Podcast appearances and mentions of liz fosslien

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Best podcasts about liz fosslien

Latest podcast episodes about liz fosslien

The Modern People Leader
265 - The 4 Pillars of a Distributed Operating Model: Darren Murph (Future of Work Consultant)

The Modern People Leader

Play Episode Listen Later Oct 24, 2025 57:54


Darren Murph, a leading voice on distributed work and former leader at GitLab, Zillow, and Andela returned to the show.We dug into the remote first maturity scale, the four-pillar operating model (knowledge, project, self, performance), and how to build an “org brain.”---- Sponsor Links:

The Modern People Leader
264 - HR buys healthcare for half of America, but the system's broken — here's how to “moneyball” it

The Modern People Leader

Play Episode Listen Later Oct 22, 2025 53:58


Brandon Weber, Co-founder & CEO of Nava Benefits, joined us on The Modern People Leader.We talked about why benefits have become the second-largest company expense — and how HR can “moneyball” their healthcare spend, cut down on benefits-related admin work, and deliver better employee outcomes through the emerging “alt marketplace.”---- Nava Links:

The Modern People Leader
263 - This Chief People Officer Redesigned HR Around Workflows: Andrew Golden (Chief People Officer, RetailNext)

The Modern People Leader

Play Episode Listen Later Oct 17, 2025 53:36


Andrew Golden, Chief People Officer at RetailNext, joined us on The Modern People Leader.We talked about how he's driving transformation, why HR and IT must partner more closely, the power of building lightweight AI solutions in-house, and why he's optimistic about the future of people teams.---- Sponsor Links:

The Modern People Leader
262 - LVMH CHRO on Culture & AI: Gena Smith (CHRO, LVMH North America)

The Modern People Leader

Play Episode Listen Later Oct 14, 2025 55:03


Gena Smith, CHRO at LVMH North America, joined us on The Modern People Leader. We talked about how she sparked an AI transformation across 75 LVMH brands, why HR should lead AI change management, and how to reframe AI adoption as a cultural and creative advantage.---- Sponsor Links:

The Modern People Leader
261 - AI Confessions: What HR Leaders Really Think (Recorded Live at HR Tech)

The Modern People Leader

Play Episode Listen Later Oct 10, 2025 69:36


What happens when you put a mic in front of HR leaders and ask them for their unfiltered takes on AI?In this episode, Daniel and Stephen recap their trip to HR Tech — where they recorded 12 quick-hit “AI Confessions” from folks they met on the conference room floor. From agentic workflows and custom GPT chaos to the real blockers slowing down AI adoption, this one's packed with candid insights from the front lines.You'll hear what HR leaders from companies like Lumen, Articulate, and Airbnb.---- Sponsor Links:

The Modern People Leader
260 - What we learned from MPL Live New York City

The Modern People Leader

Play Episode Listen Later Oct 8, 2025 47:24


Angela Crossman, Hernan Chiosso, and Jean-Luc Charles joined us to debrief the “Yellow Pod” conversation from MPL Live NYC and what the group is actually doing with AI at work. We covered opportunities vs blockers, “AI as coach” guardrails, why HR should own enablement, actionable next steps, and predictions for the AI-powered workplace.---- Sponsor Links:

The Modern People Leader
Build - How to stress-test your business case with Jessica Zwaan

The Modern People Leader

Play Episode Listen Later Sep 29, 2025 37:19


Jessica Zwaan joins MPL Build to show HR leaders how to craft business cases that CEOs actually approve, using BLUF, the So What test, and clear links to revenue and savings. We walk through conservative projections, objection handling, and a live role-play on adopting a performance platform in today's fiscally skeptical environment.---- Sponsor Links:

The Modern People Leader
257 - Decoupling performance from compensation: Kim Minnick (Code Traveller HR)

The Modern People Leader

Play Episode Listen Later Sep 24, 2025 59:53


Kim Minnick, Founder of Code Traveller HR, joined us on The Modern People Leader.We dug into why performance reviews often fail, how companies can decouple performance from compensation, creative ways to reward employees beyond pay, and the importance of transparency, choice, and designing programs that reflect company values.---- Sponsor Links:

The Modern People Leader
256 - Leading Through Layoffs & Constant Change (Mita Mallick, Shelby Garrison, & Kelly Lohr)

The Modern People Leader

Play Episode Listen Later Sep 19, 2025 58:21


This episode of The Modern People Leader dives into the realities of leading through constant change, featuring guests Mita Mallick, Shelby Garrison, and Kelly Lohr. We discussed how HR leaders can navigate layoffs with transparency and humanity, the importance of supporting both exiting and remaining employees, and how to build resilience and adaptability into workplace culture.---- Sponsor Links:

The Modern People Leader
255 - DEI's New Reality: Yemi Akisanya (Head of Justice, Equity, Diversity, & Inclusion, Axon)

The Modern People Leader

Play Episode Listen Later Sep 16, 2025 69:07


Yemi Akisanya, Head of JEDI (Justice, Equity, Diversity, and Inclusion) at Axon, joined us on The Modern People Leader. We talked about how the DEI conversation is evolving post-2020, why quotas are being replaced with performance-aligned strategies, and how Axon is making inclusion measurable and mission-critical.---- Sponsor Links:

The Modern People Leader
Build - “AI Abstinence” & Why Your HR Team Needs an AI Fair Use Policy

The Modern People Leader

Play Episode Listen Later Sep 5, 2025 61:22


Jessica Zwaan, Author of Built for People & COO at Talentful, joined us on The Modern People Leader.We talked about AI adoption in HR, from policy design to hands-on building. We explored the “Wild West” of AI use, tool selection, overcoming the stigma of ‘cheating,' and practical frameworks like the 4Bs (Bot, Build, Borrow, Buy) to guide adoption and innovation.---- Sponsor Links:

The Modern People Leader
253 - The AI Vendor Checklist Every HR Leader Needs: Pilar Muner (VP of People & Talent, ChartHop)

The Modern People Leader

Play Episode Listen Later Sep 2, 2025 86:26


Pilar Muner, VP of People & Talent at ChartHop, joined us on The Modern People Leader.We covered:- Why fractional work isn't always the burnout cure-all it's made out to be-How ChartHop is using AI to power HR workflows in-house- The AI vendor checklist every HR leader needs — what to ask, what to watch for, and how to cut through the hypeIf you're evaluating AI tools for your people team, this episode will give you a practical lens on security, data integrity, and what to prioritize in vendor selection.---- Sponsor Links:

The Modern People Leader
252 - What HR can do about revenue problems & flipping the HR pyramid: JooBee Yeow (Learngility)

The Modern People Leader

Play Episode Listen Later Aug 29, 2025 64:09


JooBee Yeow joined us on The Modern People Leader to talk about why HR must stop overfunctioning and start diagnosing real business problems—especially when revenue is on the line. We discussed how HR leaders can step out of their silo, challenge assumptions, influence revenue growth, and flip the HR pyramid to prioritize high-impact, strategic work.---- Sponsor Links:

The Modern People Leader
251 - The CHRO's Toughest Chapter Yet & What HR Brings to the Boardroom: Tiffany Stevenson (Former CPO @ WeightWatchers & Patreon)

The Modern People Leader

Play Episode Listen Later Aug 27, 2025 58:40


Tiffany Stevenson, former Chief People Officer at WeightWatchers and Patreon, joined us on The Modern People Leader. We talked about this being the CHROs toughest chapter yet, how AI is reshaping HR, and what HR brings to the boardroom.---- Sponsor Links:

The Modern People Leader
250 - In the age of AI, managers are still the glue: Priscila Bala (CEO, LifeLabs Learning)

The Modern People Leader

Play Episode Listen Later Aug 22, 2025 61:37


Priscila Bala, CEO of LifeLabs Learning, joined us on The Modern People Leader.We explored how AI is transforming learning, the enduring role of middle management, and why the most impactful leadership skills are more human than ever.---- Resources Mentioned:

The Modern People Leader
237 - Performance expectations have shifted: Danny Guillory (Chief People Officer, Glassdoor), Lisa Anne Logan (Chief of Staff, People, Asana), Dashini Jeyathurai (Sr. Dir, Development & EX, Upstart)

The Modern People Leader

Play Episode Listen Later Jul 3, 2025 63:13


We were joined by people leaders from Glassdoor, Asana, and Upstart. We talked about the fragmented burnout and how it's hitting people differently, how performance expectations have shifted in the last 6-12 months, and more.---- Sponsor Links:

The Modern People Leader
Build - The Metrics That Actually Matter in HR: Jessica Zwaan (Author, Built For People)

The Modern People Leader

Play Episode Listen Later Jun 27, 2025 57:55


Jessica Zwaan joined us again to unpack the metrics that actually matter in HR today. We talked about the three buckets of metrics every People Leader should use, why the RANS test is a better way to measure engagement, and the one metric to rule them all (ELTV:CAC). ---- Sponsor Links:

The Modern People Leader
235 - 3 principles this Head of People swears by to build high-impact teams – Frieda Möcker (Head of People & Culture, Sastrify)

The Modern People Leader

Play Episode Listen Later Jun 20, 2025 54:51


Frieda Möcker, Head of People & Culture at Sastrify, joined us on The Modern People Leader. We talked about the first steps she took to treat HR more like a product, how her team does sprint planning, and why she prefers “NCTs” over OKRs.---- Sponsor Links:

The Modern People Leader
MPL Live SF: HR is the glue holding everything together right now

The Modern People Leader

Play Episode Listen Later Jun 13, 2025 103:06


Tiffany Stevenson (Former CPO, WeightWatchers), Jennifer Rettig (CPO, Pendo.io), and Kelli Dragovich (4x CHRO & Co-host of HR Heretics), joined us for MPL Live in San Francisco.We talked about the pressure HR leaders are under, what CEOs are really thinking, and how we can reimagine performance with simpler systems, clearer expectations, and more human conversations.---- Sponsor Links:

The Modern People Leader
Build - How to Hire for People Ops as a Product: Jessica Zwaan (Author, Built for People)

The Modern People Leader

Play Episode Listen Later Jun 6, 2025 49:39


Jessica Zwaan joined us again on The Modern People Leader to break down how to hire for a people ops as a product team.She shared the 5 core skillsets needed, the importance of t-shaped talent, and how to use case studies to spot product thinking in HR Candidates.---- Sponsor Links:

The Modern People Leader
232: The Modern Compensation Playbook: Matt McFarlane (Director, FNDN) & Haris Ikram (Co-Founder & CEO, CandorIQ)

The Modern People Leader

Play Episode Listen Later May 30, 2025 63:51


Matt McFarlane and Haris Ikram joined us for a live session to break down everything modern HR leaders need to know about compensation—from philosophy and strategy to pay transparency and AI tools. Together, they shared a forward-thinking playbook for tackling merit cycles, aligning job architecture, and driving better employee experiences through data and design.---- Sponsor Links:

The Modern People Leader
231 - Organizational Network Analysis Explained: Abby Brennan, Former Head of People Strategy & Operations at Carta

The Modern People Leader

Play Episode Listen Later May 23, 2025 64:09


Abby Brennan joined us on The Modern People Leader. We discussed the power of ONA as the “shadow org chart,” how it reveals hidden influencers, and why it may be key to building smarter, more connected teams in the age of AI.---- Sponsor Links:

The Modern People Leader
Build - How to structure a “People Ops as a Product team”

The Modern People Leader

Play Episode Listen Later May 16, 2025 54:27


Jessica Zwaan joined us again on The Modern People Leader to unpack how to structure a people ops as a product team. She shared four ways to build an HR squad, how to use a spider diagram for squad design, and why it's smart to pilot just one squad first.---- Sponsor Links:

What's Next! with Tiffani Bova
RELOAD: Creating a Culture of Healthy Expression and Belonging with Liz Fosslien

What's Next! with Tiffani Bova

Play Episode Listen Later May 15, 2025 37:03


Welcome to the What's Next! Podcast with Tiffani Bova.    This week I'd like to share a conversation I had a while back with Liz Fosslien. Liz is the co-author and illustrator of the Wall Street Journal best-seller No Hard Feelings: The Secret Power of Embracing Emotions at Work. She's also the Head of Content at Humu. Humu is a company that makes work better by using behavioral science and machine learning to make change easier. Liz's writing and illustrations have been featured on or by The New York Times, the Harvard Business Review, The Economist, WNYC, and NPR's Marketplace. I am absolutely thrilled to have her as a guest!    THIS EPISODE IS PERFECT FOR…anyone experiencing burnout, remote workers, and those who have experienced a lack of belonging at work.   TODAY'S MAIN MESSAGE…Liz teaches us about the secret power of embracing your emotions in the workplace in an appropriate and productive way. She talks about creating an environment of belonging and preventing the infamous office blow-up. She breaks down emotion, expression, and burnout, and talks about how we can be more productive leaders when we are reflective by employing EQ to create a healthy and productive work environment. Becoming a more present leader can help keep you and your team from experiencing productivity-killing burnout! Liz also discusses practical strategies for efficiency and efficacy in the workplace.   WHAT I LOVE MOST…“You can't pour from an empty cup.” Liz flags this analogy and its importance in the workplace, especially for leaders.   Running time: 37:26   Subscribe on iTunes   Find Tiffani Online: LinkedIn Facebook X   Find Liz Online: LinkedIn Instagram  X    Liz's Website:  www.fosslien.com   Liz and Mollie's Book:  No Hard Feelings    Liz and Mollie's Website: www.lizandmollie.com

The Modern People Leader
229 - The Founder's Mentality at Nextdoor: Bryan Power (Head of People, Nextdoor)

The Modern People Leader

Play Episode Listen Later May 12, 2025 67:35


Bryan Power, Head of People at Nextdoor, joined us on The Modern People Leader. We talked about how the company is navigating its “third era” under the return of co-founder Nirav Tolia. We explored “The Founders Mentality”, embracing an owner's mindset, and Nextdoor's AI bootcamp.---- Sponsor Links:

The Modern People Leader
Build - Nobody gets People Ops as a Product 100% right (and that's ok): Jessica Zwaan (Author, Built for People)

The Modern People Leader

Play Episode Listen Later May 6, 2025 57:07


Jessica Zwaan, COO at Talentful and author of Built for People,  joined us on The Modern People Leader.We talked about “human ops” versus “people ops”, the sprint planning process for her people team, and how nobody gets people ops as a product 100% right (and that's ok).---- Sponsor Links:

The Modern People Leader
227 - How to build AI workflows for HR: Taylor Bradley (VP, Talent Strategy & Success, Turing)

The Modern People Leader

Play Episode Listen Later May 2, 2025 58:31


Taylor Bradley, VP of Talent Strategy and Success at Turing, joined us on The Modern People Leader.We talked about why every HR team needs to create an AI “prompt pantry”, how Turing “AI'd” their way out of onboarding 800 employees in five days, and how to build AI workflows for HR.---- Sponsor Links:

The Modern People Leader
226 - The 3 secrets to teamwork in 2025: Molly Sands (Head of the Teamwork Lab, Atlassian)

The Modern People Leader

Play Episode Listen Later Apr 25, 2025 59:16


Molly Sands, Head of the Teamwork Lab at Atlassian, joined us on The Modern People Leader.We talked about Atlassian's latest research on the three things the best teams do differently, the power of unleashing collective knowledge, and why distributed teams have a headstart on AI adoption.---- 

The Modern People Leader
225 - Pat Wadors (CHRO, Intuitive) on amplifying the “golden nuggets” of your culture

The Modern People Leader

Play Episode Listen Later Apr 21, 2025 68:53


Pat Wadors, CHRO at Intuitive, joined us on The Modern People Leader. We talked about how to find and amplify the golden nuggets of your culture, the three layers of a great employee experience, why you need to “touch the elephant”, and what kids' stories can teach us about leadership.---- 

The Modern People Leader
224 - Jessica Zwaan: Story behind her obsession w/ People Ops as a Product

The Modern People Leader

Play Episode Listen Later Apr 11, 2025 51:38


Jessica Zwaan returned to The Modern People Leader for a deep dive on how her PeopleOps as a Product philosophy came to life. We talked about the early days of the framework, writing her book, and the launch of MPL Build — a new collaboration between MPL and Jessica to bring the methodology to more teams.---- 

The Modern People Leader
223 - Shane Koller (Chief People Officer, Ancestry): Running your People Team like a Product Team

The Modern People Leader

Play Episode Listen Later Apr 4, 2025 62:02


Shane Koller joined us on The Modern People Leader. We talked about adopting a product mindset in HR, how Ancestry's people team built their “product roadmap”, and why even great HR programs fall short when they're not connected.---- 

The Modern People Leader
222 - Michele Bousquet (Chief People Officer, Strava): Stop overcomplicating HR

The Modern People Leader

Play Episode Listen Later Mar 28, 2025 72:15


Michele Bousquet joined us on The Modern People Leader. We talked about her career journey, leading with heart, and why HR shouldn't be so complicated.---- 

The Modern People Leader
221 - Caregivers are stretched thin. It's time we paid attention: Michael Walsh (CEO, Cariloop)

The Modern People Leader

Play Episode Listen Later Mar 21, 2025 62:50


Michael Walsh, CEO of Cariloop, joined us on The Modern People Leader. We discussed the caregiving challenges facing employees today, how companies can better support working caregivers, and the data-backed insights from Cariloop's Top Needs Report.---- 

The Modern People Leader
MPL Live Boston: Engagement scores don't tell the full story (CPOs of DraftKings, Klaviyo, and Smartcat)

The Modern People Leader

Play Episode Listen Later Mar 14, 2025 106:38


Linda Aiello (CPO, DraftKings), Carmel Galvin (CPO, Klaviyo), and Stacey Richey (Global VP, People, Smartcat), joined us for MPL Live in Boston, Massachusetts.We talked about the current state of HR, how roles are shifting with AI, and how they're moving beyond traditional engagement metrics.---- 

The Modern People Leader
219 - 4x Chief People Officer on leadership & making AI a priority: Shlomit Gruman-Navot

The Modern People Leader

Play Episode Listen Later Mar 10, 2025 63:35


Shlomit Gruman-Navot joined us on The Modern People Leader. We talked about her evolution as a people leader and how Miro is making AI learning a priority for employees. ---- 

The One You Feed
How to Be Okay When Life Feels Overwhelming with Liz Fosslien

The One You Feed

Play Episode Listen Later Mar 7, 2025 56:43 Transcription Available


In this episode, Liz Fosslien discusses how to be okay when life feels overwhelming. Do you ever feel overwhelmed by emotions like anger, envy, or uncertainty—and then feel guilty for feeling that way? Liz challenges some of the biggest myths about emotions. She also dives into why negative emotions aren’t actually bad, how perfectionism holds us back, and why uncertainty feels so unbearable. She shares research-backed insights and actionable strategies to help us navigate difficult feelings in a more constructive and self-compassionate way. Key Takeaways: 00:00 – Introduction to Big Feelings and Emotional Myths 05:55 – The Illusion of Certainty and Why We Overestimate Risk 14:37 – The Cycle of Anxiety, Thought Filtering, and Anxious Fixing 22:53 – Perfectionism as Fear of Failure and How to Break the Pattern 32:35 – The Power of Language: How “Always” and “Never” Reinforce Negative Thinking 38:39 – Comparison Isn’t the Problem—How to Use It for Growth 48:54 – Time Chunking: A Survival Strategy for Emotional Overwhelm 54:49 – Closing Thoughts: Accepting Big Feelings as Part of the Human Experience For full show notes, click here! If you enjoyed this episode with Liz Fosslien, check out these other episodes: Embracing Emotions at Work with Liz Fosslien (2019) Befriending Difficult Feelings with Adreanna Limbach Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

The Modern People Leader
218 - Why AI makes learning “scaled to one”: Brandon Carson (Chief Learning Officer, Docebo)

The Modern People Leader

Play Episode Listen Later Mar 1, 2025 71:29


Brandon Carson, Chief Learning Officer at Docebo, joined us on The Modern People Leader.We talked about the one thing holding companies back from adopting AI faster, why AI makes learning “scaled to one”, and why the future of work isn't about replacing humans - it's about amplifying them.---- 

The Modern People Leader
217 - Tackling "People Debt": Crystal Boysen (Chief People Officer, Sprout Social)

The Modern People Leader

Play Episode Listen Later Feb 21, 2025 61:27


Crystal Boysen, Chief People Officer at Sprout Social, joined us for a deep dive into People Debt. We discussed what it is, how to identify it, and specific areas where Sprout Social is focusing its efforts to address it.---- 

The Modern People Leader
216 - Your CEO pushing for RTO? Ask these 5 Q's: Brian Elliott (CEO, Work Forward)

The Modern People Leader

Play Episode Listen Later Feb 14, 2025 67:49


Brian Elliott, a leading expert on flexible work, joined us on the show.We talked about whether or not remote work is actually dead (looked at the actual data), the questions to ask when your CEO pushes for a RTO, and why a return to office won't fix bad management.----  Sign up for our upcoming webinar with ChartHop. Get Atlassian's free guide to AI-powered knowledge management Buy tickets for MPL Live Boston.---- (07:36) How Brian became a leading voice on the future of work(13:39) The origins of Slack's Future Forum and key findings(14:56) The media vs. reality: Is remote work really dead?(17:14) CEOs pushing RTO: Data-driven decision or gut feeling?(19:02) The role of real estate, stealth layoffs, and productivity concerns(23:27) The trust factor: Why some leaders struggle with hybrid models(26:35) Politics and workplace decisions: The hidden forces at play(28:34) The shift from central business districts to neighborhood economies(30:37) The future of work isn't fully remote or in-office—it's flexible(34:12) How HR leaders can push back on RTO mandates(38:19) The contradiction: CEOs demanding AI innovation while enforcing RTO(41:50) Performance management in a hybrid world: Why tracking outcomes matters(47:33) How leading companies successfully implement flexible work policies(49:30) The impact of return-to-office policies on women in the workforce(54:23) What cities will look like in a remote-first future(57:57) Five years from now: What will the workplace look like?(01:01:43) The economic realities of remote work and city tax structures---- 

Pszichológusi podcast a mindennapokhoz
VI/2. Fordítsd át a haragodat önérvényesítő erővé

Pszichológusi podcast a mindennapokhoz

Play Episode Listen Later Feb 13, 2025 38:19


Pszichodráma és mindfulness - márciusban induló önismereti csoport KECSKEMÉTEN:⁠ https://www.facebook.com/events/2314723708889651⁠Szomatodráma és mindfulness - márciusban induló önismereti csoport BUDAPESTEN:⁠ https://www.facebook.com/events/943557027892726⁠Előadások, események, appok és a támogatásilehetőségek:⁠⁠https://linktr.ee/drdomjan⁠⁠Iratkozz fel!Lazán és tudatosan podcast-csatorna: Zakar Anita műsorvezető és Dr. Domján Mihály pszichoterapeutaszakorvos, pszichológus, családterapeuta, mindfulnessoktató beszélgetése -⁠⁠@dr.domjan⁠⁠Epizód végén érintett két idézet:Legtöbbünk abban a hitben nőtt fel, hogy a harag a kontrollálatlan összeomlással egyenlő. A harag azonbanfontos figyelmeztető jelzés arra, hogy valami nincs rendben. Ha pedig hatékonyan kiaknázzuk, akkor erőt ad ahhoz, hogy helyrehozzuk a dolgokat.(Liz Fosslien)Általános igazság, hogy jelentéktelen dolgokon izgatjuk fel magunkat, mert nem merünk "kikezdeni" a nagyobb, komolyabb témákkal, amelyek tulajdonképpen bosszantanak. Morgolódunk azért, mert valaki felületesen mosogat, ahelyett, hogy megmondanánk, hogy már nem szeretjük ezt a bizonyos személyt. (Henrik Fexeus)Iratkozz fel!Amennyiben a blogbejegyzések és a podcast-ek értéket képviselnek számodra, mi több, a továbbiak elkészítéséttámogatni szeretnéd, akkor azt a Patreon oldalamon is -  ⁠https://www.patreon.com/drdomjan⁠ - meg tudod tenni. Hálásan köszönöm! - Web:⁠⁠https://drdomjan.hu⁠⁠- Facebook események:⁠⁠ https://www.facebook.com/dr.domjan/events⁠- Instagram:⁠⁠https://www.instagram.com/dr.domjan⁠⁠- Threads:⁠⁠⁠https://www.threads.net/@dr.domjan⁠⁠- Linkedin:⁠https://www.linkedin.com/in/mihály-dr-domján-44858b182⁠- TikTok:⁠⁠https://vm.tiktok.com/ZMR2J3pxD/⁠⁠- Spotify:⁠⁠ https://open.spotify.com/show/4HVpq9E2g9GAIEioAvgwTp⁠⁠- YouTube:⁠⁠https://www.youtube.com/playlist?list=PL2FlXHb9iN2nfXxbaaBTRSxbTZBSb-3L0⁠⁠- Apple Podcasts:⁠⁠https://podcasts.apple.com/us/podcast/dr-domj%C3%A1n-mih%C3%A1ly/id1507862497?ign-mpt=uo%3D4⁠⁠- Anchor:⁠⁠https://podcasters.spotify.com/pod/show/dr-domjan⁠⁠-RadioPublic:⁠⁠https://radiopublic.com/dr-domjn-mihly-G2rlZv⁠⁠- Breaker:⁠⁠https://www.breaker.audio/dr-domjan-mihaly⁠⁠- Overcast:⁠⁠https://overcast.fm/itunes1507862497/dr-domj-n-mih-ly⁠⁠⁠@dr.domjan⁠ ⁠@zakaranita⁠

Erika Taught Me
How to Stop The 7 Deadly Work Stressors

Erika Taught Me

Play Episode Listen Later Jul 30, 2024 48:01


#95 Stressed out at work? When should you just find a new job? In this episode, Liz Fosslien dives into practical strategies to navigate the 7 Deadly Work Stressors in order to thrive in stressful work environments. She explores the importance of real downtime, from setting clear work boundaries with your manager to time blocking focused time. Get ready to transform your work habits and feel in control again! Special thanks to our partners & sponsors:  Webull (free stocks) - https://erikataughtme.com/invest Aura: Get a 14-day free trial with my sponsor Aura and see where your personal information is being leaked online - https://erikataughtme.com/aura Bilt Rewards - https://erikataughtme.com/bilt I'm running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It's 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms.  ⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg For more information, go to⁠ https://erikataughtme.com   Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money  Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT  ⁠Get more of my free resources. https://erika.com/all-links

Radio Headspace
Leave Space for Imperfections, with Liz Fosslien

Radio Headspace

Play Episode Listen Later Feb 2, 2024 6:56 Very Popular


Liz Fosslien, coauthor of 'No Hard Feelings,' discusses managing perfectionism and expectations, with insights from the Navigating Change series on the Headspace app. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
Grappling with Burnout, with Liz Fosslien

Radio Headspace

Play Episode Listen Later Feb 1, 2024 7:50


Liz Fosslien, coauthor of 'No Hard Feelings,' explores burnout prevention and recovery, sharing practical tips from the Navigating Change collection on the Headspace app. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
Dealing with Anger in The Workplace, with Liz Fosslien

Radio Headspace

Play Episode Listen Later Jan 31, 2024 7:42


Liz Fosslien, coauthor of 'No Hard Feelings,' delves into strategies for managing workplace anger, with evolutionary insights from the Navigating Change series on Headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
The Comparison Game, with Liz Fosslien

Radio Headspace

Play Episode Listen Later Jan 30, 2024 6:26


Liz Fosslien, author of 'No Hard Feelings,' addresses the pitfalls of workplace comparison, offering insights from the Navigating Change series on the Headspace app. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
Managing Uncertainty, with Liz Fosslien

Radio Headspace

Play Episode Listen Later Jan 29, 2024 7:56


Liz Fosslien, coauthor of 'No Hard Feelings,' delves into how to manage uncertainty at work, drawing from the Navigating Change collection on the Headspace app. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Women at Work
So Many Feelings. Too Many?

Women at Work

Play Episode Listen Later Nov 13, 2023 58:41


Liz Fosslien believes “the future of work is emotional.” The Amys revisit our 2020 conversation with her and fellow organizational consultant Mollie West Duffy about the good that can come from being vulnerable with colleagues, and Fosslien returns to reassess where the line between vulnerability and oversharing is today.

10% Happier with Dan Harris
How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

10% Happier with Dan Harris

Play Episode Listen Later Sep 11, 2023 90:26


These seven rules illustrate a middle path between completely stifling your emotions and bringing your whole self to the office.Liz Fosslien is an expert on emotions at work and is also on the leadership team at Atlassian's Team Anywhere and previously served as the head of content and communications at Humu. She has been featured by TED, The Economist, Good Morning America, The New York Times, and NPR.Mollie West Duffy is also the head of Learning and Development at Lattice, and was previously an Organizational Design Lead at global innovation firm IDEO, and a research associate for the Dean of Harvard Business School. She has worked with companies of all sizes on organizational development, leadership development, and workplace culture.Liz and Mollie are the co-authors of No Hard Feelings: The Secret Power of Embracing Emotions at Work and Big Feelings: How to Be Okay When Things Are Not OkayIn this episode we talk about:Why not acknowledging your emotions can lead to worse outcomesHow to understand the data that comes from emotionsThe importance of psychological safetyAnd how to recognize burnout before it's too lateFull Shownotes:https://www.tenpercent.com/tph/podcast-episode/Liz-Fosslien-and-Mollie-West-DuffySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HERself
186. Liz Fosslien Normalizing the Full Range of Emotions in Motherhood

HERself

Play Episode Listen Later Jun 19, 2023 39:39


Oftentimes as parents we focus so much on our kid's emotions that we forget to give ourselves grace in this area. Today's guest, Liz Fosslien is an emotions expert, an illustrator, and best-selling author of two books; No Hard Feelings and Big Feelings.Liz explains why it is so hard for us as adults to focus on our own emotional needs. She also talks about why demonstrating our emotions to our children is so important and why editing them all out isn't a good idea. Liz touches on the touchy subject of regret and explains why it isn't always a bad thing.Amy and I couldn't help but feel the whole range of human emotions when we did this interview with Liz because not only does she allow that, she expects it. As women we often shove down emotions like anger or frustration when in reality those feelings should be invited. Having our kids see us work through those emotions is in fact very healthy!Meet LIZwww.fosslien.comSponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfSponsor: 30% off Blissy Pillowcases: https://blissy.com/pages/herself code: HERSELFSponsor: 25% off your first order at Athena with code ‘HERSELF': https://www.athenaclub.com/Let's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was produced and edited by @pivotballchange.