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In light of the heartbreaking news surrounding Charlie Kirk, I felt it was important to pause today and acknowledge the grief, fear, and questions so many are carrying. This episode is a space for comfort, faith, and encouragement — a reminder that even in the darkest moments, God is still near. I'll be sharing past conversations and messages to help us lean on His promises, find healing, and move forward with courage and hope together.Thanks to my Sponsors:Ritual: Get 25% off your first month at https://www.ritual.com/OVER50Branch Basics: Head to https://www.BranchBasics.com to shop the Premium Starter Kit and save 15% off with code OVER50Live It Up: Head to https://www.letsliveitup.com/FLOURISHING and use code FLOURISHING for 15% off your first Super Greens orderGruns: Visit https://www.gruns.co and use code FLOURISHING at checkout for up to 52% off your first orderBau: Visit https://www.BAUmovie.com to watch the trailer and learn moreBrickhose: Visit https://www.tonetoday.com and use code FLOURISHING to save 20% off your first orderKeep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6Interested in being featured as a guest? Please email courtney@dominiquesachse.tvWe want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September's Brain Breather: Feeling Grumpy with Fishy and SnugFiguring out how we're feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.Feelings Focus: Feeling grumpyProtagonists: Snug the Blanket Octopus and Fishy the Can of TunaSetting: An underwater volcano in the Azores IslandsStrategies: Eject and Reset (Emoting and coping through breath work and distraction); Naming feelingsResources:-Age-by-Age Guide for Managing Emotions-Coping Skills for Kids PrintablesPixabay Artists: SIMAS-2010, SunnyScy, AlanaJordanInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie AllisonMeg LewisSound Effects and Additional Music:-freesound.org-pixabay.com-Pixabay artists: SunnyScy; SIMAS-2010, Stock MusicKnow a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/unsticktricks. © 2025 PowerMouse Press, LLC
This week on Over 50 & Flourishing, we're diving into a skin concern that so many women in midlife suddenly face: rosacea.If you've ever wondered why your cheeks flush, bumps appear without warning, or redness lingers long after the sun, you're not alone. Dermatologist Dr. Marjory Nigro is back to break it all down, from what rosacea really is to how to spot it, prevent flare-ups, and treat it at every stage.In this episode, Dominique and Dr. Marjory Nigro discuss:Why rosacea often appears for the first time in midlifeThe difference between rosacea and acneThe role of genetics, sun damage, and stressBest sunscreens and skincare products for sensitive skinTreatment options from gentle topicals to prescription medications, antibiotics, IPL, and even AccutaneWhy hope is on the horizon for anyone dealing with rosaceaFor more on Dr. Marjory Nigro, follow her on:Her website: https://nigroderm.com/ Instagram: https://www.instagram.com/nigrodermatology/?hl=en Thanks to my Sponsors:Vivrelle: Visit https://www.vivrelle.com and apply for a membership today using code FLOURISHING for 50% off your first month of membership.Monarch Money: Use code DOMINIQUE at https://www.monarchmoney.com for 50% off your first year. Honeylove: Save 20% off Honeylove by going to https://www.honeylove.com/OVER50 ! #honeylovepodGruns: Visit https://www.gruns.co and use code FLOURISHING at checkout for up to 52% off your first order. Calm: Go to https://www.calm.com/over50 for 40% off unlimited access to Calm's entire library. Nature's Sunshine: Get 20% off your first order and free shipping by using checkout code FLOURISHING at https://www.naturessunshine.com Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September's Full Episode: Best Day Never (The Azores)Story: A jolly jellyfish's perfect day takes a turn for the worse…at least until his exuberant best friend, squeaky new pet, and sting-proof octo-taxi help him flip his thinking. Region: The Azores (Portugal)Sticky Situation: What do you do when you're having a really, really terribly awful bad day?Unstick Tricks by: Henry (Age 7) and Ford (Age 6)Feelings Focus: Coping with frustration and disappointment; thinking positively; flipping perspectives; turning to friends for help Check out our fantasterrific pod friend for grownups, Limited Time Only!Know a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks. Make a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list Story by:Mackenzie AllisonCreated, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis and Nate BlaweissStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Mackenzie Allison Sound Effects and Additional Music: -Freesound.org -Suzanna Bridges (As Sparky) -Pixabay and Freesound.org Artists: MomotMusic, AlanaJordan, AlanaJordan 2, Ahmad MousaviPour, Raspberrymusic, Sonican, Sonican 2, Music For Video© 2025 PowerMouse Press, LLC
This week's episode is all about your questions. I'm joined by my amazing husband, Vic, to answer your juiciest ones about love, marriage, and everything in between. From navigating disagreements to keeping the spark alive, we share what's worked (and what hasn't) in our marriage and partnership. This Q&A is packed with real talk and practical takeaways to help you build a stronger, happier relationship. Nothing is off the table!In this episode, we cover:How to balance love and business when you work with your spouseThe truth about conflict and how we really resolve itKeeping romance alive after kids, careers, and chaosThe biggest myths about marriage we've learned along the wayWhat makes a relationship thrive vs. just surviveHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Visit www.carawayhome.com/flourishing or use code flourishing at checkout to take an additional 10% off your next purchase.Go to www.vivrelle.com and use code FLOURISHING for 50% off 1 month of membership.Visit www.BAUmovie.com to watch the trailer and learn more–or sign up your organization for a group screening.Take proactive care of your health and head to www.OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. Resources:Link to previous episode with Vic: https://podcasts.apple.com/us/podcast/our-first-year-of-marriage-what-weve-learned-loved/id1684337737?i=1000714398834 Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September's Sneak Attack!!! Jiggly Jellyfish and Volcano Chefs in the AzoresJoin Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: The Azores (Portugal)Facts: Tall mountains, volcano-cooked mealsAnimals: Portuguese Man of War JellyfishJokes: Tentacles and sea cats!Links for Kids: -Azores Volcanic Hotspots-Cool Azores Facts for Kids-Let Volcanoes Cook for You!-Portuguese Man of War Jellyfish FactsMake a donation! Support Storypillar!https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Created, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Silly Country Rhyme Song: BackgroundMusicforVideo-Pixabay Artist: AlanaJordanKnow a kid with great advice for Sticky Situations? Shoot us an email at info@storypillar.com.© 2025 PowerMouse Press, LLC
At 73 years old, Renee Landers is rewriting the playbook on aging, and she's doing it with strength, style, and zero apologies. After overcoming back surgery and years of chronic pain, Renee found a new lease on life at 60 with hormone replacement therapy, weight training, and a no-nonsense mindset she calls “No Old Speak.”Today, she's a competitive bodybuilder, vibrant grandmother, and social media inspiration known as Renee Fit at 70. Her journey proves it's never too late to reinvent yourself, find your people, and start living the life you deserve.In this episode, Renee and Dominique talk about:Why menopause brain fog isn't the end of the story (and what women can do about it)How hormone replacement therapy gave Renee her vitality backThe role of discipline vs. motivation in staying fit after 60Why lifting heavy weights is essential for women at every ageHow competing in her first bikini show at 69 changed her lifeRenee's mottos: “Do it scared” and “No old speak”, and how they can change yours tooFor more on Renee, follow her on:Instagram: https://www.instagram.com/reneefitat70/YouTube: https://www.youtube.com/channel/UC7W-KlgjN6ynoiDuxC5MOAQ Facebook: https://www.facebook.com/renee.landers/ Thanks to my Sponsors:Leesa: Go to www.Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50Honeylove: Save 20% off Honeylove by going to www.honeylove.com/OVER50 #honeylovepodKeep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you look forward to your birthday or secretly dread it?In this uplifting episode, Dominique sits down with author and life coach Tamar Hurwitz-Fleming to explore the surprising depth and meaning behind birthdays and why they can be a powerful tool for self-love and life reflection.Tamar shares her personal journey from disappointing birthdays in childhood to discovering how to create joy-filled celebrations that align with the heart, soul, and spirit. Drawing from her book How to Have a Happy Birthday, Tamar offers practical tips to plan the day you truly want, avoid “birthday sabotage,” and embrace your birthday as your own personal New Year.In this episode, Dominique and Tamar discuss:Why many people secretly dislike their birthdaysHow childhood experiences shape adult birthday expectationsThe difference between a “festive” and a “fulfilling” birthdayPractical strategies for creating the celebration you wantWhy milestone birthdays feel so significantBudget-friendly ways to honor yourselfHow birthdays can be spiritual “portals” for connection and reflectionFor more on Tamar, follow her on:Instagram: https://www.instagram.com/author.tamar/Visit her Website: https://tamartamar.com/ Check out her book, How to Have a Happy Birthday: https://tamartamar.com/howtohaveahappybirthday/ This episode is brought to you by Calm and Live It Up:Calm: Go to www.calm.com/OVER50 for 40% off a Calm Premium Subscription.Live It Up: Head to www.letsliveitup.com/FLOURISHING and use code FLOURISHING for 15% off your first Super Greens order. Plus, shipping's always free!Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August's Brain Breather: Feeling Ignored with Squeakachu and CrunchFiguring out how we're feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.Feelings Focus: Speaking up; Being assertiveProtagonists: Squeakachu the Pika and Crunch the Alpine ToastSetting: Mount Everest! Strategies: Mantras, Speaking up, Show Instead of TellResources:-Teaching Kids to Advocate for Themselves-Activities to Encourage Assertiveness Meet our new grownup pod-friend, Limited Time Only, and keep tabs on Susie and Esther's upcoming live tour here.Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie AllisonMeg LewisSound Effects and Additional Music:-freesound.org-pixabay.com-Pixabay artists: SunnyScy; SIMAS-2010, Stock MusicKnow a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/unsticktricks. © 2025 PowerMouse Press, LLC
In today's episode of Over 50 & Flourishing, Dominique welcomes Kim Gravel, TV personality, entrepreneur, author, and one of QVC's biggest fashion and beauty powerhouses.From becoming one of the youngest Miss Georgias at age 19 to launching a multimillion-dollar clothing and beauty brand in her 40s, Kim's story is a testament to reinvention, resilience, and refusing to play small.With her trademark humor, southern charm, and faith-filled wisdom, Kim opens up about how she rediscovered her confidence, turned a kitchen table idea into a fashion empire, and why she believes midlife is the sweet spot for women to finally chase their dreams.In this episode, Dominique and Kim discuss:Why Kim believes 50 is the perfect time for women to step into power and purposeHer unexpected journey from pageant queen to designer to QVC starThe “Diaper Butt” Jeans Story That Changed EverythingThe importance of faith, humor, and “God-confidence” when chasing your callingHow to stop shrinking back and start betting on yourselfWhy failure, discomfort, and even menopause can be catalysts for growthHer mission to encourage women to launch what's in their hearts, no matter their ageFor more on Kim, follow her on:Instagram: https://www.instagram.com/kimgravel/?hl=en Facebook: https://www.facebook.com/kimgravelofficial/ YouTube: https://www.youtube.com/channel/UCPG0a_BS2t2Q1ad7zRttzlg TikTok: https://www.tiktok.com/@iamkimgravel Visit her Website: https://www.kimgravel.com/ Listen to her podcast, The Kim Gravel Show: https://podcasts.apple.com/us/podcast/the-kim-gravel-show/id1566366727 Thanks to my Sponsors:Caraway: Visit Carawayhome.com/flourishing to take an additional 10% off your next purchase. Ritual: Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/OVER50 Monarch Money: Use code DOMINIQUE at MonarchMoney.com in your browser for half off your first year. Honeylove: Save 20% Off Honeylove by going to http://www.honeylove.com/OVER50 #honeylovepodKeep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August's Full Episode: Cheesy McChewy Pants to the Rescue! (Tibet) Story: With help from an intergalactic snack villain and a pair of cheesy super heroes, an imaginative snow leopard learns to advocate for his wonderfully wacky ideas.Region: TibetSticky Situation: What do you do when it feels like no one ever listens to you?Unstick Tricks by: Henry (Age 7), and Jamie (Age 9)Feelings Focus: Speaking up, advocating for oneself and friends, compromise, considering multiple perspectives Check out our fantasterrific pod friend for grownups, Limited Time Only, and keep tabs on Susie and Esther's upcoming live tour here.Know a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks. Make a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list Story by:Meg LewisCreated, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis and Nate BlaweissStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Mackenzie Allison Sound Effects and Additional Music: -Freesound.org -Suzanna Bridges (As Sparky) -Pixabay and Freesound.org Artists: Stock Music, Ikoliks, Pumpupthemind, Luis_Humanoide, Break, NightCityTunes© 2025 PowerMouse Press, LLC
In today's episode, Dominique sits down with journalist and grief educator Angela Kennecke, who lost her 21-year-old daughter, Emily, to fentanyl poisoning just days before she and her family were set to hold an intervention.Angela shares the raw, emotional story of Emily's life, her struggle with substance use, and the painful reality facing today's youth and their families. What began as a personal tragedy has since become Angela's mission. Through her nonprofit, Emily's Hope, she's helping parents, kids, and communities understand the deadly risks of fentanyl and the power of prevention through education and open conversation.Whether you're a parent, grandparent, or simply someone who wants to be part of the solution, this episode is a must-listen.In this episode, Dominique and Angela discuss:Emily's story: who she was, what she loved, and how her struggle beganWhat parents must understand about today's drug landscapeWhy early, honest conversations with kids matter more than everThe pain and complexity of grief, and how Angela found healing through writingWhy addiction is misunderstood, and how we can reduce shame and blameWhat to do if you think your child is struggling, and where to start getting helpHow culture, social media, and stress are contributing to today's crisisFor more on Angela:Listen to her podcast Grieving Out Loud here: https://podcasts.apple.com/us/podcast/grieving-out-loud-a-mother-coping-with-loss-in/id1459587875 Learn more about her nonprofit, Emily's Hope: https://emilyshope.charity/ Thanks to my Sponsors:Go to http://calm.com/OVER50 for 40% off a Calm Premium Subscription. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August's Sneak Attack!!! Snow Leopards and Yak Cheese in TibetJoin Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: TibetFacts: Mount Everest, super high railroads, chhurpi, oxygen-on-demand Animals: Snow leopards and plateau pikasJokes: Cheese and snow leopards!Links for Kids: -Snow Leopard Activities for Kids-Spot the Snow Leopard Challenge (Third image from the top)-Pika Facts for Kids-Adorable Pika Calls-Chhurpi: Super Hard Yak CheeseMake a donation! Support Storypillar!https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Created, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe and Suzanna BridgesProduced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Silly Country Rhyme Song: BackgroundMusicforVideo-Pixabay Artists: Stock Music, PumpupthemindKnow a kid with great advice for Sticky Situations? Shoot us an email at info@storypillar.com.© 2025 PowerMouse Press, LLC
In this peaceful solo episode, Dominique invites you to dim the lights, take a deep breath, and wind down from the day with intention.Through guided breathwork, personal reflections, and a prayerful meditation, Dominique walks you through simple rituals to prepare your mind, body, and spirit for restful sleep. Whether you're busy caring for others, navigating work, or your nervous system is constantly in overdrive, this practice is a reminder that rest is not a luxury, it's essential. Thanks to my Sponsors:Go to www.leesa.com for 25% off PLUS get an extra $50 off with promo code OVER50Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, Dominique sits down with award-winning researcher and best-selling author Dr. Chelle McQuaid, whose work dives deep into how women can break free from lifelong patterns of perfectionism, people-pleasing, and silencing themselves to keep others comfortable.From early childhood conditioning to the cultural expectations still placed on women today, Dr. Chelle shares surprising insights from her global research, including the role estrogen plays in helping us shed the "good girl" persona and step into a more authentic, empowered self.In this episode, Dominique and Dr. Chelle discuss:How “good girl” conditioning begins in childhood and gets reinforced in adulthoodThe connection between menopause and breaking free from self-silencing behaviorsWhy women often struggle with setting boundaries and asking for what they needThe three biggest ways the “good girl” mindset shows up: perfectionism, people-pleasing, and emotional suppressionHow self-compassion, secure self-attachment, and self-leadership can change everythingWhy “not yet” can be the most powerful phrase for growthA calming somatic practice (the “butterfly hug”) to ground yourself in moments of fear or self-doubtFor more on Angela:Listen to her podcast, The Good Girl Gamechangers PodcastVisit her website: https://shop.thegoodgirlgamechangers.com/ Thanks to my Sponsors:Visit Carawayhome.com/flourishing or use code flourishing at checkout to take an additional 10% off your next purchase.Use code DOMINIQUE at monarchmoney.com in your browser for half off your first year. That's 50% off your first year at monarchmoney.com with code DOMINIQUE.Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July's Brain Breather: Feeling Panicky with Pokey and SquirmFiguring out how we're feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.Feelings Focus: Staying calm; coping with panic and anxietyStrategies: Mantras and affirmationsProtagonists: Pokey the Spork and Squirm the Worm LizardSetting: The Niger River DeltaResources:-Helping Kids Cope with Anxiety-Helping Kids Stay CalmCheck out these pictures from our Trip to London!Meet our new grownup pod-friend: The Story of Woman!Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie AllisonMeg LewisSound Effects and Additional Music:-freesound.org-pixabay.com-Pixabay artists: SunnyScy; SIMAS-2010, John BartmanKnow a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/unsticktricks. © 2025 PowerMouse Press, LLC
In today's episode, Dominique welcomes back her brilliant friend and menopause educator, Dr. Barbara Taylor (aka Menopause Taylor), for a deeply insightful conversation on how women can win at menopause with confidence, clarity, and knowledge.Dr. Barbara shares the journey that led her to become one of the most trusted voices on menopause on YouTube—and how a 2016 conversation with Dominique helped launch it all. They dive into her new book, How to Win at Menopause, and break down the myths, fears, and facts about hormone replacement therapy, symptom management, and why it's never too late to advocate for your body. Dr. Barbara also answers listener questions submitted by the audience.Whether you're navigating perimenopause, postmenopause, or just want to feel informed, this conversation is for you.In this episode, Dominique and Dr. Barbara discuss:How Dominique encouraged Dr. Barbara to launch her YouTube channel back in 2016Why most women are misinformed or unprepared for menopauseHow Dr. Barbara's teaching style helps women understand and apply complex informationThe real risks—and benefits—of hormone therapyWhat every woman should know about heart health, bone density, and brain agingHow to find a provider who will listen and partner with youWhat questions to ask your doctor to manage menopause your wayWhy menopause education matters more than everFor more on Dr. Barbara Taylor follow her on:YouTube: https://www.youtube.com/channel/UCSJItwa6IVPGxUVfTHKbwLgInstagram: https://www.instagram.com/menopausetaylor/Facebook: https://www.facebook.com/menopausetaylor?success=1# Her Website: https://menopausetaylor.me/ Her newest book, How to Win at Menopause: https://a.co/d/a6B9Aq2 Thanks to my Sponsors:Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/OVER50Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.4 July's Full Episode: Little Hippo…BIG SWIM!!! (Nigeria)Story: With help from a squirmy, wormy new friend, a tiny hippo faces her fears and makes a BIG splash…literally!Region: NigeriaSticky Situation: What do you do when you're feeling a little panicky?Unstick Tricks by: Erin (Age 8), and Charlotte (Age 10)Feelings Focus: Coping with anxiety, managing fear, regulating breath and feelings together, visualizationCheck out our fantasterrific pod friends: Modern Dadhood and Natural Nature YouthKnow a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks.Make a donation! Support Storypillar!https://ko-fi.com/storypillarInfo/Get in Touch:Website: www.storypillar.comInstagram: @storypillarJoin our mailing listStory by:Courtney LewisCreated, Written, and Produced by:Meg LewisSound Design/Audio Editing:Meg Lewis and Nate BlaweissStorypillar Theme Song:Lyrics by Meg LewisMusic by Meg Lewis, Andy Jobe, and Suzanna BridgesProduced by Andy JobeEpisode Cover ArtMackenzie AllisonSound Effects and Additional Music:-Freesound.org-Suzanna Bridges (As Sparky)-Pixabay and Freesound.org Artists: LudoSoundX; SigmaMusicArt; Jooga-Booga_Studios; Denis-Pavlov-Music; John Bartman; Music_for_Videos; Szegvari© 2025 PowerMouse Press, LLC
My heart goes out to everyone impacted by the catastrophic flooding in Texas. If you're in a position to donate, please consider supporting the relief efforts: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201In today's episode of Over 50 & Flourishing, Dominique opens her inbox to answer heartfelt questions directly from listeners in this special Dear Dominique segment.From navigating painful family dynamics to releasing sentimental clutter and weighing the decision to leave a relationship, Dominique shares honest, compassionate insight rooted in faith, experience, and clarity. This is a deeply personal, wisdom-filled episode that offers comfort and perspective for any woman navigating change, boundaries, or emotional crossroads.In this episode, Dominique answers questions about:Setting boundaries with a verbally abusive siblingHow to part with sentimental items When to stay (and when to leave) a difficult marriageHow to age with joy and keep your mind strongSculptra vs. filler: what works for aging skinControlling weight gain in midlifeWho Dominique turns to for wisdom when she needs another perspectiveHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July's Sneak Attack!!! Giant Masks and Tiny Hippos in NigeriaJoin Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: NigeriaFacts: Igbo culture, Ijele masks, yamsAnimals: Worm lizards and pygmy hipposJokes: Yams and spots!Links for Kids: -Giante Ijele Masks-Yam vs Sweet Potato-Pygmy Hippo Facts-Worm Lizard Facts-World Wildlife Fund Action Center LinkMake a donation! Support Storypillar!https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Created, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe and Suzanna BridgesProduced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Silly Country Rhyme Song: BackgroundMusicforVideo-Pixabay Artists: AudioCoffee; John Bartman; Angel4leonKnow a kid with great advice for Sticky Situations? Shoot us an email at info@storypillar.com.© 2025 PowerMouse Press, LLC
In today's episode, Dominique sits down with Meredith Jurica, founder of the wildly popular Makeup Junkie Bags, to talk about how a simple idea at her kitchen table turned into a made-in-Texas brand featured on Shark Tank, QVC, and in boutiques across the country.Meredith shares how solving a personal problem—finding a flat, leak-proof travel bag for makeup—launched her into an unexpected entrepreneurial journey. Whether you're a beauty lover, a budding entrepreneur, or just need a shot of inspiration, this one's for you.In this episode, Dominique and Meredith discuss: Meredith's journey and what the early days of starting her business were likeWhat Shark Tank was like behind the scenes—and what happened after the cameras stopped rollingHow she balances being a mentor, mom, and entrepreneurThe patent process: turning an idea into a productThe shift in consumer behavior: online shopping vs. in-person retailMeredith's role in the community and how she gives backFor more on Meredith's company, Makeup Junkie, follow her on:Facebook: https://www.facebook.com/rankermakeupjunkie/ Instagram: https://www.instagram.com/makeupjunkiebags/?hl=en TikTok: https://www.tiktok.com/@makeupjunkiebags?lang=en Her website: Makeup Junkie: https://makeupjunkiebags.com/ Her men's line: Man Junk Lifestyle: https://www.manjunklifestyle.com Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pride Month Bonus Episode: When Webster Ate Through the Candy CastleJoin us for an extra special LGBTQ+ Pride Month Bonus Episode featuring a story written and narrated by Storypillar listener, Izzie, and her dad, Josh…When Webster Ate Through the Candy Castle.Because at Storypillar, no matter who you are or who you love, we love YOU! ♥️HAPPY PRIDE MONTH!
4.3 June's Brain Breather: Feeling Dread with Plumby and Sir Trots-A-LotFiguring out how we're feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.Feelings Focus: Feeling dread; not wanting to do something; procrastinatingStrategies: Visualization; Game reframe (coping)Protagonists: Plumby the Plunger and Sir Trots-A-Lot the CamelSetting: A house made entirely of tulips…somewhere in TurkeyResources: -Helping Kids Combat Procrastination-Goal Ladder ActivityInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie AllisonMeg LewisSound Effects and Additional Music:-freesound.org-pixabay.com-Pixabay artists: SunnyScy; SIMAS-2010, JacobsAppKnow a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/unsticktricks. © 2025 PowerMouse Press, LLC
June's Full Episode: Stinky Mutant Ninja Pinecones (Turkey) Story: Bahar, Gamze, and Zeki would much rather play video games, crawl around with bugs, and train sidekicks than actually do their chores. But with help from some very smart ants–and despite a gaggle of extra gassy ninja bunnies–they team up and come through for their mom in the end.Region: TurkeySticky Situation: What do you do when you're having trouble working as a team?Unstick Tricks by: Jayna (Age 5.5), Erin (Age 8), and Summer (Age 11)Feelings Focus: Compromising, cooperating, reciprocating, and taking responsibilityKnow a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks. Check out our newest pod-friend: Modern DadhoodMake a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list Created, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis and Nate BlaweissStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Mackenzie Allison Sound Effects and Additional Music: -Freesound.org -Suzanna Bridges (As Sparky) -Pixabay and Freesound.org Artists: Onoychenko_Music, 9JackJack8, JacobsApp, Ahmad MousaviPour, StudioKolomna, NiKneT_Art, Stinky Mutant Ninja Pinecones Guitar Riff Base© 2025 PowerMouse Press, LLC
Join Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: TurkeyFacts: Pink lakes, oil wrestling, camel wrestling, and tulipsAnimals: Angora rabbits!Jokes: Tulips and bunnies!Links for Kids: -Camel Wrestling Facts-Tulips in Turkey-Angora Rabbit Facts for Kids-World Record: Longest Rabbit FurMake a donation! Support Storypillar! https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Silly Country Rhyme Song: BackgroundMusicforVideo-Pixabay Artists: Rene1905, Onoychenko_Music Know a kid with great advice for Sticky Situations? Shoot us an email at info@storypillar.com.© 2025 PowerMouse Press, LLC
May's Brain Breather: Feeling Sorry With Rainy and Boot-BootFiguring out how we're feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.Feelings Focus: Making mistakes, Coping with guiltStrategies: Apologizing, Making AmendsProtagonists: Rainy the Reindeer and Boot-Boot the…bootSetting: A rainbow-shaped island near FinlandResources:-Helping Kids Apologize-Apology Activity IdeasInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie AllisonMeg LewisSound Effects and Additional Music:-freesound.org-pixabay.com -Pixabay Artists: SunnyScy, SIMAS-2010, and SonicanKnow a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/contact. © 2025 PowerMouse Press, LLC
May's Full Episode: A Little Dab of Honey and a Squeaky Block of Cheese (Finland)Story: A cheese-loving wolverine runs away screaming from a ladybug, plays a squeaky, sticky trick on his friends, and discovers that strength isn't always measured in muscles.Region: FinlandSticky Situation: What do you do when you've done something you regret?Unstick Tricks by: Rhys (Age 8), Addison (Age 6), and Cam (Age 4)Feelings Focus: Apologizing, Making mistakes, Making amends, Coping with jealousy and guiltKnow a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks. Make a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list Created, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis and Nate BlaweissStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Mackenzie Allison Sound Effects and Additional Music: -Freesound.org -Suzanna Bridges (As Sparky) -Pixabay and Freesound.org Artists: Meak363, CB-RECORDS, Nakaradaalexander, Sonican, EKVelika© 2025 PowerMouse Press, LLC
May's Sneak Attack!!! Wolverines and Squeaky Cheese in FinlandJoin Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: FinlandFacts: Saunas, squeaky cheese, archipelagos, phone-throwing and mosquito-swatting contestsAnimals: Wolverines!Jokes: Claws and cheese!Links for Kids: -Unusual Finnish Games-Saunas in Finland-Burger King Sauna-Finnish Squeaky Cheese-The Archipelago SeaMake a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Silly Country Rhyme Song: BackgroundMusicforVideo-Pixabay Artists: Sonican, CB-RECORDSKnow a kid with great advice for Sticky Situations? Shoot us an email at info@storypillar.com.© 2025 PowerMouse Press, LLC
April's Brain Breather: Feeling Scared with Snappy and CrawlyFiguring out how we're feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.Feelings Focus: Feeling scared; finding courageProtagonists: Snappy the Stapler and Crawly the SpiderSetting: A cave in MexicoStrategies: Mindful MovementResources-Helping Kids Manage Fears-Strategies for Coping with FearInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie AllisonMeg LewisSound Effects and Additional Music:-freesound.org-pixabay.com -Pixabay Artists: White_Records, SunnyScy, and SIMAS-2010Know a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/contact. © 2025 PowerMouse Press, LLC
April's Full Episode: Dance Like a Chicken (Mexico) Story: With help from a fluffy chicken, a drooly dog, and a bubblegum-chomping frenemy, a brave girl teaches her town an important lesson about giving people space to be themselves.Region: MexicoSticky Situation: What do you do when you see someone being unkind?Unstick Tricks by: Sally (Age 5), Rhys (Age 8), Addison (Age 6), and Cam (Age 4)Feelings Focus: Setting boundaries; being brave; showing kindnessKnow a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks. Ready to try your hand writing short stories for kids? Check out www.storypillar.com/storysubmissions. Make a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list Created, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis and Nate BlaweissStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Mackenzie Allison Sound Effects and Additional Music: -Freesound.org -Suzanna Bridges (As Sparky) -Pixabay Artists: AlanaJordan, Grand_Project, JuliusH, White_Records, FJRAC_Travel_Vlog, BackgroundMusicForVideo© 2025 PowerMouse Press, LLC
Sneak Attack!!! Mighty Monarchs and Cave Bacon in MexicoJoin Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: Monterrey, MexicoFacts: Underground rivers, cave bacon, pyramids, and the world's oldest ball gameAnimals: Monarch butterflies!Jokes: Butterflies and bacon!Links for Kids: -Matacán Adventure in the Sierra Madre Oriental Mountains-The Great Pyramid of Cholula-Ancient Ball Games-Monarch Butterfly Migration InfoMake a donation! Support Storypillar!https://ko-fi.com/storypillar Explore Yoto Player and Yoto Mini at:us.yotoplay.com Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Pixabay Artists: FJRAC_Travel_Vlog, BackgroundMusicforVideoKnow a kid with great advice for Sticky Situations? Shoot us an email at info@storypillar.com.© 2025 PowerMouse Press, LLC
Storypillar Season 4 Sneak Listen! (Bonus Episode)It's almost time for Storypillar Season 4!So grab your ear spoons, and get a little taste of what we have in store for a brand, sparkling new season of Sneak Attacks, Full Episodes, and Bean's new mini-episodes…Brain Breathers!See you for Season 4 on Monday, April 7th, 2025!!! Grownups, know a smart kid with great advice? We'd love to hear from them. Head to storypillar.com/unsticktricks for details.Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artist: Royalty-free-music© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 8: Doodle for Strudel (Story Replay)Grab a fork and hop on a stork! We're headed back to Hungary for our very last Story Sip of Season 3. We'll check in with our friends, Margot, Farkas, Petra, and Sandor, drool over a car-sized strudel, and learn how to set boundaries when working with a demanding teammate.Story: A bossy boar with an ooey-gooey sweet tooth paints with mud, dances like a possessed worm, and–with a little help from some feisty, furry, fluttery friends–finally learns the true meaning of teamwork. Region: HungarySticky Situation: What do you do when you have to work with a bossy teammate?Feelings Focus: Setting boundaries, speaking up, compromising, cooperatingInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Story by:Kathryn Torres Meg LewisSound Design/Audio Editing: Niamh McAuliffe Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Forest Sounds -Suzanna Bridges (As Sparky) -Pixabay Artists: Ahmad MousaviPour, Nesrality, Sonican, Onoychenkomusic, Onoychenkomusic 2, As_I_in_does_tries, Cosmic_os_studios© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 7: Operation Clawzilla (Story Replay)Story: A little brown duck with big blue feet and a watertight master plan gets a surprising taste of the truth…and a very large new friend. Region: Acadiana (French Louisiana)Sticky Situation: What do you do when someone discredits (disbelieves) you when you're telling the truth? Feelings Focus: Sticking to the truth, standing firm, speaking up, setting boundariesJust one more Story Sip, and then…get ready for Season 4 on Monday, April 7th, 2025!!!Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Sound Design/Audio Editing:Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Sound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artists: Cosmic_os_studios, eRoybushband, Lesfm, Caffeine_Creek_Band, Caffeine_Creek_Band 2, Nature'sEye, AlesiaDavina, free-to-use-audio, chill_background© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 6: Dracula Makes Strudel (Sparky Shorts Story Replay)Grab some strudel and eat a noodle! We're flapping back to Hungary for this week's Story Sip from September's Sparky Shorts Mini-episode! We'll bake some mint-tastic strudel, learn how to compromise, and bounce all the way to the moon.Story Description: Join Sparky and her pet rocks, Pinky and Dinky, for a silly story featuring her two favorite things from September's episodes. We'll don our poofy chefs' hats with Dracula and his little brother, Zacula, cook up an extra cheesy, minty fresh strudel, and Sparky'll even teach us to talk like a chicken…Ba-GAWK!Region: HungaryTalk Like a Chicken:Compromise: Bawk, bawk, bawka-bawka-bawka-BAWK!Feelings Focus: Sharing, Compromising, Considering others' perspectivesInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Story by:Meg LewisSound Design/Audio Editing:Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Sound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artists: The_Mountain, Music For Video, Alex Grohl, GeoffHarvey© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 5: French Fries and Fur Cakes (Story Replay)Grab some ketchup and slap on your hiking boots! We're trekking back to Jamaica for this week's Story Sip from Full Episode 3.9. We'll quest after magical acorns with our friends Ruby and Fern, hide from eccentric turtles, and–eventually–bury our faces in a lifetime supply of french fries.Story Description: Two adventurous hutias on a quest to track down a magical acorn–and a lifetime supply of french fries–make a cheeky new friend and learn an important lesson about taking advice. Region: JamaicaSticky Situation: What do you do when it feels like everyone's telling you what to do?Feelings Focus: Taking advice; Compromising; Setting boundariesInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Story by:Phill Bechtel and Meg LewisSound Design/Audio Editing:Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Sound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artists: The_Mountain, FaeSpencer, Space Elevations, Cosmic_os_studios, UNIVERSFIELD, Keyframe_Audio© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 4: Rainy With a Chance of Moon Cheese (Story Replay)Grab a helmet and dust off your jetpack! We're heading back to Chile for this week's Story Sip from full episode 3.6. We'll build a tiny rocket, fix a leaky roof, and even nibble some out-of-this-world-delicious moon-zarella.Thanks for listening! We LOVE you!Story Description: With some help from a tiny, cranky deer and an even tinier wildcat ninja, a pint-sized possum puts their moon-cheese dreams on hold and takes responsibility for a horrible, boring, super soggy chore.Region: ChileSticky Situation: What do you do when you really, really don't want to do what your grownups have asked you to do?Feelings Focus: Taking responsibility; following through; managing dread and frustrationInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Story by:Meg LewisSound Design/Audio Editing:Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Sound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artists: SoundGalleryByDmitryTaras, Musictown, Nerdyboyz, Jacobsapp, Justincallaghan, MomotMusic© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 3: The Story Queen (Story Replay)Bean's heading back to The Basque Country to hang out with Princess Laia and Stubby the squeaky lizard from Episode 3.5. We'll swim in the Bay of Biscay, defeat a giant lava-spewing turtle volcano or two, and pick up a few tips for standing firm when someone shoots down your idea. Story Description: With the help of a squeaky lizard, an angry turtle volcano, and two squabbling sisters, an imaginative princess opens her royal father's mind to the magic and true value of stories.Region: The Basque CountrySticky Situation: What do you do when someone shoots down your idea?Feelings Focus: Speaking up, resilience, setting boundaries, keeping an open mind, respecting perspectivesTake our listener feedback survey! Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg LewisStory by:Megan Cahill-Assenza and Meg LewisSound Design/Audio Editing: Niamh McAuliffeMeg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Sound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artists: -Pixabay Artists: Chillmore, Sonican, Hot_Dope, Luminous Presence, Ahmad MousaviPour, Ahmad MousaviPour 1, Ahmad MousaviPour 2, SoundGalleryByDmitryTaras© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 2: Friends Are Not Sweaters (Story Replay)Get your ear straws ready for this week's yak-tastic Winter Story Sip! That's when we play one of YOUR favorite Season 3 stories each Monday we're on Winter Break. So…grab a sweater–or twenty–and join Sparky and Meg for another snuggle with our friends Altan, Qara, and Moon in Mongolia. Take a listen…and let us know what YOU want to hear next week! Grownups, email info@storypillar.com with your or your child's Season 3 favorites. Use subject line: “Season 3 Story Replays.”Story Description: A golden eagle with dreams of being a cowboy learns a valuable lesson about showing appreciation…and how to differentiate between friends and sweaters. Region: Mongolia Sticky Situation: What do you do when you're feeling unappreciated? Feelings Focus: Feeling unappreciated and taken for granted; showing appreciation; saying thank you; speaking up; setting boundaries Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg LewisSound Design by:Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Sound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artists: Music_Unlimited, Moodmode, Qube Sounds, NourishedByMusic, SiddharathJi, NourishedByMusic, SoundGalleryByDmitryTaras© 2025 PowerMouse Press, LLC
Season 3 Winter Story Sip 1: The Bunny and the Crow (Story Replay)Pull up a bunny-shaped chair, and settle in for our very first SEASON 3 STORY SIP! Each Monday we're on winter break, we'll replay some of YOUR favorite stories from Season 3…it's like a sip of something hot and yumma-riff-a-storypillar-tastic to hold your ears over until Season 4. This week, we're headed back to the Yukon to chase after cheeky crows and fluffy bunnies with our friends, Quannah and Yakez, and we're SO happy you're along for the ride.Grownups, round up any Storypillar fans you can find and head to storypillar.com to take our listener feedback survey! Tell us what you love, what you think we should change up, and help shape our first steps into 2025. As always, thanks for listening, and…HAPPY NEW YEAR!Story Replay: The Bunny and the Crow (Full Episode 3.4)Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Story Written by:Denise FlorezSound Design by:Meg Lewis and David WilsonStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Sound Effects and Additional Music: -https://freesound.org/ -Suzanna Bridges (As Sparky) -Pixabay Artists: KelCraft, PianoAmor, JuliusH, Alinhwalker, SergeQuadrado, Chillmore, Mapa Music,© 2025 PowerMouse Press, LLC
Sparky Shorts: Santa and Bow-ala the Koala Share a Surfboard! (Mini-episode)Join Sparky and her pet rocks, Pinky and Dinky, for a silly story featuring her two favorite things from this month's episodes. We'll giggle our gizzards off, give our imaginations an extra silly workout, and Sparky'll even teach us to talk like a chicken…Ba-GAWK!Sparky's December Favorites: -Koalas (From Bean-o-meter Check 3.10)-Surfing Santa (From Sneak Attack 3.10 and Full Episode 3.10)Talk Like a Chicken:Sharing: Ba-ga-a-awk, Bawk, Ba-a-a-awk!Feelings Focus: Sharing, Compromising, Considering others' perspectivesHelpful Resources:-Age-by-Age Strategies for Helping Kids Share-Great Books About SharingInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Additional Music and Sound Effects:-Suzanna Bridges as Sparky-www.freesound.org Talk Like a Chicken Song:Music For VideoSurfing with Santa Song:PavetraxxSparky's Favorite Things Song:GeoffHarvey© 2024 PowerMouse Press, LLC
Storypillar Full Episode 3.10: Hot Fudge Snazzy Pizzazzy with a Cherry on Top (Australia)Story: A fabulous duck and her silly sister want nothing more than to win Opal Lake's tree decorating contest. Join them as they make an unlikely new friend, learn an important lesson about sharing, and bury their faces in a triple-chocolate-super-swirl ice cream sundae!Region: AustraliaSticky Situation: What do you do when you really, really don't want to share?Unstick Tricks by: Sullivan (Age 5), Layla (Age 5), Hope (Age 4), and Lodi (Age 5)Feelings Focus: Sharing; Reciprocating; Setting boundariesAdd our Ninja-Monkey-Christma-Kwanz-akuh Bacon Day Puzzle to your gifting list! storypillarstore.threadless.com Make a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list Created, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Mackenzie Allison Sound Effects and Additional Music: -Suzanna Bridges (As Sparky) -Pixabay Artists: FaeSpencer, SoundDelicious, AlanaJordan, Folk_Acoustic, SAMusic, Chill_BackgroundKnow a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks. © 2024 PowerMouse Press, LLC
Bean-o-meter Check 3.10: Feeling Left Out With Abbe and Koko from Koala Moon! (Mini-episode)Figuring out how we're feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you'll learn more about how you're feeling today, too.Feelings Focus: Feeling Sympathetic; Feeling Left OutStrategies: Mind and Body Check; Cocoa for Koko (Mindfulness, Coping, Kindness)Links for Kids and their Grownups:-Printable Cocoa for Koko Template-Great Books About KindnessCheck out our sleepy-tastic pod friend, Koala Moon!Info/Get in Touch:Website: www.storypillar.comInstagram: @storypillarJoin our mailing list.Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillarShop: storypillarstore.threadless.comCreated, Written, Edited, and Produced by: Meg Lewis, Jenna Clarke, Suzanna Mcloughlin, Sokratis Seirlis, and Abbe OpherStorypillar Theme Song:Lyrics by Meg LewisMusic by Meg Lewis, Andy Jobe, and Suzanna BridgesProduced by Andy JobeEpisode Cover Art:Meg Lewis and Koala Moon StaffSound Effects and Additional Music:Chill Mindfulness Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/Feeling Left Out Song:Music_for_videoCocoa for Koko Song:NourishedByMusicStorypillar STORE Promo Song:Maksym MalkoKnow a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/contact.© 2024 PowerMouse Press, LLC
Sneak Attack!!! 3.10: Giant Wombats, Surfing Santas, and Pink-eared Zebra Ducks in AustraliaJoin Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: New South Wales, AustraliaFacts: Songlines, Giant Wombats, Christmas at the BeachAnimals: Pink-eared Ducks and Little Black CormorantsJokes: Kangaroos and Ducks! Links for Kids: -Indigenous Songlines-Cuddie Springs-Christmas at Bondi Beach-Australian Twelve Days of Christmas-Little Black Cormorant Facts-Pink Eared Duck FactsMake a donation! Support Storypillar!https://ko-fi.com/storypillar Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Pixabay Artists: FaeSpencer, Good_B_Music, Purple Planet Music© 2024 PowerMouse Press, LLC
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Bean-o-meter Check 3.9: Feeling Hopeful (Mini-episode)Figuring out how we're feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you'll learn more about how you're feeling today, too. Feelings Focus: Feeling HopefulStrategies: Mind and Body Check; Fluffy, Floaty, Fizzy Happy Dance (Mindful Movement)Links for Kids and their Grownups:Sea Dragons Info Mindful Movement GamesCheck out our fantasterrific pod friends…Snoriezzz, Opal Watson: Private Eye, and The Kids Book Review Podcast: For Kids, by KidsInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg Lewis Sound Effects and Additional Music:Chill Mindfulness Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/Feeling Hopeful Song:https://soundcloud.com/sethamakessounds/hope-maybe Happy Dance Song: https://pixabay.com/music/upbeat-funky-burger-138616/Know a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/contact. © 2024 PowerMouse Press, LLC
Welcome to Storypillar! (Episode guide for new listeners)New to Storypillar!? Here's a quick guide for navigating our silly, supportive, story-tastic episodes. Whether you love stories, are looking for cool facts, or need help with big emotions, Sneak, Bean, Sparky, and Meg will point you in the right direction. Happy listening, and we're so very happy you're here! Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Meg Lewis Additional Music and Sound Effects:-Suzanna Bridges as Sparky-www.freesound.org -Pixabay Artist: Onoychenkomusic 2Know a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/contact. © 2024 PowerMouse Press, LLC
Storypillar Full Episode 3.9: French Fries and Fur Cakes (Jamaica)Story: Two adventurous hutias on a quest to track down a magical acorn–and a lifetime supply of french fries–make a cheeky new friend and learn an important lesson about taking advice. Region: JamaicaSticky Situation: What do you do when it feels like everyone's telling you what to do?Unstick Tricks by: Corbin (Age 12), Sanaya (Age 12)Feelings Focus: Taking advice; Compromising; Setting boundariesMake a donation! Support Storypillar!https://ko-fi.com/storypillar Check us out on Yoto! us.yotoplay.com Shop at: storypillarstore.threadless.com Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list Created, Written, and Produced by: Meg Lewis Story by:Phil Bechtel Meg LewisSound Design/Audio Editing: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art Mackenzie Allison Sound Effects and Additional Music: -Suzanna Bridges (As Sparky) -Pixabay Artists: FaeSpencer, Space Elevations, Cosmic_os_studios, UNIVERSFIELD, Keyframe_AudioKnow a kid with great advice for Sticky Situations? Tell us! Details at www.storypillar.com/unsticktricks. © 2024 PowerMouse Press, LLC
Sneak Attack!!! 3.9: Lady Pirates, Radioactive Spas, and Greater Bulldog Bats in JamaicaJoin Sneak for facts about our next Storypillar destination and kid-approved jokes that will make you laugh your face off! Region: JamaicaFacts: Negril Cliffs, Milk River Baths, Ackee and Saltfish Animals: Greater Bulldog BatJokes: Pirates and Bats! Links for Kids: -Jamaica Facts for Kids-Greater Bulldog Bat Facts-Anne Bonny and Mary Read, Lady Pirates (**Sensitive themes; grownups may want to preview this one.)-Ackee and SaltfishMake a donation! Support Storypillar!https://ko-fi.com/storypillar Check out our fantasterrific pod friends…Snoriezzz, Opal Watson: Private Eye, and The Kids Book Review Podcast: For Kids, by KidsInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg LewisSound Effects and Additional Music: -https://freesound.org/ -Joke Time Song: https://freesound.org/people/BlondPanda/sounds/659889/ -Pixabay Artists: Brotheration_Records© 2024 PowerMouse Press, LLC
Bean-o-meter Check 3.8: Feeling Jumpy (Mini-episode)Figuring out how we're feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you'll learn more about how you're feeling today, too. Feelings Focus: Feeling jumpy, anxious, and a little spookedStrategies: Mind and Body Check; Worst Thing's First (Mindfulness, coping)Links for Kids and their Grownups:Worry Stones Step-by-Step InstructionsHelp Kids Cope With AnxietyCheck out our fantasterrific pod friends…Snoriezzz, Opal Watson: Private Eye, and The Kids Book Review Podcast: For Kids, by KidsInfo/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison and Meg Lewis Sound Effects and Additional Music:Chill Mindfulness Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/Feeling Jumpy Song:https://soundcloud.com/sethamakessounds/oooahhaooh Crunch-o-lantern Song:https://pixabay.com/music/comedy-circus-hungaria-is-comedy-music-219158/ Know a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/contact. © 2024 PowerMouse Press, LLC
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