Podcasts about covid fatigue

TODAY ON THE ROBERT SCOTT BELL SHOW: FDA defies court, Creatine COVID fatigue, Vlynn Quin, Freedom Gardens, Electro Culture, Grow your own food, Silver Aloe protocol, Iron supplementation, Infertility options, White House anti-vax problem, Misinformation grants, WHO digital prison, Ultraprocessed depression, Homeopathic Hit - Calcarea and MORE! http://www.robertscottbell.com/uncategorized/fda-defies-court-creatine-covid-fatigue-vlynn-quin-freedom-gardens-electro-culture-grow-your-own-food-silver-aloe-protocol-iron-supplementation-infertility-options-white-house-anti-vax-proble/

Welcome back to the Hot Topics podcast.  In this episode we reflect on the Prime Ministers Primary Care Recovery Plan, then move on to more useful things like research.  We have new papers in the BJGP on who may be more likely to develop fatigue after mild covid and the NEJM on using a peanut patch to desensitive toddlers at risk of anaphylaxis. We also have the next in our series of Just One More Thing - this time we chat about allergy with Dr Matt Doyle, GP and chair of the primary care committee of the British Society of Allergy and Clinical Immunology. ReferencesBSACI websitePrime Ministers Primary Care Recovery PlanBJGP Post-covid fatigueNEJM Peanut allergy patch

l-arginine plus vitamin C supplementation improved walking performance, muscle strength, endothelial function, and fatigue in adults with long COVID. This supplement may, therefore, be considered to restore physical performance and relieve persistent symptoms in this patient population. #longcovid #arginine #fatigue Tosato M, Calvani R, Picca A, Ciciarello F, Galluzzo V, Coelho-Júnior HJ, Di Giorgio A, Di Mario C, Gervasoni J, Gremese E, Leone PM, Nesci A, Paglionico AM, Santoliquido A, Santoro L, Santucci L, Tolusso B, Urbani A, Marini F, Marzetti E, Landi F on behalf of the Gemelli against COVID-19 Post-Acute Care Team. Effects of l-Arginine Plus Vitamin C Supplementation on Physical Performance, Endothelial Function, and Persistent Fatigue in Adults with Long COVID: A Single-Blind Randomized Controlled Trial. Nutrients. 2022; 14(23):4984. https://doi.org/10.3390/nu14234984 Long covid, fatigue, arginine, liposomal c, vitamin c, recovery, post-acute COVID-19 syndrome, SARS-CoV-2, 6 min walk test, handgrip strength, flow-mediated dilation, nitric oxide, nutraceuticals, oral supplement, persistent symptoms --- Support this podcast: https://anchor.fm/ralph-turchiano/support

Long Covid Fatigue L-Arginine Liposomal C l-arginine plus vitamin C supplementation improved walking performance, muscle strength, endothelial function, and fatigue in adults with long COVID. This supplement may, therefore, be considered to restore physical performance and relieve persistent symptoms in this patient population. #longcovid #arginine #fatigue Tosato M, Calvani R, Picca A, Ciciarello F, Galluzzo V, Coelho-Júnior HJ, Di Giorgio A, Di Mario C, Gervasoni J, Gremese E, Leone PM, Nesci A, Paglionico AM, Santoliquido A, Santoro L, Santucci L, Tolusso B, Urbani A, Marini F, Marzetti E, Landi F on behalf of the Gemelli against COVID-19 Post-Acute Care Team. Effects of l-Arginine Plus Vitamin C Supplementation on Physical Performance, Endothelial Function, and Persistent Fatigue in Adults with Long COVID: A Single-Blind Randomized Controlled Trial. Nutrients. 2022; 14(23):4984. https://doi.org/10.3390/nu14234984 Long covid, fatigue, arginine, liposomal c, vitamin c, recovery, post-acute COVID-19 syndrome, SARS-CoV-2, 6 min walk test, handgrip strength, flow-mediated dilation, nitric oxide, nutraceuticals, oral supplement, persistent symptoms --- Support this podcast: https://anchor.fm/ralph-turchiano/support

Resolving Runners Post Covid FatigueToday's episode digs into why some runners struggle to return to pre covid formFor many runners, getting back to running post COVID involves taking time for rest and recovery, and gradually increasing their training plan over a few weeks. Unfortunately for others, they continue to suffer with longer-term fatigue which impacts on their day-today-life as well as ability to run. It can feel so frustrating when good foundational nutrition and rest just doesn't seem enough to bounce back from Covid. In this episode we explore potential root causes of your fatigue and how a functional nutrition approach may reveal underlying imbalances.We'll give you direction on a nutritional approach to help you restore energy levels so you can enjoy your running again.If you are a runner who has never returned to your pre Covid form due to fatigue and exhaustion, this episode is for you.We are going to consider:1. Mitochondrial injury and how this contributes to post covid fatigue2. The Aim of a Functional Nutritional programme to support post covid fatigue3. Protecting against seasonal infections SHOW NOTES(02:39) Aileen's personal experience of post covid fatigue and the effect on her running and how covid is impacting on nutrition clinic clients (06:59)Why resolving post covid fatigue is important for everyone but especially runners and how the health of your mitochondria is key to recovery. (12:01)A look at how sub optimal mitochondrial health may be affecting your energy production capacity and ongoing fatigue. Plus, how the cell danger response phases are potentially compromised in recovery.(17:30)The aim of a nutritional programme would be to provide nutrients to:· Restore mitochondrial health e.g inflammatory status and oxidative stress and supplying building blocks of nutrients for cell repair and proliferation· Restore the phases of Cell Danger Response so they work optimally and· Provide optimal amounts of specific nutrients to fuel the kreb/citric acid cycle to enable energy production (20:39)Functional Screening tests may involve:Amino Acid Profile, we need optimal amino acids to effectively repair and replace cells. Assessing amino acid profile enables identification of which amino acids are depleted and we are able to suggest foods and supplements to move them to an optimal level.Nutrient Status relating to the Krebs Cycle/Citric Acid Cycle (the process our bodies use to make energy). If required, we may add key nutrients which will support energy production and optimizing the CDR response. Three nutrients which may be considered are:· Carnitine· Creatine· CoQ10Fatty Acid Profile, having optimal levels of fatty acids is important for both cell health and function as well as for anti-inflammatory actions. We highlight the role of SPMs (specialised pro resolving mediators). These SPMS support inflammation resolution by limiting the extent and duration of the acute (27:21)How a personalised nutrition approach may help you get to the root cause of your fatigue and enable a targeted nutrition plan to be designed for you.(30:14)We share our reminder tips on how we can all support our immune system to protect against seasonal infections.(33:22)Aileen's favourite supplements to help protect against seasonal infections.(35:38)Our FOOD...

Today we discuss pressing public health issues and the role of physicians and the AMA in our public health response with Frederick Chen, MD, MPH, the AMA's new chief health and science Officer. American Medical Association CXO Todd Unger hosts.

Our conversation with Ashwin Vasan on concerns about the convergence of flu and covid and the mental health impact on health care professionals and others

Roon, Anastasijawww.deutschlandfunk.de, Deutschland heuteDirekter Link zur Audiodatei

Covid Fatigue, Gun Laws & Seeking ValidationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a chat with Mrs. GamerDude this week, GamerDude decided to devote this episode to talking about situational depression and anxiety, and to sharing some thoughts on how to deal with it. "Situational" depression is different from clinical depression and can be brought on by a specific set of circumstances - like dealing with Covid and its ramifications for over two years. He talks about how daily life during the Covid pandemic has created a "new normal," which brings with it many opportunities to be both depressed and anxious. He talks about the uncertainty in the world, and the differing attitudes of individual people, and the companies we work for, and our government, and how those attitudes can be so frustrating and depressing. He also talks about how the fact that this "new normal" has changed the way we shop, and eat out, and travel, and work, can also be very depressing and frustrating.  GamerDude also talks about how important it is to be willing to share the feelings of depression, and frustation, and anxiety. He discusses how comforting it can be to realize that you are not alone in your feelings, and how helpful it can be to know that others share the same feeling you have, and that those feelings are perfectly normal. He also discusses some tips he's used to help deal with depression, and frustration, and anxiety. He talks about how his Twitch stream has been a welcome outlet, and discusses how any hobby - from fishing to golf to hooking rugs - can be a welcome respite from the daily challenges we all face that can lead to the feelings of depression and anxiety that so many of us are sharing these days.

Hour 2 of Tuesday's A&G: We're over it! Covid! No More! Covid Fatigue has struck, as well as fatigue in the news. What is CRT? Jack laments the TikTok generation, and more.  See omnystudio.com/listener for privacy information.

Hour 2 of Tuesday's A&G: We're over it! Covid! No More! Covid Fatigue has struck, as well as fatigue in the news. What is CRT? Jack laments the TikTok generation, and more.  See omnystudio.com/listener for privacy information.

Hour 2 of Tuesday's A&G: We're over it! Covid! No More! Covid Fatigue has struck, as well as fatigue in the news. What is CRT? Jack laments the TikTok generation, and more.  See omnystudio.com/listener for privacy information.

Episode 57 In this episode, Dr Jenna and James talk about masking, immunity, sore throats and even dermatology! --- Send in a voice message: https://anchor.fm/podaholiks/message

Chris Reinacher and Steelo Brim sit down to go over the stories of the week. This week, they cover Elon challenging Putin, Shaq's legacy, giving up on the pandemic, New York pot shops, Tinder background checks and Skete & Kanye's texts.  Alahna Jade reads the facts.   

Hour 4 of Tuesday's A&G has the Bill Barr Interview from NBC. What he says may anger a few of you. Gas prices are on the way up, to record numbers. How much would gas have to cost to force you to take a bus or train? Covid Fatigue, and we finish strong. See omnystudio.com/listener for privacy information.

Hour 4 of Tuesday's A&G has the Bill Barr Interview from NBC. What he says may anger a few of you. Gas prices are on the way up, to record numbers. How much would gas have to cost to force you to take a bus or train? Covid Fatigue, and we finish strong. See omnystudio.com/listener for privacy information.

Hour 4 of Tuesday's A&G has the Bill Barr Interview from NBC. What he says may anger a few of you. Gas prices are on the way up, to record numbers. How much would gas have to cost to force you to take a bus or train? Covid Fatigue, and we finish strong. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Five members from across the country share their experience of preaching Coronavirus prevention for two years, then falling victim to Omicron themselves. The firsthand experience brings it home. Literally.

New year, new variant, but same old Covid. We're now into a third year living with the virus, but with waning energies about how to deal with Covid among us. Kim Moodie has a look at the impact of Covid fatigue.

There is a wonderful program in North Texas that exemplifies "The Human Side of Healthcare." It is the Health to Home Medical Respite Program and Ryan Haley, BSN, RN is the Program Manager with Texas Health Resources. She stops by to explain the post-acute care, hosing, and support this program offers. Currently it is only for men, but that will be changing soon when housing is completed to be able to offer this service to women as well. In the second half of the show, John Burruss, M.D., CEO of Metrocare Services joins us to discuss the ever-growing topic of "Covid Fatigue" that most of us are feeling regarding the pandemic, now entering its third year. Dr. Burruss has some great advice on getting back to the core fundamentals that help all humans get through difficult life circumstances, including this one. See acast.com/privacy for privacy and opt-out information.

The At Issue panel discusses the political response to the rise of the Omicron variant and how politicians are trying to manage Canadians' COVID fatigue. Plus, the panellists look at the federal fiscal update and how the government can look to rebuild the economy while fighting COVID-19.

Is it okay for gossip accounts to leak private messages? Are celebrities fit to run for office? Does keeping secrets about your own privilege hurt other women? What's the best Christmas movie? Would you leave $29 million on the table in the name of art? We're talking about it all today, and we aren't holding back our unsolicited opinions! Where to Find Us:www.instagram.com/wethoughtyouasked Find the link on our Instagram to submit to us anonymously, or simply DM us! Thanks for listening! Please subscribe, leave us a 5-star review, and tell a friend! It really helps us grow beyond the 2 of us.

Our conversation today with Laura Walls, LPC with the Outpatient Behavioral Health Program at Shenandoah Memorial Hospital centered around COVID fatigue. Laura explained what many in our community (and the country) are experiencing as the pandemic drags on. She offered advice for managing the uncertainty that included the mindset that it's okay to not be okay. We discussed real life situations and how to implement these strategies: Don't fight it-What we resist persists Investing in yourself- Sleep, healthy eating, physical movement, Socialization/connection, Mind your mind-meditation, guided imagery etc Finding healthy comfort items-humor Don't believe everything you think-Fears and feelings aren't facts Being mindful-in the moment Owning your own power Finding meaning As we wrapped up, she suggested that employees reach out to their employer for information about their EAP programs in order to seek some sort of counseling at no cost to them.

We are living in unprecedented times that have not likely been similarly witness since the last major pandemic of the Spanish FluCovid has taken a toll on us all. Tragically, many of us have experienced terrible loss in our circle of friends, family, and colleagues.Social media is full of misinformation and divided groups of people.Many relationships are being challenged by differing beliefs and behaviors around the pandemicMany of us are finding ourselves dissatisfied with many aspects of our life right now. Are we truly dissatisfied or is this something else?Jarod made a post about this that really resonated with people - https://www.facebook.com/jarod.hall.357/posts/10165790011290375Join us for this week's episode of the Modern Pain Podcast where we discuss this and more.*********************************************************************

COVID has caused upheaval in all of our lives, I have found ways to use that to my advantage to create positive changes in my life. I share some of that with you today along with a positive story, something that we see so little of right now.Support the showLooking for a great bike helmet check out Unit . I do not get paid in any way from them. I was in search of a safe cool helmet and found them to hit all the marks. Lots of techie gadgets and safety features. They did give me a discount code for you guys MARGIE54640. Use this code at checkout. https://unit1gear.com/

Year 3 of the pandemic and going strong...wait a minute. Not so fast. We are tired. Teachers are tired and fatigue is setting in. It's a hard place to be at the start of a school year. On the pod this week, Karen and Christy tackle the burnout our teachers and school staff are facing while working harder than ever in a pandemic. We discuss ways to filter the new demands being added to teachers' plates while matching more resources to meet those demands! We also talk through how to be real and vulnerable about the struggles you're facing and being sure to keep people in the forefront of all you do! Tune in!

Last Week Chopped Up is a podcast featuring two lifelong friends who "chop it up" about last week's tech, business and sports news. We both hail from Houston and currently work in the tech space. Justin now lives out in Amsterdam and Jeremy in San Francisco. You can listen to Last Week Chopped Up on YouTube, or your favorite podcasting platform: Spotify https://open.spotify.com/show/6ofYlaEpdq3wwwZf9HmSp3 Apple https://podcasts.apple.com/podcast/last-week-chopped-up/id1557855240 Google Play https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MDczMjVkMC9wb2RjYXN0L3Jzcw== Breaker https://www.breaker.audio/last-week-chopped-up Radio Public https://radiopublic.com/last-week-chopped-up-GMMJRe Hip Hop Rap Instrumental (Crying Over You) by christophermorrow https://soundcloud.com/chris-morrow-3 Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2AHA5G9 Music promoted by Audio Library https://youtu.be/hiYs5z4xdBU

Intern Sam returns to the podcast and shares what it's like going off beat to write non-sports stories. Michelle gives an update on Oklahoma's pandemic response, tl:dr please, please, please, get vaccinated. Beau has a suggestion for variant names once the greek names have been depleted. Articles mentioned: State health officials: Vaccination is the key to returning to normal life 'Political divide' hampers vaccination in Oklahoma as cases rise Local nonprofit aims to boost literacy for Maasai Tribe in Tanzania --------- Managing Editor - Beau Simmons @realbeausimmons City Editor - Michelle Charles @mcharlesnp Intern - Sam Hutchens @Sam_Hutchens01 Podcast Producer/Editor - Chris Peters @mrchrispeters Studio Stillwater @studiostwok Stillwater News Press @stwnewspress Recorded July 9th, 2021 Permalink: https://www.studiostillwater.net/in-the-newsroom-ep17

Are you forgetting things? Stumbling over your words? Feeling exhausted? Not wanting to do anything but feeling wired all the same?  Turns out, your pandemic brain has been firing on all cylinders and this, right now, is the result. It's called languishing, and it's a form of Burnout.  Today on the podcast, I'm joined by Dr. Dayna Lee Baggley, Ph.D., Registered Psychologist, to discuss exactly why we're feeling how we're feeling and what we can do about it.  Plus, she let us in on a little forward information about her 6 week online course launching July 16th that is designed to help you go from languishing to flourishing.  This workshop uses evidence-based techniques to address pandemic fatigue, burnout and languishing and how to move forward successfully through the next stages of the pandemic (e.g., “post vaccine”). In particular it addresses the issue that the antidote to burnout isn't rest, it's re-igniting a sense of meaning and purpose (e.g., "value-based living"), re-connecting socially, and integrating our experiences from the pandemic into our understanding of ourselves. Participants will be introduced to some of the latest empirically based skills and techniques that have been shown to improve well-being and sense of purpose. The workshop provides real-life, applicable skills to move from languishing to flourishing. To sign up, or to receive more information please contact drleebaggleyinfo@gmail.com and use the code SUMMER2021 for 100$ off Today's podcast is sponsored by the NS Government. As we come out of our third wave and work towards gaining population vaccination status, I'm asking you to book an appointment with your medical team to discuss with them any questions you may have. Questions are important, and making sure we can support your health in the best way possible is the goal. To find out more about the NS Government's response to Covid-19 or to book a vaccination appointment, please follow: https://novascotia.ca/coronavirus/ or https://novascotia.flow.canimmunize.ca/en/9874123-19-7418965  The Goods: Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram Follow @drleebaggley on Instagram Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production

Dr. Buxton, a Harvard trained physician, is one of only a few doctors in the country with triple board certification in adult psychiatry, child psychiatry and palliative care. David discusses the implications of maternal mental health and Covid Fatigue, how women have been disproportionately effected, and gives you strategies to implement daily at home.

Victoria Sabo, registered psychotherapist is back for a second episode where we talk about surviving the lockdowns, this time part 2. We spent the last episode lingering in validation and acknowledgment of all the things going on during this past year with our mental health. Victoria talked about increased cognitive load, the "Covid Fatigue" characterized by lack of motivation, exhaustion and anxiety, as well as the loss of identity that comes from missing social structures and important points of connection. It was important to highlight the problem--to shed light on it. To share in a common humanity. This is not a normal time. It's an abnormal response to an abnormal situation. But, we left off the last episode thinking... well we highlighted the problem but what are the solutions? We've never done this before. We've never helped people through this before. What are some important skills, tools, resources that we can point people to to help them through this time? And so think of this episode as a kind of Pandemic Survivor's Guide for the psyche. Victoria highlights 10 things that we dive into in more detail in this 2 hour podcast that actually plays out a bit like a Masterclass on how to build resources for challenging times. 1) validating and normalizing 2) Self-Care 3) boundaries, transitions, unplugging 4)mindfulness and grounding 5) managing uncertainty 6) meaning making/sense of purpose 7) coping with a lack of physical touch 8) remembering who you are 9) following values not goals 10) seeking help and connection in new ways Victoria Sabo is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master's Degree in Counselling Psychology from Western University, with an Honours Bachelor's degree in Psychology, Neuroscience, and Behaviour from McMaster University. Find Victoria online at: Her clinic's website: https://www.psychotherapyinthecity.com/

This week I share with you about what is often called "teacher burnout". I truly think though that anyone working with children (and remember, children develop until age 24!) can feel overwhelmed, uninspired, frustrated and fatigued. I will share with you my experience with these feelings and what you can do to try and get through them. The most important message this week is this:give yourself grace and know that you are not alone!I hope that you can find some helpful advice here and maybe just the reassurance that what you are feeling, especially this time of year while a pandemic rages on, is completely normal!

As Ontario, Canada heads toward a third round of lockdowns, we're experiencing what Victoria Sabo and her colleagues call "Covid Fatigue". That low motivation, low-grade anxiety, indescribable feeling and set of emotions that characterize our response to over a year of this pandemic. Victoria and I met to talk about the issues that people are experiencing: whether they be children, essential or frontline workers, immunologically impaired, or those who have lost businesses. Victoria is a registered psychotherapist who works in Toronto at Psychotherapy in the City. Victoria Sabo is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master's Degree in Counselling Psychology from Western University, with an Honors Bachelor's degree in Psychology, Neuroscience, and Behaviour from McMaster University. Victoria works with youth and adults experiencing a wide variety of concerns including stress, depression, anxiety, self-esteem, relationships, school, identity exploration, life transitions, rehabilitation, and trauma. As a therapist, she works to provide a safe, open, and non-judgemental space for clients to explore and process their experiences. Understanding that each client's story is unique, she applies an integrative and flexible approach specifically tailored for each unique journey. Generating solutions, creating meaning, and fostering growth, are all possible using resources within the self. Through self-exploration, making connections, enhancing knowledge, and building skills, Victoria empowers her clients to access and further develop their inner strengths as tools for wellness. Victoria follows an anti-oppressive framework, operating within feminist, LGBTTIQQ2SA+, and culturally-informed perspectives that accept, celebrate, and are sensitive to, all sexualities, genders, family structures, ethnicities, and religions. Over the years, she has provided support to children and youth living with disabilities while working to increase service accessibility and has provided gender-informed programming for vulnerable young girls. As a previous researcher supported by Ontario's Poverty Reduction Strategy, Victoria advocated for services to assist in the healing and upward mobility of families economically and socially marginalized by society. Passionate for youth justice, she has published articles and spoken at conferences giving voice to the experiences and struggles of justice-involved youth in order to inform rehabilitative efforts. Victoria and I talk about the difficulties her clients and my patients are experiencing during these Lockdowns and the pandemic in general. What some of the symptoms of Covid Fatigue are, some of the social justice issues surrounding the pandemic, some of the unique isolating situations some of our patients/clients find themselves in and what can be done about it. A lot of the people I work with are suffering and it's time to speak about it: to validate it, bring attention to it and take some lift off the cognitive load of the struggles that we've been dealing with. Go easy on yourselves, this is a challenging time. Stay safe out there, my friends. Find Victoria online at: Her clinic's website: https://www.psychotherapyinthecity.com/ For Black Ontarians experiencing issues with the police contact Black Legal Action Centre (BLAC) at 1-877-736-9406 or visit www.blacklegalactioncentre.ca

Join us as we go over some new Covid Theories with some Zombie's on the side. Follow us at @thewickedplanetpodcast and @ronfromnewengland on Instagram. Email us at thewickedplanetpodcast@gmail.com and as always Thank You for your support.

Basically all we talked about today was COVID-19. We're all tired. Are you?

Dr. Deborah Brown is a psychotherapist and holistic health provider working in private practice. She is a behavioral health researcher and writer, examining how we make decisions about our health and our relationships.Dr. Deborah Brown specializing in work with:Couples interventionsLGBTQ specific issuesResolving trauma Women's concerns Anxiety & Depression“For years, I tried to change myself to fit into a world that was confusing, inconsistent, and overwhelming. When I realized that this approach caused me great pain and severe mental health challenges, I decided that it made more sense to do the work to accept myself and change the world instead! I share this experience through my work and my writing to empower others to find their path through healthy habits, improvements in perspective, and healing self-exploration.” ~Dr. Brown  In this episode, Dr. Brown explains  how we continue to move forward with a healthy narrative during periods of extended fear! Topics covered:Covid-FatigueAnxietyTrauma Effects of increased screen time with children during the pandemic Pandemic strategies for couplesPandemic parenting coping mechanismsHow to support our children living through a pandemicThank you for listening! Please take a moment to subscribe and review.This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgwwww.well2you.org/w2ypodcast

Today's episode is mainly about the challenge I did over the weekend. David Goggins 4x4x48 which required me to run 4 miles every 4 hours for 48 hours. I completed the challenge and was very happy about that, however, I did learn a few things along the way. I wanted to share what I learnt and how it links to mental health. I also discuss Covid fatigue which I'm sure a lot of people have right now. --- Support this podcast: https://podcasters.spotify.com/pod/show/shaun-spencer/support

In this episode Well2You Podcast Hosts, Kierstin and Sue, have an honest conversation about how days are feeling a year into pandemic.  We all need a judgment free space to share  our feelings and know that we are not alone.  Thank you for listening! Please take a moment to subscribe and review.This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgwwww.well2you.org/w2ypodcast

In this solo episode, Kinsey talks about her personal journey in navigating "COVID Fatigue" and finding routine. Kinsey shares her tips as well as encouragement for enjoying time alone and getting undistracted. Follow @thelovekinseypodcast for updates Listen to more music by Artemis Orion here Love today's podcast? Leave a Review on Apple Podcasts here

Welcome to Light Files! In Episode One, I discuss my thoughts on COVID fatigue as a business owner and the Lightovation Market schedule for 2021.  Small edit on my COVID discussion: my showroom is located in a state that has been open with mask and social distance rules since May 2020, which definitely colors my perspectives here. I would love to hear about other experiences! Find me @lisalightslife on Instagram or leave a comment! Don't forget to subscribe and thank you! Fixture Finder Lighting Jobs Email Lisa

It's time to get focused, find your vision and purpose, and streamline your time and effectiveness! Join your MEC hosts, Stephenie Flood, VP of Operations and Anthony James, VP of Professional Development/Co-Broker of Record, with special guest Amy K Musson, ICF Professional Certified Coach, to learn the secret to taking action with purposeful momentum!Show Notes:0:38  Hello Gold Nation0:50. Taking a different spin on the topic of Focus.1:40. Welcome guest, Amy K Musson - Certified ICF Professional Growth and Leadership Coach2:16. Amy K. discusses why she chose to enter the world of coaching to unlock everyone's full potential.5:30. Marathon of COVID Fatigue - what we are seeing in the professional world.8:55  How do we unlock our full potential?10:30. Take a deep breath and get out of our minutia.10:55. Focus on what we can do, not what we can't do.11:38. Work at home professionals - best advice to take back your day and personal space.12:20. Remembering who's in charge.13:00. Permission to set boundaries.13:30. We aren't walking the talk.14:00. Top 5 Smart Things – don't go cookie cutter, go individual.15:00. “People need to be reminded more often than they need to be instructed” – Samuel Johnson.15:25. Importance of Time Blocking16:30. Working through the challenge of forgetting our “why” -  Amy K reflects on her personal journey during the season of her life while authoring her book.19:40. You can have it all…as long as you are really clear what your “all” is.20:00. Pivot of focus: take the failures and lessons in stride.22:00. Advice on how to deal with the image of being perfect.23:20  How do you define success?  What's worth the ride?24:12. Break the victim mindset:  Things don't happen to me. They happen for me.25:00  “Why am I selling real estate? Why am I in this business?”  26:00  What are your first principles?28:00. The rise of skepticism30:26. Focus on the conscious decision to connect with the positive33:20. Practical tips on control         37:15. You deserve your time and attention.38:00. Connect with Amy K.Episode Mentions - Sites, links and misc.https://amykcoaching.com/Baby On Board! Becoming a Mother Without Losing Yourself: A Guide for Moms-to-Be – author, Amy K Musson“The Growth Moment” Podcast – coming March 2021, hosted by Amy K MussonSamuel Johnson - English author, critic and lexicographer (1709-1784)

Jen McLain is the Executive Director of Alpha Center, a Christian medical clinic addressing men and women's sexual health needs in Northern Colorado. Jen asks the question, "How do we lead well in ongoing disappointment and disconnection?" Join the conversation on how to lead through something you've never done before, like leading through a pandemic.  Walking With Podcast is a product of ReStory™ Labs, the digital laboratory of Restoration Counseling.

I recently had a conversation with my aunt that opened my eyes in a way that was so powerful that I wanted to recreate it for you. The last 10 months of the COVID world has impacted all of us in so many ways, and without me even knowing I've started to behave in a way that isn't like me. I'm missing appointments, I'm not motivated, and I don't feel like myself. In this conversation with Denise Stein we talk through what is happening, what COVID Fatigue is, and how we can start to move toward the people we want to be. This conversation helped me so much, and I hope you get as much out of it as I did. Also be sure to join the free Facebook Group Moms Get it Done here: https://www.facebook.com/groups/MomsGetitDoneTogether --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021 is almost here! I know many of my clients are looking forward to a fresh start to the year. 2020 threw lots of curve balls our way, but if you've been following the show and have been implementing, you hopefully came out strong[her] on the other side of it all. This time of year is a great time to reflect on the year behind and start dreaming up the year ahead. While we cannot control all of our circumstances (2020 was proof), we for sure can set ourselves up to win in so many ways. If you're feeling COVID fatigue like so many, this episode is especially for you. Inside, you'll learn how to rest and reset. Plus, I walk you through a simple and doable strategy to set goals for the New Year with a step by step plan. The more clarity you have with your goals, the better. And don't forget to anchor those goals to a compelling reason WHY they are important to you. Ready to take this work even deeper? Email alisha@alishacarlson.com to set up a free 60 minute call to get to discover if the non diet approach I teach my clients is right for you too. Wanna hang on social? FB: https://www.facebook.com/thealishacarlsonIG: https://instagram.com/alishacarlson_ LinkedIN: https://linkedin.com/in/alishacarlson 

As Megan and Pam discuss "COVID Fatigue" they offer nuggets of Hope through Faith.

Happy Thanksgiving, everyone!  We just wanted to take time to say how thankful we are for each one of you.  We know this year is different and will be hard on us, so we just wanted to remind you that we are always here for you guys when you need us!  Send us an email or message on social media and let's stay connected and help each other through it!  In this episode, we talk about small ways we are getting through the holidays and how we are realizing the importance of compassion during this time.  We also share our favorite Thanksgiving memories.  We just really missed each other, so we provide some random, unnecessary life updates that probably no one cares about…But enjoy anyway!  : ) As always, come hang out with us on instagram and facebook @theadultchildpodcast or email us! hello@theadultchildpodcast.comOur theme music was created by our crazy, talented cousin Noah McMahon. Our logo was created by Drew Montemayor.Sponsors/Affiliates:The Adult Child Podcast is sponsored by Maximum Effort Sports Management.  Every fighter deserves to have ma effort in their corner.  To learn more about Max Effort Sports Management, please visit their website!Support the show (https://www.paypal.me/adultchildpod)

Seg 1 - Everybody Hates Jake Seg 2 - COVID Fatigue Seg 3 - Men, Buy Your Own Damn PS5

COVID and the election still dominate the news cycle, as Mario and Chris Brown join OnlyFans in the same week and The Weeknd is announced as next year's Super Bowl LV halftime show headliner.

On today's show I explore how Covid has exhausted everyone but especially people with high anxiety. Find out what you can do to get your energy back.