Podcasts about that's aloud

Adrienne Moxie Maclain of That's Aloud podcast joins the TrepLife Tribe. We cover Vision, Leadership and Multipotentialism along with a wide spectrum of other topics on this Fascinating Episode!

**Content Note - this episode contains some references to being suffocated with a pillow, sexual assault, domestic violence and abuse.Dr Adrienne Maclain loves connecting – through her podcast That's Aloud and through writing her books, starting with her memoir, Melting Ivory – Life happens for you, not to you and her new release step-by-step guide Enough – Breaking the cycle of emotional abuse in romantic relationships. You can get a copy of Adrienne's books* by clicking here Melting Ivory – Life happens for you, not to you and her follow up book with help for you after reading her first book and opening your awareness,  Enough – Breaking the cycle of emotional abuse in romantic relationships.Adrienne understands the first step to leaving an abusive relationship is the awareness of the abuse itself and the Why you are in this situation - but then what? The next step is the how of getting out of these relationships and the importance of making the changes yourself that are needed to leave this relationship and also to learn how to avoid being caught in the pattern of abuse after leaving. The understanding of the how came out of her own lived-in experiences, of which we will hear more in today's episode. From one of her recent podcasts on that's aloud, she conversed on thoughtful topics, such as “Saying No is not the end of the conversation – it is the beginning.” And “Literally anything is possible, now the question is, what challenges are you willing to take on to do something highly improbably?” She is known for helping others harness creative energy and storytelling including through asking the question, What is the story that is not being told to the world right now?.... Could that be yours?This is one of the reasons I am so excited to have her on the show today, as a woman whose vision is so aligned with my own passion for sharing and honouring stories and teaching you how to do it yourself, by giving you the permission to live a fulfilling life and the toolkit to follow through with action. In her own words, “You can be still, you can just be. You can create something for just fun, you can be everything you are, without apology. That's aloud.” Our Story Whisperer, Adrienne MacLain.Adrienne's recommended book reading* includes Gift from the Sea by Anne Morrow Lindbergh,  The Artist's Journey: The Wake of the Hero's Journey and the Lifelong Pursuit of Meaning by Steven Pressfield  and Big Magic: How to Live a Creative Life, and Let Go of Your Fear by Elizabeth Gilbert you can grab your own copy here on Amazon. You can contact Adrienne at her website and through her own podcast That's Aloud.Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training with the PPA, has a loyal and growing audience who love the content being produced. Many ask what equipment is being used for her audio/video set up, podcasting  Microphone headphones  pop filter green screen and backdrop stand  microphone (shotgun) for DSLR video *Affiliate commissions may be earned through the product links and is an easy way to help support the WhyMePodcast and WhyMeMovement whilst gaining value for yourself or gifting a present to a friend. #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl  #weightdiscrimination  #chewtheflab #flabtalks #flabbyfriday #weightloss #intuitiveeating #WLS #theadversityqueen #mentalhealthwarriors #foreverathlete #iCare #whymewednesday #whymepodcast #embrace #inspire #empower

I'm always telling my clients to celebrate their victories. To take a moment at the end of a cycle to look back on just how far they've come and how much they've grown. So, now that I've wrapped the third(!) season of That's Aloud, I decided to take my own advice. Before diving into Season 4: 2020 Hindsight, which debuts on Thursday May 6th, I took the time to think back on this incredible journey, and share a few moments that have stayed with me. This is by no means the "best of" season 3--that would be a completely different collection depending on who put it together. In fact, I would love to hear what YOUR highlight reel would have included. If you leave me a voice message with your biggest take-away from season 3 I'll include it in next week's episode, which will be a sneak preview of what's to come in season 4! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

What do you do when the world stops making sense? You stop taking it seriously, that's what. I'm tickled pink to announce that after three successful satirical collaborations, my dear friend and colleague Dr. Ottiliana Rolandsson and I have decided to give those creations their very own venue. Stay tuned for details! In the meantime, please enjoy what will likely be the last of these cross-cultural creations here on That's Aloud, Ottiliana's delightful Swedish rendition of "Mmm, Peachy! A Capitol Theatre Sports Review." --- Support this podcast: https://anchor.fm/thats-aloud/support

Wherever we fall in our family structure, we often feel like the forgotten “middle child,” forever pining for acceptance and validation. But the truth is, every one of us is a golden child, and we don't need anyone's permission to shine! Today's guest, Trish Lechman (@trishlechman) shows us how shedding light on our darkest times is the key to gaining resilience, shedding our limiting beliefs, and becoming the person we truly wish to be. Highlight Reel: 0:10 - Resilience: the antidote to all misery? 2:00 - We are all the golden child 3:00 - Stepping out of the limiting mindset matrix 8:45 - You don't need permission to shine 12:00 - Exiting toxic situations 15:20 - All about resilience 25:00 - How to change the past 28:00 - Trish builds a bridge to her ideal world Watch the Video: https://youtu.be/PuHN-6MZe2U Or you can read the full transcript, plus images, on the That's Aloud blog, as always! And please remember to rate, review, and subscribe to the That's Aloud Podcast. It makes a huge difference! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Success is never guaranteed. But if you never even try going after what you really want, you're pretty well guaranteed never to get it. Today, Joe and Julia Langton, the father-daughter team behind the podcast Automating Success, are here to tell you not to listen to the people you say you can't do it. Join us to explore how, if you find your passion and run with it, truly go all-in, doors will open up and you will succeed. Highlight Reel: 1:40 Automating Success 3:30 The person I am today 12:40 A bad communicator 18:20 Don't tell me I can't do it 21:40 Finding your superpower 24:50 Going with your gut 29:30 Do it all-in! 35:10 Julia's perfect world 44:20 Joe's perfect world Watch the video: https://youtu.be/B9jloNI6g1I Or read the transcript (with pics!) on the That's Aloud blog, as always. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

I often describe myself as "a muse with follow-through." But what do I mean when I call myself--or any human, for that matter--a muse? What does it mean to deliberately act as an intermediary between the mysterious forces of inspiration and creators (ourselves included)? To go from incidental inspirer to intentional creation coach? I fervently believe that anyone can be a muse. Listen to find out how! Prefer a written version? You can find one here, on the That's Aloud blog. Happy musing! --- Support this podcast: https://anchor.fm/thats-aloud/support

Hello world, Here's a food for your soul. In this episode of series 1-15, we invite lifestyle experts in psychology, health care, spirituality, publishing, alternative medicine, and business. Our shared goal is to improve the quality of your lifestyle. Our sacred guest Dr. Adrienne Maclain shares their worldly perspectives for you to ponder. Episode 15 invites Dr. Adrienne, Dr. Adrienne is a professional storytelling coach, brand aligner, podcaster, published author, and content creator who delights in using her PhD in Drama to help people spin the mucky straw of life experience into narrative gold. She is the creator and host of the That's Aloud podcast, where she uses her unique story discernment process to help folks tell the stories they're not telling and get their message to those who need to hear it. Her new book, Melting Ivory, chronicles her perilous time in West Africa, the even more perilous marriage that followed, and her ultimate liberation not only from that relationship but from the mindset that kept her from inhabiting her true power. https://www.thatsaloud.com/ Our 30 Day Happiness program is for you to go from a mediocre lifestyle to a quality lifestyle (or stress to stability) ---> 30dayhappiness.com HERE is free 7-day access to 30 Day Happiness program Company website Lifeofemerald.com Blessings Sincerely Kate About She is the CEO of Life Of Emerald who helps corporate workers worldwide reduce stress by providing strategies on how to take care of mind body and soul's health through a conscious media impact-driven company with world-class leaders.

Working up the courage to leave a cult is hard enough, but rebuilding yourself and your life afterward can be even harder. Join us today as former cult member Jessie Shedden, author of Tomorrow's Not Promised, joins us to talk about how to re-make your life with trust, love, and respect, as well as how to help and support those who show signs of wanting to make a change. It's not an easy road, but the lessons are priceless. Beyond QAnon Highlights: 0:00 Deprogramming QAnon 4:30 Choosing bloodshed 8:30 The Storm never came 9:50 How can we help? 16:00 QAnon is not over Breaking Free Highlights: 0:50 Growing up in a cult 11:20 Denied the power of choice 16:00 Trust, love, and respect 27:10 Laying down boundaries 31:00 Magic wands and meditations Watch the video: https://youtu.be/CUhJ_merxA0 Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

We all know the story about the bootstrappin' entrepreneur who succeeds on their own, with no help from anyone, and so many of us have been frustrated trying to build our business lives around that model. What if there was another story, one that encourages collaboration and celebrates reaching out to help and be helped? Wouldn't that be more fun? Less stressful? Less scary? Award-winning author and business consultant Pamela Slim joins us today with real-world experience and real-world advice that can change your business and your community for the better. Highlight Reel: 0:50 - Small business collaboration 6:20 - Control in a corporate environment 11:10 - Connecting to growth 18:40 - Empire Culture 22:30 - Surfing the fear 26:50 - When you're writing a book... 34:20 - Finding the fit 40:20 - Doing your part 40:44 - I'm gonna wave my magic wand Watch the video: https://youtu.be/62cOLeIo2kk Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Have you ever wondered if you are an empath? Well today's guest, multidimensionalu.com founder Aja Love, believes that not only is every person an empath, they are also a fractal, multi-dimensional being capable of transforming reality. Join us to learn how a shift of perspective can shift your life! Highlight Reel: 00:60 Energetic sovereignty for empaths 09:20 Getting the magic back 14:00 Adult-onset awakening and Old Souls 21:30 Psychic hygiene 25:50 Amazing metaphysical abilities 29:50 Everything is as it should be 35:00 Tools and touchstones 36:30 Mindfully changing the past 39:30 Uproot yourself Watch the video: https://youtu.be/E6yytP-vZDc Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

The “comfort zone” is rarely actually comfortable. Frankly it's just familiar. But how do we step out of what we know and into what we truly desire when change is scary and growth often hurts? Join us today as Sierra Melcher, whose powerful (free!) weeklong workshop “Discovery Thyself” is now in session, shares how to step out of the familiar zone and into your ideal future. Highlight Reel: 4:00 How change really happens 9:30 Start where you are 16:30 Get good at being bad 24:40 Grounding, Aligning, and Agency 38:50 I have just granted all your wishes 44:40 Identity integration 50:00 Writing our own story Watch the video: https://youtu.be/MnkZlM8B-zA Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Improbable is not impossible, but many of us give up on our dreams before we've even given them a fair shot. Join us today as Anne Livingston, better known as Anne the Nomad, shares how the transformational power of letting go of everyone else's rules and refusing to give up can lead you to a life that is truly, authentically yours. As we ring in the new year, now is a great time to deliberately choose what to leave behind and what to create in the year to come. My theme words for 2021 are: create, collaborate, give, and thrive. Who will YOU be, and what will you create this year? Highlight Reel: 3:00 Separation 6:00 Initiation 10:50 Moms need to hear this 12:00 Self-Awareness is the first step 13:50 Cultivating Self-Curiosity 17:00 Go back to your child-self 18:50 All your dreams have come true 24:10 Let go of everyone else's rules 31:40 Just keep going Watch the video: https://youtu.be/Vv8NEYa905Y Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Happy Boxing Day everyone! To help you through your Holidaze (you know, that time between Christmas and New Years when you have no idea what day it is, what time it is, or how many cookies you've consumed), here's a bonus episode with wellness coach Victoria Davis (https://victoriapdavis.com). If you've ever felt unworthy, trapped, or ashamed of your physical condition (no matter how perfectly you were performing your "health"), this is the episode for you. May it bring you true healing and genuine wellness! Highlight reel: 2:40 - Addicted to health 12:20 - Healed by faith 19:55 - All about boundaries 25:48 - Reconciliation 50:00 - You haven't missed it Watch the video: https://youtu.be/5KB_nlRVjO8 Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

"This is the dawning of the age of Aquarius" - for real this time! This new age promises unprecedented harmony and connection for those who are awake, aware, and willing to do the work of fully understanding themselves and their connection to the universe. Today on this much-needed holiday, astrologer and energy psychologist, Tam Veilleux is here to help you understand your own role in the grand awakening that has already begun. Highlight Reel: 0:50 The story of astrology 5:50 What your chart can tell you 11:00 The Age of Aquarius 14:10 Visioning Your Values 19:50 It's not just your sun sign! 25:20 Envisioning the Age of Aquarius 30:10 The Foundational Decade 35:10 All that ultimately matters Watch the video: https://youtu.be/_Fhtb9I7Xyw Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Does it spark joy? Does it spark coin? These are the questions Support Savvy Ninja Melissa Mosher (@supportsavvy) recommends you ask yourself to decide whether or not something is worth your precious energy. Every yes is a no to something else, and we tend to undervalue our own joy, so today, on my 45th birthday (!), I hereby challenge you to schedule more play time into your life! Highlight Reel: 1:50 - The age of story 3:30 - When the universe takes all your excuses away 5:00 - A bad case of the shoulds 7:00 - The big push 9:00 - Energy is everything 11:30 - Triage & prioritize 13:40 - Don't confuse process w/ task 14:30 - The project management mindset 17:50 - Does it spark joy? Does it spark coin? 20:00 - You are not special enough to be the worst at what you do 21:40 - Why we undervalue joy 24:00 - An introvert with people problems 43:00 - You may not be steering, but you're still driving 44:00 - YOU are a creator! 53:00 - Why you should prioritize play 57:20 - "Game over" - when Melissa almost died an icy death 1:03:00 - At the core of core desired feelings Watch the video: https://youtu.be/CAUayR2ffPU Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

It's amazing what you can do if you don't listen to the people who say you can't do it. Guided by a desire to tell people's stories, this week's guest, Richard Midson (https://richardmidson.com/), takes us through his remarkable journey into the world of radio journalism, politics, and beyond, and shows us what you can do when you tune out the nay-sayers and tune into your own frequency. Highlight Reel: 1:40 To hell with it - I achieve things 5:00 I have got to start listening to myself 9:00 What you can do if you try 16:00 Finding your real work 22:00 You don't have to agree with someone to want to understand them 31:00 Journalism is not a job, it's a lifestyle 33:30 There's no failure, only feedback 30:00 More people need to be heard 42:30 All your dreams have come true Watch the video: https://youtu.be/fmJrgqcKZ-4 Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Focusing on our heads and ignoring our hearts has left so many of us unhappy and unfulfilled, wondering why our choices don't make us feel good. Waking up to your heart center can lead to powerful and fulfilling life changes. Join us today as Ana Laura Levin guides us toward trusting our hearts. Highlight Reel: 0:30 Getting to know my heart 5:30 Amethyst and Obsidian 7:00 I wonder what living would be like? 14:20 Not valuing the message 17:00 Energized by the work of your heart 20:30 Trust the power of your heart 23:40 Just be 27:20 All your wishes have been granted 34:00 It's okay not to know what you want 39:50 Trusting the journey 42:50 Be quiet Watch the video: https://youtu.be/uICrsM_smz8 Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

How can you reclaim your power as a human? What if you've been part of a marginalized minority for generations? Is it possible to redirect your own life to a place of happiness when so many external factors are working against you? Join us as this week's guest, Dominique D. Devereaux (@i.b.loud) of Loptr Lab open source interactive media studio, gives us her unique perspective on how to take your power back and redirect your life to where you really want to be. Highlight Reel: 1:20 Making people feel they're not alone 6:20 Everyone is facing the same hard questions 11:30 We gave our power away 20:00 You don't want Gaia to clean up your mess 22:20 Where to put our collective focus 26:30 Doable Wealth 30:10 All your dreams have just come true 33:40 Let me show you the planet 35:40 Technology is a tool, people! 40:30 If you're gonna dream, dream big Watch the video: https://youtu.be/3mh6BNWUIys Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Have you ever sunk so low that you had nothing but your very soul left to lose? If so, you have something in common with today's guest, Steve Super. Steve thought everyone was his best friend when he was a well-to-do CEO, but when he lost everything and found himself out on the streets, he soon discovered that his only real friend was God. So he decided to make a deal with his one true friend... Highlight Reel: 0:30 - To dream the American Dream 0:50 - From CEO to Homeless 4:30 - Success at any cost 7:00 - Yom Kippur & the birthday bargain 11:00 - Helping makes you stronger 16:00 - No magical solutions, just one very practical one 17:30 - Home sweet homeless in L.A. 22:30 - Nothing left to lose 29:50 - You teach people how to treat you 34:50 - Save yourself first 36:30 - The secret to a happy marriage 39:20 - Why the poor give more 46:00 - Aloha! 48:10 - Compassionate Credit Repair Watch the video: https://youtu.be/lOJB6p_UtaI Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

We know that feeling is healing. But what happens when you've become so adept at avoiding your emotions that you have a hard time making sense of the signals your body is sending? Can neurofeedback aid the mind-body connection and lead to greater self-awareness? This week's guest, Neuphony co-founder Ria Rustagi, shares how technological advances in the field of emotional awareness can lead to better emotional acceptance. Highlight Reel: 0:40 Starting a business as an introvert 2:20 The entrepreneurship hat 6:50 Better communication through COVID 09:10 Becoming the best version of yourself 10:20 Creating a variable neurofeedback device 12:30 Identifying the feedback loop 15:30 Controlling the feedback loop 21:10 Awareness and acceptance 22:30 All your dreams have come true 26:50 A true story of service 30:20 Committing to your passion Watch the video: https://youtu.be/U-PaoDH1IQ0 Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Have you ever heard yelling and crying from next door, and then seen a little girl run out into the street in her pajamas to call the police from a pay phone? Today's guest, Jenni Harris, was that little girl. She joins us today to discuss the surprising path and remarkable skills revealed through repetitive trauma. Sharing our survival stories is not just therapeutic for us, it can help give someone else the hope and coping tools they need to make it through. Could your story help save lives? Find out: www.thatsaloud.com 2:10 A Retreat From Domestic Violence 6:10 The Path Into Policing 8:30 Breaking the Cycle of Abuse 11:30 Women Were Property 13:40 The Day Change Began 17:30 Shame Has Blocked This Story 21:00 Trauma-Revealed Superpowers 25:50 Telling the Survival Story 27:50 You Are the Author of Your Own Story 30:30 All Your Dreams Have Come True 36:10 A Business of Nutrition 40:00 Permission to Leave a Place of Pain Watch the video: https://youtu.be/ytQaTq5_Ous Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

When you see people protesting for a cause, or rallying behind a slogan, you may think you know what it means, or what they stand for. But unless you reach out to have a real conversation with an actual person about it, what you're really doing is telling yourself a story about them. A story that is largely constructed by the media and may or may not reflect their reality. Joining me for this special election day bonus episode is Madam Nselaa Ward, a former attorney and prominent figure in the National Organization for Women as well as the Black Lives Matter movement. Let the dialogue begin! Highlight Reel: 0:50 - The story the world isn't getting: what are all these protests about?? 1:20 - The power of finally having your story heard and believed 5:20 - How the #metoo movement and the BLM movements overlap 7:15 - Can all lives matter if black lives don't matter? 12:45 - Defusing the fear 17:30 - Getting to know each other as humans 18:30 - Filling in the blanks with bias 20:00 - Fear is easier to control than love 22:30 - Why are so many white people buying guns?? 24:15 - What the media told you about the CHAZ/CHOP is wrong 25:40 - What does "defund the police" really mean? 26:11 - Why we need to demilitarize our police force 29:00 - Envisioning a new way of policing communities 34:40 - Start conversations with people who don't look like you Watch the video: https://youtu.be/fJfZvGtVaQU Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Some sessions are just so overwhelmingly powerful, I can't wait to share them, and I jump the proverbial line to bring them to you right away. This is one such episode. May it break you open the way it did both of us. Happy Halloween, Samhain, All Hallows Eve, Dia de Los Muertos, etc.! The veil is thin my friends, and it's a good time to get in touch with the multitude of diverse energies that live within us and flow through and around us, today and every day. On this extra special episode, my dear friend and colleague Dr. Ottilana Rolandsson joins me to discuss the practice of respecting diversity, both within ourselves and in the world around us, and learning to hear and speak the language of the soul. Neither of us could have predicted, however, where that discussion would lead us in the end! Highlight Reel: 1:00 - Venturing into uncharted territory 2:40 - The power of embracing diversity, without and within 3:00 - Lead with pride 10:40 - Give your ego to the trashman 12:40 - You don't have to limit yourself to fit a niche 15:20 - Embracing the fullness of you 17:40 - Ottiliana's journey as an artist 25:50 - Leaving yourself to find yourself 29:15 - The spiral back to the root of it all: storytelling 30:10 - Ottiliana opens up to giving the world her true gifts 33:00 - Nothing held back 41:30 - The veil is thin Watch the video: https://youtu.be/9QrEQo-GUlo Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Can you ever really move forward if you can't claim your own story? How does your story impact the stories of others? Today's guest, Jacqueline Pena, shares not only her own story of triumph over the trauma of growing up with an alcoholic parent, but how to use your story to examine your past, understand your relationships, and choose your future. Highlight Reel: 1:40 A Dominican Woman With an Alcoholic Parent 4:10 Where Does the Story Begin? 8:50 This Is My Father 10:30 Alcohol and Mental Health 12:10 This Is All I Can Stand 13:00 You Can't Fix It Because It's Not You 16:10 How Did I Get to This Place? 23:00 Bringing My Father to Miami 27:30 What Blocked This Story? 29:30 Empowerment Through Storytelling 34:50 How Stories Lead to Forgiveness Watch the video: https://youtu.be/iclajvFTeXo Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Picture this: For over 10 years, you've been lying to everyone - friends, family, coworkers, everyone. It's hard and it's heavy, telling the lie over and over, and feeling guilty about it every day. And now you want to stop. But how? Listen as grief coach and aspiring author Michelle Anhang tells us all about what didn't happen when she finally released the terrible truth. And don't miss the incredible moment of pure synchronicity at the end, where Michelle and I discover we are the solution to each other's problem! Highlight Reel: 1:10 Let's talk about loss 6:00 Life after loss 7:10 How do we explain a suicide? 8:20 Finding the courage to tell the truth 12:10 The turning point 13:30 “I can't live like this” 18:00 The story of freedom 18:30 The things you did right 19:50 Who needs to hear this story? 22:30 Ending the stigma around mental health 26:20 Make the decision and do it 26:50 The magic of allowing in a future story that is possible, not probable Watch the video: https://youtu.be/8L6HUDjRa8Y Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Have you ever had one of those moments where you feel the final puzzle piece fall into place, and suddenly, BAM! There's the full picture, in all its technicolor glory? That's what happened when I decided to to take things one step further in season three and help people tell the next chapter of their story, the story that's going to take them exactly where they want to be. I hoped it would kick things up a notch, but I could never have imagined where it would take me, and my guests -- even in just the first few episodes! Listen to find out why I'm convinced that I've discovered the missing ingredient that's going to take me, That's Aloud, and all of you, dear listeners, to the next level. --- Support this podcast: https://anchor.fm/thats-aloud/support

https://www.facebook.com/thatsaloud/ Adrienne Maclain is not only the Story Whisperer, she is also the author of Melting Ivory available on Amazon, and Podcaster of That's Aloud. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unstoppableleadership/message Support this podcast: https://anchor.fm/unstoppableleadership/support

Hold on to your seats! Adrienne Moxie Macclain of the podcast That's Aloud talks about how your story impacts you and the author of Melting Ivory. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unstoppableleadership/message Support this podcast: https://anchor.fm/unstoppableleadership/support

Adrienne MacIain PhD, a.k.a. The Story Whisperer, is a professional story coach who delights in using her PhD in Drama to help people spin the mucky straw of life experience into narrative gold. She's lived on three different continents, had three different last names, and her voice can be heard in at least three different video games. Adrienne is the creator and host of the That's Aloud podcast, where she uses her unique story discernment process to help folks find the stories they're not telling, and deliver them to the audience that most needs to hear them. Because a story locked inside of us colors everything we do; a story outside of us serves as a beacon of hope and inspiration to others.

Ep 5. Final. Life Of Emerald presents 5 episode podcast series on women's equilibrium and the meaning of marriage. You are listening to Episode 5. Welcoming Dr. Adrienne, the founder of That's ALoud podcast and an author of Melting Ivory and Sonder Light, the author of Here Lies Sonder Light. Kate Lee 'Emerald' is the founder of Life Of Emerald conscious media business healing the mind, body, and soul. In this episode, we dialogue about 'Practical ideas for women fulfilling a solo's journey-- Empowerment'. #healthyrelationship For more info lifeofemerald.com

Ep 4. Life Of Emerald presents 5 episode podcast series on women's equilibrium and the meaning of marriage. You are listening to Episode 4. Welcoming Dr. Adrienne, the founder of That's ALoud podcast and an author of Melting Ivory and Sonder Light, the author of Here Lies Sonder Light. Kate Emerald is the founder of Life Of Emerald conscious media business healing the mind, body, and soul. For more info lifeofemerald.com In this episode, we dialogue about 'What does a healthy partnership look like?' #healthyrelationship

Ep 3. Life Of Emerald presents 5 episode podcast series on women's equilibrium and the meaning of marriage. You are listening to Episode 3. Welcoming Dr. Adrienne, the founder of That's ALoud podcast and an author of Melting Ivory and Sonder Light, the author of Here Lies Sonder Light. Kate Emerald is the founder of Life Of Emerald conscious media business healing the mind, body, and soul. For more info lifeofemerald.com In this episode, we look at alternative options 'when marriage does not work, what's next?' Conscious uncoupling as a method of parting ways grounded in love. Mutual respect can build a new form of relationship.

Ep 2. Life Of Emerald presents 5 episode podcast series on women's equilibrium and the meaning of marriage. You are listening to Episode 2. Welcoming Dr. Adrienne, the founder of That's ALoud podcast and an author of Melting Ivory and Sonder Light, the author of Here Lies Sonder Light. Kate Emerald is the founder of Life Of Emerald conscious media business healing the mind, body, and soul. For more info lifeofemerald.com In this episode, we look at what does balance mean for women (around the globe) in 2020. Feminine vs. Masculine meaning (archetype) Why is there a pay gap between women and men? Women's role in society + impact on marriage Feminine (women's) gifts and power

Ep1. Life Of Emerald presents 5 episode podcast series on women's equilibrium and the meaning of marriage. You are listening to Episode 1. Welcoming Dr. Adrienne, the founder of That's ALoud podcast and an author of Melting Ivory and Sonder Light, the author of Here Lies Sonder Light. Kate Emerald is the founder of Life Of Emerald conscious media business healing the mind, body, and soul. For more info lifeofemerald.com On this episode, we dialogue about the meaning of marriage and the purpose in 2020 Historical information about marriage Various types of marriage

Dr. Adrienne MacIain is a professional storytelling coach, brand aligner, podcaster, published author, and content creator who delights in using her PhD in Drama to help people spin the mucky straw of life experience into narrative gold. She is the creator and host of the That's Aloud podcast, where she uses her unique story discernment process to help folks tell the stories they're not telling. Video game fans may recognize her as the voice of multiple characters from the Nancy Drew HER Interactive series, Artemis from Super Monday Night Combat, or Nina and Bonnibel from Crush-Crush. West Africans may recognize her as the white girl in that Super Nigui Saff clip. Others may know her as That Accent Lady from the YouTube video. Live aligned, and live aloud! to learn more about her, checkout her website: https://www.thatsaloud.com or find all of her social media handles on her linktree  https://linktr.ee/thatsaloud   what you will hear on this podcast: how she brought out in me in her podcast the conversation I have longed to have on many podcasts, and how thankful I am to her for doing that. her podcast, That's Aloud Podcast is it possible to know each other longer than we know each other? the story about she and her husband came together what happens in that pivot point where we see someone we have seen before suddenly completely differently the power of story the availability of possibility – we are one piece away from an entirely new reality holding onto what we have because we are too scared to let of it so that something new can come in – what stories are you holding onto . . . the experience of being seen seeing the person I wanted to be when I was with him and I loved her the feeling of truly being loved the myriad of reasons we make up to stay where we are when those reasons are not true our brief rant on health care and our exit out how she realized her purpose why it is so important to tell our story a story of abuse and the sad lesson she learned from it and how telling the story frees her from it and we then unpacked it by going underneath even the story that freed her why don't people tell their stories ? seeing the meaning of the story for other people too how does story help brand alignment ? what is it in the corporate world that makes people scared to tell their story why do we all grow up with fear of failure? how did that story take hold? and walking back that story? what has she found that allows people to drop their walls and tell their story without shame of being flawed? a vulnerable share a call to the community to help each other   to learn more about Danny, please go to: www.DanielBruceLevin.com www.TheMosaicOnline.com you can get a copy of The Mosaic at:  https://themosaiconline.com/shop/ or on amazon at: http://a.co/dvgsgG3

On this bonus episode of That's Aloud, fan favorite Willow Bradner (The Accidental Psychic) and I offer tips on: - Staying aligned, pushing boundaries, and living out loud, despite all the pressure (within and without) to stay in hiding (2:50) - Staying sane and handling triggers in the midst of the COVID-19 pandemic (13:00) - How to get the most out of your social media socializing (17:05) Love one another fiercely (from a safe distance)! Watch the video! https://youtu.be/7KVjyAnJvAY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

By popular demand, Miss Aria Vita is back with another confession, and this time it's the VERY WORST THING she has ever done in all her eight years of life. In this episode, you and your kiddos will learn: - Why there's no such thing as "getting away with it" - Why it's better to confess *before* you have to - Why making mischief is often more fun in theory than in practice - How to move on from a friendship that is hurting your integrity... and so much more! Or you can read the full transcript on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Sometimes it takes a person you've never met to show you who you are. In honor of Holocaust Remembrance Day (Jan 27th), I re-recorded one of my favorite pieces from season one: Anne and I. It's important to me to do justice to Anne and her legacy, and it was a great opportunity to take stock of how far I've come since that first recording. Or you can read the full transcript (with pictures!) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

What would you do if, in the midst of the deepest, darkest depression of your life, plagued by several overlapping illnesses, you started planning out your suicide only to be interrupted by a dead relative telling you "Sorry, you can't die yet because your mission on Earth is not yet complete"? Would you embrace the absurdity of it all and start doing standup comedy? You would if you were the incredible Court Rundell. Learn more at https://courtrundell.com/ Highlight Reel: 5:54 - Not to be polarizing, but like, ghosts are forreal, m'kay? 14:35 - You can't call in sick from being a mom 18:25 - Love is always the answer 18:48 - That time Court's ghost brother-in-law saved her life 28:37 - "You've lived six lives in this lifetime. You have to get through this because you have a mission. You're here for a purpose. And if you kill yourself, you're just going to have to do it all over again." 33:25 - Postpartum can last way longer than you realize 36:35 - "Sleep deprivation is proven to make you insane." 44:18 - Laugher isn't just the best medicine, it's a great diagnostic tool, too 57:24 - The epiphany: "What if I took nothing seriously anymore?" Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

What do you do when you're in the grips of a downward emotional spiral? How do you confront the collateral damage post-freakout? What does self-care for mental wellness look like when you've been diagnosed with something as scary-sounding as Borderline Personality Disorder? Get the answers on today's episode, or ask Miss Shara herself at mistressprsphne@gmail.com. You are not alone! Highlight Reel: 11:08 - What it means to be in "wise mind," and how to get and stay there 14:38 - Why you shouldn't believe everything you think 15:45 - What you resist, persists: radical acceptance as a tool for wellness 18:39 - Finding your reason to change 20:00 - Why it's 100% OK to let relationships end 21:51 - Self care is not cute 24:00 - The Inventory: a powerful tool for self-empowerment and self-responsibility 25:36 - The meaning of life and why middle age is awesome 26:18 - Therapy as medicine 28:57 - A new, more intuitive way to set goals 33:02 - The key to having "the wisdom to know the difference" 35:29 - A simple trick to transform negative self-talk into radical self-acceptance Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Author, podcaster, and cheerful nihilist Blair Hopkins navigates grief recovery against the booze-fueled backdrop of Manhattan's East Village. Listen as she wrestles with such universal themes as artistic insecurity (aka The Fraud Complex), dissociation in times of crisis, and the importance of empathy and humor. Highlight Reel: 2:50 - Bar Widows of the East Village 8:52 - Comparison and imposter syndrome: the doom of all artists 11:30 - Stop collecting underpants (aka procrastinating) 12:57 - What it's like to be a widow magnet 14:46 - How 12 step culture taught Blair how NOT to tell a story 16:04 - What it was like to lose Shane (her partner who died) 24:40 - What denial really looks like 27:29 - The virtues of nihilism as a coping mechanism 28:20 - How tragedy amps up empathy 29:31 - Everyone is doing their best with the resources they have 37:14 - None of us are okay. And that's okay. 37:37 - The meaning of life 42:15 - An exercise to help you break through writer's block Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Advocating for yourself can be hard. This week Lori Rosoloswky of Open Sky Artists and I discuss the challenges of getting fair compensation, especially as women in the arts, and why it's so much easier to advocate for others than for ourselves. Highlight reel: 2:32 - Lori shares her untold story of getting shot down the first time she asked for a raise, and how that affected her sense of self-worth. 12:33 - Adrienne shares *her* untold story of being asked by a boss "What do you REALLY want to do?" and having to confront the true answer. 16:59 - Why it's so much easier to advocate for, and negotiate on behalf of, someone other than ourselves. 23:05 - How to deal with push-back on compensation in client negotiations and stay grounded in your worthiness. 31:36 - Handling the haters is a lifelong battle, but you've got this. Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

"Tell the truth first, before it gets worse." This is one of the many remarkable insights my wise-beyond-her-years 8-year-old daughter Aria comes up with in the course of this fun, kid-friendly episode of That's Aloud. Aria's adventures in make-believe and her sincere efforts to come clean to her friends are as relatable as they are touching. Listen to this one with your whole family! Highlight Reel: 2:39 - Aria's confession 3:17 - Things get out of hand 7:10 - Aria comes clean 8:11 - Aria's epiphany: tell them first, before it gets worse 10:17 - The difference between objective truth and emotional truth 11:59 - Taking your own advice is hard 13:52 - How to come clean to someone you care about 16:52 - Intimacy, vulnerability, courage, bravery, and how to find a true friend Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Have you ever felt pressured to look a certain way, work out a certain way, or adopt fitness goals that weren't really yours? Have you ever been made to feel like your body needs to be modified in order to be acceptable? This week's guest, Stacey Sorgen, is the antidote to all that bullshit. Learn more about Stacey and her ground-breaking gym at http://modbodyfitness.com/ Highlight Reel: 1:42 - Stacey's message to the mainstream wellness and fitness community: healthy isn't about the way you look 5:25 - Stacey opens up about a humiliating visit to a big-box gym that inspired her to create a new kind of gym 8:15 - Stacey calls bullshit on the idea that you have to look a certain way to be a personal trainer 13:39 - Stacey helps a woman with rheumatoid arthritis reach her fitness goals 18:32 - Stacey's recipe for consistency in fitness training 22:18 - The importance of intuition as a trainer, teacher, or coach Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

This week's guest has the rare gift of being completely hilarious and mind-blowingly insightful at the same time. Listen as I help Willow, aka the accidental psychic, navigate her origin story and her message for entrepreneurs: you are your own savior! Find out more at https://www.willowbradner.com/ Highlight Reel: 1:32 - Willow discovers her psychic abilities by accident (on her wedding night)! 5:10 - Willow decides to use her powers to help entrepreneurs (aka True Spiritual Badasses), not just "dial up for the dead." 6:54 - The importance of authenticity in life and business 10:09 - Everybody else's way is not your way 14:44 - Intuitive living requires A LOT of patience, but it's so worth it 21:01 - Going from solopreneuring to SOULopreneuring: don't forget to collaborate! 31:02 - How to avoid gurus and stay in your power Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Kicking off season 2 is a true spiritual warrior princess: Courtney A. Walsh. Listen as I help the author of Dear Human clarify her next project: our upcoming podcast collaboration, Won to Watch. Learn more about Courtney at facebook.com/loonybus Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

We all have talents, and shortcomings. I, for example, am really good at telling funny stories about my atrocious baking skills. Warning: do not drink milk while listening to this one. Even if you're eating cake. Read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

I am the worst kind of people-pleaser. I'm a downright people-appeaser. But I've learned, over time, how to handle the haters. #MessedUpMemoirs Or you can read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

If you've ever felt like your unique gifts and talents are not valued in this world, this is the episode for you. Spoiler alert: you are valuable. Exactly as you are. You just need to stop doing stuff you suck at! #UnsolicitedAdvice #MessedUpMemoirs Or you can read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

How is Swiss cheese like a religious experience? They're both holy and can change your life if you let them. This is the story of how a trip to Switzerland helped me recover from an eating disorder and changed my relationship with food, for good. #MessedUpMemoirs #UnsolicitedAdvice Or you can read the full transcript (with pics!) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

How does a gal with craptastic grades in high school end up graduating from a prestigious liberal arts college (almost) debt-free? Listen to find out! #MessedUpMemoirs #UnsolicitedAdvice Or you can read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Not attractive enough to be a cocktail waitress, but too attractive to be a belly dancer, apparently. Is there a chart somewhere I can consult to determine the appropriate career path for my level of attractiveness? #MessedUpMemoirs Or you can read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

The stuff that ends up on the cutting room floor is often where the best stories lurk: The odd jobs so odd we don't bring them up in mixed company. #MessedUpMemoirs Or you can read the full transcript (plus pics) on the That's Aloud blog! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support

Hi, I'm Adrienne. I tell the stories they told me not to talk about. I hope they make you laugh. And cry. And laugh so hard you cry. And above all I hope they inspire you to live out loud. Because dammit, that's aloud. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thats-aloud/support