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What actually works for healthy, vibrant skin—and what's just hype? In this episode, we sit down with the brilliant and refreshingly honest Dr. Mary Alice Mina, Harvard-trained dermatologist and host of The Skin Real podcast. We dive deep into what midlife skin really needs, what treatments are worth the money, and how hormonal changes can shake up everything we thought we knew about our skincare routines.Together, we unpack skin minimalism, sunscreen truths (spoiler: it really matters), and the difference between aging gracefully and chasing the next trending procedure. We also get personal—sharing our own frustrations about neck bands, droopy brows, and that “face falling” feeling—and ask Dr. Mina everything from estrogen creams to slugging and Botox. Episode Highlights:[0:02] - Welcoming Dr. Mary Alice Mina and diving into hormonal changes and midlife skin shifts.[3:38] - Our own candid stories about "face falling" and dry, aging skin.[5:00] - The psychological toll of aging and the importance of internal confidence.[8:10] - What “skin minimalism” actually means—and why less really can be more.[11:37] - Estrogen's role in skin hydration and how perimenopause changes everything.[13:53] - Sunscreen strategy: how often to reapply, the importance of hats, and Dr. Mina's favorite brands. [19:07] - Retinoids 101: how and when to use them for best results. [20:26] - All about neck bands: what works (and what doesn't). [26:09] - Estrogen creams for the face: what Dr. Mina prescribes and how it works. [28:58] - Why sleep is skin care and how sleep deprivation shows up on your face. [30:58] - Sunscreen myths, TikTok fads, and Dr. Mina's biggest dermatology pet peeves.[33:59] - Genetics vs. skincare habits—what really makes the difference.[40:16] - Starting or restarting retinoids without overwhelming your skin.[40:39] - Why annual skin checks are essential and how to talk to your dermatologist.[43:31] - How to connect with Dr. Mina and find your “skin style” through her quiz. Resources:Dr. Mary Alice Mina's Podcast: The Skin RealFind your skin style quiz: https://www.theskinreal.com/style Skincare Compounding: Skin Medicinals (estriol cream)Sunscreen favorites: EltaMD, La Roche-Posay, Neutrogena StickInstagram: https://www.instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinTitktok: https://www.tiktok.com/@drminaskinMedium: https://medium.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/Pinterest: https://www.pinterest.ph/06k6qtsxj4uvtpulz6w5ghdc8l2gwo/Make sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.
In this guest episode John and Chris welcome back Dr. Jen Perez from Gait Happens. They discuss the importance of foot health in athletic performance, the impact of footwear on foot function, common foot problems faced by athletes, and the significance of proper foot care and strength training. The conversation also delves into the causes of bunions and the importance of preventative care to avoid surgery. Dr. Perez also discusses various aspects of foot health, including the importance of muscle strength in foot function, the connection between ankle sprains and foot pain, and the relationship between pelvic floor health and foot function. Chapters00:00 Introduction to the Starting Block Podcast02:30 Welcoming Dr. Jen Perez Back03:18 Gate Happens: Mission and New Products05:15 Foot Health Education for All Practitioners06:04 The Impact of Foot Function on Overall Health08:35 Footwear and Its Effects on Athletic Performance11:10 Strategies for Foot Health and Recovery13:29 Introducing the Foot Health Kit16:33 Assessing Toe Strength and Function19:34 Common Foot Problems in Athletes21:06 Understanding Bunions and Their Causes28:57 Improving Foot Function and Aesthetics30:52 The Importance of Muscle Strength in Foot Health33:40 The Connection Between Ankle Sprains and Foot Pain36:04 Pelvic Floor and Foot Health40:26 Orthotics: When to Use and When to Avoid45:25 Rehabilitation and Return to Sport52:31 Foot Health Practices for Athletes**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
Unlocking Financial Freedom - Aligning Wealth with PurposeIn this episode of Spirit Sherpa, host Kelle Sparta explores the critical importance of aligning your mindset, values, and financial strategies even at higher income levels. Joined by Dr. Allen Lomax, a financial wealth manager with a PhD in organizational systems psychology, they discuss navigating financial challenges, especially for those with significant assets.Key Topics Include:Unique stressors and considerations for wealthy individualsBenefits of private placementsThe significance of having a purpose-driven financial strategyThe need for spiritual individuals to steward wealth responsiblyHow freedom through financial planning can enhance one's spiritual journey00:00 Introduction and Housekeeping03:00 Welcoming Dr. Allen Lomax04:10 Dr. Lomax's Journey and Insights13:06 Understanding Private Placements20:45 Aligning Wealth with Purpose22:12 Managing Stress in Investments25:32 Spirituality and Wealth42:50 Conclusion and Final ThoughtsKeywords:spiritual money mindsetaligning wealth with purposeconscious investing strategiesspiritual entrepreneurs and moneyabundance and money energywealth building for lightworkersspiritual approach to financeshow to invest as a spiritual personprivate placements investingaccredited investor mindsetwealth and personal growthpurpose-driven financial planningpassive income for spiritual coacheshow spiritual people build wealthmoney blocks and abundance mindsetinvesting after spiritual awakeningfinancial empowerment through purposemindful money managementsacred money archetypesvalues-aligned wealth strategyIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.
Navigating Pediatrics: From Social Media Advocacy to Early Screening for T1DIn this episode of The Pediatric Lounge, Dr. Nicole Baldwin joins to discuss the intersection of private practice, the importance of social media presence, and her passion for early screening of Type 1 Diabetes (T1D). Sponsored by Hippo Education and Freed AI Medical Scribes, the episode delves into how the evolving landscape of pediatric care is matched by ongoing education and proactive health practices. Dr. Baldwin shares insights on handling misinformation, promoting vaccine education, and the significant strides pediatricians must take to ensure comprehensive patient care. The conversation also highlights challenges in the field, such as managing burnout and adapting to new medical guidelines.00:00 Introduction to The Pediatric Lounge00:53 Sponsor Message: Hippo Education01:33 Key Takeaways from Nicklaus Children's Hospital CME03:40 Welcoming Dr. Nicole Baldwin04:14 Dr. Baldwin's Journey into Pediatrics05:15 Insights into Dr. Baldwin's Practice08:24 The Role of Social Media in Pediatrics13:53 Handling Online Trolls and Misinformation21:58 Effective Vaccine Communication Strategies34:09 Vaccine Efficacy and Messaging Challenges37:44 The Importance of Gratitude in Medicine46:59 Early Screening for Type 1 Diabetes57:50 Challenges in Pediatric Medicine01:05:03 Conclusion and FarewellSupport the show
Gondor calls for aid...and the Settlers shall answer. We're making our long-awaited return to Middle Earth to once and for all vanquish the One Ring. Carried to the summit of Mount Doom by Tolkien enthusiast Dr. Stanley Miller, we dissect what made Howard Shore's epic conclusion to the LotR trilogy a true masterpiece.Ev's score: 10 / Al's score: 9.9 / Ky's score: 9.9 / Stan's score: 9.9Musical term: DissonanceInstrumental Instrument: ShakuhachiIf you like what you hear, follow us on Spotify and opt-in to get notified when we drop future episodes. Better yet, get in touch and keep up with our score-settling antics on TikTok or Instagram.00:00 Introduction to the Journey00:58 Welcoming Dr. Stanley Miller01:04 Partying in Hobbiton and Baltimore02:23 A Trip to Hobbiton04:10 Stan's Passion for Tolkien04:26 The Power of Storytelling06:49 Howard Shore's Musical Genius11:05 The Shire Theme Evolution13:04 Emotional Impact of the Music26:01 Lighting of the Beacons30:57 Final Reflections and Scores36:05 Conclusion and Fun Facts
In this episode of the Flex Diet Podcast, I chat with Dr. Sharon Bergquist about her fascinating new book, The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier. We unpack why not all stress is bad — and how the right kinds, in the right doses, can actually make us stronger and more resilient. We dive into the biochemistry of stress, the different types of stressors, and how they affect cellular health, metabolic flexibility, and longevity.We also explore the role of exercise, supplements, interval training, and environmental stressors like cold and heat exposure. Dr. Bergquist shares insights on how a varied, phytochemical-rich diet supports health and why building stress capacity is critical for long-term well-being.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comTriphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:00:17 Introducing Dr. Sharon Bergquist and Her New Book01:22 The Science of Stress and Longevity01:51 The Role of Supplements and Mitochondrial Health02:34 Sponsor Messages and Product Recommendations03:44 Welcoming Dr. Sharon to the Podcast04:16 Historical Perspective on Stress Research07:07 The Biochemistry of Stress Responses09:50 Modern Lifestyle and the Lack of Stressors15:06 The Importance of Food Variety and Micronutrition17:47 The Benefits of Phytochemicals and Plant Toxins37:52 Cold Exposure and Brown Adipose Tissue42:03 The Metabolic Effects of Cold Water Immersion44:07 Understanding Shivering Thermogenesis45:49 Cold Water Immersion and Fat Loss46:43 Cognitive and Mood Benefits of Cold Exposure52:25 The Role of Supplements in Health58:08 The Importance of Exercise01:00:13 Cardiorespiratory Fitness and Longevity01:07:53 Mitochondrial Health and Exercise01:19:11 The Stress Paradox Book Release Flex Diet Podcast Episodes You May Enjoy: Episode 154: Managing High-Stress Situations and Growing from Trauma: An Interview with Kristina Hoyer Episode 225: The Intersection of Fitness, Stress, and Nutrition: A Conversation with Expert Jenny the NutritionistConnect with Dr Bergquist: Website: https://drsharonbergquist.com/The Stress Paradox: https://www.amazon.com/Stress-Paradox-Essential-Management-Mind-Body-Soul-ebook/dp/B0CW13NLBZGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/
I found my time with Dr. Sharnael Wolverton Sehon to be full of wonder and felt the miracle energy rippling on for several days after we recorded. I hope that you will be similarly activated as you tune into the energy of this episode. Dr. Sharnael and I explore the realm of miracles, energy healing, and the science behind it all. She is a well-versed expert in naturopathic medicine, spirituality, and quantum science, and in this episode she shares captivating experiences and life-altering insights that redefine our understanding of human potential. From her global influence spanning over 53 countries to her profound encounter with angelic light beings, Dr. Sharnael offers a unique perspective on living true and the chemistry of the body when aligned with our highest self. This episode is packed with transformative wisdom, including practical advice on emotional healing and tips on how to manifest the life you truly desire. Tune in to explore the depths of miracles, synchronicities, and the powerful message, 'you're not truly living unless you're living true.' Don't miss this enlightening discussion that promises to elevate your soul and inspire positive change. Resources: Dr. Sharnael's offerings and services: https://www.drsharnael.com/ Explore LoveTuner: https://lddy.no/1kaqc and use code KARA for 10% off Timestamp: 00:00 Introduction to Soul Elevation 00:16 Meet Dr. Sharnael Wolverton Sihon 01:41 Exploring LoveTuner and Sound Frequencies 02:29 Welcoming Dr. Sharnael 03:12 The Science of Miracles 08:00 A Life-Changing Encounter 12:46 Living True and Its Impact 19:58 Channeling and Synchronicities 34:35 The Merkaba: Our Personal Spaceship 35:05 Seeing Energy: A Lifelong Gift 35:19 Near-Death Experience and Enhanced Vision 37:12 Navigating Overwhelming Energies 39:57 The Science of Miracles 46:19 Bergamot and Emotional Healing 49:03 Connecting and Upcoming Events 51:35 Conclusion and Call to Action
What makes apex locators reliable—or completely misleading? How do you determine the true working length of a root canal? Why is relying solely on radiographs for endo success a risky move? Dr. Samuel Johnson joins Jaz for a game-changing episode that will make you rethink everything you know about endodontics. In this first part of a two-part special, they dive into the nuances of apex locators, the difference between the radiographic apex and apical constriction, and why our radiographs might be lying to us. They also explore the power of glide path files, how to improve your endodontics workflow, and an incredible way to consent patients—something that extends beyond just root canals. Because mastering endodontics isn't just about technique—it's about communication, precision, and making the right calls for long-term success. Stay tuned for Part 2, where we go even deeper into endo essentials! https://youtu.be/M2z8Dl_g4XY Watch PDP216 on Youtube Protrusive Dental Pearl: Buy a small whiteboard and marker for patient communication. Draw details, highlight the treatment plans, and list pros, cons, and fees. This builds trust, improves consent, and makes treatment clearer. Snap a photo and upload it to the patient's records. https://amzn.to/3DzUJfn Key Takeaway: Understanding the difference between radiographic and anatomical apex is crucial. Apex locators are essential tools for accurate working length measurements. The anatomy of the root canal system is complex and requires careful navigation. A well-informed patient is more likely to have realistic expectations about treatment. Glide path files can significantly reduce treatment time. Avoid forcing files into hard stops to prevent damage. Complicated anatomy can lead to unexpected challenges during treatment. Taking radiographs can help clarify uncertain situations. Highlights of this Episode: 01:40 Protrusive Dental Pearl: Patient Communication 02:39 Welcoming Dr. Samuel Johnson 04:36 Samuel's Passion for Endodontics 07:07 Reliability of Radiographic Measurements vs. Apex Locators 11:15 Canal Anatomy 14:30 Overextension vs Overfilling 16:23 Combining Apex Locators and Radiographs 20:52 Apex Locators and Hypochlorite: The Perfect Combination? 24:00 Efficiency in NHS Dentistry 26:10 Transitioning from NHS to Private Practice 27:42 Understanding Radiographic vs Anatomical Apex 29:26 The Importance of Consent in Endodontics 33:07 Mastering Apex Locators: Tips and Tricks 37:07 The Role of Glide Path Files in Endodontics 39:19 Troubleshooting Endodontic Challenges Watch and learn from Dr. Samuel Johnson on Instagram and YouTube! If you loved this episode, be sure to watch Elective Endodontics? It's all about Communication – PDP202 #PDPMainEpisodes #EndoRestorative #BreadandButterDentistry This episode is eligible for 0.75 CE credit via the quiz on Protrusive Guidance. This episode meets GDC Outcomes B and C. AGD Subject Code: 070 ENDODONTICS (Emerging concepts, techniques, therapies and technology) This episode aimed to enhance clinicians' understanding of endodontic diagnostics and workflow, focusing on apex locators, working length determination, and effective patient communication. By refining these skills, practitioners can improve treatment accuracy, efficiency, and patient outcomes. Dentists will be able to - 1. Differentiate between the radiographic apex and the apical constriction and understand why radiographs alone can be misleading. 2. Evaluate the reliability of apex locators and recognize factors that affect their accuracy. 3. Apply the use of glide path files to improve efficiency and reduce treatment time in root canal procedures. Want More Clinical Gems? Join the Protrusive Guidance App to get access to masterclasses, premium videos, and exclusive Q&As with experts. Head over to protrusive.co.
Welcoming Dr. Kayla Osterhoff to discuss her pioneering work in women's health research. Dr. Osterhoff, known for herbiorhythms.com, and her extensive background at the CDC, delves into the complexities of women's health that have been largely overlooked by the traditional scientific community. The conversation covers key topics such as the lack of female subjects in health research, the flawed assumptions in current medical practices, and the unique physiological cycles of women. Dr. Osterhoff emphasizes the significance of understanding these cycles for better health outcomes and introduces the Women's Health Research Scale, a new framework for improving research quality and applicability to women. She also highlights the historical context of societal structures that fail to support women adequately and the importance of female leadership in today's world. Connect with Kayla here: Instagram Her Biorhythm Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. Full Temple Reset is happening soon and it will be a life changing experience. Join us! Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Navigating Value-Based Pediatric Care: A Deep Dive with Dr. Sian JonesIn this episode, sponsored by Hippo Education and Freed AI Medical Scribes, join the hosts as they sit down with repeat guest Dr. Sian Jones, the president of Complete Child's Health, to discuss the nuances and implications of value-based contracts in pediatric care. They explore the definition of 'value' in healthcare, the challenges of short-term versus long-term savings, and the ethical considerations of preventive care for children. The conversation delves into the healthcare business model, the importance of quality metrics, and innovative approaches to healthcare funding and reimbursement. This comprehensive discussion aims to illuminate how value-based care can significantly impact child health and the pediatric community.00:00 Introduction and Sponsor Message00:40 Welcoming Dr. Sean: Pediatrician's View on Value-Based Contracts01:55 Defining Value in Pediatric Care03:44 Challenges in Measuring Value and Impact06:15 Insurance Companies and Value-Based Payments09:01 Ethical and Economic Questions in Pediatric Care10:55 Shared Savings and Preventive Care19:40 Direct-to-Employer Model and Ethical Considerations37:48 Ethical Dilemmas in Value-Based Care38:37 Challenges in Pediatric Care Quality39:14 Direct-to-Employer Healthcare Models40:06 Membership Models and Consumer Choice41:27 Variations in Pediatric Care42:05 Catastrophic Care and Reinsurance45:03 Medicaid for Children: Pros and Cons48:56 Investing in Preventive Care51:51 Healthcare Spending and Economic Impact54:24 Innovative Programs and Social Determinants of Health01:06:06 Aligning Financial Incentives with Quality Care01:08:58 Conclusion and Final ThoughtsSupport the show
Integrative GP Dr. Lily Tomas dives into the many complexities involved in fibromyalgia, a condition underpinned by chronic, systemic inflammation and neuroinflammation. Our Ambassador Dr. Michelle Woolhouse opens the conversation discussing the many aetiologies of fibromyalgia which include oxidative stress, mitochondrial dysfunction, mast cell activation, microglia activation, peripheral and central sensitisation. They discuss common risk factors such as Vitamin D deficiency, gut health, and abnormal peripheral and central pain pathways, as well as others that can play a part in the development of fibromyalgia - which mainly impacts women aged 20 to 60 years of age. The gut is a major first focus for Dr. Tomas, who details connections between those with fibromyalgia and IBS, as well as how to investigate and treat through the gut. There's also a deep discussion surrounding mitochondrial health and the development of fibromyalgia, due to the high concentration of mitochondria in skeletal muscle tissue as well as their impacts on damaging the nervous system and their ability to produce melatonin. Further to this, there is a fascinating technical discussion around gendered mast cells and microglia, and how they are shown to act differently depending on their sex, exposure to environmental toxins, dietary triggers, and sex hormones, all of which may be impacting patients with fibromyalgia. The brain and nervous system aspect can't be forgotten as various areas of the brain known as the pain matrix contribute to both peripheral and central sensitisation with the focus on trigger points on reducing peripheral sensitisation having an upstream effect. This podcast is not to be missed for those who love technical details surrounding fibromyalgia and the multi-faceted aspects to treatment. COVERED IN THIS EPISODE [01:01] Welcoming Dr. Lily Tomas [02:33] The multiple aetiologies of fibromyalgia [03:53] Potential triggers of fibromyalgia [07:22] Start with the gut [08:44] Connections between IBS and fibromyalgia [12:42] Microbiome testing [14:12] The role of oxidative stress and mitochondrial function [19:24] Treatment options: how CoQ10 can improve symptoms [21:30] Treatment options: Melatonin is more than a sleep hormone [24:19] How mast cells affect nerve and neuroinflammation [30:27] Hormonal influences on mast cells [34:39] The pain matrix [40:00] The endocannabinoid system [42:17] Topical preparations to reduce peripheral sensitisation [45:55] Thanking Lily and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/fibromyalgia-central-sensitisation-brain-architecture-the-pain-matrix-with-dr-michelle-woolhouse-dr-lily-tomas Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
Welcoming Dr. Ibrahim Karim, an architect and creator of a new form of physics known as biogeometry. Dr. Karim discusses his journey from studying architecture to developing biogeometry, which focuses on the energy qualities of locations and objects. Highlighting his work in areas like Switzerland, Dr. Karim explains how biogeometry principles have been used to resolve issues caused by modern electromagnetic fields, restoring environmental and human health. He also touches on the historical use of life force energy by ancient civilizations and the potential for biogeometry to harmonize modern technology with natural life force. The podcast includes detailed accounts of applying biogeometry to various fields such as agriculture, urban planning, and even electric vehicles, demonstrating its broad applicability and impact. Connect with Dr. Ibrahim Karim here: Instagram BioGeometry Courses & Events Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP Full Temple Reset is happening soon and it will be a life changing experience. Join us! Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
In this episode of Grow Everything, Karl and Erum sit down with Dr. Glennis Mehra, the absolute powerhouse behind BioLabs at NYU Langone, to talk about what it really takes to build a biotech startup in New York City. From how to deal with imposter syndrome to finding funding in a capital-constrained world, Glennis shares hard-earned insights on how founders can survive (and thrive) in one of the toughest, most exciting biotech ecosystems on the planet. They get into the magic of founder-to-founder collaboration, why biology's complexity is finally getting the respect it deserves, and whether AI is about to make lab work obsolete (spoiler: it's not). Plus, Erum debates whether traveling to Mars just to eat lettuce is worth it.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at www.messaginglab.com/groweverything Chapters: 00:00:00 – Introduction and Vision for a Better Future 00:00:17 – Unexpected Weather, Birthday Trips, and Giant Malls 00:01:41 – Climate Change, Extreme Weather, and the Reality of Rising Temperatures 00:03:07 – Space Travel, Microbes on Mars, and the Lettuce Dilemma 00:05:12 – Biotech Innovations, Soil Microbiomes, and Engineering Nature 00:07:06 – The Storytelling Gene: Why Scientists Must Be Great Communicators 00:09:02 – Sweet Proteins, Strategic Narratives, and Startup Success 00:10:39 – Young Innovators, Biochar, and Climate Tech Disruptors 00:13:12 – Welcoming Dr. Glennis Mehra: The Biotech Builder 00:15:04 – From Academia to Entrepreneurship: Glennis' Journey 00:17:31 – Imposter Syndrome in Biotech: Why Founders Struggle 00:19:55 – The Secret to Building a Strong Startup Community 00:22:18 – The Founder's Dilemma: Making Big Decisions Quickly 00:25:09 – Why Founder-to-Founder Collaboration is Biotech's Superpower 00:28:46 – Capital Scarcity and the Rise of Smarter Founders 00:32:53 – Building a Biotech in NYC: The Reality Check 00:33:42 – The Toughest Part: Capital, Talent, and Space 00:36:09 – Why NYC is a Risk-Taker's Playground 00:38:56 – The Future of Biotech and the AI Acceleration 00:44:29 – Honest Advice for Biotech Entrepreneurs 00:48:12 – BioLabs and the Startup Survival Toolkit 00:52:48 – Final Words and What Comes NextLinks and Resources: Biolabs@NYULangone NASA Science Payloads Researchers link a gene to the emergence of spoken language Oobli and Ingredion Announce Partnership as Demand for Sweet Proteins Accelerates Sweet Dreams Are Made of Proteins: Oobli's Ali Wing A 16-year-old (Harper Moss) helms this new regenerative farming startupTopics Covered: Biotech, Business, NYC, Innovation, Incubator, Accelerator, Startups, BiomanufacturingHave a question or comment? Message us here:Text or Call (804) 505-5553 Instagram / Twitter / LinkedIn / Youtube / Grow EverythingEmail: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media
Navigating Pediatrics: Evolution, Challenges, and Advocacy with Dr. BryanIn this episode, sponsored by Hippo Health, the hosts welcome Dr. Bryan to discuss his extensive experience in pediatric care since 1996. Starting from how he became a pediatrician, the conversation covers the evolution of his practice in Manassas, Virginia, including the shifts in patient demographics, the impact of healthcare policies, and the challenges posed by corporate medicine. Dr. Bryan shares insights into treating a diverse patient population, the administrative hurdles faced due to Medicaid's complex systems, and the critical issue of pediatric obesity and mental health within his community. The discussion also explores the role and efficacy of the American Academy of Pediatrics (AAP), highlighting the need for structural changes to better support pediatricians and improve child healthcare. The episode concludes with reflections on the importance of local and national advocacy in addressing systemic healthcare issues.00:00 Introduction and Sponsor Message00:46 Welcoming Dr. Brian: A Journey Through Pediatrics01:42 Challenges in Pediatric Practice03:52 The Evolution of Pediatric Care in Manassas04:47 The Impact of Corporate Medicine04:55 The Role of Hospitalists and Urgent Care13:00 The Struggles of Medicaid and Community Medicine27:34 The Changing Demographics and Challenges in Pediatric Care37:36 Genetic and Dietary Factors in Type 2 Diabetes38:03 Public Health Emergency Among Children38:45 Challenges in Addressing Health Issues39:03 Educational Deficiencies and Health40:02 Case Study: A 19-Year-Old Patient41:24 School Phobia and Family Dynamics43:08 Community and Familial Approaches to Health43:33 The Role of Physicians Beyond Prescriptions45:14 Systemic Issues in Healthcare Access47:56 Medicaid and Practice Management Challenges55:10 Unfunded Mandates and Their Impact01:03:06 Critique of the American Academy of Pediatrics01:04:34 Hope for Change in Pediatric Healthcare01:10:04 Concluding Remarks and Future OutlookSupport the show
What is the best technique for fabricating temporary veneers? How do you ensure they are retentive but not TOO retentive? What's the best way to shape, polish, and remove them efficiently? In this episode, I'm joined by Aodhan Docherty—an absolute sensation in Sydney when it comes to veneers. He's mastered the art, and today, he's on a mission to share everything you need to know to get crisp, stable, and well-shaped temporary veneers every single time. We break down different protocols, troubleshoot common issues, and, most importantly, make sure your temporaries stay put until it's time for the final fit. https://youtu.be/BI_xMlSXgvc Watch PDP214 on Youtube Protrusive Dental Pearl: Aodhan recommended a chlorhexidine-based mouthwash to reduce inflammation but advises using an ADS (Anti-Discoloration System) mouthwash to avoid staining. The ADS system helps maintain healthy tissue response, preventing bleeding and inflammation on the day of veneer placement while eliminating the discoloration commonly associated with standard chlorhexidine products. Key Takeaways: Temporary veneers serve as a blueprint for final restorations. Facially driven smile design enhances patient satisfaction. Patient adaptation is key to successful cosmetic procedures. Oral hygiene is vital for maintaining temporary veneers. Effective communication with the dental team improves outcomes. Understanding patient biotype is essential for treatment planning. Stress management is a critical skill for dental professionals. Patient-centric approaches are essential in modern dentistry. The shrink wrap technique offers better control and aesthetics for temporaries. Effective communication with patients enhances their experience and satisfaction. Hands-on training is crucial for developing practical skills in dentistry. The importance of assessing temporaries before finalizing restorations cannot be overstated. Highlights of this episode: 01:17 Protrusive Dental Pearl 04:42 Welcoming Dr. Aodhan Docherty 06:30 Challenges and Rewards of Managing Practice 10:00 Facially Driven Smile Design 14:53 Temporary Veneers: Practical Tips and Techniques 20:51 Non-Staining Mouthwash 22:27 Temporaries: Pros and Cons 26:49 Proximal Papilla Care 31:14 The Trial Smile Approach 35:14 The Shrink Wrap Technique 39:41 Detailed Steps for Shrink Wrap Technique 40:56 Spot Etching & Bonding for Retention 43:08 Removing Temporaries Atraumatically 51:22 Porcelain Veneers Workshop: Course Overview 56:12 Learning from Failures This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance. This episode meets GDC Outcomes B and C. AGD Subject Code: 780 ESTHETICS/COSMETIC DENTISTRY (Tooth colored restorations) Aim: Aimed to provide dental professionals with a comprehensive understanding of temporary veneers, covering techniques to improve their fit, durability, and aesthetics. Dentists will be able to - Implement predictable protocols for creating stable and well-shaped temporary veneers. 2. Apply the shrink wrap technique for improved aesthetics and retention. 3. Assess and adapt temporaries effectively before finalizing restorations. Ready to take your veneer skills to the next level and create stunning, long-lasting smiles? Join the Exceptional Porcelain Veneers Workshop with Dr. Aodhan Docherty and Dr. Kamran Ashraf!
Welcoming Dr. Peter McCullough, a prominent internist, cardiologist, and epidemiologist. Dr. McCullough gained widespread recognition following his appearance on the Joe Rogan Experience in 2021, where he critiqued the global response to COVID-19. Throughout the episode, we discuss Dr. McCullough's extensive background, his observations during the pandemic, and the development of the McCullough Protocol for early treatment of COVID-19 to prevent hospitalizations. Dr. McCullough sheds light on the controversies surrounding the suppression of early treatments and natural remedies, which he believes are being sidelined globally in favor of vaccines and more aggressive treatment measures. He also talks about natural products like natokinase, bromelain, and curcumin, which have shown promise in detoxifying the body from the spike protein associated with COVID-19 and its vaccines. The conversation extends to systematic efforts to suppress alternative treatments and insights into the coordination of global health policies. Connect with Peter here: Instagram Books Personal Website McCullough Foundation Courageous Discourse Substack Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store Full Temple Reset is happening soon and it will be a life changing experience. Join us! Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
00:16 Welcoming Dr. Mike Israetel 00:35 The Role of AI in Health and Fitness 01:36 AI in Coaching and Medicine 04:53 Human Element in Coaching 07:25 Future of AI and Robotics in Daily Life 16:02 Ethical Considerations and AI 20:15 Impact of AI on Fitness and Lifestyle 25:56 The Status Game: A Never-Ending Cycle 30:50 The Illusion of Superiority 31:46 Debating Hypertrophy: Volume vs. Intensity 32:26 Fitness Influencers: Credibility and Influence 36:31 The Appeal of Low Volume Training 40:08 The Importance of Vibes in Training 45:28 Wrapping Up: Final Thoughts and Resources I've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I'll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates: Instagram: @andrewcoatesfitness Join My Email List: www.andrewcoatesfitness.com
In this compelling episode, bestselling author Dr. Vijay Pendakur discusses the critical challenges facing leaders and teams in today's chaotic business world. From the concept of "productive friction" to overcoming disruption fatigue, Dr. Pendakur shares his insights on creating high-performing, resilient teams. Explore why trust, belonging, and connection are essential to thriving in a volatile, uncertain, and complex world. Learn why even your top employees might disengage—and what you can do to bring them back. Joseph Jaffe and Dr. Pendakur break down actionable strategies to lead through chaos and build a lasting culture of success. Don't miss this essential guide to leadership in the modern era. _____________________________________________________________________ *TIMESTAMPS* 0:58 Penn and Teller's 2:01 Joseph Jaffe Reflects on 2025's Challenges 4:03 Welcoming Dr. Vijay Pendakur 7:35 What Are "Terrorist" Employees 8:46 Why High Performers Can Harm Culture 12:15 The Leadership Blueprint for Thriving Teams 14:57 Addressing Active Employee Disengagement 19:48 Resilience as the Cure for Workplace Chaos 24:04 How Trust Belonging and Connection Transform Teams 27:24 The Importance of Clarity in Leadership 34:50 How Leaders Must Role-Model Behavior 40:10 The Personal Story Behind Dr. Pendakur's Journey 52:34 Why Traditional Team Building Is Not Enough 59:00 Takeaways for Leaders #LeadershipStrategies #EmployeeEngagement #TeamSuccess Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Veterinary Leadership Success Show, Dr. Dave Nicol sits down with Dr. Peter Weinstein to tackle a critical issue in veterinary practice: leadership (or the lack of it).Veterinary medicine faces significant challenges, from staff retention and burnout to profitability and practice sustainability. But is the real issue a shortage of veterinarians, or is it a lack of effective leadership?Dr. Weinstein shares his insights on:Why many veterinary practices struggle with both the quality and quantity of leadershipThe difference between management and leadership—and why most practices are stuck in the formerHow having a vision, mission, and strong values separates thriving practices from those merely survivingThe real reason behind staff shortages and why retention should be the focus over recruitmentThe biggest leadership investments that practice owners should make in the next five years
In this episode of 'One in Ten,' host Teresa Huizar interviews Dr. Jane Silovsky, Director of the Center of Child Abuse and Neglect at the University of Oklahoma, Health Sciences Center. They discuss the often-overlooked issue of sibling sexual abuse and preschool-aged children, examining risk factors, prevalence, and the challenges in addressing this sensitive topic. Key points include the difference in behaviors between preschoolers and older children, the role of maltreatment, and the impact of exposure to sexual content online. Dr. Silovsky emphasizes hope through effective treatment and offers practical advice for child abuse professionals on handling these cases with empathy and understanding.Timestamps00:00 Introduction to the Episode 01:29 Welcoming Dr. Jane Silovsky 01:59 Research on Preschoolers with Problematic Sexual Behavior 04:00 Defining Problematic Sexual Behavior in Young Children 05:50 Understanding Sibling Sexual Abuse 09:30 Impact of Family Dynamics and Exposure 11:54 Influence of Online Content and Technology 14:16 Details of the Study and Key Findings 21:31 Implications for Child Abuse Professionals 28:14 Prevention and Policy Recommendations 35:31 Concluding Thoughts and Acknowledgements LinksJane Silovsky, Ph.D., is a professor of pediatrics at the University of Oklahoma Health Sciences Center. She serves as the CMRI/Jean Gumerson Endowed Chair, director of the Center on Child Abuse and Neglect, and director of the National Center on the Sexual Behavior of Youth.Nicole Barton, Cierra Henson, Kimberly Lopez, Emma Lambert, Jordan Simmons, Erin Taylor, Jane Silovsky,Characteristics of preschool-age children who engage in problematic sexual behaviors with siblings,Child Abuse & Neglect, 2024“Sexual Behavior in Youth: What's Normal? What's Not? And What Can We Do About It?” (Season 3, Episode 15, November 5, 2021)Support the showDid you like this episode? Please leave us a review on Apple Podcasts.
In this episode, Diane sits down with Dr. Kellye Schab, a doctor of pharmacy and naturopathic expert, to dive deep into the world of women's health, hormones, and aging. From the latest buzz around fat loss supplements to how to take control of your hormone health as you age, Dr. Kelly shares her wealth of knowledge. Learn how to balance hormones, the importance of proactive health, and why investing in your well-being is a game-changer for your body and mind. Whether you're approaching menopause or just want to understand your health better, this episode is packed with expert advice you won't want to miss! KEY TAKEAWAYS: 00:00 Introduction and Welcoming Dr. Kelly 00:59 Dr. Kelly's Background and Journey 03:22 The Importance of Hormonal Health 09:05 Preventative Health and Insurance 14:12 The Buzz Around Weight Loss Drugs 15:35 Preparing for Successful Weight Loss 18:37 Detoxing for Better Health 18:57 Discussing Unhealthy Food Choices 20:17 Detoxing Your Environment 20:42 The Dangers of Plastics and Chemicals 25:58 Importance of Quality Supplements 29:48 Managing Stress for Hormonal Health 31:33 Final Tips for Hormonal Health Links Mentioned: Follow her on Instagram: @drkellyeschab Visit her official website: https://drkellyeschab.com/ Instagram: drkellyeschab Email: Connect@drkellyeschab.com Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10 Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)
Dr. John Demartini joins Angela once more to discuss the importance of setting meaningful goals and the rituals that can foster breakthroughs in our lives. He emphasises the significance of starting each day with high-priority actions and maintaining metrics to track progress toward our objectives. Dr. Demartini also examines the nature of fear, suggesting that it can serve as a valuable guide to help us recognise when we are pursuing unrealistic fantasies rather than true objectives. He further explores the concept of karma and how our perceptions shape our experiences, urging listeners to embrace both the positive and negative aspects of life. KEY TAKEAWAYS Fear is a gift: It helps us align with authentic goals and mitigate risks. Setting congruent goals: True breakthroughs come from aligning actions with intrinsic values. Metrics for success: Track daily progress towards your priorities. Authenticity is power: Living authentically aligns your energy, actions, and outcomes. Transformative strategies: Practical steps to achieve alignment and navigate challenges. TIMESTAMPS AND KEYTOPICS 2:03 - Welcoming Dr. John Demartini 3:42 - Starting your day with goals 4:48 - Writing goals and daily metrics 5:54 - Long-term metrics and tracking progress 8:39 - Are goals time-bound? 12:08 - Manifestation and karma 22:32 - Overcoming fear in entrepreneurship and challenges 30:52 - Raising vibration through balanced thinking 36:05 - Avoiding energy traps like over-identification 57:45 - Procrastination and its roots in misaligned values 1:07:53 - Sustainable habits and aligning with values 1:09:00 - Announcement of Demartini's upcoming documentary 1:10:45 - Recommended books by Dr. Demartini 1:16:05 - Embracing authenticity for true fulfillment VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Podcast Exclusive Discount on Carol Bike with code ANGELA ABOUT THE GUEST Dr. John Demartini is a world-leading human behaviour specialist, researcher, best-selling author, educator, and founder of The Demartini Method, a revolutionary tool in modern psychology. He has authored 40 books that have been translated into 39 different languages and presented his insights alongside some of the world's most influential people, including Sir Richard Branson and Deepak Chopra. Harnessing almost five decades of research across multiple disciplines, Dr Demartini shares his life, business, financial, relationship and leadership empowerment strategies with people all over the globe - enabling them to transform their lives according to their highest values. Learn more by visiting www.drdemartini.com . Facebook: https://www.facebook.com/drjohndemartini Instagram: https://www.instagram.com/drjohndemartini/ YouTube: https://www.youtube.com/user/DrDemartini LinkedIn: https://www.linkedin.com/in/drjohndemartini/ https://www.demartinimovie.com/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
What if balancing a demanding career and motherhood didn't mean sacrificing personal happiness? Dr. Felecia Froe sits down with Dr. La Toya Luces-Sampson, who shares her journey from physician to coach for physician moms. Raised in Trinidad and Tobago, Dr. La Toya reflects on financial independence, overcoming burnout, and finding strength in self-worth beyond her medical career. Listeners will hear an inspiring conversation on building a balanced life that aligns with true values. Discover practical insights to navigate life's challenges with purpose and fulfillment—tune in and get inspired! 00:00 - Welcoming Dr. La Toya and her Background 06:25 - Discovering Financial Independence 13:13 - The Role of Coaching in Self-Discovery 21:33 - Challenges of Early Motherhood and the Importance of Support Systems 32:25 - Launching Stethoscopes and Strollers Connect with La Toya! Website: https://www.drtoyacoaching.com/ LinkedIn: https://www.linkedin.com/in/latoyalucessampson/ Be the Boss of Your Own Money and Own Your Future. Connect with us and Discover Investment Strategies Designed to make a Difference. Website: https://moneywithmission.com Linkedin: https://www.linkedin.com/in/moneywithmission Key Quotes: "I realized that I could take control of my finances and make informed decisions that align with my values." - Dr. La Toya Luces-Sampson “Motherhood and medicine can coexist without self-sacrifice, but we need the proper support and mindset. - " Dr. La Toya Luces-Sampson
A relevant discussion about the current state of antisemitism in the United States with Dr. Benjamin Ginsberg, a renowned political scientist and author. We explore the rise of antisemitism on the political left and the changing dynamics of Jewish support in America. Dr. Ginsberg shares his perspectives on contemporary anti-Israel sentiment, the historical context of antisemitism, and the challenges Jewish students face on college campuses. The conversation touches upon the importance of understanding Jewish history and rethinking political alliances. This discussion provides fresh insights into the complexities of antisemitism today and highlights the need for informed dialogue and education.[00:00] Introduction and Today's Hot Topic[02:05] Welcoming Dr. Benjamin GinsbergThe New American Anti-Semitism: The Left, The Right, and The Jews St. Louis Jewish Book Festival[03:52] The New American Antisemitism[06:42] Historical Context and Shifts[10:29] Intersectionality and Campus Politics[25:07] Evangelical Christians and Jewish Alliances[32:41] Advice for Jewish Students[33:13] Book Overview: Anti-Semitism Today[34:55] Encouraging Open-Mindedness[40:25] The Complexity of Middle Eastern Conflicts[44:44] National Days and Fun Facts[49:50] Closing Remarks and CreditsUnited Nations-Call for elimination of Israel – HRC 16th session – NGO statement (WUPJ)Showpass-tickets to Benjamin GinsbergSt. Louis Jewish Book Festival - St. Louis JCCThis is Season 7! For more episodes, go to stlintune.com#antisemitism #Zionists #ChristianZionists #Jewishhistory #jccstl #middleeasternconflicts #adviceforJewishstudents
In this episode of Healing Generations, Maestras Debra Camarillo and Susanna Armijo engage in a heartfelt conversation with Dr. Dulce Lopez, a licensed psychologist dedicated to empowering individuals through love and transformation. They discuss the importance of healing within communities, the challenges faced on the path to becoming a psychologist, and the significance of love in overcoming adversity. Dr. Lopez shares her personal journey, emphasizing the metamorphosis that occurs through life's challenges and the healing power of laughter. The episode encourages listeners to embrace their own healing journeys and to recognize the interconnectedness of love, resilience, and community support. 00:00 Introduction and Check In 05:26 Welcoming Dr. Dulce Lopez 07:51 Dulce's Background and Welcome 11:32 Overcoming Challenges on the Path to becoming a Doctor of Psychology 19:18 Choosing the Camino of Love 27:31 Metamorphosis: The Journey of Transformation 35:50 Stories of Healing through Synchronicity 42:25 Navigating Heartbreak and Embracing Love 49:29 The Role of Laughter in Healing 54:00 Final Thoughts For more, visit: Dra. Lopez's Instagram at: https://www.instagram.com/dracrzn and her LinkedIn at: https://www.linkedin.com/in/dra-dulce-lopez-psy-d-71aa571a0/ For more about the National Comadres Network, visit: National Comadres Network Instagram: https://www.instagram.com/healgenpodcast/ Twitter: https://twitter.com/HealGenPodcast Facebook: https://www.facebook.com/Healing.Generations.Podcast Email: HGP@compadresnetwork.org
Do you ever feel like your therapist or other mental health professionals don't quite understand the pressures of your high-stakes career? Like no matter what you try, you're the square peg being forced into a round hole? You're not alone. The demands of entrepreneurship and fast-paced, high-pressure work environments create a unique set of mental health needs, but traditional mental healthcare systems often fall short in addressing them. Dr. Jay has experienced this firsthand in his own mental health journey and heard the same from friends and clients he's coached. That's why, in this episode, he's brought in psychologist Dr. Janna Koretz, who specializes in supporting busy professionals who want to maintain their mental well-being without sacrificing their careers. Together, they explore where conventional therapy often misses the mark for these individuals, the myth of perfection, purpose vs happiness, career enmeshment, and much more. Dr. Janna Koretz is a licensed psychologist who specializes in entrepreneur mental health, focusing on key areas such as co-founder struggles, impostor syndrome, communication skills, burnout, decision-making under stress, and effective leadership. With years of clinical training as a psychologist and the unique perspective gained from her own entrepreneurial journey, Dr. Koretz connects with entrepreneurs on a deeper level. She provides the nuance, rigor, and evidence-based practices necessary to help them navigate their most significant challenges. She is also the founder of Azimuth Psychological, where she and her team focus on the unique challenges of those in high-pressure careers. Learn all about Azimuth and the services they offer! Follow Dr. Janna: LinkedIn Introduction (00:00) Success Snack (02:05) Welcoming Dr. Janna (04:20) Breaking Social Constructs of Therapy (07:12) Effects of Insurance (10:31) Understanding High Pressure Careers (12:38) The Perfection Myth (14:45) Purpose vs Happiness (18:44) Career Enmeshment (23:28) Perpetually Distracted (28:14) We Need to Socialize (33:34) Defining Your Values (37:42) Pursuing Your Purpose (44:11) Psychological Safety and Freedom in Workplace (48:04) Wrap Up (52:31) Join Dr. Jay's 3 Day Money Mindset Challenge for FREE and change your money story for good! Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.
In this episode of the EquiConnect podcast, hosts Dr. Mike Pownall and Karen Foell, along with guest Dr. Kate Robinson, discuss the timely topic of fall laminitis in horses. They explore what laminitis is, why fall presents a higher risk for this condition, and the factors like cool nights and high sugar grass that can contribute to it. The conversation covers the impact of conditions like metabolic syndrome and PPID (Cushing's disease) on laminitis risks, particularly in older horses. The discussion also highlights how managing diet, exercise, and grazing habits can mitigate these risks. Dr. Kate Robinson and Dr. Mike Pownall share insights on recognizing symptoms, testing for PPID, and specific hoof care strategies to help afflicted horses.Time Stamps:00:00 Introduction to EquiConnect Podcast01:01 Welcoming Dr. Kate Robinson01:38 Understanding Laminitis02:55 Fall Laminitis Risks07:04 Managing Laminitis in Horses11:47 Symptoms and Testing for PPID14:58 Preventative Measures and Care23:22 Farrier's Perspective on Laminitis29:49 Conclusion and Final ThoughtsLearn more at www.mckeepownall.caContact us at info@mpequine.comConnect with us on social:Linked In https://www.linkedin.com/company/mckee-pownall-equine-servicesFacebook https://www.facebook.com/McKeePownallEquineServices/Instagram https://www.instagram.com/mckeepownallvet/?hl=enYouTube https://www.youtube.com/channel/UCj6fmvGm8DO6NHta0IOvs2AThis podcast is not a substitute for regular & emergency veterinary care. Our purpose is to inform & educate horse people not to diagnose & treat medical conditions without a valid a veterinary-client-patient relationships.
Unlocking Success with Dr. Noah St. John:Author of The 7-Figure ExpertIn this episode, Jason interviews Dr. Noah St. John, an internationally recognized expert on success and mindset. They dive deep into Dr. Noah's latest book, 'The Seven Figure Expert,' and explore his groundbreaking concepts like afformations, inner game versus outer game, and the Power Habit system. Dr. Noah shares his personal journey from humble beginnings to becoming a best-selling author and coaching elite entrepreneurs. The discussion highlights practical strategies for overcoming mental barriers, the importance of self-education, and techniques for achieving financial and personal freedom.https://7FigureExpertBook.com
#324 In this episode, Guy reconnects with Dr. Bradley Nelson, bestselling author of 'The Emotion Code,' to discuss the transformative potential of energy medicine. They delved into Einstein's prediction that the medicine of the future will be based on frequencies, the true energetic nature of our bodies, and the importance of addressing emotional baggage for healing. Dr. Nelson shared insights from his extensive experience in energy healing, the effectiveness of methods like muscle testing, and the groundbreaking work outlined in his books, including 'The Body Code' and 'The Belief Code.' Listeners are encouraged to explore the healing language of the subconscious mind as Dr. Nelson gears up for events in Australia, emphasizing that each person has the capacity to heal themselves and others. About Dr. Bradley: Bradley Nelson is the developer of the most advanced form of energy medicine on the planet. A holistic Chiropractic Physician and Medical Intuitive, Dr. Nelson is one of the world's foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. Dr. Nelson has trained thousands of healing practitioners worldwide in how to identify and release trapped emotions that harm physical and mental health and relationships. His bestselling book, “The Emotion Code”, is helping people all over the world to improve their lives by ridding themselves of their imbalanced emotional baggage. Users of The Emotion Code technique have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional baggage that has clustered around the heart, interfering with ones ability to find love and success. Dr. Nelson has coined this cluster of emotions, the “Heart-Wall,” and it has been called “the most important discovery in the history of energy medicine.” Dr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States and Canada until his retirement from active practice in 2004. For the past 24 years, Dr. Nelson has lectured internationally on the healing of chronic and incurable diseases through energy work and restoring balance to the 6 key elements of health in the body. In 2009 he channeled his life's work into a simple yet powerful self-study course known as, “The Body Code” system, which teaches students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world. Key Points Discussed: (00:00) - Dr REVEALS How Quantum Physics Proves You Can Heal Yourself (00:51) - Welcoming Dr. Bradley Nelson (01:48) - Upcoming Events and Retreats (02:09) - Dr. Bradley Nelson's Journey and Mission (03:34) - Understanding Energy Medicine (07:18) - The Emotion Code and Body Code (08:55) - The Evolution of Energy Medicine (13:52) - The Role of Emotional Baggage (16:28) - Spiritual Insights and Life Lessons (25:29) - Releasing Emotional Baggage (26:12) - Personal Experiences with Energy and Healing (29:04) - The Divine Connection and Personal Growth (31:11) - A Powerful Experience of Homesickness (33:42) - A Life-Changing Experience at 15 (37:14) - The Role of Unconditional Love in Healing (43:07) - Understanding the Subconscious Mind (49:53) - Final Thoughts and Upcoming Events How to Contact Dr. Bradley Nelson:drbradleynelson.com www.facebook.com/DrBradleyNelson twitter.com/drbradleynelson www.linkedin.com/in/drbradleynelson www.instagram.com/officialdrbradleynelson www.youtube.com/@DrBradleyNelson About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
In Episode 286 of the Airey Bros Radio, we sit down with the legendary Dr. Phil Maffetone, a world-renowned expert in holistic health and fitness. Dr. Maffetone is best known for his groundbreaking work in endurance sports and the development of the MAF (Maximum Aerobic Function) method, which has revolutionized the way athletes train by focusing on aerobic efficiency. In this episode, we dive deep into the science behind training slow to get fast, the importance of stress management, and how nutrition plays a crucial role in performance. Whether you're an ultramarathoner, a CrossFit enthusiast, or someone looking to optimize your health, this episode is packed with actionable insights.Show Notes:0:00 - Introduction: A brief background on the Airey Bros and their journey into ultramarathons and Brazilian Jiu-Jitsu.1:06 - Welcoming Dr. Phil Maffetone: Introduction to Dr. Maffetone's extensive background in biology, kinesiology, and his influence on elite athletes.5:01 - The Importance of the Aerobic System: Discussion on how developing the aerobic system can lead to faster race times and better overall health.11:05 - Training Slow to Get Fast: Dr. Maffetone explains the science behind the MAF method and the benefits of training at a lower heart rate.16:07 - Managing Stress for Optimal Performance: Tips and strategies from Dr. Maffetone on reducing stress in everyday life to improve athletic performance.28:05 - Dr. Maffetone's Music Journey: Insights into Dr. Maffetone's passion for music and how it intersects with his work in health and fitness.46:52 - Implementing the MAF Method for Youth Athletes: How to incorporate aerobic training into high school sports programs.57:03 - Success Stories: Anecdotes from athletes who have thrived using the MAF method, including impressive improvements in race times.1:14:22 - Final Thoughts and Future Insights: Dr. Maffetone discusses his ongoing research and what's next in the world of holistic health and endurance training.
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Today we are talking about the roots of "The Self Driven Child" with my co-author, Dr. William R. Stixrud. Discover how our understanding of autonomy and control transformed our approach to parenting and education. We explore the neuroscience behind stress and motivation, sharing our journey from initial insights to the profound impact our work has had globally. Join us as we recount our Marvel origin story and reveal the science and anecdotes that shaped our bestselling books.Dr. William Stixrud, a clinical neuropsychologist, joins me, Ned Johnson, as we discuss the key principles of our collaboration. From handling stress to fostering intrinsic motivation, this episode covers it all. Whether you're a long-time listener or new to our podcast, this episode offers valuable insights into creating a supportive environment for children and young adults. Episode Highlights:[0:34] - Welcoming Dr. William Stixrud and introducing the topic of autonomy and control.[1:34] - The global impact of "The Self Driven Child" and the importance of a sense of control.[2:12] - Discussing stress and its effects on the brain from Dr. Stixrud's early research.[5:39] - How stress and control relate to motivation and mental health.[6:28] - Personal anecdotes and professional experiences on stress and motivation.[8:45] - The concept of autonomy in parenting and education.[13:17] - The bi-directional relationship between stress and brain function.[17:07] - Practical advice on supporting autonomy in children.[20:24] - The impact of test preparation on stress and performance.[25:38] - Addressing the physiological aspects of stress and anxiety.[30:02] - Reflections on the journey of writing "The Self Driven Child".[31:03] - Concluding thoughts and a sneak peek into the next episode. If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com
Ralston College Humanities MA Dr. Stephen Wolfram is a renowned computer scientist, physicist, and entrepreneur who earned his PhD in particle physics at 20 and became the youngest MacArthur Fellow at 21. As the founder of Wolfram Research, he has developed groundbreaking technologies widely used by university researchers in engineering, physics, mathematics, and computing. How can computational thinking and philosophy together unlock the mysteries of human consciousness and the universe? In this Q&A session, conducted in February 2024 with students enrolled in Ralston College's MA in the Humanities program, the renowned physicist and computer scientist, Dr Stephen Wolfram, explains his own intellectual trajectory and explores the intersection of computational and philosophical inquiry, particularly in the age of AI. In the course of this wide-ranging conversation, Dr Wolfram discusses computational irreducibility, the nature of mind, the ethics of AI governance, and the growing value of a liberal arts education. — 00:00 Introduction: Dr. Stephen Wolfram's Genius and AI's Impact on Humanities 01:30 Welcoming Dr. Steven Wolfram 02:15 Steven Wolfram's Early Life and Achievements 05:10 The Power of Computational Thinking 07:20 The Ruliad, Philosophy, and Computational Language 15:15 Q: Exploring Computational Irreducibility and Emergence 21:25 The Ruliad and the Nature of Reality 32:30 Q: The Role of Computational Thinking in Education 41:05 AI Governance and Ethics 46:35 Q: Bridging STEM and Humanities for Better AI Ethics 48:40 Building Wolfram Alpha 50:35 Q: Plato and Balancing Innovation in AI 01:05:25 Q: Probability and Unpredictability: Insights from Nassim Taleb 01:09:35 Q: Human Consciousness and the Computational Soul 01:22:35 Conclusion: Reflections on Learning, Philosophy, and the Future of Education — Authors, Ideas, and Works Mentioned in this Episode: The ruliad Gestalt entities Computational irreducibility Computational equivalence The second law of thermodynamics Plato, Republic AI Governance Utilitarianism Arrival (film) ChatGPT Nassem Talib, The Black Swan Colin Maclaurin — Additional Resources Dr Stephen Blackwood Ralston College (including newsletter) Support a New Beginning Ralston College Humanities MA Join the conversation and stay updated on our latest content by subscribing to the Ralston College YouTube channel. — Thank you for listening!
In this episode, United Service Organizations (USO) CEO and President Dr. J.D. Crouch II stops by to discuss the qualities for effective leadership, the importance of public service, and his fascinating career spanning business, government, nonprofit, and education. Dr. Crouch II shares various leadership lessons learned throughout his career, his current role at the USO, and advice for younger leaders. — Key Takeaways from Dr. J.D. Crouch II — Bold Decision-Making: Dr. Crouch II emphasizes the importance of taking decisive actions as a leader once you have analyzed the situation and are confident in your decision. Public Service Motivation: A sense of purpose and contributing to a cause larger than oneself can be profoundly fulfilling. Leadership Insights: Empathy, vision, team-building, and adaptability are crucial for effective leadership across different sectors. Future of the USO: Digital transformation and expanding support services are key to the USO's ongoing mission to support the military community. — Episode Chapter Big Ideas (timing may not be exact) — 0:00 - Introduction by Julian Hayes II 0:38 - Welcoming Dr. J.D. Crouch II and his diverse career background 1:35 - Dr. Crouch II on the influence of public service in his life 3:41 - The essence of the USO's mission and its impact on military families 5:16 - Dr. Crouch II's transition from academia to public service 7:26 - Appointment as National Security Advisor and Ambassador to Romania 10:14 - The role of an ambassador and representing the U.S. abroad 10:47 - Moving into the private sector and entrepreneurial ventures 14:12 - Leadership lessons across business, government, and nonprofit sectors 18:17 - The importance of team dynamics and leadership adaptability 22:13 - Dr. Crouch II's journey to the USO and key initiatives 25:55 - The Pathfinder program and supporting military transitions 29:06 - The future of the USO and innovative projects 33:37 - Advice for young leaders on building effective teams 37:16 - Balancing personal life and leadership responsibilities 39:58 - Recognizing true crises and maintaining composure 41:47 - Final advice for improving as a leader — Connect with Dr. J.D. Crouch II — USO Website — https://uso.org/ — Connect with Julian and Executive Health — Curious about becoming a concierge client? Sign up for a complimentary Executive Health Meeting — https://www.executivehealth.io/contact LinkedIn — https://www.linkedin.com/in/julianhayesii/ ***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner.
Did you know every 65 seconds, someone in the United States develops Alzheimer's? It's not just an old age issue. That's right, the changes in our brains that lead to cognitive decline and memory loss can start happening WAY earlier than you might think. We're talking decades before any noticeable symptoms even appear! But here's the good news: this means we have a golden opportunity to prevent the progression of this devastating disease. And the earlier we start, the better our chances of keeping our brains sharp. Watch this video as I sit down with the one and only Dr. Bredesen - a renowned expert in Alzheimer's research, author of the groundbreaking book "The End of Alzheimer's Program," and an advocate for cognitive health. The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. 00:00 Introduction and Guest Introduction 00:17 Dr. Bredesen's Background and Achievements 00:28 Overview of Dr. Bredesen's Work and Research 00:52 Welcoming Dr. Bredesen's to the Show 01:04 Dr. Bredesen's Career Journey and Challenges 02:05 The Evolution of Understanding Alzheimer's 04:44 The Role of Inflammation and Environmental Factors 05:55 Insight into Brain Function and Performance 07:28 Early Discoveries in Alzheimer's Research 09:30 The Concept of Supply and Demand in Brain Health 12:04 First Successful Case and Its Impact 13:23 Introduction of the Bredesen Protocol 14:36 The Three Pillars of Brain Health 15:05 Inflammation, Toxicity, and Stress as Key Factors 15:56 Energetics and Its Importance in Brain Health 17:20 Neurotrophic Activity and Hormonal Support 18:20 The Role of Neurotransmitters in Cognitive Function 19:57 The Concept of Cognitive Decline as a Network Issue 22:04 Early Intervention and Prevention Strategies 24:00 Addressing Alzheimer's Risk in Younger Populations 26:32 The Impact of APOE4 Gene on Cognitive Health 28:44 The Importance of Early Diagnosis and Treatment 31:30 Implementing Lifestyle Modifications 32:00 The Role of Functional Medicine in Brain Health 34:00 Mainstream Medicine's Resistance to New Approaches 35:25 The Need for Personalized Treatment Plans 37:00 The Role of Functional Medicine in Treating Alzheimer's 38:00 Effective Approaches to Treating Alzheimer's 40:16 Importance of Personalized Treatment Plans 41:30 Encouragement to Seek Early Intervention 43:00 Conclusion and Final Thoughts Schedule a Consult today at theknewmethod.com/ytconsult Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok
Are you ready to challenge the notion that your career path is set in stone? Dr. Felecia Froe's journey from urological surgeon to real estate investor and social impact advocate might inspire you to think differently. How can taking bold steps create meaningful change not only in your life but also in your community? This episode with Dr. Lisa Herbert and Dr. Felecia Froe delves into the potent intersection of financial independence, leadership, and community impact. Expect to hear about practical strategies for achieving financial freedom, real-life examples of social impact investing, and the importance of self-care for sustained success. Will you dare to make a bold choice in your career and life, and potentially make a significant social impact? Tune in to hear Dr. Felecia Froe's inspiring story and discover how bold decisions can lead to profound personal and community transformation. Will you leap a more fulfilling and impactful career? Listen now to find out! 00:00 - Welcoming Dr. Felecia Froe 03:20 - From Veterinary Dreams to Urology 10:48 - Discovering a New Path 18:00 - Making a Difference Through Social Impact 27:20 - Balancing Leadership and Self-Care 31:28 - Final Thoughts and Call to Action Connect with Dr. Lisa! Podcast: https://www.justtherightbalance.com/podcast-54682ea5-2a28-4fcf-bd51-e41ff126b341 Website: https://www.justtherightbalance.com/ LinkedIn: https://www.linkedin.com/in/drlisaherbert/ Be the Boss of Your Own Money and Own Your Future. Connect with us and Discover Investment Strategies Designed to make a Difference. Website: https://moneywithmission.com Linkedin: https://www.linkedin.com/in/moneywithmission Key Quotes: "When I considered making a different choice, it wasn't quitting. It was about empowering others to see new possibilities." - Dr. Felecia Froe "We all can have the life we want. It just takes the cash, the mindset, and the drive to get there." - Dr. Felecia Froe
It's Mind-Change Monday!Today, a conversation with world-renowned researcher, bestselling author, and founder of Emotional Freedom Therapy, Dr. Dawson Church. Some thoughts for Christians about EFT TappingLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:10) - Introducing Dr. Dawson Church (03:14) - Techniques for Emotional Freedom (05:18) - Engaging with Dr. Dawson Church (06:42) - Welcoming Dr. Dawson Church (11:02) - The Power of EFT Tapping (18:10) - Helping Others Through Trauma (23:10) - Synthesizing Scientific Discoveries (26:53) - Thoughts Becoming Things (29:37) - Influence of Emotions on Cell Molecules (43:08) - Morning Rituals for Positive Epigenetic Influence (47:52) - Tapping Technique for Emotional Management (56:24) - Future Project: Spiritual Intelligence and Brain Remodeling
Every challenge, no matter how big or small, is intended to bring you to your highest potential. COVID was certainly one such challenge. During this conversation, Dr Sharon Spano is joined by Dr Ravi Iyer, Founding Physician and President of The Iyer Clinic, who shares his unique perspective on the effect of COVID19 on our world today. In the hope of helping humanity remember the lasting lessons we all learned during 2020's COVID19 pandemic, Dr Iyer wrote The Reaper's Dance, 1000 Days of COVID. Dr Iyer opens our conversation with an overview of the effects of the virus that linger on in our world before we explore reimmunization and antibodies, discuss the possibility of future pandemics, and talk about resilience in the face of unimaginable loss. In closing, Dr Iyer urges us to stay engaged and connected to the democratic process. Join us for a heavy but very necessary conversation about the ever-evolving complexities of our world. What you'll learn about in this episode:Welcoming Dr. Ravi Iyer, Founding Physician and President of The Iyer Clinic.Ravi's understanding of what the COVID-19 pandemic means for us all going forward. Benefits of testing your antibodies and becoming re-immunized.The realities of future pandemics and how to prepare for them.Why individual voices count and how you can advocate for yourself and your community. The option to divide or come together during times of crisis and how this unfolded during the pandemic.Distilling the most important message of Dr Iyer's book, The Reaper's Dance.Why it is so important that the world remembers the profound lessons learned during the COVID19 Pandemic. Dr Iyer's parting words of wisdom: you have to connect to be a democratic society. Transcript: HereAdditional Resources:Website: The Iyer ClinicLinkedIn: https://www.linkedin.com/in/ravi-iyer-md-eye-yer-687782102/Facebook: https://www.facebook.com/IyerClinicX: https://twitter.com/driyer_mdLinktree: https://linktr.ee/driyermdBook: https://www.amazon.com/Reapers-Dance-1000-Days-COVID/dp/B0C7FBT82FLinks Mentioned:Hours of the Universe: https://www.amazon.com/Hours-Universe-Reflections-Science-Journey/dp/1626984034Select Subcommittee on the Coronavirus Pandemic: https://clerk.house.gov/committees/VC00American Biological Safety Association: https://absa.org/Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comX: twitter.com/SharonSpanoThe Other Side of Potential Podcast: sharonspano.com/podcast/
The American Family is Under Attack, and it is a Perilous Fight for the Soul of Our Nation and the Souls of our ChildrenJoin me for a chilling but hopeful conversation with world-renowned pediatric neurosurgeon, bestselling author, and former Secretary of Housing and Urban Development, Dr. Ben Carson!Dr. Carson's new book is The Perilous Fight: Overcoming Our Culture's War on the American FamilyDr. Carson's American Cornerstone Institute is doing great work. You can join more than 341,000 subscribers and receive updates and educational content from Dr. Ben Carson and the American Cornerstone Institute by signing up for his free newsletter by clicking here.More information about Dr. Carson's important new book below.From Amazon.com:Learn from one of our leading conservative voices how we can return to the biblical values our nation was founded upon, especially the vital importance of the family, in order to secure a prosperous future for generations to come.Does America no longer feel like home? Widespread divorce rates, the erosion of traditional marriage, the popular rise of radical ideologies, attacks on faith, and government interference are only a few of the factors contributing to the struggles of families in our culture. And because of the importance of healthy families to every part of our national life, the breakdown of the family threatens to rob us of the country we love. But it doesn't have to be this way.Like many of us, Dr. Ben Carson fears we are losing the country we love. In this provocative and ultimately hopeful book, he gives us the facts, inspiration, and theory-to-action answers we need to restore a key foundation of America: the family.The Perilous Fight equips us to understand:The hard data behind the breakdown of the family and its effects on our society, including poverty, crime, and deteriorating education.The core biblical beliefs that led our nation into unprecedented freedom and prosperity--and why abandoning those beliefs led to the social decline we see today.The fresh ideas and public policy options that could reverse negative trends impacting the family while maintaining a balance between constitutional freedoms and governmental involvement.This is a practical and inspiring book for anyone who:Feels discouraged about the state of our country and its institutions.Needs hope that there are commonsense, attainable solutions that we all can practice.Appreciates a conservative, Scripture-based approach to restoring faith, liberty, community, and life in America.Strong families are the cornerstone of strong communities. Strong communities build a strong nation. Only when we prioritize the family as an institution established by God will we proudly remain the land of the free and the home of the brave. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (03:17) - Welcoming Dr. Ben Carson (08:04) - Transition to Dr. Carson's Career (29:52) - Discussion on Decline of the Family (35:35) - Vision for the Future of America (39:48) - Finding Hope in the Fight (41:20) - Connecting with American Cornerstone Institute (42:00) - Closing Remarks and Gratitude
In this riveting episode of Unlock Your Potential, I sit down with Dr. Neha Sangwan, renowned for her expertise in conquering burnout and communication challenges. Join the conversation as Dr. Sangwan shares invaluable techniques for transforming stress into a catalyst for success. Learn how to navigate the highs and lows of life and entrepreneurship with resilience, self-care, and effective communication strategies. Don't let stress hold you back – discover the keys to unlocking your full potential and achieving lasting success! Check Out More of Dr. Sangwan's Content Here
Why do we have Leap Years? Welcoming Dr. Bob Craddock of the Center for Earth and Planetary Studies at The Smithsonian to discuss!
Dive deep into the art of persuasion with Dr. Robert Cialdini as he unveils the secrets behind effective communication. From the power of pre-suasion to leveraging emotional triggers, this episode offers a comprehensive guide to understanding human behavior and influencing decision-making processes.Highlights: "What you focus on at any given moment makes you prioritize all information that's related to that focal concept while it's still in consciousness." - Dr. Robert Cialdini "Nothing in life is as important as you think it is while you are thinking about it." - Daniel Kahneman "Whatever puts people in a state of mind or even an emotional state that's relevant to a particular choice is the one that's going to be prioritized for a short period of time."Timestamps:00:39 - Mind Expanding Ideas03:09 - Influential Book Moments04:19 - Welcoming Dr. Robert Cialdini05:29 - Difference between Influence and Pre-suasion07:54 - Royal Caribbean Case Study09:44 - Impact of Environmental Cues14:12 - The Ethics of Persuasion18:54 - The Power of Palm Reading25:10 - Crafting Emotional States for Receptivity32:27 - Optimizing Messaging at Every StageMentioned in this episode:Get Roland's Training on Acquiring Businesses!Discover The EXACT Strategy Roland Has Used To Found, Acquire, Scale And Sell Over Two Dozen Businesses With Sales Ranging From $3 Million To Just Under $4 Billion! EPIC Training
Good quality sleep can be a magical thing when we get it but it's SO elusive! That's why we invited a sleep expert, Dr. Peter Martone on the show to help us figure out how to properly do the thing we spend a third of our lives trying to accomplish! Dr. Martone, aka, Dr. Sleep Right, uses neurology to see through the magic and uncover its mysteries. But he doesn't stop there. He points out that these days, our bodies endure prolonged states of stress. The way we run, walk, and sit has been altered because we've lost the curve in our necks, resulting in forward head posture. Not only does this wreak havoc in our beds at night, it can be tied to a number of health issues including back pain, digestive issues, hormonal imbalances, and suppressed immune systems, just to name a few.So what can we do about this? Dr Martone implores you to stop just “going to bed.” Tune in to learn about corrective sleep posture and how to go to bed with purpose and wake up rested, refreshed and aligned. He also answers many burning questions in the episode! Want to know more about: Napping: Should you? How long? When? Your thermostat. Sleep supplements. Eating and drinking before bed. Weighted blankets. Tracking sleep…the list goes on. Dr. Martone is the real deal. He shows up for us in his pajamas. Don't miss this opportunity to see how a sleep expert personally falls asleep every night! (0:00:00) Introduction (0:02:27) Welcoming Dr. Peter Martoni to the podcast (0:04:01) The variables that affect quality sleep and the ability to wake up well rested (0:06:10) The importance of positional sleep and percentage of time we sleep (0:10:34) What Peter would say to someone who finds themselves waking up curled into a ball (0:14:05) What you need to know about the ideal sleep posture (0:17:15) Peter's neuro-structural protocol (0:19:20) Why you need to be careful about thinking or problem-solving in the middle of the night (0:21:53) The connection between sleep performance and other issues, like ADHD, anxiety, depression, brain fog, nervous system dysregulation, weight loss, and gut health (0:30:05) The impact of the vagus nerve (0:33:07) The Neck Nest, a pillow that Peter has developed (0:36:47) Breathing correctly for sleep (0:37:29) The right position to fall asleep in (0:44:40) The golden handcuff phase that happens when you're trying to change a paradigm (0:46:44) How eating and drinking before bed affects your sleep (0:48:16) The temperature you should sleep at (0:49:25) The benefit of weighted blankets (0:50:37) Alcohol's effect on sleep quality (0:51:45) Whether sleep tracking is beneficial (0:53:45) The value of naps and how long they should be (0:57:03) The type of exercise that's best for sleep (0:58:14) Thoughts on sleep supplements (01:00:40) Where listeners can hear more from Peter CVG Related Links: The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings The 2024 Movement Calendar Neck Nest discount code: CVG10 Dr. Martone's Free Risk Assessment and 5 Pillars of Sleep Dr Sleep Right on Instagram The Neck Nest
In this live guest expert segment, Gina chats about 4 main reasons why your weight might be slower to move with Dr. Paul Hrkal, ND.If you are in the Winter 2024 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Welcoming Dr. PaulMicrobiome and the gut-brain connectionHow the weight loss conversation has changedRest assured, you are already doing so muchThe most important place to start is with mindfulness and reducing stressThe role microbiome playsEverything leads back to your brainGut health is ground zero for communication in the bodyMicrobiome is at the center of many issuesFood either fuels or hinders your microbiomeHow to fix your microbiome- start with The Food Plan and supplementsCan you test your microbiome?Stress plays such a powerful role in your microbiomeHow improving our ability to handle stress can balance our hormonal systemsThe anti-inflammatory effect of the Vagus nerveThe importance of addressing these issues and doing the hard workChanging your mentality and simplifying your lifeHow to identify and handle food sensitivitiesThe difference between food allergies and food sensitivitiesThe body is a fine-tuned signalling machineThe gut is at the root of this intricate web of obstaclesDr. Paul's thoughts on stevia and artificial sweetenersNatural sweeteners like honey and maple syrup are your best betHow do you know if you have inflammation?Is it fair to say that inflammation is the most common problem?The importance of the adrenal systemSupplements you can take to help with the adrenal systemDr. Paul describes what he calls the “mom syndrome”How menopause affects the bodyHow stress eating and emotional eating can affect metabolismHow thyroid and cortisol levels affect hunger cuesRe-watch this segment as often as you need to educate yourselfWhere to find Dr. PaulOver the next week, think about how you can take actionTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
We welcome the most BASED doctor out there, and a dear friend who has been on the podcast before, Dr. Abud Bakri. He's a wealth of knowledge on all things health and wellness. We dive into light environment, POMC, Testosterone, circadian biology, the deep brain structures and more. FOLLOW ABUD ON INSTAGRAM FOLLOW ABUD ON TWITTER FOLLOW ABUD ON YOUTUBE FOLLOW ABUD ON TIKTOK TIMESTAMPS: (0:00) Sunscreen and skin (1:30) Welcoming Dr. Abud Bakri (2:20) Abud's growth on Twitter (5:00) Toxic health space (6:20) Nocebo extremists (7:08) Gut health & microbiome (9:40) Circadian friendly pooping (12:25) Seasonal fermentation and variety (13:55) POMC & leptin-melanocortin pathway (17:55) Light and POMC neurons (18:50) Leptin resistance (22:45) Consequences of circadian disruption (26:00) Artificial light vs sunlight (29:35) Blue light blockers (30:35) Traditional wisdom around sunlight (33:10) Circadian friendly light (35:25) Intuitive understanding (36:50) Sleep cycles & growth hormone (40:00) Light & dark cycle (41:35) Abud's current health interests (42:45) Testosterone epidemic (45:50) Surfer to corporate spectrum (48:00) Spontaneous cancer remission (51:50) The brain (54:00) Abud 15 years from now (57:20) Educating everyday people (1:00:30) Social media and social status (1:02:30) Weak forebrains (1:07:15) Lack of masculine culture (1:10:50) Outro SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com
Welcoming Dr. Ty Matejowsky to discuss his book: Smothered and Covered - Waffle House and the Southern Imaginary
For more information on the Pediatric Executive Development System, visit us: https://thepediatriclounge.com/pediatric-developmentThe Podcast is a member-supported venture; please help us continue to bring the content to you by supporting the show. Click HERE NOW.In a format change for the Tuesday afternoon podcast, Dr. George and Dr. Bravissimo host pediatric legend Dr. Russ Libby. Highlighting his impressive career, the conversation ranges from the challenges and joys of running a pediatric practice to the lasting impact of his work in pediatric care. Dr. Libby discusses the importance of innovation, resilience, and preparation in maintaining a pediatric legacy. Drawing on his experience, Dr. Libby shares insights on pediatric practice survival, the evolution of vaccines, and how telemedicine can serve as a stepping stone to retirement. The episode concludes with him emphasizing the need for investment in mothers and children, policy change, and valuing pediatricians for long-term societal benefit.00:00 Introduction and Welcoming Dr. Russ Libby01:10 Dr. Russ Libby's Journey into Pediatrics02:05 Starting a Pediatric Practice in 198203:32 Challenges and Changes in Pediatric Practice05:32 Transition from Traditional to Telemedicine Practice06:33 Reflections on Hospital Care and Patient Relationships11:36 Innovation and Adaptation in Medical Practice18:01 Insights into Organized Medicine and Policy Making22:31 The Role of the Physicians Foundation in Supporting Doctors30:57 Investing in Wellness: A Societal Perspective32:06 The Importance of Pediatricians in Society32:25 The Value of Pediatric Care in Healthcare34:46 The Struggles of Pediatricians in the Current Healthcare System36:08 The Business Side of Medicine36:28 The Role of Negotiation in Healthcare37:30 The Need for Investment in Mothers and Children38:39 The Future of Pediatric Care47:04 The Importance of Mentorship in Medicine52:46 The Role of Telemedicine in Future Healthcare56:02 Closing Thoughts on the Future of PediatricsSupport the show
Every challenge, no matter how big or small, is intended to bring you to your highest potential. COVID was certainly one such challenge. During this conversation, Dr Sharon Spano is joined by Dr Ravi Iyer, Founding Physician and President of The Iyer Clinic, who shares his unique perspective on the effect of COVID19 on our world today. In the hope of helping humanity remember the lasting lessons we all learned during 2020's COVID19 pandemic, Dr Iyer wrote The Reaper's Dance, 1000 Days of COVID. Dr Iyer opens our conversation with an overview of the effects of the virus that linger on in our world before we explore reimmunization and antibodies, discuss the possibility of future pandemics, and talk about resilience in the face of unimaginable loss. In closing, Dr Iyer urges us to stay engaged and connected to the democratic process. Join us for a heavy but very necessary conversation about the ever-evolving complexities of our world. What you'll learn about in this episode:Welcoming Dr. Ravi Iyer, Founding Physician and President of The Iyer Clinic.Ravi's understanding of what the COVID-19 pandemic means for us all going forward. Benefits of testing your antibodies and becoming re-immunized.The realities of future pandemics and how to prepare for them.Why individual voices count and how you can advocate for yourself and your community. Factors determining resilience in loss and the importance of connection for humans. The option to divide or come together during times of crisis and how this unfolded during the pandemic.Distilling the most important message of Dr Iyer's book, The Reaper's Dance.The role of precautions such as face masks to protect ourselves and others from the virus. Dr Iyer's parting words of wisdom: you have to connect to be a democratic society. Transcript: HereAdditional Resources:Website: The Iyer ClinicLinkedIn: https://www.linkedin.com/in/ravi-iyer-md-eye-yer-687782102/Facebook: https://www.facebook.com/IyerClinicX: https://twitter.com/driyer_mdLinktree: https://linktr.ee/driyermdBook: https://www.amazon.com/Reapers-Dance-1000-Days-COVID/dp/B0C7FBT82FLinks Mentioned:Hours of the Universe: https://www.amazon.com/Hours-Universe-Reflections-Science-Journey/dp/1626984034American Biological Safety Association: https://absa.org/Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comX: twitter.com/SharonSpanoThe Other Side of Potential Podcast: sharonspano.com/podcast/