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Send us a textIn this episode, we speak with Dr. Reid Reale, who is the Head of Performance & Nutrition at the UC Performance Centre in Shanghai, about the science of cutting weight for combat sport and his experience of working hundreds of fighters:Does “cutting weight” really provide athletes with an advantage over their opponent?Acute weight-cut techniques: What are the pros and cons of the different methods?What errors do you see fighters making regularly? What weight-cut techniques are most dangerous and why? What is the maximum weight (in kg or %) that an athlete can lose for a fight that is considered safe?Do you have any safety protocols in place to avoid health concerns at your UFC performance institute? Do you see “big difference” between smaller camps/amateurs and fighters from larger and more experienced fight camps?How many athletes work with a weight-cut expert (nutritionist)? And are they any good?How much weight cycling do you observe among fighters between fightsWhat are the potential harmful side effects of continuous weight cycling?Info about Dr. Reid Reale:Reid Reale - Instagram accountMentorship programme for upcoming nutritionist working with combat sport athletesStudy - Waterloading Study - Knowledge and practices of MMA fightersReview 1 - Nutrition for combat sport athletesReview 2 - Acute weight-loss strategies for Olympic combat sport athletesInfo about athlEATcoach Unser Meal-Prep Rezepte eBookUnser Praxisguide für SportlerNutrition coaching for athletes (DE & ENGL) athlEATcoach Instagram athlEATcoach website
Tutti abbiamo studiato a scuola la storia: guerre, imperi, condottieri leggendari. Ma cosa non ci hanno mai raccontato? Che a volte, dietro le grandi battaglie, i grandi eventi, c'era qualcosa di molto più oscuro e potente di un esercito. La magia.Lorenzo Manara è scrittore di libri storici e fantasy. Acquista subito i miei romanzi!
Darian Jenkins, McCall Zerboni and Jess McDonald break down the USWNT's dominant 4-0 win over Ireland. The crew analyze how Rose Lavelle stole the show in her first game since December, scoring and assisting in a vintage display. The conversation turns to Alyssa Thompson's relentless performance and Lily Reale's standout debut. Plus, thoughts on Claudia Dickey, Avery Patterson's continued rise, and who earned Player of the Match honors. Watch USWNT and NWSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts. Follow the Attacking Third team on Twitter: @AttackingThird, @LisaCarlin32, @SandHerrera_, @Darian_Jenks, and @CCupo. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
L'Intelligenza Artificiale non è più futuro, è il presente che sta ridisegnando il business. Ma come si traduce in pratica? Dalla prevenzione cyber all'evoluzione del cloud, passando per la comunicazione che unisce digitale e reale, la vera sfida oggi è l'implementazione concreta.Nella nuova puntata del Late Tech Show, ho avuto il piacere di discutere di queste trasformazioni con quattro ospiti eccezionali, ognuno con una prospettiva unica:
RadioBorsa - La tua guida controcorrente per investire bene nella Borsa e nella Vita
Hai sottoscritto o ti è stata proposta la polizza vita Alleanza Extra Pop e vuoi capire davvero come funziona, quali vincoli comporta, quanto costa e dove vengono investiti i tuoi soldi?In questo podcast analizziamo nel dettaglio le caratteristiche di questo strumento assicurativo-finanziario, mettendo in luce ciò che spesso non viene spiegato chiaramente al momento della sottoscrizione.Partiamo da un caso reale: un risparmiatore che ha versato circa 30.000 € in sei anni e oggi, in caso di riscatto, otterrebbe solo 19.458 €, con una perdita effettiva del 35%. Ma com'è possibile una perdita così significativa in un prodotto spesso presentato come sicuro e protettivo?Vedremo insieme:✔️ Come funziona la polizza Extra Pop (gestione separata + fondi interni)✔️ I costi di caricamento e le commissioni annuali✔️ Le penali in caso di riscatto anticipato✔️ Cosa succede davvero in caso di decesso dell'assicurato✔️ Se conviene continuare a versare o è meglio uscire subito✔️ Le alternative più efficienti per investire i propri risparmi✔️ Il confronto con un semplice portafoglio in ETF In qualità di consulente finanziario indipendente di SoldiExpert SCF, ti offro un'analisi imparziale e priva di conflitti di interesse.Se anche tu hai sottoscritto una polizza di investimento simile (non solo di Alleanza) e desideri un'opinione oggettiva e professionale, puoi richiedere un check-up gratuito scrivendo a:
Urmăriți un colaj de peste 50 de clipuri generate cu motorul de AI Veo 3 de la Google care ne demonstrează faptul terifiant că am ajuns în punctul în care clipurile video generate de inteligența artificială nu mai pot fi deosebite de cele reale de către mintea umană.Vizionare plăcută!Pentru Pomelnice și Donații accesați: https://www.chilieathonita.ro/pomelnice-si-donatii/Pentru mai multe articole (texte, traduceri, podcasturi) vedeți https://www.chilieathonita.ro/
Puntata #358 - Giovedì 12 Giugno 2025 In questa puntata del PODCAST analizziamo, grazie alle vostre domande, la natura del Soggetto interiore Reale in ognuno di noi, depositario della Vera Volontà (Dharma) della nostra coscienza "ponte". Parliamo anche della rappresentazione astrologica ed energetica del micro e del macrocosmo: i pianeti e le stelle sono entità rappresentative delle nostre parti d'anima? Per informazioni: www.carlodorofatti.com
Le iscrizioni alla Cogito Academy aperte dal 1 giugno ➤➤➤ https://www.cogitoacademy.it/ ⬇⬇⬇SOTTO TROVI INFORMAZIONI IMPORTANTI⬇⬇⬇ Abbonati per live e contenuti esclusivi ➤➤➤ https://bit.ly/memberdufer I prossimi eventi dal vivo ➤➤➤ https://www.dailycogito.com/eventi Scopri la nostra scuola di filosofia ➤➤➤ https://www.cogitoacademy.it/ Racconta storie di successo con RISPIRA ➤➤➤ https://cogitoacademy.it/rispira/ Impara ad argomentare bene ➤➤➤ https://bit.ly/3Pgepqz Prendi in mano la tua vita grazie a PsicoStoici ➤➤➤ https://bit.ly/45JbmxX Il mio ultimo libro "Dio era morto" ➤➤➤ https://amzn.to/3E5JwUh La newsletter gratuita ➤➤➤ http://eepurl.com/c-LKfz Tutti i miei libri ➤➤➤ https://www.dailycogito.com/libri/ Il nostro podcast è sostenuto da NordVPN ➤➤➤ https://nordvpn.com/dufer #rickdufer #equilibrio #filosofia INSTAGRAM: https://instagram.com/rickdufer INSTAGRAM di Daily Cogito: https://instagram.com/dailycogito TELEGRAM: http://bit.ly/DuFerTelegram FACEBOOK: http://bit.ly/duferfb LINKEDIN: https://www.linkedin.com/pub/riccardo-dal-ferro/31/845/b14 -------------------------------------------------------------------------------------------- Chi sono io: https://www.dailycogito.com/rick-dufer/ -------------------------------------------------------------------------------------------- La musica della sigla è tratta da Epidemic Sound (author: Jules Gaia): https://epidemicsound.com/ - la voce della sigla è di CAROL MAG (https://www.instagram.com/carolmagmusic/) Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we’re venturing into a topic that doesn’t always get the airtime it deserves: women’s intimate health and wellness. Yes, we’re taking it down south. Inspired by the menopause movement, I wanted to shine a light on one of the last beauty and wellness frontiers: how we treat, clean, soothe, and care for our most intimate parts. My guest is Albina Reale, co-founder of Barely, a new intimate skincare brand that’s all about making these conversations normal, honest, and maybe even a bit empowering. In this episode, we explore how Barely came to life, why Chemist Warehouse jumped on board, and what it means to design clean, credible, thoughtful products for everyday intimate care, and those life moments no one really prepares us for. From ingredient choices and formulation, to the cultural taboos still lingering around vulval care, this conversation opens up a more modern, more confident take on feminine wellness. We also talk about what’s next for the category, including the surprising gaps in the market, and why intimate care should be as everyday and elegant as brushing your teeth. Key Takeaways: Intimate care is no longer taboo—women are ready for honest conversations Traditional feminine hygiene products are outdated and ripe for disruption The intimate care category is growing rapidly, with menopause as a key driver Empowerment begins with understanding, especially during life changes Clean, non-toxic, body-safe formulations are essential in intimate care Self-care rituals that include intimate health build confidence and calm Sustainability is now a core expectation in hygiene and beauty products Integrating intimate care into daily routines makes it normal—not niche Health and wellness have become the new standard of beauty Talking openly about our bodies creates a culture of acceptance and ease Chapters: 00:00 – Breaking the Silence: Women’s Conversations on Intimacy02:48 – Revolutionising Feminine Care: A New Era05:52 – Empowerment Through Change: Navigating Life Stages08:56 – The Science of Intimate Care: Ingredients and Innovations12:06 – Sustainability in Feminine Hygiene: A Clean Approach15:01 – Self-Care and Body Positivity: Embracing All Aspects17:49 – The Future of Intimate Care: Expanding Horizons21:06 – Health is the New Beauty: A Holistic Perspective Follow for updates: https://barelyintimateskincare.com.au/ Watch the fulle episode here: https://youtu.be/Uy69x45N7ogSee omnystudio.com/listener for privacy information.
Ti senti sempre sotto pressione? Come se dovessi produrre ogni secondo? Fermati un attimo. In questo video parliamo di come la società moderna ci stia disumanizzando e di come possiamo ritrovare il nostro ritmo naturale, lontano dalla logica del “fare sempre di più”.
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
A week filled with reflection, appreciation, and gratitude. After 40 years, I had the absolute pleasure to sit down with an old high school buddy, United States Army Brigadier General, Joe Reale. Joe and I talked about the good old days, friendship, and the impact we have had on others during this journey called life. We discussed his humble beginnings a private in the "Old Guard", to his leadership during the refugee mission in Kandahar as a Brigadier General, and everything in between. Joe allowed himself to be vulnerable, sharing with me that for the entirety of his time in the military his focus was on taking care of others, and unfortunately he did that that the expense of taking care of himself. Sit back, and give this episode a listen. 40 years have gone by in the blink of an eye, oh what a ride it's been.Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :www.lawenforcementlifecoach.comJohn@lawenforcementlifecoach.comAnd if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel : https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D
Pubblichiamo l'intervento del Prof. Brandalise tenutosi durante il corso del laboratorio “I realismi del romanzo” organizzato dal Prof Francesco Campana presso l'Istituto Italiano per gli Studi Filosofici, che ringraziamo per la preziosa disponibilità. Buon ascolto!
One of 2025's top young California bodyboarders, Drake Kinghorn has already put his stamp on the bodyboarding world with appearances on the IBC World Tour, on O'ahu's North Shore, WacoSurf, and at the Wedge and he's just 15 years old. Solid family support and a strong desire to see the world through bodyboarding, he's just getting started!
Der reale Irrsinn beherrscht ganz Deutschland. Diese acht Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Wahnsinn direkt aus dem echten Leben: In "extra 3 Spezial: Der reale Irrsinn" nehmen wir euch mit auf eine Reise durch Deutschland – dahin, wo Vorschriften den Verstand überholen. Acht neue Realsatiren zeigen, wie Bürokratie, Steuergeld und gute Absichten manchmal grandios an der Realität scheitern. Lachen erlaubt. Kopfschütteln unvermeidlich.
Der reale Irrsinn beherrscht ganz Deutschland. Diese acht Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Wahnsinn direkt aus dem echten Leben: In "extra 3 Spezial: Der reale Irrsinn" nehmen wir euch mit auf eine Reise durch Deutschland – dahin, wo Vorschriften den Verstand überholen. Acht neue Realsatiren zeigen, wie Bürokratie, Steuergeld und gute Absichten manchmal grandios an der Realität scheitern. Lachen erlaubt. Kopfschütteln unvermeidlich.
Der reale Irrsinn beherrscht ganz Deutschland. Diese elf ganz und gar nicht abfallreifen Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Der reale Irrsinn beherrscht ganz Deutschland. Diese elf ganz und gar nicht abfallreifen Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Der reale Irrsinn beherrscht ganz Deutschland. Diese elf ganz und gar nicht abfallreifen Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Der reale Irrsinn beherrscht ganz Deutschland. Diese elf ganz und gar nicht abfallreifen Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Jay catches up with PLC on his brief visit to Southern California in April 2025 to hit him with a few questions covering everything from his bodyboarding goals to his recent sponsorship with Morey Bodyboards and Churchill Fins. Pierre's Portugal Bodyboarding Camp:https://www.costescamps.com/en/Pierre's Morey/Churchill products:https://www.ebodyboarding.com/search?q=pierre&type=product&options[prefix]=last&filter.p.vendor=Churchill&filter.p.vendor=Morey%20Bodyboards&sort_by=relevance
#316 - Mythen, Fakten & Erste Hilfe.Mein Name ist Solveig & ich bin Coach für Menschen mit Hund. Giftköder – ein Albtraum für jeden Hundehalter. Doch wie erkennt man eine Vergiftung wirklich? Hilft die Gabe von Kohletabletten immer? Und was kannst du tun, um deinen Hund bestmöglich zu schützen? In dieser Folge klären wir die größten Mythen rund um Giftköder auf und schauen, welche Maßnahmen im Ernstfall wirklich helfen.
Bis kurz vor der Schweizer Grenze konnte die Krankheit bereits nachgewiesen werden. Die Bündner Behörden bereiten sich deshalb auf eine Ausbreitung vor. Die Krankheit verläuft für Wildschweine und Hausschweine tödlich. Weitere Themen: · Wie die Unternehmen und Wirtschaftsverbände in der Region auf die geplanten US-Zölle reagieren. Eine Umfrage. · Es brummt im Bündner Tourismus: die Bergbahnen sind auf dem Weg zu einer Spitzensaison.
Die Geschichten, die die Wirklichkeit schreibt, sind unsere extra 3 Realsatiren. In dieser Spezial-Sendung "Der reale Irrsinn" begeben wir uns mal wieder auf Rundreise quer durch Deutschland und spüren Bürokratie-Wahnsinn, sinnlose Verordnungen und Steuerverschwendung auf. Wir zeigen 8 Filme, die zum Schmunzeln oder Haareraufen anregen.
Der reale Irrsinn beherrscht ganz Deutschland. Diese acht Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Die Geschichten, die die Wirklichkeit schreibt, sind unsere extra 3 Realsatiren. In dieser Spezial-Sendung "Der reale Irrsinn" begeben wir uns mal wieder auf Rundreise quer durch Deutschland und spüren Bürokratie-Wahnsinn, sinnlose Verordnungen und Steuerverschwendung auf. Wir zeigen 8 Filme, die zum Schmunzeln oder Haareraufen anregen.
Der reale Irrsinn beherrscht ganz Deutschland. Diese acht Geschichten der extra 3 Spezial-Ausgabe beweisen es.
At 72, Tom has been the "elder statesman" on our Tavi Tube Tour trip, and while that doesn't qualify him as the "oldest" bodyboarder we've had the pleasure of riding with, he is eerily calm and capable in surf that would scare most riders half his age, and all of this from a guy who has taken up the sport seriously only in recent years. Jay gets to know Tom and what makes him tick.
Dr. Maddy has Jessica Reale, owner of Southern Pelvic Health on the podcast! They talk all about what it's like to open a second location - pitfalls, unexpected challenges, tips, and more. They also go into physician marketing and things they have found to be successful there. If you want to see what Jessica and her team are up to, check her out at: https://www.southernpelvichealth.com/On Instagram and Facebook at Southern Pelvic HealthYou can also find out more about her coaching program and pelvicon by checking out: https://www.thepelvicprocollective.com/https://www.pelvicon.com/On Facebook, find the group "Pelvic PT Newbies"
Long-time California bodyboarder Dave Long has been there since the beginning! Since the 80s, Dave's name has been a fixture in the competition scene in the Golden State and he's seen the best come and go, and is an encyclopedia of knowledge for bodyboarding on the West Coast. Jay picked Dave's brain in March of 2025 during the Tavi Tube Tour trip in Fiji and got the lo down on Dave's past, present and future.
Podcastul cu Dani Droga, profet al Domnului, este mai mult decât o discuție oarecare pe tema Duhului Sfânt. Podcastul este o chemare la a experimenta puterea supranaturală a Duhului Sfânt. Minunile şi experiențele supranaturale cât și sfaturile pline de putere sunt o provocare pentru noi la a trăi călăuziți de Duhul Sfânt.Urmărește episodul în format video aici: https://www.youtube.com/watch?v=b3Lh1tov-HUPoți susține lucrarea Ekklesia aici: https://www.ekklesia.ro/doneaza/
Joao Veiga has been bodyboarding all over Portugal for decades and currently works as a coach at Linha de Onda Surf School and is a coach and guide with Bodyboard Holidays for their Portugal and Central America trips. Jay finds out why such an accomplished rider gets so much joy from bringing new riders into the sport, and how his varied interests took him on a path to higher education in the fields of law and naturopathy.
Con il codice DAILYCOGITO7 puoi iniziare un percorso su Serenis per prenderti cura del tuo benessere mentale a un prezzo convenzionato. Scopri di più su https://bit.ly/serenisdufer Il canale di Alessandro: https://www.youtube.com/@alessandrobeloli ⬇⬇⬇SOTTO TROVI INFORMAZIONI IMPORTANTI⬇⬇⬇ Abbonati per live e contenuti esclusivi ➤➤➤ https://bit.ly/memberdufer I prossimi eventi dal vivo ➤➤➤ https://www.dailycogito.com/eventi Scopri la nostra scuola di filosofia ➤➤➤ https://www.cogitoacademy.it/ Racconta storie di successo con RISPIRA ➤➤➤ https://cogitoacademy.it/rispira/ Impara ad argomentare bene ➤➤➤ https://bit.ly/3Pgepqz Prendi in mano la tua vita grazie a PsicoStoici ➤➤➤ https://bit.ly/45JbmxX Il mio ultimo libro per Feltrinelli ➤➤➤ https://amzn.to/3OY4Xca La newsletter gratuita ➤➤➤ http://eepurl.com/c-LKfz Tutti i miei libri ➤➤➤ https://www.dailycogito.com/libri/ Il nostro podcast è sostenuto da NordVPN ➤➤➤ https://nordvpn.com/dufer #rickdufer #geopolitica #viaggiare INSTAGRAM: https://instagram.com/rickdufer INSTAGRAM di Daily Cogito: https://instagram.com/dailycogito TELEGRAM: http://bit.ly/DuFerTelegram FACEBOOK: http://bit.ly/duferfb LINKEDIN: https://www.linkedin.com/pub/riccardo-dal-ferro/31/845/b14 -------------------------------------------------------------------------------------------- Chi sono io: https://www.dailycogito.com/rick-dufer/ -------------------------------------------------------------------------------------------- La musica della sigla è tratta da Epidemic Sound (author: Jules Gaia): https://epidemicsound.com/ - la voce della sigla è di CAROL MAG (https://www.instagram.com/carolmagmusic/) Learn more about your ad choices. Visit megaphone.fm/adchoices
Jay sits down with Vicki, Rob Barber, Rusty Morrison and Joao Veiga to share injury stories. They recount their worst injuries and the worst they've witnessed. Jay breaks his collarbone:https://youtu.be/Wl9A-hLBn-8?feature=sharedInterview with Rusty Morrison:https://youtu.be/ejerwTZ4DAA?feature=sharedBodyboard-holidays.com@bodyboardholidaysInsta:@jayreale@vickireale@rust_in_peace_@robbarber007@joao83veiga@ebodyboarding@tribeboards
Der reale Irrsinn beherrscht ganz Deutschland. Diese elf automobilen Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Die Geschichten, die die Wirklichkeit schreibt, sind unsere extra 3 Realsatiren. In dieser Spezial-Sendung Best-of "Der reale Irrsinn" begeben wir uns auf eine automobile Rundreise quer durch Deutschland und zeigen elf Filme, die zum Schmunzeln oder Haareraufen anregen.
Die Geschichten, die die Wirklichkeit schreibt, sind unsere extra 3 Realsatiren. In dieser Spezial-Sendung Best-of "Der reale Irrsinn" begeben wir uns auf eine automobile Rundreise quer durch Deutschland und zeigen elf Filme, die zum Schmunzeln oder Haareraufen anregen.
Der reale Irrsinn beherrscht ganz Deutschland. Diese elf automobilen Geschichten der extra 3 Spezial-Ausgabe beweisen es.
Jay's family talks about their travels and some of the trials and tribulations of traveling as a surfing family. Daughter Saige:*Insta:@saigereale@saigesgoodeats*TikTok:@saigealiciousSon Kieran:*Insta:@kieranreale*TikTok: @kieranisrealeVicki:*Insta:@vickireale*TikTok:@vickiisrealeJay: *Insta:@jayrealeSee our travel videos:https://youtube.com/playlist?list=PLsNzOBhEhm84z5gBjs6X-goaCGHteSXHL&feature=sharedTravel with us! https://www.ebodyboarding.com/pages/bodyboarding-travel
#TONYBOY #DISSING #INTIFAYA Learn more about your ad choices. Visit megaphone.fm/adchoices
In this replay episode of the Million Dollar Landscaper Podcast, host Scott Molchan sits down with Laura Reale of AquaReale and BlueGreen Marketing to uncover the secrets to building and retaining a stellar landscaping team that's motivated, loyal, and ready to grow with your business. Laura shares her proven strategies for overcoming the challenges of hiring and keeping great employees in an industry notorious for high turnover. From crafting better job ads to creating a work culture employees don't want to leave, this episode is packed with practical, no-nonsense advice you can start using today. Laura breaks down how to: Write job ads that attract the right candidates (instead of wasting time on the wrong ones). Avoid common interview pitfalls and ask the questions that really matter. Build a team culture that values employees and keeps them engaged. Show appreciation in simple, meaningful ways that make a big impact. Plus, Laura shares her unique approach to fostering loyalty—even getting employees to return after leaving! This replay isn't just about hiring—it's about creating a workplace that stands out, reduces chaos, and keeps your business running smoothly. If you've been feeling stuck with hiring or retention, this is the episode you've been waiting for.
In this podcast episode with Matteo Cattaneo, Group Chief Transformation & Services Development Officer at Reale Group, we dive deep into the key skills required to lead successful transformation efforts. Matteo emphasizes the importance of understanding the business and speaking the language of key stakeholders combined with the need to be able to stay aligned with the speed business and not move too fast. He shares insights on how to help organizations navigate the hype while creating safe spaces for exploration, all while keeping explorations tied to the company's vision and strategy. As a fun side conversation, we also geeked out on how regulated industries can explore and adopt new technologies like GenAI. Don't miss this episode filled with practical wisdom from a true maestro of transformation. Original music by Lynz Floren.
Die Geschichten, die die Wirklichkeit schreibt, sind unsere extra 3 Realsatiren. In dieser Spezial-Sendung Best-of "Der reale Irrsinn" begeben wir uns auf eine tierische Rundreise quer durch Deutschland und zeigen elf Filme, die zum Schmunzeln oder Haareraufen anregen.
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