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What's the difference between an MRA and a MGTOW? Should you even care? Probably not, but we'll tell you anyway. Join the guys for a weird and occasionally uncomfortable journey through the confused, incestuous network of online communities collectively known as the manosphere.  In this episode:The history of PUAsOvid and the Ars Amatoria ("Art of Love")Don Juan (Don Giovanni) Giacomo CasanovaJack Hanley and Being a Gentlemen's Guide to Guide to Scientific Seduction in 8 Easy StepsNorton Hughes Johnathan's Guide Book for the Young Man About TownEric Weber and How to Pick Up Girls!Neil Strauss and The Game: Penetrating the Secret Society of Pickup ArtistsMystery (Erik Von Markovik)PUA Techniques and Terminology:PeacockingNeggingApproach AnxietyTargets, SetsSargingLast Minute ResistanceAssuming FamiliarityKeno Escalation/Compliance TestHBs and the hotness scaleTemplate of a pickupDr. Bianca FilebornVH1 and The Pickup ArtistThe Manoshpere:Men's Rights ActivistsMGTOWsIncelsRed PillThe appeal of PUA~Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! https://teespring.com/stores/midnight-merch-6~Contact:mailto:midnightfactsforinsomniacs@gmail.com~Instagram:https://www.instagram.com/midnightfactsforinsomniacs/~Twitter:https://twitter.com/factsmidnight~Shane's Comedy Schedule and Info:www.shanerogers.net~MFFI Website: www.midnightfactsforinsomniacs.com~Free Bonus Content (extra episodes, pictures etc): https://midnightbonus.weebly.com/bonus-content.html~Episode Transcript:https://mcdn.podbean.com/mf/web/a4b4zf/MANOSPHERE.pdf ~ KNOWLEDGE IS POWER, AND SLEEP IS OVERRATED ~  

The summer is a time to play and relax but if you use it as a time to front load for the coming school year, as well, it can be that academic advantage you have been looking for.Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/11/16/34-how-to-use-the-summertime-to-your-advantage/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.

In this episode of the Virtual Coffee with Ashish edition, we spoke with Matthew Fuller, co-Founder CloudSploit, Aqua Host: Ashish Rajan - Twitter @hashishrajan Guest: Matthew Fuller - Linkedin @mattdfuller In this episode, Matthew & Ashish spoke about What was your path into your current role? What was the inspiration behind CloudSpoilt? What does Cloud Security mean for you? What are your thoughts for organisations navigating the dilemma of buy first vs build first? What is Open Source? Open Source, what is the community driven model here? What is a role of a cloud security engineer? What are the absolute foundational challenges with Open Source? Is experience with Linux beneficial if you are going Open Source? Do the challenges change with hybridcloud, multicloud, polycloud etc? How were you away to stay away from the VCs and basically boot strap What are some of the considerations when choosing between open source and a vendor product? What are the challenges or the bad with Open Source? How do you assess the maturity of security of an environment? Are there cloud security myths that you want to debunk? Whats your advice to people who want to dabble in Open Source? Is there something that isn’t being talked enough about in the Cloud Security Space? As the cloud becomes more featured the amount of complexity and securing the cloud grows, even tools that help you with security require a lot more learning. Any comments on this statement? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

We originally created this podcast to support parents of children with Down syndrome and this episode is directed specifically to new parents who have just recently received their child’s diagnosis. Our message is of hope and possibility in a world which often offers very little.Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/11/13/33-our-congratulations-message-to-new-parents/2/Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.

Lucifer. Satan. Beelzebub. Prince of Lies.The Devil has a thousand names, a chip on his shoulder, and major daddy issues. He also has one hell of a backstory. Join the MFFI guys as they piece together the convoluted mythology of Satan, from his origins as a minor Egyptian deity to his ultimate Christian incarnation.  In this episode:The Book of Enoch (Dead Sea Scrolls)The Book of Isaiah and the Sketchy Origin of "Lucifer"The Book of Job and the Satanic BetThe Jewish PerspectiveShaitans and Islamic DevilsEzekiel and RevelationsThe King of TyreDante Alighieri and the Pettiness of the Divine ComedyThe Circles of Hell and Torture PornDemonic AestheticsLinks to Pan and BesThe Medieval DevilThe Enlightenment DevilJohn Milton, Paradise Lost, and the Sympathetic DevilEve, the Serpent, and the ToadThe Modern, Sophisticated DevilThe Fine Print (Devil's in the Details)~Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! https://teespring.com/stores/midnight-merch-6~Contact:mailto:midnightfactsforinsomniacs@gmail.com~Instagram:https://www.instagram.com/midnightfactsforinsomniacs/ ~Shane's Comedy Schedule and Info:www.shanerogers.net~MFFI Website: www.midnightfactsforinsomniacs.com~Free Bonus Content (extra episodes, pictures etc): https://midnightbonus.weebly.com/bonus-content.html~Episode Transcript:https://mcdn.podbean.com/mf/web/eym5es/THE_DEVIL.pdf ~ KNOWLEDGE IS POWER, AND SLEEP IS OVERRATED ~  

In this episode of the Virtual Coffee with Ashish edition, we spoke with Melissa Benua, Director of Engineering Host: Ashish Rajan - Twitter @hashishrajan Guest: Melissa Benua - Linkedin @mbenua In this episode, Melissa & Ashish spoke about What was your path into the Engineering Manager role? What does Cloud Security mean for you? For those people listening what are some of the foundational Modern Delivery methods - CI/CD, Trunkline deployments etc What roles does security can play in such environments? What does a super mature model of CI/CD look like? What are some of the recommendations for the building blocks? Is continuous monitoring part of CI/CD security Can you do CI/CD without knowing how to code? Is there any role that Cloud plays in enabling this - Cloud Native services vs using other open source options? What is the difference between Github vs GitLab? What are the Challenges for development/security - when transitioning from deploying 6 months to multiple deployments a day - quality, speed, Reliability, repeatability during this process What is SDLC? What does CI/CD work at scale? What does Nirvana looks like for a Mature SDLC? How do you measure CI/CD maturity? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

Not just your garden-variety screwups; these were epic, painful misfires that everyone should have seen coming. (We’re lookin' at you, Quibi.) In this episode:Microsoft BOBNew CokeNintendo Virtual BoyOlestra (Olean)Subprime Mortgages The Pontiac AztecThe Segway The No-PhoneToilet Golf~Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! https://teespring.com/stores/midnight-merch-6 ~CONTACT:Leave a voicemail or shoot us a text with comments, suggestions, or feedback:+1 (408) 596-4603Email with topic suggestions etc:mailto:midnightfactsforinsomniacs@gmail.com~ Instagram:https://www.instagram.com/midnightfactsforinsomniacs/ ~Shane's Comedy Schedule and Info:www.shanerogers.net ~MFFI Website: www.midnightfactsforinsomniacs.com~Episode Transcript:https://mcdn.podbean.com/mf/web/4b4q5x/FAILURES.pdf ~ KNOWLEDGE IS POWER, AND SLEEP IS OVERRATED ~

This week on Babel, Jon is joined by Hassan Barari, a professor of international politics at the University of Jordan who is currently on leave teaching at Qatar University. Jon and Hassan talk about how the Middle East has viewed past U.S. administrations and the current one. They also talk about what a Biden administration might mean for the future of U.S. foreign policy in the Middle East. Then, Jon, Will, and Danny discuss anti-Americanism in the Middle East. Jon Alterman, "Pivoting to Asia Doesn't Get You Out of the Middle East," CSIS, October 19, 2020. Jon Alterman, "Actions in Anticipation of Iranian Elections," CSIS, October 5, 2020. Will Law, "From Obama to Trump: U.S. Policy in the Middle East," Arab Digest, September 25, 2020. Episode Transcript, "How the Middle East Views the U.S. Election," CSIS, November 3, 2020.

Until the last minute, I didn’t like the latest story for Not About Lumberjacks. In this behind-the-scenes look at the episode, I discuss what was wrong, how I fixed things, and what I realized along the way… Episode Transcript >>

In this episode of the Virtual Coffee with Ashish edition, we spoke with Naomi Buckwalter Host: Ashish Rajan - Twitter @hashishrajan Guest: Naomi Buckwalter - Linkedin @naomi-buckwalter In this episode, Naomi & Ashish spoke about What was your path into CyberSecurity? What does Cloud Security mean for you? What is GDPR? Privacy vs Security? How do we define processing data for purposes of GDPR? At what point GDPR become a legal thing vs a security thing? Does an AU company with data is in the EU need to comply with GDPR? Is GDPR in Cloud different? What are the potential landmines that most of us are not aware of? How do small to mid-size business deal with the overhead of being a GDPR compliant? Where do small to medium businesses start with GDPR? Is GDPR like a regular audit? What is a sub processor? What legal representation do you need for GDPR? How to implement GDPR in Azure? Any particular Azure services that you recommend for GDPR compliance? Can you request for your specific data to be deleted from a company as part of GDPR? What are the GDPR challenges for large enterprise? Is there a disconnect between legal and the data protection officer? What is the intention behind GDPR? Do startups have to worry about GDPR? What part of EU citizen data is sensitive ? Can GDPR be automated? What are some things companies need to do in order to comply with the GDPR? How about in the cloud? Are there specific things cloud-based companies must do to comply with the GDPR? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

Nic joins us again to talk about the Easterseals Disability Film Challenge and letting your voice be heard through the arts.Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/10/29/31-using-the-arts-to-tell-your-story-a-conversation-with-nic-novicki/2/ The Easterseals Disability Film Challenge: https://disabilityfilmchallenge.com Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.

In this episode of the Virtual Coffee with Ashish edition, we spoke with Casey Ellis Host: Ashish Rajan - Twitter @hashishrajan Guest: Casey Ellis - Linkedin @caseyjohnellis In this episode, Casey & Ashish spoke about What was your path into CyberSecurity .What does Cloud Security mean for you? CrowdSource security as a service model & Bug Bounty, can you tell the audience about this space? How do you make people feel comfortable with the concept of crowdsource security? Is bug bounty only for big companies? How do you make sure you are not painting a big bulls eye on your back through crowdsource security? Basic things people can start with - security.txt, responsible disclosure? How can people get into the Bug Bounty Space? Can anyone get into it? How do we fix the ostrich head in the sane mentally of less mature organisations? How can we foster a safer environment to talk about Bug Bounty openly? When Bug Bounty goes wrong? How do economics and game theory play into the crowdsourcing bug bounty scene? Do researchers look for other outlets? How do companies find the sweet spot of payments? Is it better to disclose a bug to a third party or the actual company? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

In honor of Down Syndrome Awareness Month we discuss our part, as a community, in changing the perceptions of Down syndrome through our thoughts and words. We also look back on some lessons we have learned from past guests.Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/10/22/30-down-syndrome-awareness-month-working-together-to-change-perceptions/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.

Inspiring Conversations, Revisited Her Story of Success recently went through a rebranding process to help us better reflect where our company is today while also preparing for Season Next. But even as we look ahead to where we want to go, it’s important to also remember where we came from. With Her Story of Success in Review, we’re revisiting some of our favorite conversations, giving you another chance to be inspired by the amazing women who helped mentor and shape Her Story of Success into the company we are today.  In this episode, Maggie Tucker, Nicole Wegman and Jess Ekstrom share their inspiring stories of starting, growing and running successful companies in the fashion retail space. They also offer practical advice and encouragement for anyone who wants to start their own business.  Their Stories of Success Maggie Tucker is the owner and founder of the Nashville-based retail stores magpies baby and magpies girl. The magpies stores provide clothing, gifts and more for young girls and their families in a uniquely joyful and fun environment. Maggie has been featured in Southern Living, Cottage Living and Gift Shop Magazine, and she won HGTV’s award for top retail merchandising and design. Maggie is also passionate about serving the Nashville community, both by partnering with entrepreneurs and creatives and by giving back to organizations like Preston Taylor Ministries and the Dream Center. Listen to Maggie’s full episode here, and her episode about navigating COVID-19 as a small business owner here.  Nicole Wegman is the founder and CEO of Ring Concierge, a jewelry company that’s making luxury accessible to the masses. Ring Concierge is run by women, for women, and it is disrupting the traditionally male-dominated jewelry industry with its all-female team and thriving e-commerce business. Nicole was inspired by her own experience of shopping for an engagement ring and realizing the industry lacked the perspective of millennial women. Ring Concierge has amassed a large social media following, where Nicole blurs the line between retailer and influencer to provide engaging, accessible content for her customers. Listen to Nicole’s full episode here. Jess Ekstrom is the Founder and CEO of Headbands of Hope, a social enterprise that donates one headband to a child with cancer for every headband sold. Since its founding, Headbands of Hope has donated more than half a million headbands to children’s hospitals in 16 countries around the world. Jess is also a speaker, founder of Mic Drop Workshop, and author of Chasing the Bright Side. She’s been featured in major media outlets like Entrepreneur, Forbes, Good Morning America and The Today Show. Listen to Jess’ full episode here. Episode Transcript

The next generation of gaming is about to arrive, which makes this the perfect time to take a look at how we got here. Join the boys for a guided tour through the cutthroat history of gaming, and the battle for the living room.  In this episode:Edward Uhler Condon and the NIMATRONFerranti and the NIMRODRalph Baer and the Brown BoxMagnavox and the OdysseyAtari and the VCS (2600)Activision1983 Atari Shock, ET, and subpar PacManThe rise of NintendoFamicon becomes the Nintendo Entertainment System (NES)NES becomes the Super NESTurboGrafx-16 and the 16-bit revolutionThe Atari Jaguar flames outThe rise of SegaThe genesis of the GenesisThe story of SonicThe golden era of SNES: Metroid, Street Fighter, Zelda, Mega ManThe rise of Sony32 and 64 bitsThe Nintendo 64The Sega SaturnPlaystation crushes the competitionThe decline of Nintendo and the Gamecube debacleMicrosoft gets in the gameEnter the XboxXbox 360 and the Red Ring of DeathPlaystation 2Playstation 3Xbox OneXbox Series X and the Playstation 5~Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! https://teespring.com/stores/midnight-merch-6~Contact:mailto:midnightfactsforinsomniacs@gmail.com~Instagram:https://www.instagram.com/midnightfactsforinsomniacs/ ~Shane's Comedy Schedule and Info:www.shanerogers.net~MFFI Website: www.midnightfactsforinsomniacs.com~Free Bonus Content (extra episodes, pictures etc): https://midnightbonus.weebly.com/bonus-content.html~Episode Transcript:https://mcdn.podbean.com/mf/web/a7435y/Battle_for_the_Living_Room_From_Pong_to_the_Console_Wars.pdf ~ KNOWLEDGE IS POWER, AND SLEEP IS OVERRATED ~  

This week Jon is joined by Hassan Hassan, director of the program on non-state actors in geopolitics at the Center for Global Policy and the editor-in-chief of its new online journal, Newlines Magazine. Hassan talks to Jon about his late colleague, Hisham al-Hashimi, and the research Hisham was conducting on the rise of Shi'ite militias in Iraq. Then, Natasha, Will, and Jon talk about the effects of Iranian-backed militias in Iraq. Hassan Hassan, "How Iraq's Top ISIS Scholar Became a Target for Shi'ite Militias," Newlines Magazine, October 4, 2020. Hassan Hassan, "ISIS in Iraq and Syria: Rightsizing the Current 'Comeback'," Center for Global Policy, May 12, 2020. Hisham al-Hashimi and Renad Mansour, "ISIS Inc." Foreign Policy, January 16, 2018. Episode Transcript, "The Rise of Iraq’s Shi'ite Militias," CSIS, October 20, 2020.

Hey what's up hello! This week, we talk to Rebecca Burgess about their new graphic novel "How To Be Ace." We discuss comics, mental health, and struggling with your sexuality.How To Be Ace comes out on October 21st! Order here or wherever fine books are sold: https://www.jkp.com/usa/how-to-be-ace-2.html Follow Rebecca @theorah Episode Transcript: www.soundsfakepod.com/transcripts/how-to-be-ace-feat-rebecca-burgess Donate to the podcast: patreon.com/soundsfakepodTwitter/Instagram: @soundsfakepodNewsletter: http://eepurl.com/hddwsnDiscord: https://discord.gg/W7VBHMtwww.soundsfakepod.com

In this episode of the Virtual Coffee with Ashish edition, we spoke with Daniel Miessler Host: Ashish Rajan - Twitter @hashishrajan Guest: Daniel Miessler - Linkedin @danielmiessler In this episode, Daniel & Ashish spoke about What was your path into CyberSecurity Continuous Monitoring(CM) or Continuous Auditing - is that the same thing for you? CI/CD, one would assume CM is obvious, or is CM more of a mature organisation thing? At what point, should an organisation consider Continuous Monitoring? Do smaller organisations need to think about it as well? What is BugBounty? How do we find more about BugBounty resources for continuous monitoring? Are you using Python for automation? How to manage risk around Bounty program? What suggestions do you have for continuous monitoring in a multi cloud environment? Have you added any machine learning algorithms to your methodology or KO moves? How can one start with automation when looking for vulnerability Continuously How do you scale inventory for resources? Can you use it to find fake phishing websites? Custom code vs product for continuous monitoring? Is there alert fatigue in continuous monitoring? Why is it important to do continuous monitoring? Does everyone in tech or in general need to have a personal brand? Tips for Personal Branding for audience that enjoys blogging or podcasting? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

Today I'm speaking with Aimi Hamraie who gives us a really knowledgeable overview of the ins and outs of fruit tree pruning. They discuss what types of tools to use, why we should be pruning, what to look for when pruning, and even some recommendations of plant guilds for your fruit trees. Make sure to check out our Patreon for additional materials to accompany this episode, including pruning links and book suggestions from Aimi as well as the episode transcript. ~*~ If you enjoy the show, please consider supporting us over on Patreon! @foxandelder on instagram foxandelder.com Episode Transcript

We just had our first Zoom IEP session since the pandemic started and we have found several new things that parents should be aware of. We also further discuss ways to prepare for these meetings and touch on questions every parent should ask their IEP team.Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/10/15/29-insights-into-our-first-covid-19-iep-session/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com  to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.

Scammers and con artists are unavoidable facts of life, but only a select few manage to take the art of deception to the next level. All of the unscrupulous scumbags in this episode reached the pinnacle of scumminess, and perfected the art of the con.  In this episode:International Sleazebag Uri GellerDisgraced Televangelist Peter PopoffUnlikely Shaman Juliette D'SouzaInfomercial Psychic Miss Cleo Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! https://teespring.com/stores/midnight-merch-6 ~CONTACT:Leave a voicemail or shoot us a text with comments, suggestions, or feedback:+1 (408) 596-4603Email with topic suggestions etc:mailto:midnightfactsforinsomniacs@gmail.com~ Instagram:https://www.instagram.com/midnightfactsforinsomniacs/ ~Shane's Comedy Schedule and Info:www.shanerogers.net ~Website: www.midnightfactsforinsomniacs.com~ Episode Transcript:https://mcdn.podbean.com/mf/web/geuhri/Transcript_Mentalists_Faith_Healers_and_Frauds.pdf ~ KNOWLEDGE IS POWER, AND SLEEP IS OVERRATED ~

In Episode #17, Camille and Tanya share an honest and personal conversation about voice, voicelessness, and the future of Re-Storying the Culture. Tanya is rediscovering her voice following her ex-husband’s passing. At the same time, Camille feels called to her internal self, to mute her voice and listen for a while as new ideas gestate. How can these two close friends resist harmful narratives of Camille “abandoning” Tanya? By leaning into their individual truths, trusting each other, and returning to their original reason for creating the podcast. While Camille internalizes and quiets her voice, Tanya will expand her own voice and the conversation by bringing other people onto the podcast to share diverse perspectives on re-storying the culture. This new approach is centered on the leadership of many, honoring every person in the culture and creating space to share power and nurture new leaders for the future. It truly does take a village.   Episode Transcript [00:00:01] Restoring the Culture is hosted by Tanya Taylor, Rubin's story mentor, and Camille Adair, family constellation facilitator. In this podcast, these long term friends explore how stories serve our lives. Their inquiry meanders into the realms of science, theater, health and consciousness. Moving the individual and global narratives forward as they draw upon their relationship as the laboratory for their experiments, in truth, so many of us feel isolated and alone in our deepest longing. Each one of us is necessary rediscovering the truth of our human story and listening to what is calling us forward so that we can restoring the culture together. [00:00:51] Hey, everyone, welcome to Restoring the Culture, I'm here with Tanya and looking forward to a conversation on voice or voice, lessness, voice of the voiceless. [00:01:05] And we're we're both out with that. And today, instead of reading a quote, we're going to communicate in a different way. And so if you'll just take a moment with us, we'll do this. This honoring and of sound. And then we'll come back to the podcast. [00:01:53] All right. Well, we're not musicians. That's for damn sure. [00:01:59] I was reading about how words began as sounds and so words sound used to sound like what they meant. [00:02:08] So I was trying to think of words that sounded like what they meant when they were still could inhabit, you know, the right hemisphere of the brain. A feeling right now thinking of the word cushion. I mean, that sounds like what it is cushion. You can feel the khush. But so many words have become just words to describe something rhyme. So they're becoming more objective and less subjective and. And that's part of us becoming less relational or less embodied, less in touch with our sensations. And that leads me to a conversation that Tanya and I just started having. And we're really both sensitive to the changes. In the field and my field, your field, the collective field. And when we started this podcast at the beginning of Kofod, our commitment really was to have honest, transparent conversations between us as friends and to make those public, you know, as an experiment. Is this going to serve? But how refreshing to be able to have conversations like that that have meaning to us instead of thinking, oh, we're gonna have a conversation about a topic. Because we think it's going to have meaning to other people. [00:03:36] And then we manufacture our thoughts based on what we think the outer world wants. Right. This was more about how do we share our inner world instead of manufacturing ourselves. We just share ourselves. And so. Right, one of the things that's starting to shift and change for me is that I feel like I'm being called to this. [00:03:57] I'm going in more internal and into a time of these sounds, these feelings. [00:04:05] And those don't always translate into conversations in the same way. [00:04:10] And so for the last couple days, I've just keep having this feeling about about not backing out altogether of this podcast because I want to support it. But how can I, in terms of the sisterhood, support this mission, support our friendship, support these messages when you add it to it. [00:04:30] And then we started talking about it. And you said after Stephen died, after 19 years, you have your voice back. And after a 19 year stretch for me, which we had never done the math on, you're unbelievable, Turnell. And I feel sort of mute in a good way, like I'm communicating in different ways and something is gestating inside of me. So one of our conversations that we're actually making public because we haven't worked all this out together. But we wanted to share it with you in the spirit of how and why we came together in this podcast is that I may take a step into the quiet under world and I might inhabit more of the voice of the voiceless. [00:05:12] And while Tanya's getting her voice, may be inviting some other people to come in as other other guests, that we've wanted to have diverse voices in here and take this opportunity like it doesn't have to be you or me. And a third voice. It can be me and another voice until things shift and perhaps shift again. Right, exactly. [00:05:35] We don't know. But it's really it's like this is part of that thing of listening to what's in to what's moving and what's wanting to happen next. And and I think it's this thing of being with the unknown. [00:05:51] It's such a powerful guide. I mean, it really is the next phase of leadership. I think totally early emerging. It's emerging somewhat in us. And I think this is really what we've been leading into for a long time. And I think it's actually like it's growing in us now. Right. It's this is leadership to listen. It is leadership to stand in the unknown and to actually not have the answers, but to be guided by what's happening within and around us and to speak to each other fearlessly. [00:06:26] That's right. Because people are so afraid of truth. And certainly back in our own history, yours and mine. Right. We've had times when we needed to have boundaries with each other or change something and we wanted to please each other. I mean, not just with you and I, of course, in our own lives, like this is what we've been conditioned to do. [00:06:47] The people policing versus, oh, I didn't plan on this, but life wants me to go some place. [00:06:56] Slightly different now or I'm being called to do this in service to my own soul and it doesn't quite make sense. And the outer world. Right. [00:07:05] Right. Mine doesn't make sense in the outer world at all. [00:07:09] And I really am so grateful that you hear me and that you understand it for what it is and that it isn't another story. It is this story. And that. It's just as valid for me not to speak as it is for you to speak. Exactly. No, totally. I mean, it's like the truth isn't truly and how we give voice to that truth, whether, you know, I did a checkout today in my constellation training and I had us check in with a sound and check out with a word or a sound. And I found myself humming along Labi. And it took me to such a deep place to look at all these faces of these people I care so much about on my screen and my class. And to be humming this lullaby and to have that be my way that I exit. I think we're so much needing to connect in these deeper ways right now. Right. And I feel like I'm going into some underground preparatory school for something that I don't know about what it is completely. [00:08:13] I mean, and I see that. I see it in myself. [00:08:16] I see. New ways of being are really springing up at almost cut coming from our last conversation. Restring 2020, it's like like we've been stretched around how to connect on screens with people all over the world in an intimate rather than a compromised way. [00:08:39] And so when you talk about humming the lullaby, like we're being called to go deeper with our imagination out to the greater aspects of consciousness. Right. And find that we're actually together, we're actually can stay close. [00:08:57] Even Mahvish, all these shifts happen. We can stay close while you are quiet and I'm speaking. [00:09:04] That's right. That's right. [00:09:06] You know that we can take these different journeys. I think this is what I want to say, because you and I started this podcast and we've we have worked the edges of restoring our friendship for 20, 21 years now. [00:09:21] And our friendship should have been lost many times by conventional or ego standards because we've had different ways of being different ways of acting out or suppressing our own trauma. [00:09:35] Different things with mother issues and female issues. So in in restoring our friendship, which is what I feel is the original intent. [00:09:46] How can I support you in going quiet without making up a story about abandonment or that I can't do it alone or that you don't care as much about me? What I'm saying is the myths we put on top of people's soul truth stops us from doing what we need to do, which is always put that soul truth first and create relationships where we're safe to speak them and allow them and be uncomfortable without the split. You and I talk about the split. There's so many reasons that we find from an ego point of view to go into the split when in reality, if we support each other in following our own souls, what greater possibility of love comes out of that or even creation in the future that we can't even imagine? Right. [00:10:46] I think that's right. And I think that we're doing it. I would say to answer that question, the first one that comes to me that's most obvious as friends is pick up the phone if you're feeling. If any of that starts coming up for you. Just pick up the phone and I'll remind you. I would say the other thing is that it you know, in terms of the lineage of this podcast, it started out as a podcast between two friends. Totally. And all we do is speak the truth. This Calzada ride with Camille and Tanya, right? That's the order that we wrote it in. Camille and Tanya with a small C small T right wrist. And now I'm saying I'm going to do some. [00:11:29] I'm going to just stay for a while, you know. Can you carry restoring the culture and invite other people in? [00:11:35] And then I just say I'll be there in spirit. Remember me? Invite me on some time, call me and say I want to do a podcast about this. You may not be on it. Is there anything that you would add to the conversation? I mean, I'd love to stay close to it totally. [00:11:51] And that is the restoring process, right? [00:11:54] Hey, the toxic old culture we're moving out of is the one that can't hold different needs at different times. [00:12:03] And then what it does and as part of the split is then it puts people into exile. Right. You're either in or you're out for pressure. Right. Those are false dualities. Tim doesn't have to be in or out. It's just the truth that we started this together. And now I'm going to take some time to go into my voice soullessness because something else is growing inside of me that's really important that I listen to. [00:12:29] And you are coming into a time where you're going to be talking and having more conversations of restoring the culture with other people, that it will be in service to restoring the culture. [00:12:39] And if we're both in service to restoring the culture, then we know we're in the right place. No problem. Totally. You're both standing behind restoring the culture as the founders. [00:12:50] That will never change, but it doesn't mean you can't take it and carry it. [00:12:55] And I trust you to do that. [00:12:57] And I'm really grateful that you trust me to go underground for a while and just take something that can't come into words yet. So it will come into words, but I can't speak it until it's ready to be born. [00:13:10] Exactly. Now. Totally. [00:13:12] And what does that look like for you? I'm curious about the how how it would be restored for you between us. [00:13:20] Well, I think just even a deeper commitment to the divine directives that are coming through. It's very clear to me that right now you and I are both so highly aligned with our intuitive selves and our souls that are guiding us to individual purposes, manifested in us in great service in the world and. [00:13:48] And outright honoring that that that is why we're choosing to shift the form that it's not from any old story. It's from the new story of what does it look like to just radically allow ourselves to change any outer stories to serve the soul because the soul is guiding. [00:14:10] So for me, I think it means just following, like honoring the genesis of this is about our relationship and that energetically you're still in the field as a. [00:14:26] I wanted to say fairy godmother because I was looking at you with your red lipstick and I thought, you look like a fairy godmother today. Anyway, you know, it's like you're here and present. [00:14:39] And so it's honoring that presence of who you are. And I think just trusting that directive that what I hear you saying is you're trusting the directive of my soul right now to invite the people I'm most drawn to talking to. [00:14:56] And I sort of have this feeling that in the future, it could end up being a vehicle once again for you to invite in some of the people your most strong to talking. Right. Right. [00:15:05] You know, we can play with what that me can play with it, because now we've so established our voices here and who we are and what we're about, we can play. But for me, the vision is to just keep following the desires of my soul, the dictates of my soul in terms. [00:15:22] And asking other people, bringing in other diverse wisdom from different voices, people of a different gender or people of, you know, maybe who are non binary with their gender, who knows people of different backgrounds, different levels of expertize, both inner and outer diversity. Right. What is their vision of restoring? [00:15:44] Cause to me, where we're building a new culture that's based on our abilities, many different abilities of others who are also drawn to restoring the culture, who see the big sort of systemic issues and have different gifts to bring to the table because it's such a big inquiry. [00:16:08] Right? It's it started out small, but it's so big. [00:16:11] Interesting, because this is reminding me of, you know, I had a couple different midwives for solace. You were the first midwife in the very beginning of my movie. And then my friend Sylvia was a midwife toward the end of the movie. She helped me create a nonprofit. [00:16:32] You know, she really I mean, the last year of that push of editing and, you know, getting it ready to to move out and to be born. Right. Right. You know, I had a midwife in the beginning and a midwife at the end. [00:16:46] And I was thinking about that, you know, that maybe some, you know, in different ways were midwife things, something tons of heart of the story of the podcast of of what's happening here. And that that's a that's a special place. Right. And medicine and midwives don't stick around in the same capacity forever. Right. Right. They change and changes. Yes. And it can be purposeful to be in a place for a time. And and that role can change, right? I mean, it can evolve and it can change. Yeah, that's it. [00:17:17] I guess that is sort of the big takeaway for me is just feeling more comfortable being in the unknown and being willing to go with the change without having to know why. I don't exactly know why, but I'm getting this directive that's pretty loud and I think it has to do with a new time I'm going into at the same time that you're coming into a new time. [00:17:38] It's so fascinating. We hadn't talked about these 19, 20 year cycles, you know, until today, until today in the pot, right before the last podcast. [00:17:47] And and then and we've known each other for a little longer than that. So we have the privilege of the entire 19 years. I mean, I knew Stephen before he was. Yes. Schizophrenic, you know. Yes. Before I got married. Yes. It's really interesting, right, that we have known each other through two big chapters, you know. [00:18:11] Well, huge stories. And it's funny. It's true. When you said. [00:18:15] Yeah, I mean, I remember I mean, playing that role for you with the film and supporting you and coming to some interviews and I think helping facilitate the connection with Grant through and and Dara. [00:18:30] That's exactly right. You know, like those things that have to happen. And then now, OK, we're getting something new here in this form. [00:18:38] And yeah, I think it's I mean, I think it's a great metaphor to use. [00:18:43] Oh, and I was going to say that now when I work with people on their books, I say to. People, there's an illusion. You're going to have one person take you all the way through. But the way I've set it up with my team, I say you really need a story mentor to make sure you've got a story really worth telling. You need a coach, a writing coach who's going to show up every week like the midwife and get you through. Then you're going to need a different person to be that editor because they've really got to have that literary background to be a professional editor and then somebody who's going to help you get it published. So here it is. It's like, you know, same thing in a solo show. It's like you need the director and you know, you need the coach. You need the director. [00:19:23] There's a whole thing, the people backstage and that these one person projects. Right. That's so of this culture to assist in it when it's just really this beautiful circle of souls that always comes together that makes anything significant happen, no matter who's the one that's the quote unquote face of the project. [00:19:46] Well, it reminds me of that saying it takes a village, right? It takes a village to raise a child. [00:19:50] I've been thinking about that in terms of, you know, the depth psychology community. It really takes a village to grow, you know, someone in this kind of a container to do this work. [00:20:06] It takes years and it tears more than one person and it takes time to raise a child. [00:20:13] And in even when I think about like a friendship or a marriage or a business, you know, you have so many false dualities that say it's going to be one person. There are many ways that we get to love and there are many ways that we get to prosperity and there are many ways that we get to feeling fulfilled in friendship, right? Yes. Doesn't have to come through one face. And I remember. [00:20:43] You know, you and I used to talk about a couple years ago, we started talking about the new face of leadership and we were seeing a sea of faces right there, that that is the new face of leadership is the money. So it's kind of taking me full circle to that metaphor of it takes a village. [00:20:58] And when we know it takes a village, our only job is to listen so that we know when and where our right places in terms of serving the mission as a village person. Yeah. [00:21:09] I love that as a villager. Truly, again. And that's the thing, too, about I'm reading an amazing book right now called Sand Talk on Indigenous Leadership. [00:21:20] And it's the circle, right? It is the talking circle. [00:21:24] It's everybody being honored. It's indigenous wisdom from every corner called the Earth. [00:21:31] It's Pande Cultural. [00:21:33] And yeah, it's just making me think how if we're in right relationship and we talk about matriarchal circles, it's there. There's always we're just villagers. And that that's the new leadership where we're villagers. [00:21:48] And what's our right place at any given time. And then allowing that to shift. And one thing, can I just share one thing that came up like about American like power? [00:21:59] We were such we're grabbers of power and then we try to hold on to the power. [00:22:04] You know, last night and and this isn't to discredit at all the amazing contributions and the culture of Justice Ginsburg, who died yesterday, two days ago. [00:22:15] But she had an opportunity when Obama was in office to retire and have him replace her. And she stayed. [00:22:25] And and now, you know, there's this whole disruptive thing about on the wrong side gets to replace her. Well, all of us. And this goes so beyond red and blue, as you and I have talked about. [00:22:36] This is about power. And when we hold on to power, we and I see this in myself. [00:22:43] I understand it. I'm out of my space as a villager. And when I'm also reluctant to step into my power, I may be out of my places. A village or in the divine sense. Right. I see us almost like divine chess pieces not being manipulated, but rather being led in and out of different roles in the circle in Western culture is like hold on to that power forever. [00:23:07] You know, it's like it's a power grab and you know, and that's so much about the split in our culture rather than we can share. [00:23:15] And also, sometimes it's time to mentor younger people and to power other people into power. [00:23:21] Well, that's really where it's up for me. It's whether it's chronological age or it's going to be a new experience for some of us. Right. Right. That it's something is showing up for them. [00:23:32] And I think. That's I mean, it really is I feel like my. I feel like I've been turned inside out like I'm going to be somebodies teacher on some level, I feel like then I share their karma. [00:23:47] It's a big deal. Yes. To step in to train someone or teach them this isn't little stuff. Right. These are on some level like soul contracts that come in. And it is it's a big deal if you're really listening and you're really honoring, you know, the potential for what can grow inside of that kind of relationship. Not to say that there are boundaries and clear beginnings and endings and graduations because those things are really important. [00:24:13] But I do think that. We're just so much more connected than we recognize. And I think somehow maybe we're waking up to more of our connectedness, and that's a beautiful thing, which means we're really here to serve each other. [00:24:30] Period. Period. I don't care what the power structure is. Yeah. We're here to serve each other. And if we get off that track, we're going to suffer. [00:24:39] Period. Exactly. No. And it feels so important to me to just say, if we're being called to teacher lead in any way, you damn well better have trusted peers and allies as well as elders are self on this side or the other side of the veil. It's really important we turn to regularly to stay in our integrity because there are so many ways we can take missteps around our power. [00:25:09] Because that's right. How we've been conditioned, Frank. [00:25:12] That's right. And I think in a way, you know, it takes me back to my hospice days like this is all death and dying work, you know. Yeah. I mean, it's like we should all be in a process of succession planning. Yeah, for sure. I'll be 55 on my next birthday, but I can't tell you. I'm thinking every day I think about, you know, my my own process of succession planning as part of my dying process. [00:25:36] And, you know, that time setting up have been setting up my new business plan with the woman I've been mentoring for seven years. [00:25:43] Like bringing her in closer and bringing her in with other teachers on my team and older people and also honoring her own wisdom as a millennial. [00:25:54] But like, you know, we're having these conversations that I'm having these conversations with everyone on my team. That and even changing the name of my business from Taryn Taylor Rubenstein to sematic writing, because I want sematic writing to go on beyond me. [00:26:10] So. Right. [00:26:11] You know, and we you and I have talked about that with our potential work together, perhaps in the future, like how if we're not thinking in a systems way that can be in the greater service, we're missing huge opportunities and actually missing our part of real power, of being able to lead people in to sustainable practices that can deepen and deepen and deepen over time, whether we're here or not. [00:26:44] That's exactly right. And then then it's I find when I when I am in that place, it's such a great relief. Like the seduction tells us, there's not going to be enough. So we have to hold on to what's ours and be known when you let go of that. That's where the relief as you just it's like then it's like you just want to push other people up. That's really our greatest way of being. My God service and being as being known is to become somebody else's root system. Like, how do we become nourishment for the root so that these plants keep growing in this human world or in the, you know, the human ocean? [00:27:20] It's so I mean, I even see it in my business. I've been trying to play roles that aren't mine because it's not just my business. Right. [00:27:28] It's such a relief when I bring in other people to take that over. And it makes me bigger, not smaller. But noticing, you know, the fear from the ego around delegation, around spreading money around whatever, but like really standing behind myself allows for. [00:27:46] The spaciousness of others certain. [00:27:50] I want to kind of end my part with sharing a little story about succession planning and how surprising it can be because we don't always see the fruits of our of our service and our love. [00:28:03] Right. And I when I first started teaching in Nashville, there was a young woman who took one year of training for me. And it was before I put the whole program together and knew that I, you know, my way would be, you know, three different levels in order to really serve people. [00:28:17] And it was OK because that was a work in progress, it was evolutionary. But she. So this was three years ago. She recently had a baby who I think now is about four months old, and she sent me the most incredible video of her in the shower with her daughter, and she's holding her cat, her iPhone up. [00:28:39] And while she's making a little video of her baby girl, she's saying all these healing words to her like, you are my daughter. I am your mother. I see you. You belong. And the baby literally was like the look on her face every time this young woman would speak. This baby looked like she was like in this rapture, Jolie. It was just the most incredible thing. And I thought. I never in a million years would have guessed that that Constellation training would become such an integral part of how this young woman would become a mother. We did constellations while she was pregnant. We did a constellation before she conceived for this baby. Amazing. MIA So like I just thought, oh, wow. What is the ripple effect? We don't know. But it's such it's such a testament to saying true staying true to what our calling is, even if that calling takes us underground for a while as mine is doing. Right. Yeah. [00:29:51] And even if that calling manifests in the world in the last year of our life. [00:29:56] Exactly. You know, I had a I had an amazing acting teacher, Bill Hickey, when I was young in New York. And he was just always this sort of outsider character, you know? And oh, my God, he was incredible. So he would always talk about every story is a love story. You know, he was that guy I've told you about, you know. [00:30:15] And he was like 70 years old. [00:30:17] And he was like it just looked like he was always just going to be this amazing marginal teacher who every now and then got a role, a small character role on or off Broadway. [00:30:29] But, you know, and then at that at like 70 years old, he just he got put in a film and was nominated for an Oscar. He didn't win. But I remember watching him. You know, he had a shock of gray hair and his bow tie was like askew cause he was kind of just one of those. He almost looked like a homeless person, you know, dripping in his tuxedo like 90 pounds. I cried when I saw him. [00:30:53] But then from that opportunity, he worked as an actor constantly in film and movies for the rest of his life. And he never became a household word. But I always thought there he was like from 70 to 80. And after all those years of being so devoted to his craft and his students and his love of acting and his mastery, bam, you know, there it happened. [00:31:20] But even if he'd hadn't, he would've been on Bank Street teaching the classes, coming late to class, eat drinking because his whiskey out of his thermos. Right. [00:31:30] Because goes house, you wouldn't have been any less secure when you can as one person and so on. And it's a contributor. That's right. Right. [00:31:37] So it's like the devotion to our souls journey. [00:31:41] And if we ever waver from it to just come back, come back, come back, and the deepening deepening is going to take us where we go, no matter what happens at the outside in the world. Right. [00:31:54] You know, you look a great like Van Gogh who didn't sell a painting in his lifetime. And 100 years later, you walk into the Louver, his he's still present. Why are you laughing? [00:32:09] Oh, he's awake. You know. Well, I'm glad we'll still be laughing together. [00:32:16] I may not laugh for a while on this podcast, but I want to say it's really been an honor and a privilege to be a part of this. And. And I leave it with you. [00:32:29] I'll take it from you, Camille. And you win. And we'll just say in terms of the outer story, always to be continued to continue and to you and to yeah. [00:32:40] To all our listeners. Just know I'll be bringing on some amazing people in this during your inquiry. [00:32:47] In the meantime and I want to just give a special thank you shout out to Grant Taylor, my dear friend, and and the person who's been editing these podcasts for now. And he is a friend of both of ours. And he's another 19, 20 year relationship and a totally f part creative partner. [00:33:08] Well, wait. That was when we met him through. [00:33:10] And a Darah. Exactly right. A year ago. So much gratitude to Gray. [00:33:15] I know. I know. All right. Big love. [00:33:24] Thank you for joining Camille and Tanya for this episode of Restoring the Culture. If you were inspired, we would deeply appreciate it if you would leave a review on iTunes or any other platform where you heard our podcast. For more ongoing inspiration and support, please join our no cost global Facebook community. Restoring the culture. You can support our podcast by making a donation here. And remember, we are each restoring the culture as we reach story our own lives. See you next time.

Have you ever donated clothes into one of those big drop off containers? Do you know if those clothes were ever sent to a family who needed them? In this episode we talk about some of the myths and misconceptions about fast fashion, donating clothes, and how to improve your carbon footprint while still slaying. By the way, we're not suggesting to stop donating clothes - just choose where you donate more carefully so the clothes don't end up in an incinerator! Link to Episode Transcript: https://www.justnascience.com/show-notes/episode-50-is-donating-your-old-clothes-an-effective-recycling-strategy-you-might-not-like-the-answer You can support our show by becoming a Patreon member - your support helps keep our show ad-free. Want to interact with us live? Follow us on Twitch! Click here to watch our channel trailer. Visit our website for blog posts, YouTube videos, and more! Find us on social: @justnascience for Twitter, Instagram, and Facebook Have a question, episode idea, or business inquiry? Email us at: justnapodcast@gmail.com Podcast theme song: Like an Idiot by Sven Karlsson Music licensed through Epidemic Sound --- Support this podcast: https://anchor.fm/justnascience/support

In this episode of the Virtual Coffee with Ashish edition, we spoke with Houston Hopkins, Director CyberSecurity, Capital One Host: Ashish Rajan - Twitter @hashishrajan Guest: Houston Hopkins - Linkedin @houstonhopkins In this episode, Houston & Ashish spoke about What was your path into CyberSecurity? How Capital one pioneered as bank moving into AWS Cloud? What immediate security challenges does Cloud Security in a Hybrid world look like, without going into tools. Do you prefer to use AWS native tools for security observability or a vendor product? What are some of the Security challenges to solve when looking at a large cloud landscape? (threat detection at scale, continuous compliance etc) Is accountability a challenge for Cloud at Scale? Does this change quite a bit for security in one cloud compared to another? (resources that know multiple cloud etc) Which approach do you recommend - Standardizing security vs Operationalize and Manage with more staff for effective security across multi-cloud environments? Immediate challenges around multi-cloud - Maintaining visibility of assets and secure configurations in a large multi-cloud environment What does detection and prevention look like in a cloud landscape? How do you keep track of all the AWS services? What security controls across compute heavy vs serverless vs containers in a multi-cloud world How do you get visibility in the current poly-cloud or multi-cloud world? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

Author. Speaker. Decision Strategist. Annie Duke is one of the world leaders in the decision-making space. As a former professional poker player, Annie won more than $4 million in tournament poker before retiring from the game in 2012. Prior to that, Annie was awarded a National Science Foundation Fellowship to study Cognitive Psychology at the University of Pennsylvania. Annie is the co-founder of The Alliance for Decision Education. Her first book Thinking In Bets is one of Sean’s favorite reads and her latest book How to Decide: Simple Tools for Making Better Choices is the new playbook for making better decisions. Get ready to improve your decision making on this episode! Episode Notes  Episode Transcript  Checkout my Newsletter Connect with us! Whatgotyouthere “Uncover your talents. Discover your dream job. Thrive in YOUR culture.” Sign up for Culture Finders today at www.CultureFinders.com MCTco Collagen Protein Bars www.mctco.com 20% off with code “WGYT” https://drinksupercoffee.com/

In part six, Jon Alterman hears from guests from previous episodes who help him recap everything he's covered so far and look at what's next for Russia in the Middle East. Jon is rejoined by Elizabeth Tsurkov, fellow at the Center for Global Policy and at the Forum for Regional Thinking; Ambassador Mohamed Anis Salem, an Egyptian diplomat with 35 years of experience; Eugene Rumer, senior fellow and director of the Russia and Eurasia Program at the Carnegie Endowment; and Phil Gordon, senior fellow in U.S. foreign policy at the Council on Foreign Relations. Jon is also joined by Natasha Hall, senior fellow with the CSIS Middle East Program. Song Credits: “Pizzicato Waltz” by Kadir-Demir via Artlist.io; “Dusting” from Confectionery via Blue Dot Studios; “Coulis Coulis” from Confectionery via Blue Dot Studios. The theme song is "Tales of Arabia" by GreatstockMusic via Pond5. Phil Gordon, Losing the Long Game: The False Promise of Regime Change in the Middle East, St. Martin's Press, October 2020. Eugene Rumer and Andrew S. Weiss, "Reckoning With a Resurgent Russia," Carnegie Endowment, September 9, 2020. Elizabeth Tsurkov, "Desperate, Thousands of Syrians Flee Toward Turkish Border," Foreign Policy, February 10, 2020. Natasha Hall, Benjamin Smith, Thomas McGee, Local Cross-line Coordination in Syria, United States Institute of Peace, October 3, 2019. Episode Transcript, "Russia in the Middle East: Part Six," CSIS, October 6, 2020.

The Nobel Prize is a monumental achievement and is awarded yearly in six different disciplines (chemistry, physics, medicine or physiology, literature, peace, and economics). This year's recipients for medicine or physiology was announced on October 5, 2020. The individuals who won due to their discovery of a virus that confused doctors for years. We're talking about hepatitis C. Link to Episode Transcript: https://www.justnascience.com/show-notes/episode-49-2020-nobel-prize-awarded-for-the-discovery-of-a-liver-destroying-virus You can support our show by becoming a Patreon member - your support helps keep our show ad-free. Want to interact with us live? Follow us on Twitch! Click here to watch our channel trailer. Visit our website for blog posts, YouTube videos, and more! Find us on social: @justnascience for Twitter, Instagram, and Facebook Have a question, episode idea, or business inquiry? Email us at: justnapodcast@gmail.com Podcast theme song: Like an Idiot by Sven Karlsson Music licensed through Epidemic Sound --- Support this podcast: https://anchor.fm/justnascience/support

In Episode #16, Camille and Tanya explore opportunities for silver linings in the many challenges we are all facing this year by radically re-storying 2020.   Tanya shares a deeply personal story of her ex-husband’s 19-year struggle with mental illness and recent suicide. Stephen’s death is tragic, but it has also provided a needed release for his family and loved ones, who felt like they had lost him years ago.   From mental illness to concentration camp memoirs to activism, over-identifying with the victim or the perpetrator can cause us to lose ourselves in our trauma. When we are out of our power, we cannot help or support each other.   In the short term, 2020 may seem like the year from hell, but in the long term it may lead to needed clarity. Tanya and Camille each share what they have lost and gained this year and how the challenges of 2020 have led them to reclaim their wholeness.   “When the worst happens...there is still the opportunity for incredible blessing through connection. That's what can't be taken: our connection with ourselves and with each other.” -Tanya Taylor Rubinstein   Episode Transcript [00:00:01] Restoring the Culture is hosted by Tanya Taylor, Rubinstein Story mentor, and Camille Adair, family constellation facilitator. [00:00:11] In this podcast, these long term friends explore how stories servi lives. Their inquiry meanders into the realms of science, theater, health and consciousness, moving the individual and global narratives forward as they draw upon their relationship as the laboratory for their experiments. In truth, so many of us feel isolated and alone in our deepest longing. [00:00:38] Each one of us is necessary rediscovering the truth of our human story and listening to what is calling us forward so that we can restoring the culture together. [00:00:52] Hey, everybody, this is Tonya. And welcome back to another episode of Restoring the Culture with my dear friend Camille Adair and me. And today we are going to talk about radically restoring 20/20 and what that means to us. [00:01:11] And Camille's going to start with a little passage from Victor Frankel's man's search for meaning. [00:01:19] But in robbing the prison of its reality there lay a certain danger. [00:01:26] It became easy to overlook the opportunities to make something positive of camp life opportunities, which really did exist. [00:01:39] Leaves me speechless, right? [00:01:42] Amazing. Yeah, this speak by leaving us speechless. Sort of not unlike this year. Right. [00:01:49] There's a lot of speechlessness. And I think I mean, to think if you could find a silver lining. [00:01:56] And living in a concentration camp, surely we can find silver linings. For 20/20 with. [00:02:08] The pandemic. With massive fires, with many deaths from the pandemic. [00:02:17] With social isolation and the wave of depression that's resulting from that increased suicides. Right. [00:02:27] I mean, we can pay the the dark picture, but what's underneath it that's wanting to get our attention? I'd love to know your thoughts on that. Mm hmm. [00:02:38] Well, thanks for asking. It's such a huge. [00:02:42] Such a huge topic that we're biting off here. [00:02:46] And I just want to say to our listeners, as always, there's no dogma here. [00:02:51] There's no agenda here. [00:02:55] We just let you all in on our personal exploration, which is what Camille and I have been doing and our friendship for 20 years. So, I mean, it's it's a humbling thing. It's interesting that you chose Victor Frankl, because I have been moved to. [00:03:12] I've been rereading Elie Wiesel's night and day, also concentration camp memoirs. I'm thinking about the children at the border and concentration camps and also reading about the forced sterilization of people of color, women of color in Georgia. And you know just what's happening in this moment. Right. So I just want to first acknowledge this moment, September 20th, 2020, a couple days after Ruth Bader Ginsburg died. That being in the news also. Right. Right after Rosh Hashana. Right after Rosh Hashanah, the Jewish New Year. So and in the midst of it all were 40, I think 45 or 46 days from the U.S. presidential election. So so why are we both being called to return to Holocaust stories now? [00:04:06] It's like. Well, I think about Steven. Yeah. If we read story, what's going on personally, right? I mean, that takes me to the personal. [00:04:15] Well, it's very interesting. So Stephen was my is my was my daughter's father, and he committed suicide. [00:04:24] This in the last three weeks ago today. [00:04:30] And he had schizoaffective disorder. [00:04:33] He was. Jewish. [00:04:38] From L.A., sort of the nice Jewish boy stereotype or a trope or whatever, but he really was that very, very brilliant and. [00:04:51] His family had Holocaust drama on his father's side. I think this is what I want to say about all of it. What I want to come back to when you asked me that question. OK. There's trauma. We are a traumatized society where traumatized culture, we're traumatized species. And I think about like the Peter Levine work about in our animal self and our nervous systems, how animals have been attending to their trauma and had because of our mindset and because of things we talk about patriarchy, white supremacy and on and on colonization, all the things that have kept us in boxes and how those things traumatize us individually and collectively. So how do we seek liberation? [00:05:44] In the camps while holding space to get out of the camps. How do rats, how do we open to liberation in the prison of our trauma? Wow. Walking our way out of that trauma to the best of our ability. [00:06:02] I guess I'm curious to know in what way have you been released from a concentration camp since Stephen died? [00:06:10] Such a great question. Well. The love was liberated. The mental illness and his trauma. [00:06:22] Played into my own trauma when I lost my daughter's father and it was in a very traumatic so circumstance and what it did was it triggered my trauma and I started getting panic attacks. I stopped performing my own. One woman shows I became afraid to speak about my life publicly onstage when that had been my art form before. And I became terrified that something would happen to my daughter. It felt life or death to me. [00:06:57] When I saw what happened to Schizophrenic's, what I saw, there was no Stephen unknown in his eyes. [00:07:05] And he was trying to strangle me on my daughter's fourth birthday. And it was that was not who he was in any shape or form. You know, I said to you earlier. He was the least racist. Most feminists that I knew about in the best sense of the word, the least homophobic, white, cis straight man I ever met. He was truly committed to social justice. [00:07:29] He had been an anti-apartheid advocate when when he was in Berkeley as a young man. And he was just so about justice and about love. But when I lost him and this is the help mental illness, when you're on the other side of it and of course, for the person is we lose the ability to access. [00:07:51] But what happened was that trauma cut off my voice. [00:07:55] And like I was saying to you, as soon as he died, there was total grief. I smashed my finger really hard that night and had to go to the emergency room the night before. He jumped that night, that same night. And I smash my grandmother's wedding ring that I always wore the diamonds into my finger and it was bleeding and had to be cut off by the doctor. And a few hours later he'd jumped and there was some kind of cosmic connection. But and I screamed when when that finger was hurt, I screamed like this, this hellacious scream that I only remember screaming twice before and once had to do with his suicide attempt before. [00:08:44] Oh, wow. So. I think we're all cosmically connected. I know it, I know it in my being. I. [00:08:55] I think the support from the other side of the veil is greater than it's ever been teaching us, showing me personally that the connection and the love is always there. [00:09:07] All the ancestral work, both you and I have done all the personal healing work. I like to come to that the love is always there and that we can move back and forth the Brit across the bridge. And I love what Victus Franco says and Elie Wiesel to a different story. [00:09:23] But this thing of the opportunity of the present moment, even in the worst of circumstances, to me that's radical radical resilience. So how in 2020, you know, the year people are calling the hell a year. [00:09:40] How can we restore it to see the incredible opportunities to be in service to each other, to love each other more at this time? [00:09:52] Well, it's interesting. As I hear you talk, one of the ways that I wonder about. This restoring for you and for me, I met Stephen. Fortunately knew him before his mental illness. Yeah. You know, set sat in. One of the things that strikes me is that you refer to him as the father of your daughter. He was your husband. And I remember that hit me when you told me that he died, that he suicided. [00:10:25] I remember at 4:00, as sad as I was for your daughter, I was sad for you because you lost a husband who you divorced only because of his mental his untreated mental illness. You didn't divorce Steven. You divorced his mental illness. [00:10:47] It's a very interesting thing you are saying. [00:10:52] And because I was thinking yesterday, I mean, I wrote something up and I said, I don't have a problem. [00:11:02] With white people, I have a problem with whiteness. I don't have a problem. [00:11:08] I never did with Stephen. I have the problem with mental illness. [00:11:11] If we can separate out the toxicity, whether it's individual or cultural, and of course, it's not just toxicity that sounds so harsh. [00:11:21] It's a byproduct of trauma. All of it. [00:11:24] Well, and because of that, every race has that trauma, which absolutely watching that makes it really hard and how we language all of this. Right. [00:11:35] It's why I'm reading this book right now, my grandmother's hands. [00:11:38] And it's about racialized trauma and the pathways to mending our hearts and bodies. And it talks about the different things we need to do if we're in white bodies versus black bodies because it's all DNA memory from our own clusters. [00:11:53] And that's different. It takes on a different tone and tenor. [00:11:59] That's right. That makes a lot of sense to me. [00:12:02] You know, just like schizophrenia takes on a different tenor than somebody who loses somebody to drug addiction or somebody who loses somebody to cancer. There's all there's a loss and all those things. But there's a different human story right attached to it, which is why, once again, the thing you and I talk about the as above so below path. [00:12:25] But yes. And Steven was my husband. He was my best friend for sure. We shared values in a profound way, which was the only reason I agreed to have a child with him. I wasn't sure I wanted a child. I wasn't one of those women that always knew they'd have a child. It was his idea. And I was 32 when I got pregnant and. [00:12:53] The love once again is released and I feel him helping me. You were the one that said to me it's like after 19 years of losing him to mental illness. [00:13:04] I got the FA. I got the other parent back. That's right. Yeah. Yeah. You have him back? [00:13:11] I have him back as the other parent. And I do want to say that was always more our natural relationship was friendship and co parent. [00:13:20] It wasn't some big love affair on either side. There was love, but we felt familial immediately when we met. We felt so deeply familial. And in many ways I'd say, yeah, definitely like co parents and best friends. And so that's the honest energy of us. And I can own the honest energy of us because I think we spent a lot of time. We had problems besides his schizophrenia. That was what took us down. [00:13:52] But there was definitely a trying to make our relationship a big love affair, and it wasn't. [00:14:01] And so there's something to about like that was conflict in our relationship that had nothing to do with his mental illness. [00:14:06] We were great co parents and best friends. And we have a beautiful daughter together, a beautiful, brilliant daughter. [00:14:17] So I wonder, what is the relationship? I mean, I'm not saying there's an answer to this, because the most profound wisdom is I think at these in these days is held in the unknown. But I guess I want to skirt the edges of an inquiry which is feeling into the relationship between covered and Stevens, the timing of Stevens death. [00:14:40] Well, then I want to hear from you. The relationship between Kofod and everything that's changed in your life because, yes, like, well, people are saying 20-20 right is the worst year, the year from hell. And I would say through the Ecos lens. [00:14:57] That's the truth. [00:14:59] I mean, from the souls lands and from the long stories lands, because that's what we're here for, right? The long story, my friend and teacher, right now, produ taffin talks all the time about the long story of the soul and all the threads past, present, future, quantum time, no matter what's going on in the body now. [00:15:23] So in the long story, I feel like 2020 is a blessing. I could never say it will be a blessing that my daughter's father was in that much pain and that he had to end his life, felt he had to end his life that way. [00:15:41] But the the liberation that I feel personally and that that knowing he is also free of that suffering, there's like I feel like there's an outbreath. [00:15:53] And I was talking with his mother about it like that we're all taking an outbreath cause and eat and, you know, like we know how the story ends now. And there's something holding with that that's so hard. I think it's a metaphor for this time. [00:16:07] The tension part of what the tension of those 19 years did teach me was holding with the tension, not knowing the ending of the story. And it's hard to hold with that tension. [00:16:22] And then the story changed, right? It didn't really. And it changed. [00:16:28] Yeah, well, it reminds me of the living dead. I mean, I think it's that way with people, you know, who have Alzheimer's or dementia. [00:16:35] Yes. Yes. People with with severe mental illness, untreated mental illness. [00:16:41] People with, you know, late stage substance abuse addiction. I think it's like the person left a long time ago. And so what you are left with is this body that is acting things out in certain ways and a voice that may still sound like them. And, of course, their soul is still there in some way. [00:17:01] But the relationship that we had was interrupted. [00:17:08] Exactly. And and they become unavailable for a long time for the relationship. And it's actually in the release of the body that the love, the availability comes back. So for me, in terms of 20/20. Right, so many deaths. [00:17:24] And I think we're seeing like. The death culture we live in, the extreme materialism, the extreme pressure on us all to do something. Be something the. My God, the struggles, you know, and where it's taken us at this moment in humanity around the big issues and that the intimacy issues. So I don't know. But I just know you have for me that there's a clarity. [00:17:59] And I have my voice back in a way, and I feel him supporting me. And so what happens? Like Victor Frankl in the camps. What happens when the worst happens? And there is still this opportunity. For incredible blessing through connection, right? That's what can't be taken if we have connection with ourselves and with each other. [00:18:26] I think that's been the silver lining for me, even though the process has been hard, very hard at times, is that it's forced me inward, right? It's like I was traveling a lot. I had a lot of ways in which I was had developed really sophisticated coping mechanisms for some things that were difficult for me to face. [00:18:46] And. [00:18:48] And we all do that. Right. I mean, it's not a bad thing. That's like kind of some part of human brilliance is that we we find our ways. Right. [00:18:56] And and then to be someone who loves to travel and loves to engage with a lot of people. [00:19:02] And then here I am. And my you know, I mean, what is it? [00:19:06] It's like maybe 14 by 14 foot office where I spend most of my time. And so it has definitely driven me inside of myself. [00:19:18] And. [00:19:20] I have to be careful, right, that I don't get lost. [00:19:23] But I also feel like, you know, we've been moving into such a different direction in our culture. Right. [00:19:31] We've been doing this inflationary move for so long around, get bigger, get louder, be more visible. Right. And I feel like something's happened for me where I'm going into this reverse place and I'm finally I'm fine. And it's happening organically. It's not been something I've contemplated. It just is happening because of the circumstances. But it's become so deep for me that it's like I'm going. [00:20:00] I'm going into almost like a gestational phase. And I think it's really good. I mean, I think that that's really the blessing of it. Right. [00:20:09] It's and it's amazing. And you and I talked about it's almost like we're like the sliding doors because I realize her to me really went small and small for me. Doesn't necessarily look like small for somebody else. Like somebody could look at me and say, that's not small, that's big. But for me, I contained for 19 years and it was a big deal when I stopped performing and felt a lot of fear about what had always come naturally to me and what I'd been trained in as an actor. [00:20:40] And I know that right now, as you're going in, my call is to show up with my team now in the world and to lean all the way and with my voice and what I learned and what I've integrated. And all of a sudden there's a congruency in my voice that hasn't been there before. There was like fragmented. [00:21:02] I had parts of myself, but I actually feel that I have my whole self back. Maybe for the first time since I was a young child. [00:21:14] You know, it's interesting when I think about because you said you lost your voice when Steven's mental illness came as to play, right? Yeah. [00:21:20] And I think that there are many ways which in which the soul can become entangled. And it's not just past and future can be in the present. [00:21:29] But it almost makes me wonder if part of you. [00:21:34] Was occupying a space with Steven. And that that's part of where your voice went, was sort of in accompanying him in a way where he was at. Like, could there have been almost some kind of an entanglement in the present moment? That isn't about time, but it is about space and conditions, right? [00:21:53] Yes, there totally was. And you're so intuitive to ask that question, because what I got. And I haven't said to anybody out loud was when he tried to strangle me because his schizophrenia had kicked in. He was looking in my eyes and tried to strangle me and kill me on my daughter's fourth birthday. Somebody had to stop driving by and pull them off. And from my point of view, there was no conflict. Then I looked in his eyes that I went, Oh, Steven's gone mad. There's no Steven there. Nobody. He didn't have his diagnosis shed. Nobody believed me. But I knew there was something that was. I'm a cop, cautious with my words here, because it's not going to sound maybe politically correct, but there was an energy in him that was very. [00:22:47] Evil. It looks like a demon to me. And I met its gaze cause it was a Steven, I met this energies gaze and. The night Stephen died, when I set my finger was smashed and I yelled. There was that energy came out of me in the scream. [00:23:14] And it scared my scared my current husband. And I felt it come through my eyes. [00:23:20] And I looked up, said like Steven looked at me and I was like some part of me. I swallowed part of the energy perhaps for him. And it was suppressing me. [00:23:35] I mean, it was wild. And then when I when I heard about his death, I knew immediately the energy that had come out of me the night before that. [00:23:44] Like in quantum time before he jumped, I was released from that energy. [00:23:50] It makes a lot of sense and, you know, it's interesting because in one of the traditions I work in schizophrenia because of schizophrenia is an identification with both the victim and the perpetrator. [00:24:04] Well, Steven told me getting back to the Holocaust, I had a very, very strong belief and a past life memory that I was put to death in the camps as a Jewish pope, Polish woman. Steven had a very strong belief that he was a guard, a Nazi guard in the camps. [00:24:24] Really? Well, what's really interesting, when we think back on Victor Frankl, he that's well, that was his sanity. Was that. [00:24:32] He didn't identify with the perpetrators. He also didn't identify with the victims. He stayed, Victor. [00:24:41] So, like, how do we remain who we are amidst all of the turmoil is happening in the world and stay ourselves when we when we identify with the victim or the perpetrator. [00:24:54] It's like we don't even recognize that we literally have stepped in to some kind of like a toxic field. [00:25:04] Perdita would call it a puddle. [00:25:07] She calls it like we step in the puddle of our issue and our ancestral issue, perhaps. And certainly for me. [00:25:15] That has happened with particularly my activist self, like Around Black Lives Matter. And my relationship to really decolonizing myself and whiteness. But there was a point when I over identified with black women's pain. And then when we when I realized when I did that I was out of my power. I was actually out of even being useful to them. And it was I was re traumatizing myself. I also wasn't in deep relationship then. And you could always tell. I could always tell on social media, like white women who are just sort of like I just want to say kissing ass to black women. [00:25:54] And they're they're out of their power. They just think, now I've got to give all my power away. [00:26:00] I can't. And when the reality is it's not an intimate relationship unless we can actually address these things and talk about them. Right. So there's so many ways, so many puddles. [00:26:13] We can step in and be outside of our integrity, around the power we do carry. And being honest about it because of our overidentification with the victim or the perpetrator. And I do think in our culture we celebrate overidentification with victimhood. It's really hard to support ourselves in each other and standing actually and owning our full power. Right. And you and I have talked about the self victim. [00:26:39] Identifying with the victim leads to entitlement and then we become the perpetrator. Right. I mean, it really is. They really are on the same continuum. Yes. They're not separate continuums. They're completely related. [00:26:51] It's a different paradigm. And they we move back and forth between victim, perpetrator and inner victim, outer victim, inner perpetrator out of victim. Right. It's a different paradigm to say I'm here. I'm here with my ancestors. I'm here. I'm right. Relationships are willing to become right. [00:27:08] Relationship with everybody. Right. I mean, and it's messy. I do want to say it's not a linear process in my experience. Right. [00:27:17] Right. [00:27:19] So what else do you want to say about 2020, 20-20, like, what is your what is your wisdom? Like, if you had to distill it of like what you've gotten so far from this year and perhaps your hope moving forward, I think. [00:27:37] One of the things that's happened for me is that I've given myself permission to really have more limitation, like in awe. [00:27:50] It's almost like the pathway to me for me to unfold in my fullness is by saying, knowing when to say no and knowing when to say yes, that there is no price like the price of leaving part of myself behind is not negotiable now. That's become a reason. And that's a real shift inside of me. That is, it's changing me. And I would also say that I've. [00:28:17] I feel like I have cut I've come into contact with the intelligence of love and not just the love between people, but the intelligence of love. And I really feel like for me, that's. [00:28:36] It's not only the gift, it's like I'm waking up to something that I've always known. Mm hmm. So what Cobbett, what the pandemic and what all of this has done for me in getting more in touch with myself is it's actually more of a remembering than a learning something new. Right. It's detaching from all the distractions that kept me, you know, spending more time on the level of persona than the level of soul. Yeah, totally. [00:29:05] How about you? [00:29:09] I think this time has really awakened me to embodying. [00:29:16] Myself and has confronted my own spiritual bypass, my desire to spiritual bypass or do emotional bypass and really land more in my body land and become more human. [00:29:35] I feel like like containment is my medicine because I've been able to express myself throughout my life despite saying I lost part of my voice. [00:29:48] That's true. And I've still been able to express more than contain. So everything is about simplicity, structure. And that's to me, the sacred masculine I'm bringing in to the relationship with the divine feminine. I'm feel. [00:30:07] Much more whole from coming through this year. [00:30:10] And and great fall like for the expiated lessons of this year, because I know we have to learn now as a species, not individually only, but as a species in quantum time, because there is no time with everything that's happening in the big cosmic narratives. And my hope going forward is, you know, one of the things I've been saying to my clients is how are we going to write news stories of the culture? [00:30:40] I think it's now about getting smaller, not bigger. And why smaller? I mean, more intimate. [00:30:48] I do, too. Hundred percent sharing our deepest, most intimate stories and making the unspeakable, unspeakable. And moving past shame. Right. That's how we're going to. Those are the news stories said the old stories. They're also the news stories going deeper in that connection. [00:31:09] Sounds like we're moving, huh? Things are moving and shifting and. As always, it's a privilege to be here. I feel. [00:31:20] Yeah, this one feels important. That's all I'll say. Mm hmm. [00:31:24] Thanks, everybody, for listening. Yeah. Thanks, everyone, for being with us. [00:31:33] Thank you for joining Camille and Tanya for this episode of Restoring the Culture. If you were inspired, we would deeply appreciate it if you would leave a review on iTunes or any other platform where you heard our podcast. For more ongoing inspiration and support, please join our no cost global Facebook community. Restoring the culture. You can support that podcast by making a donation here. And remember, we are each restoring the culture as we reach story. Our own lives. See you next time.

In this episode of the Virtual Coffee with Ashish edition, we spoke with Caleb Sima, VP - Security, Databricks Host: Ashish Rajan - Twitter @hashishrajan Guest: Caleb Sima - Linkedin @CalebSima In this episode, Caleb & Ashish spoke about What was your path into CyberSecurity? Bulletin Board vs IRC What is Cloud Security? Are security challenges harder or difficult between Enterprise vs Cloud built companies? What are the challenges for migrating from on-premise to cloud? What are your thoughts on IAM, Roles & VPCs? How many different tools did you need for visibility of vulnerabilities when moving to cloud? Should organisation’s look at Cloud Service Providers outside of Azure, AWS, GCP e.g Digital Ocean, OpenShift. How important is security culture and how do you see it be part of the success of an organisation? Has the view point changed since the last time you wrote the Do’s,Don’t & Myths of Startups Do you feel industry is adopting preferring more managed security services vs self customization For someone who is starting into CyberSecurity and would like to get to your role, what kind of skill set should they be focussing on? What about people with experience trying to get to a leadership role? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

The latest episode of ASK ELDRITCH does not go quite as planned. Kalila Stormfire’s Economical Magick Services is written and produced by Lisette Alvarez. This script was edited by Gabriel Urbina. Eldritch is played by David Rheinstrom. Nala is played by Sarah Rhea Werner. Clarence Twinner is played by Karim Kronfli. Queen Una is played by Anairis Quinones. Kalila Stormfire is played by Lisette Alvarez. Amad Khan is played by AJ Beckles. Cixin Chen is played by Bree Page.   This episode was edited by Sarah Buchynski. Claim 10% off of your first month with BetterHelp: betterhelp.com/stormfire Grab the limited tea blend here: stormfireproductions.com/shop Episode Transcript  

IEP's can be very overwhelming especially when you feel like you don't have all the information that you want to have. In this episode we share some of the things we have learned to be helpful during this sometimes stressful process and ways to advocate for your child while still keeping your peace.Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/09/28/27-our-iep-process-somethings-we-have-learned/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.

Which game controller is your favourite? Which gamepad is the worst? You probably already know your answer to both of these questions. It’s a very personal thing, because controllers are central to our overall playing experience. And yet, designers are tasked with creating a controller that needs to appeal to everyone. Impossible. While gamepads have evolved a lot over the years, one particular innovation has remained constant. It started with a simple design solution, that subsequently changed the entire video game industry. Episode Transcript & References Become a Gameplay Member Join our Discord Follow Gameplay on Twitter, Instagram, Facebook, YouTube and Twitch

In part five, Jon Alterman looks at how the Middle East views Russia. He starts with Russia's relationships with Israel and Iran, before moving on to how Arab states, particularly Egypt, view Russia. Jon talks with Elizabeth Tsurkov, fellow at the Center for Global Policy and at the Forum for Regional Thinking; Mohamed Anis Salem, an Egyptian diplomat with 35 years of experience; and Anna Borschevskaya, senior fellow at the Washington Institute. Song Credits: “Denzel Sprak” from CloudCover; “Coulis Coulis” from Confectionery; “Tarte Tatin” from Confectionery; “Dusting” from Confectionery, all via Blue Dot Studios. Theme Song: "Tales of Arabia" by GreatstockMusic via Pond5. Elizabeth Tsurkov, "Syria's Economic Meltdown," Center for Global Policy, June 15, 2020. Anna Borschevskaya and Catherine Cleveland, "Russia's Arabic Propaganda," The Washington Institute, December 2018. Mohamed Anis Salem, "Arab Civil Nuclear Energy Programmes in a New Strategic Landscape," The Nuclear Forum: Security Through Disarmament, 2016. Episode Transcript, "Russia in the Middle East: Part Five," CSIS, September 29, 2020.

Are mermaids real, and if so, what drove their evolution? In this episode we examine the 2011 documentary Mermaids: The Body Found and explain what is legit and what you should be skeptical of. If you've never seen this before, it's a compelling tale of a completely fake group of scientists trying to crack a government coverup. But not only is it just a movie, people actually believe it. NOAA got so many complaints they had to make an official statement. Link to Episode Transcript: https://www.justnascience.com/show-notes/episode 48-did-early-humans-evolve-into-mermaids-documentary-provides-answers You can support our show by becoming a Patreon member - your support helps keep our show ad-free. Want to interact with us live? Follow us on Twitch! Click here to watch our channel trailer. Visit our website for blog posts, YouTube videos, and more! Find us on social: @justnascience for Twitter, Instagram, and Facebook Have a question, episode idea, or business inquiry? Email us at: justnapodcast@gmail.com Podcast theme song: Like an Idiot by Sven Karlsson Music licensed through Epidemic Sound --- Support this podcast: https://anchor.fm/justnascience/support

Welcome to CEO Secrets! I am excited again to be joined by a brilliant marketing person. Let us welcome, Frank Klesitz. Frank Klesitz is the CEO & Co-Founder of Vyral Marketing, an entrepreneur and investor. Frank had helped thousands of agents and business owners in all industries increase their client generation and existing client retention with education-based video marketing. Let us learn more from Frank how powerful are email and video marketing and how it can boost your lead generation. Top Takeaways: 1. How to raise money to pay for your marketing (2:46) 2. Where you should spend your marketing budget (5:35) 3. What prevents skilled agents from becoming business owners (7:49) 4. Frank's biggest secret to ease the cash conversion cycle (9:37) 5. Who you should be hiring to help with lead generation (15:55) 6. The biggest mistake when hiring a marketing person (20:07) 7. Tips on how to connect with bigger teams to develop relationship (23:46) Episode Transcript: https://docs.google.com/document/d/1oxC6jFCIUP1Dm4dQTt_qbujgSU7xQ72m98cBsfeAhoY/edit?usp=sharing

In this episode of the Virtual Coffee with Ashish edition, we spoke with Jerome Walter, Security Modernisation, Director, VMWare Host: Ashish Rajan - Twitter @hashishrajan Guest: Jerome Walter - Linkedin @JWalter In this episode, Jerome & Ashish spoke about What is with the title - Security Modernisation? What is Security Chaos Engineering? What is Chaos Engineering Experiments? Example of a Chaos Engineering Experiment Are the experiments running continuously or point in time? How do we balance between putting security controls vs developer convenience? Is there an element of Pentesting in Security Chaos Engineering? Does the Chaos Experiments need to take place in Production? Is Chaos Engineering and DevSecOps same? How do you know the maturity of a Chaos Engineering Practice? How important is organisation culture when it’s going Agile? Is there a need for people to know Threat Modelling to start with Chaos Engineering experiments? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

Hello everyone! Welcome back to CEO Secrets. We have an extraordinary CEO joining us in today's episode. Let's welcome, Greg Harrelson. Greg Harrelson is the CEO at Century 21 Expert Advisors and the owner of Century 21- The Harrelson Group and Barefoot Realty. Greg has over 16 years of real estate experience. He is a coach and a mentor in real estate development for many agents in the area. He has coached some of the top real estate agents in America. His experience and his passion for the industry help him become one of the top agents at Century 21. Let us learn today from Greg how he built his companies with exceptional agents and leaders and his thoughts about the future of real estate. Top Takeaways: 1. How to attract agents to join your team (3:31) 2. Why Greg didn't go independent as broker (7:00) 3. What the future looks like for Realogy (9:03) 4. Is Greg seeing a recession? (12:18) 5. How the election will impact the real estate industry (13:54) 6. Why Greg loves multi-family properties (22:27) 7. How to recruit agents and find leaders to lead (26:24) 8. Greg's prediction for real estate companies in the coming years (43:41) Episode Transcript: https://docs.google.com/document/d/1l-4SYIAGYjMSIGoi9xWSAN5FUw1ct_nVgn9HVvkPTzE/edit?usp=sharing

In part four, Jon Alterman looks at U.S.-Russian cooperation and competition in the Middle East. He follows how U.S. policy in the Middle East has shaped Russian policy in the region, and how the U.S.-Russian relationship in the Middle East has evolved over the past three decades. During the episode, Jon talks with Anna Borschevskaya, senior fellow at the Washington Institute; Heather Conley, senior vice president for Europe, Eurasia, and the Artic and director of the Europe Program at CSIS; Phil Gordon, senior fellow in U.S. foreign policy at the Council on Foreign Relations; and Becca Wasser, fellow in the Defense Program at the Center for a New American Security. Song Credits: "Tarte Tatin" from Confectionary via Blue Dot Studios; “Borough” from Molerider via Blue Dot Studios; "Denzel Sprak” from CloudCover via Blue Dot Studios; and“The Records” from Union Hall via Blue Dot Studios. Phil Gordon, Losing the Long Game: The False Promise of Regime Change in the Middle East, St. Martin's Press, October 2020. Anna Borschevskaya, "Russia Aims to Preserve the Status Quo in Lebanon," The Washington Institute, August 12, 2020. Heather Conley on Energy 360°, "Race to the Top: China, Russia, U.S. Compete," CSIS, August 3, 2020. Becca Wasser and Ben Connable, "The Limits of Russian Strategy in the Middle East," London School of Economics, May 10, 2018. Episode Transcript, "Russia in the Middle East: Part Four," CSIS, September 22, 2020.

You get bit by a snake, your first reaction is: try and suck the venom out? Catch the snake that bit you? Run around panicking that you just got bit? If you answered yes or any of these then you congratulations, you don't know how to treat a snake bite! But don't worry, we explain what the experts suggest you do. We also cover popular myths and misconceptions about peeing on a jellyfish sting and Lauren tells a tale about how a tiny bee sting almost lead to her needing surgery. Link to Episode Transcript: https://www.justnascience.com/show-notes/episode-47-why-sucking-the-venom-from-a-snake-bite-doesnt-work-do-this-instead You can support our show by becoming a Patreon member - your support helps keep our show ad-free. Want to interact with us live? Follow us on Twitch! Click here to watch our channel trailer. Visit our website for blog posts, YouTube videos, and more! Find us on social: @justnascience for Twitter, Instagram, and Facebook Have a question, episode idea, or another business inquiry? Email us at: justnapodcast@gmail.com Podcast theme song: Like an Idiot by Sven Karlsson Music licensed through Epidemic Sound --- Support this podcast: https://anchor.fm/justnascience/support

In this episode of the Virtual Coffee with Ashish edition for Cloud Security Podcast, we spoke with Alexander J Yawn - ISC2 Miami Board Member | NABCRMP Founding Board Member Host: Ashish Rajan - Twitter @hashishraja Guest: Alexander J Yawn - Linkedin @AJYawn In this episode, AJ & Ashish spoke about What was your path into CyberSecurity? What does Compliance in Cloud mean for you? What is Shared Responsibility? How is Compliance different in a Hybrid world? For anyone who used to audit on-premise, is it difficult to audit cloud environments? There are so many AWS services for security, are those for monitoring or audit? Do Auditors need to be technical like Cloud Engineer to be successful as an auditor in Cloud? Auditors should be open to the idea of learning cloud? Do Auditors need to be Certified Architect? What are the some of the easy things to knocks off to start building foundation stuff? Is there a recommended time frame between audits in a cloud world? Can this Compliance task be automated? How is the GuardDuty report different to Trusted Advisor Report? Is there a company mandate to check these security services? What advice can you provide for preparing for an audit against specific compliance framework? Does a point in time check make sense in cloud? Does the cloud provider provide advice to their customer when they are not secure? How does compliance scale from a startup to an enterprise? Is there additional cost for multiple AWS Accounts? Where can auditors go to know more about doing Audits on Cloud? ShowNotes and Episode Transcript on www.cloudsecuritypodcast.tv Twitter - @kaizenteq @hashishrajan If you want to watch videos of this and previous episodes: - Twitch Channel: https://lnkd.in/gxhFrqw - Youtube Channel: https://lnkd.in/gUHqSai

Our second interview with Rachel Mewes. Rachel is a contributing editor to Making Chromosomes Count, the Down syndrome community newspaper. She opens up on her not so uncommon birth story and the prejudices she found in the medical profession.Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/09/17/25-a-right-to-celebrate-when-the-medical-profession-steals-the-joy-of-new-parents-rachel-mewes/2/Making Chromosomes Count: http://makingchromosomescount.co.uk Making Chromosomes Count on Twitter: https://twitter.com/ChromosomesNews Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN. 

In part three, Jon Alterman looks at Russian security interests in the Middle East. He starts with an overview of Russia's military presence, and then looks at how Moscow's presence has evolved in Syria, and then spread into Libya. He talks with Olga Oliker, director of the Europe and Central Asia Program at the International Crisis Group; Alexey Khlebnikov, an expert at the Russian International Affairs Council; Wa'el Alzayat, CEO of Emgage Foundation and a former State Department official; and Eugene Rumer, director and senior fellow of the Russia and Eurasia Program at Carnegie. Song Credits: “Calisson” from Confectionery via Blue Dot Studios; “Dusting” from Confectionery via Blue Dot Studios; “Coulis Coulis” from Confectionery via Blue Dot Studios; and the theme song is "Tales of Arabia" by GreatstockMusic via Pond5. Wa'el Alzayat, "The Syrian Crucible and Future U.S. Option," in Re-engaging the Middle East: A New Vision for U.S. Policy, Brookings, September 22, 2020. Eugene Rumer, Russia in the Middle East: Jack of All Trades, Master of None, Carnegie Endowment for International Peace, October 31, 2019. Alexey Khlebnikov, "Russia looks to the Middle East to boost arms exports," Middle East Institute, April 8, 2019. Episode Transcript, "Russia in the Middle East: Part Three," CSIS, September 15, 2020.

A research paper published yesterday (14Sep2020) claims phosphine gas is present in the clouds of Venus. Here on Earth the only sources of phosphine gas are microbes, geochemistry, and manufacturing. To our knowledge there is nothing in the clouds or atmosphere that would cause production of phosphine gas leaving biological production a real possibility. But if there is alien life, would it look like us? Lauren and I discuss how natural selection and evolution may be different in aliens than humans. We also talk about abductions, Lauren's personal alien story, and more! Link to Episode Transcript: https://www.justnascience.com/show-notes/episode-46-life-on-venus-is-a-real-possibility-new-discovery-suggests You can support our show by becoming a Patreon member - your support helps keep our show ad-free. Want to interact with us live? Follow us on Twitch! Click here to watch our channel trailer. Visit our website for blog posts, YouTube videos, and more! Find us on social: @justnascience for Twitter, Instagram, and Facebook Have a question, episode idea, or another business inquiry? Email us at: justnapodcast@gmail.com Podcast theme song: Like an Idiot by Sven Karlsson Music licensed through Epidemic Sound --- Support this podcast: https://anchor.fm/justnascience/support

This week DW and Laragh chat with Bootsincatz and LuckyWantsToKnow about Chrissy Nedley and her importance to WE fanfiction.   Read the Fic! What a Lovely Way to Burn by Bootsncatz (bootsncatz) & LuckyWantsToKnow   Episode artwork by Chantal Zeegers This Week's Reverse Sponsor is Diana Benitez!   Be sure to vote in the Round of 8 bracket for the EFA Fic Challenge! https://t.co/zz5UnUKNnR?amp=1   Episode Transcript by ApproxTenCats

In part two, Jon Alterman explores Russian economic interests in the Middle East. He covers Middle Eastern investments in Russia, the arms industry, and the recent battle over oil production between Russia and Saudi Arabia. He also talks with Carole Nakhle, founder and CEO of Crystol Energy, Nikolay Kozhanov, a consulting fellow at Chatham House, and Olga Oliker, director of the Europe and Eurasia Program at the International Crisis Group. Olga Oliker, "Putin's Future: Reading the tea leaves," Inkstick Media, January 21, 2020. Nikolay Kozhanov, Russian Policy Across the Middle East: Methods and Motivations, Chatham House, February 21, 2018. Carole Nakhle, "Russia's Energy Diplomacy in the Middle East," in Russia's return to the Middle East: building sandcastles?, European Union Institute for Security Studies, 2018. Episode Transcript, "Russia in the Middle East: Part Two," CSIS, September 8, 2020.

Depression can affect anyone and can be a serious mental health issue. During the global pandemic and other once in a lifetime events we've seen more people reporting symptoms of depression. But what exactly is Major Depressive Disorder, how do you get diagnosed, what causes it and what are some treatments? We answer all of those questions and talk about some Twitter remedies in this episode. Link to Episode Transcript: https://www.justnascience.com/show-notes/episode-45-nature-and-depression You can support our show by becoming a Patreon member - your support helps keep our show ad-free. Want to interact with us live? Follow us on Twitch! Click here to watch our channel trailer. Visit our website for blog posts, YouTube videos, and more! Find us on social: @justnascience for Twitter, Instagram, and Facebook Have a question, episode idea, or another business inquiry? Email us at: justnapodcast@gmail.com Podcast theme song: Like an Idiot by Sven Karlsson Music licensed through Epidemic Sound --- Support this podcast: https://anchor.fm/justnascience/support

This week DW and Delayne don their berets and break out the classics as they discuss the gorgeous French fairytale AU 'Beauty and the Beast' and then chat with the author Wino_Earp! Read the Fic! Beauty & the Beast by Wino_Earp   Episode Artwork by Chantal Zeegers This Week's Sponsor is Kindness Untamed!   Wino's Desert Island Fic Selection is: Run to her by JNS   Episode Transcript by ACalmHope28   ALSO!! Hey it's time to vote for your favorite fic in the EFA Fic Challenge 2020! VOTE HERE and READ HERE!

Our enlightening and inspiring interview with Sader Issa. As parents we are always told what our children will never do.  What if those limits were not part of the conversation?Episode Transcript: https://ifweknewthen701833686.wordpress.com/2020/09/03/23-raised-by-a-father-with-down-syndrome-our-interview-with-sadar-issa/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN. 

Hello everyone, welcome to CEO Secrets! I am excited about our guest today here in our show to give us a different perspective on the art of selling. Let us welcome Paul Ross. Paul Ross is an author, speaker, trainer, Master Hypnotist, and Master Practitioner of Neuro-Linguistic Programming. For the past 30 years, he has taught tens of thousands of people the power of language to persuade, sell, heal, turn stumbling blocks into stepping stones, and pain into passion. Let us hear today from Paul on how we could use the language to unleash the power of selling and connect to people effectively to grow your business. Top Takeaways: 1. How the language you use affects people to buying your product or services (1:36) 2. The secret to having a superstar mindset (3:52) 3. Paul's 3-Minute cure for fear of public speaking (5:43) 4. The difference of connecting to people in linear vs. non-linear way (10:58) 5. What salespeople should focus on to skyrocket the sales (16:35) 6. The universal law of the mind (20:26) 7. What to say when a client is asking to lower commission (32:18) Episode Transcript: https://docs.google.com/document/d/1lc8fR_BJwyk19ufdjHP4xZc4DOsbb9ITxpjOJWw1Q9M/edit?usp=sharing

Hey what's up hello! Have you heard of the UK Asexuality Conference? Well, we're paneling for it and you should definitely attend.Learn more about the conference and register for free here: https://sites.google.com/view/uk-asexuality-conference-2020 Episode Transcript: https://www.soundsfakepod.com/transcripts/2020/9/2/announcement-sounds-fake-but-okay-goes-to-uk-ace-con Donate to the podcast: patreon.com/soundsfakepod Twitter: @soundsfakepod Instagram: @soundsfakepod Email: soundsfakepod@gmail.com Discord: https://discord.gg/W7VBHMt soundsfakepod.com

Almost half of all Americans tried to lose weight in the past year. But with so many health and nutrition myths and misconceptions, it's hard to know what to believe. In this podcast episode we speak with registered dietitian and certified personal trainer Amanda Hookom about different health myths. Amanda is also a YouTuber, blogger, and Twitch streamer so make sure you check out her channels! Link to Episode Transcript: https://www.justnascience.com/show-notes/episode-44-health-myths-with-hookom-on-health You can support our show by becoming a Patreon member - your support helps keep our show ad-free. Want to interact with us live? Follow us on Twitch! Click here to watch our channel trailer. Visit our website for blog posts, YouTube videos, and more! Find us on social: @justnascience for Twitter, Instagram, and Facebook Have a question, episode idea, or another business inquiry? Email us at: justnapodcast@gmail.com Podcast theme song: Like an Idiot by Sven Karlsson Music licensed through Epidemic Sound --- Support this podcast: https://anchor.fm/justnascience/support