Podcasts about E4

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Best podcasts about E4

Latest podcast episodes about E4

Crystal to Join - A Clash of Clans Podcast
Episode 53 - Phoenix ReLoaded all Air War, Hiro/Historian Friendly War, Extra Weird Afterdark

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Sep 17, 2021 84:30


C-Note and Karl talk about participating in the Phoenix ReLoaded all Air war that was also streamed, CWL, the Hiro/Historian Friendly war and things get extra spicy and weird in after dark.  You have been warned...Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Wizard of Wooooooo, Queen C, Destroyer Agent 52, and JBHeezy!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2Jhttps://www.twitch.tv/crystal2join

Under Consoletation: The GamesMaster Retrospective Podcast
IT'S HAPPENING! GAMESMASTER IS COMING BACK IN 2021!

Under Consoletation: The GamesMaster Retrospective Podcast

Play Episode Listen Later Sep 15, 2021 42:35


Well, after months of speculation, we now have confirmation that GamesMaster is coming back to E4 for its 8th series. A three-episode run this year will air on YouTube, then on E4 and is in collaboration with Oculus Quest 2 from Facebook. Luke and Ash discuss, and get your feedback on the news.Broadcast NowGamesRadar+Get next week's episode early on Patreon!Join the GamesMaster conversation on Discord!Theme song by Other ChrisFollow Luke on TwitterFollow Ash on TwitterFollow Under Consoletation on TwitterFollow Under Consoletation on InstagramSend your thoughts to feedback@underconsoletation.comSupport this show http://supporter.acast.com/underconsolepod. See acast.com/privacy for privacy and opt-out information.

AVWeek - MP3 Edition
AVWeek 525: Hybrid Tacos

AVWeek - MP3 Edition

Play Episode Listen Later Sep 13, 2021


Almo's E4 event goes hybrid and Tech Data merges with SYNNEX to become TD SYNNEX.

Crystal to Join - A Clash of Clans Podcast
Episode 52 - Sky/Jess Leader of Phoenix Reloaded talks Clash and Video Games

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Sep 6, 2021 80:56


Sky/Jess of Phoenix Reloaded joins C-Note and Karl to talk about clash and old school video games.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Wizard of Wooooooo, Queen C, Destroyer Agent 52, and JBHeezy!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2Jhttps://www.twitch.tv/crystal2join

The World and Everything In It
Legal Docket: US v Cooley - S2.E4

The World and Everything In It

Play Episode Listen Later Sep 4, 2021 44:57


Legal Docket: US v Cooley - S2.E4

cooley e4 legal docket
Travel Goals Podcast
Why hotel breakfast buffets are brilliant with Sam Thompson from Made in Chelsea

Travel Goals Podcast

Play Episode Listen Later Sep 2, 2021 21:21


Do you love a breakfast buffet feast when you're travelling? In this episode, we're chatting about why hotel buffets are brilliant with TV personality Sam Thompson. He's best known for his role on the E4 reality show Made in Chelsea, appearing on our TV screens since 2013. You might have also seen him on Celebs Go Dating and Celebrity Big Brother.  Sam discusses why starting your day with a selection of eggs, fruits, pastries, juices, teas, and coffees in unlimited portions provides the perfect fuel for a long day of sightseeing on your travels and why he goes back up to the buffet multiple times!  Through his television work, Sam has travelled to some incredible places and he's currently working with Hotels.com on their new campaign to find their first-ever ‘Chief Buffet Officer', we chat about why hotel breakfasts are awesome, along with what it's like to travel with a TV crew and what makes a great hotel stay? If the buffet breakfast is one of your favourite parts of a holiday, then Sam has all the details on the dream job for you! A 'Chief Buffet Officer' role means you get to stay in hotels around the world for free, and all you need to do is review the breakfast options when you wake up in the morning. How amazing is that? p:nth-of-type(2)","sizes":[[8,8]],"hideOnSensitiveArticle":true,"relativePos":"after","additionalClass":"in-article","name":"div-gpt-ad-vip-slot","type":"VIP","bidders":{"ozone":"1420432300"}}" data-gpt-placeholder="" data-response-start="4359.0999999940395" data-type="gpt" data-requested="8019.0999999940395" data-google-query-id="CLj7486l4PICFRIf0wodNgcO3w" data-timer-slot-rendered="11413" data-rendered-width="8" data-rendered-height="8" data-response-end="23786.40000000596">   Head to Hotels.com now to find out more on how to enter and of course, to book your next holiday! Make sure to also connect with Sam on Instagram – @samthompsonuk to follow his hotel and travel adventures around the world. Don't forget to also check out our show sponsor - RoomSteals and use the coupon code travelgoals to save 20% on a RoomSteals subscription.  For show notes, head to travelgoalspodcast.com  *** Hi, I'm your podcast host, Pip Jones, [also known as Portia Jones] and I'm a freelance travel writer, podcaster and presenter. I've travelled extensively around the world and I'm available for hire for writing and podcasting. You can see my online travel journalism portfolio here.  Are you a destination or travel brand that wants to sponsor the Travel Goals Podcast? Email me to discuss sponsorship and advertising opportunities on Travel Goals.  Make sure to connect with me online as well, I'm @travelgoalspod and @pip_says on Twitter and @pipsays and @travelgoalspodcast on Instagram. If you love the show and would like to support Travel Goals, I'm a huge fan of vanilla lattes, you can buy me a coffee online so that I can stay well caffeinated for the show.  Enjoy the podcast! 

Crystal to Join - A Clash of Clans Podcast
Episode 51 - Bored of Skybrid, Trojan War, Mid life crisis

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Aug 23, 2021 72:09


C-Note and Karl talk about being tired of skybrid being so good, the upcoming CFF trojan war, clan games and mid life crisis.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Wizard of Wooooooo, Queen C, Destroyer and JBHeezy!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2Jhttps://www.twitch.tv/crystal2join

Skwigly Podcasts
Intimate Animation 4-02 (18/08/2021) - Will Anderson

Skwigly Podcasts

Play Episode Listen Later Aug 18, 2021 64:48


Presenting the second episode of 'Intimate Animation' season 4, brought to you by the online animation magazine skwigly.com Join Skwigly's Ben Mitchell and Laura-Beth Cowley as they explore, discuss and interview the talents behind animation that deals with adult themes of love, relationships and sexuality. In this episode we catch up with Will Anderson, whose film 'Betty' is released online this month following a festival run including screenings at Pictoplasma, Encounters and Animafest Zagreb as well as a BAFTA Scotland win and Scottish Short Film Award at the Glasgow Short Film Festival. The film follows lovebird Bobby as he searches for his butter, his Betty and ultimately a love that has apparently melted away. Also discussed in this episode: The evolution of 'Tuca and Bertie' in its second season, BlinkInk's E4 miniseries 'Blind Love on First Date Island', Adeena Grubb's stop-mo short 'Dating is Shit', Sacha Beely/Strange Beast's animated Gillette spot 'A Song For Pubes' and Diablo Cody's inscrutable "sexying up" of 'The Powerpuff Girls'. Presented by Ben Mitchell and Laura-Beth Cowley Interview conducted by Laura-Beth Cowley Produced and edited by Ben Mitchell

Crystal to Join - A Clash of Clans Podcast
Episode 50 - C2J Pod Turns 50!

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Aug 12, 2021 83:54


Hiro and Kitten join C-Note and Karl for the 50th ep!roducers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Wizard of Wooooooo, Queen C, Destroyer and JBHeezy!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2Jhttps://www.twitch.tv/crystal2join

The North-South Connection
9021NoSo #4: The First Time (S1, E4)

The North-South Connection

Play Episode Listen Later Jul 30, 2021 89:11


In this episode of 9021NoSo, hosts JT & Tim Capel welcome in special guest Drew Wardlaw to break down the next episode of Beverly Hills 90210: The First Time (S1, E4)! The crew dive deep into the episode with discussions on the arrival of Sheryl from Minneapolis, dedicated friend Dylan McKay, Brenda's adventures in babysitting, Brian Austin Green's early performance on the show, bro's bro Jim Walsh and much more. They also hit a number of awards, lists and do some character rankings too! So, buckle up and enjoy a nostalgic ride through Beverly Hills with the newest installment of 9021NoSo! 

Ekonomi PÅ RIKTIGT med Charlie & Mathias
#233: PÅ RIKTIGT - Sommarspecial!

Ekonomi PÅ RIKTIGT med Charlie & Mathias

Play Episode Listen Later Jul 27, 2021 29:20


Mathias har tagit sig från landet til storstaden för att spela in årets traditionsenliga sommarspecial! Mycket är på gång för både Charlie och Mathias då de genomgår stora förändringar i sina liv i både tungt och positiv mening. Dagen har kommit för Mathias dotter att lämna Sverige för ett års studier i USA, Charlies börjar se ljuset i tunneln i lägenhetsrenoveringen men fick också en obehaglig påminnelse om då han nyligen var med i en bilolycka på E4:an. Hur har detta påverkat deras vardag och vad gott kan komma av det? Vi lättar naturligtvis upp stämningen och pratar sommarplaner, Mathias nyfunna kärlek till loppisprylar och Charlies hat för smörkniven.

Crystal to Join - A Clash of Clans Podcast
Episode 49 - TipDawg20 joins to talk Clash, Podcasting, Life and Star Trek

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Jul 25, 2021 139:02


C-Note and Karl are joined by special guest TipDawg20 from the ClashTips podcast to talk Clash, Podcasting, Life and Star Trek.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Wizard of Wooooooo, Queen C and JBHeezy!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2Jhttps://www.twitch.tv/crystal2join

Comedy Slab
156 - All New Fonejacker

Comedy Slab

Play Episode Listen Later Jul 19, 2021 45:25


This week we review - All New Fonejacker (Episodes 7 & 8)Fonejacker is a British comedy programme broadcast on Channel 4's E4 featuring a series of prank calls involving a number of different characters performed by British Iranian television actor Kayvan Novak. In 2005 Kayvan Novak and Ed Tracy created, wrote and directed Fonejacker, a prank call show, as part of Channel 4 Comedy Lab. After making the pilot together they were given a Christmas special and a six-part series which began airing in the UK in 2007 and lasted 6 episodes. They went on to make a second series which began airing in 2008 and a third series which aired in 2010.The all new Fonejacker Podcast features 100% brand new prank calls from the BAFTA award winning Kayvan Novak. Written by Kayvan NovakProduced by Not listedProduction company not listed.All New Fonejacker is available here: https://bit.ly/3wH95kE The Comedy Slab Podcast is available on Apple Podcasts, Spreaker, Stitcher, iHeart Radio, Spotify and Youtube. Subscribe for a new episode each Monday. Get in touch - we're @ComedySlab on Twitter and ComedySlab on Facebook.

Crystal to Join - A Clash of Clans Podcast
Episode 47 - Call me Tee talks clash tips and the TH14 meta (part 2 of 2)

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Jul 14, 2021 55:37


The legend Call me Tee comes on the show to talk clash tips, how to git gud at war and the TH14 meta.  This is part 2 of 2.  Part two continues the conversation and includes clash after dark where we talk the top 5 movies or TV shows with a female lead.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2Jhttps://www.twitch.tv/crystal2join

Ricochet's Unpacking the News
(UNLOCKED) DeShaun Watson (OffCourt S2, E4 w/ @stoicromance)

Ricochet's Unpacking the News

Play Episode Listen Later Jul 12, 2021 76:58


TRIGGER WARNING: This episode contains frank conversations and descriptions of sexual assault. On S2, E4 hosts Abdul Malik and Eytan Tobin welcome Alberta Advantage contributor Clinton Hallahan to talk about Houston Texan's starting quarterback DeShaun Watson and the greater atmosphere of sexual assault in the NFL, the varying degrees of what the league considers "acceptable crime" in the name of profit, the role of athletic labour and more. For early access to new episodes of OffCourt and other Harbinger exclusives support Canada's progressive podcast community with a small monthly contribution at https://harbingermedianetwork.com/

Crystal to Join - A Clash of Clans Podcast
Episode 46 - Call me Tee talks clash tips and the TH14 meta (part 1 of 2)

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Jul 12, 2021 61:06


The legend Call me Tee comes on the show to talk clash tips, how to git gud at war and the TH14 meta.  This is part 1 of 2.  Part two continues the conversation and includes clash after dark where we talk the top 5 movies or TV shows with a female lead.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2Jhttps://www.twitch.tv/crystal2join

Crystal to Join - A Clash of Clans Podcast
Episode 44 - E-Drag Event Recap, Sneak Scrim Draft, Podcast Takeover

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Jun 25, 2021 70:07


C-Note and Karl cover the CFF/C2J E-drag event that Green Arrow came up with, discuss all the drama revolving around the Sneaky Scrim draft and subsequent shenanigans, the podcast takeover of the "Only Clash Podcast" and C-Note plays some non-clash games with Tribe.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Dead Ass with Khadeen and Devale Ellis

After 4 seasons of Devale begging Khadeen to have another baby, his wish is finally coming true. The Ellises are having another baby! The Eliises are sharing their hopes and dreams for #E4 and how they finally came to the decision to add one more to the Ellis gang. Dead Ass.   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Crystal to Join - A Clash of Clans Podcast
Episode 43 - Bounty Gate, C-Note gets 68'd and Hiro vs Karl Conclusion

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Jun 15, 2021 118:39


Hiro and Miss P join the podcast to talk about  Bounty Gate, the 69% event war with the CFF, the C2J week of hell in CWL where we all did a different attack style each day and the exciting conclusion to the Hiro vs Karl competition.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Crystal to Join - A Clash of Clans Podcast
Episode 42 - C2J Trivia with Green Arrow, Fury and Nob!

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Jun 6, 2021 59:34


C-Note and Karl host Green Arrow, Fury and Nob as contestants on a C2J trivia game show!Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Conflict Radio
Episode 98 UFO Disclosure & Alien Threat Analysis with Tony Topping

Conflict Radio

Play Episode Listen Later Jun 1, 2021 96:33


Disclosure - The action of making new or secret information known. A fact, especially a secret, that is made known.Defense Officials Know UFOs Are Real, but What Is the Threat? Could there be an alien attack? Find out today, on Conflict Radio.Tony is a writer, media contributor and a master craftsman of light, uponthe shadow of the secret world of the UFO phenomena. He is a surfer of thespiritual Darknet. Tony has appeared on ITV’s This Morning, The One Show, Channel 4, Channel 5 and BBC 2, Sky Arts, Tattoo Fixers, Sony Pictures, E4, BBC Regional & National News and various radio shows across the globe. He is a member of the NUJ.https://www.tonytoppingufos.com/Join this channel to get access to perks:https://www.youtube.com/channel/UCHzWqM_Xm-EgRfwt2cbBAHQ/joinConflict Radio - Episode 98 UFO Disclosure & Alien Threat Analysis with Tony Toppinghttps://conflictradio.net/

At Home with The Lallas
Trauma & Triggers (with Sarah Mulindwa)

At Home with The Lallas

Play Episode Listen Later May 31, 2021 35:22


The Lallas sit down with star of E4's hit show The Sex Clinic Sarah Mulindwa to talk about dealing with trauma and triggers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Crystal to Join - A Clash of Clans Podcast
Episode 41 - C-Note is Drag King, 5v5 TH14 leagues coming to them masses? Hiro vs Karl Bet and The Show Friends in After Dark

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later May 30, 2021 76:27


C-Note and Karl talk about C-Notes transition to being a Drag King, potential leaks on the next update including Th14 5v5 tourneys that anyone can join and the Hiro vs Karl bet.  They talk about the 90's show "Friends" and their favorite episodes in after dark.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Faith In Between
S3E9: Faith In Between Missing the Mark- Last ep for season 3

Faith In Between

Play Episode Listen Later May 28, 2021 39:08


Aloha and welcome back to Faith In Between,     First I want to say that I am so sorry for missing the mark on this past episode I know it was suppose to be out this past Tuesday, but there has been so much going on this month that I made a conscious choice to not post this one on time and bringing out when I am prepared and ready to push out this episode for you guys.  I want to make quality over quantity and so I knew it would be little set back but I know that I needed to wait in order to bring you the best of the best and trust me this episode will bring Gods glory to all of you.  so today as always lets start with our key verse. Key VerseProverbs 19:21:  You can make many plans, but the Lords purpose will prevail.other scriptures in this episodePsalm 54:4:  Behold, God is my helper; the Lord is the upholder of my life.Proverbs 3:5-6:  trust in the Lord with all your heart and do not lean on your own understanding. In all your ways submit to him and he will make your paths straight.  other episodes to check outMini series: S3-E2,E3,E4,E5special announcementsgmail: uilanikumuhone@gmail.comLAST EPISODE OF SEASON 3 I am sad and excited that this is our last episode in season 3, as much as I want to keep creating more content I know God is telling me to put down the mic down and rest, focus on my family and really connect with God during this break. plus I am still in the process of buying a home so who knows we may come back in season 4 and figure out that I have a whole new home.  so here is to new seasons in life and all that  the future holds.  Thank you guys so much for sticking with me and I will see you guys in season 4. New Season: JULY 6, 2021 Thanks for tuning in, my name is Uilani Kumuhone, this is Faith In Between so until next time. byyyyeeee =)

Crystal to Join - A Clash of Clans Podcast
Episode 40 - Miss P Joins the Podcast! 5 Sexiest things in clash, Top Sci-Fi ships and picking people light saber color

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later May 25, 2021 102:36


Miss P joins the podcast to tell us hommies aren't dead at TH14 and we all go over our list of the top 5 sexiest things in clash.  Clash after dark is the top Sci-Fi ships of all time and they pick people light saber colors.  Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Resonance Church: AUDIO Sermons
Moving Mountains - Speak To The Rock

Resonance Church: AUDIO Sermons

Play Episode Listen Later May 23, 2021 56:41


Message from Aron Kirk on May 23, 2021

Star Wars Sessions
The Bad Batch Recap // S1 E4: Cornered

Star Wars Sessions

Play Episode Listen Later May 21, 2021 29:10


RECAP! We're diving into CORNERED, E4 of The Batch Bad, in full-spoiler fashion and giving our thoughts and opinions on the latest episode... For all your Sessions needs, head to starwarssessions.co.uk // Find and support us on PATREON at patreon.com/starwarssessions // Don’t forget to rate, review, subscribe, and share! You can find us on Twitter (@starwarssession) and Instagram (@starwarssessions) so come talk the Wars with us! We post polls, questions, and thoughts on both socials, and the results/comments are featured on the episodes as well. Send your voice messages to hellothere@starwarssessions.co.uk and we'll get them on the show. Catch the show on Apple Podcasts, Spotify, and all good podcast platforms. Thanks again for listening – your continued support is so appreciated by us. MTFBWY.

Crystal to Join - A Clash of Clans Podcast
Episode 39 - 50 v 50 All TH14 event, 7 different attacks for CWL and Top 3 post COVID things to do

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later May 17, 2021 110:08


C-Note and Karl talk about the 50 vs 50 all TH14 event put on by CFF.  They finalize the 7 different attacks in CWL challenge and recap Hiro's and Historian's 'build a base challenge'.  In after dark C-Note and Karl talk about three of there top things to do "post COVID" and talk Snyder cut and nerd stuff for a while.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Crystal to Join - A Clash of Clans Podcast
Episode 38 - The Only Clash Podcast Hype, CWL, Balance Update and Mortal Kombat/Star Wars After Dark

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later May 8, 2021 120:31


C-Note and Karl talk about C2J's perfect 7-0 sweep of Masters 2 in CWL.  They go over the balance update as well as recap their thoughts on the meta after a week of CWL attacks.  Karl also admits to shamelessly trying to get shout-outs on other podcasts.  They also briefly discuss the upcoming CFF TH14 random spin and what it would be like to do a different attack style for each attack during CWL week.  After dark... they talk about the new Mortal Kombat movie, Godzilla vs Kong and all things Star Wars.  WARNING!  very polarizing and strong Star Wars opinions... not for the faint of heart.Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Plant Strength Radio

S3, E4 (feat. Tyler Rayburn) • Animal Rights Activist, Photographer, Videographer, and our new Plant Strength Content Director • Guest: Tyler Rayburn (@sweetpotatotyler, @tylerrayburnphotography) • Host: Bobby Lynch (@bobbyphysique) • Team Member-of-the-Week: Stéphanie Gérard (@stephaniegerard) • Sponsors — Use Code PSR to Save • Chick’n Bites: plantstrengthfoods.com • Ten Ten Pro: 1010pro.com

Crystal to Join - A Clash of Clans Podcast
Episode 37 - Pods N Wreck Friendly War, TH14 thoughts and Being Dirty Gemmers!

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Apr 23, 2021 68:24


C-Note and Karl talk all things Pods N Wreck friendly war from the draft to the war to the trash talk.  They also cover their thoughts on TH14 so far and the future of the townhall level.  Clash after dark is more clash content... sorry! Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Refill & Chill
MARVEL MONDAY - WTF, JOHN WALKER?!?!?

Refill & Chill

Play Episode Listen Later Apr 19, 2021 28:57


***SPOILERS*** On today's episode, Dylan relives the horrifying events that took place at the end of E4 of The Falcon and the Winter Soldier. He catches us up to speed on where TFATWS stands going into the series finale, and gives his predictions! Who is the special cameo? What did he hear about Dr. Strange's new film? Find out more on Refill & Chill. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/refillandchill/support

Geek Herring
Geek Girl Reviews It's a Sin: The Heartbreaking Reality of the AIDS Crisis

Geek Herring

Play Episode Listen Later Apr 16, 2021 45:32


The E4 drama It's a Sin is a wonderful and heartbreaking series following a group of gay men living through the height of the AIDS crisis in London. It's a hard watch, for sure, but it's one we think everyone should watch. It's NECESSARY to be aware about what happened to an entire group of people - almost mostly in secret. We went into this knowing it would be sad, but it broke us. WOW. What a show. ** Spoiler Warning ** This whole episode is FULL of spoilers. We talk about our own experiences as young girls living through this period of time ourselves. Of course, we were so far removed from the realities of what was going on. The death, the grief, the loss, and the sheer fact that no one that could do anything about it fucking cared. The series stars 5 gay men in London and Jill - the star of the show. Jill is precious and thrown into a life-changing situation that causes her to care for her friends while learning everything she can about AIDS. The portrayal of STIGMA is so powerful and shocking in It's a Sin. Like this is reality. People didn't know why gay men were dying. They didn't know HOW they were dying. And no one knew how the disease was spread. We didn't know. This show does such a wonderful job of showing and embracing the love and vibrancy of life. Through trauma, through secrecy, through illness. Of course, it's not perfect and it doesn't cover every aspect of this period in time. But It's a Sin does one hell of a job of portraying what reality was like in the 80s and 90s. Hearbreak. Hope. Death. Friendship. Love. Sex. Wow. The level of shame and embarassment portrayed, as well. Feeling like you have to hide who you are from the people you love is just horrible. The show really gives great insight into the reality of gay life. It's sad. Also, we STAN Colin's Mom. She's LEGIT. This whole show is sad. This whole show is incredible. This whole show is ABSOLUTELY ESSENTIAL WATCHING. Bring tissues. Resources ** Watch It's a Sin Here (https://www.channel4.com/programmes/its-a-sin) ** Learn more about the National AIDS Trust (https://www.nat.org.uk/) LGBT+ History Month: It's not a sin, but it's still a crime (https://www.kingston.ac.uk/news/article/2454/22-feb-2021-lgbt-history-month-its-not-a-sin-but-its-still-a-crime/) It’s A Sin is beautiful, but it neglects the women who also died of Aids (https://inews.co.uk/opinion/its-a-sin-is-beautiful-but-it-neglects-the-women-who-also-died-of-aids-848579) Check Out Geek Herring! Follow Geek Herring on Twitch!! (https://twitch.tv/geekherring) | Join the Geek Herring Book Club (https://www.facebook.com/groups/GeekHerringBookClub) Love Geek Herring, please hop over to Apple Podcasts (https://itunes.apple.com/gb/podcast/geek-herring/id1438271357?mt=2) and leave us a review! Support Geek Herring on Patreon (https://www.patreon.com/geekherring)! If you’ve enjoyed this episode, please check out some of our others! Geek Interview: Life as a Professional Feminist with Virginia Mendez from The Feminist Shop (https://geekherring.com/interview-virginia-mendez-the-feminist-shop/) Geek Interview: Plus Size Nerding it up with Nancy Basile! (https://geekherring.com/interview-plussizenerd-nancy-basile/) Geek Herring Reviews Feminists: What Were They Thinking? (https://geekherring.com/reviews-feminists-what-were-they-thinking/) Find Out More Love Geek Herring, please hop over to Apple Podcasts (https://itunes.apple.com/gb/podcast/geek-herring/id1438271357?mt=2) and leave us a review! Join us on Discord (https://geekherring.com/dsicord)!! You can find us Online (https://www.geekherring.com) / Facebook (https://www.facebook.com/geekherring) / Instagram (https://www.instagram.com/geekherring) / Twitter (https://www.twitter.com/geekherring) / Patreon (https://www.patreon.com/geekherring)! Geekily yours, Amanda & Monika

Geek in the City
Issue 593 – The Looney & The Walker

Geek in the City

Play Episode Listen Later Apr 15, 2021 94:07


Kaebel and Aaron fly on their own and immediately go off the rails with Looney Toons talk. But, they do eventually get to their thoughts on E4 of The Falcon and the Winter Solider. – Guardian Games – Asylum – … Continue reading →

P3 Musikdokumentär
Metallica - från metal till mainstream

P3 Musikdokumentär

Play Episode Listen Later Apr 13, 2021 60:38


Det här är berättelsen om hur ett av världens mest älskade och hatade band, går från att vara underground till att stämplas som mainstream. Det är sent på kvällen den 26 september 1986. Utanför Solnahallen i Stockholm hoppar fyra långhåriga och svettiga rockstjärnor in i sin skruttiga turnébuss. De har precis avslutat ännu en spelning under sin hektiska Europaturné och i morgon väntar en ny konsert i Köpenhamn. Samtidigt som de rullar ut från parkeringen uppstår ett skojbråk om vem som ska sova var. Gitarristen Kirk Hammett och basisten Cliff Burton kommer överens om att den som drar det högsta spelkortet ska få den mest åtråvärda sovplatsen, fönsterplatsen, som Kirk försökt paxa. Med ett leende på läpparna håller Cliff upp spader ess. Kirk får missnöjt plocka ihop sina serietidningar och flytta på sig. Trots tjafset somnar alla rätt gott i sina obekväma små kojar. Turnén är en succé och den senaste skivan säljer bra. Känslan längs med E4:an söderut den natten, är att dom kan gå hur långt som helst. Men turnébussen kommer aldrig fram till Köpenhamn. Samtidigt som dagen gryr, väcks bandmedlemmarna plötsligt av att bussen kränger från sida till sida. Chauffören har tappat kontrollen och i höjd med den småländska vägkrogen Gyllene rasten kör dom av vägen. Från sin fönsterplats kastas den 24-åriga Cliff Burton ut ur rutan, och sekunden senare krossas han av den vältande bussen och dör direkt.  Det här hade varit slutet för nästan vilket band som helst. Men för Metallica så har resan, trots allt som redan hänt, bara börjat. P3 Musikdokumentär om Metallica handlar om ett rockband som lyckas erövra världen trots dödsolyckor, backlash från fansen och interna splittringar. Dokumentären är gjord av Joanna Korbutiak i början av 2021. Producent Hanna Frelin. Exekutiv producent Axel Winqvist. Tekniker Fredrik Nilsson. P3 Musikdokumentär görs av Tredje Statsmakten Media. Fredrik Brolins bok Metallica: sorgespel & segertåg har varit en viktig källa till avsnittet. Ljudklipp i dokumentären kommer från Sommar i P1, Some Kind of Monster, Polarpriset, Meet the Laureates 2018, Grammy Awards, MTV News, Southpark, HuffPost Live, Rapport, TV4 Nyheterna, The Big Four på SVT. Samt Youtubekontona Lucas García, Guitar Center, Themetalgod66683 och 0musa07.

Crystal to Join - A Clash of Clans Podcast
Episode 36 - HiroKilla Joins the Podcast to Talk TH14 Update and CWL!!!!!

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Apr 10, 2021 97:51


HiroKilla joins C-Note and Karl to talk about the HUGE spring update centered around TH14.  They hype is real as they break down the update as well as recap CWL and the C-Note/Karl bet.  Clash after dark is a serious topic just so you all know its different than the normal shenanigans we usually talk about.  Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Crystal to Join - A Clash of Clans Podcast
Episode 35 - Fury joins the podcast to reminisce about the old clash days, updates on all the bets, TH14, new supercell games, and 'all podcasts' friendly war

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Apr 5, 2021 71:08


Long time clash friend Fury joins the podcast to talk about Supercell's new games coming out, the TH14 leaks, the C-note vs Karl bet, the Drake vs Karl bet, Judo Sloth hitting 500k subs, and a whole lot of other stuff....Producers: Hirokilla, Green Arrow, Nob, C-Note, Hammer, E4, Miss P, Smitten Kitten, Wizard of Wooooooo, Queen C!!!!!!https://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Crystal to Join - A Clash of Clans Podcast
Episode 32 - Another C2J CWL Promotion, C2J getting wrekt in wars, Clash Trivia, 2000's Trivia

Crystal to Join - A Clash of Clans Podcast

Play Episode Listen Later Mar 14, 2021 85:18


C-Note and Karl talk about C2J getting promoted into Masters 2 in CWL, how C2J is getting destroyed in wars recently as well as C-Note trys some Clash and 2000's trivia.Producers: HirKilla, Nob, Green Arrow, Hammer, Smitten Kitten, E4, C-Notehttps://discord.gg/uGtrBHghttps://www.patreon.com/C2J

Lessons in Lifespan Health
Dr. Hussein Yassine: Uncovering links between nutrition, genes, and risk for Alzheimer's disease

Lessons in Lifespan Health

Play Episode Listen Later Feb 25, 2021 19:35


Dr. Hussein Yassine is a professor of medicine at the Keck School of Medicine at USC and is uncovering links between nutrition, genes, and risk for Alzheimer's disease. He spoke to us about his research on APOE4, omega-3s and inflammation in the brain. On APOE4 and Alzheimer’s risk So APOE is a gene on chromosome 19. It exists in the population in three different forms. The two form, not very common, the three form, the most common and the four form, which makes about 20% of the population. The four form, if you get one copy from your parents, your chances of getting Alzheimer's disease increased two to four times. If you inherit two copies, meaning you get one copy from mom and one copy from dad,  your chances of getting Alzheimer's, or the odds ratio, goes to 12 times, meaning an APOE4 E4 homozygote, uh, 50% of those homozygotes by the age of 80 will have Alzheimer's disease. On the work of his lab My lab is working to understand whether omega-3s can slow down cognitive decline in people at high risk of Alzheimer's disease, based on APOE4. We are working on three different fronts. One, we have basic science models where we study the brains of APOE4 targeted replacement mice. We use brain imaging to study labeled DHA brain uptake in the human brain, and we do clinical trials where we give people omega-3 supplementation and look at outcomes. On omega-3 supplements versus dietary interventions At this point in time, we do not have high quality evidence to suggest that supplements make a difference. But we know from landmark observational cohorts, for example, the Framingham in the US, the Triple C in France, the Rotterdam in the Netherlands, and many others that people who consume at least one serving of fatty fish per week have lower risk of developing Alzheimer's disease. In contrast trials that have involved omega-3 supplements have not panned out. And as we discussed, omega-3 supplements might be too late to be given to patients with neurodegeneration because they may not reverse neuronal death. Giving omega-3s to the general population may prove to be very difficult because the majority of people do not develop Alzheimer's. So we need more research before we can recommend supplements. In addition, we don't know exactly what kind of supplements we should be providing, the exact dose, the composition that duration. More research is needed to figure out those questions. On what can people do to reduce Alzheimer's disease risk I think timing is key. I think if you know that you are at increased risk based on family history or APOE4 genotype  nutritional and lifestyle interventions during middle age will provide you likely the most benefit. Our research and others suggest that between the ages of 45 and 65, those at risk individuals should be on certain lifestyle modifications, whether it is at least one serving of fatty fish per week, or some good exercise regimen. We're not talking about marathon running, maybe three times a week, 15 minutes per day is good enough. Lifestyle modifications, no smoking, reduced consumption of simple sugars to avoid complications of diabetes and obesity, increased intake of green leafy vegetables, which are enriched in polyphenols and antioxidants, good sleep, listening to music, certain forms of meditation, or in some individuals praying. And, uh, all of these factors, we know that have positive effect on mitigating or decreasing the chances of getting Alzheimer's. One additional factor that I did not discuss is hypertension or blood pressure control.  Blood pressure is known as a silent killer, because people have blood pressure, but they don't know that they do so. Blood pressure control, diabetes control, cholesterol control in middle age together with these lifestyle changes can really pay dividends decades later. Once people start having symptoms and we're talking now 60 to 80, they often come to us and they're talking to us about omega-3 intake, about all these changes. And unfortunately at this time, the interventions are not very effective. On the most important points  Dr. Yassine hopes people understand from  his research? The biggest takeaway is that there is a life-course risk of Alzheimer's disease risk in APOE4 carriers that starts shortly after birth. But mainly it takes decades before symptoms start. We know from imaging studies, between the ages of 20 all the way to 60, that the APOE4 brain is compensating to maintain cognition. Once this compensation fails, APOE4 carrier brains starts deteriorating, and you see signs of neurodegeneration and Alzheimer's dementia. Our research emphasizes the importance of a healthy lifestyle, which includes sufficient omega-3 consumption, defined as at least one serving of fatty fish per week, lifestyle factors such as exercise, sleeping, music, meditation, family connections, combating depression, and social isolation, and social isolation is a problem now with COVID. And in addition to that, not smoking and reducing the amount of simple sugars consumed to reduce diabetes and cardiometabolic risk. Those interventions, we all know that they are critical, but our research suggests that there's a critical time to do these interventions during middle age, to prevent the progression to Alzheimer's at the age of 65 to 75. Once patients develop this disease, those interventions become less effective. So this is the greatest takeaway from the research we are doing. On his message to young people So my message to young people is that if you have a family history of Alzheimer's disease, or that you know that you are an E4 carrier, plan in advance. Learn about the risks of Alzheimer's disease, learn about the risks of carrying the APOE4 genotype and get informed, because we have cutting-edge research to help you out in preventing the risks of this disease early on. On the importance of Alzheimer’s research Up to 25% of individuals carry APOE4. So in a room of a hundred people, 25 people will have one copy of APOE4, that's enormous. And they make the bulk, up to 50%, of patients with Alzheimer's. We have so many APOE4 carriers in the community, and I think more research in this area is very important to the future of mitigating or changing the risk of Alzheimer's disease. We should start early and we should try the best we can to prevent this disease because we know once it happens, it's very difficult to treat. On how to reach Dr. Yassine If anybody listening to the podcast has family members with Alzheimer's disease, they are concerned about being an APOE4 carrier and would require more advice or perhaps participate in any of our trials. Please feel free to email me. My email is hyassine@usc.edu, and you can look me up at the USC directory website and I'm happy to help.

Shut The Front Door
Shut the Front Door with Spencer Matthews

Shut The Front Door

Play Episode Listen Later Feb 19, 2021 60:35


Today on Shut the Front we are joined by entrepreneur and TV personality Spencer Matthews. Spencer was a much-loved character on E4's reality TV show, Made in Chelsea and since the show, he has gone down the entrepreneurial route and established successful companies such as Eden Rocks, a bespoke diamond retailer and Clean Co. In 2018 Spencer married the lovely Vogue Willams and the couple have two beautiful children, Theodore and Gigi Margeaux. Spencer, we can't wait to hear all about your story of home, welcome to Shut the Front Door. Shut The Front Door is produced by @venturamarketing.ie | www.VenturaMarketing.ie.Email the podcast: shutthefrontdoor@ventura.ie

Perpetual Chess Podcast
EP.213 - IM Greg Shahade returns again

Perpetual Chess Podcast

Play Episode Listen Later Feb 9, 2021 77:56


In an annual tradition, IM Greg Shahade returns to the show. Greg is the founder of the Pro Chess League as well as the US Chess School, and is a former scholastic champion turned adult-improving, dangerous speed chess specialist. His Chess.com blitz rating hovers in the 2600-2700 range, and he has beaten the likes of GM Alexey Shirov and GM Praggnanandhaa in recent Chess.com TItled Tuesday tournaments. Greg breaks down the secrets to his success- it turns out it has involved a lot of hard work on his openings! He also impart lessons from his success in order to help improving players lower on the rating ladder. Additional topics include:  the growth and evolution of chess, why Greg isn’t as vocal about his chess promotion ideas anymore, plus he answers a few fun Patreon mailbag questions. Whether you agree with Greg’s views of chess or not, its always fun to hear his perspective. Please read on for lots more details and timestamps.    Prior Interviews with IM Greg Shahade  Episode 1 Episode 55 Episode 107 Episode 159 0:00-  Greg’s blitz rating has been consistently improving even as he hits his early 40s. What are his study tricks? What approach should he take to study openings?   Mentioned: Chessable.com, GM Alexei Shirov, GM Kiril Alekseenko, GM Jan Gustafsson’s Lifetime Repertoires Course, GM Elshan Moriadibadi, The London System, IM Andras Toth, GM Magnus Carlsen  10:00- A question from the Patreon mailbag. What is the best way for a beginner to study an opening repertoire?  Mentioned: Fight like Magnus: The Sveshnikov Sicilian, Lifetime Repertories: Nimzo-Ragozin Defense, Sam Shankland’s 1. D4 Chessable course  18:00- What is the status of Greg’s blitz game?  Mentioned: GM Kirill Alekseenko, GM Conrad Holt    22:00- What is the status of Greg’s Twitch streaming career?  23:00- Perpetual Chess is brought to you in part by Chessable.com. Get Chessable’s IOS app if you haven’t already, and you can check out their latest offerings here: https://www.chessable.com/courses/all/new/   23:45- Patreon question: “Dude, when is Greg going to start blogging again?” We also discuss the ongoing Chess.com I am Not a GM Tournament Mentioned: IM John Bartholomew, I am not a GM Tournament, IM Levy Rozman, IM Tania Sachdev, IM Kostya Kavutskiiy, Alexandra Botez, IM Lawrence Trent    30:00- Another Patreon question relates to the status and format of the 2021 Pro Chess League, which of course also leads to a discussion of the explosion of popularity in online chess.  Mentioned: Klay Thompson, Lennox Lewis, Gordon Hayward, Leveon Bell   37:00- Another Patreon question: are there improvements to the Pro Chess League website in the works?    39:00- Perpetual Chess is brought in part by AImchess.com which collates data from your online games and gives you actionable advice and lessons. Check out the site, and if you subscribe use the Promo code “Chess30” to get a 30% discount.   39:00- Patreon question- has Greg read any good books lately? This segues into a general discussion of how to study chess.   Mentioned: Playing 1. E4 by GM John Shaw, GM Peter Svidler, 100 Endgames You Must Know  Endgame Strategy by Mikhail Sherevsky, Vancura Defense, Frontal Defense, Jeremy Silman’s Endgame Course, GM Jacob Aagaard    49:00- In his chess development, did Greg do any targeted blindfold chess training?  Mentioned: Chessboard Magic by Irving Chernev, GM Jeffrey Xiong, GM Ray Robson, IM Christopher Yoo   56:00- Perpetual Chess is brought to you in part by Chessmood.com!  Check out their blog here:  https://chessmood.com/blog  and check out their YouTube, featuring Lessons with a Grandmaster here: https://www.youtube.com/c/ChessMood   57:00- Greg answers a Patreon question pushing back against the importance of the idea that Classical Chess wouldn’t exist if chess were invented in modern times. (As Greg has previously said)  Mentioned: GM Fabiano Caruana, GM Hikaru Nakamura, GM Alexander Grishchuk, IM Andras Toth    1:03:00- Greg makes his brief, shining singing debut on The Perpetual Chess! And then gives some shout outs.  Mentioned: Episode 204 with FM Nathan Resika, Episode 12 with Christopher Yoo   Agadmator, Chessbrahs, IM Levy Rozman, Jennifer Shahade, The Botez Sisters, GM Hikaru Nakamura, GM David Howell, GM Jovanka Houska, Kaja Snare, Mark Crowther, ChessDoJo YouTube Channel- https://www.youtube.com/watch?v=XsFJol3ToXA&list=PLH4lD9b6ZgbeAzMlaYoWSHL_lEF5BWZA0 Thanks as always to Greg for joining the show! You can follow him on Twitter here: https://twitter.com/gregshahade?lang=en   See omnystudio.com/listener for privacy information.

Podcast Notes Playlist: Latest Episodes
#147 - Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Feb 3, 2021 126:19


Drive with Dr. Peter Attia Podcast Notes Key Takeaways The brain is an electrical system that uses lipids to facilitate firing but uses glucose for energyThe brain prefers glucose as the predominant source of energy via GLUT1; the rest of the body uses GLUT4 (insulin-regulated transporter)The brain does its best to regulate glucose content, not dependent on insulin signalingWhen glucose is not available, the brain extracts all ketone bodies from fatty acids outside the brain to maintain itself  Historically, ApoE4 was associated with better outcomes prenatally and against parasite and disease – that changed as more movement, interbreeding, and dietary challenges took place“If you have two copies of ApoE4, your chance of getting Alzheimer’s disease increases 12-fold. If you have one copy of ApoE4 your chance of getting Alzheimer’s increase 2-4 fold” – Dr. Hussein YassineUnlike ApoA or ApoB you can’t make an assumption about the function of ApoE based on its concentrationAncestral diets rich with meat supported richness of ApoE4 – moving to a plant-based diet, increase in carbs supported ApoE 2 and ApoE 3 because they support GLUT1 expressionWe rely on diet to get omega-3s: the human body doesn’t have an efficient system to make EPA and DHA“Omega-3 fatty acids are important for the brain, we can’t make them efficiently, and we’re not consuming enough of them.” – Dr. Hussein YassineThere isn’t enough evidence to suggest supplementing with omega-3s but there is enough to suggest eating one serving of fatty fish per weekRead the full notes @ podcastnotes.org Hussein Yassine is a physician and researcher who studies brain lipid utilization in the context of finding preventative measures for cognitive impairment, specifically Alzheimer’s disease (AD). In my conversation with Hussein, we begin with a fundamental coursework in brain biology—including its architecture and energy systems. We go on to discuss what these systems look like when something goes wrong and cognitive decline ensues. We talk about the evolutionary origins of the ApoE genotype, with specific attention to the ApoE4 allele and its association with AD. We spend time discussing ApoE4 implications for the brain’s fuel utilization, notably omega-3 fatty acids: EPA and DHA. We briefly pivot to the implications of recent omega-3 trials for cardiovascular disease and return to what we currently understand about EPA/DHA and brain health; we contemplate potential dietary interventions across the lifespan to preserve and prolong cognitive function. We discuss: Hussein’s Background and introduction to brain composition (3:00); The blood-brain barrier and brain filtration (8:00); Lipids and brain function (13:00); How the brain utilizes energy (18:00); Apolipoprotein E (ApoE) structure and function in the periphery (27:30); ApoE function in the brain (38:15); Evolutionary origins of ApoE isoforms (43:45); ApoE4 variant and Alzheimer’s disease (AD) risk (53:30); Dietary fuel preference with the ApoE4 allele (1:03:00); The role of omega-3 fatty acids in the brain (1:13:30); Comparing findings from the REDUCE-IT and STRENGTH trial (1:21:45): The relationship between dietary omega-3 intake and brain health (1:34:15); Preventing cognitive decline: A critical window for DHA in ApoE4 carriers? (1:42:30); Hussein’s ongoing research and recommendations for E4 carriers (1:54:00); and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/HusseinYassine  Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

The Peter Attia Drive
#147 - Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

The Peter Attia Drive

Play Episode Listen Later Feb 1, 2021 126:19


Hussein Yassine is a physician and researcher who studies brain lipid utilization in the context of finding preventative measures for cognitive impairment, specifically Alzheimer’s disease (AD). In my conversation with Hussein, we begin with a fundamental coursework in brain biology—including its architecture and energy systems. We go on to discuss what these systems look like when something goes wrong and cognitive decline ensues. We talk about the evolutionary origins of the ApoE genotype, with specific attention to the ApoE4 allele and its association with AD. We spend time discussing ApoE4 implications for the brain’s fuel utilization, notably omega-3 fatty acids: EPA and DHA. We briefly pivot to the implications of recent omega-3 trials for cardiovascular disease and return to what we currently understand about EPA/DHA and brain health; we contemplate potential dietary interventions across the lifespan to preserve and prolong cognitive function. We discuss: Hussein’s Background and introduction to brain composition (3:00); The blood-brain barrier and brain filtration (8:00); Lipids and brain function (13:00); How the brain utilizes energy (18:00); Apolipoprotein E (ApoE) structure and function in the periphery (27:30); ApoE function in the brain (38:15); Evolutionary origins of ApoE isoforms (43:45); ApoE4 variant and Alzheimer’s disease (AD) risk (53:30); Dietary fuel preference with the ApoE4 allele (1:03:00); The role of omega-3 fatty acids in the brain (1:13:30); Comparing findings from the REDUCE-IT and STRENGTH trial (1:21:45): The relationship between dietary omega-3 intake and brain health (1:34:15); Preventing cognitive decline: A critical window for DHA in ApoE4 carriers? (1:42:30); Hussein’s ongoing research and recommendations for E4 carriers (1:54:00); and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/HusseinYassine  Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

Front Row
Jenny Eclair, Jon Brown, Costa Book of the Year winner

Front Row

Play Episode Listen Later Jan 26, 2021 28:40


Can you use craft to help make the world a better place, one stitch at a time? In her new BBC Four documentary, Craftivism: Making a Difference, writer, comedian and art lover Jenny Eclair meets people doing extraordinary things with knitting, cross-stitch, banners and felt to change hearts and minds. She tells us all about it. Tom talks to Jon Brown, BAFTA award-winning show-runner and screenwriter about his gaming sitcom Dead Pixels which returns to E4 for a new series. And we've an interview featuring the winner of the Costa Book of the Year Award, which has just been announced. Presenter: Tom Sutcliffe Producer: Julian May

Perpetual Chess Podcast
EP.211 - IM Andras Toth

Perpetual Chess Podcast

Play Episode Listen Later Jan 26, 2021 113:55


IM Andras Toth is a Canberra, Australia-based chess trainer who has built a loyal online following due to his no-nonsense YouTube chess videos and popular Chessable courses. Andras originally hails from Hungary, where he trained under the same trainer as the Polgar sisters and  was the two-time Hungarian Junior Champ. Andras’ background as a school teacher is evident in his engaging and energetic teaching style. As is clear from our conversation, Andras is not shy about expressing his hard-earned chess opinions. Andrey answers questions such as, should you play the London System?--do you need to hire a coach?--can one improve by focusing only on chess calculation?-- plus many more pertinent queries. This was a fun conversation that revealed many insights about chess improvement. Please read on for more details and relevant hyperlinks.     0:00- Andras begins by discussing his chess and chess-training background a bit.  Mentioned: IM Laszlo Hazai, The Polgar Sisters 0:8:15- Does Andras agree that club players should not learn much opening theory?  Mentioned: The Road to Chess Improvement    16:30- Andras answers the first of many questions from the Perpetual Chess Patreon mailbag: Neal Bruce asks, “ How important is it to have a chess coach?”  23:00- Perpetual Chess is brought in part by Chessable.com! Be sure to download the much-anticipated Chessable app for IOS, and  you can check out Andras Toth’s courses here: https://www.chessable.com/profile/ChesscoachAndras/   24:00- Another Patreon listener question: “What is the proper way to analyze one’s own games and to study strategic concepts?”  Mentioned: Alexander Alekhine: My Best Games of Chess, Paul Keres: The Road to the Top  The book and game to which Andras refers can be found here:  Mark Dvoretsky’s School of Chess Excellence, Tactical Play, Borkowski-Nunn 1974   34:00- Why is Andras so blunt in his communication as a teacher and presenter?   Mentioned: IM Jop Delemarre    41:00- Perpetual Chess is brought to you in part by Chessmood.com!  Check out their blog here:  https://chessmood.com/blog  and check out their YouTube, featuring Lessons with a Grandmaster here: https://www.youtube.com/c/ChessMood   42:00- How much can a 1500 player improve by working on calculation alone? How should we divide our study time?   Mentioned: GM Jacob Aagaard    55:30- Another Patreon question:   “How can one transition from slower games, like Correspondence chess, to rapid games?”  Mentioned: Episode 191 with GM Daniel Naroditsky    1:05:00- What are the pros and cons of correspondence or “daily” games?  IM John Bartholomew. Tata Steel Masters    1:14:00- What Chessable courses would we recommend for a player rated below 1000? Mentioned: Jan Gustafsson’s Lifetime Repertoires 1. E4 e5, Endgame Bootcamp with IM John Bartholomew, Learn Chess the Right Way Series, with GM Susan Polgar, 100 Endgames You Must Know, The Checkmate Patterns Manual, Mastering Mates, 1001 Deadly Checkmates , Andras’s book recommendations, via YouTube videos, are here: https://www.youtube.com/watch?v=lCwQyNLblm0 https://www.youtube.com/watch?v=Eg-u_HlZKco&t=1334s   1:18:00- What books have informed Andras’ teaching style? What is his background? How did he end up in Canberra, Australia?  Best Lessons of a Chess Coach.    1:30:00- Why has making Chess YouTube videos been frustrating for Andras?  Check out his channel here: https://www.youtube.com/channel/UCcYZTGsTO5TbCaA1O0wcBzw Mentioned: Perpetual Chess Episode 180 with IM Levy Rozman    1:34:00- Another listener question: “ What is the chess culture like in Australia and New Zealand?”  Mentioned: GM Murray Chandler, FM Nicholas Croad   1:43:00- One last Patreon question… “Why did Andras stop playing OTB chess?”   Thanks to IM Toth for joining the show! Here are all the links you need in order  to keep up with him: Twitter- https://twitter.com/chesscoachandra?lang=en YouTube-https://t.co/RgSPMwU9Is?amp=1 Chessable- https://www.chessable.com/profile/ChesscoachAndras/ Twitch- https://www.twitch.tv/im_andras See omnystudio.com/listener for privacy information.

Taskmaster The Podcast
Ep 11. Greg Davies

Taskmaster The Podcast

Play Episode Listen Later Dec 24, 2020 59:26


To finish off a wonderful TM series Ed is joined by the Taskmaster himself, Greg Davies! The pair reflect on some memorable moments from Series 10 and discuss each contestants approach to the show. As well as chatting about some contentious points scoring, they also address the fan fiction that has emerged from Greg and Alex's on screen chemistry. Enjoy!  Get in touch with Ed and future guests:taskmasterpodcast@gmail.com  Visit the Taskmaster Youtube channelwww.youtube.com/taskmaster  For all your Taskmaster goodies visit www.taskmasterstore.com  Sales, advertising and general enquiries:dknight@avalonuk.com Taskmaster is on Channel 4 Thursdays at 9pm and you can catch the family friendly version Sundays on E4 at 6pm. Taskmaster the podcast is produced by Daisy Knight for Avalon Television Ltd

Taskmaster The Podcast
Ep 10. *Series 10 Champion*

Taskmaster The Podcast

Play Episode Listen Later Dec 17, 2020 57:01


On the podcast this week Ed chats with the Taskmaster Series 10 Champion! The pair reflect through the series and discuss all the highs and lows along the way. Sit back and enjoy while Ed tentatively hands over the crown...   Get in touch with Ed and future guests:taskmasterpodcast@gmail.com  Visit the Taskmaster Youtube channelwww.youtube.com/taskmaster  For all your Taskmaster goodies visit www.taskmasterstore.com  Sales, advertising and general enquiries:dknight@avalonuk.com Taskmaster is on Channel 4 Thursdays at 9pm and you can catch the family friendly version Sundays on E4 at 6pm. Taskmaster the podcast is produced by Daisy Knight for Avalon Television Ltd

Taskmaster The Podcast
Ep 9. Katy Wix

Taskmaster The Podcast

Play Episode Listen Later Dec 10, 2020 55:51


On this week's podcast Ed is joined by actor, comedian and Series 9 contestant Katy Wix. The pair discuss Katy’s time on the series including her infamous stressful teapot. They also take a look at the latest episode of Series 10 which involved building a beer mat house, some impressive bedding and drawing a monster. And as ever the BFF returns with not one, but two facts!  Get in touch with Ed and future guests:taskmasterpodcast@gmail.com  Visit the Taskmaster Youtube channelwww.youtube.com/taskmaster  For all your Taskmaster goodies visit www.taskmasterstore.com   Sales, advertising and general enquiries:dknight@avalonuk.com Taskmaster is on Channel 4 Thursdays at 9pm and you can catch the family friendly version Sundays on E4 at 6pm. Taskmaster the podcast is produced by Daisy Knight for Avalon Television Ltd 

Taskmaster The Podcast
Ep 8. Richard Osman

Taskmaster The Podcast

Play Episode Listen Later Dec 3, 2020 57:39


On this week's podcast Ed is joined by TV presenter, producer, author and Taskmaster Series 2 alumni Richard Osman! The pair get nostalgic over the early days of TM, Richard reveals how being a TV Producer meant he approached the tasks differently and why the rabbits in a hat task still smarts.They also dissect the latest episode which involves some acting, coconut water and another fabulous fall from Johnny Vegas.  Get in touch with Ed and future guests:taskmasterpodcast@gmail.com  Visit the Taskmaster Youtube channelwww.youtube.com/taskmaster  For all your Taskmaster goodies visit www.taskmasterstore.com   Sales, advertising and general enquiries:dknight@avalonuk.com Taskmaster is on Channel 4 Thursdays at 9pm and you can catch the family friendly version Sundays on E4 at 6pm. Taskmaster the podcast is produced by Daisy Knight for Avalon Television Ltd 

Taskmaster The Podcast
Ep 7. Rose Matafeo

Taskmaster The Podcast

Play Episode Listen Later Nov 26, 2020 57:33


This week on the podcast Ed is joined by award winning comedian and fellow Series 9 contestant, the wonderful Rose Matafeo. The pair discuss their competitiveness, the infamous 'Fish poster' and how they work well in escape rooms. As well as this they chat all things Series 10 - mini robots, talking backwards and marble runs but who will be victorious in the series? Listen in to hear Rose's prediction.   Get in touch with Ed and future guests:taskmasterpodcast@gmail.com  Visit the Taskmaster Youtube channelwww.youtube.com/taskmaster  For all your Taskmaster goodies visit www.taskmasterstore.com   Sales, advertising and general enquiries:dknight@avalonuk.com Taskmaster is on Channel 4 Thursdays at 9pm and you can catch the family friendly version Sundays on E4 at 6pm. Taskmaster the podcast is produced by Daisy Knight for Avalon Television Ltd