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Allergies Begone… The Natural Way How to Soothe, Heal & Prevent Annoying Allergies with Susan Smith Jones, PhDThe turning of seasons is a miracle of Mother Nature. In many parts of the world, the onset of winter brings a frosty landscape, while the arrival of spring heralds the blooming of nature once again. Each season offers its own beauty and delight, but unfortunately, as we all know, each season also comes with its own discomforts. The blooms of spring and summer can spell misery for allergy sufferers. When it comes to dealing with the respiratory irritations of allergies, everyone seems to have a bit of homespun advice, but do natural remedies really work? Our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD has had decades of experience helping people say good-bye to allergies. She will talk to us natural ways to treat and prevent allergies and get into specific herbs, spices and superfoods that can all make a positive difference to support immunity and relieve symptoms like congestion, sneezing, and watery eyes.She travels the world as a frequent media show guest and healthy living consultant. Susan is also the author of many books, including her latest two celebrated, companion books UPLIFTED and A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extrahttps://susansmithjones.com/X@SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj136.mp3
Building High Self-Esteem & Creating a Loving Relationship with Yourself & God with Susan Smith Jones, PhD“Embracing self-love,” says our guest today, “is crucial for overall well-being, as neglecting it can lead to stress, anxiety, and even weakened immunity.” She writes that by fostering a positive relationship with oneself, individuals can enhance their mental, emotional and physical health. Integrating faith, she affirms, can further support this journey, providing strength and guidance in cultivating self-compassion. So today our guest, holistic health and positive lifestyle expert, Susan Smith Jones, PhD, will talk to us about the power of self-love — why you need to love yourself first, and how faith can help you. For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness and human potential. She travels the world as a frequent media show guest and healthy living consultant. Susan is also the author of many books, including her latest three celebrated trilogy of books UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality, A HUG IN A MUG and her faith-based holistic health and lifestyle book… Wired for High-Level Wellness.http://www.bluefunkbroadcasting.com/root/twia/ssj135.mp3 https://susansmithjones.com/X@SusanSmithJones
Surprising, Whole-Body Benefits of Red Light & Near-Infrared Light Therapy with Susan Smith Jones, PhD Red and near-infrared light are, of course, a subset of natural sunlight, which actually acts and has value as a nutrient. In other words, light is a form of nutrition for the body. Red light and near-infrared light therapies are ways to get some of those benefits. It may be particularly valuable and beneficial for people who aren't getting enough natural sunlight exposure, and that's a majority of people. This light therapy is making waves in the health and wellness world, and for good reason. This non-invasive treatment uses specific light wavelengths to encourage your body's natural healing processes. Think of it as giving your cells a boost, allowing them to work more efficiently.Our guest today, holistic health and lifestyle AND Light Therapy expert, Susan Smith Jones, PhD, is back with us again for her best tips on the ABCs of this cutting-edge light therapy.For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness and human potential. She travels the world as a frequent media show guest and healthy living consultant. Susan is also the author of many books, including her latest two celebrated companion books UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality and A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras.https://susansmithjones.com/X @SusanSmithJones http://www.bluefunkbroadcasting.com/root/twia/ssj134.mp3
Sleepless in America with Susan Smith Jones, PhDOver the past 40 years, Americans have cut their snooze time by one to two hours a night. We now sleep less than people in any other industrialized country. Chronic sleeping problems afflict as many as 70 million Americans, costing the nation billions in medical expenses, accidents and lost productivity, according to studies. Last year, doctors wrote a record 43 million prescriptions for sleeping pills. What's going on? How does this deprivation affect our bodies? Our guest today, holistic health and lifestyle expert Susan Smith Jones, PhD is back with us again for her best tips on how you can sleep like a baby and why it's so important. I guarantee no one will fall asleep during this program when listening to Susan.For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness and human potential. She travels the world as a frequent media show guest and healthy living consultant. Susan is also the author of many books, including her latest two celebrated companion books UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality and A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras.www.SusanSmithJones.comX @SusanSmthJoneshttps://www.bluefunkbroadcasting.com/root/twia/ssj133.mp3
FASCIA: Keeping Your Connective Tissue Healthy & Flexible with Susan Smith Jones, PhD For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is a frequent radio/podcast and TV talk show guest and motivational speaker; she's also the author of many books, including UPLIFTED and the new companion book A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras. Refer to her website to find out how to get personally autographed copies of these two books. As I read about in our guest's new book — A HUG IN A MUG, and on her website, the fascia is the thin sheath of fibrous tissue enclosing every muscle and organ; it's an intricate web that connects every part of our entire body. This continuous network throughout your body is crucial for health, pain perception, and movement. Today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will cover the ABCs of fascia and how to keep your fascia healthy and flexible. Get out your pen and paper because you'll want to take notes during our eye-opening discussion. Welcome Susan!http://www.SusanSmithJones.com X@SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj132.mp3
GET THE MOST OUT OF YOUR HOLIDAYS: Simple Tips to Survive the Holidays (& Year-Round) without Weight Gain, Fatigue or Depression with Susan Smith Jones, PhDMany people gain between 5-12 pounds from Thanksgiving through the first week of January. How would you like to go through the holidays this year without gaining a pound? That's right! Does that sound impossible to you? You can do it with the help of our guest today, holistic health and lifestyle expert Susan Smith Jones, PhD. A world-renowned motivational speaker, author, and expert on natural remedies, easy weight loss and whole-body rejuvenation, Susan has some surefire tips that will help keep extra weight, as well as fatigue and depression, at bay this holiday season. Let this be the first time that you ring in the New Year without feeling overstuffed, bloated, fatigued and down on yourself for overindulging during the holidays.For a woman with three of America's most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including her two latest bestsellers UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality and the companion book…A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras. Refer to her website to find out how to get autographed copies of her books.https://susansmithjones.com/
Susan Smith Jones phd joined us today to talk about all things related to cleansing and detoxification. It quickly became apparent to us that we barely scratched the surface of everything we wanted to cover. She’s an expert in this subject and we only began what could have been a 5 hour conversation with us. […] The post Susan Smith Jones – Detox 101, Why Detox, How To Detox & How Often We Should Cleanse The Body appeared first on Extreme Health Radio.
10 Proven Reasons Why Flaxseeds Should Be in Your Daily Diet with Susan Smith Jones, PhDFlaxseeds pack a nutritional punch for their tiny size. From helping balance hormones to lowering blood pressure to helping you lose weight, incorporating these little seeds into your diet can enhance wellbeing in numerous ways. Today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will cover some of the surprising health benefits of flaxseeds, explore how they can enhance your physical and mental health, and how to add this wholesome boost to your meals. Get out your pen and paper because you'll want to take notes during our discussion.For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is a frequent radio/podcast and TV talk show guest and motivational speaker; she's also the author of many books, including UPLIFTED and the new companion book A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras. Refer to her website to find out how to get personally autographed copies of these two books.https://susansmithjones.com/X@SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj130.mp3
A Sweet Story on… The Health Benefits of Sweet PotatoesSusanSmithJones.com
Harnessing the Power of Foods to Fight Inflammation: The Surefire Anti-Inflammatory Diet for All Ages with Susan Smith Jones, PhDEver pondered how simple dietary changes could dramatically boost your energy, elevate your performance, uplift your overall health, and so much more? Today, with our guest, holistic health and lifestyle expert, Susan Smith Jones, PhD, we will delve into the realm of the best foods that serve as nature's remedy for inflammation, offering a path to enhanced vitality and well-being. “In eating an anti-inflammatory diet, and following these simple, effective guidelines that I write about in this book, you will reduce the risks for chronic disease and bolster your health at any age,” as she writes in her latest book A HUG IN A MUG. Get out your pen and paper because you'll definitely want to take lots of notes during our discussion. For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! She retired from her UCLA work in the year 2000 to travel throughout America and internationally as a frequent talk show guest and motivational speaker on high level wellness. Susan is also the author of many books, including a celebrated book on mental health titled UPLIFTED: 12-Minutes to More Joy, Faith, Peace & Kindness and the new companion book A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras. Refer to her website to read many reviews and endorsements for these books, and to find out how to get personally autographed copies from Susan (includes a notecard & bookmark). https://susansmithjones.com/X @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj128.mp3
Can eating a plant-based diet revolutionize your health? If you ask Susan Smith Jones, the answer is a resounding yes. In the latest episode of the Veganpreneur REVOLUTION™ Podcast hosts VLynn Hawkins and Kathleen Gate engage in a compelling conversation with Susan, a renowned author, coach, and advocate. The episode explores Susan's journey toward optimal health, her staunch support for plant-based nutrition, and her practical tips for achieving wellness. The Journey to Health: From Adversity to Advocacy Susan's journey to health began with a personal crisis in her teenage years. Following a family tragedy, she faced numerous health challenges, including weight gain and various ailments. A turning point came when her grandmother, a passionate advocate of natural living, introduced Susan to a lifestyle centered around whole foods and natural remedies. This pivotal experience ignited Susan's passion for plant-based eating and natural healing, shaping her future career and advocacy. Plant-Based Eating: The Key to Vitality Throughout the podcast, Susan underscores the vital role of a plant-based diet in maintaining health and vitality. She explains how a diet rich in fruits, vegetables, and whole foods can prevent and even reverse many common health issues. Susan's books, Uplifted and A Hug in a Mug, provide in-depth guidance on plant-based nutrition, including practical recipes and tips for incorporating superfoods into daily routines. The Power of Positivity: Integrating Mind, Body, and Spirit Susan emphasizes the importance of a positive mindset in achieving holistic health. She advocates for nurturing the body, mind, and spirit through good sleep, regular physical activity, and a positive outlook. Susan believes that this comprehensive approach enhances overall wellness and builds resilience. Enhancing Your Daily Routine: Practical Tips and Advice Susan provides practical tips for incorporating plant-based habits into everyday life. She suggests starting with manageable changes, such as adding more fruits and vegetables to meals or swapping processed snacks for whole foods. Susan also recommends keeping a food journal to track dietary changes and their effects on health, offering a tangible way to monitor progress and stay motivated. Mindful Eating: Building a Healthier Relationship with Food A significant aspect of Susan's advice is the practice of mindful eating. She explains how paying attention to the quality of food, savoring each bite, and listening to the body's hunger cues can lead to a more balanced and satisfying eating experience. Mindful eating enhances digestion and fosters a deeper appreciation for the nutritional value of plant-based foods.
Live Longer with 5 Servings of Fruits & Vegetables Daily with Susan Smith Jones, PhD There's no magic recipe for a longer life. But the recommendation that you should eat 2 servings of fruit and 3 servings of vegetables daily comes pretty close. Such “5 a Day” diets are strongly associated with longevity, according to research published March 1, 2024, in the American Heart Association's Journal Circulation. Our guest today — holistic health and lifestyle expert Susan Smith Jones, PhD — will discuss the results of this study and inspire and motivate you to eat more nutrient-rich produce every day and reap the myriad benefits. Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest, celebrated companion books UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality and … A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extrashttp://www.bluefunkbroadcasting.com/root/twia/ssj127.mp3 https://susansmithjones.com/https://twitter.com/SusanSmithJones/status/1808869568989049080?cn=ZmxleGlibGVfcmVjcw%3D%3D&refsrc=email
REJUVENATE & SHINE:10 Simple, Surefire Tips for Invigorating Body, Mind & Spirit (Using an Acronym for the Word REJUVENATE for Whole-Body Wellness) with Susan Smith Jones, PhDFor a woman with three of America's most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including UPLIFTED and the new companion book A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras. Refer to her website to find out how to get personally autographed copies of her books.Whether it's a new year, new season or new month, anytime is a good time to make better choices about improving your health. One of the best ways to bring wellness into your world is to decrease the level of stress you experience on a daily basis and rejuvenate your body and life. Sounds like a daunting task, but really it's very simple with these 10 surefire tips Dr. Susan will discuss with us today. With her practical suggestions, you can rejuvenate your body from head to toe, inside out. In other words, whole-body, high-level wellness is now within your reach. Get out your pen and paper because you'll want to take lots of note during our discussion. Are you ready to REJUVENATE?https://susansmithjones.com/https://twitter.com/SusanSmithJones http://www.bluefunkbroadcasting.com/root/twia/ssj126.mp3
Embark on a journey of self-discovery and holistic wellness alongside @SusanSmithJones, a woman filled with wisdom and inspiration, as she joins the stellar lineup of luminaries on the #NHAHealthSciencePodcast with her transformative tale. Susan's quest is deeply intertwined with the timeless wisdom passed down by her cherished grandmother, whose teachings continue to illuminate her path to vibrant well-being. In her captivating narrative, Susan digs into the heart of holistic living, offering profound insights and practical wisdom for nurturing body, mind, and spirit. From the break of dawn to the peaceful twilight, Susan unveils the secrets to a fulfilling life, guiding listeners on a journey of self-discovery and empowerment. Susan's book "Hug in a Mug" stands as a poignant testament to her holistic approach to health and wellness. Within its pages lie a wealth of personal stories and transformative insights, as Susan shares her voyage toward optimal well-being. Discover the power of a plant-based diet, the discipline of self-care, and the invigorating effects of hydration, as Susan reveals the keys to unlocking your full potential. Join in on this remarkable odyssey to experience the realms of holistic living and wellness with Susan Smith Jones. Tune in to Susan's interview with @drfranksabatino on the #NHAHealthSciencePodcast, and let her wisdom light your path to holistic wellness. Listen now at www.HealthScience.org/podcast/083-Susan-Smith-Jones #HolisticHealth #WellnessJourney
Healthy Living by Choice, Not Chance: A Discussion about A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras with Susan Smith Jones, Ph DSusan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest celebrated book — A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living ExtrasA HUG IN A MUG is part whole-food cookbook, part high-level wellness lifestyle book, part weight loss book, part self-esteem-building book, and part engaging storytelling, chronicling the history of teas, herbs, spices, fruits, and vegetables throughout the world going back thousands of years. It is a page-turner. . . a highly enjoyable holistic health and lifestyle book sure to appeal to anyone who's serious about upgrading their diet, boosting energy, increasing confidence, releasing harmful food habits, slimming down, firming up, and looking and feeling 10 years younger on Susan's 30-day healthy living program. You'll love this beautifully designed, enlightening book available in both color and black & white.Susan will become your personal health mentor and guide you step by step on how to create your healthiest life. . . The inspiring quotes throughout the book will empower you, too. I know you'll be uplifted with Susan's many personal stories of how she overcame challenges in her life. She shows us how we can all go from being a victim to being victorious in our lives, as she did at different stages in her life, and how she has guided many of her clients to success. Living victoriously is a choice we can all make, and Susan will motivate you to do just that".http://www.SusanSmithJones.com X@SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj125.mp3
The Dangers of Ultra-Processed Foods & A Top Quality Superfood — Holy Basil Seeds with Susan Smith Jones, Ph.D.Ultra-processed foods (UPFs), such as pastries and sweetened breakfast cereals, are popular for a reason. They're convenient and accessible and there's a sense of familiarity and reliability with them. You know exactly how that food will taste. So it's no surprise that nearly 60% of an adult's daily calories come from ultra-UPFs, while a child's intake is roughly 67%. But new studies keep raising existing concerns about how UPFs impact our health. Should we avoid them?Here's what you need to know. In today's program, holistic health and lifestyle expert, Susan Smith Jones, PhD, will talk about the dangers of consuming Ultra-Processed Foods and then will motivate you to make Holy Basil Seeds your daily dietary companion. Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest celebrated books — UPLIFTED:12 Minutes to More Joy, Faith, Peace, Kindness & VitalityA HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras www.SusanSmithJones.com X@SusanSmithJones http://www.bluefunkbroadcasting.com/root/twia/ssj124.mp3
PARENTING TIPS TO MAKE YOUR LIFE EASIER: Building Kids' Self-Esteem & Dealing with Picky Eaters with Susan Smith Jones, Ph D Susan Smith Jones has made extraordinary contributions in the fields of high-level wellness, optimum nutrition and balanced living for adults and children. Among her many degrees from UCLA, one of them is a Teaching Credential for Preschool through 12th grade, and she has worked with children, parents and families worldwide for decades. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest two celebrated companion books — Newly Released — A HUG IN A MUG: Revitalize with Fruits, Veggies,Juices, Soups, Spices, Teas & Healthy Living Extras UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality How many times have you looked in the mirror and frowned at the outfit you're wearing, or thought twice about eating dessert because it's a “bad food” (even though it's not)? Definitely a few because you're human after all. But it's important to take stock of the things you say and do when the kids are around and do your best to present yourself as a strong, confident parent or caretaker. Today, our guest – holistic health and lifestyle expert, Susan Smith Jones, PhD will offer some of the best, and down-to-earth, parenting tips to help boost self-esteem in children and help with all kinds of picky eaters. What she talks about today may also apply to you. Welcome Susan.www.SusanSmithJones.comhttp://www.bluefunkbroadcasting.com/root/twia/ssj123.mp3
Claim Victory Over Brain Fog & Support Brain Health… at Any Age with Susan Smith Jones, PhDWhile we might not be able to be in control of all aspects concerning our personal brain health since genetics are involved, we can certainly choose which foods to eat and which to eschew to help maximize our brains' abilities well into old age, as well as the essential lifestyle practices that support optimum brain health well into our golden years. As Holistic Health Expert Susan Snith Jones, Ph D. writes in one of her latest books, Wired for High-Level Wellness, it has been well-established in recent decades that the brain and gut are related, the gut often being referred to as a “second brain” or a “second nervous system.” Although it's not the same as the brain in that it doesn't “think,” it does have over 100 billion neurons, and, therefore, like the brain, determines our mood. So, it's not just our physical health that foods and lifestyle affect, but our mental and emotional health as well. On today's show, Susan will feature some important holistic living practices to embrace, foods to avoid and the best foods to include in your diet if you want vibrant wellness and brain vitality well into older age. Welcome Susan.For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of 33 books, including her two most recent ones which cover in much more detail all of the topics we'll discuss today on this show —WIRED FOR HIGH-LEVEL WELLNESS.http://www.SusanSmithJones.com X @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj122.mp3
Claim Your Victory Over a Stressful Lifestyle TODAYSusanSmithJones.com • Twitter @ SusanSmithJonesWho is not under stress these days? From concerns about Covid-variants, to inflation, to health and healing issues, to lacking faith and confidence or feeling depressed, to making ends meet each month, to looking older and flabbier by the week, to squabbles with family or employees/bosses — learning to manage stress is more important than ever before. Our guest today, motivational speaker, frequent radio/TV talk show guest and author of many books, Susan Smith Jones, PhD, says that too much unmanaged stress can sabotage even the best of health intentions and put you at greater risk for disease and mental health issues. In her latest book, UPLIFTED, she says it's impossible to heal your body and create vibrant health if you are always stressed out. Chronic stress, she writes, plays havoc on the entire today.”. Today, Susan will tell us how to master our daily stressors more mindfully and effectively, and how to create more joy and balance. What an important topic these days! Welcome Susan.https://susansmithjones.com/http://www.bluefunkbroadcasting.com/root/twia/ssj120.mp3
HEALTH BENEFITS OF KINDNESS & LIVING MORE THANKULLY with Susan Smith Jones, PhDYou've heard the uplifting stories: Passersby dropping scads of cash into charity collection buckets or anonymous donors paying off hospital bills for strangers. People helping victims during storms and natural disasters. Or the simple act of someone bringing food to elderly, sick neighbor or taking care of their garden while they recuperate. These acts of kindness make everybody feel good.But did you know that there's a science behind that phenomenon called "loving kindness." And research shows that learning and practicing loving kindness can profoundly affect your attitude, outlook and even your health.Better yet, you can rewire your brain to be more present and kinder to others, giving your mood a daily boost. According to our guest today, Susan Smith Jones, PhD, a holistic health and lifestyle expert and author, random acts of kindness bless both the giver and the receiver. She will tell us why kindness should be a year-long practice. Welcome back SusanSusanSmithJones.com@SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj119.mp3
Boosting Your Immune System Year-Round with Susan Smith Jones, PhDBoosting your immune system is one of the best things you can do because it is your body's key defense when it comes to fighting a virus and even cancer. Even if you are exposed to a virus, Covid and more, if your immune system is strong, you have a better chance of not getting sick. Today holistic health and lifestyle expert, Susan Smith Jones, PhD, will share some important info how we can keep our immune systems strong and vigorous year-roundSusan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest celebrated book — UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & VitalitySusanSmithJones.com X @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj118.mp3
HOUSEPLANTS FOR YOUR HEALTH with SUSAN SMITH JONES, PhDWe all know that plants make people happy, but do you know the science behind it? Adding living plants to your interiors is shown to have positive effects on mental health, ability to focus, stress relief, air quality and even provide therapeutic benefits.Today we will explore why and how plants support our health and some favorite houseplants to add to your home and reap myriad health benefits.Our guest today, holistic health and lifestyle author and expert, Susan Smith Jones, PhD, will offer practical ways to bring nature into our homes and the many ways it will bless your health and life.Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and opimum vitality, including her latest celebrated book —UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitalitywww.SusanSmithJones.comTwitter @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj117.mp3
EXERCISE MOTIVATION: 16 SUREFIRE TIPS TO ENJOY, ENRICH AND ENERGIZE YOUR WORKOUTS with SUSAN SMITH JONES, PhDThere's no doubt about it. Every person who exercises regularly, whether an athlete or not, will have to cope with lack of enthusiasm at one time or another.So how can you stay motivated to workout? “Just do it” was one of Nike's rallying slogans of the late ‘90s. But sometimes it can be tough to live up to. In fact, every person who decides to exercise will face—sooner or later—a lack of motivation, boredom, or burnout with a fitness program.Our guest today, Dr. Susan Smith Jones, is an expert in healthy living and high-level fitness, as well as exercise motivation. In fact, she was the first fitness trainer in Los Angeles decades ago, and to this day, among other things, she still works with lots of celebrities and Fortune 500 leaders in her hometown of Brentwood in Los Angeles and worldwide to get and keep them healthy and fit.Let's find out her secrets now to staying motivated to exercise and preventing exercise burnout.Www.SusanSmithJones.comTwitter @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj116.mp3
Dr. Susan Smith Jones, PhD, Author and founder of Health Unlimited, discusses sure-fire ways to live with more vitality & less stress. For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistichealth, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness, health education and human potential and vitality. Susan is a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including her latest two celebrated books Wired for High-Level Wellness and UPLIFTED: 12-Minutes to More Joy, Faith, Peace, Kindness & Vitality. [Susan Smith Jones – Visit her Website]
15 Water-Rich Foods to Help You Stay Hydrated & Detoxified:Simple Ways to Eat Your Water with Susan Smith Jones, PhDA fish without water can't breathe, and we can't live without water either! According to our guest today, staying hydrated is one of the most important ways to stay vibrant and youthful no matter our age, and to also maintain a proper body weight, but most of us are dehydrated without even realizing it.So staying hydrated is definitely an essential part of staying healthy. While drinking water can easily meet this requirement, eating lots of water-rich foods not only helps you meet your proper hydration needs, but it also offers a wealth of health benefits.Our guest today, holistic health expert, Susan Smith Jones, PhD, will focus on how to keep your body hydrated with foods high in water content along with a little info on each food and why staying hydrated is so important. You will want to take notes on the 15 foods she tells about today that are water-rich.Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest 2 celebrated books —• WIRED FOR HIGH-LEVEL WELLNESS • UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, Peace & VitalityWebsite: SusanSmithJones.com • Twitter: @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj115.mp3
Natural Ways to Lower Cholesterol with Susan Smith Jones, PhDSusan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest 2 celebrated books-UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, Peace & Vitality and•WIRED FOR HIGH-LEVEL WELLNESS: Simple Ways to Detoxify & RejuvenateKeeping you and your family healthy has never been more important. Part and parcel of being healthy is keeping cholesterol levels in check because increased levels lead to a higher risk of heart attacks and strokes. There's a lot involved in this topic and our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will share some important information to help you get and keep your cholesterol at a healthy level . . . naturally.www.SusanSmithJones.comTwitter: @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj114.mp3
BROCCOLI: Get the Most out of Your Broccoli And Cooking Tips with Susan Smith Jones, PhDYou probably already know that broccoli belongs in a healthful diet, but this cruciferous vegetable can provide an even bigger wellness boost if you prepare it a certain way. Get the details on all of the nutritious benefits of broccoli, plus info on the best cooking methods and delicious recipes everyone will love from our guest today — holistic health and lifestyle expert Susan Smith Jones, PhD. She will break down the top reasons to eat broccoli daily and how to prepare it to retain the most nutrients. Welcome back Susan.SusanSmithJones.comhttp://www.bluefunkbroadcasting.com/root/twia/ssj113.mp3
SLEEPLESS IN AMERICA with Susan Smith Jones, PhD.Over the past 40 years, Americans have cut their snooze time by one to two hours a night. We now sleep less than people in any other industrialized country. Chronic sleeping problems afflict as many as 70 million Americans, costing the nation billions in medical expenses, accidents and lost productivity, according to studies. Last year, doctors wrote a record 43 million prescriptions for sleeping pills. What's going on? Does sleep this sleep deprivation affect our bodies? Our guest today, holistic health expert Susan Smith Jones, PhD, is back with us again with her best tips on how you can sleep like a baby. www.SusanSmithJones.comTwitter @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj112.mp3
DETOX & REJUVENATE: Springtime Cleanse for Your Body & Mind with Susan Smith Jones PhDLeading holistic health and lifestyle educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body – and WHY it's so necessary. For over 40 years, Dr. Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic. She even custom-designs programs for many of her clients and leads workshops around the world on this topic. You will learn more about why it's so important to stay detoxified, especially now that it's springtime, how to know if you are in need of a Detox program, and simple ways to keep your body detoxified and rejuvenated all year-long.SusanSmithJones.com Twitter @ Susan Smith Joneshttp://www.bluefunkbroadcasting.com/root/twia/ssj111.mp3
George Noory and Dr. Susan Smith Jones discuss her theories on using gratitude and kindness to improve your physical and emotional wellbeing, heal your body, uplift your mood and beome more confident.See omnystudio.com/listener for privacy information.
Gratitude for Your Miraculous BodyThe Healing Power of Being GratefulFor a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness, health education and human potential. Susan is a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including her latest celebrated companion books titled UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitalityand WIRED FOR HIGH-LEVEL WELLNESS.Gratitude is the key to a happy life that we hold in our hands, says our guest today in her latest book UPLIFTED. According to Susan Smith Jones, PhD, if we are not grateful, then no matter how much we have, we will not be happy because we will always want to have something else or something more. Motivational speaker, frequent radio/TV talk show guest and author of many books, Susan says that every day we should make it a priority to cultivate an attitude of gratitude, and a great place to start, she suggests, is with our own physical body. As she writes in UPLFITED, too often we take our miraculous body for granted until something goes wrong with it. So in today's show, Susan will inspire you to find ways to be more thankful each day so you can reap the many benefits. Welcome Susan.SusanSmithJones.com ⭐️ @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj108.mp3
Dr. Susan Smith Jones - author of Uplifted - shares how twelve minutes can lead to more joy, faith, peace, kindness and vitality.
Susan Smith Jones, PhD, has made extraordinary contributions in the fields of holistic healing, top-...
Susan Smith Jones, PhD, has made extraordinary contributions in the fields of holistic healing, top-...
Is life getting you down? Do you feel overwhelmed, sad, or anxious about the future? If so, then there's a great solution for you. Our marvelous guest on Love University Podcast, Susan Smith Jones, Ph.D., happiness expert extraordinaire (Uplifted, 2022), shared her recipe for living an uplifted, peaceful, and joyful life. Here's what we learned: *Practice the Golden Rule without guarantees. When you treat others the way you would like to be treated, you are practicing the Golden Rule. When you are kind and giving to others without expecting anything in return, you are offering unconditional love to the world. By doing this, the universe will return the favor in amazing ways by giving you the people, resources, and opportunities that will light up your life. *Treat your mind like a garden. Susan tells us that our minds are like gardens where we plant our thought seeds. In life, it's true that we can control three major things: What we eat, how we move (exercise), and what we think. Therefore, if you want a beautiful mental garden filled with flowers of compassion, love, and goodness, then you need to plant those thought seeds in your mind first (think positive and loving thoughts). *Look for meaningful coincidences. In her life, Susan has many stories of being open to meeting new people and experiencing amazing and uplifting coincidences. In one case, Susan was having a nature outing, and she randomly met a crying, depressed woman. She stopped to give her advice and recommended that she stay at Susan's favorite bed and breakfast in England (the woman had always wanted to go to England). Before long, the crying lady went to England and met the owner, who turned out to be a brother whom she had never met (she was adopted). As a result, they began a beautiful family relationship, and Susan was overjoyed that she could help. The message: Be on the lookout for chance meetings and random occurrences that can transform your life. *Assume the feeling of the wish fulfilled. When you want something very much, don't just think about it. Ask yourself what you would feel (happy, excited) if you had what you desired (love, career success). Then, go around with that feeling in your heart, and chances are, you will attract the very person, thing, or circumstance you desire. *Speak kindly—you may have to eat your words. Susan gives us very valuable advice: You never know when your words may come back to you; therefore, always speak kindly and lovingly to others. If you are rude and critical to others, they will probably be the same way toward you (or they will secretly resent you). But, if you speak with kindness and encouragement, you will create more harmonious and positive relationships. *Instead of asking “Why is this happening to me?” ask “Why is this happening for me?” Susan advises us to stop playing the victim role. Although you may have, in reality, suffered or have been a victim, you can choose to move on from your pain and go in a positive direction with what you have learned. The good news is that every door that closes opens a new door to possibility, hope, and love. Be open to learning from your past and growing into a wonderful new future. Susan concludes with a simple truth: Love is the ultimate force in the Universe. Tap into it and you will achieve your fullest potential. When you love yourself, you become stronger, and you can love others more. When you love a Higher Nature (God, spirit, nature), you will receive the faith power to be optimistic and resilient when things get tough. Because you know that the Higher Nature is guiding you and wants the best for you, you will feel confident, peaceful, and secure. And, finally, Susan concludes, “Laugh and the whole world laughs with you.” There is nothing more beautiful than a world of laughing and joyous people who see the beauty and wonder of life. Laugh and you will uplift yourself and the world.
Susan Smith Jones, Ph.D., author of Uplifted: 12 Minutes to Move Joy, Faith, Peace, Kindness & Vitality Holistic Health Educator, Celebrity Consultant, and Author with 40-years of Experience, Susan Smith Jones, Ph.D. “EAT THIS, NOT THAT” & “DO THIS, NOT THAT”—the important holistic living practices to embrace, foods to avoid, and the best global foods to include in your diet to have vibrant wellness and brain vitality well into older age. As Susan writes in her two latest books—Wired for High-Level Wellness and Uplifted—it has been well-established in recent decades that the brain and gut are related, the gut often being referred to as a “second brain” or a “second nervous system.” Although your gut doesn't “think,” it does have over 100 billion neurons, and, therefore, like the brain, determines our mood. So, it's not just our physical health that foods and lifestyle affect, but our mental and emotional health as well. Dr. Susan is known around the world for her knowledge of natural remedies and healthy living. She is in high demand from discerning clients worldwide – individuals and businesses – to impart her secrets on how to disease-proof your body, look and feel 10 years younger in 30-days, and live your healthiest, best life—secrets she'll share with your audience for FREE! More about Susan: For a woman with three of America's most ordinary names, Susan Smith Jones, Ph.D., has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition, and balanced living. For starters, she taught students, staff, and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness, health education, and human potential. Susan is a frequent radio talk show guest and motivational speaker. https://susansmithjones.com/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
#therichsolution #getfit #positiveresults Join Gwen Rich and her guests @therichsolution today at 10:00am CT on Mojo50 Radio. We're continuing Part 2 with Susan Smith Jones, PhD, and David Craddock (one of Susan's clients and great success stories). Tune in to learn about Exercise, Boosting Metabolism, Getting Fit and Sleeping Like a Baby Night After Nightwith Susan Smith Jones, PhD. Listen @ 10:00am CT on:www.mojo50.comiHeartRoku Live streaming via:YouTube and Facebook: https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution
#therichsolution #holisticlifestyle #weightlossmadeeasy Join Gwen Rich and guests @therichsolution today at 10:00am CT on Mojo50 Radio. Nearly 1 in 3 adults are overweight. More than 2 in 5 adults have obesity. About 1 in 11 adults have severe obesity. Coaching is effective for people managing a variety of health conditions including weight loss. Tune in and listen to a real life story of a Coach, Susan Smith Jones and her dedicated student, David Craddock. Holistic health and adopting a healthy lifestyle was the perfect combo for my guest to lose over 75 lbs. His story will inspire you to do the same for yourselves. “Holistic Health: Loose weight by adopting a healthy lifestyle”.Listen @ 10:00am CT on: www.mojo50.comiHeart Radio RokuLive streaming via: YouTube and Facebook: https://www.facebook.com/Therichsolution/ https://www.youtube.com/c/therichsolution
Can 12 minutes a day really make a difference in your life? Susan Smith Jones says Yes! Diane talks to Susan about her new book Uplifted-12 Minutes to More Joy, Faith, Peace, Kindness, and Vitality. Listeners may remember Susan from her visits to HayHouseRadio.com. Susan shares the secret to creating transformation one step at a time in 12 minute easy to follow exercises and in 21 day commitments. You will feel stronger, happier, healthier, and totally uplifted. Like this podcast? Please subscribe, follow and leave a review wherever you get your podcasts Find out more about Diane Ray and MindBodySpirit.fm podcast network here Learn more about your ad choices. Visit megaphone.fm/adchoices
Complimentary Financial Fitness Strategy Sessionhttps://meetwithkrismiller.com/Home - Healthy Money Happy LifeTHESE SHOWS AVAILABLE IN VIDEO ATLegacy Shifters - YouTubeKris@HealthyMoneyHappyLife.com951.926.4158 for appointmentsFREE GIFT - Create Your Legacy ShiftYour Legacy Shift with Kris Miller and Tia Ross#1 Best Seller READY FOR PRETIREMENT, 3 Secrets for Safe Money and a Fabulous FutureBook - Healthy Money Happy Life Learn more about your ad choices. Visit megaphone.fm/adchoices
SUSAN SMITH JONES, Ph.D, a Holistic Health Expert from California, and the author of multiple books that have gained her an international following, speaking engagements, and more, will join us to discuss "Susan's 33 Sure-Fire Tips to Living a Healthy, Happy & Fulfilled Life: Simple Ways to Enjoy the Journey”. FROM HER WEBSITE: "As a Behavioral & Transformational Specialist and Holistic Health Expert, Dr. Susan helps people lose weight and get fit, heal their bodies, create success, and live their dreams. And as a much sought-after motivational speaker, wellness consultant, talk show guest, and holistic lifestyle coach extraordinaire, Susan travels throughout the U.S. and internationally working with Fortune 500 companies; community, spiritual, and women's groups; corporations and businesses; and with families and special individual clients. Susan shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit. A guest on 3,000+ radio and TV shows, Susan always motivates and inspires the audiences. She's also written over 2,500 articles published in magazines and journals worldwide on all aspects of holistic health. Susan is the author of several popular audio programs and 33 books. Her books and audio programs have a worldwide following. With 30 years at the University of California, Los Angeles (UCLA), teaching students, staff, and faculty how to be healthy and fit, Susan has established herself as one of the world's foremost experts on diet and nutrition, high level wellness, natural remedies, balanced living, and human potential. She is the author of 33 books and over 2,500 magazine articles on these topics. Selected as one of 10 Healthy American Fitness Leaders by the President's Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone's grasp." WIRED FOR HIGH-LEVEL WELLNESS UPLIFTED: 12 MINUTES TO MORE JOAY, FAITH, PEACE, KINDNESS & VITALITY INVEST IN YOURSELF WITH EXERCISE BE THE CHANGE VEGETABLE SOUP/THE FRUIT BOWL
NOW YOU CAN CLICK ON THE TIMELINE TO FIND YOUR FAVORITE SEGMENT(S) OR LISTEN TO THE WHOLE SHOW! Please check out our full TWO-HOUR radio show, or snippets contained within, from Friday, June 17, 2022, wherein we discussed: 0:00 - Hello, Introduction, Update, and Today's Show Details 4:54 - Arrogant Al Officially Entered the Fray! 6:06 - Giving Directions - Lost Art? 10:46 - When Enough is ENOUGH! 15:09 - Part 1 of Paul's Interview With Holistic Health Expert, SUSAN SMITH JONES, Ph.D 1:00:44 - Classic LIVE SINGING Segment, wherein "Paranoid Pete" and "Operatic Olivier" came in to sing "The Way You Look Tonight", by Frank Sinatra. As Al always says, what could possibly go wrong? 1:22:41 - Next Week's Guests 1:24:23 - Part 2 of Paul's Interview With Holistic Health Expert, SUSAN SMITH JONES, Ph.D As a reminder, you can catch all of our live shows on Mondays, Wednesdays, and Fridays at 11:00 am (ET) on "Impact Radio USA", through the following site: http://www.ImpactRadioUSA.com (click on LISTEN NOW) (NOTE: Each live show is also repeated at 2:00 p.m., 5:00 p.m., 8:00 p.m., and 11:00 p.m. ET on the same day) Enjoy!
SUSAN SMITH JONES, Ph.D, a Holistic Health Expert from California, and the author of multiple books that have gained her an international following, speaking engagements, and more, will join us to discuss "Susan's 33 Sure-Fire Tips to Living a Healthy, Happy & Fulfilled Life: Simple Ways to Enjoy the Journey”. FROM HER WEBSITE: "As a Behavioral & Transformational Specialist and Holistic Health Expert, Dr. Susan helps people lose weight and get fit, heal their bodies, create success, and live their dreams. And as a much sought-after motivational speaker, wellness consultant, talk show guest, and holistic lifestyle coach extraordinaire, Susan travels throughout the U.S. and internationally working with Fortune 500 companies; community, spiritual, and women's groups; corporations and businesses; and with families and special individual clients. Susan shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit. A guest on 3,000+ radio and TV shows, Susan always motivates and inspires the audiences. She's also written over 2,500 articles published in magazines and journals worldwide on all aspects of holistic health. Susan is the author of several popular audio programs and 33 books. Her books and audio programs have a worldwide following. With 30 years at the University of California, Los Angeles (UCLA), teaching students, staff, and faculty how to be healthy and fit, Susan has established herself as one of the world's foremost experts on diet and nutrition, high level wellness, natural remedies, balanced living, and human potential. She is the author of 33 books and over 2,500 magazine articles on these topics. Selected as one of 10 Healthy American Fitness Leaders by the President's Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone's grasp." WIRED FOR HIGH-LEVEL WELLNESS UPLIFTED: 12 MINUTES TO MORE JOAY, FAITH, PEACE, KINDNESS & VITALITY INVEST IN YOURSELF WITH EXERCISE BE THE CHANGE VEGETABLE SOUP/THE FRUIT BOWL
NOW YOU CAN CLICK ON THE TIMELINE TO FIND YOUR FAVORITE SEGMENT(S) OR LISTEN TO THE WHOLE SHOW! Please check out our full TWO-HOUR radio show, or snippets contained within, from Friday, June 17, 2022, wherein we discussed: 0:00 - Hello, Introduction, Update, and Today's Show Details 4:54 - Arrogant Al Officially Entered the Fray! 6:06 - Giving Directions - Lost Art? 10:46 - When Enough is ENOUGH! 15:09 - Part 1 of Paul's Interview With Holistic Health Expert, SUSAN SMITH JONES, Ph.D 1:00:44 - Classic LIVE SINGING Segment, wherein "Paranoid Pete" and "Operatic Olivier" came in to sing "The Way You Look Tonight", by Frank Sinatra. As Al always says, what could possibly go wrong? 1:22:41 - Next Week's Guests 1:24:23 - Part 2 of Paul's Interview With Holistic Health Expert, SUSAN SMITH JONES, Ph.D As a reminder, you can catch all of our live shows on Mondays, Wednesdays, and Fridays at 11:00 am (ET) on "Impact Radio USA", through the following site: http://www.ImpactRadioUSA.com (click on LISTEN NOW) (NOTE: Each live show is also repeated at 2:00 p.m., 5:00 p.m., 8:00 p.m., and 11:00 p.m. ET on the same day) Enjoy!
George Noory and wellness expert Susan Smith Jones discuss her work on the power of attraction to bring positive things into your life, how she used affirmations to recover from a serious car accident, and if happier people are more successful. See omnystudio.com/listener for privacy information.
https://www.jamesmillerlifeology.com/feed/ Dr. @SusanSmithJones talks about her latest book UPLIFTED which provides practical suggestions to create a life of vibrant physical health and powerful prosperity. SusanSmithJones.com #holistichealth #redheifermedia #queenofhealthandwellness #healthylifestyle #jamesmillerlifeology #lifeology The post UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality | Dr. Susan Smith Jones appeared first on James Miller | LIFEOLOGY®.
Special Guest Dr. Susan Smith Jones On Her Book Uplifted - 12 Minutes to More Joy, Faith, Peach, Kindness And Vitality. How to beat depression with natural cures, how to get better sleep, improve your health to get off of medications, the power of meditation, and strategies for more energy throughout the day.
#therichsolution #susansmithjones #wiredforhighlevelwellness Join Gwen Rich and her guest @therichsolution today at 10:00am CT on Mojo50 Radio. Who is not under stress these days? From concerns about Covid, to inflation, to health and healing issues, to lacking faith and confidence or feeling depressed, to making ends meet each month… and more. My guest today will tell you how to master your daily stressors more mindfully and effectively, and how to create more joy and balance. Claim Your Victory Over A Stressful Lifestyle TODAY with Susan Smith Jones, PhD.Listen @ 10:00am CT on: www.mojo50.com RokuLive streaming via: YouTube and Facebook: https://www.facebook.com/Therichsolution/ https://www.youtube.com/c/therichsolution
SUSAN SMITH JONES, Ph.D, a Holistic Health Expert from California, and the author of 33 books that have gained her an international following, speaking engagements, and more, will join us to discuss the world of holistic health, and how you can be healthy in all ways, including physically mentally, and emotionally. We will also discuss her latest releases, "Uplifted - 12 Minutes to More Joy, Faith, Peace, Kindness, and Vitality" and "Wired for High-Level Wellness: Simple Ways to Rejuvenate, Meditate & Prosper". FROM HER WEBSITE: "As a Behavioral & Transformational Specialist and Holistic Health Expert, Dr. Susan helps people lose weight and get fit, heal their bodies, create success, and live their dreams. And as a much sought-after motivational speaker, wellness consultant, talk show guest, and holistic lifestyle coach extraordinaire, Susan travels throughout the U.S. and internationally working with Fortune 500 companies; community, spiritual, and women's groups; corporations and businesses; and with families and special individual clients. Susan shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit. A guest on 3,000+ radio and TV shows, Susan always motivates and inspires the audiences. She's also written over 2,500 articles published in magazines and journals worldwide on all aspects of holistic health. Susan is the author of several popular audio programs and 33 books. Her books and audio programs have a worldwide following. With 30 years at the University of California, Los Angeles (UCLA), teaching students, staff, and faculty how to be healthy and fit, Susan has established herself as one of the world's foremost experts on diet and nutrition, high level wellness, natural remedies, balanced living, and human potential. She is the author of 33 books and over 2,500 magazine articles on these topics. Selected as one of 10 Healthy American Fitness Leaders by the President's Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone's grasp." SusanSmithJones.com SusanSmithJones.com/uplifted-12-minutes-more-joy-faith-peace-kindness-vitality SusanSmithJones.com/products/wired-high-level-wellness
NOW YOU CAN CLICK ON THE TIMELINE TO FIND YOUR FAVORITE SEGMENT(S) OR LISTEN TO THE WHOLE SHOW! Please check out our full TWO-HOUR radio show, or snippets contained within, from Wednesday, March 30, 2022, wherein we discussed: 0:00 - Hello, Introduction, Update, and Today's Show Details 4:52 - Al Entered the Fray! 5:24 - IDIOMS - What Are They? Also, a Few Samples! 11:13 - LIVE SINGING Segment, wherein "Operatic Olivier" and "Paranoid Pete" came in to sing "THE BEST IS YET TO COME", by Frank Sinatra. As Al always says, what could possibly go wrong? 29:00 - Paul's Interview With Holistic Expert and Author, SUSAN SMITH JONES, PhD As a reminder, you can catch all of our live shows on Mondays, Wednesdays, and Fridays at 11:00 am (ET) on "Impact Radio USA", through the following site: http://www.ImpactRadioUSA.com (click on LISTEN NOW) (NOTE: Each live show is also repeated at 2:00 p.m., 5:00 p.m., 8:00 p.m., and 11:00 p.m. ET on the same day) Enjoy!
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