Ebb and Glow

#142: Suzanne Anderson discusses pivotal moments in her life, including her career choices and her husband's tragic suicide while she was writing her second book. Suzanne emphasizes the importance of embracing all emotions during times of grief and the significance of rituals as a bridge between the conscious and unconscious mind.She highlights the role of time in healing and the transformative power of being present during challenging times. Suzanne also shares insights on leadership, the evolving balance between feminine and masculine strengths, common limiting beliefs hindering women in leadership, and the importance of self-awareness and work-life balance. Listeners gain valuable insights into leadership, personal growth, and breaking free from limiting beliefs.Overall, the episode offers an inspiring journey through trauma, loss, and transformation, providing hope for listeners facing similar challenges. Let's Connect!  Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokSuzanne Anderson: Website | Instagram

#141: In this enlightening podcast episode, the host sits down with Jana Wilson, a remarkable healer and author, to explore her incredible journey from childhood trauma to becoming a beacon of healing and inspiration. Through candid conversations, Jana shares her profound experiences, including her spiritual awakening at a young age, her exploration of metaphysical teachings, and her deep connection with her inner child. The episode delves into a rich tapestry of topics, from setting intentions and upcoming book launches to navigating personal growth and healing through the lens of her memoir, "Wise Little One: Learning to Love and Listen to My Inner Child."With discussions spanning from astrology and societal challenges to the profound wisdom of the Michael Teachings, this episode offers listeners a unique blend of spiritual insights, personal reflections, and contemporary relevance. Join in as Jana and the host journey through the interconnected realms of spirituality, personal transformation, and the limitless power of self-love. Let's Connect!  Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokJana Wilson: Website | Book | Instagram

#140: Jenelle delves into the challenges and negative experiences she encountered during the past few weeks on dating apps. She shares the disappointment she felt after a series of unsuccessful dates, where she experienced a lack of connection, respect, and shared interests with her matches. She candidly discusses the toll that these experiences took on her mental health, leading her to question her self-worth and confidence.Jenelle also reflects on her current mindset and intentions moving forward. She acknowledges the ongoing struggles of dating in the modern world while expressing her determination to approach the process with a more open and resilient mindset.Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | YouTube | TikTok 

#139. After being orphaned at 14, Efia Sulter desperately wanted to live a normal life but the older she got she realized normal wasn't going to cut it… she wanted more. Efia went from battling chronic illness, anxiety + depression, to moving overseas from Scotland to Australia and manifesting her extraordinary life. Efia is a mindset + manifestation coach and podcast host of The Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and access their innate magic so they can expand their current reality. Efia uses her signature V.I.B.E.S method for aligned manifestation to empower others to break out of normal and into extraordinary. Let's Connect!  Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokEfia Sulter: Website | Podcast | Instagram

#138. This episode introduces the concept of re-patterning in relationships, emphasizing self-care, understanding the brain's functioning, and taking responsibility for patterns to foster positive changes and healthier connections with others.Guest, Adele Spraggon shares her personal journey of dealing with anxiety and her constant search for self-help solutions. Despite trying various therapies and practices, she still struggled with panic attacks. Adele eventually realized that the problem might lie in the way our brains are wired.Today, Adele Spraggon is an award-winning author, thought leader, international trainer, and a fearless speaker. She has been awarded the 2020 Woman of Inspiration Award and in 2021 she was recognized as the Top Behavioural Expert of the Year. Let's Connect!  Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokAdele Spraggon: Website | Instagram | Facebook

#137: Jenelle reflects on the various work-related challenges she has faced recently. She shares a particularly difficult experience with a client who became angry and disrespectful towards her, leading to a stressful situation that affected her emotionally. Jenelle also shares her thoughts on chemistry vs. compatibility in her dating life. These experiences make her reflect on the role of feminine energy and how she wants to avoid being aggressive or disrespectful like the people she encountered. She also recognizes the need to trust her intuition and establish boundaries in her work and personal life. Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | YouTube | TikTok 

#136. Elisa shares how hypnosis transformed her mindset and helped her overcome limiting beliefs that were holding her back. After witnessing the positive impact it had on her and her friends and family, she began to build a business as a Hypnotherapist.We discuss the challenges of the online business space and the pressure to compare oneself to others. Elisa emphasizes the importance of focusing on one's own journey and not getting caught up in comparisons.Elisa's mission is to make hypnosis more mainstream. She encourages listeners to embrace their uniqueness and believe in their abilities to achieve their goals. The episode serves as an inspiration for anyone seeking to overcome self-doubt and pursue their passion. Let's Connect!  Looking for a Toronto Realtor?: Book An Intro Call Jenelle Tremblett: Website | Instagram | TikTok Podcast: Website | YouTube | Instagram | TikTok Elisa Reale: 5 Minute Manifestation Meditation | Website | Instagram

#135. Jordana shares her journey of pursuing her dreams and making a major life change. She explains that her desire to travel and have a remote job led her to take her aspirations seriously.Our conversation touches on the experience of living in a bustling city like Toronto and the challenges it brings, including long commutes and a constant sense of chaos. Jordana realized that she wanted a change from the hectic lifestyle and used the pandemic as an opportunity to reevaluate her goals and reprioritize her life.Jordana describes how she balanced her nine-to-five job as an SEO specialist with building her own client base during her off-hours. She acquired clients through various means such as friends, business connections, and Facebook groups. With a meticulous approach, Jordana created a six-month plan, which included moving out of Toronto and starting a nomadic lifestyle.Overall, this episode inspires listeners to embrace their dreams, overcome roadblocks, and create the life they desire. It highlights the importance of preparation, budgeting, and self-care while emphasizing that with the right mindset and determination, anything is possible.Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokJordana Abitbol: LinkedIn | SEO Cafe

#134. Stephanie Chan, a former lawyer embarked on a challenging path of leaving a stable 10-year legal career to pursue her entrepreneurial dreams. Stephanie candidly shares the hurdles she faced during those initial years—self-doubt, emotional struggles, and financial stress—experiences often unspoken but familiar to many entrepreneurs. Discover the importance of building a strong support team, or as Stephanie affectionately calls them, "cheerleaders." Learn how finding people who believe in your mission and capabilities can uplift and guide you on your path to success. Stephanie unveils the transformative power of self-reflection, urging listeners to identify their true driving forces. By sharing her own journey of realizing that making a positive impact on others fuels her passion, Stephanie encourages everyone to embark on their unique introspective journey.Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokStephanie Chan: Home To Home | My Care Base

#133: Jenelle shares her experiences and insights from her recent solo trip to Portugal. She discusses why she chose Portugal, the affordable flight deal she found, and highlights the safety of Portugal for female solo travellers. The host admits that she is not a typical tourist and prefers to immerse herself in local experiences and meet new people. She shares a special encounter with a guy she met in Porto, mentioning the butterflies she felt and their flirty conversation.She shares her itinerary highlighting areas of Porto, Lisbon, and Algarve. Overall, Jenelle speaks highly of her trip to Portugal, expressing her love for the country and her desire to potentially live there in the future. She encourages listeners, especially female travellers, to explore the world and not wait for the perfect moment.Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | YouTube | TikTok 

#132: Jennifer was laid off from her job at four months pregnant. A cruel joke by her employer about her desire to start a family turned into a harsh reality, leaving her feeling powerless and in a state of confusion and doubt. But, after a few years, Jennifer created a new narrative about what was possible for her in her career and life. Today, Jennifer Hargreaves is the Founder of tellent, a diversity recruitment and social impact organization on a mission to close the opportunity equity gap by connecting women's limitless potential to the professional world.Jennifer's EbbsLaid off at four months pregnant Losing jobsFeeling powerlessStress of entrepreneurshipJennifer's GlowsLearning to put her happiness firstBuilding a successful companyClosing the gender equity gapLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokJennifer Hargreaves: LinkedIn | Website

#131: As Jenelle turns 30, she delves into the valuable lessons she learned during her transformative 20s. This decade is often regarded as a time of self-discovery, growth, and laying the foundation for a successful future. Jenelle shares stories of what she's learned about friends, relationships, careers, and even herself. Jenelle's EbbsSpending more time on romantic relationships instead of friendshipsOversharing at workSpending money on things you don't valueThinking shorter term instead of longerLearning life is too short for some peopleStruggling with timelines and comparing my journey to othersJenelle's GlowsGoing after her own dreamsLearning to match people's energiesLearning to pivot and re start careersNot taking advice from people who don't have the life I wantTrusting my intuitionLearning patienceGetting comfortable being aloneCreating a home I loveBuilding a positive mindsetLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | YouTube | TikTok 

#130: Mike's journey began as a broke, desperate, divorced, alcoholic young man who knew he needed to make a change. Through his own experiences, Mike discovered the power of manifestation and the Law of Attraction. He used these tools to transform his life, and now he's passionate about helping others do the same. In 2012, he founded the Love from Margot Foundation in honor of his late wife, Margot Murphy, who battled cancer. And today, he is building a retreat center in Medellin, Colombia called Mountains of Hope.Mike's EbbsBeing a troubled youthDivorceStruggling with alcohol AffairsLosing his wife to breast cancerMike's GlowsLearning about law of attraction and manifestationTurning his life aroundBecoming successful and wealthyBuilding the Love from Margot FoundationBuilding a retreat center in ColumbiaLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokMike Murphy: Website | Instagram

#129: Divorce can be a painful and difficult experience, but it also presents an opportunity to reinvent yourself and create a new, more fulfilling life. Tonya Carter shares how at age 30 she went through a divorce and became a single mom of two small kids. Her sense of identity and self-worth was shattered but she realized that in order to move forward she needed to reclaim the narrative.Today, Tonya Carter is Marriage/Relationship Exit Strategist, Host of The Purposely Thriving Podcast, and Author of “Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce”. Her 12 week signature program, “T.H.R.I.V.E” gives women the strategies and tools to exit out of a relationship properly, heal intelligently, and enter & evolve into a life of freedom and fulfillment.Tonya's EbbsDivorceBeing a single momLosing 5 jobs in 4 yearsTonya's GlowsGaining courage and confidenceFinding her purposeBecoming spiritual Becoming a podcast host, author, and coachLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokTonya Carter: Website | Instagram

#128: In today's society, we are often told that success only comes to those who work the hardest, hustling and grinding every day to achieve their goals. But at what cost? In this episode, Jenelle shares her experience of hustle culture, the feelings of resentment it can create, and the intense pressure to succeed that many of us feel.Jenelle's EbbsHustle culture Burn outResentment leading to negative relationshipsIntense internal pressure and expectationsNot being able to slow downJenelle's GlowsCrushing reading goals through audiobooksLearning SpanishStarting therapyUpcoming travelBeing excited for 30th birthdayLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | YouTube | TikTok 

#127: In November 2022, Joanna was impacted by the tech layoffs. This was her second layoff in her 7 year career due to no fault of her own. The news of the layoff was disappointing, but she recognized that she was starting to burn out, so maybe this layoff was meant to be. Through the process, there were definitely good and bad days; some with tears and anxiety.Joanna is a content and social marketer with 7 years of experience across CPG, tech, and web3. She's recently developed a love for improvising as an outlet of self-expression and play. In her free time, Joanna enjoys working out, cooking, and practicing mindfulness.Joanna's EbbsBeing laid offJob lossBurn outNavigating rejection and self doubtJoanna's GlowsExperiencing a silent retreatFinding new passions and hobbiesNew levels of self awarenessGaining confidenceLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokJoanna Tran: LinkedIn | Twitter | Instagram

#126: After following the path to traditional success but only finding intense burnout and an identity crisis at the top, Lauren Felter blew it all up in January 2020 to do it her own way.Today, Lauren Felter is "the designer that non-designers love". Her signature course, Create With Confidence is for non-designers who find designing an inevitable part of their regular to-do list. Lauren prides herself on a no-shame, no-shade approach to her web design, branding, and design education.Lauren's EbbsImposter syndromeIdentity crisisBurn outMoving across the countryChanging careersSurgery Lauren's GlowsFinding career fulfillmentBuilding a businessLearning empathyGrowing a team and learning to trust people you hireGaining self confidenceLearning how to self sootheLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokLauren Felter: Instagram | WebsiteOvercoming Should Podcast: Episode 26 - You Should Text Back Right Away with Jenelle Tremblett

#125: After graduating with six figures of student loan debt and watching everyone around him lose their retirement savings and home equity in 2008, Mark discovered a way to turn his debt into real wealth.Today, Mark Willis is a man on a mission to help you think differently about your money, your economy, and your future. Mark's EbbsSix figures of student loan debtFeeling controlled by his money Not understanding money and financial planningDistrust of banksKelsey's GlowsGaining control back of his money and financial futureBecoming a Certified Financial PlannerHelping hundreds of other people take back control of their financial future Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokMark Willis: Podcast | Website

#124: Jenelle shares how she's making some big changes and getting more structured with her daily habits and routines. Because of this, she's feeling so much more productive and has been able to set and achieve more of her goals.Jenelle's EbbsFeeling so rushedFeeling like everyone else is controlling her day and scheduleBeing busy but not productiveNot achieving the goals she set for herselfJenelle's GlowsHaving more control of her schedule and lifeWay more productivity Not overwhelmed as muchAccomplishing goalsLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | YouTube | TikTok 

#123: Kelsey talks about ending a long term relationship, switching careers multiple times, and feeling burnout in her life. She did many months of soul searching and therapy to cure her people pleasing and codependency.Today, Kelsey Formost is the founder of Magic Words Copywriting and an award-winning marketing expert who teaches entrepreneurs how to write words that sell (without sounding sales-y).Kelsey's EbbsLosing jobsBeing cheated onBreakupsScared to bring up conflict in her relationshipsCo dependency and people pleasingBurnoutKelsey's GlowsUnderstanding patterns in your life and relationshipsHaving the courage to make changes Identifying your integrity and intuitionUnderstanding the law of attractionFinding clients that are her perfect matchBeing in a healthy vibrant relationshipLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokKelsey Formost: Instagram | Website

#122: Natalia shares how she dealt with infidelity in her marriage and went through a divorce, to being extremely cynical about men and resigned about love, to happily married again. Today, Natalia Murua is a love coach, specializing in the best of Eastern and Western approaches to love, dating and relationships. She helps women all over the globe to become competent and confident in dating and relationships. Natalia's EbbsDivorceInfidelityBetrayalLack of loyalty in her marriageFailed relationshipsLosing hope on loveNatalia's GlowsRegained her dignity and freedomReinvented herselfFree of anger, fear, and resentmentTons of personal developmentBecoming a relationship coach for many women around the worldLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | YouTube | Instagram | TikTokNatalia Murua: Instagram | Website

#121: Larry shares his triggers around scarcity of money and how doing ayahuasca in Guatemala recently has helped him release those repressed limiting beliefs. With these changes, Larry is ready to up level to the next version of his life.Larry Media is a real estate agent based out of Toronto, Canada.Larry's EbbsTrying to heal asthmaScarcity around moneyLimiting beliefsRepetitive triggersLarry's GlowsUpleveling your lifeMeditatingAyahuasca in GuatemalaOnly working with clients that brings him joyLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokLarry Media: Instagram | Episode 75: How To Bring More Joy Into Your Career and Life with Larry Medina

#120: Jenelle chats all things solo travel and her recent trip to Costa Rica! She shares what she would change, amazing core memories, and how her trip changed her life perspective moving forward.Jenelle's EbbsLearning to go with the flow and releasing control Facing fearsLearning patience Navigating a new country and languagePivoting and changing itinerary Jenelle's GlowsMeeting amazing people all over the world that will build into life long friendshipsConquering the fears of solo travelingCrossing off bucket list items like surfing for the first time Learning to cease the day/moment Being happy and secure on your ownCatching the travel bugHaving a new appreciation for my lifeLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | YouTube | TikTok 

#119: At age 16, Rayna began caring for both of her parents during their separate battles with Alzheimer's over a thirty-year span. She chats how she had the strength to be a caregiver everyday, the importance of hiring a team for help, and the importance of faith during this time.Today, Rayna is an Author, Speaker, Podcaster, ICF Certified Coach, and a Positive Approach® to Care (PAC) Independent Certified Trainer. She is now able to look back on those days with no regrets – and she wishes the same for everyone caring for aging parents.Rayna's EbbsCaring for aging parentsCaring for parents with Alzheimer's DiseaseRayna's GlowsLearning the importance of hiring helpLearning how to navigate this season of her life with no regretsEncouraging others to make the choices that will help them bury their parent with no regretsLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokRayna Neises: Website | Podcast

#118: Dr. Loretta Billoups shares stories of her past marriage and how it was physically and emotionally abusive. Although it was a difficult and challenging relationship, she refused to let it dictate her life.Today, Dr. Loretta Billoups is both a clinician and a relationship and mental health coach.Dr. Loretta's EbbsAbusive relationshipsLosing weight from stressControl and isolation in relationshipsManipulationInfidelity Dr. Loretta's GlowsBelieving in herselfFinding a new sense of freedomGetting remarriedLearning to change her circumstancesLearning gratitudeLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokDr. Loretta Billoups: Website

#117: Katie chats about her experience being polyamorous in Northern Michigan after living abroad for so long. She shares how she felt alone in her relationship preferences and the desires she held for her life.Katie Mae is a Priestess of the Sexual Arts and a COCO Relationship coach — helping people co-create more Conscious, Organic, Committed, and Open relationships. Katie's EbbsEnding relationships when she still loved the personFeeling like she had commitment issuesWandering eye in relationshipsDoubting herselfBeing slut shamedKatie's GlowsLearning to be kinder and gentler with herselfExploring polyamory and opening up relationshipsCreating the COCO framework Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokKatie Mae: Website | Instagram | Facebook

#116: Jenelle chats about her goals and vision for 2023 with the theme of the year being MAGNETIC. Some goals include better time management, being mindful of who she is spending time with, and an ambitious real estate income goal.Jenelle's EbbsA bad habit of lateness, bad time managementPouring into all the wrong cups in terms of friendships Working a lot and not spending time doing hobbiesLoss focus on finances Jenelle's GlowsPlanning to start therapy this yearWanting to take fitness more seriouslyLots of upcoming travelPlanning a self care year, focusing on myselfBringing in business from social mediaLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok

#115: Tedra shares her set backs of homelessness, toxic relationships, and money blocks and describes how changing your mindset is the first step to changing your life.Today, Tedra is a Master Mindset Strategist and Host of the Align & Grow Rich podcast. Tedra's EbbsLiving in a toxic environmentRaising six kids on her ownHomeless as a teen momMoney mindset blocksBeing in an abusive relationshipMoving 13 times in a yearAttempting suicide Having a negative mindsetTedra's GlowsResiliency in always starting overLearning to choose your peace over everythingReading the book Think and Grow RichManifesting and law of attractionLearning that you are the co-creator of your universeManifesting a dream lifeHosting a live eventLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokTedra Chanel: Instagram | Align & Grow Rich Podcast

#114: Tessa shares her experience of two breast cancer diagnosis at age 26 and how it has given her perspective, life experience, and showed her how many ways support can look.Today, Tessa is is the Owner of mōrro yoga and Podcast Host of Girl Meets Money.Tessa's EbbsDiagnosed with breast cancer at age 26Not having any genetic indications of breast cancerEnvironmental issues affecting women's healthHaving a bilateral mastectomy twiceRadiation therapyGoing through 7 surgeries Holding space for everyone else's emotions and griefTessa's GlowsLearning to connect with people on a much deeper levelUnderstanding and having more empathySeeing the world as the bigger pictureUsing yoga and meditation for coping with stressBuilding morro yoga brand and Girl Meet Money podcastRunning yoga retreats in PortugalLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokTessa Bernier: Instagram | Morro Yoga | Girl Meet Money Podcast

#113: Courtney shares how she has never wanted to have children and how exhausting it is to be constantly asked about it. She also shares wins as a real estate agent and how she is focused on building her career right now.Courtney Moulton is a Real Estate Agent based in St John's, Newfoundland. Courtney is a perpetual learner, so you can usually find her nose deep in a book or browsing the home décor isles at Winners.Courtney's EbbsNot wanting children and feeling pressured to want thatDealing with social norms and expectations as a womanBeing rejected by a top real estate broker and told she'd be better off as an administratorNot being taken seriously in the real estate industryCourtney's GlowsTrusting her intuition and focusing on what she wants insteadLess anxietyBecoming a successful real estate agentLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokCourtney Moulton: Instagram

#112: Jenelle chats about her triggers around the holiday season and what stresses her out each year. These include pressures to spend money and expectations from family. She shares her advice and wisdom on what helps her manage these stresses. Jenelle's EbbsPrevious weight gain/loss comments from family in the pastExpectations to make social appearances The pressure to spend a lot of money around the holidaysPressure of having a picture perfect holiday on social mediaJealous/envy of people getting engaged around the holidaysJenelle's GlowsLearning to not react to past triggers Managing stresses and setting boundariesKnowing when to have personal downtime Understanding that you don't need to give gifts to everyoneBeing happy for others even if you're not on the same timelineLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok

#111: Perry Power shares how he was sexually abused as a child by his step-grandfather and how when he broke his silence, he learned that the sexual abuse was intrafamilial. Perry also shares about losing his father and how Perry lived a lot of his life wearing a mask. Today Perry raises awareness of intrafamilial child sexual abuse and inspires survivors to break their silence. Perry is a charity co-founder, author, speaker, activist, and coach, with a passion for telling stories that need to be told.Perry's EbbsChildhood sexual abuseIntrafamilial childhood sexual abuseShameSilenceNot realizing his dad was an alcoholicLosing his dad at a young ageLiving life with a mask onPerry's GlowsBreaking the silence on childhood sexual abuseHaving an impact on hundreds of thousands of peopleGrowing a community of survivorsFinding forgivenessLearning to healWriting a bookBecoming a keynote speakerLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokPerry Power: Instagram

#110: Saba shares their experiences of being raised in a single parent low-income household, experiencing everyday racism, struggling with mental illness, and coming out as non binary. In 2018 Saba voluntarily checked into the CAMH emergency room in fear that they might do something harmful to themselves. Today Saba is an actor, writer, and producer based in Toronto, Ontario. Saba has performed on the stages of Canadian Stage, Buddies in Bad Times, and Summerworks Festival. Saba's EbbsHaving a very different upbringing than your peersDiagnosed with ADHDMental illness Culture shock moving back to Canada Backhanded comments about cultural background Dealing with racism  Coming out as non binary Living in Texas as Muslim during 911 Toxic relationships Saba's GlowsDeep empathy and sympathy for past self and so much love for their current selfHaving a lot of love and support from friends Having the courage to go to CAMHGoing to therapy Learning to grieve Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokSaba Akhtar: Instagram

#109: Mandy Alexis was a functioning cocaine addict for 16 years, now 3 years clean. Her relationship with drugs started way before that though. At 12 she tried weed for the first time, by 14-15 she was experimenting with mushrooms and acid and by 16 ecstasy was added to the list, all these mixed with alcohol...Today, Mandy has completely reinvented herself, her mind, body heart and soul and is now a successful entrepreneur that recently moved to Nicaragua.Mandy's EbbsStarting drugs and alcohol at a young ageBecoming a cocaine addict for 16 yearsGrowing up with an alcoholic fatherBeing in a toxic relationshipDeveloping paranoia and distrustMandy's GlowsChanging up her environmentBecoming soberAttracting in healthier relationshipsLearning how to heal your brainLearning how to deal with your problems in a healthy wayMoving to NicaraguaHosting upcoming retreats at a resort in NicaraguaLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokMandy Alexis: Instagram

#108: Jenelle shares vulnerably about what's triggering her lately and how she feels she needs to really explore therapy in order to get to the root of it all.Jenelle's EbbsFinding it hard to trust people and not feeling safeHyper independence as a trauma response Avoidant attachment behavioursWorkaholic tendenciesHaving a loyalty complexJenelle's GlowsWillingness to go to therapyEagerness to get to the root of the triggersMentioned In This Episode:Episode 35 - Reflecting on 27 + What I'm Struggling With Currently with Jenelle TremblettAlli TherapyLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok

#107: As a child of an alcoholic mother, Rev. Tomás has leaned heavily on spiritual practice and its lessons to navigate some serious ebbs and flows in life. He has learned that the power of forgiveness can radically transform your life.Today, Rev. Tomás Garza is a Teacher of A Course in Miracles, an Author, Spiritual Coach, and Mentor. He enjoys guiding people through the process of deep personal transformation and sharing his experiences.Tomás' EbbsBeing the person that people dump their emotions onGrowing up with an alcoholic motherHaving a draining and toxic careerWanting to quit your careerCoping by avoidingHolding a lot of resentmentDealing with depressionTomás' GlowsBecoming a teacher of A Course in MiraclesPracticing spiritualityLearning healthy boundaries with familyLearning forgivenessLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokRev. Tomás Garza: Website | YouTube

#106: In her early 20s, Amanda dealt with a lot of self doubt and unworthiness. At the time, she convinced herself that the world was against her and that she had to control everything around her in order to ensure her "safety".Today, Amanda is a Soul Alignment Coach. She helps men and women who feel like something is missing in their life embrace what's truly calling to them, and create the life of their dreams.Amanda's EbbsLow self worthSelf doubtNot feeling fulfilledLiving a life someone else told you is meant for youFeeling disconnected from yourselfNot feeling worthy of loveExercising and strict diets as a form of controlAmanda's GlowsLeading with vulnerabilityLearning to slow down and reflectGoing on a mini road trip to figure out the next place to liveLearning how to make decisions that feel alignedStarting her own businessTrusting in your own intuitionHealing energyBuilding a joy journalReleasing the need to controlLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokAmanda Blau: Website | Instagram

#105: At age 52, Anne-Marie came out as a lesbian and at that time she was married to her now ex husband for 27 years.  It was the hardest and the best thing she has ever done.  Today, Anne-Marie is a life coach to people over fifty, LGBTQIA+ or straight, who want to make change and create a happier and joyous life.  She also hosts her own podcast, Coming Out & Beyond. Anne-Marie lives in Nashville, Tennessee with her wife Tonda and their incorrigible dog Theo. Anne-Marie's EbbsGrowing up in a chaotic childhood Having an alcoholic father Being married with 4 kids even though she knew she wasn't straight Attempting to come out multiple times Divorce Therapy failing her Going through marriage counseling Not having a relationship with her ex husband Going through grief Anne-Marie's GlowsFinding safety and solitude within the church Coming out later in life Finding a community of supportMeeting her now wife and falling in love Living an authentic life No longer restless or looking for something else Being truly happy Writing a book Starting a podcastLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokAnne-Marie Zanzal: Website | Instagram | Book

#104: Jenelle shares dating updates and why she's taking future romantic relationships extremely slow. She also chats about feeling overwhelmed lately, upcoming travel plans, and the growth of her real estate business.Jenelle's EbbsFeeling drained and overwhelmedNot knowing when to stop hustlingFeeling like every week is a never ending to do listRomantic connections not working outJenelle's GlowsLaunching the podcast on YouTubeReal estate business is growingUpcoming trip to PortugalDating again + exciting romantic connectionsLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok

#103: In 2016, Abraham lost his job, his girlfriend, and his apartment all in a 4-month span. Abraham shares how this affected his ego, gave him humility, and led him to the success he has now.Abraham was born and raised in the prairies, but recently moved to Toronto to further explore his career in the tech space and completed a master's at Queens University. In the next couple months, Abraham will be moving to Boston for a job in Artificial Intelligence at MIT. Abraham's EbbsNavigating his interests/passionsChanging careers Losing his job Losing his apartment Breakups Living back in his parents basement after losing his jobChanging industries and pivoting careersAbraham's GlowsHaving humilityFinding his passion in Artificial IntelligenceAccepting a job in Boston to work at MITLearning what he is capable ofLearning to deal with the fear of failureLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokAbraham Daniels: Instagram | LinkedIn

#102: Anthony shares all the career pivots he's had over the past two years and the new direction he's taking with his podcast.He also chats the importance of having a supportive spouse, rich people's views on money, and outgrowing people in his life.Anthony's EbbsChanging your mind and pivoting on ideasJob changesPivoting podcast brandTaking financial risks to start a businessIdentifying your skillsHaving trouble moving within a companyOutgrowing peopleAnthony's GlowsFinding mentorsHaving a supportive spouseBuilding a podcast and meeting successful entrepreneurs and CEOsFinding joy out of a hobbyHaving better direction of where to take the podcast brandLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokAnthony Gonzales: Podcast | LinkedInEpisode 59: Being A Supportive Partner and Why Don't Men Talk About Their Emotions? with Anthony Gonzales

#101: Bianca shares her experience working in toxic workplaces and having a micromanager. She shares how it affected her confidence and self worth, and what she had to do to recover and build herself back up again.Today, Bianca is a Content Strategist and Creator based in Toronto. She is also recently engaged and starting on a journey soon of being a digital nomad. Bianca's EbbsFear of showing up live on Instagram Imposter syndrome Toxic workplacesMoving citiesBeing micromanagedLosing confidence and self worthSelf sabotagingChanging careersBianca's GlowsBecoming a UGC Content Creator Building a businessLearning to put ego asideFinding a company that valued her growth and competence Gaining your confidence and self worth backLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokBianca Rhéaume: Instagram

#100: Jenelle celebrates her journey of podcasting over the past two years and reaching the milestone episode 100! She shares what she's learned about herself, the mistakes she's made, and the importance of getting started on your dreams. Jenelle's EbbsHaving the courage to start a podcast Learning to build and grow a podcast Knowing when to delegate Not being hard on yourself over deadlinesPivoting the branding and podcast name  Courage to record vulnerable episodes Learning time management Jenelle's GlowsReaching episode 100!Feeling immensely proud and accomplished of the milestone Leaning into my natural gifts and creativity Connecting with people all around the world Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok

#99: Mallory shares about her uncertainty moving from Toronto to Vancouver in 2018 and leaving her corporate job of 10+ years to be an entrepreneur.Today, Mallory Meyer is a Reiki Master and certified Life & Success Coach, Hypnotherapist, EFT, TIME, and NLP practitioner combining the metaphysical with the physical to manifest the business of your dreams.Mallory's Ebbs:Moving citiesChanging careersLimiting beliefsHaving confidence to make big life changesEmbarking on entrepreneurshipSelf doubt, fear of judgementCaring about other people's opinionsMallory's GlowsFeeling more aligned living in VancouverTrusting yourselfCreating and building a successful businessWriting a bookBusiness and personal travelLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokMallory Meyer: Instagram

#98: RRobert shares the ups and downs of his career path into sports media and content creation. We chat about making opportunities for yourself, growing your confidence, and what virality means to him on social media.Today Robert lives in St Johns, Newfoundland where he is a content creator and Founder and CEO of Greels Media. Robert's EbbsDiluting your accent to fit inGetting used to new cities when moving from a small townUnderstanding how to sell, learning new skillsTeaching people social media and being at mercy of the algorithm Getting better at sales callsHow industries change and how social media constantly changesCreating a community on social mediaBuilding a following Imposter syndromeRobert's GlowsLearning to be proud of where you are fromCreating opportunities for yourself in your careerHaving confidencePlaying a small part in people's life milestonesGetting into your dream schoolLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokRobert Greeley: Instagram | Website | TikTok

#97: Melissa shares how being brave and taking her own advice led her to achieving her dream of becoming a published author. She chats about the struggles of constant rejection and the self doubt she had when embarking on a second career. Melissa Pyrch is a highschool English teacher of 20 years and a recent published author. Melissa's book titled Beyond the Bell: 12 Lessons for Navigating Your Life After High School, is about the few final lessons of growing up and showing up for your life after high school.Melissa's EbbsFeeling like something is missing from your lifeTaking 3 years to get publishedWriting a bookCourage of starting a second careerConstant rejectionDealing with everyones opinionsMelissa's GlowsBecoming a published authorStarting a second careerGoing after your dreams/goalsLeading by example for her students and kidsLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokMelissa Pyrch: Instagram | Book

#96: Jenelle chats about the importance of setting an intention with one word and allowing the rest of your day to embody that energy. She shares how using this tactic set the tone for a recent girls trip that made the trip extremely enjoyable and memorable for everyone.Jenelle also talks about the struggles of slow periods in business and her recent TikTok growth.Jenelle's EbbsStruggling with slow months in real estateDifficulties of being in commission salesTrying to stand positive when you are discouragedScarcity mindset around moneyNot prioritizing healing journeyJenelle's GlowsStarting and growing a TikTok for real estateGetting a business coachFinally planning BaliA recent fantastic girls tripUpcoming travel plansLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok

#95: Claudia chats to us about losing her dad, feeling no sense of control, and everyday curve balls throughout her life. She also shares her wisdom on resilience, abundance, and learning to forgive.Today, Claudia lives in Las Vegas Nevada with her family and her two dogs. She currently is the Director of Marketing for a media company, creating, directing and editing TV spots. In her free time, she enjoys painting, sculpting, and traveling.Claudia's EbbsCurve balls throughout everyday lifeMaking mistakesSuffering from anxiety Losing her dad suddenly but her not knowing until days laterFeeling no sense of controlBeing gossiped aboutBeing disrespected Navigating blended familiesClaudia's GlowsLearning resilience and self preservationOvercoming fearsLearning to forgiveKnowing how to stand up for yourselfNot worrying about what others thinkBecoming an authorLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokClaudia Noriega-Bernstein: Instagram 

#94: Hayleigh chats about graduating into the pandemic, getting laid off, starting a business with no prior biz knowledge, breakups, and moving into her own place. Through these ebbs, Hayleigh learned what she was actually capable of and how to push through and knowing things will work out. Today, Hayleigh Hayhurst is the founder of Espresso Podcast Production, a full-service podcast agency that helps business owners increase their revenue through strengthening their podcast strategy. Hayleigh's EbbsMoving to a new city and making new friendsBreakups Struggling with living alone Keeping herself accountable while working for herself ADHDGraduating into the pandemic Unemployed because of COVIDGrowing up shyLearning to say no Having FOMOHayleigh's GlowsMoving into her own placeBeing excited about new clients Starting and building a business Hiring a mindset coach Taking a solo trip Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokHayleigh Hayhurst: Instagram | Website | Employee to Boss Podcast

#93: Lindsay Blount is back again to share more updates of her story of finding out she was donor conceived through a 23&Me DNA test. Since last year, she has found 24 of her siblings, many of whom she has become close with. Lindsay has also been in contact with her biological father and his family. In this episode, we talk more in depth of donor conception advocacy and ethics.Part #1 of Lindsay's Story: DNA Tests and Family Secrets Exposed with Lindsay BlountLindsay's Ebbs:The stress of feeling like she needs to stay silentGoing through health scares and needing medical information from her biological fatherStruggling to explain everything to her daughtersThe heart break of her biological father's lack of acknowledgement of the truthLindsay's Glows:Building relationships with her siblings and going on trips togetherFinishing her thesis so that she will have her Doctorate soonHas become active in the donor conception advocacy communityLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTokLindsay Blount: Instagram

#87: Jenelle shares how she is embodying detachment in dating, the changes within her friendships, and what she's noticing about her Tiktok crushes.Jenelle's Ebbs:Feeling overwhelmed with everything she wants to accomplishFeeling imposter syndrome with showing up onlineNot prioritizing working outFriendship changesJenelle's Glows:Leaning into her self worth and detaching from any outcomes in datingSuccess in her career and accomplishing Top 5 in her real estate brokerage Finalizing her condo and making it feel like a homeHaving a fun summerLet's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok