Podcasts about Brehm

It's part 2 of our dive into the Insect Apocalypse, with our good friend Dr. Jason Dombroskie from the Cornell University Insect Collection!In this part, Jason fills us in on the drivers of the Insect Apocalypse and - most importantly - what we can do about it.This episode was recorded on August 21, 2025 at Rattlesnake Hill Wildlife Management Area in Dalton, NY.. Episode NotesDuring the episode, we made the claim that 40 million acres of the US is lawn, and that that area is equal to all of the country's National Parks put together. True? Well, sort of. The claim that the U.S. has about 40 million acres of lawn—roughly equal to all our national parks combined—is only partly true. A NASA-funded study led by Cristina Milesi estimated that turfgrass covers about 128,000 km² (≈31 million acres) of the continental U.S., making it the largest irrigated “crop” in the country (Milesi et al., Environmental Management, 2005; NASA Earth Observatory). Later analyses and popular summaries often round that up to ≈40 million acres (e.g., Scienceline, 2011; LawnStarter, 2023). By comparison, the total land area of all officially designated U.S. National Parks is about 52.4 million acres, while the entire National Park System—which also includes monuments, preserves, and historic sites—covers about 85 million acres (National Park Service, 2024). So while lawns and parks occupy areas of similar magnitude, lawns do not actually equal or exceed the combined area of the national parks. Is it better to mulch leaves on your lawn or leave them be? Here's what we found: It's generally best to mulch your leaves with a mower rather than rake or remove them. Research from Michigan State University found that mowing leaves into small pieces allows them to decompose quickly, returning nutrients to the soil and reducing weeds like dandelions and crabgrass (MSU Extension, “Don't rake leaves — mulch them into your lawn”, 2012). Cornell University studies similarly show that mulched leaves improve soil structure, moisture retention, and microbial activity (Cornell Cooperative Extension, “Leaf Mulching: A Sustainable Alternative”, 2019). However, in garden beds, wooded edges, or under shrubs, it's often better to leave leaves whole, since they provide winter habitat for butterflies, bees, and other invertebrates that overwinter in leaf litter (National Wildlife Federation, “Leave the Leaves for Wildlife”, 2020). The ideal approach is a mix: mow-mulch leaves on grassy areas for turf health and leave them intact where they naturally fall to support biodiversity and soil ecology. Episode LinksThe Cornell University Insect Collection Also, check out their great Instagram feedAnd their annual October event InsectapaloozaFind out more about the recently discovered species of Swallowtail, Papilio solstitius, commonly known as the Midsummer Tiger Swallowtail- https://www.sci.news/biology/papilio-solstitius-13710.htmlSponsors and Ways to Support UsThank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for many of our episodes.Support us on Patreon.Works CitedBiesmeijer, J.C., Roberts, S.P., Reemer, M., Ohlemuller, R., Edwards, M., Peeters, T., Schaffers, A.P., Potts, S.G., Kleukers, R.J.M.C., Thomas, C.D. and Settele, J., 2006. Parallel declines in pollinators and insect-pollinated plants in Britain and the Netherlands. Science, 313(5785), pp.351-354. Boyle, M.J., Bonebrake, T.C., Dias da Silva, K., Dongmo, M.A., Machado França, F., Gregory, N., Kitching, R.L., Ledger, M.J., Lewis, O.T., Sharp, A.C. and Stork, N.E., 2025. Causes and consequences of insect decline in tropical forests. Nature Reviews Biodiversity, pp.1-17. Burghardt, K.T., Tallamy, D.W., Philips, C. and Shropshire, K.J., 2010. Non‐native plants reduce abundance, richness, and host specialization in lepidopteran communities. Ecosphere, 1(5), pp.1-22. Colla, S.R. and Packer, L., 2008. Evidence for decline in eastern North American bumblebees (Hymenoptera: Apidae), with special focus on Bombus affinis Cresson. Biodiversity and Conservation, 17(6), pp.1379-1391. Crossley, M.S., Meier, A.R., Baldwin, E.M., Berry, L.L., Crenshaw, L.C., Hartman, G.L., Lagos-Kutz, D., Nichols, D.H., Patel, K., Varriano, S. and Snyder, W.E., 2020. No net insect abundance and diversity declines across US Long Term Ecological Research sites. Nature Ecology & Evolution, 4(10), pp.1368-1376. DeWalt, R.E., Favret, C. and Webb, D.W., 2005. Just how imperiled are aquatic insects? A case study of stoneflies (Plecoptera) in Illinois. Annals of the Entomological Society of America, 98(6), pp.941-950. Edwards, C.B., Zipkin, E.F., Henry, E.H., Haddad, N.M., Forister, M.L., Burls, K.J., Campbell, S.P., Crone, E.E., Diffendorfer, J., Douglas, M.R. and Drum, R.G., 2025. Rapid butterfly declines across the United States during the 21st century. Science, 387(6738), pp.1090-1094. Gaona, F.P., Iñiguez-Armijos, C., Brehm, G., Fiedler, K. and Espinosa, C.I., 2021. Drastic loss of insects (Lepidoptera: Geometridae) in urban landscapes in a tropical biodiversity hotspot. Journal of Insect Conservation, 25(3), pp.395-405. Gardiner, M.M., Allee, L.L., Brown, P.M., Losey, J.E., Roy, H.E. and Smyth, R.R., 2012. Lessons from lady beetles: accuracy of monitoring data from US and UK citizen‐science programs. Frontiers in Ecology and the Environment, 10(9), pp.471-476. Groenendijk, D. and van der Meulen, J., 2004. Conservation of moths in The Netherlands: population trends, distribution patterns and monitoring techniques of day-flying moths. Journal of Insect Conservation, 8(2), pp.109-118. Haddad, N.M., Haarstad, J. and Tilman, D., 2000. The effects of long-term nitrogen loading on grassland insect communities. Oecologia, 124(1), pp.73-84. Hallmann, C.A., Sorg, M., Jongejans, E., Siepel, H., Hofland, N., Schwan, H., Stenmans, W., Müller, A., Sumser, H., Hörren, T. and Goulson, D., 2017. More than 75 percent decline over 27 years in total flying insect biomass in protected areas. PLoS ONE12 (10): e0185809 Hallmann, C.A., Ssymank, A., Sorg, M., de Kroon, H. and Jongejans, E., 2021. Insect biomass decline scaled to species diversity: General patterns derived from a hoverfly community. Proceedings of the National Academy of Sciences, 118(2), p.e2002554117. Harris, J.E., Rodenhouse, N.L. and Holmes, R.T., 2019. Decline in beetle abundance and diversity in an intact temperate forest linked to climate warming. Biological Conservation, 240, p.108219. Hembry, D.H., 2013. Herbarium Specimens Reveal Putative Insect Extinction on the Deforested Island of Mangareva (Gambier Archipelago, French Polynesia). Pacific Science, 67(4), pp.553-560. Høye, T.T., Loboda, S., Koltz, A.M., Gillespie, M.A., Bowden, J.J. and Schmidt, N.M., 2021. Nonlinear trends in abundance and diversity and complex responses to climate change in Arctic arthropods. Proceedings of the National Academy of Sciences, 118(2), p.e2002557117. Huryn, A.D. and Wallace, J.B., 2000. Life history and production of stream insects. Annual review of entomology, 45(1), pp.83-110. Kawahara, A.Y., Reeves, L.E., Barber, J.R. and Black, S.H., 2021. Eight simple actions that individuals can take to save insects from global declines. Proceedings of the National Academy of Sciences, 118(2), p.e2002547117. Leuenberger, W., Doser, J.W., Belitz, M.W., Ries, L., Haddad, N.M., Thogmartin, W.E. and Zipkin, E.F., 2025. Three decades of declines restructure butterfly communities in the Midwestern United States. Proceedings of the National Academy of Sciences, 122(33), p.e2501340122. Liang, M., Yang, Q., Chase, J.M., Isbell, F., Loreau, M., Schmid, B., Seabloom, E.W., Tilman, D. and Wang, S., 2025. Unifying spatial scaling laws of biodiversity and ecosystem stability. Science, 387(6740), p.eadl2373. Lister, B.C. and Garcia, A., 2018. Climate-driven declines in arthropod abundance restructure a rainforest food web. Proceedings of the National Academy of Sciences, 115(44), pp.E10397-E10406. Owens, A.C., Pocock, M.J. and Seymoure, B.M., 2024. Current evidence in support of insect-friendly lighting practices. Current Opinion in Insect Science, 66, p.101276. Myers, L.W., Kondratieff, B.C., Grubbs, S.A., Pett, L.A., DeWalt, R.E., Mihuc, T.B. and Hart, L.V., 2025. Distributional and species richness patterns of the stoneflies (Insecta, Plecoptera) in New York State. Biodiversity Data Journal, 13, p.e158952. Pilotto, F., Kühn, I., Adrian, R., Alber, R., Alignier, A., Andrews, C., Bäck, J., Barbaro, L., Beaumont, D., Beenaerts, N. and Benham, S., 2020. Meta-analysis of multidecadal biodiversity trends in Europe. Nature communications, 11(1), p.3486. Pinkert, S., Farwig, N., Kawahara, A.Y. and Jetz, W., 2025. Global hotspots of butterfly diversity are threatened in a warming world. Nature Ecology & Evolution, pp.1-12. Raven, P.H. and Wagner, D.L., 2021. Agricultural intensification and climate change are rapidly decreasing insect biodiversity. Proceedings of the National Academy of Sciences, 118(2), p.e2002548117. Rodrigues, A.V., Rissanen, T., Jones, M.M., Huikkonen, I.M., Huitu, O., Korpimäki, E., Kuussaari, M., Lehikoinen, A., Lindén, A., Pietiäinen, H. and Pöyry, J., 2025. Cross‐Taxa Analysis of Long‐Term Data Reveals a Positive Biodiversity‐Stability Relationship With Taxon‐Specific Mechanistic Underpinning. Ecology Letters, 28(4), p.e70003. Salcido, D.M., Forister, M.L., Garcia Lopez, H. and Dyer, L.A., 2020. Loss of dominant caterpillar genera in a protected tropical forest. Scientific reports, 10(1), p.422. Sánchez-Bayo, F. and Wyckhuys, K.A., 2019. Worldwide decline of the entomofauna: A review of its drivers. Biological conservation, 232, pp.8-27. Schowalter, T.D., Pandey, M., Presley, S.J., Willig, M.R. and Zimmerman, J.K., 2021. Arthropods are not declining but are responsive to disturbance in the Luquillo Experimental Forest, Puerto Rico. Proceedings of the National Academy of Sciences, 118(2), p.e2002556117. Sedlmeier, J.E., Grass, I., Bendalam, P., Höglinger, B., Walker, F., Gerhard, D., Piepho, H.P., Brühl, C.A. and Petschenka, G., 2025. Neonicotinoid insecticides can pose a severe threat to grassland plant bug communities. Communications Earth & Environment, 6(1), p.162. Shortall, C.R., Moore, A., Smith, E., Hall, M.J., Woiwod, I.P. and Harrington, R., 2009. Long‐term changes in the abundance of flying insects. Insect Conservation and Diversity, 2(4), pp.251-260. Soga, M. and Gaston, K.J., 2018. Shifting baseline syndrome: causes, consequences, and implications. Frontiers in Ecology and the Environment, 16(4), pp.222-230. Stork, N.E., 2018. How many species of insects and other terrestrial arthropods are there on Earth?. Annual review of entomology, 63(2018), pp.31-45. Tallamy, D.W., Narango, D.L. and Mitchell, A.B., 2021. Do non‐native plants contribute to insect declines?. Ecological Entomology, 46(4), pp.729-742. Thomas, J.A., Telfer, M.G., Roy, D.B., Preston, C.D., Greenwood, J.J.D., Asher, J., Fox, R., Clarke, R.T. and Lawton, J.H., 2004. Comparative losses of British butterflies, birds, and plants and the global extinction crisis. Science, 303(5665), pp.1879-1881. Tierno de Figueroa, J.M., López-Rodríguez, M.J., Lorenz, A., Graf, W., Schmidt-Kloiber, A. and Hering, D., 2010. Vulnerable taxa of European Plecoptera (Insecta) in the context of climate change. Biodiversity and conservation, 19(5), pp.1269-1277. Turin, H. and Den Boer, P.J., 1988. Changes in the distribution of carabid beetles in The Netherlands since 1880. II. Isolation of habitats and long-term time trends in the occurence of carabid species with different powers of dispersal (Coleoptera, Carabidae). Biological Conservation, 44(3), pp.179-200. Van Deynze, B., Swinton, S.M., Hennessy, D.A., Haddad, N.M. and Ries, L., 2024. Insecticides, more than herbicides, land use, and climate, are associated with declines in butterfly species richness and abundance in the American Midwest. PLoS One, 19(6), p.e0304319. Van Klink, R., Bowler, D.E., Gongalsky, K.B., Swengel, A.B., Gentile, A. and Chase, J.M., 2020. Meta-analysis reveals declines in terrestrial but increases in freshwater insect abundances. Science, 368(6489), pp.417-420. Wagner, D.L., Fox, R., Salcido, D.M. and Dyer, L.A., 2021. A window to the world of global insect declines: Moth biodiversity trends are complex and heterogeneous. Proceedings of the National Academy of Sciences, 118(2), p.e2002549117. Wagner DL, Grames EM, Forister ML, Berenbaum MR, Stopak D. Insect decline in the Anthropocene: Death by a thousand cuts. Proceedings of the National Academy of Sciences. 2021 Jan 12;118(2):e2023989118. WallisDeVries, M.F. and van Swaay, C.A., 2017. A nitrogen index to track changes in butterfly species assemblages under nitrogen deposition. Biological Conservation, 212, pp.448-453. Warren, M.S., Hill, J.K., Thomas, J.A., Asher, J., Fox, R., Huntley, B., Roy, D.B., Telfer, M.G., Jeffcoate, S., Harding, P. and Jeffcoate, G., 2001. Rapid responses of British butterflies to opposing forces of climate and habitat change. Nature, 414(6859), pp.65-69. Warren, M.S., Maes, D., van Swaay, C.A., Goffart, P., Van Dyck, H., Bourn, N.A., Wynhoff, I., Hoare, D. and Ellis, S., 2021. The decline of butterflies in Europe: Problems, significance, and possible solutions. Proceedings of the National Academy of Sciences, 118(2), p.e2002551117. Wilson, E.O., 1987. The little things that run the world (the importance and conservation of invertebrates). Conservation biology, pp.344-346. Yang, L.H. and Gratton, C., 2014. Insects as drivers of ecosystem processes. Current opinion in insect science, 2, pp.26-32.Visit thefieldguidespodcast.com for full episode notes, links, and works cited.

Toxic Luke 14:1-14 8/31/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

What happens when a family builds their entire life around untreated OCD? In this episode of The Vibe With Ky Podcast, Ky talks with author Lauren Henry Brehm about her book The French Court: Essays from One Family's Legacy of Mental Illness.Lauren shares how her grandmother's compulsions shaped three generations, why silence became the family rule, and how writing gave her the courage to tell the truth. She opens up about living with depression, suicidal ideation, and receiving an Autism Spectrum Disorder diagnosis late in life. Her story shows the cost of untreated mental illness and the hope that comes with compassion.This conversation will make you reflect on your own family story and remind you that healing is a process worth walking.Learn more about Lauren and get her book here: https://a.co/d/17XaFtJVisit Ky's website: https://thevibewithky.com

Returning to Peace Luke 12:49-56 8/17/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Waiting? Luke 12:32-46 8/10/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Herrmann, Katharina www.deutschlandfunkkultur.de, Lesart

Herrmann, Katharina www.deutschlandfunkkultur.de, Lesart

Herrmann, Katharina www.deutschlandfunkkultur.de, Lesart

A Whole New Wardrobe Colossians 3:1-17 8/3/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Award-winning journalist with The Winchester Star, and Barry's longtime friend, Brian Brehm joins him on this week's broadcast to chat about his new children's book, "So Long, Charlie ... A Tree Bears Witness To History".  The story is based on an actual 300 year old white oak near Shawneeland that collapsed during a storm in 2022.

Sharon Brehm hilft Paaren durch die Irrungen und Wirrungen der Beziehung. Schon als Kind hat sie das Thema fasziniert, weil ihre Eltern aus unterschiedlichen Kulturkreisen stammten. Aus ihrer Sicht das Wichtigste: Sich verletzlich zeigen, Emotionen zulassen und öfter mal die Perspektive wechseln - und auf diese Weise zu neuer Verbundenheit, Vertrauen und Leichtigkeit finden. Sie hat eine Praxis in München, schreibt Bücher und ist bekannte Podcasterin und Speakerin. 

The Great Mystery Colossians 1:15-28 7/20/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Simple Actions Colossians 1:1-14 7/13/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Free Enough to Serve Galatians 5:1, 13-26 6/29/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Partners Psalm 8 6/15/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

The Love That Makes Us One John 17:1-5, 20-26 6/1/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Keeping God's Word John 14:15-29 5/25/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Every Race, Tribe, Nation, and Language Revelation 7:9-17 5/11/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Jesus Calls Us John 21:1-17; Acts 9:1-20 5/4/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Coming to Faith John 20:19-31 4/27/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Social commentator Andy Brehm on the state of politics in Minnesota the day after Tim Walz state of the state. Great listener mail on how to fix St Paul and a nice obituary from one of Reuvers' favorite teachers in High School. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social commentator Andy Brehm on the state of politics in Minnesota the day after Tim Walz state of the state. Great listener mail on how to fix St Paul and a nice obituary from one of Reuvers' favorite teachers in High School. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Jensen Brehm, co-founder of Ombraz Sunglasses, to explore the transformative power of humble leadership in building a purpose-driven brand. Jensen shares how embracing humble leadership has guided Ombraz from its inception to becoming a standout in the eyewear industry. We delve into how humble leadership fosters innovation, resilience, and a strong company culture. Under Jensen's guidance, Ombraz has not only revolutionized sunglasses design but also earned #1244 spot on the 2024 Inc. 5000 list, highlighting its rapid growth and commitment to sustainability. Tune in to discover how leading with humility can drive both personal and organizational success.

Social commentator Andy Brehm on the state of politics in Minnesota the day after Tim Walz state of the state. Great listener mail on how to fix St Paul and a nice obituary from one of Reuvers' favorite teachers in High School. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social commentator Andy Brehm on the state of politics in Minnesota the day after Tim Walz state of the state. Great listener mail on how to fix St Paul and a nice obituary from one of Reuvers' favorite teachers in High School. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Because He Lives Luke 24:1-12 4/20/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Forsaken? Psalm 22 4/17/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

As the quantum computing industry continues to evolve, it's only natural that quantum incubators start appearing. How do investors like this choose what technologies to back in early stages? We look at the choices being made by one such investor, Spectral Capital. Join host Konstantinos Karagiannis for a wide-ranging chat with Sean Brehm on graphene quantum dots, a quantum blockchain, and algorithms with wide use cases.  For more information on Spectral Capital, visit www.spectralcapital.com/.  Visit Protiviti at www.protiviti.com/US-en/technology-consulting/quantum-computing-services  to learn more about how Protiviti is helping organizations get post-quantum ready.  Follow host Konstantinos Karagiannis on all socials: @KonstantHacker and follow Protiviti Technology on LinkedIn and Twitter: @ProtivitiTech.            Questions and comments are welcome!  Theme song by David Schwartz, copyright 2021.  The views expressed by the participants of this program are their own and do not represent the views of, nor are they endorsed by, Protiviti Inc., The Post-Quantum World, or their respective officers, directors, employees, agents, representatives, shareholders, or subsidiaries.  None of the content should be considered investment advice, as an offer or solicitation of an offer to buy or sell, or as an endorsement of any company, security, fund, or other securities or non-securities offering. Thanks for listening to this podcast. Protiviti Inc. is an equal opportunity employer, including minorities, females, people with disabilities, and veterans.

Before We Know to Ask Psalm 31:1-5, 9-16 4/13/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Tears and Joy Psalm 126 4/6/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

The Burden Lifted Psalm 32 3/30/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Leave Health Bite a Feedback.Click This Link.Did you know that meditation can rewire your brain, heal stress, and even reverse trauma—without needing to clear your mind?In this episode of Health Bite, Dr. Adrienne Youdim sits down with Gwen Brehm, psychotherapist, mind-body practitioner, and trauma specialist, to break down the real science behind meditation. They uncover how chronic stress reshapes the brain, why meditation is the key to unwinding trauma at a cellular level, and why anyone—yes, even you—can meditate successfully.Gwen shares how small, everyday mindfulness practices can lower cortisol, improve resilience, and even shift generational stress patterns. Whether you've struggled with meditation before or are just curious about its healing power, this episode will help you start (and stick with) a practice that works for you.Who is Gwen Brehm?Psychotherapist & Trauma Specialist focused on stress resilienceMind-Body Medicine Expert teaching meditation & mindfulness practicesFounder of One Kind Thing, a group program for behavioral change & healingRetreat Facilitator & Speaker on the science of mind-body healingWhat You'll Discover in This Episode:How stress & trauma physically change the brain (and how meditation reverses the damage)The myth of an “empty mind”—what meditation really is (hint: your thoughts aren't the problem!)Why meditation is as essential as sleep & nutrition for your healthThe one-breath technique that instantly lowers stress in under 10 secondsHow to build a meditation practice that actually fits into your busy lifeWhy This Episode Matters:In a world where stress, burnout, and trauma are at an all-time high, meditation isn't just a wellness trend—it's a proven, science-backed tool for reclaiming mental and emotional well-being. Gwen's insights provide a practical, no-BS approach to meditation, making it accessible for everyone (even the skeptics).This episode will help you:Understand how stress affects your body, brain, and even your genesLearn easy, realistic ways to fit meditation into your daily routineGain confidence in starting a practice—even if you think you "can't" meditate Feel less overwhelmed, more grounded, and in control of your stress"If your brain ever goes completely quiet, that's a sign you're dead. Meditation isn't about stopping thoughts—it's about learning to sit with them." – Gwen BrehmConnect with Gwen Brehm:Website: GwenBrehm.comRetreats: https://www.gwenbrehm.com/retreatsOne KIND Thing: Take Small Ways that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Satisfied Psalm 63:1-8 3/23/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

I'm back. Because silence isn't an option right now. In this episode, I share how graduate study / critical inquiry into leadership and social psychology is helping me make sense of an upside-down world. Groupthink, aka hive mind, isn't just a 'culty' thing. Conformity happens everywhere along the political spectrum. I speak to how unspoken "display rules" keep us from speaking up, then make the argument that Democratic leaders in Washington desperately need to ditch cultural etiquette in order to demand accountability. I also share J. W. Brehm's theory of reactance, which can help us to better understand friends and family members on the MAGA/MAHA right who continue to double down on misinformation. Bombarding them with actual facts will likely backfire, and I tell you why. Lastly, and most importantly, I talk about pluralistic ignorance - what it is & why understanding it is absolutely essential in the fight against fascism. Self-regulation works great for peace of mind, but it can operate like a sort of pathology when it keeps us from protecting one another and demanding justice.Referenced in this episode:The Social Animal, by Elliot AronsonInfluence: The Psychology of Persuasion by Robert CialdiniWhat is Group Think? Online PM CoursesMy two-part interview w/ Aimee Van AusdallConspirituality Brief: Antifascist Woodshed 2 (Punching Nazis?)Keep Going Together - Facebook Community led by Susan McCulleySupport the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. Follow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.

God's Goodness in This Life Psalm 27 3/16/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

New York Times financial editor David Enrich joins us to discuss his new book, Murder the Truth, about the history of defamation litigation and the right wing's plan to gut the Sullivan standard to make it easier for politicians to bankrupt journalists for saying mean, true things   Links: Murder the Truth https://www.harpercollins.com/products/murder-the-truth-david-enrich?variant=42734343421986   Brehm v. Morocco (DDC) (USADF) https://www.courtlistener.com/docket/69711562/brehm-v-marocco/   Talbott v. Trump (DC) (trans servicemembers ban) https://www.courtlistener.com/docket/69583866/talbott-v-trump/   American Federation of Government Workers v. OPM (Cal.) (probationary employees) https://www.courtlistener.com/docket/69655364/american-federation-of-government-employees-afl-cio-v-united-states/   Trump SCOTUS birthright citizenship docket  https://www.supremecourt.gov/search.aspx?filename=/docket/docketfiles/html/public/24a884.html   Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

In this episode we speak with Matt Fitzgerald author of the book 'How to Run the Perfect Race -Better Racing Through Better Pacing'. Matt will explain why many runners struggle with pacing in the marathon. We also take a look at the concept of "Work Rate"; and the central governor theory of fatigue versus Brehm's motivational intensity theory. [box] Links Mentioned in This Episode Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order. UCAN -try UCAN Edge gels for FREE all you pay is the cost of shipping. You can also get 20% off anything in their store with the code "MTA". Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan. Book: How to Run the Perfect Race -Better Racing Through Better Pacing [/box] Matt Fitzgerald is a coach, nutritionist, and author of books on endurance sports including Pain & Performance, 80/20 Running, How Bad do you Want it and his most recent book “How to Run the Perfect Race- Better Racing Through Better Pacing.” He is cofounder of 80/20 Endurance and a lifelong endurance athlete.

In this episode we speak with Matt Fitzgerald author of the book 'How to Run the Perfect Race -Better Racing Through Better Pacing'. Matt will explain why many runners struggle with pacing in the marathon. We also take a look at the concept of "Work Rate"; and the central governor theory of fatigue versus Brehm's motivational intensity theory. [box] Links Mentioned in This Episode Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order. UCAN -try UCAN Edge gels for FREE all you pay is the cost of shipping. You can also get 20% off anything in their store with the code "MTA". Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan. Book: How to Run the Perfect Race -Better Racing Through Better Pacing [/box] Matt Fitzgerald is a coach, nutritionist, and author of books on endurance sports including Pain & Performance, 80/20 Running, How Bad do you Want it and his most recent book “How to Run the Perfect Race- Better Racing Through Better Pacing.” He is cofounder of 80/20 Endurance and a lifelong endurance athlete.

Special Guests Stephanie Young and David Brehm join Terri Doty for That Anime Show's thirtieth episode. TAS may contain content and strong language that some listeners may find distressing or inappropriate for younger audiences. Listener discretion is advised.... Read More

It's another week where the DOGE bros are trying to burn down the government, and another week where the courts are trying to stop it. For our main story, we focus on the Trump administration's crazy shenanigans at the United States Africa Development Corp. Trump may have tried to fire Senate-confirmed principal officers by email… to an email address that doesn't exist. Links:   Perkins Coie Executive Order https://www.whitehouse.gov/presidential-actions/2025/03/addressing-risks-from-perkins-coie-llp/   Climate United Fund v. Citibank [Docket via CL] https://www.courtlistener.com/docket/69718818/climate-united-fund-v-citibank-na/    Trump's false claim that Stacey Abrams headed a group that got $1.9 billion https://www.washingtonpost.com/politics/2025/03/06/trump-stacey-abrams-fact-checker/   US v. Adams docket (SDNY) (charges against NYC Mayor Eric Adams) https://storage.courtlistener.com/recap/gov.uscourts.nysd.628916/   Brehm v. Morocco (DDC) (USADF) https://www.courtlistener.com/docket/69711562/brehm-v-marocco/?filed_after=&filed_before=&entry_gte=&entry_lte=&order_by=desc   USADF Act https://www.law.cornell.edu/uscode/text/22/chapter-7/subchapter-XXIII   USADF Bylaws https://storage.courtlistener.com/recap/gov.uscourts.dcd.278118/gov.uscourts.dcd.278118.7.5.pdf   Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

God is Our Refuge Psalm 91 3/9/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing'. Matt will explain why many runners struggle with pacing in the marathon. We also take a look at the concept of “Work Rate”; and the central governor theory of fatigue versus Brehm's […]

Truly Free 2 Corinthians 3:7-4:7 (selected) 3/2/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Not In Vain 1 Corinthians 15:25-28, 35-58 2/23/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Our Hope in Christ 1 Corinthians 15:12-26 2/16/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Worthy 1 Corinthians 15:1-11 2/9/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

The Energy to Serve 1 Corinthians 13:1-13 2/3/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church

Summary In this week's episode, Anna (https://x.com/AnnaRRose) catches up with Dan Boneh (https://twitter.com/danboneh), Professor of Computer Science and Electrical Engineering, Stanford University. They discuss the focus of his research today, covering new ZK research problems and themes. This includes work on lattice-based SNARKs, ZK for content provenance, ZK in the FHE context, updates on ZK in ML and more! Here's some additional links for this episode: 0:03:08.3 Episode 256: New ZK Use Cases with Dan Boneh (https://zeroknowledge.fm/256-2/) Episode 100: Dan Boneh on the past, present & future of cryptography (https://zeroknowledge.fm/100-2/) 0:03:44.6 Episode 341: coSNARKs with Ais and Lukas from TACEO (https://zeroknowledge.fm/341-2/) 0:07:57.2 LaBRADOR: Compact Proofs for R1CS from Module-SIS? Ward Beullens and Gregor Seiler (https://eprint.iacr.org/2022/1341.pdf) 0:07:57.2 Bulletproofs: Short Proofs for Confidential Transactions and More by Bünz, Bootle, Boneh, Poelstra, Wuille, and Maxwell (https://eprint.iacr.org/2017/1066.pdf) 0:09:44.7 Greyhound: Fast Polynomial Commitments from Lattices by Nguyen and Seiler (https://eprint.iacr.org/2024/1293.pdf) 0:11:28.3 LatticeFold: A Lattice-based Folding Scheme and its Applications to Succinct Proof Systems Dan Boneh and Binyi Chen (https://eprint.iacr.org/2024/257.pdf) 0:12:48.2 Protostar: Generic Efficient Accumulation/Folding for Special-sound Protocols by Bünz and Chen (https://eprint.iacr.org/2023/620.pdf) 0:13:03.3 BaseFold: Efficient Field-Agnostic Polynomial Commitment Schemes from Foldable Codes by Zeilberger, Chen and Fisch (https://eprint.iacr.org/2023/1705.pdf) 0:13:03.3 Blaze: Fast SNARKs from Interleaved RAA Codes by Brehm, Chen, Fisch, Resch, Rothblum and Zeilberger (https://eprint.iacr.org/2024/1609.pdf) 0:13:03.3 Episode 277: Nova and Beyond with Srinath Setty (https://zeroknowledge.fm/277-2/) 0:31:16.5 Verifiable FHE via Lattice-based SNARKs by Atapoor, Baghery, Pereira and Spiessens (https://eprint.iacr.org/2024/032.pdf) 0:35:15.6 ARC: Accumulation for Reed–Solomon Codes by Bünz, Mishra, Nguyen and Wang (https://eprint.iacr.org/2024/1731.pdf) 0:49:10.9 VerITAS: Verifying Image Transformations at Scale by Datta, Chen and Boneh (https://eprint.iacr.org/2024/1066.pdf) 1:00:42.7 ZK Whiteboard Sessions - Module One: What is a SNARK? by Dan Boneh (https://zkhack.dev/whiteboard/module-one/) ZK Hack V (https://zkhack.dev/zkhackV/) kicks off this week, running from Nov 26 to Dec 17! Sign up for your spot here (https://zkhack.dev/zkhackV/). Check out the latest jobs in ZK at the ZK Podcast jobs board here! (https://jobsboard.zeroknowledge.fm/) Aleo (http://aleo.org/) is a new Layer-1 blockchain that achieves the programmability of Ethereum, the privacy of Zcash, and the scalability of a rollup. As Aleo is gearing up for their mainnet launch in Q1, this is an invitation to be part of a transformational ZK journey. Dive deeper and discover more about Aleo at http://aleo.org/ (http://aleo.org/). If you like what we do: * Find all our links here! @ZeroKnowledge | Linktree (https://linktr.ee/zeroknowledge) * Subscribe to our podcast newsletter (https://zeroknowledge.substack.com) * Follow us on Twitter @zeroknowledgefm (https://twitter.com/zeroknowledgefm) * Join us on Telegram (https://zeroknowledge.fm/telegram) * Catch us on YouTube (www.youtube.com/channel/UCYWsYz5cKw4wZ9Mpe4kuM_g)

Jason talks with Star Tribune guest columnist Andy Brehm about the challenges facing sober housing after a new Minnesota law was passed.