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2 episodes with endocrine association
2 episodes with endocrine association
2 episodes with endocrine association
About My Guest: Dr. Alan Christianson, NMD is a board-certified naturopathic endocrinologist focused on thyroid care. He is also a best-selling author whose recent titles include The Thyroid Reset Diet and The Metabolism Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and The American College of Thyroidology. Social Handles: Website Facebook Instagram Summary: Discover the hidden link between iodine and thyroid health with Dr. Alan Christensen. In this episode of the #BackToTheBasicsPodcast, learn how environmental factors, diet, and genetics influence thyroid function. Debunk myths about iodine supplementation, understand the limitations of testing, and explore natural strategies to support thyroid healing. Timestamps: 02:14 - Why thyroid disease rates are increasing. 06:59 - Debunking iodine myths: testing, supplementation, and risks. 18:04 - Managing iodine intake with dietary adjustments. 20:01 - Can Hashimoto's and hypothyroidism be reversed? 29:27 - Success stories of reversing thyroid issues. 40:11 - Benefits of morning sunlight and circadian rhythm resetting. Connect with Modern Endocrine: Check out the website Follow Cassie on Instagram Follow Cassie on Facebook Follow Cassie on YouTube Follow Cassie on TikTok Sign up for Modern Endocrine's newsletter Disclaimer
In this episode of Egg Meets Sperm, Dr. Aumatma dives deep into the connection between thyroid health and fertility with special guest Dr. Alan Christianson. Join us for a fascinating conversation as we explore new findings about thyroid disease, the role of autoimmunity, and how these factors can impact your overall health and fertility. Dr. Christianson shares the most up-to-date, research-backed insights on how conditions like hypothyroidism, hyperthyroidism, and autoimmune thyroid issues can interfere with your fertility journey—and what you can do about it. Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and The Thyroid Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians.Whether you're trying to conceive or just looking to improve your thyroid health, this episode is packed with essential knowledge you don't want to miss!Follow Dr Christianson on Instagram @dralanchristiansonLet's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.
In this episode of the Clinician's Corner, we talk with Dr. Alan Christianson, who has dedicated his life's work to advancing our understanding of thyroid disorders. After spending almost a year meticulously reviewing existing medical literature on thyroid support products, he has developed new, research-based approaches to help those suffering from thyroid issues. We also discuss the controversial role of iodine in both hypothyroidism and Hashimoto's disease, and Dr. Christianson shares his insights on the potential for deprescribing thyroid medications and managing thyroid conditions through diet. In this interview, we discuss: Effects of nutrients and iodine on thyroid function Thyroid antibodies and their implications Dietary and nutritional strategies for thyroid health Natural supplements and thyroid health (inc. iodine content) The link between thyroid health and cholesterol/cardiovascular health Genetic variations and iodine-related issues Importance of an individualized approach to thyroid management Necessity of considering the overall clinical picture and symptoms (and not relying on numbers alone) The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps (from audio): 00:00 Margaret Floyd Barry interviews experts on functional health. 08:17 Questioning iodine's impact on thyroid and autoimmunity. 14:45 Different human phenotypes adapted to iodine intake. 19:19 Iodine intake in the US has increased. 21:23 Safe range for thyroid disease: 50-200 micrograms. 28:01 Testing for benefits of supplements and diets. 33:02 Study investigates causal link between celiac and thyroid. 38:37 Thyroid antibodies aren't causally linked to disease. 43:48 Nutrition practitioners support clients wanting to stop medication. 50:32 Thyroid medication and iodine's crucial interaction. 54:56 Podcast sponsored by Restorative Wellness Solutions, offering training. 01:01:46 Thyroid and heart disease relationship and cholesterol. 01:04:44 Excited about products and challenging health assumptions. Speaker Bio: Dr. Alan Christianson is a board-certified naturopathic endocrinologist focusing on thyroid care. He is a New York Times bestselling author whose recent title is The Thyroid Reset Diet. He is the product formulator for Thyroid Specific Formulations supplements. Dr. Christianson has been featured in countless media appearances, including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians. Connect with Dr. Alan Christianson: Website: www.drchristianson.com Socials: @dralanchristianson Keywords: thyroid support products, thyroid antibodies, iodine intake, hypothyroidism, natural thyroid care, The Thyroid Reset Diet, thyroid function, fluoride and thyroid, chloride and thyroid, bromine and thyroid, iodine testing, selenium and iodine, thyroid cholesterol link, nigella seed powder, thyroid hormone response, thyroid reset diet, functional health and nutrition, thyroid disease reversal, autoimmune thyroid disease, Hashimoto's disease, thyroid medication, iodine fortification, thyroid medicating, hypothyroidism treatment, thyroid symptom management, iodine-free supplements, celiac disease and thyroid, grain processing and iodine, dairy products and iodine, naturopathic endocrinology Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
How do our iodine levels impact our thyroid health? In this episode you're going to learn all about thyroid health. What causes thyroid issues like hypothyroidism, how you can prevent them from happening and how to reverse them if they do. Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist focusing on Thyroid care. He is a New York Times bestselling author whose recent title is The Thyroid Reset Diet. He is the product formulator for Thyroid Specific Formulations supplements. Dr. Christianson has been featured in countless media appearances, including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians. Topics Discussed:The Role Of Iodine In Thyroid Health 2:36The Thyroid Reset Diet 7:22How To Tell If You Have Thyroid Disease 13:31How Long Does Thyroid Disease Last? 26:07Resources Mentioned:The Thyroid Reset Diet: https://www.drchristianson.com/thyroidresetdiet/Website: http://drchristianson.comFacebook: https://www.facebook.com/DrAlanChristianson/Instagram: https://www.instagram.com/dralanchristianson/YouTube: https://www.youtube.com/@drchristiansonYou're listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You. My name is Nick Carrier and I'm an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their health that they once had. Learn more about Nick and Best You for FREE at www.nickcarrier.com/freetrial
Hormonal imbalance can throw us for a loop! And the symptoms of hormonal imbalance overlap with many thyroid-related symptoms-- the thyroid is part of our hormonal system, after all! So, how can we support our hormonal balance and help address common hormone-related symptoms like fatigue, brain fog, insomnia, and excess weight...with FOOD? That's what we're going to discuss in this episode with my special guest, Dr. Alan Christianson, NMD. Dr. Christianson is a Board Certified Naturopathic Endocrinologist who focuses on thyroid care, so we're talking to someone who is very much a thyroid specialist today. He's also a New York Times bestselling author of The Thyroid Reset Diet, The Metabolism Reset Diet, and his most recent title, The Hormone Healing Cookbook. Dr. Christianson has been featured in countless media appearances, including Dr. Oz, The Doctors, and The Today Show. He is also the founding president of the Endocrine Association of Naturopathic Physicians. I've interviewed Dr. C several times, and I always learn something surprising and new from him. Plus, it's always fun to talk to a fellow cook and food lover. His recipes are gorgeous and absolutely mouthwatering. In this episode we'll discuss: Dr. C's personal journey that inspired him to become a doctor and author The most common hormone-related symptoms How to eat for hormone health The importance of protein Superstar foods for hormonal balance Dr. C's surprising discoveries about soy for thyroid patients Our favorite cooking techniques for making real food recipes, real life-friendly Helpful Links: The Hormone Healing Cookbook Dr. Christianson's Website Download my FREE Thyroid-Friendly Grocery Guide The Hypothyroid Chef Website Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.
Episode 165. Understanding Thyroid Health During Menopause with Dr. Alan ChristiansonOur very special guest today is Dr. Alan Christianson, also known as Dr. C., and we talked about a very important topic, which is thyroid health for women in menopause.In this exclusive interview, you will learn why women experience a higher rate of thyroid issues as we age, as well as what you need to know for optimal thyroid function. Listen now to learn… The reason why we see a higher rate of thyroid issues in women, especially in menopause The controversial topic of iodine and its impact on thyroid healthThe connection between thyroid and melatoninThe different thyroid conditions people may experience and solutions to get them resolvedWatch it on YouTube! About Dr. Alan Christianson… Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and the Thyroid Reset Diet.Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians.Here is where you can find him: Facebook: https://www.facebook.com/DrAlanChristianson/Instagram: https://www.instagram.com/dralanchristianson/Pinterest: https://www.pinterest.com/alannmd/YouTube: New - https://www.youtube.com/@drchristiansonWebsite: http://drchristianson.comBooks: https://www.drchristianson.com/shop-2/#books -----------------------------Want to go deeper?Book A Call Today to speak with our teamGet Juliana's book 'Release' on audiobook, paperback or ebook formatsLeave us a review, it takes just a few seconds!If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
Who is ready to learn about all things thyroid?! AND how you can heal your thyroid?! Today, we welcome Dr. Alan Christianson, who is a well-known, Board Certified Naturopathic Endocrinologist focusing on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and the Metabolism Reset Diet Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Listen in to learn about: The different definitions of hormones How the stress load can be controlled and help us lose weight When thyroid function isn't ideal, energy levels are seriously affected Tips on fixing the body's rhythm in order to help it reset and....some jokes on how Vennessa can't say certain words! Learn more about Dr. C and his practices at https://www.drchristianson.com/ ------
Could taking more iodine be sabotaging your thyroid health?Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and the Metabolism Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology.In this episode, you will learn about the little-known historical data that shows correlations between iodine supplementation and skyrocketing thyroid diseases. Dr. Alan Christianson will educate you on the narrow therapeutic range of iodine in the body, the virtual nonexistence of modern day “iodine deficiency,” the astounding reversal of thyroid diseases through iodine restriction, and what foods to eliminate to help reset your thyroid gland.To Connect With Dr. Alan Christianson:https://www.drchristianson.com/To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*
In this episode, I speak with Dr. Alan Christianson, a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. We'll discuss his new book, the Hormone Healing Cookbook, and specific foods for resolving pesky symptoms driven by hormonal changes in midlife.
What is thyroid dysfunction, exactly? What causes it? Is it reversible? Do we need medication? In this episode of the Fit + Vibrant You Podcast, I have a conversation with Dr. Alan Christianson, author of the Thyroid Reset Diet, where we discuss: The most common causes of thyroid disease and dysfunction How the foods we choose to fuel our body can actually help reverse thyroid disease What to look for on a blood test to assess thyroid function Why your lab results might appear ‘normal' even though you have symptoms Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist focusing on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and the Metabolism Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Dr. C Facebook: https://www.facebook.com/DrAlanChristianson/ Dr. C Instagram: https://www.instagram.com/dralanchristianson/ Dr. C Pinterest: https://www.pinterest.com/alannmd/ Dr. C YouTube: New - https://www.youtube.com/@drchristianson Website: http://drchristianson.com
Metabolic diseases are on a rise in children. Today, we speak to Dr Alan Christianson who is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Doctor (ND) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot's Guide to Thyroid Disease, and The Metabolism Reset Diet. Dr. Christianson was a member of the premier class of Sonoran University of Health Sciences College of Naturopathic Medicine (formerly SCNM) graduating in 1996. He has been actively practicing in Scottsdale ever since. Dr. Christianson is the founding president of the SCNM alumni organization and continues to be an active board member. He is also the founding president of the Endocrine Association of Naturopathic Physicians. Learn More: https://integrativehealthcare.com/
Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet and the Metabolism Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. In this episode we discuss: Why you should be concerned about thyroid disease The dangers of excess Iodine hidden in everyday products How lab tests are flawed and not always relevant The surprising connection between Iodine and breast cancer This episode is brought to you by Apollo Neuro, Paleovalley, Inside Tracker, and 1stPhorm https://www.drchristianson.com/thyroidresetdiet/ (Thyroid Reset Diet Book) Mentioned in this episode: $40 off the Apollo Neuro http://apolloneuro.com/drlyon 15% Off Your Purchase http://paleovalley.com/drlyon Inside Tracker 20% Off the Entire Store https://info.insidetracker.com/drlyon Visit 1st Phorm Website for Free Shipping http://www.1stphorm.com/drlyon
Millions of people are affected by autoimmune diseases like Hashimoto's. If you're one of them, you know how hard it is to find information about what you can do to feel better. One common query that more people have is, 'Will supplementing with Iodine help improve my thyroid disorder?' Then, this session with Dr. Alan Christianson, a Board Certified Naturopathic Endocrinologist, is just what you need to help answer the question, “Is iodine good or bad for Hashimoto's?” Iodine is a mineral that's essential for human health. It's found in many foods, and your body needs it to make thyroid hormones. Some people think that iodine might help improve symptoms of Hashimoto's disease, but there are cases where Iodine supplementation is not recommended as well. So, it is important to clearly know your condition and then go ahead with supplements. To get clarity on this subject, watch the discussion between Dr. Anshul Gupta MD and Dr. Alan Christianson about Iodine supplements and Hashimoto's in this video. ***About the Guest*** Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet and the Metabolism Reset Diet. Dr. Christianson has been featured in countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Connect with Dr. Alan Christianson: Website - http://drchristianson.com Facebook - https://www.facebook.com/DrAlanChristianson/ Instagram - https://www.instagram.com/dralanchristianson/ Youtube - https://www.youtube.com/user/Alannmd***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/
Dr. Alan Christianson, NMD is a naturopathic endocrinologist with a focus on thyroid disease. He has been actively seeing patients since 1996 and is a New York Times Bestselling Author of The Metabolism Reset Diet and The Thyroid Reset Diet. Dr. Christianson is the founding president of The Endocrine Association of Naturopathic Physicians and is the founding co-president of The American College of Thyroidology. He has appeared on national TV shows like Dr. Oz, The Doctors, The Today Show, CNN, or print media like SHAPE magazine and Natural Health. Dr. Christianson sits down with Dr. Trevor Cates to share his knowledge and research about thyroid issues in women. He busts the myth that synthetic hormones are inherently worse than natural, explains why instances of thyroid disease increase as women age, and demystifies the functions of some lesser known hormones and nutrients like T2 and iodine. Takeaways: [4:22] Dr. Christianson explains what happens to thyroid hormone levels during pregnancy [7:14] What to ask your doctor for when trying to get your thyroid levels tested [11:50] What an antibody panel tests for and why it is a common way to detect thyroid issues [17:38] Why iodine is one of the most important factors associated with thyroid function [20:33] Other nutrients that are crucial for proper functioning of the thyroid, including selenium and iron [24:50] Comparing natural and synthetic thyroid hormones, and why synthetic thyroid hormones are not as scary as they sound [27:23] Dr. Christianson speaks about the lesser known thyroid hormone T2 [32:35] Discussing how dramatically long-term outlooks have improved for patients with thyroid disease today [37:04] How and why the odds of developing a thyroid issue increase as you age [49:30] Ways to improve your health and reduce your chances of developing hyperthyroidism, hypothyroidism, and Graves' Disease Mentioned in This Episode: Dr. Christianson's Website Dr. Christianson's Facebook Dr. Christianson's Youtube Channel Dr. Christianson's Pinterest Dr. Christianson's Instagram The Woman's Doctor Website Twitter: “If your thyroid's functioning at 50% you might not know otherwise, but once the hormones of pregnancy come in, that's when it can really show up.” “If you're a speck below a certain window on your iron stores, that will really compound thyroid issues.” “Thyroid disease is something that's going wrong for a long period of time and finally crosses a threshold, and that's why it's more common with age.”
Controversial new research shows a possible link between iodine consumption and thyroid autoimmunity. Could the mineral we've understood as beneficial for the thyroid actually be part of the problem? I'm joined by Dr. Alan Christianson, a board-certified naturopathic endocrinologist, to talk about his research into iodine and how he helps his patients reset their thyroid through diet. About Dr. Alan Christianson Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet and the Metabolism Reset Diet. Dr. Christianson has featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. In This Episode Some of the new findings of thyroid research [3:15] How much iodine the average person needs [5:30] Where you can get iodine from [7:15] How your personal care products might have unhealthy levels of iodine [11:30] Why removing gluten and dairy might improve your thyroid function [17:00] How too much iodine negatively impacts our health [18:30] What you need to know about iodine and breast health [25:00] What can help someone with thyroid disease [33:00] How Intermittent Fasting impacts thyroid disease [41:00] Links & Resources Use Code MAGNESIUM for 10% Off Magnesium Use Code VITAMIND for 10% Off Vitamin D Free Gift: Watch Invisible Iodine Find Dr. Alan Christianson Online Follow Dr. Alan Christianson on Instagram | Facebook | Pinterest | YouTube Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative Related Episodes Episode 84: Ketogenic Hacks With Dr. Lisa Olszewski Episode 77: Find Your Purpose With Dr. Meghan Walker Episode 64: Heal Your Emotional Eating With Tricia Nelson
Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care and is known as the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Today we find out more about thyroid health, the effects of iodine, plus… The history of iodized salt in the U.S. Preferred methods of iodine testing Is thyroid disease reversible? Find Dr. Christianson's Thyroid series to find out more about reducing the harmful effects iodine has on general health. http://invisibleiodine.com
In episode #96 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Alan Christianson talks about How to Optimize Your Thyroid. More about Dr. Christianson: Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Thank you for listening! This episode is made possible by @twoplusfertility TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com Don't forget to use the code KELA30 to get 30% off upon checkout. Follow Dr. Christianson on Instagram: @dralanchristianson Get his FREE Thyroid Beginner Training Series HERE. Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at podcast@coachkela.com.
I am delighted to have Dr. Alan Christianson joining me as my guest for today's show! Dr. Christianson is a Board-Certified Naturopathic Endocrinologist who focuses on thyroid care. He is also a New York Times bestselling author whose recent titles include The Thyroid Reset Diet. Dr. Christianson is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. He has featured in countless media appearances, including Dr. Oz, The Doctors, and The Today Show. Although tons of information about thyroid conditions is available out there, it can be confusing because so much of it is conflicting. Recent findings have shown that much of what we believed to be true in the past has changed. Thyroid disease has also changed. Thyroid cancers, the prevalence of thyroid treatment, and diagnoses for chronic disease have all tripled over the last couple of decades. Fortunately, Dr. Christianson is an incredible resource! He is joining us today to dive into some of the recent discoveries about the causes of thyroid disease and share some encouraging findings. Stay tuned to learn more! IN THIS EPISODE YOU WILL LEARN: Dr. Christianson talks about the changes that have been happening regarding thyroid disease over the last twenty years. Dr. Christianson talks about the most important factor for the increase in thyroid disease over the last couple of decades. Understanding it can offer a solution for many people. How the thyroid works, its physiology, and how iodine interacts with it. Why there is so much iodine in dairy products. Dr. Christianson talks about the shift that took place around the mid-1980s that is relevant to thyroid disease. Everything related to iodine in our body gets filtered through the thyroid function. What you need to be aware of and understand to make educated decisions about the products you use. What almost everyone with thyroid problems can do to normalize their thyroid function in a very short time. Dr. Christianson shares some encouraging findings regarding over and underactive thyroid function. Dr. Christianson talks about thyroid medicines. Things you should take into account when having a thyroid test. What you can do to help support your body. The various factors work that together to exacerbate thyroid function. Lifestyle factors that impact thyroid function. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Dr. Alan Christianson On Facebook On Instagram On Pinterest On YouTube On his website
Dr. Christianson will explain why thyroid function matters for brain health andwhen can thyroid disease be reversed. He will also discuss the role that iodine playsABOUT:Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet.Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology.CONNECThttps://www.drchristianson.com/Dr. C Facebook: https://www.facebook.com/DrAlanChristianson/Dr. C Instagram: https://www.instagram.com/dralanchristianson/Dr. C Pinterest: https://www.pinterest.com/alannmd/Dr. C YouTube: https://www.youtube.com/user/Alannmd#acupuncture#alzheimers#brain#braindegenration#brainfog#brainhacks#brainhealth#chinesemedicine#dementia#dreckel#dreckelnaturecures#drgregeckel#drgregeckel#drgregeckelnaturecures#drgregeckelwhatthehealth#eckel#functional#functionalmedicine#health#herbalmedicine#holistic#holisticmedicine#immunity#integrative#integrativemedicine#memoryloss#naturalcures#naturalhealing#naturalhealth#naturalrelief#naturalremedies#naturecureclinic#naturecures#naturecuresclinic#naturescureclinic#naturopathic#naturopathicmedicine#NCC001#neurodegeneration#parkinsons#parkinsonsdisease#pd#regenerative#regenerativemedicine#rootcause#tewnc#watchingthetreesbreathe#wellness#whatthehealth#whatthehealthpodcast, #thyroid#dralanchristianson, #drchristiansonAcupuncture, alzheimers, brain, braindegenration, brainfog, brainhacks, brainhealthchinesemedicine, dementia, dreckel, dreckelnaturecures, drgregeckel, drgregeckelnaturecures, drgregeckelwhatthehealth, eckel, functional, functionalmedicine, health, herbalmedicine, Holistic, holisticmedicine, immunity, integrative, integrativemedicine, memoryloss, naturalcures, naturalhealing, naturalhealth, naturalrelief, naturalremedies, naturecureclinic, naturecures, naturecuresclinic, naturescureclinic, naturopathic, naturopathicmedicine, NCC001, neurodegeneration, parkinsons, parkinsonsdisease, pd, regenerative, regenerativemedicine, rootcause, tewnc, watchingthetreesbreathe, wellness, whatthehealth, whatthehealthpodcast, thyroid, Dr Alan Christianson,
In this episode, I had the amazing pleasure of speaking with Dr. Alan Christianson who is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet.Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. With Dr. Christianson's wealth of knowledge surrounding iodine and the thyroid, we will dive into the iodine controversy that we are experiencing in the functional medicine realm today and relate iodine intake to Hashimoto's and hypothyroidism.Book: Thyroid Reset Diet: https://www.drchristianson.com/thyroidresetdiet/Website:https://www.drchristianson.com/Podcast:https://www.drchristianson.com/podcasts/
On this week’s episode of Get Well with Dr. Shel, I spoke with Dr. Alan Christianson, a board-certified Naturopathic Endocrinologist who focuses on Thyroid care. We’re going to be talking about iodine, what to do to “reset” your thyroid to optimal function, and how to take the first step. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet. Take my low thyroid quiz to assess your symptoms. Evaluate your thyroid health via our simple quiz to assess if your thyroid is in need of some TLC. Worried about your results? Schedule a free consultation with someone on our team so we can create a customized thyroid plan based on your needs. Get my Thyroid Support Value Bundle- Save $15 by purchasing the bundle! This bundle includes some of our most popular supplements: Advanced Thyroid Support provides safe and effective glandular extracts to feed and fortify the thyroid, pituitary and hypothalamus glands. Thyroid Support contains glandulars such as thyroid concentrate, anterior pituitary and hypothalamus as well as SeaSEL Kelp, and various vitamins and minerals specific for thyroid health. Advanced Iodine contains potassium iodide for supporting normal thyroid function, including balanced production of thyroid hormones and the health of breast and prostate tissue. Advanced Zinc is an essential trace element involved in most major metabolic pathways. Zinc is required for the production of the active form of thyroid hormone known as T3 (triiodothyronine).
SummaryThe rate of thyroid problems is increasing in the Western world. More people are struggling with their weight, metabolism, energy and health and many do not yet realise the source of the problem! Often those who have a diagnosis of thyroid disease, such as hypothyroidism or Hashimoto's disease, have yet to find a lasting solution to return to good health. Dr Christianson joins us on the podcast to reveal a fascinating solution that can benefit up to 80% of those who suffer from low thyroid function. Restoring health and fitness is possible with the right dietary strategy after all!Guest biographyDr Alan Christianson is a certified Naturopathic doctor and the founder of the Endocrine Association of Naturopathic Physicians. He has been running his Integrative Health clinic since 1996 and has become a renowned name in the field of natural hormonal health and wellness, with more specific specialization in thyroid and adrenal disorders. He is the author of the several books, including the bestselling books, The Adrenal Reset Diet (2015), the Metabolism Reset Diet (2019), and now his latest publication The Thyroid Reset Diet (2021). Episode contentThis thyroid is relatively small, but powerful gland can impact virtually every cell in the human body. If you have concerns about your metabolism, weight, or health in general, or you work with clients who may need support in this area, then episode 53 is a MUST listen! Topics include:1:56 Why listen to this episode of the Fit to Succeed show?3:17 Prevalence of thyroid problems5:11 Thyroid disease as an autoimmune condition6:52 Why females suffer more from Thyroid conditions9:48 Clear signs and symptoms of thyroid disease without a lab test13:02 The relevance of Dr C's thyroid quiz15:33 Low thyroid as diagnosed by lab numbers17:27 How low thyroid can affect fitness training19:03 Interaction between low thyroid and adrenal health and stress21:01 Exercise recommendations for thyroid disease22:40 Weight gain and the responsibility of the thyroid26:14 Does low-carb eating impact thyroid function?32:17 The connection between iodine and low thyroid37:44 How to manage dietary iodine when food software does not include it44:04 Personal care products may also contain iodine and lead to excessEpisode links:EWG's skin deep cosmetics database allows the user to search up any ingredient or product and review its potential for harm. Rate the showIf you enjoyed this episode, then please rate and review the show, and share it with your friends so they can benefit from this free expert information. Comments and feedback are always welcome. Subscribe to the podcast on iTunes or the video series on YouTube so you will receive each update immediately upon release. It also helps the show rank higher and reach more people.For other great episodes and expert guests on the Fit to Succeed show, visit our podcast library at nordicfitnesseducation.com
Thyroid disease is becoming more and more pervasive in today's world — one could even say, epidemic. In today's interview with my good friend, Dr. Christianson, we shed some light on exactly why this is. Dr. Alan Christianson is a licensed Board Certified Naturopathic Endocrinologist who has focused almost his entire career on thyroid care. He is also a New York Times bestselling author whose recent titles include The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan (which just came out in 2021!) and The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally (2019). Dr. Christianson has also been featured on Dr. Oz, The Doctors, and The Today Show. Additionally, he is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. In short: he is highly-credentialed to have this conversation around thyroid health today! This episode is for people who have had to manage thyroid disease and people who know other people in their lives with thyroid disease — which, you may be surprised to know, affects two-thirds of our population! Key Takeaways: [1:15] About today's episode with return guest, Dr. Alan Christianson. [3:12] Welcoming Dr. Alan Christianson back to the podcast! [3:29] Dr. Christianson provides an update on how he's been doing in the midst of the pandemic and what compelled him to write his new book, The Thyroid Reset Diet. [4:56] Dr. Christianson explains thyroid disease and why it happens. [6:35] Why is thyroid disease so pervasive? What are the biggest drivers of it? [8:48] What is iodine and why is iodine tolerance a driver of thyroid disease? [9:42] What has changed in our understanding about the connection between our thyroid and iodine? [11:04] Is iodine in our salt an issue? [11:15] Should we stop iodizing our food in general and just start fresh? [15:09] Is iodine relevant in all cases of thyroid disease? [17:18] If Hashimoto's or hyperthyroidism is correlated with iodine excess, would we be looking at Graves' disease as being a deficiency of iodine? [18:16] What happens if hyperthyroidism and Graves' are happening simultaneously? [19:21] How do we determine our iodine status? [20:50] Talking iodine testing methods and rate of iodine absorption. [23:03] Non-traditional sources of iodine. [25:26] Lesser-known sources of iodine in food. [26:42] Is the consumption of gluten an independent risk factor for thyroid disease? [27:24] Additional sources of iodine in food. [27:58] Should we be vilifying iodine across the board? [28:16] is the crux of a thyroid reset diet around reducing our iodine intake? And what else should we doing in conjunction with this to repair the thyroid? And what does the overall timeline look like in terms of seeing improvement in our thyroid health? [30:29] Do we see any changes in antibody levels with regards to our thyroid health? [31:10] Dr. Christianson shares about the considerations for the individuals that are currently medicated to manage their thyroid disease. [33:47] Dr. Christianson provides some tips on how individuals can successfully get their physician on board with addressing their thyroid health with the new research that has come out. [35:47] Dr. Christianson shares some invaluable information that is key to know about when it comes to your thyroid health. [37:16] Where to pick up a copy of Dr. Christianson's newest book! [37:34] Dr. Christianson's KPIs! [41:04] Where to learn more about Dr. Christianson's work! [41:15] Thanking Dr. Christianson for joining the podcast! [41:26] About our upcoming five-day course-building challenge! Mentioned in This Episode: Dr. Alan Christianson The Entrepology Podcast Ep. 104: “The Real Reason You Can't Lose the Weight You Want — It's Not What You Think (with Dr. Alan Christianson)” The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan, by Dr. Alan Christianson The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally, by Dr. Alan Christianson Cosmos, by Carl Sagan Pale Blue Dot: A Vision of the Human Future in Space, by Carl Sagan More About Dr. Alan Christianson Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan (2021) and The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally (2019). Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Connect with my Guest: Website: DrChristianson.com Social Media: Facebook, Instagram, Pinterest, & YouTube If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review! Come Join Your Tribe on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today! BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com! CALL TO ACTION Be sure to check out my Instagram page, @DrMeghanWalker, check the link in the bio, and sign up for our upcoming five-day course-building challenge! This will help take your life-changing information and package it in a way so that more people can have access to it! If you have the knowledge to be able to move people forward, or you have an idea or a program that you want to have more people participate in, the course-building challenge is just for you!
“Our American iodine intake has roughly tripled, and globally iodine deficiency is gone, but now many areas are at iodine excess.” -Dr. Alan Christianson Bio Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the American College of Thyroidology and the Endocrine Association of Naturopathic Physicians. In this episode, Dr. C explains his Thyroid Reset Diet plan and how lowering iodine can prevent thyroid disease and even keep existing disease from progressing. This talk is filled with lots of information we can all put into our lives. Links: The Thyroid Reset Diet (claim your FREE bonuses!) Get a second opinion on your thyroid with Dr. C! Timestamps: [03:23] How Dr. C became interested in thyroid health, and how Iodine deficiency has become iodine excess [08:30] Older perspectives on thyroid health, and what we know now [13:17] Finding iodine-free salt [17:12] Looking into TSH scores: which values are actually ideal? [20:31] What if I’m on thyroid medication? Why do I need constant adjustments? [30:32] Hashimoto’s Thyroiditis: An Overview [38:55] What are some underrated thyroid tests, besides TSH?
Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, The Metabolism Reset Diet, and The Thyroid Reset Diet. Dr. Christianson was a member of the premier class of Southwest College of Naturopathic Medicine (SCNM) graduating in 1996. He has been actively practicing in Scottsdale ever since. Dr. Christianson is the founding president of the SCNM alumni organization and continues to be an active board member. He is also the founding president and is currently the acting president of the Endocrine Association of Naturopathic Physicians. As a child raised in rural Minnesota, Dr. Christianson was an avid reader. He loved spending time with his family’s encyclopedias and medical textbooks. His body, however, was a source of struggle. Cerebral palsy left him with seizures, poor coordination, and obesity. A devastating comment made by a classmate in 7th grade gym class spurred him into action. He became determined to reset his health and his life. Over the next few weeks he devoured dozens of books on nutrition, fitness, and health and created his own recovery plan. Dr. Christianson gave up sugar and developed an exercise routine that was easy enough for him to start on. He stuck with it and built on it. With no prior sports experience, he became a varsity football player and his classes’ best endurance runner by 9th grade. This experience taught him that being healthy transformed both how you feel and how others treat you. He also learned that the tickets to health were knowledge and persistence. He frequently appears on national TV shows like Dr. Oz, CNN, The Doctors and The Today Show as well as print media like Women’s World, USA Today, Newsweek, and Shape Magazine. When he’s not maintaining a busy practice, his favorite hobbies include mountain unicycling, technical rock climbing, and watching the stars. Dr. Christianson married his wife Kirin, after their mutual friend insisted the two needed to meet. It was love at first sight! They got engaged a month later, and married 8 months after that. They reside in Phoenix, Arizona and they have two children. Learn more about Authentic Self
What if there was a simple reason your thyroid wasn’t functioning well and by making a few changes in skincare products and swapping some foods you eat for others you could regain thyroid function? What if there was a book outlining just how to do that? What if the author of that book were here to answer all the questions I can think to throw at him for the next 30 minutes? Well, my friend you’re in luck. I’m Debra Atkinson and you’re listening to Flipping 50.. in today’s episode we’re graced by the presence of Dr Alan Christianson and given thyroid is our topic you’ll get the inside scoop on not just his book but the information and hope inside that book. Can you reverse thyroid disease? This episode is brought to you by the Flipping 50 Specialist and look, if you’re a trainer who wants to have a thriving business working with women in midlife and solving problems related to all stages of menopause and beyond.. you have a very short window of time to join the Advanced Specialist 2.0 10-month training. I’ll put a link in the show notes so you can contact me and learn about it before it’s too late. My Guest: Alan Christianson is a Phoenix, Arizona-based Naturopathic Endocrinologist with a focus on thyroid disease. Dr. Christianson was a member of the premier class of Southwest College of Naturopathic Medicine (SCNM) graduating in 1996. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a New York Times bestselling author whose titles include The Metabolism Reset Diet, The Adrenal Reset Diet, and the forthcoming Thyroid Reset Diet. Dr. Christianson is the founding president of the Endocrine Association of Naturopathic Physicians, the first medical specialty board dedicated to Naturopathic Endocrinology. He has trained physicians internationally on the management of Hashimoto’s Thyroiditis, Graves’ disease, hypothyroidism, and subclinical hypothyroidism. He frequently appears on national TV shows like Dr. Oz, The Doctors, The Today Show, and CNN as well as print media like Shape Magazine, Women’s World, and Natural Health. Dr. Christianson resides in Phoenix, Arizona, with his wife Kirin, and their two children. Questions we answer in this episode: It seems like we hear more about thyroid disease - is it more common than it used to be? What are the various types of thyroid disease? Which types of thyroid disease are related to iodine? Once you have thyroid disease can it ever go away? If iodine is essential how can it cause thyroid disease? Isn’t much of the world deficient in iodine? Why are some people more sensitive to iodine? What if you get too little iodine? Resources: Link to the Hardcover: https://amzn.to/3bi7GtP Invisibleiodine.com
Dana Laake and her special guest Dr. Alan Christianson will discuss achieving optimal thyroid health through the thyroid reset program. Dr. Alan Christianson is a board-certified naturopathic endocrinologist who focuses on thyroid care. He is a New York Times bestselling author whose recent titles include The Thyroid Reset Diet and The Metabolism Reset Diet. Dr. Christianson has been featured in countless media appearances including on Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology.
How to Heal Your Liver & Fix Your Metabolism ft. Dr. Alan Christianson Special Guest Alert! Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, specifically Hashimoto’s, Hypothyroidism, and Graves’ disease. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the soon to be released Thyroid Reset Diet. Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians. In this episode: "You need to heal your liver to fix your metabolism," shares Dr. Christianson. You'll also learn how to know if you're at risk for fatty liver, why eating less food may not lead to weight loss and how to use your belly fat as a safety mechanism. Connect with Dr. Alan Christianson: (1) Website: http://drchristianson.com (2) Facebook: https://www.facebook.com/DrAlanChristianson/ (3) Twitter: https://twitter.com/drachristianson (4) Instagram: https://www.instagram.com/dralanchristianson About Health Hacks With Mark L. White: Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness-oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that are driving it. Website: http://marklwhite.com Facebook: https://www.facebook.com/marklwhite1 Instagram: https://www.instagram.com/ceo_markwhite Learn about: Dr. Alan Christianson Naturopathic Endocrinologist The Metabolism Reset Diet The Adrenal Reset Diet Thyroid Reset Diet weight loss risk for fatty liver Thyroid function Metabolism Reset The Metabolism Reset Diet, The Adrenal Reset Diet
Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, specifically Hashimoto’s, Hypothyroidism, and Graves’ disease. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease. Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic PhysicianFacebook: https://www.facebook.com/DrAlanChristianson/Instagram: https://www.instagram.com/dralanchristianson/Pinterest: https://www.pinterest.com/alannmd/YouTube: https://www.youtube.com/user/Alannmd
Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, specifically Hashimoto’s, Hypothyroidism, and Graves’ disease. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease. Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show. He is the founding president behind the Endocrine Association of Naturopathic Physicians. In this episode we discuss... Signs that our adrenal glands and thyroid are out of whack Supportive nutrients for thyroid function The potential dangers of excessive iodine supplementation How to improve our metabolic health by supporting our thyroid and liver The role of our liver and why it is so crucial for hormonal balance, blood glucose regulation and immunity What is fatty liver syndrome and why do so many people struggle with it Resources... https://drchristianson.com/ https://shop.drchristianson.com/collections/books-multimedia https://www.facebook.com/DrAlanChristianson/ https://www.youtube.com/channel/UC0A4GA-kFTvVAJJfTFOXGOA https://www.instagram.com/dralanchristianson/?hl=en Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? Check out my website, blog, Instagram and Facebook page. If you leave a rating and review of the podcast, I will send you an awesome free guide: '6 Steps to Hormonal Harmony' , as a thank you gift! Just screenshot the rating and review you write on the platform you use to listen, then email it to me at hormonesinharmony@gmail.com . Make sure you hit subscribe so that you never miss an episode!!
Low energy? Stubborn body fat? Low tolerance? Could it be time to reset your health priorities? Leading naturopathic doctor, Alan Christianson joins us on the Fit to Succeed podcast to share a few vital principles from his 2 best-selling books. Guest biography:Dr Christianson is a certified Naturopathic doctor and the founder of the Endocrine Association of Naturopathic Doctors. He has been running his integrative health clinic since 1996 and has become a renowned name in the field of natural hormonal health and wellness.Episode content:In this episode, we discuss many topics including:the difference between adrenal fatigue and adrenal resethow chronic stress impacts hormonal balancesymptoms of faulty daily cortisol rhythmdifference between overfat and overweight and the associated health risksthe role of the liver and thyroid in metabolic healthrecognisable symptoms of metabolic damagehelpful strategies to support health improvementIf you enjoy this episode, then please rate the show and share it with your friends so they can benefit from this free expert information. Your comments and feedback are always welcome. Please subscribe to the podcast on iTunes or the video series on YouTube so you will receive each update immediately upon release.
Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Metabolic Reset Diet, the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, and Healing Hashimoto’s – a Savvy Patient’s Guide. Dr. Christianson was a member of the premier class of Southwest College of Naturopathic Medicine (SCNM) graduating in 1996. He has been actively practicing in Scottsdale ever since. Dr. Christianson is the founding president of the SCNM alumni organization and continues to be an active board member. He is also the founding president and is currently the acting president of the Endocrine Association of Naturopathic Physicians. As a child raised in rural Minnesota, Dr. Christianson was an avid reader. He loved spending time with his family’s encyclopedias and medical textbooks. His body, however, was a source of struggle. Cerebral palsy left him with seizures, poor coordination, and obesity. A devastating comment made by a classmate in 7th grade gym class spurred him into action. He became determined to reset his health and his life. Over the next few weeks he devoured dozens of books on nutrition, fitness, and health and created his own recovery plan. Dr. Christianson gave up sugar and developed an exercise routine that was easy enough for him to start on. He stuck with it and built on it. With no prior sports experience, he became a varsity football player and his classes’ best endurance runner by 9th grade. This experience taught him that being healthy transformed both how you feel and how others treat you. He also learned that the tickets to health were knowledge and persistence. He frequently appears on national TV shows like Dr. Oz, CNN, The Doctors and The Today Show as well as print media like Women’s World, USA Today, Newsweek, and Shape Magazine. When he’s not maintaining a busy practice, his favorite hobbies include mountain unicycling, technical rock climbing, and watching the stars. Dr. Christianson resides in Scottsdale, Arizona, with his wife Kirin, and their two children.
In today's episode I'm going to be sitting down with Dr. Alan Christianson, founder of integrativehealth.com and adrenalquiz.com. Dr. Christianson is the "New York times Best selling author: The Complete Idiot's Guide to Thyroid Disease", "Healing Hashimoto's", and "The Adrenal Reset Diet". He is frequently featured as a guest expert on television shows such as "The Doctors" “The Today Show", and media outlets like "The Huffington Post". Dr. Christianson specializes in natural endocrinology and is been at the forefront of helping patients suffering from adrenal and thyroid disfunction for decades. He is also the founding President of the Endocrine Association of Naturophatic Physicians, and you can learn more about Dr. Christianson at adrenalresetdiet.com or doctorchristianson.com. Today's episode we're going to be talking about "how to maximize strength, focus, and mental clarity? by optimizing neuro adrenal and thyroid function. We cover a host of topics including; The key differences between Thyroid disease, Adrenal dysfunction, and how to tell the differences between the two. A secret to the hidden reset button on your adrenals", "Why no carbs is a no, no?” especially for those engaging in demanding workouts. The truth about caffeine and how it affects different types of people, and why you may or may not need to say goodbye to your morning cup of coffee. We go into Alans favourite meditation app, what he eats for breakfast, A home task to distinguish and determine if you may have adrenal issues, the best lab test, and much, much, more. So without further ado, please sit back, relax, and enjoy my conversation with Dr. Alan Christianson. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
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