Podcasts about f7zbnmyn0lo

Revisit a spicebush tea and acorn pancake tasting, and a bicycle ride with a self-sufficient coffee stop.

A woman asks Barton Drake to help protect her recently rescued uncle after he received several death threats, however she and Bart find him murdered. Support the show monthly at... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Nuevo programa de Ronda de Tiro NBA, capítulo 265, presentado por Fran Merino. Acompañado por los tertulianos de RDT. Hoy con Álex Nastasa, subdirector del programa. Los principales temas del programa: Hoy todo gira alrededor de los fichajes y movimientos de la agencia libre NBA. -Y como siempre, entre tema y tema respondemos a vuestras preguntas en Directo. Podéis dejarnos preguntas por aquí también y os responderemos en el siguiente podcast de Ronda de Tiro NBA. ¡Esperamos que os guste, amantes del basket!

'Our total dependence on the Lord for meaning in life and indeed sleep'

Philosopher and Cognitive Scientist Elizabeth Schechter, author of "Self-Consciousness and 'Split' Brains," speaks with host Aaron Cain about issues of identity, self-knowledge, and what it means to be conscious.

November 11th 2020. Tommy Unit LIVE!! #471……TONIGHT we spun new tunes from The Chats, Dead Furies, Doghouse Rose, Classic Ruins, Stolen Wheelchairs, and Hummer! Threw in some classics and... Real Punk Radio podcast Network brings you the best in Punk, Rock, Underground Music around! From Classic Oi!, Psychobilly and Hardcore to some Classic Rock n Roll and 90's indie Alt Rock greatness!! With Tons of Live DJ's that like to Talk Music From Garage Rock, to Ska.. We are True MUSIC GEEKS!

La proclamación de la verdad y del amor redentor de Cristo vence la desigualdad social.

Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris talk about James Hollingshead, who won last week's British Grand Prix (qualifying him for the 2021 Olympia) over Regan Grimes and Marc Hector. The two rave about his level of conditioning, with Dave tossing a highly coveted Branch Warren comparison! The two also talk about Regan Grimes' impressive form and his prospects for the 2020 Olympia. Also impressing at the show was 212 champion Angel Calderon, who Chris describes as having striations for days. Plus...more on Shawn Ray! It's Heavy Muscle Radio, on RXMuscle.com.

Qalam Conference - Part 7 - Virtues & Benefits of Sending Salutations 11/05/20

Pour sa première émission de la saison, Face aux murs rencontre Ma rue par Achbé, figure détonante et étonnante du street-art parisien ! Engagée, amoureuse de la langue, on découvre pendant une heure quelques facettes résolument séduisantes de Ma rue par Achbé. A retrouver sur Instagram : https://www.instagram.com/marueparachbe/ Propulsée par Radio Campus Paris, évidemment.

Someone is calling around Hong Kong looking for a woman who identifies herself as Mrs. Calhoun whenever she has a few drinks. Original Air Date: July 22, 1951 Support t Read more ... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Mantis Radio 320 + Christoph de Babalon In session, legendary industrial jungle and breakcore producer Christoph de Babalon. Hear music by Ram Records' Bensley, Anti-Pop Consortium's High Priest, Tusken Raiders, Teste, Matmos, Death Qualia, The Teknoist, Parris, Italian EBM band Pankow, Scape One, Voitax, War Scenes, and Finnish psychedelic black metal band Oranssi Pazuzu. Show playlist available at Darkfloor. Support Mantis Radio, become a patron.

What does Jesus’ title of Great High Priest imply? For a better picture of Christ’s role as our High Priest and to understand how this impacts our lives today, listen to Truth For Life with Alistair Begg. Listen...

When a religious scribe sincerely asked which commandment was the most important, Jesus saw right into the man’s heart. Join us on Truth For Life as Alistair Begg examines Christ’s clear response, which became the moral benchmark for generations to come. Listen...

Events are now transpiring between Israel, the United States and the International Community setting the stage for the Battle of Armageddon. I will provide both the history, and current moves towards this ominous prophecy, on this edition of End of the Age!

When Sadducees attempted to expose Jesus with a thorny question about marriage in the afterlife, He saw right through their hypocrisy. Hear a comforting message about the resurrection and relationships in heaven on Truth For Life with Alistair Begg. Listen...

Nuevo programa de Ronda de Tiro NBA, capítulo 261, presentado por Fran Merino. Acompañado por los tertulianos de RDT. Hoy con Álex Nastasa, subdirector del programa. Los principales temas del programa: -Regreso de la #NBA en Diciembre -Posición de los jugadores -Rumores: Giannis a Celtics Mejor 3ª espada para Nets Hayward a Pacers -Nick Young sobre los rivales de Michael Jordan -Power Ranking NBA Playoffs 2020 -Preguntas NBA de Suscriptores -Decepción-Sorpresa -Fantasy @Basketmondocom -Y como siempre, entre tema y tema respondemos a vuestras preguntas en Directo. Podéis dejarnos preguntas por aquí también y os responderemos en el siguiente podcast de Ronda de Tiro NBA. ¡Esperamos que os guste, amantes del basket!

Cristo nos invita a no asociar la muerte trágica de las personas con el tipo de vida que llevaban y a mirar la muerte física para reflexionar en la muerte espiritual; la muerte eterna es para Jesús lo realmente grave.

While pastors aren’t responsible for their flocks’ behavior, Scripture is clear that they should do everything possible to promote godliness. Learn more about Paul’s command to “present everyone mature in Christ,” on Truth For Life with Alistair Begg. Listen...

This week on the podcast, we have dueling town halls from the Trump and Biden campaigns, Dianne Feinstein can't read the room yet again, and things are setting up to be disastrous in the ongoing coronavirus pandemic. In Hollywood, there was a stand-off with police at Paramount and Trial of the Chicago 7 is released, and we talk about the World Series and who can claim to be title town between Los Angeles and Tampa Bay.   OTA Podcast Episode 341: Dueling Town Halls  otheanthem.com/341.html   Find more O The Anthem   OTheAnthem.com  facebook.com/OTheAnthem  twitter.com/OTheAnthem  instagram.com/OTheAnthem

"Never Give Up!"

 Direct DownloadFrom the workshop series “Christmas In The Fall”, Bing teaches “Deck The Halls.” All five workshops in the series will be available on Patreon at the end of the month. http://www.Patreon.com/BingFutchBing Futch is endorsed by Folkcraft Instruments, V-Picks and Zither Stands.Enjoy "Dulcimerica"? Consider supporting the program by becoming a patron!

Carlos nos comparte como el discipulado le ha ayudado a crecer en Cristo. Carlos shares how being discipled has helped him (English captions provided). Material is copyright by eigaldamez.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

It is not only important what we listen to but also how we listen. In this podcast, I teach the importance of the lenses we process life through. I want to encourage you today to see through the eyes of Christ! Also, in case you missed it, my newest book Spiritual intelligence is finally here, and it’s ready for pre-order! If you desire to dive deep into the art of thinking like God and grow as a spiritually intelligent solutionary, then I have a BONUS GIFT for you when you pre-order my new book — free registration to my 3-day Spiritual Intelligence Digital Summit that I will begin hosting on October 20, 2020. Get your free Spiritual Intelligence Summit registration today and be expectant as we are about to journey into the new world of SQ. Learn more here: https://thesqbook.com/

 Originally posted 9/14/20Do ya like the Replacements?  Got some tributes songs about the Mats, Dolls, Pistols and Ramones tonite.Here's the Playlist:Blood On Your KnucklesJosh Freese Since... Real Punk Radio podcast Network brings you the best in Punk, Rock, Underground Music around! From Classic Oi!, Psychobilly and Hardcore to some Classic Rock n Roll and 90's indie Alt Rock greatness!! With Tons of Live DJ's that like to Talk Music From Garage Rock, to Ska.. We are True MUSIC GEEKS!

This week, after a small warble of 1996 Billy Bragg: brand new Tough Age, Dennis Davison, Foxycontin, Flying Vipers, The Rifles, and Cliff and Ivy, plus Everly Brothers, Buckinghams, Hollies, Donna... Real Punk Radio podcast Network brings you the best in Punk, Rock, Underground Music around! From Classic Oi!, Psychobilly and Hardcore to some Classic Rock n Roll and 90's indie Alt Rock greatness!! With Tons of Live DJ's that like to Talk Music From Garage Rock, to Ska.. We are True MUSIC GEEKS!

Mantis Radio 319 + Ingen We welcome back Ingen and his new, melodic tough techno sound. Plus we've dnb from Samurai Music, outthere jungle from Bruk Records, prog rockers Zombi, intense metal from Car Bomb, dub n breaks from Subduxtion, oddball fuzz techno from Exillon and Bill Converse, dark electro from Anodyne, Clipping's Jonathan Snipes, UK powerviolence from Employed to Serve, and Swiss post rock band Darius. Show playlist available at Darkfloor. Support Mantis Radio, become a patron.

All Are Chosen Matthew 22:1-14 10/11/2020 Rev. Alan Brehm, Ph. D. Hickman Presbyterian Church

Made up for my show not recording on Wednesday with a 6+ hour marathon show on a Saturday night. 121 songs. All for you! Real Punk Radio podcast Network brings you the best in Punk, Rock, Underground Music around! From Classic Oi!, Psychobilly and Hardcore to some Classic Rock n Roll and 90's indie Alt Rock greatness!! With Tons of Live DJ's that like to Talk Music From Garage Rock, to Ska.. We are True MUSIC GEEKS!

Even though the Battle of Armageddon is at least 7 years away, the tension leading up to it is already building. Turkey’s President Erdogan recently said that Jerusalem belongs to the Muslims and must be reclaimed. We’ll tell you more on today’s edition of End of the Age.

¿El pueblo cristiano necesita de la ley? ¿Hay algo que nos pueda dar la antigua ley de Moisés? Sí: la necesitamos en la medida que no hemos llegado a la meta, en que no podemos decir todavía que Cristo es todo en todos.

The right wing Republicans outsmarted Democrats. Starting in 2008, they understood the path to grabbing and holding power goes through state legislatures. They could see that their white older male base is eroding and that they don’t need to compete The post Restoring Democracy: It’s a Tough But Do-Able Fight appeared first on Keeping Democracy Alive.

Prophecies foretell the alliance of a global religious system and a socialistic world government in the end time. We are currently watching the ongoing fulfillment of the prophecy, which I will describe on today’s edition of End of the Age!

Dan is told to visit a town 3 hours away to prevent a murder and finds himself framed for one. Original Air Date: 1948 Support the show monthly at patreon.greatdetectives.net Support the show on a... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

fine morn 2020-09-27 Replaying last Sunday’s 6-7am playlist this evening, 6-7pm: Earl Klugh / You Make Me Feel So Young Anita O’Day / Early Autumn Tony Bennett & Barbra Streisand / Smile Bill Evans Trio / My Man’s Gone Now Blossom Dearie / Comment Allez Vous Acme Jazz Company w Arne Fogel / Autumn in

"The Single Greatest Gift Given To You"

"6 Siimple Steps To Inviting"

Barton Drake and Inspector Danton investigate the murder of a jealous husband who invited his wife’s ex-boyfriends over. Support the show monthly at patreon.greatdetectives.net Support the show on a... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

During His earthly ministry, Jesus crossed traditional cultural boundaries to share the Gospel with the lost. Join us on Truth For Life as Alistair Begg describes how Christ’s commitment to personal evangelism provides the perfect example for us today. Listen...

Unworthy Gym Exercises, the injuries they can cause and what to do instead! When to eat carbs and why. The importance of a written plan. Check out new Strong and Powerful podcast  Training Unworthy Exercise #1: Seated Leg Extension shear force on the connective tissues of the kneecontracts quadriceps with no co-contraction of the hamstringsDo instead: Squats, but ...if you only have access to the leg ext. then do ¼ ROM reps Unworthy Exercise #2: Upright Barbell Rowbad for shoulder joint shoulders at maximum internal rotation plus under load! pinching of the bicep tendon compressing the shoulder bursa makes bad posture worse! candidate for tendinitis & bursitis Do instead: Shrugs, row to neck (face pulls), Rotator cuff exercises  Unworthy Exercise #3 & 4 Behind the neck exercises-Barbell Press and Lat Pulldowns No real world function or usestress on neck and cervical discs and nerves Can injure the rotator cuff If you've ever done a pullup then you know its not the same as a pulldown. Most people not strong enough to do a pullup so we work on them activating the back muscles with the FRONT pull down. Do instead: pullups, hangs with scap contraction  NutritionWhen your goal is fat loss:eat foods that are nutrient denseFoods that make you feel fullavoid cravingsFoods to provide energyFoods with high nutritional benefit, ie not empty calories. First priority is good nutrition habitsOther first priority: Plan your meals! Meals should be a little higher protein diet with real, whole foods (vs packaged) such as meat, fish, eggs, plan yogurt, nuts, beans, vegetables, and fruit.   Preworkout carbs - A tip and a myth: There is no carb loading for a workout! Most likely, You don’t need to eat carbs for pre-workout energy. As long as you have consistent eating pattern you should be fine. Muscle glycogen provides more than enough fuel for an hour workout. And your workouts shouldn't be much longer than that, possible a tad more if you do a slow warmup and cooldown. Post workout carbs- Another tip and a myth: Bulking with carbs after a workout is not necessary. Sure, after training is a good time to have carbs to help with recovery, but it not the end of the world if you delay those carbs to your next meal. However, Post-workout can be one of the optimal times to eat higher carb foods (which means those carbs that are not green vegetables and low- glycemic fruits).Here's why:After a workout, your metabolism is increases so you’ll be burn calories quicker.For recovery, the body uses carbs to replenish muscle glycogen instead of storing them as fat. Carbs release insulin, but foods high in protein can also elevate insulin. Insulin is the storage hormone produced by the pancreas in response to food, which regulates the amount of glucose in the blood. Insulin warehouses the stored form of glucose, known as glycogen, in muscles and the liver. Insulin helps in recovery several ways: It enables amino acids to repair damaged tissues and build muscle mass. These effects are considered anabolic or muscle building. workouts invokes a variety of stress responses in the body. Inflammatory response. This occurs when you push your muscle and metabolic limits. if no inflammation is initiated, then strength and related performance adaptations would be impossible. You need it to get better! So your body produces inflammatory products and insulin increases recovery by way of suppressing them. Keep in mind that Insulin production is largely influenced by exercise and diet, especially the consumption of carbohydrates and protein. Which is why meal planning is so crucial.   Motivation  Make a written plan: organize by sequence, ie chronologicalset priorities on these itemsReview your plans regularlyrevise plan if neededevery minute spent in planning saves ten minutes in execution. Subscribe and get the full episode on iTunes, Spotify, Stitcher, iHeartMedia or download it below: Fit 254 Unworthy Gym Exercises, Carbs When & Why, Make a Plan! Subscribe or listen on: Apple Podcasts  Spotify Stitcher  iHeart Media

The Man Called X goes to Uruguay when a friend is murdered while investigating an entire shipment of meat that was found to be bad by a meat inspector…by the name of Pegon Zellschmidt. Original Air... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

The president calls it a “previously unthinkable regional transformation.” But perhaps it both solidifies the power of medieval monarchies masquerading as modern states, as it ramps up sales of US weapons systems to them. Retired US Army Major Danny Sjursen The post Trump and Netanyahu’s “Peace Deal” appeared first on Keeping Democracy Alive.

When God asks The Questions

At the Last Supper, Jesus assumed the role of a humble servant and washed His disciples’ feet. He was doing far more than simply modeling humility, though. Join us on Truth For Life as Alistair Begg considers the deeper purpose behind this moment. Listen...

This week on the podcast, Donald Trump calls soldiers who died for this country losers and suckers, a sheriff in Pasco County didn't realize Minority Report was a cautionary tale (31:29), A story out of Baltimore of a wrongful arrest turning into a mysterious death days before he was set to talk to internal affairs giving us Sean Suiter vibes, and the Baltimore Police want encrypted radios now (43:50)? We finish up with an NFL preview since the Ravens kick off this week (1:01:19)!   -----------------------------------------------------------------   Show Notes   - Trump: Americans Who Died in War Are ‘Losers’ and ‘Suckers’ -  https://www.theatlantic.com/politics/archive/2020/09/trump-americans-who-died-at-war-are-losers-and-suckers/615997/   - Pasco’s sheriff created a futuristic program to stop crime before it happens. It monitors and harasses families across the county. - https://projects.tampabay.com/projects/2020/investigations/police-pasco-sheriff-targeted/intelligence-led-policing/   - In Baltimore, an Unconstitutional Stop, a Blunt, Planted Cocaine, and an Unsolved Murder -  https://www.outlawreport.com/blog/sherman-reed-lawsuit   -----------------------------------------------------------------  OTA Podcast Episode 335: "What was in it for him"  otheanthem.com/335.html   Find more O The Anthem   OTheAnthem.com  facebook.com/OTheAnthem  twitter.com/OTheAnthem  instagram.com/OTheAnthem

Dr. Andre Rogers teaches on what it means and what it looks like to grow deeper with Christ Scripture: 2 Peter 1:5-11

What are the Microsoft 365 APIs and what can you do with them? Carl and Richard chat with Glenn Block about his new role at Microsoft, working with Graph. Glenn talks about how Graph actually serves are a part of a larger "intelligent substrate" that covers all of Microsoft 365 and more. In the end, the substrate is a set of APIs that are used by Microsoft product teams and third-party developers alike. More to come!

Check my fitness designs on Amazon, eBay (search "fitgirl podcast"), Etsy, Teepublic and of course, the best prices and selections at the Motivation Store! Visit fitnessmakeover.com or fitgirlpodcast.com to get to the store.  You'll also find links and updates on the fitgirlusa facebook page (Facebook.com/fitgirlusa) Take the Covid survey! Click Here QuickFitClub Update: A new 4-week jump start series to begin soon! Be sure to get on our email list for first notice!  TRAININGShould you always train to failure? Yes, no, maybe!What is training to failure? It's when you hit total muscular fatigue. That point during exercise when your "neuromuscular system can no longer produce adequate force to overcome workload."  Why do we focus on training to failure? Because it activates the greatest number of motor units! Of course, there is mixed and inconclusive research on this topic and a few precautions to think about!  Always training to failure can lead to over training and overuse injuries. My opinion is that you don't have to go to failure all the time. Use it as a parameter like any other training protocol. How would you use it? You can alternate going to failure in exercises, sets, workouts or cycles. End an exercise regardless of the failure point if technique is about to be. compromised.   MOTIVATIONDo you know here to find the help and support you need to make your goals a reality? Make a list of the people, groups, websites, forums, apps or organizations whose help could be imperative to achieving your goals. Sometimes, a single person can give you an idea or inspiration to take the next step. Share in the comments or on the Facebook Page, what groups, forums, apps have helped you in your fitness goals.  NUTRITIONThere's plenty of reasons why low carb diets don't work for long term weight loss. Sure, in the beginning they work, just like most diets [aka- regimented eating plans].  There are a few little known or often overlooked reasons why low carb diets fail.  First of all you need carbs! Maybe not as many as you think, but you still need them. The amount of carbs you intake, the timing of carbs and the combining of carbs with other foods are three major things you must consider before severely restricting carbs.  Mistake #1: Not knowing your starting point of carbs and therefore going too low!  Simply cutting the average person's carb intake in half could be considered low-carb, but if you are overweight and your goal is fat loss, you most likely need to go a lot lower than 150 grams. BUT: This is where facts get twisted! A review in the American Journal of Clinical Nutrition suggests the 50 to 150 g/day range is too high for losing body fat in overweight, sedentary populations. When The AJCN defines a low-carb diet as less than 50 grams a day that was for sedentary, overweight folks—a population that is likely to have a degree of insulin resistance, inflammation, and a poor metabolism. They are NOT referring to active people who are lifting weights and working out regularly. Being this active, you would benefit from a higher carb intake (compared to the 50 grams), or from toggling/cycling carbs. If you are lean (or looking to lose 5-20 pounds) and active and drop carbs too low, you risk two major affects to your metabolism. 1. Reduced thyroid hormone which reduces the amount of calories burned at rest 2. Higher cortisol levels-When carb intake is very low, cortisol is released and Having elevated cortisol all the time causes inflammation, adrenal fatigue, and eventually metabolic problems.  Mistake #2 Eating too much protein and too little fat. A lower carbohydrate diet is going to need to be higher in protein as well as fat. How much protein do you really need? Is it dangerous to eat as much protein as you want? The answer is yes! Why it could be dangerous to overeat protein1. If you are restricting carbs but eat more protein than the body needs, some of the amino acids in the protein will be turned into glucose. This provides an energy source that may reduce the body’s ability to burn fat, thus slowing or stopping fat loss. 2. When eating high quantities such as 200-250 grams of protein a day,Your body has a hard time eliminating the byproducts of protein metabolism such as ammonia, which is toxic for the body. 3. Studies suggest that people who consume lots of protein, particularly animal protein, had fewer beneficial gut flora which leads to the production of inflammatory compounds and poor gut health. This, in turn, may play a role in:  inflammation, obesity, diabetes, metabolic syndrome and liver health. There are plenty of other reasons why low carb is bad idea, but if you insist on doing it you need to know your starting point! There are plenty of apps to help you calculate and track nutrients. I like, and use, mynetdiary bc they track the time you eat and the protein grams. A lot of programs don't track those two. The biggest eye opener in analyzing any plateau such as lack of weight loss or an increase weight gained is logging your food! Drastic reduction of carbs is going to throw your body into a revolt and stagnate your weight loss, or worse, make you gain fat! Subscribe and get the full episode on iTunes, Spotify, Stitcher, iHeartMedia or download it below: Fit 252: Training to failure-Find support-Why low carb diets fail

 Love is ABOVE EVERYTHING