Podcasts about wellness universe

Anna Pereira, CEO of The Wellness Universe, is a dedicated advocate for global well- being, empowering individuals and organizations to thrive. With a vision rooted in the belief that happier, healthier individuals foster global peace; Anna leads The Wellness Universe in its mission to enable humanity to live their best lives. As the founder of Wellness Universe Corporate, she provides solutions that enhance productivity, profitability, and overall wellness for employees and groups. Anna's leadership has propelled The Wellness Universe from its beginnings as an online community in 2014 to its evolution into a comprehensive platform offering live events, online learning, and practitioner directories. Her commitment to fostering connections and supporting wellness leaders has made The Wellness Universe a trusted resource for total well-being. As a #1 Best Selling Author, mentor, and producer of transformative events like SoulTreat Retreat, Anna continues to inspire positive change and holistic growth worldwide. With over 150 LinkedIn recommendations, her dedication to collective missions is evident in her unwavering passion for wellness and her tireless efforts to make a meaningful difference. Anna is a global citizen residing with her husband of 14 years in NJ, USA and Lisbon, Portugal. Contact Anna Pereira: https://www.thewellnessuniverse.com/the-wellness-universe-guide-to-complete- self-care-25-tools-for-life/ Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

Originally published on  February 11, 2021: Join us for a powerful encore edition of How to Live a Fantastic Life, where Rochele Marie Lawson shares her incredible journey of transformation and holistic wellness. From a childhood marked by stress and illness to discovering the keys to vibrant health as a registered nurse, Rochele's story is one of resilience and discovery. Her path from electrical engineering to nurse practitioner (yes, really!) is both inspiring and enlightening. Now a thriving entrepreneur, she empowers others to achieve health, wealth, and strength through natural and holistic principles. Don't miss this outstanding episode filled with wisdom on how to truly live life to the fullest!   Guest Bio: Known as the Queen of Feeling Fabulous, Rochele Marie Lawson is a trailblazing entrepreneur, registered nurse, Ayurvedic health practitioner, holistic wellness consultant, international best-selling author, speaker, and radio show host. She is the founder and president of Blissful Living 4 U, an organization dedicated to bringing holistic wellness, wisdom, and wealth to those seeking a natural path to abundance, happiness, peace, prosperity, and success.   With boundless energy and passion, Rochele has guided thousands of individuals to improve their wellness, mindset, and financial well-being using ancient, holistic, and natural principles. Recognized as one of the Top 50 Women-Owned Businesses in Silicon Valley, she is also the author of four best-selling books, including Intro to Holistic Health, Ayurveda Style.   Rochele hosts her own weekly podcast, Blissful Living, on her exclusive podcast network, and her insights have been featured in The Huffington Post, The Wellness Universe, and various media outlets. With over 25 years of expertise, she continues to inspire people to elevate their lives—helping them harness their inner power, transform their mindset, and create a life filled with clarity, joy, vitality, success, and wealth.   Social media links  for Rochele Marie Lawson: Facebook - https://www.facebook.com/BlissfulLiving4U Twitter - https://twitter.com/rochelelawson Instagram - https://www.instagram.com/rochelelawson/ YouTube - https://www.youtube.com/user/rochelelawson Website - https://www.blissfulliving4u.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/   Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.   Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

My guest and conversation partner for this episode is Anna Pereira. Anna grew up in New Jersey. She tells us about growing up in a home where she was discouraged by her father from going to college. She tells us that while her mom typically exceeded to the wishes of her dad, Mom did insist that Anna should be able to go to college if she wished. And so Anna did, but only stuck it out for three semesters.   Anna then joined the workforce holding a variety of jobs and becoming successful at most of them.   In 2009 she met and married her husband. That story is one I leave for Anna to tell, but suffice it to say Anna's story is an inspirational and fascinating one you should hear from her. Anna's husband is a sports expert as you will learn. A few years after marrying Anna and her husband moved to Portugal for a job and have been spreading their time between New Jersey and Portugal ever since. In fact, not just travels to Portugal but also to other countries around the world.   The Wellness Universe concept was created by Anna to help bring wellness to leaders and others. Through The Wellness Universe, and now Wellness Universe Corporate Anna has reached thousands of people. Her programs are in large part membership-based endeavors that help promote well being and a more positive outlook on life.   Our conversation is not only informative and inspirational, but it also is quite animated in a positive way that I believe will keep you engaged. Please enjoy your time with Anna and reach out to her afterward at www.thewellnessuniverse.com. I think you will see why Anna believes she is truly changing the world.       About the Guest:   Anna Pereira is the CEO of The Wellness Universe, and Wellness Universe Corporate, creator of wellness events, projects, community, programs, author of 4 best selling books, and founder of Wellness for All, donation based wellness programming and leads a woman-owned business, where they believe happy, healthy, healed humans lead to peace globally. She's an inspirational leader, mentor, and connector for business owners who help humans to live and lead their best life. Anna has worked with thousands of wellness business owners bringing their transformational resources to those seeking wellbeing and now taking those people to help transform organizations through the lens of company culture and well-being. Her contribution and impact are well documented through those she has worked with, evident in over 150 written recommendations in her Linkedin profile.  Anna resides between Portugal and her birthplace, New Jersey, USA, with her husband, sports expert, Hugo Varela. The couple has adopted pets (one dog and two cats) and cares for strays and their African Gray is a quite conversationalist speaking two languages. Her relationship with her loved ones and others is top priority. Anna finds balance in being creative, in nature, and at the beach.  She's dedicated to serving her calling and leaving her legacy as a ‘conduit for change' by bringing more health, happiness, and wellbeing to the world with a collaborative spirit and intentional action.   Ways to connect with Anna:   https://www.linkedin.com/in/annapereira1/  https://www.thewellnessuniverse.com/world-changers/annapereira https://www.facebook.com/CirclesOfInspiration IG - @annapereiraofficial Books - https://www.amazon.com/dp/B08VFFJPN9       About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hi everyone, and welcome to another edition of unstoppable mindset. Today we get to chat with Anna Pereira. And Anna is the founder of the wellness universe, the wellness universe and other things that we're going to talk about. She's written several books, and she has been a very active and engaging person. We've had fun catching up even before we started doing this podcast, because Anna spends her time between Portugal and her home in New Jersey, and where she lived in New Jersey was like just a few miles from where I and my wife Karen lived in Westfield New Jersey for six years, so we hadn't talked about that before. Shame on us, but now we have, and we got caught up. Anna, welcome to unstoppable mindset. We're glad you're here. Oh   Anna Pereira ** 02:14 Michael, thank you so much. I am delighted to be here. Thank you for having me. Well,   Michael Hingson ** 02:18 I'm really glad that we're getting a chance to do this. So tell us a little bit about kind of the early Anna growing up and all that stuff. Might as well start with that,   02:31 such a big question. Well,   Michael Hingson ** 02:33 if we take the hour to talk about that, then we know that there were some interesting events.   Anna Pereira ** 02:39 All right. Well, great. Well, you know, it's so funny, like you said, we were talking about growing up in in very close proximity to each other, probably around those same years, and had no idea that here we are, later again and and it was our wonderful friend Sharon Carn, that actually put us together here. Yeah. So I grew up in New Jersey, and I had a pretty, pretty average childhood, except for the fact that I feel, and I think that with a lot of first generation immigrants, people that came in from a very strict background, my my culture, my background is Portuguese. My parents raised me in a pretty strict household, but I was not a very compliant individual, growing up with a very free spirit and very creative spirit. So with that, I was always very independent. Wanted to do my own thing, and at the same time, there wasn't, like, a lot of, I want to say nurturing or good parenting from the from the angle of, there wasn't a lot of I love using the house, or there wasn't a lot of encouraging me to pursue a more of an academic route in life. When I expressed that I wanted to further my education, I was met with the minds with my father's fear mindset around money, saying, you know, no, you're not going to college. We can't afford it. Instead of saying, let's explore options here, let's get our child who is interested in furthering her, you know, her, her education, the resources that she needs in order for her to pursue her dreams. So everything was kind of met with that. So where was your mom and all that? My mom was there, and she was just basically subserving to my father. Okay, the and it's a great segue to the the conclusion of that my mom was the one who said, no, no, we're going to go enroll you in college. That's what I was wondering. Yes, thank you. So I went to the wonderful UCC over here in in Cranford. So. I went to for a few years of Union County College, and it still wasn't for me. So I never really finished with any degree, as with many union, I'm sorry, county college students and I joined the workforce. But growing up was a mixed bag. I was very artistic, and I was very well championed and respected, and my peers and even teachers and people around me really knew me for my artistic talent. They and I was very much celebrated and encouraged in that area, but there was a lot of areas that I felt were lacking. I was bullied when I was growing up, and again, the lack of nurturing, and if something happened, well, it had to be my fault. And if it was my fault, then there was the shame and the blame and all that put there. So in growing up with all of these stigmas and traumas, only as I became an adult, did I understand what what I went through and how to become more aware of the situations and circumstances which kind of led me to where I am today. But all through that time, it was interesting, because I don't know where the inspiration came from to have adult conversations as a teen with my teachers, my guidance counselor, which with other adults, and they would ask me for my advice or my perspective on things that I I don't know where I came up with things, but that was kind of like the the seeding of where I am now,   Michael Hingson ** 06:46 interesting. You know, one of the things that that comes to mind when you when you say that last bit, is that I've learned, if nothing else in the world, our subconscious minds, our heart, if you will, observes everything that goes on around us, and oftentimes, will tell us things if we learn to listen. So in a sense, I'm not really surprised that maybe you were able to carry on adult conversations because they picked up on that, but clearly you had been observant enough to be able to gather the knowledge to be able to go off and deal with some of those things, and it's so often that people don't do that today. My favorite example of that is playing Trivial Pursuit. When somebody asks a question and you immediately think of an answer, and then you go, Oh, no, that can't be the right answer. It came too quick, and then you give some other answer, but the original answer was the right answer. And we just don't follow our instincts and our heart nearly as much as we probably ought to.   Anna Pereira ** 07:44 I love that you use the word instinct, Michael, I like to use the word intuition.   Michael Hingson ** 07:49 Same concept, yeah, for what I'm talking about here. Yes, it's there, and we just, we don't use it. We, we seem to be taught by others that that's not the way to do things, and it's a problem.   Anna Pereira ** 08:08 I'm laughing so hard right now, authentically, laughing at what you're saying honestly, and people are now. And then you learn. You go through life, and then you learn like I should have listened to my gut. I should have listened to what I was being told, you know? And if we, if we do, listen more into that, and we lean into that space, which is what, literally, I'm all about right now, and the people I surround myself, it's like listening to that, tuning into your heart, tuning into your gut, and quieting the mind, because the mind is really great after you've come to some sort of decision to help you balance that decision. But if you go to your strictly to your mind, well, that just that just gets all up in the way.   Michael Hingson ** 08:54 Of course, it's really going to part of your mind, because the other part of your mind is really your gut that we don't tend to listen to nearly as much as we should agree. How long ago did you leave college? When did you leave?   Anna Pereira ** 09:06 Oh, my goodness, it was, it was quick. It was basically, I went to county college. So I went for like, three semesters or something. I was probably around, like, 19 or 20.   Michael Hingson ** 09:18 Okay, well, I was wondering how, like, how long, so, how long have you been in the workforce? Then,   Anna Pereira ** 09:23 oh, I've been in the workforce since I was 12 years old, if you want to talk about workforce, okay, no, I got it. I got a part time job after school, and then I was working three jobs when I was 19, so I can get my own apartment. So I joined the workforce like early on, and had always worked, and even when I was in college, I was working two jobs along with being in college. So it just kind of my ethic. And honestly, again, from the immigrant perspective, you work hard, you stay out of trouble, and then. You know you'll have an okay life. And so   Michael Hingson ** 10:03 often, even on this podcast, I hear people who talk about being immigrants directly, or first generation with parents who were immigrants, who say that very same thing and who follow that work ethic, and it serves them so well.   Anna Pereira ** 10:22 There's, there's lots of great things to take away from that. I will say, like when I'm dedicated, I'm committed. You know, there's a lot to be said for a lot of the benefits, as they have seen, have benefited them. But I also see how it creates a lot of shortcomings in your life, and I'm trying to reverse some of that, those patterns and that thinking and those beliefs, those false beliefs, as I've gotten older, because that they really don't serve. Not, not every single thing from that point of view, serves   Michael Hingson ** 11:02 no but it lays a foundation. And then the question is, how you work with and how you evolve? Yes, yeah, which, which really makes a lot of sense. But so you had, what kind of jobs did you have after you left college? Then,   Anna Pereira ** 11:17 oh goodness, well, I've done everything from retail to undercover security, to office, to head of a $15 million division for a pet products company. I've had my own businesses. I've had my own clothing lines, I've had jewelry collections. I I've been an entrepreneur, and I still am, and so it's kind of a hodgepodge, and I've taken away from every single experience, a very big learning experience, from the people that I worked with to the jobs that I've held to you know, even when I talk now, I know, for example, when I design product for a pet products company, I know that there's a certain footprint that a department store or a spec or a store, you have to stay within that footprint when you're designing the packaging, because if you design the packaging outside of that footprint, they're not going to bring the product in it. The profit margin is not there to that makes sense to occupy that footprint, right? So there's, there's so many things that I've learned along the way that I bring into my now. But, yeah, I've hold, I've held, like, various, various job. Telemarketer, like, you name it, almost, I've done it. I've done it. Michael, well,   Michael Hingson ** 12:34 let's, let's get real. You live in New Jersey. Bada, bing, bada, boom. Did you ever work with Tony Soprano? Just checking.   Anna Pereira ** 12:42 I did not, you know, just yesterday, where we headed out to Connecticut, and one of the one of the rest stops are named James Gandolfini, rest stops.   12:50 Oh,   Anna Pereira ** 12:51 I was like, That's so nice, yeah. Well,   Michael Hingson ** 12:52 what? I actually have a funny story when we were building our house. Well, we built our house, and the builder was a gentleman and his sons, Joe scalzidonna, and his partner was the financier for the for the group, and his name was Joe Pinto. And they Joe, especially Pinto, I guess, made his money ready. Here it comes in the garbage business. And it means all that that implies. But, you know, they were very nice to us. All of them were, were really great to us and helped us a lot. They they were very concerned about making sure everything that could be done to make the house accessible for Karen was done. And did some some really great things, and had some really creative contributions over the things that we included in the design. So it was wonderful to work with all of them. But, you know, it's an interesting it's, I like New Jersey. We had a lot of fun there. We would go into New York many weekends and go to the theater or just walk around, and so it was a lot of fun. But Karen was a native Californian and always wanted to get back to California. So after September 11, we did move back here, but it's always good to keep in touch.   Anna Pereira ** 14:14 Yeah, I do love it here. I couldn't give up my home when I married my husband back in 2009 um, it was we were here. But then my husband had to leave and go out of the country, back to Portugal to for an opportunity that he had, that he couldn't, that he couldn't refuse,   Michael Hingson ** 14:33 couldn't refuse one of those, huh?   Anna Pereira ** 14:37 But in a good way. And you know, then there was the, this is where it led to me living between two two countries. But I literally, there was no way I could go in my home in New Jersey. I'm sorry. I am a Jersey girl at heart.   Michael Hingson ** 14:49 There you go. Do you guys ever commute back to Portugal now?   Anna Pereira ** 14:53 Oh, yeah, we live between the two and also our global citizens. Like I just got back from San Paolo on I. Friday morning? Yeah, we, I've traveled this so this year, so far, we've been to San Paolo three times, Rio to London to Dubai to Oh, Argentina is   Michael Hingson ** 15:14 all of that for work?   Anna Pereira ** 15:16 Yes, well, both, because both of us are both business owners, entrepreneurs, networking is a big part of our success. So it's work related, not you know more, more with networking and showing up for different things. I came actually here from Portugal to attend an event as a as a facilitator of a master class for wellness. So I was actually in Portugal when I got called back here to come back to New Jersey, so and so. There is no rhyme or reason or where we go, or what when we go, unless it is provoked by a business opportunity or meeting.   Michael Hingson ** 15:58 What kind of work does he do? So   Anna Pereira ** 16:01 my husband is a very interesting person. He is actually a specialist in the sports world. He had played, yeah, he had played professional football in Portugal, which we call soccer. We call soccer Yes. And from that, it kind of ushered him into this amazing career. He used to be a professional goalie. He went from that to sports agent to advisor to sports team owners restructuring teams, to overseeing the whole workings of teams and helping helping an owner to being part of a fund and being owner of teams, as well as intermediate intermediating different deals and negotiations between partners and just all kinds of things he is. He is a sports expert. He's actually been asked last week to be part of a book that has nothing to do with sports. It's about, I think it's a mathematician or an economist that is a professor over at the college in Portugal has asked him to contribute to the book based on his expertise of sports management. So he's kind of like I want to say, and you and I will understand the terminology. He's a businessman in the sports world so   Michael Hingson ** 17:26 well, that's pretty cool. So does he own a team? Yes.   Anna Pereira ** 17:30 So we are in and out of ownership, depending on when you speak with us. Their their group buys and sells teams. They go in, they restructure, they make sure that the team becomes, you know, better than they were, and they create a great investment out of the the team that they're invested in based on, you know, recruiting great, great talent, selling those, selling the players for transfers much more than what they paid, things like that. So right now, we're in between, but something is coming very soon, and I'll let you know when that happens. When it happens. Keeps   Michael Hingson ** 18:06 you busy. Has he ever thought of or ever explored? This is an off the wall question. But what the heck creating any kind of level of accessibility in soccer, either for like people in wheelchairs or people who are blind, because there are people. I don't know about soccer, but I know that, for example, there are blind people who are well, there are blind golfers. I know a couple of blind people who is children in high school actually played baseball, and they have a clever way to do it. And it was and it was competitive. They were parts of regular teams, and of course, there's, you know, other things like basketball. But I'm just wondering, has he ever considered that, or has that ever come up? I   Anna Pereira ** 18:49 love that you brought this up. First of all, Michael, because this was actually just part of a larger conversation of the conference that I came back for. So my husband's wheelhouse is not in that area. However, you can imagine the amount of detail that goes into the inner workings or structure of an organization for the employees and the structure of a sports organization, down to the individual athletes and then to all of the experiences for everyone who's engaged, every stakeholder, every fan, and so I don't know how much he's ever been involved in those particular conversations before, but I will tell you what was so interesting last week, the organization Sega Sports integrity, global alliance is the organization that is addressing this. And last week we had the master class, sorry, a week and a half ago, there was the master class that I was part of, and the next day were panels, and one of the panels really addressed diversity and inclusion. And the the whole event was, was. Focused on female leadership in sport to bring in more women into the leadership. Their goal is to have 30% of the leadership to be women in sport, professional sport, all of it. So they their big focus, because their founder was part of the soccer world, Emmanuel, but they focus on all the other areas of sport, and so they had offensive champion on the panel. They had someone representing golf, someone there representing chess. They had someone representing all of these different areas, basketball, volleyball, from all these different areas of sport and the the Special Olympics and the Olympics were discussed, and there was a speaker there in a wheelchair, and we, they actually addressed this at this conference specifically. So it is a big conversation. It is a big topic. But to answer your question specifically about my my husband, my husband, I don't know how much he's been into that conversation, specifically.   Michael Hingson ** 21:06 Well, it's interesting. I remember this year when the LA Marathon was run, the first winner was the person from well, the wheelchair category. And I learned last year or the year before, in talking to somebody on the podcast that in reality, oftentimes people in chairs will actually complete a marathon course significantly faster than regular runners because they they get those chairs moving. But of course, it does mean that they have the athletic prowess to do it. And equating competitiveness is, of course, a different story. I suppose that ought to be explored. But the fact of the matter is that oftentimes, wheelchairs will will go through the whole 26.3 miles, or whatever, faster than a person just running with their legs. Now, at the same time, I know a woman who is blind who was an international rower. So rowing is not something that requires any real mate, well, any adaptations to work. But she could never be on an Olympic team. She could only be on a Special Olympic team because she was blind, even though what she did and what rowers did certainly could be done whether you're blind or sighted. So you know my my opinion is what we really should do is require that all sports be played totally in the dark, without any lights, and then we'll see who wins.   Anna Pereira ** 22:49 That is, that's an interesting approach. That's an interesting approach.   Michael Hingson ** 22:52 I worked for a company once, and when my wife also worked for the company, and she was in charge of Doc document control for the company. And one of the things I said is, if you really want to have true document control, because some of the people in the company, including the President, would oftentimes go in and steal the gold copy or the master copy of something, and send it out, rather than making a duplicate, which is a no no. But they did it anyway. And I said, well, then to have doc control, just put everything in Braille and then see what they do. But, you know, good doc control. But so it was just an interesting question, and it is a topic that is more and more part of the discussion, the whole issue of having some level of access for people who are who have other disabilities. And I say that because my opinion is, of course, that every person has a disability. Yours is your light dependent. You know, if the lights go out, you're in a world of hurt, although I'm not. And you know, Thomas Edison and the invention of the electric light bulb mainly fixed that it covers up the disability, but it's still there, but it's but it is true that we are at least discussing it more than we used to. And if we take that discussion further and make something happen with it, that will be a good thing, but it is a an interesting thing that we we end up having to face from time to time.   Anna Pereira ** 24:23 Well, I'll tell you what the individual that I was just speaking about that was part of that panel would probably be interesting for you to have a conversation with. If this is something that you're passionate, have a conversation with Michael. Her name is Karen Korb, K, A, R, I N, K, O, R, B and she she was the one that was speaking on that panel, specifically, and and she was in a wheelchair, so that is really something that she would love to dive into. I'd   Michael Hingson ** 24:50 love to chat with her. If you have a way to help us get an introduction, that would be cool. We'd love to have her on the podcast.   Anna Pereira ** 24:56 Absolutely, she's a divine in. Visual. And   Michael Hingson ** 25:01 of course, as I as I tell people often on this podcast, anyone who has an idea for a guest, we're always looking for, for more people to have so love to meet folks. It's fun.   25:12 Absolutely well, so   Michael Hingson ** 25:14 you wrote a book, 25 tools for happiness, one of four, I believe. And you talk in there about the fact that you manifested your husband. That's an interesting topic. Tell me about that, if you would.   Anna Pereira ** 25:27 Yes. Oh, Michael, this is one of my favorite stories. Thank you. Thank you. Thank you for the opportunity. Any chance, any chance I get. To number one, talk about my husband. Number two, encourage hope in someone who is of, you know, a middle age and still single. Is, is just, it's just a joy for me so and just, I just wanted to correct that. I didn't write the book. I authored book because I had, and this is why I want to, I want to really make note of this. I had 24 other 25 amazing authors contribute to this book. The diversity of stories in that that particular book is really, really, really amazing. So, God, where do I start? And it happened here, in the hat, in the home in union, New Jersey. And a lot of going back to what we were talking about earlier, about what structured my belief system about myself from my childhood and growing up, and how it manifested through my life, and the type of self love, self awareness, belief system I had from growing up really impacted my general happiness. So one of the things that at this point in my life, I just really wanted to settle down with someone that that I was going to build a life with. And in that introduction to the 25 tool this, it's the wellness universe guide to complete self care. 25 tools for happiness. Book my introduction specifically shares my secret sauce of how my life has literally turned into well, I mean, nobody has a fairy tale. Even a fairy tale has its challenges, right? But of as much of a fairy tale as possible, humanly possible on this earth, one day for no reason at all, and I this is why I believe that we all are connected to the Divine and have this channel, this guidance. I wish I just I was at the second floor of my house. I was at the top of my stairs, and it just hit me like because I had just gone through some really traumatizing experiences with somebody that I was getting involved in business with, and she was it just, was just terrible, terrible experience, one of the worst in my life taught me a lot of things. And for some reason, just that day, I was like, and I was raised Catholic. I don't really go to church. I don't like, I don't believe in strict religious rules, but I believe in my spirituality and who exists on the other side watching over me. I think that they are so I was at the top of my stairs, and I was like, Dear God, universe. You know Mary, Jesus, you know Joseph, Saint Rita, whoever's watching over me, I'm like, please just let me, allow me to release judgment of myself, judgment on others, and what I believed others are going to judge me on. And please just bring me someone that's going to allow me to live my happiness and make beautiful babies with and that's what I asked for. And all of a sudden, just by voicing that out, I release so much off of myself, but hearing myself say those words allowed me to have hope and believe in this and hang on to it and cling on to it. And I did. And nine months later, on october 26 I went out on my first date with with my now husband, but I didn't know it at a time. So october 26 was our first date. And on December 23 2009 we were married, and we've now been married 14 years. If, if I met, my math is correct and and that is, I believe, how I manifested, you know, my husband, because of making sure I voiced it, I committed to that I owned it. And then i i Every day, I reminded myself of what I really wanted, and because for me, happiness, it's not it's not what you're experiencing now, you don't really even know what happiness is until you're experiencing so I can't say I want this for the rest of my life, because you don't know if that's exactly what you will want tomorrow, it can make you very miserable tomorrow. Or whatever's making you happy today, like I might not want to go on a roller coaster tomorrow. You know what I mean, and I liked it when I was 14 or 15, so leaving it open to please just allow me to live my happiness was a very strong statement and resonated with me because I was aware enough to know that there was so much undiscovered territory in the world that I would not know what happiness was until I was there and and now here I am living around the world, experiencing all of these new experiences globally, traveling everywhere that I would have never known existed if I had boxed myself into one scenario or one expectation, or what I thought I would be happy, happiness for me, at least at that time, having the wherewithal to say, just allow me to live my happiness and make beautiful babies with and then beautiful babies was just more of a metaphor of Like, bring me someone who's attractive, who I'll be attracted to, who's and that we can create things together that would be beautiful. And I believe that we're doing that through his work, through my work, and through what we're doing on this earth, and our relationships with our friends and family. I think we're creating beautiful things.   Michael Hingson ** 31:18 So do you have children? No, we   Anna Pereira ** 31:21 have not had children and when the window is closed, but we do, we do talk about adoption when things get a little bit more settled, things are a little crazy with all the travel and the work. But no, we ended up not have being able to have children, not because of, you know, physiological reasons, but because of just timing and travel and time passed. I was 36 when, when we met. So,   Michael Hingson ** 31:48 yeah, well, and so, you know the for us when I met Karen, it was in January of 1982 and so I was basically 32 and she was almost 33 and we I always thought there had to be somebody who would be right for me, and I would know it when we met and when I met Karen, and it was a friend who introduced us, we started talking, and when we hit it off. So it was just great conversations. Great great interacting together. And over six months, we we talked some, and then, well, actually, seven months, and then at the end of July of 1982 we were in a car in Santa Ana, and I asked her to marry me, and she said yes, and we have said ever since we were old enough and mature enough to know what we wanted in a person who we would spend the rest of our life with and as I said, it is we. We were together 40 years, and I'm sure that she's still up there monitoring me, so I will behave but, but you know, it, it was just something that took it was the right thing to do, and she was definitely the right person. We had conversations about children and decided she was in a chair and didn't want to really go through a lot of the physical things, because she said if she had to be pregnant, she'd probably be bedridden for a lot of it, and she didn't want to do that. So we made the decision together that we would spoil nieces and nephews, because the advantage of that is that we could kick him out at the end of the day and shoot him home and do and did. So it worked out pretty well. But I know exactly what you're saying, and you know it when the right person comes along, if you really look at it and think about it, and again, it's like most things, all too often, we don't think about the right kinds of things, or we don't think about stuff enough, and that can be a challenge. Or in our case, it wasn't because we thought about it enough and it worked.   Anna Pereira ** 34:15 I love that. Thank you for sharing that.   Michael Hingson ** 34:18 So it is that's cool. And you know, you you guys will will figure out what you're going to do. And adopting. There's a podcast episode that we did with someone now, almost two years ago, and he and his wife adopted two daughters from China when they were over 40, because she wanted to adopt a child from China. And there were stories behind it, but they adopted, and now the children are, I think, like 22 and 25 or 23 and 25 or so, and he's written a book about their adopted. Option journey. But again, the the issue is that you never know where life's going to take you. And they never thought about adopting a Chinese girl, or he didn't his wife did for for various reasons, but they both became part of the journey, and it was, and it still is, a great adventure for them.   Anna Pereira ** 35:21 That's wonderful. So gives us hope.   Michael Hingson ** 35:24 Yeah, a lot of a lot of kids need adopting too. Yeah, so you went to Portugal and for the first time, and by the way, have you learned Portuguese? Let   Anna Pereira ** 35:40 me just put it this way, my Portuguese is as good as my singing. You don't want me to hear you want to hear me do either unless I am. It's absolutely necessary so,   Michael Hingson ** 35:55 and I assuming people in Portugal have probably affirmed that in some way, so I won't dig any deeper. Yes, but you, while you were there or somehow involving Portugal, you decided to form this thing called the wellness universe. Tell us about that.   Anna Pereira ** 36:15 Oh, thanks. Yeah. So I was over in Portugal, and I really didn't have much to do. I started a jewelry collection and a Facebook page to kind of get, you know, get the word out about the jewelry collection, but much more my my approach was to just share who I was and inspirational messages, because that's kind of what lent to the jewelry collection. They were called circles of inspiration, and they had, you know, words of inspiration and colors that attracted certain things to you. And so my facebook page actually really became the outlet for my inspirational memes and quotes and things like that, just where I shared and I grew a great community organically. You know, I started in 2011 and I kind of quickly grew to about 300,000 Facebook followers. And from there, I was very much networked with a lot of inspirational people, whether they were life coaches or spiritual coaches or counselors or speakers or authors or therapists, they all had something to do with being inspiring or motivating in some way shape or form a group of my followers And so we were networking and sharing each other's inspirational posts, you know, the memes, things like that. And then I was sitting at my kitchen table again, when you're hit with these moments of inspiration, when you go quiet and you listen, you know, it's amazing what messages you receive. And I was sitting on my kitchen table in Portugal in 2013 September 2013 and something told me, you know, there needs to be a place where people who are changing the world need to come as a community, and you're the one to build it. And I was like, Okay, not too big of an ask. I'm like, All right, so I kind of held to myself for a couple of months, and then I went out to one of my friends, Teresa. She ran this, this page called on the road to me, I believe it was, and I told her first, and I got her input, because she was very wise and she was a good friend, and she's like, Oh my gosh, it sounds like such a great idea. And I said, okay, so Well, since that was the cat was let out of the bag, I'm gonna move forward with this. I went to my husband, I said, Look at this, what I'm thinking of doing. Are you behind me on this? Because basically, when I moved to Portugal, he was like, you don't have to work. You don't have to do anything. You just, you know, you just hang out and you do what you want to do. And I was like, Okay, well, I can't not work. I mean, I have an entrepreneurial spirit. I cannot not work. So aside from the the the jewelry collection, which was slow, I mean, the the it was a slow business, so the inspirational side of me really took over. And this building, the wellness universe, was the next project on my agenda. And through 2014 we started growing a Facebook group of practitioners and people who and hobbyist as well. And then in 2015 we launched the first version of the platform, and it was, you know, self funded, membership supported. And so from 2015 january 2015 we've been growing the wellness universe every year. And now it's a basically, it's a directory of practitioners, wellness practitioners, and people who are making the work. A better place. So anyone go and find them through the wellness universe.com but we also have amazing classes and courses. The practitioners who are part of membership are able to host their classes and courses on our platform, the lounge, the wellness universe lounge. But also we work in partnership with those that we know, love and trust to help them also amplify their message through a program, what we call wellness for all and wellness for all programs on the platform are all free to join in donations supported by people who are seeking those courses and classes. And we have a blog, and like you mentioned, we have the books, the four books that we've published with over 65 people that we've created into best selling authors, because some of them have repeated through some of the books. So that's why it's not 100 authors, 25 chapters per book with 25 different authors. And now we've launched wellness universe corporate, and so we are actually delivering wellness solutions through a company culture lens of analyzing, going in and assessing an organization on what their needs are and their culture, through their culture, and then bringing in wellness components to shore up those gaps, while we have the buy in from the leadership, letting everyone know, hey, based on, you know, the assessment the organization, this is what you need, and we're bringing this in. So that's kind of like the very condensed version of the wellness universe, and wellness universe corporate division. And I'm really, really honored and blessed to have worked with some of the most transformational people in the world, like our friend Sharon, and bringing wellness to to places that it may have not been before, and bringing the conversation to stages and and rooms and boardrooms and classrooms and retreats and things like that that may not have experienced it before, which is really, that really, I find is the most fun when I when I bring something to someone and they never heard of it before, like EFT or muscle testing or, you know, you know, you know, you know, trauma informed, you know, sessions, stress management sessions, you Know, Like, what like that really has been so rewarding when people at the end of the day are like, you know, I learned from you last week, or what I read or whatever, or the person that you brought to me or to my organization, and it truly has transformed my life. I found, I found. I just got a story the other day from a woman who read our books, and from reading the stress relief book, she's like, you know, after reading this book, I had, I found the self love to go and get a surgery on my foot that I've been putting off because I feel I was worth the investment of the surgery to relieve myself of this pain. But then I did it after reading your book, and I was like, I literally was in tears. And of course, Michael, as you know, as an author, how often do we actually hear those stories that are so rewarding from the people you know? How do you feel about that? By the way, let me ask you questions. I know that. I know that you're interviewing me, but   Michael Hingson ** 43:20 how it's a conversation. It's fair.   Anna Pereira ** 43:23 Thank you. How great is it when somebody comes back to you and says, Your story has changed my life?   Michael Hingson ** 43:33 Well, let me tell you one of my stories. So the answer is great, of course, but I also know that I can't let that kind of thing go to my head. But let me tell you one of my favorite stories. I've talked about it a couple times here. In 2003 I was asked to go to New Zealand, so as basically a year, and it was about 1516, months, no, 14 months after September 11, and 16 months, I guess. And anyway, I was asked to go and help to raise some funds for the Royal New Zealand foundation of the blind by speaking. And they paid me to come over. And before I had had come over in, actually, early 2002 a gentleman from New Zealand called he said his name was Paul Holmes, and he wanted to interview me. Well, he came, what I learned was to to do an equivalent sort of thing. He is, what you would say would be the Larry King of New Zealand, so very famous and all that. Well, anyway, he came and we chatted and all that. And he said, If you ever get to New Zealand, I want to interview you first before you go anywhere else and talk to anybody else. And I said, Okay, had no idea that anything was going to happen about going to New Zealand. But then the next year. Early in 2003 I was invited, and we set up the trip to go over in early May. So needless to say, being a loyal kind of guy, I emailed Paul Holmes and said, hey, guess what, we're coming over. So we got there on a Wednesday, and he had arranged for the interview to be done that night, New Zealand time at seven o'clock. So we went and did the interview, and the Royal New Zealand Foundation had me traveling all over New Zealand for basically 16 or 17 days. We did 21 different stops, both by flying and by car and all that, in 16 or 17 days. But anyway, so we did the interview and a week and a half later. So it was the second Sunday I was in New Zealand. Now we were on the South Island. We had landed originally on the North Island. Now we're on the South Island. And I was speaking to a group of blind people, and I they wanted to know all about the World Trade Center and all that. And I told them, and then one of them said, we have to tell you a story. And his story went on something like this yesterday. That would have been a Saturday. We took a river rafting trip, and the foundation set it up. These are all clients from the foundation, and said they set it up, and the guy who was in charge of the trip took us out, and we all had a great time. It was wonderful. But at the end, he said, I have to be honest with you guys, I was about to cancel this trip. And I said, why? Or No, I didn't say, I mean, they said, why? And he said, well, because he said I didn't think that blind people could do this. He said I was just all afraid that the next thing that was going to happen by the end of the trip is at least one person was going to fall overboard and drown. But he said, I happened to be watching the telly the other night, and I saw Paul Holmes interview this blind bloke from the United States who was in the World Trade Center. And he said, if he could get out of the World Trade Center, the least I could do was have an open mind about you guys going on this trip. And he said, it has been the best trip I have ever had. Wow. So, you know, I, of course, there was a lot of pride. I love the story, and I know I've taken a fair amount of time to tell the story, but the point is, you never know what seeds you're going to plant. And the bottom line is that my goal in speaking has always been if I can help even one person learn something and inspire one person. I've already done my job. And more important, I've decided a long time ago, if I could help people move on from September 11, and I've done my job, but what a what a great story. And yeah, it has inspired me a lot, and it's one of the stories that continues to propel me forward, knowing that if I can help people and get them to understand about being blind a little bit more and and accepting of people who are different than they then, then it's working out really well. Michael,   Anna Pereira ** 48:22 I am so glad that you shared that story with me, and that is really that speaks the truth and the power of showing up and sharing who you are and impacting someone where they impact the many. Wow. Can you imagine if that guide had called off that trip and didn't give the opportunity, sure people, I'm sure, I'm sure, probably many was their first time. I don't even think river rafting. Oh my gosh, that's great. Thank you for sharing that.   Michael Hingson ** 48:55 It was great. I haven't either. I've been on boats, I've been on cruises, but I haven't gone river rafting, so it's something to do someday. Yeah, well, let me ask you this. You know you talked earlier, especially about your husband and in relationships and networking and so on, networking is certainly a very important thing. So relationships are really essential to having success. Tell me what you think about the whole idea and the intersection of having a relationship and building relationships, especially authentic relationships and success.   Anna Pereira ** 49:37 Michael, I've been talking a lot about this lately. To be honest with you. We were even talking about this last night, the new company that we're forming, we're actually putting together a very strategic team on the back side, and some of those people are new in my world. And one of the people happened to be this gentleman that was introduced to me by my partner. And. Founder of the wellness universe Corp. And his name is Jack, and I've met him online, virtually, you know, on Zoom calls, over several calls, I'm very confident, very comfortable with him. And I really, I really admire him and the work he's done in his life and what he's achieved. So he's already proven that he has been able to create successful businesses, manage successful businesses, exit successful businesses, and things of this nature. So none of that was was was why I wanted to meet with him, but I found out that he was because he lives kind of in the middle of the middle of the country, lives in Milwaukee, so he was coming out to New York and to Connecticut, actually, to for his current company that he's at, to be a part of a conference. And so with that, I'm like, Oh, you're coming out here, Hugo and I are going to be home. I want to come out. I want to meet with you. And what's interesting is he disclosed to me last night that I'm not going to use the words he says, But he said, like when I asked him to meet up in person, you know, he gets off the call with me, and he turns his wave. He's like, you know, what is Anna? Want to bleep and beat me for? And it was so funny to hear him say that last night, because for me, it's about making that authentic connection and meeting someone in person, if I have the opportunity to which I do and investing, knowing that you're investing in a bigger, a bigger project, building a company together, you know, it's, it's not transactional, it's about, it's about a bigger thing and and so I couldn't understand why he felt that when he when he said this To me last night. But then he said, I understand now, like, and I get it like, I get that. I get who you are, and I see who you are, and I see that you just wanted to just meet up, just to see who you know who I am, and for me to see who you are. I said, That's it, Jack. Because his immediate response, as you know, a man who's white in the business world. He felt that probably I was Troy. I wanted to kind of, quote, unquote, interview him in person after all of these months of working with him, you know, remotely, with alongside with him, on through us, building this new team together. But for me, it was all about beginning the foundation to nurturing a relationship that we've had many meetings, many strategy sessions, many of the do, do do phone calls and the what's what phone calls. But I wanted to sit down with this gentleman and have a break bread with him, see what he's about, him to see what I'm about, what my husband's about, and I truly believe, and I say this over and over and over again, and quite unfortunately, because of my position as the founder of the wellness universe, people see the wellness universe as a bright, shiny object. They see me as somebody in a place of power that I can just give stuff out or help them, give them a hand up, but it's it's not always that. It's still the same thing. Relationships need to be nurtured. I need to get to know someone if they're going to represent the brand of the wellness universe and work with us through wellness universe corporate, for example, or they're going to be a member, I have to see who they are in action that's helping me to nurture the relationship so I can work with them and bring opportunity to them, as well as you saw, Michael, as soon as I am completely networking relationship minded, I am all about giving opportunity and sharing the spotlight and giving the microphone over to people who are talented, just as you said before. It reminded me of Karen Korb, you know, I would love to introduce you to her, for her to be a guest because of a specific topic that was struck up while we were having conversation. This is just who I am. I do believe that networking has a bad name. And if you believe in the networking, like from the early days, and it's just about exchanging business cards, which of course, nobody even has anymore, but I mean, you know what I mean, I have one too, by the way. But if you just think it's about showing up and shaking as many hands as possible, and then, like just vomiting all over somebody what you do and how great you are at it, you're never going to get far in business these days, it's about building, nurturing those relationships and sharing and listening to what someone needs and sharing with them whether you're a resource for that need or not, and chances are 99% of the time, you're really not. But by giving them something that they need, they're going to remember you, and you've just created yourself as a value in their life. So by creating yourself as a value in their. Life, you're still nurturing the relationship. It may not have created a business transaction in the moment, but guess what? You're starting to nurture a relationship that will lead to business growth, that will lead to personal growth. I like to approach things that like you said before, if you don't, it was, well, you didn't say this, but it was part of the conversation, in a way, I think was before we started. You know, if I don't like the person, why would I want to do business with them? And I look at every, every person that I come into contact with, like, do I like this human? Am I trying to show up as my best self for them to like me as a human? And then we'll see where the chips fall around that, yeah, and that. That's kind of my whole philosophy around networking and building relationships.   Michael Hingson ** 55:44 Well, you know, one of the things that I encounter a lot when I'm talking to people about coming on the podcast is, well, I don't, I don't see why I would be an interesting guest. Why do you want me to have Why do you want to have me as a guest on the podcast? I don't have anything in the way of a famous story or anything to tell. And I, I love to tell people, Look, everyone has stories to tell. And the fact is that if you're willing to come on and talk about things and and as you know, I really want to cover the topics that you as a as a person, coming on as a guest, want to talk about, but we do have a conversation, and I do like to encourage everyone to come and tell stories, because I've yet to find people who don't have a story to tell, and I believe everyone does. Everyone's adventures in life is a little bit different than everyone else's, which makes the telling of the story worthwhile.   Anna Pereira ** 56:47 Agreed? Oh, agreed.   Michael Hingson ** 56:51 So with the wellness universe, Corp and so on. Tell me a little bit more, if you would, about wellness and how that plays into company culture,   Anna Pereira ** 57:05 absolutely well. I want to thank you for that. I mean, a few years ago, somebody else was because I was in the throes of my initial co founder, exiting the company and pivoting in some great way, and I didn't know really what was going to be. And at the same time, someone approached me, they wanted to create, you know, corporate wellness solution with me, and that started and fizzled out. And then I brought on somebody else that was going to do that with me. And then that started up and fizzled out. So over the past several years, I've been looking for the proper strategic partner that created a holistic approach to the well being of an organization so we can really create impact. Because all of these years, I've been building the community. I quite honestly, have had 1000s of members come through the wellness universe. Right now, we have a little over 100 and something, enrolled members, active members, people who have a membership and pay a membership and have a public platform through the wellness universe that we work with. But there's been 1000s that have come through. And I really wanted to find a way to work with the people I know trust and love, because they have something, something so great to offer the world. And it wasn't just about creating a wellness app or just the wellness component. There had to be something else that we can sink our teeth into. And also allowed an organization to really get behind because what happens is they bring in a wellness app because it's nice to have, and I'm doing air quotes right now, it's nice to have a wellness app, and then the truth behind it is, for a wellness app, the success rate is to have, you know, 4% is the highest engagement on with a wellness app, and that's their success rate. So nobody really uses that. They the wellness apps, and nor do I find it like a sustainable or something that's part of the person to go to through, through their you know, through their work. But if you go into an organization and you do an assessment around what's going on in the company, and you have that buy in from leadership, because they can see exactly where the breakdowns are and where the successes are. And then you bring in the solutions to reinforce the successes and also shore up where they have the challenges, and then you bring in wellness as a component for for the retention of the employee, for the happiness and health of the employees as individuals, then you have an ecosystem that creates success for the entire organization. And. Coming back down to the individual. So it's really important to find this way to holistically serve and it's a delicate balance, because sometimes it's going to create disruption and the changes that need to be implemented, but you have to have buy in from the leadership, and you have to show them this is exactly why you need it, and that's why the company culture, and addressing that through the assessment that we have is really essential to bringing in the different solutions we have, from the corporate trainings and things like that, to the wellness experience, the wellness experiences and stress management type of classes and courses and things. So for me, it was an evolution and a learning curve over the last four years. I think it took for me to find the proper partner, Alex Bowdoin and people first is her company, and that's where she comes from as a HR consultant, expert, and coming together with the wellness universe, and knowing what I know in the people experience, along with the evaluating the practitioners for what they do and how they serve to give a great experience to a wellness seeker, and then merging the two worlds together with the technology and the platforms and the solutions that we bring so then, that way, it's a really in depth, and I want to say all encompassing solution for an organization, for everyone to walk away, go home and feel good at the end of the day, and come back to work more and be more productive and happy in what they do, and know that they are, that they're supported by their organization, for an organization to be proud to bring these solutions to their employees, knowing that they're bringing something that they actually will use,   Michael Hingson ** 1:01:55 and that's really all anyone can ask For. They will do that and make it work. And think about it, they'll be more successful by any standard in the world. I would think   1:02:10 we would hope Yes. So if people want   Michael Hingson ** 1:02:12 to reach out to you and learn more about wellness universe and maybe contact you and become a part of it, how do they do that? Sure, so   Anna Pereira ** 1:02:21 my email is so simple. It's Anna a n, n, a at the Wellness universe, typical spellings, the wellness universe.com, they can reach out to me there, or they can go right to the wellness universe, which is the wellness universe.com, and connect with me there, or on any of my social platforms. I spend a lot of time on LinkedIn. I'm very excited to be a top voice in leadership on the platform, and they can connect on LinkedIn as well by searching. Anna Pereira, you'll see me come up. But I think those are probably the best ways to connect with me. There's, you know, there's Facebook and Instagram and things like that, but if you really want to reach me, I check these platforms, my email, and I check my LinkedIn and my wellness universe. Well,   Michael Hingson ** 1:03:12 there you go. Well, I hope people will reach out. This has been fun. It's been exciting, and what a great conversation. I'm glad that we did it and we finally got connected. And thanks, Sharon. Thanks, Sharon, for me, and I hope all of you have enjoyed this as well. So love to hear from you. Love to hear your thoughts. Please feel free to email me. I'm easy to reach. It's Michael M, I, C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I, B, e.com, or you can go to our podcast page, www, dot Michael hingson.com/podcast, and Michael Hinkson is m, I, C, H, A, E, L, H, I, N, G, s, o, n, so as I said earlier, love it. If you have any ideas for guests, we really appreciate and value any introductions that you can make. And Anna, we didn't mention it and much, but that's okay. I do. I'm really ramping up speaking again. So if anybody knows of anyone that needs a speaker, love to explore that and and we'll always be glad to talk to people about coming and speaking. If you would please give us a five star rating wherever you're listening to us today, we really value your ratings and your thoughts, and of course, I want to hear your opinion, so please let us know. So thank you once again, everyone for listening. And Anna, specifically for you, thanks again for being here and for being on the podcast. Thank   Anna Pereira ** 1:04:34 you, Michael. I really appreciate the time with you.   Michael Hingson ** 1:04:41 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Travel is wellness, and wellness is travel. If you've been in my community for a while, or if you've been listening to the Travel Coach Network podcast for a while, then you know just how passionate I am about wellness travel. Today, I interviewed Colleen O'Neill Mulvihill - a fellow wellness travel coach who combined her personal experiences, passions, and unique skills for her travel coach practice. She's a published travel writer with over 60 articles published to date, and has written for Brainz Magazine, Go World Travel, The Wellness Universe, and Maryland Road Trips, to name a few. With her passion for health and wellbeing driving her endeavours, she's created a Holistic Health and Wellness website aimed at women over 40 who want to reclaim their health and vitality through travel. Having tackled significant health issues herself, she now helps guide other women toward their own paths of holistic healing through her coaching, writing, and social media inspiration. COLLEENS LINKS Website: https://holistichealthtraveler.com/ Facebook Page:  https://www.facebook.com/holistichealthtraveler Instagram:  ⁠https://www.instagram.com/holistichealthtraveler If you've been loving the show, we'd so appreciate it if you could leave a 5-star review on Spotify or Apple Podcasts! And of course, we'd love to see you in our free Facebook Group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/928430197344106⁠⁠⁠⁠⁠ Have questions about the Travel Coach Certification Program? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Send me a DM on Instagram over at @travelcoachnetwork.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------- TRAVEL COACHING RESOURCES Are you ready to elevate your travel business? To achieve clarity, focus, and success instead of constant confusion? If so, then I'd love to invite you to join the Travel Coach Certification Program. Join the conversation in our Travel Coach Network Global Community. It's our free Facebook Group for aspiring and inspiring travel coaches. If you're brand new to the concept of travel coaching, be sure to grab the Beginner's Guide to Travel Coaching by clicking below. Website:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TCN Global Community on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/groups/travelcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thetravelcoachnetwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Travel Coach Certification Program:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/the-travel-coach-program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Beginner's Guide to Travel Coaching:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ultimate Travel Business Planner Bundle: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.etsy.com/shop/TravelCoachNetwork?ref=seller-platform-mcnav

Today I interview Linda Dieffenbach, whose personal healing journey from childhood trauma led her to become a devoted personal transformation coach and holistic practitioner. Linda shares her story of growing up with an emotionally distant and abusive father, being severely bullied by peers at school, and the profound impact of having her pain invalidated when she sought help as a teenager. These experiences left Linda feeling silenced, disempowered, and disconnected from her authentic self.Through learning Reiki and working with a compassionate mentor, Linda began to integrate her painful experiences and rediscover her inner voice. She describes how finally being seen, heard and validated in a safe space was a catalyst for tremendous personal growth and healing. Linda emphasizes the importance of doing the inner work to liberate oneself from past wounds, shame and self-doubt.By reconnecting with her wounded inner child and learning to be self-advocating, Linda found the courage to use her voice, set boundaries, and show up differently in relationships. Her inspiring journey from trauma to empowerment highlights the transformative potential of compassionate support, holistic healing practices, and committed personal development. Linda now assists others in overcoming the effects of trauma and toxic conditioning to achieve self-actualization.__________________Linda Dieffenbach is a devoted and empathetic personal transformation coach and holistic practitioner. She is deeply committed to assisting individuals in overcoming the detrimental effects of trauma and toxic conditioning while guiding them towards self-actualization.Linda's personal healing journey from childhood trauma led her to recognize the transformative potential of Reiki, sparking her enthusiasm for holistic healing practices. Leveraging her background in Social Work, Linda offers a distinctive approach that blends trauma awareness, energy healing expertise, compassionate guidance, and intuitive assistance to empower her clients in attaining clarity, self-awareness, and self-empowerment on their healing and personal growth pathways.She establishes a nurturing and safe space for clients to explore and embrace their personal path to achieving their highest potential. In addition to one-on-one sessions, Linda leads workshops and events that support individuals through their journey of self-discovery and growth.__________________Find Linda here:Facebook: https://www.facebook.com/linda.dieffenbach.5 https://www.facebook.com/WellnessInHarmony LinkedIn: https://www.linkedin.com/in/lindadieffenbach https://www.linkedin.com/company/wellness-in-harmony-llc/ Instagram: https://www.instagram.com/wellnessinharmony/ The Wellness Universe: https://www.thewellnessuniverse.com/worldchangers/lindadieffenbach/Overcoming Your Inner Barriers Workbook: https://mailchi.mp/wellnessinharmony.com/inner-barriers Support the Show.I'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

With practical techniques and mindset shifts you are able to better navigate a grief journey, while finding renewed purpose and joy in life.If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe.Rachel is the Founder and CEO of Living Beyond Grief, and embodies resilience and transformation. She is a Grief Warrior, Senior Partner at The Wellness Universe, Certified JOYELY Ambassador, and Community Advocate for Modern Widows Club, Women experiencing grief hire Rachel to guide them, and their children, along their journey to cope with loss, find strength, and embrace healing.So they can overcome pain and rediscover inner peace, as they heal. Rachel helps difficult life transitions transform into a life filled with hope, dreams, and endless possibilities. Welcome, Rachel!Support the Show.Check out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/​

Today's Guest: Lolita GuarinLolita Guarin, a passionate four-time #1 bestselling Amazon author, coach, speaker, and childhood trauma survivor. She offers transformative insights on stress management, drawing from her personal journey of overcoming challenges and empowering others to do the same.Episode Quotes:"Trauma can be anything that has deeply impacted your life." -Lolita Guarin "Society has taken a turn toward toxic positivity where it's taboo to discuss the negative things that have happened to us. " -Amber Fuhriman"Managing your stress mean meeting your own needs. You cannot give to others when you're empty." -Lolita Guarin "So much of who we are came from our trauma. Amazing things can happen after something we perceive as negative time in our lives." -Amber FuhrimanFind Amber on Instagram: https://www.instagram.com/amberraefuhrimanLolita Guarin:www.BeAmazingYou.com Online course hosted by Wellness Universe called “Life Without Limits: Freedom and Success by Healing Childhood Trauma” https://bit.ly/47m95KpLearn how to deal with childhood trauma in depth by joining online membership "Stress Management for Adult Children of Addicts" https://bit.ly/47zZu2S Join private Facebook Group for "Stress Management for Adult Children of Addicts" https://www.facebook.com/groups/513172906499358 If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.Connect with other incredible people looking to break out of the corporate mindset by joining the Facebook Success Center: http://bit.ly/2MuWn53Checkout Amber's Speaker Reel: https://www.youtube.com/watch?v=vPj5OBvjrr0Schedule a connection call with Amber: https://calendly.com/amberfuhriman/connection-call?month=2021-05If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com. Hosted on Acast. See acast.com/privacy for more information.

Carol Pilkington, ORDM Transformational Spiritual Teacher - Specializing in Anxiety, Depression, and Grief/Loss With over 30 years of combined training in spirituality, astrological counseling, personal development, and deep transformational work, Carol works with high-achieving C-Suite executives and business owners who are living in a state of anxiety, depression and grief/loss, and feeling isolated, showing them how to move through and beyond it so they can live life with more presence, energy and joy. Carol is twice an Amazon best-selling and an International best-selling author. She has spoken on numerous podcasts and radio shows and appeared on multiple stages with the likes of Beverly D'Angelo, Glenn Morshower, Jack Canfield, and Suzy Prudden. Publishing. Carol is also a Sr. Owner/Partner of The Wellness Universe a one-stop resource for all things related to mind/body/spirit that provides Wellness programs for corporations and organizations. https://www.linkedIn.com/in/solutionsforyou https://www.facebook.com/carol.pilkington https://www.instagram.com/beawareandconscious https://www.carolpilkington.com Don't forget to join us for our 5-day “⁠Personal Branding Blueprint⁠” workshop starting on April 22nd! Sign Up Here: https://www.thetimetogrow.com/personal-brand-blueprint-april-2024

OMG! The day is finally here. I get to introduce you to Lolita Guarin. It has been a journey to schedule, record and publish this episode! This episode has been in the works since August of 2023. I'm confident in saying it was worth the wait. Get ready to learn to honor yourself as you navigate stress.Lolita Guarin is a four-time bestselling author, healer, empowering speaker, and trustworthy coach for busy professionals and adult children of addicts. She has been featured on Tv shows, events, and over 30 podcasts. She is also the author of "Crush Stress While You Work: Tips and Tricks To Stay Energized, Organized and Happy in Your Work Environment." Been featured author in Amazon Bestsellers such as Wellness Universe book "Complete Self-Care 25 Tools for Goddesses" and "Miss-Adventures Guide to Ultimate Empowerment for Women: Harness Your Power and Thrive in Every Area of Your Life." And recently, she published another Amazon #1 best-selling book, "Stress Management for Adult Children of Alcoholics: How to Manage Everyday Life Without Being Overcome by Childhood Trauma."If you need help with stress management, please head to her website, http://www.beamazingyou.com/, book a one-on-one session with her, get her books, or become a member of her online programs. Also, get stress management tips by following her on Facebook, Instagram, and LinkedIn.Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light. Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems. Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs CoachingOr send your goddess a DM on Instagram @julie_jacobs_coaching

In the latest episode of the Empowerography Podcast, my guest is Bhavya Gaur. Bhavya Gaur is Akashic visionary with a zest for life & the adventures it unfolds. She is soulful empowerment & transformation life coach, business soul alignment alchemist, multi-dimensional healing expert, motivational speaker (Ivy League schools) and bestselling author. Her writings have been published in Wall Street Journal / USA Today Bestseller Simple Reminders; international bestseller, The Book of WHY and HOW; Amazon bestseller bLU Talks series, HuffPost, McGill Media, The Wellness Universe, Wholistic Wellness in the NewAge and other publications.  Founder of Kindred Soulzs® Academy, the world's leading heart-centred school for Akashic Records, soulful empowerment, Bhavya is passionate about helping others blossom into their true magnificence by creating a nurturing, supportive, heart-centred space that promotes self-awareness, compassion, healing, self-empowerment, spiritual growth and expansion. In this episode we discuss spirituality, the akashic records, the being in and of service to others and gratitude.   Website - https://www.kindredsoulzs.com IG - https://www.instagram.com/bhavyagaurofficial/ FB - https://www.facebook.com/officialbhavyagaur  LinkedIn - https://www.linkedin.com/in/bhavyagaur/   In this episode you will learn: 1. Why challenges are in our lives to break us open and NOT break us. 2. Why and how I AM statements are so important. 3. How to begin your journey down the path of self-love.   "Before I start my day or open my eyes, I actually like to, so I do like a namaste and I put my hand. across my face. So when I open my eyes, the first thing I see is my palm or my hands." - 00:05:09 "Money is just an energy. The good or the bad attributes are given to it based on how and what we are using that resource for."- 00:22:36 "You're here for a reason. Your being here is not a coincidence, you're not a mistake.  You bring unique gifts with you, and they are needed." - 00:49:48   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Bhavya Gaur. Bhavya Gaur is Akashic visionary with a zest for life & the adventures it unfolds. She is soulful empowerment & transformation life coach, business soul alignment alchemist, multi-dimensional healing expert, motivational speaker (Ivy League schools) and bestselling author. Her writings have been published in Wall Street Journal / USA Today Bestseller Simple Reminders; international bestseller, The Book of WHY and HOW; Amazon bestseller bLU Talks series, HuffPost, McGill Media, The Wellness Universe, Wholistic Wellness in the NewAge and other publications.  Founder of Kindred Soulzs® Academy, the world's leading heart-centred school for Akashic Records, soulful empowerment, Bhavya is passionate about helping others blossom into their true magnificence by creating a nurturing, supportive, heart-centred space that promotes self-awareness, compassion, healing, self-empowerment, spiritual growth and expansion. In this episode we discuss spirituality, the akashic records, the being in and of service to others and gratitude.   Website - https://www.kindredsoulzs.com IG - https://www.instagram.com/bhavyagaurofficial/ FB - https://www.facebook.com/officialbhavyagaur  LinkedIn - https://www.linkedin.com/in/bhavyagaur/   In this episode you will learn: 1. Why challenges are in our lives to break us open and NOT break us. 2. Why and how I AM statements are so important. 3. How to begin your journey down the path of self-love.   "Before I start my day or open my eyes, I actually like to, so I do like a namaste and I put my hand. across my face. So when I open my eyes, the first thing I see is my palm or my hands." - 00:05:09 "Money is just an energy. The good or the bad attributes are given to it based on how and what we are using that resource for."- 00:22:36 "You're here for a reason. Your being here is not a coincidence, you're not a mistake.  You bring unique gifts with you, and they are needed." - 00:49:48   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

Originally Published Feb 11, 2021  Rochele Marie Lawson takes us on her personal discovery of what it means to live a life of wellness, through her life changes and trials. In this episode of How to Live A Fantastic Life, we will learn what it means to dig deeper and holistically live our lives to the fullest. As a child, she lived through the stress that created a life of illness that she later discovered the solution for as a registered nurse. Her journey from an electrical engineer to a nurse practitioner (wow!) is one of great learning for all of us. She is now an entrepreneur who teaches how to be healthy, wealthy, and strong. What an amazing journey! Join us for this outstanding episode of how to live a fantastic life.   Guest Bio - Known as the Queen of Feeling Fabulous, Rochel Marie Lawson is a successful business owner, registered nurse, Ayurvedic health practitioner, Holistic Health and Wellness consultant, international best selling author, speaker, and radio show hostess. She is the president of Blissful Living 4 U, which was founded to bring holistic wellness, wisdom, and wealth into the lives of individuals seeking a natural path to abundance, health, happiness, peace, prosperity, joy, success, and wealth.   Rochel Marie's energy, guidance, and enthusiasm have helped thousands of people improve their wellness, wisdom (aka mindset), and wealth by utilizing ancient, holistic, and natural principles so that they can step into living the life of their dreams. She has been named one of the Top 50 Women-Owned Businesses in Silicon Valley and is the author of four Best Selling books including “Intro To Holistic Health, Ayurveda Style.”   She has her own weekly podcast, Blissful Living, which is hosted on her very own podcast network. She has been a guest writer for several blog publications as well as a featured published blogger on The Wellness Universe as a proud Wellness Universe VIP World Changer. She has been quoted in the Huffington Post, as well as several other media publication outlets.   Rochel Marie has spent over 25 years assisting people to achieve, elevate and sustain wellness and wealth through wisdom, to enhance the power of their mind, to transform their lives so that they can live the life of their dreams with more abundance, clarity, energy, happiness, joy, peace, vitality, creativity, wisdom, prosperity, success and wealth.   Social media links Rochele Marie Lawson: Facebook - https://www.facebook.com/BlissfulLiving4U Twitter - https://twitter.com/rochelelawson Instagram - https://www.instagram.com/rochelelawson/ YouTube - https://www.youtube.com/user/rochelelawson Website - https://www.blissfulliving4u.com/    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   Be sure and check out Dr. Lycka's bestselling book which the show is built on “The Secrets to Living A Fantastic Life.”    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.   Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or favorite app goes a long way! Thank you!

In this episode of The Healers Café, Manon Bolliger, FCAH, CBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Dolores Fazzino about Healing in Ways Your never Thought Possible  For the transcript and full story go to: https://www.drmanonbolliger.com/Dr-Dolores-Fazzino     Highlights from today's episode include: Dr Dolores Fazzino  it was actually getting bigger, because what you ignore persists and grows, right?   Dr Dolores Fazzino  I feel that we're in a time where it's about people taking their power back, learning how to trust their intuition, which we've been told is baloney, or quackery, which is actually our sovereign, right as a human being,   Dr Dolores Fazzino  32:18 I think moving on. You just nailed it. It's just like, the only person you need to forgive is yourself.   ABOUT DR DOLORES FAZZINO: Dr. Dolores Fazzino DNP is a Nurse Practitioner, Medical Intuitive, and an Energy Whisperer. With over 45 years in the healthcare industry, she has assisted on over 18,500 surgical procedures and has helped people “Heal in Ways They Never Thought Possible”. She is a pioneer and visionary practitioner who uses energy healing to create true health and lasting wellness. Gifted since she was a child with intuitive abilities, being empathic, and a highly sensitive person, she is a medical intuitive, healer, and visionary; she's always been on the cutting edge. She worked under the revolutionary Dr. Bernie Siegel, an international expert and surgeon in the field of cancer treatment and complementary, holistic medicine in the 1980's. After witnessing the miraculous and spontaneous healing of her father's health condition with alternative modalities as a young adult, she changed her area of study from music to healthcare and has devoted her career to offering other possibilities for healing in addition to traditional western medicine. Dr. Fazzino believes healing is a multi-faceted and interconnected process. Our current healthcare system is exceptional at addressing the physical needs of the individual. However, the mental, emotional, and spiritual needs are lacking in our current healthcare system. When those needs are addressed, healing and lasting health and true wellness are achieved. Recognizing the many gaps in healthcare, Dr. Fazzino takes us beyond the mind-body paradigm to include spirituality in wellness. Through her companies Recovering Healthcare, and Spiritual Wellness for Life, this distinguished wellness practitioner offers customized programs and strategies to prepare clients through combining traditional medicine, energy healing, and intuitive counseling to assist clients in moving through dis-”ease”, life challenges, and reconnecting with their inner self with grace and ease She earned a Doctor of Nursing Practice DNP; degree in 2008 from Case Western Reserve University, one of the top nursing programs in the nation. With her education and expertise, Dr. Fazzino has developed an innovative program to support patients and their loved ones before, during, and after surgery. As founder of Concierge Surgical Coaching®, she is the industry leader in preparing patients to heal faster and more completely from surgery, chronic illness, and other health and wellness concerns. Additionally, she has authored several books including Amazon International Best Sellers “Your Amazing Itty Bitty Healing in Ways You Never Thought Possible Book: 15 Key Steps to Manifesting True Health and lasting Wellness,” “The Wellness Universe Complete Guide to Self-Care: 25 Tools to Stress Relief” and “The Wellness Universe Complete Guide to Self-Care: 25 Tools for Happiness.” Her other books include “54 Tips to Maneuver through the Healthcare System,” and “Spiritual Wellness for Life.” Dr. Fazzino is a speaker who presents her vast knowledge of topics related to healthcare and mind-body wellness internationally. She has presented at the Clarity Confidence Connection Summit, Life Mastery TV, Lofty Talks Healthcare Summit, Vibrant Living Summits, M.A.P.S. Global Events,  The Wellness Universe's SoulTreat Retreats, Omega Institute, Association of Perioperative Nurses, National Nurses in Business Associates, California Dialysis Council, and Palomar Pomerado Healthcare. Dr. Fazzino, currently is the host and producer of “Healing In Ways You Never Thought Possible” Video Podcast on Anchor.FM, YouTube, and other platforms. Core purpose/passion: I am passionate about reconnecting people with their divine birthright, their inner wisdom and knowingness. In our world this has been frowned upon and the lack of use of these vital aspects of ourselves has taken our power away from ourselves. Too often I see this in the medical world, where people rely on information from the external and ignore the internal information, they are receiving to make the correct decisions for themselves be it medical treatment, personal concerns, relationships, etc. Website | Facebook | Instagram | LinkedIn | YouTube | X | Linktr.ee   ABOUT MANON BOLLIGER, FCAH, CBHT  As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.    Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

Springtime! It's time to renew and remind ourselves to live in a way that brings us joy! In this episode Desiree shares 5 Spring Self Promises to introduce into our daily routine to help you make a positive difference in your life. Take a listen, and download and safe this short article to remind yourself to practice these simple things everyday. link to article at The Wellness Universe - 5 Spring Self Promises | The Wellness Universe find links to all of my sites and content at - https:linktr.ee/DesireeScherini

BUY Amy Cutler's debut novel Shadow of Love out now: https://bookshop.org/p/books/a-shadow-of-love-amy-s-cutler/17846952?ean=9781684339402   Amy S. Cutler is a writer who earned her master's degree in Creative Writing from Goddard College. Her work can be found in Tales to Terrify, wow-women on writing, the Pitkin Review, Wellness Universe, Elephant Journal. She was recently published in Slut Vomit: An Anthology of Sex Work, by Outcast Press (available on Amazon), a collection of stories that explore the adult entertainment industry. Her second novel, To Have and to Hold, to Love and to Kill: An Agreement of Souls" will be published by Black Rose Publishing in August 2023. Amy is steeped in spooky stories, not just reading about them but living them. She once had a dog which, in a dream, foretold its own death. She also spent her summers in a haunted house in the scariest place one can imagine: Upstate New York. As a little girl, she loved scary stories and would read them sitting with her back to the attic door to keep the spirits from coming down. She scares easily, relishing the rush of adrenaline she feels. She also loves scaring people even in the simplest ways like hiding and jumping out at them. Shadow of Love began simply as a scary story about a woman fleeing an abusive marriage and taking refuge in a haunted house. The feedback at Goddard helped her see where the book could go and allowed her to take it to a place it might not have gone. Just being at Goddard, a place widely thought to be haunted, helped her stay in touch with the ghost realm. She currently resides on Mt. Peter in New York, where she runs a ski area. She's lived there her whole life and found her earliest inspiration from her summertime strolls through the woods. It was a lonely childhood that she filled by making up stories. An early short story of hers centered on a convict escaping from the nearby jail and coming to terrorize the folks living around Mount Peter. Her husband, who's worked on the mountain for 17 years, is her partner in her writing as well. A keen editor, he's also proven a great ear to bounce story ideas off. Currently, Amy is working on a story about reincarnation. Keep up with Amy on Instagram: @AmysHippieHut Amy's Website: AmysHippieHut.com Visit Amy's ski lodge: https://www.mtpeter.com/

Nicole Batiste is a Mindfulness Educator, Transcendence Catalyst, and Empowerment Coach, helping women recognize and release past failures, pains, and outdated subconscious programming, so they are equipped to create the life they want. She enjoys learning and implementing ways to guide people quickly and effectively in evolving to the next best version of themselves. A retired army veteran, Nicole founded "Be Well with Nikki" in 2010 to offer holistic health coaching services as she believes that cultivating a healthy relationship with your mind is a crucial component to improving health. She has also partnered with The Wellness Universe, a community of vetted wellness practitioners. Listen to this podcast to know more about Nicole and her self-journey that led her to the path of wellness coaching. Today, you will learn about: Nicole's personal life and education Her battle with mental health issues during her childhood Initiation into the field of restoration of spirit Founding of Be Well with Nikki Services offered by her company Nicole's unique approach to getting one with the soul of her clients Importance of work-life balance Advice to women entrepreneurs Key Takeaways: A healthy relationship with the mind is key to good health Self-reliance is crucial There exists no perfect plan Strive for a realistic balance rather than a perfect one Figure out if you want to do what you are doing Connect with Nicole Batiste https://www.bewellwithnikki.com/ https://www.linkedin.com/in/bewellwithnikki/

In this episode host Hilary Stunda talks with international best selling author, speaker, and happiness coach Terri Lynn Murphy. Terri has written two books: Journey to My Soul Following Divine Navigation, 10 Minutes to a Happier You Start Your Day In a Positive Way and Co-Authored: The Wellness Universe Self-Care Guide 25 Tools for Happiness. The conversation starts with Hilary asking Terri how she stays positive amidst challenging times. Terri makes a point in saying that no matter what's happening in your life, make it a point to go deep into silence, meditation to find inner peace. As she says, “happiness: it's an inside job.” Terri stresses the importance of being aware of your thinking so you can manifest your best life, and how it's been scientifically proven that positive thinking creates a positive life. Terri shares that during an emotional crisis, she saw an energy emanating from her. She decided at that moment to devote her time on earth to getting as close as she could to this entity and began writing her first book. Terri mentions how creating word tracks and statements and repeating them creates new patterns of thought which lead to manifesting a new reality. She stresses the importance of creating this new mindset and then focusing on how you want your life to be. She shares favorite quote, “Your thoughts are energy, so think responsibly.” Terri says she has trained many people in the work place to do this and has seen positive results over and over again. She says the brain is like a hiking trail, it takes energy to create new paths. Hilary then asks Terri about her latest book, 10 Minutes To A Happier You. Terri tells that she had been nicknamed “Fortune Cookie” by a coworker due to her positive attitude, and she began a practice of sharing positive messages on Facebook every day. After hearing from people that claimed to not have time to meditate or center themselves, Terri decided that everybody has 10 minutes in their day, and chose that to be the message of her book. Hilary then asks about the Wellness Universe site. Terri shares that she met the woman who founded the site as they both had their own inspiration pages. Terri says that Wellness Universe is a place to go if you are struggling or if you are in need. There will always be someone on the wellness universe that can help you, from energy workers to therapists. The conversation circles back to how Terri got herself through a crisis in her life. Terri said she was distraught, but then the song “Staying Alive” by the Bee Gees played and she took it as a sign. In spite of being angry she knew this was her path and she asked God for help. She talks about how writing everything down in a journal helps. Terri says that her advice is to put all the negative in the journal and replace it with positive thoughts. She stresses how its scientifically proven that living in a happy state changes our brain functions. She says feeling like a victim doesn't serve anything. It's best to focus on where you want to see yourself in a better light, and to try to focus on feeling as good as you can.Then she and Hilary talk about how a happy perspective brings about synchronicity, and a state of flow where good things happen. In the next and final segment of this podcast, Dawn Prall speaks with Mike Wood from Vispero. Mike has been involved with Vispero for 15 years, and comes to it with a specialty in education. Dawn and Mike talk about the Assistive Technology devices that Vispero makes for people with low vision. They discuss what low vision means to the company and to the industry. Mike then tells Dawn about the origin of Vispero. The name is a combination of two Latin words, one being Visio, meaning vision, the other being Spero, meaning hope, which is the mission of the company. Vispero provides hope, determination and independence through their different products, whether it be hardware or software. They have been an industry leader since 1975. Mike talks about how to self-diagnose low vision. One of the signs of low vision is finding it difficult to do basic things like cooking or repairing things. Or, if you notice you need more light. He then talks about two Assistive Technology devices Vispero makes. One is a handheld video magnifier, which is one of the best-selling in the industry, called The Ruby. The Ruby, he says, is a great choice if you're reading off a menu. However, if you're at home and reading a newspaper, you might want a desktop magnifier like the Optelec Clear View. Mike talks about the various tools that people might benefit from with MacD such as a handheld video magnifier, a handheld optical magnifier, desktop video magnifier, or something that provides OCR capability, which is optimal character recognition, which is basically scanning and reading. This feature takes text, and then has it read back. Mike also mentions the key things to focus on when you have low vision are going to be magnification and how these handheld video magnifiers offer all those benefits. Dawn makes the point that that 'we don't see with our eyes, we see with our brain.' Dawn asks Mike about the differences between all the tools offered and Mike says the best place to learn more is on the Vispero website (vispero.com) where people can see exactly what they can get for their needs. The Assistive Technology tools are an investment in independence. Investing in devices that will help people perform tasks better. Dawn closes the segment by saying how Vispero is an industry leader in low vision Assistive Technology devices. Vispero is developing innovative solutions that will help people with low vision reach their full potential. What We Discuss in this Episode 02:17 “…Happiness is a choice. It's an inside job. And no matter what's going on in the world around us, we can find peace if we go deep enough into the silence. Meditation has been a great, great tool for me over my lifetime.” 03:13 “…My best advice would be to become aware of what you're thinking, because most of the time, most of us are just reacting to what's going on in the world, not realizing that we can generate our own feelings. …But you need to start becoming aware of what you're thinking and if your thoughts are supporting the life you want. It's been scientifically proven that when your mind is in positive state, you get better results.” 06:06 “…I'm going to devote my time on earth to getting as close to this entity as I can. And through years of meditation, I came through that cathartic release, which led to this experience. And I'm telling you, this experience changed me forever. Because we live in this human body. So many people are just unaware of the spiritual world. It's really hard and difficult to be happy. If you're not feeding all three parts of your being, right mind, body and soul.” 07:17 “…Your thoughts are energy. So think responsibly. We don't realize that the thoughts that we repeat over and over again, create our reality. So create a word track for your life…" 08:26 “…And another thing I've learned over time is, instead of saying I'm angry, or I'm happy, I feel happy. Use the word feeling because it's, it's more freeing. When you say I am angry, you're like, hung on to it and anchored to it. But when you say I feel angry, oh, well, I have the power to change my feelings.” 09:15 “…Focus on what you want your future life to be. It takes work. It's not easy. It's not easy.” 10:15 “Well, I've trained a lot of people. I try to help them create word tracks when we're in training……You read them over and over again until you finally create the energy and start believing. Once you have the confidence and the belief, it just starts to happen. I see it all the time with people.” 11:16 “…Our brain is just like a trail on a hiking trail. You use the same path over and over again, if you start a new path, it's tough. You have to cut through it and cut through it. But once it's created, your brain will go that way.” 13:01 “…There's somebody on the wellness universe that can help you. There are energy workers. There are all kinds of therapists, life coaches. Things just become much easier. When you don't battle it in your mind. You know, the best benefit I think I've received from meditating is just singularity of thought. There's not all the static in there anymore. And it just creates a flow.” 14:21 “…I went through like a year and a half period of what I just call waiting for death. Because the decision I made during divorce, which caused me to live separated from my children, was a guided decision. I knew it was just totally guided and I was angry at God.” 17:36 “…Well, the truth is, again, science is proven. When you live in a happy state, a peaceful state, any type of positivity, your brain functions better. And we're magnets. The better you feel, the better things you're going to attract.” 18:40 “…We can fill ourselves with fear and feel like a victim. But that's not going to serve you. Put the thought of where you want to see yourself in a better light. Just feel as good as you can. I know it's not easy…but you will benefit from it. You truly will.” 22:01 “…Vispero, which is spelled V I S P E R O is actually the combination of two Latin words, one being Visio. The other being Spero. Visio means the vision. And Spero means hope…Our mission is to provide hope, determination and independence through all of our different products, whether it be hardware or software that support those that are low vision.” 23:38 “…A few of the different things that I find are signs are you're finding it difficult to do basic things around the house, like cooking, sewing, or fixing and repairing things. Now another key factor is if you start to notice that you might need more light.” 24:08 “…One of the best selling in the industry, the Ruby is going to be really beneficial to maybe read the menu. But if you're at home, and you're maybe reading the newspaper, you might want a desktop magnifier like the Optelec Clear View. See, that's going to be more of a stationary device that you bring the materials to, as opposed to bring the device to the materials.” 25:19 “…Some of the tools that people might benefit from when they have MacD are a handheld video magnifier, a handheld optical magnifier, desktop video magnifier, or something that provides OCR capability, which is optimal character recognition, which is basically scanning and reading. So you can take text, and then have it read back to you. All of these different products fall under different brands within Vispero company.” 26:46 “…So The Ruby would fall in a handheld video magnifier category. These are electronic… Oftentimes, you need magnification support… Oftentimes you need more lighting. So it might be as simple as having a desk lamp, or changing the light bulbs to a different brightness and contrast. And these handheld video magnifiers offer all of those benefits.” 29:23 “…We are investing in devices that that will help them. We always say this, it's not to regain your sight, but to perform tasks better. Then you do see better because you're using the device.” Recommended Resources https://amdcentral.org/ https://www.evokekyne.com/ https://www.brightfocus.org/ http://www.mdsupport.org/ https://preventblindness.org/ https://www.macular.org/ http://www.supportsight.org/ http://www.mymacdlife.org/ https://vispero.com/mds * Note: All listed transcript timings and wording are approximations.Support this podcast at — https://redcircle.com/mymacdlife-macular-degeneration-podcast/donations

EXPRESS YOURSELF – The Wellness Universe – The Interview Tell It Like It Is...And Then Hear What DearJames® Has To Say. In this episode of EXPRESS YOURSELF – The Wellness Universe – The Interview: DearJames® sits down with the sensational, savvy, and spiritually inspired entrepreneurs behind the creation and launch of The Wellness Universe, an online directory of the Best Wellness practitioners from around the globe, along with original, exclusive content. The Wellness Universe was co-created by Anna Pereira – Circles of Inspiration and Shari Alyse – SHARIng with Shari, both “business” Facebook pages focused on Inspiration, with approximately 1.1Million combined Followers and Counting. Their Facebook pages are a testament to how original and shared content, along with a network of like-minded people and a “never giving up” outlook, can help create a thriving community of engaged Wellness Fans. By creating this easily searchable online directory of vetted pages that cover the Wellness spectrum while also offering original, exclusive content, these spiritual powerhouses have delivered on the Pay It Forward principles. LISTEN LIVE to their personal and collective stories of achievement and how you may benefit from dipping into The Wellness Universe. www.thewellnessuniverse.net www.facebook.com/CirclesOfInspiration www.facebook.com/sharingwithshari EXPRESS YOURSELF WEDNESDAY 9:00AM Pacific The call is FREE. The Intuitive Insight, Answers, & Advice...PRICELESS! DONATE: https://www.paypal.com/donate/?hosted_button_id=L7T9WW9JRATFE BOOK A PRIVATE CONSULTATION: DearJames® offers private Individual, Group, & Business 60-Minute or 90-Minute Intuitive Consultations. Intuitive Insight, Answers, & Advice...To Your Life Questions For more information and to BOOK YOUR CONSULTATION click here: https://shop.dearjames.com/collections/intuitive-consultations FOLLOW - LIKE - SHARE - SUBSCRIBE https://linktr.ee/dearjames Wrap Yourself In Goodness® Disclaimer: Show Content, Intuitive Insights & Human Design Guidance are for informational and entertainment purposes only and should never take the place of professional medical, legal, financial, psychological, and/or other professional services. DearJames LLC accepts no liability or responsibility for any action taken by an individual. --- Support this podcast: https://anchor.fm/dearjames/support

In this episode I am throwing out a "life line" to help with holiday stress! I share new perceptions and a process to detach, ending the episode with a guided meditation for you (I start with sharing an an update to let my listeners know that the video format of these podcasts have begun airing on Transformation TV's Facebook page! ) Links mentioned in this podcast are for the suicide prevention lifeline phone number 1-800-23-8255 and it's website sucidepreventionlifelifline.com, 5 Tips for Surviving the Holidays from my blog at The Wellness Universe, my website www.Transhypnotherapy.com and my Facebook page where you can follow, and post questions and comments about my episodes! Trans-Hypnotherapy on Facebook!

How does the awareness of your level of resonance help you work better with others and within yourself? Can music entrainment, sympathetic vibration and music communication help you improve in life and in business? How does music heal us?   Amy, The Healing Harpist, is here to show us why we need to incorporate music and the arts in a professional arena to help us move to a higher level of thinking, being and creating.   Amy Camie is a certified clinical musician, inspirational speaker, award winning recording artist, author, and co-initiator of The ORIGIN Methodology of Self-Discovery.   Amy uniquely combines 35+ years as a professional harpist, decades of personal self-discovery, being adopted, and two journeys with breast cancer into fresh and relatable insights that empower others to compassionately embrace the fullness of who they are, transforming chaos into harmony within and around them.   As a pioneer in the field of harp therapy, Amy has co-authored several studies exploring how her solo harp music increases brainwave function, supports the immune system and reduces pain, distress and anxiety levels.   Her expertise has been featured in print and media including: FOX2 NEWS, The Catherine B. Roy Show, Thrive Global, BIZCATALYST 360, Well Defined, The Wellness Universe, Uplift Connect, Energy Magazine,and Musicians Unite.   She is a thought leader on building relationships within ourselves and with other people and shows us how to use music to enhance this journey. This is an interview that will challenge you to think, reflect and empathically connect at a higher level.   Enjoy!   Amy Camie Website Amy's LinkedIn 7 Gems of Intercultural Creativity:Connect, Create and Innovate Across Cultural Lines I AM CREATIVE by 3 year old Shawn T. Letford     This episode is produced by CAFFEstrategies.com – an industry leader in intercultural creative thinking development and the home of the 16 Diamond Tools of Creative Thinkers and the 7 Gems of Intercultural Creativity!   The mission of CAFFE Strategies is to equip organizations with strategies of Intercultural NeuroCreativity that supports their DE&I goals. Intercultural NeuroCreativity is a unique type of training that develops intercultural competence (which is needed for inclusion and belonging) primarily using creative thinking strategies and cognitive processes, which is needed for value creation. In addition to utilizing our 7 Gems of Intercultural Creativity methodology, the other creative thinking strategies used in our trainings include divergent thinking, reframing, un-obvious associations, combinatory thinking, metaphorical processing, transformation ideation, and imagination development, to develop intercultural competence, self awareness, cultural-awareness and creative thinking.

The Community Portal: The power of community, connection and collaboration to change the world. Join Carolyn McGee, Sacred Haven Living Guide and guest, Anna Pereira, Founder of The Wellness Universe and CEO of Soul Ventures as they journey into The Community Portal to discover why Community, Connection and Collaboration are life changing and needed to up level the energy of our world.

In this episode, Kelle talks to Anna Pereira about manifesting your best reality.Anna Pereira is the Founder of The Wellness Universe, and CEO of Soul Ventures, a woman-owned business, where her mission is to make the world a better place. She's an inspirational leader, mentor, and connector for business owners who are changing the world. As an author and creator of wellness events, projects, and programs, Anna is an expert at showcasing, promoting, and supporting the world's most talented wellness professionals. Anna lives between Europe and her birthplace, New Jersey, USA with her husband, sports expert and investor, Hugo Varela. The couple have adopted pets (one dog and two cats), and care for two strays. Big Red, their African Grey, loves to speak English and Portuguese, and is the ruler of the house. Anna enjoys turning on the creative flow when time allows by painting, writing, and creating custom T-shirts and jewelry. Finding balance in nature or at the beach with friends is her joy. She's dedicated to serving her calling and leaving her legacy as a ‘conduit for change' by bringing more health, happiness, and well-being to the world with a collaborative spirit and intentional action.The Wellness Universe SoulTreat Wellness Retreat The Wellness Universe Guide To Complete Self Care: 25 Tools For Stress Relief The Wellness Universe Guide To Complete Self Care: 25 Tool For Happiness The Wellness Universe Guide To Complete Self Care: 25 Tool To Achieve AnythingReferences:-For more information about Kelle Sparta or Kelle Sparta Enterprises:--Website: www.kellesparta.com--Email: kelle@kellesparta.com-For more information about the virtual Moon Magick Ritual and Circles Program (lead by Charlemagne Tremont): https://kellesparta.com/moon-magic-virtual-ritual-circles/-Kelle's Webinar: 5 Simple Steps to Finally Break Free From Your Challenged Childhood-Get your spiritual diagnostic energy scan: https://kellesparta.com/energy-scan-spiritual-diagnostic/-Sign up for Kelle's Mailing list: https://kelle-sparta-enterprises.ck.page/6563383ca8-Get the Boundaries For Empaths Free Download: https://kelle-sparta-enterprises.ck.page/0d61d8784b-Kelle's social media sites:--Facebook: Kelle Sparta Enterprises - https://www.facebook.com/KelleSparta1--Facebook group for Spirit Sherpa: https://www.facebook.com/groups/2262979307345944--Instagram: https://www.instagram.com/kellesparta/--LinkedIn: https://www.linkedin.com/in/kellesparta/-Driveabout (Spirit Sherpa Theme): Driveabout (Full Version)--Written by: Kelle Sparta--Performed by: Kelle Sparta and Daniel Singer--Produced by: Daniel SingerKeywords:spirit guides, spiritual guidance, spiritual therapist, spiritual counseling near me, spiritual therapist near me, types of spirit guides, 7 spiritual laws, metaphysical properties, finding your spirit guide, contacting your spirit guide, list of spirit guides, contacting spirit guides, my spirit guide, spiritual guidance near me, spiritual energy healing, spirit guides and angels, spiritual guide near me, a spirit guide, spiritual marriage counseling, angel spirit guides, spiritual psychotherapy, free spiritual guidance, spiritual healing therapy, angels and guides, the spirit guide, your spirit guide, metaphysical healing, channeling spirit guides, spirit guides in dreams, meeting spirit guides, asking spirit guides for help with love, spiritual healing hands, shaman spirit guide, spiritual guidance counselor, psycho spiritual therapy, understanding spirit guides, metaphysical properties of, spirituality guidance, i need spiritual guidance, spirituality and psychotherapy, master spirit guide, guide to spiritual awakening, spiritual couples counseling, Kelle Sparta, The Spirit Doctor, Spirit Sherpa, Spirit, Spiritual Life, Manifestation, Magick, Realms, Shaman, Shamanism, Wicca, Paganism, Life TransformationLicensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. See acast.com/privacy for privacy and opt-out information.

This week's episode is a very special one. Today marks our 200th episode of the No Labels, No Limits podcast! Celebrate with us by entering to win $200 USD by submitting your favorite episodes. Click HERE for entry details! Now, let's continue the celebration by welcoming our guest, Courtney Marchesani.Courtney is an award-winning integrative health and wellness coach with an extensive background in mental health and social services.Her advocacy and wellness programs focus on holistic and natural solutions.She consults on wellness projects, research, and serves as project manager for unique developments that include health and wellness, sustainability, natural medicine, and traditional healing. Courtney is also a Hay House author of Four Gifts of the Highly Sensitive.When asked how listeners might benefit from this episode, she says, "My story is about listening to internal wisdom and expanding the idea of who you think you are to tap into the you that resides within. That includes listening to intuition, relying upon the senses, and taking good care of the 'self.'"  Other biographic information●     Award-winning integrative health and wellness coach certified with the Institute of Integrative Nutrition. ●     Author of self-help books on topics that involve inner-motivation, healing, and societal violence, including 2017's Feeding the Trauma Spirit: How to Nourish the Hidden Body: the Art of Healing Mind, Body, and Spirit. ●     Advocacy work, Courtney raises awareness about health and wellness as a human right by promoting affordable access to treatment. ●     She is a health expert and educator on holistic healing and provides wellness content through different partnerships with online platforms such as Learn It Live, Wellness Universe, and Om Times.●     Offers workshops, classes, and one-on-one coaching - emphasizes accessibility to natural medicines for recovery and through expressive art therapies. ●     Featured in The Huffington Post GPS for the Soul, Elephant Journal, and OM Times Magazine.●     Trained as a clinical health and wellness coach; emphasizes empathic listening and is certified through a national examination by the National Board for Certified Health and Wellness CoachesLearn more and connect with Courtney here:https://www.facebook.com/InspiredPotentials/ https://twitter.com/inspiredcreatv https://www.instagram.com/ccmarches/ https://www.linkedin.com/in/courtney-marchesani-m-s-integrative-medicine-00322528/Inspired Potentials - Health and Wellness Coaching - http://www.inspiredpotentials.com/Enter the 200th Episode giveaway until September 15th, 2021 here: https://sarahboxx49789.ac-page.com/celebrating-200-episodes Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Jennifer Wren Tolo got her BSN from the University of Virginia and worked in the Cardiothorasic ICU/ Step Down Unit as a new grad and, a few years later, in the Surgical Trauma ICU at NY Presbyterian Hospital. While attending Graduate school for her Masters in Nursing Administration at NYU, she worked per diem as a Critical Care Nursing Supervisor at NY Presbyterian and in the Special Care ICU at Memorial Loan Kettering. Jen has kept her nursing license up to date and has recently worked per diem as a school nurse, but her life path shifted with the birth of her second son, when she experienced the other side of healthcare. She became a certified integrative nutritionist and holistic health coach, Karuna Reiki master, personal trainer and became certified in Mindfulness Based Stress Reduction in the hopes of bridging the gaps in health care and addressing the whole person; mind, body and spirit. Now, Jennifer Wren Tolo is the owner of Butterfly Family Wellness, Whole Health Educator, Speaker, Author and mother of four boys. She is the Author of MY FAMILY FUEL: A BUSY MOMS GUIDE TO HEALTHY LIVING and featured Author in The Wellness Universe' COMPLETE GUIDE TO SELF CARE, where she wrote a Pause with Purpose: Tame the Chaos and Reset The Nervous System. Jennifer is ‘An Integrative Bridge to Health' helping to bridge the gaps between modern medical healthcare and alternative health, between self-care and caring for others, between science and intuition, between illness and wellness and between adults and children. She helps women and children with special challenges tame the chaos of their lives so they can awaken to the magic in the messages inside and take back their power over their health and happiness one choice, one thought, one action and one reaction at a time. Check the book Jennifer recommends on Amazon. Such a great read. https://www.amazon.com/Molecules-Emotion-Science-Mind-Body-Medicine/dp/0684846349

We cover: * Pausing with purpose * Merging intuition with science * Bridging the healthcare gap And much more Jennifer Wren Tolo is the owner of Butterfly Family Wellness, Whole Health Educator, Speaker, Author and mother of four. She is the Author of MY FAMILY FUEL: A BUSY MOMS GUIDE TO HEALTHY LIVING and featured Author in The Wellness Universe' COMPLETE GUIDE TO SELF CARE, where she wrote a Pause with Purpose: Tame the Chaos and Reset The Nervous System. Jennifer is ‘An Integrative Bridge to Health' helping to bridge the gaps between modern medical healthcare and alternative health, between self-care and caring for others, between science and intuition, between illness and wellness and between adults and children. She helps women and children with special challenges tame the chaos of their lives so they can awaken to the magic in the messages inside and take back their power over their health and happiness one choice, one thought, one action and one reaction at a time. Stay connected with Jen: Family Fuel Book - https://www.amazon.com/Family-Fuel-Guide-Healthy-Living/dp/1954047002/ref=sr_1_1?crid=182HJVMXV94U2&dchild=1&keywords=family+fuel+book&qid=1618253987&sprefix=family+fuel%2Caps%2C187&sr=8-1 (https://www.amazon.com/Family-Fuel-Guide-Healthy-Living/dp/1954047002/ref=sr_1_1?crid=182HJVMXV94U2&dchild=1&keywords=family+fuel+book&qid=1618253987&sprefix=family+fuel%2Caps%2C187&sr=8-1) Warrior Woman Reset:Top 10 Tips To Tame the Chaos of Life: http://butterflyfamilyw.kartra.com/pages/warrior-woman (http://butterflyfamilyw.kartra.com/pages/warrior-woman) Facebook Group: Warrrior Mom's on a Mission: https://www.facebook.com/groups/340322023698874 (https://www.facebook.com/groups/340322023698874) Youtube channel: https://www.youtube.com/channel/UC2r7_Tqeb1ODJXLLjQjFGOQ/ (https://www.youtube.com/channel/UC2r7_Tqeb1ODJXLLjQjFGOQ/) Facebook: http://www.facebook.com/butterflyfamilywellness (http://www.facebook.com/butterflyfamilywellness) Instagram: https://www.instagram.com/jenwrentolo/?hl=en (https://www.instagram.com/jenwrentolo/?hl=en) Website: www.butterflyfamilywellness.com www.jenniferwrentolo.com launching soon Stay connected with Jesse: Website: https://jessebrisendine.com/ (https://jessebrisendine.com/) Facebook: https://www.facebook.com/jessebrisendine (https://www.facebook.com/jessebrisendine) Facebook: https://www.facebook.com/JesseBrisendineCoaching/ (https://www.facebook.com/JesseBrisendineCoaching/) Instagram: https://www.instagram.com/jessebrisendine/ (https://www.instagram.com/jessebrisendine/) Twitter: https://twitter.com/jessebris (https://twitter.com/jessebris) Youtube: https://www.youtube.com/user/JesseBrisendine (https://www.youtube.com/user/JesseBrisendine) Grab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/?fbclid=IwAR3EB7jRo2T3n3vujKC2WlYfkgcRg67s7Ew7CoRUdhhFyOvJn6O8WO2OMiQ (https://jessebrisendine.lpages.co/mindset-mastery-blueprint/)

Welcome to Brave Healer, with hosts Laura Di Franco. Laura is the CEO of Brave Healer Productions where they publish world-changing holistic wellness books.  Laura is here to help you share your message, build your business, and leave your legacy with your brave words. On her debut show, Laura welcomes The Wellness Universe founder, Anna Pereira. Anna is here to talk about her latest collaborative book project. Are you ready to make your dreams come true? With The Wellness Universe Guide to Complete Self-Care: 25 Tools to Achieve Anything, you'll have 25 different coaches and experts in your pocket to make that happen. Anna has a mission to make the world a better place and you'll enjoy listening to her as she talks about that mission and you you can be a part of it.  Tune in live on July 15th and then in podcast anytime, for Brave Healer with Laura Di Franco. Reach out to Anna at TheWellnessUniverse.com and Facebook and Instagram Connect with Laura at BraveHealer.com and LauraDiFranco.com,  on Facebook, @BraveHealerproductions on Instagram and @BraveKidsBooks on Instagram.  

"The heart is both a mirror and a magnet." - Hema VyasHema Vyas is one of the UK's most prestigious psychologists and mentors, who is known for seeing the 'problem behind the problem.'  Hema Vyas is a renowned speaker on heart wisdom, human consciousness, spirituality, and health.  Her most recent keynotes and corporate development programs are on the subject of omnipreneurship.  Omnipreneurship describes a set of values that prioritize health and humanity alongside business objectives, where meaning and success are intrinsic to one another.In 2019 she was the keynote speaker at the Conscious Living and Working conference in Dublin.  She also led a Heart Wisdom workshop series at London's Soho House and gave talks at The Conduit, and Design Centre at Chelsea Harbour, London.  She was asked to speak at the Dubai Future Foundation in the UAE and guided a Prosperity Consciousness workshop at the UK's Mind, Body, Spirit, Wellbeing Festival.  More recently, she guided virtual and live workshops for Bamford and was a featured speaker at the Credibility Nation Summit, Global Women's Voice, Wellness Universe and Positive Life virtual events - as well as featuring on the Awarepreneurs and Conscious Leadership Now podcast series.You can reach Hema at her website https://hemavyas.com

Dr. Dolores Fazzino, DNP is a Nurse Practitioner, Medical Intuitive, Energy Whisperer, and an International Amazon Best Selling Author. With over 40 years of experience in the healthcare industry, Dr. Fazzino believes healing is a multi-faceted process. After witnessing the miraculous healing of her father's physical condition as a young adult, Dr. Fazzino has dedicated her life to assisting people to Heal In Ways They Never Thought Possible.Dr. Dolores takes us beyond the mind-body paradigm to include spirituality in wellness and assisting her clients to unravel the energetic discord in their life. Known as the “Energy Whisperer,” her gifts, customized programs and strategies assist her clients to move through life challenges, and reconnecting with their inner self with grace and ease, creating lasting health and true wellness.She is the author of 4 books, two of which are Amazon International Best Sellers. Her next book “Return to Self” will be available Fall 2021.www.DoloresFazzino.com   Featured Author of The Wellness Universe Guide to Complete Self-Care at The Wellness Universe at The Wellness UniverseDr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional MedicineSocial Media

Welcome to the Suicide Prevention show, we are waking up the world to the power of positivity, and making suicide, especially teen suicide, a thing of the past, I am super excited that you're here and very delighted to introduce to you, our next guest. Because when we are talking about being on this journey, there is no one better to guide us into the world that most of us don't want to go into, which is that inner world, it is not a safe place to be without a guide. So we're gonna get some guidance in how to trust the sound of our own inner voice. So please help me welcome to the studio Desiree Holmes Scherini A Day of Complete Self Care E-Book by The Wellness Universe http://bit.ly/TSPS-Gift-from-Desiree A Day of Complete Self Care EBook is a compilation of wellness tips and Inspiration from The Wellness Universe Coaches and Authors

This week we switch gears a bit to focus on Self-Care and Resources with Guest Anna Pereira.Anna Pereira is the Founder of The Wellness Universe, and CEO of Soul Ventures, a woman-owned business, where her mission is to make the world a better place. She's an inspirational leader, mentor, and connector for business owners who are changing the world. As an author and creator of wellness events, projects, and programs, Anna is an expert at showcasing, promoting, and supporting the world's most talented wellness professionals. Anna lives between Europe and her birthplace, New Jersey, USA with her husband, sports expert and investor, Hugo Varela. The couple have adopted pets (one dog and two cats), and care for two strays. Big Red, their African Grey, loves to speak English and Portuguese, and is the ruler of the house. Anna enjoys turning on the creative flow when time allows by painting, writing, and creating custom T-shirts and jewelry. Finding balance in nature or at the beach with friends is her joy. She's dedicated to serving her calling and leaving her legacy as a ‘conduit for change' by bringing more health, happiness, and well-being to the world with a collaborative spirit and intentional action.Wellness Universe: https://www.thewellnessuniverse.com/Wellness Universe Guide to Complete Self- Care - Stress Relief: https://www.amazon.com/dp/1954047061/Wellness Universe Guide to Complete Self-Care - Happinesshttps://www.amazon.com/Wellness-Universe-Guide-Complete-Self-Care/dp/1954047037/Coming June 22, 2021 - Wellness Universe Guide to Complete Self-Care - Achieve Anything

Warning: The following episode contains discussion of sexual abuse. Listener discretion is advised. Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience's awareness because she knows there are so many intricate nuances to healing. In her coaching practice, she focuses on mindset, emotional freedom, and mental and physical detox as the foundation of a healthy life. She enjoys seeing her clients increase their energetic frequency and flow through her Mindset and Nutrition Mastery Programs. We dive into things like trauma, being an empath, loving our bodies, letting go, and the power of surrender. There are so many valuable growth nuggets throughout this conversation. Connect with Nicole: https://www.bewellwithnikki.com (www.bewellwithnikki.com) https://www.facebook.com/bewellwithnikki (Facebook) https://www.instagram.com/bewellwithnikki/ (Instagram) https://bewellwithnikki.medium.com (bewellwithnikki.medium.com) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast

Warning: The following episode contains discussion of sexual abuse. Listener discretion is advised. Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience's awareness because she knows there are so many intricate nuances to healing. In her coaching practice, she focuses on mindset, emotional freedom, and mental and physical detox as the foundation of a healthy life. She enjoys seeing her clients increase their energetic frequency and flow through her Mindset and Nutrition Mastery Programs. We dive into things like trauma, being an empath, loving our bodies, letting go, and the power of surrender. There are so many valuable growth nuggets throughout this conversation. Connect with Nicole: https://www.bewellwithnikki.com (www.bewellwithnikki.com) https://www.facebook.com/bewellwithnikki (Facebook) https://www.instagram.com/bewellwithnikki/ (Instagram) https://bewellwithnikki.medium.com (bewellwithnikki.medium.com) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast

Would you like to launch and grow a passionate and engaged online community? Or perhaps you’ve started a community and you’d like to create more interaction and involvement with your members… but it feels like you’re herding cats.Anna Pereira, founder of The Wellness Universe, shares her 6 years of insights and advice on how to build a vibrant, engaged community!Inspired by a vision in 2013 to create an epic space to serve the world, Anna built The Wellness Universe – a global community and platform for empowerment of the mind, body and spirit for total well-being, both personally and professionally. With over 3500 members, The Wellness Universe is the only vetted global community and online directory of wellness providers, live events, online learning, member created content and resources. Anna’s deep background in all aspects of marketing, event planning and relationship building, combined with her online influencer reputation (800k followers on social media!) she was uniquely qualified to lead The Wellness Universe to the vibrant, engaged community it is today.I know you'll enjoy this exceptional female founder's fascinating and enlightening startup stories … (you’ll love Anna’s creative, innovative strategies), and you'll find answers to your questions on how to build a vibrant and engaging online community. 12:30​ - Anna shares how it's important you surround yourself with the best team and aligned folks13:35​ - learn the difference between a fan base and a community20:00​ - learn how Anna nailed down her ideal customer segment 27:00​ - how to combat loneliness as a Founder49:00​ - learn why having a collaboration state of mind will help you soar52:30​ - Anna's awe*mazing advice for FoundersPlease engage and follow Anna here:LinkedIn: https://www.linkedin.com/in/annaperei...​Instagram: https://www.instagram.com/annapereira...​Facebook: https://www.facebook.com/AnnaPereiraV...​Become a "world changer" and join The Wellness Universe here:https://www.thewellnessuniverse.com/b...​ - get your first month FREE! Learn more about the SoulTreat here:http://www.WUSoulTreat.com​ - they have speaking and workshop slots and tables in their WU Fair available! Early bird price happening now.Thank you carving out time to improve your Founder Game - when you do better, your business will do better - cheers!Ande Lyonshttp://andelyons.com

In conversation with Isabella MacLeod, Author & Wellness expert from Nova Scotia, Canada. She is the author of Metamorphosis, and Nano. Recently co-authored the best seller Guide to Complete Self-Care: 25 Tools for Happiness under Anna Pereira the founder of The Wellness Universe. Listen to her talk about her experiences during a critical illness and how she used the experiences as her strength on my website: https://www.jasveersinghdangi.com/podcast-1 Spotify - https://open.spotify.com/show/2N7uR5nBLtfliMppBukd9U Anchor - https://anchor.fm/jasveer-singh-dangi Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NjZlYTAzYy9wb2RjYXN0L3Jzcw== Links to her books: The Wellness Universe Guide to Complete Self-Care: https://www.amazon.com/gp/product/B08V8GSX58/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Nano: https://www.amazon.ca/Nano-Isabella-MacLeod-ebook/dp/B07TLN4P1J/ref=sr_1_3?dchild=1&qid=1616255207&refinements=p_27%3AIsabella+MacLeod&s=digital-text&sr=1-3&text=Isabella+MacLeod Metamorphosis: https://www.amazon.ca/Metamorphosis-Isabella-MacLeod-ebook/dp/B00Y8O4ZRI #jasveersinghdangi #author #podcast #blog #blogger #youtuber #amazon #amazoncanada #isabellamacleod #socialmedia #socialmediainfluencer #canada #novascotia #authorinterview #amazon #book #author #spotify #googlepodcast #anthology #contentwriter #metamor #nano #annapereira #wellness #happiness #healing #healyourself #selfhealing

Anna is the founder of The Wellness Universe, a flourishing network of heart-centered entrepreneurs and a GLOBAL one-stop-shop for total wellness support -- designed to help thought leaders, wellness practitioners, and co-creators of change to reach their personal and professional goals.Anna is the author of two bestselling books: One was JUST released: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness. The other book in her 'wellness toolbox" is called the Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief, which was released in November 2020. Recognized as a motivational public figure, Anna's inspirational posts are known worldwide. Through her Facebook page "Circles of Inspiration by Anna Pereira," she has impacted the lives of more than 700,000 people. Her network is built on three C's: Community, Collaboration, and Co-Creation. Anna has a strong entrepreneurial background, having owned artistically based businesses in fashion and accessories handmade and manufactured, as well as corporate experience as head of a multimillion-dollar division for a manufacturer of pet products.In this interview, Anna shares her personal story of reclaiming worthiness in her life after having been bullied as a child, which resulted in her later wanting others to feel included with a sense of belonging. The members of the Wellness Universe currently break down between 10-20% men and the remaining 80-90% women. She also talks about the organization's upcoming "SoulTreat" retreat (with having to pivot during COVID to make it happen).  One unique factor of the event she shares: "All of those who are presenting are integrated into the event itself.  You will see them attending the workshops with you so you feel like you are normal and not alone. That creates an invisible dynamic that you cannot build."Setting intentions collectively for our new visions can help us move faster to achieving our dreams.Gail shares with Anna these examples on the power of groups:A Michigan State University study shows that a whopping 76% of people wrote down their goals and had a supportive group to encourage them, achieve their desires.In the evidence-based Mind-Body Program for Cancer at Massachusetts General Hospital in which Gail participated for three months, participants learned that those in a mind-body program could extend their longevity 2 to 2.5 times longer beyond projections.And Dr. David Hawkins in his book Power vs. Force lists scales of consciousness, from 0 to 1000. Most people operate at 250, which is fear, doubt, anger, and worry... which is probably escalated since the pandemic. Level 1000 is Christ or Buddha consciousness... The good news is one person operating at 500, which is love-consciousness, can impact 750,000 people. Also, just having eight in a group can make a huge shift as Lynn McTaggert shares in her book, The Power of 8. And Deepak Chopra says this of the book: "You don't need to be a Sufi master, or spend years of disciplined practice to get a taste of the miraculous. All you need is a small group with a common intention.""Everyone may have different beliefs but if the intention is the same, that's how we get to world healing." ~ Anna PereiraAnna says people sometimes avoid self-care, feeling guilty for placing themselves before the needs of others, whether they be children, the elderly, or those experiencing sickness. She suggests engaging in small self-care practices to implement in your daily life. Referring to the maxims of productivity that state if you give yourself two hours for a task, it will likely take two hours, Anna encourages listeners to be intentional about setting time aside for self-care. You can find out more about Wellness Universe on their website and details about the SoulTREAT on its website.

Certified Stress Management Coach and Life Coach, Lolita Guarin, joins Brad in this episode of the Best Self Podcast.  Lolita is a speaker and workshop facilitator in addition to being a coach.  She is also the author of Crush Stress While You Work: tips and tricks on how to stay energized, organized and happy in your work environment.  Additionally, she's a contributing writer for Wellness Universe, Women Mean Business, and numerous other magazines. Connect with Lolita at:Web:  www.BeAmazingYou.comEmail: ​lolita@beamazingyou.comThe #1 Best Seller,  DNA Of A Winner:  8 Steps to Building The Soulprint Of A Winner is on the market.  Grab your copy on Amazon searching the title or at www.braddaltongroup.comIn its first ten months on the market, 550+ cities have hopped onboard the Best Self Podcast.  Additionally, 52 countries have made the plunge into the success road at the time of this recording!   We welcome back St. Petersburg, Florida as well as Diemen, North Holland to the show!The best investment made today will be the investment in YOU.  Keep spreading the Best Self Vibe.  If you feel the show is worthy, please feel free to share with those you care about as it encourages others to be the their best selves.  We can all be 1% better today.Please feel free to review the show as it encourages others to listen in.   All interview videos can be seen on the Best Self Podcast YouTube Channel.Audio only versions as well as interviews can be found at Spotify, iTunes, iHeart Radio, Google Podcast, Castbox, Apple Podcast, Deezer and most major podcast networks.Thank you for sharing!   Make it a great day!

Rochele Marie Lawson takes us on her personal discovery of what it means to live a life of wellness, through her life changes and trials. In this episode of How to Live A Fantastic Life, we will learn what it means to dig deeper and holistically live our lives to the fullest. As a child, she lived through the stress that created a life of illness that she later discovered the solution for as a registered nurse. Her journey from an electrical engineer to a nurse practitioner (wow!) is one of great learning for all of us. She is now an entrepreneur who teaches how to be healthy, wealthy, and strong. What an amazing journey! Join us for this outstanding episode of how to live a fantastic life.   Guest Bio Known as the Queen of Feeling Fabulous, Rochel Marie Lawson is a successful business owner, registered nurse, Ayurvedic health practitioner, Holistic Health and Wellness consultant, international best selling author, speaker, and radio show hostess. She is the president of Blissful Living 4 U, which was founded to bring holistic wellness, wisdom, and wealth into the lives of individuals seeking a natural path to abundance, health, happiness, peace, prosperity, joy, success, and wealth. Rochel Marie's energy, guidance, and enthusiasm have helped thousands of people improve their wellness, wisdom (aka mindset), and wealth by utilizing ancient, holistic, and natural principles so that they can step into living the life of their dreams. She has been named one of the Top 50 Women-Owned Businesses in Silicon Valley and is the author of four Best Selling books including “Intro To Holistic Health, Ayurveda Style.” She has her own weekly podcast, Blissful Living, which is hosted on her very own podcast network. She has been a guest writer for several blog publications as well as a featured published blogger on The Wellness Universe as a proud Wellness Universe VIP World Changer. She has been quoted in the Huffington Post, as well as several other media publication outlets. Rochel Marie has spent over 25 years assisting people to achieve, elevate and sustain wellness and wealth through wisdom, to enhance the power of their mind, to transform their lives so that they can live the life of their dreams with more abundance, clarity, energy, happiness, joy, peace, vitality, creativity, wisdom, prosperity, success and wealth. Social media links Rochele Marie Lawson: Facebook - https://www.facebook.com/BlissfulLiving4U Twitter - https://twitter.com/rochelelawson Instagram - https://www.instagram.com/rochelelawson/ YouTube - https://www.youtube.com/user/rochelelawson Website - https://www.blissfulliving4u.com/   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Get your free copy by emailing allen@drallenlycka.com. We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or favorite app goes a long way! Thank you!

About Catherine:  COACHES, CONSULTANTS, ENTREPRENEURS & BUSINESS OWNERS if you are ready to: ► stand out & attract your ideal clients authentically with your unique, strategic online expert positioning and thought leadership... ► become a highly-paid expert... ► create and present your service/product/signature program on a high quality, professional level... ► generate unlimited visibility, leads, impact and income, especially using the power of Linkedin... ► build your website, courses (e-learning platform), shop (e-commerce platform)... ► publish your book... EVENT ORGANIZERS, GROUPS, COMPANIES if you are looking for an expert keynote speaker to speak and inspire in the fields of: ► LinkedIn as a gold mine for a business growth ► Entrepreneurship ► Business modeling ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine Hi, I'm Catherine :) Business & Personal Growth Coach, Keynote Speaker & Bestselling Author. My clients are incredible people from 14 countries who previously engaged with USA and CAN Governments, Forbes, BMW, Pepsi, Lufthansa, IBM, Bank of America, HuffPost, Thrive Global, Mindvalley, TEDx, NBC, CBS, FOX, ABC, Entrepreneur, KPMG, Disney, Sony, EMMY, Hollywood... My greatest talent, except my smile?

Do you find yourself saying, "Enough is enough! I deserve happiness!" YES!  We all need some happiness and more happiness! Anna Pereira is the Founder of The Wellness Universe (I am a member) and CEO of Soul Ventures, a woman-owned business where her mission is to make the world a better place. The 2nd book in the series The Wellness Universe Guide to Complete Self-Care- 25 Tools for Happiness- launches Feb. 11, 2021. It's an incredible series in which 25 authors share their inspirational stories, tips/tools and how to connect. Amazon link below: https://www.amazon.com/Wellness-Universe-Guide-Complete-Self-Care The 1st book is subtitled- 25 Tools for Stress Relief Connect with Anna on FB, LI and Anna@thewellnessuniverse.com FB Launch Party 2/11/21 10 AM EST. FB group- The Wellness Universe Book Club. Interested in joining The Wellness Universe? Feel free to connect with me or use my affiliate link below: https://www.thewellnessuniverse.com/become-wu-world-changer/?ref=melindavanfleet Thank you for listening! Please share and rate & review on Apple. Stay in the know! My 1st book- Confidence Mastery For Couples- Roadmap to a More Intimate Relationship- releases March 9th, 2021. Follow on: LI, FB or IG melinda_vanfleet Free Believe & Take Action Daily Guide as well as Good Karma Confidence weekly email at: https://goodkarmasuccesscoach.com Private FB Group- Good Karma Confidence Contact me for private one on one coaching: info@melindavanfleet.com    

Guest, Tom Seaman is not only an author but a major overcomer of setbacks, physical disability and addiction. it's an incredible story that has to be heard. From elite athlete to completely debilitated by Dystonia and gaining 150 pounds while relegated to live on his back on the floor for years, his journey back to health, wellness and inspiring others is amazing.Tom's Bio:Tom Seaman earned his bachelor’s degree in education and psychology in 1994, after which he partnered in private business ventures in health education. While pursuing his master’s degree in counseling in 2001, he developed dystonia, a painful neurological movement disorder that completely changed his life. He lost everything. After numerous ineffective treatments and years of debilitating physical and mental pain, Tom learned and applied a combination of techniques that greatly improved his quality of life. In addition to better managing his dystonia, he lost 150 pounds he gained due to his sedentary lifestyle with chronic pain.In 2012, Tom became certified as a professional life coach and has continued this passion ever since. His focus is helping people better manage the challenges of various physical health conditions, stress, anxiety, depression, work/life balance, and relationships. Tom has had the pleasure of working with clients 11 to 75 years old worldwide. In 2015, Tom wrote his first book, Diagnosis Dystonia: Navigating the Journey, which was recognized by the Michael J. Fox Foundation and added to their suggested list of resources. This book chronicles life with a chronic health condition, providing numerous living strategies and coping skills for the physical and emotional aspects of life altering events. In 2021, Tom published his latest book, Beyond Pain and Suffering: Adapting to Adversity and Life Challenges. This book is broader in scope and provides strategies for managing difficulties we are experiencing in the moment, and for the unpredictable stressors in life, such as financial distress, trauma, pain, diseases and other illnesses, relationship issues, fear, depression, anxiety, and grief, to name just a few. This book offers tools and strategies for how to cope and manage these situations and move beyond the pain and suffering they bring, be it physical, emotional, or both. It teaches how to not make the most difficult parts of our life the most significant part of our life.In addition to his books, Tom has written numerous articles that have been published around the world about strategies for living with chronic health conditions and other life challenges. Tom has also been a guest on international radio shows and podcasts, and his work was featured in various pain magazines such as Pain Free Living and Pain Pathways. He was also the keynote speaker for the first ever National Dystonia Symposium in Canada.Tom is also a health and wellness blogger, aspiring motivational speaker, volunteer for the Dystonia Medical Research Foundation as a support group leader, and is a member and writer for The Mighty, Patient Worthy, The Wellness Universe, and Chronic Illness Bloggers Network. Tom has been faced with major challenges throughout his life. What helps Tom jump over hurdles is his belief that everything has a solution. There is nothing that can't be altered to improve one's quality of life. Every obstacle provides an opportunity to become better people. To sign up for a free life coaching consult, visit www.tomseamancoaching.com Tom Seaman links: Website: GO HERE Books on Amazon- CLICK HERE Published Articles: FIND HERE

Known as the Queen of Feeling Fabulous, Rochel Marie Lawson is a successful business owner, registered nurse, Ayurvedic health practitioner, Holistic Health and Wellness consultant, international best selling author, speaker, and radio show hostess. She is the president of Blissful Living 4 U, which was founded to bring holistic wellness, wisdom, and wealth into the lives of individuals seeking a natural path to abundance, health, happiness, peace, prosperity, joy, success, and wealth.Rochel Marie’s energy, guidance, and enthusiasm have helped thousands of people improve their wellness, wisdom (aka mindset), and wealth by utilizing ancient, holistic, and natural principles so that they can step into living the life of their dreams. She has been named one of the Top 50 Women-Owned Businesses in Silicon Valley and is the author of four Best Selling books including “Intro To Holistic Health, Ayurveda Style.”She has her own weekly podcast, Blissful Living, which is hosted on her very own podcast network. She has been a guest writer for several blog publications as well as a featured published blogger on The Wellness Universe as a proud Wellness Universe VIP World Changer. She has been quoted in the Huffington Post, as well as several other media publication outlets.Rochel Marie has spent over 25 years assisting people to achieve, elevate and sustain wellness and wealth through wisdom, to enhance the power of their mind, to transform their lives so that they can live the life of their dreams with more abundance, clarity, energy, happiness, joy, peace, vitality, creativity, wisdom, prosperity, success and wealth.Here are some of the powerful topics we talk about in this very in-depth insightful episode!3 detox processesCleansesBelly bloatingLiver and Kidney CleanseAyurveda - 7 tissues - Dosha Types - ShirodharaEmpowering Oneself and the In-BetweenTips on When One is Feeling Alone Acknowledging “bad days” and how to deal and take the “sting” out of itThe Comparison GameAcknowledging Our “stuff”Acknowledging Our EmotionsHiding and the Courage not to “hide”Acknowledging the “loud” voices inside your headEmotional CommunicationNumb to our emotionsFight and flight “mode”AA and drug addicts - who do know understand and knowCulture and SocietyMental Health TherapyHow to Cleanse Your EnergyTake the Free Detox Test here: https://www.blissfulliving4u.com/rutoxic7 Day Detox here  https://www.blissfulliving4u.com/7daydetox Connect and Learn more:FACEBOOKwww.facebook.com/rochele.lawson.5INSTAGRAM and TWITTER @rochelelawsonYOUTUBEwww.youtube.com/rochelelawsonWEBSITESwww.rochelelawson.com www.blissfulliving4U.com www.blissful-living.netBLOGSwww.blissfulliving4u.com/blog www.rochelelawson.com/blog 

There were critical events, beginning in November 2019, which caused huge, unexpected transformations for Lynanne. Find out some very personal things that only her closest family and friends know about. This transformation and being "forced" to face some hard truths is why this podcast came about. It took a lot of courage to go public, yet, the trade off is unprecedented.What can you do to prepare yourself for 2021 and beyond? We look forward to hearing about your "WORD"? Please join her private Facebook group, "Triumph After Trauma- Women Healing, Becoming Radiant Beauties" and connect with other women for support and healing transformation.Join her mailing list at: TheSexyMama.com Connect with The Wellness Universe

Anna has immense love for humanity and several years ago began a now popular Facebook group, Circles of Inspiration. She is a successful entrepreneur having created the largest organization in the entire world specifically for wellness practitioners and seekers of wellness. The Wellness Universe has something for EVERY ONE!Connect with Anna:Facebook Group: Circles of InspirationThe Wellness Universe -Resource for your SOUL, Body, and MindConnect with Lynanne:thesexymama.comL@thesexymama.com

We welcome back Shari Alyse, author of the best-selling book, ‘Love Yourself Happy‘ and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative ‘headspace-story' plus:• How to overcome your inner critic
• Why it's important to be okay with what comes up
• How to learn to ask for what you need
• Why it's vital to surrender and trust in the now
Plus so much more….More about Shari Alyse:
Besides being a best-selling author of the book Love Yourself Happy, she is a motivational speaker, self-love coach, and hosts a radio and online TV show called The J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people. The Wellness Universe is the bridge that connects wellness resources to those who are seekers of wellness.You can learn more about Shari and her work at www.ShariAlyse.com and listen to this engaging interview! Share this link with family and friends: www.UnderstandingAutoimmune.com/YourSelfThe information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

Few people know, I almost died (or at least felt like I was dying) from toxicity about 10 years ago. That's why this conversation is so important to me. And it should be for you. For the sake of your health as well as your family. Cheryl is speaking 100% from the heart and personal experience. Meet our Feature Guest My message is simple, “eliminate toxins, heal your chronic pain. Own your own health." I got sick and didn't want a life of pain and pills. Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain. Eliminating toxins was a critical step in healing her leaky gut, which is the cause of inflammation. As she regained her health, she returned to school and became a health coach to share her new knowledge with others. She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism. Inflammation inhibits weight loss. I have given talks to people with autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents. Toxins are everywhere and impacting our health, the health of our children, and the health of our earth. I would like people to eliminate the toxins now and not wait until they get sick and tired of being sick and tired.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” Cheryl just turned 70 and feels better than she did in her 50”s. She is passionate to share her message. Cheryl holds a BA from the University of California Berkeley. She is a Integrative Nutrition Coach and received that designation from the Institute of Integrative Nutrition©, in New York City in 2017. She is a self-employed business owner and is a member of Wellness Universe. Her book "It Feels Good to Feel Good" has won 13 awards to date. Connect with our Guest https://cherylmhealthmuse.com/ (CherylmhealthMuse.com) Business Coach Needed Now!I need another Business Coach on my team to help me handle the exploding demand for business coaching services. I’m willing to train [at my expense] the right individual with a passion for wanting to help small business owners become successful. NO travel required. $225,000 first year income. If you or someone you know is interested, https://coachforprofit.com/carmichael/access/ (click here) and a 4 minute video will explain it all. https://menofabundance.com/wp-content/uploads/2020/01/Copy-of-Your-Offer-should-NOT-be-your-product-or-Service.-Change-My-Mind.png ()Business Owner Growth PodcastWhen you grow, your business grows. Discover business and marketing strategies no one else is sharing with you. Get subscribed to https://anchor.fm/businessownergrowth (Business Owner Growth podcast) Support this podcast

Overcoming trauma is one of the most difficult things a person has to do in their life, but it's something that ultimately must be done to achieve wellness. Being caged by one's trauma can lead to being stuck in a proverbial quicksand that becomes harder and harder to get out of, leaving you paralyzed. Evolutionary catalyst and creative entrepreneur Anna Pereira, the Co-founder of Wellness Universe, talks all about wellness in relation to trauma. Along with host Jennifer Whitacre, Anna peels back the layers of how trauma affects you and the way you function. But fear not: at the end of that trauma is evolution - the evolution you need to becoming a stronger you.

The road to success can be long, but you don’t have to go it alone.  Learn how to step into an authentic mindset to create your personal victory. Anna Pereira, Founder of The Wellness Universe, is an inspirational leader who focusing on projects that take the collective energy and resources of World-Changers and put it into motion. Through the community of The Wellness Universe, Anna’s mission is to uplift, guide, and inspire people who serve those seeking wellness.  Anna began The Wellness Universe with the belief that leaders of wellness need their own space and support and is passionate about bringing together a community of resources which support health, wellness and well-being. Her mission to serve as many as she can, stems from the trust that a happy, healthy, whole person is a conduit for peace. Shari Alyse is the Co-Founder of The Wellness Universe. Motivated by her own journey through healing from childhood trauma, her mission became evident: To help be the spark to reignite the light within everyone and bring joy back to people’s lives. Shari believes that we all have unique gifts to offer the world and once we learn to embrace, celebrate, and share these gifts, we truly can light up the world.

CEO and Founder of LHM Academia and LHM Media, internationally recognized Personal Growth and Business Coach, Bestselling Author, as well as a Human Potential Thought Leader. I've proved that I could beat the odds including a fatal illness, sterility, and even a civil war in the former Yugoslavia. I am now happily married, a proud mom, and satisfied with every aspect of my life as highly educated and successful professional woman. I want to dedicate my life to help you realize your greatest potential and to use your gifts to live more fulfilled, do what you love, and change the world. I have a talent which I wish to share with you. My MENSA test results showed that my IQ is over 156. This means that I've hit the highest level and belong among less than 1% of human population. I enjoy the distinction of receiving the Top 30 Under 30 Award, and am also an experienced business entrepreneur and IT expert for the last 12 years, as well as a linguistics researcher with published scientific works in the fields of pragmatism, communication, speech and media manipulation and psycho-linguistics. I am certified in the fields of positive psychology, assertive behavior, emotional behavior, emotional intelligence (EQ) and intelligence (IQ). My writings are published in The Huffington Post, Thrive Global, Simple Reminders, SRN, McGill Media, Positive People Linking, Shining Mentor Magazine, The Wellness Universe, Guided Mind, The Spirituality Post, and many others. I was featured as a guest expert at many summits and as a participant and expert speaker at numerous international conferences in the fields of leadership, business development, and international cooperation. As the bestselling author of “Live from Your Heart and Mind,” which hit the bestseller lists on its release day, I am the guiding force behind the LHM team, its vast community and system for increasing a person's emotional and intellectual capacity, and inspiring them to positive change and accomplishment. My most popular quote reached 1.2M people in less than 10 hours. My community has over 150K followers and it is also featured in many other online communities that includes over 50M people in total. Join me on this unique journey. Let's create your life and business just as I've created mine. If I can do it, anyone else can. I am here to provide you personal growth coaching, business coaching, an e-learning platform and all core services you need for your online presence and business development. www.catherinebroy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivated by her own journey through childhood sexual abuse and other childhood traumas, Shari Alyse has spent her life learning how to love herself fully and completely. Shari helps women and men discover their joy by reconnecting them back to themselves through the practice of self-love. Shari is the Best-Selling Author of the book Love Yourself Happy, Motivational Speaker, Self-Love Coach and hosts weekly radio and an online TV show called The J-Spot. She is also the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy and whole people. The Wellness Universe is the bridge that connects wellness resources to those who are seekers of wellness.   Shari lives in Los Angeles with her fiance, John and their cats, Hershey and Piper. You can learn more about Shari at www.ShariAlyse.com and www.TheWellnessUniverse.com   Shari shares very bravely and openly about her deep struggles with self-loathing after being sexually abused as a child, and how she has triumphed and rewritten the script to literally love herself happy. We talked about ways to reconnect back to the younger part of you that experienced trauma and how to heal at a deep level. Here are some of the things we discussed:     Things We Learned From This Episode Shari found that learning to go within, to get still and to meditate is what really helped her to listen and honor her inner voice. She had always heard it but dismissed it and shoved it down with excess food (I know that drill and guessing some of you do as well). By getting quiet and talking to the little girl within, she started to hear what was really needed; to be loved and appreciated. The most healing aspect that has changed Shari's life is giving herself two big hugs every day, and I mean, big ass wholehearted hugs that you would want from your partner or best friend. She also converses with herself and asks constantly what she needs and then listens. Instead of running from herself and her emotions, Shari now welcomes them all fully and asks how she can support herself more. This act of radical self-love has changed her life, her health and her aim to help others struggling with self-love.   You can find Shari's bestselling book, Love Yourself Happy, on amazon.             Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!   *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.    Connect with Shari Alyse Twitter:@sharialyse Instagram: @sharialyse Facebook: facebook.com/sharingwithshari LinkedIn:https://www.linkedin.com/in/sharialyse/ Website:www.ShariAlyse.com Love Yourself Happy: A Journey Back to You https://amzn.to/31YD5K3     Download our podcast interview with Shari Alyse here on iTunes   Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU   Here's to your being your you-est you!  You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer  Julie's Hungry For More Online Program (10 Module Interactive Course)

Having been through childhood sexual abuse and other childhood traumas, Shari Alyse has spent her whole life learning how to love herself fully and completely. Shari is the bestselling author of Love Yourself Happy, a motivational speaker, a self-love coach, and the Co-Founder of The Wellness Universe, a community of world-changers who are helping the world become happy, healthy, and whole. Today, she opens up about her childhood adversities and how she finally faced what happened to her and came to the understanding that she needed to deal with her feelings.

So often we think people who are happy have had easy lives, and Shari Alyse is living proof that despite hardships you can still become a joy magnet. Co-founder of The Wellness Universe, Soul Ventures and an internationally recognized speaker, truth coach, author and blogger, Shari radiates joy and dedicates her life to spreading the message of finding the love that exists within.  After sexual molestation at age seven, resulting in her testifying on the stand and eventually sentencing her abuser to prison, Shari had no idea that her trauma was still following her years later. It wasn't until a life-changing trip that she realized the joy she had been searching for all along was inside of each and every human being. Now Shari is passionate about reigniting the light in everyone and bringing joy back to people's lives after they feel like they lost it for good.  Joy is at the heart of who we all are as people, it is your choice to tap into it and share your gift with the world. Even when something rocks your world, if you are able to stand up for yourself and fight for your inner power, you too can find never-ending joy.  In what ways does Shari inspire you to bring more joy into your life? Share with us in the comments on the episode page.    In This Episode How to find a home within yourself and show up as you are Reminders and tips to help you move through difficult situations  Ways to find joy when you feel as though all hope is lost What to do when you are having a down moment and how to pick yourself back up Releasing the need for perfection and being okay with whatever shows up   Quotes “You can make a difference every single day in everything you do with the small things.” (8:51) “What I was told during this time was that I was brave and courageous and strong and I saved all these girls, but I didn't feel brave and courageous and strong, I felt like a girl that had been hurt and didn't understand why this had happened to her.” (13:37) “This is about you knowing that nothing on the outside matters. It doesn't matter what your financial status is, and it doesn't matter what things you have or what your relationship is, joy is something that we all just have and its whether we choose to tap into it or not.” (16:55) “I am doing people a disservice when I do not share with people my truth. And my truth is that I do struggle, and that I do have challenges, but I have learned the tools and how to navigate it, to help myself not sit in that space for long.” (22:33) “I know this sucks, I know that it's hard, but I also know that because of who we are and what we were built to be, that we are and you are okay.” (29:32)   Links Shari Alyse Website The Wellness Universe Website Soulventure Website Join the Joy Spot Community Here   Find the full episode post here: https://pbtinstitute.com/78 Do you have Post Betrayal Syndrome? Take the quiz: https://pbtinstitute.com/quiz/ Products and Programs specifically designed to help you heal from betrayal: https://pbtinstitute.com/shop/ Connect: Facebook page: https://www.facebook.com/InspireEmpowerTransform Free Facebook group: https://www.facebook.com/groups/WomenHackingBetrayal/ Twitter: https://twitter.com/DebiSilber LinkedIn: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Watch my TEDx: https://www.youtube.com/watch?v=XX30i6nC7ro

Shari Alyse – How to Start Really Loving YourselfAired Friday, September 13, 2019 at 4:00 PM PST / 7:00 PM ETWe welcome Shari Alyse, author of the best-selling book, ‘Love Yourself Happy' and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative ‘headspace-story' plus:• How to overcome your inner critic• Why it's important to be okay with what comes up• How to learn to ask for what you need• Why it's vital to surrender and trust in the now• Plus so much more…More About Shari Alyse:Besides being a best-selling author of the book Love Yourself Happy, she is a motivational speaker, self-love coach and hosts a radio and online TV show called The J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is also the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people.You can learn more about Shari and her work at www.ShariAlyse.com and listen to this engaging interview Friday, September 13, at 7 PM ET and later in a podcast and videocast.The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

We welcome Shari Alyse, author of the best-selling book, 'Love Yourself Happy' and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative 'headspace-story' plus: • How to overcome your inner critic • Why it's important to be okay with what comes up• How to learn to ask for what you need• Why it's vital to surrender and trust in the nowPlus so much more…. 
More about Shari Alyse: Besides being a best-selling author of the book Love Yourself Happy, she is a motivational speaker, self-love coach and hosts a radio and online TV show called The J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people. The Wellness Universe is the bridge that connects wellness resources to those who are seekers of wellness.You can learn more about Shari and her work at www.ShariAlyse.com and listen to this engaging interview Friday, September 13, at 7 PM ET and later in a podcast and videocast at www.UnderstandingAutoimmune.com/Shari.The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.

Motivated by her own journey through childhood sexual abuse and other childhood traumas, Shari Alyse has spent her life learning how to love herself fully and completely. Shari helps women and men discover their joy by reconnecting them back to themselves through the practice of self-love. Shari is a best-selling author of the book Love Yourself Happy, an International motivational speaker, and a Self-Love Coach. She is the co-founder and C.I.O. (Chief Inspirational Officer) of The Wellness Universe, a community of World-Changers who are helping the world become happy, healthy and whole. It is Shari’s personal mission to awaken each person to their own power, beauty, and greatness.Learn more at ShariAlyse.com Rebelpreneur Radio with Ralph Brogdenhttps://businessinnovatorsradio.com/rebelpreneur-radio-with-ralph-brogden/

  “The most important thing you can do for yourself is to nurture your health and wellness.” Diane Forster (5:24 - 5:31) Anna Pereira is the Founder of The Wellness Universe, which is the world’s first, one-stop, online directory and resource center to support and promote whole-health and well-being on a global scale. She is also the Founder of the Circles of Inspiration Facebook group, which has over 760,000 followers. Shari Alyse is the Co-Founder of Wellness Universe. She is an actress, a motivational speaker, and a Truth Coach. She is also the Founder of the SoulTreat Wellness Retreat, a retreat designed to help people release what holds them back and to connect with their whole self, so they can live the life they’re meant to. Letting go of what’s holding you back. Wellness is not only about your physical body, but also your mental and emotional state. A lot of us are carrying around baggage in the form of unconscious beliefs that are holding us back in ways we probably don’t even realize.  Our beliefs, and how we view the world, have been shaped by things that happened to us when we were children, and things we were told by parents, teachers, relatives, and other individuals in our lives. Our unconscious beliefs can limit us in ways that we think, in the choices that we make, and can hold us back from realizing and living our truth. “If you can show up for yourself every day with gentleness, kindness, and love, then the quality of your life will be that much sweeter.” - Shari Alyse (32:31 - 32:41) To achieve true health and wellness, sometimes we need to release thoughts and beliefs that are holding us back and replace them with beliefs that will move us towards the life that we deserve. Once you release the negativity, you can refill yourself with positive beliefs, tools, tips to rebuild and reset your life in a way that serves you well. How to let go of your past and life a fulfilled life. Create a healing environment - In order to be healthy and happy on the inside, you need to create an external environment that supports healing. A healing space will allow you to release what is holding you back from being your most joyful and radiant self. At home, try to create a space that is as stress-free as possible. Dedicate a space and time for self-care and activities you enjoy, like meditating or reading. You can also consider attending a retreat that will help you remove limiting beliefs and connect with others on a similar path. Embrace challenges - There will always be challenges no matter what you’re trying to achieve. Remember, real growth only happens under pressure. You will discover your authentic power and calling through the problems that you have to overcome in your life. Embrace obstacles and setbacks, and remember to be kind to yourself through each step of the way. If you’re gentle and accepting of yourself, your journey through life will be significantly more pleasant. “It was a pivotal and life-changing moment for me when I decided not to hold anyone to any expectations, and not allow their judgment of me to navigate my journey.”  - Anna Pereira (32:48 - 33:04) Connect with your tribe - Whether it’s online or in real life, you need to connect with a community that will support you. Being surrounded by supportive and like-minded people will allow you to connect with your true self and live the life that you’re meant to. They will help you realize that you don’t have to live your life according to the expectations of others and that you’re not defined by the judgment of others. The right community is one of the most critical aspects of healing, and to achieving health and wellness. You deserve to live a life full of joy, fulfillment, and surrounded by the people who support your journey. Take the time to create a space that fosters healing, embrace the challenges you may be facing right now, and to find those people that will give you love while withholding judgment. Step into a life of health and wellness TODAY.  How to get involved For more information about working with Diane and to gain access to valuable resources visit dianeforster.com.  You can contact Diane for coaching information at info@dianeforster.com. To learn more about the EED Process discussed on today’s episode, get Diane’s book, I Have Today.   Connect with Anna at the Wellness Universe and the Circles of Inspiration Facebook group.  Connect with Shari at Wellness Universe, her website, or attend her SoulTreat Wellness Retreat. If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

 Jennifer Whitacre is an Empowerment Strategist, a trauma specialist, and an expert myofascial release therapist who is skilled at helping her clients move beyond the self-sabotaging habits and knee-jerk reactions that keep them stuck and feeling lost.  Because Jennifer understands the power of inspiration, she hosts the Yes, And… Podcast where her listeners hear weekly conversations with guests who have surmounted overwhelm and navigated obstacles to live fulfilling lives they love living.  She is also an emerging writer whose articles and chapters are starting to get published!  Jennifer has the education and, more importantly, the life experience to help you move through your stuck places and your fears to achieve success and fulfillment in your life.Website:  https://jenniferwhitacre.com/ . (Still a bit under construction, so it may morph a bit over the coming weeks).E-mail:  info@jenniferwhitacre.comFacebook:  https://www.facebook.com/YesAndJW/YouTube:  https://www.youtube.com/channel/UC44-PqOAUhfqMex7jDbIWZg?view_as=subscriber (This is a new channel, so stay tuned for more to be added!)LinkedIn:  https://www.linkedin.com/in/jennifer-whitacre-gardner-6ba32a7/Wellness Universe:  https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/Don't forget that you can check out Talk about it Fridays website and enjoy our new members area.

I am feeling the energy this morning with my special guest Anna PEREIRA. She is a motivational public figure with a background that includes her own artistically based businesses in fashion and accessories handmade and manufactured.  Anna is truly making global change with involvement in several project to better the world as Owner of Soul Ventures Corporation and Most recently co-founded The Wellness Universe along with her partner Shari.  I want to know all about how this episode has inspired you so make sure to leave a review on iTunes with how you plan to grow and live more intentionally after hearing this episode! Also make sure you subscribe to my show. Not only is it such a blessing to me for the success of the podcast, but it also makes sure you never miss an episode! Remember to be the kind of person you admire and serve your passions and calling. The world needs you my friend! Follow Cherie on Instagram and Facebook  

Join Katharine Pike and her guests Anna Pereira and Shari Alyse. As a motivational public figure, Anna inspirational posts are known worldwide. Through her Facebook page Circles of Inspiration by Anna Pereira, she has helped the lives of over 800K. Following her calling to truly make a global change, Anna is involved in several epic projects to better the world. Most recently, she has founded The Wellness Universe, along with her partner Shari Alyse and their company is Soul Ventures Corp. Shari is the Co-Founder of The Wellness Universe, an online community and platform of wellness providers and the CIO (Chief Inspirational Officer) of Soul Ventures, Inc., a company focused on being a catalyst for positive change on the planet. Shari is presently working on several other world-changing projects with partner, Anna Pereira, CEO of Soul Ventures, Inc. www.TheWellnessUniverse.com

Today's Guest: Cheryl Meyer Cheryl's message is simple, “eliminate toxins, and heal your chronic pain. Own your own health.I got sick and didn't want a life of pain and pills." Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d hadwhen she got sick. In her award winning book It Feels Good to Feel Good: Learn to EliminateToxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered shewas suffering from inflammation and autoimmune disease, how she actively searched out,purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), andhow she finally returned to wellness. Eliminating hundreds of toxins was a big step in reducing Cheryl’s chronic pain. Eliminatingtoxins was a critical step in healing her leaky gut, which is the cause of inflammation. As sheregained her health, she returned to school and became a health coach to share her newknowledge with others. She comments, “I wrote this book for people with autoimmune diseaseand inflammation, but really, it’s for everyone. Inflammation is a root cause of many of ourillnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, skinailments, Type I and Type II diabetes, possibly even autism. Inflammation inhibits weight loss. I have given talks to people with autoimmune disease butalso to people who are cancer survivors, people who are stroke survivors, moms with childrenwith health issues, and millennials that don’t want to get sick like their parents.Toxins are everywhere and impacting our health, the health of our children, and the health ofour earth. I would like people to eliminate the toxins now and not wait until they get sick andtired of being sick and tired.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” Cheryl holds a BA from the University of California Berkeley. She is a Certified IntegrativeNutrition Coach, Cheryl M Health Muse, and received that designation from the Institute ofIntegrative Nutrition©, in New York City in 2017. She is a self-employed business owner and isa member of Wellness Universe. Her book has won 12 awards to date.     Join the “Acknowledge Someone” Movement! Use the code "TEACHERRECHARGE" and receive 10% off your entire purchase:  http://www.fredmotivates.com/shop/ Become eligible for prizes by purchasing a shirt, taking a picture in it, and sending the picture to fred@fredmotivates.com along with a short story about a time you acknowledged someone or someone acknowledged you.    Cheryl Meyer: Website: cherylmhealthmuse.com Email: cherylmhealthmuse@gmail.com Link to It Feels Good to Feel Good: Learn to EliminateToxins, Reverse Inflammation and Feel Great Again: Book   The Dr. Weil breathing exercise: Video FREE Audiobook and a FREE 30 Day Trial: Audible   Fred Koepp: Twitter/Instagram: @fred_nationBusiness Account: @teacherrecharge Facebook: Fred Motivates Website: www.fredmotivates.com Podcast Website: www.teacherrecharge.podbean.com Email: teacherrechargepodcast@gmail.com   You can also listen on: Stitcher iTunes Google Play Podbean Spotify Player FM  

In this episode I am throwing out a "life line" to help with holiday stress! I share new perceptions and a process to detach, ending the episode with a guided meditation for you (I start with sharing an an update to let my listeners know that the video format of these podcasts have begun airing on Transformation TV's Facebook page! ) Links mentioned in this podcast are for the suicide prevention lifeline phone number 1-800-23-8255 and it's website sucidepreventionlifelifline.com, 5 Tips for Surviving the Holidays from my blog at The Wellness Universe, my video on Transformation TV's Facebook Page  my website www.Transhypnotherapy.com and my Facebook page where you can follow, and post questions and comments about my episodes! Trans-Hypnotherapy on Facebook!

Dr. Janet Smith Warfield will interview Shari Alyse, international motivational speaker, coach, author, vlogger, and co-founder of The Wellness Universe, about healing from childhood trauma, lighting up the world with our unique gifts, and bringing joy back into all of our lives.

Cheryl Meyer My message is simple, “eliminate toxins, heal your chronic pain.  Own your own health. I got sick and didn't want a life of pain and pills. “ Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick.  In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again. Meyer explains how she discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain.  Eliminating toxins was a critical step in healing her leaky gut, which is the cause of inflammation.  As she regained her health, she returned to school and became a health coach to share her new knowledge with others.  She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism.  Inflammation inhibits weight loss.  I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents.  Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.  I would like people to eliminate the toxins now and not wait until they get sick and tired of being sick and tired.”  She adds, “It’s all about toxic load.  Each toxin that is eliminated is one step closer to health.”  Cheryl is passionate about her message.  She has done 40 podcasts in the last year.  .  Cheryl has also participated in 7 summits: Fibromyalgia 12/17, Weight Loss 3/18, Thrive Onward and Upwards with Cancer 3/18, and The Healthy Gut Flow Summit 3/18, Living Your Intentions in Joy and Abundance 5/13/18 and The Gut Guide Summit 5/20/18. Inspired by Nature 7/31/18.  She has also done several local speaking events. Cheryl holds a BA from the University of California Berkeley.  She is a Certified Integrative Nutrition Coach, Cheryl M Health Muse, and received that designation from the Institute of Integrative Nutrition©, in New York City in 2017.  She is a self-employed business owner and is a member of Wellness Universe.  Her book has won 11 awards to date.  https://cherylmhealthmuse.com  Cherylmhealthmuse@gmail.com  I am available for one on one coaching.  Your first hour is FREE and is your opportunity to Tell Me Your Story.  I want to hear your health history and I WILL listen to you.  Then we decide if I can help and inspire you to better health.   If you enjoyed this episode, please Comment Share and leave a review... Come Hang With US as WE Discuss The Show  Want to start a podcast? https://www.facebook.com/groups/SYWTP/ Join the Conversation in our Facebook Group Success Champions Each Sunday we send out an email with the 5 episodes that aired along with this interview Sign Up Here   Affiliate Links - Which means if you click and buy our company will get paid... Audio Books have been a huge part of my journey. Audible changed the game by taking the books you love and turning them into Audio.... Check it out here https://amzn.to/2KeGXC5 Have you struggled with getting on podcasts? Have you found it difficult getting exposure? Check out what Abigail Sinclaire is doing with Human Network Connection  

Cheryl Meyer My message is simple, “eliminate toxins, heal your chronic pain.  Own your own health. I got sick and didn't want a life of pain and pills. “ Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick.  In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again. Meyer explains how she discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain.  Eliminating toxins was a critical step in healing her leaky gut, which is the cause of inflammation.  As she regained her health, she returned to school and became a health coach to share her new knowledge with others.  She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism.  Inflammation inhibits weight loss.  I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents.  Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.  I would like people to eliminate the toxins now and not wait until they get sick and tired of being sick and tired.”  She adds, “It’s all about toxic load.  Each toxin that is eliminated is one step closer to health.”  Cheryl is passionate about her message.  She has done 40 podcasts in the last year.  .  Cheryl has also participated in 7 summits: Fibromyalgia 12/17, Weight Loss 3/18, Thrive Onward and Upwards with Cancer 3/18, and The Healthy Gut Flow Summit 3/18, Living Your Intentions in Joy and Abundance 5/13/18 and The Gut Guide Summit 5/20/18. Inspired by Nature 7/31/18.  She has also done several local speaking events. Cheryl holds a BA from the University of California Berkeley.  She is a Certified Integrative Nutrition Coach, Cheryl M Health Muse, and received that designation from the Institute of Integrative Nutrition©, in New York City in 2017.  She is a self-employed business owner and is a member of Wellness Universe.  Her book has won 11 awards to date.  https://cherylmhealthmuse.com  Cherylmhealthmuse@gmail.com  I am available for one on one coaching.  Your first hour is FREE and is your opportunity to Tell Me Your Story.  I want to hear your health history and I WILL listen to you.  Then we decide if I can help and inspire you to better health.   If you enjoyed this episode, please Comment Share and leave a review... Come Hang With US as WE Discuss The Show  Want to start a podcast? https://www.facebook.com/groups/SYWTP/ Join the Conversation in our Facebook Group Success Champions Each Sunday we send out an email with the 5 episodes that aired along with this interview Sign Up Here   Affiliate Links - Which means if you click and buy our company will get paid... Audio Books have been a huge part of my journey. Audible changed the game by taking the books you love and turning them into Audio.... Check it out here https://amzn.to/2KeGXC5 Have you struggled with getting on podcasts? Have you found it difficult getting exposure? Check out what Abigail Sinclaire is doing with Human Network Connection  

Anna Pereira, founder of The Wellness Universe, joined us on November 11, 2018.

I'm so happy to share this interview with you. Patricia Young shares her story and gives us all a wake-up call that living to our biggest potential is the key to our happiness.Patricia is a Certified Professional Coach and Certified Holistic Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book “Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles.”.With her keen insights, nurturing energy, and proven strategies Patricia has worked with hundreds of people in her coaching practice and online programs, supporting sensitive and growth-oriented women to lead more meaningful lives. She helps her clients connect with their inner courage and confidence, and identify their highest life vision, so they can make braver decisions and take action to bring their vision into reality—personally and professionally.Patricia has been featured in Aspire Magazine, on OM Times Radio, and on websites such as FinerMinds by Mindvalley, Lifehack, Personal Growth, Sivana Spirit and The Wellness Universe. She has shared the virtual stage with Dr. Alex Loyd, Dana Wilde, Meadow & Denise Linn, Carol Look, Kari Samuels and Dee Wallace on multiple Tele-summits.Learn more and connect with Patricia at: www.InnerProsperityAcademy.com.

In this episode, Tim has a conversation with the coach, author, and host of the podcast  Awakening to Life, Patricia Young. Patricia is full of insight, nurturing energy, with a very strategic mind! Listen in and enjoy! OUR CONVERSATION:  Her life and transitions and what she discovered Anxiety and panic attacks even when things were great! Learning to listen to what life is telling you Asking bigger questions Stop living small Two powerful questions she answered for herself early on Having a willingness to explore and discover Her mess is her message Taking baby steps and getting clarity to work through anxiety How putting limits on your dreams will produce symptoms Being open to see what the journey will reveal to you The power of sacred space every day to connect with yourself Collecting evidence and sacred space Unapologetic self-love is the key to developing confidence How we learn to un-love ourselves when we are growing up Stories + self-image Beyond “Never Enough” Kicking the habits that were holding her back The importance of remaining open to life Being curious and kind About her book, Awakening to Life Three things Patricia is optimistic about over the next 12 months BOOK: Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles by Patricia Young CONNECT WITH PATRICIA: Website: InnerProsperityAcademy.com LinkedIn: in/patriciayoungfl Instagram: @innerprosperityacademy Facebook: innerprosperityacademy Twitter: @InnerProsperity ABOUT PATRICIA: Patricia Young is a Certified Professional Coach and Certified Holistic Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book “Awakening to Life: Your Sacred Guide to Consciously Creating a Life of Purpose, Magic, and Miracles.”. With her keen insights, nurturing energy, and proven strategies Patricia has worked with hundreds of people in her coaching practice and online programs, supporting sensitive and growth-oriented women to lead more meaningful lives. She helps her clients connect with their inner courage and confidence, and identify their highest life vision, so they can make braver decisions and take action to bring their vision into reality—personally and professionally. Patricia has been featured in Aspire Magazine, on OM Times Radio, and on websites such as FinerMinds by Mindvalley, Lifehack, Personal Growth, Sivana Spirit and The Wellness Universe. She has shared the virtual stage with Dr. Alex Loyd, Dana Wilde, Meadow & Denise Linn, Carol Look, Kari Samuels and Dee Wallace on multiple Tele-summits. INTRO AND OUTRO MUSIC (Used by permission): Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music) Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations...

Episode 20 In this episode, I had the honor to talk with Patricia Young, Patricia is a Certified Professional Coach and Certified Holistic Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book “Awakening to Life: Your Sacred Guide to Creating a Life of Purpose, Magic, and Miracles.”. Patricia shared her story of self-discovery in her forties when she started to feel the urge to explore and go a little deeper into her life and step outside of her comfort zone. Patricia also shares her experience with panic attacks and anxiety and how she made the shift out of her career by giving herself permission to go with her heart and do something meaningful with her life. Our conversation will hit home with you if you are experiencing panic and a sense of unfulfillment in your life. It will give you hope and inspiration to step outside of your comfort zone to go after your dreams and live a life without regrets. With her keen insights, nurturing energy, and proven strategies Patricia has worked with hundreds of people in her coaching practice and online programs, supporting sensitive and growth-oriented women to lead more meaningful lives. She helps her clients connect with their inner courage and confidence, and identify their highest life vision, so they can make braver decisions and take action to bring their vision into reality personally and professionally. Patricia has been featured in Aspire Magazine, on OM Times Radio, and on websites such as FinerMinds by Mindvalley, Lifehack, Sivana Spirit, Personal Growth and The Wellness Universe. She has shared the virtual stage with Dr. Alex Loyd, Dana Wilde, Meadow & Denise Linn, Carol Look, Kari Samuels and Dee Wallace on multiple Tele-summits. Patricia's website  Awakening to Life Podcast Awakening to Life Book  Instagram Facebook   To find Lori:  www.lorimassicot.com  July Group Coaching  www.instagram.com/to50andbeyond www.facebook.com/to50andbeyond  

The road to success can be long, but you don’t have to go it alone.  Learn how to step into an authentic mindset to create your personal victory. Anna Pereira, Founder of The Wellness Universe, is an inspirational leader  who focusing on projects that take the collective energy and resources of World-Changers and put it into motion. Through the community of The Wellness Universe, Anna’s mission is to uplift, guide, and inspire people who serve those seeking wellness.  Anna began The Wellness Universe with the belief that leaders of wellness need their own space and support and is passionate about bringing together a community of resources which support health, wellness and well-being. Her mission to serve as many as she can, stems from the trust that a happy, healthy, whole person is a conduit for peace. Shari Alyse is the Co-Founder of The Wellness Universe. Motivated by her own journey through healing from childhood trauma, her mission became evident: To help be the spark to reignite the light within everyone and bring joy back to people’s lives. Shari believes that we all have unique gifts to offer the world and once we learn to embrace, celebrate, and share these gifts, we truly can light up the world.

Are you afraid of your vision? Do you need to build trust? Do you want to affect change? This is the episode you want to listen too. Listen to the end for a beautiful surprise! Founders of The Wellness Universe, Anna Pereira & Shari Alyse join Laura to discuss how women leaders and business owners can come together in an authentic way. As well as how Anna and Shari can support you to be your best and achieve your goals as you create change, plus much more and a special surprise. Listen Live - http://bit.ly/Brave_Healing In this episode • How to have the courage of your vision • How to Share Space with other leaders to affect change • Why we need women leaders • How to work as a team, especially as two women leaders • Why integrity and authenticity is essential to build trust and achieve success About Anna and Shari Shari Alyse and Anna Pereira are the founders of The Wellness Universe, an online community, and platform of wellness providers, a company focused on being a catalyst for positive change on the planet. Anna., The Evolutionary Catalyst, with a mission to bring out the best in you!.' And Shari’s mission is to reignite the light within you and bring back your joy. To discover more about these phenomenal women and how to connect with them Listen to this episode.

Please join us Wednesday, May 2, 2018 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger.  Our special guest is Cheryl Meyer known as the Health Muse!  Five years ago, Cheryl Meyer got sick. Her doctor said it was in her head, but she had so much pain she couldn’t get out of bed. Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In  her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in her life, how she found the right doctor, and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain. As she regained her health, she returned to school and became a health coach to share her new knowledge with others.  She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is the root cause of many of our illnesses and diseases. Cheryl holds a BA from the University of California Berkeley. She is a Certified Integrative Nutrition Coach and received that designation from the Institute of Integrative Nutrition©, in New York City in 2017. She is a self-employed business owner and is a member of Wellness Universe.  Her book has won 9 awards to date. You asked for it and we deliver.  

It Feels Good to Feel Good: Learn to eliminate toxins, reverse inflammation and feel great again with Cheryl Meyer Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In this book you will learn: • What is causing your pain and how to eliminate it. • How to find a practitioner that will help you gain back your health. • What’s in your food? Identify your sensitivities and heal your leaky gut. • Identify the toxins in your life. Learn how to purge them. • 34 stress-busting ideas, and four simple exercises to reduce your stress. • 32 suggestions from leading functional experts on how to get a good night’s sleep. • How to recognize a toxic relationship and make it work or walk away. • How to tame Anxious Negative Thoughts “ANTs”. • This book will teach you how to take control of your health, reduce your inflammation and feel great again! Cheryl has a BA from the University of California, Berkeley. Cheryl became a health coach through the Institute of Integrative Nutrition so that she can share what she has learned with others. Cheryl is a member of the Wellness Universe. For more information visit: cherylmhealthmuse.com/ ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html

Co-founders of The Wellness Universe, Anna and Shari share why they believe that supporting, empowering and celebrating wellness professionals are the keys to health and world peace.As we develop more and more tools to stay connected with people around the world, how can we use these tools to create a global connection of people who are committed to supporting and promoting health and well-being? Anna Anna Pereira and Shari Alyse are working every day to make that happen. Co-founders of The Wellness Universe, Anna and Shari share why they believe that supporting, empowering and celebrating wellness professionals are the keys to health and world peace.

As we develop more and more tools to stay connected with people around the world, how can we use these tools to create a global connection of people who are committed to supporting and promoting health and well-being? Anna Anna Pereira and Shari Alyse are working every day to make that happen. Co-founders of The Wellness Universe, Anna and Shari share why they believe that supporting, empowering and celebrating wellness professionals are the keys to health and world peace.

Co-founders of The Wellness Universe, Anna and Shari share why they believe that supporting, empowering and celebrating wellness professionals are the keys to health and world peace.As we develop more and more tools to stay connected with people around the world, how can we use these tools to create a global connection of people who are committed to supporting and promoting health and well-being? Anna Anna Pereira and Shari Alyse are working every day to make that happen. Co-founders of The Wellness Universe, Anna and Shari share why they believe that supporting, empowering and celebrating wellness professionals are the keys to health and world peace.

Dr. Dawn MacLaughlin is The Food Freedom Coach and author of the book “Food Fight". Her passion is helping people of all shapes and sizes free themselves from fighting food, weight, and body so they feel confident, energized, and ALIVE, without dieting, and without giving up the things they love. As a former binge eating yo-yo dieter who has released 100 pounds, Dawn is quite familiar with the toll the struggle takes and how liberating it is to finally break free. Dawn is professionally certified as a Health Coach, an Eating Psychology Coach, and a Transformational Coach, Mastery Level. She has been  featured in mindbodygreen and The Wellness Universe, and interviewed for TV, radio, and telesummits. She also offers informative and dynamic speaking experiences that inspire and motivate participants to take action. Web site: https://dawnmaclaughlin.com Course: Empower Your Relationship with Food http://empower.dawnmaclaughlin.com Free excerpt from her book: FreeGiftFromDawn.com https://facebook.com/dawnmaclaughlincoaching https://twitter.com/dawnmaclaughlin Instagram: @dawn_maclaughlin   For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba For exciting info on upcoming events and consciously created content, please SUBSCRIBE HERE!

Anna Pereira decided it was time to take on wellness from a universal perspective. Having the realization that the world would be a happier, healthier place if we as individuals were happier and healthier, she decided to tackle it on the global scale. That's why the Wellness Universe was conceived. The Wellness Universe (WU) combines the seven aspects of health in one place: emotional, environmental, intellectual, occupational, physical, social, and spiritual. Within each of these wellness categories, you can connect with WU World Changers. This is Anna's vision of connecting wellness experts with like-minded individuals, whether they need their specialized experience or a professional connection. Think of WU as LinkedIn with a Facebook component sprinkled with the advantages of Coursera all rolled into one. Such a lofty goal took years to develop and now Anna wants to share it with the world. Join Anna and me on the Wellness Universe where you can join for free - but you will have to be verified for authenticity. This is one aspect that sets WU apart from other social media platforms. If you're looking for a place to find reliable information from authentic experts in their field, then check out https://www.thewellnessuniverse.com.

'You are the center of the universe. You are a star shining bright. My hope and mission is for you to shine as brilliantly as you were meant to. Together, basking in the light of each other, we all shine brighter.' - Anna Pereira As a motivational public figure, her inspirational posts are known worldwide.  Through her Facebook page Circles of Inspiration by Anna Pereira, she has helped the lives of over 800K. Following her calling to truly make a global change, she is involved in several epic projects to better the world.  Most recently, she founded The Wellness Universe, along with her partner Shari Alyse and our company is Soul Ventures Corp. Focused on building the space for a flourishing network of heart-based entrepreneurs, as the leader of The Wellness Universe, it is rewarding helping modern day thought leaders and co-creators of change reach their goals personally and professionally. Through guidance and encouragement seeing world changers not only changing the world, but their world changing as well, is my life's greatest reward. For more on The Wellness Universe: https://www.thewellnessuniverse.com/

Founders, Anna Pereira and Shari Alyse, have brought together their mutual passion of positively impacting the world and created a one-of-a-kind community and platform to support and promote total well-being on a global scale. The Wellness Universe connects world-changers - industry leaders and aspiring entrepreneurs – online and through live events.

About Jody Doty Soul Reader, Healer, Author, Internet Radio Host, Jody is known as a “Soul Whisperer.” For almost two decades, she has shared her clairvoyant-psychic gifts with people throughout the Pacific Northwest and Internationally to assist them to rediscover their soul’s essence of love, recall their divine purpose and offer clarity and promote spiritual healing. Jody’s soul readings facilitate a return to center and spiritual inner peace in this moment. Jody’s writing are inspired through meditation on the divine. She is a contributing author to Amazon #1 International Bestselling book “365 Ways to Connect With Your Soul,” Jodi Chapman (DandiLove Unlimited, Nov 2015), the newly released“365 Moments of Grace” and “Beyond the Loss. Breaking the Stigma of Depression and Suicide,” Kellie Fitzgerald (IbbiLane Press, Nov 6, 2015). Jody is currently compiling her own book of meditations, musings and poetry, “Divine Explorations and Moon Soul Musings, a Poetic Wandering along the River” scheduled for publication in early Fall 2016. She also has a children’s storybook in the works. Jody shares her writings on three Facebook pages: Jody Doty Soul Reader, Meditations and Musings by Jody Doty and Poetry and Moon Soul Musings. Jody is the host of the internet radio show “Divine Explorations with Jody Doty” aired at 1pm Pacific on Fridays on the Positive Transformation Network and a member of The Wellness Universe. Contact Information: To schedule a soul reading session, Jody may be reached via telephone or text at 253-381-9646 or by e-mail at jodydowa@gmail.com. Stroll on her website http://jodydoty.com/

Amy Camie is a classically trained 'spiritual' harpist, recording artist, composer, author of “Loving Life…all of it – A Walk with Cancer, Compassion and Consciousness,” public speaker, and member of The Wellness Universe. She has presented over 200 seminars and workshops on "Music, Vibration and Compassionate Connections." Her solo harp CDs have been used in several pilot research studies indicating how they support brainwave and immune system, and reduce pain, distress and anxiety levels. Amy's music calms the mind, relaxes the body and gently touches the soul. Leverage Masters Radio helps you Put Lifestyle Back in Business by getting more done, with less effort, in shorter time so you can build a bigger business that makes a larger impact and lets you live the life of your dreams! The Leverage Black Book helps YOU to become a real Leveragist. You'll even think like a Leveragist and when you put the tools and strategies in the Leverage Black Book to use in your business!  Our advice... Get the book! Download your copy for free at: http://leverageblackbook.com Learn more about Amy at: www.MusicToReduceStress.com    

Amy Camie is a classically trained ‘spiritual’ harpist, recording artist, composer, author of “Loving Life…all of it – A Walk with Cancer, Compassion and Consciousness,” public speaker, and member of The Wellness Universe. She has presented over 200 seminars and workshops on “Music, Vibration and Compassionate Connections.”  Her solo harp CDs have been used in several pilot research studies indicating …

Founders of TheWellnessUniverse.com, Anna Pereira and Shari Alyse have created The Wellness Universe, an evolutionary community platform of over 1200 vetted members (and growing daily) who are positively impacting the world in one or more of the 7 areas of wellness.   Gathering this world- changing community and offering them a fully interactive space not only provides the members the opportunity to share their services but also provides the public with a platform that is geared completely towards their total well-being. The Wellness Universe is the bridge between those who provide wellness resources and those who seek it.  Having just recently been dubbed the "Nice Facebook", their mission is to have every single person who visits The Wellness Universe walk away feeling better. Their ultimate vision for The Wellness Universe is world peace. Anna and Shari believe this is achieved through people of healthy mind, body and spirt. They believe those who are living a life with this balance will create a ripple effect and will in turn help others to create a healthy and balanced life.   www.TheWellnessUniverse.com  www.facebook.com/WellnessUniverse

Founders of TheWellnessUniverse.com, Anna Pereira and Shari Alyse have created The Wellness Universe, an evolutionary community platform of over 1200 vetted members (and growing daily) who are positively impacting the world in one or more of the 7 areas of wellness.   Gathering this world- changing community and offering them a fully interactive space not only provides the members the opportunity to share …

Lynda Cheldelin Fell is the creator of Grief Diaries brand of books, webinars, radio and film, executive director of the National Grief & Hope Convention, and President of the newly formed National Grief & Hope Coalition. Chosen as this year's Inspirational Speaker for Camp Fire organization, she received a standing ovation to her speech on overcoming loss.

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We hope you enjoy the latest episode of the Conversations With PASSION! Radio Show featuring conversations with Tyhson Banighen, Felicia Reed and Cathy Alves Davis.

Parul Agrawal is a Wellness Expert, Medicinal Juicing Instructor, Blogger, and International Bestselling Author of “Juicing For Healthier Families: Simple, everyday recipes you’ll love- for greater energy, vitality, and a longer life.” Her mission is to educate families and professionals alike about simple, effective ways they can use to live healthier, happier and successful lives. She is the founder of Parul's Wellness Coaching where she helps individuals achieve optimal physical, spiritual, emotional and financial wellbeing. Before venturing into the field of health and wellness, Parul worked as an engineer at Intel and Arizona State University. Apart from maintaining her own blog, she regularly writes for Valley India Times (a monthly publication catering to the South Asian population in Arizona), Dr. Sears Wellness Blog, Wellness Universe, and Natural Healing News. Parul loves feasting on green juices and smoothies, and she is passionate about yoga. Like this episode? SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter |  

Join this special live episode of Conversations With PASSION! where we talk with members of the Wellness Universe about Content Creation, Growing one's Business through Creativity, The power of Image Quotes, Social Media and more. We will also be talking about the new THRIVING book featuring 101 thought leaders from across the world. Guests will include Wellness Universe Members Heather Lang, Phoenix Ivey Sierra, Cheryl O'Connor, Robert Clancy, Beth Bracaglia and Di Riseborough.

In this episode of EXPRESS YOURSELF – Wellness Universe – The Interview: DearJames™ sits down with the sensational, savvy and spiritually inspired entrepreneurs behind the creation and launch of Wellness Universe: an online directory of the Best Wellness pages, along with original, exclusive content.Anna Pereira - Circles of Inspiration & Shari Alyse – SHARIng with Shari:all “business” Facebook pages focused on Inspiration, with approximately 1.1Million combined Followers & counting. Their Facebook pages are a testament to how original and shared content, along with a network of like-minded people and a “never giving up” outlook, can help create a thriving community of engaged Wellness Fans. By creating this easily searchable online directory: of vetted pages that cover the Wellness spectrum: while also offering original, exclusive content: these spiritual powerhouses have delivered on the Pay It Forward principles.www.thewellnessuniverse.comwww.facebook.com/CirclesOfInspirationwww.facebook.com/sharingwithshari