Dissect & Connect

Dr. Rosanna Breaux is an Assistant Professor of Psychology and the Director of the Child Study Center at Virginia Tech. In our conversation, Dr. Breaux provides an overview of dysgraphia, a brain-based learning disability that affects writing. Resources: Website: www.understood.org https://www.understood.org/en/articles/understanding-dysgraphia https://www.understood.org/en/articles/6-multisensory-techniques-for-teaching-handwriting?_sp=d964e9f8-4886-4233-a83e-8e71620d3738.1651688011722 Some additional Dysgraphia specific resources:  https://dyslexiaida.org/understanding-dysgraphia/ https://www.additudemag.com/what-is-dysgraphia-understanding-common-symptoms/ General resources on SLDs and IEPs/504 Plans: https://effectivechildtherapy.org/concerns-symptoms-disorders/symptoms/specific-learning-disorder/ http://www.doe.virginia.gov/special_ed/parents/parents_guide.pdf

Rick Mountcastle is an Assistant Attorney General for the Commonwealth of Virginia and a Retired Federal Prosecutor.   Operating from a small, satellite U.S. Attorney's Office in Abingdon, Virginia, Rick led the investigation and prosecution of Purdue Pharma, as well as its CEO, General Counsel, and Chief Medical Officer, in an unprecedented case, that, at the inception of the opioid crisis, held an opioid manufacturer and its top executives criminally and civilly responsible for falsely marketing OxyContin. (This case was at the center of Beth Macy's best-selling book, "Dopesick," and the Hulu television series of the same name that first premiered in October 2021.)   After moving to the US Attorney's office headquarters in Roanoke, Virginia, Rick led the investigation and prosecution of Abbott Laboratories for its false marketing of the epilepsy drug, Depakote, resulting in criminal and civil penalties totaling $1.5 Billion (at the time the largest pharmaceutical settlement involving a single drug in U.S. history).   As acting/interim U.S. Attorney from January 2017 through April 2018, Rick led the federal response to the violence at the Charlottesville Unite-the-Right rally on August 12, 2017, personally directing the opening of the federal civil rights investigation of Heather Heyer's killer and other violent extremists, ensuring that the federal case was staffed by the office's best attorneys, coordinating with the local prosecutor's office, and coordinating with the Department of Justice's Civil Rights Division and the Federal Bureau of Investigation. He also initiated the federal-state task force to address gang violence in Danville, Virginia, resulting in the return of federal indictments against members of two violent gangs.   Now with the Virginia Attorney General's Office, Rick currently works to address the opioid crisis by conducting parallel criminal-civil investigations of health care providers who prescribe controlled substances without legitimate medical purpose.   In our conversation, Rick shares insight from the Perdue Pharma case and speaks to the larger issue of corruption and how that led to America's addiction epidemic. We also discuss the negative impact of stigma toward those who struggle with addiction as well as the importance of prevention and education. Resources mentioned in this episode: BOOK: Empire of Pain by Patrick Radden Keefe SAMHSA Helpline: 1-800-662-HELP (4357)      

Josh Diamond, Katie Mitchell and Katie Forsyth provide an overview of the Appalachian Replication Project (SexEdVA) at James Madison University's Institute for Innovation in Health & Human Services. The program strives to equip teens, caregivers, and community members with the education and skills that allow young people to make the healthiest decisions for themselves when it comes to sex and relationships. Resources mentioned in this episode:https://www.sexedva.org https://www.talkwithyourkids.org https://www.adolescenthealth.org https://www.cdc.gov https://www.hhs.gov https://www.vdh.virginia.gov/new-river/ https://www.nrvroadtowellness.com     SHOW LESS    

Laura Kate Jennings-Brink is the Southwest Regional Hepatitis C Coordinator with the Virginia Department of Health. In our conversation, we discuss the alarming prevalence of Hepatitis C in the region, as well as the populations who are at highest risk, available treatment options and prevention methods. Resources mentioned in this episode: HepVu: Understanding Hepatitis C Where You Live - http://www.hepvu.org National Viral Hepatitis Roundtable - http://www.nvhr.org/ Book recommendation: Dopesick (Dealers, Doctors, and the Drug Company That Addicted America) - Amazon link: https://www.amazon.com/Dopesick-Dealers-Doctors-Company-Addicted/dp/0316551244 The Crime of the Century (HBO docuseries) official trailer - https://www.youtube.com/watch?v=SkU75sBdjdU Additional resources: HELP-4-HEP hotline (assists patients in finding care and support) - http://www.help4hep.org (877-435-7443) https://www.vdh.virginia.gov/content/uploads/sites/10/2016/06/Virginia-Hepatitis-C-Epidemiologic-Profile-2016.pdf (This is the data published by VDH central office in 2016 depicting Hep C data statewide.) Other suggested reading material: Fentanyl Inc. by Ben Westhoff Death in Mudlick by Eric Eyre

Drs. Brandy Faulkner and Lucien Holness, both professors at Virginia Tech, share the history and significance of Juneteenth. We also discuss the current state of race relations in the United States.

Dr. Mary Crozier has been in the field of substance abuse education, prevention, and intervention for over 40 years and currently serves as a consultant to Community Coalitions of Virginia. In our discussion, Dr. Crozier explains the importance of substance use prevention, as well as the value of strong, effective coalitions. We also have an extended discussion around the new legislation that will make adult use of marijuana legal in Virginia, effective July 1.   Resources mentioned in this episode: Community Coalitions of Virginia website - http://communitycoalitionsofva.com/ Community Anti-Drug Coalitions of America (CADCA) website: http://www.cadca.org/   Community ToolBox website (University of Kansas): http://ctb.ku.edu/en   Center for Substance Abuse Prevention website: http://www.samhsa.gov/about-us/who-we-are/offices-centers/csap   Smart Approaches to Marijuana (SAM) website: http://learnaboutsam.org/  

Kristen Mallory spends most of her time in a wheelchair these days - a constant reminder of the accident that nearly claimed her life almost eight years ago. Kristen, who was 16 at the time, and her mother, Susan, were headed to their home in Chesterfield County, Virginia, the night of June 9, 2013 when their vehicle was struck by a drunk driver. Kristen was severely injured and continues to struggle with the physical and emotional pain caused by that incident. Despite the many challenges she’s now faced with, Kristen works every day to share her story to help prevent others from being harmed by drinking and driving. Along with her parents, Kristen has founded a non-profit to help spread awareness about the dangers of drinking and driving. The mission of Mallory’s Movement Against Drunk Driving is to reduce the number of individuals and families impacted by drunk driving through direct education efforts and by educating drivers, future/potential drivers, and passengers about the dangers of driving impaired, or being a passenger with an impaired driver. Additional resources: Mallory's Movement Against Drunk Driving website: http://www.mallorysmovement.org Mallory's Movement Against Drunk Driving on Facebook: http://www.facebook.com/mallorysmovement Giles Youth-Adult Partnership Facebook page: http://www.facebook.com/gilesyap Sponsor Information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Melissa McGinn, MSW, LCSW, is currently Director of Community Prevention Programs for Greater Richmond Stop Child Abuse Now or “SCAN”) and she also serves as State Coordinator for Virginia’s Trauma Informed Community Networks. In our discussion, we cover the upcoming observance of Resilience Week in Virginia (May 2 - 8), along with the state's growing number of Trauma Informed Communities. Melissa also shares a number of resources related to both trauma and resilience. Resources mentioned in this episode:Greater Richmond SCAN website: http://www.grscan.org​PACEs (Positive & Adverse Childhood Experiences): http://www.acesconnection.com​ (there is no "p" in the URL address) Book - "What Happened to You?: Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry, MD, PhD & Oprah Winfrey (Amazon link): https://www.amazon.com/What-Happened-...​ Sponsor Information:Teen Connections - https://www.plannedparenthood.org/pla...​ Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Jill Anderson and Patrick Halpern of New River Valley Community Services discuss the agency's long-running history with the Crisis Intervention Team model, as well as the development of a new crisis center for persons experiencing behavioral health emergencies. Resources mentioned in this episode: New River Valley Community Services website - http://www.nrvcs.org Virginia Crisis Intervention Team (CIT) Coalition website - http://www.virginiacit.org National Guidelines for Behavioral Health Crisis Care: A Best Practice Toolkit - http://www.samhsa.gov/sites/default/files/national-guidelines-for-behavioral-health-crisis-care-02242020.pdf Sponsor information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Moe McClanahan, a retired police officer, is the Director of Training and Education with the Safe Surfin’ Foundation and a High-Tech Crime Specialist with the National White Collar Crime Center (NW3C). In our discussion, we talk about some of the issues associated with use of the internet and social media apps that are popular with you - but maybe not as familiar for parents, grandparents or other caregivers. Resources mentioned in this episode: Safe Surfin' Foundation website - http://www.safesurfin.org​Safe Surfin' on Facebook - http://www.facebook.com/safesurfinfou...​Safe Surfin' on Instagram - http://www.instagram.com/safe.surfin​ Sponsor Information:Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

In this episode, we chat with Megan Sharkey, REACH (Recovery Education and Creative Healing) Program Director for VOCAL - a peer-run organization in Virginia that provides education and awareness, while advocating on behalf of persons in recovery.   In our conversation, Megan shares an overview of VOCAL's programs, along with some of her own recovery journey. We also discuss the impact that COVID-19 has had on behavioral health and recovery, as well as the pros and cons of social media. Resources mentioned in this episode: VOCAL's website: http://www.virginiavocal.org​Fire Stories: Further Thoughts on Radically Rethinking Mental Illness (Book): https://www.amazon.com/Fire-Stories-V...​ (Amazon link) NAMI Virginia website: http://www.namivirginia.org​Mental Health America of Virginia website: http://www.mhav.org​ Wildflower Alliance website: http://www.wildfloweralliance.org​ Sponsor Information: Teen Connections https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

We're joined by Dr. Elizabeth Reynolds and Dr. Scott Miller with the Virginia Dental Association (VDA) to discuss the importance of oral health. In our conversation, Drs. Reynolds and Miller also talk about the VDA's "Mission of Mercy" project that provides dental care to underserved communities, as well as the Appalachian Highlands Community Dental Center that Dr. Miller helped establish in 2020. Resources mentioned in this episode: Virginia Dental Association - http://www.vadental.org/for-our-patie... Mouth Healthy - http://www.mouthhealthy.org Appalachian Highlands Community Dental Center - http://www.appalachianhighlandsdental... Appalachian Highlands Community Dental Center (Facebook page) - http://www.facebook.com/appalachianhi... Sponsor Information: Teen Connections - https://www.plannedparenthood.org/pla... Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Katherine Allen and Lisa Evanylo have both experienced the heartache of losing a child and the journey of grief and healing that follows. A little over a year ago, the two women decided to openly share their pain and launch a support group for other bereaved parents. The monthly group, which is now meeting via Zoom, now has participation from not only Virginia’s New River Valley but even other parts of the country. In our conversation, Katherine and Lisa both recall the events surrounding the deaths of their sons: Katherine’s son, Matt, by suicide; and Lisa’s son, Dylan, from a drug overdose. The two also offer tips on how to cope with grief and warn against what not to say to a parent who has lost a child. Resources mentioned in this episode: Parent Bereavement Support Group meetings are the 2nd Monday of each month at 6 p.m. For more information, call Katherine (540-230-8154) or Lisa (540-257-3612) Grief Recovery After Substance Passing (GRASP) Facebook page – http://www.facebook.com/groups/grasphelp Bereaved Parents of the USA – http://www.bereavedparentsusa.org Compassionate Friends – http://www.compassionatefriends.org Recommended Books: It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine (Amazon link) - https://www.amazon.com/Its-That-Youre-Not-Understand/dp/1622039076/ref=sr_1_2?crid=2H3O66BL51JO&dchild=1&keywords=it%27s+okay+that+you%27re+not+okay&qid=1606594509&sprefix=It%27s+Okay+%2Caps%2C193&sr=8-2 Tear Soup: A Recipe for Healing after Loss by Pat Schwiebert (Amazon link) - https://www.amazon.com/Tear-Soup-Recipe-Healing-After/dp/0961519762/ref=sr_1_2?dchild=1&keywords=tear+soup&qid=1606594578&sr=8-2 The Courage to Grieve: The Classic Guide To Creative Living, Recovery, And Growth Through Grief by Judy Tatelbaum (Amazon link) - https://www.amazon.com/Courage-Grieve-Classic-Creative-Recovery/dp/0060911859/ref=sr_1_1dchild=1&keywords=The+Courage+to+Grieve&qid=1606594646&sr=8-1 My Son . . . My Son . . .: A Guide to Healing After Death, Loss, or Suicide by Iris Bolton (Amazon link) - https://www.amazon.com/My-Son-Guide-Healing-Suicide/dp/0961632607/ref=sr_1_1?crid=2R9O4Y30TDF3S&dchild=1&keywords=my+son%2C+my+son+by+iris+bolton&qid=1606594732&sprefix=My+Son%2C+My+Son+b%2Caps%2C181&sr=8-1 Sponsor Information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org (540) 315-2130

Annette Clark is Family Services Director with the Alzheimer’s Association, Central and Western Virginia Chapter. Annette joins us to give an overview of Alzheimer's and we discuss the common challenges of caregiving for someone living with the disease. Resources mentioned in this episode:Alzheimer's Association - Central & Western Virginia Chapter website: http://www.alz.org/cwva 24/7 Helpline: 1-800-272-3900 Sponsor Information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Aimee Strong is a Board Certified Adult-Geriatric Acute Care Nurse Practitioner at UVA Health who works in the Lung Cancer Screening Program. In our conversation, Aimee explains the different types of lung cancer and the process involved with a routine screening. We also talk about the leading causes of lung cancer, including (but not limited to) smoking, and address some of the more common misconceptions about the disease. Resources mentioned in this episode: American Cancer Society website - http://www.cancer.org American Lung Association website - http://www.lung.org Go 2 Foundation for Lung Cancer website - http://www.go2foundation.org Sponsor Information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Dr. Jolene Henshaw is a general surgeon with LewisGale Regional Medical System - specializing in breast cancer procedures. In our conversation, Dr. Henshaw speaks to some of the advances in treatment and how those improvements have translated to better outcomes for patients. She also dispels some of the common misconceptions about breast cancer and underscores the importance of regular mammograms. Resources mentioned in this episode: http://www.breastcancer.org http://www.cancer.org (American Cancer Society website) http://ww5.komen.org (Susan G. Komen website) Sponsor Information: Teen Connections - http://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Angela Scott is head of the Office of Peer Supports & Recovery for New River Valley Community Services. In our conversation, we discuss the important role persons with lived experience have in the continuum of care for persons with mental health and substance use disorders. We also talk about how the COVID-19 pandemic has impacted peer supports on a local level, including operations at the 401 Peer Center. Resources mentioned in this episode:SAMHSA - http://www.samhsa.gov VOCAL - http://www.vocalvirginia.org Mental Health America - http://www.mhanational.org NAMI - http://www.nami.org National Institute of Mental Health (NIMH) - http://www.nimh.nih.gov National Peer Support Network - http://www.peersforprogress.org Virginia Peer Recovery Specialist Network - http://www.virginiapeerspecialistnetwork.org Sponsor information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Aaron Housh, CEO of Good Samaritan Hospice, joins us to discuss hospice and advanced illness care. He shares how his organization's operations have been affected by the COVID-19 pandemic and helps clarify some of the common misconceptions about end-of-life care. We also talk about the internal supports "Good Sam" has in place to care for the emotional well-being of their employees, as well as the different volunteer opportunities available for those who may be interested in assisting individuals and families who are dealing with progressive illness. Resources mentioned in this episode:Good Samaritan Hospice website - http://www.goodsam.care CaringInfo ( a program of the National Hospice and Palliative Care Organization) - http://www.nhpco.org Sponsor Information:Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org (540) 315-2130

Mike Wade reflects on his first six months as host of the Dissect & Connect podcast and extends an invitation for listeners to submit topics and suggestions for future episodes. Contact: mwade@nrvcs.org Sponsor Information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Suicide is the 10th leading cause of death in the U.S., with over 48,000 Americans dying by suicide each year.   American Association of Suicidology President, Dr. Jonathan Singer, and CEO Colleen Creighton join us to take a closer look at the issue. We talk about some of the contributing factors to suicide - including access to firearms - as well as the need for more timely data. You'll also hear why the number of suicides is likely underreported.   If you are thinking about suicide, or worried about a friend or loved one, or need support, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text "HELLO" to 741741. If you live in the New River Valley, call NRVCS crisis services at 540-961-8400.   Resources mentioned in this episode (and more):American Association of Suicidology website - http://www.suicidology.org Six Feet Over - http://www.sixfeetover.org "Not OK" app - http://www.notokapp.com Alliance of Hope: Suicide Loss Survivors - http://www.allianceofhope.org GoGuardian: Safe Digital Learning for Schools - http://www.goguardian.com Asking Saves website - http://www.askingsaves.org Asking Saves Facebook page - http://www.facebook.com/askingsaves Lock & Talk Virginia - http://www.lockandtalk.org Sponsor Information: Teen Connections - https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Erine Cressell's life has been profoundly impacted by overdose. Erine, who is in long-term recovery, openly shares her own struggles with substance use and addiction, and recalls the deeply painful experience of losing not just one - but two - loved ones to overdose. If you or someone you know is struggling with substance use, there is help available. If you live in the New River Valley, call NRVCS at 540-961-8400 or visit nrvcs.org for more information. SAMHSA's National Helpline: 1-800-662-HELP (4357) SAMHSA National Helpline website: https://www.samhsa.gov/find-help/national-helpline #EndOverdoseNRV

Minister Michelle Mathis is co-founder and Executive Director of The Olive Branch Ministry, a faith-based harm reduction agency serving nine counties in North Carolina’s Foothills/Piedmont region. In our conversation, Michelle discusses the mission of her organization and the approach they use to meet drug users ‘where they’re at’ – choosing love and compassion over shame and judgement. Resources mentioned in this episode: The Olive Branch Ministry website - http://olivebranchministry.org/ Points of Hope website – http://pointsofhopenc.org/ Books: American Fix: Inside the Opioid Addiction Crisis – And How to End It by Ryan Hampton (Amazon link: https://www.amazon.com/American-Fix-Inside-Opioid-Addiction/dp/1250196264) Dopesick: Dealers, Doctors, and the Drug Company that Addicted America by Beth Macy (Amazon link: https://www.amazon.com/Dopesick-Dealers-Doctors-Company-Addicted/dp/0316551309/ref=pd_lpo_14_t_1/139-3780230-8765003?_encoding=UTF8&pd_rd_i=0316551309&pd_rd_r=0ca7ccda-7e90-4b18-89b2-66d3a4a0a6da&pd_rd_w=EogmO&pd_rd_wg=cQS0e&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=0Y6DJCAF368YCEV2VK1E&psc=1&refRID=0Y6DJCAF368YCEV2VK1E) Sponsor Information:Teen Connections https://www.plannedparenthood.org/pla... Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Jen Scott and Jennifer Bertollo are with the Virginia Tech Autism Clinic and Center for Autism Research (VTAC/CAR). Jen the Rural Outreach and Grants Coordinator for VTAC/CAR. Jennifer is a doctoral student in the Clinical Psychology Program at Virginia Tech, who completes much of her clinical and research training at the Clinic/Center.   In our discussion, the two give an overview of autism, as well as associated risk factors and some of the common misconceptions about individuals living with autism spectrum disorder. They also share how the VTAC/CAR’s Mobile Autism Clinic is used to help connect families in rural communities.   Resources mentioned in this episode: Contact information for the Virginia Tech Autism Clinic and Center for Autism Research: Phone: 540-231-2053 Email: vtautismcenter@vt.edu   Websites: VT Autism Clinic and Center for Autism Research (VTAC/CAR) -http://www.vtcar.science.vt.edu/   VT Child Study Center - http://childstudycenter.wixsite.com/c...   VT Psychological Services Center - http://support.psyc.vt.edu/centers/psc   CA Human Services (based in Richmond, VA) education, trainings and services - http://cahumanservices.org/   Virginia Autism Council – provides a clearinghouse of a variety of information - http://autismtrainingva.vcu.edu/   National organizations that provide advocacy, education, information and referral, and support: Autism Society - http://www.autism-society.org/   Autism Speaks - http://www.autismspeaks.org/   Organization for Autism Research: parent-led, science-focused; offers information and resources for those with ASD looking for jobs, as well as safety information and information specifically for military families - http://researchautism.org/   Other resources: Spectrum News - A leading source of news and expert opinion on autism research - http://www.spectrumnews.org/   Book:Overcoming Autism: Finding the Answers, Strategies, and Hope That Can Transform a Child's Life by Lynn Kern Koegel and Claire LaZebnik - https://www.amazon.com/Overcoming-Aut...   Sponsor Information:Teen Connections https://www.plannedparenthood.org/pla... Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130      

Our latest podcast features an interview with Dr. Brandy Faulkner, the Gloria D. Smith Professor of Africana Studies in the Department of Political Science at Virginia Tech. In our discussion, Dr. Faulkner addresses issues around poverty, class and socioeconomic status. She challenges the long-held notion that anyone living in the United States with a ‘bootstraps’ mentality can be successful and argues that much of the nation’s growing problem with poverty should be blamed on systemic causes and not the actions (or inaction) of individuals and families who struggle to meet even the most basic of needs. Resources mentioned in this episode:U.S. Census Bureau data website – http://www.data.census.gov United Way – http://www.unitedway.org Southern Poverty Law Center - http://www.splcenter.org/ Virginia Organizing - http://virginia-organizing.org/ Sponsor Information:Teen Connections https://www.plannedparenthood.org/pla... Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

In our latest episode, we go one-on-one with Beth O'Connor, Executive Director of the Virginia Rural Health Association since 2005. In our conversation, Beth discusses the challenges of accessing healthcare in rural communities, including the closures of hospitals and associated clinics. We also talk about the impact of the opioid epidemic and Beth previews new legislation being proposed by Senator Tim Kaine designed to address the health of expectant mothers and newborns living in rural areas. Resources mentioned in this episode: Virginia Rural Health Association website - www.vrha.org VRHA's podcast: The Rural Health Voice Podcast - https://vrha.org/rhv-podcast/ National Rural Health Association website - www.ruralhealthweb.org National Association of Rural Mental Health website - www.narmh.org Rural Health Information Hub - www.ruralhealthinfo.org  

Our latest podcast features an interview with New York Times best-selling author Beth Macy, author of “Dopesick: Dealers, Doctors, and The Drug Company That Addicted America.” Macy is also creator of the Audible Original audio documentary, “Dopesick: Finding Tess." In our conversation, we discuss the overwhelming response to “Dopesick” and some of the spinoff projects inspired by the book. Macy also shares what she’s personally gained from the experience and what it was like to grow up with a parent who struggled with addiction. Resources mentioned in this episode:Beth Macy’s website: https://intrepidpapergirl.com/ Beth Macy on Facebook: https://www.facebook.com/authorBethMacy/ Beth Macy on Twitter: https://twitter.com/papergirlmacy Recommended Books: In Pain: A Bioethicist's Personal Struggle with Opioids by Travis Rieder Long Bright River (A Novel) by Liz Moore Pain Killer: An Empire of Deceit and the Origin of America's Opioid Epidemic by Barry Meier Dreamland: The True Tale of America's Opiate Epidemic by Sam Quinones American Overdose: The Opioid Tragedy in Three Acts by Chris McGreal Fentanyl, Inc.: How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic by Ben Westhoff Sponsor Information: Teen Connections https://www.plannedparenthood.org/planned-parenthood-south-atlantic/education-programs/teen-connections Contact: Malinda Britt, PPSAT Community Health Educator Malinda.Britt@ppsat.org / (540) 315-2130

Emil Morris is a Community Outreach Specialist with the Women's Resource Center of the New River Valley and helps facilitate the organization's Inclusion Council. In our conversation, we discuss a variety of issues affecting the LGBTQ community - including the prevalence of discrimination, abuse and sexual violence that is often perpetrated against this population. Emil, who identifies as non-binary, also shares insight from her own journey of transitioning. Resources mentioned in this episode: Women's Resource Center of the New River Valley website: www.wrcnrv.org GLAAD website: www.glaad.org PFLAG website: www.pflag.org Other recommended resources (books): Stone Butch Blues by Leslie Feinberg Boots of Leather, Slippers of Gold by Elizabeth Lapovsky Kennedy and Madeline Davis

Dr. Dana L. Cunningham serves as Vice-President of Community Outreach and Engagement for Black Mental Wellness, a Washington, D.C.-based group founded by clinical psychologists whose mission is to address mental health issues that are prevalent and unique to the experiences of black people. In our conversation, Dr. Cunningham reflects upon current events around social unrest and racial injustice, as well as stigma toward mental health disorders in the black community. We also discuss health disparities, the importance of culturally competent care, and the lack of diversity among behavioral healthcare providers. Resources mentioned in this episode: Black Mental Wellness website - www.blackmentalwellness.com Dr. Cunningham's book, A Day I'll Never Forget, on Amazon: https://www.amazon.com/Dana-L-Cunningham-Ph-D/dp/1518847587/ref=sr_1_1?dchild=1&keywords=A+Day+I%27ll+Never+Forget+book+by+Dana+L.+Cunningham&qid=1594227227&sr=8-1

Leanna Craig is the West Region Director with the Virginia Department of Veterans Services Virginia Veteran and Family Support Program (VDVS VVFS). Leanna leads a regional team that monitors and coordinates behavioral health, rehabilitative, and support services for veterans, service members, families and caregivers (SMVF). She shares an overview of her program and the barriers to providing services to veterans and families in southwest Virginia. We also discuss the most common behavioral health issues among this population and the importance of military cultural competency. Resources mentioned in this podcast: Virginia Department of Veterans Services website: www.dvs.virginia.gov Upcoming Military Cultural Competency Trainings offered by VDVS VVFS: http://www.nrvcs.org/wp-content/uploads/2020/06/MCC-Flyer-July-Sept-2020.pdf Leanna Craig's contact information: leanna.craig@dvs.virginia.gov  

Sarah Wilson has worked for NAMI Virginia since 2009 after interning with the organization. Since that time, Sarah has served in a variety of roles with NAMI Virginia, including: Director of Adult and Family Programs, Director of Children & Youth Programs and Director of Events and Outreach. It’s fair to say that she has had her hand in almost every aspect of the organization. In 2018, Sarah was named NAMI Virginia’s Assistant Director. In our conversation, Sarah shares her thoughts on the impact of the COVID-19 pandemic and the ongoing social unrest. She also addresses the importance of staying connected with others and closely monitoring our own mental health. Sarah also explains why she chose a career in mental health. Resources mentioned in this episode: NAMI Virginia Helpline: 1-888-486-8624 (non-emergency) NAMI Virginia Main Number: 1-8040285-8264 NAMI NRV Helpline: 1-540-585-1627 (non-emergency) Calm app: www.calm.com

James Pritchett has been with New River Valley Community Services (NRVCS) since 2006 and has served as the agency's Executive Director since 2017. In our conversation, James shares his thoughts on a wide range of subjects, including: COVID-19, the pros and cons of telehealth, and the importance of collaboration among community agencies in meeting the needs of our most vulnerable citizens. We also discuss the civil unrest that is currently unfolding in the U.S., Appalachian culture, and the importance of finding hope during uncertain times. Resources for this episode: New River Valley Community Services website NRVCS Facebook page NRVCS Twitter account NRVCS YouTube Channel   Books: Let's Go (So We Can Get Back): A Memoir of Recording and Discording with Wilco, Etc. by Jeff Tweedy   Black Elk Speaks: Being the Life Story of a Holy Man of the Oglala Sioux by John G. Neihardt

Tonya Milling, Executive Director of The Arc of Virginia, has over 20 years of experience working with, and on behalf of, individuals with disabilities. In our conversation, Tonya explains some of the many challenges for persons with disabilities and their families – including a lack of funding for essential services, as well as a shortage of providers for those services. We also discuss the impact of the COVID-19 pandemic on those with disabilities, including their heightened risk and vulnerability to the disease. Resources mentioned in this episode: The Arc of Virginia website: www.thearcofva.org The Arc of the New River Valley: www.thearcnrv.org

Tina King has worked for the New River Valley Agency on Aging since 1983, and has been Executive Director since 2006. In our conversation, Tina shares an overview of her agency's programs and services and we discuss some of the unique challenges that many older adults are facing - especially during the COVID-19 pandemic. Since May is Mental Health Month (and Older Americans Month), we also talk about the impact of social isolation and grief, as well as the stigma of ageism. In addition, Tina explains four keys to helping older adults with aging in place while maintaining their independence. Resources mentioned in this episode: New River Valley Agency on Aging website - nrvaoa.org New River Valley Agency on Aging email - nrvaoa@nrvaoa.org New River Valley Agency on Aging phone - 540-980-7720 New River Valley Agency on Aging's Facebook page - facebook.com/nrvaoa/ Aging in Place web page/workbook - http://nrvaoa.org/aging-in-place/ 2020 New River Valley Resource Guide for Aging in Place - http://www.nrvcs.org/wp-content/uploads/2020/05/New-River-Valley-Resource-Guide-2020.pdf  

Emily Cook, a Registered Dietitian, owns a private practice in Pearisburg, Virginia, that specializes in one-on-one nutritional counseling. In our discussion, Emily explains how the foods we eat impact our overall well-being and she also dispels some of the common myths about what it takes to eat healthy and maintain a well-balanced diet. (Sorry, but you really can do it without ‘breaking the bank.’) A wife and mother of three, Emily also shares tips about how to do meal planning and grocery shopping during the COVID-19 pandemic. Resources mentioned in this episode: Cook Nutrition, LLC website: https://cooknutritionllc.com/ Cook Nutrition, LLC on Facebook: https://www.facebook.com/cooknutrition Cook Nutrition, LLC on Instagram: https://www.instagram.com/cooknutrition/ Learn about the five basic food groups, get recipes, and more: https://www.choosemyplate.gov/ General nutrition information (categorized by age group – toddler through elderly) all material developed and written by Registered Dietitians: http://www.eatright.org

Gail Maddox Taylor is the Director of the Office of Behavioral Health Wellness (OBHW) for the Virginia Department of Behavioral Health and Developmental Services (DBHDS). In this role, Gail provides leadership in the development and implementation of comprehensive substance use disorder prevention systems at the state and community levels – including efforts to address opioids and overdose. She also oversees Virginia’s initiatives in both suicide prevention and Mental Health First Aid, as well as the State’s new Adverse Childhood Experiences (ACES) Initiative and Behavioral Health Disparities, including the Virginia Refugee Healing Partnership. In our discussion, Gail explains the concept of 'behavioral health wellness' and the importance of prevention work happening throughout the Commonwealth - particularly given the social isolation being experienced during the current COVID-19 pandemic. She also shares the circumstances that led her to a career in prevention. Resources mentioned in this episode: Virginia Department of Behavioral Health and Developmental Services (DBHDS) Office of Behavioral Health Wellness website: http://www.dbhds.virginia.gov/behavioral-health/behavioral-health-wellness Virginia DBHDS Facebook page: https://www.facebook.com/DBHDS/ Virginia DBHDS on Twitter: https://twitter.com/VirginiaDBHDS A Guide to SAMHSA's Straegic Prevention Framework: https://www.samhsa.gov/sites/default/files/20190620-samhsa-strategic-prevention-framework-guide.pdf  

Bently Wood is a lifelong resident of the New River Valley and is also in recovery from substance use and mental health disorders. Bently currently works for New River Valley Community Services as a Certified and Registered Peer Recovery Specialist.  He is a February 2019 graduate of the Montgomery County Adult Drug Treatment Court and a former client of NRVCS. Today, he is able to enjoy healthy relationships with his two adult daughters, and other family members, as well as his friends in recovery. Bently loves his life today. Resources noted in this episode (and others): 401 Peer Center Facebook page: www.facebook.com/401PeerCenter VOCAL Virginia website: www.vocalvirginia.org SAARA (Substance Abuse and Addiction Recovery Alliance) website: www.saara.org Documentary – “Pleasure Unwoven”: https://www.youtube.com/playlist?list=PLA8F89537FD4C3FD1 SMART Recovery Stages of Change Information – A page that includes links to multiple resources related to change. Stages of Change YouTube video – A 5 minute explanation of the stages of change SpiritWorks Foundation – “Our mission is to educate, equip, empower, and celebrate individuals, families, and communities on the journey from addiction to recovery.” Recovery Answers – The Recovery Research Institute is a leading nonprofit research institute of Massachusetts General Hospital, an affiliate of Harvard Medical School, dedicated to the advancement of addiction treatment and recovery. Can Love Survive Addiction and Codependency – ASK is an exploration of alcoholism, drug addiction, and codependency. The documentary explains these topics in a way not seen before. At 1 hour, 20 minutes, ASK explores real issues through real people's stories, and provides clear cut hope and direction.

Lauren Sisler is a native of southwest Virginia and a graduate of Giles High School. She also happens to be a multi national award-winning sports broadcaster for ESPN, the SEC Network, and AL.com. However, her journey has not always been full of victories and celebrations. In 2003 as a freshman at Rutgers University, tragedy struck Lauren’s world when she unexpectedly lost both of her parents on the same day to their concealed battle with addiction. Through her grief and despair, Lauren found the courage to continue moving forward and find peace. In our conversation, Lauren shares more about her story and how she was able to overcome the tragic and unexpected loss of her parents. We also discuss the impact COVID-19 is having on her profession and her personal life - including her upcoming wedding. Resources: Lauren Sisler's website: http://www.laurensisler.com/ Facebook: http://www.facebook.com/LaurenSisler Instagram: http://www.instagram.com/laurensisler Twitter: http://twitter.com/LaurenSisler

Rebecca Moore serves as the integrative health liaison for New River Valley Community Services. Since being trained by renowned trauma expert Dr. Allison Sampson-Jackson, Rebecca has conducted multiple trauma trainings over the past 5 years – both internally for NRVCS staff, and also for a number of groups and organizations throughout southwest Virginia. Rebecca continues to be a champion for development of a trauma informed culture – not only within her own agency - but throughout the entire New River Valley. In this episode, we discuss the importance of recognizing and understanding trauma and the ability each of us has to develop skills that help mitigate its long-term effects. Resources: Rebecca Moore's email: rstuart@nrvcs.org http://www.nrvcs.org/trauma Understanding Adverse Childhood Experiences (ACEs)  The Impact of ACEs on Our Society  42 Ways to Build Resilience COVID-19 Resource: Hanging on to Hope – Building A Resilience Toolkit

Laura Beth Weaver, Executive Director of the Women's Resource Center of the New River Valley, shares how her agency is adapting to the changes brought on by the COVID-19 pandemic. We also discuss how this situation could potentially cause an increase in domestic and sexual violence. Resources mentioned in this episode: Women's Resource Center of the New River Valley website: www.wrcnrv.org Women's Resource Center of the New River Valley on Facebook: www.facebook.com/wrcnrv

Kate Jackson is the Coordinator for Virginia Tiered Systems of Support with Montgomery County Public Schools. In our conversation, Kate discusses the impact of the COVID-19 pandemic on the mental health of young people (and their parents/families), as well as strategies that parents can utilize to make sure their students thrive at home - while also staying connected to their teachers and friends. She also shares the benefits of taking the Youth Mental Health First Aid training. Resources mentioned in this episode: Montgomery County Public Schools website: www.mcps.org Mental Health First Aid website: www.mentalhealthfirstaid.org  

Andi Golusky, Executive Director of NRV CARES, shares information about her agency's mission to address trauma, while strengthening families and protecting children from child abuse and neglect. We also discuss how NRV CARES is adapting its operations in the midst of the COVID-19 pandemic. Learn more about NRV CARES: Website - www.nrvcares.org Facebook - www.facebook.com/nrvcares  

Katey Roshetko, a reporter with WDBJ 7 television in southwest Virginia, openly shares her journey of coming to terms with her own mental health issues, including depression, anxiety, and frequent panic attacks. Learn more about Katey Roshetko: www.kateyroshetko.com Instagram - @thedrawnlifeblog and @kateyroshetko Facebook - Katey Roshetko WDBJ7: http://www.facebook.com/KateyRoshetko/

New host Mike Wade offers some tips for maintaining good mental health in the midst of the COVID-19 outbreak.

Virginia Tech MPH students discuss ways to "unwind offline" and be more mindful of our use of devices and social media.  Resources mentioned in the episode:  American Psychological Association Hokiewellness.vt.edu "It's not you. Phones are designed to be addicting." Book: "How to Break Up with Your Phone" by Catherine Price

Virginia Tech MPH students discuss why cyberbullying is a major public health concern and what you can do to help end it. Visit Stopbullying.gov for more information.

Radford University graduate students explain what harm reduction is and how it can help those who are addicted to drugs and the community as a whole.  To sign up for a REVIVE! training in the New River Valley visit: www.nrvcs.org/revive 

Radford University graduate students discuss healthy ways to cope with everyday stressors.  Resources: National Institute for Mental Health (www.nimh.nih.gov)  SAMHSA Helpline: 1-800-662-4357 RAFT Hotline: 540-961-8400

Radford University graduate students discuss alternatives to opioids for pain management.  Resources from the episode:  www.samhsa.gov www.asahq.org/whensecondscount/pain-management 

Glenn Mathews with New River Valley Community Services discusses the brain science of addiction as well as various substances, treatment, and recovery options.  For more information & resources visit www.nrvcs.org 

Our partners with Embrace Healthy Solutions discuss the stigma surrounding mental illness and addiction. Be sure to check out this resource mentioned in the episode: www.embraceHS.com 

MCPP member Malinda Britt and two Teen Connections Alumni discuss Let's Talk Month & why it is so important for parents to have conversations with their teens about sexual health. If you live in the New River Valley of VA and are interested in the programs discussed here, email: malinda.britt@ppsat.org Also be sure to check out roo.plannedparenthood.org