Podcasts about athlete on fire

Carrie brings some great questions about her training to the call today including:   How to decide when running is too much when you aren't 100% well?  Pre and post training Dexa scans.  Is gait analysis worth it? How much of the training should be walking verse running?   Coach Ian Sharman gives some great insight as she navigates training for her first ultra. About the hosts: Ian Sharman Ian has been racing around the world in all formats of event since 2005 and coaching since 2010, having run over 250 marathons and ultras on five continents (marathon PR 2:21 at age 43, half marathon PR 1:03 at age 44). He's won over 50 marathon+ races with at least one win every year for 19 (and counting) consecutive years. He also holds the fastest time in a trail 100-mile race by a Brit (12h44m), the record for the Grand Slam of Ultrarunning (69h49m), has won the USATF 100-mile trail championship twice and is a four-time Leadville Trail 100 Champion. Ultra Running Magazine has voted him as high as 2nd in its annual Ultra Runner of the Year rankings and 4th in Ultra Runner of the Decade. Scott Jones, M.S. Scott started Becoming Ultra to bridge the gap between athletes doing amazing things and the rest of us. There are so many runners that have experienced the joy of training for big things and getting them done and he wanted to bring that to the masses. The mission is to bring entertaining content and education to the world of running and to continue to coach runners with big goals as he has for the last 20 years! You can listen to him on the Becoming Ultra podcast as a host and coach, find him interviewing other types of athletes and adventurers on Athlete On Fire, or putting on retreats and training camps all over the world. He has his M.S. in exercise science and has coached athletes from most major professional sports teams, Olympians, 1000's of young athletes, and hundreds of endurance athletes in his 20+ year career as a coach.  

On this episode Scott gives some love to his boys who are showing some legit discipline in the mountains of Colorado this winter. The story of the 7 mile 5k on the California coast. A shoutout to a client running in the Swedish winter for as long as she can for charity. The 1040 rep workout anyone can try (you should today). The resource he never goes into the backcountry without. Athlete On Fire is all about using sport and fitness as the backdrop for a purpose driven life! We hope you enjoy.

Coach Scott and Lambo sit down with Penn State football player Aeneas Hawkins and talk training, setting expectations, dealing with injuries and what's life after football going to look like. A challenge was made on the show so stay tuned to see how it all goes down! Athlete On Fire is here to bridge the gap between amazing athletes and everyone else with our podcasts and coaching services!

Patrick Sweeney is a full time adventurer on a mission to help people around the world find their adventurer within and learn to use fear as fuel. We had a chance to sit down and talk all things adventure, fear, sport, and training. You'll have some great takeaways from his time as a world class rower and hopefully come away ready to conquer some of your own fears!Links:Spartan Trail: https://www.spartan.com/en/trailSpartan Race: https://www.spartan.com/enPatrick's Site:https://www.pjsweeney.com/Athlete On Fire: http://athleteonfire.com/Becoming Ultra: http://becomingultra.com/ATP Science: https://atpscience.com/

Amanda ran collegiately for a couple years and then got into road marathons. It wasn’t until 2014 that she started running trails! She figured it out pretty quickly and is now a professional running with the Altra elite team! Enjoy the show.Links:Spartan Trail: https://www.spartan.com/en/trailSpartan Race: https://www.spartan.com/enHer site: https://www.amandabasham.com/Athlete On Fire: http://athleteonfire.com/Becoming Ultra: http://becomingultra.com/ATP Science: https://atpscience.com/

Kelly and Juliet Starrett are the power couple we had the chance to sit down with in Tahoe for another amazing interview. MobilityWOD is probably where you have heard of them as an industry leader in all things movement and mobility but they have a new mission to get people ready for life with The Ready State. We talk fitness, pain, movement for runners, eating disorders, and much more. Thanks to Spartan Media Fest and ATP Science for the chance to sit down with so many amazing people in Squaw Valley. Enjoy the show!Links:Spartan Trail: https://www.spartan.com/en/trailSpartan Race: https://www.spartan.com/enThe Ready State: https://thereadystate.com/Athlete On Fire: http://athleteonfire.com/Becoming Ultra: http://becomingultra.com/ATP Science: https://atpscience.com/

Spartan Trail and the Spartan World Championships were held in Tahoe and athletes from around the world gathered to compete and hang out for a couple of epic days in Squaw Valley. Amelia Boone sat down with us on her actual birthday and talked about everything from having the tough conversations about body image and eating disorders to who in her life allows her to do these amazing things she does. She is always an interesting interview and we think you'll enjoy the new perspective from a great person and athlete!Links:Spartan Trail: https://www.spartan.com/en/trailSpartan Race: https://www.spartan.com/enAmelia Boone: http://ameliabooneracing.com/Athlete On Fire: http://athleteonfire.com/Becoming Ultra: http://becomingultra.com/ATP Science: https://atpscience.com/

Spartan Trail and the Spartan World Championships were held in Tahoe and athletes from around the world gathered to compete and hang out for a couple of epic days in Squaw Valley. Mike Wardian and Ian Sharman have more than left their mark on the running world with bio's that could fill a book or two. They are much more likely to be in Squaw for the start of Western States but toeing the line for the Spartan race was in the schedule this time around. We sat down after the active day of competition in the cabin with the fire burning and right after a game of chess between the two athletes to talk about the weekend and much more! Enjoy.Links:Spartan Trail: https://www.spartan.com/en/trailSpartan Race: https://www.spartan.com/enSharman Ultra: https://www.sharmanultra.com/Mike Wardian: http://mikewardian.com/Athlete On Fire: http://athleteonfire.com/Becoming Ultra: http://becomingultra.com/ATP Science: https://atpscience.com/

On March 6th, Manic open their doors to a free community workout alongside Kris Mendoza, the World's Toughest Mudder Champion and the members of the Manic community. What followed was a live podcast that included interviews and audience questions. Enjoy the show!

We had a great conversation with Lo Myrick from what the start up culture taught her to why doing things with intention is so important, especially in the morning. We also talk about how she stays fit on the road as someone who travels a lot. She shares a story about a swim run event in the mountains that is a unique take on mountain running and swimming. Enjoy the show!BIO:Lo Myrick is a problem solver, strategy guru, life coach, marketing techie, athlete, and avid traveler. She is most passionate about helping people achieve their goals and being happy! And regardless of where she is, she's always training to be the best version of herself - physically and mentally.Lo's experiences working at a Fortune 50 company (GE), multiple start-ups, being a trained Life Coach, and running her own Consulting business, have given her the perspective and skills to brainstorm, see a vision, and execute. Her key strengths are being able to innovate, problem solve, and turn ideas into reality with a strategic, focused plan.LINKS:Swim Run: https://swimrunshop.com/swimrun-race-calendar-2019/Lo's Instagram: www.instagram.com/lomyrickThe Five Minute Journal: http://fiveminutejournal.comMentions:@janeybworld@wesleytknight@charlieBrought to you by Athlete On Fire: www.athleteonfire.comBecoming Ultra Season 7 Application: http://becomingultra.com/season7/

In this episode we talk to Coach, Trainer and Podcaster Scott Jones! It's always fun to talk to professional trainers and athletes on this show. Scott Jones talks to us about what it takes to make it as an elite athlete. He played Baseball as a D1 Athlete and played basketball and football as well. He also talks to us about how running needs to be a part of every athletes workout regiment and the need for good nutrition. Scott Jones is the creator of Athlete of Fire where he brings together high level athletes and their passions. Want to learn more about Scott Jones and his work visit: Learn More About Scott Jones: http://athleteonfire.com/ Listen To The Athlete On Fire Podcast: http://athleteonfire.com/podcasts/ Learn More About Scott's Running Work: http://becomingultra.com/ Listen To The Becoming Ultra Podcast: http://becomingultra.com/the-podcast/ If you are super serious give him a call! Take a listen! Want more episodes about AAU Basketball" Visit us on our website: Hoopchalk.com Follow us on Instagram: Moses On IG - http://bit.ly/MosesIG Troy On IG - http://bit.ly/TroyIG Follow Us On FB Moses on FB - http://bit.ly/MosesFB Troy on FB - http://bit.ly/TroyHorneFB What is the Hoopchalk Basketball Podcast? The Hoopchalk Basketball Podcast is the best Youth Basketball podcast for young AAU basketball players and their families. Our motto is - NO MORE GUESS WORK! Our mission is to help young basketball players and their families successfully navigate the ever-changing world of youth basketball. In this podcast we will unlock all of the locked doors that have become road blocks for youth basketball players. We will also help those who dream, but have no idea how to move towards their basketball dreams. Figuring it out alone is a pretty daunting task. I was in your shoes. My son Moses and I invite you to learn from our wins and our losses. We hope it will help someone else in their journey toward their dreams. In this podcast, we will cover everything about youth basketball - from what to look for when joining a team, to college recruiting, to social media, and even how to develop the mental toughness that will allow your young athlete to soar in games. "There I was with this kid who wanted to follow his dream of playing pro basketball and, as a non-basketball parent, I had no idea how to make it happen. When I asked others, I constantly heard things like - 'You just have to be good and people will find you.' I knew that waiting for the phone to ring couldn't be the key to success. So I started digging and I found out that, like every career, there is an actual path that you MUST take to even have a chance. I am excited to share my findings with you. Let's work together to make this happen for our little and not-so-little ballers!" - Troy Horne See you inside episode 55! Troy and Moses Horne hoopchalk.com

Bone chilling, amazing and awe-inspiring would be a few ways to describe our next guests body of work.  A California based photographer go to the ends of the earth to capture amazing athletes, mostly surfers, engaging the wild around them. The juxtaposing of athlete and artic swell will leave you speechless.  In this episode we learn how he got to where he is today.  A self taught photographer who has built his own career out of talent and passion will share some great stories of his journey.  And he is an athlete too. You can't imagine the conditions he has to overcome to get these shots and we dive into the mental toughness it takes to withstand bitter cold and crazy weather.  We hope this show takes you to places you never imagined, before you knew they were possible.  Enjoy our newest Athlete On Fire show!

This episode was a gift from my dad, the original Athlete On Fire. 3:00 Early days in West Virginia 9:00 Tony McKenna Story 13:00 Inspirational quotes "If you are not where you want to be, you are nowhere." "Failure is not an option." 14:30   Why he started coaching. 15:45 Mentors/Coaches that mattered to him 18:15  Failure 20:50 What in his life gave him an advantage. "I had three months to live." "The chemo was the hardest thing I've ever gone through." "The tumors had shrunk, the spots were gone." "My temp shot up to 107 and they thought I was dead." 25:20  The conversation with his dad he'll never forget.  "Do you think I'll make it?" "Yeah." "why?" "Because you hate to lose." 27:30  Weird habits 28:20  Inspiring books and movies 29:30 Why do ya want to wake up tomorrow morning? 29:50 Is Legacy important to you? 30:20 For every kid he has ever coached "Coach you don't know what you did for all of us."

It's true.  We are all gonna die.  What we do before that is our own fault. So, a little pep talk from the host with some examples you may be able to relate to.  Also, new rules for some of the shows we share on the feed.  And, a shout out to a very important person from Athlete On Fire!

Darrell & Megan talk about the big goals they've been working towards all year and what the final 3 months of training looks like. Delve into their training plans a bit and get some ideas for your own! It's not as out of reach or silly as it might seem - we promise :) All that, plus a lesson in...making the right call...   Next time? The running journeys that led them to this point. This episode backlogged - originally published on Athlete On Fire

I'm Darrell McTague, and THIS is "So THIS Is Fitness". Join me as I share a little bit about myself, where So THIS Is Fitness came from (it's been around for a while, actually), and what its really all about. And, in the wake of my most recent ultramarathon experience...let's talk a little bit about failure.   This episode backlogged - originally published on the Athlete On Fire feed.

Summer is coming and we all need a refresher on running and training in the heat.  While we are at it, what are people saying about running high, as in, stoned.  We talk about an article on the topic on the show as well.  The Cooldown is the place for weekly OCR and endurance commentary from Athlete On Fire and mud Run Guide.   The Cooldown is an Athlete On Fire production.

Scott played baseball in college and now owns L2S, which stands for “Life’s 2 Short”, an event production company as well as runs all aspects of thleteOnFire.com and BecomingUltra.com. He’s interviewed and worked with some of the top athletes in America and has discovered what makes successful people tick. Scott and his wife, Lauren, have two boys and live in Littleton, CO. Let's connect:  Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler that helps motivated former athletes reach their full potential by getting clarity on their what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You've worked hard to achieve greatness. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not tried, competed, struggled and overcome like you have. That’s the value of your education as someone who aims high. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by failure, struggle and adversity, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter

Loren Landow trains some of the best and most committed athletes in the world. What does his journey to this point look like?  What career decisions has he made and what challenges to up and coming coaches and trainers face? Listen to Loren and Scott, the host, talk about the industry in general and some ways to do well in the space. Also, one exercise you can't do without in a bunch of random sports.  Enjoy this episode of the Athlete On Fire show.

David Clark founded the We Are Superman site to inspire action.  The action he has taken after living the life of a morbidly obese addict has been no less than awesome.  He celebrated 10 years of sobriety with ten truly epic challenges that he shares with us on the show.  If you or someone you know is in a rut or needs help deciding what step to take next, the message might be here.  Enjoy this passion filled episode of Athlete On Fire.

Our guest shares her passion for life and all things running with Athlete On Fire. Find out how she ended up in one of the most beautiful places in the United States.  Her philosophy on happiness.  Why following your dream is good parenting and what crazy dream she is embarking upon in 2016.  Her heart is big for charity and helping others and you will come away learning something about her, and yourself after this episode of Athlete On Fire.

After the tragedy at sea and after many of the sailers were back in their homes around the world.  Justice needed to be served.  Who would try the pirates responsible for the Quest tragedy?  What was the outcome? Was there closure for the families.  This is the Voyage Into Hell show on the Athlete On Fire network.

Warren Pole got into journalism to be around his passion, motorcycle racing.  It just so happened that he loved journalism. This love would bring him around the world to cover stories and take part in many adventures.  He signed up for one of the worlds toughest foot races with only a 10k under his belt.  This started a new passion for him, ultra endurance.  This new passion led to the creation of the start up he is building for athletes around the world.  An amazing story of how our passions lead to invention and the journey along the way.  Enjoy this Athlete On Fire

Sonya Looney is a World Champion mountain biker on a mission to empower, teach, and inspire as much on the bike as off.  She has competed all over the world from Nepal to Mongolia, Sri Lanka to Patagonia and everywhere in between.  An event in Nepal helped her redefine what winning really means.  She has been featured on TED Talks and is currently a self managed athlete with 20 brand relationships.  She is busy, driven, passionate, and real.  You should listen to learn the whole story on the Athlete On Fire show!

Episode 162 - Scott Jones is an athlete, coach, race director, podcaster and podcast network producer. How the heck does he do it? Today's show is sponsored by  Savage Race - 10% off all 2016 locations with code ORM. Udder Mud Run - RUNORM saves you $10 off this awesome, family friendly event! Show Notes Athlete On Fire blogs and podcast. Scott/Athlete on Fire Twitter

Paul has been making his way in adventure and endurance for some time now so it's not surprising that he completed these events in such a short period of time.  The fact that he was competitive is where it gets interesting.  As a 40+ year old athlete he talks about the actual events and what he did to prepare.  There are some great stories of team, wildlife, nad nutrition to inspire and inform on this episode of the Athlete On Fire show!

His goal was to make it the mailbox at the end of the driveway and back today.  Tomorrow, he would go down the street a few more feet.  This is the mindset of our guest after he suffers a heart attack and began his recovery.  He talks about the importance of taking one day at a time.  As on of the original Gladiators on the popular cult classic show American Gladiators he has always lived the life of an athlete.  He shares what and who has inspired him along the way.  He talks about the mission of the Gladiator Rock N Run he created and why it's just a bit different.  Enjoy this episode of the Athlete On Fire show.

Did you think your bucket list was ambitious?  How about 500+ inspired items to check off. From space trave to the Holi festival and the Dead Sea to Carnaval our guest has thought up the best, biggest, and most thoughtful ways to spend a lifetime.  A photographer by trade and endurance athlete in his free time we take time to travel around the world with him. Why did he quit his job in finance to travel the world?  How did he decide to start his photography business after all?  What is one of the most sadistic things you can do to train for the Death Race?  We cover all of that and more in today's Athlete On Fire show!

Our guest shares some of the most actionable advice we have ever heard on the show.  It's simple, it's a mindset, it will help you take your effort and lifestyle to the next level.  An Olympic sprinter for Canada, his relay team was pretty much heart broken after what happened in the 2012 Olympics.  Learn how he plans on coming back stronger, what his training schedule is like, and even some specifc exercises he can'tgo without.  Interesting athlete, great storyteller.  Enjoy this Athlete On Fire!

Our guest's project is more than a little ambitious. He has to date paddled from source to sea the Amazon, Volga, and Missouri/Mississippi rivers. His stories of adventure take a back seat to the stories of humanity. A truly fun, interesting take on life on the water! Listen as he shares his thoughts and plans on the Yangtze and Nile. Why is he doing it and what has he learned from the people along the way?  Listen for an adventurous episode of Athlete On Fire!

Mike Wardian is back and he describes a race in New Zealand that almost had me booking a ticket by the end of the talk.  Forests, pristine lakes, and amazing competition where all a part of the plot.  Of course, with a family, a real job, and a demanding training schedule sleep isn't always in the cards.  The world class runner gives us some ways to still perform at a high level when we are sleeping enough, or well.  We also talk about his strength regimen and how he is getting ready for the Spartan race from carrying his kids up the stairs to doing squats during this show.  Enjoy this CoolDown episode from Athlete On Fire.

We hit the road, 13 hours of it from Denver to beautiful Ketchum, Idaho. We make the trip for Rebecca Rusch’s 2nd annual riding of Rebecca’s Private Idaho, a gravel grinder race in the amazing Sun Valley. This show is a compilation of some of the most interesting and unique participants in the weekend’s festivities. The ride was great but learning more about the town, the people, and the causes was what really made it so cool. Rebecca even has a cameo at the end of the show. Enjoy this, the first ever event review on the Athlete On Fire show!

 Our guest runs a basketball development program in Tampa, Florida.  His intensity from his playing days have allowed him to define and develop a philosophy with the youth he mentors and coaches everyday.  He also just happens to be the all time leading scorer in the state of Florida, Billy Donovan’s first ever recruit for the Florida Gators, former Mr. Basketball in Florida, as well as a former professional.  The accolades are impressive but there were certainly bumps along the way. Lessons were learned and a life’s passion was found.  Enjoy today’s Athlete On Fire!

Our guests hop on for a group discussion about the roots of and culture of Ultra Running.  Where the sport is headed.  Why they think the production of Born To Run could be a bad thing regardless of the lead actors involved.  They talk about how to discern research based on some literature about running being bad for you recently.  Why should you run long distances if you never have?  It may be the chemistry when it comes down to it.  They both leave us with interesting and challenging workouts to go try this weekend.  Enjoy our first group session on the Cooldown with Athlete On Fire.

Our guest was addicted to alcohol and drugs. he was 320 pounds and eating fast food multiple times a day. He had a couple herniated discs and was literally killing himself.  The comeback started with a 15 second run and a then to eating better. The runs got longer and he is now an acomplished ultra runner, author, and businessman.  He talks candidly about addiction and how he got out of the biggest rut of his life.  What's next?  Well his 10 years of being sober is this year and he is doing 10 epic events. You should listen to hear how ambitious this plan is!  Enjoy today's inspiring and thoughtful Athlete On Fire!

Imagine running the highest trails with the best views on the toughest terrain that human legs can handle and you pretty much have SKyrunning in a nutshell.  Today's guest is one of the best in the sport and in between races she is busy shaping the future trail runners teaching second grade.  Born in Germany and raise on the east coast, our guest found herself in Colorado for college and stayed for the trails. She shares her story with tons of energy and an amazing attitude.  Enjoy today's Athlete On Fire!

Mollie and Sean Busby are no strangers to adventure.  A professional snowboarder and recreational skiier left Utah for the grandeur of Montana, and moved into a yurt.  The adventure isn't stuck in Montana though.  They travel the world backcountry skiing and boarding, have a charity to run, and put on camps for kids all over the world.  An energetic and candid talk today should leave you anxious to get out the door. Thanks for listening to the Athlete On Fire show live from OR in Salt Lake City.

Our guest has travelled the world and he will tell you why you should too. An avid and strong climber, he shares an inspiring story of strength and will as his climber wife plunged 50 ft into a crumbled hump at his feet.  What happens next gave me the chills for a good part of the interview.  He shares a philosophy on "doing what makes you tick" he defines athlete to a tee.  He recommends two fitness challenges you can do while listening and his general outlook and story telling is going to keep you on for the whole show. Enjoy this installment of the Athlete On Fire show!

Today's guest, and the last of the year, is a listener that sent in his story.  A two paragraph email and I was inspired and amazed at what he has overcome and once I talked to him it was much more.  His energy, tenacity, and zeal for life to travel to amazing places and compete without worrying about what has happened to him.  It is a great show to finish the year off with and move forward because what's ahead matters way more than what's behind.  Enjoy the Athlete On Fire show.

What does it take to be a winning youth coach? Listen in as Scott Jones shares stories and discusses his journey to becoming a successful sports entrepreneur. Scott runs Athlete On Fire, which is involved with equipping and training athletes all over the world - he also hosts a podcast called Athlete On Fire, in which he has interviewed over 100 top athletes from around the globe.  Athlete On Fire was started to bridge the gap between amazing athletes all over the world and everyday athletes with inspiring stories, resources, and tools.  Scott is married and has 2 young sons, ages 3 and 1. Website: athleteonfire.com Athlete on Fire Podcast:  - AthleteOnFirePodcast Twitter: @Athleteonfire Facebook: /athleteonfire Listen Now: Listen in ITunes: Itunes link Listen in Stitcher: Stitcher link   Coaching/Leadership Quote 'I don't even count reps until I'm burnt out, then I'll do 20 more' - Muhammad Ali My ‘Ah-Ha Moment' Consistency in coaching - don't show favoritism - Output/effort is always what is rewarded Do what's best for the kids, not what's best for your wins/losses Teaching Children & Keeping it Fun HUGE IDEA #1 - When teaching a specific skill - DON'T GUESS!  Ask for help from a high school coach or local community college, or even Youtube.  If you don't know if they're doing it wrong - Don't correct them When you do know how the skill - be consistent in not allowing bad habits to form. One way to correct during a game - as a coach bring a notepad with you and make notes then work on it during practice Athlete On Fire The biggest takeaway Scott has taken away from the athletes he has interviewed is that it is less about athletic ability and more about the fire and persistence they possess Muhammed Ali quote: 'I don't even count reps until I'm burnt out, then I'll do 20 more' Check out everything at: athleteonfire.com Podcast:  - AthleteOnFirePodcast Mental Peak Performance First, understand expectations.  Is the parent pressuring a kid to make a team, or is the child's true passion? HUGE IDEA #2 - Best way to minimize performance anxiety is practice: 'For every minute of a presentation, you need 1 hour of preparation' Favorite Quote/Book Book: J.D. Rockefeller's attention to details - Titan Book: 'The River of Doubt' - about Teddy Roosevelt dealing with defeat by challenging himself to a huge audacious goal Book: Ed Viesturs (summited Everest 7 times without oxygen) 'No Shortcuts to the Top'- speaks to patience Parting Advice It's a game!  Teach them something that will last beyond the game they are playing Interview Links / Promotional Partners AthleteOnFire.com     Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

Why would you continue to ski after your younger brother was lost due to a skiing accident?  To honor him of course.  No one could honor him more than today's guest who ski's with as much skill and passion as anyone who has put on two planks.  The first Olympic skiier to really make the transition to big mountain skiing shares her amazing story that got her where she is today.  A case for why more woman should ski and some of the adventures along the way can be heard on the show.  We know you will enjoy the show and if you know any young, impressionable women, tell them they should listen as well.  This is the Athlete On Fire show.

"It doesn't get much closer than this," the doctor told Jered in a MASH unit in a war zone as he showed him the bullet laying directly on his younger brother's femoral artery.  This was in 2004 and maybe as unlikely as any war time event.  Listen today as Jered tells the story.  He takes us on his military career in the jungles of Panama where he was stalked by a panther for a full night.  His unlikely 2 week career and what it led to present day bringing jobs and industry to his small home town on the Ohio river. Lastly, listen to the inspiring story of love and what it takes to raise a little girl with the rarest of diseases.  Athlete On Fire has teamed up with Voices For Vets to share the story of a veteran along with 45 other podcasts.  We can't help but think our Athlete On Fire is going to have one of the best and most inspiring stories out there.  

Adventure.  Where does it start?  How does someone know this is the path they want to take?  Athlete On Fire has had some amazing adventurers on the show.  This episode showcases an athlete that is an elite kayaker and big mountain free skier.  Featured regularly on Warren Miller and Matchstick Productions films she has made it to the top of the sport.  Traveling the world and overcoming fear are themes we cover.  Hear her story about why losing multiple friends in the kayaking world in one year pushed her back to skiing.  This is a show that will inspire you to get outside. Outside your comfort zone and into the wild to do amazing.  You grab the headphones and we'll supply the goosebumps.  Enjoy this Athlete On Fire!

In her newest book, our guest takes over the world of obstacle racing from it inception to the big players today and some of the craziness and scandal that surrounds it all.  As an athlete herself, she shares her story of endurance, how she got into the sport and some great stories along the way.  Dealing with injury and mental toughness are a constant theme for any athlete and she shares her take on both.  If you weren't hooked on obstacle racing or endurance sports, you are going to want to give them a try after this show.  Enjoy our newest Athlete On Fire!

If you ever had that itch to do something big.  Something bigger than yourself but you just never acted on it, then this guest is here to inspire you.  Besides a career and life spent pushing the boundaries in the mountains he continues to challenge himself. One day, he was riding his bike and an idea popped into his head. Why don't I ski all of the Colorado 14ers in one year.  That was it.  He was obsessed and had to make it happen.  This story and so many others from an adventurous elite athlete will get you stirring to try and do amazing things. Enjoy this installment of the Athlete On Fire show.

The Appalachian Trail.  The Pacific Coast Trail. The Tahoe Rim through hike.  These are challenges worthy of any athlete, any hiker.  Today's Athlete On Fire just happens to be blind.  Yes, blind.  He has hiked many of our classic routes without the ability to see.  He wasn't born blind either.  He lived with his sight until a fateful and life changing blindness happened when he was 36 years old.  His amazing endurance and story is sure to inspire you to get out there and do some amazing things yourself.  As a matter of fact, his challenge is so unique you will have to try it just to relate to what he goes through as a blind hiker.  Learn how he locates himself in dangerous situations and why being in touch with all of your other senses is more rewarding at the top of peaks where views are usually the focus.  Come share in the awe and the amazing story of today's Athlete On Fire.

Our guest today thrives on being surrounded by natural beauty.  He has made his career dependant on it as a photographer who has captured the heart of adventure.  He shares why he has to train or work out for two hours a day.  Who are three photographers he looks up to?  He shares that as well. He shares his journey from a typical young man playing typical sports to life as an adventurer. Listen to his Fitness On Fire recommendation and what he is training for these. We love adventurous guests and you are going to love popping those ear plugs in today and going on a journey.  Thanks for joining us in this newest installment of Athlete On Fire.

You have to be pretty darn tough to earn the nickname "The Queen Of Pain."  If today's guest is anything, it is tough. We try to take you on a journey with her through her life and career as an inspiring athlete who has been a world class adventure racer, paddler, and more recently, mountain biker. Learn how she is able to mentally and physically perform at the highest level.  Find out why she had to write her book, where she grew up, about her family and more.  Our friends at SOLE were gracious enough to introduce us to our guest and she delivered with a show that you will learn from and take to do some amazing things yourself.  Enjoy this installment of the Athlete On Fire show.

Is running a skill? Our guest says it is and he has over 35 years of research to prove it.  We go back in time to when and where the Pose Method originated.  You'll hear how our guest spent Saturdays on top of a train headed for the beach.  He shares inspiring stories of how he got his start as an athlete as a high jumper.  He still holds records to this day.  We talk about his inspiration for his newest book, The Running Revolution, and he even tries to teach us how to say some running related phrases in Russian.  Hang out with us, get inspired, and learn more about something we all can do, run better.  Listen through the end to find out how to win a free book or apparel!  Enjoy this inspiring Athlete On Fire!

"At the end of the day, you have to be a fighter." If any quote summed up an athlete more than this we haven't seen it.  Inspired as a young athlete on a ranch in Texas by none other than the Karate Kid movie, today's Athlete On Fire has gone on to do some amazing things in the sport of MMA.  Cast on the first season of the Ultimate Fighter show and having early succes in UFC launched our guest to athletic heights but there was adversity. A health scare led to a comeback.  His comeback led to starting a MMA gym in the homeland of Muay Thai, Thailand.  He shares his vision for his gym and what has inspired him along the way.  Why he does what he does and how anyone is welcome to come train with him in Thailand.  Enjoy this episode of Athlete On Fire.

Chances are, you have probably participated in an obstacle race.  After all, millions and millions of people have last year alone.  Well, in today's episode we are inspired by one of the best obstacle course racers in the world.  She has a regular job and works her butt off every day just like you and I and that's where the inspiration starts.  She is totally relatable.  She only runs 15-20 miles a week for training but you have to listen to understand why.  She has competed in 24 hour races and the sprints and everything in between and she always gets it done.  She shares an inspring story of competitors stopping to carry an athlete in a wheelchair over an obstacle.  Listen to her workout challenge in the Fitness On Fire segment and why she doesn't "ramp up" or taper for her events.  There is so much here for you to take away so stop reading and go listen to today's Athlete On Fire.

In this episode of the CoolDown Scott and Lauren Jones talk about the adventure gene. Are you more curious than your peers?  Do you always wonder what is around the corner?  Are you restless?  Find out what some of the most common traits of the adventure gene are and the type of people that are believed to carry it. After having so many elite endurance athletes and adventurers on the Athlete On Fire show we wanted to dive a bit more into what drives them, and others that just seem to be a little more willing to take risks for amazing experiences.  Enjoy today's CoolDown and find out if you are more like Teddy Roosevelt than you thought. 

What happens when you have spents days out on the desert, running, nonstop?  Well, sometimes you see things that aren't there.  Sometimes you find your passion out there as well.  Today's guest has done both. She was the youngest and the first female to complete the 4 deserts challenge.  Conquering 100's of unsupported miles in the world's most extreme deserts.  She works a full time job and shares how you can reach your athletic goals as a working athlete.  This is powerful as we are all mostly working in some way. She is doing some amazing things in the near future for women and girls in South Africa that is mid boggling.  She shares how she uses visualization to prepare for her events and did we mention she has a Bear Grylls story. If you love a passionate athlete doing amazing things you are going to love today's episode of Athlete On Fire.

Our guest is nothing if not passionate about the sport he has made his career.  As the only Irish born NBA ever he shares the story of how he came to play basketball after an initial love of hockey.  A 7 inch growth spurt somewhat ruined that dream as did the powerful, and negative, words of his first high school coach.  Things would change as his family would move to a new state, playing for a new coach.  Hard work and a journeyman's attitude would pay off in college and playing overseas and he shares an unlikely story of running in to some ex teammates who didn't believe he was a starting center in the NBA.  A great storyteller, our guest shares some amazing stories from his career as well as what his legacy might be leading young athletes today.  Plug those earphones in and go for a shoot around for today's first NBA athlete on the Athlete On Fire show!

This episode of Athlete On Fire brings a National Champion and world class athlete in the sport of cyclocross in to the mix.  He shares what his family did every summer and how it formed his idea of what work is.  He got into his sport at 15 and pretty much never looked back. He shares how his optimism allows him to compete at a high level and what a day in the life is like.  He breaks down the sport of cyclocross for anyone who may not know what it is and his passion is contagious.  After today's show you are going to go out and find the next cyclocross event near you and enter because today's athlete is absolutely on FIRE!

Our guest today is a a self proclaimed lifetime athlete. From excelling in football at a young age to playing division I at Colorado State University, sprinting at the highest level and playing professionally, he takes us through it all.  A broken family at an early age had him living out of a car with his sister.  This led to stops at foster homes and inconsistency as a growing young man.  His story is great for anyone who thinks you can't make it from a bad start.  He is a cerebral athlete and shares habits and training advice for any level. He goes into why he will always be an athlete and you are sure to appreciate to takeaways in this episode of Athlete On Fire.

Our guest was one of the catalysts for Athlete On Fire as a Colorado buddy of Scott's and he just happens to be an amazing athlete himself.  Learn how he manages a crazy work/life balance with training for endurance mountain biking, raising two little ones, and running his own successful online brand and podcast, Mountain Bike Radio.  We talk about how being authentic is a byproduct of tough endurance racing and how to break down long events. He gives some great actionable advice and we go off topic a bit with our history.  Hope you enjoy this 52nd installment of the Athlete On Fire podcast! 

Our guest is first and foremost an adventurer.  He started in the world of motor sports and eventually came upon penny farthings.  Yes, those crazy old school bikes with the giant front tire.  He began building these after taking some notes at a museum.  His talent and passion allowed him to build the very bikes he would ride all over the world.  Join us to learn how he prepares mentally and physically for these amazing journeys.  He is truly an Athlete On Fire!

Our guest is a runner.  He runs ultra's and marathons at a very high level.  His consistency and ability to run so many distances at a high level is his hallmark.  Here is the kicker. He works a regular 9 to 5 and has a great family life.  The show was even recorded in his office to fit us in and I love the authenticity here.  He has raced in the last 6 weeks in New Zealand, the North Pole, Boston , and Big Sur.  He has done some really cool things in the sport and you are going to enjoy how he takes us on the ride with him.  Enjoy this episode with family man, working man, and amazing runner who is obviously an Athlete On Fire! 

Our guest wanted a change from his life in his early thirties so he join a running club, ran his first marathon, and was hooked with the "running bug".  Fast forward to being named the Ultra Runner of year in Australia in 2013.  We find out what a day in the life for him is like, and it is filled to the brim.  As a sponsored athlete, special education teacher, and coach he shares stories from all three that are interesting and inspiring.  We hope you all draw from the strength and integrity of this amazing Athlete On Fire!

Our guest is a writer and runner.  Amongst other things she shares her process and how she was able to write her very powerful memoir, "So Far." She has great insights to the running world as long time contributor to "Runner's World". She used running as medication and therapy as well as her natural love of the act.  Learn about why running and being active in general was important coming from such a difficult situation at home.  We touch on some new topics to Athlete On Fire including mental health and how our guest has dealt with her own.  She happens to also be married to former Boston Marathon champion Amby Burfoot and has some fun stories of how her life of running with him has taken her on some great adventures.  We talk about the parallels between writing and running and there is no doubt everyone will learn something from this episode!

Our guest takes us to Boston with amazing perspective in his newest book "4:09:43."  This is just his newest project.  Learn how one of the true legends in the running world got started running and writing and how he has been able to be successful in both endeavors.  Hal takes us through his life decade by decade and shares some great stories, including the one regarding his 1964 Boston Marathon where he finished as the first American.  I learned so much and you will too.  You are going to feel like you were able to sit down and talk with Hal just as I did on this latest and greatest episode of Athlete On Fire. 

March 7, 2014   This is the second episode of MBR on Fire. Scott and Ben recap their busy weeks on Athleteonfire.com and Mountainbikeradio.com. They started out with their normal, more formatted discussion and then started into a regular chat talking about whatever comes to their head.   They are starting to give up some more personal inside information about what they go through to put their sites together and keep things interesting and engaged. Listen in to find out who the Joggler is.   Related Show Links: Athlete on Fire website Follow Athlete on Fire on Twitter Follow Athlete on Fire on Facebook About Athlete on Fire About Mountain Bike Radio Broken Spokes Podcast AOF's Travis Brown interview AOF's Travis Brown Google hangout The 27th Mile The Blogging Joggler Buy an MBR Tshirt or become a Member

Our guest runs in places most can only dream of, at speeds we can't comprehend.  Join us as he takes us on his journey.  He shares what inspired him and  why having a backup plan in competition is so important. Learn about the series he directs and how you can get out there and participate in these inspiring events and listen to all of the amazing takeaways he gives you, the Athlete On Fire, listening on your run, workout, or drive!

February 27, 2014   The creator of Athleteonfire.com, Scott Jones, and MBR creator, Ben, join up regularly to give a recap of what's happening on the two websites.   In this first episode of MBR on Fire, they give a summary of what listeners can expect and give a few updates.   Listen in to hear what's new!   Related Show Links: Athlete on Fire website Follow Athlete on Fire on Twitter Follow Athlete on Fire on Facebook About Athlete on Fire About Mountain Bike Radio Who is Porter the Monkey? The Last Aid Station show 2014 Endurance Racing Calendar Buy an MBR Tshirt or become a Member  

Former prep and college star athlete turned entrepreneur learns how to fly while joining AthleteOnFire.  Don't miss it!