This Might Be Helpful

This week in Creator Club, we laid down our armor and took one long, liberating exhale into revelation.This conversation wasn't about strategy. It was about re-learning how to trust the voice before it knows what it's going to say. The creative spirit doesn't need an audience, just enough stillness to be heard. Natural rhythms of expression are not something to control, but something to let flow. Like sunlight that never explains itself or a river that doesn't ask for permission to move.Together, we remember what it feels like to trust ourselves, to let the creative spirit flow unannounced like sunrise.This wasn't just a conversation. It was the deconstruction of belief structures that are intimately craving to be unraveled, questioned and reformed into a remerging self willing to set forth anew.And if that sounds like exactly the reminder you didn't know you needed... it was. This is just a snippet of the rest of this week's conversation continued in the community.The 3RD PATH isn't for performers. It's for Revealers. Revelationers.Get in here. The portal is open. The river is running. Let's see if you're brave enough to get wet. I'll see you in the 3RD PATH Community for the deep resonance and transformation. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

The other night, I found myself in a rare and quiet pocket of time. I was hosting a live session in the 3rd Path community space, and nobody arrived (except Naomi—hi Naomi! who had a broken microphone). What unfolded wasn't what I expected, but as I began speaking, the dialogue took on a life of its own. This episode is a collection of solitude's emergent truths, and a reminder to hold space for your self.There's a certain kind of magic that happens when you allow the moment to move through you unfiltered. Space itself is breathing—vast, listening, alive. In expressive solitude, a space held just for you, tangled thoughts are allowed to unravel into coherence, and those half-formed ideas waiting in the wings take flight in real-time. Speak into the void and you may discover that the void is a very good listener. You're already on the path. Come walk it with me! 3RD PATH Community. Big love,—Cam Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

A few quotes from today's episode:“Intention simplifies the complex… It is the paving between where you are and where you want to be.”“I seek to serve those who seek to serve… I want to build communities of community builders.”“I am not disordered. I just do not fit within the conventions of old paradigms.”“Authenticity is provocative. It is an agent of change… egos may retaliate. That's okay.”“I have no deficit of attention, but an abundance of attention that I have to learn to wield.”“Truth is only heavy before we've set it free… when we let go of holding on to what is so heavy.” Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

How do you go where you've never been before?How do you find the way when your path becomes obscured?How do you continue?Intention. Intention is how you go where you've never gone, do what you've never done, and become what you really are.Intention admits that all is not known.Intention continues beyond the boundaries that old selves shied away from.This episode is for my lovers and jesters, quirky poets and sensitive creators. This is for my beloved friends, those provoking changes in consciousness, those Souls compelled to be of service to a world beyond themselves. Here's to you, my friend.  May you discover within you the indomitable essence of your Being. May you discover that it is less what you say, less what you do, and more the tone of your authenticity that rings most true. And in an age driven to distort, this resonant tone shines brighter than you could possibly imagine.The flow of truth is light. The flow of you is light.May you remember. May this life be for life. I am here, with you, completely.Join me on Open and receive 30-days free, for this year's Nervous System Reset, scored by James Blake. A sonic journey of reconnecting with your essential, divine nature.Live community Dharma chats every week! Weekly gatherings of Wayfinders and Truth Seekers. Apply code ENTERTHEPORTAL for a free trial. Join the TMBH NewsletterCam's Instagram | Cam's TikTokCLARITY SESSION | 60 Minutes | Calm, Grounded Clarity - Limited Offer This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cameronrosin.substack.com

Hello my fellow visionary! In this episode, I explore intuitive flow, how intimacy is the antidote to feeling performative and how to start solving problems of ascension, not inner-turmoil. I touch on the balance between structure and spontaneity, the importance of embracing pain for growth, and the need to reclaim your true self. I discuss the power of creating intentional spaces, the concept of in-formed decision-making, and the impact of mind-created limitations. This episode is an invitation to trust your inner compass, embrace your innate excitement, and pursue a path that aligns with your highest ideals. Join me on Open and receive 30-days free, including access to the Focused Mind series.Live community Dharma chats every week! Apply code ENTERTHEPORTALJoin the TMBH NewsletterCam's Instagram | Cam's TikTok00:36 Exploring Obsessions and Fixations01:51 The Power of Vulnerability and Intimacy04:58 Establishing a Creative Container09:27 The Concept of Wasted Years17:09 Reclaiming Your Power and Joy17:23 Harnessing Pain for Empowerment18:36 Breaking Free from Limitations19:19 The Role of Contrast and Limitation21:02 The Breaking Point and Ego Death23:03 Alchemy of the Self25:59 Trusting Your Inner Compass28:04 Facing Fears and Embracing Change31:37 Invitation to Join the Community33:28 Final Thoughts and Manifestation Hosted on Acast. See acast.com/privacy for more information.

A special episode for my special, gifted, neurodivergent and highly sensitive visionaries. In this episode, I discuss my own relationship with ADHD, how I've adjusted my language over time to more precisely reflect who I know myself to be, and how claiming responsibility of my gifts is how they transform from sources of pain to portals of potential.Join me on Open and receive 30-days free, including access to the Focused Mind series.Live community Dharma chats every week! Apply code ENTERTHEPORTAL Join the TMBH NewsletterCam's Instagram | Cam's TikTok Hosted on Acast. See acast.com/privacy for more information.

Join me on the Op e n platform for Focused Mind: A 10-day awareness training designed to help you reclaim your attention and direct your life. Through meditation made accessible, you can enhance your ability to concentrate, promote neuroplastic changes in the brain, improve mental health, behavior and skill acquisition. This is the real portal to manifestation.Hey bud! Welcome back to This Might Be Helpful. Today we explore attention—its nature, its power, and how reclaiming it can transform our lives.We discuss how distractions fragment our focus and sense of self, keeping us from true presence and creativity. Attention is our life currency; where it goes, energy flows, but it's so much more than that. Where attention goes, your time, money, identity and trajectory follow. Are you choosing where to invest this precious resource? Is your attention aligned with your evolving identity?I'm so truly stoked to be partnering with Op e n once again to offer you 30 days of free meditation and breathwork alongside a 10-part series for reclaiming, retraining and refining the focused mind.If you've been feeling lost, consider this an invitation to reconnect with yourself. We'll learn how to stay present during times of change, directing our attention to support growth and authentic living. Join me as we sit, stay, and become—attending to our attention and embracing the possibilities that emerge when we truly show up for ourselves.Join me on Open and receive 30-days free, including access to the Focused Mind series.Live community Dharma chats every week!Join the TMBH NewsletterCam's Instagram | Cam's TikTokChapters:00:47 Setting the Stage: Presence and Attention02:23 Partnership with Open Meditation Studio03:05 The Importance of Attention05:58 The Fragmentation of Modern Reality07:21 Staying Present Amidst Distractions09:53 The Power of Attention and Creation10:51 Beliefs and Attention11:41 The Changing Self and Dissonance12:19 The Power of Attention14:12 The Cost of Fragmented Attention15:19 Aligning Attention with Ideals19:37 The Metamorphosis of Self20:16 Reclaiming Agency and Focus21:39 The Emergence of Identity22:50 The Power of Loving Attention Hosted on Acast. See acast.com/privacy for more information.

If today's episode resonated with you and you're ready to deepen your connection with yourself, I invite you to join me on the Open Meditation Platform for a special 10-part series. This meditation and breathwork series is crafted to help you reclaim your focus, align with your inner purpose, and experience the power of intentional attention.Together, we'll explore practices to strengthen your mind, reconnect with your body, and flow into alignment with your own unique rhythm. By joining, you'll receive 30 days of free access to support your journey back to yourself—and to help you live more fully, more freely, and more creatively. Check out the link below and reclaim what is yours.Focused Mind SeriesIn this episode of This Might Be Helpful, I explore the theme of creative flow, connection, and alignment after experiencing the frustration of a lost recording session. Embracing the opportunity to alchemise, I dive into the process of using somatic awareness—the body's innate intelligence—to bring ideas to life. By listening deeply to the body, creative energy and insight can flow more freely, revealing the interconnectedness of mind, body, and spirit.This is an episode challenging the tendency to overthink, a proposition that focusing on physical sensations helps align thoughts with emotions and instincts. The importance of embodiment in creative processes is an invitation to open up to the answers that present themselves in presence and connection.Join the TMBH Community: https://community.tmbh.co/checkout/community-subscriptionJoin the TMBH Newsletter: https://camrosin.io/Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosinSubscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information.

Sign up to Cam's email newsletter to be the first to know when tickets for next year's Odyssey Retreat are available. There will be 14 positions available and these will go quickly so stay tuned if you feel the call and know this adventure is for you. We will also be giving away one free spot on this incredible journey, but more on that soon.In this episode of This Might Be Helpful, join me and my friend, Jay, as we reflect on our transformative retreat in the Sacred Valley of Peru. We dive deep into the profound experiences that unfolded during our time with Ayahuasca, San Pedro, and Cacao ceremonies. From the powerful connections formed with fellow participants from across the globe to the deep sense of alignment with Pachamama, this retreat was nothing short of life-changing. We share stories of the challenges, the healing, and the moments of pure magic that made this journey truly unforgettable. Whether you're curious about plant medicine or seeking inspiration for your own spiritual path, this episode offers a raw and honest look at the beauty and intensity of a soul-centred odyssey.Join the TMBH Community: https://community.tmbh.co/checkout/community-subscriptionOpen: Guided Meditation: https://o-p-e-n.com/Join the TMBH Newsletter: https://camrosin.io/Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosinSubscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information.

In this deeply reflective episode of This Might Be Helpful, Cam is joined by his close friend, Mark Mack. Together, they explore the transformative power of presence, grace, and how we connect with ourselves and others in a fast-paced, often overwhelming world. From discussing spiritual fellowship and the teachings of The Power of Now, to diving into the subtle yet profound experiences of fatherhood, Cam and Mark share insights on embracing the moment with compassion and understanding.Mark reflects on the rare and energizing relationships in his life, including his deep connection with Cam, which he likens to a "solar panel" that recharges him with every interaction. They share personal stories on the importance of slowing down, noticing the present moment, and letting go of societal pressures to create or perform.Whether you're on a journey of personal awakening or simply looking for ways to navigate life with more ease, this episode is filled with warmth, wisdom, and reminders to flow with grace in both the beautiful and challenging moments.Mark's Instagram: https://www.instagram.com/markmackbeingmepodcast/Mark's podcast: https://open.spotify.com/show/6WC3wdaVNgAhjgqvY7KyLL?si=ZmxcNUn3Qc6w_LiVhH4_rwMark's offerings: https://linktr.ee/MARKMACKJoin the TMBH Community: https://community.tmbh.co/checkout/community-subscriptionOpen: Guided Meditation: https://o-p-e-n.com/Join the TMBH Newsletter: https://camrosin.io/Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosinSubscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6gTimestamps:[00:00] - Introduction and mutual gratitude[03:15] - The power of relationships and energy exchange[08:40] - Discovering the transformative teachings of The Power of Now[12:10] - Philosophical fellowship: Sitting with the sage and internalizing wisdom[18:00] - The role of community and collective consciousness in personal growth[23:25] - Navigating life's demands with grace and presence[32:10] - Fatherhood and the balance between being and doing[38:45] - Embracing your true self and allowing yourself to be seen[47:00] - The mind's role in creating problems and how to dissolve them[54:20] - The beauty and sadness of fleeting moments: Present-moment nostalgia[1:02:30] - The importance of fun and lightness in daily life Hosted on Acast. See acast.com/privacy for more information.

In this episode of This Might Be Helpful, Cam explores the delicate balance between creativity and overwhelm. He dives into the tension between feeling inspired and being paralysed by endless possibilities, offering practical wisdom on how to navigate this dynamic. Cam shares personal stories about the importance of spaciousness, such as stepping away to reconnect with the body and mind, and he guides listeners through a meditation to transform fear into creative courage. This episode is a reflection on choice, presence, and the incredible potential within each moment to choose freedom over fear.Join the TMBH Community: https://community.tmbh.co/checkout/community-subscriptionOpen: Guided Meditation: https://o-p-e-n.com/Join the TMBH Newsletter: https://camrosin.io/Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosinSubscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information.

In this episode, Cam dives deep into the concept of staying present and the importance of not getting "ahead of yourself." He challenges listeners to question which "self" they are trying not to rush past: the self defined by past experiences, judgments, and limitations, or the true self that exists only in the present moment.Cam explores how the mind often clings to past patterns, judgments, and ideas of perfection, causing us to miss the richness of the present. He emphasises that being "ahead of yourself" is about breaking free from the constraints of past identities and stepping into the full potential of now.The episode is a call to embrace the present moment fully, where the true self resides — free from distortion, expectation, and past narratives. Cam offers practical guidance to deepen presence, such as noticing bodily sensations, relaxing tension, and letting go of the mind's need to categorise and understand everything based on past experiences.You are invited to move beyond the stories you've told yourself, both past and future, and to find your true freedom in the "now." Join the TMBH Community: https://community.tmbh.co/checkout/community-subscriptionOpen: Guided Meditation: https://o-p-e-n.com/Join the TMBH Newsletter: https://camrosin.io/Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosinSubscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information.

In this episode, Cam explores the idea that blockages in life are not insurmountable obstacles but rather areas calling for greater responsibility. He discusses how our thoughts about blockages can create and reinforce these perceived barriers. By taking full responsibility for various aspects of our lives—whether it be financial health, creative expression, or emotional well-being—we can shift from a state of wishing for change to actively creating it.Cam emphasises the importance of seeing responsibility not as a burden but as an empowerment tool that bridges the gap between intention and manifestation. He explains that taking responsibility is a declaration of our power, aligning us with our higher selves and demonstrating our readiness to receive and create the experiences we desire. Throughout the episode, Cam encourages listeners to reflect on what they are willing to take responsibility for and how this shift can lead to a more fulfilled and purposeful life.Join the TMBH Community: https://community.tmbh.co/checkout/community-subscriptionOpen: Guided Meditation: https://o-p-e-n.com/Join the TMBH Newsletter: https://camrosin.io/Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosinSubscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6gFor more information visit https://camrosin.io/ Hosted on Acast. See acast.com/privacy for more information.

HEY FRIENDS! PLEASE NOTE THAT AS OF THE TIME OF THIS PODCAST RELEASE WE HAVE 3 SPOTS REMAINING FOR THE UPCOMING AYA ODYSSEY PERUVIAN RETREAT! https://ayaodyssey.com/retreat In this episode of 'This Might Be Helpful,' host Cameron and guest Jay discuss their excitement and preparation for an upcoming trip to Peru focused on spiritual exploration and the use of plant medicines like Ayahuasca. They delve into their personal journeys with consciousness, the importance of cultural rituals, and the need for proper mental, physical, and spiritual preparation. They highlight the value of guided ceremonies, integration periods, and combining practices like yoga to enhance the transformative experience. The conversation underscores the significance of intention, preparation, and the supportive environment necessary for deep, healing journeys. 00:00 Introduction and Guest Introduction 00:20 Excitement for the Peruvian Adventure 01:43 Spiritual Significance of the Journey 04:52 Cultural Belonging and Spirituality 06:30 Preparation and Expectations for Ayahuasca 11:22 Integration and Healing Process 12:06 Combining Yoga with Plant Medicine 16:54 Importance of Guided Ceremonies 19:39 Integration and Reflection 21:19 Exploring the Retreat Experience 22:03 Balancing Fun and Seriousness 22:15 The Value of Lightness and Enlightenment 22:41 Connection to High Altitude Environments 23:14 Family and Personal Experiences 24:06 Collective Psychedelic Experiences 27:40 Intentional Healing with Plant Medicine 30:49 The Importance of Integration 32:28 Listening to Your Body and Soul 33:48 The Discipline of Seeking Freedom 36:59 Reflecting on Life Choices 38:07 Final Thoughts and Upcoming Retreat

Embracing Creative Flow: Overcoming Inhibition and Honoring Your Authentic Voice This episode delves into the journey of overcoming creative inhibitions and self-criticism to preserve the authenticity and integrity of one's creative expression. It explores the importance of allowing free-flowing creativity by minimizing excessive editing and judgment. The dialogue emphasizes the significance of expressing genuine, heartfelt creations rather than striving for perfection. It advocates for connecting with the body's sensations, desensitizing fears of judgment, and fostering a heart-led approach in creative endeavors. The episode encourages listeners to soften their boundaries, embrace their sensitivity, and honor their unique voices as vital instruments of expression.   00:00 Introduction: The Creative Dilemma   00:24 Understanding Creative Inhibitions   01:41 The Editing Process and Its Pitfalls   03:28 Embracing Flow in Creativity   04:43 The Impact of Judgment on Creativity   05:50 The Essence of True Expression   07:20 The Role of Sensation in Creativity   10:27 Connecting Through Shared Experience   15:28 The Power of the Heart in Creativity   18:21 Overcoming Creative Blocks    

In this reflective monologue, Cameron delves into the importance of remembering our true selves and our interconnectedness with the universe. He discusses the frequent amnesia we experience regarding our courage, experiences, and growth. Cameron emphasizes the cyclical and rhythmic nature of life and the importance of engaging in creative processes to alchemize our experiences into expressions. He touches upon overcoming fears, the evolution of self, and the significance of self-love and environment in personal development. Cameron also highlights the power of specificity in self-inquiry and the essential role of the body in feeling and expressing. He challenges listeners to permit their raw, imperfect creativity to surface without the constraints of perfectionism or societal rules. Ultimately, Cameron encourages listeners to just 'make something bad' and enjoy the creative freedom it brings. 00:00 The Importance of Remembering 01:52 Cycles and Rhythms of Life   05:07 Self-Reflection and Identity   06:58 The Power of Expression   12:13 Embracing Imperfection   14:03 Conclusion

Reflections on Impermanence, Friction, and Responsibility In this episode, Cam shares personal reflections on finding solace in impermanence, using the Japanese concept of 'Mono no aware' as a metaphor for appreciating the fleeting beauty of life's moments. The episode delves into the idea that experiencing and acknowledging the transitory nature of life, especially in personal growth and parenting, can lead to a deeper appreciation of the present. Furthermore, the concept of friction as a catalyst for self-improvement and alignment, emphasizing that challenges and discomfort can serve as indicators for areas in our lives that require homework. Through personal anecdotes and philosophical insights, the episode encourages you to embrace life's pathways to growth, and to remain present and engaged in the journey towards fulfillment. 00:00 Welcome to Another Episode: Tiny Thoughts to Ponder 00:32 Embracing Impermanence: The Beauty of Mono No Aware 03:36 Finding Growth in Friction: The Homework of Life 06:06 The Journey of Responsibility and Success 07:20 The Power of Not Knowing: Embracing the Present 10:19 Joining the Community: An Invitation 11:17 Closing Thoughts: Living Life Beyond Optimization Aya Odyssey: https://ayaodyssey.com/retreat Open: Guided Meditation: https://o-p-e-n.com/ Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://camrosin.io/

In this episode of ‘This Might Be Helpful', the concept of radical receptivity is explored as a state of complete openness where the universe's synchronicities become apparent. Cam discusses how focusing on the presence, rather than absence, of desires can manifest them into reality, emphasizing the universal response to our vibrational frequencies. Cameron also shares his love for the This Might Be Helpful Community and the heart of the members that make it magical. Aya Odyssey: https://ayaodyssey.com/retreat Open: Guided Meditation: https://o-p-e-n.com/ Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://camrosin.io/  

Strap in folks. In this episode, Cameron explores the upcoming mystical journey to Sacred Valley Peru, delving into shamanic wisdom, the profound experiences of DMT, and the interconnectedness of consciousness and matter. Cameron shares insights on how Ayahuasca, a brew containing DMT, can dissolve the boundaries of the ego and foster a profound sense of unity with the universe. This narrative is intertwined with discussions on quantum biology, the evolutionary impact of psychedelics on human cognition, and the potential of DNA to connect us with a deeper understanding of life's interconnectivity. Aya Odyssey: https://ayaodyssey.com/retreat Op e n: visit https://o-p-e-n.com/ to enjoy a free month trial of the Open meditation platform. Join the TMBH Community: https://community.tmbh.co/checkout/community-subscription Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/ Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://camrosin.io/

Today's episode is from a live hangout in the TMBH community. Cam and Jesse have a deep and reflective conversation that explores decision-making, embodiment, parenthood, the power of assumption, and the use of mushrooms for self-discovery. They discuss the value of a deliberate and effective approach to decision making, the path of self-trust and the significance of remembering and forgetting in everyday life. Offerings Become a part of the TMBH Community! Sign up to Cam's Newsletter of tiny thoughts that might be helpful. Reserve your position in the upcoming Aya Odyssey: Journey to Peru retreat! Show Notes 00:00 Introduction: The Behind the Scenes of Our Lives 00:37 The Power of Perspective: Seeing Through Different Lenses 01:40 The Learning Season: Exploring New Age and Classic Self-Help Books 02:53 The Art of Manifestation: Neville Goddard's Teachings 06:13 The Zone of Genius: Thinking from a Place of Power 07:44 The Practice of Journaling: Uncovering Inner Power 09:22 The Power of Attention: Harnessing Focus for Potency 11:32 The Impact of Technology: Balancing Productivity and Screen Time 13:42 The Art of Teaching: Embracing the Journey and Learning from Falls 16:26 The Power of Imagination: Neville Goddard's Secret to Transformation 19:24 The Role of Masks: Embodying Different States of Consciousness 30:24 The Power of Perception and Assumptions 31:41 The Power of Awareness: A Book Review 33:30 Questioning Your Beliefs and Assumptions 35:17 The Abundance of the Universe 37:39 The Joy of Fidgets 40:33 The Love of a Father 53:17 The Power of Decision Making 56:34 Closing Thoughts and Farewell   Connect Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/  

In this episode, Cam talks about taking a break to reassess and create spaciousness in life, emphasizing the importance of recognizing individual definitions of success. He shares his insights on cultivating clarity through play, setting parameters for work, shifting boundaries, and embracing discomfort for restoration. Cam also discusses the significance of expression and announces upcoming adventures in Peru. Become a part of the TMBH Community! Sign up to Cam's Newsletter of tiny thoughts that might be helpful. Reserve your position in the upcoming Aya Odyssey: Journey to Peru retreat! Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Join the Community  Sign up to ‘A Helpful Newsletter' Episode Description: In this episode of 'This Might Be Helpful', Cameron Rosin talks about the feeling of loneliness that many of us share. He discusses how our modern lifestyles often make us feel separate from each other and the natural world. To combat this, Cameron suggests we resist the urge to become numb to our feelings. Instead, he says, we should connect more deeply with the rhythms of nature. By doing so, we can remember our natural sensitivity and feel less alone. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: https://www.instagram.com/cameronrosin Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://stan.store/cameronrosin.  

One month free on Open: https://go.o-p-e-n.com/cam-nsr Join the Community Sign up to ‘A Helpful Newsletter' In this episode of 'This Might Be Helpful,' Cam invites listeners to pause and explore their emotional state of being as a new year unfolds. Through a thoughtful exploration of emotional granularity, he shares insights on how he savored the start of the year, particularly cherishing time with family and giving permission to himself to be present. With discussions around the cyclical nature of life, the challenges of the past year, and the importance of sustainable mental health practices, Cam invites listeners to slow down, breathe, and find energy in the present moment. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube  For more information visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' In this immersive episode of "This Might Be Helpful," Cameron Rosin dives deep into the world of synaptic debris, cognitive overwhelm, and the overwhelming influx of information in our digital age. Examining the impact of constant data consumption on our brains, Cameron sheds light on the physiological effects of processing excessive information. Unveiling the consequences of information outpacing integration, he explores the quest for clarity amidst an age of overwhelming digital noise. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Get one month free with Open Join the Community Sign up to ‘A Helpful Newsletter' In this episode of "This Might Be Helpful," Cameron Rosin delves into the essence of rest, alignment, and the power of making choices that resonate with one's authentic self. Cameron explores the misconception about rest, shedding light on how genuine restoration is an active process that aligns with individual energy needs and aspirations. Reflecting on the cycle of disregulation, he emphasizes the significance of disruption and intentional alignment, sharing insights on how this journey, though challenging, leads to effortless action and a harmonious life. Join Cameron in navigating the complexities of alignment, overcoming avoidant tendencies, and crafting a life that reflects your values and principles.  Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of "This Might Be Helpful," Cameron Rosin explores the concept of balance and its connection to the cosmic forces that shape our existence. He delves into the idea that balance is not simply a matter of rearranging the building blocks of life, but rather a process that involves extremes and the exchange of life. Join Cameron as he uncovers the intricate relationship between balance, burnout, and aligning our actions with our values. Discover how embracing the presence of cosmic forces can lead to a deeper understanding of balance and a more harmonious way of living. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of "This Might Be Helpful," Cameron Rosin takes an explorative journey into the realms of body, mind, and self-expression. Cameron delves into the significance of slowing down, connecting with the body, and reclaiming one's innate rhythms. From the intricacies of somatic communication to the power of reclaiming one's self, Cameron guides listeners through a thought-provoking narrative, urging a shift from the analytical mind to intuitive living. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of Cameron Rosin's podcast "This Might Be Helpful," Cameron explores the importance of embracing failure and thinking bigger in order to live a fully expressed life. He challenges listeners to break free from conditioned limitations and tap into their true potential. Cameron discusses the power of perception, manifestation, and taking extraordinary action to achieve extraordinary results. Join Cameron on this thought-provoking journey as he shares insights on mindful ambition, resilience, and the art of pushing past the comfort zone. Tune in and discover how you can unlock new levels of growth and transformation in your life. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Sign up to Lingoda and use the code 'Behelpful': https://try.lingoda.com/MightBeHelpful Join the Community Sign up to ‘A Helpful Newsletter' In this episode of the "This Might Be Helpful" podcast, Cam delves deep into self-discovery, pondering the question, "Who am I now?" He embraces the power of language and the importance of owning one's words, sharing a transformative perspective on personal growth. Cam emphasizes the significance of expressing one's authentic emotions and asserts that you are your own savior, inviting listeners to harness their inner strength and make choices that align with their true selves. Join Cam on this empowering journey of self-reclamation and transformation as he urges you to come out of hiding and save yourself, reminding you that you are the one you've been searching for. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram  Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube  For more information visit https://camrosin.io/

Sign up to Lingoda and use the code 'Behelpful': https://try.lingoda.com/MightBeHelpful Join the Community Sign up to ‘A Helpful Newsletter' In this thought-provoking episode, Cameron reflects on the importance of maintaining a childlike sense of wonder and curiosity in order to allow information to directly meet our imaginative state. He shares his personal experiences, including completing his yoga teacher training amidst life's challenges and uncertainties. Cameron delves into the power of intuition, surrendering to the unknown, and the balance between discipline and surrender. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of "This Might Be Helpful" with Cameron Rosin, we are invited to embrace the transformative power of the present moment. Cam encourages us to let go of the stories that define us and to surrender the need to figure everything out. He reminds us that the self is a dynamic vessel shaped by life's ever-changing experiences and encourages us to connect with our ancestral roots. As Cam leads us on this journey, he underscores the importance of awakening to our true nature and the magic that lies beneath the surface of our daily lives. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://camrosin.io/

Join the Community Sign up to ‘A Helpful Newsletter' In this thought-provoking episode, Cameron reflects on the importance of maintaining a childlike sense of wonder and curiosity in order to allow information to directly meet our imaginative state. He shares his personal experiences, including completing his yoga teacher training amidst life's challenges and uncertainties. Cameron delves into the power of intuition, surrendering to the unknown, and the balance between discipline and surrender. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://stan.store/cameronrosin

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of "This Might Be Helpful" podcast, host Cameron Rosin explores the convergence of ancient philosophy and modern neuroscience to create actionable tools for the art of living. He talks about the importance of love and how it can enfold pain, making it a sacred teacher and guide. He encourages listeners to look within themselves for the answers they seek and to confirm their existence through the eyes of others. He also shares his experience of turning a noisy situation into a meditation and reminds listeners that peace is not something they have, it is something they become.  Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://stan.store/cameronrosin.

Join the Community  Sign up to ‘A Helpful Newsletter' In this solo episode, Cameron delves into the importance of setting intentions, understanding your current state of mind, and creating a path towards a more intentional and purposeful life. Discover how intention can be your anchor, guiding you toward the life you desire. Tune in for insightful discussions and practical tips to help you transform your energy and realize your potential. Get Cameron's guided meditation package: Meditations  Follow Cameron on Instagram: Instagram   Follow Cameron on TikTok: TikTok  Subscribe to Cameron's Youtube: Youtube For more information visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' In this episode, Cameron Rosin is joined by Dr Bonni Goldstein. Bonni Goldstein, MD is a physician who specializes in cannabis medicine in Los Angeles, California. She specialized in Pediatric Emergency medicine for years before witnessing the amazing benefits of this treatment in an ill loved one. Since then, she has successfully treated thousands of adult and pediatric patients with cannabis. Dr. Goldstein was awarded "2017 Medical Professional of the Year" by Americans for Safe Access. Get Bonni's book: Cannabis is Medicine Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram  Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' In this episode, host Cameron Rosin is joined by Dr. Codi Peterson.  Codi Peterson is The Cannigma's Chief Science Officer. He is a practicing pharmacist with a passion for cannabis-based medicine. Building on his experience teaching healthcare professionals about pharmacology and pharmacotherapy, he aims to educate as many as possible about the medicinal potential of cannabis. Cameron and Codi discuss the relationship between cannabis and the human endocannabinoid system and the power of self-inquiry and questioning to remember and assume agency. The Cannigma: https://cannigma.com/ Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: Instagram Follow Cameron on TikTok: TikTok Subscribe to Cameron's Youtube: Youtube For more information visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' Welcome to "This Might Be Helpful", the podcast where we explore the convergence between ancient philosophy and modern neuroscience to create actionable, integrative tools for the art of living. In this episode, host Cameron Rosin is joined by Simon Lee. They discuss their journey into yoga, the intersection of science and spirituality, and the power of synchronicities.  Follow Simon on Instagram: Simon Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: https://www.instagram.com/cameronrosin Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information, visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' In this episode, Cameron shares some of the materials collected by his yoga teachers, Jay and Kylie, and discusses how the eight-limbed yoga path can help us achieve liberation or freedom from the mental modifications of the mind. Cameron emphasizes that yoga is much more than just a healthy activity for strength and flexibility and that the movement component of yoga is only a small aspect of this vast philosophy. Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: https://www.instagram.com/cameronrosin Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of This Might Be Helpful, Cam is joined by Drew McManus, songwriter and lead singer of the band Satsang. Listen in as they discuss how to manifest your desires, embracing diversity and contradictions, and taking an active role in establishing the lifestyle you want to live. Follow Satsang on Instagram: Satsang Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: https://www.instagram.com/cameronrosin Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' This episode of This Might Be Helpful features a good friend of the show Tommy Moore. Cameron and Tommy explore how their work aligns and how they can maximise their potential with the help of generative AI technology. They discuss how AI can be used in therapy and healing to help map out emotions and make sense of random thoughts that arise during meditation. Follow Tommy: https://www.instagram.com/tommyimoore/?hl=en Get Cameron's guided meditation package: Meditations Follow Cameron on Instagram: https://www.instagram.com/cameronrosin Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Cameron's Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information visit https://stan.store/cameronrosin.

This episode is brought to you by Manscaped, the best in men's below the waist grooming. Use the code "ROSIN" at Manscaped.com for 20% off and free worldwide shipping. In this episode, Cameron speaks with Kelly Boys, Kelly is a mindfulness trainer and coach, and specializes in the NSDR (non-sleep deep rest) practice of yoga nidra. They discuss the benefits of engaging with mindfulness practices, yoga nidra, and the importance of finding a trusted teacher.  Please Enjoy!  Follow Kelly:  https://www.kellyboys.org/ https://www.instagram.com/kelly.boys/ Get 20% OFF @manscaped + Free Shipping with promo code ROSIN at https://MANSCAPED.com! #ad #manscapedpod  • Join the 'This Might Be Helpful' Community: https://community.tmbh.co/c/community-home-feed/ Get Cameron's guided meditation package: Meditations. Join Cameron's newsletter: Newsletter  Follow Cameron on Instagram: https://www.instagram.com/cameronrosin Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Camerons Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information and to get Cameron's guided meditations, visit https://stan.store/cameronrosin.

This episode is brought to you by Manscaped, the best in men's below the waist grooming. Use the code "ROSIN" at Manscaped.com for 20% off and free worldwide shipping.  In this episode, Cameron is joined by Dr. John Demartini (@drjohndemartini), a polymath, researcher, writer, and traveler who has been teaching for over 50 years. Together, they discuss topics such as maximizing awareness of potential, living an inspired life, and contributing to society in a sustainable, fair exchange manner.  Please Enjoy! Get 20% OFF @manscaped + Free Shipping with promo code ROSIN at https://MANSCAPED.com! #ad #manscapedpod   Join the 'This Might Be Helpful' Community: https://community.tmbh.co/c/start-here Get Cameron's guided meditation package: Meditations Join Cameron's newsletter: Newsletter Follow Cameron on Instagram: https://www.instagram.com/cameronrosin Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosin Subscribe to Camerons Youtube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g For more information and to get Cameron's guided meditations, visit https://stan.store/cameronrosin.

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of 'This Might Be Helpful' host Cameron Rosin talks to Brady Mclean. Brady is the founder of 'Go Fast Don't Die'. Cameron and Brady discuss their backgrounds, motorcycles, and the foundation of a zesty life. Tune in to hear about making dangerous things safe, getting outside, taking photos, exploring, and having fun. Follow Brady Mclean  For more information and to get Cameron's guided meditations, visit https://stan.store/cameronrosin

Join the Community Sign up to ‘A Helpful Newsletter' In this episode of 'This Might Be Helpful' host Cameron Rosin talks to Isaiah Frizzelle. Isaiah is truly a jack of all trades; he is an author, podcaster, and actor who talks to Cameron about the power of writing and finding your purpose. Throughout the conversation, they touch on various topics, including the creative process, the importance of authenticity, and the benefits of writing from truth. This episode is a must-listen for anyone looking to tap into their creative potential and find their purpose in life. Follow Isaiah Frizzelle Listen to The Bird Brain Podcast Buy The Coloring Book For all other things, Cameron Rosin and to get his guided meditations: https://stan.store/cameronrosin

Join the Community Sign up for ‘A Helpful Newsletter' In this episode of "This might be helpful," Cameron explores the world of multi-passionate individuals and the challenges they face. Emphasizing the power of embracing diverse interests and non-linear thinking, the podcast encourages listeners to find alignment and maximize their potential through self-discovery and connection with like-minded individuals. For all other things Cameron, and to get his guided meditations: https://stan.store/cameronrosin

Join the Community A Helpful Newsletter In this podcast episode, Cameron introduces you to his fiancé Brooke. Cameron and Brooke share their personal journey to parenthood, their experiences, and the importance of unconditional love and understanding. They also talk about their roles as parents-to-be and their hopes to create a loving and adventurous environment for their child. Finally, they discuss the importance of understanding one's behavior and emotions in order to progress and grow.

'Cherry Pickers Awakening' Meditation series: Meditations Join the Community: Community On this episode of This Might Be Helpful Camron talks about how societal pressures make us conform and fit in, preventing us from expressing our truest selves. He suggests that true belonging occurs when we let go of the need to fit in and allow our authenticity to come to the surface.

Join the community: Community Daniel Tyack joins Cameron; they discuss the importance of resilience and growth in the face of trauma, pain, heartbreak, and grief. They explore how shifting our perspective and understanding of our experiences can change how we relate to them and ultimately change our present and future. They delve into topics such as the subconscious holding of pain, the role of the ego, and the power of non-duality. Cameron and Daniel also touch on the dangers of blindly accepting spiritual teachings and the importance of finding your own truth. Follow Daniel: Instagram Tik Tok Daniel's Podcast Follow Cameron: Instagram Tik Tok

Get Cameron's guided meditations: Meditations Join the Community: Community In this episode of "This Might Be Helpful," Cameron discusses the power of our thoughts and how they shape our reality. He shares insights from ancient philosophers like Marcus Aurelius and Epictetus and offers practical tips for regulating our thoughts and redirecting our attention toward positive intentions. Cameron emphasizes the importance of taking care of our bodies, moving our breath, and softening our gaze to change the character of our thoughts. He also discusses the role of awareness and how it expands with the strength of our attention.

Join the community: https://community.tmbh.co/ In this episode, Cameron addresses the importance of intention and awareness in the healing and growth process. Cameron discusses the psychological approach to healing, including inner child work, attachment styles, and affirmations. They also emphasize the importance of using curiosity and intention to guide learning and growth, and perceiving experiences through a lens of love and compassion. The speaker encourages listeners to develop their own unique healing journey using a combination of approaches that resonate with them. Follow Cameron: instagram.com/cameronrosin

Join the community https://community.tmbh.co/   In this episode, Cam explores the idea that there is a divine undercurrent to every spirituality, religion, and philosophy. Cam believes that we need to drop our preconceived notions of organized religion and approach spirituality and reality with openness and directness. By questioning everything and dropping our need to know, we can witness reality as it truly is. Cam talks about the importance of finding the space between our thoughts and breaths and embracing the depth within ourselves to find rest and continued power.