Podcast appearances and mentions of luke pecoraro

In this episode, Tim shares his journey and process of working through the choices and decisions he made prior to 2018 and the divine intervention that helped him course correct. Tim reveals how he had to take himself back to what he knows to be true about himself and his purpose. Ultimately getting to his One Word and his true North for 2019 and beyond. Enjoy! FIND YOUR ONE WORD: Take the time to review the last year Ask yourself – What went well? Ask yourself – What didn’t go well? Ask yourself – What did I learn? Ask yourself – Where am I headed? What do I want to go now and next? Share + Invite others in – your inner-circle is vital for: Challenge Accountability Connection Empathy Value Learning INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 109 – One Word for the New Year appeared first on Uphill Conversations.

In this episode, Tim has a conversation with Liz Fosslien, author and illustrator of No Hard Feelings: The Secret Power of Embracing Emotion at Work. Liz shares her journey of self-discovery, fulfillment and finding her ‘Forever’work. Fosslien brings a fresh perspective to those of us who want to embrace and feel our feelings. THE CONVERSATION: Meet Liz Dealing with the dream job not working out and how Liz moved beyond the disappointment Going through a period of being upset and down The value of reflection for discovery Being an introvert Her journey to discover her ‘FOREVER’ work + fulfillment The power of little things and living in the present Experiencing moments of delight in everything you do The false dichotomy of emotion being on one side and reason on the other Permission to feel emotions The importance of building in the small habits that lead you to the goal that you want The importance of increasing the chances to wake up great The story of Liz and Mollie and how they started working together The combo of illustration and neuroscience as a great first step Emotions in the workplace Using cookies as a means to have safe conversations About the book,  No Hard Feelings The gross feeling of envy Instead of envy ask to learn and be taught Really good on-boarding and ‘The Enterview’ (Enter + Interview) How small actions send big signals Feel your feelings + Be kind to yourself Three things Liz is optimistic about over the next twelve months RESOURCES: No Hard Feelings by Liz Fosslien Newsletter: Liz + Mollie Blog: Liz + Mollie CONNECT WITH LIZ: Website: www.fosslien.com Instagram: @lizandmollie LinkedIn: in/liz-fosslien Facebook: @lizfosslien Twitter: @fosslien ABOUT LIZ: Liz Fosslien is the author and illustrator of No Hard Feelings: The Secret Power of Embracing Emotion at Work. Her work has been featured by The Economist, The Financial Times, NPR, and CNN. Liz spent the past three years designing and facilitating workshops that empowered executives at LinkedIn, Facebook, Google, BlackRock, and Nike to build cultures of belonging. Previously, she led product and community projects at Genius and ran statistical analyses at the aptly named Analysis Group. She starts each day by eating yogurt and reading abstracts from recently published academic papers. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018...

In this episode, Tim has another great conversation with Mary Shores, recognized as a leader of innovative thought. Mary shares a powerful yet practical method and approach she calls “The Communication Code”. If you desire better interactions and connections, personally and professionally, you don’t want to miss this conversation. THE CONVERSATION: Breaking down and understanding the simple approach of  “Cleanse or Clog” Applying the “Cleanse or Clog” method + the impact Defining empowerment Living your journey v. Living the dream life Looking at things through the proper lens of perception Make decisions from the proper lens of perception Learning The Communication Code: 3 Rules + 3 Step Process The 3 Rules Rule 1 –  Understand how we trigger one another Rule 2 – Replace negative words with ones that will actually work to create deep connections Rule 3 – Start always by saying what you can do, not what you can’t do The 3 Step Process Step 1 – Validate the other person (non-negotiable) Step 2 – Plant a seed of happiness for a positive outcome (the easy step) Step 3 – Use an action statement What people have learned and discovered using “The Communication Code” Wrapping it all up RESOURCES: Conscious Communications by Mary Shores CONNECT WITH MARY: Website: www.maryshores.com Instagram: @mary_shores LinkedIn: in/shoresmary Facebook: @shoresmary Twitter: @mary_shores Pinterest: shores_mary Youtube: Mary Shores ABOUT MARY: Mary Shores is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Recognized as a leader of innovative thought, she has spent over a decade teaching businesses and individuals how to identify their goals, create new ways of thinking, and take action to create meaningful results. Mary travels across the nation giving lectures and teaching courses and has been featured on local and national radio and television shows, podcasts, and blogs. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 106: Mary Shores – The Communication Code appeared first on Uphill Conversations.

In this episode, Tim has a great conversation with Ajit Nawalkha, an extraordinary entrepreneur and thought leader. Ajit is a global educator & consultant, he is the co-founder of Mindvalley Teach, Evercoach and Global GRIT Institute, author of The Book of Coaching and Live Big. Enjoy! THE CONVERSATION: His journey to discovering not just what success looks like but how it feels The importance of understanding the consequences of taking on someone else’s picture of success Know your ‘WHY’ + ‘WHAT’ Asking and answering the hard questions Life shifts he made that gave clarity and direction Learning to look a life as a dance. Enjoy the music! Learning to add value to the lives of others What Ajit is hyperfocused on today Living a life of choice + creating abundance Starting new conversations + learning + being curious Turning fear into a challenge and changing the dialogue around it Knowing the ‘Why?’ and the ‘What?’ Why it’s hard for people to find solutions The Social Comparison Theory Three things Ajit is optimistic about over the next twelve month Words of encouragement to grow + improve CONNECT WITH Ajit: Website: www.ajitnawalkha.com/ Website: www.LiveBigTheBook.com Instagram: @ajitnawalkha LinkedIn: in/ajitnawalkha Facebook: @ajitnawalkhaofficial Twitter: @ajitn ABOUT AJIT: Ajit Nawalkha is an entrepreneur, business coach, founder of Evercoach author of The Book of Coaching and a co-founder of Mindvalley – one of the biggest publishers in personal development space. Ajit is a serial entrepreneur, global educator & consultant, he is the co-founder of Mindvalley Teach, Evercoach and Global GRIT Institute, author of The Book of Coaching and Live Big. Born in Jaipur, Rajasthan living in a home with 23 other people, has always pursued the dream of Living Big. Over the past decade, he has helped build training and coaching companies to inspire the coming generation, transform entrepreneurs to live on purpose, while enjoying their lives while increasing profits. He enjoys exploring the world, learning different cuisines, writing, and spending time with his wife Neeta. He currently lives in Los Angeles, California. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 105: Ajit Nawalkha appeared first on Uphill Conversations.

In this episode, Tim interviews Kyle Marsh, an entrepreneur, leader, and dear friend. Kyle is in the process of launching, The Next Steps, a one of a kind program focusing on mentorship and people who have struggled with addictions and need to do more than the traditional ways to manage and cope. THE CONVERSATION: In his words, growing up as a military ‘Brat’ Creating waves and doing things his way Ending up on the wrong path as a result of not receiving feedback or advice The negative response and how he acted out when he experienced resistance How being defiant led him to fifteens years of addiction Learning to cope with drugs addition Living a life of homelessness and shame Experiencing tough love from family because of his destructive behavior and life choices Changing for the wrong reasons + learning to change for the right reasons Aha moment: digging a grave for drug money Discovering a life program that deals with the heart and not just going to a treatment center The difference between using willpower to stop and making the choice to embrace the power to change Discovering the root problems and entering into true introspection The crucible of the life refining process Dealing with the harm and damage his life choices had on his family and those closest to him The crucial adjustments made to turn his life around Addictions are side effects – stinking thinking and the heart The value of learning to see things from the other side His vision for what he is launching, Next Steps  Helping men in a weak state to rise up Obstacles and barriers that men are dealing with Identifying where you are bound so you can rise up Making relationships the main ingredient for growth and life change Building accountability and brotherhood in community Kyles current challenges to launch Next Steps Being a believer in one individual at a time CONNECT WITH KYLE: Website: www.nextstepstoday.com Email: kyle.marsh@nextstepstoday.com  Phone: +1 864-414-4795 ABOUT KYLE: My name is Kyle Marsh, and I was born in Mississippi. I am an Air Force brat, so I would like to say I am filtered due to the places I have lived. I am 41, with an amazing wife Becky, and a princess for a daughter Jade. I am currently enjoying a new journey in my life, one of giving back and trusting God’s plan. I can honestly say that this season will be my best. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 104: Kyle Marsh – The Next Steps appeared first on Uphill Conversations.

In this episode, Tim interviews Tracy Litt-Lester, the founder, and creator of The Litt Factor. Tracy brings a wealth of information as a Certified Mindset Coach, Rapid Transformational Therapist (Hypnotherapy) & awe-inspiring speaker. This conversation goes deep and will provide you with tools and practical application for your personal + professional growth. Dig in! THE CONVERSATION: Put things back together after the loss of her mother and a failed marriage Learning to not be a victim of life and circumstance You are not your mind Being yourself Feel your feelings Using your power of CHOICE Real self-acceptance Acceptance and not arguing with reality Falling in love with fear How to approach FEAR Fearlessness is a myth Fear is an indication you are getting it done Loving yourself is your SUPERPOWER Everything you want is available to you Loving yourself so you can love others Not giving your power away Living consciously and choosing your future If you don’t pull things out by the root, you will never be able to outperform it How Tracy took all she learned to launch her life’s work, The Litt Factor Taking ownership and understanding MANIFESTATION What it means to be introspective Creating space for quiet and stillness Not putting labels on ourselves CONNECT WITH TRACY: Website: www.thelittfactor.com Resource Website: www.worthyhuman.com Instagram: @thelittfactor LinkedIn: in/tracylittlester Facebook: thelittfactor ABOUT TRACY: Tracy Litt is a Certified Mindset Coach, Rapid Transformational Therapist (Hypnotherapy) & awe-inspiring speaker. Tracy’s dead-on insights coupled with her direct, loving, and light delivery has helped countless people transform their lives from the inside out. She is the founder of The Litt Factor, a personal growth and coaching company. She reaches people through private coaching, group programs, immersive workshops, courses and speaking. Tracy believes that through claiming your personal power, mastering your human technology, nurturing your soul and cultivating an unconditional, radically loving relationship with yourself…you can consistently feel, be, do and create anything you desire in life and business. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 103: Tracy Litt – The Litt Factor appeared first on Uphill Conversations.

In this episode, Tim interviews Sarah Gregg, the founder, and creator of The Power To Reinvent. Sarah believes you can achieve what you want in life, with consistency and total ease when you follow your purpose and find flow. From selling all of her belongings and uprooting her life to finding fulfillment, Sarah will inspire you and speak to your future aspirations. OUR CONVERSATION: Transition + Upping the Gratitude Checking every box but still feeling empty. Now what? Courage to admit your are off course and dealing with the truth Living fully and with risk The fragile process of navigating change How she turned her back on her passions Re-engaging her passion by witnessing someone doing it badly Using change techniques to enhance existing resources Having your place in the world and not just filling an empty space It’s about FLOW, not the HUSTLE Learning that challenges are the biggest opportunities for growth Stepping into the adventure of life and being unapologetically yourself Happiness doesn’t rise with earning more money Things she’s learned about herself while helping others Getting your goals clear and taking action to move forward Purpose, calling and shift at the point of crisis The importance of purpose The difference in writing a list of things you want to do v. what you don’t want to do The Power to Reinvent and Goal Setting Treating obstacles as a gift Speaking good things into existence Living for an audience of one CONNECT WITH SARAH: Website: www.thepowertoreinvent.com Instagram: @thepowertoreinvent RESOURCES: Designing Your Life by Bill Burnett & Dave Evans ABOUT SARAH: Sarah Gregg ditched her well paid comfy as a business coach in the pursuit of a location independent life. In 2017 she sold her house, her car and all her possessions to travel and work around the world with her husband Chris. Sarah is a qualified coach, psychology graduate NLP Practioner and founder of The Power to Reinvent, Sarah believes you can achieve what you want in life, with consistency and total ease when you follow your purpose and finding flow. Sarah works with individuals and businesses worldwide. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 102: Sarah Gregg – The Power to Reinvent appeared first on Uphill Conversations.

In this episode, Tim shares his thoughts on how to be better prepared for the opportunities that come your way! He gives practical tips, insight, and information that will help you welcome and step into these opportunities for your emerging future! TAKEAWAYS: “The secret is to be ready when your opportunity comes.” – Benjamin Disraeli Three observations as it relates to opportunities: Most everyone sees them once they’ve passed by – Hindsight or watching the film of yesterday Many don’t have a picture of it – unaware (“Your big opportunity may be where you are now.” – Napolean Hill) The wrong picture – This is a paradigms problem, what’s in your head and/or your current POV HOW CAN I HELP PEOPLE DO THE FOLLOWING?: Know there are OPPORTUNITIES out there and all around! This is all about understanding. You can’t have what you don’t know exists and have access to it You cannot teach what you do not know You can’t learn if you cannot be taught Attracting the right kind of opportunity – This is all about your passion and alignment with it. YOUR ‘WHY!’ There’s always some assembly required! – Your investment into your growth + development Make your plans (blueprints) Putting the pieces together Possess the willingness to re-draw or go back to the drawing board Your tools – skills, talents, abilities, relationships, intangibles, and your ability to be self-aware, self-manage, Social-awareness, and relationship management (Emotional Intelligence) A willingness to discard the unnecessary Every day prior is the Learning + Training ground for the opportunity to be seen, received, harvested and cultivated. Here’s another way to look at it: opportunity > possibility > probability > actuality > factuality > reality (manifestation or physical equivalent) REFERENCES: Put Your Dreams to The Test by John C. Maxwell Start with Why by Simon Sinek What Should I Do with My Life? by Po Bronson Strengths Finder 2.0 by Tom Rath PROMOTION: Get your Gazelle Planner Listeners of this podcast, receive a $5 discount at checkout when you enter, GoingUphill (not case sensitive), in the coupon code section at checkout. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The...

In this episode, Tim shares about the importance of creating the lift we all seek for life and work! Everyone will experience the reality of weight and drag in life. The key is not to focus on the weight or resistance, but on the individual responsibility and potential to create the lift needed to move forward. TAKEAWAYS:  Answering the question, “what do you do when you feel things are working against you?” Understanding the rudiments first Laws, rules, and principles are real and exist Working with what we perceive is working against us, and work with it We all experience the opposite effects; Thrust + Drag, Lift + Weight We need to work on our wings in order to create lift Learning to change the direction and pressure of situations and circumstances to create lift The effect that your ATTITUDE has on you, your life and future Things to know about ATTITUDE: 1) Your attitude is the librarian of your past, 2)Your attitude is the voice of your present day, 3) Your attitude is the prophet for your future In order to create lift, you need momentum REFERENCES: The Obstacle is the Way by Ryan Holiday PROMOTION: Listeners of this podcast, receive a$5 discount at check out when you enter, GoingUphill (not case sensitive), in the coupon code section at checkout. Get your Gazelle Planner INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 100: Create Lift for Life + Work appeared first on Uphill Conversations.

In this episode, Tim talks with Kathy Fatheree, the creator of the Gazelle Planner. Tim was on the hunt for the perfect planner to live into his day and finally found the solution. Kathy shares her background and what led her to create the Gazelle Planner. Prior to this episode, Tim approached Kathy regarding the promotion of the planner on the show for his listeners to have a tool to use to live into their day as they move toward their emerging future. It was a resounding yes and a partnership is now in place! OUR CONVERSATION: About Kathy How the desire to live purposefully and with intent led her to create the Gazelle Planner How she discovered her love for art and creativity in the midst of her love for technical writing and process The thought and design behind the planner and using it The research, study, and experience behind the creation of the Gazelle Planner Being creative with the planner and how she assists her clients with designing the right system The benefits of using the Gazelle Planner The roadblocks she faced while creating the planner The meaning behind the name, Gazelle Planner Her vision thoughts and plans for the Gazelle Planner The planner sections and their purpose  The Gazelle Planner + Uphill Conversations partnership GET YOUR PLANNER: Listeners of this podcast, receive a $5 discount at check out when you enter, GoingUphill (not case sensitive), in the coupon code section at checkout. Get your Gazelle Planner CONNECT WITH KATHY: Website: GazellePlanner.com LinkedIn: in/kathyfatheree Instagram: @gazelledailyplanner Facebook: gazelleplanner ABOUT KATHY: Kathy Fatheree is an author and technical writer with a wide range of experience from aerospace to medical to personal development. Drawing upon her life experience combined with research of planning system, she created the best-selling Gazelle Planner: a daily planner with a focus on reaching goals. With her love of problem-solving and thinking outside the box, Kathy is helping thousands of people to become more productive and realize they can successfully reach their goals and dreams. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversation The post 99: Kathy Fatheree – Living Purposefully with Intent appeared first on Uphill Conversations.

In this episode, Tim has a great conversation with Megan Koval, a pathfinder, explorer, and creator, who believes in going AWOL to really live and discover life. Megan is vibrant and full of joy and it shines through with each moment of the show. Tim and Megan dig into the coupling of introspection and wonder and the resulting effect of being fulfilled. Enjoy! OUR CONVERSATION: The value leaving and venturing out and ‘Pathfinding’ What prompted her to launch out with her AWOL strategy and how she got there Getting real with her own pursuits Not the pursuit of happiness but the pursuit of fulfillment Purpose, being and existence Going AWOL – living your greatest potential + serving others Megan’s definition of wonder Permission to play Buying a plane ticket for an introspective quest with her name on it The power of story Defining confidence The value that comes from pathfinding conversations + conversations Her own uphill challenges Three things she’s optimistic about over the next 12 months CONNECT WITH MEGAN: Website: megankoval.com LinkedIn: in/megankoval Instagram: @megankoval Facebook: @meganelsakoval ABOUT MEGAN: Megan Koval is a Brand Pathfinder based in New York City helping people and businesses clarify their pursuits so they can profit from their potential. After working with Fortune 500 brands like Nike and NBCUniversal for over seven years as a brand and communications strategist, she uses her arsenal of knowledge, techniques and time-honored tools to help people and businesses clarify and brand the path of their dreams. Her fascination with expeditions (around the world to within) coupled with her love for genuine storytelling was the catalyst for AWOL Strategy. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 98: Megan Koval – Introspection + Wonder appeared first on Uphill Conversations.

In this episode, Tim shares 5 questions related to developing the vision for your life! The 5 Questions: Look Within You: What Do You Feel? Look Behind You: What Have You Learned? Look Around You: What is Happening in the Lives of Others Around You? Look Above You: What Does God or the Universe Expect of You? Look Ahead: What is the Big Picture? REFERENCES: Start With Why + Find Your Why by Simon Sinek Developing the Leader Within You by John C. Maxwell INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 97: Vision Requires Looking appeared first on Uphill Conversations.

In this episode, Tim has a conversation with the coach, author, and host of the podcast  Awakening to Life, Patricia Young. Patricia is full of insight, nurturing energy, with a very strategic mind! Listen in and enjoy! OUR CONVERSATION:  Her life and transitions and what she discovered Anxiety and panic attacks even when things were great! Learning to listen to what life is telling you Asking bigger questions Stop living small Two powerful questions she answered for herself early on Having a willingness to explore and discover Her mess is her message Taking baby steps and getting clarity to work through anxiety How putting limits on your dreams will produce symptoms Being open to see what the journey will reveal to you The power of sacred space every day to connect with yourself Collecting evidence and sacred space Unapologetic self-love is the key to developing confidence How we learn to un-love ourselves when we are growing up Stories + self-image Beyond “Never Enough” Kicking the habits that were holding her back The importance of remaining open to life Being curious and kind About her book, Awakening to Life Three things Patricia is optimistic about over the next 12 months BOOK: Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles by Patricia Young CONNECT WITH PATRICIA: Website: InnerProsperityAcademy.com LinkedIn: in/patriciayoungfl Instagram: @innerprosperityacademy Facebook: innerprosperityacademy Twitter: @InnerProsperity ABOUT PATRICIA: Patricia Young is a Certified Professional Coach and Certified Holistic Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book “Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles.”. With her keen insights, nurturing energy, and proven strategies Patricia has worked with hundreds of people in her coaching practice and online programs, supporting sensitive and growth-oriented women to lead more meaningful lives. She helps her clients connect with their inner courage and confidence, and identify their highest life vision, so they can make braver decisions and take action to bring their vision into reality—personally and professionally. Patricia has been featured in Aspire Magazine, on OM Times Radio, and on websites such as FinerMinds by Mindvalley, Lifehack, Personal Growth, Sivana Spirit and The Wellness Universe. She has shared the virtual stage with Dr. Alex Loyd, Dana Wilde, Meadow & Denise Linn, Carol Look, Kari Samuels and Dee Wallace on multiple Tele-summits. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations...

In this episode, Tim has another conversation with Todd Tressider a brilliant financial mind who is relatable and practical. Tresidder shares what he has learned and unlearned, as well as finding satisfaction in life! OUR CONVERSATION: Focus + Personal Growth + Financial Freedom Learning daily and overcoming obstacles The connection between the spiritual and financial Emotional baggage and financial issues Defining fulfillment The requirements of fulfillment What does retirement really mean? Developing a broader point-of-view Getting a bigger understanding Know the levels of understanding What Todd’s unlearned Avoiding distractions and staying on course Successful people know how to recognize the difference between opportunity and distraction Getting live feedback to develop his latest book Principles + practices to better connect with others  Having a level of intensity in the mind and self-acceptance Todd’s new book and his expectations Todds legacy TODD’S QUALIFICATIONS: B.A. in Economics from University of California at Davis Member of Economics Honors Society and Deans List A serial entrepreneur since childhood building many businesses and retiring at age 35 from his position as a Hedge Fund Investment Manager responsible for a 20+ million dollar portfolio. Todd’s portfolio management for the Hedge Fund produced 100% winning years except one which was less than a 5% loss. Raised net worth from less than zero at age 23 to self-made millionaire 12 years later by “walking the talk” using the same personal finance and investment strategies taught on this web site. An early pioneer and expert in statistical and mathematical risk management systems for investing. Financially independent from age 35 through investing – not marketing – unlike many other financial gurus who made their money through marketing courses and books. Still an active investor who earns consistent investment returns in both up and down markets. CONNECT WITH TODD + RESOURCES: Website: financialmentor.com INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations The post 95: Todd Tresidder – The Leverage Equation appeared first on Uphill Conversations.

In this episode, Tim shares with you questions he read in one of his favorite books written by his life-long mentor, John C. Maxwell, Developing the Leader Within You 2.0. The questions were incorporated into the book from an article written by Gary Hamel, a management consultant and founder of Strategos. These questions are helpful to anyone desiring a healthy character and are willing to go through the process of self-examination. As John writes in the book, “Questions like these heighten my awareness of the need to keep improving my character, especially in the context of leadership, because the heightened influence of leaders magnifies their impact on others—both positively and negatively.” THE QUESTIONS: To what extent do I … Feel superior to those who work for me? Demonstrate imbalance between work and other areas of my life? Substitute formality for true human intimacy? Rely too much on plans and not enough on intuition and improvisation? Spend too little time breaking silos and building bridges? Fail to regularly acknowledge the debt I owe to my mentors and to others? Take too much satisfaction in my perks and privileges? Isolate myself from customers and first-level employees? Denigrate the motives and accomplishments of others? Exhibit or encourage undue deference and servility? Put my own success ahead of the success of others? Fail to cultivate a fun and joy-filled work environment? Exhibit selfishness when it comes to sharing rewards and praise? Encourage parochialism rather than community? Behave in ways that seem egocentric to those around me? RESOURCES: Developing the Leader Within You 2.0 by John C. Maxwell Ego is the Enemy by Ryan Holiday INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 93: Am I Healthy? appeared first on Uphill Conversations.

In this episode, Tim has a great conversation with Soul Brand Strategist, Success Coach, and Award-winning Art Director Jordan Duvall. Listen in as Jordan shares real-life lessons and the amazing work she is doing in this world with the understanding that any and all brands start from within! OUR CONVERSATION: How she is using Social Media Knowing the entry point of your story and how to tell it The hospital bed story and the mess she created Job loss, no income and getting pregnant Getting obsessed with personal growth Being the artist of your own disaster and not knowing what the end will look like Getting introduced to limiting beliefs The relationship with emotions Realizing fear is just a shadow Experiencing the reverse of an emotion Developing the desire to help and teach others Asking for help is not admitting failure Business is a mirror reflection of who you are CONNECT WITH JORDAN: Website: www.jordanduvall.com Facebook: ingiteyoursoulbrand Instagram: igniteyoursoulbrand REFERENCES: Abraham Hicks Zero Limits by Joe Vitale & Ihaleakala Hew Len The Compound Effect by Darren Hardy ABOUT JORDAN: Jordan Duvall is a Soul Brand Strategist, Success Coach, Photographer, and Award-winning Art Director based in Los Angeles. With more than 18 years of experience in entertainment advertising, marketing, and photography, Jordan has worked on such campaigns as “The Lord of the Rings” Trilogy, “Star Trek”, and “The Voice”. She got her start as one of the three founding members of The Ant Farm print department and went on to work with such private clients as Ben Stiller and Eddie Murphy. She served as an Art Director for BLT Communications, Universal Pictures, AvatarLabs and NBC Entertainment developing unique and award-winning campaigns and won PromaxBDA awards for her work on both “The Blacklist” and “Aquarius”. Jordan combined her knowledge of marketing, branding, and social media to launch her own brand to help coaches, creatives and healers create a clear strategic roadmap and cohesive brand vision so they can build a brand that matters. Her specialties include creative direction, photography, marketing, and productivity which produce strong ROI for her private clients + students. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production...

In this episode, Tim has a great conversation with serial entrepreneur, former Miss Nevada + Miss Las Vegas, speaker, and thought leader Lisa Song Sutton. Lisa will draw you in with her magnetism, wisdom, and sense of connection and community! OUR CONVERSATION: Her knack for brainstorming and the process The importance of being in community Implementation + Action Being intentional with pursuits How actions should match your capabilities Creating + maintaining momentum The dissolution of a partnership and working through it Dealing with the inner-critic Valuable things learned as Miss Nevada + Modeling Doing things in a non-traditional way CONNECT WITH LISA: Website: www.lisasongsutton.com Facebook: lisasongsutton Twitter: @lisasongsutton Instagram: lisasongsutton LinkedIn: lisasongsutton ABOUT LISA: Lisa Song Sutton is a real estate investor and entrepreneur, holding ownership interests in several companies in the real estate, tech, retail and food & beverage industries, including Las Vegas’ #1 alcohol-infused cupcake company: Sin City Cupcakes. Lisa currently writes and speaks about entrepreneurship and business. Her work has been seen in Forbes, Inc. Magazine, Fast Company, and other business publications. Lisa has shared her knowledge at large-scale conferences including CrowdConverge and the Asian Real Estate Association of America national conference. She also sits on the advisory boards for several companies including Bitcoin Nevada, an education foundation promoting cryptocurrency, and Youngry, an entrepreneurship media company. In addition to her professional careers, Lisa is actively involved in her community as a former Miss Las Vegas (2013), Miss Nevada (2014) and serves on the executive board of the Asian Community Development Council. Lisa was recently named a 2017 Top 10 Social Entrepreneur to Watch by Inc. Magazine. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 91: Lisa Song Sutton – 5x Co-Founder + Thought Leader + Former Miss Nevada appeared first on Uphill Conversations.

What do you and I have in common with Alexander Hamilton, American Statesman, and a Founding Father of the United States and Meghan Markle, Duchess of Sussex? In this episode, Tim shares what he believes we all have within us to be founders and royals. Tim discusses his own personal experience as a self-proclaimed ‘Other’, who embraces his history and the fact that he is ethnically ambiguous, embracing all of who he is, as he steps into the world to serve his one true passion, PEOPLE! RESOURCES: Alexander Hamilton by Ron Chernow Hamilton: The Revolution by Lin-Manuel Miranda INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 90: Founders + Royalty appeared first on Uphill Conversations.

In this episode, Tim shares some of the critical questions and the thought process behind them, for decision making and change. THOUGHT PROCESS: Intuition + Observation Contemplation + Reflection Appropriate or inappropriate Listen to what your feelings are saying, and think about what you’ve heard Pray, meditate, be still, and listen CRITICAL QUESTIONS: Do I want this? Why do I want this? What outcome do I expect? If it doesn’t go the way I expect, will I own the outcome? Is this in alignment with who I am and what I believe to be true? What am I willing to exchange for what I desire? Who will this effect? What will be the impact? INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 87: The Critical Questions appeared first on Uphill Conversations.

In this episode, Tim chats with Mary Shores, author, speaker and, entrepreneur. Mary shares wonderful insights she’s learned over the years born from an unexpected and devastating divorce coupled with the residual sadness of losing her first child, the stress of raising an autistic son and teenager, and the management of a very demanding business. Hitting rock bottom, Mary realized that the words she was using to describe her life were keeping her planted in a state of depression, despair, and hopelessness. OUR CONVERSATION: Becoming a successful CEO at a very young age Progression and growth What Mary learned from a Tony Robbins conference Changing the way a collection agency deals with people The impact of words when you communicate about anything The paradigm shift around money What is ‘Conscious Communications?’ Defining cleanse or clog Connecting with what you want in your life Turning possibilities into probabilities Creating a Daily Desires Diary Understanding that we are powerful ABOUT MARY: Mary Shores spends her career as an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary blends personal experience with her extensive knowledge of neuroscience and human behavior to guide businesses and individuals to defeat the freakout and create their ideal life. CONNECT WITH MARY: Website: MaryShores.com Instagram: mary_shores Facebook: @shoresmary LinkedIn: shoresmary Twitter: @mary_shores RESOURCES: Conscious Communications – By Mary Shores  Free Gifts  INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 86: Mary Shores – Conscious Communications appeared first on Uphill Conversations.

In this episode, Tim and Dr. Amy Johnson, Author, Psychologist and Paradigm Shifter, delve into the topics of, clarity, insights, habits and, life! Amy has the ability to help people see the possibilities for change + transformation. Simply put she makes it clear that “you are habit free and well already!” OUR CONVERSATION: Clarity + Insights Habits + Life Finding the evidence that connects with us deeply and personally Struggles with bulimia Finding the persona in us that is deeper than the psychology Navigating the mental clutter When things look real and true, it’s the biggest brick wall we face Relax the mind when it’s lying to you Getting quiet to see things differently How curiosity suffers when we are under pressure How you feel what you think Our little mind is creating our problems How we are using our heads to solve the problems that our minds have created How the first answer is never the answer Getting hooked on our own thinking Forming positive habits that stick People are habit free but their mind is spewing out illusions Willpower is not sustainable for change and transformation Willpower is an exhaustible resource The Little Book of Big Change + knowing how we work You cannot sustainably use your mind to beat your mind ABOUT DR. AMY JOHNSON: Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is the author of Being Human (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (2016). In 2017 she opened The Little School of Big Change, an online school that has helped hundreds of people find freedom from anxiety and habits and live a more peaceful life. Johnson has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Learn more at www.DrAmyJohnson.com or www.TheLittleSchoolofBigChange.com. RESOURCES: Being Human: Essays on Thoughtmares, Bouncing Back, and Your True Nature – by Dr. Amy Johnson The Little Book of Big Change – by Dr. Amy Johnson CONNECT WITH ELLEN: Website: DrAmyJohnson.com The Little School of Big Change: LittleSchoolofBigChange.com Facebook: DrAmyJohnson INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 85: Dr. Amy Johnson – Clarity and Insights on Habits and Life appeared first on Uphill Conversations.

In this episode, Tim has a very enlightening conversation with Ellen Tadd exploring her new book The Infinite View, the importance of spirituality and how to experience and live with a greater understanding of our total being. OUR CONVERSATION: The watershed event that helped her discover herself How she discovered the spiritual world Clairvoyance and clairaudience Genuine experience and misinterpreted experience Seeing life on earth as a school Attunement The importance of meditation and moving beyond preconceived notions Positivity as our greatest protection The energetic response of thoughts and feelings Being neutral is not strong enough The ‘Third-Eye”,  the center of wisdom How many people are living in the ‘gut’ and the results Life is much clearer when you live with your eyes open How we perceive informs how we feel Anecdote inadequacy with humility Stilling the brain chatter Imagining a ‘Miniature You’ Mistakes are good and necessary for learning and growing The difference between the ‘bing’ and the ‘thud’ The misconception of ease ABOUT ELLEN: Ellen Tadd is an internationally known clairvoyant counselor, educator, and author who has been teaching and counseling for more than forty years. She is widely respected for the integrity of her work, the accuracy of her perceptions and guidance, and the clarity and usefulness of her teaching. Shortly after completing her freshman year in college Ellen had a remarkable experience in which she was able to contact her deceased mother. Her mother’s presence and message healed Ellen’s childhood trauma of denying her clairvoyant and clairaudient gifts and transformed her view of the world. Very soon after this awakening she began to have contact with guides and teachers from spiritual realms who provided her with an extraordinary education. Tadd is the author of three books: her latest book, The Infinite View, released in spring 2017, The Wisdom of the Chakras, and Death and Letting Go which appeared on the Boston Globe bestseller list. RESOURCES: The Infinite View – by Ellen Tadd Wisdom of the Chakras – by Ellen Tadd Death and Letting Go – by Ellen Tadd CONNECT WITH ELLEN: Website: ellentadd.com INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 84: Ellen Tadd – The Infinite View appeared first on Uphill Conversations.

In this episode, Tim has another great conversation with Dr. Neeta Bushan, and they go deep quick. Digging deeper into growth, empathy, compassion and overall improvement, Tim and Neeta challenge the status-quo and shine a light on real transformation. THE CONVERSATION: Mixing your genius zone Using coaching as a skill for all areas of your life Education and the current model for learning Helping others to figure out problems for themselves Being a great listener and developing your ear Empathy + Compassion Leadership and what’s missing Leadership and the art of compassion Making decisions with understanding and not out of fear Setting boundaries and limits Help for the most hated man in America Being open to learn The real power in life is when you see the value in others Being vulnerable as you build trust The power of groups and community in a collective The power of observation coupled with intuition ABOUT NEETA: Dr. Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, social entrepreneur, the advocate of emotional health, and leadership coach. Neeta left her million-dollar dentistry practice to pursue her inner truth; a journey which saw her spend over 15 years across 45 countries researching and immersing herself in the field human behavior, as well as studying the works of classical philosophers and modern psychology. Her pursuit of knowledge to understand human behavior in order to create positive life transformation is sparked by her own life experience to overcome multiple extreme adversities, which includes being orphaned at a young age, surviving an abusive marriage of domestic violence, and facing homelessness. Neeta’s approach seamlessly blends the emotional grit she developed to overcome personal adversity with the understanding of human behavioral patterns. The power of her coaching and message has transformed the lives of thousands across the world and set the bar for a new form of emotional leadership. RESOURCES: Emotional GRIT – by Dr. Neeta Bhushan The Book of Coaching: For Extraordinary Coaches – by Ajit Nawalkha & Dr. Neeta Bhushan CONNECT WITH NEETA: Website: https://www.neetabhushan.com/ INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 83: Dr. Neeta Bhushan – Emotional GRIT + Coaching appeared first on Uphill Conversations.

In this episode, Tim has an inspiring conversation with Naseema Perveen, a digital entrepreneur who adds value to global clients with her knowledge, skills and expertise. Naseema brings her authenticity, wisdom, knowledge and people skills into everything she does. OUR CONVERSATION: Passion for entrepreneurs and driving the digital economy Turning her STRUGGLE to find a job into her PASSION to help others in the digital economy How to build connections and relationships virtually Treating people you meet in the digital realm as human beings Being yourself and not manufacturing your message Creating content around your passion + vision makes better connections The advantages + disadvantages working in the digital space Obstacles + challenges of stepping out into the digital economy BUILDING + EARNING trust and what it takes Having to overcome family traditions and way of thinking as it relates to valid work, career and process Building the trust needed to earn a greater wage Placing GREATER VALUE on yourself and the work you do and charging accordingly FACING your FEARS as you build your business and relationship Building your personal brand to earn the trust you need to be respected and paid fairly in the digital economy How CURIOSITY is crucial for discovering new + better connections ABOUT NASEEMA: Naseema Perveen is a budding entrepreneur who helps businesses and women entrepreneurs globally to thrive online using her content writing, and social media brand building skills. CONNECT WITH NASEEMA: Website: naseemaperveen.com Twitter: @naseemaO LinkedIn: in/naseema-perveen-4901564b Facebook: facebook.com/naseema0 Instagram: naseema0 INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 82: Naseema Perveen – Business + Relationship in a Digital World appeared first on Uphill Conversations.

In this episode, Tim shares what he calls the 3 R’s: Rest + Replenish + Reenergize. He shares the importance of each, ways to embrace and apply each to your life, and questions for you to ask yourself as you consider where you are in relation to the 3 R’s in your life. The 3 R’s: Rest – for contemplation + reflection Replenish – it’s all about getting filled back up Reenergize – fresh vitality, impetus, a moving force, impulse and stimulus RESOURCES: Quote – “If we could learn how to balance rest against effort, calmness against strain, quiet against turmoil, we would assure ourselves of joy in living and psychological health for life.” – Josephine Rathbone The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal –  by John Loehr & Tony Schwartz INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 80: The 3 R’s – Rest + Replenish + Reenergize appeared first on Uphill Conversations.

In this episode of UCYP, Megan and Tim have an Uphill Conversation with Katie Leckenbusch on her career and journey in the arts. From college to arts to corporate and back again, there is extreme value in engaging with the arts. Show Notes:  Katie’s current role in the Greenville arts community and her advocacy for the arts in general Katie’s journey from environmental science to theatre How non-profit + theatre skills can transfer well to traditional occupations Working in the arts, you are dealing with deadlines, differing personalities and learning how to work effectively as a team How realizing the waste involved in event marketing impacted Katie Overall Katie wants her career to create a “net positive” Striving for success vs. significance Skills assessment testing and how Katie’s father’s vocation impacted her life and career journey Realizing that there are always compromises in life Value in putting on theatre that is thought-provoking, impactful and that creates conversation Warehouse Theatre Forums provide a panel of experts on the topic that the show is dealing with and that is relevant Local and Regional Theatre vs. Broadway + Nationally-Renowned productions Arts as an economic driver in communities Challenges + benefits of the phenomenal arts community in Greenville Guest Bio: Katie Leckenbusch is a native South Dakotan who fell in love with the true “South” and put down roots with her husband, Matt, and two fantastic kids. After working with corporate clients on event marketing platforms, and many performing arts and cultural organizations in the area she completed a Master in Arts Administration from Winthrop University. Over the past 6 seasons with The Warehouse Theatre has had the honor to celebrate the theatre’s 40th anniversary, the creation of the Harriet Wyche Endowment, and participation in Leadership Greenville (Class 41), while fostering lasting relationships with Warehouse donors, patrons, and partners. As, potentially, the only fundraiser in the area who can also weld, she still loves to assist backstage. Connect with Katie: Website: www.warehousetheatre.com Email: katie@warehousetheatre.com Resources:  Clemson University University of Minnesota The Children’s Museum of the Upstate God’s Country, Steven Dietz Clybourne Park, Bruce Norris Jonathan Parker Episode 65 INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 19: YP Perspective – Finding Value + Vocation in the Arts appeared first on Uphill Conversations.

On the episode of UCYP, Mary Willson joins Megan + Tim for a conversation on the changing landscape of media + journalism, elevating the community voice and hard work. Show Notes Innovation in digital media news through content curation: personalized media made for the busy person Need for media to be collaborative, to elevate the community voice through creating conversation Importance of media being unbiased and objective The changing landscape of media + journalism Still great value in longform journalism in print + digital media, including podcasts Opinion pieces in media to start a conversation towards change Finding balance in differing generational approaches to journalism Accessibility to resources is so much greater now, but there are still “analog” skills and experiences that add incredible value Challenge of not losing oneself (identity + individuality) in an overly-connected world +culture of consumption Many younger YPs have never known true boredom due to easy accessibility to technology – i.e. social media, smart phones, etc. Maintaining quality listening in a rapid-fire, sound-byte world When you contribute, lead with quality + authenticity, not ego Be intentional as you build your personal brand on social Know your passion and put in the necessary hard work to align your career and purpose Discovering your identity, setting goals, staying humble and mentoring others Guest Bio – Mary Willson was on the founding team of GVLtoday, and has served as a producer and engagement editor. She’s launching AVLtoday in February 2018, and is excited to bring innovative media to Asheville. She moved to Greenville in April 2016 after graduating from Colorado State University in 2015 with a degree in communication studies and sociology. Before moving, she worked as a digital producer for the Fort Collins Coloradoan (part of the USAtoday network), working with social media strategy and multimedia projects. Before that, she worked as a freelance music writer, hosted a radio show, and interned at a local NPR station, an alt. weekly, and a handful of non-profits. She is in Leadership Greenville class of 44 and volunteers at Greenville Literacy Association. Mary Willson’s Uphill Words of Wisdom Connect with Mary LinkedIn –/in/marywillson/ Website – AVLToday Facebook – Facebook.com/mary.diane.5 Twitter – @mary_willson Instagram – @mar_willson Resources GVLToday Longform INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 16: YP Perspective – The Changing Landscape of Media + Journalism appeared first on Uphill Conversations.

Megan and Tim have an Uphill Conversation on dreams – why people have trouble identifying their dreams and determine if the dream you’re pursuing is truly your own. Show Notes:  4 reasons people why people have trouble identifying their dreams Comfort can be something that stops us from pursuing our dreams Having courage and confidence to go after your dream When someone else owns your dream v. you owning your dream It can be difficult to realize that you aren’t where you’re meant to be; to change direction and to do it without fear “Whatever you think, be sure it is what you think; whatever you want, be sure that it is what you want; whatever you feel, be sure that it is what you feel.” – T.S. Eliot Steps to take ownership of your dreams: Be willing to bet on yourself Lead your life instead of accepting your life Love what you do and do what you love Don’t compare yourself or your dream to others Believe in your vision for the future even when others don’t understand you You need to make the right decisions and manage those decisions Begin with the end in mind, be intentional Allow yourself to shift Just because you can do something, or that you’re good at something, doesn’t mean that it’s what your ultimately meant to do You need both talent and passion to truly achieve your potential “I can’t give you my passion, but I can show it to you.” What someone else thinks about you is none of your business If you need to daily talk others into your dream, it might be an indication that this relationship isn’t meant to be No matter your age, you can still make the changes necessary to pursue your dream Resources: UCYP Jonathan Parker Episode #14 Put Your Dream to the Test, John C. Maxwell INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 15: UCYP – Whose Dream Is It? appeared first on Uphill Conversations.

Listen as we discuss vocal art and the power of our words in this great conversation with Jonathan Parker. He believes there is artwork in curiosity, asking great questions, listening and sharing. Show Notes: We are all artists + conversations are our artwork What would happen, how could we change the world, if we took our words more seriously? Curiosity is the canvas of all of our artwork We must define what we believe about ourselves and stay accountable to those beliefs. Our lives are filled with others telling us what we believe – we end up being “counterfeit artists.” We are not defined by our work. The work exists because of us. Self-reflection can be scary. One must grow in self-awareness: seek to understand why they do the things they do You are the average of the five people you spend the most time with – are these the right people? Prescribed authenticity versus true authenticity Everyone desires the opportunity to communicate + the respect to be heard (no matter your age, gender, race or heritage) Important for YPs to create margin (space + time) to discover what they truly want, what they believe, not what you were raised to want and believe. Social media is a powerful tool but gives a false impression of connection and conversation Need to shift from actively responding to actively listening Millennials grow up being told what they should be, then come to a point where they are lost – they’ve never stopped to think what they WANT to be, themselves No conversation is a throwaway – people remember you based on every individual interaction Don’t miss the opportunity to refine your art, to constantly improve Guest Bio: Jonathan Parker is a creative thought-leader and influencer who has a captivating story about why the Art of the Conversation became important to him. Originally from New England, Jonathan did not speak until almost five years old; and then became an adult who is known for engaging conversations and powerful public speaking. His own journey led him to research and value the incredible power of intentional conversations resulting in a compelling training around this topic that he takes to businesses and nonprofit organizations with great success. Connect with Jonathan: LinkedIn: jonathanrparker Facebook: @artoftheconversation Twitter: @createvocalart ‏ Email: artoftheconversation@gmail.com YouTube: https://www.youtube.com/watch?v=n94qN28vHKE&t=26s Instagram: @hymnsandhops Facebook: @hymnsandhops Website:  gospelontap.com Resources: Fellowship Greenville Diversity & Inclusion Summit INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill...

Matthew Rollins joins us for an Uphill Conversation on his journey from playing the game of baseball to his current life as an entrepreneur and underdog in a very established industry. Show Notes: Matthew’s journey from athlete to entrepreneur At some point the game will tell you “it’s enough” Intentionality and time it takes to discover your passion Evaluating opportunities and choosing the path your life will take Anchor Bat Company’s focus on quality and design Story behind the meaning of “Anchor” in the company name “We’ll make a bat for anyone, but we’re not for everyone.” Bravery and grit it takes to follow your heart instead of your ego – and to stick with it when times are tough Learning the ins and outs of a very specific industry with strong, established competitors Power in owning your decisions + your circumstance Underdogs and self-belief Joys and challenges of working with family What it feels like to see your product in action Unexpected ways your product can positively impact the lives of others Your life will be tough, but it’s all worth it – so keep fighting Connect with Matthew: Website: anchorbatco.com Facebook: facebook.com/anchorbatco/ Twitter: @anchorbatco Instagram: @anchorbatco Guest Bio – Matthew Rollins was a four-year starter for North Greenville University, playing centerfield and hitting leadoff the majority of his college career. After his time at NGU, he had the rare opportunity to play professionally. Though the majors never came calling, Matthew’s love for the game couldn’t deter his involvement in athletics somehow, some way. His work experience includes time with a performance research facility where he trained hundreds of professional and Division I athletes, members of U.S. Special Forces and first responders. But as the company and Matthew’s responsibilities grew, he found himself missing the baseball community, and understood a comeback was inevitable. Resources: John Smoltz Darren Holmes Nolan Ryan Rudy (Notre Dame) INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 13: YP Perspective – Underdogs + Making it to the “Bigs” appeared first on Uphill Conversations.

William Timmons joins us for an Uphill Conversation on his journey as a prosecutor, entrepreneur, and South Carolina State Senator. At 33 years of age, he is committed to fixing what’s broken in Columbia, SC. Show Notes: William’s entrepreneurial endeavors: Swamp Rabbit Crossfit + Soul Yoga William’s journey to become a Senator at 32 years old Frustrated by inaction in the Senate, William decided to run for office to try and fix it – “Everything I do in my life, I go all in.” Shocked by the ineffectiveness of the legislation in South Carolina Desire to discuss issues that are most important and relevant – those that affect to peoples’ lives Issues in Washington can impact peoples’ lives – freedom and safety Problem is that the loudest voices are heard and often repeated Need to stop thinking in terms of right and left, but need to think about how we move the country forward Benefits of having a self-funded campaign – ability to do what he thinks is the right thing without conflict of interest Surprising moments in his first year as Senator: how people have forgotten the difference between right and wrong Stay grounded by remembering why you’re doing what you’re doing and that it’s for the right reasons Make better use of your time by creating processes that streamline your life – proximity Remember to slow down and be intentional in how you live your life Connect with William:  Website: votetimmons.com Business website: www.timmonsllc.com Email: WilliamTimmons@SCSenate.gov Soul Yoga: SoulYogaStudio.com Swamp Rabbit Cross Fit: SwampRabbitCrossFit.com Guest Bio – William Timmons is a Republican State Senator who works as an attorney and entrepreneur in Greenville. William previously served as a prosecutor in the 13th Circuit Solicitor’s office. He currently owns and operates Swamp Rabbit CrossFit, Soul Yoga, and Timmons & Company. While in the Senate, William focuses his time on economic development, ethics reform, and term limits. Learn more at votetimmons.com.  INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 12: YP Perspective – Politics + Working Towards Change appeared first on Uphill Conversations.

Chris Cloud joins us for a conversation on how he made a significant change – moving to Nepal in his early 30s – to serve others and shift the trajectory of his life. In his journey, he not only discovered his purpose, but also met his life partner and so much more. Show Notes:  Chris’s journey from tech to business development to non-profit service What motivated Chris to move back to his birthplace of Nepal Mentoring youth through fitness and getting active How colliding events in your life can shift your perspective on what’s truly important Life is a juggling act – some balls are rubber, some are glass Utilizing a coach to set yourself up for success and stay accountable Building community and fellowship If you go with an open heart and mind to serve, it’s amazing what opens up for you Being pushed, stretched and needed can lead you to realize previously undiscovered strengths The problem with abundance of options – especially for millennials Importance of being decisive and strong in your decisions “Nobody ever built anything who was afraid to make decisions and stick with those. A decision you make today, doesn’t mean you are locked in forever.” Only decision makers can call on other others to make decisions Wealth means so much more than money – start with the end in mind and work backwards. Difference between your vocation/calling versus your job/career Guest Bio: Chris Cloud is an entrepreneur who has been living and running a non-profit with his wife in Nepal over the past few years. He is passionate about helping companies and individuals identify their perceived growth ceiling, and punch through that ceiling. He is co-founder of a startup in Greenville, SC, which is building a dashboard for management teams to set up and run more effective leadership team meetings. He holds a degree in business administration, but counts his 12+ years of starting or serving in a series of fast-growing startups as his real entrepreneurial education! On a good day, you’ll find Chris running up a mountain or snowboarding down one. You can connect with him here: https://www.linkedin.com/in/ccloud/ Resources:  ACTA Nepal  The Jesus Guy Documentary  F3 Men’s Group / FiA Women’s Group Alan Bunn How Will You Measure Your Life, Clayton M. Christensen INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 11: YP Perspective – Serving Others to Discover Yourself appeared first on Uphill Conversations.

In this episode of UCYP, Tim and Megan discuss emotional intelligence (EQ), what it means to be emotionally strong, and how to expand emotional capacity. Show Notes:  EQ and responding v. reacting Tips on how to deal with conflict and challenges using EQ Emotional capacity is your ability to manage your emotions Your relationships with others may determine your level of comfort, intensity and tendency to be reactionary A person’s need for control can be an impediment to growing in EQ Emotionally strong people: Are proactive in dealing with their emotions Do not waste time feeling sorry for themselves Do not allow others to control their relationships Do not waste energy on things they cannot control You can’t moan and lead at the same time Focus on the things you can control: attitude, time, priorities, passion, potential, calling Reactive v. Creative – it’s important to think differently in how we approach challenges and conflict The importance for young professionals to build emotional intelligence, strength and their emotional capacity Resources:  7 Brilliant Things Emotionally Intelligent People Do When Their Buttons Are Pushed, Inc. Magazine Camille Preston, Uphill Conversations Episode 57 Dr. Henry Cloud Eric Greitens, Resilience The Value of Conflict, Uphill Strategies Blog INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 10: Develop Your Emotional Strength + Capacity appeared first on Uphill Conversations.

An entrepreneur, marketer, coach, and brewery co-founder Nicole Cendrowski joins us for a fabulous conversation on dreams and taking advantage of opportunities. Show Notes: Nicole’s journey from college to brewing beer The beer brewing landscape in the Southeast Being open to what life brings your way Remember that what’s right for you may not be right for someone else Being okay with going against the advice of others Don’t let your age or gender affect decisions to pursue something new Facing your fears head on and being brave Develop yourself through education to build wisdom Fewer barriers to entry with rise of technology and access Importance of not only envisioning you dream, but also taking the next steps and moving ideas into action – you’ve got to work for it Create habits that you don’t want to break Don’t lose the joy in your journey Fun contest / giveaway with Fireforge once they are open! Nicole’s advice to the next generation, to someone starting out: “Be very careful who you share your dream … stay positive and just go for it. If you’re waiting for an endorsement or stamp of approval, you’re not going to get it.” Guest Bio – By day, Nicole helps industry leaders formulate impactful marketing, sales, and client care strategies through one-on-one coaching, training and consulting. 
She’s also the director of engagement for A-LINE Interactive, a work-hard, play-hard web development and digital marketing firm that works with fun companies and non-profit organizations across the Carolinas. By night, Nicole is the co-founder of Fireforge Crafted Beer, a brewery-in-planning in Greenville, SC. Fireforge exists to give people a place that ignites their spirit of adventure and exploration. Connect with Nicole: LinkedIn Fireforge Crafted Beer Resources / References: Brooke Bristow – Bristow Beverage Law Shama Hyder, Uphill Conversations Podcast Episode 43 Uphill Strategies: Follow us on Facebook to be notified of upcoming training courses on Testing Your Dream INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 9: YP Perspective – Know Yourself, Be Open + Discover Your Dreams appeared first on Uphill Conversations.

Young professional Yasha Patel joins us for an Uphill Conversation on her move from public defender to entrepreneur. How her drive and work ethic helped her vision become a reality. Show Notes:  Yasha’s journey from public defender to renovating and opening a new event space in Greenville, SC Importance of investing back into one’s community Courage, bravery and self-belief Pride and finding fuel in your heritage and upbringing Be open to learn and be inspired by others’ stories Utilizing mentors and asking powerful questions Entrepreneurship as a Young Professional Working towards balance at work and at home Lessons learned and advice for YPs Guest Bio: From her work as a public defender to her role as owner and operator of The Rutherford event venue, Yasha has always thrived on a fast-paced environment, a strong work ethic, and a commitment to exemplary client service. She earned her undergraduate degree from Georgia State University and her law degree at Florida A & M. She practiced law in South Carolina and then served as a public defender for 3 years representing all types of cases from juvenile cases to serious felony cases.  In 2016, Yasha’s entrepreneurial spirit inspired her to change course and renovate an old building, creating a new venue space in an area of Greenville that is historically under-served. Her vision is to be on the forefront of an urban revitalization project in a part of the city that hasn’t yet seen such a transformation by growing The Rutherford into one of Greenville’s premier event venues and catalyze growth in the area by inspiring other entrepreneurs to open up businesses in this same area. Connect with Yasha:  Website: therutherfordgreenville.com  Facebook: facebook.com/therutherfordgvl/ LinkedIn: linkedin.com/in/yasha-patel-99206313/ Instagram: @TheRutherfordGVL References: Article on 23andMe INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 8: YP Perspective – Willingness to Change Direction and Chart a New Course appeared first on Uphill Conversations.

Founders of DesignLi, Keith Shields and Joshua Tucker, join us for a conversation on agility and flexibility as young professional entrepreneurs and leaders. Show Notes: What led them to change directions from education to app development Value of strong relationship in launching and leading a business “Fair” is relative – life is what you make of it and everyone adds own individual perspectives and values Importance of constantly improving yourself and learning through failure Challenges of young entrepreneurs and leaders Evolution and shifts in starting a business Stereotypes around age in the digital industry and working across generations Knowledge and having confidence in your own abilities Consistency, Communication, Continuous Learning, Clarity and Community Connect with Keith & Josh:  Website: designli.co Facebook: facebook.com/designli Twitter: @designlico Guest Bios:  Joshua Tucker is a Partner and COO of Designli. Joshua is in charge of delivery and client success, working tirelessly to ensure designers, developers, and project managers deliver amazing products that create happy clients. He has worked on and supervised over 100 projects since co-founding Designli. Prior starting an app development company, Joshua co-founded Applits.com, winner of Inc.com’s Coolest College Startup of 2014. Joshua enjoys photography and fitness when he’s not at work. Keith Shields’ passion lies in creating digital experiences. Luckily, he’s able to do that full-time with Designli – where he helps clients empower digital relationships through the design and implementation of custom mobile software. Outside of work, Keith enjoys fitness, heading up the Ohio State University Alumni Association here in beautiful Greenville, and seeking out the latest and greatest sour beer. INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 6: YP Perspective – Agility, Flexibility and Looking Ahead appeared first on Uphill Conversations.

In Episode 3 of UCYP, we have an Uphill Conversation with Greenville, SC young professional Ashley Brown on the risks and rewards of entrepreneurship. Show Notes: Started out in Asheville post-college and had hard time finding a job Phenomenon of accidental entrepreneurship Greater awareness of perceived weaknesses and turning them to your advantage Challenges of being a young professional entrepreneur Importance of building a strong inner circle Desire for challenges to solve and solve quickly – pressure as privilege Taking risks to realize a dream, taking an idea into action Don’t overlook incredible amount of work that comes with launching a business Uphill Challenge in Ashley’s life has been shifting her personal priorities to align with her role as a business owner Sometimes you need to let go of relationships you’ve outgrown When you make decisions, you never know who’s watching Inspiration for starting GirlBossGreenville and its purpose Magic of bringing women together to share stories and support one another Don’t let your age, specifically your youth, be your barrier Ashley shares advice she’d give to YPs starting out Importance of making true connections and being present with others Connect with Ashley: Ashely Brown Strategy Website Ashley Brown Strategy Facebook Page Ashley’s Personal Facebook GirlBossGreenville Group Influences in Ashley’s life: Tim Justice Joe Erwin, Endeavor Hale’s Jewelers, Lucian Lee Sophia Amoruso, #GIRLBOSS About Ashley: 26 year old Greenville native Ashley Brown is founder of #GirlBossGreenville and owner of Ashley Brown Strategy. “I knew that I owed it to myself to at least try, “ She says in referring to the decision to go full-time into entrepreneurship. In the past year she has launched 2 LLC’s, 1 not for profit women’s group (GirlBossGreenville) and is launching her third business in July. Her favorite part of owning a business in Greenville has been onboarding her five employees and watching them grow. When Ashley isn’t working, she’s in the mountains or splashing in a stream. She’s happiest in the sunshine reading an old paperback novel and eating mac and cheese coated with Franks Hot Sauce. INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 3: Ashley Brown – YP Perspective on Entrepreneurship appeared first on Uphill Conversations.

In Part 2 of our first UCYP interview with three diverse Upstate South Carolina young professionals (YPs), we continue our discussion on overcoming stereotypes and changing the conversation around millennials in the workplace. Show Notes:  Vision and purpose should impact your decision making People building vs. empire building How can millennials change the narrative and stereotypes out there Lean into your fears and take risks; be bold enough to ask questions Lead by example and bring others along with you (mentorship) Even if your not the boss, anyone can lead from where they are YPs work ethic, strong values, high integrity and determination can be overlooked when people make erroneous assumptions Importance of seeking to understand the differences within and across generations Recommendations for other YPs: Ask questions, love one another, treat others with respect, have transparency and give grace/presume good intentions Knowing your aspirations is important in working towards your goals Leadership is influence Guests: Ramon Lugo-Nieves: As Principal of UniComm Media Group, Ramón provides the branding, strategic and marketing expertise to harness the power of a multicultural approach for his clients. Operating the first full-service Hispanic marketing, advertising and event management firm in South Carolina, Ramón is a recognized authority on multicultural marketing and brand communication. A Puerto Rican native, Ramón understands the importance of knowing the different cultures represented in our region and how effectively build strong and meaningful relationships to elevate brands. Learn more and connect with Ramon on LinkedIn Timicia Grant: Timicia is the current AmeriCorps VISTA for Rebuild Upstate. During this year of service she is focused on building capacity for the organization through agency partnerships, volunteer recruitment as well as volunteer training. Originally born in Brooklyn, NY she’s been a Greenville resident for the last 15 years. Timicia graduated from Greenville Technical College with honors, with an associate’s degree in Human Services. Her passion is to create a more diverse and inclusive environment for young professionals of Greenville, as well as advocate for those Greenville residents that are marginalized such as the homeless and low income family population. Learn more and connect with Timicia on LinkedIn. Jordan Trolinger: Jordan has been a Greenville native since graduating from Samford University in 2012 and is currently the Director of Creative Services for the Southern Conference. In this role, Jordan leads the league’s marketing and branding efforts, including graphic design, event management and digital strategy. She’s been a Pulse member for two years now and thoroughly enjoys her role as Co-Marketing Chair. Learn more and connect with Jordan on LinkedIn.  INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 2: YP Perspective Part 2 – We’re Not Millennials, We’re Individuals appeared first on Uphill...

In our very first UCYP podcast, we are joined by three Upstate young professionals (YPs) who all offer very diverse and valuable insights on the generation currently rising in the workplace. Show Notes: What drives each of these YPs in their personal and professional lives How culture and environment affect the workplace YP’s desire for purpose and meaning in their work How social media can distort reality and perception of our own accomplishments Using other’s success as a way to push us to do more Importance of receiving and embracing honest, direct feedback Value YPs can gain from having strong mentors Enhancing our culture through strategic work and embracing our differences Staying motivated through aligning passion and purpose and by having a growth mindset Guests: Ramon Lugo-Nieves: As Principal of UniComm Media Group, Ramón provides the branding, strategic and marketing expertise to harness the power of a multicultural approach for his clients. Operating the first full-service Hispanic marketing, advertising and event management firm in South Carolina, Ramón is a recognized authority on multicultural marketing and brand communication. A Puerto Rican native, Ramón understands the importance of knowing the different cultures represented in our region and how effectively build strong and meaningful relationships to elevate brands. Learn more and connect with Ramon on LinkedIn Timicia Grant: Timicia is the current AmeriCorps VISTA for Rebuild Upstate. During this year of service she is focused on building capacity for the organization through agency partnerships, volunteer recruitment as well as volunteer training. Originally born in Brooklyn, NY she’s been a Greenville resident for the last 15 years. Timicia graduated from Greenville Technical College with honors, with an associate’s degree in Human Services. Her passion is to create a more diverse and inclusive environment for young professionals of Greenville, as well as advocate for those Greenville residents that are marginalized such as the homeless and low income family population. Learn more and connect with Timicia on LinkedIn. Jordan Trolinger: Jordan has been a Greenville native since graduating from Samford University in 2012 and is currently the Director of Creative Services for the Southern Conference. In this role, Jordan leads the league’s marketing and branding efforts, including graphic design, event management and digital strategy. She’s been a Pulse member for two years now and thoroughly enjoys her role as Co-Marketing Chair. Learn more and connect with Jordan on LinkedIn.  INTRO AND OUTRO MUSIC (Used by permission): © 2017 UCYP Theme written and arranged by Luke Pecoraro all rights reserved. © 2017 UCYP (Uphill Conversations Young Professionals) (UCYP is an Uphill Strategies, LLC production) The post 1: YP Perspective – We’re Not Millennials, We’re Individuals appeared first on Uphill Conversations.