Podcasts about behavioral change specialist

Send us a textNick Ricciotti is a former law enforcement officer and served in the state of NJ for 6 years. After losing his job to substance abuse, he became an advocate for mental health and substance abuse awareness within the first responder community. Nick holds a masters degree in mental health and is a Licensed Associate Counselor (LAC). He is also a Behavioral Change Specialist and is certified  through NASM. In addition to his full time job as a therapist, Nick works with Reps for Responders, a non-profit 501C3 organization, and is part of Team Machine/Precision Components, a leadership consulting company founded by Nick Lavery. Nick provides peer support for first responders, manages external and fundraising events for RFR, and raises mental health and substance abuse awareness in the first responder community through public speaking engagements at various law enforcement training and agencies. In his spare time you can find him in the gym, at the beach, or spending time with his family and friends.Find Nick RicciottiInstagramind The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramMike Failace InstagramApple PodcastSpotifyYouTubeThe Suffering Podcast FamilySherri AllsupKetaReviveToyota of HackensackPoPl Discount code TSP20Support the showThe Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore the profound connection between your mind and body, and how your thoughts can literally influence your health and healing process.  Sue Chandler, Behavioral Change Specialist, Certified Advanced and Tapping for Weight Loss Practitioner, and Wellness Coach, is the creator of Change Your Mind ~ Change Your Body, a unique process that emphasizes her passionate belief that, even though you may be overwhelmed, exhausted, and convinced that you're a complete failure, YOU ARE NOT BROKEN, you are successfully producing an undesirable outcome.   Even though her process is built primarily upon the science-based emotional freedom technique (known also as tapping), she knows that tapping alone may not produce the desired results. As a highly trained and expert tapping practitioner, her clients benefit from her tapping sessions, but they find the real magic happens when her clients apply the 3 Pillars that are included in her proprietary process.  With a long history of codependency, yo-yo dieting, an extensive knowledge of the 12-Step program, and expert tapping practitioner training, she is uniquely positioned to help her clients find the root causes of their own battle with codependency so they can set boundaries, navigate toxic relationships, and become emotionally resilient and empowered regardless of the surrounding circumstances. Connect with Sue here:  https://www.facebook.com/sue.b.chandler/ Instagram: sue_chandler_wellness www.ChandlerWellness.org. Grab the freebie here: Free codependency assessment:  codependencysolution.org =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Amanda Vee is the creator of Sex Talks With Amanda and Embodied Sexual Power. She brings over a decade of experience and expertise as an accredited fitness professional and Behavioral Change Specialist. She's a Certified Sex Coach and Clinical Sexologist, Certified Life Coach, and faculty at Sex Coach U. After leaving a twenty-year relationship and moving across the country during the pandemic, Amanda pivoted her career to fully embrace her passion for helping people create the sex lives that they really want.  She identifies as polyamorous and heteroflexible and she discussed what apps she's had success with while dating as a nonmonogamous person. Amanda lived a fantastic slut era but also spent time with celibacy to understand more about herself.    Topics discussed: Sexual health month and positive relationships  Sexual and romantic spectrums in honor of National Bisexuality Day. Exploration and labels The relationship escalator Dating as a couple and unicorn hunting When and where to be open - small towns vs cities, safety and stigma considerations The Ask Coach Kristen Anything got pretty spicy

As we grapple with the societal norms surrounding alcohol consumption, Maggie Jenson, a behavioral change specialist, joins this episode to bust some myths and chart a healthier course. Armed with her poignant story of triumph over addiction, Maggie serves as an inspiration to all who aspire to transform their lives and foster a healthier relationship with alcohol. Maggie and Amber explore the topic of emotional dependency on alcohol and discuss its underlying implications and repercussions. Maggie offers a glimpse into her past, her reliance on alcohol as a lifeline from traumas, and the role it played in escalating her distress and anxiety. The shocking revelation - it's seldom about the quantity, but the intent behind the drink that determines our relationship with alcohol.  Ending on a high note, Maggie dives into the essence of nurturing healthier coping mechanisms for emotional management and habit modification to uplift our lifestyle. Maggie walks us through her expedition of breaking free from alcohol dependency and instilling confidence via physical activities. She underscores the significance of gratitude and purpose in fueling motivation and orchestrating a fulfilling life. So tune in, as we join Maggie in unraveling the complexities of alcohol dependency and pioneering your ideal life. Episode Resources Join the FREE Consistency Challenge here! Cured Nutrition Products - Code AMBER for 15% OFF here! Key Highlights Breaking the Cycle of Alcohol Dependency Transforming Coping Mechanisms and Escaping Addiction Alcohol's Impact and Perception Explored Overcoming Self-Doubt and Changing Habits Shifting Mindset and Building Ideal Lives Connect with Maggie Jenson: Website: magnifymethod.com Instagram: @magnifymaggie TikTok: @MagnifyMaggieJ YouTube: Magnify Maggie Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com

In this episode, we are speaking with Jeanine Grayson, a former perfectionist who struggled with setting boundaries. Jeanine spent years of her life in a toxic relationship feeling unhappy, unfulfilled, and undervalued. Amidst a battle with cancer, Jeanine experienced a transformational mind-shift that unlocked her untapped potential. This shift unleashed the start of new thoughts and beliefs that few into courage and confidence to take massive action and rebuild a new life. As a certified Life Coach and NASM Behavioral Change Specialist, Jeanine helps individuals shed their self-doubt, identify limiting beliefs, reframe new thoughts, and take empowered action in their lives.  Intro: 00:24 Background & experience: 00:53 How is your mindset different then than it is now?  02:41 Why is it so powerful and important for us to work on our mindset?  09:29 What are other things people can do today to help shift their mindset?  15:52 Last words 19:12 Four Go-To Questions 20:02: 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine?  4. Best advice you've ever received? Connect with Jeanine: Website: https://jeaninegrayson.com/  Instagram: https://www.instagram.com/jeaninegraysoncoaching/ Facebook: https://www.facebook.com/JeanineGraysonCoaching/  The Francy Life - Not Your Momma's Podcast Available Here:  Apple Spotify  Check Cristina Francy Out:  Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/notyourmommas.podcast  Amazon Store Front: https://www.amazon.com/shop/notyourmommas.podcast  Email for collaborations: cristinarfrancy@gmail.com    ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support  --- Support this podcast: https://podcasters.spotify.com/pod/show/thefrancylife/support

77% of employees have experienced burnout at least once in their current jobs. 72% of workers believe work-life balance is a very important factor when choosing a job, and 57% of jobseekers say a poor work-life balance is a dealbreaker when they're considering a new job, according to Zippia. Sheena Lance-Nold  believes “Life happens outside the 9-5…your goals should too.” She's a Behavioral Change Specialist who helps passionate professionals live and work aligned with their values so they can achieve their professional AND personal goals. “My mom is happiest when never, nothing makes her happy”. That's what my son's Mother's Day assignment said. At that moment I knew something had to change. I was excelling in my career but didn't have time for anything else. I was experiencing burnout and hadn't realized how miserable I was. I began my personal journey of infusing joy back into my life by realigning with my values. Inspired by my own transformation, I began an International Coach Federation program, and I now serve as a Work/Life Synergy Coach™️.   My unique background combines 20 years of health and wellness coaching along with yoga and meditation, as well as my 15 years in Talent Development where I have focused on employee onboarding and leadership development, virtual and live facilitation, and curriculum development. “She joined me this week to tell me more. Email: slncoachingandconsulting@gmail.com LinkedIn: @SheenaLance-Nold  

Jeanne Andrus is a menopause and life coach who started helping women navigate their menopause journeys after her own journey to health and happiness.   She is also a certified Personal Trainer, Health Coach, and Behavioral Change Specialist through the American Council on Exercise, as well as the author of 5 books on menopause, including "I Just Want to Be ME Again!" (now in its 2nd edition) and "Where is My Wife and What Have You Done with Her? A Spouse's Guide to Her Menopause".   Jeanne is on a mission to help remove the taboo of menopause, that the idea of women who are past menopause are invisible, or over the hill, or all washed up.  She often shares the story of how this negative perception of postmenopause is inculcated in us from an early age, and why this is such a wrong perception of the amazing opportunity which menopause opens up for women.   Learn more about Jeanne on her website: menopausematterspodcast.com Guest Bio: Jeanne Andrus spent the first 48 years of her life doing everything the "right way." You know, good grades, college, marriage, career, baby... all the things.    Then at age 48, perimenopause clobbered her. But her symptoms weren't changing periods and hot flashes. Depression, anger, and low libido took her out of the life she'd built for herself.   Determined not to let this change destroy her, she began a 4-year journey to health, happiness, and a new purpose in life. She lost 80 pounds, moved from New England to New Orleans, and quit her corporate job to help other women struggling with menopause symptoms and changes ditch their symptoms and delight in life again.   Wanting to understand how and why menopause affects women so completely, Jeanne spends hours down the rabbit holes of the internet, chasing wisps of information about the physical, emotional, mental, and social aspects of “The Change.”   She blends her own experience, the results of her research, and her training in traditional exercise and nutrition with a myriad of holistic approaches including Reiki energy healing and yogic breathwork to create a unique coaching experience she calls Menopause Mastery Coaching.   In addition to her coaching, Jeanne is the author of five international best sellers on menopause, including “I Just want to Be ME Again!” (now in its second edition) and her book aimed towards men trying to understand how menopause is affecting someone they love – “Where is My Wife and What Have You Done with Her?”   When not speaking, writing, and coaching about menopause, she loves hanging out in New Orleans, listening to live music or riding in Mardi Gras parades, or traveling the US with her husband and dog.   ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple - https://podcasts.apple.com/us/podcast/fearless-freedom-with-dr-g/id1445500940?ls=1 Spotify - https://open.spotify.com/show/7KbGdl7ZH9FiclDDRjdi52?si=D4YsfvS_S7KcvTSyYIztJA RSS Feed - http://feeds.libsyn.com/143690/rss ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?  

Jeanne Andrus Jeanne has been helping women navigate their Menopause Journey for well over a decade. It started with her own journey to health and happiness. When Jeanne realized how little information and support was available as she moved through menopause, she determined that she wanted to help women understand and control the changes that they were going through. More importantly, she wanted to help them understand how menopause is a gift in their lives, allowing them to move themselves from the periphery of their lives to placing their own desires and purpose into the center of their life. Finally, Jeanne wanted to help remove the taboo of menopause - the idea that women past menopause are invisible, or over the hill, or all washed up. she often tells the story of how this negative perception of postmenopause is inculcated in us from an early age, and why this is such a wrong perception of the amazing opportunity which menopause opens for women. Jeanne is a certified Personal Trainer, Health Coach, and Behavioral Change Specialist through American Council on Exercise. She is the the author of 5 books on menopause, including "I Just Want to Be ME Again!" (now in its 2nd edition) and "Where is My Wife and What Have You Done with Her? A Spouse's Guide to Her Menopause" Learn More About Jeanne Menopause matters podcast; facebook https://www.facebook.com/menopauseguru; website: https://menopause.guru/ .................. This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

This week, Bree is chatting with the head trainer on her team, Ashley, all about why you might not be seeing results. If you're starting a program, or mid-program, or even just working out yourself, this is a great episode for you!Ashley is our Lead Trainer and is passionate about helping women step into their power. She is a Certified Personal Trainer, Behavioral Change Specialist, Certified Nutrition Specialist and enneagram guru. She has trained under Bree for 6+ years and  loves being part of the BodyByBree family. She has three young kids and a busy schedule, so she can relate to all you mamas!Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

Sabotaging yourself is a sneaky way to defeat yourself. It can pop up at any time, and it will try to turn your life into one big mess of regrets and second-guessing. In today's episode, we are excited to have Paul Levitin. Paul is Behavioral Change Specialist, certified personal trainer and nutrition coach, confidence and happiness coach and a writer. He has helped many millennial professionals get unstuck and succeed in life. In today's episode, Nikki and Paul discuss: How self-sabotaging thoughts undermine your success Choosing a coaching style that works for you and your audience How sharing your expertise can help you grow personally and professionally Strategies you can use to get started in your coaching business The importance of coaching in helping people achieve their goals The questions to ask to overcome self-sabotage How to build trust for your business Paul's Advice to Aspiring Knowledge Sharers Know what you're going into Be real with people Find that thing that you're passionate about; the thing that you're going to go all in on Paul Offer: Start building your dream life with Paul's FREE masterclass: How to Quit Quitting: The 5 Human Tendencies That Lead To Self-Sabotage. If you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content! Connect with us! Facebook: WiseDomePodcast Instagram: @wisedomepodcast Website : wisedomepodcast.com

Sabotaging yourself is a sneaky way to defeat yourself. It can pop up at any time, and it will try to turn your life into one big mess of regrets and second-guessing.In today's episode, we are excited to have Paul Levitin. Paul is Behavioral Change Specialist, certified personal trainer and nutrition coach, confidence and happiness coach and a writer. He has helped many millennial professionals get unstuck and succeed in life.In today's episode, Nikki and Paul discuss: How self-sabotaging thoughts undermine your success Choosing a coaching style that works for you and your audience How sharing your expertise can help you grow personally and professionally Strategies you can use to get started in your coaching business The importance of coaching in helping people achieve their goals The questions to ask to overcome self-sabotage How to build trust for your businessPaul's Advice to Aspiring Knowledge Sharers Know what you're going into Be real with people Find that thing that you're passionate about; the thing that you're going to go all in onPaul Offer:Start building your dream life with Paul's FREE masterclass:How to Quit Quitting: The 5 Human Tendencies That Lead To Self-Sabotage. If you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!Connect with us!Facebook: WiseDomePodcastInstagram: @wisedomepodcastWebsite : wisedomepodcast.comSupport the showIf you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favourite content! Connect with us! Facebook: WiseDomePodcast Instagram: @wisedomepodcast Website : wisedomepodcast.com **LOOKING FOR A PLATFORM TO HELP YOU SHARE CONTENT, BUILD YOUR MEMBERSHIP, AND TEACH YOUR COURSES?**DID YOU KNOW?!!Wisdome is also a Gold winner in the International Titan Awards for Best E-learning Platform? Check us out and learn more at https://wisdome.com.auSTART FREE HERE: https://offer.wisdome.com.au Discover the all-in-one place to share content, grow your community, deliver coaching programs, and teach life-changing courses! Learn how to start sharing your knowledge online, from planning your knowledge business and clarifying your message to building trust and growing your brand. Join us for special offers and unlock access to Wisdome – the all-in-one solution for managing your content. Register ...

Today's episode (number 200, can you believe it?) is part of a mini-series of interviews done in the context of the topics of my new book, That Little Voice in Your Head, available now: mogawdat.com/littlevoiceShahroo Izadi is an award-winning Behavioral Change Specialist.  She proposes evidence-based strategies for habit-change and personal development inspired by her experience of working across the UK addiction treatment sector. Her work empowers people to create entire lifestyles to accommodate their healthier habits and build the fundamental self-compassion, self-belief and self-awareness required to make lasting and meaningful changes over and over again independently. Shahroo is the bestselling author of The Kindness Method and The Last Diet. Listen as we discuss:How Shahroo lost 60kg and was actually able to keep it off.Why we mistreat ourselves, and how to start being kind instead.The value of a Personal Development CV.Closing the gap between how you treat those you love and yourself.The origin of addictions and why they persist.It's okay to respect what you actually want and do it your way (forget tough love)The dangers of diet thinking.The value of rebellion and how to do it right.The Kindness MethodYouTube: @mogawdatofficial (full episodes on video here)Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Shahroo Izadi on Instagram @shahroo_izadi and her website, shahrooizadi.co.ukDon't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy

Audra, aka this girl audra on Instagram, YouTube and her podcast, is all about helping you effortlessly reach a healthy weight, fix your hormones and get you feeling sexy and confident again. To the girl or woman who's spent countless hours trying to figure out how to reach their ideal weight, find a healthy relationship with exercise and/or get your hormones back on track (whether it's from irregular periods, missing periods, PCOS, Endometriosis, fibroids, painful periods, low sex drive, or other hormonal issues), this is her specialty. She's a certified plant based nutritionist, a Certified Personal Trainer, and a Certified Weight Loss and Behavioral Change Specialist, who's helped thousands of clients reach their ideal weight effortlessly (eating tons of amazing food with very little exercise) get their hormonal situation worked out, grow in their confidence & sexiness and get overall balanced out! This Girl Audra Youtube: https://www.youtube.com/user/thisgirlaudra This Girl Audra Instagram: https://www.instagram.com/thisgirlaudra/ I'm cheffing a retreat in Colorado August 18-22, click here to apply and reserve your spot! Early bird price ends May 1! https://www.theshiftretreats.org/coloradoshiftretreat Use discount code VITAMINKATIE to save $40 on your NutriSense Continuous Glucose Monitor: https://www.nutrisense.io/ Looking for personalized plans and professional accountability with transitioning to a plant based diet? Click here to apply for a free initial consultation with me: https://form.jotform.com/193528759357172 Hit me up, would love to connect! Instagram: https://www.instagram.com/vitamin.katie/ Website: https://vitaminkatie.com/ Facebook: https://www.facebook.com/ktreinesy Email: k.reines1@gmail.com

Lynette Reeves is a Behavioral Change Specialist with the Miroma Project Factory, a globally integrated digital development studio coupling leading edge, engaging solutions with unique behavioural change, storytelling and gamification. In this episode, Lynette discusses behavioural economics and behavioural centred design, including understanding some key frameworks for digital health product design such as the ‘EAST framework'. She also talks through how to evaluate effectiveness in supporting client outcomes in clinical health, wellbeing and social change.   Key takeaways: Lynette began her career working in healthcare before moving into the agency realm. She now works with clients to achieve success with healthtech and digital health initiatives using behavioural change techniques. Behavioural science and economics underpins a lot of what is currently offered to us in the digital space. Trying to reimagine healthcare without behavioural insights is likely to lead to failure. One might say the secret to success is to constantly inform your innovation road map using behavioural insights.   Resources and links: LinkedIn for MPF: https://www.linkedin.com/company/miromaprojectfactory/ LinkedIn for Lynette: https://www.linkedin.com/in/lynette-reeves-20525214/ Facebook: https://www.facebook.com/miromaprojectfactory Instagram: https://www.instagram.com/miromaprojectfactory/   Connect: Listen to other episodes of Reimagining Healthcare Connect with Yianni Serpanos on LinkedIn Follow HealthTechX on LinkedIn Follow HealthTechX on Instagram Follow HealthTechX on Meetup See omnystudio.com/listener for privacy information.

The mission of Jared Graybeal https://jaredgraybeal.com/ (()https://jaredgraybeal.com/ (jaredgraybeal.com)) is to encourage, educate and empower others to live happier, healthier lives. He is Dr. Brad Miller's guest on Episode 155 of the Beyond Adversity Podcast. Jared is a Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist, Crossfit Level 2 Trainer, and Corrective Exercise Specialist with education in Marketing & Psychology. He is also the author of “The Self-Help Book: 6 Practical Ways to Neve Stop Growing” (https://selfhelpbook.co/ (selfhelpbook.co))and the publisher of the “The Business and Leadership Podcast with Jared.” In Episode 155 Jared talks about his own journey of self-help in overcoming profound adversity in his life (which included spending time under house arrest). The process by which he came to become an advocate and coach in the world of health and fitness and delve further into marketing and psychology and business leadership.   He talks with Brad in-depth about his practical six-step process of helping people to never stop growing as a means of fulfilling his mission to encourage, educate and empower others to live happier, healthier lives. The mission of the Beyond Adversity Podcast with Dr. Brad Miller to help people to face and navigate through debilitating adverse life events and emerge to a promised life of peace, prosperity, and purpose.  https://jaredgraybeal.com/ (https://jaredgraybeal.com/) https://selfhelpbook.co/ (https://selfhelpbook.co/)

Making a living by selling marijuana from the age of 11 had Jared Graybeal living the dream....until he got caught, sentencing him to prison at the age of 17. From where he was to where he is now, former CEO of ‘Superfit Foods & E3’, Jared Graybeal, is the definition of “hard work pays off”. In this podcast, Jared shares how prison gave him direction in life, pursuing a career in health, becoming a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist and Author of his book titled ‘The Self Help Book: 6 Practical Ways To Never Stop Growing’, which shares stories from his youth, and his journey to success.

Hey! Jason and Pili Yarusi here.We just released an incredible new episode on the Multifamily Live podcast.Jared Graybeal is on a mission to encourage, educate and empower others to live happier, healthier lives. He is a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist, Crossfit Level 2 Trainer, and Corrective Exercise Specialist with an education in Marketing & Psychology from UNF.He's also an entrepreneur. He owns and operates 2 companies, one of which is Superfit Foods, a healthy, subscription-based, fully-customizable meal prep company. The other is E3, a business consulting and marketing agency.Jared has exhibited Superfit Foods at Forbes Under 30 and delivered a TEDx Talk on Nutrition and Mental Health… and he's an expert at setting goals and pushing yourself forward in life.Listen in now!Connect With Jared GraybealWant to learn more from Jared and get motivated to be the best version of yourself? Follow him on Instagram (@jaredaxlgraybeal), visit his website (JaredGraybeal.com), buy his book (6 Practical Ways to Never Stop Growing), and check out SuperfitFoods.co!Want to Learn More About Multifamily Real Estate Investing?We're holding a live, 3-day “virtual” event call Multifamily Live on June 10-12 2021… and for the first time ever, we're going to open the doors and walk you guys through literally every step of what we're doing on our multifamily deals.We've done events before but nothing this massive or this valuable... and since this is a virtual event, you don't have to travel or even leave your couch! But spots are limited… sign up below!- CLICK HERE: MultifamilyLiveEvent.comSee you there! See acast.com/privacy for privacy and opt-out information.

Keri is the CEO & Founder of Elevate with Keri – an elite transformational coaching movement. She is an international motivational speaker, author, event host, and leading global authority on whole-body wellness. She has spoken alongside top industry experts, neuroscientists, and doctors. Keri has trained celebrities such as Alison Sweeney from NBC’s The Biggest Loser. She also has advanced experience as a Weight Management Expert, Nutritionist and is currently working on her Behavioral Change Specialist credentials. She is on a mission to empower millions of women to challenge diet culture, educate on the science and psychology of intuitive eating, and master self-love from the inside out. IN THIS EPISODE, YOU WILL LEARN:  [00:04:04] Keri's path from eating disorders to intuitive eating [00:18:21] What is intuitive eating? [00:31:37] Mastering self-love [00:42:34] Dealing with the adversity of the past season [00:48:39] Keri's book - It's never about the cake

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Jared Graybeal about how continual growth is essential for every leader. See the video here: https://youtu.be/OjdO8uqT-xo.  Jared's (https://www.linkedin.com/in/jared-graybeal-26a51450/) mission is to encourage, educate and empower others to live happier, healthier lives. He is a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist, Crossfit Level 2 Trainer, and Corrective Exercise Specialist with an education in Marketing & Psychology from UNF. He owns and operate 2 companies. One of which is Superfit Foods, a healthy, subscription-based, fully-customizable meal prep company. The other is E3, a business consulting and marketing agency. He's done a few cool things like exhibit Superfit Foods at Forbes Under 30, a TEDx Talk on Nutrition and Mental Health, and every day he gets to work hard at doing what I love. Check out his book: The Self Help Book: 6 Practical Ways to Never Stop Growing. Find out more at jaredgraybeal.com. Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.      Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.     Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

    Nanci Adair joins me today to share her story of helping artistic people through recovery to find independence. She shares what can happen when we start to run our own show and get respectfully picky on which clients we choose to work with. She discusses dealing with family, addiction, and substance abuse issues and reveals how she creates an organic experience with her clients to serve them best. Nanci also discusses running your own business, recognizing your worth as a hypnosis practitioner, and the benefits of working in a niche that you are passionate about.   Want more like this? Join us at our next certification course LIVE and ONLINE at: https://worksmarthypnosislive.com/online-december-2020/   Nanci is a Licensed Psychotherapist, Hypnotherapist, Certified Coach, and the Founder of UKanda Coaching and Counseling Services. Nanci was introduced to hypnosis at the age of 16 by her father, who was studying psychology in a Master's program. She took charge of her own independence and education at an early age to form a career helping others. She previously worked as a Behavioral Change Specialist. Nanci has a Bachelor of Arts degree in Art Education with a minor in Psychology from Long Island University and a Master's degree in Counseling Psychology from Lesley University.   “Bring that creative process forward and really build confidence.” - Nanci Adair   Taking control of your educational journey How Nanci is supporting people who have been subjected to abuse through her artistic talents Nanci's work helping artistic people recovering from addiction and how she leverages their creative processes What we need to modify in conversations about substance abuse and alcohol addiction The discipline of running a business for yourself The benefits of working privately and choosing who you work with The Law of Attraction and creating an audience of the people you want to work with The limitations of the insurance model, recognizing your worth, and building a self-standing practice   Resources Mentioned:   http://worksmarthypnosis.com/298/ Melissa Tiers: Integrative Hypnosis HypnoThoughts ICBCH   Connect with Nanci Adair:   UKanda Coaching and Counseling Services UKanda Coaching and Counseling Services on Instagram UKanda Coaching and Counseling Services on Facebook UKanda Coaching and Counseling Services on Twitter Nanci Adair on LinkedIn     Join our next online certification course… wherever you are in the world! https://worksmarthypnosislive.com/online-december-2020/   Get an all-access pass to Jason’s digital library to help you grow your hypnosis business: https://www.hypnoticbusinesssystems.com/   Get instant access to Jason Linett’s entire hypnotherapeutic training library: https://www.hypnoticworkers.com/   If you enjoyed today’s episode, please send us your valuable feedback! https://www.worksmarthypnosis.com/itunes https://www.facebook.com/worksmarthypnosis/   Join the new WORK SMART HYPNOSIS COMMUNITY on Facebook! https://www.facebook.com/groups/worksmarthypnosis/   Want to work with Jason? Check out: https://www.virginiahypnosis.com/call/    

Prominent LGBTQ+ advocate Barrett Pall is the latest to feature on the Plant Based News Podcast. The life coach and vegan advocate sits down with PBN's co-founder Robbie Lockie to discuss his vegan journey, being part of the LGBQ+ community and navigating life in a world obsessed with social media. This podcast covers subjects including: 1.45: Discovering the vegan lifestyle 3.50: Growing up in Long Island 5.47: Religion, spirituality, and veganism 11.00: Barrett's relationship with food growing up 15.05: Junk food culture in America 22.40: Competitive sports 28.17: How has social media changed society? 36.43: 'The Great Hack' 44.35: Being part of the LGBTQ+ community and the root of homophobia 1.02.56: Stranded on a desert island Presented by Robbie Lockie | Edited by Phil Marriott -------------------------------------------------------------------------------------------------- Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965 -------------------------------------------------------------------------------------------------- REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Open Mic #4!! Today we welcome Sarah Hipps back to T&T to discuss race, the world right now, and the power in showing up. Sarah is an incredible fitness and mental wellness advocate and knows how much a certain environment can impact one’s health- physically and mentally. Sarah shares her journey as a person of color in this world thus far and highlights ideas of shaking up our own realities and realizing a degree of brainwashing has occurred. We can justify things if the history books say so right? No. Reality is nothing more than applied meaning, OG philosophy, as I always say. We (my fellow white folks) need to question what realities we currently subscribe to and be open to shifting them greatly. We discuss specific examples on how things have been “marketed” a certain way (#propaganda) and how we have been fed certain “truths”. We cover privilege, colorism, ageism, the difference between a white person’s experience in certain situations vs. a black person’s, and businesses working to do things the right way with inclusivity, diversity, and equality at the forefront of the conversation. In the meantime- work hard to show up, do your homework, research, and keep the heart and mind open. Great, in-depth and enlightening perspective is provided- thank you Sarah, appreciate you and I can’t wait to see what is next for you!!   Sarah A. Hipps Hello! I am a Certified Personal Trainer and Behavioral Change Specialist who facilitates clients to be their best selves. I received a Division 1 volleyball scholarship to George Mason University and after moving to Denver, CO, it became my mission to not only pursue my goals, but to use everything I’ve learned and lived through to help others see their best selves through.  My focus is about the entire you.  The mental, emotional, and physical health all need to be present for you to truly feel fulfilled.  Speaking about mental health, growth, and fulfillment are my passions and I love helping people seek those by being a more dedicated person to their health.   Sarah’s Coming Events: TBA (SOON) Self-defense session with Vital Proteins at Apex Combat Center March 21st, Adidas Denver Fit Squad session on March 21st April, restorative session at Modern Acupuncture Belmar. Check out Sarah’s IG and site for event details! @sahipps and www.sahipps.com   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com   Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Email: Info@KOAlliance.com Website: www.KOAlliance.com  

Shahroo Izadi is a Behavioral Change Specialist and the author of The Kindness Method. She chats to Yvette about this year's theme of Mental Health Awareness Week: kindness. This episode was recorded as part of a series of coronavirus-related podcasts. Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

No surprise, big choices in life are HARD! Many of those “big life decisions” are made conscious or unconsciously with the influence of what we “should” do… Likely something like this: you grow up, graduate high school, go to college, get a job, get married, have kids, retire and that’s that. This is the American Dream we all thought we wanted, would have, and would be happy with. It goes something like that until it doesn’t haha… most of us know that the more your plan it, the more that plan changes. I was not that kid or planner, I mainly just wanted to graduate high school, play lacrosse and look forward to having my freedom to do what I wanted. It wasn’t even an entrepreneurial dream, just freedom seeking. Not even sure where that comes from, but independence is in my top 2 core values, so things make sense:) #onbrand   Deepak Chopra said is well, “we are all under the hypnosis of social conditioning” in his latest book, Meta Human (meta meaning beyond). Meaning, our realities (and expectations) are what they have been conditioned to be. Until you question a better way! This podcast conversation really ties back to most of the podcasts I have- the base line theme of really getting to know yourself and what YOU want, not what society wants for you (or wants you to want). The American Dream is wonderful if that’s what you authentically want!   Myself and two good friends, Nadia and Sarah, talk about our life experience thus far and why we have made the choices we have. I am still a bit on the fence as far as kiddos, but Sarah and Nadia are firm in their decisions to have not have children and they discuss why, their conversations with family about it, and evolving stigma doing something outside of the norm. It’s a breath of fresh air to see and hear two passionate women, strong in their convictions and missions to the world to be so clear on a big decision- a decision that is usually not the popular one. Regardless of the decision topic, we could all take some notes from these two on getting to know ourselves, what we want, and standing strong in those choices! Highlights: Taking time to get to know yourself. Having and not having children. Choosing the unpopular choice. Following your heart. Mission and impact. Dogs, nieces, nephews, and plants:). Having money, time, and energy for other things. People who were meant to be parents and people who love their kids, but wouldn’t choose to have children again. Reality without jedgement. Make yourself happy, make the world a better place.   Nadia Horvat: Nadia is a Colorado native currently residing in Aurora. She has always had a desire to help people achieve their goals, and this passion quickly led to her becoming a top personal trainer at Greenwood Athletic Club and has established her as an industry leader for 20 years. Her need for helping clients achieve their health goals easily translated into helping them find their perfect home. According to Nadia, "Your health and your home are two of the greatest investments a person can make and should be treated as such." She has a can-do attitude and aims to make the entire real estate process as seamless as possible, whether it's a home purchase or a home sale. She is well respected, has an unparalleled standard of work ethic and drive, and is dedicated to making sure everything is done to ensure her clients' success and satisfaction. In 2018 and 2019 Nadia was on one of the top ranked teams in the state of Colorado. Additionally, in 2020 was awarded Denver's Rising Star Agent.  @nadia00realtor   Sarah A. Hipps: Hello! I am a Certified Personal Trainer and Behavioral Change Specialist who facilitates clients to be their best selves. I received a Division 1 volleyball scholarship to George Mason University and after moving to Denver, CO, it became my mission to not only pursue my goals, but to use everything I’ve learned and lived through to help others see their best selves through.  My focus is about the entire you.  The mental, emotional, and physical health all need to be present for you to truly feel fulfilled.  Speaking about mental health, growth, and fulfillment are my passions and I love helping people seek those by being a more dedicated person to their health.   Sarah’s Coming Events: TBA (SOON) Self-defense session with Vital Proteins at Apex Combat Center March 21st, Adidas Denver Fit Squad session on March 21st April, restorative session at Modern Acupuncture Belmar. Check out Sarah’s IG and site for event details! @sahipps and www.sahipps.com

Robert Eyler is a Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist, Corrective Exercise Specialist, Registered Yoga Teacher, and a CPA. We offer lifestyle consulting, customized training programs, nutrition plans, and Corporate Health and Wellness topics. He also works for the 5th largest accounting and finance firm in the world lead the Firm in their Mindfulness, Health and Wellness efforts which are all focused around employee engagement. After leaving corporate America to heal from a pharmaceutical addition, Robert found his passion in the Cannabis industry both on the medicinal side but also on the accounting side. Now he spends his time working as a liaison between the Cannabis accounting industry and his current employer, all the while pursuing his other passions in fitness and health. And he wouldn't have got there without the DOPE CFO program. Listen to this week's episode as we interview Robert and how the program has positively impacted his life. To learn more about the DOPE CFO Program, visit: http://bit.ly/2pbS3y8 --- Send in a voice message: https://anchor.fm/dopecfo/message

“What keeps us going is being nicer to ourselves” Shahroo Izadi is a Behavioral Change Specialist and Author of the book, The Kindness Method. She chats to Ellen and Yvette about dealing with addicts, self esteem and how to be kind to ourselves.  Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Host: Murielle Fellous, Relationship and Self-Love Coach Guest: Courtney Violet Bentley, Personal Trainer and Behavioral Change Specialist In this episode Courtney is telling us about going from being a ballerina who hated herself and felt unlovable to a recovered balanced woman who now has made her mission to empower women through movement.  You will also learn tips about balancing your chakras and grounding using healthy food. Courtney’s talks, workshops and interactive trainings have inspired women’s organizations, conference attendees, yoga and fitness studio personnel and clientele, and business audiences to be bold and take action to live their best life. A recovered self-hater, Courtney ultimately learned to love herself through movement. Her platform and podcast, Fit, Fierce and Fabulous, have inspired thousands of women to practice self love while reaching for and achieving big goals. Courtney is a recurring contributor to CBS Channel 8 Las Vegas NOW, and has appeared on Leading Las Vegas. Companies like eHow.com, The Jackie Fame Network and Livestrong.com have used Courtney’s expertise to showcase proper exercise form, inspiring tips and healthy habits. She holds certifications as a Personal Trainer and Behavioral Change Specialist with the National Academy of Sports Medicine, and Sports Nutrition through Precision Nutrition. She also holds a degree in Health Sciences from Fullerton College.   For more information about Courtney or a podcast visit  http://starsystemz.com/   Podcast presented by www.datelikeafrenchwoman.com

Clinical Health Coaching® has emerged as one of the most successful change models in healthcare today. Based on four breakthrough ideas: patients are an underutilized resource, most healthcare occurs outside the providers office, most care is self-care and patients can be a become accountable, Clinical Health Coaching® has a proven track record in effectively partner with patients to achieve lasting health outcomes. Join Dr. Applegate in conversation with Dr. Joel Kreisberg. Bio: Dr. Applegate is currently serves as Executive Director of the Iowa Chronic Care Consortium and President/CEO of the Clinical Health Coach® which has trained more than 2,500 health coaches in 43 states. His previous professional work has included service as a director of a university research center, a college foundation director, a community college president, a C.E.O. of two comprehensive and innovative, healthcare organizations, in Wisconsin and Iowa. For 10 years he served as a faculty member and Vice President of Des Moines University and founded the Iowa Chronic Care Consortium and the Clinical Health Coach® trainings.

Have you ever tried to begin working out, start taking supplements, or getting up early?  Have you ever struggled with your new habit (health related or otherwise)?  Then you’ll truly benefit from this episode with UJ Ramdas. UJ specializes in behavioral change and gives strategies on how to begin a new habit or change a bad habit.  UJ Ramdas is a Behavioral Change Specialist, the co-founder of the 5 Minute Journal, and co-founder of a company called Intelligent Change. He also is extremely knowledgeable in how business and psychology intersect.  So whether you’re looking to change your daily habits or are ready to shift your psychology to excel in business and personal matters, then tune into this episode.   Find out more about what UJ is up to: www.fiveminutejournal.com   Visit us at www.excelpodcast.com   Contact us at support@nuvisionhealthcenter.com