Podcasts about Trepidation

First: We're tracking new concerns about the state of the Israel-Hamas deal to pause the war in Gaza and free some of the hostages, with Israel accusing Hamas of "attempting to extort last-minute concessions."  Plus: We bring you the results of a brand new CNN poll revealing how Americans are feeling about season two of the Trump presidency, which debuts just four days from now.  And: In a parting shot, President Biden warns about the rise of an oligarchy in the US, as his successor surrounds himself with a team of billionaires.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A new year is upon us! How do you feel about stepping into 2025? Trepidation? Excitement? Apathy? As this new cycle begins,  how do we begin to tackle the work ahead? Well, you may need to look no further than your own feet for answers. A daily walking ritual can guide us when we're lost, confused, anxious, or uncertain. This simple, profound act can move stuck energy through our bodies giving us greater clarity and inspiration. And when walking is impossible, we can still use our minds to mimic this sacred act. As we take our first woodland walk together in 2025, consider making this ritual a greater focus in your life this year. It's time to walk like a witch! What am I reading?The Honey Witch by Sydney J. ShieldsRise Sister Rise by Rebecca CampbellWhat's playing on repeat?She Calls Me Back by Noah Kahan What's for dinner?Roasted Brussel Sprouts in Peanut SauceIngredients: *amounts vary based on how many sprouts you're roasting. Adjust sauce ingredients based on flavor and consistency preference. Olive oilSalt and pepperBrussel sprouts Peanut butter Coconut aminosGochujang pasteGarlicKimchi juiceInstructions: Preheat oven to 425 degrees. Thinly slice brussel sprouts, toss in olive oil, salt and pepper. Roast until sprouts start to brown. Mix together peanut sauce. When sprouts are nicely browned, toss in peanut sauce, place back in the oven for a couple more minutes. Serve over rice. Yum! Protein-packed Chocolate Chip CookiesIngredients:1 stick butter1/2 cup maple syrup1/2 cup peanut butter1 large egg2 teaspoons vanilla extract1 1/3 cup all-purpose flour1/4 cup protein powder (unflavored or vanilla)1 teaspoon baking soda1/2 teaspoon salt1 cup semi-sweet or dark chocolate chips or chunks Instructions:1. Preheat the oven to 350° F. Line a baking sheet with parchment paper.2. In a mixing bowl, beat the butter. Slowly add the maple syrup, beating until whipped. Add the peanut butter and mix to combine. Beat in the egg and vanilla. Add the flour, protein powder, baking soda, and salt. Fold in the chocolate chips/chunks.3. Scoop the dough out into rounded 1 tablespoon size balls, the dough will be wet. Place 2 inches apart on the prepared baking sheet.4. Bake 7 minutes. Remove the pan from the oven and tap the baking sheet on the counter gently to deflate each cookie. Return to the oven and bake another 3-4 minutes, the cookies will be browning, but still doughy in the center. Remove from the oven and gently tap the baking sheet on the counter 1-2 times. 5. Let the cookies cool on the baking sheet.Support the show

It is the end of another year and, as is tradition over here on the Still Loading Podcast, I am joined by my good pal TJ from Tapes of Trepidation and The Hodder Show. We talk about our top 10 most popular episodes of the year, what our goals are for next year and more! It's always a blast looking back on the year and seeing what all has happened. A HUGE thank you to all you wonderful listeners who have stuck along for the ride and made it a great year. I cannot thank you all enough. Follow Tapes of Trepidation on Instagram! https://www.instagram.com/tapesoftrepidationpodcast/ Shout-out Song: Fisherman's horizon Artist: Rifti Beats Album: Chocobo & Chill II https://gamechops.com/chocobo-and-chill-2/ End Song: Staff Roll Artist: Helynt Album: Mario & Chillhttps://gamechops.com/mario-and-chill/ Get Still Loading Podcast merch! https://www.teepublic.com/user/still-loading-podcast Check out the Bit by Bit Foundation! https://www.bitbybitfoundation.org/ Support the Podcast! https://www.patreon.com/stillloadingpod

In the final episode for 2024 we discuss BMO's outlook for Metals & Mining in 2025, technology advances and the current situation in aluminium. Click here for report. Click here for transcript. To access our full disclosures, please visit: https://research.bmo.com/public/disclosures

Немного тревоги и много света в конце этого года )

Our Top 3 VideosCatapulting small capsSoftware shopping spreeCopper's Santa rally Hosted on Acast. See acast.com/privacy for more information.

It's time again to celebrate the wins of the Investor Creator Apprentices. Leah and Wes have been with us for two and a half years. During that time they captured $1,000,000 in equity, all while doing real estate part-time, Wes having a full-time job, and Leah homeschooling their five children (which is another full-time job.) How did they do it? What was their first deal, their favorite deal, their worst deal? How do they manage their business and family life? What tips and insights do they have for you guys? Have they always followed the script? Let's hear it from Leah and Wes! What is Covered: (03:45) Why Leah and Wes got into real estate investing (09:03) Trepidation and misconceptions they had coming into the business (12:40) The journey from the decision to do the business until the first deal (14:55) What owner financing is (20:15) Changing the belief system after the first successful deal (22:10) How Leah and Wes manage the workload with a full-time job, two part-time jobs and homeschooling (28:15) Balancing business and marriage and whether it's possible to do this business on your own without your spouse (34:20) Where to find virtual assistance and how to pay them (35:10)  A walk through a typical purchasing process (39:45) Google Ads monthly spending (40:45) Handling title company, real estate attorney, insurance, company structure etc. (42:58) Wes and Leah's favorite and least favorite deal so far (51:54) How to handle contractors remotely (55:29) Experiences with realtors (59:00) How quickly you can move to the perfect presentation call (01:00:52) Should you nudge your friends into the business? (01:02:00) Sticking to the Investor Creator script vs. diverging from the script To apply to learn the secret techniques and strategies that created success for Leah and Wes, email me at brad@bradsmotherman.com Resources:  - Join our FREE Facebook Group https://t.ly/3naz6 - Check out our other podcast, Investor Creator Podcast https://t.ly/21cXv

Our Top 3 VideosFounder flair flounders"Trump Trade" trepidationMarket moves & sizzling sectors Hosted on Acast. See acast.com/privacy for more information.

Are we on the brink of transforming UFO conspiracy theories into legitimate scientific inquiry? Explore the intriguing possibility where cutting-edge technology and open government policies might just reveal the truth behind the skies.If you are having a mental health crisis and need immediate help please go to https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength.LIVE ON Digital Radio! http://bit.ly/3m2Wxom or http://bit.ly/40KBtlWhttp://www.troubledminds.org Support The Show!https://www.spreaker.com/podcast/troubled-minds-radio--4953916/supporthttps://ko-fi.com/troubledmindshttps://rokfin.com/creator/troubledmindshttps://patreon.com/troubledmindshttps://www.buymeacoffee.com/troubledmindshttps://troubledfans.comFriends of Troubled Minds! - https://troubledminds.org/friendsShow Schedule Sun-Mon-Tues-Wed-Thurs 7-10pstiTunes - https://apple.co/2zZ4hx6Spotify - https://spoti.fi/2UgyzqMTuneIn - https://bit.ly/2FZOErSTwitter - https://bit.ly/2CYB71U----------------------------------------https://troubledminds.org/laws-for-little-green-men-ufo-transparency-trepidation/https://majorcitieschiefs.com/wp-content/uploads/2024/06/MCCA-UAP_Reference-Guide-June-2024-.pdfhttps://theconversation.com/belief-in-alien-visits-to-earth-is-spiralling-out-of-control-heres-why-thats-so-dangerous-237789https://www.dailymail.co.uk/sciencetech/article-13742439/Police-given-new-UFO-handbook-warn-craft-pose-significant-safety-risks.htmlhttps://theconversation.com/welcome-to-the-age-of-space-scepticism-and-a-growing-revolt-against-elites-231504https://thedebrief.org/uap-disclosure-act-receives-pushback-from-lawmakers-on-capitol-hill-as-bipartisan-fight-for-transparency-continues/https://thedebrief.org/the-senate-just-passed-its-massive-defense-bill-heres-what-that-means-for-uap-disclosure/https://thedebrief.org/the-uap-disclosure-act-of-2023-what-we-know-about-chuck-schumer-and-the-senates-new-push-for-uap-transparency/

Hi, I'm John Sorensen, President of Evangelism Explosion International, and you're listening to Share Life Today. When it comes to sharing your faith, do you let fear hold you back? Now, I know that when I first started telling others about Jesus, fear of judgment often held me back. But as God grew me as a witness, and He helped me lay to rest my fears. The same happened to Noah from India. He came to know Jesus at ten years old when his Sunday School teacher told Noah about the sacrifice of Jesus on the cross. But it wasn't until he was an adult that he learned how to share the Gospel at one of our evangelism discipleship trainings. He told us that he trembled with trepidation, but after being trained, he felt inspired and equipped. And ever since, Noah has been sharing his faith wherever he goes and has seen many lives transformed by Jesus in India. The Gospel is powerful and changes hearts and lives. Let's give our fears to God and boldly share it! For resources to help you share your faith, visit www.sharelife.today.

ON THE SHOW TODAY: Opener Tradie V Lady First Calls Birthday Wheel Candace Owens O News Pop Quiz Booty Call Beat The Bomb Adrian Portelli O News Last Calls Follow us on @kyleandjackieo for more!See omnystudio.com/listener for privacy information.

On this week's episode of the Eye on the Tigers podcast, Eli Hoff and Ben Frederickson unpack Missouri coach Eli Drinkwitz's comments regarding ticket sales for the football program's home opener and whether they crossed a line. Eli and Ben also continue their discussion of how strength of schedule could impact Mizzou's College Football Playoff chances before pondering what the Tigers need from quarterback Brady Cook this season. Plus, Eli spots a local angle to the Michigan sign-stealing controversy.

Hope is an endangered species. We are more troubled than we've been in nearly fifty years. Happiness is down.  Loneliness...

God's Therapy for Our Trepidation To support this ministry financially, visit: https://www.oneplace.com/donate/1002/29

Mike Ginnitti & Brandon Kravitz dive into the latest NBA Offseason moves, including more big money in Boston, LeBron's latest re-up in LA, & notable quiet teams thus far. Plus, taking the pulse of looming contract extensions for Tua, Love, & Dak as we approach NFL training camps.

10 years and still loading.... The show is a decade old now! In this 2 part celebration I'm joined by friends who have helped shape the show to what it is now. In part one you will hear from 5 guests and in part 2 you will hear the another group of 5 (plus a Q&A). 10 guests for 10 years of Still Loading. Thank you all for the support over the last 10 years and I'm so excited to see what the next 10 will bring. Follow my guests and their cool projects! Dexter Morrill! https://twitter.com/DexterMorrill https://www.instagram.com/dexter_morrill/ Eric from the Unlockables! https://linktr.ee/unlockablespodcast TJ from the Hodder Show and Tapes of Trepidation! https://linktr.ee/thehoddershow https://linktr.ee/tapesoftrepidationpodcast Bill from Gaming & Collecting, The 3DO Experience and Geek Addicts! https://linktr.ee/Thebarberwhogames Chris from Retro Hangover! https://linktr.ee/retrohangover Shout-out Song: Gusty Garden Galaxy Artist: Helynt Album: Mario & Chill https://gamechops.com/mario-and-chill/ End Song: Windmill Isle Artist: Akosmo Album: N/A https://gamechops.com/akosmo-windmill-isle/ Get Still Loading Podcast merch! https://www.teepublic.com/user/still-loading-podcast Check out the Bit by Bit Foundation! https://www.bitbybitfoundation.org/ Support the Podcast! https://www.patreon.com/stillloadingpod

Moneytracker Don Grant says buy low and sell high doesn't always mean "don't buy NOW."

Hi, I'm John Sorensen, President of Evangelism Explosion International, and you're listening to Share Life Today. When it comes to sharing your faith, do you let fear hold you back? Now, I know that when I first started telling others about Jesus, fear of judgment often held me back. But as God grew me as a witness, and He helped me lay to rest my fears. The same happened to Noah from India. He came to know Jesus at ten years old when his Sunday School teacher told Noah about the sacrifice of Jesus on the cross. But it wasn't until he was an adult that he learned how to share the Gospel at one of our evangelism discipleship trainings. He told us that he trembled with trepidation, but after being trained, he felt inspired and equipped. And ever since, Noah has been sharing his faith wherever he goes and has seen many lives transformed by Jesus in India. The Gospel is powerful and changes hearts and lives. Let's give our fears to God and boldly share it! For resources to help you share your faith, visit www.sharelife.today.

In part two of Scott Robohn's interview, Scott tells us about his experience starting his own business and co-founding the Network Automation Forum and the AutoCon conference series. He describes the strong desire among many engineers to drive network automation forward, and how AutoCon creates a community to help make that happen. He and Eric... Read more »

In part two of Scott Robohn's interview, Scott tells us about his experience starting his own business and co-founding the Network Automation Forum and the AutoCon conference series. He describes the strong desire among many engineers to drive network automation forward, and how AutoCon creates a community to help make that happen. He and Eric... Read more »

Our co-host, Trevor has an unhealthy obsession with suppositories. You know that guy you never ask, “Hey, what is an NFT?” lest he talk your ear off? Well never ask Trevor, “Hey, what is a Rectal Rocket?” With that background, imagine our delight when we stumbled across Sarah Roberts and her company Cicatrix Labs. They make vaginal and rectal suppositories with cannabinoids in them! People have used these products to treat endometriosis, inflammatory bowel disease, hemorrhoids, pain during sex, and more. Even if you think suppositories are icky, after this conversation, you will find them obsession worthy too. Our My Cannabis Story is Dave Dormer of Cannanaskis, a cannabis tourism company.Cicatrix Labs - Web SiteSarah Roberts - LinkedInCannanaskis - Web SiteMusic by:Light - Up We Go YouTube(Yes we got a SOCAN membership to use this song all legal and proper like)Additional Music:Desiree Dorion desireedorion.comMarc Clement - FacebookTranscripts, papers and so much more at: reefermed.ca

Wiggy is confident in the Celtics in the playoffs. The Bruins? Not so much

Devising a plan between the remaining members of the group to get in touch with someone beyond the boundaries of town, what seems to be going well quickly turns into another glimpse of despair, and soon the entire town is involved in the uproar.

After much trepidation, Greg co-signs with Wiggy that the Bruins need to deal Ullmark  

Ian and Laz are back on this Monday edition of The Athletic Hockey Show to discuss Laz's viral moment with Connor Bedard following No. 98's return to the lineup, Auston Matthews forcing his way into the Hart conversation with back-to-back hat tricks, this week's Game of the Week, and much more. Before that, The Athletic's NHL insiders Chris Johnston and Pierre LeBrun join the show to give insights on the Canes' deadline plans, how Jake Guentzel's injury complicates the trade market, potential replacements for Jarmo Kekäläinen in Columbus, and more. Plus, the great Down Goes Brown, Sean McIndoe, talks with the guys about the Islanders wearing suits and ties as they arrived to their Stadium Series game Sunday afternoon, Andrew Brunette cancelling the Preds' trip to see U2 at the Sphere, his “5 teams that should be in the Top 5 but somehow aren't” article, and a little This Week in Hockey History to close things out.  Get a 1-year subscription to The Athletic for $2 a month when you visit http://theathletic.com/hockeyshow Learn more about your ad choices. Visit megaphone.fm/adchoices

What a weekend for a double dose of Manchester City, hey... Matt Davies-Adams is joined by Liam Twomey and Luke Bosher to look ahead to Saturday evening's visit to the Etihad to take on the Premier League champions - currently on an 11 game winning streak in all competitions! Meanwhile on Friday night, CFC welcome nearest title rivals City to Kingsmeadow in a game that could go a long way to deciding who takes home the WSL title. A game of such magnitude means we must draft in Jessy Parker Humphrey's to help us look ahead. There's a round up of the Blues news elsewhere before Liam tries his best to regain some respectability in the quiz... We'll be back on Monday to reflect in events - whatever the outcome! Produced by Lucy Oliva. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stupid News 1-9-2024 6am ...She walks with trepidation …Don't let the moose lick your car …Invasion Carnivores Fogs are breeding in Georgia

Angelo Cataldi joins the guys in studio. Discussing his newest hobby and his thoughts on this Eagles team so far this season.

Welcome back to this week's REPLAY episode of The Business of Wellness!  Before we get into some exciting trend forecasting content for 2024 (my favorite kind of content), I thought we'd take a moment to look back at the biggest food, nutrition & wellness trends of 2023.  What did I get right? Where did I go awry? Which trends did you see everywhere this year, and which ones of these were a total miss?! Don't be shy….I'd really love to hear your feedback in the form of a review, listeners!  Today's episode is a replay of part one of my two episode series on 2023 trend forecasting in food, nutrition & preventative health, which originally aired in December, 2022. This episode specifically deep-dives on three key areas of opportunity for consumer wellness brands. I get into why I think doing each of these three things can help brands, businesses, products, and services to not only survive the forthcoming economic downturn, but actually thrive during a challenging & competitive period.  We discuss:  What is "wellness" and why is it so difficult to define? Our current healthcare model (& why it's more closely aligned with "sickcare") Trepidation among health professionals to discuss weight in a conversation about preventative health The relationship between food and health (and how this impacts everything else we do in the name of "self-care.") Redefining our current understanding of self-care  Plus, three ways to recession-proof a wellness brand, including:  Focus on your unique value proposition (intentionality) vs. ideology Provide services and/or products that eliminate barriers to behavior change Provide opportunities for customers to build meaningful connection  Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD.  __

Want to move forward with decisions in your life and marriage? That's what my monthly Q&As are designed to help you do! And today, it's time to answer questions from three more listeners for November.Sherry is on the verge of going to a divorce lawyer and is afraid. Amanda has a stressful situation that has caused her husband to separate from her and use her as an emotional punching bag. And Tamara has a husband seeking affirmation that she feels she can't give him.In this episode of The Loving Truth podcast, you'll learn about how to handle any fear you have about divorcing, separation-causing situations that have you feeling stuck between a rock and a hard place, and unrealized fears from a previous relationship that can give you a sense of deja vu. I'll also reveal why being asked to do what doesn't come naturally to you doesn't have to derail your relationship.1:01 - Why you should see multiple attorneys if you're moving toward divorce6:13 - Helping Sherry navigate through her fear (and how I did it after the breakup of my first marriage)12:21 - Why Amanda's husband decided to separate from her16:30 - Should Amanda completely close the book on her relationship?18:51 - How Tamara's unhealed wound from her first marriage is affecting her current relationship22:30 - How I got through a similar situation and the opportunity Tamara has in front of her right now26:21 - What's really behind Tamara's reluctance to speak her husband's love language and how she can resolve itMentioned In Fearing Divorce, Stressful Separation Point, and Love Language TrepidationHave a Question? Leave Me a Voicemail Message at 727-537-0359.Eat, Pray, Love by Elizabeth GilbertBook a Truth & Clarity SessionIs it possible to ever bring a marriage back to life? Find out in my free on-demand training called Living Like Roommates. I'll dive deep into what may have caused this distance in your relationship so you can understand how to move forward in a new direction. Sign up for the training livinglikeroommates.com.

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  This episode will run on the Para-X Radio Network (www.paraxradionetwork.com) on Thursday, August 1, 2024 from 11:00 PM-12:00 Midnight (EST). Educational. Entertaining. Intriguing.On this show, Dr. Schutz interviews Kat Ward, who is the host-producer of Paranormal Heart Podcast.  She has been involved in investigations and had a personal experience with a four-foot tall "hat man."Kat Ward has been a paranormal experiencer and sensitive since a very young age growing up on the East Coast of Canada.  She sought to find answers to the unexplained which has led her into becoming a paranormal investigator with the Canadian Supernatural Research Society based out of Ottawa Valley, Ontario.  Her mission is to help people understand their paranormal experiences and to comfort them in knowing they are not alone in their experiences.Kat is the host-producer of Paranormal Heart Podcast where she interviews a variety of guests.  She is also a voiceover narrator assisting author J.B. Coates with a released and now working on book 2, "The Obsidian Guardian" series.  The first book in press is called "Integrity."  She is now working on narrating "Trepidation."  Kat has also lent her voice to a horror comedy called "Camp Smokey" as directed by Vinnie Vineyard.EMAILparanormalheart13@gmail.comNARRATION WORKkatwvoiceactor@gmail.comFACEBOOKParanormal HeartLINK TREE - where you can find several contact siteslinktr.ee/paranormalheartTo learn more about me, read my biography at www.paranormaluniversalpress.com.  Click on the upper right Podomatic button to go into my podcast site to hear my guests.  View my books on my website or go to Amazon.com.  Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.TO WATCH GUESTS ON "DISEMBODIED VOICES" TV TALK SHOWTake a moment to WATCH my guests visually in a personal interview.  Kat Ward can be visually seen on PARAFlixx (www.paraflixx.com) on April 28, 2024 on Season 11, Episode 9.  Shows are scheduled to launch at 8/7 Central (USA time).  Shows remain on PARAFlixx indefinitely until changes to remove are made.  Please allow an additional day in the event the show does not get launched as scheduled due to unforeseen circumstances "by the network."DETAILS FOR 3-DAY FREE TRIAL and SUBSCRIBING to PARAFLIXXON INITIAL PAGE - Go To The Bottom (see free trial box)IF SUBSCRIBINGEnter into your search bar this campaign link:  https://bit.ly/3FGvQuYDiscount Code = DV10$3.99/month (U.S.); discount is 10% off first three monthsCancel AnytimeWAYS TO ACCESS SHOWS - go to www.paraflixx.com.  Find my show by going to the upper left corner, click on BROWSE.  Scroll down to TALK SHOWS.  "Disembodied Voices."  

Tom & Andy are still shaking off that Indiana game and wondering what kind of team will show up to face a dangerous Maryland team. Will it be a get-right game or another letdown? Plus, a couple of interesting mailbag entries, and another By the Numbers with Joel Bettner.

Queenie and TT partake of the magic herb and ponder the largeness and smallness of life. Join the rollicking, rolling fun!Our Closet Disco Queen Pot-Cast deals with legal adult cannabis use and is intended for entertainment purposes only for those 21 and older Visit our Closet Disco Queen Pot-Cast merch store!Find us on Facebook and Green Coast RadioSound from Zapsplat.com, https://quicksounds.com, 101soundboards.com #ToneTransfer

In the latest enlightening episode of The Chris Abraham Show, we embark on a profound journey of personal transformation, set against the backdrop of intense physical exertion at F45. Season 5, Episode 58 unravels with Chris's lively rendition of "Eye of the Tiger," setting the stage with spirited energy that epitomizes his adventurous exploration of the F45 training regimen. The spotlight shines brightly on the MVP workout — a hallmark of the F45 program. Chris breaks down the technicalities for listeners, describing it as more than just a cardio session. The MVP workout introduces a twist on the second lap, challenging participants in unexpected ways, keeping both their bodies and minds engaged. This engaging description serves as an initiation into the world of F45, offering listeners a virtual walkthrough of the MVP experience. But this episode goes far beyond just a narrative about a workout regimen. Chris delves into the more profound, often unspoken, dimensions of embarking on a fitness journey. With candid vulnerability, he shares his own apprehensions stemming from his weight of 295 pounds, his age of 53 years, and the broader societal standards and stigmas that often sideline many from pursuing fitness. This open dialogue about personal insecurities and fears resonates deeply, making the episode a mirror for many grappling with similar concerns. The F45 training environment, as depicted by Chris, emerges as a haven of positivity and support. From his detailed narratives, we visualize a space where each individual, regardless of their fitness level or age, is celebrated for their efforts. Chris's interaction with a supportive coach and a kind-hearted fellow attendee — whose name remains elusive to him — serves as a testament to F45's nurturing community ethos. In these narratives, Chris dismantles the notion of the gym as an intimidating space, instead portraying it as a ground for mutual encouragement. Echoing his personal journey, Chris becomes an ambassador for F45, urging listeners to break through their internal barriers and give F45 a try. He underscores its widespread accessibility, pointing out various centers from Shirlington to Clarendon. As the episode nears its conclusion, it shifts to a more personal note, with Chris directing a poignant message to his father, blending the professional and personal beautifully. As Chris wraps up, he emphasizes a message that remains the cornerstone of the episode — the road to fitness, fraught with challenges, self-doubt, and societal pressures, can be navigated successfully with determination, the right environment, and a community that uplifts and encourages at every step. Glossary: F45: A renowned global fitness community known for offering high-intensity group workouts. F45 sessions are crafted to be engaging, efficient, and effective, catering to a wide audience seeking impactful results. MVP Workout: A signature session in F45's vast workout repertoire. The MVP workout stands apart with its unique structure — while it starts as a fixed equipment cardio session, it introduces a curveball on the second lap. The even-numbered stations undergo alterations, ensuring variety even within the confines of the same equipment. High-Intensity Interval Training (HIIT): A popular workout strategy that alternates between bursts of intense physical activity and periods of lighter exercise or rest. HIIT workouts are known for being highly effective in boosting cardiovascular health and promoting weight loss. Garmin Instinct Solar: An advanced fitness and activity tracker by the renowned brand, Garmin. Known for its longevity and multifaceted features, this tracker serves as a handy companion for fitness enthusiasts, offering insights into their workout metrics. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisabraham/message Support this podcast: https://podcasters.spotify.com/pod/show/chrisabraham/support

Buy a tee! https://www.10percenttrue.com/product-page/magnum-classic-teeSupport me with a coffee! https://www.buymeacoffee.com/10percenttrue Discussion on Discord: https://discord.gg/9vJ3hPYFQh00:00:00 Introduction00:00:42 Trepidation, departing for the airfield strike00:05:00 Pushing to target low level, AAA00:08:18 Loft profile, what went wrong?00:13:11 Heading home, missile impact, battle damage00:16:29 Ejection, injuries00:19:32 Escape and evasion, capture. There's always hope00:21:30 The nasty people in Baghdad, bombed00:23:15 Expectations of capture and interrogation, preparation00:26:55 Military training, dealing with the situation at hand00:29:40 Is giving in inevitable? Need to know basis00:34:02 Getting used to the beatings, interrogation methods00:39:40 I will not be a damaged human being00:43:20 Fear of death - before and after captivity00:48:25 Returning home00:52:30 PTSD & changes post-war01:04:10 Returning to the RAF 01:10:12 Sense Of missing out post-shootdown? 01:16:08 Growing up & aircrew retention01:20:20 Wrap-upSupport the show

Our adventures continue their jounery to nightrock before they get to Khalvor. From mysterious building, to undiscovered locations and forgotten ruins who knows what the realm of endoraan may yet hold.

Australia's education ministers are backing a proposed overhaul of teacher training to stop educators leaving the profession. The recommendations made by the Teacher Education Expert Panel include strengthening teacher education programs and improving practical teaching experience. Their report says new teachers often felt unequipped for the challenges faced in the classroom.

Welcome to Episode 162 of BORN TO BE WILD, a Wild exclusive Hearthstone podcast where we have fun hanging out with friends, talking about the Wild format of Hearthstone and spotlighting members of the Wild Community! This week Nate & Hydra are out, so Sheep and SchmoopieDaddy hold down the fort. The major topic of discussion is the new Wild-adjacent mode... TWIST! Link to Show Notes: https://docs.google.com/document/d/1SI9EtEB-FJ6YF8sAla2nqwJHixpDtq0HyaiMqNqUZf8/edit?usp=sharing Find us online at https://www.borntobewildhs.com/

Tune in to this episode of Paychex PULSE, an HR Podcast, to hear from Dr. America Paredes, the Chief Social Impact Officer at Mental Health America, as she talks with host Rob Parsons about the importance of focusing on your employees' mental health. Hear what they had to say about a company's role in employee mental health, how to put your resources to best use, and the importance of creating a strong company culture. Topics include: 00:00 – Welcome, Dr. America Paredes 00:55 – Employers role in mental health 01:48 – What do employees need to be healthy? 03:14 – Trepidation from business leaders 05:51 – How to put your resources to use 07:36 – Workplace impact on employee wellbeing 09:30 – The importance of flexibility 12:00 – Creating a strong company culture 14:14 – The mission of Mental Health America 17:06 – Wrap up Learn more at our Employee Mental Health resource page at www.paychex.com/worx/employee-mental-health. DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

Has fear and worry ever got ahold of you and made you suffer? If so, you were under the influence of the Fear Thought Demon. The Fear Thought Demon consists of self-defeating and exaggerated thoughts of fear: “Watch out, you will lose your money, relationships, health, and even your life.”  These attacking thoughts constantly warn you that bad things will happen to you in the future, and you will lose everything you value. The good news is that there is a way to get rid of the Fear Thought Demon once and for all. On our latest Love University podcast, we became acquainted with some powerful ways to vanquish unnecessary and exaggerated thoughts of fear and worry. Here's what we learned: *Rewire Your Brain From Rabbit to Lion. In nature, the lion is powerful and confident; it sleeps a lot because it has little to fear from other animals. The rabbit, on the other hand, is on every animal's menu. They are always scurrying around, fearful they will be eaten at a moment's notice. If you're like a fearful rabbit, you can become a fearless lion by associating pleasant and relaxed feelings with things that make you afraid, worried, or stressed. For example, let's say you feel overly stressed at work and you fear you can't do all of the work you need to do. If that's the case, then try this exercise: Close your eyes, take a deep breath, and imagine that you are in a beautiful relaxed place in nature; perhaps a beach, mountain, or lake. Mentally breathe in the fresh air, experience the sounds, sights, and feelings of the gorgeous locale. By doing this, you will relax your mind. In place of anxious and worried thoughts, you will associate pleasant, relaxed feelings with your workplace. You will be happier and more productive as a result.   *Play to Your Strength.  The theory of multiple intelligences tells us that individuals can have different kinds of talents (musical, kinesthetic, verbal, interpersonal, etc.).  You probably have one strong talent or ability that you can utilize to build your confidence and reduce your fear, worry, and anxiety.  Perhaps, you're good with words, numbers, people, ideas, or machines. Whatever your greatest ability is, focus on developing and applying it as much as possible. In fact, your aim should be to spend about 80% of your time using your gift/talent and only 20% of your time (or less) on improving your areas of weakness.  However, chances are you may be spending a lot more time working on your weaker areas and not enough time on building up your strength—this leaves you weakened and fills you with doubt and anxiety. Focus this week on devoting a majority of your time working on your strength, and you will feel more relaxed and capable as a result. *Use Fear as an Ally.  Realize that rational (realistic) fear can be a valuable asset.  Evolutionary psychology tells us that we developed the fight or flight mechanism as a protective mechanism. When we face danger, our bodies are filled with chemicals that enhance our ability to run or fight so we can survive. Therefore, some fear can be adaptive and helpful (“don't walk in a dark alley alone at night in a dangerous area”). Yet many people exaggerate fear and are afraid or anxious even in situations where there is very low (or no) risk of danger or harm. Therefore, your task is to use reasonable fear and caution as a friend (“get insurance, watch your diet, be wary of emotionally dangerous people”), while still maintaining your faith, confidence, and optimism. When fear starts to become the Fear Thought Demon (irrational and excessive fear), you can put a stop to it and say: “Fear Thought Demon, go away; you don't control me anymore. I am confident, loving, and at peace. I am perfectly fine and happy without you.” Love University students, go out this week, and declare a Fear Thought Demon free week.  You will act like a lion, play to your strengths, and use rational fear as an ally for protection when necessary.  Along the way, you will counteract excessive thoughts of fear with thoughts of success, power, and happiness. Make your mind a reservoir of positivity, and you will never have anything to fear. Only light, love, and joy will fill your mind and heart—enjoy every day, every hour, and every minute of your life with the fullest appreciation and contentment.

Mike Golic talks about Deshaun Watson's play in the final six games for the Browns and the feeling heading into next season, Kevin Stefanski's adjustments as a head coach going into his fourth season, the Ravens' challenge likely without Lamar Jackson against the Bengals in the Wild Card round, Chargers-Jaguars and Seahawks-49ers.

Trapezes and Trepidation --- Send in a voice message: https://anchor.fm/ididntsignupforthis/message

The Business revisits its most popular episode of 2022: part two of a conversation with multi-hyphenate Bradley Cooper. To get a shot at directing his remake of “A Star is Born,” Cooper passed on an upfront payday in exchange for a piece of the profit. And that gamble paid off. But as Cooper is painfully aware, the movie business has changed. “Those days are completely gone,” Cooper says. “So, there is trepidation I have with that, no question. And I have thought: I really have to actively start thinking about other ways of making revenue that have maybe nothing to do with movie making.” In part two of this interview with Cooper, he shares his worries about the streaming future. He also remembers picking up filmmaking tips on the set of “Alias.” And he shares how he created the memorable voice of Marvel's Rocket Raccoon.

How did the markets fare in the third quarter? What trends are unfolding this year? And what's on the horizon for the rest of the year? Nate Condon and Clint Walkner unearth the answers to those questions (and more) in this bonus episode of Gimme Some Truth, our Q3 market recap. Armed with data from JPMorgan's Guide to the Markets, Clint & Nate explore the drivers of inflation, U.S. market outperformance, bonds, and more. Questions related to this podcast or topics you'd like us to cover in future episodes of Gimme Some Truth? Send an email to podcast@walknercondon.com. LINKS JPMorgan: Guide to the Markets Watch on YouTube Walkner Condon's YouTube Channel Contact Us Meet with an Advisor --- Send in a voice message: https://anchor.fm/walkner-condon/message

JP Finlay, Mitch Tischler and Pete Hailey get you prepped for this weekend's matchup between the Commanders and the Jaguars. In doing so, they run through their usual 100 Chips and Over/Under segments and also wonder why there is such trepidation about facing Jacksonville. If you like podcasts where Mitch tries to downplay his casino success and JP narrates his meeting with a tunnel, then this is the episode for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Riley is a Pinot's Palette Franchise Owner in Tulsa, Oklahoma. Pinot's Palette is a painting studio and wine bar where they walk people step-by-step through a complete canvas painting for two hours while they listen to rock and pop music and drink libations.  Lisa owns all three Tulsa area Pinot's Palette franchises. The Oklahoma Small Business Association named her 2020's Small Business Person of the Year. In this episode… Imagine quitting your corporate-America job, never being an entrepreneur, and spending your life savings to buy a franchise. Then months later, someone else is about to buy the same franchise at a location 12 minutes from yours. If you let that happen, anything they do wrong will affect your business and erode your life savings.  You can't let your life savings be at the mercy of someone else's actions. And you don't have the money to afford a new location. While trying to figure a way out, you're diagnosed with cancer. How do you handle it all? Lisa Riley conquered cancer and went on to open a third location. Want to find out more about Lisa's story? Listen to this Inspired Insider Podcast episode with host Dr. Jeremy Weisz featuring Lisa Riley live from the Entrepreneurs' Organization Global Leadership Conference. They discuss Lisa's journey into entrepreneurship and owning a Pinot's Pallance franchise, her efforts to keep the business alive over the pandemic, balancing being a mom and owning a business, conquering cancer, hitting a business milestone, and more!