugu Campus. Today, Ebere is a public health physician with 28 years' experience of practice in many countries, and expertise in epidemiology, health protection, communicable disease control, infection prevention & control, and zoonoses. Ebere is currently leading the development & implementation of the PHE program to strengthen capacity in low & middle-income countries to comply with the International Health Regulations. Previously as a Global Health strategist, she worked to build the partnership between PHE & International Rescue Committee (IRC) in Kenya. In today's episode, we discuss a wide range of topics. In spite of her great achievements, Ebere says that her biggest accomplishment is her daughter Amara, who won the 2018 Stage Debut Award for Best Actress, for her lead role as Cossette in the London west end production Les Miserables. Ebere is one of the most widely read people I know. Here are some of the books that she recommended: 1. The Guardian of the Word - Camara Laye 2. We should all be feminists - Chimamanda Adichie 3. Who fears death - Nnedi Okorafor 4. Beloved - Toni Morrison 5. The Book of Negroes - Lawrence Hill 6. West African Verse: An Anthology - Donatus I. Nwoga 7. Lagoon - Nnedi Okorafor >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
Fiona Makia (Nee Ukachukwu) was born in the United Kingdom but went to secondary school in Owerri. She studied at the University of Benin, before returning to the United Kingdom. Listen with me as Fiona takes us through her journey. After nursing school, Fiona moved to the Middle East, where she has spent the last six years. She spent just under a year and a half in Saudi Arabia and has lived in Abu Dhabi for the last four and a half years. As you listen, you will understand Fiona's sense of adventure and bravery. In this episode, we discuss the challenges and the lessons that Fiona has learned along the way. Fiona teaches us to “seize the day”. There will come a time when we will be unable to do the things we dream about, so let's do them while we still can. Fiona talks about her favorite book that she recently read: Born a Crime by Trevor Noah >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
Zim Ugochukwu is the founder & former CEO of Travel Noire. Travel Noire was founded with one lofty goal in mind: to make international travel more inclusive and representative of explorers of color—in turn, inspiring them to frequently explore new destinations. Travel Noire was named one of the Most Innovative Companies in the World by Fast Company. In 2017, Travel Noire was acquired by Blavity. At the time of sale, the company reached over 2MM travelers a month. Prior to Travel Noire, at 19 years old, Zim cloned a gene with similarities to a genetic disorder and became the youngest precinct judge for the state of North Carolina. Her love for solving tough problems and her knack for building communities on and offline has led her to critical acclaim. In addition, Zim ran a national anti-tobacco campaign, helped open a Civil Rights Museum & traveled through 90% of Asia. This Forbes 30 under 30 awardee has been featured in The New York Times, TIME, CBS This Morning, ELLE, The Nation, Essence, and NPR, among others, and was recognized by Glamour Magazine as one of 25 Young Women Changing the World. She was named as one of Oprah Winfrey‘s Super 100 Soul leaders. She has lived in cities around the world, including New Delhi, Dharamshala, and San Francisco. In this episode, we discuss Zim's incredible journey and sense of adventure. We discuss what is next for Zim, and her desire to live a life submitted to the Will of God Zim lists the following as her favorite two books: 1. The Last Lecture - Randy Pausch 2. Outliers - Malcolm Gladwell >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
October is National Breast Cancer Awareness Month (NBCAM). National Breast Cancer Awareness Month is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment, and cure. As part of Breast Cancer Awareness month, the Igbo Initiative is so proud to talk to Mrs. Nwabukwu. Ify Anne Nwabukwu is the President and Founder of the African Women's Cancer Awareness Association (AWCAA). Mrs. Nwabukwu obtained a bachelor's degree in nursing from Howard University in Washington, D.C. and a degree in hospital administration at Strayer University. The African Women's Cancer Awareness Association (AWCAA) was birthed and launched on September 11, 2004, as a result of her experience dealing with breast cancer from two women who she loved and had made a great impact in her life. The first was her mother and second was her best friend. She created the AWCAA in response to the lack of culturally competent services for African-born women and the high rate of breast cancer mortality in this group. Under her leadership, this organization has trained lay health workers and professionals, and successfully conducted outreach and navigation services. She remains active in the community, mentoring youth and volunteering in civic and health-based organizations. She is a 2012 Robert Wood Johnson Community Health Leader, and a member of the Maryland Nurses Association and African community cultural organizations. In this episode, Mrs. Nwabukwu helps us understand that breast cancer does not discriminate. It has no restrictions on certain educational levels, age boundaries, nationality, ethnicity, religion, financial status or gender. Statistics reveal that 1 in every 8 women will be diagnosed with breast cancer in their lifetime. Mrs. Nwabukwu discussed her battle with breast cancer and stresses the importance of an early diagnosis. She reassures us that a breast cancer diagnosis is not the fault of the patient and it is not something to be ashamed of. Work continues through research, education and cutting-edge science to find a cure for breast cancer. But until then, we are all in this battle together racing against time to save more lives. Mrs. Nwabukwu is playing her part through the AWCAA, working tirelessly with African women to reduce the mortality rate to breast cancer. Mrs. Nwabukwu can be reached as follows: Website: http://www.awcaa.org Email: info@awcaa.org Address: 8955 Edmonston Rd, Greenbelt, MD 20770 Phone: (301) 565-0420 >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
In this episode, I chat with Chinelo Chidozie, who is the co-founder of Bolden USA. Chinelo and I went to Business School together a number of years ago, but we only recently re-connected through a mutual friend. Chinelo and her sister-in-law Ndidi founded the company Bolden to embolden black women to confidently embrace their natural beauty. Through expertly-crafted, responsibly-sourced, and tailor-made beauty experiences, the company promises to deliver on their promise to - make beauty products that really work well for women of color. Bolden products are now available in 200 Select Target stores across the country, and on Amazon. I picked up so many nuggets from this interview. Chinelo talks about the importance of integrity and really understanding who your customer is. She tells me that her fear of regret exceeds her fear of failure, which provides the incentive to try new things. We determine what success looks like and how if it needs to be defined for each individual. Quitting is not an option for Chinelo, rather figuring out why something is not working and going through the process to fix it. >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
My guest on today's thoroughly enjoyable episode is Maureen Umeh. Maureen Umeh is an anchor and reporter for FOX 5 Morning. Maureen's career on TV started a number of years ago, landing a full-time reporting job at WCIA-TV right after she graduated from college. She has been honored with several awards for her work. They include an Emmy for Best Investigative Series and Best Newscast. She has also been honored by many other organizations, including the South Carolina Television and Arts Association; the Illinois Broadcaster's Association and the NAACP. Maureen has served as the Chairwoman for the Upstate Leadership Council of the American Cancer Society and also worked with nonprofit organizations including Big Brothers, Big Sisters, and Mathew House, an agency for disadvantaged youth. She also serves on the board of the African Women's Cancer Awareness Association and mentions their upcoming gala in the Washington D.C. metro area on Saturday, October 26th. In spite of these major accomplishments, she says that her daughter is undoubtedly her biggest accomplishment. I found Maureen to be humble, down to earth and so warm. In today's episode, we discuss her journey and advice she would give to anyone wishing to follow a similar path. Maureen discusses the fact that no knowledge is lost knowledge. Maureen can be reached using the following platforms: Instagram: Maureen_Umeh Twitter: Maureenumehfox5 Email: Maureen.umeh@foxtv.com Maureen references a recent book that she read, an autobiography on Strom Thurmond. >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
This week I chat with the vivacious Ekene. Ekene Onu is the founder of Refresh with Ekene, a coaching and consulting company. She is a certified professional and emotional intelligence coach, who is also certified in Organizational and change leadership. Ekene started her working career as a pharmacist and practiced for close to two decades prior to starting Refresh with Ekene. She started her company in response to the need she saw with the professional and high achieving women who came to her pharmacy every day with prescriptions for high blood pressure, insomnia, depression and other challenges. She also felt a need to shift in her own life. She went through her own personal journey and transformed her career path, health state and way of living. Now she travels the country teaching, training, speaking and creating amazing beautiful experiences for women to get refreshed. She is the author of four books, two of which are fiction. I just finished reading her second fiction book “Aristocrat Wives” and I could not put it down. It was amazing. Ekene recently launched a new podcast called “Iconic Womanhood with Ekene.” She launched the podcast to learn wisdom from fabulous women across the diaspora. In this episode, we discuss her tenacity, which clearly she inherited from her mother, as you will hear when you listen. We discuss her journey to transformation and how she knows she is living her life's purpose and passion. Ekene has authored the following books: 1. Can I be real? Notes on life, love and faith. 2. The Mrs. Club 3. Aristocrat Wives 4. Thrive - The 28 Day Self Care Journal for Women You can access her podcast here, or wherever you listen to podcasts. Click here to find out more about her upcoming retreat You can follow Ekene on the following platforms: Instagram - @refreshwithekene Twitter - @EkeneOnline Facebook - RefreshwithEkene >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today I sit down with Ngozi Enyia Ibe. I met Ngozi a few years ago through a friend of mine and I knew right away that she is a "girls' girl". The Urban Dictionary defines a "girls' girl" as “A girl who has respect for female etiquette. A girl who is not petty and strives to be ethical and decent in her dealings with her female friends.” We wanted to do something a little different in this episode. Ngozi is a smart accomplished Project Manager and proud Igbo girl, but we wanted to focus on something a little different, that we knew that the audience would relate to – female friendships. I could think of no one better to talk about this subject with. Ngozi recognizes the need for human connection and debunks the theory that women cannot form deep connections. In this episode we discuss Ngozi's quest to learn Igbo. We also discuss “girl code”, reveal Ngozi's celebrity girl crush, and the best way to complete the sentence “Life is short”. Ngozi recommends the book "We are going to need more wine" by Gabrielle Union. >>>Subscribe on SPOTIFY | APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today I speak to the brave and daring Ugo Arinzeh. Ugo has experienced a lot of different things, which made for an amazing and interesting discussion. After Business School, where she specialized in Finance, Ugo worked as a banker for a number of years. She started her own business as an interior decorator in DC. Eight years ago, she packed up and made the bold move of relocating to London, where she has become something of a London Real Estate Expert. We talk about her move, things to understand about real estate and tips for anyone interested in the property market. Ugo encourages us to not define ourselves by fitting into pre-defined boxes. At the end I have a little fun by asking Ugo to practice her Igbo, something she was not expecting but she was a trooper. I thoroughly enjoyed chatting to Ugo You can access Ugo's real estate tips and so much more on the following platforms: - You Tube - Ugo Arinzeh - Facebook - Ugo Arinzeh - Instagram - @OnyxLondonLife - Twitter - @OnyxLondonLife - Website - onyxpropertyconsultants.com >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
In this episode I had so much fun chatting to Ifunanya Nwanonyiri. Raised in the U.S, Ifunanya did not grow up speaking Igbo but had a curiosity to learn about the culture, and was super conscious of where she is from. Ifunanya is a student studying for her doctorate in Physical Therapy. In spite of her busy schedule, she recently started a Podcast called “Oji Abiala Igbo Podcast”. In Igbo “Oji Abiala” means The kola nut is here. The podcast is a play on several things. In her words the kola nut can only be blessed in Igbo so the podcast is a call to action to celebrate and keep the Igbo culture alive. So you can already tell Ifunanya is an inspiring young woman after my own heart, I just knew we would get along. The podcast documents her journey in learning the language and she invites her listeners to learn along with her. You can listen to the Igbo Podcast on 1. Apple Podcasts 2. Spotify 3. Soundcloud 4. Anchor We discuss the best way to learn the language and the reason we should not use the excuse that there are so many dialects in the Igbo language, as an excuse not to learn. We also have fun testing out our skills and we exchange pleasantries in Igbo. >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
In today's episode we have an incredible discussion with Dr. Adaeze Enekwechi, former White House Associate Director of Health Programs. Adaeze was born in New Jersey and went to elementary School in Nigeria. Adaeze has experienced a highly successful career in a relatively short time. She started her career at the Congressional Budget Office, where she analyzed the federal budget and wrote about setting priorities for our future. A bit over a decade later, she went on to lead health programs at the White House Office of Management and Budget under President Obama, and worked across the entire federal health landscape. Today she is the President of Impaq International and its subsidiaries. In addition she is a research associate professor at a University in Washington D.C. In today's discussion we cover a number of valuable nuggets. Adaeze talks about the importance of a sponsor. She talks about not allowing fear to dictate the direction that you take, and provides interesting insight about not being grateful in the workplace. Adaeze encourages us to figure out what makes us happy and focus on that. She believes that failure is a necessary part of success and speaks about going for it. Adaeze recommends the following books: 1. Daring Greatly - Brene Brown 2. The Gifts of Imperfection - Brene Brown 3. Year of Yes - Shonda Rhimes >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today I chat to the incredibly accomplished Linda Nkechinyelu Oramasionwu-Leverette. Linda is the Founder and CEO of Kupanda Capital, a private equity firm that focuses on investing in Pan African companies across all sectors. She's invested in some really cool companies, including Mavin Records, Don Jazzy's record label. Linda is VERY passionate about development on the continent, and is also very down to earth despite her huge success. Linda grew up in Manitoba Canada, but was firmly grounded in Igbo culture. She joined the Umunna Igbo Association as a child and learned to celebrate the culture, even though she grew up outside Nigeria. As a child of first generation immigrants, Linda learned from her parents a level of entrepreneurship and resilience that served her very well. Linda moved to the U.S a decade ago and fell in love with the "Audacity of the American Dream." Every day is different for Linda and in her words there is “No Dulling” We talk about the importance of following good people and how people matter in business and in life. Listen to this episode to discover what Linda means, when she says to be audacious and to follow your intellectual curiosity. Linda recommends the following books: 1. Americanah - Chimamanda Adichie 2. Speak no evil - Uzodinma Iweala 3. David and Goliath - Malcolm Gladwell >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today we sit down with Nnenna Kalu Makanjuola, another awe inspiring tenacious woman. Nnenna is the founder and editor-in-chief of Radiant Health Magazine. Her lifelong commitment to improving health outcomes for Africans began with her work as a pharmacist. She earned her Doctor of Pharmacy (Pharm.D.) degree from Texas Tech University and her Master's in Public Health from Columbia University. Radiant Health is a bi-annual print and digital magazine dedicated to the African woman and her journey to wellness through health, beauty and culture. The magazine's mission in their own words is to tell our own health stories and inspire African women to live out their healthiest and most fulfilled life. Nnenna has been featured in How We Made It in Africa, Voice of America, YNaija's Leading Ladies Africa, She Leads Africa and was recently named one of 41 Nigerian Women Entrepreneurs Putting the Country on the Global Business Map by Lionesses of Africa. She was also a media panel speaker at the 24th Annual Wharton Africa Business Forum at The Wharton School. In today's episode we discuss the impact that her Mother had on her life, as her number one cheerleader. We talk about her fond memories of Christmas in her village of Abiriba. We also talk about the challenges of running a magazine and what keeps her going, when things get tough. Nnenna quotes Marie Forleo, who says that "Everything is figure-out-able." Finally we talk about the next issue of the magazine, which will be available in June. For more information about Radiant Health Magazine, and to purchase a copy please visit the website at: http://www.radianthealthmag.com. Instagram - @radianthealthmag Facebook - @radianthealthmag Twitter - @RadiantHealthNG >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
In this episode, I speak to the incredibly multifaceted Iyom Chiebonam “Chi” Ezenwugo Ezekwueche. A graduate of Wesleyan College, a retired Pharmacist, an artist, a community organizer, Founder of Otu Umunne Cultural Organization, Inc., a legacy mother of Jack and Jill of America, Founder of Pan African Festival of Georgia, Originator of the Tubman Museum's “All That Jazz”, founding board member of Ronald McDonald House of Central Georgia, and a motivational speaker, Mrs. Chiebonam “Chi” Ezekwueche loves God. Ezekwueche served on the Governing Board of the Naviscent Health's Rehabilitation Hospital in Macon, Georgia; serves on the Board of Trustees of Wesleyan College, Macon ; and on the Wesleyan College President's Council on Diversity and Inclusion; mentors with Path To Shine; speaks on African arts, culture, community, and family-strengthening strategies. Iyom Chi Ezekwueche is married to Dr. Christian Mbamalu Ezekwueche, and is blessed with wonderful children, inlaws, grandchildren, extended families and friends. She recently celebrated her 70th birthday. In today's episode we talk about the importance of knowing who you are and keeping the culture alive. Iyom says “whatever you don't call important will not be important.” She encourages everyone, regardless of their origin to be very proactive in learning about your heritage. Iyom can be reached at ebonam770@gmail.com For more information about the Tubman Museum, visit https://www.tubmanmuseum.com You can also follow the Tubman Museum on Facebook https://www.facebook.com/TubmanMuseum/ >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today we speak with Jules Brown Jules conjures up the image of the traveler on the road less traveled. She is very much the individualist, who has blazed her own trail and defined success on her own terms. She is a fitness inspiration, who started her fitness journey in earnest in 2009, after the birth of her second child. Jules is also a wanderlust who combines her passion for traveling with fitness and will be starting a new project called “The Complete Experience” in 2019. On todays' show we discuss a number of different topics including the important fact that celebrating the Igbo culture is not intended to be exclusive, or alienate other cultures, but rather to celebrate all cultures. We talk about ways to start a fitness regimen for beginners and dispel the myth concerning getting bulky with strength training. We also discuss the definition of success and the perfect day in the life of this amazing, strong Igbo woman. Follow Jules on Instagram @unapologeticallyjulestravel Igbo Resources: - Igbo101 – Check the App store on your phone and search for “Igbo101” - Oji Abiala Igbo Podcast – Instagram @igbopodcast >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
In today's episode I chat to Keke Olisemeka, who is the founder and creator of Style Your Selfie, a fashion and style blog with over 95 thousand followers. Additionally, Keke is the proud creator of the clothing line Style Selfie. Keke is passionate about making women beautiful and believes that women are created to shine. She takes us through her personal journey, and her health challenges, proving that anything is possible. In this inspirational episode, we discuss the impact of her loving parents, the desire for a six month Igbo immersion period for our kids, individual style tips and increased creativity through exercising your gift. Access Keke's content via the following platforms: Instagram. -@styleyourselfie Facebook - @styleyourselfieblog Website - https://www.styleselfie.com Clothing Line - https://www.styleselfie.com/shop/ >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today we chat with the inimitable Chika Ojiaku. Chika is the founder and Creative director of DayMy Lane. Chika is another creative, who started her journey studying biochemistry. She then went on to law school, and works in the area of Intellectual Property Protection. In 2016, she started her company Day MyLane. Day MyLane is an apparel line that celebrates cross-cultural universal themes of daily living in a fun and fresh way. Behind every design is an empowering and in some cases whimsical message. Day MyLane T-shirts turn heads but they also change minds and hearts, one quote at a time. Why? Because they combine languages and meanings to cross beyond cultural barriers to unite us together as one people. On today's episode we talk about the challenges of starting a new business, how to manage a side hustle, while working a full time job and a balanced approach to social media. CHIKA OJIAKU Website – http://www.daymylane.com Facebook - @DayMyLaneDesigns Instagram - @DayMyLane Twitter - @Mylane_Day LINK LOVE 1. Link to sign up to receive latest additions to the DML collections and exclusive offers. 2. Newsletter, which includes Chika's book recommendations and tidbits. With one simple click receive the full compilation – Special edition of DML Tidbits. 3. Discount code for merchandise on the website - “IGBO10” >>>Subscribe on APPLE PODCASTS | STITCHER | GOOGLE PLAY
Today I talk to my funny, keep it real dear friend Ada Ibe Offurum. Ada is an Assistant Professor of Medicine at the University of Maryland School of Medicine. She is also the founder of the Common Ground Network. Common Ground is a 50 – 60 women strong network of women in the DC, Maryland Virginia Area formed in 2005. The network was formed with the premise that everyone needs a community to learn, laugh, share and make friendships. It was designed to be a natural network for mentorship questions and career guidance in a safe space. We had a very fun and relaxed chat about the strong emphasis placed on academic excellence growing up, the progress she has made immersing her children in Igbo and Nigerian culture, extroversion vs. introversion and the goals for Common Ground in the future. Quite the reading maven, we also talk about her favorite books, what she would say to her younger self, being a nerd, what's next on a personal and spiritual level and keeping it real. Ada recommended the following books: 1. A fine balance - Rohinton Mistry 2. Say you are one of them - Uwem Akpan 3. Purple Hibiscus – Chimamanda Adichie 4. The Space between us - Thrity Umrigar 5. White Teeth – Zadie Smith Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Go to the link http://bit.ly/igboinitiative-Apple. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Click on Five stars to provide a five star rating. From the same link http://bit.ly/igboinitiative-Apple select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast. Thanks
Today we speak with Adaeze Iheanyi Igwe Adaeze is an Igbo woman with boundless energy and zest for life. She was born in Enugu State and grew up speaking Igbo, which was her first language. She studied Electrical and Electronics Engineering, and still works in the field of Engineering as a seasoned project manager. She has enjoyed a successful career having worked at a number of brand name companies such as Schlumberger, Deloitte and the Travel Channel. On todays' show we discuss her journey of self discovery beyond her career, and living life with passion. We talk about personal finance, Marathon running, Modeling in mid-life and how it is never too late to be what you want to be. My favorite quote from the chat with Adaeze is "If it does not scare you, then it is not big enough." Adaeze recommends these two non-fiction books: 1. The One Minute Millionaire by Mark Victor Hansen 2. The Miracle Morning by Hal Elrod Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Go to the link http://bit.ly/igboinitiative-Apple. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Click on Five stars to provide a five star rating. From the same link http://bit.ly/igboinitiative-Apple select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast. Thanks
Today we speak with Destiny Chioma Iheukwumere. Chioma was born in Uzuakoli, Imo State in 1970. She grew up in Aba. She knew from a very young age that she was called to help the poor, and that she would go into full time ministry. Chioma lost her husband and son in the space of a few months, and was left all alone to raise two children. Today, she is the founder of Life Builders Africa mission, (LBAM). LBAM is a ministry with many arms: - A school - Farm - Widows ministry - Azalea – Girl to women ministry - White Oak – Boy to Men Initiative - Community care Additionally there are plans for a clinic to serve the community On today's show we talk about what God can do with a life dedicated to him. We also discuss the need in the world, and how no amount of time or resources is too little to make an impact. To learn more about the ministry, please visit the website at http://www.lifebuildersafrica.org. You can also contact Chioma at info@lifebuildersafrica.org. Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Go to the link http://bit.ly/igboinitiative-Apple. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Click on Five stars to provide a five star rating. From the same link http://bit.ly/igboinitiative-Apple select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast. Thanks
Today we speak with Dr. Angela Onwuanibe. Dr. Onwuanibe is a board certified psychiatrist with over 30 years experience in General Medicine and 17 years experience in Psychiatry and psychopharmacology. Dr. Onwuanibe provides expert diagnosis and compassionate care for patients with a full range of mental health needs. In today's episode we discuss Mental Health and a number of myths surrounding mental health, with specific signs to watch out for in a loved one or oneself. Angela Recommends the book “The Four Agreements” by Don Míguel Ruiz, and discusses each of the agreements, which are: 1. Be impeccable with your words 2. Don't take anything personally 3. Don't make assumptions - Communicate very clearly what your needs are 4. Do your best. Your best changes at different times. She also references a quote by one of her favorite mentors, Lady Julian of Norwich, who says “All shall be well, and all shall be well, and all manner of thing shall be well' Angela can be reached in the following ways: Website - http://www.solutionsforminds.com Phone - (410) 992-3796 Email - Info@solutionsforminds.com Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Go to the link http://bit.ly/igboinitiative-Apple. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Click on Five stars to provide a five star rating. From the same link http://bit.ly/igboinitiative-Apple select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast. Thanks
In today's episode, I chat to Riri Okoye, founder and CEO of Majestically Rare. Riri says that being sent to Igbo land at the tender age of 11 from London was one of the best things that happened to her. We discuss her journey and her struggles with finding and appreciating her Igbo identity, and surviving as an adult in Nigeria for the last ten years. We chat about the importance of self confidence. Riri recommends "The Success Principles" by Jack Canfield Riri also recommends downloading the "Igbo 101" app to your phone to practice learning Igbo. She also informs us that Africa Magic has an Igbo Channel. Riri can be reached in different ways: Raising Confident Girls - http://www.raisingconfidentgirls.org Facebook - "Raising Confident Girls" Majestically Rare Events Planning - http://www.majesticallyrare.com Instagram - @ririokoye Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Go to the link http://bit.ly/igboinitiative-Apple. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Click on Five stars to provide a five star rating. From the same link http://bit.ly/igboinitiative-Apple select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast. Thanks
Today I had the honor of speaking with the amazingly talented and super funny Yvonne Orji, and it was truly awesome. Yvonne is a sitcom creator, comedian and actress (best known as Molly in the hit HBO series Insecure). She has also acted roles in “Love that Girl”, "Jane the Virgin", "Flip the Script" and "Night School". She co-hosts the podcast “Jesus and Jollof” with Luvvie Ajayi. Additionally she is the creator of the FirstGen Show, a show that brings the first generation Nigerian-American story to a mainstream audience. Recently, Yvonne was a guest on the Late Show with Stephen Colbert. In spite of all her accolades, Yvonne is one of the most down to earth, humble people I have ever met. In today's episode we chat about faith, being available to God's plan and handling rejection. Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Go to the link http://bit.ly/igboinitiative-Apple. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Click on Five stars to provide a five star rating. From the same link http://bit.ly/igboinitiative-Apple select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast. Thanks
Today I speak with my dear friend and "adopted Igbo girl" Kwavi Agbeyegbe, who is a Midlife Lifestyle Coach and Midlife Wellness Advocate. Kwavi grew up in Igbo land in Owerri, Eastern Nigeria. Kwavi speaks at various corporations as well as conferences spreading the news of the benefits of living a healthy lifestyle with a focus on self-care and mindfulness, both of which have a direct impact on personal and professional wellbeing. On today's episode we discuss thriving in mid life, maintaining a healthy weight and self care. Kwavi recommended the book "The Alchemist" written by Paulo Coelho. To contact Kwavi and learn about her programs visit her website at http://www.kwavi.com. Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Go to the link http://bit.ly/igboinitiative-Apple. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Click on Five stars to provide a five star rating. From the same link http://bit.ly/igboinitiative-Apple select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast. Thanks
Today I speak with the accomplished yet humble Chioma Onwuanibe. Chioma is a Chief Financial Officer (CFO) and former Investment Banker. She is also a graduate of two Ivy League Schools - Princeton University and The Wharton School of Business, University of Pennsylvania. In today's episode we discuss the importance of getting a seat at the table in the "board room", and ways to stand out regardless of where you went to school. Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Click here to subscribe in iTunes. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Just click here to review, select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast.
In this episode I am speaking with the amazing and inspiring Chinwe Iromuanya. ChiChi was born prematurely at 27 weeks, with cerebral palsy during the Biafra war. On today's show we discuss the impact her Mother had on her life, dancing at parties with cute guys and forgiveness. Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Click here to subscribe in iTunes. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Just click here to review, select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast.
On today's show we speak to Adanna Onyewuchi. Adanna is an infrastructure technology director, who has managed programs that deliver customer's strategic goals. We talk about what it takes to succeed in the Corporate world and beyond, regardless of personality. Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Click here to subscribe in iTunes. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Just click here to review, select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast.
In this episode we discuss the creative process and the creativity that exists in all of is. I am talking to Ayozie Pollendine, who is a blogger, artist and performer. Listed below are the different channels, to access Ayozie's content: 1. www.etsy.com/shop/ayozie 2. www.youtube.com/ayoziedesigns 3. www.ayozie.blogspot.co.uk Here are the books that Ayozie recommended: 1. The Artist's Way – Julia Cameron 2. Big Magic – Elizabeth Gilbert 3. The Gifts of Imperfection – Brene Brown Subscribe & Review in iTunes Please subscribe to my podcast so you do not miss an episode. Click here to subscribe in iTunes. Click on “View in iTunes” and select “Subscribe.” I would be really grateful if you left me a review in iTunes, too. The reviews will help other people find my podcast and they are encouraging for me to read. Just click here to review, select “View in iTunes”, “Ratings and Reviews” and “Write a Review.” Please let me know what you love about the podcast.