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45 episodes with competitive mindset
6 episodes with competitive mindset
3 episodes with competitive mindset
2 episodes with competitive mindset
2 episodes with competitive mindset
2 episodes with competitive mindset
2 episodes with competitive mindset
2 episodes with competitive mindset
2 episodes with competitive mindset
Summary In this conversation, Jason Leydon and Rich Froning discuss their shared experiences in coaching youth sports, the challenges facing the CrossFit community, and the importance of maintaining a strong connection within that community. They reflect on their past, the evolution of coaching styles, and the current state of CrossFit, emphasizing the need for leadership and unity to navigate the future of the sport. In this engaging conversation, Rich Froning and Jason Leydon discuss the evolution of CrossFit, the importance of community in competitions, and the leadership qualities needed to guide the sport into the future. They explore the competitive mindset that drives athletes, the significance of mental toughness, and how faith and identity play a role in performance. Rich shares insights on team dynamics, the importance of youth sports, and how he aims to inspire the next generation of athletes. Takeaways Rich Froning reflects on the importance of community in sports. Coaching youth sports has taught valuable lessons about fundamentals. The state of CrossFit is currently fractured and lacks a central rallying point. Youth sports should focus on teaching kids to love the game, not just winning. Rich emphasizes the need for connection between athletes and the community. The CrossFit Games have lost some of their community feel since moving to Madison. Rich believes that the methodology of CrossFit is strong but needs better leadership. The Sanctional model provided more opportunities for athletes to compete. Rich suggests that the future of CrossFit depends on community involvement and leadership. There is a need for a collaborative approach to improve the CrossFit brand. The online qualifier for the CrossFit Games is not ideal. In-person qualifiers foster community involvement. Leadership in CrossFit requires a perfect scenario. Rich Froning believes in the importance of a rallying point for CrossFit. Mental toughness is crucial for athletes. Faith and identity shape competitive performance. Team dynamics enhance competition success. Youth sports build foundational skills for athletes. Athletes need to learn how to handle competition pressure. Rich emphasizes the importance of looking good and being fit. Topics Rich Froning on Coaching and Community The Evolution of Youth Sports Coaching CrossFit's Current State and Future Building Community in Sports with Rich Froning Lessons from Coaching Youth Sports Sound Bites "I got you brother." "It's not about me, right?" "I wish I would have played football now." "It feels like a power vacuum." "You can't replace the community." "We can all be better under that one name." "It just looks like a money grab." "The community was so involved." "It connects the athletes to the community." "You should just do it." "I liked winning and hated losing." Chapters 00:00 Introduction and Nostalgia 04:24 Coaching Youth Sports: Lessons Learned 10:24 The State of CrossFit: Challenges and Changes 17:23 Future of CrossFit: Community and Leadership 28:00 Reviving In-Person Qualifiers 29:53 The Future of CrossFit Leadership 32:02 The Competitive Mindset of Rich Froning 35:57 Team Dynamics and Leadership in Competition 39:47 The Importance of Mental Toughness 44:04 Faith, Identity, and Competition 49:57 Guiding the Next Generation of Athletes
Today we sit down with Jake Thompson, world-renowned keynote speaker and author on developing and leveraging a competitive mindset, to discuss all things personal growth, self-discipline, mindset mastery, and how to compete with yourself daily to win long-term.In this episode, Jake breaks down what it really means to compete every day, not just in your work, but in parenting, wellness, leadership, and every aspect of life that requires focus, consistency, and accountability. We explore how to defeat internal resistance, push through when motivation fades, and take daily action even when you don't feel like it.Together, Brett and Jake dive into practical ways to build a healthy inner competition, minimize digital distractions (yes, grayscale mode makes an appearance), and set long-term goals that keep you anchored in purpose. Whether you're a high performer, a lifelong learner, or someone just trying to win your morning, you'll walk away with tactical strategies for building self-discipline, creating momentum, and stacking small daily wins that compound into massive success.This episode is your competitive edge!TakeawaysCompeting with yourself is the key to personal growth.Comparison can hinder progress and lead to complacency.Setting clear targets and accountability is essential.Your environment influences your ability to compete effectively.Intentionality is crucial for improvement.Defining the game you want to play helps focus efforts.Reflection on daily performance aids in growth.
In this episode of Greater Perimeter Business Radio, Ramzi Daklouche interviews Ron Taylor, an expert in franchising, entrepreneurship, and leadership. Ron shares his journey from working in his father’s restaurant to becoming a successful franchise owner and CEO. He discusses his competitive mindset, the importance of service, and lessons learned in transitioning from an owner-operator […]
How do young athletes build confidence, resilience, and a strong mindset both on and off the ice? This week on Our Kids Play Hockey, we welcome Danielle McDonough, former professional hockey player, mindset coach, and author of The Empowered Athlete.Danielle shares her incredible journey from playing boys' hockey in Southern California to earning a full scholarship at Providence College, playing professionally in the NWHL and Switzerland, and ultimately transitioning into mental performance coaching. She discusses the mental challenges young athletes face, including anxiety, pressure, and self-doubt, and provides actionable strategies to help players, parents, and coaches develop mental toughness and confidence.In this episode, we cover:
In today's episode of Our Kids Play Hockey, we dive into the critical role of mental performance in hockey with Coach Vinny Malts, a former pro player turned elite mental performance coach. Vinny has worked with athletes at every level, including as the first-ever mindset performance coach in the NHL, helping players strengthen their confidence, focus, and resilience.Together, we explore why mental training is becoming as essential as physical training, how young players can develop their own mental game, and why youth hockey should not mirror the pro game. Vinny shares insights on how parents and coaches can cultivate confidence, reduce stress, and help young athletes find their unique path in the sport.
What if success isn't enough? Many entrepreneurs reach financial freedom only to feel lost. Walter Paulsen, who built a $500M company, shares why wealth alone doesn't bring fulfillment and what truly matters after the exit. Expect real talk on resilience, competition, and finding purpose beyond business. Walter and Jerome Myers break down why some thrive post-exit while others struggle—and how to make sure you're on the right path. Listen now to discover what makes success truly meaningful. [00:00 - 04:55] - The Nature of Happiness & Purpose Happiness is fleeting, not a permanent state It's a byproduct of meaningful work, not wealth Chasing money without purpose leads to dissatisfaction [04:56 - 07:30] - Competitive Mindset & Personal Growth Walter's sports background shaped his resilience Self-competition builds long-term success Physical challenges enhance mental toughness [07:31] - Building a $500M Business in Four Years Led Blackhawk Network, pioneering the gift card industry Secured multi-year exclusivity deals before competitors reacted Growth came from a mix of timing, execution, and partnerships [16:00 - 24:15] - The Exit Paradox: What Happens After the Liquidity Event? Many founders face identity loss post-exit Financial success doesn't guarantee purpose or fulfillment Those without purpose often struggle with post-exit happiness [24:16] - Finding the Right Problem to Solve Solving the wrong problem leads to wasted effort Small bets provide valuable insights Grit matters, but only in the right direction [32:00 - 41:29] - Transitioning to Coaching & Advising Walter shifted from operator to advisor Helps CEOs build strong company cultures Loving your work is key to long-term fulfillment Key Quotes: “Happiness isn't something you chase; it's a byproduct of living with purpose.” – Walter Paulsen “Small bets that don't work out can be valuable because they show you where not to go.” – Walter Paulsen Connect with Walter! LinkedIn: https://www.linkedin.com/in/walterpaulsen/ Ready for your next chapter? Start Your Assessment Now
In this episode of Training Unleashed, host Evan Hackel sits down with Jake Thompson, founder of Compete Every Day, to explore the power of mindset, resilience, and competition in achieving success. Jake shares insights on how adopting a competitive mentality can help individuals and teams push past obstacles, stay motivated, and reach their full potential. Key Topics Discussed: The Power of a Competitive Mindset – How embracing competition can drive personal and professional success. Building Resilience – Overcoming obstacles and staying motivated in challenging times. Leadership and High-Performance Habits – Key strategies for inspiring teams and fostering a winning culture. Daily Practices for Success – Small, consistent actions that lead to long-term growth. The Role of Mindset in Achieving Goals – How shifting perspectives can transform results. Lessons from Real-World Experiences – Stories of perseverance and growth from Jake Thompson's journey. Don't miss out on this opportunity to enhance your leadership skills and improve your training programs. Stay inspired and keep learning! Please like, share, and rate our podcast to help us reach more professionals like you. For more episodes visit us at trainingunleashed.net Watch the episode: https://youtu.be/Znl3rEAPcMg Connect with us: https://learning.net/ https://www.facebook.com/thelearningnetwork https://www.instagram.com/tln_solutions/ https://twitter.com/TLN_Solutions https://www.linkedin.com/company/283736 Learn more about your ad choices. Visit megaphone.fm/adchoices
We welcome Jordy Bahl back for a second podcast episode, where she dives deeper into her incredible journey. Jordy shares her experiences transitioning from Oklahoma to Nebraska after an ACL injury and reflects on the evolving concept of "maxing out." She opens up about her struggles with perfectionism, adopting a "good enough" mindset, and embracing vulnerability to foster team unity. Jordy shares her strategies for overcoming challenges, such as leaning on spirituality, maintaining perspective, and using visualization to bolster confidence. Jordy also explores the importance of role acceptance and team unity, noting how players' attitudes—on and off the field—affect team success. As a leader, she stresses the importance of consistency, open communication, and balancing accountability with compassion. Don't miss Jordy's inspiring advice to her future self as she continues her fearless pursuit of excellence. Max Out Mindset for Softball Book Max out Mindset services here. Instagram:@max_out_mindset Twitter: @Doc_elitemind Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht Instagram:@scottpapek Twitter: @scottpapek
Dr. Courtney Beck of Florida State University is a former All American Gymnast who now hosts her own popular podcast! Today she's BACK on Wednesday Wisdom sharing her insights on the importance of having a Competitive Mindset. THIS is The Educational AD Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/educational-ad-podcast/support
Are you maximizing your practice sessions to their full potential? Discover how adopting a "Practice Like You Play" philosophy can transform your performance on the ice. This episode of The Ride To The Rink explores the critical importance of approaching practice with the same intensity and mindset as a game. Lee Elias and Mike Bonelli emphasize the need for proper warm-ups, highlighting that preparation for practice is just as vital as for games due to its continuous nature. They also discuss the benefits of maintaining a competitive mindset during practice, encouraging players to compete hard against teammates and play to the whistle. The conversation covers deliberate practice techniques, focusing on specific skills like shooting, backchecking, and puck handling with game-like intensity. Additionally, they warn against the consequences of poor practice habits and how they can negatively impact game performance. Whether you're a player or a coach, this episode offers valuable insights to elevate your practice sessions.--Key Discussion Points- Practice Like You Play Philosophy- Importance of Proper Warm-up- Competitive Mindset in Practice- Deliberate Practice Techniques- Consequences of Poor Practice Habits--Text The Our Kids Play Hockey Team! We're powered by NHL Sense Arena!NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ for both players and goalies. Experience the next generation of off-ice training in VR with over 100+ drills and training plans curated from top coaches and players.Use Code "HockeyNeverStops" at Hockey.SenseArena.com to score $50 off an annual plan!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube
How has the world of hockey transformed with the rise of analytics? In this episode of Our Kids Play Goalie Steve Valiquette explores the impact of statistical analysis on hockey, revealing a 40% increase in east-west scoring chances over the past five years. Discover the significance of the Royal Road, an imaginary line from the net to the top of the circles, and its role in scoring and goaltending. Steve shares his unique approach to goalie development, emphasizing fundamentals, skating, and positioning for young players before introducing advanced techniques. Learn about the mental toughness required in goaltending, including the skill of keeping eyes open and not flinching during shots.Steve also highlights the importance of structuring practices with game-like situations to teach players how to compete effectively.--Key Points:Impact of Analytics on HockeyRoyal Road TheoryClear Sight AnalyticsPractice Planning and Game SimulationPlayer Feedback and AdaptationMental Fitness and Competitive PracticesCoaching ApproachYouth Goalie DevelopmentEye Training for GoaliesDiscipline and Competition in PracticeNHL Stars' Practice HabitsConclusion and Reflections--Text The Our Kids Play Hockey Team! We're powered by NHL Sense Arena!NHL Sense Arena, is a virtual reality training game designed specifically to improve hockey sense and IQ for both players and goalies. Experience the next generation of off-ice training in VR with over 100+ drills and training plans curated from top coaches and players.Use Code "HockeyNeverStops" at Hockey.SenseArena.com to score $50 off an annual plan!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube
“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: Benefits of Homeschooling Health and PE Integrating Mental Health into Homeschool Curriculum Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep Emotional Wellness for Kids and Parents Key Takeaways: Addressing the Health and PE Requirements in Homeschooling Strategies for Promoting Mental and Emotional Wellness Vital Steps Towards a Healthier Homeschool Lifestyle The Role of Friendship and Community in Emotional Health Come back tomorrow for the rest of this conversation. Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources: Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast Thinking Dad Podcast
“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: Benefits of Homeschooling Health and PE Integrating Mental Health into Homeschool Curriculum Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep Emotional Wellness for Kids and Parents Key Takeaways: Addressing the Health and PE Requirements in Homeschooling Strategies for Promoting Mental and Emotional Wellness Vital Steps Towards a Healthier Homeschool Lifestyle The Role of Friendship and Community in Emotional Health Come back tomorrow for the rest of this conversation. Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources: Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast Thinking Dad Podcast
“It's important that we give kids this foundation of health.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton welcomes Monica Swanson back to discuss the crucial yet often overlooked subjects of Health and Physical Education (PE) in homeschooling. Monica shares valuable insights, drawing from her background in sports medicine, physical therapy, and experience as a PE teacher. Learn why these subjects are vital for your child's development and how to seamlessly integrate them into your daily homeschooling routine. Discover practical tips, biblical perspectives, and the importance of staying active from kindergarten through high school. Learn how to get your kids moving, the types of exercises that are best, and how to make health and wellness a priority in your homeschool curriculum. Come back Wednesday and Thursday for the rest of this conversation. Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources: Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast Thinking Dad Podcast
Jake Thompson is the founder and Chief Encouragement Officer at Compete Every Day, a lifestyle brand dedicated to fostering a competitive mindset for personal and professional growth. As a keynote speaker, author, and performance coach, Jake helps individuals and organizations harness the power of resilience, motivation, and leadership to achieve their goals. Through his work, Jake inspires people to embrace competition as a way to drive continuous improvement and achieve success in all aspects of life.SHOW SUMMARYIn this episode of the Selling from the Heart podcast, Larry Levine and Darrell Amy engage in an inspiring conversation with Jake Thompson, founder of Compete Every Day. Together, they explore the vital role of a competitive mindset in sales and how cultivating resilience, motivation, and authenticity can lead to long-term success. Jake shares strategies for overcoming the comparison trap, building mental toughness, and fostering healthy competition within sales teams. This episode is packed with actionable insights to help sales professionals navigate challenges, embrace a growth mindset, and focus on relational selling for lasting impact.KEY TAKEAWAYSResilience Training: Learn how to build resilience by handling rejection, sticking to a process, and bouncing back after setbacks.Healthy Competition: Discover how to encourage healthy competition within teams by focusing on process praise, gamification, and leveraging team dynamics.Overcoming Comparison Syndrome: Gain insights into managing the negative effects of comparison, which is often amplified by social media.Coaching and Mentorship: Understand the role of sales leaders in sharing their experiences and providing continuous coaching to help their team develop.Long-Term Success: Embrace a mindset that values relationships and consistent effort over quick, transactional wins.Daily Routines for Success: Learn how to structure your day into productive quarters to stay focused and resilient in the face of challenges.QUOTES TO REMEMBER"We must move from a transactional sale to a relational sale.""It's all about relationships and building them for the long term.""Resilience is built in struggle.""How are you competing every day—with your fears, doubts, insecurities, and rejections?""Sales is a full-contact sport. You're going to get knocked down, but you have to pick yourself back up.""Be consistent and hold yourself radically disciplined to make sure it happens."WHY YOU NEED TO LISTEN:This episode is packed with practical strategies for cultivating a competitive mindset that helps sales professionals thrive in tough environments. Whether you're looking to boost your mental toughness, develop resilience, or improve your sales performance, Jake Thompson's advice will inspire you to compete with yourself and drive long-term success in your sales career.FOLLOW THE CONVERSATIONJake Thomposon's LinkedIn. Learn more about Darrell and Larry:Darrell's LinkedIn: Darrell AmyLarry's LinkedIn: Larry LevineWebsite: Selling from the HeartGet the New Book That Will Help You Sell More... Without Destroying Your Relationships and Reputation Order 'Selling in a Post-Trust World'Please visit Barnes & Noble to order your copy of the rerelease of 'Selling from the Heart': Barnes & NobleSUBSCRIBE to our YOUTUBE CHANNEL! YouTube ChannelClick for your Daily Dose of Inspiration: Daily Inspiration
Have you ever wondered what it takes to be a multiple-time world champion in Jiu Jitsu while helping the sport evolve on a global scale? In today's competitive world, athletes are constantly seeking ways to level up their skills, mindset, and training regimen. Whether you're an aspiring competitor or a dedicated practitioner, understanding the mindset of champions like Bernardo Faria can bridge the gap between where you are now and where you want to be Discover how humility and trust shape success in Jiu Jitsu and beyond. Learn how online Jiu Jitsu education is revolutionizing training and career advancement. Gain exclusive insights into Bernardo Faria's mindset, training habits, and approach to staying ahead of evolving techniques. Don't miss this deep dive with a Jiu Jitsu legend—hit play now and learn the keys to mastering both the physical and mental aspects of the game! The Jiu Jitsu Mindset: An In-Depth Conversation with Bernardo Faria In this episode of 'The Jiu Jitsu Mindset,' the hosts welcome multiple-time world champion and renowned BJJ instructor Bernardo Faria. The discussion ranges from the evolution of Jiu Jitsu techniques to the impact of online instruction through BJJ Fanatics. Bernardo shares insights into the importance of trust within the Jiu Jitsu community, the role of mindset, conditioning, and technique in competition, and his experiences training with legends like Marcelo Garcia and Gordon Ryan. The conversation also delves into the future of Jiu Jitsu as a mainstream sport and the economic opportunities for athletes through online teaching. 00:00 Welcome to the Jiu Jitsu Mindset 01:13 Introducing Special Guest: Bernardo Faria 03:22 The Humble Nature of Jiu Jitsu Champions 04:37 The Trust and Community in Jiu Jitsu 09:26 Impact of Online Instruction on Jiu Jitsu 18:26 Evolution of Jiu Jitsu Techniques 22:51 The Future of Jiu Jitsu as a Professional Career 32:31 Bernardo Faria's Competitive Mindset 38:44 Building the Perfect Jiu Jitsu Athlete 41:10 Closing Thoughts and Gratitude
Gabby sits down with Dr. Mike Israetel, co-founder of Renaissance Periodization and a professor of exercise and sports science at Lehman College. Dr. Israetel is an expert in nutrition, bodybuilding, and strength training, and together they dive deep into the world of fitness, discussing how to break the repetitive start-stop cycle, the importance of consistency in training, and the balance between aesthetics and health. Dr. Israetel shares his unique insights into how people can approach their fitness journey, emphasizing the importance of habit-building and the mental shift needed to stay consistent. Whether you're a competitive athlete, a weekend warrior, or someone just starting your fitness journey, this episode offers practical tips for making lasting changes. Show Notes Introduction to Dr. Mike Israetel and His Fitness Philosophy Gabby introduces Dr. Mike Israetel, highlighting his background in sports science, bodybuilding, and his role as co-founder of Renaissance Periodization (RP), a comprehensive fitness and nutrition platform. Balancing Aesthetics and Wellness [00:00:00 - 00:10:00] Dr. Mike explains the balance between wanting to look good and maintaining wellness. He breaks down why it's okay to focus on aesthetics and how wellness plays into achieving those goals. Breaking the Start-Stop Cycle in Fitness [00:10:01 - 00:25:00] Gabby and Dr. Mike discuss the common problem of starting and stopping fitness routines. Dr. Mike provides strategies on how to break this cycle and build lasting habits that lead to long-term success. The Importance of Consistency and Routine [00:25:01 - 00:40:00] Dr. Mike emphasizes the value of consistency in both training and nutrition. He shares tips on how to maintain a fitness routine even when life gets busy, highlighting the importance of making fitness a non-negotiable part of life. Supplements and Steroids: A Candid Conversation [00:40:01 - 01:00:00] Dr. Mike dives into the topic of supplements, discussing common supplements like creatine and whey protein. He also opens up about his experience with steroids and the realities of their impact on the body. Strength Training for Longevity [01:00:01 - 01:15:00] Gabby and Dr. Mike talk about the long-term benefits of strength training for health and longevity. Dr. Mike explains how muscle mass is critical as we age and shares his best practices for maintaining muscle and strength over time. Jiu-Jitsu, Bodybuilding, and the Competitive Mindset [01:15:01 - 01:30:00] Dr. Mike discusses his experiences in jiu-jitsu and bodybuilding, comparing the different mindsets needed for each sport. He explores how his competitive spirit in both arenas has shaped his approach to coaching and fitness. Building Empathy as a Coach [01:30:01 - 01:45:00] Dr. Mike explains his approach to coaching and the importance of empathy. He shares how he connects with clients by understanding their struggles and helping them navigate their personal fitness journeys. The Power of Habit in Fitness and Life [01:45:01 - End] Dr. Mike and Gabby wrap up the conversation by emphasizing the role of habit-building in fitness and in life. Dr. Mike shares his philosophy on how building small, consistent habits leads to sustainable success. Resources Renaissance Periodization (RP): Explore the fitness and nutrition platform co-founded by Dr. Mike Israetel, offering personalized training and nutrition plans. Follow Dr. Mike Israetel on YouTube: Stay updated on Dr. Mike's latest tips, videos, and insights into fitness and nutrition. Everything Gabby Reece: YouTube: https://www.youtube.com/@GabbyReece Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Joe discusses his preparation for Masters Worlds. He talks about his physical and mental readiness, as well as the difference between Worlds and other competitions. Joe also reflects on the concept of seasons in BJJ and the transition from a competitive mindset to a nurturing mindset. He explores the challenges of being both a competitor and a coach, and his plans to improve his coaching abilities. Joe emphasizes the importance of accepting the natural rhythm of life and the transformative experience of competition. Takeaways -- Preparing for a competition involves physical, mental, and psychological readiness. -- Masters Worlds have a different atmosphere compared to other competitions, with a more celebratory energy. -- Transitioning from a competitive mindset to a nurturing mindset as a coach requires a different energy and mindset. -- Creating seasons in BJJ, with dedicated periods for competition and restorative activities, can help maintain psychological and physical longevity. -- Accepting the natural rhythm of life and the liminality of human experience can reduce suffering and lead to personal growth. -- Coaching in BJJ requires a balance between challenge and support, and the ability to embody nurturing energy. -- Improving coaching abilities and building a strong school culture are important goals for the off-season. -- Competition in BJJ can be a transformative experience that goes beyond winning medals. -- Future plans for the podcast include merchandise, a limited series on coaching, and surprises for listeners. Chapters 00:00 Introduction and Preparing for Worlds 04:16 The Difference Between Worlds and Other Competitions 07:36 Transitioning from a Competitive Mindset to a Nurturing Mindset 09:00 Creating Seasons in BJJ for Psychological and Physical Longevity 11:24 Accepting the Natural Rhythm of Life and the Liminality of Human Experience 13:19 The Challenges of Being a Competitor and a Coach 14:14 Improving Coaching Abilities and Building a Strong School Culture 14:43 The Transformative Experience of Competition in BJJ
Welcome back to another episode of the After Dark podcast. Today, I'm joined by a truly special guest, Adriana Overseas.Adriana is a seasoned law enforcement officer with extensive experience at both the federal and municipal levels.In our conversation, we get into her impressive background, her professional journey as a cop, and her unique competitive drive that influences everything she does. We also tackle the important topic of gender parity in the firearms industry, offering fresh insights and perspectives.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountTimestamps:00:00 Intro11:11 Adriana's Background19:19 Adriana Career As A Cop36:41 Adriana Transition To Colorado45:36 Adriana's Federal Job And Special Unit01:01:23 Competitive Path01:08:52 The 30 By 30 Parity In The Firearms Industry01:15:55 The Impact of Social Media01:26:46 Adriana's Take On Male & Female In The Firearms Industry01:43:15 Find Out More About AdrianaRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
In this episode of the Agent Rise Podcast, Neil Mathweg shares a personal breakthrough on shifting from a competitive mindset to a creative mindset. Discover how this change can help you avoid burnout, produce meaningful content, and build authentic relationships in your real estate business. Join Neil as he explores the power of creativity and provides practical tips to help you focus inward and lead with value. Become a Riser Today! Join the Agent Rise Academy for only $97/month. Get full access to the Agent Rise Bootcamp (a $3200 value), an ever-growing digital library, and an exclusive members-only Facebook group. Visit: https://agentrisecoaching.com/academy Build a Real Estate Business You Love! Start with the Agent Rise Book. Get the first five chapters for free here: Visit: https://agentrisecoaching.com/book Ready to Transform Your Real Estate Career? Book your discovery call today and start building a real estate business with personalized guidance: Visit: https://www.agentrisecoaching.com Tune Into the Agent Rise Podcast Dive into over 400 weeks of valuable content tailored for real estate agents. Search for your favorite episode:Visit: https://agentrisecoaching.com/agent-rise-podcast/
Get subscriber-only episodes and email-exclusive insights at RealEstateTeamOS.com/subscribeTaking two steps forward might require taking one step back. In other words, growth doesn't always look like growth. In this conversation with Marcus Larrea, Co-Founder of Stellar Medical and Founder and Team Leader of Palm Paradise Realty Group, you'll get a few very specific examples - including ways he protected agents, clients, and staff by creating and communicating calm even amid chaos.Marcus shares several marketing and operations ideas that he learned through R&D - which means “rip off and deploy” as much as research and development.Gamifying standards and performance, improving every agent's social media presence, more effectively leveraging your first hire - get all that and more here in Episode 031, which we recorded together in person at the Pendry in San Diego.Listen to this episode of Real Estate Team OS to learn with Marcus:- Ways to create a competitive edge- The path from co-founder of an FDA-certified medical device manufacturer, to licensed agent, to team leader- Why “swiping a credit card” to buy online leads and reinvesting 100% of commissions back into more leads worked for him but wouldn't work today- Why he committed to the team business model and how it helps clients and agents alike- Who his first two hires were and how they provided a foundation for the team- Their process for the team and their agents to produce more social media engagement- PARADISE as core values- How to protect your staff, agents, and clients from chaos and why “what you don't know doesn't hurt you, as long as it doesn't affect you”- How he ramped down personal production to commit to a leadership role- Why “growth doesn't always look like growth” and three examples of taking a step back before moving forward again- How they gamify team standards and create more agent success- A few systems and tools that have been critical to their success - from SOPs to Cloud CMAAt the end, Marcus talks Florida Gators and travel soccer, an underused VR headset and an indulgent “shoe thing,” and work as a series of sprints then anticipated breaks.Connect with Palm Paradise Realty Group:- https://palmparadiserealty.com/- https://www.instagram.com/palmparadisegroupfl/Learn more about Real Estate Team OS: - https://www.realestateteamos.com- https://linktr.ee/realestateteamosFollow Real Estate Team OS:- https://www.instagram.com/realestateteamos/- https://www.tiktok.com/@realestateteamos
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, and shortlisted for the Eric Hoffer First Grand Prize.In this episode of Passion Struck, host John R. Miles interviews Paul Rabil, a legendary lacrosse player and entrepreneur. Paul shares insights from his new book, "The Way of the Champion," focusing on pain, persistence, and the path forward. The episode delves into Paul's journey from overcoming learning differences to achieving success in sports and business. Full show notes and resources can be found here: https://passionstruck.com/paul-rabil-how-you-master-the-way-of-a-champion/In this episode, you will learn:The focus on building a top-five sports league in North America through increasing participation and accessibility in lacrosseThe value of competitive compromise in various aspects of life, including sports, business, and personal relationships.The impact of singular focus, resilience, and dedication to achieving success in sports and beyond.The importance of balancing competitiveness with kindness and empathy, especially in business partnerships.The importance of falling in love with the process of skill development and practice away from team practice to achieve success in sports.The significance of starting with fundamentals and mastering the ordinary before attempting the extraordinary in sports, as exemplified by athletes like Steph Curry.The concept of "competitive compromise" in balancing competitiveness with kindness and empathy, especially in business partnerships.All things Paul Rabil: https://paulrabil.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact: Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with NASCAR Driver Jesse Iwuji On Creating An Unstoppable Life In RacingCan't miss my episode with Coach Matt Doherty On How You Rebound From Life's Toughest MomentsListen to my episode with Sean Foley On Crafting A Winning Mindset For SuccessMy solo episode on How To Live Intentionally With Passion And PerseveranceLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Have you ever found yourself caught in the thrill of competition, feeling both the rush of adrenaline and the shadow of pressure? On the Mindset Cafe Podcast Live, Nick and I ignited a conversation about the competitive spirit's many faces, exploring the fine line between healthy rivalry and excessive zeal. From the echoes of high school sports fields to the quiet struggles of personal growth, we examined how the desire to outdo others and ourselves shapes our journeys. The stories shared will take you through the cheers of triumph and the introspection that follows the falls, making for an episode that celebrates ambition while acknowledging its pitfalls.Amidst the shared anecdotes, the podcast uncovers a surprising solidarity that emerges even in the fiercest of contests, such as the bodybuilding world. We discussed how athletes prepare for competition with an almost spiritual dedication, revealing the communal respect that often goes unseen by spectators. The narrative unfolds to introduce the concept of competing with oneself, where the drive to improve stems from a variety of motivations. This segment is a dive into the heart of self-motivation, the inspiration behind innovation, and the spirited tales that remind us that achievement is a battle well-fought within.For those eager to understand how their competitive edge can be both a sword and a shield, this episode is an intricate tapestry of insights. As we wrapped up, the conversation transitioned to the essential art of balancing ambition with humanity. We invite you to tune in and absorb the wisdom, reassess your goals, and channel your competitive fire into pathways that lead to personal fulfilment and collective growth. Don't forget to catch our next live session, where the dialogue continues to evolve and inspire, because at Mindset Cafe, it's not just about winning—it's about becoming.Thanks for listening & being part of the Mindset Cafe Community.Message me on Instagram @devan.gonzalez and let me know what topics or questions you want covered so we can help you achieve your goals faster.https://www.devangonzalez.com/connect----For more information about Franchising Opportunities with Strive 11 Fitness click the link below! Instagram @str11vefitnessstr11veportal.com/franchiseinquiry
Miles Daisher, an icon in the world of extreme sports, shares his remarkable journey through a captivating podcast series. Born with a thirst for adventure, Miles recounts his introduction to skydiving and the rapid evolution of his passion into base jumping. Despite not actively seeking it, he found himself aligned with Red Bull, embracing a competitive mindset that permeated both his extreme sports endeavors and life in general. Throughout his career, Miles has encountered numerous fortunate opportunities, including pivotal trips to Baffin Island with Red Bull athletes. He emphasizes the importance of connections, crediting individuals like Paul Crandall and Bob Lundberg for advocating on his behalf. Miles's success in extreme sports is a result of meticulous preparation and visualization, as demonstrated in thrilling anecdotes of close calls and record-setting feats. With his friend Shane by his side, Miles constantly pushes the boundaries of what's possible, turning casual discussions over beers into groundbreaking innovations. From acupressure massage to cold water therapy, he emphasizes the importance of self-care and relaxation in maintaining peak performance. Beyond his exploits in extreme sports, Miles has also lent his expertise to Hollywood, collaborating closely with actors like Tom Cruise on stunt sequences for blockbuster films. His dedication to excellence and unwavering commitment to his craft have earned him admiration and respect in both the sports and entertainment industries. With an infectious enthusiasm for life and a boundless spirit of adventure, Miles Daisher continues to inspire others to follow their passions and embrace the thrill of living on the edge.
Buds! This week we are joined by Michael Feng! We get to know Michael and chat about his ideas and thoughts on being a competitive Flesh and Blood player! Like, comment, and subscribe! FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePod Merch! - https://www.berrygoodembroidery.com/freshandbuds Tommy's Linktree: linktr.ee/freshbudspod
This week's episode is all about developing and harnessing your confidence in Jiu-Jitsu. Great achievers throughout history almost always had incredible confidence, and great competitive martial artists are no different. Confidence is one of the most important pieces to a champion's mindset. But how do we develop confidence and be able to use it when it really counts in competition? I talk about habits and steps that do just this, plus imposter syndrome and returning to the mats after long layoffs. Enjoy the podcast! Contact/Support The Show:Website: ejjp.showInstagram: @theessentialjiujitsupodcast TikTok: @ejjpod Email: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Essential Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Today, Kyle is joined by Nick Huber; Nick is a serial entrepreneur, investor, and creator focused on real estate and small business. His entrepreneurial endeavors extend into various industries, with each venture reflected in his commitment to innovation, growth, and making a meaningful impact. Nick oversees an extensive self-storage portfolio encompassing 1.9 million square feet across 62 locations. Beyond his achievements in real estate, Nick is passionate about building communities of like-minded individuals. He is a prolific content creator, amassing a substantial online following through social media and podcasting, hosting two podcasts – The Sweaty Startup and The Nick Huber Show. With a relentless pursuit of excellence, Nick Huber continues to leave an indelible mark on the business world. His forward-thinking approach, coupled with a commitment to sharing knowledge and fostering community, positions him as a leading figure in the entrepreneurial landscape.(0:00) – Intro to Nick Huber (03:41) – Typical Day/Week(05:16) – Where Nick Spends Most of His Time(07:35) – Childhood (12:40) – Entrepreneurial Mindset at a Young Age(14:17) – Youth Sports & Parenting (21:41) – The Start of it All – The Moving/Storage Business (31:27) – Entrance into Commercial Real Estate(38:57) –Risk-Taking and the Competitive Mindset(44:40) – Podcasting & Social Media Growth(57:03) – Entrepreneurship, Business Growth Strategies, and Investing (01:07:33) – Criticism and Challenges (01:14:18) – End Game For Social Media (01:22:15) – Masking Arrogance/Ignorance in the Workplace (01:25:13) – What Does Money Mean to you Today (01:28:07) – Parenting and Raising Successful Children (01:36:21) – The Meaning of Wealth (01:40:24) – Success and Legacy (01:43:13) – Common Trait/Driver of Those that are Successful (01:51:56) – Real Estate Investing + Interest Rates (01:54:45) – Advice and Resources for Listeners
If you need help with: Relationships Advice Breakups / Marriage Problems Cheating / Infidelity Trust Issues Financial Planning/Retirement Confidence/Self-Awareness Business Coaching/Development Marketing/Networking Depression/Anxiety Fitness/Health Mental Health/Mindset Addiction/Trauma Sign up for 1:1 coaching : https://calendly.com/teamthoughtcast Website: https://www.thoughtcastofficial.com/ TikTok: https://www.tiktok.com/@thoughtcastofficial Instagram: https://www.instagram.com/thoughtcastofficial/ Sumi's Personal IG: https://www.instagram.com/sumedhbasani/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtcastofficial/support
This week Laura is excited to present Dr. Matt Bowers, an associate professor and the director of the Sport Management Program at the University of Texas at Austin. As an expert in athlete development and sports management, Matt is here to unravel the complexities surrounding the Name, Image, and Likeness (NIL) regulations that have recently reshaped college athletics. Throughout the episode, Dr. Bowers unpacks the history and development of NIL regulations, illustrating how they have evolved from initial concepts to the powerful influence they now exert in college athletics. He explores the various advantages NIL offers athletes, such as new avenues for personal branding and financial opportunities. But the discussion isn't limited to the benefits; Dr. Bowers also delves into the challenges and complexities accompanying these regulations. The conversation sheds light on how NIL has transformed the way college athletes engage with and profit from their sports careers. Additionally, the episode delves into the intricate relationship between NIL regulations and the overall infrastructure of college sports. Dr. Bowers discusses how these regulations have prompted a reevaluation of traditional collegiate sports models and spurred inclusivity, opening doors for diverse revenue streams. However, he also highlights the challenges in valuing athlete contributions and the urgent need for consistent, national-level guidelines to ensure fair practices across all college sports Whether you're a current or future college athlete, parent, coach, or just a sports enthusiast, this episode offers a critical perspective on navigating the new landscape of college sports thriving within the NIL era. Episode Highlights: Breakdown of NIL (Name, Image, Likeness) and its origins in summer 2021. The fluctuating dynamics between NIL deals and their influence on college selection. Trends in NIL partnerships, with an emphasis on social media leverage. NIL's indirect and direct benefits for colleges and universities. Collective's role in fundraising and balancing resources for athletic departments. Potential changes in athlete retention and graduation rates with NIL. Comparing NIL environments between different division levels in the NCAA. Aspects concerning athletes transitioning from college to professional sports. Ensuring alignment of NIL opportunities with personal values and genuine interests. Quotes: "Sports are this incredibly powerful context, not inherently good or bad, but one of the most powerful contexts for human development." "I think long-term happiness and fulfillment and wellbeing come from really having a clear sense of who you are, and then how you pursue that." "There are a number of lawsuits in process right now that I could see fundamentally altering the relationship between student athletes and universities here in the not too distant future." “I recognize this could be transformative for some families… for their kid to be able to pursue an NIL deal in high school that could change the trajectory of an entire family.” “We've jumped the shark in terms of what we require of an athlete to even be able to put themselves in a position to get to a school like Texas. And so now we're layering on, on top of that.” Links: The Pursuit of Gold Website Top 10 Mental Skills Guide Episode 76: Developing a Competitive Mindset with Sports Psychiatrist Dr. T Episode 83: Growing into a Leader with Swimming Olympic Medalist Elizabeth Beisel Episode 89: Fall in Love with Failing with 3x World Champ Softball Player Haylie McCleney Episode 91: Think Big, Act Small with 2x Olympic Medalist Skier Shannon Bahrke Episode 95: Courage is a Learned Skill with High Diver David Colturi Laura's Social Media: Laura's Instagram Laura's Facebook Connect with Matt: Matt's LinkedIn Matt's Website
This is why having a (healthy) competitive mindset is crucial to your professional development & trajectory, especially when you face a career setback. ___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
This is why having a (healthy) competitive mindset is crucial to your professional development & trajectory, especially when you face a career setback. ___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
You're only as good as what you did today. Acquiring and maintaining a competitive mindset will make you better at everything you do. In this episode, we bring back an older episode that includes several US Army special forces NCOs and a USAF pararescueman to discuss the topic of competitive excellence. _______________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #GreenBeret #specialoperations #competitivemindset #mentors4mil #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/
Marc Laws discusses his inspiring journey from professional soccer player to sports therapy practitioner to yoga teacher with a popular following on Glo.com. In this deep-dive conversation with host Derik Mills, Marc shares about the life-changing power of yoga, discusses how he discovered a yoga teacher who changed his view of life, and shares insights that he discovered when he was an ultra-competitive professional soccer player who later became a sports medicine therapist and then yoga teacher.Marc also mentions how thankful he is for the Glo team's work in making yoga more accessible worldwide. He believes that the skills developed in yoga allow people to live with more love and connection in their lives.Links:Marc Laws' WebsiteMarc on InstagramThe Glo Podcast: How Understanding Neuroscience Can Expand Your Yoga Practice, with Celest Pereira on Apple PodcastsGLO classes:Marc Laws' classes on Glo
Tune in for an hour packed with excitement as Tom Ackerman brings you the latest updates in racing and sports. Chris Blair, GM of Worldwide Technology Raceway, shares the buzz around the upcoming Bommarito Automotive Group 500 race and IndyCar's community growth. Explore the unique features of the raceway and its impact on the racing scene. Then, Tom engages with Lutz Pfannenstiel, Sporting Director of St. Louis City SC. Pfannenstiel discusses the team's break and preparation for their match against Austin FC. Discover insights into the recent scrimmage and the team's philosophy, emphasizing teamwork and trust. Pfannenstiel highlights Klauss' imminent return and addresses the competitive mindset for the match against Austin FC.The hour includes Cardinals phone calls, discussing Adam Wainwright's final season, and insights from Dan Reardon's talk with Chase Johnson, APGA Ascension Charity Classic winner in the APGA.
In a detailed interview, Tom Ackerman engages with Lutz Pfannenstiel, Sporting Director of St. Louis City SC, discussing the team's recent break and preparations for the upcoming match against Austin FC. Pfannenstiel provides insights into the team's recent scrimmage against Atlanta, highlighting their readiness for the next match. Pfannenstiel emphasizes the importance of the break in allowing players to recharge and refocus for the remaining 11 games of the season in the MLS. He delves into the team's philosophy, stressing teamwork, trust, and a clear vision as key elements of their approach. The Sporting Director commends the coaching staff, particularly head coach Bradley Cornell, for implementing the team's distinct pressing style and motivating players both physically and mentally. The interview addresses the eagerly anticipated return of Klauss, a key player who is set to come back from injury. Pfannenstiel discusses Klaus' imminent return, underscoring his positive impact on the team's overall lineup and goal-scoring potential. Turning to the approaching match against Austin FC, Pfannenstiel acknowledges the opponent's strengths while stressing the importance of maintaining a competitive mindset. He touches on player rotation and how even lesser-utilized players have stepped up effectively when given the chance.
Jack and Aram walk through the Kevin Brown/Orioles debacle, Emerson Hancock's debut, Ethan Salas' promotion to High-A, and give an introduction to Tom House before they get into the weeds on life with Walker Buehler (23:47). Check out our LinkTree! Get Your Just Baseball Merch Use Code "JUSTBASEBALL" when signing up on BetMGM Research, buy, trade and sell the hottest cards on ALT Check out our website: https://www.justbaseball.com/ Personal Twitters: @peterappel23, @jack_mcmullen11, @aramleighton8 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jack and Aram walk through the Kevin Brown/Orioles debacle, Emerson Hancock's debut, Ethan Salas' promotion to High-A, and give an introduction to Tom House before they get into the weeds on life with Walker Buehler (23:47). Check out our LinkTree! Get Your Just Baseball Merch Use Code "JUSTBASEBALL" when signing up on BetMGM Research, buy, trade and sell the hottest cards on ALT Check out our website: https://www.justbaseball.com/ Personal Twitters: @peterappel23, @jack_mcmullen11, @aramleighton8 Our Sponsors:* Check out Factor 75 and use my code justbaseball50 for a great deal: https://www.factor75.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Got an awesome one with Sal Frelick and just Chris this week! Sal had some mic issues so parts will sound a bit choppy. But what he says is very worth your time! Enjoy! Host: Chris Colabello Guest: Sal Frelick Producer: Patrick McDonnell Send us your topics! Email pickle@pelotero.com Or tag @PeloteroPickle on twitter
In this episode of The Agile Coach, Vivek is joined by Abbie DeMartino, a development manager at Meijer, to share her journey from a sports coaching background to becoming a scrum master and eventually a development manager. She discusses the transferable skills she gained from her previous roles and how she applied them in the tech world. Abbie emphasizes the importance of being competitive, continuously learning, and building relationships with team members. She also provides insights into the challenges and rewards of her current role, including the need to keep up with ever-changing technology and the satisfaction of driving change and coaching others.HIGHLIGHT QUOTESWhat is it like being a scrum master and product owner - Abbie: “I think the scrum master and the product owner roles are tough. Like they're, it's a unique personality that you need. You need someone who's driven. You need someone who can handle conflict. You need someone who's able to have difficult conversations”Scrum Master vs. Leadership Role - Abbie: “As a scrum master, I always felt like I could see pain points at the team level and I didn't have any power to do anything about it per se. Now being in a leadership role, I think I can drive change here. What's impacted my team? And I don't know what other word to say besides authority, but I don't mean authority but the ability to implement some of that change has been really exciting and just seeing wins in my team, right? So they're getting out a big body of work to production that they've spent, you know, multiple sprints on and to see it through and celebrate that with them.”Get to know Abbie and what she's up to:LinkedIn: https://www.linkedin.com/in/abbie-gortsema123/Connect with Vivek and Pabitra to find out more about what they're up to:Vivek's LinkedIn: https://www.linkedin.com/in/vivekkhattri/Pabitra's LinkedIn: https://www.linkedin.com/in/pabitrakhanal/The Agile Coach LinkedIn Profile: https://www.linkedin.com/company/the-agile-coach-llc/Agile Coach Website: https://theagilecoach.com/If you enjoy The Agile Coach and are interested in learning more, you can check us out at our website https://theagilecoach.com/
In this episode, Matthew Hatchette ("Hatch") shares how his career as a professional athlete gave him the competitive mindset to thrive in the entertainment industry. Listen in as Jennifer and Hatch discuss how he navigated the transition from professional sports to a new career, why being able to reinvent yourself is critical for long-term success, and how having a brick-by-brick mentality creates a mindset of resilience. Hatch also shares how he stands out in the celebrity scene and how his podcast is making an impact. Matthew Hatchette is a retired NFL wide receiver who, during his NFL career, played for the Minnesota Vikings, the New York Jets, and the Jacksonville Jaguars. Hatch also played one season for the Amsterdam Admirals, an NFL Europe team, where he was named to the All-NFL Europe Team that year and he broke the League's receiving records in number or passes caught, yardage, and touchdowns. Hatch is currently in the entertainment industry and a film producer; he works on several other projects and is also the co-host of the podcast, Getcha Popcorn Ready, along with Terrell Owens. Connect with Matthew Hatchette: Instagram: @matthewhatchettePodcast Instagram: @getchapopcast Twitter: @Hatch89 Listen to Getcha Popcorn Ready: https://podcasts.apple.com/us/podcast/getcha-popcorn-ready-with-t-o-and-hatch/id1493289172 Let's move the ball, make things happen, and dominate our game! Get Your Signed Copies of Move the Ball & Dominate the Game: http://dominateandmove.com Get the Newsletter (and LinkedIn Checklist): http://www.thenextfirstdown.com Learn more about how I can help you: http://www.getinsidethehuddle.com Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball Follow me on Instagram: https://www.instagram.com/movetheball/ Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast Get your Move the Ball Merch: https://www.wemovetheball.com See omnystudio.com/listener for privacy information.
Every meaningful challenge can be prepared and practiced for, which tends to mean that challengers vie for the best outcomes. Whether you're competing against yourself or others, you have to put in the effort. Amy and Mike invited educator Steven Menking to explore the importance of a competitive mindset in testing. What are five things you will learn in this episode? Why is mindset such a significant factor in test prep success? What is a competitive mindset, and how does it work? Who exactly are typical test takers competing with? Does this approach benefit students beyond just test prep? What are the biggest obstacles to having a proper mindset? MEET OUR GUEST Steven Menking is the Founder and CEO of Menking Tutoring. After graduating from Williams College in 2010 with degrees in Economics and Mathematics, Steven worked on Wall Street for several years before going into business for himself as a private tutor in NYC. Over the past decade Steven has worked with hundreds of students from around the world on standardized tests and academic subjects. He founded Menking Tutoring in 2020 to provide premium SAT and ACT courses in an online, on-demand format to students around the world. Find Steven at https://menkingtutoring.com or steven@menkingtutoring.com. LINKS Grateful for an Opportunity to Compete About That Perfect SAT Score You Expect… RELATED EPISODES MENTAL TECHNIQUES FOR PEAK TEST PERFORMANCE THE INNER GAME OF TESTING WHAT DOES IT MEAN TO BE A BAD TEST TAKER? ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright. Amy Seeley is the president of Seeley Test Pros. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, feel free to get in touch through our contact page.
Doug is joined by Hyrox World Record holder and founder of HAOS Training and BLDR supplements Hunter McIntyre. Hunter talks about getting into fitness and how he gravitated to hybrid athlete competitive events in his early 20s. He shares the story of how he got into Hyrox and how the sport has grown and developed over time. He currently holds the fastest Hyrox time in the world and is training for this year's World Championships in Manchester, England. Hunter talks about being an entrepreneur while also training as a professional athlete and what kind of mindset it takes to compete to be the best. MORE: Doug's Instagram: https://www.instagram.com/dougelks/ Hunter's Instagram: https://www.instagram.com/huntthesheriff/ Kaizos: https://kaizos.co/ (Use code: AIMPODCAST for 25% off your first order)
Doug is joined by Hyrox World Record holder and founder of HAOS Training and BLDR supplements Hunter McIntyre. Hunter talks about getting into fitness and how he gravitated to hybrid athlete competitive events in his early 20s. He shares the story of how he got into Hyrox and how the sport has grown and developed over time. He currently holds the fastest Hyrox time in the world and is training for this year's World Championships in Manchester, England. Hunter talks about being an entrepreneur while also training as a professional athlete and what kind of mindset it takes to compete to be the best. MORE: Doug's Instagram: https://www.instagram.com/dougelks/ Hunter's Instagram: https://www.instagram.com/huntthesheriff/ Kaizos: https://kaizos.co/ (Use code: AIMPODCAST for 25% off your first order)
There is no doubt that the most elite athletes in the world make their mental game a priority—constantly training their minds to better handle pressure and adversity. Ty Hillman, is a mental skills coach that focuses on helping and training people to develop a competitive mindset. In this podcast, he discusses his thoughts on success, failure, working through slumps, and training methods to become more mentally strong. Ty and his wife, Stevi Hillman, wrote a book called, Mind Fuel: Mental Training, Overcoming Adversity, and Competitive Mindset. Mind Fuel consists of daily readings and a daily challenge to inspire you to take the next step in your journey toward personal greatness. It is available on Amazon or at the following link: https://xftr.net/mindfuelYou can listen to this podcast on any of your favorite platforms. To watch the podcast, visit: https://xftr.net/hillmanpodcast
Developing a Competitive Mindset with Sports Psychiatrist Dr. T Dr. Arman Taghizadeh, aka Dr. T, is a Board Certified Psychiatrist who specializes in sports psychiatry, and today he joins Laura on the podcast to discuss the significance of developing a positive mindset for athletes to become confident competitors. Together, they explore how the mindset of an athlete affects their attitude, perspective, and responses, and review The Confidence Journal, a guided journal that helps athletes develop a positive mindset, move closer to achieving their goals, and grow their confidence along the way. Dr. T also shares his journey into psychiatry, beginning as a former athlete himself, and how he found his passion for building meaningful connections with patients, similar to the relationships built in sports. He notes that the lack of understanding around mental health challenges in sports motivated him to focus on this area, and he highlights the importance of relatability and understanding in the mental health field. He and Laura also discuss the importance of simplifying life to improve mental health, especially for young athletes and those struggling after the pandemic, and emphasize how focusing on three areas of their lives each day can help individuals identify and achieve small goals that add up over time. The significance of coaches in helping athletes with mental health challenges is also discussed, including the need for them to engage in active listening to create a collaborative approach to problem-solving. Join Laura and Dr. T here today for yet another ‘must listen' episode of the Pursuit of Gold podcast, and gain valuable insights into the significance of mindset, communication, and collaboration in sports and mental health. Episode Highlights: Dr. T's background as an athlete growing up The importance of mindset in sports How your attitude, perspective, and responses come from you and you alone Developing a competitive mindset The Confidence Journal and its benefits The importance of focusing on your own mindset rather than others' The lack of understanding around mental health challenges faced by athletes Dr. T's journey to becoming a psychiatrist Building ongoing relationships with patients in psychiatry Working to revolutionize the mental health field The underserved athletic population in mental health Simplifying life to improve mental health Breaking each day down into three areas of focus Coaches helping athletes with mental health The importance of knowing your athlete and engaging in active listening A collaborative approach to problem-solving Creating a safe and supportive environment for athletes Empowering athletes to take ownership of their performance The importance of communication between parents and children The role family dynamics can play in mental health issues in sports Caring about athletes as people Contextualizing the athlete's environment The need for coaches and parents to recognize and address mental health issues Quotes: "Becoming a confident competitor begins and ends with your mindset." "Through simple guided journaling, your focus and thought process will begin to shift." "The Confidence Journal will begin to show you the beauty of your journey and just how tangible your goals really are." "It's one thing to sort of understand psychology and the brain. It's another thing to understand the grit and the determination and the work ethic and the discipline and the sacrifice that comes with really trying to be an elite athlete." "The competitions and the challenges are just sort of little benchmarks that are part of it. But when we really look at it, the meaningful experience is all the other stuff." "Simplifying is really important... and even writing it down... starts to build those synapses and those connections, and again, starts to build that confidence." "Small victories, small achievements, they all add up." "The best way to win is to have your athlete perform at their best. And the best way to help them perform at their best is to have them be the most confident and motivated and self driven individual." "I have been so blessed to be under a coach for like 30 years that is one of the best in the world. And he has exemplified all of these things that I've seen in the greatest coaches in the world. And he knows every single one of us on our own level." "Helping coaches understand the appropriate language and when to use it and how that impacts an athlete is so important because they may say something, intending one thing, but the athlete may be hearing it differently and processing it differently." “The reality is today's athlete, in a lot of ways, is probably tougher because they're managing so much more and navigating so much more and have more expectations and more pressures, but their brain development is the same.” "If you give athletes the opportunity, even the younger ones will sort of figure out what works best for them." "Ask them what they think, what they saw, give them an opportunity, because number one, you get a sense of where their head's at and what they were thinking." "I want to get to know you as a person, as an athlete, I'm going to ask a lot of different questions." "I also think you show them that I care about you as a person, not just an athlete." "It takes a lot of courage to say, ‘I'm struggling and I don't know why.'" Links: The Pursuit of Gold Website The Confidence Journal (25% off with coupon code: TOPDOC) Grab a free guide here Laura's Social Media: Laura's Instagram Laura's Facebook Dr. T's Links: Mindset Training Institute The Mindset Experience Podcast Instagram TikTok/
What keeps athletes going even after devastating injuries?Today, I'm talking to a Canadian World Cup Alpine ski racer, Broderick Thompson. He earned his first career World Cup podium in December 2021 when he finished third in the super-G in Beaver Creek, Colorado. He had come out of the 35th start position to become the first Canadian man to stand on a World Cup alpine podium in more than four years. This was a high mark in his comeback from the devastating knee injury he had suffered in 2018.Performing at the highest level after a major setback, such as a long-term injury, requires more than physical rehab. It is only possible for athletes who have a winning mentality and love the sport they are in. Such a mentality allows athletes to remain disciplined while rehabbing for many months and sometimes several years.Tune in and listen to episode 7 of season 2 of Unspoken Bravery. Broderick and I discuss the role that team dynamics play in helping athletes perform better. Broderick also shares his journey to the podium after a devastating injury and the role his competitive spirit played in that journey.In this episode, you will learn:Broderick's journey to recovery from a knee injury (04:31)How a competitive mindset within the team helps Broderick (20:10)Broderick's source of confidence (29:57)The importance of taking baby steps when rehabbing from injury (36:54)Broderick's post-rehab podium experience (44:22)Connect with Broderick Thompson: InstagramFacebookTwitterLet's Connect!InstagramFacebookErinMielzynski.com Hosted on Acast. See acast.com/privacy for more information.
Cheryl and Barton sit down at Austin's premier fitness complex called HIT Athletic to talk about Cheryl's 10-year journey to become an elite competitor. The mindset shifts she recalls through out her journey will enlighten the listener on the steps to moving in the direction of health, athletic performance, and competitions while still keeping a firm grasp on the importance of God and family. Cheryl's been married for more than 20 years, has 4 kids from elementary to high school age, and was a former teacher and gymnastics coach. She became a competitive athlete in her mid 30's. Among these competitive accomplishments: - Several OCRs like Spartan,- Her team "Heart of Texas came in 2nd place in the TV show Spartan Ultimate Team Challenge. - Competed in 5 Hyrox races. In 2020, she competed individually and won her open women's division. 4x competed on mixed doubles team with Eddie Esparza, finishing 2nd place three times and getting 7th when they competed in World Championships in Las Vegas in May 2022. - 8x CG Games competitor.- her 1st time, her team finished 4th - 2014- In 2015, her team finished 2nd place- In 2016, her team took home first prize- 1st time as an individual in 2017, she won 1st place,- In 2018. she got 2nd place- In 2019, won 1st place again- Team won 1st in 2021
Current Challenger Series leader and former Championship Tour competitor Macy Callaghan joins The Lineup to talk about her big season. She dissects her success on the Challenger Series and how she's made three straight Finals, changing her competitive mindset from past seasons, building up her mental game, traveling with a good crew of friends, and rediscovering her love of surfing. She looks back at her road to the CT, growing up in Avoca Beach, Australia, getting a scholarship for competitive swimming, ultimately choosing surfing as her career path, her long relationship with Billabong, burnout and taking breaks from competition to film content, and winning the World Junior Title before rising all the way up through the ranks. Finally, Macy looks forward to the future, her great chances of requalifying for the CT, her feelings on surfing Pipeline, her thoughts on the new format, and the events she's looking forward to most. Learn more about Macy and follow her here. Rewatch her in the Final at the EDP Vissla Pro Join the conversation by following The Lineup with Dave Prodan on Instagram and subscribing to our Youtube channel. Stay up to date with the rankings and highlights of the WSL Challenger Series. Learn more about your ad choices. Visit megaphone.fm/adchoices
He also talks about the importance of building camaraderie with his teammates from other nations by creating a shared culture, which in turn motivates each and every athlete to perform at a much higher level on the court.Jimmer also goes down memory lane, recalling how his naturally athletic prowess, combined with an immense drive, allowed him to fulfill his lifelong dream of playing for the NBA, and opened up new paths once he left that chapter behind him.Finally, Jimmer talks with Brad about the process of building his new home in Denver and his advice to builders, architects, and designers looking to build their brand, and by extension forge a strong reputation with prospective clients.Topics Discussed: [03:07] Jimmer's life in China and future plans for his pro basketball career[08:02] Getting along with Chinese teammates culturally[11:18] Different talent levels between Chinese and “import” players[13:17] How Jimmer came to play for the CBA[17:10] How Jimmer developed his entrepreneurial mindset as a pro athlete[20:24] Embodying a competitive mindset[24:07] Why Jimmer chose basketball[33:10] Addressing nerves before every game[38:34] Jimmer's social media presence[40:55] About Jimmer's Choose Kindness program[44:01] Playing at a prison[49:04] Jimmer's recommendations to homebuilders, architects, and designers[55:00] How Jimmer chose his homebuilder[57:02] Putting together The Money TeamConnect with Jimmer:Instagram - https://www.instagram.com/jimmerfredette_32/?hl=enTikTok - https://www.tiktok.com/@jimmerfredette_32?lang=enTwitter - https://mobile.twitter.com/jimmerfredetteWikipedia - https://en.wikipedia.org/wiki/Jimmer_FredetteConnect with Brad Leavitt:Website - https://www.aftconstructionpodcast.com/Instagram - https://instagram.com/aft_constructionFacebook - https://www.facebook.com/aftconstructionHouzz - https://www.houzz.com/pro/aft-construction/aft-constructionPinterest - https://www.pinterest.ph/AFT_CONSTRUCTION/YouTube - https://www.youtube.com/channel/UCzB4R_DHPVV1SPh7RUfR5jgKey Quotes by Jimmer:A huge part of success is to be able to brush failures off and use them as motivation to get to the next step, whatever that next step may be.I didn't have a Plan B growing up. Plan A was the NBA. That was all I thought about. That was all I was going to do.
I hope you're ready to do some HEAVY LIFTING for this week's podcast.You are going to hear one of the most INSPIRING stories about DEDICATION and creating the highest possible STANDARDS from one of the most accomplished bodybuilders and athletes in the world.PHIL HEATH is a SEVEN-TIME MR. OLYMPIA WINNER, going undefeated in the competition every year from 2011 to 2017. He is tied with ARNOLD SCHWARZENEGGER for the second-highest number of wins, just behind LEE HANEY and RONNIE COLMAN who have eight wins each.He has applied the same incredible WORK ETHIC and FOCUS as an entrepreneur and founder and CEO of Phil Heath Labs and the founder of Gifted Athletics, among others. All of Phil's ventures have the same purpose of helping you HONE YOUR STRENGTHS and ACTIVATE YOUR BEST SELF.As an avid bodybuilder myself, I was especially curious to know what it takes to get to the next level. There are a lot of OBSTACLES TO OVERCOME, and Phil touches on many of them.If you want to know more about what it takes to be HEALTHIER, whether it's at Phil's level, or if you've got more modest goals, you're going to want to hear what he has to say about……the right COMPETITIVE MINDSET…dealing with TEMPTATIONS…the challenges of TRAINING ALONE…MENTAL and EMOTIONAL AWARENESS…using VISUALIZATION to help you achieve your goals…and dealing with PAIN (a subject that is often overlooked in my opinion)Bodybuilding is as much a MENTAL game as it is a physical pursuit, and Phil also gets into EMOTIONAL TRIGGERS, what drives him to be the best, and how he continues to create challenging EXPECTATIONS to feed those high-level outcomes.One other important area Phil talks about is his FAITH, and how it has helped him maintain a positive and steady course throughout the years.When you look at Phil, his accomplishments are chiseled into his physique. But what you don't see is what it took to get him there.This week, you'll learn what it took for Phil, and how you can apply to your own life what he learned along the way.
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