Podcasts about Easier Said Than Done

Most people know the basic tips for stopping overeating, but knowing what to do and actually doing it are very different things. In this episode of the Food Freedom Podcast, we explore why common advice often fails and what really helps people follow through in food addiction recovery. If you've tried to change your eating habits but keep starting over, this episode will give you a fresh perspective on what's missing.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Isn't David Seymour the guy who got himself into government at the last election and then went and set up a new government department? But, despite the irony, I agree with him that we need fewer government departments and fewer Cabinet ministers. Previously, the ACT leader has described the public sector as "a big, complicated bureaucratic beast". There are the numbers to back that up. We have 82 cabinet portfolios, 28 ministers and 41 separate government departments and agencies. David Seymour thinks that's crazy and says ACT will campaign in this year's election on changing that. And, instead of having 41 government departments and agencies, he wants us to have no more than 30. As for cabinet ministers - at the moment there are 28, David Seymour thinks we need no more than 20. I remember Oliver Hartwich from the NZ Initiative think tank saying last year that we could get away with having as few as 15 cabinet ministers, instead of the 28 we have at the moment. But he thought that 20 was more realistic. As for government departments, they are monsters. They operate in silos. They compete with each other for funding. They don't talk to each other. That's why there's so much duplication. For example, do we need a Ministry of Education and an Education Review Office? I don't think so. Do we need a Ministry of Justice and a Department of Corrections? Possibly not. As for cabinet positions, do we need a mental health minister? Could that all be part of the health minister's job? And don't get me started on things like the Minister for the South Island or the Minister for Auckland that Labour brought in. So, I'm with David Seymour and I think we could do with fewer government departments and agencies. But it will never happen. Talking about having less government departments and less cabinet ministers is easy and politicians talk about it because they know it tends to go down well with people. But it will never happen. Because, whether people admit it or not, they still expect the government and its departments to fix everything. And, unless that changes, the government isn't going to get any smaller. And its list of departments isn't going to get any shorter. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Some words are easier said than lived. Like joy even if your dreams don't come true.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

Turkish Foreign Minister Hakan Fidan has some advice for US negotiators in advance of Friday's US-Iranian talks in Oman aimed at avoiding a military conflagration that could spark a regional war in the Middle East. Speaking to Al Jazeera, Mr. Fidan suggested that the US tackle one contentious issue at a time rather than seek a package deal that addresses all US demands, starting with curbs on Iran's nuclear programme. “My advice to our American friends is, close the files one by one. Start with nuclear. Close it. Then the other, then the other, then the other. If you put them as a package, it will be very difficult for our Iranian friends to digest and really process it,” Mr. Fidan said days after talks with his Iranian counterpart, Abbas Araghchi. Turkey, together with Qatar, has played a key role in attempts to avert a military conflagration as US President Donald Trump, threatening to attack Iran if the talks fail, amasses an armada in the Middle East.

Coach Ted talks about how inaction in the moment not only slows our progress but trains us to be better at inaction. (Originally aired 02-21-2024)  

Easier Said Than Done... /mixed by DJ SPRY ART/ | Tracklist -> t.me/muzpoint/415 |

Anna still feels uneasy about people gossiping about her and gaining weight. Gao Yue comforts her, saying self-love means accepting both the “slim” and “chubby” versions of herself. Anna sighs, “Easier said than done". —————————————————————————————————高月：怎么了？一直皱着眉头？有什么心事？安娜：哎，也没有大事。前两天我跟张丽聊天，说起我听到别人在背后评价我身材的事。虽然张丽已经开导过我了，我还是偶尔会想起来。高月：啊，那件事啊。安娜：对啊。我知道我不应该再想了。这是“内耗”。 可是我发现最近我确实长胖了许多，每次看到镜子里的自己，都觉得自己不够好。高月：我理解你的焦虑。你知道吗？我很喜欢你的真诚，在我面前不害怕承认自己的脆弱。其实，你只需要好好地爱自己就好了。每个人的外貌都会变化。但是，胖的你也是你，瘦的你也是你，胖和瘦都是你。你不需要以一个固定的模式生长。你这样要求自己是在和自己过不去。安娜：嗯。不内耗？高月：对啊。你知道一个人不内耗的最高境界是什么吗？是和自己和解，和周围的一切和解。安娜：说起来容易做起来难。道理都懂，但是做起来不容易。高月：我知道。这不是一下子就能做到的。这个是一个需要花一辈子来修炼的能力。安娜：啊～～～高月：但是现在我们可以做的第一步就是：放下”应该“，感受”那好吧“。安娜：那好吧！高月：对啊，那好吧！—————————————————————————————————If you're enjoying this story, there's so much more waiting for you inside maayot:✅ Daily bite-sized stories that suit your level ✅ native audio ✅ One tap Pinyin, explain in context for words and sentences✅ Writing and speaking exercises with teacher feedback ✅ Track your learning streak — never lose your momentum!

Motherhood: Easier Said Than Done.This week, Beth is feeling the weight of motherhood - and the never-ending list of shoulds.You know the ones: we should rest, we should drink water, we should move our bodies, we should nourish our bodies, we should look after ourselves… and yet the how feels completely out of reach. It's one of those big, honest chats about the gap between what we know and what we can actually manage in the thick of motherhood.She also shares her sweet little glimmer of taking her daughter to the cinemas for the first time… where there is now (wait for it) a kids' playground inside the cinema. Has society lost the plot entirely or is this an absolute hack? Hard to say, we're not sure either. Meanwhile, Lil is her own growing pain this week. She's in a full shame spiral about her phone addiction and has bought herself a brick… but she's so addicted she can't seem to activate said brick. Make of that what you will.Lil's RecommendationShe's obsessed with Avocado Zinc — specifically the tinted SPF and the blush for an easy, lazy-girl, put-together moment. It's on sale — treat yourself Shop Avocado Zinc hereLil's RecipeA bold but life-changing avocado toast upgrade: add pickles (and goat's cheese, and butter). She knows it's a big ask — but it's worth every bite.Beth's Recommendation + RecipeA two-for-one delight: packet mix muffins.Any box from the supermarket will do — fun with a toddler, low-pressure, and absolutely in alignment with our current energy levels.Also to circle back to a previous R&R of Lil's Beth now has her very own Tineco mop and she's absolutely sold — you can be to if you want to jump on the bandwagon Tineco . 

Joining them at the Brightside on  their Australian tour, Sam and Max sit down with Cal and Pat from The Southern River Band off the back of their brand new album, "Easier Said Than Done". They cover how unexpected genres that fuel their passion, their big upcoming connection to AC/DC, and how they ended up sandwiched between Chali XCX and Sabrina Carpenter for #3.Connect with the Southern River Band on Instagram and TikTok, and listen to their latest record "Easier Said Than Done" on Spotify and Apple Music.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.

Our expert panel talks about the dos and don'ts of trying to implement targeted patrols in crime hotspots . Easier Said Than Done is our monthly panel discussion about implementing evidence-based ideas. We've partnered with Police Science Dr and the Youth Endowment Fund to give you an opportunity to hear from and interact with professionals involved in frontline practice. We try to get beneath the surface of the research and explore the ins and outs of what it's like to actually make it happen on the ground. 

www.sebp.police.uk Easier Said Than Done webinar - Video Response The time it takes to get a response from police is a key determinant of public satisfaction and police performance. In recent years, forces have experimented with using video-call technology to connect callers to police officers more quickly. Rigorous evaluations have shown it to be much, much faster and popular with victims of crime. But like anything involving technology in a fast moving environment, it's not easy to get it up and running. In this episode of ESTD, we'll talk to people who have been at the forefront of the early pilots and their follow ups. We'll discuss the potential problems and solutions on the implementation journey and, as usual, give everyone the opportunity to ask the panel questions directly.

2nd Implementation Webinar

SCRIPTURE- Luke 6:27-28“But I say to you who hear, Love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you.”REFLECTION- JavierMUSIC- "Sunrise" by Peter B. Helland- "Quiet Resource" by Evelyn SteinNOTES- All Souls Collage and Mass: click here to submit a name and photo of a loved one who has died in the last year.PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.

INTERVIEW: Jefferson Chen from Goodspace on new track 'Easier Said Than Done' & cycle-powered music project by Zac Hoffman on Radio One 91FM Dunedin

HR2 - Falcons stopping Josh Allen & James Cook is key, but it's easier said than done In hour two Mike Johnson, Dylan Mathews, and Ali Mac started to give their early thoughts on the Atlanta Falcons' home Monday Night Football matchup with the Buffalo Bills next week, explain why they think the Falcons must stop the Bills' run game and keep Josh Allen in the pocket for the Falcons to have a shot to win, react to the latest news, rumors, and reports in the NFL as they go In The Huddle, face the good and bad picks they made on Friday in Man Up Monday, and then close out hour two by diving into the life of Mike Johnson and getting Mike'd Up!

Welcome to the conversation my sisters. How many times have you been given advice; however, it's easier said than done? Life's situation can make you rethink or not. It's a choice! I encourage you to tap into this episode and challenge yourself to get it done by faith. Take the advice and use it. I promise you will feel so much better because negativity is NOT a friend but an enemy. Visit me at VickiLynneKemp.com. I would love to hear from you at uarebetterthanyesterday@gmail.com #ILOVEME

Coach Ted talks about how inaction in the moment not only slows our progress but trains us to be better at inaction. (Originally aired 02-21-2024)

This week on the Codcast, CommonWealth Beacon editor Laura Colarusso sits down with Gateway Cities reporter Hallie Claflin to talk about her recent reporting in Holyoke – where city leaders and housing developers have struggled to restore vacant mills and blighted industrial buildings. They discuss the costly environmental hazards associated with these projects, as well as state and federal funding barriers, weak market conditions, tariffs, and more.

Tracy, Kim and Rachel discuss what they believe to be easier said than done. Answers range from "Getting up in the morning" to "Keeping a Secret."

Jamie Dodd and Thomas Drance get into the Canucks most dire needs, and how the team plans on addressing them. The team is willing to part with future assets like picks and prospects, but with most teams desiring roster players over futures, Vancouver has their work cut out for them. Then, Sara Civian joins (20:31) to break down what made the Panthers so dominant, where the Oilers pitfalls lie for a bounce back next year, and a look at Toronto's Core Four. Lastly, they discuss the possibility of acquiring Marco Rossi, after an article comes out detailing the Canucks attempts at trading for the young center. This podcast is produced by Lina SetaghianThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

This week on Funpoint!, we're talking about Pool Kids by Pool Kids. The quality of the album is directly inverse to how much we talk about it on the show, so you can figure out our thoughts on this one pretty quickly. Shout out to our Reeks in the chat. We love our Reeks Slap City picks: "Easier Said Than Done" by Pool Kids, "At Peace" by Propagandhi. Listen to our playlist here Join us in 2 weeks when we'll discuss our 55th Patreon pick, Dorian Electra's Flamboyant!

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#notredamefootball #notredame #collegefootball #SEC #Georgia #pennstate #ohiostate #miamipatreon.com/AlwaysIrishhttps://lt-spirits.myshopify.com/products/plact-play-like-a-champion-today-bourbonotre dame patreon.com/alwaysirishx @AlwaysIrishINC https://alwaysirishmerch.com/https://www.si.com/college/notredame

We've all said it a thousand times when it comes to following through with difficult things and/or things we don't really want to do… We've said what? We've said, “That's easier said than done!” And it's true in nearly every case… because most things in life are genuinely easier to say than they are to do! Working in the field of weight weight loss, I hear the phrase, “It's easier said than done” pretty much on a daily basis. In this episode, we'll look at the importance of realizing when we're using those words as an excuse. Bottom line? If we choose easy, we're not likely to get the results we say we want! Let's get to exploring this topic…Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesPlease subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.

Send us a textJo and Chad talk about going into LS situations with no expectations. It's easy to say that, but it's a lot harder to do it in real life. Our brains like to create expectations of how the night or the event is going to go, and that can lead to disappointment.Support the showOld music (

When life leaves us uncertain, where do we place our trust? In this final message from our "Easier Said Than Done" series, Pastor Jordan explores the crucial difference between misplaced trust-in people and things that ultimately fail-and the unwavering peace found in trust in God. Discover how releasing the burden of control and leaning on the Lord leads to a peace that surpasses all understanding.

30 ans que le Godfather of Gangsta Rap, Hip Hop Thugster nous a quittés… Eric « Eazy E » Wright, décédé le 26 mars 1995, boss du label Ruthless Records, co fondateur des légendaires NWA (Niggaz With Attitude pour les ignares), découvreur de Bone Thugs & Harmony, Black Eyed Peas (sous le nom de ATBAN Clan), Above […] L'article Maggot Brain – Easier said than Done – Hommage à Eazy E est apparu en premier sur Radio Campus Tours - 99.5 FM.

Rejoice Always Is it truly possible to find joy in every situation? If so, how can we achieve it? In week three of Easier Said Than Done, we explore the Apostle Paul's message to the Philippian church, urging them to “Rejoice Always.”

The Bible says that God will meet all our needs. It tells us to put our trust in God rather than money. Yet, we are certainly called to be good stewards, making wise use of the resources that we have. But the two thoughts are not opposites. Learn more about the show at https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

(00:00-14:35) Adam Schefter joins the show about a month out from the NFL Draft. (14:35-22:47) In Today’s Headlines, Connor brings up Alexander Ovechkin, Pharoah Brown, and his thoughts on the negativity surrounding the Phillies. (22:47-31:28) The guys go over ESPN’s 2025 MLB preview. (31:28-40:55) The Phillies have to be in first place by when to win the NL East.

In week two of Easier Said Than Done, we're challenged to rethink our understanding of perfection and wholeness in our spiritual lives. Jesus' teachings on turning the other cheek and going the extra mile aren't just about passive endurance, but about creatively resisting evil and breaking cycles of violence. We're reminded that God's grace shines on both the righteous and unrighteous, calling us to extend that same indiscriminate mercy to others. This message invites us to move beyond mere justice to embrace a transformative generosity that permeates every aspect of our lives. As we reflect on these teachings, we're encouraged to step out of hiding and into the full light of God's grace, recognizing that He desires our wholeness more than our flawless performance.

God delivers from bondage, but lasting freedom demands we stand firm. When we don't learn to stand firm, all progress is temporary and sin, shame, and anxiety keep us cycling. In week one of "Easier Said Than Done," Pastor Jordan encourages us to reject the victim mentality, focus our attention, and trust God completely to bring us into lasting freedom.

Dr. Tom and Kari Curran talk about what they are giving up/taking on this Lent and explore the three temptations in the desert. The Currans share reflections on what's new in this "second half" season of life.

As the new deadline for U.S. tariffs approaches, Canadian businesses are trying to suss out whether it's possible for them to diversify their trading partners to help soften the blow if American demand dries up.Chris Wilson-Smith – who writes The Globe's daily Business Brief newsletter – recently looked into how feasible diversification is and found there are some significant barriers. But not all hope is lost.Enter this Decibel survey: https://thedecibelsurvey.ca/ and share your thoughts for a chance to win $100 grocery gift cardsQuestions? Comments? Ideas? E-mail us at thedecibel@globeandmail.com

Mike, Beau and Zinno discuss whether or not the Falcons should look to trade Kyle Pitts this offseason

Send us a textWLC EMAIL SIGN UP HEREPURCHAS BOOK HERE“Choose not to be harmed – and you won't feel harmed. Don't feel harmed – and you haven't been.” – Marcus AureliusIn this episode, we continue our discussion on perception and the power we hold in every situation—no matter our position, title, career, or background. Too often, we allow problems to appear bigger than they are, forgetting that we always have a choice in how we respond.We break down the dangers of blame culture and the role social media plays in shaping our emotions. Are we feeding negativity and allowing it to control us? Or are we taking ownership and choosing to rise above it?We also dive into nerve control, the importance of staying calm under pressure, and the leadership challenge of setting the tone for those around us. As leaders—whether in our careers, families, or personal lives—our ability to detach, respond with clarity, and steady our emotions makes all the difference.Key Takeaways:✅ Perception is power—how we see a situation determines how we handle it✅ Ownership matters—blaming others keeps us stuck, but taking responsibility sets us free✅ Calmness breeds calm—panic is contagious, but so is self-control✅ Detach and reflect—don't let emotions hijack your decisionsAction Steps:

Mike and Dave have an Apple Pie Sour from 903 Brewers, a double dry hopped DIPA from Foundation Brewing Co., and a 12% imperial stout from Timber Ales. Always check in to the Shows You Should Be Watching segment. We are getting ready for the Royal Rumble episode. The Sport segment is sizzling with the excitement of the upcoming round of NFL playoffs with Mike and Dave's picks. Dave is a little vindicated when Mike knows he should know the answer to the Stump Mike movie quote and can't quite get his brain and mouth to spit it out.

Fixing our thinking problem is easier said than done. This week at Maplewood, Pastor Joe explores what it takes for us to begin overcoming the influence of culture so Christ an be the dominating influence in our lives.

Scripture ReferenceMatthew 6:25-34Sermon Series:The Radical Life: Embracing the Upside Down Life of the Sermon on the MountFirst Methodist Church of Opelika is an exciting, historic, and growing Methodist church that is inviting our community to find and follow the Spirit-led life in Jesus. Founded in 1837, First Opelika has a rich history of influencing and impacting families in the Opelika/Auburn and surrounding community. The church is currently in a season of revitalization and is laying the foundation for effective ministry in the next season of her life as an independent Methodist church.For more information, check us out at www.firstopelika.org or www.facebook.com/firstopelika

Valeria is joined by Allie to talk about God coming to each of us in individual ways.  

Sermon Slides

Morgan, Amanda, and Ryann discuss the perception of those in the nutrition profession being seen as experts who don't struggle with planning, motivation, or discipline. They chat about personally navigating the common nutrition challenges clients often deal with by using their own coaching methodologies and nutrition knowledge.

Sermon Slides

The Bible tells us to be anxious for nothing, and yet our world is riddled with anxiety. Whether you follow Jesus or you haven't met Him yet, we all experience anxiety. Caroline shares her struggle with anxiety and how God used the tools found in Philippians 4:4-9 to help her gain victory over anxiety attacks. She shares how, while she still experiences feelings of anxiety, it is no longer in the driver's seat. Visit me on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marriedrogersneighborhood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow and interact with Caroline on social platforms at: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RealHouseWivesoftheKingdom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real House Wives of the Kingdom Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can subscribe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive updates on coming content  (We promise not to spam you) You can sign up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to enroll in our online Pre Marital Guidance course for more marriage Biblical Marriage Encouragement you can FOLLOW: Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marriedrogersneighborhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Married Rogers Neighborhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marriedrogers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Clubhouse: @marriedrogers YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Married Rogers Neighborhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Music Composed and performed by Jamie Miller If you would like more information on Jamie's Song Writing and performing services you can ask Caroline on any of the above platforms listed for her official contact info. --- Support this podcast: https://podcasters.spotify.com/pod/show/housewivesofthekingdom/support

Coach Ted talks about how inaction in the moment not only slows our progress but trains us to be better at inaction. (Originally aired 02-21-2024)

Wow! I have missed connecting with you all so much!! Please forgive my podcast pause! I was down and out for a couple of months after having a major surgery to remove a tumor from my carotid artery (neck). The recovery really has made me realize how much I still struggle with transitioning back into things and my activation skill needs to be exercised to get things started back up again!! This personal experience prompted me to post this episode!  Activation is an executive function skill that can be tricky for our ADHD brains sometimes. "Just get started" is often met with the feeling of overwhelm, feeling stuck, or even frozen in the moment, with the task at hand! In this episode, you will learn a simple formula of steps to take to go from stuck to getting started (activated).. Recognize the need to activate (what is the cause?) Regulate emotions (Practice what help you FIND calm...coloring, legos, movement activity/sport, intentional breaths, etc) & Reframe thoughts ("I will do this one thing NOW, so I can ____ later.") Restore momentum using momentum makers (fidgets, music, break it up into bite size pieces, body double, etc.) Again, I am thrilled to be back with you all! Please reach out if you have any episode ideas or if you'd like to be a guest on my podcast! I know this one might be a little rusty, but I have some super fun episodes planned again, so stay tuned!! If you want to learn more about the 1:1 Coaching I offer, you can visit my website at www.katelynmabry.com to schedule a free consultation or hop on my email list that I will also be getting started as soon as I practice what I preach and put those R's in motion! I only have a few more coaching spots left, so if that's an action step you would like to take with me, schedule now, and I will forward to connecting with you soon! I will look forward to being with you ALL next week! Sending gratitude and love your way! Have a great day!! 

When you're going through a breakup, it can be easy to sink into a negative thought pattern. It can seem like everything is working against you. It can be easy to think that whatever you want in life will never become reality and that good things only happen to OTHER people. It can make you envious to see happy couples, wishing you had that too. I get that.  BUT.......  Listen to this episode NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Being curios about our experiences (both internal and external) really is key to unlocking our progress and potential. But to be honest, it's a tricky one.Certain mental reactions often masquerade as genuine curiosity. In this episode, you'll learn to recognize these imposters and pivot instead to the kind of inquiry that actually move you forward instead of leaving you stuck in the same old repeating patterns. Key TakeawaysThe goal of curiosity is less about explaining what happened and more about exploring what might happen next.Don't be in a rush to get to "the answer." By slowing down the process we can access information that might not be immediately apparent. When we need something to be a certain way, it's hard to see what it actually is. The partner to curiosity is flexibility, looking for multiple ways to pursue an outcome. (Chances are, you'll need them all eventually).Not everything will work but, if we can be curious, everything can contribute to your success. MentionedLearn more about the Weighless ProgramHave a nagging question or a problem you're running up against, or just something you've noticed and want to share? Send an email or leave a voicemail and I'll discuss it (anonymously) in a future episode ★ Support this podcast ★

President Biden is staking his legacy, and his reelection campaign, on massive amounts of domestic spending, spurred by the passage of four major laws. But a Politico analysis found billions of dollars Congress approved by passing these bills has not yet been spent.On Today's Show:Jessie Blaeser, data reporter at Politico, and Ben Storrow, reporter at Politico's E&E News, explain the delays, and why they are a threat both to the president's legacy and his reelection.

It's super warm in the studio; we're battling the heat as we discuss things that are easier said than done, the struggles of selling a car, the Cannonball Run, the Fruit of the Loom conspiracy theory, who would win in a Cannonball Run, and what our YBR action figures look like. Bonus episodes every week: ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/youbetcharadio⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy our merch: ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ohhyoubetcha.com/collections/products⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our Youtube ➡️ https://www.youtube.com/@youbetcharadio