Podcasts about F2

Hal Robinson joins the podcast for a wide-ranging conversation on bass pedagogy, sound, and the practical fundamentals that actually move the needle. Hal reflects on his path from early studies with Paul Ellison to a career that spans major orchestras and shares how working alongside influential musicians like François Rabbath and Edgar Meyer helped shape a flexible, student-first teaching philosophy. We also dig deep into Hal's latest book Hitch-hikin', which is a new look at the concepts Hal explored in his book Boardwalkin'. We dig into pivot health, low thumb position ("thumbage"), shifting under slurs, and why "covering notes" can create more problems than they solve. Enjoy, and check out my looks inside The Quad, Strokin', and Boardwalkin', plus our earlier episode on Wabass. You can learn more about Hal on his profile pages, Curtis, Juilliard, and the McDuffie Center for Strings. Thank you to our sponsor! Carnegie Mellon University Double Bass Studio – CMU is dedicated to helping each student achieve their goals as a musician. Every week each student receives private lessons and participates in a solo class with Micah Howard. Peter Guild, another member of the PSO, teaches Orchestral Literature and Repertoire weekly. They encourage students to reach out to the great bassists in their area for lessons and direction. Many of the bassists from all of the city's ensembles are more than willing to lend a hand. Every year members of the Symphony, the Opera and the Ballet give classes and offer our students individual attention. Click here to visit Micah's website and to sign up for a free online trial lesson.   Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens   When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ.   Theme music by Eric Hochberg

Chris Boyer and Reed Smith bring in two people who worked the problem from the inside. Chris Hemphill of Modular Feedback, who builds AI for a living, and Heather Nairn, a healthcare economist who reads this as an access problem first. The reflex across the industry is to point AI at the mess. Standardize the data, set some agents loose, let the model sort it out. Hemphill and Nairn tested that reflex against a plain deterministic workflow on exactly this job. The workflow won on accuracy, on speed and on cost. Their point is not that AI is useless here. It is that the most useful skill in this work is knowing when not to reach for it. The deeper problem is structural. Provider data is a commodity. Every payer and every health system chases the same handful of fields, guards its copy as proprietary, and rebuilds the same record in parallel. Every cycle spent on that is a cycle not spent on the access work that moves outcomes. Transportation, care coordination, the patient in crisis who just needs a number that connects. Mentions from the Show: U.S. Senate Finance Committee, Ghost Network Secret Shopper Study, May 2023: https://www.finance.senate.gov/imo/media/doc/050323%20Ghost%20Network%20Hearing%20-%20Secret%20Shopper%20Study%20Report.pdf HHS Office of Inspector General, behavioral health network issue brief, October 2025 (72% of listed clinicians non-participating) New York Attorney General, "Inaccurate and Inadequate: Health Plans' Mental Health Provider Directories" (EmblemHealth investigation) American Psychiatric Association class-action complaint against EmblemHealth, January 2026: https://psychiatryonline.org/doi/full/10.1176/appi.pn.2026.03.3.15 CMS Final Rule CMS-4208-F2, finalized September 2025 (MA directory data to Medicare Plan Finder by plan year 2027; 85% accuracy threshold) Ideon, CMS Provider Directory Requirements compliance guide, March 2026 (48.74% of MA provider locations carry at least one inaccuracy): https://ideonapi.com/resources/blog/cms-provider-directory-requirements-a-complete-compliance-guide-for-2026-2027/ JAMA, AI-assisted directory inconsistency study, University of Colorado researchers (81% of physicians show inconsistencies), via Healthcare Dive: https://www.healthcaredive.com/news/inconsistent-physician-directories-no-surprises-act/645307/ Modular Feedback (Chris Hemphill), deployment write-up: https://modularfeedback.com/blog Chris Hemphill on LinkedIn: https://www.linkedin.com/in/chrishemphill/ CONFIRM handle Heather Nairn on LinkedIn: CONFIRM URL Reed Smith on LinkedIn: https://www.linkedin.com/in/reedtsmith/ Chris Boyer on LinkedIn: https://www.linkedin.com/in/chrisboyer/ Chris Boyer website: http://www.christopherboyer.com/ Chris Boyer on BlueSky: https://bsky.app/profile/chrisboyer.bsky.social Reed Smith on BlueSky: https://bsky.app/profile/reedsmith.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

[English as below]Việt Nam đang đứng trước cơ hội hiếm có để bứt phá khỏi bẫy thu nhập trung bình và tiến gần hơn đến mục tiêu trở thành nền kinh tế nghìn tỷ USD. Nhưng tăng trưởng nhanh thôi là chưa đủ. Câu hỏi lớn hơn là: Làm thế nào để Việt Nam xây dựng được những động lực tăng trưởng bền vững, thay vì tiếp tục phụ thuộc vào FDI và lợi thế lao động chi phí thấp như nhiều nền kinh tế đi trước?Trong tập 396 của Vietnam Innovators (Tiếng Anh), host Hảo Trần trò chuyện cùng ông Cường Đặng - Chủ tịch Vietnam Vanguard, về con đường hướng tới nền kinh tế nghìn tỷ USD của Việt Nam, bài toán bẫy thu nhập trung bình, khoảng trống lãnh đạo kế cận và những thách thức mà thế hệ doanh nhân F2 đang phải đối mặt khi tiếp quản doanh nghiệp gia đình trong bối cảnh cạnh tranh toàn cầu ngày càng gay gắt.—Vietnam stands at a pivotal moment in its development journey. With ambitions to become a trillion-dollar economy, the country has an opportunity to break free from the middle-income trap. Yet the real challenge lies in building sustainable growth engines rather than relying solely on foreign investment and low-cost labor - the very model that has limited the long-term progress of many economies before it.In the EP 396 of Vietnam Innovators (English Edition), host Hao Tran talks with Cuong Dang, Chairman of Vietnam Vanguard, to discuss Vietnam's path toward a trillion-dollar economy, the risks of the middle-income trap, the growing leadership succession gap, and the unique challenges facing second-generation business leaders as they navigate an increasingly competitive global landscape.-Listen to this episode on ⁠Youtube⁠And explore many amazing articles about the pioneers at: ⁠https://vietcetera.com/vn/bo-suu-tap/vietnam-innovator⁠-Feel free to leave any questions or invitations for business cooperation at ⁠team@vietcetera.com

GB2RS News Sunday the 21st of June 2026 The news headlines: The RSGB QSL Bureau issues final notice on the use of the old address The RSGB Intruder Watch team is looking for volunteers Join the RSGB in commemorating the closure of BBC Radio 4's Long Wave service on 198kHz The RSGB QSL Bureau has issued a final notice to those still using the old QSL Bureau address. A new system was introduced in January 2026 and users of the Bureau were advised that all outgoing QSL cards now need to be sent to RSGB QSL Bureau, PO Box 73, 20 St. Loyes Street, Bedford, MK40 1ZL. Anything sent to the old address from Wednesday the 1st of July 2026 will either be returned by Royal Mail, where the address is known, or otherwise is likely to be lost or destroyed. Details of the new RSGB QSL Service can be found at rsgb.org/qsl  The RSGB would also like to remind amateurs with G7 callsigns that the new sub-manager is Anthony Holles, G4AAV. Anthony has many cards waiting to be sent but has received very few stamped addressed envelopes, so please make contact with him if you wish to receive your cards. Contact details for all sub-managers can be found by selecting ‘List of QSL sub-managers' from the right-hand menu on the QSL Bureau web pages. The RSGB Monitoring System, more popularly known as Intruder Watch, is a service that monitors the primary amateur service allocations. The team reports any unauthorised transmissions to the IARU Intruder Watch team and, where appropriate, Ofcom. The RSGB Intruder Watch Coordinator Ian Suart, GM4AUP is looking for volunteers to assist the team with this important service. You would monitor the amateur allocations as required and pass any concerns to Ian. If you'd like to find out more, contact Ian at iw@rsgb.org.uk The RSGB, together with the BBC Amateur Radio Group, will be marking the closure of BBC Radio 4's Long Wave service on 198kHz. The Long Wave transmitting stations at Droitwich in Worcestershire, Westerglen near Stirling in Scotland and Burghead overlooking the Moray Firth also in Scotland, will all be closed down on Saturday the 27th of June 2026. The special event station GB1500M will be active from today, Sunday the 21st, until Sunday the 28th of June. Three radio clubs will also be commemorating the closure by activating special callsigns. A commemorative QSL card is available. You can find out more by going to rsgb.org/longwave-transmitters  You can also find out how to become a GB1500M activator using the same link. Ham Radio 2026 takes place in Friedrichshafen this week from the 26th to the 28th of June. For the first time ever, the event will bring together amateur radio and astronomy in a single platform as the Astro trade fair will take place alongside the Ham Radio exhibition. The opening event will provide information on current developments in amateur radio and the many connections between radio technology and astronomy, which are central to this year's trade show focus. RSGB President Bob Beebe, GU4YOX is one of the guest speakers at the opening event. He will speak about the collaboration between DARC and the RSGB in providing an updated QSL Bureau Service for RSGB members – an innovative project that brings amateur radio together across borders. If you're going to Friedrichshafen this year, why not come along to the RSGB stand and say hello – the team would love to see you! International Women in Engineering Day is on Tuesday the 23rd of June and has the theme of Engineering Intelligence. The day is an opportunity to recognise the women engineers who solve complex challenges and help drive change. STEM subjects, which include engineering, can be an effective way for the RSGB to introduce amateur radio to new audiences and young people. The RSGB has supported this day over a number of years and has interviewed women to find out how amateur radio has helped them in their STEM careers. You can read these profiles by going to rsgb.org/inwed The RSGB Youth Committee has announced that a fourth person will be joining the RSGB team at this year's YOTA Summer Camp in Austria. Henry, M0KUQ is an active radio amateur and was recently involved in re-forming the Imperial College London Wireless Society, of which he is President. You can find out more about Henry, as well as the rest of the team, by going to rsgb.org/yota-camp  and selecting YOTA Austria 2026 from the right-hand menu. And finally, don't forget to listen out for all the amateur stations that will be on the air for International Museums on the Air today, the 21st of June. For more information about the event visit tinyurl.com/imota2026 Please note that the submission deadline for the GB2RS News on Sunday the 28th of June is earlier than usual. Please send details of all your news and events to radcom@rsgb.org.uk by 12pm on Tuesday the 23rd of June. And now for details of rallies and events Today, the 21st of June, the East Suffolk Wireless Revival, also known as the Ipswich Radio Rally, will be held at Kirton Recreation Ground, Back Road, Kirton IP10 0PW. The doors open at 9.30am and the entry fee for visitors is £3. More details are available at eswr.org.uk On Sunday the 28th of June, the Cornish Radio Amateur Club Rally will take place at Penair School in Truro. The doors open at 10.15am and admission costs £3. Traders, bring and buy and refreshments will be available on site. For bookings contact James on 01209 716 351 or email janluke1954@hotmail.co.uk Now the Special Event news Herts and Essex Amateur Radio Society will be active with the callsign GB0MHF during International Museums on the Air on Saturday the 27th and Sunday the 28th of June. Operators at Much Hadham Forge will be waiting to take your call on 40m SSB and 2m FM. See QRZ.com  for more information. Special callsign YR100RC is on the air until the 30th of September to celebrate 100 years of amateur radio activity in Romania. Look for activity on the HF bands using a variety of modes. For details of a certificate that is available for working the station, visit tinyurl.com/romania1786 Marking the 70th anniversary of the DARC's weekly news broadcast, special callsign DB70DLRS will be on the air until the 31st of December. Look for activity on all bands and modes. QSL via DK5ON, Logbook of the World and the DARC Community Logbook. More information is available at QRZ.com Now the DX news Olafur, TF1OL is active as D4OL from Boa Vista Island, AF-086, in Cape Verde until tomorrow, the 22nd.  Look for activity using FT8 and FT4 on the 80 to 6m bands. QSOs will be uploaded to Logbook of the World and QRZ.com Chas, NK8O is operating as 5H3DX from Tanzania until Thursday the 2nd of July. He is active using CW, FT8 and FT4 on the 40 to 6m bands. QSL via Logbook of the World or directly to NK8O. Now the contest news Today, the 21st of June, the Worked All Britain 50MHz Phone Contest runs from 0800 to 1400UTC. Using SSB on the 6m band, the exchange is signal report, serial number and Worked All Britain square. The All Asian DX Contest started at 0000UTC yesterday, the 20th, and ends at 2359UTC today, Sunday the 21st of June. Using CW on the 160 to 10m bands, where contests are permitted, the exchange is signal report and your age. The RSGB 50MHz Trophy Contest started at 1400UTC yesterday, the 20th, and ends at 1400UTC today, Sunday the 21st of June. Using all modes on the 6m band, the exchange is signal report, serial number and locator. On Tuesday the 23rd of June, the RSGB SHF UK Activity Contest runs from 1830 to 2130UTC. Using all modes on 2.3 to 10GHz frequencies, the exchange is signal report, serial number and locator. On Thursday the 25th of June, the RSGB 80m SSB Club Championship runs from 1900 to 2030UTC. Using SSB on the 80m band, the exchange is signal report and serial number. On Sunday the 28th, the UK Microwave Group High Band Contest runs from 0800 to 1700UTC. Using all modes on 5.7 and 10GHz frequencies, the exchange is signal report, serial number and locator. Also, on, Sunday the 28th of June, the RSGB 50MHz CW Contest runs from 0900 to 1200UTC. Using CW on the 6m band, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 18th of June 2026. We had a quiet week geomagnetically, but the solar flux has also declined. Over the past week, the Kp index never rose above 2 or 3, with only one three-hour excursion to 5 on Thursday the 11th of June. This bodes well for HF propagation, but the solar flux index has declined from its recent high of 148 on Thursday the 4th of June to be in the 110 to 120 range over the past week. As a result, the Sun is looking a little sparse when it comes to sunspots. This, coupled with the summer doldrums, has seen maximum useable frequencies, or MUFs, drop and DX has been limited to 21MHz and below. The 10m band has been mainly open to Sporadic-E, with some multi-hop openings giving the appearance of F2-region propagation at times. DX to be worked over the coming week includes: D44EC from Cape Verde; PJ2/PH2M from Curacao; 3G0YM on Easter Island; FS/K9EL operating from St Martin; 5R8EC from Madagascar; and OX3LX working from Greenland. Next week, NOAA predicts that the solar flux index may increase slightly to be in the 130 to 140 range, although this will need some new additional sunspots. Geomagnetic conditions are forecast to be quiet with a maximum Kp index of 2. We may see a slight upturn on Tuesday the 23rd of June, when the Kp index is predicted to rise to 4, mainly due to an enhanced solar wind. To recap, Summer is a time when paradoxically daytime maximum useable frequencies, or MUFs, tend to be lower than in autumn and winter. However, nighttime MUFs can be higher, with the potential for the 30 and 20m bands to be open all night. ARRL Field Day will run from 1800UTC on Saturday the 27th of June to 2100UTC on Sunday the 28th of June. This may be an opportunity to work some US portable stations who will be very pleased to contact you. And now the VHF and up propagation news from G3YLA and G4BAO The weather models are a bit undecided about how the coming week will evolve. One option is for predominantly high pressure and a chance of some summer tropo, which may persist over the sea, but is limited inland by daytime heating.  Tropo operators should focus on nighttime conditions, unless located right on the coasts. The other weather model suggests that low pressure will probably win out over northern areas and occasionally in the south, so rain scatter may be likely and it would need some heavy thundery showers to get the best results.  High summer is not the best for aurora. The Kp index ideally needs to be at least above 5 before we can get excited. Meteor scatter operators have been making use of the decaying Arietids from earlier in June. The second shower of interest this month is the June Bootids. The window of activity will be from tomorrow, the 22nd, to Thursday the 2nd of July with the peak on Saturday the 27th of June. The Sporadic-E season is progressing with most days offering something from the 10 and 6m bands within Europe. However, there are limited possibilities on the 2m band. As usual, digital modes will be the first to see results, so use the FT8 paths as a guide for the other modes which should follow as the Sporadic-E intensifies. Multi-hop paths do happen regularly but require beams and a lot of luck for several Sporadic-E patches to align. This means the best policy will be listening at the right time. This is in the morning for the paths to the Far East and in the evening for those to the States and Caribbean. EME now and Moon declination is decreasing again, going negative today, the 21st, with path losses rising now the Moon is past perigee. This means shortening Moon windows and lower peak Moon elevation as the week progresses. 144MHz sky temperature is low, rising to moderate by Friday the 26th of June. And that's all from the propagation team this week.

Bassist, composer, and educator Mary Ann McSweeney joins Jason to talk about a career that spans Bay Area roots, L.A. training, and the demanding, ever-shifting world of Broadway and studio work. Mary Ann shares how piano and violin shaped her musicianship, what it took to become a stronger reader, and much more Enjoy, give Mary Ann a follow on Instagram, and check out this feature of her on YouTube: WPL's Jazz Series: Meet Mary Ann McSweeney. Thank you to our sponsor! Carnegie Mellon University Double Bass Studio – CMU is dedicated to helping each student achieve their goals as a musician. Every week each student receives private lessons and participates in a solo class with Micah Howard. Peter Guild, another member of the PSO, teaches Orchestral Literature and Repertoire weekly. They encourage students to reach out to the great bassists in their area for lessons and direction. Many of the bassists from all of the city's ensembles are more than willing to lend a hand. Every year members of the Symphony, the Opera and the Ballet give classes and offer our students individual attention. Click here to visit Micah's website and to sign up for a free online trial lesson.   Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

Eve Conway and Ciara Treacy are delighted to be joined by F2 and F3 commentator Chris McCarthy today after a hectic weekend in Barcelona for all three disciplines.Lewis Hamilton got his first win in red, Alex Dunne picked up yet another podium, and there's some steady progress for Fionn McLaughlin… and we also have some breaking news about Max Verstappen and his future in F1The F1 Pod on Off The Ball with KitKat | #HaveABreak

Caleb Quillen returns to the podcast to talk about the path that took him from growing up in Sugar Land, Texas, to principal bass of the Boston Symphony Orchestra. Along the way, he reflects on formative teachers, including Dennis Whittaker and Paul Ellison, the influence of the Boston bass tradition, and much more. Check out our text/media version of this conversation and our interview with Caleb from 2016 here, and learn more about Caleb on his Boston Symphony and New England Conservatory pages. Thank you to our sponsor! Carnegie Mellon University Double Bass Studio – CMU is dedicated to helping each student achieve their goals as a musician. Every week each student receives private lessons and participates in a solo class with Micah Howard. Peter Guild, another member of the PSO, teaches Orchestral Literature and Repertoire weekly. They encourage students to reach out to the great bassists in their area for lessons and direction. Many of the bassists from all of the city's ensembles are more than willing to lend a hand. Every year members of the Symphony, the Opera and the Ballet give classes and offer our students individual attention. Click here to visit Micah's website and to sign up for a free online trial lesson.   Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

Research and Rabbit Holes for TDF "The Lady in Black"After our first-ever watch-together episode, it was time to do what we do best: pull on every loose historical thread we could find and see where it led. Spoiler alert: it led to failed divorces, mysterious house histories, censured juries, tornadoes, and at least one rabbit hole that ended in a spectacular dead end.This week, Amy brings the receipts leaving listeners and Megan equally surprised by every twist and turn. We discuss a podcast review so sweet it nearly makes us cry, the accidental Midwestern art of saying "uff da" and "ope," and why the best podcasts feel less like shows and more like hanging out with friends.Then we head back to Marshalltown, Iowa, where the questions only get stranger. Did the house have a dark history before Kelly and Mike moved in? Did their paranormal investigations bring something home with them? Why did previous residents report nothing unusual? And how exactly does a house drop nearly 70% in price?Along the way, we uncover an eerie letter from the homeowners themselves, featuring flying wine glasses, mystery scratches, grandchildren chatting with an old woman upstairs, and a laptop that somehow froze on a photograph of Angie Braddock's gravestone before anyone knew who she was. Because apparently normal coincidences were not invited to this party.We also dive deep into the story of K.C. Roberts, the faith healer at the center of multiple death investigations. That sends us into discussions about Christian Science, coroner's juries, old-timey public shaming, legal loopholes, and the frustrating realization that some human behaviors haven't changed much in the last 125 years.Plus:·        Megan invents new legal theories despite not attending law school.·        Amy becomes temporarily obsessed with spelling variations of the same man's name.·        We mourn a very good dog.·        We discover that Angie once tried to divorce her husband.·        And we once again prove that no historical mystery is safe from becoming a tangent.·        So, grab your mug of hot cocoa and join us where… The Activity Continues.Content Warning:There's some murder, nothing explicit. But our language has been called that (we swear)Chapter Markers00:00:00 Intro!00:03:01 Sidequest: Shut the F Up Nick Lachey00:05:07 The Property00:09:29 The Clients00:17:13 Angie Braddock (Roberts)00:18:06 KC Roberts – Faith Healer00:26:19 Susan Vicker Murder00:30:16 True Crime Sidequest 100:32:40 Tasler: The Hobo Con Man00:35:53 True Crime Sidequest 200:37:03 Smitherman Again00:40:09 1903 Fire00:44:50 Not a Doctor00:47:18 Pointillism00:49:57 Next TimeEpisode links:Amazon links could generate a small commission to us at no cost to you.Article about the 2018 Tornado: https://cbs2iowa.com/news/local/stories-of-survival-as-recovery-begins-in-marshalltownAngie Braddock on Wikitree: https://www.wikitree.com/wiki/Braddock-714Susan Vickers: https://www.findagrave.com/memorial/114996958/susan_kaye-vickersSumpter Trial info: https://law.justia.com/cases/federal/appellate-courts/F2/863/563/336233/https://law.justia.com/cases/iowa/supreme-court/1989/88-651-0.htmlRichard Tasler: https://www.findagrave.com/memorial/199641120/richard_joe-taslerRoss Ingledue Found his grave: https://www.findagrave.com/memorial/61189338/ross-bromley-ingledueOliver Ingledue: https://www.findagrave.com/memorial/61189343/oliver_l-ingledue https://www.timesrepublican.com/news/todays-news/2025/04/a-marshalltown-road-trip-city-streets-named-after-early-movers-and-shakers-part-2/Marshalltown Cold Cases https://spotcrime.com/IA/Marshalltown/cold-casesThe Dead Files Official Podcast: https://pod.link/1642377102 The Activity Continues is a paranormal podcast where soul friends Amy and Megan chat about true crime, ghost stories, hauntings, dreams, and other paranormal stuff including the TV show, The Dead Files. Our recaps are full of recurring jokes about recurring tropes.This episode was recorded on May 17, 2026 and released on June 11, 2026.Disclaimer:The Activity Continues is not affiliated with Warner Bros., Max, Travel Channel, Painless Productions, or The Dead Files, nor are we connected to the cast or crew. We are simply fans who recap and discuss past episodes for entertainment and community-building purposes. We are not investigators, mediums, or paranormal professionals, and we do not accept or investigate case submissions.The Dead Files is no longer in production, though it continues to stream on various platforms.If you are seeking assistance for activity in your home or business, we recommend researching reputable investigators or professionals in your local area. Some people choose to begin by asking for recommendations at local metaphysical shops or spiritual community centers.Credits:Hosted by: Amy Lotsberg and Megan SimmonsProduction, Artwork, and Editing: Amy Lotsberg at Collected Sounds Media, LLC. https://www.collectedsounds.com/Theme song. “Ghost Story” and segment music by Melissa West Affiliates/SponsorsPlease see our Store page for all the links for all our current affiliates. https://www.theactivitycontinues.com/store/Engage!Our website, https://www.theactivitycontinues.com/ Leave us a Voicemail: https://www.theactivitycontinues.com/voicemail/ (might be read on the show)Newsletter sign-up: https://www.theactivitycontinues.com/newsletterJoin us on Patreon: https://www.patreon.com/theactivitycontinues Thank you for listening, take care of yourselves. We'll see you next time!If you want to hear us early and ad-free EVERY week, become a Patron, join our Ghosty Fam and get bonus exclusive episodes! https://www.patreon.com/theactivitycontinuesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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GT World Challenge Europe oczami Mirosława Wdzięczkowskiego, który obserwował zmagania przy okazji 3. rundy tych zawodów na Monzy. Robert Kubica w klasie Hypercar i Inter Europol Competition bronią zeszłorocznego zwycięstwa w 24-godzinnym wyścigu Le Mans. Kamil Kowalik w drodze do Le Mans zapowiada 94. edycję tego wydarzenia.W programie również podsumowanie weekendu Indy NXT w wykonaniu Tymka Kucharczyka na owalu pod St. Louis w Illinois, a także podsumowanie Grand Prix Monako F1 oraz podium Romana Bilińskiego w F2.Goście programu:Mirosław Wdzięczkowski - dziennikarz motoryzacyjny, twórca robinauto.tv oraz strony internetowej auto-turystyka.pl, patron i sympatyk Radia Wnet;Kamil Kowalik - na co dzień prowadzący audycji ,,Czas na Motorsport".Prowadzi Piotr Nałęcz.

Welcome back to another episode of the F1 Pod on Off The Ball. Eve and Ciara are delighted to be joined this week by Declan Quigley to look back on a chaotic weekend at Monaco.Is a first Ferrari win on the horizon for Hamilton? Can Russell fight back against Antonelli? And Offaly's Alex Dunne moves up to joint-third in the F2 championship The F1 Pod on Off The Ball with KitKat | #HaveABreak

O GP de Mônaco de Fórmula 1 foi marcado por um verdadeiro caos e situações completamente inusitadas!No Pelas Pistas de hoje, Christian Fittipaldi, Nelsinho Piquet e Thiago Alves analisam o show de Kimi Antonelli, que conquistou sua 5ª vitória seguida na temporada e fez história ao se tornar o piloto mais jovem da F1 a cravar um Grand Chelem (pole, vitória, volta mais rápida e todas as voltas lideradas), quebrando o recorde antigo de Max Verstappen.Enquanto Antonelli voa rumo ao Mundial, tambem tivemos o pódio de Lewis Hamilton com a Ferrari e de Isack Hadjar, além dos abandonos de Verstappen, Norris e a batida de Leclerc. Nas outras categorias tivemos Rafa Câmara na F2, o primeiro pódio de Pedro Clerot na F3 e as 100 vitórias de Marc Márquez na MotoGP. Tambem trouxemos atualizações da Indy e da Nascar, e claro o resultado do nosso bolão.  atrocínio:Estrella Galicia A GRANDEZA DE SER QUEM VOCÊ É https://estrellagalicia.com/br/ ⁠  PITSTOP Faça seu pedido na loja, whats ou site! ⁠https://www.pitstop.com.br/⁠PATROCINE O PELAS PISTASEntre em contato com nosso time comercial:pelaspistas@pod360.com.brSEJA MEMBRO DO CANAL NO YOUTUBE E GANHE BENEFÍCIOS   / @pelaspistaspodcast  NOSSAS REDES  / pelaspistas360    / pelaspistas360  INSCREVA-SE NO CANAL E NÃO PERCA NENHUM EPISÓDIO!Apresentadores: Thiago Alves, Christian Fittipaldi e Nelsinho Piquet Direção Executiva: Marcos Chehab e Tiago Bianco Direção de Conteúdo: Felipe Lobão Produção: Kal ChimentiCaptação de áudio: Victor DantasEdição de áudio: Doriva Rozek Captação de vídeo e Redes sociais: Guilherme Diaz Aperta o Play, deixe o seu like e compartilhe com os amigos para a comunidade do Pelas Pistas crescer ainda mais.

"LOCO GP DE MÓNACO. CHECO PÉREZ SE QUEDÓ A UNA DECISIÓN DE DAR EL PRIMER PUNTO A CADILLAC."#monacogp #F12026 #checoperez Alberto Tello de Meneses nos regala su análisis sobre el fin de semana del GP de Mónaco y la victoria de Noel León en F2, desde la óptica profesional de la comunicación estratégica, los negocios, la alta dirección, la toma de decisiones, el manejo de crisis, la imagen y la percepción pública.Super Chat PayPal: https://www.paypal.com/donate/?hosted_button_id=BL8M997LEFT7EDisfruta de este episodio completo en video a través de ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://youtube.com/live/V_EKB_8uGIIRecomendación de colágeno líquido: https://t.ly/Z6vos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o escríbenos a contacto@percepcionpublica.com si necesitas más información.Presentado por PrimeF1. X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PrimeF1__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PPrimeF1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@primef1_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ La información y respuestas del tema Sergio Pérez y Red Bull se actualizan con mayor frecuencia en X.Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://percepcionpublica.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@percepcionpubli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @ATellodeMeneses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@percepcionpublica⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlbertoTdeM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.forbes.com.mx/noticias-sergio-checo-perez-podria-ir-a-red-bull-en-la-proxima-temporada-de-la-f1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eluniversal.com.mx/universal-deportes/f1-las-razones-por-las-que-max-verstappen-no-deja-destacar-checo-perez

Javier Trejo Garay, Alex Pombo y José Antonio Cortés analizan la desafortunada sanción a Sergio Pérez, la cual le costó a Cadillac un histórico primer punto para la escudería en Formula 1. Además, repasan el extraordinario momento de Kimi Antonelli con Mercedes, luego de su quinta bandera a cuadros en fila que lo consolida como líder del campeonato de pilotos, al igual que la destacada actuación de Noel León en Mónaco en la F2 y el frustrante momento de Pato O'Ward con Arrow McLaren en la Indycar. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Konuğumuz sanat tarihçisi ve küratör Derya Yücel ile KASA Galeri ve Ateljéhuset F2 işbirliğiyle İstanbul ve İsveç'in Örebro kenti arasında gerçekleşen *Dünyanın Sarsak Muğlaklığı / The World's Slippery Ambiguity* sergisini konuşuyor; göç, sürgün, aidiyet, bellek ve yerinden edilme temalarına odaklanan; Türkiye ve İsveç'ten on bir sanatçıyı bir araya getiren serginin kavramsal çerçevesini, Çek-Brezilyalı filozof Vilém Flusser'in sürgün düşüncesini, sanatçıların farklı üretim pratiklerini ve günümüz dünyasının kırılganlıkları karşısında sanatın açtığı düşünsel alanları ele alıyoruz. 

ON TODAYS PROGRAM…   KIMI WINS 5 IN A ROW WITH A CHERIE ON TOP! PIERRE GASLY ROBBED OF PODIUM HADJAR KEEPS HIS PODIUM… CADILLAC LOOSES FIRST POINTS TO PENALTY.   SINCE LECLERC GOT MARRIED HIS PERFORMANCE HAS DECLINED…SORRY CHARLIE! SINCE GEORGE SIGNED HIS NEW CONTRACT AND GOT HIS FIRST PAYCHECK HIS PERFORMANCE HAS DECLINED!   THIS WEEK'S NASIR HAMEED CORNER WE HAVE: A MOMENT IN MOTORSPORTS HISTORY…AN INTERVIEW WITH BOBBY UNSER… SOME TRIVIA ON THE GRAND PRIX OF TURKEY AND TECH TALK WITH TIM! LCH GETS INTRODUCED TO A LOS ANGELES LOW RIDER!! Kimi Antonelli It's an incredible feeling to win in Monaco. It's such a special weekend and one I'll remember for a long time. Today was one of those days where everything just clicked; I had a lot of confidence in the car, felt strong throughout, and to bring the win home in a place like this makes it even more meaningful. From a race perspective, there were definitely some key moments to manage. The starts are still an area we're working on, but I've made good progress. My first one was solid, and although the second was a bit more challenging with the tyres, it's positive to see improvement. The red flag added a bit of stress, especially knowing the restart could change everything, but we handled it well. In the final laps, I really enjoyed myself out there, even though I still had to carefully manage the tyres. This track demands a lot of focus, you have to find the right balance between pushing and not making mistakes, and once you settle into that rhythm, everything starts to come together. At the same time, I know there's still a lot to learn and improve. I just want to keep pushing, keep building on this momentum, and most importantly, keep enjoying the journey. That's what makes moments like this so rewarding. ISACK HADJAR  "It's been an outstanding result and weekend considering how it started in FP1! The race was difficult and I had to dig very deep. We got off to a clean start and were managing our race, and then within the first 10 to 15 laps I started having big drivability issues. If there's one track you don't want that, it's here, so that was incredibly challenging having to cover 60 laps. There was then uncertainty about what was going to happen with the red flag and you need to get your head back again in focus. Even towards the end, I was still lacking power on the restart. It really was the longest race of my life but now it's finished we got the podium. Whatever happens with the stewards, it's now completely out of my control. I celebrated and had my podium and I will always have that. My moment with the lads. Huge thank you to the Team, I trust these guys. Whatever happens, the emotions on the podium have already happened and I am proud of the Team." MAX VERSTAPPEN - DNF "We don't know what happened today but we think the issue was due to an engine problem. During the formation lap I could feel that something was off and the pre-start was terrible. There was no consistency and then, at the start, the engine just dropped out. I dropped the clutch and it went dead and had no power. When I got a bit more power back, unfortunately it was messed up so I had to bring it back slowly. It was such a shame for us as everything was going really well up to that point. We felt great in the car all weekend and to come out with no points and to finish the race like this when you do everything so well as a Team is of course disappointing." George Russell Firstly, congratulations to Kimi. He did an amazing job today and over the weekend and is a well-deserving winner. On my side, the race was very difficult. I had managed to get to P4 but the penalty for speeding in the pitlane is difficult to understand. I was under the limit but then that was compounded by us not serving the penalty at my second stop; that ultimately cost me a lot and left me with zero points again. It's tough to take but I'm not going to give up. Across the last two races, I've effectively lost around 40 points. It's incredibly frustrating but the rest of the season can still look very different. We saw that last year and, in many seasons previous. It's unfortunate how things have played out so far but I'm aiming to bounce back in Barcelona. I believe in myself and I know what I'm capable of. LAURENT MEKIES - CEO & Team Principal "Mixed emotions today, as Isack and the Team did a great job to get him to the podium, overcoming some technical issues on the car, but on the other side of the garage, we lost Max's car straightaway with an engine issue. It was hard to take as he had incredible pace all weekend. It's frustrating when you miss out on a big points score, but that's part of the game, and we can only apology to him. For Isack it was a very intense battle in the car considering the number of issues he had to deal with. It was also an intense battle for the team in the garage as they worked to keep his car alive to the finish. In that context, making it to the podium is a very strong result. The most important lesson we take away from Monaco is that the underlying performance of the car keeps improving." Badoer earns maiden F3 victory in Monte Carlo. Brando Badoer launched off the line and into the lead and didn't look back, taking his first FIA Formula 3 victory for Rodin Motorsport.  The Italian beat pole-sitter Théophile Nael off the line and on the run to Turn 1, with the Frenchman having to settle for second place at the chequered flag. Freddie Slater completed the podium for TRIDENT.  AS IT HAPPENED  Nael was immediately passed by Badoer while Slater took to the escape road at the opening corner and filtered in behind the top two up the hill, with the remainder of the top five staying as they were on the grid.  Van Amersfoort Racing's Bruno del Pino was able to make up a place, getting ahead of MP Motorsport's Alessandro Giusti for P6 at Turn 1, but for the Frenchman's teammate, his race was over soon after. Tuukka Taponen found the barriers at the penultimate corner after an attempted pass by Maciej Gladysz left the Finn nowhere to go. That incident brought out the Safety Car on Lap 2.  With the MP cleared, racing resumed going onto Lap 5, with Badoer able to gap Nael comfortably, with the Frenchman under attack from Slater on the run to Turn 3. By Lap 10, Badoer had escaped out of DRS range to the Campos driver behind, while Slater, Ugo Ugochukwu and Ernesto Rivera remained within a second of the car ahead.  Drivers inside the top 10 began to back off on some laps in order to generate enough space to attempt a fastest lap for the additional point. Slater was very happy with the balance of his TRIDENT, praising the car over team radio. Lap 18 and Badoer looked unflappable out front, now two seconds clear of the field.  Further back in the pack, Nandhavud Bhirombhakdi was coming under serious pressure from Enzo Deligny in the fight for P15. The Thai driver had to defend into Turn 1 on Lap 21, and later missed the Turn 10-11 chicane, skipping across the run-off as the Frenchman behind turned the screw.  Nael spent the final five laps closing the gap to the leader back down to under a second, but the Rodin driver would not be denied, earning his first win in the Championship around the Principality. Slater completed the podium behind Nael while Ugochukwu and Rivera ensured all three Campos' were in the top five.  Bruno del Pino finished sixth for Van Amersfoort, followed by Giusti in P7, Pedro Clerot in eighth, Sprint Race winner Gerrard Xie in P9 and Noah Stromsted completing the points in 10th.  KEY QUOTE – Brando Badoer, Rodin Motorsport  “I was studying the start all evening with the guys yesterday and I executed it perfectly. I jumped to P1 at Turn 1 and then led the 27 laps. It was a very long race, I was hoping it ended a bit earlier and it felt long in the car, but winning in Monaco is one of my dreams come true! Really happy with the team and my performance. Thanks to everyone.”  THE CHAMPIONSHIP STANDINGS  Ugo Ugochukwu retains the lead of the Drivers' Championship going onto 43 points. Bruno del Pino is P2 on 35, just a single point ahead of Freddie Slater in third. Brando Badoer's win moves him up to P4 on 28 points, while Théophile Nael rounds out the top five drivers with 22 points.  Campos Racing extend their advantage at the top of the Teams' Standings, moving onto 75 points. Van Amersfoort Racing are P2 with 47, while Rodin Motorsport jumps TRIDENT into third place, 44 points to 43. ART Grand Prix complete the top five with 31 points.  León dominates in lights-to-flag victory in Monte Carlo F2. Noel León led every lap of the Monte Carlo Sprint Race on his way to claiming a dominant second victory of the season. Starting from pole, the Campos Racing driver managed the race expertly before going on to win by over three seconds. DAMS Lucas Oil driver Roman Bilinski achieved his maiden F2 podium in P2 ahead of MP Motorsport's Gabriele Minì in third.  AS IT HAPPENED  It was a good start from León, who kept the lead ahead of Bilinski, while Minì kept P3 ahead of Joshua Duerksen. In the battle for P11 Ritomo Miyata and Oliver Goethe went wheel-to-wheel through the hairpin and Mirabeau. However, they made slight contact which caused the MP Motorsport driver to pit, dropping him to the back of the field.  Out in front, León was struggling to pull away from Bilinski with the DAMS driver consistently within DRS range of the Mexican during the opening laps. The top four drivers of León, Bilinski, Minì and Duerksen were pulling away from the rest of the field, and by Lap 5 just two seconds separated the quartet.  Down the field, Laurens van Hoepen, who started in P21 was up to 15th by Lap 8. However, the TRIDENT driver's charge was halted when he was given a 10-second time penalty for leaving the track and gaining an advantage at the start. On to Lap 11 of 30, the drivers entered management mode, but the top four were still close, and were covered by 2.7s.  As the race reached the halfway point, Dino Beganovic had closed the gap to Duerksen and was now within DRS range of the Invicta Racing driver. Miyata, who had been running with a broken front wing since his contact with Goethe on the opening lap, was looking to make a move past Tasanapol Inthraphuvasak at Tabac, but found the door closed on Lap 17.  By the next lap the top two of León and Bilinski had pulled a three-second gap to Minì, as they continued to battle for the lead. The Italian driver was now running on his own having built a 2.3s gap to Duerksen in P4, with Beganovic right on the back of the Invicta driver on Lap 20.  Miyata's pressure on Inthraphuvasak finally paid off on Lap 22 as he dived to the inside of the ART Grand Prix driver on the run to Tabac. On the next lap, the Hitech driver was putting pressure on Nikola Tsolov for P10, while behind them, Mari Boya went around the outside of van Hoepen at the hairpin for P15.  With five laps to go, Inthraphuvasak retired to the pitlane with an issue. At the front of the field, León was now 2.4s ahead of Bilinski with Minì having closed the gap on the Polish rookie, just over a second away on Lap 27. The Campos driver continued to pull away and by the start of the final lap he was over three seconds clear of the rest of the field and would go on to win for the second time this season.  Bilinski held off Minì's charge to take his maiden podium, with Duerksen in P4 ahead of Beganovic. Stenshorne finished sixth ahead of Kush Maini, as Rafael Câmara rounded out the points in eighth.  KEY QUOTE – Noel León, Campos Racing  “Feels great to win in Monaco, my second win in a row on a weekend and in a Sprint. I feel very happy to be honest. Yesterday we missed a bit, we missed pole, but luckily it put me in a position to start on the front row today, to get the 10 points, and for the championship it is great. I have a great opportunity tomorrow to score again good points, that's the goal for this weekend and I am very happy that every weekend we are stronger and stronger and qualifying is going to get there at some points, so very happy.”  THE CHAMPIONSHIP STANDINGS  Gabriele Minì continues to lead the Drivers' Championship with 63 points, while Noel León has jumped up second, 20 points adrift of his rival. Martinius Stenshorne is third on 38 points, with Rafael Câmara a further point in fourth, as Nikola Tsolov rounds out the top five with 36.  In the Teams' Standings, Campos Racing have taken over at the top with 79 points, while MP Motorsport slip to second with 75. Rodin Motorsport are third with 68 points, with Invicta Racing a further 10 points behind in fourth, as DAMS Lucas Oil sit fifth on 38.  UP NEXT  The drivers have one more chance to hit the jackpot in Monte Carlo with Sunday's Feature Race set to start at 09:25 local time.  2026 FIA Formula 2 - Monte Carlo -  Provisional Classification, Sprint Race |   | DRIVER | LICENCE | TEAM | | 1 | Noel Leon | MEX | Campos Racing  | | 2 | Roman Bilinski | POL | DAMS Lucas Oil  | | 3 | Gabriele Mini | ITA | MP Motorsport | | 4 | Joshua Durksen | PAR | Invicta Racing  | | 5 | Dino Beganovic | SWE | DAMS Lucas Oil  | | 6 | Martinius Stenshorne | NOR | Rodin Motorsport | | 7 | Kush Maini | IND | ART Grand Prix | | 8 | Rafael Camara | BRA | Invicta Racing  | | 9 | Alexander Dunne | IRL | Rodin Motorsport | | 10 | Nikola Tsolov | BUL | Campos Racing  | | 11 | Ritomo Miyata | JPN | Hitech | | 12 | Nico Varrone | ARG | Van Amersfoort Racing | | 13 | Sebastian Montoya | COL | PREMA Racing  | | 14 | Mari Boya | ESP | PREMA Racing  | | 15 | Colton Herta | USA | Hitech | | 16 | Rafael Villagomez | MEX | Van Amersfoort Racing | | 17 | Emerson Fittipaldi | BRA | AIX Racing  | | 18 | Cian Shields | GBR | AIX Racing  | | 19 | Laurens van Hoepen | NED | TRIDENT | | 20 | John Bennett | GBR | TRIDENT | NOT CLASSIFIED | DNF | Tasanapol Inthraphuvasak | THA | ART Grand Prix | | DNF | Oliver Goethe | GER | MP Motorsport | OVERALL FASTEST LAP  |   | Nikola Tsolov | BUL | Campos Racing  |               1:22.100 (Lap 23)   OVERALL FASTEST LAP FOR POINTS  |   | Nikola Tsolov | BUL | Campos Racing  |               1:22.100 (Lap 23)     FIA Pit lane speed trap Monaco 

Finn Macpherson is race engineer at Hitech Grand Prix. An engineer by background, Finn has coached promising young racing drivers from their early experiences of go-karting up the motor racing pyramid with single-seater open-wheeled cars to F2 level. In this conversation we explore how mechanical and human perspectives come together in Finn's work.

Era actualitat dera Val d'Aran en aran

Photo credit: Oscar Benjamin Berg Bassist, improviser, and genre-crosser Georgia Wartel Collins joins us today to talk about the winding path that led her to New York, via Gothenburg, Trondheim, and Amsterdam, and how a deeply musical family shaped everything from early street performances to a life that's always moved freely between styles. Georgia also shares how rock and grunge became real creative fuel alongside a love of melody, and why the upright bass, alive and changing every day, keeps offering new colors to chase. Enjoy, and follow along with Georgia and her very cool work on her website and Instagram! Thank you to our sponsor! Carnegie Mellon University Double Bass Studio – CMU is dedicated to helping each student achieve their goals as a musician. Every week each student receives private lessons and participates in a solo class with Micah Howard. Peter Guild, another member of the PSO, teaches Orchestral Literature and Repertoire weekly. They encourage students to reach out to the great bassists in their area for lessons and direction. Many of the bassists from all of the city's ensembles are more than willing to lend a hand. Every year members of the Symphony, the Opera and the Ballet give classes and offer our students individual attention. Click here to visit Micah's website and to sign up for a free online trial lesson.   Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens   When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ.   Theme music by Eric Hochberg

Jay Gunkelman has read more than half a million brain scans. In this episode he and host Pete Jansons open a real before-and-after case and walk it frame by frame — eyes open and eyes closed, pre-treatment and post-treatment — so you can watch what changed. Going in: fast alpha racing at 11.5 Hz, 23 Hz beta spindling at the vertex driving insomnia, a slow edge of alpha buried in the left temporal lobe pointing at local ischemia and possible old head injury, and right-frontal beta carrying a depressive signature. Coming out: alpha stabilized toward 10 Hz, frontal beta down, left-temporal function dramatically improved. Then the bigger story — the refractory-psychiatry work Jay did with Ron Swatzyna and Nash Boutros, where roughly half of medication failures turned out to have a focal EEG biomarker that no pill could fix. As Jay puts it: you can't give soup to the whole brain.

Era actualitat dera Val d'Aran en aran

Jerusalem Morning Briefing — Wednesday, June 3, 2026 Produced by Kol Simcha Productions | Weather With Enthusiasm HEBREW DATE & PARSHA 18 Sivan 5786 | Parashat Sh'lach TODAY'S ZMANIM — Jerusalem, Israel Alos HaShachar (Dawn): 4:07 AM Misheyakir (Earliest Talis & Tefillin): 4:35 AM Netz HaChama (Sunrise): 5:34 AM Latest Krias Shma: 9:05 AM Latest Tefila: 10:16 AM Chatzos: 12:37 PM Mincha Gedola (Earliest Mincha): 1:12 PM Shkiah (Sunset): 7:40 PM WEATHER SUMMARY A gorgeous late-spring day in Jerusalem. Clear skies with some high-level clouds drifting through this evening. High near 82°F (28°C). A northwest Mediterranean sea breeze picks up this afternoon, winds 10–14 mph with gusts near 25 mph. Humidity around 25–30%. Air quality listed as Poor due to dust and particulates — sensitive individuals should limit outdoor exposure. Tonight: mainly clear and mild, lows near 65°F (18°C). IMS WEATHER DISCUSSION SUMMARY Issued: Israel Meteorological Service, updated 5:56 PM IDT, Wednesday June 3, 2026. High pressure dominates the Eastern Mediterranean, extending the classic dry-season pattern over Israel. No precipitation is expected. The broad high-pressure ridge suppresses cloud formation and locks out rain systems for the foreseeable future — completely normal for early June. Active IMS Warnings (June 3): Yellow Heat Stress Warning from 1:00 PM–7:00 PM in the Bet Shean Valley, Kinarot Valley, Jordan Valley, South Judea Desert, Dead Sea area, and Arava. Looking ahead: Thursday brings clear skies and a high of 30°C (86°F) with an Orange Heat Stress Warning for the Jordan Valley. Friday through Sunday remain clear and dry, with temperatures ranging 26–30°C. WEATHER HISTORY — June 3rd On June 3, 1933, an estimated F2 tornado — with winds between 113 and 157 mph — carved a 15-mile path across the plains of South Dakota, beginning 6 miles southwest of Wilmot. A child was killed in a barn, and debris from rooftops, barns, and a church was scattered for miles. More than a dozen farms were heavily damaged, a reminder that violent tornadoes have struck communities across the full breadth of America throughout recorded history. KIDS ACTIVITIES IN JERUSALEM TODAY 1. Israel Museum (Ruppin Blvd) — All day. Shrine of the Book (Dead Sea Scrolls), Second Temple model, world-class exhibitions. Admission required. 2. National Library of Israel (Givat Ram) — Public tours available in Hebrew and English. New stunning building open to visitors. Free admission to general areas. 3. Ein Yael Living Museum — Morning hours. Hands-on journey to biblical-era Judea — pottery, weaving, ancient artisans. Admission required. 4. Biblical Zoo / Tisch Family Zoological Gardens (Malcha) — All day. Animals from the Torah and Tanach. Great for all ages. Admission required. 5. Jerusalem Ropes Course (Jerusalem Hills) — Zip lines, rope ladders, aerial challenges for school-age children and teens. Call ahead to confirm schedule. TOMORROW'S ZMANIM — Jerusalem, Israel — Thursday, June 4, 2026 Alos HaShachar (Dawn): 4:07 AM Misheyakir (Earliest Talis & Tefillin): 4:34 AM Netz HaChama (Sunrise): 5:33 AM Latest Krias Shma: 9:05 AM Latest Tefila: 10:16 AM Chatzos: 12:37 PM Mincha Gedola (Earliest Mincha): 1:12 PM Shkiah (Sunset): 7:41 PM CANDLE LIGHTING MINHAG — Jerusalem Hadlakas Neiros: 40 minutes before Shkiah (minhag Yerushalayim) Havdalah: 50 minutes after Shkiah (Saturday night) Background music: Glass Beads by Blue Dot Sessions (CC BY-NC 4.0)Become a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Lakewood Morning Briefing — Wednesday, June 3, 2026Produced by Kol Simcha Productions | Weather With EnthusiasmHEBREW DATE & PARSHA18 Sivan 5786 | Parashat Beha'alotchaTODAY'S ZMANIM — Lakewood, NJ (ZIP 08701)Netz HaChama (Sunrise): 5:29 AMLatest Krias Shma: 9:12 AMLatest Tefila: 10:26 AMChatzos: 12:55 PMMincha Gedola (Earliest Mincha): 1:32 PMShkiah (Sunset): 8:21 PMWEATHER SUMMARYA gorgeous late-spring day for Lakewood. High pressure from the Great Lakes keeps the region completely dry with mostly sunny skies. Highs in the low to mid 80s inland; the Jersey Shore runs cooler in the low 70s thanks to cold ocean waters. Sea breezes develop in the afternoon. Tonight: mostly clear and mild, lows in the 50s. The pleasant, warm stretch continues through Saturday before a trough brings cooler weather and rain chances this weekend.NWS MOUNT HOLLY DISCUSSION SUMMARYIssued: 6:59 AM EDT, Wednesday June 3, 2026 | Forecasters: Guzzo/MPSKey Message 1: High pressure over the Great Lakes builds east, keeping the region dry through the end of the week. A surface low develops off the Mid-Atlantic coast tonight but is kept well offshore by high pressure. Temperatures warm to near or into the low 90s Friday-Saturday, with shore areas in the 80s.Key Message 2: A positively-tilted upper-level trough digs in from the northwest late Sunday into early next week. GFS shows a cutoff low lingering offshore; ECMWF and CMC show a more progressive pattern. Regardless, a cooling trend, scattered showers, and possible thunderstorms arrive Sunday, with an isolated stronger/severe storm possible. A few showers linger into Monday. Temperatures return to the 70s next week.Rip Currents: LOW risk for Monmouth, Ocean, and Atlantic county beaches; MODERATE risk for Cape May county and Delaware beaches.WEATHER HISTORY — June 3rdOn June 3, 1933, a powerful F2 tornado (roughly equivalent to an EF2, with winds estimated 113–157 mph) cut a 15-mile path across South Dakota, beginning about 6 miles southwest of Wilmot. A child was killed in a barn, and debris from rooftops, barns, and a church was scattered for miles. Over a dozen farms were heavily damaged — a reminder that destructive tornadoes have struck communities across the entire country throughout history.KIDS ACTIVITIES IN NEW JERSEY TODAY1. Wednesday Wonder Walk at Roebling Park — Hamilton Township, 157 Westcott Ave, 10 AM–11:30 AM (free, recurring every Wednesday)2. Animal Crossing Aquarium Tour at SEA LIFE NJ Aquarium — East Rutherford, American Dream Way, all day through June 213. Nature Days at Fairview Farm Wildlife Preserve — Far Hills, 2121 Larger Cross Road, 3–5 PM4. Yoga on the Beach — Wildwood, NJ (all day, shore activity)TOMORROW'S ZMANIM — Lakewood, NJ — Thursday, June 4, 2026Alos HaShachar: 3:44 AMMisheyakir (Earliest Talis & Tefillin): 4:19 AMNetz HaChama (Sunrise): 5:28 AMLatest Krias Shma: 9:12 AMLatest Tefila: 10:26 AMChatzos: 12:55 PMMincha Gedola: 1:32 PMShkiah (Sunset): 8:21 PMBackground music: Glass Beads by Blue Dot Sessions (CC BY-NC 4.0)Become a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

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Glasgow-based bassist David Bowden joins the show on release day for Unsung Songs, a solo double bass record shaped by years of gigging and arranging. David talks about coming up in London before moving to Glasgow for the Royal Conservatoire of Scotland, finding a creative home in Scotland's close-knit jazz scene, and how folk music and "sounding like yourself" became central to the way he thinks about writing and playing. We also talk solo bass, favorite recordings, right-hand technique, gear, touring, teaching, and new-parent life. Enjoy, and be sure to follow David on Instagram and YouTube! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

Jay Gunkelman goes in BLIND on Case 9 — an 18-year-old's eyes-open EEG, age only, no history. Joshua Moore bet his car on a left posterior concussion. Jay sees something deeper: a thalamocortical dysrhythmia at the anterior cingulate, slow and fast rhythms coupled together, beta spindling above 30 Hz that most databases can't even see. Left-side mu disconnect shutting down the language hemisphere. Posterior insula, left side. After half a million EEGs, Jay's verdict isn't a diagnosis — it's a phenotype that tells you how to treat it, not what to call it.

"CHECO PÉREZ MANDA EN CADILLAC Y AVANZAN RÁPIDO. NOEL GANA EN F2. FRANCO EN GRANDE. PATO SIN AUTO."#canadagp #F12026 #checoperez Alberto Tello de Meneses nos regala su análisis sobre el fin de semana del GP de Canadá, la victoria de Noel León en F2 y la Indy 500 con Pato O'Ward, desde la óptica profesional de la comunicación estratégica, los negocios, la alta dirección, la toma de decisiones, el manejo de crisis, la imagen y la percepción pública.Super Chat PayPal: https://www.paypal.com/donate/?hosted_button_id=BL8M997LEFT7EDisfruta de este episodio completo en video a través de ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://youtube.com/live/vpQw362Ya54Recomendación de colágeno líquido: https://t.ly/Z6vos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o escríbenos a contacto@percepcionpublica.com si necesitas más información.Presentado por PrimeF1. X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PrimeF1__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PPrimeF1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@primef1_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ La información y respuestas del tema Sergio Pérez y Red Bull se actualizan con mayor frecuencia en X.Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://percepcionpublica.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@percepcionpubli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @ATellodeMeneses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@percepcionpublica⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlbertoTdeM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.forbes.com.mx/noticias-sergio-checo-perez-podria-ir-a-red-bull-en-la-proxima-temporada-de-la-f1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eluniversal.com.mx/universal-deportes/f1-las-razones-por-las-que-max-verstappen-no-deja-destacar-checo-perez

Vi har vært gjennom den mest hektiske motorsportshelgen i året med F1 og F2 fra Canada og Indy500 fra USA. Atle og Stein samles i studio for å oppsummere og feire den første F2-seieren til Martinius Stenshorne. Vi hører også fra Henning som er i England på jakt etter små vannhull og hovedkvarteret til FOM. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Kimi Antonelli sigue haciendo historia en la Formula 1, luego de hilar su cuarta victoria en la temporada 2026 y volver a prevalecer sobre su coequipero Georg Russell. Lo que provocó un interesante debate en ESPN Racing sobre su proyección hacia el final de la temporada y el panorama para Mercedes a largo plazo. Además, Javier Trejo Garay, Adal Franco, Alex Pombo y José Antonio Cortés analizan la electrizante victoria de Felix Rosenqvist sobre David Malukas en la Indy500, al igual que el reto para el mexicano Patricio O'Ward con un automóvil sin potencia en momentos claves para Arrow McLaren. Por último, repasan el presente para Cadillac y Sergio Pérez, luego de un fin de semana de altibajos en el GP de Canadá, al igual que las destacadas actuaciones de Noel León y Daniel Suárez en F2 y Nascar, respectivamente. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Send us a Hey Now!”After an incredible weekend at the Canadian Grand Prix, we're back with a full race weekend review covering everything we can actually remember from three unforgettable days at Circuit Gilles Villeneuve!This episode includes:

Rosie Moon joins us today to share the story behind *Twelve Bees In A Jar, her* multi-year Dragonetti project exploring his music on gut strings, a three-string bass, and a convex "Dragonetti" bow. Rosie talks about how a chance encounter with a bow at a UK bass shop kicked off a deep dive into historical equipment, technique, and the surprisingly big that happens when you take a string off the instrument. Enjoy, and be sure to follow Rosie on her website, Instagram, and Facebook! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens   When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

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Why do some drivers move across the world to pursue their racing dreams? How important is it to compete in different series on the motorsport ladder? And what mentality do you need to make it to Formula 1? Seven-time Grand Prix winner Juan Pablo Montoya joins Christian Hewgill to talk about the route to F1 – a journey he completed successfully and one he's reliving again through his son Sebastian, who's currently competing in F2.Juan talks about leaving Colombia at a young age, how Sir Jackie Stewart helped him in his early racing days, and what Sebastian needs to make that final step up to F1. Plus, Juan Pablo shares his advice for young kids hoping to reach the pinnacle of motorsport.Picture: Clive Mason/ALLSPORT/Getty Images

På vei inn i årets heftigste racinghelg så vi snakker om Indy500 med Dennis Hauger og Canada Grand Prix på Circuit Gilles Villeneuve, der Martinius Stenshorne får en ny sjanse til å vinne sitt første F2-løp. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Everyone reported the wrong story about Ocon's Haas seat. Climb the ladder with me on Patreon: https://patreon.com/lawvsBrazilian journalist Julianne Cerasoli's comments about Esteban Ocon were mistranslated across every F1 outlet recently. The real paddock conversation was about Rafael Câmara, Ferrari's F1 Academy driver and F2 title contender. But you know what? I'm glad it got sorted out. Ferrari and Toyota both want something from that second Haas seat in 2027...and Ayao Komatsu isn't publicly defending his driver. Unless Ocon can get a podium in Formula 1's 2026 season it might be the end of his time in the sport. #f1 #formula1 #estebanocon #haasf1 #oliverbearman #ferrari #toyota #f12026 #f12027 #formulaone #f1news #lawvs #formulaone #f1news #f1latest #f1drama #f1gossip #f1newstoday Get 15% off at the Castore Official website with my special link: https://glnk.io/ryj2p/lawrence #adcastoreaff The Ocon Rumour Was Wrong (It's Worse)https://youtu.be/ua4-MQEosAE Hosted on Acast. See acast.com/privacy for more information.

Bowen Ha joined the San Francisco Symphony at the start of the 2024–25 season after training at Juilliard with Timothy Cobb and Harold Robinson, and appearing as a substitute with major orchestras. Born in Shanghai, Bowen's path ran from piano to cello and finally to bass, through Interlochen, the Shanghai Conservatory's affiliated program, and Juilliard. We dig into the nuts-and-bolts of what changed between Bowen's early pro auditions and his San Francisco win: obsessing over details and doing daily metronome work. Enjoy, and connect with Bowen on Instagram and YouTube! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

VOV1 - Theo giới chuyên môn Hàn Quốc, sau khi phương châm thực hiện Ba nguyên tắc chuyển giao vũ khí – khí tài quân sự của Nhật Bản ra nước ngoài được sửa đổi, sự hiện diện và sức cạnh tranh của nước này trên thị trường công nghiệp quốc phòng thế giới sẽ tăng lên đáng kểTheo các chuyên gia Hàn Quốc, sức cạnh tranh của Nhật Bản đã rất cao, ngay từ trước khi việc xuất khẩu vũ khí của nước này được “cởi trói” bằng việc sửa đổi phương châm thực hiện Ba nguyên tắc chuyển giao vũ khí – khí tài quân sự ra nước ngoài. Bằng chứng là chiến thắng của Nhật Bản trong cuộc cạnh tranh liên quan dự án tàu hộ tống của Australia với quy mô 1.100 tỷ Yên (tương đương khoảng 7,3 tỷ USD).Từ năm 2024, hai “ông lớn” trong công nghiệp đóng tàu của Hàn Quốc là HD Hyundai và Hanwha Ocean đã dồn lực tham gia cuộc đua, nhưng kết quả là Australia đã lựa chọn tàu khu trục đa năng thế hệ mới lớp Mogami do Tập đoàn Công nghiệp nặng Mitsubishi của Nhật Bản thiết kế - chế tạo, thông qua một hợp đồng mới được ký kết giữa tháng Tư vừa qua.Ngoài công nghiệp đóng tàu, ngành hàng không quân dụng Nhật Bản, với các máy bay chiến đấu thế hệ mới và các vũ khí dẫn đường có độ chính xác vượt trội… cũng được coi là “thế mạnh khó vượt qua”. Các chuyên gia Hàn Quốc dẫn việc Nhật Bản đang hợp tác cùng Anh, Italy nghiên cứu – phát triển một dòng máy bay chiến đấu thệ hệ mới và việc Nhật Bản có trình độ công nghệ đủ để sản xuất hệ thống phòng không đánh chặn tên lửa tầm xa không kém gì hệ thống Patriot, để chứng minh cho nhận định trên.Các doanh nghiệp công nghiệp quốc phòng Hàn Quốc cũng nhận định, trong ngắn hạn, nước này vẫn duy trì được ưu thế ở phân khúc vũ khí – khí tài mặt đất với những thương hiệu nổi tiếng thế giới như xe tăng K2, pháo tự hành K9, thiết giáp K808…, cũng như sức cạnh tranh với máy bay chiến đấu đa năng KF-21, hệ thống phòng thủ tên lửa Sky Bow II…, nhưng trong trung hạn, Nhật Bản sẽ nổi lên với tư cách một đối thủ đáng gờm của các cường quốc xuất khẩu vũ khí trên thế giới.Các chuyên gia thị trường công nghiệp quốc phòng cũng nhận định, ngoài sức cạnh tranh về lợi ích kinh tế trên thị trường quốc phòng, sự hiện diện của các vũ khí – khí tài quân sự với trình độ công nghệ rất cao của Nhật Bản, đặc biệt là tàu chiến và máy bay chiến đấu các loại, thậm chí còn có khả năng làm thay đổi cục diện và cán cân sức mạnh quân sự ở nhiều khu vực trên thế giới./.VOV Nhật BảnTiêm kích F2 của Nhật Bản. Ảnh Lực lượng phòng vệ

John Goldsby returns to the podcast to celebrate Big Band Bass, a project that spotlights the double bass at the front of the band alongside the legendary WDR Big Band and arranger/conductor Bob Mintzer. We talk about what it felt like to close a 30-year run in one of the world's rare full-time jazz ensemble jobs, and how stepping away has opened up space for hand-picked gigs, home projects, and new recordings. We dig into the album's origin story—why Vince Mendoza's "Sonatinita" is the lone non-Goldsby composition, how Bob Mintzer turned John's "little ditties" into full-blown big band architecture, and what it's like hearing your writing amplified by master arrangers. We also get nerdy (in the best way) about gear and sound: Spirocore light gauge vs. Gerald Genssler's silk-core strings, recording with a Schoeps MK 41, using a Fishman Full Circle onstage, and the realities of earplugs and in-ears in a loud big band environment. Connect with John at john.goldsby.de and explore his work with Discover Double Bass. Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens   When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

Tonight, on Trackside with Curt Cavin and Kevin Lee, they talk about the recent passing of Alex Zanardi and look back at his success. They later talk about Katherine Legge running the NASCAR Cup Series race at Watkins Glen before she competes in the Indy 500 and reigning F2 champion Leonardo Fornaroli could be getting a test with Arrow McLaren. They also talk about manufacturing charters and Sam’s Club becoming an official IndyCar and Indianapolis Motor Speedway sponsor. In the second segment, Curt and Kevin recap the IMSA race from Laguna Seca and preview Jackson Lee’s NASCAR Craftsman Truck Series weekend at Watkins Glen. They later talk about this weekend’s schedule with the Indianapolis GP and the Wienie 500 along with the pit stop competition being televised. To wrap up another edition of the show, Kevin talks about a new Bobby Rahal documentary on FS1 and more on the testing from Leonardo Fornaroli.See omnystudio.com/listener for privacy information.

Tonight, on Trackside with Curt Cavin and Kevin Lee, they talk about Alex Palou’s contract extension beyond 2027. They later break down the charter news of teams without charters cannot compete in races other than the Indy 500 beginning next year. They also talk about Colton Herta fastest in Practice for F2 in Miami along with the new CW/ESPN streaming deal for the NASCAR O’Reilly Auto Parts Series. In the second segment, Curt and Kevin talk about their early tier rankings after the two-day open test for the 110th Indianapolis 500. To wrap up another edition of the show, Kevin previews the race weekend with IMSA at Laguna Seca, F1 at Miami, and NASCAR at Texas. See omnystudio.com/listener for privacy information.

What's the difference between a ‘Test Driver' and a ‘Reserve Driver'? Well, who better to answer that than Cadillac Test Driver Colton Herta and Reserve Driver Zhou Guanyu?Colton and Zhou join Christian Hewgill ahead of Cadillac's first home race in Miami to answer your questions about Formula 1.How does F2 compare to Colton's previous career in IndyCar? What's it like working with Valtteri Bottas and Sergio Perez? Who replaces a driver if they are injured or ill? How close is simulator performance to the real car? And why do drivers sometimes plunge themselves into ice baths after a race?

Valentina Ciardelli , double bass professor at Trinity Laban Conservatoire of Music and Dance and an active performer/educator, returns to the podcast to talk about a project that goes way beyond the practice room: fixing the chaos of traveling with large instruments. Check out Valentina's work and latest updates on her website . We dig into Valentina's advocacy work to create clearer, non-discretionary standards for transporting professional musical instruments, sparked by real-world experiences (including those "crying in the airport" moments many traveling musicians know all too well). Jason shares a few horror stories from the bass-travel trenches, and Valentina describes the progress being made through dialogue with airlines, airports, and policymakers, including her recent speech in Brussels and why signatures matter even outside the EU. You can sign the petition here , follow Valentina on Instagram and Facebook , and visit her YouTube channel !   Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens   When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ.   Theme music by Eric Hochberg

Stephan Crump is a Brooklyn-based bassist, composer, and educator whose work moves fluidly between groove, spacious sound-worlds, and collective improvisation. We dig into the making of Slow Water, the magnetism of deep feel, and how growing up in Memphis—and spending a lot of life near the Mississippi—shaped the way Stephan hears music as ecology, storytelling, and energy in motion. We talk about inspired listening walks, the ideas behind Erica Gies' book Water Always Wins (and what it means to let water—and music—meander), and Stephan's approach to leading ensembles. We also get into bass-life details, his time in Amherst and Paris, and much more. Check out Stephan on Instagram, his website, and Bandcamp! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

Send us Fan MailHow exercise in parents can improve the metabolic and cardiovascular health of their offspring through epigenetic mechanisms.TOPICS DISCUSSED:Parental exercise & offspring metabolic health: exercise before and during pregnancy improves glucose tolerance and reduces fat gain in offspring.Paternal effects via sperm: moderate voluntary wheel running alters small non-coding RNAs, especially tRNA fragments, in sperm and enhances glucose clearance, with stronger benefits in female offspring.Maternal exercise mechanisms: benefits arise from in utero environment, placental changes, and breast milk composition rather than major oocyte alterations.Human milk oligosaccharides: exercise increases 3'-sialyllactose in milk, linked to better offspring microbiome and metabolic outcomes.Sex-biased & intergenerational effects: maternal exercise impacts male offspring metabolism more; effects can transmit to F2 generation depending on the transmitting parent's sex.ABOUT THE GUEST: Kristin Stanford, PhD is an associate professor in the Department of Physiology and Cell Biology at The Ohio State University Wexner Medical Center, where she serves as associate director of the Diabetes and Metabolism Research Center. Her lab investigates molecular mechanisms by which exercise enhances metabolic and cardiovascular health, with a focus on intergenerational effects.RELATED EPISODE:M&M 145: Epigenetics, Endocrine Disruptors, Obesogens & Obesity, Inheritance of Acquired Characteristics | Bruce BlumbergSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off.For all the ways you can support my efforts

Michał Bylina is a Polish bassist and composer whose work bridges early music performance and new music for the instrument. In this conversation, Michał shares how a love of the past pulled them toward gut strings, Baroque style, and the Vienna bass tradition, plus the path from studying in Kraków to a year studying in Brussels with Korneel Le Compte. We dig into Michał's composing process, from writing cadenzas to building a huge library of bass sheet music and learning by analysis, along with current projects like a concerto inspired by the surviving bars of Dittersdorf's concerto for violone and an aria for countertenor and obbligato bass. Michał also talks about balancing music with life as a parent and work as a software developer, and what might come next. Connect with Michał on Instagram and Facebook, and explore his catalog on his website and in our DBHQ Store! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Theme music by Eric Hochberg

ON TODAYS PROGRAM… WITH GIANPIERO LAMBIASES LEAVING RED BULL THE MAX ERA IN F1 COMING TO AN END… WHEN FERRARI PLAY CATCH UP…WELL WE'VE SEEN THAT COMEDY OF ERRORS BEFORE MERCEDES WILL NEVER SHOW ALL THEIR CARDS AND… FERNANDO KNOWS THE FAT LADY IS ABOUT TO SING! THIS WEEK'S NASIR HAMEED CORNER WE HAVE: ZACK BROWN before he joined McLaren and BOB BONDURANT… AND YES….OUR BONUS IS HIRO MATSUSHITA OF FORMULA 1 AND CHAMP CAR FAME! Bob Bondurant was one of America's most influential racing figures — a driver who succeeded on the world's greatest circuits, competed for legendary teams including Shelby American, Ferrari, and Eagle, and ultimately shaped generations of racers through education. Rising from the fiercely competitive Southern California road racing scene of the 1950s, Bondurant achieved significant success on both sides of the Atlantic and became a pivotal ambassador for American road racing. His enduring legacy lives on through the Bob Bondurant School of High Performance Driving, which trained hundreds of thousands of drivers — from future professionals to Hollywood royalty. Career, Bondurant was born in Evanston, Illinois, but his competitive instincts emerged early and loudly. As a teenager, he raced Indian motorcycles on dirt ovals, learning car control the hard way. By 1956, he shifted his focus to sports cars, initially racing a Morgan, and soon made his mark by winning the West Coast “B” Production Championship in a Chevrolet Corvette, claiming an extraordinary 18 victories in 20 races. His growing reputation caught the attention of Santa Barbara Chevrolet dealer Shelly Washburn, who hired Bondurant in 1961 to drive his #614 1959 Corvette. Over the next several seasons, Bondurant became a dominant force on the West Coast. His on-track rivalry with David McDonald produced some of the era's most memorable Corvette battles. At the 1962 L.A. Times Grand Prix, Bondurant debuted Washburn's new 1963 Corvette Z06 Stingray, and between 1961 and 1963, he won an astonishing 30 of 32 races in Washburn's Corvettes. Shelby, Europe, and international success In 1963, Bondurant joined Carroll Shelby's Ford Cobra team, immediately delivering results. He won his first race for Shelby at Continental Divide Raceway in Colorado, followed by an overall GT victory at the L.A. Times Grand Prix at Riverside later that year. The following season propelled him onto the global stage. After finishing second in GT at Sebring, Bondurant spent 1964 racing in Europe, campaigning Shelby's new 289 FIA Cobras at iconic events including the Targa Florio, Spa-Francorchamps, and the Nürburgring. His most celebrated triumph came at the 1964 24 Hours of Le Mans, where he and Dan Gurney won the GT class in the revolutionary Cobra Daytona Coupé. Bondurant reached the peak of his international racing career in 1965, when he played a key role in Shelby American and Ford winning the FIA Manufacturers' World Championship. He won seven of ten races, defeating the class-dominant Ferrari 250 GTOs across Europe. That same year, Bondurant expanded his résumé further, driving a works Ferrari Formula One car at the United States Grand Prix at Watkins Glen, followed by a start in a Lotus 33 for Reg Parnell at the Mexican Grand Prix. Formula One, film, and defining moments In 1966, Bondurant's expertise took him beyond the racetrack. He served as technical consultant for John Frankenheimer's film Grand Prix and personally trained lead actor James Garner to drive Formula cars for the movie's racing scenes. That same year, Bondurant was involved in one of the most consequential moments in motorsport safety history. Alongside Graham Hill, he helped extract Jackie Stewart from his fuel-soaked wreck during the 1966 Belgian Grand Prix — an incident that directly inspired Stewart's later campaign for improved safety standards. Bondurant also competed in five Formula One Grands Prix with Team Chamaco Collect, driving BRMs and achieving an impressive fourth-place finish at Monaco. He rounded out his Formula One involvement in North America with two races driving an Eagle for Dan Gurney's Anglo American Racers. The crash that changed everything In 1967, Bondurant competed in the Can-Am series and returned to Le Mans in a Corvette L88 Coupé, leading the GT class until a wrist pin failure ended his race in the early morning hours. Later that year, disaster struck at Watkins Glen. While driving a McLaren, a steering arm failed at approximately 150 mph approaching the Loop-Chute section (today's Turn 5). The car flipped eight times, leaving Bondurant with severe injuries to his ribs, legs, feet, and most critically, his back. Doctors warned he might never walk again. Bondurant refused to accept that verdict. Through determination and relentless rehabilitation, he recovered — and in the process, envisioned a new chapter. LAMBIASE TO LEAVE ORACLE RED BULL RACING IN 2028   Oracle Red Bull Racing confirms that GianPiero Lambiase will leave the Team in 2028, when his current contract expires. “GP” is a valued member of the Team, which he joined in 2015.  Until his planned departure, “GP" continues in his roles as Head of Racing and as Race Engineer to Max Verstappen.  The Team and he are fully committed to add more success to our strong track record together.   Miami and Montreal to host FIA Formula 2 Championship Rounds in 2026 FIA Formula 2 announce that Miami and Montreal will host Rounds 2 and 3 of the 2026 calendar, alongside Formula 1 – the first time the Championship will race in North America. The opportunity for Miami and Montreal to join the F2 calendar has come about following the news that the Sakhir and Jeddah Rounds will not take place in April. The FIA Formula 2 championship will go to Miami, USA, on May 1-3 for what will be the second Round of the 2026 season, followed by Montreal, Canada on May 22-24, as Round 3, before returning to Europe, starting with Monte-Carlo, Monaco, on June 04-07. Stefano Domenicali, President & CEO of Formula 1, said: “While it has not been possible to go ahead with the two races in Bahrain and Saudi Arabia this month, and we look forward to being back with our passionate fans there as soon as possible, it is great news for our fans, the drivers and the teams that Formula 2 will be racing in Miami and Montreal. Bruno and the whole F2 family have done a great job, working closely with us, the FIA, and the Miami and Montreal promoters, to ensure we limit the gap in racing for the championship this season and I want to thank them for making this possible. It is going to be fantastic to restart the racing in a few weeks' time and to have F2 alongside Formula 1 as we return to the US for the first time this season.” Mohammed Ben Sulayem, FIA President, said: “Following the necessary changes to the calendar at the start of the season, the addition of these new rounds ensures the FIA Formula 2 Championship remains strong and balanced, and able to deliver for our teams, drivers and fans. Bringing the championship to North America via Miami and Montreal for the first time marks an important step in its continued global growth, strengthening the pathway alongside Formula One and connecting with new audiences. I thank all those who worked tirelessly to make these rounds possible. “Our thoughts remain with all those affected by the ongoing events in the Middle East and we continue to hope for a swift return to stability. We look forward to racing in Bahrain and Saudi Arabia very soon.” Bruno Michel, FIA Formula 2 CEO, said: “We always love to race in Sakhir and Jeddah, and we wish them well and look forward to returning to both as soon as circumstances allow. We are now going to Miami and Montreal for the second and third rounds of the 2026 season, respectively. I would like to thank Stefano Domenicali and Formula 1 for their support in making this possible, and also the FIA, the promoters of the Miami and Canadian Grands Prix, and of course my team, who have worked hard to put in place two new Rounds in such a short amount of time. It was not an easy thing to do, but bringing F2 to North America for the first time is really fantastic. It's something we have been wanting to do for a long time, and it enables us to ensure we're back racing as quickly as possible. It will be a great new challenge for our teams and our drivers, who have all welcomed the news with enthusiasm. I am certain that the quality of racing will bring a lot of excitement to the fans and to everyone attending both Grands Prix.” Revised 2026 FIA Formula 2 Championship Calendar Date                       Venue 06-08 March                  Melbourne, Australia 01-03 May  Miami, USA* 22-24 May     Montreal, Canada* 04-07 June   Monte-Carlo, Monaco 12-14 June  Barcelona, Spain 26-28 June  Spielberg, Austria 03-05 July  Silverstone, Great Britain 17-19 July  Spa-Francorchamps, Belgium 24-26 July  Budapest, Hungary 04-06 September   Monza, Italy 11-13 September  Madrid, Spain** 24-26 September  Baku, Azerbaijan 27-29 November  Lusail, Qatar 04-06 December  Yas Island, UAE ASTON MARTIN ARAMCO FORMULA ONE™ TEAM EXPANDS DRIVER ACADEMY LINE-UP, WELCOMING AVA LAWRENCE & ROLAND NAGY AMRTC, UK, 9 April 2026: The Aston Martin Aramco Formula One™ Team is pleased to announce the expansion of its Driver Academy, welcoming DPK Racing karters Ava Lawrence and Roland Nagy to the programme. The team's latest signings reflect its ongoing commitment to identifying, supporting, and developing the next generation of motorsport talent. The team's Driver Academy offers a clear pathway to the highest levels of racing, supporting drivers both on and off the track. It helps them develop, learn and grow, while providing the opportunities needed to succeed. The programme focuses on building long-term partnerships and actively scouting the brightest young talent across all levels of motorsport. At just 11 years old, Australian born Ava Lawrence has established herself as a rising force in international karting. Competing across Rotax, IAME and FIA-aligned categories, she has claimed multiple podium finishes and broken new ground as the first female MENA Cup Champion, the first female winner of a Mini race in ROK Cup Italy, and the first female driver to reach the podium in the Mini class of the Champions of the Future Academy. Ava, who races under an Emirati licence, was recently selected to represent F1 ACADEMY DISCOVER YOUR DRIVE in this year's British Champions of the Future Academy (COTFA) Programme having also been chosen to represent the initiative over the previous two seasons in the international series. 13-year-old Roland Nagy has emerged as a standout competitor in the premier OK-Junior category, making his mark on the international karting scene. Roland, from Hungary, is a regular contender in the sport's most prestigious series, including the FIA Karting European Championship and the WSK Super Master Series. He has demonstrated his exceptional race craft and speed, notably securing heat victory at the opening round of the Champions of the Future Euro Series at La Conca.   Roland frequently qualifies for highly competitive finals, marking him as one of the most promising young Hungarian talents as he continues his progression toward the higher echelons of professional motorsport. The Aston Martin Aramco Driver Academy's strategic partnership with DPK Racing, the official team of FA Alonso Kart chassis, provides access to a combined wealth of karting expertise and a global network, including that of Fernando Alonso. This collaboration strengthens the Academy's ability to identify and nurture promising young talent from the earliest stages of their motorsport careers, and reflects the trust placed in the team's karting expertise to help identify and develop these young drivers as they progress through the ranks. Nuno Pinto, Racing Director, Aston Martin Aramco Formula One™ Team Driver Academy: “Bringing in talent at a junior level is an important part of our strategy, and Ava and Roland are excellent examples of the calibre of young driver that we want to bring in the programme. Both drivers have already shown impressive potential on the international stage, with strong performances in highly competitive categories. Having the opportunity to contribute to a driver's development from such an early stage is incredibly important, allowing us to help shape their progression both on and off the track as they continue to grow in the sport.” Ava Lawrence, Aston Martin Aramco Formula One™ Team Driver Academy: "I'm really excited to join the Aston Martin Aramco Driver Academy. It's going to be such a huge step to help me improve my driving and become even better on track. I'm looking forward to meeting everyone on the team and learning from them. “Getting to visit the AMR Technology Campus (AMRTC) for my announcement was so cool. My favourite part of the day was seeing the different materials they use on the Formula One cars and actually getting to touch parts of the car. It was so interesting to see how it's all made!” Roland Nagy, Aston Martin Aramco Formula One™ Team Driver Academy: “I'm really pleased to be a part of the Aston Martin Aramco Driver Academy. The team will be giving me a lot of support, which will be really important for my career, and I'm excited to learn as much as I can from everyone I meet inside the team. “It was really cool to visit the AMRTC. I really liked how it looks, both outside and inside – it's very futuristic. My favourite part was seeing how the cars are made. It's amazing seeing Formula One cars up close and what they look like on the inside.”   Ava and Roland join current Aston Martin Aramco Driver Academy members Mari Boya, competing in FIA Formula 2, and Mathilda Paatz, F1 ACADEMY driver.

On this episode of Nailing the Apex Tim Hauraney is joioned by VIAPlay's Nelson Valkenburg to discuss Gianpiero Lambiase's departure from Red Bull Racing to join McLaren in 2028, how this will effect Max Verstappen's future with Red Bull or Formula 1 in general and MORE! 00:00 Gianpiero Lambiase leaving Red Bull for McLaren in 2028 07:20 Max Verstappen's future in Formula 1 24:05 The Andrea Stella rumours 39:10 The changes to the regulations 52:32 An update on F2 and F3 Follow Nailing the Apex on TikTok, Instagram and Youtube! Instagram - @nailingtheapex TikTok - @nailingtheapex Youtube - @NTAPod Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries, email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Isaac Trapkus is a bassist with the New York Philharmonic, rosin maker, and developer of Monkey Wrench DB—a tool that syncs sheet music PDFs with YouTube performances. He's also the creator of a free urtext-style edition of the Koussevitzky Double Bass Concerto, based on a previously unknown personal score copy he discovered at the Library of Congress. We cover a wide range of topics: Isaac's years-long journey developing his handcrafted rosin (Winter), the unique acoustic challenges of the double bass that make rosin so stubbornly hard to get right, and his Library of Congress discovery of Koussevitzky's clean personal score—complete with hidden measures taped over by the composer himself. We also dig into AI's expanding role in Isaac's tech projects, the ethics of open-source music tools, and the tension between building things because you can versus building things that actually matter. Find Isaac's Koussevitzky edition on IMSLP, explore Monkey Wrench DB at monkeywrenchdb.org, and check out his past podcast appearance here.   Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens   When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ.   Theme music by Eric Hochberg

Tonight, on Trackside with Curt Cavin and Kevin Lee, they recap Alex Palou’s dominating performance once again, winning the Children’s of Alabama Indy Grand Prix at Barber Motorsports Park, while Christian Lundgaard had a chance to dethrone him before a bad pit stop. They later talk about Graham Rahal’s first podium finish since August 2023. They also talk about how David Malukas has been the key winner of the off-season. They also talk about the return of the Burger Bash with a new date, being Thursday March 21st. In the second segment, Curt and Kevin answer fan questions on who could be the one to challenge Palou on victories. They also talk about rumors of F2 races in Miami or Montreal, making up for cancelled races in Bahrain and Saudi Arabia, could affect a possible Indy 500 return for Colton Herta. To wrap up another edition of the show, Kevin talks about the TV ratings from Barber being under one million.See omnystudio.com/listener for privacy information.