Podcasts about amigues

Welcome to the UnabridgedMD Podcast, where hope is driven by science. In this heartfelt episode, Dr. Isabelle Amigues sits down with Jay, a patient who bravely shares his journey of living with—and ultimately overcoming—rheumatoid arthritis.Jay opens up about the confusion and fear he faced in the early days of his illness, the frustration of not having answers, and the emotional and physical toll of chronic pain. He shares how he found his path to healing through a combination of conventional medicine, lifestyle changes, and the unwavering support of a care team that believed in remission—not just management.In this episode, you'll learn:How Jay's symptoms started and the impact on his life and identityHis experience navigating the traditional medical systemWhat led him to explore integrative and naturopathic optionsThe key changes that helped him achieve full remissionDr. Amigues' insights on the mindset shift from "managing" disease to healing from itA powerful message of hope for anyone at the beginning of their autoimmune journeyJay's story is a testament to resilience, advocacy, and what's possible when medicine meets humanity.

In this conversation, Dr. Ashley interviews Dr. Isabel Amigues, a rheumatologist, about her journey in the field of rheumatology, the importance of pain management, and the challenges patients face in accessing care. Dr. Amigues shares her personal experiences with cancer and how it transformed her approach to patient care, emphasizing the need for a collaborative and holistic approach to treatment. The discussion also covers the significance of early diagnosis, the concept of remission, and practical steps patients can take to manage their conditions effectively. Dr. Amigues highlights her commitment to education and patient empowerment through her practice and online platforms.You can find here at https://www.unabridgedmd.com/ and her Youtube channel: https://www.youtube.com/channel/UC-f7bKlYsfOLQ1UulyzMprACheck out our favorite products! (affiliate page): https://ifixyoursciatica.gymleadmachine.co/favorite_productsDid you know that our YouTube channel has a growing number of videos including this podcast? Give us a follow here- https://youtube.com/@fixyoursciatica?si=1svrz6M7RsnFaswNAre you looking for a more affordable way to manage your pain? Check out the patient advocate program here: ptpatientadvocate.comHere's the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-callSupport this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Episode 4 of our Patient Stories of Hope series!After a sudden trip to the ER, Ibeth was diagnosed with severe lupus and kidney failure—told she might need dialysis for life. But her story didn't end there. In this heartfelt episode, Ibeth shares how she found hope, support, and a path to healing with Dr. Amigues and the UnabridgedMD team. Discover how a personalized, holistic approach helped her regain kidney function, reduce medications, and believe in remission again.If you or a loved one is facing a serious autoimmune diagnosis, Ibeth's story is proof: there is always hope, and healing is possible.

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Welcome to Episode 1 of our "Patient Stories of Hope" series.In this episode, Lisa shares her journey of finding answers after years of uncertainty. With the help of Dr. Amigues and her team, she's now working toward remission and reclaiming her quality of life. Her story is a powerful reminder of the impact of compassionate, holistic care.

Have you ever wondered what lupus is?

Discover what happens when a positive ANA (antinuclear antibody) test result is found. In this video, Dr.Amigues' explain the significance of a positive ANA, what conditions it may indicate, and the next steps in diagnosis and treatment. Whether you're dealing with autoimmune concerns or just learning about ANA testing, this video will provide valuable insights to help you understand the results and their implications for your health.✅ Stay Connected with Me.

Foucault, okupas y un grito de guerra para valorar a mis amigues.Mis amigues, por Priscila Palomares @prispalomaress

¡Feliz día a toda la bandera que nos escucha! ¡Se atinó al marcador! Los dos más grandes fanáticos del américa de este programa atinaron al 2 a 0 del sábado. ¡Se'stán peliando! Verástegui y Ponchito Herrera se agarraron a tuitazos. Amigues, pueden estar tranquilos, ya se demostró que la bisexualidad es normal.

¡Feliz día a toda la bandera que nos escucha! ¡Se atinó al marcador! Los dos más grandes fanáticos del américa de este programa atinaron al 2 a 0 del sábado. ¡Se'stán peliando! Verástegui y Ponchito Herrera se agarraron a tuitazos. Amigues, pueden estar tranquilos, ya se demostró que la bisexualidad es normal.

Amigues, en este episodio hablamos sobre el juicio de creer que alguien está pensando en que lo que hacemos está mal, o que alguien va a criticar lo que se hagamos, este episodio es para desmenuzar el juicio y voltear a ver el crítico interno, para decirles que nadie te está viendo.

Amigues, primer viernes de 2025 ¿qué se va a armar? Prepárense pa la llegada de los reyes pues y nos escuchamos el lunes con todo!

Amigues, primer juebebes del año, ¿qué se va a armar o qué? La Corneta los invita a chupar hoy y mañana también. #LaCorneta2025

Feeling stuck? It's time to reclaim your power! ✨ On this episode of the UnabridgedMD Podcast, Dr. Amigues speaks with neurologist-turned-coach Dr. Shafer about breaking free from limiting mindsets and embracing your best self. Discover how mindset shifts, visualization, and redefining goals can transform challenges into opportunities for growth. Dr. Shafer discusses the journey from feeling trapped in a medical career to reclaiming autonomy and embracing life coaching as a means to empower others. The importance of visualization, goal setting, and establishing boundaries in patient care is emphasized, alongside the need for collaboration between physicians and patients to foster healing and personal growth.

Amigues, aún pueden cumplir sus propósitos de 2024. ¡No aflojen! Bueno solo el cinturón pa seguir comiendo.

Join Dr. Amigues and special guest Dr. Aaron Block as they dive deep into the critical, yet often overlooked, intersection of perimenopause, menopause, and joint health. Together, they unravel the myths, highlight actionable solutions, and discuss why so many women feel unsupported during this life phase. Discover how changing hormones can impact your body and why you don't have to “just suffer through it.” This is an episode packed with hope, expert advice, and empowering insights!~ About Dr. Aaron Block ~ Dr. Aaron R. Block, MD, MPH, CPH, DABFM, MSCP is a dedicated family physician and a certified menopause practitioner with a passion for delivering personalized, inclusive healthcare. A graduate of The Ohio State University and the University of South Florida, Dr. Block holds a Master of Public Health and a Doctor of Medicine, blending his scientific expertise with a compassionate, patient-centered approach. As the co-founder of The Cove Concierge Medicine in Castle Rock, Colorado, Dr. Block provides comprehensive primary care with a special focus on Q+ health and midlife women's health. His mission is to foster meaningful relationships with patients, offering a tailored blend of education, transparency, and active listening. Whether managing chronic conditions, offering menopause care, or performing in - office procedures, Dr. Block emphasizes informed decision-making that puts patients at the heart of their care.Known for his deep commitment to family medicine, Dr. Block advocates formental health, Q+ care, and overall wellness, balancing evidence -based practices with creative solutions to meet each patient's unique needs. His belief in open communication—about medical treatments, costs, and outcomes—ensures patients feel empowered and supported in their healthcare journey. When he's not in the office, Dr. Block can be found hiking, practicing yoga, or exploring new culinary experiences. He has his perfect match in his husband/The Cove co-founder John, and they love spending time together with their vizsla, Ranger. Dr. Block's personal passions and life experiences shape his empathetic approach to medicine, allowing him to connect with his patients on a deeper level and make a lasting impact on their well-being.

Struggling with inflammation, arthritis, or stubborn weight? Discover how metabolic syndrome ties it all together and the steps you can take to reclaim your health in this eye-opening conversation with Dr. Lindsay Ogle.Dr. Amigues and Dr. Ogle discuss the critical relationship between metabolic health, obesity, and arthritis. They delve into the concept of metabolic syndrome, its diagnostic criteria, and the importance of recognizing it in patients. The conversation also covers treatment options, including GLP-1 agonists, and the cultural aspects of eating and guilt surrounding food choices. Dr. Ogle emphasizes the need for a supportive healthcare environment and the significance of lifestyle changes in managing metabolic health.~ About Dr. Lindsay Ogle ~Dr. Lindsay Ogle, MD is a board certified family & obesity medicine physician who is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweight and obesity) through lifestyle optimization and utilizations of safe and effective medications. Find Dr. Ogle here:Website: missourimetabolichealth.comInstagram: @dr.lindsayogleYouTube: @Dr.LindsayOgle Facebook: @lindsay.ogle.90TikTok: @dr..lindsay.ogle =============================Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

How can women navigating infertility find a sense of hope and self-love? Dr. Erica Bove shares her insights on empowering women through science, intuition, and holistic care. Dr. Erica Bove is a double board-certified OBGYN and reproductive endocrinologist. In this episode, she and Dr. Amigues discus the emotional challenges of infertility, the importance of self-care, and the need for a supportive community. Erica shares her personal journey and how her experiences shaped her approach to helping women navigate their fertility journeys with confidence and compassion.Find Dr. Bove here:Website: www.loveandsciencefertility.com Instagram: @loveandsciencefertility Facebook: loveandsciencefertility=============================Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

Let's dive into the science of longevity with Dr. Brad Brown. Dr. Brown is a comprehensivist and direct primary care physician focusing on holistic patient care.Dr. Amigues and Dr. Brown discuss the evolution of healthcare, the importance of longevity, nutrition, and patient-centered care. They explore how direct primary care allows for deeper patient relationships and personalized health optimization strategies, including the significance of VO2 max and the joy of eating. Dr. Brown shares a compelling patient story that highlights the benefits of accessible healthcare and the hope it brings to patients.~ From Dr. Brad Brown ~While attending medical school in Phoenix, I knew right away I wanted to care for everyone of all ages, or “womb to tomb and everything in between” as some say. As a family doc, I also work in rural emergency rooms and various hospitals in the area to keep the skills sharp. I have a passion for using lifestyle and food as medicine, and you will probably get tired of hearing me say “life is motion and motion is medicine”. Find Dr. Brown here:www.strivedirecthealth.comInstagram: @strivedirecthealth Facebook: StriveDirectHealth=============================Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

"If you listen to your body  when it  whispers, you won't have to  hear it scream.” In this episode, Dr. Amigues discusses the emotional and psychological journey of dealing with health conditions. She emphasizes the importance of viewing diseases as a language that our bodies communicate through, advocating for acceptance, prioritization of health, and the necessity of support from others. The conversation highlights actionable steps individuals can take to improve their health and well-being, including the importance of community and professional help......Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

With the holiday season approaching, there is no better time time to talk about nutrition and balancing enjoyment with health goals. Let's learn how to stay on track with insights from Dr. Sarah Stombaugh, an obesity medicine physician and podcaster.In this episode, Dr. Amigues and Dr. Stombaugh discuss the importance of lifestyle changes in weight management. They explore the role of medications, dietary recommendations, the significance of movement, and strategies for navigating holiday eating while maintaining mindful choices. The conversation emphasizes a holistic approach to health, focusing on sustainable weight loss and overall well-being rather than just the numbers on a scale.Dr. Sarah Stombaugh is a family medicine physician and diplomate of the American Board of Obesity Medicine. She runs a private practice weight loss clinic, in which she sees patients in-person at her downtown Charlottesville office and by telemedicine throughout the states of Virginia and Illinois. Dr. Stombaugh believes in empowering both individuals and the medical community in order to promote an evidence-based approach to the treatment of obesity. She provides a warm environment, in which patients feel supported and heard. Find Dr. Stombaugh at her website, and be sure to follow her social media accounts!Website: www.sarahstombaughmd.comPodcast: https://www.sarahstombaughmd.com/conquer-your-weight-podcastInstagram: @sarahstombaughmdTiktok: @conqueryourweight____________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

Did you know that heart health is not just about cholesterol? Inflammation plays a significant role in cardiovascular disease. In this episode with Dr. Tracy Paeschke, a double board-certified cardiologist, you'll learn how preventive cardiology focuses on preventing heart disease before it occurs. Additionally, Dr. Amigues and Dr. v explore the importance of lifestyle modifications and the need for advanced testing to prevent heart attacks. Dr. Paeschke emphasizes that prevention is more effective than treatment and encourages early detection through comprehensive evaluations.~ From Dr. Paeschke ~"I am a board-certified cardiologist and health coach with over 25 years of experience caring for people with heart disease. After working for many years to diagnose and treat heart disease, I now focus on prevention. I practice Integrative Cardiology in person at my clinic in Monument, Colorado, and through telehealth in several states. I employ the latest advanced lab testing and cardiac imaging to provide a personalized assessment of my client's cardiac risk. I am passionate about helping people prevent and reverse heart disease through personalized medicine so they can enjoy a long, fulfilling life in good health."Find Dr. Paeschke here: Website: hearthealth.careFacebook: hearthealthprevandwellInstagram: @_heart.health_LinkedIn: drtracypaeschkeYouTube: @hearthealth______________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

Dr. Gibbs is a board-certified Otolaryngologist, thyroid surgeon, and founder of Consultants in Metabolism, a practice focused on the medical treatment of Hashimoto's disease and other complex thyroid-related illnesses and chronic fatigue. She helps patients who have not responded to Levothyroxine, or who were not offered treatment due to normal TSH, regain their energy and vitality.In this episode, Dr. Amigues and Dr. Gibbs discuss the intricate relationship between stress and thyroid health. They explore how chronic stress can lead to thyroid dysfunction, the symptoms of hypothyroidism, and the importance of understanding thyroid hormone testing. Dr. Gibbs emphasizes the need to address both stress and thyroid health holistically, incorporating lifestyle changes and mindset shifts to improve overall well-being.Find Dr. Dana Gibbs here: www.danagibbsmd.comAnd be sure to follow her on social media:Instagram: @danagibbsmd Facebook: @consultantsinmetabolismYouTube: @danagibbsmd8190_____________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

Let's learn about Vasculitis! Vasculitis means inflammation of the vessel, and diagnosis of this condition involves clinical exam, antibody testing, and biopsies.This video is a replay from Dr. Amigues educational channel, Rheumatology 101!  Subscribe to this channel for a new livestream topic each week, Tuesday at 11AM MT.In this conversation, Dr. Amigues emphasizes the importance of early diagnosis and treatment, explaining the different types of vasculitis, their symptoms, and the critical role of rheumatologists in managing these conditions. Dr. Amigues also outlines the diagnostic process and treatment options available for patients with GPA, highlighting the significance of monitoring kidney function and the use of immunosuppressive therapies._____________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

Let's discuss the difference between rheumatoid arthritis and osteoarthritis, and how we diagnose them! This week, we are highlighting an episode from Dr. Amigues' live stream series, Rheumatology 101. Rheumatoid arthritis is an inflammatory autoimmune disorder that affects the joints and can also impact other organs. It is characterized by morning stiffness, joint swelling, and symmetrical joint involvement. Osteoarthritis, on the other hand, is a wear and tear condition that primarily affects the joints. It is worsened by joint use and is associated with the development of osteophytes. The diagnosis of these conditions is based on clinical symptoms, serological markers, and imaging. Treatment involves managing inflammation and aiming for remission in rheumatoid arthritis, while addressing pain and joint damage in osteoarthritis.For more educational content, subscribe to the Rheumatology 101 channel you'll find a new livestream video every Tuesday at 11AM MT! Rheumatology 101______________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

We know that navigating health insurance in the US can be very overwhelming, so let's break it down and learn how to save money on insurance and medications.In this episode, Dr. Amigues starts by explaining how to choose the right insurance plan based on individual needs and circumstances. She also provides tips on how to decrease the cost of medications and emphasizes the importance of prevention. Dr. Amigues shares several hacks, including utilizing patient assistance programs, using coupons and discounts for medications, and taking advantage of wellness programs and health savings accounts. She concludes by encouraging listeners to advocate for themselves and explore options to decrease healthcare costs.________________________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

In this conversation, Dr. Isabelle Amigues discusses the treatment of Sjogren's syndrome. She shares several patient cases to illustrate different treatment approaches. The goal of the episode is to provide insights into how rheumatologists think when treating Sjogren's syndrome. Dr. Amigues emphasizes the importance of achieving remission and preventing further damage. She discusses the use of immunosuppressive agents, such as Plaquenil and Rituxan, based on the severity of symptoms. She also provides recommendations for managing dry eyes and dry mouth, as well as addressing fatigue and fibromyalgia symptoms. Dr. Amigues concludes by highlighting the importance of regular dental, ophthalmologist, and neurologist visits for Sjogren's syndrome patients.This episode comes from Dr. Amigues' educational YouTube channel,  Rheumatology101! Check it out and subscribe so you don't miss a new live stream every Tuesday at 11AM.________________________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

In this conversation, Dr. Amigues discusses Undifferentiated Connective Tissue Disorder (UCTD) and its symptoms. She shares a patient story and explains the difference between UCTD and other inflammatory arthritis conditions. Dr. Amigues emphasizes the importance of early treatment and monitoring for the development of other autoimmune disorders. The main takeaway is that UCTD is a mixed bag of autoimmune rheumatologic disorders that can evolve into conditions like lupus or rheumatoid arthritis.This episode comes from Dr. Amigues' educational YouTube channel, Rheumatology 101! Check it out and subscribe so you don't miss a new live stream every Tuesday at 11AM.________________________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

This week, we wanted to highlight one of our favorite episodes of Dr. Amigues' educational channel, @Rheumatology101. In this conversation, Dr. Amigues discusses why some rheumatoid arthritis cases are difficult to treat. Dr. Amigues explains the definition of remission in rheumatoid arthritis and the importance of achieving complete remission. She also explores how the presence of other conditions like osteoarthritis or fibromyalgia, dependence on certain medications, and the association with pseudo gout can make cases more difficult to treat. She emphasizes the need for proper diagnosis and understanding of the medications being taken. As always, Dr. Amigues concludes by offering hope and encouraging patients to seek holistic care.For more videos like this, visit Dr. Amigues separate educational channel: www.youtube.com/@Rheumatology101________________________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006

Tune in to the second part of this amazing episode with Dr. Leonard Calabrese. This is a throwback to an episode we recorded last year that deserves a second share! Here, Dr. Amigues and Dr. Calabrese dive deep into QiGong and it's incredible healing benefits.Qigong is a coordinated body posture and movement practice that combines elements of martial arts, spirituality, and traditional Chinese medicine. Dr. Calabrese shares his journey of exploring integrative techniques to improve the well-being of patients with medically unexplained syndromes. Dr. Calabrese also emphasizes the importance of the healing effect, which goes beyond the placebo effect, and empowers patients to take control of their health. He highlights the need to integrate mind-body practices, such as meditation and Qigong, into medical education and patient care.~ About Dr. Calabrese ~Dr. Len Calabrese is a Professor of Medicine at the Cleveland Clinic Lerner College of Medicine and the di- rector of the R.J. Fasenmyer Center for Clinical Immunology. He has been practicing clinical immunology and engaging in research and education at the Cleveland Clinic for over 35 years. He is the author of over 300 manuscripts, chapters and editorials on the subject of clinical immunology.LINKS:How to optimize your immune system: Maintaining a Healthy Immune System PDF by Dr. CalabreseQiGong ressource: www.qigongforvitality.com/Meditation Resource: Stress Free Now________________________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

This week, we are replaying this golden episode with Dr. Leonard Calabrese! It has so many impactful takeaways that align with the UnabridgedMD mission, and we don't want you to miss it. Stay tuned for part two of this episode where Dr. Amigues and Dr. Calabresi will dive deep into QiGong.Dr. Calabresi discusses his work in clinical immunology and the importance of empowering patients to improve their immune system. He explains the concept of Qigong and its role in promoting wellness. Dr. Calabresi also shares his research on the effects of mindfulness meditation on gene expression and stress reduction. He emphasizes the need for evidence-based wellness behaviors and the potential for these practices to enhance overall well-being.Dr. Len Calabrese is a Professor of Medicine at the Cleveland Clinic Lerner College of Medicine and the di- rector of the R.J. Fasenmyer Center for Clinical Immunology. He has been practicing clinical immunology and engaging in research and education at the Cleveland Clinic for over 35 years. He is the author of over 300 manuscripts, chapters and editorials on the subject of clinical immunology.LINKS:How to optimize your immune system: Maintaining a Healthy Immune System PDF by Dr. CalabreseQiGong ressource: www.qigongforvitality.com/Meditation Resource: Stress Free Now________________________________________________________________________________________________Join the community and follow UnabridgedMD on social media!Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

This week, we are highlighting an episode of Rheumatology 101, Dr. Amigues' educational YouTube channel. Learn all about positive ANA and what that means! Dr. Amigues explains a positive ANA (antinuclear antibody) test means and its significance in diagnosing autoimmune disorders. TAKEAWAYS- A positive ANA test indicates the presence of antinuclear antibodies, which are autoantibodies that target components of our own cells.- The titer of the ANA test indicates the concentration of antibodies in the blood, with higher titers suggesting a stronger immune response.- Different types of ANA, such as homogeneous, speckled, nucleolar, and cytoplasmic, can provide clues about the underlying autoimmune disorder.- A positive ANA alone does not provide a specific diagnosis of an autoimmune disorder, and further testing for specific autoantibodies is necessary.- Infections, medications, and age can also cause a positive ANA, and additional evaluation may be needed to determine the underlying cause.___________________________________________________________________________#positiveANA #antinuclearantibody #autoimmunedisorder #immunesystem #antibodies #inflammation #autoantibodies #titers #typesofANA #additionaltesting #infections #medications

Estamos en Pride season, y con orgullo hablamos de nuestros “coming out stories”. In this episode, we dive into our personal coming-out journeys and discuss the relevancy of coming out in today's societal atmosphere.Listen to three stories that have brought us here, with each other and y'all. Amigues aggaren sus bebidas, sus chucherias, y subanle Al volumen porque se va armar! Follow us!Instagram: @threebrownjotosX: @threebrownjotosThis podcast is a product of Three Brown Jotos and is produced by mejia.tv.

In this episode, Dr. Amigues shares a patient's experience with the Restore Health program and the power of mindset in managing chronic conditions. She emphasizes the importance of gratitude and creating a list of coping mechanisms to make each day better. Dr. Amigues encourages listeners to see their conditions as opportunities for growth and learning. The restore health program can help patients with chronic conditions improve their health and mindset! Click here to learn more: www.unabridgedmd.com/servicesIf you are struggling, please reach out! Dr. Amigues is available for second opinions and can provide valuable insights and reassurance.VIDEO CONTENT_______________________________________________________00:00 - Introduction and the Goal of the Podcast02:19 - The Restore Health Program for Chronic Conditions03:45 - Creating a List of Coping Mechanisms06:10 - Seeing Chronic Conditions as Opportunities for Growth08:33 - Taking Control of Your Day and Making it Better10:54 - Positive Outlook and Second Opinions________________________________________________________________________Find UnabridgedMD on social media! We appreciate your support.Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Amigas, Amigos y Amigues recuerden que todos los martes tenemos Capítulo Nuevo de "La Corneta Extendida" así que vayan a Amazon Music para que lo puedan escuchar y como cereza del pastel hoy Moisés Muñoz se sienta en La Corneta, denle Play.

Today on the UnabridgedMD Podcast, we are highlighting a very personal share from Dr. Amigues. She speaks about her journey in becoming a rheumatologist, her midlife crisis, and the inspiration behind creating UnabridgedMD. She highlights her dissatisfaction with the conventional medical practice and how she has created a better way to connect and serve her patients with Denver's first concierge rheumatology practice!This episode was previously aired as an episode of Rheumatology 101, Dr. Amigues' educational channel! Be sure to check out this channel to learn about rheumatology and autoimmune conditions. Tune in for new livestreamed topics every Tuesday at 11AM MST: Rheumatology101 on YouTubeVIDEO CONTENT________________________________________________________________00:00 - Introduction and Dr. Amigues' Background00:27 - Social Media's Impact on Dr. Amigues' Practice03:00 - Personal Journey: Medical Training, Move to the U.S., and Cancer Diagnosis05:00 - Reflection on Life, Relationships, and Dissatisfaction with Conventional Medical Practice07:28 - Decision to Open a Direct Care Practice and Integrating Western Medicine and Healing Therapies08:52 -  Benefits of the New Practice Model10:13 - Dr. Amigues' Journey as an Entrepreneur11:04 - Building Stronger Connections with Patients12:54 - Therapeutic Effect of Patient Investment14:42 - Achieving Remission and Patient Satisfaction15:43 - Dr. Amigues' Love and Care for Her Patients17:37 - Emotional Reflections on Personal Growth18:57 - Life Lessons and Trusting the Journey______________________________________________________________________________________Find UnabridgedMD on social media! We appreciate your support.Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

This week on the UnabridgedMD Podcast, we're highlighting an episode of Rheumatology 101, a livestream series by Dr. Amigues. Dr. Amigues addresses a question from a patient: "Why can't I achieve remission despite being on seven different biologics?" Dr. Amigues delves into the complexities of arthritis treatment, offering valuable insights into:- The importance of accurate diagnosis- Differentiating psoriatic arthritis from other conditions like osteoarthritis and fibromyalgia- The process and rationale behind cycling medications- The role of biologics and why some may not workDr. Amigues also shares a personal story highlighting the powerful connection between mind and body in addressing treatment resistant conditions: sometimes, when we're willing to look, we can see that chronic conditions bring something good to our lives along with the pain. Perhaps this is one of the keys to healing!EPISODE CONTENT_____________________________________________________________________00:00 - Introduction00:33 - A Patient's Question: Struggling with Remission01:00 - Rheumatologist's Approach to Medications01:56 - First-Line Treatments for Psoriatic Arthritis02:41 - Cycling Through Medications03:11 - Importance of Accurate Diagnosis05:01 - Considering Multiple Conditions05:59 - Evaluating Different Biologics07:20 - Taking a Break from Medications08:17 - Story of a Patient's Journey10:07 - Positive Perspective on Chronic Conditions13:30 - The Power of the Mind in Healing15:27 - Summary and Closing Thoughts16:27 - About Dr. Amigues and Her Practice17:23 - Interaction with Instagram Live Audience17:52 - Closing Remarks and Next Live Session Info_______________________________________________________________________________________________Find UnabridgedMD on social media! We appreciate your support.Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

This week, we are sharing a really special discussion and workshop from a Coexist meeting with Michelle Gean. Tune in to learn about writing and how you can use it for healing in your life. Michelle is a writer, editor, and good friend to Dr. Amigues. As an editor, she has worked with writers like Ryan Holiday, Pema Chodron and Mark Hyman. Today she runs a book camp called Book Writing Accelerator where authors write, edit and publish their books in 90 days. What Michelle has discovered is that writing heals both the author and the readers. While her mission through Book Writing Accelerator is to publish high quality works, her more hidden mission is help others heal through writing. This episode includes a couple writing exercises from Michelle, so grab your notebook and pen!Be sure to check out Michelle's incredible book writing camp:Website: bookwritingaccelerator.comContact: michelle@bookwritingaccelerator.com_______________________________________________________________________________________________Find UnabridgedMD on social media! We appreciate your support.Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Nos acompaña hoy Emi de Youth Climate Save para hablar sobre el impacto climático de la ganaderia con una exposición muy interesante. Podéis apoyarnos por sólo 1€ al mes podréis descargar de forma anticipada nuestro podcast, y por 4€ podréis tener acceso al videopodcast y a la hemeroteca de directos. Si quieres colaborar con nosotros puedes ver nuestro Media Kit desde: Malditosveganos.com/mediakit. Recordar que actualmente estamos grabando los podcast desde nuestro canal de Twitch, podéis acceder desde: Malditosveganos.com/directo. Y hemos abierto ya nuestro foro / comunidad de Discord, como punto de reunión para los veganers y no tan veganers del lugar, acceso disponible desde: Malditosveganos.com/foro. Antes de empezar con el tema de hoy os tenemos que recordar que nos veréis este 8 y 9 de Junio en el VegFest 2024 en Barcelona ¡No os lo perdáis! Youth Climate Save (YCS) es el primer movimiento internacional juvenil ecologista, que habla sobre el vínculo entre la agricultura animal y los límites planetarios. Fue fundado por Génesis Butler (además de ser la niña más joven en hacer una charla Ted, fue la que incitó al papa a hacerse vegano durante la cuaresma en la fundación de la Million Dollar Vegan, la actual “GenV”) durante el confinamiento de la pandemia, que todo el activismo funcionaba por redes sociales, y se hicieron grupos por todo el mundo. YCS España ahora mismo cuenta con grupos activos en Madrid, Barcelona y Valencia. Introducción ¿Qué son los límites planetarios? Vivimos en un planeta de recursos finitos, sujetos a límites, si se rebasan estos límites la estabilidad del planeta peligra. Uno de los límites planetarios de los que más se habla en el ecologismo es la crisis climática, no obstante, existen más límites planetarios, y los que están aún peor, que son la pérdida de la biodiversidad y el ciclo del nitrógeno, están DIRECTAMENTE relacionados con la ganadería. Podría decirse que la explotación animal es con diferencia la primera causa de la destrucción del medio ambiente. Fuego ¿Cuál es la historia de la explotación animal y origen del lobby ganadero? La historia de la domesticación de los animales se remonta a hace más de 10000 años. Desde entonces hemos ido adaptando todo el entorno terrestre a nosotros los humanos. Hay una expresión que dice “3 santas y 1 honrado tienen al pueblo agobiado” Las 3 santas se refieren a la Santa inquisición, la santa cruzada y la santa hermandad, el honrado era el Honrado Concejo de la Mesta, esto es el origen del lobby ganadero, comerciaban con la lana y la carne, ya entraban directamente en conflicto con los agricultores y los defensores de la tierra de la época, quemando cultivos y bosques para la siembra del pastizal. La historia de la colonización está estrechamente relacionada con la explotación animal desde el inicio de los tiempos. Las películas de indios y vaqueros lo reflejan muy bien, los caballos eran usados como arma de guerra, y fueron los colonos quienes llevaron la explotación animal a América. Un vaquero era como se llamaba a los ganaderos de la época. Las poblaciones nativas ya vivían adaptados al medio como una especie más en armonía con el ecosistema. No solo eran sociedades cazadoras-recolectoras, sino además ponían en práctica la milpa. La milpa es un tipo de cultivo agricola ancestral nativoamericano basado en el cultivo de frijol, maíz y calabaza. Los colonos consideraban estos cultivos como inferiores y fueron reemplazando forzosamente por la agricultura basada en la explotación animal como la conocemos hoy en día ¿La colonización sigue relacionada con la explotación animal hoy en día? Sí. A día de hoy el agronegocio sigue arrebatando tierras a las poblaciones nativas de américa del sur, como en Brasil y Bolivia, y se está produciendo un genocidio indígena. Los paramilitares del agronegocio directamente incendian los bosques y sus aldeas y los matan a tiros, para seguir ampliando los cultivos de pastoreo, soja y maíz, rociados con pesticidas, herbicidas y fertilizantes químicos, que envenenan los ríos de donde beben el agua. Existe un movimiento llamado veganismo popular muy extendido en el sur global que incluye otros sectores sociales y dentro se habla mucho de veganismo como elemento descolonizador. Es importante hablar de la historia del lobby ganadero para entender la existencia de los mitos que defienden la ganadería extensiva y el consumo de animales. ¿Cuales son esos mitos? Mito 1 El ser humano está en la cúspide de la pirámide alimentaria? Según la filósofa ecofeminista Marta Tafalla. La pirámide trófica se compone de mucha vegetación en la base (más individuos), animales herbívoros, omnívoros y en la cima los animales carnívoros (menos individuos) Somos 8000 millones de personas, por tanto nuestra alimentación debería basarse principalmente en vegetales, como el resto de los primates. Al ser tantos, hemos acabado con todo animal mamífero silvestre, quedando apenas el 4% del total de mamíferos en el planeta. El 36% somos humanos y todo el resto (64%) son animales de granja. MITO 2: La ganadería extensiva es útil en la prevención de los incendios forestales Completamente falso, además de que la mayoría de los incendios se propagan por las copas, sobre todo de los pinos que son una especie pirófita, el pasto seco del suelo es de hecho puro combustible. Por otro lado, la mayoría de los incendios son provocados por la ganadería, la quema de montes ha sido una práctica muy común entre los pastores de toda la vida. Tierra ¿Cómo afecta el sistema alimentario actual al uso de la tierra? El 83% de la tierra cultivable se usa para producir alimentos de origen animal, pese a que solo produce un ⅖ de las proteínas y ⅕ de las calorías consumidas. La explotación animal es por tanto la primera causa de hambre en el mundo, ya que al mismo tiempo que millones de personas mueren de hambre cada año, se engordan a aproximadamente 7000 millones de animales terrestres e incontables marinos para la alimentación de especialmente las personas del norte global. También es la principal causa de extinción de especies, deforestación, enfermedades transmisibles y no transmisibles, y la resistencia a los antibióticos. Por esto, el sistema de producción ganadera es totalmente ineficiente. ¿Que pasaría entonces si todos nos hicieramos veganos? Una dieta vegana global reduciría la cantidad de terreno necesario para producir alimentos, en 3'1 millones de hectáreas menos, esto equivale a la superficie de todo el continente Africano. De hacer este cambio global del sistema alimentario actual,podríamos alimentar a toda la población mundial y devolver el 75% de toda esa tierra a la naturaleza, y la fauna y flora salvajes. ¿Y que hay de la deforestación causada por la soja? 6% de la soja es para consumo humano 75% se usa para producir piensos para el ganado 19% restante para otros usos, especialmente combustible. La deforestación de la selva causada por la soja es precisamente por la producción de carne y lácteos, pero la mayor parte de la deforestación del Amazonas, se debe fundamentalmente a la ganadería de pastoreo. Aire ¿La ganadería contamina el aire? Rotundamente sí, de hecho, el famoso informe de la FAO llamado “la larga sombra del ganado” ya advierte que la ganadería emite mas CO2 más que todo el sector del transporte combinado. ¿Que otras emisiones de gases de efecto invernadero produce la ganadería? La ganadería produce otros gases de efecto invernadero mucho más potentes para el calentamiento global que el CO2, por un lado, el metano, es 25 veces mas potente, y por otro el óxido nitroso, que es 296 veces más potente que el CO2. ¿Porqué entonces se presta demasiada atención a los combustibles fósiles y no se atiende tanto a la ganadería? Porque los lobbies de presión de la agroindustria sobornan a los gobernantes y legisladores para aminorar o eliminar la legislación que regula la contaminación de este sector. La realidad es que, si eliminamos estas emisiones de metano puede ralentizar el calentamiento global entre 15 y 25 años, convirtiéndose en el medio más eficaz para frenar el calentamiento global en estos últimos años críticos. (Shindell et al 2012 - Science) ¿Solo contamina la carne roja o todo tipo de carne? Todo tipo de carne, por ejemplo, la carne de pollo genera 40 más impacto climático por caloría de proteína que los garbanzos y consume 50 veces más cantidad de agua. ¿Que hay de la carne ecológica? Hablar de ganadería ecológica es un oxímoron, es otro greenwashing de la industria, denominan este tipo de carne a los animales que han sido alimentados de “piensos ecológicos”. De hecho, según Oxford la producción de carne “ecológica” y la de “carne convencional” emiten casi la misma cantidad de gases de efecto invernadero, además de requerir de más superficie de terreno, en comparación con la producción de alimentos de origen vegetal. Agua ¿Que hay del consumo del agua? El agua potable es un recurso muy limitado La mayor parte del consumo de agua se debe a la producción de alimentos, no al consumo doméstico. La ganadería es el sector que más agua utiliza en el mundo. ⅓ de todo el agua. Y no es porque estos animales beban mucha agua, sino porque se necesita mucha agua para cultivar su alimento. Debido a la sequía extrema provocada por la sociedades occidentales, en África las personas se están viendo obligadas a desplazarse hacia el norte, para sobrevivir. ¿Que problemas causa la ganadería en relación con la contaminación del agua? Los millones de millas cuadradas dedicadas al cultivo de alimentos para los animales que comemos, están fuertemente rociadas con fertilizantes nitrogenados. El nitrógeno se escapa de los campos y se abre paso por los ríos hasta llegar a nuestros océanos. El agua rica en nitrógeno estimula el crecimiento masivo de Algas dando lugar a floraciones de algas tan grandes que pueden verse desde el espacio. Las algas absorben el oxígeno del agua, causando así la muerte de la vida acuática alrededor de ellas. A medida que aumenta la demanda por la carne crece el número de zonas muertas con bajos niveles de oxígeno. “La ganadería es la causa principal de zonas muertas en los océanos” Environmental Protection Agency USA ¿Que sucede con la ganadería industrial y la contaminación por nitratos en España? En España, las macrogranjas de cerdos y pollos son un enorme problema para la contaminación del agua debido a los purines de estos animales. El agua se filtra en el subsuelo y llega al agua subterránea contaminandola. ¿Desde YCS habeis hecho alguna acción relacionada con el agua? Sí, hicimos un trabajo de campo en colaboración con Amigues de la Terra, y gracias a greenpeace que nos cedió un medidor, hicimos diferentes mediciones en zonas cercanas a estas explotaciones intensivas, encontrando resultados realmente preocupantes… ¿Que otras acciones haceis? Divulgación sobre todo lo que he mencionado antes, pintada de murales, plantación de árboles, recogida de basuraleza y picnics veganos en eventos relacionados con el medioambiente en los pueblos. Esperamos que os haya gustado mucho este episodio hablando sobre el impacto climático de la ganadería. Muchas gracias por suscribiros y dejar valoraciones de 5 estrellas y comentarios en Spotify, Apple Podcasts e iVooX. Y también por supuesto, si nos escucháis desde Podimo, Google Podcasts, Amazon Music, o incluso desde nuestro canal de YouTube o Twitch. Esperamos vuestro feedback, críticas, preguntas, opiniones y estudios del impacto climático de la ganadería en malditosveganos.com/contactar. Nada más, ¡nos vemos en el siguiente podcast! Este episodio se publicó originalmente en: malditosveganos.com/141

In this second episode of a two part series, Dr. Amigues interviews Dr. Carolyn Francavilla, a family physician and obesity specialist. Dr. Francavilla dives into the latest weight loss medications, particularly GLP-1 receptor agonists, and their impact on both weight and muscle health. Learn about the innovative GLP Strong program, designed to prevent muscle loss with minimal strength training, and hear inspiring success stories from patients who have transformed their lives.Discover practical tips on nutrition, exercise, and medication for effective weight loss. Visit www.glpstrong.com for more information, and don't forget to check out Dr. Frankavilla's podcast, the Dr. Frankavilla Show. If you enjoyed this episode, please share and review it!~ About Dr. Francavilla ~Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy long-term solutions to their weight.Connect with Dr. Francavilla:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowEPISODE CONTENT____________________________________________________00:00 - Intro: Dr. Frankavilla shares her background and journey into obesity medicine.01:26 - Impact of Excess Weight on Health02:24 - Role of Medications in Weight Loss: Introduction to GLP-1 receptor agonists and their benefits.03:18 - Understanding "Ozempic Face"05:14 - Preventing Muscle Loss During Weight Loss07:18 - GLP Strong Program Overview09:41 - Importance of Protein Intake10:56 - Success Stories and Patient Transformations14:32 - Why Dr. Frankavilla Chose Obesity Medicine17:44 - Conclusion and Where to Find More Information_________________________________________________________________________________________________________________________________________________Find UnabridgedMD on social media! We appreciate your support. Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

This week, we are highlighting an episode of the Dr. Francavilla Show! Dr. Francavilla interviewed Dr. Amigues to discuss obesity, rheumatologic conditions, and medications like GLP-1 and steroids. Obesity is often linked to rheumatologic conditions (inflammatory or infectious conditions of the joints and other parts of the musculoskeletal system) and joint pain. This episode covers this connection, exploring how excess weight can impact these conditions. We also discuss the effects of weight loss medications on such conditions and the powerful impact of stress reduction techniques on healing both the mind and body.In this discussion, Dr. Amigues also highlights the importance of the parasympathetic system in healing, contrasting it with the stress-induced fight-or-flight response.~ About Dr. Francavilla ~Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy long-term solutions to their weight.Connect with Dr. Francavilla:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowEpisode Content___________________________________________________________00:00 -  Introduction to the podcast: weight and health02:10 - Weight and it's impact on rheumatologic conditions: adipose tissue and inflammation7:20 - GLP-1 Agonists and achieving remission13:00 - Not just about weight: how weight impacts overall health22:50 - Stress and it's impact on the body31:00 - Empowering patients in their health journey for better outcomes36:00 - Conclusion and how to connect_____________________________________________________________________________Find UnabridgedMD on social media! We appreciate your support. Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.comOr give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Join Dr. Amigues in a powerful conversation with Dr. Megan Melo, a family and obesity medicine physician, as well as a life coach for physicians. Explore the intersection of burnout, perfectionism, and the importance of setting boundaries in the medical field. Dr. Melo shares insights on prioritizing self-care, overcoming the pressure to always say yes, and finding balance in both personal and professional life. Tune in for practical advice and stories of hope in this inspiring episode.~ About Dr. Melo ~Dr. Megan Melo, MD, helps Women Physicians and Allied Health Professionals get unstuck from burnout by unlearning the habits of perfectionism and people-pleasing and cultivating healthy boundaries and self-compassion.- Board-Certified in Family Medicine and Obesity Medicine- Certified Life Coach through The Life Coach School- Certified Daring Way™ Facilitator, based on the work of Brené Brown, PhD LMSW- Undergraduate: BA in biology and English from Case Western Reserve University- Medical School: University of Washington School of Medicine- Residency: Group Health Family Medicine Residency (now known as Kaiser Health Plan of Washington Family Medicine Residency, Seattle, WA) Find Dr. Melo here!Website: www.healthierforgood.comEmail: megan@healthierforgood.comInstagram: https://www.instagram.com/meganmelomd/LinkedIn: https://www.linkedin.com/in/megan-melo-md-71329a208/Episode Content...........................................................................................................................................00:00 - Introduction00:40 - Introduction of Dr. Megan Melo: Life Coach for Physicians, in support of health and wellbeing 04:20 - Dr. Meadow's Background and Journey09:18 - The Importance of Self-Care for Physicians, and How to Set Boundaries14:15 - Dr. Amigues' Personal Reflection on Self-Care and Her Cancer Journey16:52 - Learning to Say No and Recognizing the Need for Boundaries21:08 - Dr. Meadow Shares a Story of Hope24:36 - Where to Find Dr. Megan Melo.................................................................................................................................Find UnabridgeMD on social media! We really appreciate your support. Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.com Or give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)In this episode, we review the link between Joint Inflammation, Stress, and Weight, exploring how excess weight can impact rheumatologic conditions.I'm joined today by Dr. Isabelle Amigues, a physician and rheumatologist based in Denver, Colorado. Dr. Amigues trained in both Paris and at Columbia University in New York City. She's also the host of the Unabridged MD podcast and is an accomplished researcher, authoring multiple book chapters and scientific articles, as well as being a sought-after speaker.Dr. Amigues and I also discussed how medications like GLP-1 receptor agonists and metformin can help manage inflammation, especially in patients with obesity dealing with rheumatic conditions.Lastly, we touched on the interconnectedness of our physical and mental well-being. Dr. Amigues shared her personal story of battling stage 4 cancer and the impact of stress reduction techniques on healing both the mind and body.Connect with Dr. Amigues:Instagram: unabridgedmdPodcast: UnabridgedMD (on all platforms)Website: unabridgedMDYoutube: Rheumatology 101 by Isabelle Amigues, MD, MS.TEDx talk: https://youtu.be/VfbMljfqdlo?si=lrVXkQtDcAEjFoPVTiktok: UnabridgedMDConnect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla Show

Join Dr. Amigues and special guest Dr. Sadaf Lodhi, an OBGYN and intimacy coach, to dive deep into the often overlooked realm of sexual health and vulnerability. From societal stigmas to personal experiences, they explore why these topics often remain unspoken and offer insights on how to embrace vulnerability and reclaim pleasure. Episode Content_________________________________________________________00:00 - Introduction00:31 - Dr. Lodi introduces herself as an OBGYN, sexual medicine fellow, menopause society certified practitioner, and intimacy coach01:25 - A patient story highlighting the importance of discussing intimacy and sexual health02:52 - Societal discomfort and lack of education around sexual health05:10 - The benefits of vaginal estrogen for menopausal symptoms and sexual health06:38 - Societal norms and stigma surrounding sexual health07:30 - How sex education influences sex positivity09:54 - Generational influence: how attitudes toward sexual health may vary across generations.11:38 - Changing thought patterns to promote a healthy attitude toward sexuality14:01 - Sex positivity and its impact on sexual health.15:49 - Role of physicians in promoting sexual health and overcoming stigma19:00 - How to connect with Dr. Lodhi20:24 - Conclusion: the importance of reclaiming power in sexual health.................................................................................................................................~ About Dr. Sadaf Lodhi ~I'm a board-certified OBGYN and executive coach for women based in New York. I graduated from the University of Michigan with honors, receiving a Bachelor's of Science in Biochemistry. I acquired my Doctorate in Osteopathic Medicine at Michigan State University and completed my residency in gynecology and obstetrics in Michigan. I earned my certification as a life and executive coach from Rutgers University. I am a sex counselor and educator. I am also a menopause society certified practitioner as well as an ISSWSH fellow. As a practicing OBGYN in New York for over 20 years, my mission has always been to empower and educate women. Most recently I have opened up a telehealth practice serving patients in NY and Michigan for sexual and menopausal health and a private practice to be opening in Summer 2024. I help women remove mental and physical barriers so that they can find pleasure in their relationship. I believe that all women, regardless of their backgrounds, have the potential to live life to its fullest.Find Dr. Sadaf here: dr.sadaf.com Email: drsadaf@drsadaf.comAnd follow her on social media!Tiktok: @drsadafobgynInstagram: @drsadafobgyn/YouTube: @drsadafobgyn.................................................................................................................................Learn more about Rheumatology on Dr. Amigues' education focused channel, @Rheumatology101  And give us a follow on social media! We greatly appreciate your support.Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritisIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Join Dr. Amigues and special guest Dr. La Toya Luces-Sampson as they delve into the often overlooked topic of postpartum mental health. In this raw and vulnerable conversation, they explore the challenges faced by new mothers, the complexities of maternal emotions, and the importance of seeking support during the postpartum period. Dr. Luces shares insights from her experience as an OB/GYN and physician coach, shedding light on the baby blues, maternal guilt, and the need for open dialogue surrounding mental wellness in motherhood. This episode offers valuable perspectives and resources for navigating this crucial time with compassion and awareness.~ About Dr. Toya ~Dr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician and Gynecologist and Coach. Born and raised in Trinidad and Tobago, she moved to the United States where she went on to earn both her Bachelor and Medical Degrees from Howard University in an accelerated 6-year BS/MD program. Shecompleted her residency training at Pennsylvania Hospital in Philadelphia and has lived in Northern California since. After caring for pregnant and postpartum women as an OBGYN for more than a decade, she now focuses on the unique needs of physician moms who rarely feel supported as they navigate caring for their babies, a new identity, and the ongoing intensity of clinical medicine. Dr. Toya helps Physician Moms set up systems, navigate complications, advocate for themselves in both personal and professional contexts, so they can feel good about themselves, with confidenceand joy. Discover more about Dr. Toya's mission to empower physician moms with the tools they need through digital assets and private coaching:https://drtoyaobgyn.com/coachFollow Dr. Toya:TikTok: @drtoyacoachingInstagram: @drtoyacoachingFacebook: latoya.luces.5YouTube: @DrToyaCoaching......Learn more about Rheumatology on Dr. Amigues' education focused channel, @Rheumatology101  And give us a follow on social media! We greatly appreciate your support. Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.com Or give us a call: 303-731-4006If you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Dr. Lauren Zimski returns to the UnabridgedMD Podcast to interview Dr. Amigues! Join us in this enlightening episode as we delve into the complex world of dry eyes, autoimmune disorders, and the intersection of ophthalmology and rheumatology. We'll explore the challenges of diagnosing dry eyes, discuss the connection between autoimmune conditions like Sjogren's syndrome and dry eyes, and learn when blood work is necessary. Whether you struggle with dry eye or are a healthcare professional, this conversation between experts offers valuable insights on diagnosis, treatment, and management.~ About Dr. Lauren Zimski ~As a board-certified ophthalmologist with a special interest in ocular surface disease, Dr. Zimski spent many years in private practice where she saw an increasing number of patients struggling with eye discomfort, redness and fluctuating vision. Finding that common recommendations such as artificial tears were rarely effective, Dr. Zimski decided to seek out better solutions through research studies, conferences, and engaging thought leaders in the ocular surface disease space. With various treatment options available in the market, she wanted to bring the best new technology into her practice and to integrate it in a stepwise approach to achieve the best results for her patients. Find lauren at www.laurenzimski.com, and be sure to give her a follow on social media for dry eye tips and insights:Instagram: @lauren_zimskimdFacebook: @dryeyedenver.....Learn more about Rheumatology on Dr. Amigues' education focused channel, Rheumatology 101And give us a follow on social media! We greatly appreciate your support. https://www.instagram.com/unabridgedmd/https://www.facebook.com/UnabridgedMDhttps://www.tiktok.com/@unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.com Or give us a call: 303-731-4006#rheumatologist #unabridgedmd #dryeyesyndrome #denver #dryeyetreatment #ipl #ocularrosacea #mgd #sjogrensIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Dr. Lauren Zimski brings expert dry eye care to the Denver area. She and Dr. Amigues treat many of the same patients! Tune in to learn all about dry eye syndrome. The discussion dives into the innovative treatments provided by Dr. Zimksi, which go beyond the limited options provided by most ophthalmologists: artificial tears and punctal plugs. You'll also learn about the causes of dry eye when it comes to rheumatologic conditions. This is the first episode in a two part series.  Next week, we'll discuss in more detail the correlations between rheumatologic conditions and dry eye. As a board-certified ophthalmologist with a special interest in ocular surface disease, Dr. Zimski spent many years in private practice where she saw an increasing number of patients struggling with eye discomfort, redness and fluctuating vision. Finding that common recommendations such as artificial tears were rarely effective, Dr. Zimski decided to seek out better solutions through research studies, conferences, and engaging thought leaders in the ocular surface disease space. With various treatment options available in the market, she wanted to bring the best new technology into her practice and to integrate it in a stepwise approach to achieve the best results for her patients. You can find lauren at https://www.laurenzimskimd.com, and be sure to give her a follow on social media for dry eye tips and insights:Instagram: @lauren_zimskimdFacebook: dryeyedenverEpisode Content ____________________________________________________--- 00:01 - Introduction--- 00:26 - Introducing Dr. Lauren Zimski--- 01:11 - Dr. Zimski's Journey into Ophthalmology and Dry Eyes--- 02:17 - Concerns about Younger Patients with Severe Dry Eye--- 03:40 - Definition of Dry Eyes in Ophthalmology--- 04:50 - Approach to Diagnosing Dry Eyes--- 06:40 - Connection Between Dry Eyes and Skin Conditions--- 08:44 - Treatment of Dry Eyes: Dermatologist's Involvement--- 09:12 - Traditional Treatments: Artificial Tears and Lacrimal Plugs--- 10:00 - New Tools and Imaging Systems in Diagnosis--- 11:00 - Importance of Evaluating Eyelid Conditions and a Thorough Diagnostics Process--- 15:12 - Stepwise Treatment Process for Dry Eyes--- 15:40 - Inflammadry Test--- 16:37 - Explanation of Puctal Plugs--- 18:00 - IPL (Intense Pulse Light Therapy) for Dry Eyes--- 21:25 - Fish Oil and Other Home Care Regimens--- 26:06 - Hope for Patients and New Treatments in Dry Eye Care--- 28:38 - How to Contact Dr. Lauren Zimski____________________________________________________________________Learn more about Rheumatology on Dr. Amigues' education focused channel, @Rheumatology101  And give us a follow on social media! We greatly appreciate your support. https://www.instagram.com/unabridgedmd/https://www.facebook.com/UnabridgedMDhttps://www.tiktok.com/@unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.com Or give us a call: 303-731-4006#rheumatologist #unabridgedmd #dryeyesyndrome #denver #drIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

In this inspiring episode, we dive deep into the world of business and entrepreneurship. Tiff Willson, a startup entrepreneur, is also a close friend and business coach to Dr. Amigues. She has a unique take on what it means to fail and take risks in business. She explains how to look at failure in a positive light to find your direction and build character! Tiff got her entrepreneurial start at age 8, selling Christmas jackets at craft shows and hosting monthly garage sales with her family and the neighbor's goods. She sold her first company at 20, and at age 30 won the Tech Innovation award for her inventions in computer vision and interior design for Roomhints application with over 10 million users. Her passion lies in building businesses and helping other entrepreneurs to do the same. Tiff has a unique ability to combine her technical, scientific, and artistic skills to help entrepreneurs build products that scale.You can find Tiff here: https://tiffw.com/https://www.instagram.com/tiffwillson......Learn more about Rheumatology on Dr. Amigues' education focused channel, @Rheumatology101  And give us a follow on social media! We greatly appreciate your support. https://www.instagram.com/unabridgedmd/https://www.facebook.com/UnabridgedMDhttps://www.tiktok.com/@unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.com Or give us a call: 303-731-4006#rheumatologist #unabridgedmd #businessowner #denver #entrepreneurialjourney  #etrenpreneurship #bussinessmindset #businesscoachIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

Join us in this enlightening discussion as we delve deep into the world of GLP-1 agonist medication, a groundbreaking treatment for obesity with amazing additional benefits for inflammatory arthritis! This is the second episode in a two part series; you'll hear Dr. Amigues interview Dr. Strombaugh about how she uses GLP-1 medications with patients at her weight loss practice. Dr. Strombaugh explains the potential side effects and  who the ideal candidates are for these medications. She dives into the ways we can support the body with things like adequate protein and exercise during the weight loss process. ...Dr. Sarah Stombaugh is a family medicine physician and diplomate of the American Board of Obesity Medicine. Graduating from Creighton University Medical School and completing her family medicine residency at University of Chicago, Dr. Stombaugh practiced outpatient primary care in Evanston, Illinois before moving to Charlottesville, Virginia with her family. Upon moving to Charlottesville, Dr. Stombaugh opened a private practice weight loss clinic, in which she sees patients in-person at her downtown Charlottesville office and by telemedicine throughout the states of Virginia and Illinois.In addition to her clinical work, Dr. Stombaugh is the host of the "Conquer Your Weight" podcast. Through this platform, she shares valuable insights, expert opinions, and practical advice on weight management, contributing to the well-being of a broader audience.Dr. Stombaugh believes in empowering both individuals and the medical community in order to promote an evidence-based approach to the treatment of obesity.Website: www.sarahstombaughmd.comPodcast: https://www.sarahstombaughmd.com/conquer-your-weight-podcastInstagram: www.instagram.com/sarahstombaughmd/TikTok: www.tiktok.com/@conqueryourweight... Learn more about Rheumatology on Dr. Amigues' education focused channel: Rheumatology 101  And give us a follow on social media! We greatly appreciate your support.UnabridgedMD Instagram UnabridgedMD FacebookUnabridgedMD TikTok Are you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you. Click here to get in touch: https://www.unabridgedmd.com Or give us a call: 303-731-4006#health #rheumatologist #autoimmunedisease #denver #glp1agonist #glp1 #semaglutide #diabetestreatment #obesitymedication#GLP1mechanismofactionIf you live in Colorado and are looking for a rheumatologist to help you achieve disease remission, email or contact us at UnabridgedMD.com. We are the first direct care rheumatology in Colorado and can see you within a week!

GLP-1 medications like Wegovy, Ozempic, and Mounjaro are all the rage right now. Originally marketed as drugs to help diabetics with insulin resistance, they were later discovered to help people lose weight. With those possibilities, GLP-1 meds are positioned to revolutionize health in the US since about two-thirds of the population is either overweight or obese and at risk for conditions like diabetes and cardiovascular disease. But there's been another new discovery—GLP-1 medications also have anti-inflammatory properties. Several different studies have since shown that GLP-1 medications help to reduce inflammation in the liver, kidneys, heart, and even the brain (which is of particular interest to fibromyalgia patients). Today, Tami is joined by rheumatologist Dr. Isabelle Amigues to talk about GLP-1 medications and how they can potentially help those of us with fibromyalgia. In this episode, Tami and Dr. Amigues discuss the unusual way Dr. Amigues is incorporating GLP-1 medications in her practice, what you need to know about GLP-1 medications, the anti-inflammatory effects of GLP-1 medications and the implications, the link between inflammation and adipose tissue, the potential impact of GLP-1 medications on aging-related complications and inflammatory conditions, GLP-1 medications as a tool to get you over the final hurdle to fibromyalgia remission, utlizing mindful eating to help you make better food choices, tapping into the virtuous cycle of weight loss, breaking the stigma and releasing the judgment around our weight, factors to consider before taking GLP-1 medication, who should avoid these medications, putting the horror stories of bad experiences and side effects into context, next steps if you'd like to consult with your doctor about taking a GLP-1 medication, why it's crucial to work with a qualified specialist, the affordability of GLP-1 medications medications, and more.     Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.