Podcasts about your first

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Best podcasts about your first

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Latest podcast episodes about your first

Alcohol Recovery Podcast | The ODAAT Chat Podcast
450 Let This Be Easy and Fun: Getting Sober Your Own Way

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Oct 1, 2026 45:41


What if getting sober didn't require a rock bottom at all? What if it started with two honest questions: who do I want to be, and how do I want to feel?   Today I sit down with Michaela Horvathova, a certified yoga teacher, health coach, and co-host of the 2 Sober Girls Podcast, who is four and a half years sober. After fifteen years of being sober curious, Michaela chose sobriety without a crash, simply because she knew who she wanted to be, and she built her own path to a life she loves.   In this episode, you'll learn: • The two questions that can shift your identity faster than any rock bottom • Why you have to replace drinking, not just remove it, and what Michaela replaced it with • How to reframe what "fun" means in sobriety • Why letting go of the victim story opens the door to real freedom • How to get sober your own way without doing it alone So without further delay, please enjoy this episode, and let me know what you think! SHOW NOTES:   Guest Website: https://www.healthwithmichaela.com/

Ordinary To Badass
456: You Learned to Be the Go-To Person. Here's Why It Can Stall Your Career.

Ordinary To Badass

Play Episode Listen Later Sep 28, 2026 16:46


Being the person that everyone relies on feels like a good thing....You know the answers. You solve the problems. You get things done....But what if the exact habit that made you valuable is also keeping you stuck?...In this episode of Ordinary to Badass, Marie breaks down the hidden downside of becoming the go-to person at work—and why constantly solving everyone else's problems can quietly hurt your chances of moving into bigger leadership roles....You'll learn why answering every question can train the people around you to depend on you, how doing everything yourself can make it harder for your boss to picture you at the next level, and what strong leaders do instead. Marie also shares simple ways to start stepping back, asking better questions, delegating more, and helping the people around you build their own judgment....Because leadership isn't measured by how fast you can solve every problem....It's measured by what happens when you're not in the room....If you're stepping into leadership—or getting ready to—DM “90 days” to @ordinarytobadass on Instagram and Marie will send you her free guide, Your First 90 Days as a Supervisor.

The Bookkeepers' Podcast
The AI Habit Costing a Bookkeeper Their Clients

The Bookkeepers' Podcast

Play Episode Listen Later Sep 25, 2026 56:49


Most bookkeepers think using AI more is always the win. In this episode, we sit down with marketing expert Chris James to break down the exact AI habit that's quietly costing bookkeeper practices their best clients, and why more automation isn't always more leverage. We cover: The AI mistake every bookkeeper should avoid Why some bookkeepers are working harder despite using AI The "human in the middle" rule Chris uses with every bookkeeper client What bookkeeper marketing will look like by 2029 Connect with Chris ➡️ / chrisjamesonline ----------------------------------------------- About us We're Jo and Zoe and we help bookkeepers find clients, make more money and build profitable businesses they love. Find out about working with us in The Bookkeepers' Collective, at: 6figurebookkeeper.com/collective ----------------------------------------------- About our Sponsor This episode of The Bookkeepers' Podcast is sponsored by Xero. Get 90% off your first 6 months by visiting: https://xero5440.partnerlinks.io/6fig... ----------------------------------------------- Promotion This video contains paid promotion. ----------------------------------------------- Disclaimer The information contained in The Bookkeepers' Podcast is provided for information purposes only. The contents of The Bookkeepers' Podcast is not intended to amount to advice and you should not rely on any of the contents of the Bookkeepers' Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of the Bookkeepers' Podcast. The 6 Figure Bookkeeper Ltd disclaims all liability and responsibility arising from any reliance placed on any of the contents of the Bookkeepers' Podcast. Chapters: 00:00:00 - The AI Habit Costing a Bookkeeper Their Clients 00:01:33 - How Chris Helps Experts Grow 00:03:25 - Building an AI-Powered Client Tracking App 00:05:52 - Making AI Development Accessible 00:10:01 - Using Data and AI as Business Leverage 00:13:12 - Why AI Should Not Write Your Content 00:13:59 - Turning Client Conversations Into Marketing Ideas 00:17:50 - Why AI-Generated Content Feels Beige 00:21:04 - Helping a Child Write With AI 00:25:26 - Keeping Humans in the Creative Process 00:27:37 - Where AI Automation Actually Saves Time 00:29:32 - Automating Repeatable Client Workflows 00:32:15 - LinkedIn Reach and the Changing Algorithm 00:36:54 - How to Become a Favorite Creator 00:39:00 - Turning LinkedIn Engagement Into Clients 00:41:15 - Creating Content for Potential Customers 00:43:56 - Using Purpose-Built AI Without Losing the Human 00:46:13 - Why Everyone Already Has a Personal Brand 00:47:45 - Building Your Personal Brand Like a Movie 00:49:15 - Your First 90 Days on LinkedIn 00:49:43 - Start With Warm Contacts, Not Cold Outreach 00:51:35 - Using Customer Conversations to Shape Content 00:52:04 - Building an AI-Powered Business Advisory Platform 00:54:48 - Why YouTube Builds Lasting Trust #bookkeeper

Alcohol Recovery Podcast | The ODAAT Chat Podcast
449 There's No Such Thing as Self-Sabotage

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Sep 24, 2026 58:40


What if the resentment you've been carrying, even the resentment toward yourself, is really just missing information?   Today I sit down with Dr. John Demartini, human behavior specialist, creator of the Demartini Method, and one of the teachers many of us first discovered through The Secret. He has spent 54 years in personal development, and in this conversation he explains why resentment, guilt and shame come from an imbalanced view of what happened, and how asking better questions can turn them into gratitude.   In this episode, you'll learn: • Why resentment is an imbalanced ratio of perceptions, and how to rebalance it • Why Dr. Demartini says he has never really seen self-sabotage • The one question that dissolved three years of guilt for a man who missed his mother's death • Why addictive behavior is a compensation for unfulfilled highest values • How knowing your true values and delegating the rest can break the burnout cycle So without further delay, please enjoy this episode, and let me know what you think! SHOW NOTES:   Guest Website: https://drdemartini.com/

Alcohol Recovery Podcast | The ODAAT Chat Podcast
448 How To Come Back After A Relapse

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Sep 17, 2026 76:10


What happens when someone with more than two decades of sobriety, thirty years as a trauma therapist, and a book in progress about her own healing finds herself in a hospital bed with a yellow wristband that says Fall Risk?   Today I sit down with Lisa Arrigo, a licensed clinical social worker who has been in private practice for over thirty years specializing in complex trauma, Internal Family Systems, and somatic work. She is also a woman in long-term recovery who relapsed in 2022 after twenty-two years sober. She was not white-knuckling it. She was getting her makeup done before a fundraising event when someone offered her a couple of lines of cocaine, and a part of her that she had stopped paying attention to said yes before her thinking brain could get a word in. Three months later she overdosed.   Lisa gives the clearest explanation of relapse I have ever heard, and then she shows us the way back.   In this episode, you'll learn: • Why all addictions begin as coping strategies, and how that changes the question from what is wrong with me to what happened to me • How epigenetics, in-utero stress, and early attachment wounds wire a nervous system for survival long before the first drink • Why trauma does not know time, and how memories surface as panic and sensation with no story attached • What emotional relapse looks like from the inside, and the warning signs Lisa missed in herself • Why shame, not the substance, is what keeps people from coming back, and how to step out of the shame bath So without further delay, please enjoy this episode, and let me know what you think! SHOW NOTES:   Guest Website: https://lisaarrigo.com

Purposeful Planning with Aspen Wealth Management
Building Your Retirement Paycheck: Income Sequencing

Purposeful Planning with Aspen Wealth Management

Play Episode Listen Later Sep 14, 2026 4:37


After decades of steady paychecks, retirement asks a new question: where does the money come from now, and in what order? In this episode of Purposeful Planning, Troy Fore, CFP®, walks through retirement income sequencing, or the order in which you draw from Social Security, pensions, savings, and investment accounts. It is a decision that shapes your taxes, your exposure to market downturns, and how long your money lasts, and getting it right can bring real peace of mind to your retirement income. Sources: • Building Your Retirement Paycheck: Income Sequencing Strategies for the First Years of Retirement (Aspen Wealth Management): https://www.aspenwealthmgmt.com/resource-center/retirement/retirement-income-sequencing-strategy • Creating a Flexible Spending Plan for Your First 10 Years of Retirement (Aspen Wealth Management): https://www.aspenwealthmgmt.com/resource-center/retirement/retirement-spending-plan-first-decade • Longevity Risk and Financial Security: Planning for a Longer Retirement (Aspen Wealth Management): https://www.aspenwealthmgmt.com/resource-center/retirement/longevity-risk-financial-security/ • You've Done a Good Job Saving It: Do You Know the Best Way to Spend It? (Aspen Wealth Management): https://www.aspenwealthmgmt.com/resource-center/tax/retirement-withdrawal-strategies/ • Contact Aspen Wealth Management: https://www.aspenwealthmgmt.com/contact-us-fee-only-advisors-fort-worth The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. This information has been derived from sources believed to be accurate and is intended merely for educational purposes, not as advice. Hosted on Acast. See acast.com/privacy for more information.

Pest Control Marketing Domination Podcast
The 24-Month Road Map for Adding 1000 Recurring Customers

Pest Control Marketing Domination Podcast

Play Episode Listen Later Sep 13, 2026 60:51


Season 5, Episode 32: Your First 1,000 Customers: The 24-Month Road MapEvery pest control owner wants more leads, but more leads alone don't build a successful pest control company.In Season 5, Episode 32 of the Pest Control Marketing Domination Podcast, Casey Lewis gets back to the fundamentals and addresses one of the most common questions he hears from smaller pest control companies:"I want to grow, but where do I actually start?"If you have fewer than 100 recurring customers, it's easy to become overwhelmed by everything being sold online: SEO, Google Ads, LSA, Facebook leads, AI, CRM systems, websites, social media, and companies promising cheap leads and instant success.Instead of chasing the latest marketing tactic, Casey lays out a much simpler objective:Build your first 1,000 recurring customers.The first 24 months should focus on building the foundation of the Pest Control Success Pyramid: Monthly Recurring Revenue (MRR).The objective isn't simply generating transactions. It's systematically acquiring customers, converting them to recurring service, retaining 90% or more of them, and creating predictable revenue that you can build upon year after year.Why recurring customers should be the foundation of your businessThe road from fewer than 100 customers to 1,000+Why 1,000 recurring customers can transform a small pest control companyHow to calculate the leads and sales needed to reach your goalWhat to focus on during your first 90 daysWhen to invest in your website, SEO, Google Ads and LSAWhy you need a CRM and sales pipeline before aggressively buying leadsHow much a smaller company should consider investing in marketingWhy cheap leads aren't necessarily profitable leadsThe importance of tracking customer acquisition costHow phone skills and follow-up directly affect marketing ROIUsing reviews, referrals, email and SMS to accelerate growthWhen to increase your advertising investmentWhy 90%+ customer retention is critical to long-term growth1. MRR - Monthly Recurring RevenueBuild your foundation with recurring pest control customers.2. ARR - Annual Recurring RevenueAdd repeatable annual and seasonal services such as mosquito, termite renewals, flea and tick, rodent programs and other services appropriate for your market.3. One-Shot TreatmentsGenerate additional revenue from termites, bed bugs, rodents, wildlife, exclusions, and specialty services while looking for opportunities to convert those customers into recurring relationships.The lesson is simple:Don't build your company from the top of the pyramid down. Build the foundation first.If you're sitting at 50, 75 or 100 recurring customers, don't worry about the competitor with 10,000.Get to 250.Then 500.Then 750.Then 1,000 recurring customers.Build your website. Build your reputation. Create your CRM. Develop your sales process. Generate opportunities. Follow up. Measure acquisition costs. Deliver excellent service. Retain the customers you've worked so hard to acquire.There may not be a shortcut to building a great pest control company, but there absolutely can be a road map.Rhino Pest Control Marketing

Alcohol Recovery Podcast | The ODAAT Chat Podcast
447 From 16 Arrests to a $2 Million Business: Daniel Chase's Road to Recovery

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Sep 10, 2026 67:11


September is National Recovery Month. In honor of that, I'm really focusing on people who don't get a lot of support, and those are the people who don't resonate with traditional recovery programs. If you are someone who  wants to find your own path, and you are willing to do the work of recovery, then I got you! I am doing a mini-series called Sobriety 101 where you'll get practical advice on the tools and practices that will help you overcome common obstacles along your journey so you can stay sober too.   Be sure you're subscribed to the podcast in your favorite podcast player and on youtube!   Today I sit down with Daniel Chase, a kitchen and bath remodeling business owner who spent over a decade living a double life: a Bible quizzer and gang member at once, a successful plumber running crews across three states while still using meth. He was arrested 16 times. His father checked into rehab 11 times before he took his own life.   In this episode, you'll learn: • How forgiveness helped Daniel stay sober • Why his father's 11 stays in rehab shaped Daniel's own recovery • The moment of true surrender that broke him open at a men's retreat • How he built a new 12-step curriculum blending faith, the traditional steps, and DBT, now used in four inpatient programs and • Why he believes mental health has to come before addiction in real recovery   So without further delay, please enjoy this episode, and let me know what you think! SHOW NOTES:   Guest Website: https://finallyheflew.com/

The Leadership Growth Podcast
The 1-3-1 Tool: The Decision Framework that Stops Overthinking

The Leadership Growth Podcast

Play Episode Listen Later Sep 8, 2026 36:51 Transcription Available


Making decisions is more than just one aspect of leadership. It's “the unit of analysis for leaders,” says Daniel. Leadership is “based upon how we make decisions, because leadership equates with decision-making rights.”No matter where you are in your leadership journey, making effective decisions can be the thing that separates you from leaders who are growing, developing, and becoming more influential and leaders who get stuck. In this episode, Daniel and Peter take a closer look at decision-making and how it affects leaders and teams.Tune in to learn:Why an iterative process is valuable for learning and growing in your leadership competenciesThe four types of decision-making–and the pitfalls of each oneThe 1-3-1 decision-making model that can help you improve your effectiveness immediatelyEffective leaders understand that no decision IS a decision. With tools like the 1-3-1 framework, they can avoid analysis paralysis and keep their teams moving forward.Questions, or comments? E-mail us at podcast@stewartleadership.com—Sign up for Stewart Leadership's newsletter: https://stewartleadership.com/newsletter/—Resources and Links:Amy Edmondson on Psychological Safety“The Intelligent Failure that Led to the Discovery of Psychological Safety,” by Amy EdmondsonStewart Leadership Insights and Resources:4 Steps to Effective Decision-Making5 Ways Your Decision-Making Impacts Executive PresenceWhat Cheetahs Can Teach Us About Decision-Making4 Ways to Encourage a Healthy Failure Culture6 Tips for Creating Psychological Safety in the WorkplaceCreating Psychological Safety in Remote Teams (Webinar)The Value of an Iterative Process6 Tips to Building a Learning OrganizationIterative Leadership in the Digital Age (Podcast)10 Ways to Successfully Launch into Your First 90 Days—#leadership #podcast #leadershippodcast #leadershipdevelopment #decisionmaking #StewartLeadership #LeadershipGrowthPodcastIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube. 

Alcohol Recovery Podcast | The ODAAT Chat Podcast
446 The Ish Step: Why Step Six Isn't About Perfection

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Sep 3, 2026 44:29


This episode is a continuation of the step work I've been doing with friend Sonia Kahlon the host of the Sisters In Sobriety Podcast. We've both been getting really positive feedback so I'm excited to share this one with you!   Today we dig into Step Six: which is "Were entirely ready to have God remove our character defects" Let me say right off the bat, that we do address that term "character defects" and offer maybe more palatable phrasing, so if that bothers you just know it doesn't have to be a barrier.    In this episode, you'll learn: Why Step Six is really the "ish" step, and what that means for perfectionism in recovery How envy quietly becomes the thief of joy Why resentments build like pebbles in a sack until we collapse under the weight What internal family systems work (and "Manager Marge") looks like on an anxious morning   If you find this podcast helpful in any way, please share it with a friend! And if you haven't watched these on YouTube yet, I highly recommend it. Be sure to subscribe and all that stuff. It really helps me get the message of recovery out to those who need it most.   So without further delay, please enjoy this episode with Sonia! SHOW NOTES:   Guest Website: https://thesobercurator.com/

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
440: Why The Podcast Is Changing And How It Will Continue To Help You Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur Freelancer Accountant Bookkeeper Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Sep 2, 2026 10:37


If you've been listening to Mastering Your Small Business Finances for a while, you may notice that things are going to look a little different around here, and I want to explain why.  I've spent more than 20 years as a CPA, and I've spent years talking with accountants and business owners about money, business, productivity, and success.  But over time, I realized something.  Knowing how to manage a business doesn't necessarily teach you how to manage yourself when you're under pressure.  And that's something I've experienced personally and something I've seen repeatedly with accountants and other high-stress professionals.  So I'm evolving this podcast into something that reflects the work I'm doing today.  Let's dive in… Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Purposeful Planning with Aspen Wealth Management
A Flexible Spending Plan for Early Retirement

Purposeful Planning with Aspen Wealth Management

Play Episode Listen Later Sep 1, 2026 6:04


For forty years, the paycheck just showed up. In retirement, you become the one who writes it, and how you handle that job in the first decade shapes everything after. In this episode of Purposeful Planning, Troy Fore, CFP®, walks through how to build a spending plan with flexibility at its core: a real budget, time-based buckets, tax diversification, and guardrails that let your plan bend without breaking. Sources: • Creating a Flexible Spending Plan for Your First 10 Years of Retirement – Aspen Wealth Management: https://www.aspenwealthmgmt.com/resource-center/retirement/retirement-spending-plan-first-decade • Understanding Sequence Risk in Retirement, Part 2 – Purposeful Planning podcast: https://shows.acast.com/purposeful-planning-aspen-wealth/episodes/understanding-sequence-risk-in-retirement-part-2 • Longevity Risk and Financial Security: Planning for a Longer Retirement – Aspen Wealth Management: https://www.aspenwealthmgmt.com/resource-center/retirement/longevity-risk-financial-security • Early Retirement and Tax-Smart Roth Conversions – Aspen Wealth Management: https://www.aspenwealthmgmt.com/resource-center/retirement/early-retirement-and-tax-smart-roth-conversions • You've Done a Good Job Saving It: Do You Know the Best Way to Spend It? – Aspen Wealth Management: https://www.aspenwealthmgmt.com/resource-center/tax/retirement-withdrawal-strategies/ The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. This information has been derived from sources believed to be accurate and is intended merely for educational purposes, not as advice. Hosted on Acast. See acast.com/privacy for more information.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
439: How High-Stress Professionals Achieve Impossible Goals Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer Accountant Bookkeeper VA Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 31, 2026 6:58


Setting a goal you want to achieve that feels impossible is one thing, but taking the steps to achieve it is what will ultimately keep you on track and help you reach it.  So many people have big dreams and set impossible goals, but all too quickly fail and give up on something that could have not only been possible but also a reality.  So what is the key to setting those impossible goals and making sure you can attain them?  It's easier than you think.  Let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
438: When Being Smart Is Not Enough Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, Virtual Assistant, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 28, 2026 5:15


Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about when being smart is not enough resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
445 The Disease of Relapse: Paul Schulte on EMDR, Trauma, and Staying Sober

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Aug 27, 2026 72:58


Relapse is one of the biggest problems people in recovery face, especially in the beginning. For most of us, it takes multiple attempts before we can stay sober.   Today I sit down with Paul Schulte, an EMDR expert and trainer to talk about how EMDR can help with relapse prevention. Paul is bbased in Barcelona and he is coming up on 23 years of sobriety! He's the creator of the iMover app, a guided EMDR tool that helps with relapse prevention. This app has also helped people with extreme cases of trauma, like soldiers, refugees, and abuse survivors.   In this episode, you'll learn: • How EMDR helped Paul finally integrate decades of unprocessed grief • Why talk therapy so often can't reach trauma, and how EMDR does • How childhood trauma gets hardwired in the nervous system and repurposed under adult stress • Why relapse, not the physical symptoms we usually name, is the real number one symptom of alcoholism   Before we jump in, did you know we have a youtube channel with over 750 videos? It's called, you guessed it, The one day at a time recovery podcast! Oddly enough my team tells me that only 43% of listeners subscribe. So if you could do me a huge favor, and so that you don't miss new episodes, please hit that subscribe button. It costs you nothing, it only takes a second, and it's a huge help to me in getting the message of recovery out to those who desperately need it. Thanks friend!   So without further delay, please enjoy this episode with Paul. SHOW NOTES:   Guest Website: https://emdrbypaul.com/

Communicate to Lead
194. How to Influence People Who Don't Report to You

Communicate to Lead

Play Episode Listen Later Aug 27, 2026 16:09


Send us Fan MailNeed another team to prioritize your project—but you do not manage them? Cross-functional influence is one of the most important leadership skills in a matrixed organization. When your project depends on peers, stakeholders, or teams outside your reporting line, pressure alone rarely creates lasting cooperation.In this episode of Communicate to Lead, leadership coach Kele Belton explains how to influence people who do not report to you, build cross-functional relationships, and get stakeholder buy-in without relying on authority, escalation, or office politics.You will learn why another team may not prioritize your request, how to build the trust that makes collaboration easier, and what to do before your next high-stakes ask. This episode is especially valuable for women leaders managing cross-functional projects, navigating a reorganization, or trying to move important work forward across teams.In This Episode, You'll LearnWhy a project can stall when another team does not share your priorities or reporting structure.Why pressure, escalation, and a stronger business case often do not create lasting cross-functional buy-in.How to influence peers and colleagues when you have responsibility for results but no formal authority.Why the best time to build relationships with other teams is before you need their help.A practical way to start building cross-team trust this week, with no request attached.How to build authentic workplace relationships without feeling like you are playing office politics.Your Action StepThink of one person on another team whose support you are likely to need within the next six months.This week, reach out with no ask attached. Ask what their team is focused on this quarter, what they are navigating, or where their priorities are changing. Listen for a way your work may connect to theirs—or a small way you can be helpful first.The goal is not to manufacture a relationship. It is to understand their world before you need something from them. When a future request arises, you will be approaching them as a colleague with shared context rather than as a stranger asking them to move your work ahead of theirs.Who This Episode Is ForThis episode is for high-performing women in middle management and senior management who:Lead projects that depend on other teams, peers, or stakeholders.Work in matrixed organizations or cross-functional environments.Need to influence colleagues without direct authority.Are frustrated when another team will not prioritize an important initiative.Want to build stronger workplace relationships while staying grounded in integrity and substance.Frequently Asked QuestionsHow do you influence people who don't report to you?Build the relationship before you need the favor. Learn what the person and their team are accountable for, look for a way to support their priorities, connect your request to goals they already care about, and recognize their contribution publicly. Influence without authority comes from trust, relevance, and reciprocity—not pressure.Why won't another team prioritize my project?Usually, it is not personal. Teams are measured on their own goals, deadlines, and performance metrics. If your request does not clearly support their priorities—or if they do not know you well enough to understand the broader value—it will compete with their existing work and may remain low on their list.How do you get cross-functional buy-in without authority?Start by understanding the other team's priorities. Then frame your request around shared outcomes, not only your deadline or project need. Make the work easier to say yes to, be specific about what is required, and build goodwill before and after the ask.Does escalating to your manager help move a cross-team project forward?Escalation can create short-term movement, particularly when leaders need to resolve a true priority conflict. But using it as the default approach can damage peer relationships and create resentment. First, try direct conversation, shared-priority framing, and collaboration. Escalate when the conflict is genuinely about organizational priorities that require leadership alignment.Is relationship-building at work the same as office politics?No. Unproductive office politics substitutes connection for competence. Healthy relationship-building helps competent work move through a complex organization. It means understanding colleagues' goals, building trust, sharing credit, and creating the conditions for effective collaboration.Mentioned in This EpisodeEpisode 188: How to Negotiate What You're Worth Without Undermining Yourself or OverexplainingEpisode 190: Passed Over for a Promotion? The First 90 Days Matter MostEpisode 192: New Manager? Your First 30 Days to Build Visibility and TrustReady to Go Deeper?If an important cross-functional project is stalled and you need a practical strategy to gain buy-in without damaging relationships, a Leadership Strategy Call can help.In this complimentary 30-minute conversation, Kele will look at the team or stakeholder you need to influence, what they may care about, and how to move your project forward while protecting the relationship.Book your free Leadership Strategy CallAbout Kele BeltonKele Belton is a communication and leadership coach, facilitator, and consultant—and the host of Communicate to Lead. She helps high-performing women in middle and senior management move from being essential but invisible to being seen, sponsored, and promoted.Through The Tailored Approach, Kele helps leaders build executive presence, communicate strategically, navigate workplace dynamics, and create the visibility and influence needed for career advancement.Connect With KeleLinkedIn: linkedin.com/in/kele-ruth-beltonInstagram: @thetailoredapproachWebsite: thetailoredapproach.comBook a Leadership Strategy Call: Schedule here

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
437: Recording Owner Contributions In QuickBooks Or Xero Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 26, 2026 12:02


Even though you know you shouldn't be mixing your personal and business funds together, we know it happens, and I totally understand that there are times when this may be happening in your business.  I have seen many times when cash falls short, and the business owner needs to inject additional funds into the business.  Where does this money come from?  Well, to be honest, most often, it is the business owner using their personal funds to help increase the cash needed in the business.  In today's episode, I am going to cover how you should be recording these personal funds you may be depositing into your business.  It doesn't matter if you are using a computerized bookkeeping system like QuickBooks, Wave, Xero, or FreshBooks, or a manual system such as an Excel spreadsheet; you'll know exactly how to record these deposits you make into your business from your personal funds.  Whether you are just getting ready to start your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper, or virtual assistant, making sure you are correctly recording any personal funds you put into your business will be extremely important.  These amounts are not considered income or sales and should not be recorded as additional income in your business, so listen in so that you make sure you don't overstate the income in your business by recording these funds incorrectly…        Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Blabbin' In the Bluegrass
S14E12 - An Exceptional Educator Turned Author

Blabbin' In the Bluegrass

Play Episode Listen Later Aug 26, 2026 78:55


Episode Notes It's back to the classroom this week, where I'm privileged to bring you an "Exceptional Educator" who has profoundly impacted the lives of students in Graves, Calloway, and Henderson Counties!! Introducing the incredible Velvet Dowdy, who has recently written a book inspired by her three-plus decades in the field! It is entitled "Your First 180 Days: A Practical Guide for Middle and High School Teachers". Tune in as Velvet reflects on a commendable career in education, and previews what we can expect from her book, which is a definite must-read for those entering the profession. She also extends advice for the teachers of tomorrow, based on a wealth of experience. Enjoy being enlightened and entertained by Velvet Dowdy . . .and to purchase her insightful book, simply follow this link!: https://www.amazon.com/Your-First-180-Days-Practical/dp/B0HC9K3726/ref=sr_1_1?crid=YSHV5L3UX0GS&dib=eyJ2IjoiMSJ9.BdXsx7ptNk1qzHX2eNaFPYZCvsHRzhsjS0bUikthDfQ_VP41c_HEsVLfr7zwmLrddUf5c-hZciEa690rSwYh3btkX1f_1tDGckhbE3zfJdF9ZHYkM3Y4iVF1vHqRQBEb70BH1L4aBo0wwBNVAtCOjQFuQ5K1RSURADRMrNDxkE-ReyTbbNWrXfCJWINdfUEFTST8uHyVxjAT0sIyprobMKGv0vcZWZ9oMi5-Lg-fx2M.yCU08wrCkTnGjPWcnTGdb6qCGRwplVdpVdNy-hOIO8k&dib_tag=se&keywords=your+first+180+days&qid=1787597175&sprefix=Your+first+180+days%2Caps%2C1213&sr=8-1. Find out more at https://blabbin-in-the-bluegrassblabbi.pinecast.co Send us your feedback online: https://pinecast.com/feedback/blabbin-in-the-bluegrassblabbi/f94828e2-f819-4111-986c-94651089ab9a

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
436: Gaining A Better Understanding Of Your Relationships Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper VA Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 24, 2026 7:09


I get a lot of questions about relationships from my clients.  These may be relationships between a friend, partner, colleague, or business relationship.  Whatever relationship you have, there are three components, and when you have a full understanding of these components, you'll ultimately see your relationships improve.  Often, the problems my clients run into are the same types of problems others have, so today I wanted to help you understand these concepts so they can help you improve any relationship.  You may want to apply these tools to a relationship you are struggling with right now or keep them in mind so that you can utilize them in the future.  Let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
435: What Could Your Life Look Like in A Year Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA, Business Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 21, 2026 5:09


Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about what your life could look like in a year resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
444 Healing After Addiction and Assault with Tracy Viola

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Aug 20, 2026 59:39


If you've been listening to the podcast for any length of time, you know that I love to support sober authors.When I got sober 32 years ago, there were exactly zero memoirs about recovering from alcoholism and addiction. I'm so grateful that nowadays, so many people are sharing their stories, so the people who are thinking about quitting can see that it's possible for them too.   Today I sit down with Tracy Viola, author of Pretty Wrecked: Confessions of a Teen Addict, who got sober at 19, over 30 years ago, after a childhood shaped by her parents' divorce, an abusive stepfather, and an absent, alcoholic father.   In this episode, you'll learn: • How Tracy's NERD mantra keeps her making the next right decision, one day at a time • The trash can metaphor she uses to describe carrying (and finally unpacking) trauma • How she made peace with her father by separating fault from responsibility • Why she teaches teenagers about the "red zone" and a "yellow light" approach to risk • How surviving a college sexual assault shaped the work she does with teens today   There are a lot of insightful nuggets in this conversation, especially if you're early in recovery. If you need a basic breakdown of how to stay sober for your first 30 days, there's a free guide at odatchat.com. There's also links in the show notes for all the action steps and resources mentioned there, including Tracy's new book!   So without further delay, please enjoy this episode with Tracy. SHOW NOTES:   Guest Website: https://www.tracyviolaauthor.com/

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
434: Your Accountant As Your Business Advisor Not Just Taxes Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer Accountant Bookkeeper Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 19, 2026 13:18


When most business owners are asked what their accountant or bookkeeper helps them with, you'll most likely hear that they do their financial statements, which include their balance sheet and income statement or profit and loss report, and they probably file their tax returns for them.  Most accountants, bookkeepers, CPAs, and Virtual CFOs provide way more services than this.  Knowing what additional services your accountant or bookkeeper can perform for you could help your business grow and alleviate the stress you encounter when you try to do it yourself.  When your accountant or bookkeeper provides additional advisory services, they are available if you have a situation that comes up in your business you are unfamiliar with and need professional advice.  Accountants and bookkeepers work with a variety of businesses, and this provides a great deal of knowledge and experience with past business situations.  They not only have these experiences under their belts, but they can then tie in your financial information and really collaborate with you to make sure your business goals are met, or even exceeded.  In today's episode, I am going to go over a few of the most popular advisory services your accountant or bookkeeper can help you with in your business whether you are just getting ready to start your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper or virtual assistant knowing you have these additional advisory services available to you can help you manage your business when you feel like you are struggling and all alone, not to mention the headaches and stress they can help you avoid…  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
433: Embracing Your Authentic Self Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, Virtual Assistant, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 17, 2026 6:02


Do you know who your true self is?  Do you ever think you'll become who you really are when you reach a certain point in your life?  Do you ever feel like you are lying to yourself when you ask who you really are?  Do you know how to simply be yourself?  Are you ready to give yourself the gift of being yourself?  Let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
432: Stop Pushing Your Priorities Aside Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, Virtual Assistant, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 14, 2026 4:56


Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about why what really matters most to you keeps getting pushed aside resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
The Role of Dopamine In Addiction With Dr. Anna Lembke

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Aug 13, 2026 54:20


Since it has been 10 years since I started the podcast, I wanted to highlight some of the most popular episodes with you. This one is with Dr. Anna Lembke. She is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and author of the #1 Bestseller "Dopamine Nation: Finding Balance In the Age of Indulgence".    Over the years, I have found myself repeatedly sharing what I learned from her book, to explain the role dopamine plays in addiction, why we get so depleted of dopamine after drinking and using, and how we can speed up the process of healing.   If you are early in recovery and you're struggling you don't have to do this alone. There are many paths to recovery, and there is no one-size-fits-all solution. If traditional methods haven't worked for you, you might want to consider coaching. I have been supporting people in early recovery for over 30 years now. In my process, I use methods like internal family systems, hypnosis, and goal-oriented coaching to help you get to the root causes and help you build momentum in sobriety. If you'd like to learn more, visit makesobrietystick.com to see if coaching is for you.    So without further delay, please enjoy this episode with Dr. Anna Lembke. SHOW NOTES:   Guest Website:

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
431: Stop Chasing Late Payments And Start Getting Paid Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 12, 2026 14:19


Businesses have dealt with customers not paying their invoices over the years, and this is putting additional stress on business owners like you.  As a business owner, you know that you need to receive payment on your customer's invoices to continue to have the cash flow you need for your business to survive.  Do you have any customer invoices that you are still waiting to collect payment on, or are you one of those business owners who have been lucky enough so far in your business that you have been able to receive payments on all your invoices?  If you have invoices that have been unpaid or are overdue, collecting on these accounts receivable amounts are very important for you.  Make sure you track and ensure you are still collecting on money that is due to your business.  In today's episode, I am going to talk about how you can manage your customer invoices as well as the best practices to ensure you are receiving payments on time.  You may not even believe what the top reasons are that most customers have to say about not paying invoices and the simple steps you can take to get those payments on time.  Whether you are getting ready to start your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper or virtual assistant you are going to want to listen in to today's episode so that you stay on top of your accounts receivable game.  I even have tips for you about how you can eliminate the stress of tracking and receiving payments from your customers in the first place… Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
430: Unlocking The Root Cause Of Feeling Frustrated Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 10, 2026 6:30


How much frustration are you currently experiencing in your life?  Do you find most of this frustration stems from your professional life, or do you have just as much frustration or more in your personal life?  This has been coming up quite a bit with my clients lately, and I thought it would be good to dig a little deeper into the reasons why you are feeling so much frustration in your life.  There may be times in your life when you are okay with feeling frustrated, but I want to provide some help for you when you would really rather be feeling something other than frustration.  Ready to find out just how much frustration you are willing to put up with in your life?  Let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Evolution of Innovation
E 42 The Trusted Leadership Podcast With Guest, Victoria Pelletier

Evolution of Innovation

Play Episode Listen Later Aug 9, 2026 38:43


Victoria Pelletier believes transformation fails without trust, clarity, and a compelling story — and she builds all three. Forged by early adversity, she became one of the youngest Chief Operating Officers in Canada at 24 and has since held President and CEO roles across multiple industries, leading organizations through 40+ M&A transactions and re-engineering operating models, technology, and culture to drive growth and unlock multi-million-dollar synergies. What sets her apart is storytelling — translating complexity into clarity in the boardroom, on stage, and with employees and investors, using narrative to align strategy and make change stick. Her leadership has been recognized by INvolve, CIOLook, Insight Magazine, and the South Florida Business Journal, among others. She is a sought-after keynote speaker on resilience, Whole Human Leadership, and leading through transformation. To reach Victoria: https://victoria-pelletier.com/ LINK TO The Leadership Transition Guide: Whole Human Leadership in Your First 90 Days

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
429: Confidence Is Not Something You Find Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 7, 2026 4:39


Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about why so many people are trying to find confidence resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
Overcoming The Shame of Relapse in Addiction Recovery

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Aug 6, 2026 53:09


Have you ever felt like the shame after a relapse was worse than the relapse itself?   Today I sat down with Tyler Patrick, a licensed marriage and family therapist and co-founder of Therapy Brothers, who has been in his own recovery for nearly 20 years.   In this episode, you'll learn:  How the trauma tree shows the real roots behind relapse and acting out The racetrack of shame and why beating yourself up keeps you stuck The three Cs of shame resilience and A simple self-compassion practice you can use today   Don't forget to check the show notes for a podcast summary with links to resources we mention and a list of action steps that will improve the quality of your sobriety.   So without further delay, please enjoy this episode with Tyler.   SHOW NOTES:   Guest Website: https://www.therapybrothers.org/

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
428: How To Run A Business Without Burning Out Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA, Business Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 5, 2026 15:14


The excitement of starting a small business can fuel the flame for your business for quite a while, but when you stop taking care of yourself and let your business pull you in various directions, burnout can start to set in, and you may find the passion you once had for your business start to smolder.  You want to be proactive in this area so that you don't find yourself with these feelings of burnout and potentially wanting to walk away from your business after you have put so much effort into getting it up and running.  After all, you had a good reason that you wanted to start your business in the first place, right?  Avoiding burnout can be done easily if you follow the tips referenced in today's podcast.  Each tip will help make sure you stay passionate about your business, which will allow your business to thrive and survive.  Whether you are getting ready to start your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper, or virtual assistant, make sure you take these tips to heart.  Burnout can happen easily and could happen at any time while starting or running your business.  Being aware of what causes burnout and what you can do to avoid it will not only benefit you, but your business will reap the benefits as well.  Listen in and find out what you can do to avoid burnout in your business…           Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Open Mic with Chuck Tuck
You're Not Broken: Addiction, Sobriety & Healing from Trauma

Open Mic with Chuck Tuck

Play Episode Listen Later Aug 4, 2026 41:03


What if healing isn't about fixing what's broken—but realizing you were never broken in the first place?In this powerful episode of The Raw Vibe Podcast, award-winning television personality, author, and mental health advocate Marci Hopkins opens up about her deeply personal journey through childhood trauma, addiction, sobriety, and ultimately, transformation.Marci shares how she confronted the shame, limiting beliefs, and destructive patterns that once controlled her life—and how recovery helped her turn pain into purpose.Drawing from her personal experience and her book Wake Up, You're Not Broken: A Companion for Your First 30 Days of Sobriety, Marci offers practical insights for anyone navigating addiction recovery, trauma healing, mental health challenges, or major life change.We explore the realities of early sobriety, including managing cravings and emotional triggers, creating healthy daily routines, and learning to take recovery one small step at a time. Marci also discusses why forgiveness, gratitude, community, and human connection can be so important to lasting emotional healing.In this conversation, we explore:• Marci Hopkins' personal journey through trauma and addiction• Practical tools for sobriety and emotional healing• Managing cravings, triggers, and difficult emotions• Understanding shame and breaking destructive cycles• The role of forgiveness and gratitude in recovery• Why small daily habits can create significant change• The importance of community and connection• Transforming trauma and pain into purpose• Building resilience and healthier coping mechanisms• Why progress is about evolution—not perfectionWhether you're beginning a sobriety journey, have been in recovery for years, love someone struggling with addiction, or simply want to break unhealthy patterns in your own life, this conversation offers an important message: your past does not have to define your future.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
427: Are You Saying Yes Too Much And People Pleasing Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Aug 3, 2026 6:38


Do you find yourself people-pleasing?  Do you understand what people-pleasing actually means and how doing it impacts your life?  If you find yourself constantly putting yourself last or putting other people's needs before your own, it's likely you are people-pleasing in your life.  Understanding people-pleasing and why you might be doing it in your life can bring such an awareness for you to begin making changes.  When you stop people-pleasing, you can literally change your life.  Let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
426: Is Perfection Slowing You Down Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA Business Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 31, 2026 4:57


Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about perfection slowing you down resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
425: Easily Capture Credit Card Transactions In QuickBooks Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant Bookkeeper VA Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 29, 2026 15:05


Recording credit card transactions in either QuickBooks Desktop or QuickBooks Online is pretty easy to do as long as you have the correct procedures in place to do it accurately.  Over the years, I have seen many different ways businesses have recorded their transactions and how quickly their financial reports can reflect inaccurate data.  Most times when I walk them through the correct way to record these transactions, they are amazed at how simple and accurate it can be.  In today's episode, I am going to walk you through one of the best processes for recording your credit card transactions and making payments in your QuickBooks file, all the way through saving your receipts and reconciling your credit card statement to ensure you have all your transactions accounted for.  I am also going to mention a few of the ways that I have seen businesses record their transactions so that you can see if you would benefit from this new process in your business.  Listen in today if you are tired of struggling to record your credit card transactions and you are looking for a solution to make it simple and accurate.  This episode is perfect for you if you are if you are getting ready to start your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper or virtual assistant and you are either looking into or already using QuickBooks Desktop or QuickBooks Online…  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
424: The Cost Of Anxiety And How To Embrace It Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA, Business Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 27, 2026 6:01


People experience anxiety in so many ways.  Most people try to avoid these feelings, but what if instead of avoiding these anxious feelings, you were able to experience your anxiety?  When you are able to intentionally feel your way through your anxiety, you will experience a much different situation.  Think about the last time you were feeling anxious.  Was it when you had to give a presentation, were you anxious about meeting your new boss, or maybe you felt anxious about getting everything on your to-do list done on time?  If you're ready to control how you feel about your anxiety so that you can have a more enjoyable life and start changing how you react to your anxiety, let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

The KVJ Show
The KVJ Show (07-24-26)

The KVJ Show

Play Episode Listen Later Jul 24, 2026 140:45


00:00:00- Show Intro00:06:00- Weekend Plans00:10:17- Weirdest Thing Your Kid Said00:15:35- More Food Production Issues 00:26:26- Your First and Last00:34:49- Dirt of the Day00:43:33- No Name Movie Game01:04:02- Highest Rated Biopics01:06:49- Normal Or Nope? 01:14:53- Dirt of the Day01:19:57- Worst Of The Week01:24:31- Can AI Bots Be Considered Cheating?01:32:01- Dennys Knows When You Are High01:42:47- Whacked Out News01:52:32- What's On Your Mind02:04:42- Dennys or Animal?02:07:47- Raise Your Hand Poll02:10:57- Foreclosures Have Jumped 71% Across The US02:16:48- Feel Good Friday02:20:04- Thought of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
423: Success Means Very Little If Your Relationships Suffer Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer Accountant Bookkeeper VA Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 24, 2026 5:06


Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about how success means very little if your relationships suffer resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
440 Back to Sobriety Basics: A Therapist's Guide to Your First 30 Days

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Jul 23, 2026 61:21


Today I sit down with Brannon Patrick, co-host of the very popular podcast, "Therapy Brothers", and as you may have guessed, he and his brother-in-law are therapists! Brannon has spent 20 years treating addiction. I loved talking with him, not only because he really understands addiction but because he is also very compassionate. I feel like I found a new friend and I can't wait for you to meet him! This is a back-to-basics episode. So whether you're at the beginning of your sobriety journey or you want to prevent a relapse, this episode is for you. In today's episode, you'll learn: -  Why the right intention matters more than willpower -  Why you need outside support and other voices in your first 30 days -  Why big life decisions should wait until after year one -  The Five A's for handling a craving: aware, accept, acknowledge, assess, act -  Why treating your addiction like a frenemy, not an enemy, can reduce shame One more thing I have to share before we jump in, is I now have 50 Beta users for the ReInvent manifestation journaling app! I am already getting exciting feedback. Yolanda is my number 1 user and she reported the biggest win since I launched the app. She told me "Some really good things have happened, and it could be a coincidence, but I just signed a new client that had been stalling, with a contract value of $2,500/mo!" I'm so happy for her! Great work Yolanda! If you want to experience the power of manifestation journaling, you can still get a free trial by visiting getreinvent.app So without further delay, please enjoy this episode with Brannon.   SHOW NOTES: Guest Website: https://www.brannonpatrick.com/

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
422: How To Transfer Money Between Accounts In QuickBooks Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper VA Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 22, 2026 14:55


One of the questions I receive from my clients is how to transfer funds in QuickBooks Desktop, and QuickBooks Online.  Both have an extremely simple way to do this, but if you are unsure about how to do it, or you do it incorrectly, you could be causing your balance sheet and your income statement to reflect the wrong information.  Recording all your transactions is important to make sure your bank reconciliation goes smoothly.  Making sure each of these transactions is classified to the correct account will not only ensure your transactions are showing up in the correct accounts, but it will also make sure that your balance sheet and your income statement are accurate.  You don't want to overstate your income by recording a transaction that should have been a simple transfer from one account to another.  Today I am going to talk about how easily you can transfer your funds with one simple entry.  Listen in to this week's episode if you are getting ready to start your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper or virtual assistant, and you are either looking into or already using QuickBooks Desktop or QuickBooks Online to make sure you are using this simple and effective way to easily transfer funds between accounts… Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
421: Are You Leading With Intuition Or Overwhelm Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper VA Business Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 20, 2026 4:27


Have you ever based a decision you were making on intuition?  Do you ever let your intuition guide you in life?  The basic definition of intuition is to understand something immediately, without the need for conscious reasoning.  When you fully understand your wants and needs in life, intuition can be something you rely on.  But what happens when you may not be in sync with what you really want in life?  Is it okay to trust or follow your intuition then?  Let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
420: What If You Actually Had Time To Do What You Want Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 17, 2026 4:45


Hey there, I'm Chris Panek, Certified Public Accountant and Certified Coach, and I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about why what if you actually had time to do what you want in your life resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
419: Building Unshakeable Entrepreneur Confidence Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA Business Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 15, 2026 15:17


The excitement of starting your very own business and the beliefs of your success are high when you are first starting your business.  You think about what you want to sell, how you will sell it, the marketing and just how much your business is needed in the marketplace.  You might have started an online business, you could be a course creator, you may have decided to be a small business coach, life coach, virtual assistant, bookkeeper, podcast manager or other service based or product based business.  Whatever the business you started, you were pumped and had no reason to doubt that your business will be anything but a big success.  But then something doesn't go the way you originally planned, and you begin to doubt if your business will be successful.  You wonder if you made a big mistake, or you may have self-doubt kicking in and you wonder if you are even the right person to have started this business in the first place.  We've all been there, but how do you keep up your positivity and belief that your business will be successful when you start having these doubts?  In today's episode, I am talking about what can happen when you have these doubts and what you can do to continue to not only believe in the success of your business but believe in yourself as well.  I want to make sure that you continue to hold on to that excitement you once had for your business and what you can do each and every day to make sure you don't lose that insight.  Listen in to today's episode, especially if you are getting ready to start your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper or virtual assistant, and make sure you are following these important steps to ensure the continued success of your small business… Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
418: Embracing Discomfort And Leveraging Stress Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Freelancer, Accountant, Bookkeeper, VA Business Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 13, 2026 6:16


We all have times in our lives where we feel discomfort.  When discomfort comes up for you, how do you handle it?  Are you afraid of feeling discomfort?  Are you able to move through your feelings of discomfort?  Are you willing to do the uncomfortable things in your life that cause you to feel discomfort?  Most of the clients I work with don't like the feeling of discomfort, and they find all kinds of different ways to avoid these feelings, but what I have found with so many of my clients is that the more they can choose to be uncomfortable, the more they are able to achieve the things they truly want in their lives.  Ready to find out how you can let feeling a little discomfort get you more in your life?  Let's dive in…   Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
417: Why Smart People Do Not Follow Through Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA, Owner Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 10, 2026 4:24


Hey there, I have something that will definitely make a difference in your life within the first 30 days of joining.  I know if you're listening to this podcast, you're someone who makes big decisions and solves hard problems, and I have a resource that I'm excited to share with you. If today's topic about why smart people have trouble following through resonates with you, I'd love for you to join me in The RE*INVENTION™ Process Private Coaching Program.  This is your next step toward feeling more in control, less overwhelmed, and finally enjoying a more integrated and balanced lifestyle again, and you can join today for just $297 per month.  Email Info@FinancialAdventure.com and I'll personally answer any questions you have and send you all the details.  Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
438 -Financial Insecurity Recovery: It's Not About The Money With Barney Whiter

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Jul 9, 2026 57:35


Hi friend, welcome to this week's episode, my name is Arlina and I'll be your host. Before we jump in, I am excited to announce the launch of my new app, ReInvent.  If you've ever felt like you're stuck, like no matter how hard you work, your bank account never quite catches up to your effort, it's not a strategy problem. It's a belief problem. One of my favorite quotes is from Dr. David R. Hawkins, found in his classic book Letting Go: The Pathway of Surrender, is:  "The unconscious will allow us to have only what we believe we deserve. The more we hang on to our negativity and small self-image that results, the less we think we deserve." I've spent 32 years studying behavior change and subconscious beliefs, and working with thousands of people. The ones who make lasting change and thrive are those who do the work of reinventing their identity. That's why I built the Reinvent app. It's a daily practice, just a few minutes each morning and at the end of the day, that helps you raise your sense of worth by creating a new empowered identity, so you start taking consistent action on opportunities that will lead you to achieving your goals. It's part law of attraction, part behavioral science, and it's built specifically to shift your beliefs around money and self-worth. Right now, Reinvent is in beta, and I'm looking for 50 people to try it free for 6 months and give me feedback. Just use the code REINVENT6 when you sign up. You can create your free account today at getreinvent.app. That's getreinvent.app, code REINVENT6 for six months on me. This beta round is going to fill up fast, so register today! In this episode, I sit down with Barney Whiter, financial and career coach behind The Escape Artist, for part two of our conversation about money beliefs, financial insecurity, and recovery. I put myself in the hot seat and let Barney coach me through my own money story. I've been thinking about it ever since! Barney shares how watching his parents struggle when UK interest rates hit 17% in 1981 wired him for financial anxiety that followed him for decades, even after he paid off his mortgage at 33. In this episode, you'll learn: • Why financial anxiety persists even when your finances are fine • How childhood money experiences literally wire your brain • The difference between the presenting problem and the real problem • Barney's complete toolkit for calming money anxiety: sleep, nutrition, resistance training, and more • Why fear is a powerful motivator with a shelf life, and what to use instead So without further delay, please enjoy this episode with Barney.   Guest Website: https://theescapeartist.me/

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol
416: Organizing Your Receipts For Taxes Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA, Owner, Or Self-Employed

Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Payroll, Accounting, Cash Flow, Sol

Play Episode Listen Later Jul 8, 2026 16:02


When you think about a paperless business, does this sound like a dream come true, or do you view it more as a nightmare?  There are many businesses that don't even offer a paper receipt anymore.  So, when you don't have a receipt, how are you supposed to even manage it?  My clients will ask me about the best way to manage their receipts, and unfortunately, my answer is normally:  It depends.  I know this isn't a good answer, and it surely isn't what the client wants to hear, but the main reason for the unclear answer really is because every business is unique, and every business owner is unique.  I always talk to my clients to see what the best option is for them.  I want to make sure the option they select is something they are able to do, and they are consistent.  Your overall goal when setting up a system to manage your receipts should be to make it as simple as possible while developing a system where you will be able to find your receipts when needed.  Today, I am going to talk about the best ways to manage your receipts using paper and paperless options.  If you feel like this is an area in your business where you struggle to have a good system in place, or if you already have a system in place, but wonder if there is an easier way to manage your receipts, you definitely want to listen in.  This episode will be helpful for you whether you are just starting your small business, you're a solopreneur, entrepreneur, small business owner, virtual online bookkeeper, or virtual assistant.  Every business has receipts they need to manage, and after this episode, you will be able to decide which system will work best for you to be able to locate your receipts easily when you need to… Join us in a community built specifically for accountants and high-stress professionals.  You'll receive support, accountability, and a community that understands what you're going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle:  https://www.financialadventure.com/community Schedule your Complimentary Stress Audit And Clarity Session, where we'll work together to create a clear and focused plan and overcome the obstacles that stand in your way so that you can move forward and immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business?  I have a program to help you get your business set up so that you can start making money.  Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching?  Schedule an Introductory Coaching Session today.  You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for.  Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide:  5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community:  https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration!  You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business?  You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes:  https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
437 Step 5 with Sonia Khalon: Resentment, Boundaries, and the Fear of Asking for What You Need

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Jul 2, 2026 40:54


My name is Arlina, I'm a best-selling author of the 12 step guide for skeptics, I've been sober for 32 years myself, and I'll be your host. Before we jump in, I just want to share that I have a few coaching spots opening up. There seems to be a lot of people who are sober and building businesses, which in this economy, is really smart! The biggest challenge I see is people who are under earning Due to subconscious fears. I use hypnosis and internal family systems as part of the process of eliminating limiting beliefs and creating a new identity that supports your goals. So if you're sober and you're building a business, but you keep self-sabotaging or staying stuck, I work with people exactly like you. Book a free discovery call at soberlifeschool.com. Today I sit down with Sonia Kahlon, co-founder of Sisters in Sobriety to tackle Step 5. Sonia has been moving through the steps with remarkable consistency, and this conversation gets real about resentments, boundaries, fear of asking for what we need, and the surprising ways sobriety makes us more sensitive, not less. This episode is packed with practical wisdom, including: • Why resentment is called the #1 cause of relapse - and what to do about it • How to set a boundary without going from doormat to dictator • The difference between your thoughts and your actions (and why it matters for Step 6) • How sobriety can actually make you slower to react - and why that's okay • What the Karpman Drama Triangle is and how it shows up in your relationships • Why if you spot it you got it is a tool for compassion, not self-punishment • How to use canned responses to navigate emotionally charged conversations So without further delay, please enjoy this episode with Sonia!   SHOW NOTES:   Guest Website: https://sistersinsobriety.substack.com/