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In this conversation, Sathiya and Karisa delve into the complexities of mental health, sexuality, and the church's approach to these topics. They discuss personal experiences with grief, the journey to becoming a sex therapist, and the importance of addressing passion and sensuality within a faith context. The conversation also highlights the challenges faced by Christian couples regarding intimacy and the role of innovative therapies like ART in healing trauma. Throughout, they emphasize the need for open discussions about sexuality and mental health in both personal and community settings. In this conversation, Karisa and Sathiya explore the multifaceted nature of sex within marriage, emphasizing its importance, the challenges of navigating a sexless marriage, and the holistic approaches to sexual health. They discuss the impact of societal norms on sexuality, the significance of communication, and the spiritual dimensions of intimacy. Karisa shares insights on the hormonal aspects of sexual health and the importance of understanding both male and female sexual responses. The conversation also touches on the challenges of being single in a sexualized world and the need for intentionality in relationships. Want to know more about Karisa's work? Access The Healthy Sex Podcast Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Navigating Grief and Mental Health Challenges (03:04) The Journey to Becoming a Sex Therapist (05:53) Exploring Passion and Sensuality in Faith (08:48) The Church's Struggle with Sexuality (11:51) Understanding Pain and Dysfunction in Sexuality (26:39) Healing Modalities for Emotional and Physical Well-being (28:50) Understanding ART: Accelerated Resolution Therapy (32:43) The Impact of Trauma on Relationships (36:24) Navigating Sexual Issues in Christian Couples (40:08) The Role of Hormones in Sexual Health (44:58) Integrating Holistic Approaches to Therapy (51:53) The Intersection of Sexuality and Spirituality (53:54) Navigating Sexless Marriages (57:52) The Challenges of Open Marriages (59:50) Single Life and Sexuality (01:01:54) Community and Connection in Sexuality (01:05:51) Defining Good Sex: Perspectives and Insights
In this conversation, Sathiya Sam shares his journey from being a porn addict to discovering the true essence of confidence. He emphasizes that confidence is not just about outward appearances but is rooted in alignment with one's beliefs, receiving affirmation from others, and achieving accomplishments. Sathiya introduces a framework consisting of three A's: Alignment, Affirmation, and Accomplishment, which can help individuals build genuine confidence and achieve their goals. Uncomfortable Truth Youtube Video Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) The Journey to Confidence (05:09) Understanding the Framework of Confidence (09:46) The Three A's of Confidence
In this episode, Sathiya addresses a listener's question about dealing with feelings of inadequacy related to virginity and relationship status. He emphasizes the importance of reframing one's perspective on virginity, the dangers of comparison, and the value of celebrating others' successes. Sathiya encourages the listener to focus on personal growth and to sow seeds of joy and gratitude during their single years, assuring them that good things are on the horizon. Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction and Listener Engagement (01:26) Addressing the Listener's Question (03:19) The Impact of Comparison on Self-Worth (06:59) Sowing Seeds of Joy and Gratitude
In this episode, Sathiya discusses the importance of connecting with God during recovery from addiction, emphasizing that true recovery involves more than just abstaining from harmful behaviors. He highlights the significance of spiritual practices such as prayer, worship, and reading the Bible, and how these can foster a deeper relationship with God. Sathiya also addresses the feelings of shame and guilt that often hinder individuals from seeking God, reassuring listeners that God desires their integrity and connection. The conversation culminates in practical advice for creating a structured plan to enhance spiritual connection in recovery. Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Connecting with God in Recovery (01:54) The Importance of Connection in Recovery (05:20) Overcoming Shame and Guilt in Spiritual Connection (06:55) Practical Ways to Connect with God (09:53) Creating a Structured Plan for Connection
In this conversation, Dr. Manny Arango discusses the themes of chaos and order, emphasizing their relevance in various aspects of life, including relationships, entrepreneurship, and personal growth. He explores the biblical interpretation of chaos, the importance of internal freedom, and how to navigate the complexities of life while maintaining order. The discussion also touches on practical strategies for establishing boundaries, understanding rhythms, and the significance of hierarchy in fostering a healthy environment. Ultimately, the conversation highlights the necessity of embracing chaos while imposing order to thrive and flourish in life. Want to know more about Manny's Work? Crushing Chaos Book Manny's Book Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) The Journey of a Book: From Concept to Creation (02:52) Understanding Chaos: The Biblical Perspective (05:51) Boundaries: Managing Chaos in Relationships (08:56) The Nature of Good and Evil: A Theological Exploration (11:57) Freedom: Internal, External, and Eternal (14:58) Navigating Temptation: The Role of Choice (20:49) Navigating Internal Chaos and Sin (32:28) Understanding Wholeness and Atonement (36:31) The Importance of Internal Freedom (37:09) Bringing Order to Chaos: Practical Steps (45:13) The Call to Leadership and Authority (46:13) Understanding Life's Rhythms (47:44) The Importance of Rhythm in Life and Work (50:15) Chaos vs. Order in Relationships (52:29) Navigating Chaos as an Entrepreneur (01:00:09) The Wilderness and the Garden: A Leader's Journey
Sathiya starts missing Vasanth as he leaves all of a sudden after helping her a lot. But she has no choice but to move on as she has to attend her first day in college life. Sathiya meets Shifana, her room-mate and a new friend and things seem to slowly fall in place on her first day of college for Sathiya. But an unexpected twist awaits her in her classroom. What could it be? Listen to "Ninaivellam Nee thane", episode 3 of Neethaane En Ponvasantham to find out :) [Tamil audiobook]"It takes me about 10-12 hours to ideate, record and give life to each episode. Your little financial contribution (even as little as 50 Rs) could be of great help to me :). Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Follow IK on WhatsApp here -https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com -----------------------------------------------------------Dear 'You', I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :). You might also like my previous love story "Yennai maatrum Kadhale
In this conversation, Sathiya explores the tension between personal desires and living a life that honors God as a Christian. He shares his journey of reconciling his aspirations with his faith, emphasizing that God is interested in our desires. Sathiya provides practical steps for listeners to identify and pursue their God-given desires while ensuring they align with God's will. He encourages taking action and inviting accountability in the process of pursuing one's dreams. Watch this video on Youtube Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Struggling with Christian Identity and Desires (05:11) Reconciling God's Will with Personal Desires (10:00) Understanding God's Promises and Personal Aspirations (14:45) Practical Steps to Pursue God-Given Desires (20:03) Taking Action and Inviting Accountability
In this episode, Sathiya addresses listener questions about the challenges of recovery from pornography and sexual sin. He emphasizes that while recovery can be hard, it is a normal part of the journey. Sathiya reassures listeners that it does get easier to say no to temptations over time, and encourages them to keep pushing forward, as perseverance leads to growth and fulfillment. SIGN UP FOR OUR MASTERCLASS Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to the Man Within Podcast (01:22) Understanding Recovery and Its Challenges (04:15) The Journey of Saying No and Finding Freedom
In this episode, Sathiya discusses effective strategies for optimizing technology to combat pornography addiction. He emphasizes the importance of managing tech, particularly smartphones, to reduce triggers and establish healthy boundaries. The conversation covers practical steps such as removing distracting apps, setting daily limits, and creating a safe environment for phone use. Sathiya shares his personal journey and insights, encouraging listeners to take actionable steps towards recovery. SIGN UP FOR OUR MASTERCLASS Access Our Tech Optimizer Checklist Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Optimizing Tech for Pornography (02:55) The Importance of Addressing Triggers (05:50) Establishing Healthy Boundaries (09:02) Creating a Safe Environment for Phone Use
In this conversation, Paul shares his transformative journey from being an angry atheist to embracing Christianity and redefining masculinity through his brand, Manifesto. He discusses the impact of relationships, the importance of celibacy in spiritual awakening, and the necessity of accountability among men. Paul emphasizes the significance of tradition in understanding masculinity and the role of men in society today. He also explores the dynamics of sexuality within marriage and the need for supportive communities for men. Want to know more about Paul's work? Maniphesto's website Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Paul's Journey from Atheism to Faith (03:04) The Impact of Relationships and Pornography (05:58) The Spiritual Search and Awakening (08:49) Understanding Masculinity and Relationships (11:53) The Role of Eastern Orthodoxy in Paul's Life (14:39) The Transformation of Relationships and Family Life (17:31) Finding Purpose and Community in Faith (30:37) The Essence of Orthodox Worship (33:24) Transforming Men's Ministry: A Radical Shift (36:21) The Need for Male Accountability (40:52) Navigating Modern Masculinity (43:20) The Significance of Sexual Intimacy in Marriage (52:05) Reviving Tradition: The Path of Manliness
Sathiya Priya finally reaches Chennai with the help of Vasanth. But newer challenges await her as she is new to the city and finds navigating this place very challenging. As always, Sathiya's blue shirt - Vasanth comes to her rescue. He helps her in boarding an auto and takes her safely to her college. But things take a different turn as her hostel admission is already closed and Sathiya and Vasanth are left stranded alone early in the morning.What will they do next? Will Sathiya's magical person weave yet another magic and help her in this situation?! What are the other beautiful moments that await this couple?! Listen to "Mudher Kanave", episode 2 of Neethaane En Ponvasantham to find out :) [Tamil audiobook]"It takes me about 10-12 hours to ideate, record and give life to each episode. Your little financial contribution (even as little as 50 Rs) could be of great help to me :). Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."-- Follow IK on Insta here - https://www.instagram.com/idhayathin.kural/ -- Follow IK on WhatsApp here -https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com -----------------------------------------------------------Dear 'You', I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :). You might also like my previous love story "Ennodu Nee Irunthaal
In this conversation, Sathiya Sam discusses the rising loneliness among men, emphasizing the importance of building intentional friendships. He differentiates between being alone and feeling lonely, highlighting that loneliness is an internal state that can be addressed through intentional actions. Sathiya shares insights on the significance of friendships, drawing parallels from Jesus' life, and encourages men to take proactive steps to combat loneliness by reaching out to others and fostering connections. SIGN UP FOR OUR MASTERCLASS Want to watch the video? The Role of Friendship Youtube Video Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Understanding Loneliness in Men (03:13) The Importance of Intentional Friendships (05:59) Building Connections: Friends for a Season (08:48) Taking Action Against Loneliness
In this episode, Sathiya Sam discusses the concept of being stewards of freedom, emphasizing that freedom is not a binary state but rather a spectrum. He highlights the importance of gratitude in recognizing progress and encourages listeners to focus on incremental improvements in their journey towards freedom, particularly in the context of overcoming addiction. Sathiya also reflects on the spiritual aspect of freedom, reminding listeners that it ultimately belongs to God and that we are called to make the most of it. SIGN UP FOR OUR MASTERCLASS Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00)Introduction to Stewardship of Freedom (01:48) Understanding Freedom Beyond Binary Thinking (05:58) The Role of Gratitude in Stewardship (08:25) Incremental Progress and Long-Term Goals (09:28) God's Role in Our Freedom Journey
In this episode, Sathiya discusses the seven secrets of integrity, particularly in the context of recovery from pornography addiction. He emphasizes the importance of integrity in personal growth and the necessity of community support. Each secret offers practical advice for overcoming challenges and achieving lasting freedom, focusing on the significance of relationships, self-awareness, and taking action. SIGN UP FOR OUR MASTERCLASS Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Integrity Secrets (01:28) The Importance of Integrity in Recovery (02:26) Integrity Secret #1: Don't Rewire Your Brain (03:54) Integrity Secret #2: Track Macros (05:21) Integrity Secret #3: Master Temptation (06:48) Integrity Secret #4: Into Me See (07:32) Integrity Secret #5: Invest in Relationships (08:32) Integrity Secret #6: Heal Your Inner Child (09:29) Integrity Secret #7: Imperfect Action
In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachment theory in relationships. Dr. Knabb shares insights from his research on trauma and the benefits of Christian meditative practices, while also addressing the necessity of confronting emotions and the value of suffering in the Christian life. He provides practical steps for meditation and creating a distraction-free environment, ultimately highlighting the importance of emotional health in one's spiritual journey. Want to know more about Josh's work? The Christian Psycologist Podcast Josh's Website Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00 )Introduction to Dr. Josh Knabb (01:47) The Intersection of Faith and Psychology (03:25) Understanding Secular Psychology and Christian Perspectives (05:48) Mindfulness and Christian Meditation Practices (08:06) Attachment Theory and Its Christian Implications (10:44) Research Findings on Trauma and Meditation (14:01) Navigating Rumination and Emotional Processing (20:03) The Role of Suffering in the Christian Life (24:17) Practical Steps for Meditating on God's Promises (29:24) The Importance of Quiet Time with God (32:25) Navigating Distractions in Meditation (35:25) The Jesus Prayer: A Path to Inner Stillness (38:35) Creating a Distraction-Free Environment (41:48) Attachment Theory and Emotional Health (54:30) Personal Practices for Emotional Well-Being
In this conversation, Sathiya shares his personal journey from being a pornography addict to becoming a specialized addiction coach. He discusses the dangers of pornography, particularly its affordability, accessibility, and anonymity, which contribute to its widespread consumption. Sathiya emphasizes the importance of recognizing the signs of addiction and encourages young men to take action towards recovery by reaching out for help and consuming recovery content. Want to watch this episode? You Might Be In Danger - Youtube Video Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Sathiya's Journey: From Addiction to Recovery (05:03) The Three A's of Pornography: Affordable, Accessible, Anonymous (09:51) Recognizing the Signs: Are You on the Path to Destruction?
In this episode of the Man Within Podcast, Sathiya Sam dives into the myths surrounding recovery from pornography addiction, specifically addressing the differences between edging and slipping. He emphasizes the importance of focusing on root causes rather than getting caught up in minor behaviors. Sathiya also discusses the concept of gooning and how it relates to recovery, encouraging listeners to celebrate small victories in their journey towards lasting freedom from addiction. Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Debunking Myths in Recovery (02:50) Understanding Edging vs. Slipping (05:45) The Impact of Gooning and Recovery Strategies
In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of community support. Sathiya shares insights from his experience helping others quit porn, providing a roadmap for navigating the challenges of addiction recovery. Want to know more about our programs? Here you go: JOIN DEEP CLEAN INNER CIRCLE DEEP CLEAN SIGNATURE PROGRAM Know more about Sathiya's work: Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Quitting Pornography (02:49) Understanding the First 30 Days (06:05) Building Momentum in Phase Two (08:58) Navigating the Challenges of Phase Three
In this engaging conversation, Shawn Bonneteau reflects on his two-year journey as a lead coach at Deep Clean, discussing the profound impact of coaching, community, and personal growth. He shares insights on cultural adaptation while living in the Czech Republic, the challenges of learning a new language, and the importance of inner child work in healing. The discussion also delves into the dynamics of parenting, the significance of vulnerability, and the transformative power of community in recovery. Shawn emphasizes the need for rupture and repair in relationships and the role of connection in fostering long-term success. The conversation concludes with a vision for the future of coaching and the impact of leadership in recovery. Want to know more about our programs? Here you go: JOIN DEEP CLEAN INNER CIRCLE DEEP CLEAN SIGNATURE PROGRAM Know more about Sathiya's work: Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Breaking Bread and Celebrating Two Years (03:05) Impact of Coaching and Community (05:53) Cultural Adaptation and Personal Growth (09:02) The Journey of Learning Czech (12:01) Forgiveness and Inner Child Work (15:01) Understanding Inner Child Work (18:01) The Power of Community in Recovery (20:51) Rupture and Repair in Parenting (23:55) Building a Supportive Community (26:56) The Role of Vulnerability in Healing (30:03) Equipping for Long-Term Success (33:02) Vision for the Future of Coaching (35:56) The Importance of Connection (38:54) Transformative Stories from the Community (42:02) The Journey of Healing and Growth (44:49) The Impact of Leadership in Recovery (48:00) Final Thoughts and Future Aspirations
In this conversation, Sathiya explores the profound question of life's purpose, emphasizing the importance of understanding one's calling, skills, and passions. He introduces a framework consisting of three macronutrients—calling, skills, and passions—that must converge to achieve true fulfillment. Sathiya also discusses common scenarios where individuals may find themselves in 'handcuffs'—golden, silver, or copper—indicating a lack of alignment between their skills, passions, and calling. The conversation encourages listeners to seek clarity in their purpose and take actionable steps towards fulfilling their potential. For our Youtube content: Video - How To Discover Your Purpose In Life Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Discovering Your Life's Purpose (10:06) The Three Macronutrients of Purpose (20:11) Identifying Your Handcuffs: Golden, Silver, and Copper (22:04) Finding Your Sweet Spot: Merging Calling, Skills, and Passion
In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships. Sathiya encourages listeners to reflect on their own relationships and the significance of waiting until marriage for a fulfilling sexual experience. Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to the Topic of Pornography and Theology (01:27) Understanding Sexual Morality and Immorality (03:19) Defining Sexual Morality: Intimacy and Commitment (06:14) The Impact of Pornography on Relationships (09:06) Personal Reflections and Encouragement for Listeners
In this episode, Sathiya discusses the challenges faced when trying to quit pornography, emphasizing that struggles often intensify after making the decision to quit. He explores the psychological and spiritual aspects of this journey, encouraging listeners to persevere through difficulties and highlighting the importance of community support and accountability. The message is clear: if you don't quit, you win, and the journey, though tough, is essential for personal growth and freedom. Want to know more about Sathiya's work? JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction and Personal Updates (01:22) Understanding the Struggles of Quitting Pornography (06:57) The Journey of Recovery and Perseverance
This conversation explores the complexities of addiction treatment through the perspectives of two professionals, Heather and Josh, who share their personal journeys and insights into the stigma, politics, and treatment approaches surrounding addiction. They discuss the importance of understanding the underlying causes of addiction, the role of choice, and the need for comprehensive education and support systems to effectively address addiction in society. Know more about Josh & Heather's work: Addiction2recovery Podcast Book "Trauma's Worth" by Heather Bell Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Addiction Medicine (01:53) The Journey into Addiction Treatment (10:11) Personal Stories of Addiction and Recovery (14:00) The Stigma Surrounding Addiction (23:05) Is Addiction a Choice? (29:46) Predictors of Addiction (37:15) The Role of Support Systems (46:29) Addressing Co-occurring Disorders (54:44) The Future of Addiction Treatment (1:00:50) Conclusion and Resources
In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding these effects to facilitate recovery and offers strategies for rewiring the brain, including eliminating stimulation and engaging in active recovery practices. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Understanding the Impact of Pornography on the Brain 14:01 Rewiring the Brain: Steps to Recovery
In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on building self-security through confronting challenges and the significance of inner child work in understanding the roots of insecurity. He encourages listeners to embrace their journey of self-discovery and growth. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This (00:00) Introduction to Listener Questions (00:56) Overcoming Insecurities: The Journey Begins (08:31) Inner Child Work: Understanding the Roots of Insecurity
In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these signs and taking proactive steps towards recovery. Study Link Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Understanding Problematic Pornography Use 07:24 Recognizing Signs and Taking Action
In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya provides practical advice on how to approach the conversation, including being direct, allowing space for the partner's reaction, and maintaining empathy throughout the process. He stresses the need for mutual knowledge in a healthy relationship and encourages individuals to seek professional help for effective communication and recovery. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Navigating the Confession of Porn Addiction 06:40 The Process of Disclosure 18:29 Ongoing Conversations and Future Steps
In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding slips in recovery and how a more gradual approach can lead to easier recoveries. Sathiya shares personal insights and encourages listeners to consider their quitting strategies to foster better outcomes in their recovery journeys. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to the Concept of Quitting 01:28 Understanding Success and Failure in Recovery 03:55 The Cold Turkey Approach vs. Gradual Change 06:16 The Impact of Slips on Recovery 08:12 Conclusion and Key Takeaways
In this episode, Sathiya discusses the interplay between the left and right brain in the context of pornography recovery. He emphasizes the importance of understanding both logical and emotional aspects of decision-making, particularly in relation to addiction and recovery. The conversation highlights the need for solutions that address deeper emotional needs rather than just logical fixes, advocating for a more holistic approach to recovery that includes building self-awareness, healing from trauma, and fostering meaningful connections. Youtube Chanel: Coach Sathiya Sam Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Understanding Brain Wars and Pornography Recovery 02:55 The Left Brain: Logic and Consumer Behavior 05:54 The Right Brain: Emotion and Connection in Recovery
In this episode of the Man Within Podcast, Sathiya Sam wraps up the Integrity Secrets series with a focus on the concept of imperfect action. He emphasizes the importance of taking action, even if it's not perfect, to avoid the pitfalls of procrastination and perfectionism. Sathiya shares insights on fatherhood, the impact fathers have on their children, and encourages listeners to pursue recovery and integrity in their lives. He also introduces the Deep Clean Inner Circle program as a resource for those seeking to improve their lives and relationships. TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE 00:00 Introduction to Integrity Secrets 02:53 The Importance of Imperfect Action 05:50 The Dangers of Perfectionism 09:07 Call to Action for Fathers
In this episode of the Man Within Podcast, Sathiya discusses the importance of inner child work as a means of emotional healing and trauma recovery. He outlines a four-step process for healing the inner child, emphasizing the significance of locating, learning about, leading, and inviting Jesus into the healing process. The conversation also highlights the importance of tracking progress in personal development and the resources available through the Deep Clean Inner Circle program. TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE 00:00 Introduction to the Integrity Secret Series 01:27 The Importance of Tracking Progress 02:52 Understanding Inner Child Work 06:38 Four Steps to Healing the Inner Child 10:30 The Power of Inner Child Work in Healing Trauma
In this episode of the Man Within Podcast, Sathiya delves into the concept of intimacy as a core issue in struggles with pornography and sexual misbehavior. He emphasizes that these issues are not merely behavioral but stem from deeper intimacy disorders. Sathiya discusses the importance of emotional connection, self-awareness, and community support in overcoming these challenges. He introduces the Deep Clean Inner Circle program, aimed at providing a supportive community for men seeking freedom from addiction and a life of integrity. TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE 00:00 Introduction to Integrity Secrets 01:51 Understanding Intimacy Disorders 05:50 The Three Arenas of Intimacy 10:06 Introducing Deep Clean Inner Circle
In this episode of the Man Within Podcast, Sathiya discusses the importance of investing in relationships as a key to integrity and recovery. He emphasizes that all resources, including money and time, should be viewed as investments rather than expenditures. The conversation highlights the necessity of having supportive relationships, including a spotter, a guide, and a community, to aid in personal growth and healing from trauma and addiction. Sathiya encourages listeners to join the Deep Clean Inner Circle for support in their recovery journey. TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE 00:00 Introduction to Integrity Secrets 01:25 The Concept of Investment 04:15 Healing Through Relationships 07:36 Key Relationships for Recovery 10:52 Conclusion and Next Steps
In this episode of the Man Within podcast, Sathiya delves into the theme of mastering temptation as part of the Integrity Secrets series. He emphasizes the importance of understanding triggers and temptations, encouraging listeners to embrace rather than suppress them. By asking critical questions about what these temptations offer, individuals can gain valuable insights into their emotional needs and vulnerabilities. The episode also teases an upcoming interview with John Eldridge and hints at further exploration of recovery in future episodes. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to Mastering Temptation 02:25 Understanding Triggers and Temptations 07:40 Extracting Insights from Temptations 08:36 Upcoming Interviews and Series Continuation
In this episode, I sit down with Sathiya Sam, founder of Deep Clean, to discuss his journey from porn addiction to freedom and personal growth. Sathiya shares how he struggled with ineffective solutions and the shame tied to his addiction. Over time, he realized true recovery meant focusing on personal and spiritual development rather than just quitting porn. We explore the connection between physical well-being and mental health, emphasizing how activities like exercise and journaling can aid recovery. Sathiya also highlights the importance of understanding one's identity and purpose, offering practical steps for overcoming shame and fostering a healthier lifestyle. Join us for a powerful and inspiring conversation on whole-man healing.For more information on Sathiya and his resources, visit DeepCleanCoaching.com. Topics Covered in this Episode:Personal journey of recovery from pornography addictionIneffective solutions encountered during the recovery processShift in focus from eliminating pornography to personal growth and spiritual developmentConnection between recovery, physical well-being, and mental healthImportance of identity and purpose in the recovery journeyThe impact of physical activities on emotional states and lifestyle choicesNeurochemical aspects of recovery and the concept of "red zone" vs. "green zone"Overcoming shame associated with body image and sexualityPractical steps for fostering a healthy relationship with one's bodyThe significance of valuing one's body for enhancing relationships and personal fulfillmentMore Resources: Gateway to Freedom 3-Day Intensive for MenGrace-Based Recovery Online GroupsThe Last Relapse* by Sathiya SamRelated Podcasts:The Last Relapse with Sathiya SamHelping Men Overcome Porn and Get Emotionally FitKeys to Long-Term Freedom from Unwanted Behaviors*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.
In this episode of the Man Within Podcast, Sathiya discusses the importance of tracking macros in recovery from porn addiction. He emphasizes the flaws of counting streaks and introduces a progress tracker that focuses on macro trends rather than short-term successes. The conversation highlights the significance of understanding triggers and how to measure progress effectively to foster long-term recovery and personal growth. You can click here to access the Progress Tracker Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to Tracking Macros for Recovery 03:01 The Flaws of Counting Streaks 05:53 Understanding Triggers in Recovery 09:05 Tracking Trends Over Streaks
In this episode, Sathiya introduces a seven-part series focused on integrity and personal growth, particularly in the context of recovery from pornography addiction. He emphasizes the importance of aligning one's values with daily behavior and discusses the dangers of the 'rewire your brain' mentality. Instead, he advocates for a long-term mindset, incremental progress, and focusing on the inner life to achieve true freedom and integrity. Integrity Secret in 3 parts: Long term v short-term Incremental progress Prioritizing inner Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to the Integrity Secrets Series 01:29 Don't Rewire Your Brain 06:19 Long-Term Mindset and Incremental Progress 09:41 Focusing on the Inner Life
In this conversation, the Sathiya and Scott explore the journey into neuroscience, particularly focusing on the understanding of depression and anxiety. They discuss the significance of the inner critic, its origins in childhood, and how it affects mental health. The dialogue emphasizes the importance of self-compassion in recovery and the balance between methods and outcomes in personal growth. In this conversation, the speakers delve into the themes of self-compassion, the inner critic, emotional regulation, and the intersection of faith and neuroscience. They explore how understanding one's motivations and the pressures of life can lead to greater self-awareness and healing. The discussion emphasizes the importance of slowing down, being present, and recognizing the multifaceted nature of one's thoughts and feelings. The speakers also share personal experiences that highlight the journey of integrating faith with mental health practices. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Journey into Neuroscience 02:59 Understanding Depression and Anxiety 05:56 The Inner Critic: A Deep Dive 09:00 The Role of Childhood in Shaping the Inner Critic 12:01 Navigating Recovery and Self-Compassion 15:11 The Balance Between Method and Outcome 33:18 The Pressure of Self-Compassion 36:23 Understanding the Inner Critic 39:12 Exploring Emotional Regulation and Relief 41:39 Retraining the Inner Critic 46:27 The Intersection of Faith and Neuroscience
In this episode of The Man Within Podcast, Sathiya discusses the complexities of the dopamine system, particularly in relation to addiction and recovery. He addresses a listener's question about the duration of unresponsive dopamine in the system and emphasizes the importance of understanding triggers rather than merely suppressing them. Sathiya highlights the thrill of the chase associated with dopamine and advocates for the practice of being present as a means to stabilize the dopamine system and promote emotional regulation. The conversation underscores the significance of self-awareness and personal growth in overcoming addiction. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to Dopamine and Neuroscience 02:23 Understanding Triggers and Dopamine Response 06:09 The Thrill of the Chase and Being Present 09:00 Stabilizing the Dopamine System
In this episode, Sathiya discusses effective strategies for managing temptations in real-time, emphasizing the importance of recovery work and self-awareness. He provides practical tips such as controlling breathing, moving the body, and seeking positive input to combat urges. The conversation also highlights the role of faith in dealing with temptation and the goal of reducing the frequency of such challenges through proactive measures. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to Fighting Temptations 02:51 Understanding Recovery and Temptation 05:55 Practical Strategies for Managing Temptation 08:45 The Role of Faith in Overcoming Temptation
In this episode of the Man Within Podcast, Sathiya Sam discusses the critical theme of consistency in personal growth and recovery. He emphasizes that everyone has the ability to be consistent in various aspects of life, even if they feel they struggle with it. Sathiya outlines three key strategies for achieving long-term consistency: starting small, thinking long-term, and tracking trends. By applying these principles, individuals can build sustainable habits and overcome challenges in their recovery journey. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to the Man Within Podcast 01:25 The Importance of Consistency 02:22 Understanding Consistency in Daily Life 05:08 Three Keys to Long-Term Consistency 07:01 Thinking Long-Term for Lasting Change 08:28 Tracking Trends for Progress
In this episode of the Man Within Podcast, Sathiya Sam discusses how husbands can support their wives during recovery from personal struggles. Drawing from a recent expert call with Lila Peyser, he emphasizes the importance of personal health for men in relationships. The conversation explores the need for men to focus on their own well-being to foster trust and healing in their marriages. Sathiya also introduces the concept of a Roots-Based Approach to recovery, encouraging listeners to define what health means for them and to pursue it holistically. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to Supporting Your Wife 02:51 The Importance of Personal Health 05:45 Defining Health and Its Impact 09:07 The Roots-Based Approach to Recovery
In this episode, Sathiya addresses a listener's question about struggling with lust after overcoming pornography. He emphasizes the importance of understanding the motives behind lustful thoughts and the need for deep internal transformation to achieve lasting freedom. Sathiya discusses the relationship between lust and pornography, highlighting that overcoming one requires addressing the other. He encourages listeners to explore their emotional triggers and fantasies to facilitate healing and personal growth. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00Understanding Lust and Its Impact 03:05The Journey to Overcoming Lust 05:57Deep Internal Transformation for Lasting Change
In this episode, Sathiya discusses the significance of Mother's Day in the context of recovery, emphasizing the deep connection many men have with their mothers compared to their fathers. He explores the importance of honoring mothers, even in challenging relationships, and how this act can lead to healing and understanding. The conversation also touches on navigating trauma and the impact of maternal relationships on addiction, encouraging listeners to celebrate their mothers and reflect on their contributions. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: 00:00 Introduction to Mother's Day and Recovery 05:10 The Importance of Honoring Mothers 09:24 Navigating Relationships and Trauma 10:50 Final Thoughts and Encouragement for Mother's Day
In this episode, Sathiya addresses a listener's question about the complexities of intersecting traumas. He discusses the nature of trauma, emphasizing the importance of processing and integrating experiences rather than simply categorizing them as separate wounds. Sathiya encourages listeners to explore the patterns and emotions associated with their traumas, suggesting that understanding these connections can lead to deeper healing. He also highlights the value of seeking professional help when necessary, while reinforcing the importance of self-awareness and personal growth in the recovery journey. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: 00:00 Introduction to Trauma and Healing 02:15 Understanding Intersecting Traumas 05:28 Processing Trauma: The Importance of Integration 08:45 Finding Patterns in Trauma Responses
Sathiya Sam is a renowned addiction expert. He is the founder & creator of DeepClean, a research-backed system that has helped 1,000+ men break free from pornography addiction. Sathiya also hosts the Man Within podcast and is a proud father and husband. Today on the show we discuss: how pornography rewires the brain, the root causes of porn addiction, why porn addiction is so difficult to manage and treat, how to effectively recover from porn addiction, relationship strategies to build real emotional intimacy, what you can expect your life to look like living porn free and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Man Within Podcast, Sathiya explores the psychological dynamics of recovery, particularly the struggle of letting go of past coping mechanisms like pornography. He discusses the feelings of emptiness and fear that can arise during recovery, drawing parallels to the biblical story of the Israelites in the wilderness. Sathiya emphasizes the importance of having a 'promise' or vision to keep moving forward during challenging times in recovery, encouraging listeners to focus on the positive changes that lie ahead. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters 00:00 The Psychological Dynamic of Recovery 02:48 Navigating the Wilderness of Change 06:14 The Power of Promise in Recovery
In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming environmental triggers related to pornography and masturbation. He discusses the importance of understanding the psychological and neurobiological aspects of these triggers, offering practical advice on how to break associations with certain environments, particularly bathrooms. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction and Listener Engagement 01:21 Understanding Environmental Triggers 02:16 Breaking Neural Associations 04:32 Mental Preparation and Self-Talk 06:26 Creating Healthy Associations 08:19 Conclusion and Call to Action
In this episode of the Man Within Podcast, Sathiya addresses a listener's question about struggling with masturbation and the impact of past sexual experiences. He emphasizes the importance of understanding triggers, particularly at nighttime, and suggests developing healthy nighttime routines. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to the Q&A Session 00:57 Understanding the Struggle with Masturbation 03:46 Exploring Nighttime Routines and Triggers 08:05 Addressing Past Sexual Experiences and Their Impact
In this episode of the Man Within Podcast, Sathiya explores the provocative question of whether Jesus would struggle with porn addiction in today's world. He discusses the nature of temptation, the importance of understanding the difference between temptation and sin, and how Jesus' example can guide believers in their struggles. The conversation emphasizes the significance of prayer and intimacy with God as essential tools for overcoming sexual sin, along with practical tips for personal growth and recovery. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction to the Podcast and Topic 02:18 Understanding Jesus and Temptation 04:51 The Nature of Temptation vs. Sin 09:28 The Role of Prayer and Intimacy with God 12:44 Practical Tips for Overcoming Sexual Sin