Podcasts about feeling trapped

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Best podcasts about feeling trapped

Latest podcast episodes about feeling trapped

alfalfa
100 Men vs 1 Gorilla + Reset Your Brain To Beat Burnout | Ep. 238

alfalfa

Play Episode Listen Later May 2, 2025 93:44


Learn Real Estate Investing | Lifestyles Unlimited
(April 1, 2025) Tell Del: From Feeling Trapped to Taking Charge

Learn Real Estate Investing | Lifestyles Unlimited

Play Episode Listen Later Apr 1, 2025 35:07


Del Walmsley hosts Morgan, also known as "Mo," as she shares her investing journey since joining Lifestyles Unlimited in 2022. She recalls a pivotal moment in corporate America when she was unable to take time off to support her mother during her grandmother's final days, highlighting the rigid demands of her high stress job. Despite earning a high salary, she felt trapped and, in 2023, resolved to take control of her finances and future. Now, just days away from giving birth, she is experiencing financial freedom while on maternity leave, thanks to her real estate investments. Click to Listen Now

The Caring Generation®
How to Stop Feeling Trapped by Caregiver Responsibilities

The Caring Generation®

Play Episode Listen Later Feb 11, 2025 17:22


Are you a caregiver living life and feeling trapped taking care of someone else who is sick? If you are a sick person who needs care, you might be tired of doctors or your caregiver telling you what to do so that you can feel better.Have you heard the saying that the grass always looks greener on the other side? Well, that's until you get to the other side. Pamela D Wilson, caregiving expert shares two scenarios of caregivers and care receivers committing to end feeling trapped by care situations. Learn how to manage care responsibilities and find more balance in life.To find show transcripts and links mentioned in this Episode 212 and other The Caring Generation podcasts, click here: https://pameladwilson.com/caregiver-radio-programs-the-caring-generation/  If you enjoy this podcast, please comment, follow, like, and share it on your favorite podcast app to help Pamela grow the audience and extend support to podcast listeners worldwide seeking information about health, aging, and caregiving.   TCG on Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-caring-generation/id1477724797  TCG on Spotify: https://open.spotify.com/show/0Z8UQQ22TEzFOInkrZvfLwTCG on Pandora https://www.pandora.com/podcast/the-caring-generation-r/PC:22413  The Caring Generation on Pamela's Website https://pameladwilson.com/caregiver-radio-programs-the-caring-generation/  For more caregiving, aging, and elder care tips, visit Pamela's website at www.PamelaDWilson.comLearn about Pamela D Wilson, her professional background, and her experience: https://pameladwilson.com/pamela-d-wilson-story/Are you interested in a 1:1 elder care consultation by telephone or video call with Pamela? Schedule time and learn more here: https://pameladwilson.com/elder-care-consultant-aging-parent-consultation-managing-senior-care-needs-meet-with-pamela-d-wilson/Sign up for Pamela's newsletter here: https://pameladwilson.com/contact/Join Pamela's Online Caregiver Support Group on Facebook https://www.facebook.com/groups/thecaregivingtrapFollow Pamela on Social Media:Facebook: https://www.facebook.com/pameladwilsoncaregivingexpert/Linked In: https://www.linkedin.com/in/pameladwilsoncaregiverexpert/X/Twitter: https://x.com/CaregivingSpeak

Chink Positive
Ep. 379: The Truth About Debt: How to Stop Feeling Trapped by Utang

Chink Positive

Play Episode Listen Later Dec 26, 2024 11:26


SJWellFire: Final Days Report
Feeling Trapped? Bible Study with Pastor Larry

SJWellFire: Final Days Report

Play Episode Listen Later Nov 20, 2024 22:52


Messy to Magnetic: A Money Coaching Podcast
134. 4 Things You Can Start Doing Today to Speed Up Your Debt Pay Off

Messy to Magnetic: A Money Coaching Podcast

Play Episode Listen Later Nov 14, 2024 13:13


Tired of Feeling Trapped by Credit Card Debt? Let's Get You on the Path to FreedomFriend, I know how it feels when that credit card bill arrives and your heart sinks. You log in, see the staggering balance, and instantly feel that familiar wave of anxiety and guilt. This morning, you had to decline grabbing coffee with a friend because you couldn't justify the $5 expense - it's moments like these that make the burden of debt feel crushing.But what if I told you there are simple, practical steps you can start taking today to break free? In this new podcast episode, you'll discover:Strategies my clients use to pay off debt consistently, even when life gets in the waySavvy ways to reduce your interest rates and get ahead of those pesky credit card feesA spending plan formula that helps you tackle debt without having to give up everything you enjoySimple savings tips to build a cushion for unexpected expensesNo extreme cutbacks or unrealistic sacrifices - just actionable tips you can implement right away to start seeing real progress. Say goodbye to the days of stress and restriction, and instead, imagine the relief, pride, and excitement of finally taking back control of your finances.Hit play now, and next week you could be texting your friend to meet up for that coffee guilt-free! Discover the 4 proven debt-busting secrets that can help you achieve the financial transformation you've been longing for.Get your free copy of 9 Ways to Break Up With Your Credit Cards: https://www.katyalmstrom.com/9-ways Connect with Katy: IG: www.instagram.com/katy_almstromFB Group: www.facebook.com/groups/networthwoman

Before You Kill Yourself
How to cope when feeling TRAPPED internally and externally

Before You Kill Yourself

Play Episode Listen Later Oct 28, 2024 22:29


Discovery why feeling trapped is link to suicidal ideation and discover how to free ourselves. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Outring Tinnitus Podcast
Episode 89 - How to Stop Feeling Trapped by Tinnitus: Manage Your Emotional Response

Outring Tinnitus Podcast

Play Episode Listen Later Oct 25, 2024 24:34


Hey Tinnitus Friends & Family, Here are all resources for you: https://linktr.ee/outringtinnitus Feeling overwhelmed or trapped by tinnitus? In today's episode, we dive into managing the emotional impact of tinnitus and why it's a crucial step in finding real, lasting relief. For many people, tinnitus isn't just a sound—it's a source of frustration, anxiety, and stress that can make daily life feel challenging. But did you know that learning to manage your emotional reaction can make a huge difference? I'll explain why emotions like frustration and anxiety often amplify the perception of tinnitus and walk you through practical steps to help you feel more in control. In this episode, we cover: The connection between tinnitus and emotional well-being How negative reactions can intensify the perception of tinnitus Practical techniques to manage these emotions, from mindfulness to cognitive reframing The role of acceptance and why it's different from giving up If you're ready to stop feeling trapped and start living with more peace and balance despite tinnitus, this episode is for you. Resources Mentioned: Join our Tinnitus Club and Weekly Group Coaching: Find support and practical guidance in a community that understands. Learn more at www.mytinnitus.club. Follow Us for More Tips: Subscribe to stay updated on future episodes focused on tinnitus relief and emotional management. Enjoy and hear you in the next one!

The Affluent Entrepreneur Show
How To Budget & Save WITHOUT Feeling Trapped

The Affluent Entrepreneur Show

Play Episode Listen Later Oct 24, 2024 26:58 Transcription Available


Welcome to another episode of the Building Your Money Machine Show. Today, we're going to tackle a topic that, while essential, tends to make people cringe: budgeting. Why do most people fail at budgeting, even though it's one of the most critical tools for building wealth and achieving financial freedom? Many view budgeting like dieting—restrictive, boring, and hard to stick to. But what if I told you that it's not about deprivation, but rather about giving your money an intentional job description? By the end of this episode, you'll not only understand how to construct a robust cash resource plan, but you'll also learn the practical steps to implement it successfully. Say goodbye to the negative perceptions around budgeting and hello to financial freedom and wealth-building.IN TODAY'S EPISODE, I DISCUSS: Why most budgets fail and how this failure holds you back from financial independenceThe concept of a "cash resource plan" and why it's more effective than traditional budgetingThe common mistakes people make with budgets, such as being overly restrictive and not accounting for real lifeThe importance of incorporating joy points into your financial plan to make the journey enjoyableRECOMMENDED EPISODES FOR YOU If you liked this episode, click here to enjoy these and more: https://melabraham.com/show/Do You Have To Be RUTHLESS To Get Rich?Why I No Longer Use Banks (as a Millionaire)I'm 63. If you're in your 40s watch this...It's not just you. Most people won't be financially freeWhat the Insurance Industry is Lying to You AboutAlarming Financial Habits That Will Surprise YouWhy Saving Your First $10k Can Change Your LifeRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:How To Build And Preserve Wealth During a Recession: https://youtu.be/rF6gq3ApdRc Do You Have To Be RUTHLESS To Get Rich?: https://youtu.be/MF19BtrrcN0 Alarming Financial Habits That Will Surprise You: https://youtu.be/SHTg-TA27s4 12 Most Common Regrets of Rich People: https://youtu.be/fan5rKvRafEHow to Save YOUR First $100k (My Savings Framework): https://youtu.be/cex4G3Nbqlg ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It! The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com 

Whispering Moon Tarot
"Feeling Trapped is Foolish" - Your Spooky Relationship Tarot Readings!

Whispering Moon Tarot

Play Episode Listen Later Oct 6, 2024 73:42


We start spooky tarot this week! I do love the Halloween spirit! You get to choose from Spider (00:02:10) or Bat (00:31:28) this week, and I give cool Indigenous stories intros to each! At the end, we talk about creating a language of consent. It's important for us to communicate clearly so generations to come get it! Happy October!! ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com

Laws of Abundance
Are You Stuck? Feeling Trapped? Shake it off, Time to Get Back Into Flow!

Laws of Abundance

Play Episode Listen Later Aug 22, 2024 19:50


“Do as I do, be as I am. “ Jesus Christ “When we strive to become better than we are, everything around us becomes better too.”  Paulo Coelho (author of The Alchemist) Sometimes we forget who we are.  Sometimes we think, is this all there is?  And if that is true, what is the point of all of this?  We all can feel stuck.  Trapped even. Unable to get out of the web of the choices we made to get to this point. And then when you are so wrapped in that silky meshy mess, panicking that the gross scary spider is going to come and get you that you lose sight of everything but the panic! The fear! The NEED to get OUT before the monster gets you! Then before you know it, this is what your life is - survival and fear. Trapped in a web and trying to get out.   No longer are you actually going anywhere.  You are just GETTING OUT. But “getting out” is not a destination.  And OUT! Is driven by fear which has us thrashing around so much that we just wrap the web even thigh around ourselves so it is now even harder to achieve. It is like one of those Chinese finger traps,you played with as a kid - the harder you pull against it, the tighter it binds you.  But if we stop thrashing and fighting and fearing The Monster (the unknown).  If we breathe and take a moment and ask ourselves.  Where am I? Who am I? Where am I going? What do I actually want? Where do I want to go? What do I WANT to be doing right now? (in the positive, the answer can't be ESCAPING or ESCAPISM behavior). If all options are on the table, what would I actually choose to be doing to spend my time if I wasn't so scared and spending all my energy beating back the tides of change, fear, and all the things I don't want?  If you could articulate in the positive a destination. I want to be writing a book.  I want to go to the gym twice a week.  I want a job that fulfills me. I want to have a conversation with my partner. I want an abundant family. I want to laugh. Do you see where I am going with this?  What can you articulate in the positive?  What do you aspire for yourself?  And yeah maybe your mind will say it's a pipe dream.  But you know what?  It is YOUR pipe dream.  And if it brings you joy and light - why is it silly to aspire for that, and to do that, instead of just surviving? instead of just “getting away from THIS.”   Because running away is not a destination.  Getting away is not a goal. It is running from the monster.  Running away from the monster is not running to something at all - it is getting you lost deeper in the woods and going right into the belly of the beast.   If you feel trapped and depressed or scared of what is to come.  What if you were not spending all of your time on surviving, on beating back the fear, or trying to get away?  If you hate your job and every night you come home and drink a bottle of wine - what is that doing?  That is just numbing the pain from the job you hate.  Is it getting you a new job that is fulfilling?  Is it raising your vibration to a place where you can see a new alternative?  Is it giving you anything but escape?  Yeah you are surviving the pain.  But is that a life?  Surviving and enslaved to something you hate?   Our negative ego is a real motherfucker.  It makes us believe that running away is a solution.  It says STAY SAFE!  Don't leave this box. HIDE! Outside this box is failure - is the inability to pay your bills. Outside, is the eternal question, are you dying alone?  Because it says you are not good enough.  You don't deserve nice things.  You are not capable. No one likes you.  That is for other people.  Other people write books, other people take fabulous vacations, other people get graduate degrees and careers they actually enjoy.  It is an insidious record that keeps playing over and over again - that keeps you thrashing in the spider web you spun yourself. Keeps you making choices that keep you trapped in a cycle of fear and miserable-ness and not progressing toward something that will actually bring you satisfaction and joy.   And here is the secret.  It is not in some new age book from the early 2000s called, The Secret or even just positive thinking, or in that next social media influencers webinar about the 10 steps to financial freedom and happiness.  It is none of those things.  It is in the most simple (but hard to practice) axiom of Know Thyself.  Know thyself as God. Know thy own needs and wants. Your thoughts create your reality. Hermetic Principle #1 - All is Mind.  99% of your success in creating a change in your life comes from how you feel about the situation because every feeling creates a thought, and every thought is acted upon. So if we feel good about where we are going, and are actually consciously choosing where we are going, and know in your heart of hearts that where you are going is what you actually want to do - then you will follow that gratitude filled feeling, into a gratitude and hope filled thought, then apply consistency and discipline to carry out actions daily (little bits every day) that get you somewhere new that you actually WANT to be.  And after some effort you will find yourself free of your bondage and looking forward to even more amazing things as you take action in the present moment.  But until YOU CHOOSE an actual DESTINATION that you want and desire then you will never ever be able to get there. Because no one ever gets anywhere when you are running away from your life.  This is your life.  You only get one.  What do you want to be spending your precious minutes on?  How much time and energy have you spent  beating back the fear?  What is the worst that could happen if you paused and surrendered to whatever you are avoiding and chose what you actually want? Then and only then do you realize just how futile and useless the fight that fear is.  How irrelevant - and that all your writhing and drama and gesticulation was just an ugly dance that you can stop. And finally,with clarity and simplicity you can step out from by deciding with discernment and your will to set your mind, your thoughts, words and acts toward the true desire you have in your heart of hearts, for the best and highest good.  Then you will be free of the bonds of the web you wove. The box you stapled yourself into and you can live as the god/goddess you truly are and start creating your reality.  And THIS is the magick that Jesus spoke of and embodied as a Hermetic teacher. This is why he was able to create miracles - and was trying to teach us to do the same. “Do as I do. Be as I am.”  “Everything I can do, you can do and more.”  Jesus Christ was a Hermetic Teacher.  When he was alive there was no such thing as Christianity.  There was Judaism and Jesus was ethnically Hebrew and he is referred to as a Rabbi but he wasn't Jewish either. In the annals of time and translation rabbi simply meant teacher.  And Jesus was just that - a teacher of Hermetics. Hermetics and any Hermetic principle is from the mind of God. It is the understanding of God's mind without human pollution.  If it is Hermetic it will benefit people and always be good.  Because God does no harm. Hermetics creates clarity which simplifies life - thus increasing our potential to act as God in this life.  Whereas the human mind creates complications and traps us in fictions and stories. And ultimately this is what Jesus was teaching - and like good humans we have complicated his words and made a religion out of him which separates what he could do from what we can do.  Which is the exact opposite of his teaching.  “Do as I do. Be as I am.” In other words “Act like the God/Goddess you are.  Master your mind by doing the will of God.”  Jesus was and is one of the greatest teachers for humanity in all time - and as a master of light he mastered his negative ego completely in this physical life and as a result could create miracles. He used every single one of his gifts as a human being for its intended purpose in its intended way.  And although he was special (because he had a unique mission to bring the ray of love and compassion to this planet for all of us to experience) his message to all of us was that HE WAS NOT SPECIAL. In that everything he could do, we can do.  Our job is to LISTEN to him, to take him as an example of possibility and to start living that possibility.  And through his teachings become the teachings - just as he was.   Now he did some amazing party tricks (though turning water into wine back in the day just made the water safe to drink) he also defied the laws of physics, cleared negativity, and cured the sick.  However, the potential to do all of this is within us as well. And humans have created miracles again and again.  The examples we have from the gospels (albeit told through the lens of religion, politics, two hundred or more years, translation from aramaic to greek to latin to english) are examples of a clear will (desire from a place of purity) applied with the rules of Hermetics and the power inherent in this existence as a fully actualized human being connected to spirit acknowledging our power as God - you can have a major impact on this physical world. You can defy the laws of physics.  You can create miracles.  You can just simply live a joyful life.  But it all starts by setting your will in motion and remembering that you are god.  You are a powerful being that can affect your reality through your feelings, thoughts, choices and actions.   With Jesus we weren't supposed to start a religion.  We were supposed to discern.  To learn. To follow in his footsteps versus follow him.  If we say “Jesus take the wheel!” you abdicate responsibility for your life and that is in the exact opposite of what he was getting at for us.  Did we ever hear of Jesus saying “Father DO everything FOR me?”  Yet we do this all the time with Jesus, with our jobs, by blaming other people, by pouring our sorrows into a bottle or any other substance.  We abdicate our responsibility and we run away to our hiding place prison and we stay safe in our survival mechanisms.   Bringing me back to my point.  All of us forget how powerful we are from time to time. Or maybe we have no fucking clue we have any power at all.  We forget or are completely ignorant that in most cases we actually hold the keys to let ourselves out from our chosen prison.  We are all at some point like the figures in the The Devil card of the Rider Waite Tarot deck -held in chains to a big hairy winged beast of a problem but the chains are actually loose enough to simply lift off of our necks, if we desire to remove them.  We chain ourselves to the false God (the thing outside of ourselves that is not us).  We chain ourselves to the Devil, to a demon, to a false idol, we make something or something else God, and we deny our own power. We say we have no choice.  We had to.  I need this escape to cope because I can't leave him or her.  I can't leave my job.  I'll die if I remove the chains of slavery.  But you won't - the truth is you've abdicated your power and voluntarily chained yourself to the external thing and forgotten your power as God.  As the author of your story.  As the determinant of your own destiny.  Then you've focused on staying safe, or getting away, or NOT being in the chains you feel trapped in.   I've been personally chewing on all of this because recently I felt a little bit trapped by my own circumstances.  Even though I KNEW LOGICALLY that it was all my choice and all really for the good.  But in preparing for the Florida Bar Exam for over 7 months it started to take a toll on me and I began to forget why I was doing it.  And as my ability to focus on my business was distracted by study, my partner's health, my own arthritis pain, my sense of lack when some things didn't go as planned and I was disappointed by some individuals. I spent every last bit of my effort preparing for the test then used what little I had left to move twice and learn how to be in a new cohabitation situation. And with my distractions and the challenges - I stopped flowing the normal abundant client load I usually do for a myriad of reasons.  And of course I started getting concerned that I didn't have enough time or money and my thoughts and feelings turned to lack and fear and this just enhanced the worry and lack and thus had me starting to feel trapped.  Trapped because passing the bar is a big slow thing and Seattle is far away from my home in Florida, and trapped because I have to be vulnerable in my relationship and I can't run away anymore.  And trapped because I have to communicate about my finances and don't have the same overflow I'm used to.  All of these things were not helpful. Because I said before 99% of your success is how you FEEL about something versus the actual tactical logical work you put into it.  So here I was working in a way that SHOULD have resulted in my usual flow but it wasn't - but the thing that was off was my fear.  It was my lack mentality.  Plans are definitely still helpful but your own thoughts will destroy the best plan.  So as long as I feel scared and trapped and in lack, that is the energy I am going to attract.  And no one wants a worried estate planning attorney or an abundance & flow coach who is in lack.   But luckily I have a practice and a path to follow and a community of lightworkers to recharge in.  I have teachings and things to study that can bring me around and back to my core purpose, strengthen my will, and turn me back to gratitude.  So this trap was a brief mindset blip and now that I'm out of the gauntlet I can actually start holding gratitude for the bar exam and the time to work on client flow, teamwork with my new team members and communication with my love and life partner.  I remember why I am doing this work.  My law license allows me to help so many families create plans that will protect them in their time of need.  And my purpose and mission in light work helps me remember I am not trapped.  I am choosing this.  I will allow the  will of God to flow through me.  And use Jesus as a light and as a master teacher guiding my heart in every moment. Because that is where he has been since I was a small child, guiding me to live as he lived.  Do as he did. To be in my life an embodiment of his teachings in my unique way in this physical life.  There is nothing to run away from. I am not stuck in any trap. I choose everything and I can remove any obstacle. And I have built a beautiful life based on my choices and I will continue to do so.  A joyful life doesn't result from things being easy or handed to you - in fact sometimes the hardest things in life bring the most value.   I laugh as I wonder which was harder?  The Florida Bar exam or  being vulnerable and in true partnership with another human being. .  To be honest, I know it is the latter.  Taking a test and getting a piece of paper is easy. I've done it time and time again. Helping people as a lawyer is easy.  I've done it time and time again.  But being in a relationship with someone I love and who loves me, growing myself and actualizing myself as  an authentic human being is incredibly challenging! Don't get me wrong - I have prayed and manifested this type of partnership and love, but that doesn't make it not terrifying. To be even more honest, sometimes coexisting and being in real love with my person, scares the living shit out of me.  Because my negative ego is constantly being proved wrong.  I am lovable separate from the things I provide to people in this world. What a concept? I feel like - even now I have to say it twice to truly believe it. I AM LOVEABLE DESPITE WHAT SERVICE I CAN PROVIDE FOR OTHERS! … and you are too.  I am God. YOU ARE GOD. WE ARE GOD.  Fully worthy of giving and receiving tremendous amounts of love + prosperity. So let's start creating some miracles - shall we?  The homework for this episode is simple - well that is, if you allow it to be.  Love yourself like your life depends on it - because it does. Know Thyself. Know God. Do as God would do. And CHOOSE to love yourself more than your struggle. Don't overthink it - just start - a small change in the right direction can make a huge impact. And if you get lost along the way and need further inspiration - I can help with that! Drop me a line at angel@LatterellLaw.com. I will leave you in the words of author Roald Dahl  “And above all watch with glittering eyes the whole world around you because the greatest secrets are always in the most unlikely places.  Those who don't believe in magick will never find it.”   

Healthy Mind, Healthy Life
Unstuck: Breaking Free from the Psychology of Feeling Trapped

Healthy Mind, Healthy Life

Play Episode Listen Later Aug 19, 2024 20:15


In this insightful episode of Healthy Mind, Healthy Life, host Avik delves into the complex and often overwhelming feeling of being stuck in life, whether in career, personal growth, or mental well-being. Joined by Dr. Shalonda Atkins, a renowned unstuck strategist, motivational speaker, and National Board Certified Physician Assistant, the episode explores the psychology behind feeling trapped and the signs that shouldn't be ignored. Dr. Atkins shares her expert insights into how this state of mind often signals a deeper misalignment in our lives, manifesting in both mental and physical symptoms. Listeners will learn about "sticky thinking"—a negative internal dialogue that keeps us from moving forward—and how it can be a subtle yet powerful indicator of being stuck. This episode is a must-listen for anyone feeling uncertain about their next steps, offering practical advice on how to break free and move forward with purpose and clarity.

Growing Up In Polygamy
Marriage or Manipulation: Sam and Melissa on Polygamy USA Ep.6

Growing Up In Polygamy

Play Episode Listen Later Aug 17, 2024 26:08


Join Sam and Melissa as they dive into the world of Polygamy USA, exploring the practices and beliefs of the Centennial Park polygamous community. In this episode, they react to the show's portrayal of marriage within the group, discussing whether it's a true expression of love and commitment or a form of manipulation and control. With their unique insights and perspectives, Sam and Melissa provide thoughtful commentary on the complex dynamics at play. Don't miss this eye-opening discussion on the realities of polygamous life! Chapters: 00:00:00 - The Pressure of Purity Culture 00:02:50 - The Growth Phase 00:05:42 - Feeling Trapped in a Polygamous Marriage 00:08:35 - Understanding the Choice in Polygamy 00:11:34 - Ezra's Conflicting Desires 00:14:14 - Adjusting to Married Life 00:17:05 - The Awkwardness of Intimacy in a Purity Culture 00:19:41 - Lack of Education on Intimacy 00:22:45 - The Impact of Polygamy on Intimacy and Love 00:25:48 - Thank You for Being Here Join our NEW Patreon HERE: https://patreon.com/growingupinpolygamy If you or someone you love has left polygamy and needs assistance, please reach out to "Holding Out HELP" at 801-548-3492 or visit their website at www.holdingouthelp.org At Growing Up In Polygamy our mission is to "Create compassion for communities that have been misunderstood, marginalized and/or abused by their leaders, and to empower those who have left by giving them a platform to share their stories with the world." If you would like to DONATE to this cause you can do so here: https://donorbox.org/growing-up-in-polygamy Insta: @growingupinpolygamy New website is now up! www.growingupinpolygamy.com Theme Song created by @artcowles Please feel free to reach out to us! growingupinpolygamy@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/growingupinpolygamy/support

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Jul 15, 2024 85:40


Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click for registration / more information! Sadly, this workshop is a training program which will be limited to therapists and mental health professionals and graduate students in a mental health field  Apologies, but therapists have complained when non-therapists have attended our continuing education training programs. This is partly because of the intimate nature of the small group exercises and the personal work the therapists may do during the workshop. Certified coaches and counselors are welcome to attend. Special Announcement #2 Here's some GREAT news! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it Today's Ask David Podcast We have lots of great questions today. The answers in the show notes were written prior to the podcast, and the answers in the live podcast as we discussed these questions may differ somewhat or amplify the written materials in these show notes. We love your questions. Remember to send them to David@feelinggood.com. Ask David Questions for Today Bosley asks: My father can be very critical of my plans for the future. What's the best way to respond to him? Willie asks: I have a dating questions. Why do women keep ghosting me? Should they be more willing to work out differences with the Five Secrets of Communication? Marc asks: In your book, When Panic Attacks, you mentioned that sometimes people feel “trapped.” What should you do when you're struggling with this feeling?   1. Bosley asks: My father can be very critical of my plans for the future. What's the best way to respond to him? "To explain somewhat concisely, I just want to move to the nearest major city (Seattle) since I feel really really happy there. I also love volunteering for a specific organization and have some community there that I care about, and I feel very isolated having been away from for months. I'm willing to carry the load of all the work I would need to do to make it happen, and do a business training my dad wants me to complete. He has other thoughts. He looks down on volunteering and his thoughts on friends are simply that I can make new ones anyway. He is very aggressive and intimidating in his arguments, full of insults and many factually incorrect statements that are difficult to disarm on the fly. He shoots down the idea upon mention, so it's difficult to collaborate to find mutually beneficial solutions. He is a successful businessman, despite recent financial issues, and has a sort of strict plan for me that he has wanted me to follow, although I really don't feel this conflicts with his goals to have me run things in the future. I'm just worried since he has a long past of being emotionally abusive and of going back on his word. Plus, I just want some autonomy. In the end, it's his way or the highway. He says “You keep scheming and going down a twisted path instead of doing what I tell you.” David's reply I suggested he might complete the first four steps of the Relationship Journal so we could see how he's communicating with his dad. Here is Bosley's partially partially completed Relationship Journal (showing steps 1 to 4, but not 5.)   Step 1 – S/he said: Write down exactly what the other person said. Be brief: You keep scheming and going down a twisted path instead of doing what I tell you! Step 2 – I said: Write down exactly what you said next. Be brief: What? Circle or bold the emotions S/HE might have been feeling Circle or bold the emotions YOU were feeling Sad, blue, depressed, down, unhappy Sad, blue, depressed, down, unhappy Anxious, worried, panicky, nervous, frightened Anxious, worried, panicky, nervous, frightened Guilty, remorseful, bad, ashamed Guilty, remorseful, bad, ashamed Inferior, worthless, inadequate, defective, incompetent Inferior, worthless, inadequate, defective, incompetent Lonely, unloved, unwanted, rejected, alone, abandoned Lonely, unloved, unwanted, rejected, alone, abandoned Embarrassed, foolish, humiliated, self-conscious Embarrassed, foolish, humiliated, self-conscious Hopeless, discouraged, pessimistic, despairing Hopeless, discouraged, pessimistic, despairing Frustrated, stuck, thwarted, defeated Frustrated, stuck, thwarted, defeated Angry, mad, resentful, annoyed, irritated, upset, furious Angry, mad, resentful, annoyed, irritated, upset, furious Other (specify) Other (specify)   Step 3 – Good Vs. Bad Communication: Was your response an example of good or bad communication? Use the EAR Checklist to analyze what you wrote down in Step 2 Step 4 – Consequences: Did your response in Step 2 make the problem better or worse? Why? It probably made things worse. I came off dismissive, which probably confirmed for him that I automatically ignored any advice or direction that he gave me. I wasn't assertive in fear of escalating anger or just being shut down anyway, but that also maintains the status quo. I didn't, and typically don't, show a caring respectful attitude. This, I think, allows his anger to continue snowballing into more intensity. 2. Willie asks why women he's dating “ghost” him instead of working out the problems in the relationship using the techniques in your book, Feeling Good Together. Good morning, Dr. Burns! I hope you are doing well! I want to start off by saying that I love your books and they've played a massive role in changing my personality for the better. However, there is a question I struggle with. In feeling good together, you say that one can keep status quo, solve their problem, or walk away from a relationship. I lean very strongly on the side of always wanting to solve problems. However, at my age, most of girls I date err on the side of just walking away and this opens me up for unnecessary headache and pain. I don't know where to draw the line? My heart says that any two reasonable adults can always make a relationship work given that at least one wants to make things better and, unfortunately, this does not seem to be the case in my experiences. Your insight would be greatly appreciated! Thank you for taking the time! Best Regards, Willie David's reply Thank you, Willie, I'd love to use this as an Ask David question for one of the podcasts, if that's okay, using your first name or a fake name if you prefer. Here's the super short answer. I wrote a book on that exact topic called Intimate Connections. Essentially you probably need to learn a little more about how to “play the game” when dating. You'll see what this means when you read the book. Warmly, david Willie's Response: Good morning, Dr. Burns! Frankly, I was not expecting a response at all, much less as quick as it was. For this, I truly want to thank you for taking the time to do so. Secondly, it will be my honor if you do bring it up to your podcast. Please don't use my first name - I'd prefer staying anonymous. Please do let me know which podcast this will be so I can give it a listen as well. Lastly, thank you so much for referring me to your book. That will be my next read so I am super excited. If you have any other books which you believe are worth reading which will be beneficial in the dating world, corporate world, etc., please point me to those. I absolutely love your books and their effects on me have been immeasurable. Thank you! Willie I wrote back and suggested we could use the fake name Willie, as he wanted to remain anonymous, and he responded: Now that you say, Willie is definitely sexier! Question: when are you planning on doing the next episode with this question in it? I wouldn't want to miss it.   Here was my response to “Willie.” We'll just read your question, and then provide opinions. My career in private practice has a majority of single individuals who were trying unsuccessfully to connect in the dating world. That's why I wrote that book, which is intensely personal as I was the biggest loser of all for a long time because I was a minister's son and never learned how to “play the game” or be a “bad boy.” But I learned from a friend who was a “hustler” when I was in medical school. I learned a tremendous amount, including that there is a game-playing phase in dating, and a time to be more serious, open and vulnerable. The biggest mistake men make is trying to get too serious when they should be playing the game. What's the game? Well, you'd know if you ever had or loved a cat. If you chase them enthusiastically, you force them to run away. You have to learn how to make them chase you. Many men are stubborn about this, and lamely insist, “But I shouldn't have to play the game!” My answer would be, “You don't! Especially if you don't want to get laid and have lots of ladies chasing you!” Warmly, david   Willie's response This is extremely valuable to me. I never knew that you come from a religious background and I do too so I do want to ask you some more questions / share my experience. One pattern I am noticing is that either Muslim ladies have a lot of religious trauma or they have very strict conservative values - usually a combination of both. In the modern world, I try using dating apps and might get matched with someone 2-3 states away so usually we would hop on a FaceTime and the topic of religion almost always comes up. And, due to differing opinions, they just walk away which deeply upsets me because they make the false assumption that humans are snapshots in time i.e., opinions / perspectives don't change. In fact, a personal experience I would like to share with you. I was in a relationship for 1.5 yrs (long distance) and it just ended 1-2 months ago. Our intention was always to get married. However, a few weeks before breaking up with me, she basically said "oh you don't pray and I cannot even imagine my future husband not praying etc etc" and she ended things with me on that. I even tried using the 5 methods of effective communication to acknowledge and validate her opinions while simultaneously sharing mine but she was dead set and did not even want to think about working on problems. How could I "play the game" in such instances or over long distances?   David's response Hi Willie, The principles of dating are the same in all cultures for the most part, and one rule is “Never chase a distancer.” So, when she switches to religion, you could use the listen skills subset of the Five Secrets, and buy in to what she's saying, WITHOUT arguing or presenting your own thinking. You can admire her, urge her to tell you more about her religious feelings and spiritual life, using liberal Thought and Feeling Empathy, and lots of Disarming Techniques, and Stroking, with Gentle Inquiry. You would NOT chase, or try to persuade, or argue, or defend yourself. Be totally admiring and other-centered at those times. If she says she wants to break up, you might say that you've been sensing some distance, and are relieved that she is doing that, because you, too, would like to date other women, but that the two of you can still be friends if she promises not to get romantically involved with you, and that you will be on the lookout for some really great guys she might want to date. This is a paradoxical approach, and it is an art form. And I can also tell you to date other women immediately, and the moment you find one you like better than her, she will find out, even if no one tells her, and she will likely want you back again. That's because of the Burns rule, which states: “People NEVER want what they CAN have; they ONLY want they CAN'T have!” Now, if you tell me this approach is phony, I would tell you that you're 200% right! And it's not only incredibly phony, it's amazingly effective! And a kinder word that “phony” might be to say that when someone starts pulling away, you have to switch into this style and strategic approach, and stop trying to be loving and sincere or logical, etc. Do NOT chase, simply open your hands and let go. It's the exact same strategy you might use to get close to a cat! Best, david Hi Willie, If you'd like, you can send me an example of what one of the Muslim ladies said to you, and exactly what you said next. Please select an interaction that didn't go well. Then I can analyze your response and suggest some alternative ways to respond in a dating situation. In fact, if you like, you can record it on the Relationship Journal that I've attached. Please fill in steps 1 through 4. Please do this right away as we record tomorrow. Best, david   Hi Dr. Burns, I cannot even tell you how much these emails are already changing my outlook. I truly want to thank you for taking the time and responding to these. One thing that caught my eye is the paradoxical approach. I never thought about it. In my mind, I feel you should work on relationships / never let go but if letting go is working on it, then that is something I really need to do. I am attaching two copies of the Relationship journal. One dealing with the topic of drugs and one with prayer. One thing I will tell you is that I usually bring these topics up myself because, in my mind, I don't want to deceive anyone and get these big topics out of the way as early on as I can and I think I am making a mistake somewhere here. Thank you, again, for taking the time and responding to these emails! Looking forward to what you think about the topics of conflict I have been having! Best Willie

St. Augustine by-the-Sea Sermons
Feeling Trapped? - The Rev. Katie Cadigan

St. Augustine by-the-Sea Sermons

Play Episode Listen Later Jul 14, 2024 13:41


Mark 6:14-29 8th Sunday after Pentecost Proper 10 Image: "The Beheading of John the Baptist," Missal illumination by Petrus de Raimbeaucourt, 1323.

Accountable
Growing without the Pains with Dan Grech

Accountable

Play Episode Listen Later Jul 3, 2024 54:25


We all want to grow our businesses, but when is it enough?On this episode, David is joined by Dan Grech, Founder and Lead Instructor of BizHack, which provides AI-powered fractional marketing services to purpose-driven small businesses.Episode Highlights:Growing Cousin's Dance Studio (4:55)Parable of the Mexican Fisherman (7:17)Shareholder Capitalism (10:46)Journalism to Expose Crime (15:33)Ikigai (19:02)Unlocking Moment (20:52) Recurring Revenue (32:47)Feeling Trapped (44:33)Links:For Continuing Professional Education Courses:https://www.petersprofessionaleducation.com/More David Peters Content:www.youtube.com/@DavidPetersFinancialDan Grech and Bizhack:https://bizhack.com/https://www.linkedin.com/in/dangrech/

The (Complex) PTSD Guy
Prevent feeling trapped, and just say No.

The (Complex) PTSD Guy

Play Episode Listen Later Jun 27, 2024 4:46


The importance of preventing situations where we feel trapped. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/message Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Between Me and You with Ieshia Danielle
Feeling Trapped In Marriage | Ep. 12 w/ Tyrell McArthur ( My Husband )

Between Me and You with Ieshia Danielle

Play Episode Listen Later Jun 23, 2024 82:25


We are just in our second year of marriage, and by the grace of God we are here. Our first year together was rough. After 7 years of dating, we thought maybe we made a mistake. There are some aspects in marriage that are rarely discussed and because of that people go into marriage with faulty expectations. NEW FEATURES : Storytime and Hear Me Out ➡️ https://www.imieshiadanielle.com/general-clean Apple Podcast ➡️ https://podcasts.apple.com/us/podcast/between-me-and-you-with-ieshia-danielle/id1736888997 Spotify ➡️ https://open.spotify.com/show/4P3vSPtMLpDU1ERZ17pfVT?si=116fcb98ab8c4fb1 Free Affirmations ➡️ https://www.imieshiadanielle.com/product-page/2024-affirmations "Secure" Merch ➡️ https://www.imieshiadanielle.com/shop We want to hear from you! Leave us a comment below!

Startup Gems
024 - $250k profit from a print shop but feeling trapped.

Startup Gems

Play Episode Listen Later May 27, 2024 42:20


Back to the Q&A format! Today I spoke with 3 callers:- A guy wanting to sell $1,000 grills with digital ads- A guy anting to help his friend grow her dog training business- A guy netting $250k/year on a print shop that feels trapped.Timestamps below. Enjoy!Submit a question for the show:  http://form.typeform.com/to/Eb8KaY0pWatch the video version of this on YouTube instead: https://www.youtube.com/@thekoerneroffice?sub_confirmation=1Free weekly business ideas newsletter: https://newsletter.chrisjkoerner.com/Learn more about me: http://chrisjkoerner.comFollow me on Twitter: https://twitter.com/mhp_guy------01:10 - Aaron, an ex-mechanical engineer turned software engineer, wants to learn marketing to help a family friend develop their eight-figure grill business.12:44 - Alejandro wants to help his friend grow her dog training business by reverse engineering successful social media posts.20:35- Daniel, who owns a successful print shop in Brooklyn, feels trapped working 15 - hour days despite making six figures printing wedding and bar mitzvah invitations. He wants to scale his business or buy another, but can't afford to hire help. I discussed his issues with him, offering guidance.

High Impact with Katie Bambrick
12. Are you feeling trapped in your 'freedom-based' business? Redefining freedom & security w/ Nadine Fowler

High Impact with Katie Bambrick

Play Episode Listen Later May 21, 2024 44:04


Are you truly enjoying freedom in your business? Or are you actually working your ass off and just put the word 'freedom' in your marketing cos it sounds good? Today on the pod, I'm joined by Business Mentor, Nadine Fowler, who found herself feeling trapped in her 'freedom-based' business. After burning her business to the ground, she rebuilt it so she could find both security AND freedom. FIND NADINE: https://www.instagram.com/nadineselinacoaching/FIND KATIE ONLINE Instagram Tik Tok 

Mojo In The Morning
Turkey Terror: The Backyard Chase That Left Shan Feeling Trapped!

Mojo In The Morning

Play Episode Listen Later Apr 17, 2024 9:36 Transcription Available


The Cured Collective
Coaches' Corner: Getting Unstuck and Gaining Momentum (Ep. 10)

The Cured Collective

Play Episode Listen Later Apr 3, 2024 61:01


One of if not the biggest hurdle we help our clients in WTHN overcome is the feeling of being stuck and subsequently how to gain momentum in their lives. We've given a lot of thought on how to best share our coaching process with you on this platform and give you real world situations with individuals just like you so we decided on a once a month Coaches' Corner style of episode. In this first edition, we explore getting unstuck and gaining momentum. You've heard us talk about momentum before on this podcast but what does it look like in real life? We take one of our past coaching clients (let's call this individual "C") and share how she felt stuck in her life in a relationship that had opposing values and goals, the difficult conversations she had, and what ultimately led to her explosion in momentum not only professionally but personally and how she showed up in the world. We also want to give you the opportunity to be apart of this dialogue. Submit any questions you have to our Instagram DM's (Joseph's Instagram and Lauren's Instagram) and we'll answer your questions in a future episode!   ---------------------   Rate, Review, and Follow on Apple Podcasts   “I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven't already done so, subscribe to our WTHN Newsletter! For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.   ---------------------   Time Stamps:   (1:54) Coaches Corner Style Podcast (3:01) Our WTHN Coaching Model (4:11) Universal Experience of Feeling Stuck (6:48) A You-Turn (8:51) Examples of What Feeling Stuck Feels Like (11:08) What's Momentum? (17:16) Client C Example (19:48) Feeling Trapped (22:34) Being Effective vs Being Busy (25:26) Our Coaching Approach (26:31) Core Values As A Fine Decision Maker (28:54) Example of An Operationalized Core Value (35:34) A Low Score Is Kind To Yourself (38:36) Having Difficult Conversations* (40:01) Prompts For You (43:56) Your Opportunity (47:11) Legacy and Responsibility Buckets (52:29) C's Career Pivot (58:14) Takeaways --------------------- Join Our Free WTHN Facebook Group   Follow Lauren on Instagram   Follow Joseph on Instagram   Follow WTHN on Instagram

Run To Your Challenges!
Feeling Trapped

Run To Your Challenges!

Play Episode Listen Later Mar 13, 2024 8:09


SEASON 9 The 2024 Leader Daily Leadership Tips and Discussions Do you ever feel trapped? Well, what about your team members and/or the people you directly supervise? Today's episode talks about how you can help them (and yourself) not feel so trapped. Paul is back in the recording studio and is bringing new challenges, discussions, leadership tips, and stories. Season 9 will be a little different. After a 2-month break, Paul is going to be focused on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com  Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on.  Have a great day and Lead Well! “Run To Your Challenges!”

Beer & Money
Episode 237 - Do You Have Fixed Rate Handcuffs?

Beer & Money

Play Episode Listen Later Feb 20, 2024 26:36


In this episode, Ryan Burklo and Alex Collins discuss the impact of fixed interest rates on financial decisions. They explore how low interest rates can make people feel trapped in their current situations, whether it's buying a new home or making big purchases like cars. The hosts provide three solutions for homeowners, including renting, buying down the interest rate, or managing cashflow. They also discuss the importance of looking at the bigger picture when it comes to interest rates and financial moves. Finally, they emphasize the need to focus on long-term goals and not get caught up in short-term fluctuations. If you would like to learn more about Quantified Financial Partners, please visit our website www.beerandmoney.net Takeaways Low interest rates can make people feel trapped in their current situations. Homeowners have options like renting, buying down the interest rate, or managing cashflow. When it comes to car loans, consider the interest rate and the potential return on your cash. Focus on the bigger picture and long-term goals when making financial decisions. Chapters 00:00 Introduction and Beer Choices 01:48 Feeling Trapped by Low Interest Rates 06:51 Options for Homeowners 09:35 Managing Cashflow for Mortgages and Car Loans 17:37 The Bigger Picture: Retirement and Financial Freedom 23:01 Question of the Day and Conclusion

Psych2Go On the GO
To Anyone Feeling Stuck Right Now

Psych2Go On the GO

Play Episode Listen Later Feb 2, 2024 5:05


Are you feeling burnout, drained, depressed or numb from everything? If so, you might be stuck. We created this video to see if we can shed some helpful advice! Want more motivational videos? If you struggle with self-worth, we recommend you to watch this too: https://youtu.be/yi5E5a2Ky7k Disclaimer: Keep in mind that these solutions are general suggestions, and may not work for everyone. If you are struggling in ways that are significantly impacting your mental health, please seek help from a specialized professional. Writer: Aditi N. Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Phaedra's Arts (new animator) YouTube Manager: Cindy Cheong References Amodeo, J., Ph.D., MFT. (2016, October 30). If You're Feeling Stuck, This May Be Why. Psychology Today. Retrieved March 1, 2021, from www.psychologytoday.com/us/blog/intimacy-path-toward-spirituality/201610/if-you-re-feeling-stuck-may-be-why Bastos, F. (n.d.). “Am I stuck in life?”: Exploring what it means to feel stuck in life and what you can do about it. Mindowl. Retrieved March 1, 2021, from mindowl.org/feeling-stuck-in-life/ Clarke, L. L. (n.d.). How to Get Unstuck and Get Back On Track to Achieving Your Goals. Lifehack. Retrieved March 1, 2021, from www.lifehack.org/articles/productivity/how-get-unstuck.html Firestone, L., Ph.D. (2019, October 28). Why It's Important to Break Routines. Psychology Today. Retrieved March 1, 2021, from www.psychologytoday.com/us/blog/compassion-matters/201910/why-it-s-important-break-routines Ho, L. (2021, February 16). Need a Breakthrough from the Limitations Holding you Back? Lifehack. Retrieved March 1, 2021, from www.lifehack.org/836221/need-a-breakthrough-from-the-limitations-holding-you-back Sol, M. (n.d.). How to Break Free When You're Feeling Trapped in Life. Loner Wolf. Retrieved March 1, 2021, from lonerwolf.com/feeling-trapped/

Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt

If you're feeling trapped, then you're feeling like you're not able to CHOOSE in your motherhood - whether that's what your day looks like or how you show up as a mom. Any time you MOVE, you're accessing that choice, and any time to choose to move differently, you're also opening yourself up to new ways of thinking, as well as new possibilities. Fear of change is often what keeps us feeling trapped but, as we explore in this episode, fear has all kinds of different flavors, and you get to widen your capacity towards it any time you want to. Take a listen and then come join my Facebook group ‘Drop In After Drop-Off for SAHMs' for a short daily movement and meditation practice. https://www.facebook.com/groups/thetimemanagementprioritizationandfocusfixforsahms/?ref=share_group_link

The Profitable Property Management Podcast
192: From Feeling Trapped to Mapping Your Tasks: Core Processes for 50-200 Doors with Kristen Lopez

The Profitable Property Management Podcast

Play Episode Listen Later Jan 10, 2024 52:02


Welcome Closers!In this episode, Kristen Lopez recounts her journey from wholesaling upstart to Business Development Manager and coaching in the PM Industry into a process pro. She discusses her property management path through RentWerx, RentScale, Rescover software, and finally launching her own company, PM PathBuilders. Kristen shares wisdom on optimizing processes, change management, metrics, working with salespeople, and how she turned her own process passion into a business.00:00 - Kristen's Background and Entry into Property Management 00:42 - Kristen's Wholesaling Experience and Burnout01:26 - Kristen's Pivot to Sales at RentWerx 02:59 - Kristen's Move to RentScale and Coaching Role 04:11 - Kristen's Stint at Discover Software 05:38 - Kristen Launching PM PathBuilders 10:52 - Process Documentation Decay Rates 12:34 - Typical State of Processes Before Working with Clients 13:04 - Benefits of Process Documentation 14:28 - Ideal Process Documentation Specificity 21:13 - Project Implementation and Change Management 23:33 - Order of Documenting Processes34:13 - Setting Operational Metrics and Benchmarks40:27 Outsourcing Maintenance Coordination 41:00 - Having Her Own Documented Processes 42:20 - Salespeople Wanting Structure and Processes 47:12 - Getting Out of Feeling TrappedPMPathBuilders: pmpathbuilders.com

Sermons from LifeJourney Church

This Sunday Pastor Jeff continues our sermon series “From the Cradle to the Grave: Lessons from the Life of Mary.” The passage we'll study contains a particularly poignant lesson for us as we approach the New Year and reflect on how to make the most of whatever adversity we currently face. Start the New Year right by making time for worship and reflection this Sunday morning at our usual worship times – 9:15 and 11:00 am.

The Diary Of A CEO by Steven Bartlett
Moment 136: 3 VITAL Questions To Ask Yourself If You're Feeling Trapped In Life (Relationships, Work & Financially): Adam Alter

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Nov 17, 2023 11:13


In this moment, professor of marketing and best-selling author, Adam Alter discusses how to become unstuck in life, work and relationships. The first thing is to understand what it actually means to become stuck, this often means judging whether to keep going with a particular path or to quit. In these instances Adam thinks it is best to think about the opportunity cost of leaving a goal behind, especially as research shows that it is nearly always a good idea to keep going beyond the point where it starts becoming hard as this is where growth happens. However, too often we quit as we view any sort of difficultly as a problem. One of the key ways that Adam thinks we can become unstuck is by simplifying a problem as much as possible, we can do this through what he calls a friction audit. This means knowing what is and isn't important, what's getting in the way, and how you can subtract it. Listen to the full episode here - https://g2ul0.app.link/GZHEMyQyMEb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos James: https://www.youtube.com/channel/UCMb0O2CdPBNi-QqPk5T3gsQ https://www.jameshoffmann.co.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Split a Toaster: A divorce podcast about saving your relationships
Navigating Mental Health: Divorce Realities with Scot and Emily McKay

How to Split a Toaster: A divorce podcast about saving your relationships

Play Episode Listen Later Sep 12, 2023 54:22


Seth Nelson and Pete Wright explore a deeply sensitive subject—dealing with mental illness within a marriage. Scot and Emily McKay, bestselling authors, podcasters, and BMX champions, bring their own experiences to the table, sharing how their previous marriages were affected by partners grappling with profound mental health issues.In a candid conversation, Scot and Emily recount the red flags and realizations that accompanied their relationships with partners dealing with mental illness. From bipolar disorder and schizophrenia to borderline personality disorder, their stories reveal the complexities of living with and supporting individuals facing these challenges. Both hosts and guests openly address the transformational impact of mental illness on a marriage and how it's vital to distinguish between the illness and the person.Tune in to this episode for an honest exploration of navigating relationships within the context of mental health challenges. Scot, Emily, Seth, and Pete dive deep into the journey of understanding, acceptance, and compassion in the face of mental illness while providing valuable insights for anyone dealing with similar situations.Links & NotesCheck out Scot's and Emily's various podcasts: The Mountain Top, Wing It Worldwide, X&Y on the Fly Dating PodcastEmily on Twitter/XScot on Instagram, LinkedIn, Twitter/X, Facebook, and YouTubeX&Y Communications on the webCheck out Gaslit on Amazon PrimeSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:27) - Meet Scot and Emily McKay (01:36) - Their Backstory (05:59) - Red Flags (11:12) - Ration Solutions, Irrational Problems (13:48) - Gaslit (17:16) - Navigating with Divorce Lawyers (17:42) - Getting Independent Third Party Verification (19:27) - Conversations with Lawyer (21:46) - When They Threaten Suicide (24:37) - The Actual Divorce (28:59) - Viewing As If a Third Party (31:41) - Feeling Trapped (34:42) - How to Co-Parent? (36:16) - The Same Regardless of Who They're With (40:40) - They Can Also Be Evil (43:58) - Dark Side of Being a Protector (45:27) - Finding a New Partner (46:47) - Making Mistakes (48:04) - Not Making the Same Mistakes (50:14) - Finding Scot and Emily (52:53) - Wrapping Up Establishing trust with Co-Parents can be difficult when alcohol abuse is involved. Use Soberlink as an opportunity to improve co-parenting arrangements. Visit their site to learn more and get a promo code for $50 off.

Intuition Academy
From Feeling Trapped to Feeling Freedom; Overcoming my Money Cycle with Law of Attraction

Intuition Academy

Play Episode Listen Later Aug 21, 2023 54:09


Hello my beautiful friends,  Today I'm excited to share a bit of a story time; I am talking about my most prominent and disruptive money theme. My money themes have always been centered around a feeling of being trapped and restricted. I never felt that money was unavailable, in fact I always knew that it was there. But if I was asking for something that wasn't deemed traditional and acceptable, it was withheld and money would stand on the other side of the glass, visible and taunting me.  I go through the story of how I tried to take action in order to stop the flow of restriction; cutting chords left and right frantically, thinking that this would result in a feeling of freedom - but we know the Law of Attraction better than that! (now lol) Even though I thought all that I was doing was setting me free, I was actually just creating/attracting new ways to restrict myself.  Thankfully I am older and wiser now and I can see the error in my ways and I have spent the last year progressively embodying a new feeling; a feeling of freedom. Rather than trying to run from restriction or to free myself from it, I started seeking evidence that I already had it and finding ways to feel it now, even while circumstantially nothing had changed and the results have been new, fresh, and exciting to me.  Tune in to hear more! If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, feel free to email me or DM me on Instagram, all links are below. If you desire deeper support on these topics, fill out the work with me questionnaire and I will get back to you in the next 2 business days to setup a free introduction call; I do not list prices because I currently price my services depending on a client's personal feelings of abundance. Donations are also always appreciated as I continue developing the podcast SHOWNOTES Work with me --> Work with me Email --> kailamcorsiglia@gmail.com Instagram --> @kailacorsiglia Donate --> Thank You

Learning to Love
Feeling Trapped In An Unhappy Relationship?

Learning to Love

Play Episode Listen Later Jul 23, 2023 2:16


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The Mentors Radio Show
329. NYU Professor of the Year Author Adam Alter on how to breakthrough when feeling trapped

The Mentors Radio Show

Play Episode Listen Later Jul 15, 2023 42:24


In this episode, The Mentors Radio Host Tom Loarie talks with Adam Alter, New York University's Stern School of Business "Professor of the Year," TED Talk speaker, and author of Anatomy of a Breakthrough. As a renowned professor of marketing and psychology, Adam Alter has captivated audiences at the intersection of these two disciplines, shedding light on why we all feel stuck at some point in our lives. He's a TED Talk speaker. Fortune 100 companies and NGOs consult with him. In this exceptional episode, learn what YOU can do to breakthrough when you feel trapped ... whether it's a thankless job, a difficult relationship, bad habits, loss and much more. SHOW NOTES: ADAM ALTER: BIO: https://www.stern.nyu.edu/faculty/bio/adam-alter WEBSITE: https://adamalterauthor.com/ FANTASTIC TED Talk: https://www.ted.com/talks/adam_alter_why_our_screens_make_us_less_happy BOOKS: Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most, by Adam Alter Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked, by Adam Alter Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel and Behave, by Adam Alter

Women of Impact
Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 2

Women of Impact

Play Episode Listen Later Jul 6, 2023 46:34


Get ready for an episode that is as inspiring as it is empowering! And honestly, I want to warn you up front, this episode is also really heavy and may be triggering for some of you. Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations however, comes sadly from the pain of an abused 2 year old girl crying out for help. Despite a tough exterior, Kimberly's past is marked by childhood abuse that led to a cycle of unhealthy relationships. She believed this was normal - a misconception shared by many of the one in three women who have experienced childhood abuse. Watch as she shares how therapy and even exploring psychedelic work in her healing journey started to change her life. The unhealthy behaviors that Kimberly's abuse led to are all too common to many women dealing with the broken pieces and aftermath of an abusive start to life. Speaking your truth is a powerful tool for empowerment. This episode with Kim is a testament to the strength of a woman's totally badass journey to healing. While her story is beyond heartbreaking, I want you to know my commitment to approach this sensitive topic with utter love and grace.  My hope is for the woman that really needs to see and hear what is possible can find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. Check out Kim's book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262  Hit that play button, prepare to be moved and inspired, and remember - you're not alone on this journey. Don't forget to subscribe for more empowering content and knowledge that'll help you navigate and improve your life! KIM TRUTH BOMBS: “I don't believe you need to forgive something that is unforgivable in order to be at peace with yourself.” “I feel more powerful in saying ‘I don't forgive you and look at what I'm able to do with my life.'” “I'm a big talker and that comes from living in a secret my whole life.” “I don't care who you trust in your family, you do not fully ever trust anyone.” Follow Kim Murphy: YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon  TikTok: https://www.tiktok.com/@kimberlyshannonmurphy  Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/  Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code LISA.

Women of Impact
Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 1

Women of Impact

Play Episode Listen Later Jul 5, 2023 43:03


Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she's become. Join me as I navigate this incredibly difficult conversation with Kimberly, exploring the depths of trauma and the uphill battle to recovery. This isn't just another podcast episode; it's a story of hope, strength, and the power of self-belief. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim's book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! KIM TRUTH BOMBS: “I needed to walk away from my family in order to really heal.” “I didn't need validation from any f*cking one to tell my story. I can tell my story when I want, how I want, and the way I want.” “If you want something in life, do something everyday towards it.” “I had the moment of, ‘f*ck you, you're not going to win'.” “We can be so judgemental when we have no idea what people are going through.” Follow Kim Murphy: YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon  TikTok: https://www.tiktok.com/@kimberlyshannonmurphy  Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/  Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code LISA.

Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms
170: Feeling Trapped by Social Media? Looking for signs with Sandy Cooper *part 1*

Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms

Play Episode Listen Later Jun 23, 2023 28:59


Have you felt burdened by social media? Have you considered leaving or taking a break from social media, but worry about what you'd miss out on? Are there reasons you believe you ‘have to' or ‘need to' be on social media? In this episode Sasha chats with Sandy Cooper, a Bible study teacher, podcast host of The Balanced MomCast, writer, and professionally certified home chef that helps frazzled women find peace. Sandy shares about her life from motherhood, to the books she has written, and the role social media has played in her life. She talks about the way many of us use social media, for hours each day, which by the way, is one of the red flag signs of a social media addiction. Sandy shares how fear kept her on social media in a number of different ways and how it began 'sucking the life out of her' before she committed to go against the grain and take a one year social media hiatus. God showed her how social media was a weight that she was carrying that was preventing her from effectively running the race that God had called her to. This is certainly an episode that you don't want to miss. Be sure to come back to listen to part 2 of this episode where Sandy shares the top 3 reasons you might need a break from social media. Connect with Sandy:
Website: https://thescooponbalance.com/ Snag yourself a 1 Hour Purposeful Priorities Clarity Calls where Sasha will help you meet with God to uncover your most purposeful priorities for the season of life you're living in and take the first steps to create productively peaceful days as you live in integrity with them. Schedule your Clarity Call here: https://calendly.com/intentionalabundanceco/purposefulpriorities Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

Inside Job
166: If You're Feeling Trapped

Inside Job

Play Episode Listen Later Jun 20, 2023 35:07


Have you ever thought you couldn't leave a job for one reason or another? Have you ever felt stuck in your current workplace situation because you're waiting on someone else to make a major decision? It's a fairly safe assumption that we've all felt stuck or trapped in our jobs in one way or another over the years. In fact, this is one of the top five stories we hear from our clients. So, we thought it was time to discuss the subject here on the podcast so you don't have to continue feeling like there's no way out. Listen in and join the discussion about waiting on LinkedIn (Eric | Nayla). Inside Job is brought to you by Nayla Bahri and Eric Johnson. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes at insidejobthepodcast.com. You can also continue the conversation with us through your favorite social channels: LinkedIn Eric | Nayla Instagram Facebook Email We'd love to hear from you.

Breakthrough with Brig, Mindset + Life Coach
EP. 131 Feeling TRAPPED? Listen to this!

Breakthrough with Brig, Mindset + Life Coach

Play Episode Listen Later Jun 5, 2023 17:22


Feeling trapped for us as black women is very common.  Feeling trapped can lead to an increase of stress hormones, and if it continues for a long, it can also lead to completely disengaging with our lives where we will go from fighting it or fleeing it to saying f*@k it. That is the grin and bear it stage or the go through the motion stage.  Is this you– Are you attending the parties showing up at work, serving on all the community committees, and still empty as f*@k inside?  If so, this episode is for you! Listen in as I share the three common thought patterns that keep us trapped and how to unlock them so you feel a sense of freedom and growth instead. And if you need additional support with finding ways to permanently reduce stress, get on the waitlist for the Deeply Rooted Group Coaching Program by visiting www.brigjohnson.com/group for more details.   MENTIONS — Masterclass: How To Reduce Stress In Your Work Relationships And With Yourself In 90 Days Or Less | June 25th, 2023 @ 2PM CT | Register here.    RESOURCES  — Join the Group Coaching Waitlist for Deeply Rooted - https://www.brigjohnson.com/group Join the Next Breakthrough Master Class here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Register for the Next Melanin Hour here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Register for the Next Newsletter here - https://brigjohnson.kartra.com/page/website  Book a Breakthrough Call here - https://bit.ly/30dPsXi  Share Your Takeaways With Me - Write to brig@brigjohnson.com    LET'S GET SOCIAL — Website - http://brigjohnson.com/  Instagram - https://www.instagram.com/johnsonbrig/?hl=en  Facebook - https://www.facebook.com/coachwithbrig 

Burnout: What I Have Learned So Far with Meg Leddy
Feeling trapped at work? Stressed out? This episode is for you.

Burnout: What I Have Learned So Far with Meg Leddy

Play Episode Listen Later Jun 4, 2023 23:58


Three experiences hit me hard this week and reminded me of three important points that help me with burnout.  This is a reminder to me that I always have a choice, I do not need to react, and I can put better boundaries in place. Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here.Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.

Reflect & Renew
Missionary Prisoners - Feeling Trapped

Reflect & Renew

Play Episode Listen Later May 2, 2023 14:21


What are some ways that you feel trapped in circumstances that aren't to your liking? What appearances make it seem that other people have an easier life or are making a bigger impact on the world for good? In today's podcast, you will hear the story of Daniel and the transition he had to go through and how he stayed strong and was a witness for God. Contributor: This week Amy shares about a time when her family moved away from the places and people she was familiar with. She will explain how God helped her through this transition. Year B Quarter 2 Week 18Memory Verse: 1 Samuel 2:30Further Study: Daniel 1; Prophets and Kings, 479-490; The Bible Story, vol. 6, pp. 9-14Write to us: renew@startingwithjesus.comFind the Lessons Here: https://startingwithjesus.com/renew/Connect with Us:Website: https://startingwithjesus.comInstagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Devotional Author: Merle PoirierDevotional Reader: Katie ChitwoodWeekly Contributor: AmyAudio Editor: Celeste Rogers

My Business On Purpose
630: Feeling Trapped By Your Business? How To Be Reintroduced Into Life

My Business On Purpose

Play Episode Listen Later Apr 4, 2023 8:08


She sent us a voice memo saying, “I don't see my husband or my kids anymore… money is not the issue, I just don't have the time…I feel trapped by my business.” This Mom is trying to wear the superhero cape in life and at work and feels she is doing neither very well brewing a mental cocktail of disillusionment about the value and gift of business, while also fueling 100-proof guilt straight from the still of societal expectations. Life and business necessarily intersect and can be of mutual value to each other.   Humans were created as a gift to one another, so to work was created as a means of mimicking small little moments of creation each and every day.  This treatise that I am penning now is a small act of creating something new… a small contribution of work.   This morning I was able to sit with my daughter for a short breakfast a mere five days before she is to marry her fiance.  I cannot hide my family emotion from my work creation, or vice versa.  The space for breakfast was set and crafted long before this morning. Without a predetermined understanding of what our business was intended in the first place, I could have easily slotted some urgent-felt task into that slot that was unmoveable.  Years ago I made the determination that I would not do my core work of coaching on Mondays or Fridays.  Why? I needed space… margin.   Foregoing Monday and Friday coaching options was also a confession that we would also be limiting our possible income due to the restriction of available revenue-generating hours in any given week.   This does not mean I do no work on Monday and Fridays.  On the contrary, some of my deepest creation work is done on Monday and Friday as I create a series of one-on-one appointments with myself to create and implement that work that will ultimately benefit hundreds and thousands beyond me for years to come…including this humble article I write now.   Those are hours that I have cashed in for the margin of availability.  Availability for my daughter to have a final breakfast before she assumes a last name and role that I no longer have a primary say in.  Availability to hop on a call with a frustrated client, to chat with a wisdom-seeking team member,  to stare out the window and contemplate next steps. The burden of being trapped is usually at the fault of providing ourselves no boundaries, and therefore no margin. Watching a basketball game on television, you will quickly see that the boundary of the court offers the margin for spectators, journalists, team trainers, coaches, and a variety of other support that allows freedom for the players to do what they are best at. Could the leagues cram more games into a season and theoretically earn more money?  Yes, to what damage? Exhaustion.  Fatigue.  Bitterness.  Frustration.  Isolation. All are planted in the soil of a boundaryless life; a day to day without proper forethought, scheduling, and perspective. Five days out from walking my daughter into a new life, sending her off into a new narrative with a new teammate it is hard to run from the cliches of time chasing you down reminding you that your parents and grandparents were right when they pinched your cheek, pitifully cocked their head and softly spilled the truth that time really does move fast.   Success is not a metric, but instead health, presence, eyes to see and ears to hear.   In the popular book In Praise of Slowness Carl Honore writes, “studies show that people who feel in control of their time are more relaxed, creative and productive.” Apps have turned much of life into a competitive league of perpetual window shopping through the grams, reels, and snaps of our incessant posting.  In her well-written book Saving Time Jenny Odell laments that “you can shop for life itself in a virtual mall where posts about self-care and retreat come across as ads for self-care and retreat.  Tap to add this to your life.” No corner of our attention is spared from the incandescent glow of the best of everyone else in contrast to the dark world of my own limitations.   We work harder like desperate gamblers trading in another bank of minutes from our limited supply out to the open market in hopes we will strike it big in the form of achievement knowing that it too will soon be gone. Ironically, I was at a funeral yesterday, six days prior to my daughter's wedding.  A powerful paradox.  A juxtaposed emotion from what soon will come.  In two hours of funeraling, there was not one mention of the 89-year-olds net worth nor one accolade of the overtime that he put in. The one theme throughout the two-hour reflection was…presence.  “He was there.” “He was silly.” “He was faithful.” It used to be thought that she who dies with the most toys wins.   Instead, she who boundaries her time to be available both on the court and in the margins… wins.  She who makes time for breakfast with her daughter and the planned team meeting. She who makes time for exercise and budget reports. She who makes time for kids activities and sales appointments. The bad news is you are only allowed 168 hours in a week.   The good news is you have access to a full bank of 168 hours in a week.   For the most part, you decide how those hours are used and who those hours are used for.  It will cost you either way, and you alone will determine the value of that cost either for the short term, or the long.   You can window shop the infinite screens of the other, or you can content yourself with the value of who you have been built and designed to be; which is finite and unique.   Balance is a myth, rhythm is a reality.  Boundaries allow for rhythm, both on the court and in the margin.  

Medicine, Marriage & Money
105. Feeling Trapped? It's Not Too Late To Plan Your Life Today with Weili Gray, MD

Medicine, Marriage & Money

Play Episode Listen Later Mar 27, 2023 52:12


Weili Gray, MD is a supportive friend whom I met through an on-line physician entrepreneur community 3 years ago, and she allowed me to coach her while I was becoming a certified life coach. After I introduced her to the world of coaching, her life has never been the same! Listen to find out why and how! Dr. Weili Gray is a board-certified sleep, integrative, and lifestyle medicine physician who practices in Vermont. She is a Registered Life Planner and the founder of Dare to Dream Physician where she offers life planning and hosts a weekly podcast. Her mission is to help physicians who feel overwhelmed and unfulfilled Dare to Dream and create their most abundant lives so they can live each day with intention and passion. #marriageadvice #lifeplanning #relationshipadvice #marriagegoals #freedomofchoice

md dare vermont life today feeling trapped registered life planner weili gray dream physician
Women of Impact
To Any Women Feeling TRAPPED & STUCK In Life, Listen to This To CHANGE EVERYTHING | Amy Porterfield

Women of Impact

Play Episode Listen Later Feb 22, 2023 63:17


Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 On Today's Episode: Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you're scared sh*tless don't you dare quit! You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It's not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses: The story in your head is just a story, you can totally change it Trying to feel “safe” will keep you playing “small” but you've got BIG dreams Stop letting people have opinions about how you live your life Behind your fear is a thought many of us have, ‘what will people think?' The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?' It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed. Check out Amy's book, Two Weeks Notice: https://amzn.to/3Z6aO1y QUOTES: “You do it scared. You do it even though you don't believe in yourself. Action creates clarity, it is essential” “Until you're willing to let go of that safety net you will always be playing small.” “My capacity for zero is very high. I will burn this down and build it back up if I have to to get my business back to just be for me.” “The worst day as an entrepreneur is still better than your best day in your nine to five job.” “When you go after your dreams, be careful who you tell. Not everybody deserves to hear about your dreams.” “It's so important to know what you stand for and who you are before you put yourself out there and allow other people to have opinions.” “Proven to yourself that you can get back up when you get knocked down is the only way I know to find confidence.” “We still deal with the stuff that we dealt with on day one of being an entrepreneur. We just can navigate it in such a different way now.” Follow Amy : Website: https://www.amyporterfield.com/ YouTube: https://www.youtube.com/@AmyPorterfield Twitter: https://twitter.com/amyporterfield Instagram: https://www.instagram.com/amyporterfield/ Facebook: https://www.facebook.com/AmyPorterfield/ Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/

Encountering You
Feeling Trapped

Encountering You

Play Episode Listen Later Dec 14, 2022 19:59


Do you ever feel trapped? In this episode, Laura will talk about the reasons why you might feel like this because of your story, how it might show up as an adult, and teach you a few ways you can help yourself through it! New episodes drop every Wednesday, so be sure to subscribe so you never miss one!

19 Year Old Shrink
Trauma Bonding: Feeling Trapped in Relationships with Others

19 Year Old Shrink

Play Episode Listen Later Nov 29, 2022 12:36


In this episode, I talk about the presence of trauma bonding in our relationships. This type of bonding involves the emotional attachment that we feel to a relationship despite the trauma that we have experienced from it. And this can be with friends, family, romantic partners, etc.We've all seen people and maybe even ourselves keep going back to people that aren't benefiting us in any way, shape, or form. But we keep doing it. And you might be confused as to why people keep going back to relationships that always cause trauma. But, that's not always the case.A lot of times these relationships involve a cyclical nature, where the person is abusive to their partner, they apologize with some sort of grand gesture, and fall back into the same habit as before. This leads the person who is a victim of this treatment to start putting the weight on themselves to help “fix” the other person.Through this episode, we will begin to understand that these relationships are more difficult to let go of than we might think, but with certain tips and tricks provided, we can take the right steps to do it. Tune in for more!https://www.healthline.com/health/mental-health/trauma-bonding

The Dating Den
With Brett Parker: How to Break Free From Feeling Trapped in Your Life to Have More Energy for Love

The Dating Den

Play Episode Listen Later Nov 11, 2022 35:12


Marni welcomes Brett Parker to the show. Brett walked away from his former career as a successful Hollywood director in LA. The burnout and overwhelm created a disconnect from everything he valued including his five-year-old son. He discovered a simple, elegant process to break free from the feeling of disconnect. He has since devoted his life to helping clients find their dream careers with passion, focus, and impact.   Takeaways from this episode:   Creating the life you want Stop making decisions from fear Get clear about your why Living your million-dollar story   Create the Life You Want [2:21]   Ladies, use this convo with Brett to remind you that every guy you meet has his own crazy going on in his life. After his divorce, Brett found it challenging, but in a good way. He focused on how he could show up to be the best dad because that was the most important thing to him. He was so burned out he felt as if he had no choice but to leave his previous life.   During a dark night on the couch, Brett decided to forget about all the limitations and create a list of his absolute wants and his non-negotiables. He says, we all have a choice and we either choose love or fear. The first step is to decide what we want. If we don't know what we want, we remain stuck.   When we feel stuck it is because we have made decisions out of fear.   Brett's Steps to Get Unstuck:   Walk down the road of fear. Consider the worst possible thing that can happen if you make a change. Embody the emotions you want to feel now. Get clear about what you want in your life. Be committed to living your why.   If you are waiting for the fear to pass you may be waiting forever.   The Process of Reframing [11:46]   Marni asks Brett what to do when we can't get clear about what it is we truly want. For example, when we know what we don't want but can't put our finger on what would make our future amazing.   Brett took the leap even though he was afraid he wasn't going to be there for the people important to him. Yet, in taking action, he was the happiest he had ever been in his life. He began embracing everything that came his way. He was learning new things and he was beginning to embody his why. He started to feel like the luckiest person in the world.   Success or love may not look like what you think it should look like. Reimagine your future.   Make a Connection: Visit Our Website Learn How To Attract Your Perfect Equal… Watch Our Latest Training Here! Follow Along On Marni and Jeremy's Radical Living Challenge! Download A Complimentary Copy Of Our Book — How To Find A Quality Guy Without Going On 200 Dates Brett's Webinar: https://www.agoodparker.com/join-now/ Book a Call with Brett: https://calendly.com/bparker624  

The YouTube Power Hour Podcast
REPLAY: The Secret to Niching Down on YouTube Without Feeling Trapped with Bianca Renee

The YouTube Power Hour Podcast

Play Episode Listen Later Oct 20, 2022 68:07


This week's episode is a replay from one of our most downloaded episodes! Episode #201 with Bianca Renee aired on January 23, 2020 We're going to take a look behind-the-scenes to see how what she learned through her life prepared her for YouTube success, how she was able to turn a viral hit into a consistent channel, her experiences of working with brands like getting her face on an in-store ad, working with a manager and so much more! CLICK HERE to read the show notes! CLICK HERE to watch this interview on YouTube! ---------- Love the podcast? Got some feedback you want to share? Want to request your favorite YouTuber?  Fill out the YTPH listener survey HERE  

Order of Man
Apprehension to Getting Married, Men and “The Church,” and Feeling Trapped at Work | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Jun 8, 2022 72:48


In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from Instagram.  Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.  ⠀ SHOW HIGHLIGHTS ⠀ (3:00) Are you looking for people to read advance copies of your book? (4:00) What homeschooling curriculum does your family use? (11:30) How do I take the next step to get engaged to my girlfriend? (20:40) How do you go about prospecting for new business clients and how do you go about closing a sale? (35:00) How have you dealt with anger issues in the past and what resources would you recommend? (47:20) Do you see a lack of strong men in the church? How should the church address this issue? (55:40) How does one navigate a relationship with his father, who has not lived up to what it means to be a man but is trying to change? (1:04:00) How do you stay in a job that you don't enjoy, without letting it impact your mental health, until you are able to move into a different job or business?   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.