Podcast appearances and mentions of valerie gangas

In this episode of the Vacation Rental Success Podcast, host Heather Bayer sits down with Valerie Gangas from Juniper Holiday + Home to discuss how diverse life experiences can shape success in the vacation rental business. Valerie shares how her background in hospitality, real estate, and spirituality drives her unique approach to creating memorable guest experiences and building a strong, value-driven team. Valerie Gangas is the founder of Juniper Holiday + Home, a distinctive vacation rental and property management company known for its personalized, luxurious experiences. With a background spanning hospitality, real estate, and spiritual coaching, Valerie has seamlessly integrated these diverse skills to build a business focused on creating "magic" for her guests. Her journey from working in the family restaurant business to becoming a sought-after spiritual entrepreneur has given her a unique perspective on hospitality, shaping a brand centered on exceptional guest service and a strong company culture. Revolutionize Your Employee Onboarding with THRIVE Essentials: Faster Training, Stronger Teams, Better Results! Discover how THRIVE Essentials accelerates onboarding for new property management staff, boosting performance and reducing turnover. >> THRIVE Essentials Are you listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS584

Welcome to The Vintory Podcast: Top 10 Mistakes. Based on the Amazon best-selling book, Vacation Rental Secrets. Experience the evolution of Valerie Gangas' vacation rental management career, shaped by her challenges and growth.Enjoy!⭐️ Links & Show NotesVacation Rental SecretsValerie GangasJuniper Holiday + HomeBrooke Pfautz 

Send us a Text Message.Valerie Gangas is a woman on top!In this week's episode, I had the pleasure of interviewing the incredible Valerie Gangas.I might be biased, but she has a GREAT first name ;) Valerie is the co-founder of Juniper Holiday & Home (a luxury short-term rental company) and she most recently served as a producer of a film.  She has previous experience working with Oprah and her team around mindfulness and meditation and overall, she is an absolute gem of a female leader.She also is the best-selling author of two amazing book: “In Deep Shift” and “Enlightenment is Sexy”.   Some Symptoms You Might be in a Season of "Shift"experiencing deeper emotionsdesire more solitudebecome interested in different thingshave a change of focus or lack of focushave a heightened sense of intuitionstart noticing synchronicitiesfeel more physical sensationsquestion your beliefs and narratives…. You might not be going crazy, you likely are just in a season of DEEP SHIFT.  And as Valerie puts it in our episode together, it feels like you're in DEEP SH*T because it can be painful and uncomfortable.But, rest assured, you're not alone and it DOES get better!  Rather than seeking a return to normalcy, Valerie explains that deep shifts are actually an invitation to transform, awaken, and come home to our true selves.Valerie helps us believe that enlightenment is not just for yogis—it's for everyone who dares to embrace their inner magic.  She shares how trauma can be a catalyst for self-discovery and how we need to go WITHIN to find everything we need.  This episode reminds me that the universe lives within each of us.Remember, ladies, we're not losing it—we're in a deep shift!  Let's embrace it together! #TheWomenOnTop #HealWithin #CosmicWisdom #femaleleadersConnect with Valerie Gangas:Website:  https://www.valeriegangas.com/Instagram: https://www.instagram.com/valeriegangas/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Matt Landau, Founder of www.VRMB.com, is the special guest on today's Holiday Cottage Handbook Podcast. The episode traverses the joy of travel, breaking up gang violence in Panama(!), hosting tips, guest emotions, eco-friendly rentals, AI, direct bookings, regulation, and much more. Matt picked Inhabit for his favourite brand and gave Valerie Gangas from Juniper Holiday + Home a special shout-out. 4:48 Matt's story begins with a love for travel11:43 Dealing with gang violence in Panama15:31 The elevator pitch for VRMB.com19:25 How to be a brilliant host24:06 Guest emotions are important 28:15 Are guests demanding eco-friendly rentals?29:36 How is AI changing the industry?32:14 Are direct bookings the be-all and end-all?35:32 Matt's message to political leaders about STR regulation45:43 Favourite brand: Inhabit50:01 Individual shout-out: Valerie Gangas from Juniper Holiday + Home52:02 No. 1 piece of advice: don't do it!  Links: James Varley: https://shorturl.at/rstABHoliday Cottage Handbook website: https://shorturl.at/xLMRYFree newsletter: https://shorturl.at/xLMRYFree e-book: https://shorturl.at/imtW6Survey: https://shorturl.at/axOV6 Matt Landau: https://www.linkedin.com/in/landaumatt/VRMB.com: https://www.vrmb.com/ Petition to reverse government plans to abolish the furnished holiday lettings tax regime: https://rb.gy/u0n35j Sponsor links: Hosthub: www.hosthub.com/hchHCH Financial Services: https://www.hchfs.com/ Call: 0333 1234 536 Email: advice@hchfs.comSustonica: https://www.sustonica.com/RentalWise: https://www.rentalwise.com/ Mentions: Inhabit: https://inhabit.com/Valerie Gangas: https://www.linkedin.com/in/valerie-gangas/Juniper Holiday + Home: https://www.juniperholidayandhome.com/ Enjoy the show? Please subscribe, rate, and review!  Email the show: james@holidaycottagehandbook.com     

Valerie Gangas is a transformational life coach, speaker, and author with a deep focus on helping individuals embrace their true selves and unleash their inner magic to genuinely thrive in life. With an extensive background working alongside the David Lynch Foundation and none other than Oprah Winfrey, Valerie brings a wealth of knowledge about meditation, the benefits of expanding consciousness, and personal transformation. Episode Summary:This conversation dives deep into personal transformation amidst life's tumultuous shifts. Host Myrna Young welcomes Valerie Gangas to discuss finding one's true self during these profound times of change. The dialogue opens with personal reflections from Valerie on the death of her mother and the subsequent deep shift leading her to transcendental meditation and a renewed perspective on life.Valerie's compelling narrative demonstrates how she leveraged her deepest despair as a catalyst for profound personal growth. With vivid storytelling, she shares her journey from debilitating depression to an extraordinary encounter with an ocean of peace within herself, illustrating the miraculous power of an inward pivot during her lowest moments.Key Learnings:Valerie Gangas emphasizes the importance of going inward, through means like transcendental meditation, to navigate and adapt to significant life changes.Identifying and embracing these shifts can lead to a deepened understanding of life's mechanics and unseen dimensions, offering solace and guidance.Valerie's book, "In Deep Shift," provides readers with insights, practices, and journal exercises to become natural shifters, capable of flowing with life's challenges. Support our Sponsors who Support the Transform Your Mind podcast!Shopify - This Year take your business to the next level with a Shopify online store. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transformClaritin - Shoutout to Claritin for supporting this episode and providing us with samples.If you are Ready to live life as if you don't have allergies? It's time to Live Claritin Clear.Go to CLARITIN.COM right now for a discount so you can Live Claritin Clear.Prolon, is a revolutionary, plant-based nutrition program that nourishes the body while making cells believe they're fasting. Right now, Prolon is offering Transform your Mind listeners TEN PERCENT off their 5-day nutrition program.Go to ProlonLife.com/TRANSFORM.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

In this engaging episode of Alex and Annie: The Real Women of Vacation Rentals, we sit down with Valerie Gangas, a powerhouse in Transformational Life Coaching, an accomplished Author, and the visionary CEO behind Juniper Holiday & Home. As Valerie shares her fascinating journey, we explore how her roots in the restaurant and bar industry grew into a passion for hospitality, ultimately guiding her towards the dynamic world of vacation rentals.During the challenges of the COVID era, Valerie's entrepreneurial spirit led her to start her own vacation rental company, experiencing an impressive surge from 12 homes to a portfolio of over 60 in record time. Listen in as Valerie unravels the essence of her success, emphasizing the crucial role of brand-building and the creation of an authentically memorable guest experience. She believes that vacation rentals are not just about making money, but about creating magic in people's lives.The conversation takes a deep turn as Valerie opens up about her book, "In Deep Shift," a heartfelt exploration of her personal transformation journey. In navigating the challenges of grief and self-discovery following the loss of her mother, Valerie found comfort in meditation, tapping into her intuition and authenticity. Her message is clear: life's inevitable profound changes are opportunities for growth, urging us to trust our instincts and cherish the transformative journey.But the story doesn't end there. Valerie offers a sneak peek into her upcoming book, a blend of her passion for hospitality and spiritual enlightenment. This enlightened hospitality manifesto promises to be a guide for those seeking a harmonious blend of service and spirituality.As an active contributor to the vacation rental community, Valerie generously shares her insights, guiding others on their own paths of transformation. Join us for an episode full of wisdom, inspiration, and the kind of magic that leaves an indelible mark on your journey. Tune in now and let the journey begin!Highlights of the Episode00:00:00 Introduction00:02:01 Greek immigrant restaurant business.00:05:12 Transitioning from restaurants to vacation rentals.00:10:05 Finding a mentor and learning.00:12:21 Building a brand through guests.00:14:55 Building a consistent brand.00:20:30 Consistency and building a brand.00:23:43 Recording an audiobook.00:24:56 A deep shift in life.00:29:12 Creating magic in people's lives.00:32:50 Making big life changes.00:35:29 Shattering false narratives.00:39:42 Tips for meditation.00:43:27 Being quiet and gaining more.00:46:07 Shifting perspectives in difficult times.00:48:51 LinkedIn: Where Business People Connect.This episode is brought to you by Rev & Research!Connect with Valerie GangasWebsite | Juniper Holiday & Home | LinkedIn Facebook | Instagram | PinterestConnect with Alex and AnnieAlex Husner | Annie HolcombeAlexAndAnniePodcast.com

Valerie Gangas, author and founder of Juniper Holiday + Home on creating experiences through hospitality and community.Simply put: Valerie Gangas is a powerhouse. She owns and runs 50 — soon to be 100! — short-term rental properties through Juniper Holiday + Home, and she's also penned two amazing books on life, empowerment and spirituality. (In Deep Shift should be on everyone's nightstand.) So, we're thrilled that Val sat down with us on the latest episode of “No Surprises.” We discuss blending her love of hospitality and real estate, finding and creating moments of magic, and how watching Chip and Joanna Gaines ultimately led Valerie to start her business. She also teaches us about Culture Index and discusses the importance of bringing in specialists early in your business-building journey. Finally, after Kelsey asks the age-old question, “did it involve goats?” we learn that this animal lover once saved a deer from a fence. What can't she do?You can find us at weekofthewebsite.comFollow us on Instagram @weekofthewebsiteWatch the full episode on our YouTube Channel

Join us for a captivating conversation with Valerie Gangas as she shares her inspiring journey of growth, spirituality, and resilience. From starting a vacation rental company during the pandemic to exploring the depths of her spiritual awakening, Valerie's story is a powerful testament to the human spirit. Tune in for a dose of inspiration and insights into embracing change, seeking support, and creating exceptional guest experiences in the vacation rental industry. This episode is brought to you by Breezeway, https://www.breezeway.io/vrmb the best-in-class property care and operations platform, and bnbfinder, https://www.bnbfinder.com/list, a book direct marketplace with a 20-year history connecting travelers with unique places to stay. No commissions, no processing fees, no service fees. Plain and simple.

When your life is turned upside down, is there a path to navigate though it? Tune in for an inspiring discussion with Valerie Gangas on her new #book In Deep Shift: Riding the Waves of Change to Find Peace, Fulfillment, and Freedom.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate!Valerie Gangas is a speaker, transformational life coach, and author who specializes in helping people gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully. She has worked alongside the David Lynch Foundation and Oprah Winfrey, speaking to large groups nationwide about meditation and the benefits of expanding consciousness, and has contributed to Thrive Global and Spirituality & Health. She lives in the Midwest. www.valeriegangas.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #psychology #author #authorinterview #personalgrowth #personaldevelopment #lifeskills #KMET1490AM #radioshow #lifelessons #selfhelp #newlife #stress #overcome #healing #healingjourney

Valerie Gangas is the kind of person that you would love to have a glass of wine with and swap stories about life. Valerie had her first Transcendental Meditation experience in 2011 and the spiritual awakening that followed helped fuel an outpouring of creativity, insight, and empowerment. Focusing on helping women to find their voice she wrote a bestselling book Enlightenment is Sexy- Every Woman's Guide to a Magical Life. In her new book In Deep Shift-Riding the Waves of Change to Find Peace, Fulfillment, and Freedom, she continues to be a beacon of light for women everywhere who are ready to practice the art of enlightened living. Listen in to this fun and inspiring conversation!  Find out about Valerie Gangas Get the new book In Deep Shift-Riding the Waves of Change to Find Peace, Fulfillment, and Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices

Valerie Gangas is a speaker, transformational life coach, and author. Her story to how she ended up working for the David Lynch Foundation and training all of Oprah's staff to meditate is incredible and it doesn't end there. We follow her journey through loss from almost giving up on life to listening to her inner nudges and what shaped her latest book is In Deep Shift:  Riding the Waves of Change to Find Peace, Fulfillment, and Freedom.  Valerie specializes in helping people gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully. She has worked alongside the David Lynch Foundation and Oprah Winfrey, speaking to large groups nationwide about meditation and the benefits of expanding consciousness, and has contributed to Thrive Global and Spirituality & Health.  To learn more about Valerie and get her book  visit valeriegangas.com. Order my new favorite multi-functional protein blends by Sprout Living made with superfoods, adaptogens and nootropics and no fillers at https://sproutliving.com and use code “claimit20” for 20% off your order. I am obsessed with the Matcha Protein blend and Immunity adaptogen powder. Grab Chapter 1 of my book + Heart Talks at yourjoyologist.com/gift Shop my products before they are gone at shop.yourjoyologist.com Join my new magical space for heart/mind/pep talks From The Heart https://triciahuffman.substack.com Get my book at  ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads! Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop! Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media.

When our lives are unexpectedly overturned, how do we regain our footing and make something new and better of ourselves? In this podcast, Tami Simon speaks with author Valerie Gangas about her book, In Deep Shift: Riding the Waves of Change to Find Peace, Fulfillment, and Freedom, an empowering guide to help us navigate those times when life turns upside down and inside out. Give a listen as they talk about spontaneous awakenings and spiritual "emergencies," the connection between deep despair and deep shifts, spiritual sensitivity and how to stay grounded, the power of complete surrender, the practice of transcendental meditation, "opposite land" and the discovery that nothing is at is seems, out-of-body experiences versus embodied presence, cultivating your intuition, manifestation and listening for that which wants to be created through you, removing the distractions on the path to living your purpose, and more.

What happens when you have a life event that turns your world upside down? How can you find peace, fulfillment, and freedom when you experience a medical emergency, a broken relationship, or personal loss? Valerie Gangas, author and transformational life coach, believes that these experiences can be a gateway to expanding your consciousness and discovering the habits, rituals, relationships, even career, that align with your true self. During these times, we enter what Valerie calls “deep shift.” For Valerie, her own deep shift came after she lost her mother 12 years ago. In her struggles with depression and despair, she became fascinated by what comes next when our lives are upended. This awakening changed Valerie's life forever and allowed her to let go of who she thought she was and become who she was meant to be. Now, she helps people shift their perspective on hard times and view them as opportunities to wake up and unleash their magic more fully.   In this episode, you'll learn: What it means to be “in deep shift” Five hallmarks of deep shift: interests, relationships, career, belongings, connection Tips for navigating this kind of transformation Ways to prioritize taking care of yourself inside and out  Why being still and turning to meditation can provide answers How to trust and believe in yourself   You'll feel empowered to follow your own path, ride the waves of change, and discover the profound and often hidden benefits of being in deep shift!    Resources Mentioned: Ep. 3: Your Sensitivity is Your Superpower with Valerie Gangas   Learn More about Valerie Gangas: In Deep Shift: Riding the Waves of Change to Find Peace, Fulfillment, and Freedom Website: valeriegangas.com Instagram: @valeriegangas Twitter: @ValerieGangas   Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

Valerie experienced a deep shift of her own through a transcendental meditation session that allowed her to move from depression to ecstasy. This sudden shift altered the path of her life in miraculous ways, including the opportunity to work with Oprah and her team. Learn how she practices outside in nature with a deep sense of reverence. Buy the book! In Deep Shift is an empowering guide, offering reassurance and support during times of major life change—to help you remember that even in the hardest times, your sense of hope, purpose, and joy is always within reach.  Amazon: https://www.amazon.com/Deep-Shift-Riding-Fulfillment-Freedom/dp/1683649656 Barnes & Noble: https://www.barnesandnoble.com/w/in-deep-shift-valerie-gangas/1141363807?ean=9781683649656  Bookshop: https://bookshop.org/a/287/9781683649656  Indiebound: https://www.indiebound.org/book/9781683649656 Sounds True: https://www.soundstrue.com/products/in-deep-shift-1   Connect with Valerie: www.valeriegangas.com https://instagram.com/valeriegangas  https://www.facebook.com/ValerieGangas   Wake Up With Gratitude Resources Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter Clearance on Thank-You Cards,only a few designs left: https://wakeupwithgratitude.com/products/set-of-6-cards Help me out with a quick survey? https://wakeupwithgratitude.com/pages/survey Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast  More freebies here: https://campsite.bio/juliecmboyer https://www.tiktok.com/@juliecmboyer https://facebook.com/juliecmboyer https://www.instagram.com/juliecmboyer/ https://www.linkedin.com/in/juliecmboyer/        

Not only does this spiritual badass have a fabulous first name *I'm a bit biased*, she is also a best-selling author of the book “Enlightenment is Sexy”, she is a speaker, and very popular coach… and I was SO elated have the opportunity to bring the lovely, VALERIE GANGAS onto the podcast! What I love about this book and Valerie's writing style is that it's done in a casual, conversation style that also is a healthy dose of tough-love and F-YES all wrapped into one! Valerie has worked with Oprah's team and helped SO many people, and now that includes YOU too! Her story about her journey to enlightenment and learning how “everything she thought she knew was wrong” will have you wanting to learn more and more about yourself and how you can become an enlightened badass magical being on this planet. AND! WE are doing a GIVEAWAY!!! Valerie's incredible book so clearly needs to be in the hands of as many people as possible… so, what better way to do that than to give away a couple copies for FREE! Here are the details: Make sure you are subscribed to the podcast & Leave a podcast review, screenshot it, and share it with me (either on social media or reach out to me via my Resource below) Enlightened Moments: -All of the information we are ever looking for is within ourselves. -Take inventory of your time and energy: write down how you feel whenever you spend time with certain people or doing certain activities. It will help you remember the way you felt for the future. -The moment you start to choose to let go of your grip on control, you start to allow the space for miracles to happen. -The universe responds in kind when you start to trust it, believe in it and surrender to it. To Learn More about Valerie Gangas check out these links: Website: www.valeriegangas.com Instagram: https://www.instagram.com/valeriegangas/ Facebook: https://www.facebook.com/valeriegangas333 Resources: Have we connected yet? If not, we need to! Jump on over to: www.valerielynnconsulting.com and let's get in touch! I love hearing from YOU so please also come hang out on LinkedIN: https://www.linkedin.com/in/valerie-lynn-5aa73b1b/ or on Instagram at: www.instagram.com/valerielynnconsulting Topic or Guest Speaker suggestions? Send me an idea or let me know if you'd like to be a guest on the show by emailing me: valerielynnconsulting@gmail.com. Music by: Nimbus --- Send in a voice message: https://anchor.fm/valerielynnconsulting/message Support this podcast: https://anchor.fm/valerielynnconsulting/support

Valerie Gangas is a speaker, transformational life coach and the author of Enlightenment is Sexy. With the passing of her mother in 2011 Valerie went into a deep depression being almost suicidal. A friend sent her to learn TM and her life was never the same after that first meditation experience. Looking back on her religious studies in College she realized that it was all book learning and what she was getting with her meditation was experience and knowingness at her core. Valerie and Corrine discover a deep connection as they  both had profound experiences with the TM Siddhis program. We discuss how suffering is part of the process and although it is hard to watch others in pain,  we each have to find our own way on the path to awakening even if it includes great discomfort and some suffering. https://www.valeriegangas.com/about-valerieInstagram: ValerieGangasFacebook: Valerie C. Gangas

Valerie Gangas, author of the best-selling book "Enlightenment is Sexy," talks about how she had to hit rock bottom after the death of her mother before she could embrace a new way of living. From being suicidal to working for Oprah, Valerie now embraces her intuition and helps others turn the corner. 

What are the benefits of living slower? In this interview, you'll learn how to join the slow living movement and adopt a slow living lifestyle. Inspired from the popular slow eating movement, author of Enlightenment is Sexy Valerie Gangas shares what living slower means and the benefits of living a mindful life. You'll learn practical ways and tactical tips on how to slow down in life, so you can live life to the fullest. www.georgelizos.com Valerie Gangas is a transformational speaker, life coach and author of Enlightenment Is Sexy: Every Woman's Guide to a Magical Life. She specializes in helping people make radical shifts in their self-perception to gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully into the world. Valerie received her bachelor's degree in theology and women's studies from DePaul University, and earned her master's degree in transpersonal psychology plus a certification in leadership and life coaching at Sofia University in Palo Alto. Valerie's worked for The David Lynch Foundation giving talks about the benefits of meditation and developing consciousness within corporations, private practices and student groups at top schools around the country, such as Loyola University School of Medicine. She's worked directly with Oprah Winfrey and her staff at Harpo Studios, and for two years she talked to groups of Oprah's staff members about meditation and consciousness. When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Valerie's website: https://www.valeriegangas.com Enlightenment is Sexy book: https://www.valeriegangas.com/enlight... FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: www.youtube.com/channel/UCMLcoCVR…ub_confirmation=1

In this episode of Rant & Grow, Certified Life Coach Tullio Siragusa has Valerie Gangas as a guest. Valerie is a speaker and author of the Amazon bestselling book: Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life. She specializes in helping people gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully into the world. Follow Tullio on Twitter and/or Instagram: @tulliosiragusa --- Send in a voice message: https://anchor.fm/tulliosiragusa/message

“You need that silence in your life. You need that break everyday because the world is so crazy and it keeps you up in your mind and that’s not where the magic is.” - Valerie Gangas Today you get to hear from Valerie Gangas! She is a transformational speaker, life coach and author of Enlightenment Is Sexy:Every Woman’s Guide to a Magical Life. She also hosts the podcast "Everything You Think You Know is Wrong" and for two years she taught Oprah and her staff about meditation and consciousness. Valerie specializes in helping people make radical shifts in their self-perception to gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully into the world. In this podcast episode, we talk about how her mom's death sent her into a deep suicidal depression. She explains how she went from suicidal to happy with the help of Transcendental Meditation. You'll hear: - how to create magic in life - the key to transformation - what transcendental meditation (TM meditation) is and how to practice this type of meditation - how this practice can help us as we are stuck in a pandemic with a lack of control CONNECT WITH VALERIE: Instagram Facebook Website BUY Enlightenment is Sexy CONNECT WITH DANIELLE: Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here. Support Happiness in Progress on Patreon. Want video? Subscribe on Youtube.   

Tune in this week for a super interesting and meaningful episode, where we'll discuss why so many people are doing deep internal work in the current circumstances. We'll learn how to have the courage and dedication to transform ourselves into who we really are, and why going inward to take care of ourselves will enable us to start seeing the wonder in everything. Get out your journal – you're going to think differently after this episode! Get full show notes and more information here: https://tobifairley.com/126

Hour 1: + Stories from delivery drivers and more Hour 2: + TV Talk with Dan Fienberg Hour 3: + Dan Fienberg (cont.) + Valerie Gangas on meditiation, anxiety and thinking for yourself Hour 4: + Scientists accidentally create new species of fish + Classic Carson: Jonathan Winters + Inventions created by accident Hour 5: […]

Navigating the Coronavirus stress is a challenge, but we were lucky enough to chat with Valerie Gangas for an episode this week. Not only has she changed her own life, but she coaches countless others to make those same powerful shifts in their own lives. Valerie was kind enough to share with you today her top 5 ways of managing stress and anxiety during the Coronavirus Pandemic. 

Navigating the Coronavirus stress is a challenge, but we were lucky enough to chat with Valerie Gangas for an episode this week. Not only has she changed her own life, but she coaches countless others to make those same powerful shifts in their own lives. Valerie was kind enough to share with you today her top 5 ways of managing stress and anxiety during the Coronavirus Pandemic. 

Hour 1: + McHenry drive-in theater plans to re-open + Our favorite drive in memories and cool drive-ins around the U.S. Hour 2: + Monday Movie Reviews with Steve and Erik + Best of Chicago Critic’s Film Fest that you can stream Hour 3: + Valerie Gangas, author/speaker/transcendental meditation expert + A free haunted house […]

Host Paul Farahvar is joined by Author/Coach Valerie Gangas (returning from Ep. 25) to discuss dating stories from the last four years and broom closets. Jeanie Doogan is back as the original voice of reason. Check out the YouTube Zoom version of this show at: https://youtu.be/RJJiIJJp3cI www.singlesonlypodcast.com or watch and subscribe to the live videos at www.youtube.com/paulfcomedy

Host Paul Farahvar is joined by Author/Coach Valerie Gangas (returning from Ep. 25) to discuss dating stories from the last four years and broom closets. Jeanie Doogan is back as the original voice of reason. Check out the YouTube Zoom version of this show at: https://youtu.be/RJJiIJJp3cI www.singlesonlypodcast.com or watch and subscribe to the live videos at www.youtube.com/paulfcomedy

We are anxious AF about what this damn pandemic is serving us right now and we need an expert to enlighten us about how to stay mentally and physically healthy, as well as keep love alive while we are stuck at home. We are excited to have transformational speaker, life coach and bestselling author Valerie Gangas on to discuss how alone time can be powerful and how to apply this new perspective to future relationships, ways in which Valerie’s book will teach us that enlightenment is sexy, why it’s important to take a cold hard look at our previous relationship patterns, how to deal with anxiety naturally, why journaling might be a good practice for everyone not just emo teenage girls, why there’s nothing more interesting than what’s going on inside us, how to breathe new life into your relationships, why making a list of what you’re looking for in a relationship is crucial to finding it, how singles can “meet” potential partners and keep the momentum going during this time of isolation, why creating bonds are essential and how to do this through a screen, easy ways to declutter your life while you are stuck at home and how we can use these methods to get rid of toxic people, plus tips to recognize which foods can be used as medicine for a happier life. Transform with Valerie @valeriegangas https://www.valeriegangas.com/ Keep it Complicated with Jen and NotJen: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support

The What Matters Most podcast host Paul Samuel Dolman speaks with transcendental mediation and self-realization author and speaker Valerie Gangas. The post Valerie Gangas #664 appeared first on Paul Samuel Dolman.

Valerie Gangas lost her mother in 2011 and experienced profound life-shattering grief. It was a huge turning point in her life, as it caused her to go into a deep suicidal depression, “a complete annihilation of who I she was." Shortly after her mother's death, Valerie learned Transcendental Meditation™ and in her first meditation, she says, “my entire life radically changed in 20 minutes.” The spiritual awakening she experienced was a foundational shift and a powerful transformation in both her awareness and her life. (Hence, the name of her upcoming podcast is: “Everything You Think You Know Is Wrong!”) Valerie is a transformational speaker, life coach and author of Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life. She specializes in helping people make radical shifts in their self-perception to gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully into the world.

In this episode, Emily is joined by Valerie Gangas, author, speaker, & life coach! The two discuss soul contracts, enlightenment, & their parallel experiences starting businesses while pursuing their callings. Valerie shares what it was like to transition out of a secure and stable job, to suddenly be pitching meditation to Oprah! You won't want to miss this one!

I'm Valerie Gangas, the author of Enlightenment is Sexy, and I'm super stoked to announce my upcoming podcast: Everything You Think You Know is Wrong. I'll be having conversations with a variety of humans who have experienced a radical spiritual transformation in their lives. Episode 1 drops in February 2020, and I'll release a brand new episode every other Wednesday. Subscribe to my stream of epic guests, thought provoking topics, and a whole lot of transformational mojo on your favorite listening app today. If everything you think you know is wrong... what exactly is worth knowing?

In this episode I speak with "Enlightenment is Sexy" Author Valerie Gangas!

Valerie Gangas is a transformational speaker, life coach and author of Enlightenment Is Sexy: Every Woman's Guide to a Magical Life. She specializes in helping people make radical shifts in their self-perception to gain a deeper understanding of who they are, Valerie received her bachelor's degree in theology and women's studies from DePaul University, and earned her master's degree in transpersonal psychology and certification in leadership and life coaching at Sofia University in Palo Alto. The David Lynch Foundation hires Valerie to give talks about the benefits of meditation and developing consciousness within corporations. She eventually began working directly with Oprah Winfrey and her staff at Harpo Studios, and for two years she talked to groups of Oprah's staff members about meditation and consciousness. Today, Valerie lives in the San Francisco Bay Area, where she is a transformational life coach to clients across the nation. Valerie sums up her philosophy for optimal living: “Once you're regularly tuning in to your soul's voice, through daily meditation, prayer, nature walks, whatever works for you, follow the signs, embrace the mystery, and trust the Universe.” In this episode, Valerie speaks to: -Why it is essential to grieve - How to process life when you lose someone close to you - Tools you can implement to process death - The importance of not numbing your feelings Follow Valerie: Instagram: @@valeriegangas Website: https://www.valeriegangas.com Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com Love? Rate it, subscribe and leave a comment below! --- Support this podcast: https://anchor.fm/thebalancedboss/support

In today’s Success Interview, I was privileged to interview Valerie Gangas. Valerie is a transformational speaker, life coach, and best-selling author. In this podcast interview, we talk about Life, Forgiveness, Spirituality, Happiness, and much more. Join Valerie and me to discover that enlightenment is beautiful and vital for finding fulfillment! Discover your spirituality within! Watch YouTube: https://youtu.be/6-rju46h-DA

When I think of meditation... enlightenment... consciousness... SEXY is not often the word I think of that goes with them! And I'm an avid meditator. I've been meditating for 2-3 years now. But enlightenment IS sexy! And I didn't think of it that way until I met today's podcast guest! Valerie Gangas is a self-proclaimed party girl who, after attending her first Transcendental Meditation experience in 2011, awakened in a profound way. She's always been a lover of religion, but this experience opened her up in a new way. From there, her movement was born, spawning the Amazon bestseller, Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life (EIS). In today's podcast, we're getting nitty-gritty into her story, how she found meditation, how it grew into her calling, what transcendental meditation (TM), how transformational it is, how it’s different, and how to get started! It’s so so so good and I really hope ya’ll enjoy it! For show notes, head to coachellyn.com/podcast and, of course, post on Instagram and tag me @coachellyn so that I can shout you out and say thank you! --- Send in a voice message: https://anchor.fm/tbydl-podcast/message

After Valerie Gangas's mother passed, she no longer wanted to live. In the grip of depression, she was led to Transcendental Meditation but had no expectations. After her first session, however, she was profoundly changed. After her second session, she experienced a visit with her mother. And, only a short time later, she found herself standing in front of Oprah Winfrey and teaching TM to Oprah and her team at Harpo Studios. Oprah even remarked, "I want what that girl has." Also discussed, the sign from Valerie's mother that involved Wynonna Judd, in the flesh, as well as another sign involving James Taylor, also in person. Valerie and Fern also chat about making the law of attraction work for you, as well as how to gracefully, and with love, release "emotional vampires" from our lives.  Valerie Gangas is the author of Enlightenment Is Sexy: Every Woman's Guide to a Magical Life. Learn more about Valerie at ValerieGangas.com and follow her on Instagram @ValerieGangas. ~~~ ~~~ ~~~ For more stories about Signs from the Other Side, be sure to rate, review, subscribe. And please feel free to share with anyone who may be interested in these stories.  To learn more about host Fern Ronay, visit FernRonay.com.  

This week on Big Waves Strong Boat, Mary talks love and intimacy with Valerie Gangas and Molly Beauregard !

Have you been told that you’re “too sensitive?” Perhaps you’re easily overwhelmed or just feel everything. Best-selling author, Valerie Gangas, believes that being highly sensitive isn’t a life sentence — it’s a superpower! Valerie is a sought after personal coach and motivational speaker who specializes in helping highly sensitive people (HSP) gain a deeper understanding of who they are, so they can thrive and unleash their magic.   In this episode, Valerie shares her own personal journey as an HSP where she hit rock bottom and became suicidal. Fortunately, she had a huge awakening, and her experiences taught her that no matter what you are going through, you can save yourself and use your heightened emotions to live a richer and fuller life. You’ll also learn how to tell if you’re highly sensitive, simple ways to calm your nervous system, the best food and supplements for an HSP, how meditation can change you, and more! Tune in to learn why Oprah said, “I’ll have what she’s having” after hearing Valerie’s story.

Tonight on Big Waves Strong Boat, Mary interviews Valerie Gangas, author of the best-selling book: Enlightenment Is Sexy™: Every Woman's Guide to a Magical Life

Valerie Gangas is the author of Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life. A popular motivational speaking whose core message is “Living life from the inside out is the only way to roll,” she has gone from being a self-proclaimed “wild child” and a suicidal depressive to a person of whom Oprah Winfrey said, “I want what that girl has.” We spoke about her personal journey, her unusual spiritual experiences, her book, and her message to women about “how to have a kick-ass spiritual life.” Learn more about Valerie Gangas here: https://www.valeriegangas.com/.

Valerie Gangas discussion by Discussion by Dennis and Phil

In this episode of Waking Up Bipolar, Chris Cole speaks with Valerie Gangas—guide for highly sensitive people, speaker, and author of the Amazon bestseller Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life. Valerie Gangas has often been called “a force of Nature.” After her first Transcendental Meditation experience in the winter of 2011, Valerie's spiritual awakening inspired a non-stop outpouring of creativity, insight, and empowerment—especially targeted for women—thus, Enlightenment Is Sexy was born. Standing firmly in her belief that “life is best lived from the inside out,” Valerie shares her illuminating discoveries so others may find the inspiration and guidance to reclaim their lives and make their dreams of happiness, peace, and abundance come true. “Consciousness, freedom, purpose, and love are what it’s all about,” and this provocative 21st-century mantra is the focus of Valerie’s multi-dimensional approach to helping others find the best of it all in their daily lives. As you’ll hear in our conversation, Valerie brings a practical mysticism to everyday life that honors and values the brilliance of sensitivity. May we all come closer to the power of surrender for having heard her words. Thanks so much for joining us! Keep up with Valerie Gangas by visiting valeriegangas.com, and check out her book, Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life on Amazon. JOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolar Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com. The Waking Up Bipolar podcast in now available on the following platforms: Apple Podcasts | apple.wakingupbipolar.com Google Play | google.wakingupbipolar.com Stitcher | stitcher.wakingupbipolar.com TuneIn | tunein.wakingupbipolar.com wakingupbipolar.com

Author of "Enlightenment Is Sexy" talks to Host Paul Farahvar and Jeanie wide gurllll Dooganabout giving guys the benefit of the doubt until her 6th sense kicks in

Enlightenment is Sexy! So says author Valerie Gangas. And I happen to agree with her. As is intelligence sexy, and a seeking mind, an open mind.  Join Valerie and I on Sunday, June 12, 2016, from 6-8:00PM CST where we will discuss her book, "Enlightenment is Sexy."   Check out her website. http://www.enlightenmentissexy.com/ Thank you for your interest in the Edge! Visit edgemagazine.net