Podcasts about your attention

In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and behavior.. He also shares how beliefs are flexible tools, not absolute truths, and that changing limiting beliefs can reduce suffering and unlock personal growth. The conversation covers the brain's filtering of reality, the motivational triangle (behavior, desire, belief), and practical strategies for reframing beliefs to overcome procrastination, manage discomfort, and foster well-being. Nir emphasizes using science-backed methods to intentionally choose beliefs that empower and support lasting change. Take our quick 2-minute survey and help us improve your listening experience: ⁠⁠⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey⁠⁠⁠⁠⁠⁠⁠⁠⁠ Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: The nature of beliefs and their impact on perception and reality. The distinction between beliefs as flexible tools versus absolute truths. The role of beliefs in motivation and behavior change. The motivational triangle: behavior, desire, and belief. The influence of beliefs on health, longevity, and personal growth. The concept of pain versus suffering and how beliefs affect this distinction. The importance of exposure therapy in overcoming limiting beliefs. The relationship between beliefs and procrastination as a pain management issue. Strategies for identifying and changing limiting beliefs. The significance of adopting empowering beliefs to enhance well-being and life satisfaction. For full show notes:⁠⁠ ⁠⁠click here⁠⁠!⁠⁠ If you enjoyed this conversation with Nir Eyal, check out these other episodes: How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal How to Overcome Procrastination with Tim Pychyl By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠David Protein⁠⁠⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠⁠⁠www.davidprotein.com/FEED⁠⁠ ⁠⁠Hello Fresh⁠⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠⁠Shopify⁠⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. ⁠⁠Pebl⁠⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠⁠hipebl.ai⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenni Gritters recently hosted me for a Your Attention is Sacred book club, and I'm excited to share our conversation with you!Tune in as we discuss:Understanding the goals of the algorithmsAddiction as a lens to make sense of social mediaJenni's decision to delete her Instagram accountThe parallels between fractured attention and financial scarcityReckoning with combative platformsHow to protect your well-being if you're still on social media⭐️ & RSVP FOR MY BOOK READING IN SAN FRANCISCO ON MARCH 12TH! ⭐️    BOOKS MENTIONED (affiliate links):Your Attention is Sacred Except on Social Media by Amelia HrubyThe Sustainable Solopreneur by Jenni GrittersThe Practice of Attention by Cody Cook-ParrottDopamine Nation by Anna Lembke, MDStolen Focus by Johann HariThe Sirens' Call by Chris HayesThe Age of Surveillance Capitalism by Shoshana Zuboff LINKS & RESOURCES:

Welcome to the PodFather Podcast where we help Podcasters improve their shows and also those thinking of starting a podcast Podfather.me Podcast - Interview with Noah May of "Lethal Venom" In this episode, I sit down with Noah May, the host of "Lethal Venom" podcast, to unpack how a college journalism student turned a classroom assignment into a thriving variety show with a bold, truth-telling edge.Noah shares his unconventional path to podcasting—from nearly giving up after hitting technical roadblocks, to landing a spot in Auburn University's exclusive podcasting class, to designing his own AI-assisted artwork when professional quotes broke the student budget.We dive deep into: Why he ditched intro music entirely (and why you might want to too) How anonymous Google Forms turned listeners into active participants The legal art of "bleeping out names" to tell explosive stories without getting sued His multi-platform strategy that's landed him on Spotify, Apple, Pandora, and beyond If you're grinding through solo production, wrestling with video vs. audio-only decisions, or trying to build community without a team—Noah's DIY approach will give you tactical ideas you can implement this week.    Join my PodFather Podcast Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.skool.com/podfather/about⁠⁠⁠⁠⁠⁠     Start Your Own SKOOL Community ⁠⁠⁠⁠⁠⁠https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71⁠⁠⁠⁠⁠⁠     Join our Brain Fitness SKOOL Group ⁠⁠⁠⁠⁠⁠https://www.skool.com/brainfitness/about⁠⁠⁠⁠⁠⁠     #podcasting #Podcastmarketing #podcastingtips   Join Podmatch ⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/roy⁠⁠⁠⁠⁠⁠ ⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ ⁠⁠⁠⁠⁠⁠https://bio.link/podcaster⁠⁠⁠⁠ ⁠⁠⁠   Bio of Noah May Noah is the host of the lethal venom, a podcast centered around various topics where he speaks nothing but the truth. He is also an Auburn University Alum with a bachelor's degree in journalism. Today, Noah is here to share his life story and how his past has made him the person he is now.   What we Discussed:     0:00 Intro     0:23 Who is Noah May   0:45 His Podcasting Journey   04:45 How his logo grabs Your Attention   07:07 How to Research topics   09:35 Having his Social Media on a Green Screen   12:00 What Social Media serves his Podcast best   13:40 Using Survey to Engage with your Podcast Listeners   17:45 Which Podcast platforms gave the best results   20:40 What is his Music Talks Podcast   24:15 Should you use Intro & Outro Music on your Podcast   28:29 Split Screen Vs Speaker View on your Podcast   31:20 Putting your Podcast out in Audio & Video   36:50 I do not fear about a legal case over my podcast   38:20 Where to find Noah May   How to Contact Noah May   ⁠https://noahspodcasts.com/⁠   ⁠https://www.facebook.com/noahspodcasts⁠    ⁠https://www.youtube.com/@noahspodcasts⁠   ⁠https://www.instagram.com/lethalvenompodcast⁠   ⁠https://www.linkedin.com/in/noah-c-may/⁠    

I just completed the “Tantra Meets BDSM” 7-day training with Om Rupani and Laurie Handlers. And wow... This episode is a personal integration — what I experienced, what blew me away, and what I'm still unpacking.If you listened to my previous episode before attending, this is the follow-up. And if you're new here, this is a candid look into my own personal growth as a sexual human. Welcome.*NOTE: The background noise is the ocean. I recorded this with the intention of publishing the video to youtube. You can watch it here.TOPICS:0:00 A Turning Point in My Life 2:30 Containment7:56 BDSM Scene Creation10:40 Problematic Man/Woman Archetypes15:29 I LOVE Being a Dom18:51 Your Attention is Your Most Valuable ResourceCONNECT:

Welcome to the latest episode of the Stuck In My Mind Podcast, where host Wize El Jefe welcomes guest Steven Puri a man whose career has spanned Hollywood blockbusters, tech startups, successful exits, and daring entrepreneurial attempts. This episode is a masterclass in finding fulfillment, reclaiming focus, and redefining success amidst the noise and distraction of our modern world. A Journey from Blockbusters to Purpose Steven Puri opens up about his high-profile career, giving listeners a candid look at life behind the scenes. He's worked as an executive in major studios, produced well-known films, and raised millions for tech ventures. But rather than resting on these laurels, Steven Puri brings refreshing honesty about the realities of so-called "success": the burnout, the unfocused hustle, and the underlying unhappiness that often comes with chasing external achievements. His decision to pivot from Hollywood, where he ran iconic franchises like Die Hard and Wolverine, to founding a platform dedicated to flow states and true fulfillment marks a turning point: “I reached a point where I wanted to do something where people came to me and said, 'Hey man, because of what you did, I was able to actually do the thing I was meant to do.'” The Battle for Your Attention and Your Life In one of the episode's most thought-provoking segments, Steven Puri and Wize El Jefe dissect the ways major tech companies and apps have mastered the art of distraction, essentially making it their business model to "steal your life." From endless scrolling to addictive dopamine hits, we're reminded just how easy it is to lose hours—or even years—to platforms designed to capture our attention, often at the expense of our deeper goals. Unlocking Flow States and Redefining Success What's the antidote? Steven Puri shares his deep dive into the concept of "flow state" those rare moments when we're fully immersed, productive, and genuinely satisfied. Inspired by psychologist Mihaly Csikszentmihalyi's seminal work, Steven Puri explains the science and spirit of flow, revealing how artists, athletes, and inventors across disciplines describe these states in strikingly similar ways. He delivers actionable advice: forget multitasking (a myth sold by hustle culture), embrace monotasking, and begin each day by identifying the one thing that will move your life forward. These practical steps, backed by his tech platform the Suka Company, help listeners shift from depletion and regret (“Where did the day go?”) to empowerment and joy (“I crushed it today and can spend time with my family.”). Podcasting, Creativity, and the Power of Community In a touching exchange, Wize El Jefe shares his own journey from a furloughed casino pit boss to a podcaster investing in quality and community. The hosts discuss how investing in yourself and your craft pays dividends—not just in the quality of your work, but in the connections and impact you create. From networking at Podfest to collaborating with his nephew, Wize El Jefe highlights how stepping outside your comfort zone can ignite creative energy and open new doors. Their conversation explores how creativity and focus aren't rivals they feed each other, and nurturing both is essential for success in the AI age. Steven Puri draws on neuroscience to explain the balance between free association and executive function, sharing anecdotes from film and tech about how the best ideas often come when you're not directly engaged with the task. Challenges of the Future—and Reasons for Hope Not shying away from the big issues, Steven Puri expresses concern about the rise of AI and large language models, warning that jobs centered on rote pattern-matching are vulnerable, and urging listeners to double down on distinctly human strengths: creativity, strategic thinking, and community. While his views on the economy and tech landscape are sobering, his faith in people's innate potential remains strong. Takeaways for Anyone Who Feels Stuck Ultimately, the episode is an invitation to reflect, recharge, and recalibrate. If you're feeling overwhelmed, overworked, or disconnected, Steven Puri offers clear guidance: each morning, identify the one thing that will genuinely advance your life, and let that guide your focus and energy for the day. Reclaim control from the apps, demands, and distractions; invest in yourself and your relationships; and don't die with your greatness left inside you. Connect and Continue the Conversation As the episode closes, listeners are invited to reach out directly Steven Puri makes his email public and welcomes questions from anyone interested in learning more about flow states or focus. For those ready to put the tools and mindset into practice, his Suka Company website offers resources and community to help you start building the life you actually want. Why You Should Listen This episode is a must-listen for anyone who wants to break free from the cult of busy, escape the digital vortex, and start living with intention and fulfillment. Whether you're a creator, entrepreneur, executive, or everyday achiever, the candid stories, researched insights, and authentic wisdom from both Steven Puri and Wize El Jefe will motivate you to rethink what success means and how to claim it on your own terms. Share this episode with someone struggling behind the scenes but winning on the outside. It's a heartfelt, energizing conversation packed with relatable anecdotes, actionable strategies, and a blueprint for getting unstuck—so you can stay grounded, curious, and empowered.

Welcome to season nine of Off the Grid!We're kicking this one off by talking about why I'm kinda closing my business…Or more accurately: how pruning one tree helps another grow. Tune in to hear all about:Abolishing ICE & Standing with MinnesotaWhat I did before I started Softer SoundsMy step-by-step transition from side hustle to small businessThe one strategy that brought in 6 months of $$$Why I started this podcast… and then almost quit making itThe 3 keys to Off the Grid's successHow I'm turning this tiny indie show into my full-time job in 2026 LINKS & RESOURCES:

“THE ALGORITHM OF THE MIND”How to Take Back Control of Your Attention, Energy, and Emotional Health in a World Designed to Hijack It If we don't wake up… we hand over our mental health, our self-worth, and our entire emotional landscape to companies whose number one metric is:“How long can we keep you scrolling?”Today's episode is about taking that power back.This is Mindset Monday—and today, you're going to learn how to control the algorithm instead of letting it control you.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Friends, welcome to the final episode of 2025. We're bringing the year (and season 8 of the podcast!) to a close with a new friend of the show - Amelia Hruby. Amelia wrote book called "Your Attention is Sacred (Except on Social Media)" and she's on the show today to talk to us about some things we might not realize about social media and the way it impacts our everyday lives. I really set out to reform my social media use in 2025 and will do so even more in 2026. If you're in a place where you're realizing that how you currently use social media is having a negative impact on your soul ... this one is for you and will give you LOTS of practical things to ponder. Enjoy! SHOW NOTES: AMELIA HRUBY: https://offthegrid.fun YOUR ATTENTION IS SACRED: https://offthegrid.fun/attention MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD4/ref=sr_1_1?crid=2B051GGV2WCSI&keywords=glenn+siepert&qid=1700157759&sprefix=glenn+%2Caps%2C399&sr=8-1 SUBSTACK / BLOG: https://whatifproject.substack.com/ ART STUDIO: https://www.whatifproject.net/art EBAY ART: https://www.ebay.com/usr/what_if_project SUPPORT THE SHOW: https://www.whatifproject.net/support  MUSIC: track created in GarageBand :)

Hey Bright Siders! Are you ready to put your thinking caps on and give your brain a serious workout? Check out "You Need 101% of Your Attention to Solve These Riddles." These puzzles are designed to test your wits and keep you guessing every step of the way. Grab some friends or family and see who can crack the riddles first. It's time to dive in, challenge yourself, and see just how sharp your mind really is! Don't miss out on the fun – watch now and start solving! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fifteen minutes to center us in radical generosity + energetic sovereignty before the biggest shopping + selling days of the year.Tune in for a tiny pep talk, and to hear more about the Off the Grid Small Biz Gift Guide! & If you want to shop Off the Grid deals through the weekend:

Topics:  Feelings, Believing God Loves You, Double Christmas, When You First Try, Save Us Time, Your Attention, Christmas, Anxiety BONUS CONTENT: Dallas Jenkins Interview   Quotes: "Why would things be this beautiful if He doesn't love you?" "Your feelings are not the barometer of God's love for you." "God is not anxious. God is not worried. He knows things we don't." "It's good to have God's wisdom that transcends ours. We're wrong about so much stuff." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

We can't do anything unless we have a grasp on our attention. But how do we reclaim it amidst the endless stream of distractions?Today Amelia Hruby returns to the podcast for a conversation about social media, creative practice, and sacred attention.We explore digital consciousness, material reality, energetic sovereignty, and what's really at stake when we live our lives online. People want all of the "safety" with no surrender. But that's not how change works. — grace allerdice Amelia Hruby is a feminist writer, podcaster and producer with a PhD in philosophy. She is the founder of Softer Sounds podcast studio, and the host of Off the Grid, a podcast about leaving social media. Her new book, *Your Attention is Sacred Except on Social Media* is out now.we discuss —The nonlinear paths of writing booksAmelia's experience leaving social mediaTaking full possession of ourselvesThe cultural transition from skepticism to desireWhat happens when you live a digital drone lifestyleWhy everyone's talking about attention right nowShifting from economical to ecological frameworksStepping back from social media to make space for changeWhy transformation without space can feel like traumaFrom “paying” attention to “giving” attention LINKSIf you enjoyed the episode, check out —Your Deep Alignment is a PortalRedefining Acts of Service through Connection w— Amelia HrubyBusiness as Initiation & the Power of Deep Alignment — grace on Amelia's podcast Off the Grid More about our guest —Visit Amelia's websiteBuy Amelia's bookListen to Off the Grid Free Resources —Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE.

Natalie chats with Amelia Hruby about social media and why our attention is sacred. They explore how platforms make our subconscious “shop for flaws and failures,” the parallels between social media and toxic relationships, and practical steps for reclaiming your attention.​​​​​​​​​​​​​​​​ Amelia's book Your Attention is Sacred Except on Social Media Amelia's Off the Grid podcast Episode show notes: https://www.baggagereclaim.co.uk/302 Leave a voice note: https://www.speakpipe.com/baggagereclaim  Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast  'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/ Work with me: https://www.baggagereclaim.co.uk/consultations/ Baggage Reclaim: https://www.baggagereclaim.co.uk  Shop courses and books: https://store.baggagereclaim.com Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/  

Today we welcome copywriter Nicole Cloutier back to the podcast (yay!) to help us avoid the most dreaded small biz experience: putting something new into the world and hearing … nothing … in return.We talk through launch basics then go deep into the strategies that have helped grow our sales — even in this challenging year.Join us as we stare into the void together and discuss:What a launch really is (hint: it's pretty simple)Why it's so important to pre-launch and “warm up” your audienceNicole's 3-part pre-launch framework (with timeline!)Behind-the-scenes stats like Amelia's email open rates

The most radical choice I've made in self-publishing is not putting my book on Amazon.Tune in to this episode to learn: Why I made this decisionWhat it means for my bookHow I'm going to find readers anyway& Exactly how many books I'm hoping to sellThen join me in my journey of self-publishing without giving Jeff Bezos more money… by joining the waitlist for my book! It comes out next week!  Mentioned in the episode:Postcards from: Carolyn Yoo, Debora Figueiredo, Kening Zhu & Chelsie TammsFifty Feminist MantrasIngramSpark & LuluHow to Resist Amazon and Why by Danny Caine   RESOURCES + LINKS

Welcome back to Book Week! In this behind-the-scenes episode (from the Clubhouse!), I tell you all about: The story of my first book (& why I had to rewrite that story to move forward)Why I decided to write this book (instead of just making more podcast episodes)My process for writing the 15,000 word manuscript in ONE WEEK (a wild choice)How I ended up getting a book offer from my last publisher…And the exact sentence that made me turn that offer down

Bailey Lang is a book coach, editor, and ghostwriter who helps business owners, creatives, and academics tell stories that matter.In this episode, Bailey and I pull back the curtain on the book-writing process. I share the messy middle and behind-the-scenes challenges of bringing my own book to life, while Bailey offers grounded guidance on what to do (and what not to do) if you're dreaming of writing one yourself.If you've ever thought “maybe I have a book in me” — this one's for you.Tune in, then make sure you're on the Your Attention is Sacred waitlist. Early orders open there in just a few days!!RESOURCES + LINKS

Tracy Candido is a creative coach and the host of Hidden Parts, a podcast about the inner voices that shape how we live, work, and lead.Today she joins me on the podcast to help me unpack how my inner perfectionist, procrastinator, and hyper-achiever showed up in the book writing process.To do that, she teaches us a lot about Parts Work. Tune in to learn:What Parts Work is (and how it's different than Internal Family Systems)How to identify protector partsTracy's 3-step methodology for quieting mental chatterHow Parts Work can heal overachiever patterns & visibility wounds RESOURCES + LINKS

This summer, Cody Cook-Parrott deleted their Instagram account. In doing so, they “lost” 80,000 followers and gained so. much. more.In this conversation, we dig into why Cody decided to delete IG, how their creative attention has shifted since, and what it really looks like to build a business (and publish a book) off the grid.Tune in to this episode to hear us explore:Why Cody deleted their account instead of deactivatingWhat it means to archive your work onlineThe realities of giving up social capitalSacred witnessing and ways to cultivate the feeling of being seenHow Cody is approaching their next book launch without social mediaWhy we love self-publishing & the fate of Amelia's first zine project 

Seth Werkheiser was one of the first 3000 people on Twitter. Now he runs Social Media Escape Club and helps people get off X, Facebook, Instagram, and more.In this conversation, we chart how we've each spent 20+ years online — beginning with AOL, Tumblr, and Twitter all the way through Instagram, TikTok, and the current state of Substack.This one goes out to everyone feeling lost online and looking for the magic of the early internet era again. Join us for this journey through:Amelia's cringe-inducing 2013 Tumblr blog & Twitter handle

This week on Imagination State, we are joined by Amelia Hruby - feminist writer, podcaster, and creator of Off the Grid, a podcast and community for people reclaiming their attention from social media. With Off the Grid and as the founder of Softer Sounds, Amelia helps artists and entrepreneurs build thriving creative lives beyond the extractive attention economies of social media. A former philosophy professor and the author of Fifty Feminist Mantras, Amelia's work spans feminist philosophy, digital well-being, and spiritual practice.In our conversation, Amelia revisits her imagination origins, from her early days in North Carolina to Chicago, where activism, feminist theory, and community radio reshaped her worldview and creative practice. She shares how she came to see social media as fundamentally misaligned with her values of liberation, gentleness, and integrity and what happened when she finally decided to leave. We talk about imagination and attention: what we lose when we outsource our creativity to platforms, what opens up when we escape, and how podcasts and voice can create spaces of connection that resist the flattening effects of screen living.This episode is for anyone who has ever wondered what we give up when we spend one month of every year in billionaire-controlled social media landscapes, and what becomes possible when we step into a different world altogether.Imagination Invitation:Amelia invites you to keep a “should diary.” For one day, write down every time you think I should… or I shouldn't. Then revisit the list to notice which “shoulds” are truly yours, and which come from systems and expectations outside of you. This is a self-liberation invitation.Mentioned:Amelia Hruby's podcast: Off the GridOff the Grid theme song by Melissa Kaitlyn CarterSofter Sounds, Amelia's feminist podcast studioAmelia's first book Fifty Feminist MantrasAmelia's upcoming book (Fall 2025) Your Attention is Sacred Except on Social MediaIdeas? Visions? Imaginaries? Email rebekaryvola@gmail.com.This episode was edited by Angela Ohlfest, typographer from Simon Walker, music from Cosmo Sheldrake.

In this episode of The Unapologetic Man Podcast, host Mark Sing reveals the subtle cues women give when they actually want to be approached — cues that most men completely miss. Many guys hesitate, unsure if a woman is interested, but the truth is women are constantly sending signals that say “come talk to me” — if you know how to read them. Through sharp storytelling, psychological insights, and real-world examples, Mark breaks down five subtle signs women use to invite interaction — from body language to other subtle cues — so you can confidently make your move without fear or guesswork. Key Takeaways: - The small, easy-to-miss behaviors that mean she's open to being approached. - How to notice cues without overthinking or misreading them. - How to read body language and conversational hints. - Why most guys walk away when they actually have a green light. Key Timestamps: [00:00:00] – Intro & What This Episode Will Deliver [00:03:35] – Women Are Green Lighting You All the Time [00:04:43] – How Women Will Get In Your Line of Sight [00:05:33] – Using Body Angle to Demonstrate Interest [00:07:01] – Women Preen Themselves for Your Attention [00:09:46] – If They Smile At You, You Can Approach [00:10:45] – Don't Break Eye Contact Submissively [00:13:02] – Mirroring Your Behaviour [00:14:05] – She's Being Loud in Your Vicinity [00:15:24] – Putting Their Back Towards You [00:17:42] – Maternity: The Waiting Room Experiment   Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #ApproachSignals #DatingConfidence #ReadHerSignals #MenWhoApproach #AttractionTips #SubtleSigns #HighValueDating #SocialSkillsForMen #UnapologeticMan

It's finally here, my friends... your first preview of my book!In this episode, I fill you in on exactly why Your Attention is Sacred Except on Social Media.Then in a you-heard-it-here-first moment, I play you the beginning of the audiobook! And I implore you to join the book waitlist at yourattentionissacred.com — so you can get a copy when it releases this fall.Thank you so much for tuning in to season six of Off the Grid. We'll be on break for the rest of August, but if you join the Clubhouse, you'll get our free summer reset series that starts next week! xoxo, AmeliaRESOURCES + LINKS

What if the key to healing, fulfillment, and inner peace isn't found in choosing between science or spirituality, but in weaving the two together? In this conversation, Dr. K bridges the timeless wisdom of the East with the empirical insights of the West, exploring everything from attention and emotion to enlightenment, desire, and the true self. We dive into why so many feel lost in today's world, how modern distractions suppress the soul, and what ancient traditions already knew about the mind and healing. From shadow work and mystical experiences to the deeper meaning of dharma and the illusion of the personality, this episode invites you to see yourself through a more integrated lens.Own Your Health with Function Health. Here's $100 off your membership:https://www.functionhealth.com/knowthyselfTry Nourish with Up to 36% Off:https://mudwtr.com/knowthyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:01 What Eastern & Western Science Lacks7:32 Knowledge vs Wisdom & Making True Change14:17 Opening Ourself Up to Deeper Knowing 20:00 Examining Who We Are At Our Core26:57 Mystical Experiences that Transform You36:40 Problem of Modern Distractions42:10 Practices for Cultivating a Concentrated Mind45:13 Ad: Function Health47:00 Your Attention is Being Bought54:09 The Spiritual Cost of a Suppressed & Distracted Mind56:55 Why So Many Young Men Struggle1:02:06 You're Not Depressed, You're Unhappy1:05:53 Ad: Mudwtr - Nourish1:07:15 The Foundation: Healing Deeper Wounds with Shadow work1:18:08 Create a “safe” environment for someone to heal1:20:50 False Gurus & Spiritual Hijacking 1:32:50 Karma & How Thoughts Hold You Back 1:40:12 Discerning the Intention Behind Actions1:47:06 The Paradox of Striving on the Spiritual Path1:54:00 spiritual practices for accumulating good karma 1:58:17 Reality of Intuition & Cultivating It2:04:19 Beneficial vs harmful chakra practices2:07:55 What is Enlightenment 2:13:54 How Samadhi Changes the World2:19:28 The Purpose of Earth & Waking Up 2:28:48 Defining Who We Are At Our Essence 2:32:45 Past Lives & Reincarnation 2:38:15 How Personality Relates to Awakening 2:40:20 Self Improvement vs Self Acceptance 2:43:29 Discovering & Living Your Dharma 2:55:04 Conclusion ___________Episode Resources: https://www.youtube.com/@HealthyGamerGGDr. K's Meditation Guide https://bit.ly/4a90rPX https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

The U.S.  just carried out its most significant strikes on Iran in 45 years. President Trump declared victory, but his intelligence agencies aren't so sure. This week, Matt is joined by The Atlantic's Shane Harris to unpack what we actually know about the strikes' effectiveness, the fractured intel picture behind them, and how DNI Tulsi Gabbard has navigated the fallout. They discuss her eroding influence, the internal backlash to her public testimony, and what her tenure reveals about the growing politicization of the intelligence community—and the risks when presidents try to shape intel to match their narrative. Subscribe and share to stay ahead in the world of intelligence, geopolitics, and current affairs. Follow Shane on Bluesky & Twitter/X https://bsky.app/profile/shaneharris.bsky.social https://x.com/shaneharris Please share this episode using these links Audio: https://pod.fo/e/2f45bb YouTube: https://youtu.be/8uh-4-WftPM Reporting discussed in the episode "Tulsi Gabbard Chooses Loyalty to Trump" by Isaac Stanley-Becker & Shane Harris | The Atlantic: https://www.theatlantic.com/politics/archive/2025/06/tulsi-gabbard-trump-iran/683323/ "Thank You for Your Attention to This Matter!" by Missy Ryan, Shane Harris, Isaac Stanley-Becker & Jonathan Lemire | The Atlantic: https://www.theatlantic.com/politics/archive/2025/06/israel-iran-trump-truth-social/683306/ "The True Impact of Trump's Strike on Iran" by Missy Ryan, Jonathan Lemire, Ashley Parker, Isaac Stanley-Becker & Shane Harris | The Atlantic: https://www.theatlantic.com/politics/archive/2025/06/iran-nuclear-damage-trump/683294/ "Trump Changed. The Intelligence Didn't." by Shane Harris | The Atlantic: https://www.theatlantic.com/politics/archive/2025/06/trump-changed-the-intelligence-didnt/683289/ "Trump's Two-Week Window for Diplomacy Was a Smoke Screen" by Michael Scherer, Missy Ryan, Isaac Stanley-Becker, Shane Harris & Jonathan Lemire | The Atlantic: https://www.theatlantic.com/politics/archive/2025/06/trump-israel-iran-bomb/683275/ "How Israel Executed Its Surprise Assault on Iran" by Isaac Stanley-Becker and Shane Harris | The Atlantic: https://www.theatlantic.com/politics/archive/2025/06/how-israel-surprised-iran/683184/ Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy merchandise from our shop: https://www.redbubble.com/shop/ap/60934996 Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photos by The White House & Vahid Salemi/AP Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.

Are you constantly battling distractions? Feel like your focus is under attack from every direction? On "Fighting for Your Attention," we expose the subtle and not-so-subtle forces vying for your mind. Join David Maxwell from ThrivingMan.com as we uncover how your body, brain, and modern culture conspire to pull your attention away. Learn practical strategies to identify your unique struggles – whether it's getting started or stopping too late – and reclaim your focused attention. This isn't passive; it's a fight you man up for, with daily effort and conscious choices. Ready to conquer your everyday chaos and build a thriving life? Hit subscribe, and let's get in the ring!More resources and help at thrivingman.com

The Most PRECIOUS Commodity On This Planet is Your Attention!

REVELATION 5 The Strong Lion Who Reveals God's Plan and Is Worthy of Your Attention (1-5) The Slain Lamb Who Redeems God's People and is Worthy of Your Affection (6-10) The Sovereign Lord Who Restores God's Planet and is Worthy of Your Adoration (11-14)

Topics:  Prayer, Scary House, Your Attention, Wearing Contacts, Coffee Study, Masterclass, Dad Walks To Wedding, Breaking Animal News, Good/Evil, Shock Jock, Bible Like Phone BONUS CONTENT: Coffee Study Follow-up   Quotes: “I want to encourage you to talk to God.” “You're now the greeter.” “Your thoughts are the most powerful thing you have.” “There's a lot to be thankful for right now.” “My self esteem is soaring, thank you.”

Listen on striming: VK Music: vk.com/audio-2001158736_121158… Yandex Music: music.yandex.ru/album/26500343 Prepare to be captivated by the electrifying beats of "Your Attention," the ultimate dancefloor anthem you've been waiting for in 2023. Get ready to groove to the infectious rhythms of this top-notch house music masterpiece, meticulously crafted to make your body move and your spirits soar. Embrace the future of the electronic music scene as Mister Monj takes you on a thrilling sonic journey. With pulsating bass lines, hypnotic melodies, and cutting-edge production, "Your Attention" guarantees an unforgettable musical experience that will keep you craving for more. As you immerse yourself in this addictive track, let the high-energy atmosphere transport you to the hottest dancefloors around the globe. Feel the vibrant pulse of the crowd and surrender to the irresistible allure of Mister Monj's signature sound. Stay connected with Mister Monj's latest releases, behind-the-scenes footage, and exclusive updates by subscribing to our channel. Hit that notification bell so you never miss a beat, and be the first to witness the next big hits as they drop! Experience the future of house music today with "Your Attention" by Mister Monj. Let the infectious energy take hold, and let loose on the dancefloor as you lose yourself in the exuberant melodies and relentless grooves. Don't just listen—immerse yourself in the anthems that define a generation. Follow Mister Monj on social media and join our community of music lovers, where deep beats and pulsating rhythms are celebrated. Share your love for this track, connect with fellow fans, and become a part of the movement that is shaping the future of electronic music. Get ready to dance, feel the energy, and succumb to the infectious vibes of "Your Attention" by Mister Monj. Join the revolution, and let the music consume you. Press play, turn up the volume, and let your body become one with the music. fanlink.to/yourattension Label: Mister Monj Production Style: House Music

00:00 Your Attention to What Is Often Becomes Your Dominant Vibration 03:50 Moving Toward what You Have Actually Created 08:15 Allowing Your Vibration to Rise and Receive 11:15 Ideas will Blossom into the Things That You Want Life is supposed to be FUN! Abraham-Hicks is the original source material for the current Law of Attraction wave that is sweeping the world and the fountainhead of which the movie, “The Secret” was based. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.abraham-hicks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ UNITE is an eco/wellness marketplace + community connection & content platform to elevate personal & planetary wellbeing. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.unite.love⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More info on UNITE's vision & mission: ⁠⁠⁠⁠⁠https://bit.ly/UNITEInvestorMemo⁠⁠⁠⁠⁠⁠ Check out upcoming UNITE events in Vancouver & online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/unitewithin/events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also share uplifting content on the LoveFeed, buy & sell products, services (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unite.love/products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) & events (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unite.love/events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) in our Eco/Wellness Marketplace & connect with amazing people.  Share on our fb groups as well! (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/unitewithin/groups⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) All Abraham-Hicks materials are copyrighted by Esther Hicks. For additional information on Abraham Hicks or Esther Hicks, visit their website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.abraham-hicks.com⁠⁠⁠⁠ ⁠⁠#lawofattraction⁠⁠ ⁠⁠#estherhicks⁠⁠ ⁠⁠#jerryhicks⁠⁠ ⁠⁠#abrahamhicksinspiration⁠⁠ ⁠⁠#abrahamhickshighvibration⁠⁠ ⁠⁠#abrahamhicksteachings⁠⁠ ⁠⁠#abrahamhicksbestof⁠⁠ ⁠⁠#abrahamhicksintothevortex⁠ ⁠#AbrahamHicks⁠ ⁠#EstherHicks⁠ ⁠#LawofAttraction⁠ ⁠#AbrahamHicks2023⁠ ⁠#AbrahamHicksNew⁠ ⁠#AbrahamHicksWorkshop⁠ ⁠#abrahamhickspublication⁠ ⁠#hayhouse⁠ ⁠#abrahamhicksvortex⁠ ⁠#askanditisgiven⁠ ⁠#thesecret⁠ ⁠#newabrahamhicks⁠ ⁠#bestabrahamhicks⁠ ⁠#LawofAttraction⁠ ⁠#AbrahamHicksClips⁠

Hey Bright Siders! Are you ready to put your thinking caps on and give your brain a serious workout? Check out "You Need 101% of Your Attention to Solve These Riddles." These puzzles are designed to test your wits and keep you guessing every step of the way. Grab some friends or family and see who can crack the riddles first. It's time to dive in, challenge yourself, and see just how sharp your mind really is! Don't miss out on the fun – watch now and start solving! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook -   / brightside   Instagram -   / brightside.official   Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat -   / 1866144599336960   Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

If you don't like something, take away its only power... YOUR ATTENTION.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.

Encouragement, Breakdancing/Olympics, Your Attention, Gratitude, Breaking Animal News, Coffee, 33 Things For Summer BONUS CONTENT: Encouragement Follow-up, The Widow's Mite   Quotes: “Attention is the most basic form of love.” “I have broken. I have danced.” “Please look for awe everyday.” “You're barking at your food.”

In today's WINNING Word of The Day Coach JC shares with you what he believes is your most powerful asset...YOUR ATTENTION! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

Our daughter is almost 5 months old now, and she's the greatest thing in the whole world. I am so lucky and blessed that I get to be her mom.  Do you know WHY I end every episode with ‘I appreciate you, thank you for spending some time with me today?' (I borrowed this from Lewis Howes' School of Greatness podcast) I'm now aware that it's because our ATTENTION is our most valuable asset. Some may argue that it's time, others may say it's money. But to me, our ATTENTION is more valuable than both. Because with time, we can spend time together and both be scrolling on our phones or watching TV or reading. With money, well there are plenty of ways to make and spend money quickly, and you can always earn more money. Time is a very limited asset. Attention is a VALUABLE asset. Your attention is why companies can advertise during the superbowl for millions of dollars. Your ATTENTION is why tick tok and instagram and facebook want you on their platforms, so their advertisers can reach you and grab your attention. Your ATTENTION is why there are panic headlines and paywalls behind them.  Where you spend your attention directly impacts the quality of your life.  As we're becoming parents and figuring out how we want to foster and guide our baby, it's becoming clear that she's right now, too little to understand much of what we say. She certainly understands who we are and what we do. It's evident by the giant smile that takes up her whole face when we greet her from a nap, or when we come home from work. She knows it's us. And because she's our baby, we give her TONS of attention. But if we walked into the room and ignored her, or didn't look up from our phones or our book or stayed on the phone with a friend or colleague, we're showing our daughter what's important to us by where are ATTENTION is.  So I end every episode with gratitude towards you, because if you're choosing to spend your most valuable asset with me (in my eyes, it's your attention)

Your Attention is the CurrencyFor more information visit pastorvlad.org

Your Attention, Memorizing Scripture, Influencer, God Is Relational, Health Challenges, Daylight Savings Time; Quotes: “The news is made to cause anxiety.” “You're putting your faith in the right place.” “I don't think a persistent sense of well being happens without Jesus.”

In this solo episode, Mark interviews Joe Solari about his new book May I Have a Moment of Your Attention? Prior to the main content, Mark shares comments from recent episodes and then reflects on the reasons why he canceled a trip he was supposed to take to Florida to attend NINC (Novelist's Inc.) This episode is sponsored by the Patrons of the Stark Reflections Podcast.   In their conversation, Mark and Joe talk about: Joe's winding experience path, the long journey he has been on, and how there's no way you could possibly train for the job that Joe does The daily roadblocks that Joe had to overcome as he was beginning to learn about the complex writing and publishing business The importance of not assuming that the person on stage actually knows what they're talking about Also not assuming that what you "need" is what you're seeing presented on that "stage" Joe's very first 20BooksVegas conference (which he has been to since the very beginning of it) How Joe feels that we're still in the early stages of the entire self-publishing landscape Understanding different formats, like audio, where the consumers aren't necessarily readers, but do enjoy story The value of recognizing the assets in your business, which includes the asset of AUDIENCE and the related importance of DEMAND How ads aren't scaleable, but that audiences are scaleable Joe's latest book MAY I HAVE A MOMENT OF YOUR ATTENTION and how it's only available to buy direct from Joe How the book was created, and how, in part of Joe building his brand is NOT just putting the book up everywhere The audit statements in a survey that Joe asks readers of the book to complete The way this survey and other assets help the reader get to "know, like, and trust" Joe and then be willing to purchase from him How traffic to your Amazon page can be one of the worst things you do if that traffic doesn't convert to sales The value of a customer retention system The importance of feeling a special part of a brand's community Focusing on serving your ideal reader rather than trying to sell more books How author Chris Kennedy allows his fans to incorporate their own fan club about the worlds he has created and written The way that people who spend hundreds or thousands of dollars on merchandise, cosplay, etc, are not even thinking about how much a book costs Joe telling authors to try out his author marketing audit survey and to pay attention to it and see how they can steal his ideas for their own branding and marketing efforts The free 20 minute calls that Joe offers The critical importance of focusing on your audience, and not on what other authors are doing After the interview Mark reflects on a couple of the things Joe talked about, including the advice on assumptions made about the person "on stage" offering advice, and on the critical value of focusing on how you can serve your ideal reader rather than focusing on trying to sell more books.   Links of Interest: Joe Solari's Website Joe's Author Marketing Audit May I Have A Moment of Your Attention? (Book) EP 323 - Rambling Reflections From the Road: This Old House EP 096 - Focusing on and Delivering to Your Audience with Dale L. Roberts  EP 232 - From Script Writer to Novelist with David Boito Buy Mark a Coffee Patreon for Stark Reflections Best Book Ever Podcast Lovers Moon Podcast The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

Welcome to the 100th episode of Restoration Domination! Join host Rico Garcia Jr and special guest Idan Shpizear from 911 Restoration in a milestone episode packed with insights.  Explore how the mind can create barriers to success and learn how to break free from creative excuses that hinder your progress.  Discover the power of remembering your purpose and allowing it to guide your journey like a compass.  Embrace the importance of being fully present and giving undivided attention in all your endeavors, recognizing that success revolves around meaningful connections.  Takeaways:1. The Mind will create creative excuses keeping you from success2. Remember Your Why.... Allow it to be your compass3. Remember its all about People.. Be Present & Give 100% of Your Attention in Everything You DoFind our GuestLinkedin: https://www.linkedin.com/in/911restoration/Facebook: https://www.facebook.com/911restoration/Website: https://www.911restoration.comPhone # 888-243-6653Facebook: https://www.facebook.com/911RestorationHQLinkedin: https://www.linkedin.com/company/911restoration/YouTube: https://youtu.be/xve4B_0feaMPodcast: https://www.youtube.com/@getoutofthetruck3242Previous Episode: https://www.restorationdomination.com/ep-002-idan-shpizearSponsors:With the Actionable Xactimate Profile get notified when you have made estimating mistakes and fix them before you spend weeks going back and forth with the adjuster. Get notified that you may have left out specific line items that you should have been using in your  scope! The Actionable Profile is a no-brainer for anyone looking to upgrade their Xactimate estimating workflow. Get a free demo today at bit.ly/3JU5icpOne Claim Solution helps restorers process their insurance invoices, and work with adjusters to achieve a fair outcome that gets the restorer paid quickly and fairly. Let us carry the load of collecting from insurance carriers so you can focus on what matters most - your business. Learn More! bit.ly/40Mlovniink payments is a digital payments network that helps restoration professionals get paid more efficiently after an insured property loss.  By using Promo Code DOMINATE at sign up, get 50% off the $299 one-time sign up fee on iink Pay. After that $149.50 discounted rate, iink Pay is FREE to use.  Hundreds of contractors are using iink Pay to endorse, deposit, and disburse insurance claim checks when a mortgage company is not a payee on the check or has already endorsed checks—which can be done all right from a mobile device. Head over to iink.com now and click sign up to get started. Subject to underwriting approval.Did you know that 80% of businesses are unsellable? Let Restoration Brokers of America work with you to ensure you maximize the value of your business when you decide it's time for a change. Visit sellmyrestorationbusiness.com for more information. You've worked hard to build it, let RBA work hard to sell it.Gerry Edtl is a specialist at referral revenue from insurance agents. He started in the 70s as a restoration technician and 34 years later ended as the national sales trainer for one of the largest restoration franchise companies in the USA. For the last 16 years he has helped restorers succeed at creating long-term referral revenue from insurance agents. By success, Gerry expects a full time sales professional in 12 months to have created 40 agency partners who commit to send you at least 5 referrals a year. Gerry's process is unique, different from all the traditional insurance agent sales strategies. Gerry can help you create long-term referral revenue from insurance agents. Schedule your free call today to see how Gerry can help you.

In this episode, we're exploring our seventh and final aspect of deep listening which is “silence.” Ironically, silence is a powerful practice to help open up more deep conversation. It's a surprising tool that can uncover wisdom and healing. It's a powerful aspect of deep listening that you can practice and use more skillfully in conversation with others and yourself.     Links and Sources: Resilient Community Find lots of resources to support you and you'll join a crew of inspiring people who are building their resilience and joy while also helping to keep our Joy Lab podcast in existence! Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) More pods from this "listening deeply series"  #62 Easing Anxiety with Curiosity & the Power of Deep Listening #63 Being Present with Yourself and Others #64 Taking Charge of Your Attention #65 Seeing Our Innocence & Listening Deeply #66 Seeing the Goodness in Others, Yourself, & The World #67 Allowing Space for Our Truths #68 Getting Out of Our Own Heads with the Aspect of Wonder More pods on our element of "Awe" #4 Letting in the Good #17 The Case for Wonder in a Distressed World #18 You Are That Vast Thing You See with Great Telescopes Chemistry of Calm (Dr. Emmons' book referenced in this series) About W. R. Espy (NYT obit) The Silences of Science: Gaps and Pauses in the Communication of Science (textbook) John Cage's "4'33" performed by William Marx (video) Brennan Manning's website   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147980343

In this episode, we're exploring the sixth aspect of deep listening which is "wonder." As it relates to listening, this aspect helps us keep our curiosity and awe focused on the wellbeing of the person speaking. With this aspect, we can ask questions that help  illuminate the truth for another. Using this aspect of deep listening in conversation is surprisingly powerful; for the speaker and the listener. We'll talk about the power of this aspect and how to practice it amidst some common obstacles. Links and Sources: Joy Lab Community Find lots of resources to support you and you'll join a crew of inspiring people who are building their resilience and joy while also helping to keep our Joy Lab podcast in existence! Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) More pods from this "listening deeply series"  #62 Easing Anxiety with Curiosity & the Power of Deep Listening #63 Being Present with Yourself and Others #64 Taking Charge of Your Attention #65 Seeing Our Innocence & Listening Deeply #66 Seeing the Goodness in Others, Yourself, & The World #67 Allowing Space for our Truths More pods on our element of "Awe" #4 Letting in the Good #17 The Case for Wonder in a Distressed World #18 You Are That Vast Thing You See with Great Telescopes Chemistry of Calm (Dr. Emmons' book referenced in this series)  Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147980342

In this episode, we're exploring our element of awe alongside the fifth aspect of deep listening which is “allowing.” When it comes to listening, allowing reminds us that we can't be pressured into speaking our truth. We must be allowed to do so. We can do this for ourselves and for other by creating the space that feels safe, spacious, and unhurried. We'll get into some key obstacles that come with this and some simple steps to practice this aspect of "allowing."  Links and Sources: Joy Lab Community Find lots of resources to support you and you'll join a crew of inspiring people who are building their resilience and joy while also helping to keep our Joy Lab podcast in existence! Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) "Healing the Rejected Self Meditation" (pod #39) More pods from this "listening deeply series"  #62 Easing Anxiety with Curiosity & the Power of Deep Listening #63 Being Present with Yourself and Others #64 Taking Charge of Your Attention #65 Seeing Our Innocence & Listening Deeply #66 Seeing the Goodness in Others, Yourself, & The World More pods on our element of "Awe" #4 Letting in the Good #17 The Case for Wonder in a Distressed World #18 You Are That Vast Thing You See with Great Telescopes Chemistry of Calm (Dr. Emmons' book referenced in this series) From Me to You: Self-Compassion Predicts Acceptance of Own and Others' Imperfections Rumi poem: Can't You See the Mighty Warrior? Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147980335

Today we are joined by Patrick McAndrew. As the Founder & CEO of HARA, Patrick focuses on developing the whole person, knowing that high performance is determined by how you live – not just how you work.   Patrick helps develop habits of mind to thrive in competitive environments. He has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience & Life Balance.   With a background in corporate law, Patrick moved into sales, leading the expansion of BriteVenue across North America, the #1 venue software for weddings and events.   In 2018, Patrick worked with Iris as a high performance coach and instructor to Hedge Funds, Investment Banks and MBA programs at Ivy League Universities. During the same period Patrick launched his first business - an audio marketing business which launched Spotify's first global audio marketing campaign to brands and agencies.   In 2019, Patrick launched Momentum Mind, which would become HARA to help organizations develop the whole human. [July 10, 2023]   00:00 - Intro 00:17 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 03:03 - Patrick McAndrew Intro 04:43 - Making Sense of the Path 08:41 - Your Attention is All You Have 14:31 - Our Issues with Paradox 20:37 - Gaining Control of Our Attention 24:29 - Trading Impact for Activity 27:22 - Being Led by Values 31:11 - Value-Driven Results 32:57 - Making Space 36:13 - A Break Needs to be a Break 41:46 – Mentors: -          Mother -          Marshall McLuhan -          John O'Donohue -          L.M. Sacasas 43:26 - Book Recommendations -          Ancient Futures - Helena Norberg-Hodge -          Stand Out of Our Light - James Williams -          The Boy Who Was Raised as a Dog - Bruce D. Perry 46:41 - Find Patrick McAndrew online -          LinkedIn: in/patrickmcandrewonline/ -          Substack: theinnerlandscape.substack.com -          Website: hara.co -          Website: patrickmcandrew.co 47:38 - Guest Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

In this episode, we're exploring our element of curiosity alongside the fourth aspect of deep listening which is “seeing the goodness in others.” And even though this aspect may sound subtle, the impact is profound. Not only does "seeing the goodness in others" support our own deep listening, but it feeds how we see ourselves, and the way we see the world. Links and Sources: Joy Lab Community Find lots of resources to support you and you'll join a crew of inspiring people who are building their resilience and joy while also helping to keep our Joy Lab podcast in existence! Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) "Healing the Rejected Self Meditation" (pod #39) More pods from this "listening deeply series"  #62 Easing Anxiety with Curiosity & the Power of Deep Listening #63 Being Present with Yourself and Others #64 Taking Charge of Your Attention #65 Seeing Our Innocence & Listening Deeply More pods on our element of "Awe" #4 Letting in the Good #17 The Case for Wonder in a Distressed World #18 You Are That Vast Thing You See with Great Telescopes Chemistry of Calm (Dr. Emmons' book referenced in this series) From Me to You: Self-Compassion Predicts Acceptance of Own and Others' Imperfections Rumi poem: Can't You See the Mighty Warrior? Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147978590

Drift Well, Brain Function, Welcome to the Show, Music at the Grocery Store, Phrases That Don't Make Sense, Your Attention, Long Term View, Small Talk, Non-Anxious Voice, Clapping, Kinda Cool If You Think About It, AI DJ, Actually Guy, BONUS CONTENT: Actually Guy Follow-up, Brain Function Follow-up; Quotes:  “As believers, we need to be different people, not just people mad about different stuff.” “I came off the top rope.” “In the long run, what do you really have to be fearful for?” “God regards you very highly.”

Moving, Underground City, Anxiety, How Long, Your Attention, Masterclass BONUS CONTENT: Greatest Grandpa, Victor Wembanyama, Podcast Reviews; Quotes: “It's not knowing less that makes you less anxious. It's knowing more.” “Forgiving is freedom.” “What you put your attention on determines who you're gonna be.” “I received another accolade.”