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HOT TOPIC Topic:New survey shows retirement planning is improving, but cost pressures persist Guest: Renee Coughlan, Product Portfolio Manager at FNB Wealth and Investments
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
he PodFather: Roy Coughlan on Entrepreneurship, Podcasting & Never Giving Up. What does it take to build over 20 companies, launch six successful podcasts, and rebuild your life after losing everything? In this inspiring episode of The Hurricane H Show, we sit down with Roy Coughlan—serial entrepreneur, podcast coach, speaker, and founder of The PodFather community. Roy shares his remarkable journey from childhood entrepreneur to international business owner, the painful lessons of financial collapse, and how resilience, lifelong learning, and communication helped him rebuild stronger than ever. We also explore the power of podcasting, public speaking, virtual assistants, continuous learning, and why today's entrepreneurs must embrace AI while staying authentic. Whether you're starting a business, launching a podcast, or looking for inspiration to overcome setbacks, this conversation is packed with practical strategies and hard-earned wisdom. https://roycoughlan.com/ THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered EntrepreneurshipPodcast growth strategiesPublic speaking & confidenceResilience after failureAI & businessVirtual assistantsMarketing & brandingLifelong learningLeadership & mindset
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
he PodFather: Roy Coughlan on Entrepreneurship, Podcasting & Never Giving Up. What does it take to build over 20 companies, launch six successful podcasts, and rebuild your life after losing everything? In this inspiring episode of The Hurricane H Show, we sit down with Roy Coughlan—serial entrepreneur, podcast coach, speaker, and founder of The PodFather community. Roy shares his remarkable journey from childhood entrepreneur to international business owner, the painful lessons of financial collapse, and how resilience, lifelong learning, and communication helped him rebuild stronger than ever. We also explore the power of podcasting, public speaking, virtual assistants, continuous learning, and why today's entrepreneurs must embrace AI while staying authentic. Whether you're starting a business, launching a podcast, or looking for inspiration to overcome setbacks, this conversation is packed with practical strategies and hard-earned wisdom. https://roycoughlan.com/ THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered EntrepreneurshipPodcast growth strategiesPublic speaking & confidenceResilience after failureAI & businessVirtual assistantsMarketing & brandingLifelong learningLeadership & mindset
On this week's edition of the LOI Wrap-Up, a new series highlighting all the action, reaction and storylines of the weekend's League of Ireland Action, Ross Flanagan brings you through last night's packed action as:The Blues get themselves out from the bottomShels find interim formRovers turn the tables on SligoBohs and Pats keep paceCork continue dominanceThe 2nd Round of the Women's FAI CupThe European dream beginsFairy tale World Cup runs endSUBSCRIBE at OffTheBall.com/join
It's a political Friday Faceoff this week with esteemed journalist and editor of Politick Richard Harman and NZ Herald Political editor Thomas Coughlan joining Nick Mills in the studio. Starting with the Moa Point plant review in the hands Minister Simon Watts desk, which has no timeline for public release. Harman and Coughlan discuss why the government could be withholding it and how are they feeling 150 days into the ecological disaster. The panel analyse Michael Laws candidacy for NZ First, can he make a difference in the party? And can Peters handle all these personalities? And the tragedy of the man who died after waiting 9 hours in the Emergency Department of Waikato Hospital. Our panel look at the problems that led our country here and how we need to improve so it never happens again. Have those at the top of the Ministry of Social Development considered the realities of emergency housing before imposing targets for managers? The panel faceoff over whether the government has influenced these and reflect on Minister Tama Potaka's fumbles recently around this and the conservation clause that blew up last week. Plus, Minister Casey Costello suggests decreasing excise tax for tobacco, being banned from a cafe for a MAGA hat and the panel share their hots and nots. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Extreme temperatures across Europe have raised fresh questions about climate resilience, with two-thirds of the continent's population experiencing heat above 35 degrees, conditions intensified by human-induced climate change. Ireland is also expected to record its highest temperature on record in the coming days, prompting renewed debate about preparedness and long-term adaptation.On The Tonight Show, the panel examines what mitigation measures may now be needed as extreme heat becomes more frequent, and whether Ireland is vulnerable to future climate shocks.The discussion also turns to the Government's climate strategy, including concerns over continued expansion of data centres and whether economic and technological priorities risk overtaking emissions targets. AI regulation and child safety online are also explored, with questions over how to balance innovation with safeguarding and whether big tech's influence is outpacing policy.Guest Presenter Shane Coleman was joined by:Niamh Smyth TD, Minister of State with Responsibility for AI Jennifer Whitmore TD, Social Democrats Spokesperson for Climate, Environment & Energy Oisín Coughlan, Public Policy Advisor Mick Moran, Chief Executive of the Irish Internet Hotline Hosted on Acast. See acast.com/privacy for more information.
Pádraig Amond delivered a striking masterclass at the RSC, scoring a superb hat-trick as Waterford FC produced a dominant display to close the gap on second-from-bottom Sligo Rovers to five points in the SSE Airtricity Men's Premier Division.Odhran Johnson caught up with Graham Coughlan & John Russell and Ben Symes caught up with Stephen Kenny following his sides victory over Drogheda.
Paul and Mick discuss the latest developments in the murder of Qayyum Balogun on Dublin's Grafton Street after the main suspect fled Ireland on a ferry. His devastated sister Aliyah spoke to us about her loss and called for those responsible to come forward. It comes as footage emerged of the suspect rapping and showing off a knife in the hours after the murder. They also discuss the death of Alex Coughlan and an exclusive interview with his heartbroken mother and sister. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Shattered Lives, Mick and Paul discuss the death of Alexander Coughlan in Blanchardstown, as well as brutal assault cases in Finglas and Coolock. They also examine a major development in the disappearance and suspected murder of Kyran Durnin in Drogheda, following a significant arrest in the case. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this week's episode, the lads are in Bishopstown to catch up with new Women's First Team Manager Derek Coughlan!We also talk about Crann's Walk n'Roll ahead of their collection at the Finn Harps game. To support Crann, head to https://www.idonate.ie/event/WalknRoll2026
MAY. 21, 2026Don't allow yourself to be distracted."Let us run with endurance the race that is set before us." Heb 12:1 NKJVIn March 1987, Eamon Coughlan was running in the qualifying heat at the World Indoor Track Championships in Indianapolis. He was the reigning world record holder at 1500 meters and was favored to win the race. Unfortunately, with two and a half laps left, he tripped and fell hard. But he got up, and with great effort managed to catch the race leaders. With twenty yards to go, he was in third place, which would have been good enough to qualify for the final race. Then Coughlan made a fateful mistake—he looked over his shoulder to the inside. Seeing no one there, he relaxed his effort slightly. What he hadn't noticed was that a runner was charging hard on the outside. This runner passed him just a yard before the finish line, eliminating him from the finals. Coughlan's great comeback effort ended up being worthless for only one reason: He momentarily took his eyes off the finish line and focused on the would-be competitors behind him. The writer of the book of Hebrews said, "Let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us." A "weight" refers to things that are legitimate but can slow you down. A "sin" refers to something illegitimate that you know to be wrong and can cost you the race. So lay them both aside and "run with endurance the race that is set before [you], looking unto Jesus, the author and finisher of our faith" (vv. 1-2 NKJV).Don't allow yourself to be distracted Don't take your eyes off the finish line.Share This DevotionalSend us Fan MailSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!
Stephen Doyle is joined this week by the not-so-usual suspects, as former Cork City title winner Johnny Dunleavy stepped in for Gareth McGlynn, whilst Vinny Perth was along as usual to talk all things League of Ireland.Graham Coughlan was named as Waterford manager after Jon Daly was appointed, but can someone who spent most of their career in the UK translate success to the League of Ireland?After St. Patrick's Athletic dropped points twice over the weekend, can anyone maintain consistency in their bid to knock Shamrock Rovers off their perch?Dunleavy explains the aura around Galway United manager John Caulfield.Can Shamrock Rovers cope without their talismanic leader Pico Lopes? And will Galway put them under pressure at Eamonn Deacy Park on Friday in our live commentary game?Ciaran Kilduff continues to pull up trees as Dundalk manager, and Dunleavy explains what makes them so good in an attacking sense.Bohs atrocious in the first half against Derry, but what happened in the second half? And is it a matter of time as to when Alan Reynolds departs?A huge win for Shelbourne and Joey O'Brien, can they start to turn their season around?Sligo Rovers had a pretty decent weekend last time out but can they now turn attentions to moving further up the table, away from basement side Waterford?Drogheda's leaky defence, how can they fix that and turn things around? Derry City turn a corner under Tiernan Lynch, but what have they done differently over the last few weeks?And as ever, we are looking for your inspiration to help us, fancy getting in touch?You can do so by emailing theloipod@offtheball.comContact us on socials @offtheball across all our platforms.Or if you want to contact us directly message the @offtheball.football account on Instagram.And as ever, we are on WhatsApp on 087 9 180 180.Become a member and sign up at offtheball.com/joinThe LOI Pod on Off The Ball.
Most men don't lose everything overnight.They slowly lose themselves… while building a life that looks successful from the outside.This conversation explores what happens when that illusion breaks.This episode is for men in midlife who feel the pressure of responsibility, success, and identity… but are starting to question whether it's actually working.What We CoverWhy success can become a survival strategy What it feels like to lose everything The emotional cost men don't talk about Rebuilding identity after collapse Letting go of external validation Living in the present vs chasing the future Join the Midlife Mavericks Brotherhood:
Clare U20 football boss Dermot Coughlan is praising the resilience of his side as they secured passage to Phase Two of this years Munster championship. Victory over Waterford in Lemybrien sees Clare guaranteed top spot in the Phase One standings ahead of next weekends final round game against Limerick. Daire Culligan's late goal sealed the 1-12 to 0-6 victory, with Waterford only scoring one point from play in the second half. Coughlan says they showed a brilliant attitude to get the job done
03/27/26: Joel Heitkamp is joined on "News and Views" by Noah Coughlan to discuss his run across all 50 states. Noah ran through Fargo on Monday, during his 5,500-mile trek across the U.S., aiming to finish in Hawaii on July 4 for America’s 250th birthday. When he finishes, he will be the third person to cross the country on foot. Learn more about Noah and support him at RunForUSA.com. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
Clare U20 Football boss Dermot Coughlan says he's pleased his side were able to make the most of having home advantage in their Munster Championship opener. The Banner kicked off their campaign with a 1-16 to 1-11 victory over Tipperary in Quilty. Clare were spurred on by 1-6 from the boot of Sean Fennell, while Daire Culligan added a further seven points from full forward. Coughlan says the result provides the platform for his side to kick on for the rest of the championship.
John Treacy, 1984 Olympic silver medallist and Eamon Coughlan, 1983 World 5,000 metre champion, reflect on the legacy of 1956 Olympic champion Ronnie Delany who has died.
Dani Larkin is a songwriter, producer and multi-instrumentalist based in Belfast who released her second album Next of Kin on January 30. Co-produced with Ruth O'Mahony Brady, Dani says it's intended as a companion throughout the different stages of life from birth. On this episode of the TPOE podcast, we talk about touring, sustainability, burnout, building a studio, the creative process, influences including Tracy Chapman and Wallis Bird, traditional music and lots more. Buy the album: https://danilarkin.bandcamp.com/album/next-of-kin Dani Larkin tour dates: Friday, March 20: Coughlan's, Cork Saturday, March 21: Levis's of Ballydehob Sunday, March 22: Cleere's, Kilkenny Thursday, March 26: Roisin Dubh, Galway Friday, March 27: Rosemary St., Belfast Saturday, March 28: St Augustine's, Derry Thursday, April 2: The Grand Social, Dublin Saturday, April 4: Dolan's, Limerick Thursday, April 9: Cafe9, Sheffield Friday, April 10: Hug & Pint, Glasgow Saturday, April 11: Cumberland Arms, Newcastle Sunday, April 12: Grove, Nottingham Wednesday, April 15: Folklore Rooms, Brighton Thursday, April 16: Wight Bear, Bournemouth Sunday, April 19: Kitchen Garden Cafe, Birmingham
Beloved Cork singer-songwriter Ger Wolfe was Conor Tallon's guest, to chat about his latest album, and his upcoming live performance in Coughlan's on Douglas Street. Hosted on Acast. See acast.com/privacy for more information.
PodFather: Roy Coughlan & the #1 question he gets asked: How to Monetize your Podcast? LIVEhttps://roycoughlan.com/launched 6 podcasts, with 4 reaching the top 0.5% of all podcasts and the fifth currently at 1%. To date, I have recorded over 1500 episodes, editing each one myself.In light of global corruption, I have committed myself to exposing these issues while proposing solutions to assist others in doing the same.https://bio.link/podcasterI also read around 100 books each yearhttps://www.podfather.me/Join my PodFather Podcast SKOOl Community https://www.skool.com/podfather/aboutHost:Book your 15-30 minute Episode SPECIAL here:https://calendly.com/pinkcloud9media/actual-livestream-recordingPodmatch discount here:https://www.joinpodmatch.com/pinkcloud9mediaGet to know our Complimentary Community w an Exclusive Benefits optionhttps://www.patreon.com/c/PinkCloud9Media#pinkcloud9media #business #PODMATCH #podcast #Ai
Links and MORE: https://karenswain.com/tanys-coughlan Tanys Coughlan is an international teacher, speaker, intuitive healer, and holistic wellness leader, her work extends into media and community engagement: she hosts shows and talks on energy, consciousness, and healing; collaborates with other leaders in the holistic wellness field; and has been recognized as a Galactic Ambassador with the Alliance for Extraterrestrial Diplomatic Contact. LIVE Show Dates & Times: Sunday 15 Feb 2026 @ 6:30 - 8 pm EDT. @ 5:30 - 7 pm CST : @ 4:30 - 6 pm MST : @3:30 - 5pm PST Monday 16 Feb 2026 @ 10:30 - 12pm AEST - Sydney @ 12:30 am EU .. Sunday 8 Feb @ 11:30 pm GMT UK Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Host: KAren Swain: https://linktr.ee/KArenSwain FaceBook: / accentuatethepositive More shows here: https://karenswain.com/listen/ Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork THANK YOU so much for your Support, we really Appreciate it !
Links and MORE: https://karenswain.com/tanys-coughlan Galactic Ambassador Tanys Coughlan is an international teacher, speaker, intuitive healer, and holistic wellness leader, her work extends into media and community engagement: she hosts shows and talks on energy, consciousness, and healing; collaborates with other leaders in the holistic wellness field; and has been recognized as a Galactic Ambassador with the Alliance for Extraterrestrial Diplomatic Contact. LIVE Show Dates & Times: Sunday 15 Feb 2026 @ 6:30 - 8 pm EDT. @ 5:30 - 7 pm CST : @ 4:30 - 6 pm MST : @3:30 - 5pm PST Monday 16 Feb 2026 @ 10:30 - 12pm AEST - Sydney @ 12:30 am EU .. Sunday 8 Feb @ 11:30 pm GMT UK Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link ; https://www.paypal.me/KArenASwain Host: KAren Swain https://karenswain.com FaceBook: https://www.facebook.com/AccentuateThePositive/ See our links https://linktr.ee/KArenSwain More shows here: https://karenswain.com/listen/ Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork THANK YOU so much for your Support, we really Appreciate it ! #uap #ufo #galactic #ascension #consciousness #5dconnection #elevate
Send a textWhat keeps a podcast alive when the honeymoon fades? We invited coach and multi-show host Roy Coughlan to pull back the curtain on what actually drives growth, why impact beats downloads, and how to stay consistent when the comment section goes sideways. Roy shares the arc from losing everything to building several top-ranked shows, revealing the mindset shifts and systems that turned fear into a repeatable practice. You'll hear how he split his ideas into distinct podcasts, protected audience trust, and focused on interviews as the core engine rather than flashy promotion.We dig into the surge of podcast coaches and how to separate real operators from playbook sellers. Roy lays out a pragmatic approach to coaching: adapt to the creator, build a format that fits their energy, and pick platform strategies that suit the audience. He explains why hosts should personally engage in comments, how to filter abusive noise while embracing constructive critique, and why a single listener note can spark meaningful improvements. We also talk metrics that matter—counting video plays where full episodes live, tracking what guests actually share, and treating twenty loyal listeners like a weekly stage.Consistency becomes the quiet superpower. Roy shows how to take breaks without losing momentum, repurpose your archive with intention, and run lean with simple tools that elevate rough audio. We look ahead at where podcasting is heading as audiences seek trusted voices and open conversation over polished spin. If you've ever wondered whether a small show can make a big dent, this conversation will recalibrate your compass and your calendar.If this helped you rethink your show, follow and share it with a friend. Leave a quick review to tell us your biggest takeaway, and subscribe so you never miss the next conversation.Connect with Roy: LinkedIn: https://www.linkedin.com/in/roycoughlan/Website: https://roycoughlan.com/https://bio.link/podcasterSupport the showGot a question about something you heard today? Have a great suggestion for a topic or know someone who should be a guest? Reach out to us:askcarl@carlspeaks.caIf you're ready to take the plunge and join the over 3 million people who have joined the podcast space, we'd love to hear your idea and help you get started! Book your Podcast Strategy Session today:https://podcastsolutionsmadesimple.com/get-started/Never miss an episode! Subscribe wherever you get your podcast by clicking here:https://communicationconnectioncommunity.buzzsprout.comFollow us on LinkedIn:https://www.linkedin.com/company/podcast-solutions-made-simpleFollow us on Instagram:https://www.instagram.com/podcastsolutionsmadesimple/Follow us on Facebook:www.facebook.com/groups/podcastlaunchmadesimpleFollow us on Twitter:https://twitter.com/carlrichards72
How I Became A Wave is the solo project of Pat Carey. Formerly of Cork band The Hard Ground, the release of the debut album from How I Became A Wave in 2026 will mark the first substantial release from Carey in 10 years and is a collaboration between Carey and a number of Ireland's finest musicians and artists. An exploration of soundscapes, exploring links between the intimate and the infinite, the album has an eye and an ear as much on grains of sand as it does on the waves that create them. Two full band headline shows, at Coughlan's, Cork (12 April) and The Unitarian Church, Dublin (17 April) are on sale now, in addition to upcoming supports with acclaimed US singer-songwriter Joan Shelly. To accompany the announcement, new single, ‘Sea Swell', has just been released – a song that grows with a quiet intensity, opening into a powerful full-band crescendo that has already become a standout moment in live shows. Live support slots with Joan Shelley, Lisa Hannigan, Villagers, Gemma Hayes, Niamh Regan, Ailbhe Reddy, John Spillane and more further cement the quality of this project, demonstrating the backing it has received from some of the genre's most respected artists. Festival appearances at Your Roots Are Showing, Quiet Lights and Sounds From A Safe Harbour have continued to build momentum, introducing the work to new audiences. How I Became A Wave was recently named in the Irish Independent's Ones to Watch for 2026. They wrote: “Pat Carey makes music that quietly acknowledges the strength it takes to be vulnerable, and the comfort that comes from creativity and collaboration” – perfectly summing up the ethos of this project, which has been a long time in the making.
Max On Movies: Marisa Coughlan, We Bury the Dead, Maintenance Required, New Year's Eve movies by
The world of prehospital medicine is constantly evolving, driven by new research, technological advancements, and a shared commitment to improving patient care and provider well-being. As EMS professionals, staying informed about these developments goes beyond a professional obligation; it is an opportunity to improve our practice, champion our profession, and ultimately make a greater impact on saving lives. In this article, we will explore some of the latest research findings that are reshaping our field, from workplace culture to cutting-edge technology. The Culture of Care: Supporting EMS Providers Our work is demanding, both physically and emotionally, and the culture within our agencies plays a critical role in our well-being. A recent systematic review in the International Journal of Environmental Research and Public Health revealed that many EMS providers avoid using organizational mental health services due to stigma and a perception that these programs lack genuine care. The study emphasizes the need for person-centered support and a cultural shift that normalizes seeking help as a sign of strength (Johnston et al., 2025). This cultural component also impacts retention. Another study in the same journal found that agencies with collaborative, team-oriented "clan" cultures had significantly lower turnover rates compared to those with rigid or chaotic structures. For leaders in EMS, fostering a supportive environment is not just about morale. It is a strategic imperative for retaining skilled clinicians (Kamholz et al., 2025). Professional Recognition: Breaking Barriers Across the globe, paramedics are striving for recognition as integrated healthcare professionals. A qualitative study in BMC Health Services Research identified common barriers, including outdated legislation, inconsistent regulation, and insufficient funding. While the pandemic temporarily highlighted our capabilities, the momentum has waned. The study calls for targeted policy reforms and investments in education and leadership to solidify our role in the broader healthcare system (Feerick et al., 2025). Physical Demands and Injury Prevention The physical toll of our work is undeniable. A scoping review in Applied Ergonomics confirmed that musculoskeletal injuries, particularly to the back, are rampant in EMS. Tasks like handling stretchers and patient extractions are among the most strenuous. The review also highlighted fitness disparities, with male paramedics generally showing more strength but less flexibility than their female counterparts. These findings underscore the need for targeted injury prevention programs and realistic physical standards to keep us safe throughout our careers (Marsh et al., 2025). Advancements in Cardiac Arrest Care When it comes to cardiac arrest, every second counts. A study in Resuscitation reinforced the value of bystander CPR, showing that dispatcher-assisted CPR significantly improves outcomes for untrained bystanders. For those with prior CPR training, acting independently yielded even better results. This highlights the importance of public CPR education alongside dispatcher support (Tagami et al., 2025). On the scene, our interventions matter immensely. Research in The Journal of Emergency Medicine found that for traumatic cardiac arrest patients, aggressive interventions like prehospital thoracostomy can be lifesaving (McWilliam et al., 2025). Meanwhile, a study in Critical Care Medicine revealed that extracorporeal CPR (ECPR) significantly improves outcomes for patients with refractory ventricular fibrillation, emphasizing the need for early transport to specialized centers. The Role of Technology in EMS Technology is poised to revolutionize EMS, from dispatch to diagnosis. A study in The American Journal of Emergency Medicine demonstrated that large language models (LLMs) like ChatGPT could prioritize ambulance requests with remarkable accuracy, aligning with expert paramedic decisions over 76 percent of the time. This proof of concept suggests that AI could one day enhance resource allocation in dispatch centers (Shekhar et al., 2025). On the diagnostic front, machine learning is opening new possibilities. For example, a study in Bioengineering showed that analyzing photoplethysmography waveforms could estimate blood loss in trauma patients, offering a non-invasive way to guide resuscitation (Gonzalez et al., 2025). Similarly, research in Medical Engineering & Physics explored using multidimensional data to differentiate ischemic from hemorrhagic strokes in the field, potentially enabling more targeted prehospital care (Alshehri et al., 2025). Addressing Disparities in Care Equity in EMS is a cornerstone of our profession, yet recent studies highlight troubling disparities. Research in JAMA Network Open found that ambulance offload times were significantly longer in communities with higher proportions of Black residents (Zhou et al., 2025). Another study in JAMA Surgery revealed that Black and Asian trauma patients were less likely to receive helicopter transport compared to White patients. These findings are a call to action for all of us to examine our systems and biases to ensure equitable care for every patient (Mpody et al., 2025). Looking Ahead The research discussed here represents just a fraction of the advancements shaping EMS today. From improving workplace culture and injury prevention to leveraging AI and addressing systemic inequities, these findings have real-world implications for our protocols, training, and advocacy efforts. As EMS professionals, we have a responsibility to stay informed and apply these insights to our practice. For a deeper dive into these topics and more, I invite you to listen to the podcast, EMS Research with Professor Bram latest episode, https://youtu.be/rt_1AFzSLIk "Research Highlights and Innovations Shaping Our Field.” References Alshehri, A., Panerai, R. B., Lam, M. Y., Llwyd, O., Robinson, T. G., & Minhas, J. S. (2025). Can we identify stroke sub-type without imaging? A multidimensional analysis. Medical Engineering & Physics. https://doi.org/10.1016/j.medengphy.2025.104364 Feerick, F., Coughlan, E., Knox, S., Murphy, A., Grady, I. O., & Deasy, C. (2025). Barriers to paramedic professionalisation: A qualitative enquiry across the UK, Canada, Australia, USA and the Republic of Ireland. BMC Health Services Research, 25(1), 993. https://doi.org/10.1186/s12913-025-10993-7 Gonzalez, J. M., Holland, L., Hernandez Torres, S. I., Arrington, J. G., Rodgers, T. M., & Snider, E. J. (2025). Enhancing trauma care: Machine learning-based photoplethysmography analysis for estimating blood volume during hemorrhage and resuscitation. Bioengineering, 12(8), 833. https://doi.org/10.3390/bioengineering12080833 Johnston, S., Waite, P., Laing, J., Rashid, L., Wilkins, A., Hooper, C., Hindhaugh, E., & Wild, J. (2025). Why do emergency medical service employees (not) seek organizational help for mental health support?: A systematic review. International Journal of Environmental Research and Public Health, 22(4), 629. https://doi.org/10.3390/ijerph22040629 Kamholz, J. C., Gage, C. B., van den Bergh, S. L., Logan, L. T., Powell, J. R., & Panchal, A. R. (2025). Association between organizational culture and emergency medical service clinician turnover. International Journal of Environmental Research and Public Health, 22(5), 756. https://doi.org/10.3390/ijerph22050756 Marsh, E., Orr, R., Canetti, E. F., & Schram, B. (2025). Profiling paramedic job tasks, injuries, and physical fitness: A scoping review. Applied Ergonomics, 125, 104459. https://doi.org/10.1016/j.apergo.2025.104459 McWilliam, S. E., Bach, J. P., Wilson, K. M., Bradford, J. M., Kempema, J., DuBose, J. J., ... & Brown, C. V. (2025). Should anything else be done besides prehospital CPR? The role of CPR and prehospital interventions after traumatic cardiac arrest. The Journal of Emergency Medicine. https://doi.org/10.1016/j.jemermed.2025.02.010 Mpody, C., Rudolph, M. I., Bastien, A., Karaye, I. M., Straker, T., Borngaesser, F., ... & Nafiu, O. O. (2025). Racial and ethnic disparities in use of helicopter transport after severe trauma in the US. JAMA Surgery, 160(3), 313–321. https://doi.org/10.1001/jamasurg.2024.5678 Shekhar, A. C., Kimbrell, J., Saharan, A., Stebel, J., Ashley, E., & Abbott, E. E. (2025). Use of a large language model (LLM) for ambulance dispatch and triage. The American Journal of Emergency Medicine, 89, 27–29. https://doi.org/10.1016/j.ajem.2025.05.004 Tagami, T., Takahashi, H., Suzuki, K., Kohri, M., Tabata, R., Hagiwara, S., ... & Ogawa, S. (2025). The impact of dispatcher-assisted CPR and prior bystander CPR training on neurologic outcomes in out-of-hospital cardiac arrest: A multicenter study. Resuscitation, 110617. https://doi.org/10.1016/j.resuscitation.2025.110617 Zhou, T., Wang, Y., Zhang, B., & Li, J. (2025). Racial and socioeconomic disparities in California ambulance patient offload times. JAMA Network Open, 8(5), e2510325. https://doi.org/10.1001/jamanetworkopen.2025.10325
This episode we're joined by actress and writer Marisa Coughlan. We talk about what it's like to raise teenagers, filming a movie with your own children and why we need Super Troopers 4, 5 and 6 in the works now. And we tell some Dumb Parenting stories. Marisa's new movie Blue Eyed Girl that she wrote and stars in (!) is streaming now on Amazon, AppleTV and anywhere else you rent or buy new releases. Go check it out! If you want to send us your Dumb Parenting Submission, you can email us at DumbDadPod@gmail.com or send it by postal mail to The Dumb Dads, 17216 Saticoy St #678, Van Nuys, CA 91406. For more Dumb Dad Pod, follow us on social – https://bit.ly/3t6tE9M We've got DUMB DAD MERCH! - https://thedumbdads.com/ And we're on CAMEO! We'd love to send a message to a dad (or anybody) in your life who needs a Dumb Dad pick-me-up! Thanks to Chris Verdú for our show music! Check out Verdú on SoundCloud! And thanks to editor, Annie Laferriere. Check her out on instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices
‘Derry Girls' and ‘Bridgerton' star Nicola Coughlan has spoken out against the “immense violation” of her privacy after seeing photos of herself on early dates with her partner.A new interview revealed that Coughlan finds it overwhelming to receive this level of scrutiny of her personal life from her fans and the media.This begs the question, do celebrities ‘owe' you insight into their life, and do we really need paparazzi shots?Joining guest host Anna Daly to discuss is Sarina Bellisimo, Broadcaster and Entertainment Journalist, Fashion Expert and Journalist Laura Mullett, Saoirse Hanley, Features Writer at the Independent, Ian O'Doherty, Irish Independent Columnist and more.
Paying homage to her family and her state. That's what Marisa Couglan is doing with her project "Blue Eyed Girl." A back round on the film and where you can stream it starting Friday. Find out more on the WCCO Morning News with Vineeta Sawkar.
In this powerful and inspiring episode of What Are You Made Of?, host Mike “C-Roc” sits down with Irish entrepreneur, podcaster, and speaker Roy Coughlan, whose journey from humble beginnings in Cork, Ireland to building a life and business in Poland is a masterclass in resilience, reinvention, and personal growth.Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a business podcast coach and host, he has successfully launched and driven six podcasts to the top echelons of the industry, with all consistently ranking in the Top 5% and four reaching the prestigious Top 0.5%. Beyond podcasting, he is the co-founder of braingym.fitness, a platform dedicated to enhancing cognitive abilities and empowering individuals to optimize their mental performance, and co-founder of VA.World, where he connects clients with highly skilled Virtual Assistants to meet their diverse needs.In this candid conversation with C-Roc, Roy shares what it was like growing up in rough council housing in 1970s Ireland, where street fights were common and opportunities were scarce. From washing cars and cutting grass as a teen to studying construction management and climbing the corporate ladder, Roy always had an entrepreneurial spark — one that eventually led him to launch his own businesses abroad. But when the 2008 financial crash hit, he lost millions and faced over a hundred court cases in Poland, an experience that exposed him to deep corruption and ultimately pushed him toward his next mission: using his voice to make a difference.Roy also opens up about how he transformed from a shy young man who couldn't even order a drink at the bar into a confident international speaker and podcast host with over 1,700 episodes under his belt. He shares how joining Toastmasters, facing his fears head-on, and leaning into discomfort helped him discover his true power — and why communication is the ultimate key to success.This episode is a reminder that the stories we tell ourselves can hold us back — or set us free. Roy's journey proves that no matter where you start, you can rewrite your path, rebuild your life, and inspire others along the way.Website- https://roycoughlan.com/https://va.world/ , https://braingym.fitness/ Social Media Links/handles:https://www.facebook.com/roycoughlanhttps://www.instagram.com/awakening.podcast/https://www.linkedin.com/in/roycoughlan/https://x.com/poleire https://www.youtube.com/@roycoughlanhttps://www.tiktok.com/@roycoughlanpodcaster
COP30 in Brazil. Can it have any impact without major polluters present? We heard from our reporter Jessica Woodlock who is at COP30 in Brazil and also Oisín Coughlan, Policy Advisor for Environmental Pillar.
Are you looking to elevate your brand and connect with your audience in a powerful, authentic way? In this episode, I interview Roy Coughlan, a seasoned serial entrepreneur and acclaimed podcaster, to uncover the transformative power of podcasting in brand building. Roy shares his personal journey from shyness to confidence, the intricacies of creating and sustaining a successful podcast, and the crucial elements of effective branding. Don't miss insights on monetization myths, audience growth strategies, and future podcasting trends.In This Episode, You'll Learn:Roy Coughlan's inspiring journey from extreme shyness to confident public speaking [0:03:10]The true essence of podcasting beyond mere monetization [0:12:20]Advice on who should and shouldn't start a podcast [0:14:45]Effective strategies for promoting your podcast on social media and growing your audience [0:27:50]The importance of maintaining engagement and avoiding common pitfalls [0:47:20]Roy's biggest learnings and how they shape his authentic brand [0:57:15]Time Markers:01:37 Roy Coughlan's Journey from Shyness to Public Speaking05:32 The Importance of Toastmasters07:12 Diving into the World of Podcasting13:53 Monetization Myths and Realities18:33 Building a Podcast as a Brand Tool22:09 Leveraging Social Media for Podcast Growth26:31 Effective Social Media Strategies for Podcast Promotion28:50 Leveraging TikTok for Podcast Growth32:41 The Importance of Consistency and Quality in Podcasting39:41 Future Trends and Challenges in Podcasting41:40 Rapid Fire Session: Insights and Reflections Get in touch with Roy Coughlan:https://roycoughlan.com/https://va.world/ https://braingym.fitness/ https://www.facebook.com/roycoughlanhttps://x.com/poleirehttps://www.instagram.com/awakening.podcast/https://www.youtube.com/@roycoughlan Get in touch with Brigitte Bojkowszky: Website BridgetBrands: https://www.bridgetbrands.com LinkedIn: https://www.linkedin.com/in/bojkowszkyb/ Amazon books Facebook: https://www.facebook.com/BridgetBrands Facebook: https://www.facebook.com/brigitte.bojkowszky Instagram: https://www.instagram.com/bridgetbrands X: https://twitter.com/BridgetBrands YouTube: https://www.youtube.com/@bridgetbrands Book a call: https://calendly.com/bridgetbrands/20-min-discoverycall
In this powerful and inspiring episode of What Are You Made Of?, host Mike “C-Roc” sits down with Irish entrepreneur, podcaster, and speaker Roy Coughlan, whose journey from humble beginnings in Cork, Ireland to building a life and business in Poland is a masterclass in resilience, reinvention, and personal growth.Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a business podcast coach and host, he has successfully launched and driven six podcasts to the top echelons of the industry, with all consistently ranking in the Top 5% and four reaching the prestigious Top 0.5%. Beyond podcasting, he is the co-founder of braingym.fitness, a platform dedicated to enhancing cognitive abilities and empowering individuals to optimize their mental performance, and co-founder of VA.World, where he connects clients with highly skilled Virtual Assistants to meet their diverse needs.In this candid conversation with C-Roc, Roy shares what it was like growing up in rough council housing in 1970s Ireland, where street fights were common and opportunities were scarce. From washing cars and cutting grass as a teen to studying construction management and climbing the corporate ladder, Roy always had an entrepreneurial spark — one that eventually led him to launch his own businesses abroad. But when the 2008 financial crash hit, he lost millions and faced over a hundred court cases in Poland, an experience that exposed him to deep corruption and ultimately pushed him toward his next mission: using his voice to make a difference.Roy also opens up about how he transformed from a shy young man who couldn't even order a drink at the bar into a confident international speaker and podcast host with over 1,700 episodes under his belt. He shares how joining Toastmasters, facing his fears head-on, and leaning into discomfort helped him discover his true power — and why communication is the ultimate key to success.This episode is a reminder that the stories we tell ourselves can hold us back — or set us free. Roy's journey proves that no matter where you start, you can rewrite your path, rebuild your life, and inspire others along the way.Website- https://roycoughlan.com/https://va.world/ , https://braingym.fitness/ Social Media Links/handles:https://www.facebook.com/roycoughlanhttps://www.instagram.com/awakening.podcast/https://www.linkedin.com/in/roycoughlan/https://x.com/poleire https://www.youtube.com/@roycoughlanhttps://www.tiktok.com/@roycoughlanpodcaster
It was a weekend which saw Old Leighlin become Carlow SFC champions for the first time since 2013.Ballon and Grange couldn't be separated in the IFC Final.Fighting Cocks won the Junior A against a heartbroken Leighlinbridge side.Eire Og take Junior B honours.St Patricks and Ballon to meet again in the JFC C Final.Some weekend of drama to get through!Massive thanks to our partners:Tully's Bar CarlowDS SportsHeron SaunaInfinite EnergyKevin Kelly PharmacyNurney Plant & CivilFenlon Heating & PlumbingBarrow BrewTeach Ui BhraonainMilano's Takeaway BagenalstownIf you appreciate our content and want to support our efforts you can spot us a coffee here: https://buymeacoffee.com/leftwingback
My guest on the Coaching Call is Roy Coughlan. About Roy Coughlan:I have had over 15 companies which were opened in 5 Countries. I started working on the side from 9yr washing cars to 11yr delivering Newspapers and from 14 yrs cutting grass.I went from being extremely shy to winning lots of speaking competitions and getting to the Final of 5 Countries in Toastmasters. I also became a DTM ( Distinguished Toastmaster) in 3 years. I did an open mic TEDx and open mic comedy speech. I went from having lots of properties and having a large bank balance to losing everything, including my home with all my belongings and personally liable for $5M.I created 6 Podcasts with 4 getting to the Top 0.5% and the 5th currently at 1.5%. I have recorded over 1200 Episodes and edited them all myself.Through all the World Wide Corruption, I have made it my mission to expose this but with solutions to help people do this.
Jude Coughlan, Oibrí Deonach le Samaritánaigh na Gaillimhe. Inniu Lá Domhanda um Féinmharú a Chosc agus tá Samaritánaigh na hÉireann ag iarraidh a mheabhrú do dhaoine go bhfuil cúnamh agus tacaíocht ar fáil.
Is It Too Late to Start a Podcast? Roy Coughlan Doesn't Think So I sat down with Roy Coughlan, a serial entrepreneur turned podcast coach, to tackle a question that's been floating around like last week's leftovers: Is podcasting still worth it? If you've been wondering whether the market is too crowded or if there's even room for one more voice (yours), Roy has a clear answer: Yes, there's room. Especially for podcasters who stick with it. Because while millions may have started podcasts, only a small percentage are still active. The rest? Abandoned somewhere between episode 10 and a pile of unrealistic expectations. Roy's message wasn't just encouraging—it was refreshingly honest. He's hosted six shows and coached countless others, so he knows both the magic and the mess behind the mic. Why Podcasting Still Matters 1. It's not just about downloads. Podcasting gives you a direct channel to build relationships, showcase your expertise, and create meaningful conversations. Think of it less like broadcasting and more like building trust at scale. 2. It opens doors without cold calls. Inviting your ideal customer to be a guest? That's a warm introduction with zero awkward sales pitch. You're building relationships, not just content. 3. It makes you smarter. Hosting a podcast is like getting a masterclass every week. You ask the questions you're curious about and walk away sharper than when you started. 4. It's a ripple effect. Inspire one person, and who knows where that impact lands? Roy's seen podcasting create unexpected waves of positivity—sometimes in ways he didn't realize until much later. 5. You don't need a massive audience to make a difference. If 50 people listen to your episode, imagine them sitting in a room, eyes on you. Feels different, doesn't it? Actionable Takeaways for Women Business Owners Set realistic expectations. Success won't happen overnight. Keep going past the “episode 10 slump” where most people quit. Podcasting is a long game, not a viral moment. Use podcasting as a marketing tool. Record an episode that answers a client's question. Share it ahead of a meeting to warm up the conversation and show your expertise. Start simple. Don't overcomplicate it with gear and gadgets. Roy's been using the same plug-and-play mic for years. Focus on content, not cables. Choose one platform to focus on. Rather than spreading yourself thin across every social channel, master one. Get good systems in place before expanding. Be a good podcast citizen. Leave a comment. Share a show. If something helped you, support the creator. Positive feedback fuels better content and stronger communities. Keep your podcast structure nimble. Things can (and will) go wrong. Use editing tools to clean up the audio and keep the process fun—not frustrating. One Last Thought Podcasting isn't just a marketing tactic—it can be a creative outlet, a learning platform, and a powerful tool for connection. Whether you've got a story to tell, a message to share, or just want to have better conversations, Roy's advice is simple: Start where you are. Stay curious. And most importantly, enjoy the process. Where to find Roy https://roycoughlan.com/ https://va.world/ https://braingym.fitness/ https://www.facebook.com/roycoughlan https://x.com/poleire https://www.instagram.com/awakening.podcast/ https://www.youtube.com/@roycoughlan https://www.linkedin.com/in/roycoughlan/ https://www.tiktok.com/@roycoughlanpodcaster
Sports Geek - A look into the world of Sports Marketing, Sports Business and Digital Marketing
Cameron Coughlan, SVP of Ticketing & Guest Experience at Salt Lake Bees, shares his unique journey from professional baseball player to Disney's customer service excellence, through NBA operations with the Utah Jazz, and now back to baseball. Cameron discusses building a major league experience at the Triple-A level, implementing Disney's service philosophy in sports, and insights from speaking at SEAT on smart venue management. Learn how to empower front-line staff, create lasting fan relationships, and apply cross-industry best practices to elevate guest experiences. Show notes available at https://sportsgeekhq.com/430
In this inspiring episode of Aspire to Lead, I'm joined by Dr. Kathy Perez and Margaret Coughlan, co-authors of The Emerging Teacher Leader: 6 Dynamic Practices to Nurture Professional Growth. Together, we explore the true value of teacher leadership and how it shapes not only school culture but also student learning.Kathy and Margaret share their own educational and leadership journeys, unpack what it means to lead without a title, and reveal strategies to help schools empower teachers to embrace their hidden leadership potential. We also dive into the six dynamic practices outlined in their book and discuss which one teacher leaders often find the most challenging to master.If you've ever wondered how teacher leadership can drive meaningful growth in schools—or how to step into leadership yourself—this episode will give you the clarity, inspiration, and actionable tools to take the next step.About Kathy Perez and Margaret CoughlanDr. Kathy Perez and Margaret Coughlan are committed to the ongoing growth of teachers as leaders through their collective work with teachers in the United States and across the globe. Dr. Kathy Perez is an international presenter and consultant in addition to her work within the United States. She works extensively with teachers, administrators, and parents to support teacher growth and leadership. In addition, Dr. Perez is a notable author who has written several books to guide and support educators. This is her first co-authored book with Dr. Coughlan. In addition, Dr. Perez has created and facilitated a master's level teacher leadership program that encourages and develops the teacher leader's voice – a needed ingredient in leadership, and action - through action research projects focused on practice. Dr. Coughlan has supported countless teachers developing their leadership development in the graduate program, working with teachers on deep reflection on the impact of their action research on practice. Her research has focused on teacher leadership development during the tenure of teaching.. Dr. Coughlan supports new teachers and mentors through her work in teacher induction. Dr. Coughlan is a teacher leader practitioner who is committed to the ongoing development of teacher leadership throughout a teacher leaders' journey.Follow Kathy PerezTwitter (X): https://twitter.com/DrKathyPerez Instagram: https://www.instagram.com/drkathyperez/?hl=en Facebook: https://www.facebook.com/katherine.perez.5817300 Linkedin: https://www.linkedin.com/in/katherine-perez-1096482a/ Follow Margaret CoughlanLinkedin: https://www.linkedin.com/in/margaret-coughlan-ed-d-16727b2b/
Send us a textRoy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a podcast coach and host, Roy has successfully launched and driven six podcasts to the top echelons of the industry, with all consistently ranking in the Top 5% and four reaching the prestigious Top 0.5%. In addition to his podcasting prowess, Roy is the co-founder of braingym.fitness, a platform dedicated to enhancing cognitive abilities and empowering individuals to optimize their mental performance. He is also a co-founder of VA.World, where he specializes in connecting clients with the perfect Virtual Assistants to meet their diverse needs. In this episode, we get much more personal... Roy shares his story about his divorce and his family. It's a must-listen. Listen now. https://roycoughlan.com/Contact US: Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!
Tanys Coughlan, Founder of the Twillow Lifestyle Community and the Twillow Lifestyle Academy, is an international teacher and speaker. She is a Registered Reiki Master and Intuitive Healer and is a member of the International Association of Reiki Professionals (IARP) and the Reiki Healing Association. She received her Celtic Shamanic High Priestess, Aqualead Master and Crystal Master certification a few years ago and is following her life purpose. Tanys uses her channeling and intuitive abilities to help people understand themselves and others. Tanys works with those who are looking to create more meaning in their lives. She helps them transform and evolve on their healing journey to self-discovery. Through energy healing, spiritual practices, mentoring and teaching, she helps others to find a more meaningful, healthy, and balanced lifestyle by gaining a sense of well-being, understanding of emotions and energy. She helps people connect to their higher purpose and explore their spiritual gifts.
PJ chats to Ellen, now a showbiz journalist who took on Martin Daubney when he criticized Meghan's jam but ignored issues with the UK Royal family. Hosted on Acast. See acast.com/privacy for more information.
In conversation with Seán Coughlan and Dr. Joyce Wamoyi In this episode of Africa Rights Talk, we spotlight a transformative conversation on ending childhood sexual violence (CSV) with Seán Coughlan, Director of To Zero, and Dr. Joyce Wamoyi, Tanzanian Principal Investigator for the Parenting for Lifelong Health digital programs. Together, they unpack A Vision to Zero, a groundbreaking global roadmap co-created by over 50 organizations and 330 field leaders committed to eradicating CSV. Seán discusses the importance of African-led solutions in shaping global agendas, while Joyce reflects on the powerful impact of the ParentApp Teen initiative in Tanzania, which has significantly reduced sexual violence against children through digital parenting support. Explore the A Vision to Zero Roadmap and the Toolkit for practical strategies and evidence-based interventions. The discussion dives into the critical need to shift harmful social norms, amplify survivor voices, and foster cross-sector partnerships involving parents, civil society, and governments. Seán and Joyce explore what's working, the systemic barriers that remain, and how young Africans and advocates can take hope and action from emerging evidence and success stories. This episode is a call to invest in locally rooted, globally relevant interventions that bring us closer to a world free from childhood sexual violence. Seán Coughlan is a senior leader with extensive experience across both the not-for-profit and for-profit sectors. His experience includes tackling childhood sexual violence and harmful practices in his current role as Director of To Zero and previously as Executive Director of the Human Dignity Foundation. His career also includes managing Ireland's largest indigenous internet forum as Chief Executive of Boards.ie and co-founding and running Social Entrepreneurs Ireland, a sector-leading social entrepreneurship fund. Seán has also served on a number of not-for-profit and academic boards and working groups including the End Violence Against Children Safe Online Working Group, the Advisory Board of INTERPOL's Fight Against Child Sexual Exploitation Initiative, the Board of the European Venture Philanthropy Association, the Enterprise Advisory Board of Dublin City University, the Board of Trustees of Airfield Estate farm and sustainable food hub, and the Leonardo Group of Science Gallery Dublin. Seán earned a degree in Theoretical Physics from Trinity College Dublin and is a graduate of Harvard Business School, INSEAD and the Irish Management Institute executive education programmes. Dr. Joyce Wamoyi is a Social and Behavioural Researcher with over 20 years of research experience in adolescent and young people's Sexual and Reproductive Health (SRH); Social determinants of health; Parenting and child outcomes; and Sexual and gender-based violence. She has contributed to the understanding dynamics of risky sexual behaviour and to the development of measures to capture complexity of risky sexual behaviour. She is the Tanzanian Lead Principal Investigator for the Parenting for Lifelong Health digital parenting programmes (ParentApp-Teens and ParentApp-Kids) to prevent violence against children. Dr. Wamoyi has excelled in translating complex research findings into actionable strategies, collaborating with national governments, civil society organizations, bilateral and philanthropic donors, and UN agencies. She is the lead of the project on building a national parenting support system for scaling evidence-based parenting interventions in Tanzania. She served as a member of the: WHO Behavioural Insights Technical Advisory Group; and UNICEF Advisory Board for the multi-country project “Children's Experiences and Perspectives of Covid-19”. She is a co-founder of the organisation, REAL Transformation that collects evidence and transforms it into action for policy impact. This conversation was recorded on 17 June 2025. Youtube: https://youtu.be/MpQFogU6lns Music and news extracts: Inner Peace by Mike Chino https://soundcloud.com/mike-chinoCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Libraryhttps://youtu.be/0nI6qJeqFcc Limitless https://stock.adobe.com/za/search/audio?k=45259238
My guest is Matt Coughlan, author of Groundhopper: Tales from Football's Equivalent of Trainspotting. Matt's new book explores the experience of visiting 100 football grounds, focusing on non-league and less mainstream clubs, sparked by his disillusionment with Arsenal and the Premier League.
In this powerhouse episode of CTR Media Network, Dr. Tina J. Ramsay sits down with international podcast coach and serial entrepreneur Roy Coughlan. From launching his first business at age 9 to founding 20+ companies across 5 countries and building six Top 5% podcasts, Roy brings unmatched insights on entrepreneurship, podcast growth strategies, overcoming fear, and building systems using Virtual Assistants.Tune in as Roy shares how he went from shy and struggling to a global speaker and business leader, with a calm, focused mindset and a purpose-driven mission to uplift others. You'll walk away with practical, profitable advice on launching your podcast, finding the right VA, and building a business that runs smarter—not harder.Website: https://roycoughlan.com/Download our CTR Media Network App: https://www.ctrmedianetwork.com/ #CTRMediaNetwork #RoyCoughlan #PodcastTips #EntrepreneurLife #VirtualAssistant #BusinessSystems #MindsetShift #FromShyToSuccess #TopPodcaster #PodcastCoach #GrowYourBrand #VisibilityIsTheNewCurrency
What does true entrepreneurial freedom look like? Roy Coughlan embodies this answer through his remarkable journey from washing cars at age 9 to building an empire spanning 20 companies across five countries.Roy's entrepreneurial instinct emerged early. While other kids played, he delivered newspapers, washed cars, and by 14, had purchased his own lawnmower to start a neighborhood grass-cutting service. Despite formal education in construction management, Roy found corporate employment frustrating—watching dedicated colleagues mistreated and experiencing firsthand how companies reduced incentives for top performers.The pivotal moment came when Roy spotted property investment opportunities in Poland. Gradually transitioning from his corporate role, he eventually made the complete leap to entrepreneurship—a status he's maintained for 18 years. This freedom allowed him to spend a month by his grandmother's bedside during her cancer battle and arrange his schedule around co-parenting his son—opportunities impossible within corporate constraints.Through building his business empire, Roy learned crucial lessons about hands-on financial and legal management. "Don't outsource your legal side or accounting," he advises. "It's your business. You're the one that's going to suffer." This philosophy guided him through over 100 court cases and countless business negotiations.Roy's journey eventually led him to podcasting, where he's established six successful shows, four reaching the global top 0.5%. His innovative approach uses podcasting as both a business itself and as a marketing tool—interviewing potential clients rather than making cold calls. His company VA World grew from his own need for reliable virtual assistant services, now helping entrepreneurs maximize productivity while maintaining proper oversight.For anyone dreaming of entrepreneurial freedom, Roy's story offers inspiration and practical wisdom: develop a resilient mindset, never tolerate failure, and remember that entrepreneurship isn't just about financial success—it's about controlling your time, energy, and ultimately, your life.How to connect with Roy?Website: https://roycoughlan.com/Podcast: https://podcasts.apple.com/us/podcast/speaking-podcast/id1443652346YouTube: https://www.youtube.com/channel/UCk5CEEWZ2KgUTYJOTXNL8lQFacebook: https://www.facebook.com/roycoughlanLinkedin: https://www.linkedin.com/in/roycoughlan/Twitter: https://x.com/poleireSpotify: https://open.spotify.com/show/5zg8fJBSvBCY0oWdoF7mkP#login Support the show
Need financing for your next investment property? Visit: https://www.academyfund.com/ Want to join us in San Antonio, TX on June 11th & 12th? Visit: https://www.10xvets.com/events ____ Chris Coughlan is the Founder and CEO of C Infinity Solutions, a digital consultancy helping companies turn big ideas into scalable, AI-powered products. A Naval Academy graduate and former intelligence officer, Chris blends military precision with business innovation to drive real results. After leadership roles at IBM, Wizeline, and Atrium, he launched C Infinity to rethink how businesses build technology — faster, smarter, and with fewer barriers. His team specializes in helping founders and enterprises bring new products to market, modernize operations, and scale with confidence. Known for his hands-on leadership and focus on execution, Chris is helping redefine what technology partnerships can achieve. In this episode of the SABM podcast, Scott chats with Chris about: The Start of C Infinity Solutions: Combining military experience and business strategy to help companies build scalable digital products. How They Stand Out: Speeding up product development by turning ideas into full engineering specs in just four hours. Chris's Path: From Navy leadership to IBM sales and strategy, then founding a digital consultancy focused on growth through technology. Lessons Learned: Bridging the gap between business goals and tech execution, while using AI to streamline and scale. What's Next: Growing C Infinity's client base, launching a SaaS product, and building a portfolio of tech-enabled companies. Timestamps: 00:39 Chris's Journey from Military to Tech 01:23 Overview of C Infinity Solutions 02:28 Exciting Projects and Use Cases 08:01 Team Composition and Skills 11:25 Innovative AI Tools and Methodologies 18:27 Future Goals and Vision 22:56 Connecting with Founders and Veterans Connect with Chris: LinkedIn Email: chris@cinfinitysolutions.com If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today. Make sure you never miss an episode—subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Chris for joining me this week. Until next time! -Scott Mackes, USNA '01
Creativity through the lens of a serial entrepreneur and podcast coach"Creativity: You're not doing the norm or doing what people expect."Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a podcast coach and host, Roy has successfully launched and driven six podcasts to the top echelons of the industry, with all consistently ranking in the Top 5% and four reaching the prestigious Top 0.5%.In addition to his podcasting prowess, Roy is the co-founder of braingym.fitness, a platform dedicated to enhancing cognitive abilities and empowering individuals to optimize their mental performance. He is also a co-founder of VA.World, where he specializes in connecting clients with the perfect Virtual Assistants to meet their diverse needs.Roy's entrepreneurial spirit and innovative approach continue to inspire and impact audiences worldwide, making him a leading figure in both the podcasting and business communities.https://www.facebook.com/roycoughlanhttps://www.youtube.com/@roycoughlanhttps://www.instagram.com/roy_coughlanhttps://www.linkedin.com/in/roycoughlan/https://www.tiktok.com/@podcastercoachhttps://bio.link/podcasterSend us a text
Father to 24 yr Irish daughterFather to 10 yr Polish sonEnsuring your child is heart centeredI'm a Podcaster / Podcast coach / partner is VA World providing Virtual Assistants / Partner with brain gym fitnessFIND ROY HERE:https://roycoughlan.com/https://va.world/https://braingym.fitness/https://bio.link/podcaster