Speak Out Stand Out by Green Communications

How do our own childhood wounds shape our parenting? Certified conscious parenting coach Shelly Robinson reveals that our most triggering moments with our children often stem from unhealed parts of ourselves - even when we had seemingly idyllic childhoods.Through a powerful story about a bath time battle with her four-year-old that escalated into screaming, Shelly shares how this moment became her wake-up call. "I didn't want to do that ever again," she explains, describing how the incident led her to discover that her disproportionate anger wasn't about her son's behavior at all, but about moments from her own childhood when she felt unheard and insignificant.The conversation explores practical strategies for breaking generational cycles, including understanding developmental expectations, practicing self-awareness before reacting, and learning to repair relationships through sincere apologies. Shelly's approach is refreshingly humble, acknowledging that perfect parenting isn't the goal - compassionate awareness is. She introduces her family's "Communication Station" practice, where family members take turns speaking while others practice deep listening without judgment - a simple but transformative tool for developing conflict resolution skills.For parents of tweens and teens wondering if it's too late to change established patterns, Shelly offers heartening advice: "It's never too late. Children never stop wanting secure attachment with their parents." The pathway forward involves ownership of past mistakes, genuine apologies, and consistent change. Whether you're just beginning your parenting journey or looking to strengthen relationships with older children, this conversation provides both the inspiration and practical tools to create the connected, calm family life you've been seeking.Connect with ShellyVisit her website, or connect on Facebook or Instagram. Grab the Connected Kid Toolkit here.  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Kim Hartrum from the National Alliance on Mental Illness South Carolina shares her personal journey with mental health challenges and how she now helps students recognize warning signs of mental illness and suicide. Through her lived experience with anxiety since childhood and a suicidal episode as an adult, Kim offers invaluable insights for parents on maintaining open communication with children about mental health.• Anxiety in children often manifests as physical symptoms like stomachaches or resistance to attending school• Young children can experience suicidal ideation - Kim's daughter asked "why she wanted to die" at just eight years old• Mental health should be treated with the same urgency and normalization as physical health conditions• Warning signs to watch for include withdrawal from activities, changes in sleep patterns, and extreme mood changes• Resources available include NAMI support groups, school counselors, private therapists, and crisis lines• Creating an environment where children feel comfortable sharing their feelings is crucial to early intervention• Parents should learn their child's "red flags" and be prepared to act when multiple warning signs appear• Isolation can be the most damaging aspect of mental health struggles• Therapy can benefit children even before crisis points are reached to build coping skillsIf you or someone you know is experiencing suicidal thoughts, help is available 24/7 through the 988 Suicide and Crisis Lifeline by calling or texting 988. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Richard Reed, behavioral psychologist and organizational consultant, shares strategies for developing charisma in children through emotional intelligence, mindfulness practices, and creating psychological safety.• Charisma is fundamentally about connecting with others and generating appropriate emotions within them• Both extroverts and introverts can be charismatic in different ways• Emotional intelligence forms the foundation of charisma—recognizing our emotions creates capacity to consider others• Children need opportunities to experience and tolerate boredom to develop emotional regulation• Simple mindfulness practices like eating in silence for one minute help build emotional vocabulary• Becoming comfortable with conversational silence creates space for deeper connections• Small shifts in conversation style (asking "what was that like?" instead of yes/no questions) elicit more meaningful responses• Creating psychological safety allows children to express themselves fully and develop their authentic presence• Modeling humility and discussing our own mistakes helps children develop a growth mindsetCheck out Richard's new book "Charisma Unlocked" on Amazon for more practical insights on developing these connection skills. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Carrie Conrad, expert in prevention, protection, and defense for women and children, shares her "secret sauce" for raising safe kids in today's challenging world.• Communication is key, but listening matters more than talking when keeping kids safe• When children share concerning information, our reaction determines whether they'll continue to be open with us• Meeting children's need for attention is crucial—if parents aren't listening, someone else will be• The traditional "stranger danger" approach is misleading and potentially harmful• Children need to trust their instincts, and parents need to model this behavior• For reluctant communicators, try stating incorrect information—kids can't resist correcting adults• Small conversations about seemingly trivial topics build the foundation for discussing serious mattersFor free resources including "Mistakes Well-Meaning Moms Make That Put Kids at Risk," visit Carrie's website. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Communication is a delicate dance requiring awareness of four critical layers: what we mean to say, what we actually say, what others hear, and what they think we mean. Amanda Schenkenberger and Elizabeth Green explore how understanding these layers transforms family dynamics and builds stronger connections.• The "yellow light" approach: slowing down when tension rises to respond thoughtfully instead of reacting• Using breathing techniques (longer exhales than inhales) to calm your nervous system in tense moments• Understanding how different personality types and values affect communication styles• Adapting your communication to match your child's unique wiring and needs• Transitioning from "sage on the stage" to "guide on the side" as children grow• Allowing natural consequences to build responsibility in a safe environment• Recognizing metacognition (thinking about your thinking) as the foundation of self-awarenessJoin Amanda for her free "Calm the Chaos" event in early April, specifically designed for homeschool moms wanting to address internal, routine, and relational chaos.You can also connect with Amanda on Facebook, Instagram, and her website. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

What happens when you realize self-worth shouldn't be tied to achievements? Join us on Speak Out Stand Out as we welcome Nellie Harden, a mother of four and a passionate advocate for young women's empowerment. Nellie shares her inspiring journey from struggling with self-esteem to becoming a beacon of strength for her daughters. Her story includes confronting a significant family health scare, which reinforced the vital importance of nurturing intrinsic self-value in children, preparing them for a world that often measures worth through accolades.Discover transformative strategies for building resilient children through authentic communication. Nellie and we discuss the power of regular, meaningful interactions—think FaceTime chats—that encourage kids to feel truly seen and heard. We delve into the importance of recognizing individual learning styles, evidenced by Nellie's personal anecdotes of adapting to her daughter's needs. Uncover how these approaches equip children to navigate diverse communication styles they will encounter in their educational and professional journeys.Our conversation takes a deeper dive into enhancing parent-daughter relationships with Nellie's empowering programs, "Decoding Daughters" and "Lead the Way." These resources offer parents guidance in raising daughters who are confident and self-reliant. Nellie emphasizes the significance of love and leadership in helping daughters learn to guide themselves before stepping into the world on their own. As we wrap up, we invite you to explore Nellie's insightful weekly articles and resources, readily available through the links in our show notes. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the secrets to raising confident and informed children with our guest, Dr. Tina Shermer Sellers, a leading authority on sex and gender issues. By the end of our conversation, you'll be equipped to break free from cycles of inherited shame and silence surrounding sexuality education. We emphasize the necessity of initiating age-appropriate conversations with your kids early on, drawing parallels to the importance of basic health and safety lessons. Dr. Tina offers invaluable insights into fostering body autonomy, consent, and respect in your child, empowering them to navigate a complex world with self-awareness and assurance.Join us as we highlight the transformative power of comprehensive sex education in strengthening family bonds and promoting safer choices. Explore how open and honest dialogue about relationships, sexuality, and boundaries can shield your children from misinformation and exploitation. Discover practical advice for overcoming challenges in starting these conversations and learn from diverse cultural approaches, including insights from Dr. Tina's personal experiences. With recommended resources like the "Shameless Parenting" book, we aim to provide you with the tools to nurture self-worth and mutual respect in your child's relationships, preparing them for a future of informed and healthy decisions. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Curious about how a trip to Target sparked a movement in clean skincare? Join us as Kimberly Grustas, the innovative mind behind Good For You Girls, recounts her inspiring journey from creative director to a champion for young girls' skincare. Kimberly's quest began when personal challenges with her daughters' health revealed the harsh realities of chemical-laden products targeting tweens. Discover how her mission to eliminate these estrogenic chemicals is making an impact in the natural products industry, providing safe alternatives during a critical time in girls' development.We tackle the often tricky conversations around puberty, emphasizing the necessity of approaching these talks with empathy and positivity. It's about recognizing the signs—both physical and emotional—and helping children understand these natural changes. By starting these discussions early, parents can set the stage for a healthy transition into adolescence, ensuring kids feel informed and confident about their bodies. We also share practical tips on maintaining good hygiene and establishing healthy habits that are crucial during this life stage.Exploring the emotional landscape of parenting teenagers, we highlight the importance of creating a safe space for growth at home. We offer insights into introducing skincare routines that foster responsibility and maturity before moving on to makeup. By focusing on natural and gentle products, the benefits of a solid skincare foundation are evident, even reducing the perceived need for makeup. To top it all, we celebrate the bonding opportunities that arise from shared skincare routines between mothers and daughters, reinforcing relationships through mutual self-care. Connect with KimberlyFind out more at goodforyougirls.com, or check them out on Facebook, Instagram, or Pinterest. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wondered how self-awareness can shape your child's future success? Join us on Speak Out. Stand Out as we host Dr. Guyla Greenly, a seasoned expert in workplace dynamics, who shares her wealth of knowledge on nurturing effective communication skills and self-awareness in children.Curious about how to instill humility and a servant's heart in your kids? Dr. Greenly outlines practical strategies such as local volunteer work, church activities, and family mission trips that can help children develop empathy and adaptable communication skills. This episode emphasizes the importance of understanding different personality types to navigate diverse relationships and avoid a "me first" mentality. Equip your children with the tools they need to contribute positively to their family and community, instilling values that will serve them well throughout their lives.Connect with Dr. GreenlyGrab her book "Knock it Off: How to Quit Being a Jerk at Work" here. You can also find her on Facebook, Instagram, and LinkedIn.  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the secrets to nurturing twice exceptional (2E) learners with our insightful guest, Melissa Muir. As an experienced online teacher and homeschooling mother of four, Melissa sheds light on recognizing and fostering the unique talents of children who are both gifted and have learning disabilities. We explore the diverse types of giftedness, from the academically inclined to those with hidden talents in coding and the arts, and delve into practical strategies to provide tailored educational opportunities. This episode also details actionable communication tips that parents can use to help their 2E children express themselves clearly and build meaningful social connections. Tune in for an episode packed with valuable advice and inspiration for supporting twice-exceptional learners. Connect with MelissaFind out more about 2E learning at Melissa's website, braintrain.org. You can also find her on Facebook or Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the secret to empowering your children with essential public speaking skills! Join us as we welcome Melissa Brander, founder of Pocket Homeschool, to discuss why instilling the art of effective communication in kids is crucial whether they're in public school or homeschooled. From banishing the fear of public speaking early on to building unwavering confidence, Melissa shares actionable strategies that can be seamlessly integrated into your daily routine. Learn how to transform any purposeful communication beyond casual conversation into a powerful tool for your child's growth.Dive into engaging activities designed to teach kids the importance of giving clear instructions. We explore the fun yet enlightening exercise of having children instruct simple tasks like making a peanut butter and jelly sandwich. Discover how specific and constructive feedback can significantly boost your child's speaking abilities and overall confidence.Finally, we explore the exciting world of contests as a way to motivate and challenge young speakers. With Melissa's expert tips, you'll learn how to find suitable contests, manage expectations, and prepare your child for the experience. Connect with MelissaFind Melissa on her website, Pocket Homeschool. You can also grab free Pocket Homeschool resources here. Pocket Homeschool is on Facebook and Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Can you imagine transforming your relationship with your rebellious teenager? In this illuminating episode, Pei-I, an integrative teen and parent behavior specialist, offers a wealth of insights drawn from her own journey from rebellion guiding families through turbulent times. We'll dive into the nuanced differences between typical teenage antics and more severe, concerning behaviors, providing you with practical tools to recognize and address the root causes.Unlock the secrets to effective communication with your teenager by maintaining a curious mindset and avoiding assumptions. Pei-I underscores the importance of asking open-ended questions and truly listening to your teen's perspective. Discover how your past interactions shape their current behavior and learn strategies to rebuild trust and foster a supportive dialogue. This episode is packed with actionable advice on how to understand your teenager's experiences and create a more open and trusting relationship.Strengthen your emotional bond with your teen through dedicated "date nights" and early intervention in behavioral issues. Pei Yi emphasizes the importance of seeking professional help to navigate the complexities of co-parenting and atypical teenage behavior. With tailored strategies that consider your family's unique dynamics, this episode provides you with the tools to nurture mutual understanding and teamwork. Tune in for practical tips and heartwarming advice to help you maintain and improve your relationship with your teenager.Connect with Pei-INeed Pei-I's help to have your own family breakthrough? Get it here. You can also find Pei-I on Facebook, Instagram and YouTube. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the secrets of empowering children with learning disabilities in our chat with Dr. Emily Levy, founder of EBL Coaching. How can you turn tutoring into a confidence-boosting experience comparable to having a sports coach? Discover the answer as Dr. Levy shares her expert insights on using research-based, multi-sensory techniques tailored to each child's unique strengths. You'll also learn effective communication strategies to celebrate each child's talents without impacting the self-esteem of their siblings. This episode doesn't stop at insights; it offers actionable strategies for parents. From making writing tasks less intimidating for children with dysgraphia to teaching self-advocacy skills through practical exercises, Dr. Levy provides a roadmap for building self-reliance in your child. Listen closely as we discuss the relevance of handwriting in our tech-driven world and explore the role of parents as coaches, gradually guiding their children toward greater independence. This is a must-listen for parents eager to support their children's educational journey with confidence and compassion.Connect with EmilyFind out more about EBL Coaching and book your session here. You can also find Emily and EBL Coaching on Facebook, Instagram, and LinkedIn. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the secrets to nurturing self-love in your children with the wisdom of Renee Vee, a language and speech pathologist turned mindset mentor. In this episode we tackle the often-missed link between traditional education and the life skills that underpin personal success, highlighting the crucial role of self-acceptance and inner joy. As parents, we understand the importance of maintaining our sense of self, even as we navigate the pressures and expectations that come with parenting. We discuss practical strategies to instill self-worth in ourselves and our children. We challenge the traditional narratives of success and parenting, offering refreshing viewpoints on creating a harmonious balance for a fulfilling life.Renee stresses the significance of open communication with our teens and the need for personal integrity as the cornerstone of trust within the family unit. Her passion shines as she shares her mission to empower the youth, inspiring a ripple effect of positive change in the world. Connect with ReneeSchedule a complimentary discovery call with Renee here. You can also find her on Facebook, Instagram, and LinkedIn. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Navigating the silent language of our teens' gestures and glances can be as complex as cracking an ancient code. That's where Kevin Baker, a life coach with a heartfelt dedication to the wellbeing of adolescents, steps in. Improve communication with your teens and preteens when you understand eye movements, posture, and the subtleties of body language. In this conversation, Kevin equips us with the tools to guide teens toward self-awareness and authentic happiness.Kevin inspires us with strategies for active listening and exhibits how mirroring calmness in the face of adversity can teach teens valuable lessons in emotional regulation. We also delve into the diverse love languages that resonate with our kids, from affirmations to acts of service, and how these gestures can fortify the bonds we share. Connect with KevinFind out about Kevin's work here, inquire about life coaching for teens and tweens here,  and connect with him on Instagram or Facebook. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Imagine discovering that your child could have been stacking up scholarship offers since kindergarten, but you were none the wiser. That's the reality Denise Thomas, an expert in education finance, unpacks on our latest episode. Together, we dissect the long-held myths around college funding, revealing how early preparation and development of communication skills can set children on a path to funding their college careers.Denise takes us through a treasure trove of scholarship strategies that extend beyond the conventional wisdom of waiting until high school. Did you know a doodle could start your kindergartener on the road to a scholarship? Or that passion in extracurricular activities could be just as pivotal as academic prowess in securing college funds? This conversation is a rallying cry for parents to get proactive. Tune in as we equip parents and students with the insights they need to navigate the financial maze of higher education and claim the gift of financial freedom.Connect with DeniseLearn more about her philosophy at Get Ahead of the Class. Download the free Ebook, Are You Wasting the Middle School Years? And check out this free checklist for scholarship secrets!  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Laura Haver is a mom and play advocate with an impressive resume - she's an author, speaker, life coach, and even a former professional athlete. Laura brings to life the concept that play isn't just for children - it's a valuable tool for adults as well. From reducing stress to improving communication skills, play can lead us all to live a vibrant and fulfilling life.In this episode, we discuss the power of games to build communication skills, and how even the process of setting up a game can provide valuable insights. Listen in as Laura breaks down some of her favorite games like Coffee Shop and Mind Meld that not only stimulate creativity and connection but also serve as powerful tools for active listening and communication.This episode is a potent reminder for all of us that taking time out for hobbies and play can infuse our lives with more energy and positivity. So, if you're looking for ways to reconnect with your joy, stimulate your creativity, and enhance your communication skills, this episode is a must-listen! Tune in and let's learn to play together! Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

What if you could unlock your child's full academic potential? How powerful would it be to help them nurture essential study skills that go beyond textbooks and classrooms? That's exactly what we aim to achieve in today's chat with Jessyka Coulter, the brain behind Ace Cookie Tutoring. Jessyka helps us navigate through the crucial yet often downplayed subject of learning how to learn. She shares valuable insights on how to identify your child's unique learning style and the importance of note-taking, all with a clear focus on fostering organization and time management skills.The episode takes a deep-dive into the distractions that often keep students from concentrating on their studies. With phones, television, and video games competing for attention, Jessyka offers practical advice on creating a conducive homework environment. We talk about the power of timers in boosting homework efficiency and transforming mundane study habits into enjoyable activities. For auditory learners, we even explore the unconventional yet effective method of using well-known movies as study timers!Jessyka's 'Love to Learn' Study Skills program is designed to help teenagers overcome their homework objections and fully embrace the power of effective study skills. Find out more about Jessyka and her program here. Whether you are a parent grappling with your child's homework, a teacher seeking efficient teaching strategies, or a student looking for ways to boost your learning, this conversation with Jessica has something for everyone. So, tune into this episode and get ready to make learning a more fruitful and enjoyable journey! Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

We sit down with the remarkable Carla Shohet, a psychologist at the forefront of trauma and narcissistic abuse recovery, to discuss the pivotal shifts in healing practices that promise to reshape familial legacies. Taking a step beyond the bounds of conventional talk therapy, Carla uncovers the essence of trauma as a physical experience, emphasizing the urgency of recognizing stress levels and their unique personal thresholds. Their conversation illuminates the potential for creating nurturing environments for children, thereby severing the perpetuation of trauma through generations.Delve into the complexities of trauma with us as we navigate the individualized journey of healing alongside Carla Shohet. She brings to light various somatic therapies that can rebalance our emotional equilibrium, using powerful analogies to help us comprehend the impact of unprocessed stress on our lives and parenting styles. This episode is an intimate exploration of the "invisible backpack" we all carry, filled with stress that can unconsciously shape our behaviors and diminish our capacity for joy.Finally, we wrap up with a heartfelt discussion on the significance of self-awareness and the autonomic nervous system's powerful influence on our daily experiences. We learn the inherent value of self-care—not as a luxury, but as a necessity—in fostering a ventral vagal state of security, joy, and connection. Drawing from personal experiences and professional insights, Elizabeth and Carla guide us through the intricacies of our childhood coping mechanisms, highlighting the importance of updating our internal operating systems for a life filled with presence and authenticity. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Are you ready to revolutionize your thinking about education and child development?  Melissa Muir, an educator with over 13 years of experience, guides us through a discussion on the importance of 21st-century skills, how to enhance them at home, and resources to help parents enrich their children's education.Want to know more about the power of questioning? Would you like to foster a culture of expression in your child's life? In this episode, we dissect the virtues of critical thinking, communication, and collaboration. We'll share how you can provide an environment for your children to express their thoughts and ideas freely and cultivate their skills in unique ways. We'll delve into the Zone of Proximal Development and explore how Edward De Bono's Thinking Hats framework can be harnessed to help your children view problems from different perspectives.Lastly, we explore the fascinating concept of metacognition and its role in education. Imagine if your child could understand their thought processes and use this knowledge to boost their confidence and positivity! We'll show you how, plus share practical tips on intentional questioning to make children feel heard and valued. We'll wrap up the episode with a Q&A session and Melissa's offer of a free class and resources on her website. Get ready to rethink and reshape your child's education in this insightful discussion. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Transform your approach to parenting and nurture your child's unique journey with wisdom from Jennie Hayes. In this heartfelt conversation, Jennie navigates us through the delicate landscape of parenting styles, emphasizing a shift from authoritarian to authoritative methods. She advocates for a parenting paradigm that celebrates each child's individuality, fostering a home where growth and guidance go hand-in-hand with respect and empathy. Prepare for a deep dive into the essence of relational parenting and witness the unraveling of generational patterns that may be hindering your family's harmony.Teenage years are tumultuous, but they offer a critical opportunity for instilling life lessons through natural consequences. We explore the potent impact of open dialogue and mutual respect in teaching teenagers about the outcomes of their choices. By treating teens as capable contributors to discussions about their own lives, we lay the groundwork for self-reliance and accountability—a foundation as sturdy as the trust we build within our families. Connect with JennieCheck out the Relational Parenting Podcast here, sign up for the newsletter, or visit the website. You can also find Jennie on Facebook or Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Discover a hidden dimension of childhood development we talk with Devyn, the Outschool video game educator who's revolutionizing the way we view digital play. Together, we dismantle the stereotype of gaming as a mindless activity, shining a spotlight on its potential to cultivate communication skills and self-assurance in kids. Parents, prepare to be astonished by the social advancements your children can achieve as we explore the underestimated value video games hold in creating a sense of community and acceptance.Venture with us into the narrative realm of interactive gaming, where worlds like Zelda and Pokémon aren't just escapades on a screen, but immersive experiences that encourage players to take the reins of their stories.If you're a parent seeking to blend fun with education, you won't want to miss this insightful conversation that might just redefine the way you think about your child's screen time.Connect with DevynCheck out Miss Devyn's Video Game Universe, and get connected with gaming social clubs for children of all ages.  Find her on Facebook, YouTube, Instagram, Twitch, Discord, and TikTok.      Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the secrets to transformative parenting with Carli Saber, a veteran Psyche-K facilitator and Montessori educator. In this episode, we discuss how Psyche-K, a unique approach to reprogramming the subconscious, can reshape family dynamics. Venture with us into the world of emotional development as we tackle the learning hurdles children face, with a focus on the pivotal tween and teenage years. Carli shares practical wisdom on mitigating anxiety and combating limiting beliefs that can impede learning, particularly in areas like mathematics. This conversation is a must-listen for anyone striving to support the emotional growth of young ones at home, as we explore the delicate balance between nurturing and inadvertently reinforcing anxieties. Connect with CarliYou can find out more about Carli and Psych-K on her website, or connect with her on Facebook or Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the  power of music to connect and communicate in this episode with Samantha Foote, a board-certified music therapist and parenting coach. Feel the beat of self-regulation and witness the bond it can forge within your family. Samantha generously offers resources to help make these connections in your own life, from easy-to-follow tips to tech-savvy ways to bring the right tunes into your daily routine. Whether you're a parent seeking a harmonious home or simply looking to understand the emotive force of music, this episode resonates with insight, inviting you to elevate your emotional well-being and family relationships through the timeless language of music.Connect with SamanthaListen to the Every Brain is Different podcast here, check out the Boise Music Therapy website or Instagram, and join the Parenting with Confidence Facebook group here. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Imagine sitting down to a conversation that could reshape your child's relationship with math, transforming fear into fascination. That's exactly what happens in this chat with Jules Stevenson, a pioneer in math education who's crafted a revolutionary approach to learning. We delve into the core of math anxiety, the power of assessing progress over perfection, and how these methods foster not only better grades but also a genuine excitement for numbers. Jules's journey from diverse classrooms to elite educational institutions unveils the critical need for creative engagement and the magic of connecting math to children's passions. You'll come away from this episode armed with the knowledge to help your child not only excel in math but also to embrace the joy of learning.Connect with JulesTo find out more about Jules or start the process of working with her, check out her website, Learning for Success. You can also find her on Instagram here.Find out if your child has math anxiety here! Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Imagine unlocking the secrets to effortless parent-child communication, transforming daily interactions into moments of connection and growth. On this week's episode, we welcome Aisha Nyer, a seasoned early years educator and parent coach. Aisha's insights, drawn from her experiences in nurturing countless parent-child relationships, provide a roadmap for navigating the emotional language of children and fostering environments where they can express themselves freely and respectfully.We talk about the transformative power of listening—truly listening—to our children, validating their emotions, and setting clear, calm boundaries. Join us for this thought-provoking exploration into the heart of parenting, and leave with actionable insights that will help you and your children thrive together in communication and beyond.Connect with AishaGet her free masterclass on toddler emotions on her website, or visit her Facebook, Instagram and TikTok. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Money doesn't have to be the conversation stopper at the dinner table. Join our conversation with Janice Scholl as we navigate family finances, early financial education, child-friendly servings, and so much more.Our discussion with Janice isn't just about opening a bank account for your tween; it's a candid look at parenting through the lens of dollar signs, equipping you with the tools you need to model a sound financial philosophy.Connect with JaniceJanice Scholl is a podcast host, speaker and former commercial banker. She spends her time talking to parents and experts about raising strong, confident, resilient girls, as well as family finances and family-driven career breaks. Her podcast, Raising Middle School Girls, helps parents worldwide support their tween and teen girls navigate common challenges such as friendships, family communication, confidence, social media, and so much more. Find her on Facebook and Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Parenting expert Rachel Bailey, armed with her extensive background in clinical psychology and hands-on experience as an ADHD coach, therapist, and mother, brings to light the profound understanding that children's big emotions are not just outbursts to be disciplined but signals to be decoded. Our discussion is an eye-opener, revealing how these emotional expressions, whether explosive or subdued, are pleas for help from kids grappling with heightened discomfort.As we navigate the choppy waters of tween and teenage angst, Rachel imparts practical wisdom on the importance of parental composure. Discover how non-verbal cues play a monumental role in de-escalating conflicts and fostering a nurturing environment where emotional resilience can blossom. It's not about silencing the storm but guiding our children through it, offering them the tools to regulate their emotions and emerge stronger.Learn the art of the "when-then" plan, a strategy to meet our children's challenging behaviors with intention rather than impulse. We talk about how to balance allowing our children, and ourselves, to sit with discomfort, a counterintuitive approach that paves the way for true emotional fortitude. Rachel's compassionate insights promise to empower both parents and children alike, turning tumultuous emotional journeys into pathways of personal growth and connection.Connect with RachelGet free training on improving resilience, confidence and connections in your family on her website, or find her on Facebook,  Instagram, or Youtube. You can also grab her free Yuck Curve guide here! Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Navigating older children's sleep can often feel like steering a ship through a storm without a compass. That's where Maisie Ruttan, family sleep specialist, comes into play. With her profound expertise, Maisie guides weary parents through the intricate landscape of their children's sleep patterns. Our conversation journeys from her own transformation from nurse to sleep coach, inspired by twin-sized challenges, to debunking the prevalent myths surrounding children's sleep. We chart out strategies for cultivating a tranquil bedtime ambience, addressing the disruptive influence of screen time on sleep, and the vital role of trusting your intuition as a parent. For families wading through the tides of sleep challenges, our talk provides a compass to guide you towards calmer waters.Connect With MaisieVisit Maisie's website here to get her free Peaceful Bedtimes Miniseries. You can also find her on Facebook, LinkedIn, Youtube and Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Have you ever wondered how to support neurodivergent children who struggle in a traditional school setting? Does the term "twice exceptional" leave you curious? This episode with Sam Young, founder of Young Scholar Academy and a dedicated advocate for neurodivergent education, is just what you need to learn more. Young, also a twice exceptional learner diagnosed with ADHD, contributes his invaluable experience and insights to our discussion about the unique challenges and immense potential of these exceptional learners.We discuss recognizing and nurturing the distinct abilities and interests of twice exceptional students, without trying to shoehorn them into conventional norms.  We also challenge traditional beliefs about education and work, opening up fresh perspectives for parents and educators to better support neurodivergent children.Our conversation takes a deeper look at education's role in non-traditional learners' lives, promoting the allowance for exploration of passions and interests. We underline the significance of mentors and peers who understand and support these students. Young shares his experiences from his educational programs, demonstrating the impact of a supportive, understanding environment for learning and growth. This is a must-listen conversation for any parent, educator, or individual interested in neurodivergent education!Connect with SamCheck out the Young Scholars Academy online, on Facebook, or on Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wondered how you can transform your parenting approach to build stronger connections and create a positive environment for your kids? We were fortunate to have Shruti Kumar, a parenting coach, founder of Empowered Connections, and former international lawyer, as our guest who shared her personal parenting struggles and how they led her to help others foster resilience in their children through connection, joy, and empathy.We dug deep into the art of effective communication, including the power of reflective listening and empathy. By understanding our children's inner world, validating their feelings, and needs, we can build stronger, more positive relationships. Connect with ShrutiContact Shruti here to claim your free coaching session with her. You can also find her on Facebook or LinkedIn. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wrestled with the tumultuous task of raising a child in today's world? Join us this episode as we chat with Cara Terrell, founder of Core 4 Parenting, who shares her wisdom on navigating these turbulent waters.Cara doesn't just share her insights; she helps us draw up a game plan. We talk about how to equip our children to fight against instant gratification, focusing on teaching waiting skills and time management. We discuss a three-step plan to help foster these vital life skills, emphasizing the importance of involving them in problem-solving and decision-making. But our conversation isn't confined to the theoretical; we delve into practical examples, providing tangible strategies you can implement right away. Drawing from Cara's wealth of expertise, we conclude with a practical guide on handling toddler meltdowns and the importance of self-reflection in parenting. This episode is not just about surviving the parenting journey, but thriving in it, ensuring our children do, too. So, tune in to this insightful conversation and let's raise the future generation together.Connect with CaraCheck out Cara's free download: Mindful Mantras for Managing Toddler Meltdowns, or find her on Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Finding the right balance in a blended family can be an art form. Listen as we navigate the high seas of step parenting with our guest Maria Natapov, an expert in this very field. Sharing her personal experiences with divorce, remarriage, and the journey to becoming a step parent herself, Maria brings to the table a unique perspective and insightful strategies. Her innovative approach to coaching, combining trauma-informed parenting with the principles of core coaching and rapid resolution therapy, is illuminating. If you've ever wondered how to establish a strong, respectful and meaningful relationship with your stepchildren, this episode is for you.Maria shares the importance of creating positive experiences, fostering an environment of authenticity, and practicing active listening. Learn effective techniques for step-parenting, from dealing with upset step-children, to early intervention, and setting a positive environment. As Maria reminds us, no one has to face these challenging waves alone. Tune in for a wealth of practical advice and insights on navigating the complex dynamics of blended families. Maria is here to guide us through it all.Interested in working with Maria? Set up a free assessment call here, or reach her on Facebook. You can also take her Blended Family Dynamics Quiz to uncover your family's unique style. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wished you could yell less and connect more as a parent? Imagine transforming your daily parenting from constant conflict and frustration to a peaceful, confident experience. This is exactly what our guest Claire Cetti, a mother of four and parent coach, has accomplished. She'll share her remarkable journey and practical strategies that helped her become the calm, effective parent she is today. Claire introduces us to the CARES method, which stands for Catching ourselves, Acknowledging our emotions, Repairing ruptures, Empowering our children, and Setting boundaries. This innovative approach has helped her to break negative patterns and build a stronger relationship with her children. We dive into the significance of responding rather than reacting to our children's behaviors, being in a calm state before addressing issues, and prioritizing connection over being right. The spotlight shifts to the importance of self-care in parenting and the art of owning up to our mistakes. We uncover how to sincerely apologize and make amends with our children, thus teaching them the power of forgiveness. Plus, Claire shares a unique stress management tool – a 'number line' to check-in with emotions and stress levels, which can be used with our children too! Self-understanding is crucial in our parenting journey. Join us as we explore these profound insights and more with Claire, a transformational mom with a wealth of wisdom to share. Tune in, learn, and transform your parenting journey too!Find Claire on her website, Facebook, and Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Have you ever wondered about the power of language in shaping a child's self-esteem and emotional well-being? Join us for an enlightening conversation with Nova Rose, a dedicated mentor and coach who works to empower neurodiverse children and their families. Nova challenges societal labels and holds a vision for a world where individuals are celebrated and accepted unconditionally for their unique gifts.Nova offers invaluable advice on how parents can leverage language to validate their child's emotions and cultivate a positive atmosphere at home. She emphasizes using neutral language and shares how shifting from "What's wrong?" to "What's up?" can create a world of difference in making a child feel seen and heard.We also discuss the significance of teaching children how to ask questions and the relevance of this skill in the era of social media. We reflect upon the negative impacts of punitive measures and share strategies to sustain their learning centers. Lastly, Nova gives us a glimpse into her coaching practice and how she assists families in meeting the needs of their neurodiverse children. This episode is a treasure trove of insights, don't miss it!Find Nova's Calmer Conversations Cheat Sheet on her website, and reach out via her Facebook and Instagram pages. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Jess Nagy, the founder of Mosaic Motherhood, joins us to discuss the challenges that come with co-parenting. Jess, once trapped in a destructive marriage, shares how her children inspired her to escape and build a better life. She candidly discusses the importance of resilience, emotional regulation, and building secure relationships with at least one safe parent for the benefit of children.Together, we explore practical strategies for fostering resilience within your children, including the emotional countdown, square breathing, and the role of our senses in bringing us back to the present moment. Communication techniques like emotional coaching and everyday metaphors are also addressed to help children process difficult situations without getting tangled in the 'he said, she said' game.Learn about the importance of modeling healthy emotional responses and teaching children to advocate for themselves in this powerful episode. Check out Jess's free resources here.  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wondered why setting boundaries and maintaining consistency can be such a game changer for parenting? Stephanie Hewitt, a seasoned postpartum parent educator and sleep coach, joins us to unpack this hot topic. She also shares nuggets from her personal experiences, setting boundaries with her four children.Stephanie introduces us to the 'gradual retreat' method, a technique that can help children feel secure and in control. We discuss how boundaries extend beyond sleep, touching on behavior management and emotional wellness. Stephanie leaves us with sound advice for parents struggling to set and hold boundaries, underscoring the importance of consistency, understanding, and setting realistic expectations for ourselves as parents. Don't forget to check out Stephanie's website (you can even book a free discovery call with her!), Facebook page and Instagram for more parenting tips and advice. This is a genuinely enriching episode that you won't want to miss! Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Navigating difficult conversations with kids can be a minefield for any parent, but what if you had a certified parent coach guiding your way? We welcome Dr Gila, owner of Connection-Based Parenting, to share her expertise and personal experiences with undertaking these tough chats. Dr. Gila unpacks why a child's age, development, temperament, and capacity play crucial roles in handling difficult news. With a wealth of practical advice on initiating these conversations and rectifying any misinformation, we explore the concept of pre-empathy and how to sidestep projecting our own emotions onto our children. We also discuss practical mindsets and grounding strategies to help you remain centered during these challenging chats.Want more resources for navigating difficult conversations with your children? Dr. Gila recommends:This UNISEF article on talking to your children about conflict and warThese tips on helping children cope with terrorism by the National Association of the School of Psychologists (NASP)This article by the Child Mind Institute on helping children cope after a traumatic eventThe Anti-Defamation League's No Place for Hate ProgramYou can also find Dr. Gila and Connection-Based Parenting on Facebook and Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

In our latest episode, we're joined by a real heavyweight in the field of college admissions - Thomas Caleel, a former directer of MBA admissions at the Wharton School and host of the Admittedly Podcast. Thomas offers a unique perspective on what schools are actually seeking from applicants: individuality, self-awareness, and passion. Ever wondered if a college degree is really necessary? We have, too. That's why we took a deep look into the world of career paths and education options. You might be surprised to learn that while a degree might not be crucial for some careers, for many others, it's a golden ticket to networking and career development opportunities. Trust us, this is a conversation you won't want to miss. But we didn't stop there. Homeschooling parents, we've got your back, too! Thomas generously shared his insights into how homeschooled students can navigate the college admissions process effectively. He also opened up about his own transition from entrepreneurship to admissions, reminding us of the importance of identifying and pursuing our passions. So, let's get ready to revolutionize the college admissions process together – because no matter the path, every child deserves to reach their full potential. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

How do we, as parents, caregivers, or simply as empathetic individuals, navigate the complex waters of gender identity and offer the right support to transgender children? Certified life coach, Tammy Plunkett, a mother to two transgender children, generously shares her personal experiences and expertise in this enlightening episode.We unravel the intricate web of signs that may suggest a child identifies as transgender, and address the importance of distinguishing between gender expression and gender identity. We underscore the significance of distinguishing between a social and medical transition.Tammy offers insightful advice on engaging with parents holding more traditional values, illuminating the path towards greater understanding and acceptance. Tune in to this crucial conversation and let us journey together towards better understanding and supporting gender diverse children.Find Tammy on Facebook and Instagram, and download her free Defining Transgender eBook. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wondered how movement can prime the body for effective communication? Get ready for a treasure trove of insights, as we sit down with occupational therapist and homeschooling mom, Munira Adenwalla, who skillfully ties together the relationship between the vestibular system, responsible for movement, and the auditory system, crucial in communication. Discover how understanding these connections can help prepare your child for better communication, speech and writing!In our conversation with Munira, we delve into the power of occupational therapy for children, particularly the benefits of movement-based activities. She enlightens us about how the vestibular system influences both brain hemispheres, and how engaging activities like obstacle courses, trampoline jumping, and other fun games can bolster communication skills in children. Munira also emphasizes the importance of embracing our kids' unique movement styles, and engaging in play activities with them to bolster their development.Find Munira Adenwalla:  https://ot4kids.thinkific.com'Helping Kids Write' FB Page Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

How do we equip our children to deal with the modern day challenges of bullying, especially in this digital age? This week, we're joined by our remarkable guest, Amy Joy, an autistic teacher and dedicated single mom who's here to shed some light on this vital issue. Amy brings to the table their personal experiences and expertise in dealing with bullying and communication, emphasizing the importance of parental presence in guiding children.Amy imparts valuable insights about the power of open, honest conversations with our kids. They introduce us to the concept of the passive, assertive, and aggressive continuum— an effective tool in teaching our children how to face bullies without resorting to aggression. We also touch on the sensitive subject of child safety and addressing potential bullying behavior in our children. Amy also stresses the significance of self-reflection to ensure that our own history and traumas don't affect how we converse with our children. For those seeking additional resources, check out Amy's "Confident Bully-Proof Kids Workbook for Parents" and  on demand course "Confident Bully-Proof Kids." Join our enlightening discussion as we equip our children with the right skills to handle and prevent bullying, because every child deserves to feel safe, loved and understood. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Are you ready to transform how you connect with your children? Our enlightening conversation with licensed clinical social worker, Suri Nowosiolski, introduces you to Parent-Child Interaction Therapy (PCIT). Initially designed for behavior management in toddlers, PCIT has evolved into a powerful tool for boosting language development and emotional regulation in children of all ages. Learn how the two faces of PCIT - child-directed interaction and parent-directed interaction - can deepen the bond between you and your child. Suri walks us through the PRIDE acronym, a handy mnemonic for these therapeutic play skills, enabling you to be a thoughtful communicator with your child.Imagine having a conversation toolbox that allows you to engage your kids meaningfully, no matter their age. Suri sheds light on effective communication strategies, even for navigating the choppy waters of tween and teen years. Understand how labeled praise can be a potent language booster for your child and how to maintain an engaging conversational tone with your older kids. Value their ideas and show them you care using the 'I' for imitate in PCIT.We also delve into the importance of mindfulness in parenting, especially during playtime with young kids. Listen as Suri explains how to use language to articulate emotions and why it's crucial to slow down during interactions. Unearth the scientific evidence behind the benefits of PCIT skills and the golden 4:1 ratio of positive to negative interactions. Stay tuned for an insightful discussion that promises to empower you in your parenting journey.Find Suri's free workbook on parenting anxious kids here.  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever felt helpless navigating the tumultuous maze of your teenager's mental health? By the end of this episode, you'll be equipped with actionable strategies to combat this growing challenge. Today, we welcome Laura Lyles Reagan, a Sociologist, Parent and Teen Relationship Coach and Substance Abuse Counselor with over 30 years of experience, who shares her insight into the escalating crisis of teen mental health.This conversation will challenge you to re-think the importance of teen support networks and rights of passage. Laura demonstrates how parents can build these support systems and foster trust within their teens. We crack open the Pandora's box of teen development, giving you a closer look at the role of communication skills in shaping your teen's understanding of their identity. As we navigate the complex world of parenting techniques and coaching, Laura emphasizes the pivotal role that communication skills have in forging healthy parent-teen relationships. We differentiate between therapy and coaching, highlighting how both can be monumental in addressing mental health issues. To top it off, Laura graciously shares some of her expert advice and a free resource: Conversation Starters for parents. This episode, packed with golden nuggets of wisdom, is a guide for parents seeking to understand and support their teen's mental health.Find Laura on Facebook or Instagram. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Have you ever experienced that surge of rage - the kind that makes you feel like you're not in control? Imagine if we could equip ourselves and our children with the skills to avoid this disregulation. In our newest episode, we are joined by Emilie Delworth, founder of The Peaceful Mother, who has walked this path and come out on the other side, mastering the art of emotional regulation.Emilie realized she needed the tools to better understand and manage her emotions to go from a 'monster mom' to a peaceful parent. Her story teaches us how to empty out our 'stress bucket' and better handle life's curveballs. We also discuss strategies to teach emotional regulation to kids of all ages who may have already developed their own patterns. So tune in to explore how to navigate the tense moments of parenthood with grace, understanding, and peace.Get Emilie's free guides to attachments and parenting styles here.  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Navigating a child's addiction can be one of the most challenging paths a parent can walk. This week, we're honored to have parent expert Ann Kaplan with us, who candidly shares her own experiences with her son's addiction and guides us on how to tackle substance abuse within our families. Ann shares an honest perspective on interpreting signs of substance use in our children's lives, opening the lines of communication and setting boundaries.And even when diving into such a difficult story, Ann finds ways to add in humor along the way.  This episode is packed with practical advice, heartfelt stories, and resources to help families navigate the often-overwhelming world of addiction.Want to connect with Ann? Find her here and even book a free discovery call. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Who knew parenting could feel like negotiating with a small, unpredictable dictator? If you're nodding in agreement right now, you're not alone. This week, we had the pleasure of inviting  Carrie Conrad, founder of www.BeatingDisaster.com, to share her invaluable insights on handling argumentative children and navigating challenging parenting conundrums. Forget about winning the immediate battle, Carrie encourages us to focus on the long-term war - the ultimate goal of shaping our child's behavior. She's all about leading by example and defusing ticking time bombs before they explode.  Carrie unwraps her expert strategies on managing sibling rivalry and staying clear of conflicts while still laying down guidelines. She places emphasis on feeding our kids with ample love and connection, so they won't seek it in wrong places. It's an enlightening talk filled with practical advice on dealing with everything from toddler tantrums to teen angst, and how to ensure safety in relationships both at home and outside. Don't miss this empowering conversation with Carrie Conrad.And, find more about Carrie's programs and coaching here: https://www.beatingdisaster.com/ Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

On an exciting episode of Speak Out, Stand Out, we guarantee you'll learn how to help your children build empathy, negotiation skills and more, with the expert guidance of Maura Ardam, founder of Get Kids to Behave (and be empowered in life).  Maura takes us through her unique staircase model, offering insights into creating self-awareness, self-management, social awareness and how to foster responsible decision-making in our children.We discuss the critical nature of a safe, non-defensive space for children to express their emotions and practice empathy, and also delve into the tricky territory of teaching children the importance of apologies and taking responsibility.Maura's Masterclass: https://www.getkidstobehave.com/freemasterclassFollow Maura:https://dot.cards/getkidstobehavehttps://www.instagram.com/getkidstobehave/https://www.youtube.com/channel/UCkQdoVM7K0llz8fNDGZOZ0ghttps://www.tiktok.com/@getkidstobehave?is_from_webapp=1&sender_device=pc Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wondered how to navigate the tricky waters of anger management and communication with kids? Today's episode promises to be an enlightening guide. Renowned educator Michelle Morningstar is here with us on this journey. Her rich experiences and unique insights into managing her own anger have shaped an approach that any adult can follow to help children understand emotions better. Michelle brings to the fore the importance of mindfulness and DBT skills in dealing with anger. Crucially, she emphasizes that every behavior children exhibit is a form of communication that we, as adults, need to decode.Diving deeper into the world of children's emotions, we draw upon Michelle's insights to understand how to help kids manage their feelings of frustration and anger. She talks about identifying signs of being overwhelmed in children and guiding them towards finding solutions. The episode also underscores the critical role we play in leading by example and creating a calm, supportive environment in which kids can thrive. Our conversation also touches upon the importance of discussing potential consequences of actions and talking through situations with children.The last part of our chat with Michelle explores the nuances of teaching self-control and mindfulness to children. She advocates for giving children a sense of control and ownership over their emotions. You'll learn about powerful tools, like breathing exercises, that can equip children to handle tough moments better. Michelle also highlights the importance of understanding and managing underlying emotions, building emotional vocabulary, and helping children express their feelings effectively. This episode is not to be missed for anyone seeking to understand and manage children's emotions better. Tune in for an enlightening conversation with Michelle Morningstar!Find more about Michelle's classes here! Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Ready to unlock a world of possibilities for your child? Get set to discover the transformative power of speech and debate in our enlightening conversation with Elizabeth Green, founder of Green Communications, and Bill Thompson, a renowned speaker and debate coach. We discuss the incredible range of benefits this activity has to offer, from fostering a sense of purpose and belonging, to honing critical thinking and problem-solving skills. For those grappling with anxiety or special needs, we reveal how speech and debate can be a game-changer, providing a nurturing space for self-expression and acceptance.Diving deeper into the discourse, Elizabeth and Bill shed light on the impact of speech and debate on the academic and professional trajectory of young students. Beyond the immediate boost in self-confidence and creativity, they explore the long-term perks such as networking opportunities, and a competitive edge in higher education and careers. For the parents listening in, rest assured that this isn't a one-sided affair. With your child learning to question, critique and communicate effectively, you too, will reap the rewards of their participation in speech and debate.Finally, we delve into the skill-building aspect of this activity. Speech and debate isn't just about arguing points - it's about understanding different perspectives, evaluating information for reliability, and communicating clearly and convincingly. We discuss how students can leverage these skills to make their mark, whether in university applications, job interviews, or professional networking. So tune in, and let us guide you on this journey of discovery, growth, and empowerment through speech and debate. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

Can we really apply professional skills to our parenting journey? In our fascinating conversation with international public relations expert, best-selling author, and mom Marjie Hadad, we discovered the answer is a resounding "yes!" By using her PR background, Marjie has successfully raised her children to be effective communicators and resilient individuals, teaching them essential skills like setting boundaries, giving feedback, and making decisions.As parents, we're always looking for ways to help our kids grow and find their passion. Marjie shares her experiences in using music and performance to build confidence in her children, encouraging families to create their own traditions for presenting ideas and passions. Plus, we dive into the challenges of communicating with tweens and teens, whether it's breaking down barriers or finding the right moment to talk, even when we're exhausted from work or life.Finally, Marjie gives us a behind-the-scenes look at promoting her book online and how her expertise in communication can benefit not just our children but ourselves as well. Don't miss out on this enlightening episode with Marjie Hadad, where you'll learn how to harness your professional skills to raise confident, compassionate, and communicative children for a brighter future.You can find more about Marjie and order her book here. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!