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Join Pat to run through the main stories from the Sunday papers !
Often, our most important growth comes from letting go of who we think we're supposed to be. And for many women, their 40s can be a transformative decade of reexamining long-held expectations and getting closer to who they really are. In this episode of Finding Brave, I have the pleasure of sitting down with journalist and author Stacey Lindsay to explore why this often misunderstood decade deserves a more honest and deep exploration. Stacey is the author of the new book Being 40: The Decade of Letting Go—and Embracing Who We Are and a senior editor at Maria Shriver's Sunday Paper. Through extensive research and personal reflection, Stacey explores why the 40s can be such a pivotal decade for women. In our conversation, Stacey shares what inspired her to write the book and why she became fascinated by women's experiences in their 40s. I'm truly honored to be featured in Stacey's important and eye-opening book. Today we discuss the courage required to tell the truth about our lives, the challenges of letting go of societal pressures, and the reality that this stage of life can be both difficult and deeply liberating. We explore the many transitions that often converge during this decade, from changing bodies and evolving careers to caregiving responsibilities and shifting personal priorities. Stacey also reflects on the importance of reconnecting with ourselves, embracing vulnerability, and finding comfort in the stories of others. At its heart, this conversation is about giving ourselves permission to live more authentically and release the expectations that no longer serve us. Tune in for an insightful and uplifting discussion about aging, identity, and what it means to fully embrace who you are becoming. Key Points From This Episode: Introducing Stacey Lindsay and her new book, Being 40. [01:59] What Stacey found most daunting about the writing process. [07:55] The inspiration behind Stacey's book: why she wanted to write about women in their 40s. [12:13] The expectations women carry and what becomes possible when they let them go. [17:58] What surprised Stacey most during her conversations with women. [19:54] How our mothers and early role models continue to shape us into midlife. [23:26] Why our culture is starving for warmth, connection, and genuine human interaction. [29:41] Stories of self-acceptance, letting go, and embracing who we are. [32:21] How women across generations are helping each other find greater clarity and self-acceptance. [35:36] For More Information: Stacey Lindsay Stacey Lindsay on Instagram Stacey Lindsay on LinkedIn Links Mentioned in Today's Episode: Stacey's book Being 40: The Decade of Letting Go—and Embracing Who We Are Her book on Audible Kathy's feature in A Guide to Living in the Unknown, from the Architects of Change section in Maria Shriver's Sunday Paper ——————— Ready to Take Your Professional Life and Leadership to the Next Level FAST? READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER & LEADERSHIP? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 10% off the price this week with coupon code 'BRAVEPOD10' as my thank-you for tuning in! Click the links below for more information and register today to save 10%: – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions) ——————— GOT A BURNING CAREER QUESTION? Ask me on Hubble! I'm thrilled to be part of the Hubble Expert Advisory group, a space for straightforward guidance and help from top experts on business, entrepreneurship, startups, and career and leadership growth. For folks who haven't worked with me yet but are seeking guidance on careers, leadership, and making a bigger impact, feel free to book a brief advisory call via Hubble here >> Hubble | One conversation can change everything ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: "I'm feeling so many things as a woman right now: as a woman just in her 40s, as a woman in society, unlearning so many things, [and] – I know other women are feeling this." — Stacey Lindsay [0:06:18] "I think this evolution that women have been going through forever is just fascinating. I think the feminist movement goes through a different wave every day, right? We take three steps forward, two steps back, all of us, but we persevere." — Stacey Lindsay [0:12:51] "When we really look at the things that we've been carrying that never served us and will never serve us—ideas about how we should look, how we should be, how we should mother, how we should act—when we start to put those down, I found we actually free up a lot more energy to put toward our strength, to face the hard stuff, and then find more joy." — Stacey Lindsay [0:18:27] "Another thing I deeply hope somebody takes from this book is a companionship with oneself, ultimately. We can become cleaved from ourselves in many ways when we are checking all the boxes, thinking we're doing all the right things." — Stacey Lindsay [0:21:13] "What has gotten me closer to myself is the company of another woman's story. Sometimes that's through a movie, sometimes that's through a book, many times [it's] through a Mary Oliver poem." — Stacey Lindsay [0:21:45] "I finally embraced the fact that this is who I am, this is how I am, this is the way I operate. I don't want to apologize anymore. There's this radical coolness about this decade." — Stacey Lindsay [0:33:15] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!
In her book Being 40: The Decade of Letting Go and Embracing Who We Are, journalist Stacey Lindsay crafts a new narrative that captures the diverse experiences of women entering midlife today, in a modern exploration of relationships, careers, and living with and without kids, to step into our full selves. Stacey Lindsay is a multimedia journalist, editor, and writer specializing in women’s issues and culture. Recognized for her empathetic approach, Lindsay has interviewed hundreds of public figures and civilians for national outlets, from Maria Shriver’s Sunday Paper to goop. Previously, she was a CBS affiliate news anchor and reporter.See omnystudio.com/listener for privacy information.
Joining Pat to run through the main stories in the Sunday papers is Mark Hennessy, the Ireland and Britain Editor of The Irish Times.
Hugh Farrelly and Clíona Foley join Adrian Barry in studio to discuss a riveting weekend of sport in the Sunday Paper Review. The trio discussed the fallout from Donegal's convincing win over All-Ireland champions Kerry in Killarney yesterday, as well as Leinster's damaging Champions Cup final loss in Bilbao.To listen to the Sunday Paper Review in full, as well as all the other unmissable Off the Ball content, subscribe here: https://www.offtheball.com/uncategorized/join-in-the-obsession-1494916The Sunday Paper Review on Off the Ball.
Joining Pat to run through the main stories in the Sunday papers is Kevin Doyle, Group Head of News at Mediahuis Ireland.
Joining Pat to run through the main stories in the Sunday papers is Gina London, CEO of Language of Leadership, Sunday Independent Columnist, and former CNN Correspondent.
Stacey Lindsay is a multimedia journalist, editor, and writer specializing in women's issues and culture. Recognized for her empathetic approach, Lindsay has interviewed hundreds of public figures and civilians for national outlets, from Maria Shriver's Sunday Paper to goop. Previously, she was a CBS affiliate news anchor and reporter. Today on the show we discuss why so many people feel trapped living a “should life,” how turning 40 can become a wake-up call instead of a crisis, the pressure around marriage, kids, career, and success, the complicated truth about choosing not to have children while still feeling grief and longing, why social media and dating apps can make people feel even more behind, and how getting quiet, listening to your body, and rebuilding self-worth can help you finally create a life that actually feels like your own and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining Pat to run through the main stories in the Sunday papers is Craig Hughes, political editor of the Irish Daily Mail.
Have you been feeling more lonely lately? In this episode, I talk with Stacey Lindsay about finding the beauty of nurturing heartfelt connections at any age and: • The small decisions you can make to center yourself more fully in your own life • Following your own timeline for relationships, work, and personal growth • Why it's important to be open to the beauty and joy around you Stacey is a multimedia journalist, writer, and editor who focuses on civics and culture, with a lens on issues that affect people who identify as women. She's interviewed hundreds of public figures and civilians for TV, digital, and print publications. She's the author of the new book BEING 40: The Decade of Letting Go—and Embracing Who We Are, and a senior contributing editor for Maria Shriver's Sunday Paper. Keep in touch with Stacey: • Website: https://www.staceylindsay.com • Instagram: https://www.instagram.com/staceylindsay Resources Mentioned: • Being 40 by Stacey Lindsay: https://bookshop.org/a/63892/9780593831199 • The Wild Edge of Sorrow by Francis Weller: https://bookshop.org/a/63892/9781583949764 • Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182 For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengthsYoutube: https://www.youtube.com/@sensitivestrengthsAnd for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
Joining Pat to run through the main stories from the Sunday papers is Gabija Gataveckaite, BBC Dublin Correspondent.
This is the third episode in a series of on the ground reports from Kanaky brought to you by Sunday Paper reporter Mell Chun.In this episode, Mell speaks to Muneiko Haocas, president of the National Sovereign Independence Movement, as well as their secretary general, Chrystele Marie.The National Sovereign Independence Movement or MNIS is a pro-independence party established in 2019. MNIS have been working on the ground with poor communities in the settler dominated southern provinces. Working class areas, especially those with large Kanak populations, have become increasingly disenfranchised due to industry, tourism and colonial policies.This episode was made on stolen Kanak Land and stolen Kulin Land. Sovereignty was never ceded and colonial violence continues in both these places, as does Indigenous Resistance.A special thanks to Free Kanaky Solidarity Naarm for translation and advice during the production of this series.And to producer Alain Lecante from Mangrove Productions for providing permissions for the music.In this episode you heard the track Justice Coloniale by WaanThe Sunday Paper podcast is independent, not for profit and listener supported.Matt Chun is our executive producer.This episode was made with production assistance from Preeshita Shah.The Sunday Paper podcast is recorded, edited and produced by Mell Chun. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thesundaypaperpodcast.substack.com/subscribe
Joining Pat to run through the main stories in the Sunday papers is Political Correspondent with The Irish Times, Jack Horgan-Jones
Joining Pat to run through the main stories in the Sunday papers is Political Correspondent with The Irish Times, Ellen Coyne
Joining Pat to run through the main stories in the Sunday papers is Sinead O'Carroll, Editor at TheJournal.ie. Also joining Pat to discuss whether fuel protest talks can deliver de-escalation, or whether the crisis is set to deepen, is Timmy Dooley, Fianna Fáil TD for Clare, Minister of State in the Department of Agriculture, Food, and Marine.
Joining Pat to run through the main stories in the Sunday papers is Mark Hennessy, Ireland and Britain Editor of The Irish Times.
July 22, 2008KAREN PRESSLEY, a convert from the Church of Scientology to Biblical Christianity and Founder of Wings of Love Ministries will give her personal testimony: “ESCAPING SCIENTOLOGY: AN INSIDER'S TRUE STORY.” Prior to her 16-year involvement with the Church of Scientology, Karen worked as a Hollywood fashion designer, as well as a music publisher with her (then) husband Peter Schless. Their work included hit songs like “On the Wings of Love.” Their careers took a turn (early 1980's) when they fell prey to the deception of Scientology. After 16 years in Scientology, God's grace removed the veil of deception from Karen's eyes. After two prior unsuccessful attempts to escape (1990 and 1993), her third attempt in 1998 led to final disentanglement from the group, but resulted in ex-communication from her friends and divorce from her husband of 20 years. Grace also enabled her escape and miraculous freedom from the cult's entrapment—including her eventual discovery of the power of prayer and faith in Christ. Since Karen began her “new life” in 1998, she has traveled from coast to coast sharing the amazing story of her experiences within the Church of Scientology (1982-1998), her three escapes (final in 1998), and the challenges of rebuilding a new life after losing everything she had. Hers is a story of courage, hope, and building character through trials and perseverance. Reunited with her family in Atlanta, she has a new life: new career, resumed her college education, new marriage, and counts her losses as gain through her new found faith in God.With a passion to communicate and with boldness to share this story, she has been invited to speak around the country. Her story has touched the hearts of thousands at women's conferences, church and ministry events, youth groups, colleges and universities. Pieces of Karen's personal story as an ex-Scientologist who escaped and and found faith in Jesus Christ have aired on NBC Dateline, CNN (Paula Zahn segment), “Secrets d'Actualite” on M6 Network in Paris, and local Atlanta shows, as well as local and national radio shows. She's been interviewed by the Los Angeles Times, St. Petersburg Times, Atlanta's Sunday Paper, and many Christian publications including Baptist Press News, The Christian Index, Missions Mosaic, On Mission Magazine, LifeWay's Open Windows and more. Subscribe: iTunes TuneIn Android RSS Feed Listen:
On today's Sunday Paper Review, John Duggan is joined in studio by Roy Curtis and Alanna Cunnane to discuss the biggest stories in the back pages.Today's Sunday Paper Review on Off The Ball is in partnership with Centra, make sure your fridge is match ready, to KICK OFF WITH A COLD ONE. Over 18's only. Drink responsibly. Get the facts. Visit drink aware.ie.
Joining Pat to chat through some of the main stories in the Sunday papers is journalist Brenda Power.
Send us Fan MailHello, and thank you for tuning in!On today's episode, I am bringing you with me to my conversation with Chad & Cristina of the His and Hers Gen X podcast. We chatted about Calvin & Hobbes, discussing the popularity of the comic, the unique artist and writer behind it, and so much more! Here are some places where you can find the podcast and the super kind co-hosts!Here is a link to their show on Apple Podcasts. Here is a link to their IG account.You can find the book I referred to, "Looking for Calvin & Hobbes," in this episode here.Support the showVisit: https://www.popcultureretrospective.com/ for all things Pop Culture Retrospective!Listen to the show, along with several other retro-inspired podcasts, and music from the '80s and '90s on the Q106.5 app (or website)! Follow me on Instagram: https://www.instagram.com/popcultureretrospective/ Follow me on Twitter!: https://twitter.com/PopCultureRetroReview the show! https://www.popcultureretrospective.com/reviews/new/Pop Culture Retrospective Merch!: https://pop-culture-retrospective-pod.myspreadshop.com/allEmail me anytime: amy@popcultureretrospective.com
Here is a free segment this week's Sunday Paper Review where John Duggan is joined by Nadine Doherty & Philip Lanigan - here they discuss the potential for a penalty-shootout in Prague for the Republic of Ireland & Troy Parrott's journey so far!You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where John Duggan is joined by Nadine Doherty & Philip Lanigan - here they discuss the potential for a penalty-shootout in Prague for the Republic of Ireland & Troy Parrott's journey so far!You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Mark Weiss, Irish Times Contributor Based In Israel, joins Pat to discuss the latest strike by Iran on Israeli territory & Craig Hughes, Political Editor of the Irish Daily Mail, also joins Pat to chat through some of the main stories in the Sunday papers.
Adrian Barry is joined by Gavan Casey & Hugh Farrelly for this week's edition of The Sunday Paper Review.The Sunday Paper Review on Off The Ball is with Optimum Nutrition. #IRFU #UnlockMoreYou #RugbySUBSCRIBE at OffTheBall.com/join
Adrian Barry is joined by Gavan Casey & Hugh Farrelly for this week's edition of The Sunday Paper Review.The Sunday Paper Review on Off The Ball is with Optimum Nutrition. #IRFU #UnlockMoreYou #RugbySUBSCRIBE at OffTheBall.com/join00:18:23.10100:36:33.26200:56:36.125
Joining Pat to chat through some of the main stories in the Sunday papers is journalist and broadcaster, Flor McCarthy. Also joining Pat to look ahead to the Taoiseach's visit to the White House on St Patrick's Day is Newstalk reporter, Jamie O'Hara.
Adrian Barry is joined by Grand Slam winner Fiona Hayes and the Sunday Independent's Declan Lynch for this week's Sunday Paper Review.This week's Sunday Paper Review is brought to you by Optimum Nutrition. We're delighted to team up with Optimum Nutrition, the world's number one performance nutrition brand, as they launch their new global campaign, The Optimum Advantage. With over 35 years at the top of performance nutrition, trusted by the world's best athletes, and a growing partnership with the IRFU, OptimumNutrition are right at the heart of Irish Rugby.#OptimumNutrition #IRFU #UnlockMoreYou #Rugby
Joining Pat to chat through some of the main stories in the Sunday papers is Sinéad O'Carroll, Editor of TheJournal.ie.Also joining Pat ot discuss concerns around the increasing costs of fuel and energy is Lisa Ryan is a professor in energy economics in the School of Economics
This week on The Sunday Paper Review, Adrian Barry is joined in studio by athletics journalist Cathal Dennehy, and Olympic canoeist Jenny Egan.In this UNLOCKED section, they reflect on the FAI's confirmation that The Republic of Ireland will fulfil its Nations League fixtures with Israel. Want to listen to the full Sunday Paper Review ad-free? Become a member now at offtheball.com/join!
Adrian Barry is joined by Orla McElroy, Sports Editor with the Irish Daily Mail, and Brendan Hackett, sports psychologist and Head of Coach and Player Development with the GAA in this week's edition of the Sunday Paper ReviewThe Sunday Paper Review on Off The Ball in partnership with Centra, make sure your fridge is match ready, to KICK OFF WITH A COLD ONE. Over 18's only. Drink responsibly. Get the facts. Visit drink aware.ie.
Adrian Barry is joined by Orla McElroy, Sports Editor with the Irish Daily Mail, and Brendan Hackett, sports psychologist and Head of Coach and Player Development with the GAA in this week's edition of the Sunday Paper ReviewThe Sunday Paper Review on Off The Ball in partnership with Centra, make sure your fridge is match ready, to KICK OFF WITH A COLD ONE. Over 18's only. Drink responsibly. Get the facts. Visit drink aware.ie.
Adrian Barry is joined by Cliona Foley and Rory Keane for this week's edition of The Sunday Paper Review This weeks Sunday Paper Review is brought to you by Optimum Nutrition. We're delighted to team up with Optimum Nutrition, the world's number one performance nutrition brand, as they launch their new global campaign, The Optimum Advantage. With over 35 years at the top of performance nutrition, trusted by the world's best athletes, and a growing partnership with the IRFU, Optimum Nutrition are right at the heart of Irish Rugby.
OTB Sunday Paper Review: France cast Ireland aside | Cranky managers | Straight-talking Ben O'ConnorAdrian Barry is joined on The Sunday Paper Review today by columnist Roy Curtis and former Ireland rugby star Fiona Hayes. Today's Sunday Paper Review on Off The Ball is in partnership with Centra, make sure your fridge is match ready, to KICK OFF WITH A COLD ONE. Over 18's only. Drink responsibly. Get the facts. Visit drink aware.ie.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Linda Maher & Kieran Cunningham discussing Ireland's Six Nations opener against France…You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Linda Maher & Kieran Cunningham discussing Ireland's Six Nations opener against France…You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
In this episode you'll learn: Why women's health needs a full-body reset, moving beyond "bikini medicine" to include brain, heart, immune, and metabolic health. How gaps in anatomy education leave women uninformed, even at advanced education levels, limiting body literacy and self-advocacy. Why women normalize serious symptoms like pain, heavy bleeding, and fatigue, and how this delays diagnosis and care. How to be heard in a short doctor visit by prioritizing and clearly reporting symptoms in advance. Why medical language still reflects gender bias, and how updating anatomical terms can improve understanding and care. What most UTI advice gets wrong, and why effective options like vaginal estrogen remain underused. The difference between screening and prevention in breast health, and why understanding lifetime risk matters beyond mammograms. How male-centered research has shaped women's medicine, and what new science is revealing about female-specific health differences. Why pushing through pain can worsen outcomes, increasing pain sensitivity and delaying proper treatment. How pain management in gynecology is finally changing, with growing recognition that procedures should not require suffering. Meghan Rabbitt is an award-winning journalist and author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes in writing about women's health and wellness, and her work has appeared in many national publications, including Women's Health, Oprah Daily, Prevention, Maria Shriver's Sunday Paper, and more. She's known for translating complex medical and scientific topics into clear, actionable information—and for telling stories that help readers better understand their bodies, their health, and themselves. Important links: Website | Instagram | LinkedIn | Substack | Book Press Kit: Here
Today, I'm thrilled to welcome Meghan Rabbitt as my guest. Meghan is an award-winning journalist and the author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes in women's health and wellness, and her work has appeared in several national publications, including Oprah Daily, Prevention, Maria Shriver's Sunday Paper, and others. Meghan is known for translating and clarifying complex medical and scientific topics into actionable information. In our conversation today, we dive into her new book and explore the process of writing a 700-page guide. We discuss how the old rules of women's health have often failed, and Meghan shares her hope that things will shift. We cover underrecognized midlife issues such as heart disease, the power of knowledge, reframing the aging process, and how the lack of research funding and a paternalistic system contributed to the lack of information on how women's bodies age. We also examine the influence of social media, navigating the medical system, advocacy, the gut-brain-hormone connection, and the crucial role of fiber, and Meghan emphasizes why every woman's story matters. Meghan's book is incredibly valuable, as it speaks to women of all ages, from young adults to those in later life. IN THIS EPISODE, YOU WILL LEARN: Why personal context matters when following nutrition advice on social media The value of seeking multiple clinician opinions when facing health choices Improving your communication with clinicians to help them understand your priorities and concerns An essential approach to diet and lifestyle Underrecognized midlife issues, like heart disease, and why they are often overlooked in women's health How midlife changes in estrogen are linked with alterations in the microbiome and astrobolome Understanding the gut-brain-hormone connection can help clarify your symptoms and guide your lifestyle choices. Gut health and why fiber is important Knowledge, advocacy, and reframing aging empower women to navigate the medical system and make better-informed decisions Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Meghan Rabbitt On The New Rules of Women's Health website Purchase a copy of Meghan's new book
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Jackie Shiels & Declan Lynch discussing Munster's SHOCK exit from the Champions Cup following last night's home defeat to Castres…You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Jackie Shiels & Declan Lynch discussing Munster's SHOCK exit from the Champions Cup following last night's home defeat to Castres…You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Eve Conway is joined & Orla McElroy & Cliona Foley for this week's Nollaig na mBan edition of The Sunday Paper Review! The Sunday Paper Review on Off The Ball
There's a reason so many women feel dismissed about their health.Women have been taught to minimize symptoms, push through discomfort, and trust external rules over their own lived experience. I'm joined by award-winning health journalist and author Meghan Rabbitt, who has spent decades translating medical research into real-life guidance for women. Tune in to learn why your experience matters and how to advocate for your health with confidence and clarity.Episode Timeline: 00:00 – Episode Preview01:17 – Podcast Intro01:38 – Why Meghan wrote this book04:27 – The education gap in women's health06:58 – Talking about taboo topics09:00 – Stop normalizing pain10:22 – Women push through too much12:17 – Gaslighting ourselves13:36 – Strength training matters14:55 – You can't outsource health17:07 – Become your health CEO18:06 – New rules for women's health25:03 – Rethinking hormones27:32 – Your cycle is information31:59 – Midlife is an opportunity34:34 – Check in with your body35:51 – Changing relationship with alcohol39:53 – Believe your experience40:22 – How to get the bookAbout Meghan RabbittMeghan Rabbitt is an award-winning journalist and author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes in writing about women's health and wellness, and her work has appeared in many national publications, including Women's Health, Oprah Daily, Prevention, Maria Shriver's Sunday Paper, and more. She's known for translating complex medical and scientific topics into clear, actionable information and for telling stories that help readers better understand their bodies, their health, and themselves.Connect with Meghan Rabbitt:https://www.instagram.com/meghanrabbitt https://www.linkedin.com/in/meghan-rabbitt-04b80116/ https://newrulesofwomenshealth.com/ Links:Book a Hormone Breakthrough Call - https://calendly.com/briatheperiodwhisperer/private-coaching?month=2025-12 Connect with Bria on Instagram: https://www.instagram.com/bria_period_whisperer/ Learn more about Bria's coaching program: https://www.briatheperiodwhisperer.com/Coaching Subscribe to The Period Whisperer Podcast - https://podcasts.apple.com/us/podcast/the-period-whisperer-podcast-perimenopause-menopause/id1617315546 Spotify - https://open.spotify.com/show/5w8w0KbRuDwOUoBMzeFOOO YouTube - https://www.youtube.com/@bria_period_whisperer
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Brendan O'Brien & Orla McElroy, discussing last night's 2026 World Darts Championship final & Keith Andrews' data-driven Brentford!You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Sarah O'Donovan & Paul O'Hehir to talk about last night's RTE Sports Awards & The Saipan movie!You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Sarah O'Donovan & Paul O'Hehir to talk about last night's RTE Sports Awards & The Saipan movie!You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Orla McElroy & Kieran Cunningham to talk about the future of Mo Salah as a Liverpool player…You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
Here is a free segment this week's Sunday Paper Review where Adrian Barry is joined by Orla McElroy & Kieran Cunningham to talk about the future of Mo Salah as a Liverpool player…You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
In this replay from the Kindness Matters series, Kris is joined by Dr. Marcy Cole, a holistic psychotherapist with over 25 years of experience supporting adolescents, adults, couples, and families. Kris and Marcy explore how managing negative self-talk is the first step in practicing true self-kindness. In today's episode, you'll learn: -how to gently interrupt negative self-talk -why self-kindness is essential in relationship - how tending to your own well-being elevates your relationships Listen in and discover the core guidance Dr. Cole offers her clients on cultivating supreme self-care, releasing what no longer serves us, and understanding how caring for ourselves first positively impacts everyone around us. Visit www.kristinecarlson.com/kindness for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon. Guest bio: Dr. Marcy Cole is a holistic psychotherapist with over 25 years of experience supporting children, adolescents, adults, couples, and families through an integrative mind–body–spirit approach. She holds degrees from Northwestern University, Loyola University, and the Institute for Clinical Social Work, and her work has been featured in Goop, Maria Shriver's Sunday Paper, HuffPost, and Thrive Global. She is also the founder of First Tuesday USA (soon to be First Tuesday Global), a women's community offering monthly virtual gatherings, and the creator of Childless Mothers Connect, honoring the “mother” within every woman.
In this episode I'm talking with a very fascinating friend of mine - Dr. Marcy Cole, a Holistic Psychotherapist. For over three decades, , she has guided people, as they navigate life'schanges, challenges, and callings… supporting adolescents, adults, and couples through an integrative approach that nurtures their mind, body, and spirit.We talk about finding love later in life and how she and her new love had a nomadic year of traveling around the US and Europe visiting friends, new and old ones. She truly lives in the moment and trusts her instincts. It's pretty fascinating atage 60ish to just make space for a year of traveling and then move three states away to be with her loved one. However, they are back to traveling and will now together find a place to live. Talking about following yourinstincts and staying true to you, which is her motto in life. Marcy's writings have been featured in Goop, Maria Shriver's Sunday Paper, Thrive Global, and HuffPost. She is also the co-author of two best-selling anthologies on female empowerment and the founder of a robust heart centered community called: First Tuesday Global -producing lifeenrichment virtual events that educate, inspire and foster connectivity. Connect with Dr. Marcy ColeInstagram: https://www.instagram.com/Cole.MarcyFacebook: https://www.facebook.com/DrMarcyCole Receive her 11 minute GIFT OF SERENITY meditation: https://lp.constantcontactpages.com/sl/XJhvmv6/drcolemeditationgift First Tuesday Global Member Forum: https://www.facebook.com/groups/327974557358761 Website: www.DrMarcyCole.comEmail: (to book a session orspeaking engagement) Marcy@DrMarcyCole.com If you are interested in receiving Dr. Cole's “FindingLove Again Webinar” email: Support@DrMarcyCole.com Connect with Age & Attitude's Crew and SponsorHost: Malin Svensson: info@nordicbody.com Sound Editor: Stephen Zipper: szipper@hotmail.com Sponsor Nordic Body https://www.instagram.com/nordicbodyhttps://www.facebook.com/nordicbody Email: info@nordicbody.comWebsite :https://www.nordicbody.com/Free Workout Video: https://www.nordicbody.com/Online Nordic BodyClasses: https://www.nordicbody.com/calendarOnline MembershipsExperience https://www.nordicbody.com/experience/Commit https://www.nordicbody.com/commit/Transform https://www.nordicbody.com/transform/
Here is a free segment this week's Sunday Paper Review where John Duggan is joined by Hush Farrelly & Sarah O'Donovan, reflecting on Ireland's disappointing defeat to New Zealand in Chicago…You can catch the full hour by subscribing to the Off The Ball podcast network.SUBSCRIBE at OffTheBall.com/join
What does it mean to live life fully — without any unfinished business? Today's guest, Diane Button, knows the answer. As a compassionate end-of-life doula and author of What Matters Most: Lessons the Dying Teach Us About Living, she's spent years walking beside people at the end of life — and she's learned lessons that help all of us live more fully right now. In this podcast conversation, Diane shares what she's learned about forgiveness, gratitude and legacy — and how each of us can create peace long before the final chapter. You'll hear touching stories of regret, reconciliation, and joy — including how one man's “joy counter” became a simple but profound reminder to notice beauty in everyday moments. If you've ever wondered how to live more intentionally, strengthen your relationships, and make sure nothing important is left unsaid — this episode will move you, inspire you, and change how you think about how you want to use your time. Diane Button joins us from California. ________________________ Bio Diane Button is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California, a frequent podcast guest, and best-selling author of several books related to end-of-life, meaningful living, and the growing impact of death doulas worldwide. She is an instructor at the University of Vermont's End-of-Life Doula Certificate Program and was a former board member of the National End-of-Life Doula Alliance (NEDA). She holds a master's in counseling psychology from Goddard College in Vermont. Her master's thesis, The Components of a Meaningful Life, became the genesis for her life's work of supporting people to find meaning, comfort, joy, and peace in life and in death. Diane's best-selling books have been featured on numerous programs and podcasts, inspiring others to leave a meaningful legacy. Her other books include the best-selling titles Dear Death: Finding Meaning in Life, Peace in Death, and Joy in an Ordinary Day which combines the insights gained from her research on "The Four Pillars of a Meaningful Life," with over a decade working with hospice and doula clients in their final days and The Doula Tool Kit: The Complete Practical Guide for End-of-Life Doulas & Caregivers, which was co-authored by Angela Shook and Gabby Jimenez. In October of 2022, during the pandemic, Diane wrote an article that went viral article for Maria Shriver's Sunday Paper that remains widely-read and one of their most popular articles. What Matters Most: Lessons the Dying Teach Us About Living is her latest book, written at the invitation of Maria Shriver and published by Penguin Random House. Diane is also a breast cancer survivor. Immediately following her diagnosis of breast cancer at 48, Diane and her young children established the nonprofit Dream of a Better World. Through grassroots fundraisers and local events, they have supported underserved children and families around the world. Their motto is: “You're never too young or too old to make a difference!” _________________________ For More on Diane Button Website __________________________ Podcast Conversations You May Like The Well-Lived Life – Dr. Gladys McGarey Live Life in Crescendo – Cynthia Covey Haller The Inspired Retirement – Nathalie Martin __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill ...