POPULARITY
"Am Anfang war da so viel Feuerwerk." "Irgendwann wird das halt weniger." "So ist das halt in Beziehungen." Diese Sätze kennen wir alle. Aber was, wenn das nur ein einziges Narrativ von vielen ist? Diese Folge ist eine Fokusfolge – das bedeutet, das Gespräch existiert bereits in voller Länge, wurde hier aber neu aufbereitet und auf die wertvollsten Erkenntnisse destilliert, damit du das Wesentliche kompakt und direkt mitnehmen kannst. In dieser Folge lade ich die Paartherapeutin Dr.Sharon Brehm in meine Sprechstunde ein und wir reden über die Fragen, die sich die meisten von uns stellen, aber selten laut aussprechen. Wie halte ich Leidenschaft und Intimität lebendig? Was steckt wirklich hinter Eifersucht? Wie erreiche ich meinen Partner, wenn er sich hinter einer Mauer versteckt? Und: Bin ich überhaupt beziehungsfähig? Leidenschaft verschwindet nicht einfach. Sie wartet darauf, neu entdeckt zu werden. Was du unter Romantik verstehst, ist vielleicht etwas völlig anderes als das deines Partners. Kerzen. Tiefe Gespräche. Körperliche Nähe. Und genau da fängt das echte Gespräch an – nicht das Ende. Eifersucht ist kein Feind. Sie ist ein Hinweis. Ein Zeichen dafür, dass dir jemand wichtig ist. Dass du Nähe willst. Dass du gesehen werden möchtest. Ich kann nicht auf etwas eifersüchtig sein, was mir egal ist. Und wer sich hinter einer Mauer versteckt, ist nicht kalt, der fühlt sich gerade nur nicht sicher. Sharon erklärt, warum Beziehungsfähigkeit keine Charaktereigenschaft ist, die man hat oder nicht hat. Sondern eine Fähigkeit, die man lernen kann. Wie Kommunikation. Wie Empathie. Wie das mutige, verletzliche Gespräch, das alles verändern kann. Du wirst in dieser Folge verstehen, dass die schönste Beziehung nicht die ist, in der alles perfekt läuft. Sondern die, in der beide bereit sind, gemeinsam in dieselbe Richtung zu schauen. Wie auf einem Tandem. Gemeinsam losfahren. Und unterwegs entscheiden, wo es hingeht. +++ Mein neues Buch "Heute hör ich auf zu zweifeln": https://amzn.to/4veLpms Melde dich kostenfrei zum Newsletter an: https://sarahdesai.de/mindful-minute Meine Ausbildung und Kurse findest du hier: https://sarahdesai.de Dr. Sharon Brehm's Webseite: https://lovemoves.de
One Day at a Time Romans 8:1-11; Matthew 13:1-9 7/12/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Letting Go and Letting God Romans 7:1-25; Matthew 11:16-20 7/5/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Living in Freedom Romans 6:12-23; Matthew 10:34-42 6/28/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Alive to God Romans 6:1-11 6/21/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Loving Mercy Hosea 6:6, Matthew 9:9-13, 18-26 6/7/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
The Power of God's Love Matthew 28:16-20 5/31/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Pentecost Moments Acts 2:1-21; John 20:19-23 5/24/2026 Rev. Carl Eskridge Hickman Presbyterian Church
Casting Our Cares on God 1 Peter 5:6-7 5/17/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Plötzlich gibt es nur noch Streit nach der Geburt und ihr fragt euch, wo euer Team geblieben ist? Wenn Schlafmangel, die neue Rollenverteilung und der Mental Load eure Partnerschaft belasten, ist diese Folge die Antwort. Hostin Frieda Lewin spricht mit der Paar-Expertin Dr. Sharon Brehm darüber, warum eine Beziehungskrise nach der Geburt so häufig ist. Ihr erfahrt, warum diese Konflikte auch eine Chance sein können und wie ihr typische Streitfallen (z.B. unterschiedliche Erwartungen an die Erziehung) erkennt. Du erhältst konkrete Tipps und Lösungsstrategien, um die Kommunikation zu verbessern und als Paar wieder zusammenzufinden, anstatt euch nur noch als Eltern zu sehen.
Through Fire and Water Psalm 66 5/10/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Episode 68 features acoustic trio Magic Tuber Stringband, folk singer Jonas Brehm, singer-songwriter Lilla Shy, poet Sean Sexton, and Minnesota folk singer Molly Brandt. Plus, singer-songwriter Andru Bemis plays a traditional folk standard.
Jensen Cipriano Brehm is the co-founder of Ombraz Sunglasses — the armless, cord-based eyewear brand that started with a broken pair on a camel safari in India and turned into one of the more distinctive product stories in the outdoor industry. In this conversation, Jensen walks through the founding journey, how Ombraz found their first customers in the ultralight backpacking and bikepacking worlds, their approach to building in-house content and media, raising a small round of funding while retaining equity, and how he and co-founder Nikolai run the whole operation remotely.TopicsOrigin story: broken sunglasses on a camel safari in India, four years of wearing a MacGyver'd pair, then building the companyFinding initial traction in ultralight backpacking and then exploding into bikepackingKeeping all content creation in-house — why agencies produce soulless, interchangeable outdoor contentRaising a Series A in 2020 — retaining equity while gaining runway for inventory and hiringDelegating early: 3PL, customer service, and letting go of egoOmbraz's 9 core brand pillars as a decision-making filterCo-founder dynamics with Nikolai — complementary skill sets, business coaching, and the Positive Intelligence frameworkRunning the business fully remote via Slack and monday.comDefining success as low stress, staying creative, and having funLinksOmbraz websiteSarah Swallow on InstagramRonnie Romance on InstagramGOSO CookwarePositive Intelligence by Shirzad ChamineFor more about the KORE Outdoors Podcast, visit https://koreoutdoors.org/podcast/The KORE Outdoors Podcast is supported by the Province of British Columbia.
Just Believe? John 14:1-11 5/3/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Doing Good 1 Peter 2:13-25 4/26/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Unfading Hope 1 Peter 1:1-12 4/12/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
On This Day Psalm 118:24 April 5, 2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
The True Meaning of Obedience Isaiah 53:1-12 4/2/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Always in God's Care Psalm 31 3/29/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Looking for What God is Doing John 9:1-7, 13-41 3/15/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Windblown! John 3:1-17 3/1/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
What Joy! Psalm 32 2/22/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Listening 2 Peter 2:12-21; Matthew 17:1-13 2/15/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
Open Hands Isaiah 58:1-12 2/8/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
We Are Blessed Matthew 5:1-12 2/1/2026 Rev. Alan Brehm, PhD Hickman Presbyterian Church
The Common Good 1 Corinthians 12:1-11 1/25/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
All We Need 1 Corinthians 1:1-9 1/18/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church
Jason talks with Andy Brehm, a conservative guest-columnist for the Star Tribune, about his recent piece which says that neither the left or the right are getting it right on immigration in Minnesota
Setting Things Right Matthew 3:1-17 1/11/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
The Light Keeps Shining John 1:1-18 1/4/2026 Rev. Alan Brehm PhD Hickman Presbyterian Church
In this bonus episode, I share with you a Guru Viking remix video created by Zakery Mizell from the Youtube channel Zakery Mizell. Zakery's channel focuses on knowledge and beauty and he has made several videos commenting on and even remixing episodes of the Guru Viking podcast. When I came across his remixes, I enjoyed his approach very much and we agreed to share his work here. In this video, Zakery records a five hour livestream sharing his perspectives on various Guru Viking poetry episodes. I will also share another of his Guru Viking videos in which Zakery remixes my poetry interviews with poets John Brehm and Henry Shukman, rearranging the material and adding his own visual effects to create a new interpretation of that episode. So look out for that video on the Guru Viking channel too. Find out more about Zakery: - https://www.youtube.com/@ZakeryMizell Watch the original Guru Viking episodes used in Zakery's videos: - https://www.guruviking.com/podcast/ep274-poetry-the-sacred-henry-shukman-john-brehm - https://www.guruviking.com/podcast/ep230-the-dharma-of-poetry-john-brehm For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James
Born That Man No More May Die Hebrews 2:10-18 12/28/2025 Hickman Presbyterian Church
In this bonus episode, I share with you a Guru Viking remix video created by Zakery Mizell from the Youtube channel Zakery Mizell. Zakery's channel focuses on knowledge and beauty and he has made several videos commenting on and even remixing episodes of the Guru Viking podcast. When I came across his remixes, I enjoyed his approach very much and we agreed to share his work here. In this video, Zakery remixes my poetry interviews with poets John Brehm and Henry Shukman, rearranging the material and adding visual effects to create a new interpretation of that episode. I will also share another of his Guru Viking videos in which he records a five hour livestream sharing his perspectives on various episodes. So look out for that video on the Guru Viking channel too. Video version: https://www.guruviking.com/podcast/ep340-poetry-and-the-sacred-remix-bonus-episode-john-brehm-and-henry-shukman ... Find out more about Zakery: https://www.youtube.com/@ZakeryMizell Watch the original Guru Viking episodes used in Zakery's videos: - https://www.guruviking.com/podcast/ep274-poetry-the-sacred-henry-shukman-john-brehm - https://www.guruviking.com/podcast/ep230-the-dharma-of-poetry-john-brehm For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James
God Really Is With Us 12/24/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church
Practicing Love in Community Matthew 1:18-25 12/21/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church
Finding Joy in Community Matthew 11:1-15 Rev. Alan Brehm PhD Hickman Presbyterian Church
The group is spending time in wry falls markets gathering information and enjoying the local cuisine. But soon it's time to meet with Chak and one of the leaders of the Luminous Procession caravan to see if they can be hired. In addition to proving their worth, they'll also need to decide what mounts they'll be getting for the journey. Abilities are demonstrated, companions are chosen, and coffers are depleted. Join us and Nehemiah, Smalren and Jhori seek transportation. Music and SFX Credits: Intro - “Whispers of the Ancients” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA) “Ossuary 7-Resolve” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Lasting Hope” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Hypnoithis” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 Outro - “The Monolith Speaks” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA)
Finding Peace in Community Isaiah 11:1-10 12/7/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Dr. Abbie explore cognitive dissonance, focusing on its impact on self-concept and emotional regulation. They discuss how dissonance occurs when actions conflict with core beliefs, creating psychological tension. Emphasizing self-awareness and reflection, they warn against rationalizing harmful behaviors and highlight the importance of embracing discomfort for personal growth and identity development. [Dec 1, 2025] 00:00 - Intro 00:26 - Dr. Abbie Maroño Intro 00:43 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ - Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ - Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ - Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ - Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ - Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:40 - The Topic of the Day: What is Cognitive Dissonance? 05:53 - A Threat to Self-Concept 07:49 - Commitment to Consistency 09:51 - Freedom to Choose 10:51 - Changing Beliefs 14:19 - Trying to Escape 18:21 - Going From Bad to Worse 21:53 - Self-Awareness is Key! 24:55 - Growth Hurts 28:49 - Everything, Not All At Once 29:43 - It's Not A Flaw 31:11 - Wrap Up 31:36 - Next Month's Topic: Is Everyone a Psychopath? 31:52 - Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online: - LinkedIn: linkedin.com/in/dr-abbie-maroño-phd - Instagram: @DoctorAbbieofficial - LinkedIn: linkedin.com/in/christopherhadnagy References: Aronson, E. (1969). The theory of cognitive dissonance: A current perspective. Advances in Experimental Social Psychology, 4, 1–34. Bandura, A. (1999). Moral disengagement in the perpetration of inhumanities. Personality and Social Psychology Review, 3(3), 193–209. Brehm, J. W. (1956). Postdecision changes in the desirability of alternatives. Journal of Abnormal and Social Psychology, 52(3), 384–389. Festinger, L. (1957). A theory of cognitive dissonance. Stanford University Press. Kunda, Z. (1990). The case for motivated reasoning. Psychological Bulletin, 108(3), 480–498. Schumann, K., & Dweck, C. S. (2014). Who accepts responsibility for their transgressions? Personality and Social Psychology Bulletin, 40(12), 1608–1622. Sherman, D. K., & Cohen, G. L. (2006). The psychology of self-defense: Self-affirmation theory. Advances in Experimental Social Psychology, 38, 183–242. Staub, E. (1990). Moral exclusion, personal goal theory, and extreme destructiveness. Journal of Social Issues, 46(1), 47–64. Steele, C. M. (1988). The psychology of self-affirmation: Sustaining the integrity of the self. Advances in Experimental Social Psychology, 21, 261–302. van Veen, V., Krug, M. K., Schooler, J. W., & Carter, C. S. (2009). Neural activity predicts attitude change in cognitive dissonance. Nature Neuroscience, 12(11), 1469–1474.
Embodying Light in Community Isaiah 2:1-5 11/30/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church
Backward Victory Luke 23:33-43 11/23/2025 Rev. Alan Brehm PhD Hickman Presbyterian Church
https://laurenhenrybrehm.com/This is a fascinating episode about Lauren's journey of researching her mother's family and their mental illnesses through three generations. Lauren has captured her research, as well as her own opinions and experiences growing up in a family with untreated mental illness, in a book entitled The French Court; Essays from One Family's Legacy of Mental Illness (https://www.barnesandnoble.com/w/the-french-court-lauren-henry-brehm/1147219223). Lauren discusses her maternal grandmother's decades of untreated mental illness and how the family structured everything in their lives to cater to her grandmother's compulsions and manifestations of obsessive-compulsive disorder. Lauren talks about the generational nature of mental illness, addiction, and trauma, and how she has high hopes for the next generation of her family based on the fact that the third generation is doing what is necessary to reclaim their mental health. Lauren also delves into her complicated relationship with her mother and how she worked to raise her own daughter the way she wishes she had been raised. Lauren shares her history of her own mental illness, including depression and suicidal ideation, and a later-in-life diagnosis of Autism Spectrum Disorder.
Harrison Brehm is the Headmaster Chesterton Academy of Sacramento
Jason talks with Star Tribune guest-columnist Andy Brehm about why he thinks Tim Pawlenty should reconsider running for Senate. The former Governor has said he doesn't think he could get endorsed, but Andy disagrees.
4pm Hour: Jason talks with Kate Raddatz on the Radd Report - how early is too early to put up Christmas decorations? Then Star Tribune guest-columnist Andy Brehm joins the show to make the case for Tim Pawlenty to run for Senate.
Ten years ago, on October 26, 2015, something special began in Japan. While working at the University of Tokyo, I launched the first episode of the FreshEd podcast, marking the start of what would become a cornerstone of conversations in comparative and international education. Over the past decade, FreshEd has grown into a global platform – far larger than I ever imaged -- connecting listeners interested in education, equity, and social change. We've made over 400 episodes in that time. We've counted 200 universities that use our content and we have listeners, like you, in over 180 countries. To celebrate our anniversary, we held a live event at Tohoku University in Sendai, Japan as part of the 2025 International Education Development Forum. I've like to thank Dr. Jing Liu for co-organizing this event. Joining me on stage were Professors Iveta Silova and Yuto Kitamura, who are both board members of FreshEd. In our conversation, we take you behind the scenes of FreshEd's development and reflect on what the podcast means for the wider field specifically and higher education generally. On a personal note, Iveta and Yuto are both mentors who have shaped my own career as an academic. So today we'll air the conversation we had in Tohoku on October 18. I hope you enjoy the show and here's to the second decade of FreshEd. https://freshedpodcast.com/10years/ -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com
Episode 549 - Cole Hackbarth and Nick Brehm, Rhinegeist Brewery Happy Monday, Thieves! We're in Ohio this week talking with Cole Hackbarth the VP of Brewery Operations at Rhinegeist Brewery, and Nick Brehm, the Director of Innovations and Raw Materials. They had just returned from hop selection in the pacific northwest and brought some fun selections for the black glasses. We go deep on the brewery, it's best selling beer Truth, and what it means to make beer in a historic city. Tune in and let us know what you think!***As always, you can email your questions, complaints, whimpers, or whines to us at stealthisbeerpodcast@gmail.com. We read everything we get and we'll try to respond as quickly as we can. If not online, then on air. And THANKS! You can subscribe to STB on iTunes and PLEASE LEAVE US A REVIEW!!! Co-hosts: Augie Carton & John Holl Producer: Justin Kennedy Engineer: Brian Casse Music: "Abstract Concepts - What Up in the Streets" by Black Ant.
It's part 2 of our dive into the Insect Apocalypse, with our good friend Dr. Jason Dombroskie from the Cornell University Insect Collection!In this part, Jason fills us in on the drivers of the Insect Apocalypse and - most importantly - what we can do about it.This episode was recorded on August 21, 2025 at Rattlesnake Hill Wildlife Management Area in Dalton, NY.. Episode NotesDuring the episode, we made the claim that 40 million acres of the US is lawn, and that that area is equal to all of the country's National Parks put together. True? Well, sort of. The claim that the U.S. has about 40 million acres of lawn—roughly equal to all our national parks combined—is only partly true. A NASA-funded study led by Cristina Milesi estimated that turfgrass covers about 128,000 km² (≈31 million acres) of the continental U.S., making it the largest irrigated “crop” in the country (Milesi et al., Environmental Management, 2005; NASA Earth Observatory). Later analyses and popular summaries often round that up to ≈40 million acres (e.g., Scienceline, 2011; LawnStarter, 2023). By comparison, the total land area of all officially designated U.S. National Parks is about 52.4 million acres, while the entire National Park System—which also includes monuments, preserves, and historic sites—covers about 85 million acres (National Park Service, 2024). So while lawns and parks occupy areas of similar magnitude, lawns do not actually equal or exceed the combined area of the national parks. Is it better to mulch leaves on your lawn or leave them be? Here's what we found: It's generally best to mulch your leaves with a mower rather than rake or remove them. Research from Michigan State University found that mowing leaves into small pieces allows them to decompose quickly, returning nutrients to the soil and reducing weeds like dandelions and crabgrass (MSU Extension, “Don't rake leaves — mulch them into your lawn”, 2012). Cornell University studies similarly show that mulched leaves improve soil structure, moisture retention, and microbial activity (Cornell Cooperative Extension, “Leaf Mulching: A Sustainable Alternative”, 2019). However, in garden beds, wooded edges, or under shrubs, it's often better to leave leaves whole, since they provide winter habitat for butterflies, bees, and other invertebrates that overwinter in leaf litter (National Wildlife Federation, “Leave the Leaves for Wildlife”, 2020). The ideal approach is a mix: mow-mulch leaves on grassy areas for turf health and leave them intact where they naturally fall to support biodiversity and soil ecology. Episode LinksThe Cornell University Insect Collection Also, check out their great Instagram feedAnd their annual October event InsectapaloozaFind out more about the recently discovered species of Swallowtail, Papilio solstitius, commonly known as the Midsummer Tiger Swallowtail- https://www.sci.news/biology/papilio-solstitius-13710.htmlSponsors and Ways to Support UsThank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for many of our episodes.Support us on Patreon.Works CitedBiesmeijer, J.C., Roberts, S.P., Reemer, M., Ohlemuller, R., Edwards, M., Peeters, T., Schaffers, A.P., Potts, S.G., Kleukers, R.J.M.C., Thomas, C.D. and Settele, J., 2006. Parallel declines in pollinators and insect-pollinated plants in Britain and the Netherlands. Science, 313(5785), pp.351-354. Boyle, M.J., Bonebrake, T.C., Dias da Silva, K., Dongmo, M.A., Machado França, F., Gregory, N., Kitching, R.L., Ledger, M.J., Lewis, O.T., Sharp, A.C. and Stork, N.E., 2025. 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Conservation of moths in The Netherlands: population trends, distribution patterns and monitoring techniques of day-flying moths. Journal of Insect Conservation, 8(2), pp.109-118. Haddad, N.M., Haarstad, J. and Tilman, D., 2000. The effects of long-term nitrogen loading on grassland insect communities. Oecologia, 124(1), pp.73-84. Hallmann, C.A., Sorg, M., Jongejans, E., Siepel, H., Hofland, N., Schwan, H., Stenmans, W., Müller, A., Sumser, H., Hörren, T. and Goulson, D., 2017. More than 75 percent decline over 27 years in total flying insect biomass in protected areas. PLoS ONE12 (10): e0185809 Hallmann, C.A., Ssymank, A., Sorg, M., de Kroon, H. and Jongejans, E., 2021. Insect biomass decline scaled to species diversity: General patterns derived from a hoverfly community. Proceedings of the National Academy of Sciences, 118(2), p.e2002554117. Harris, J.E., Rodenhouse, N.L. and Holmes, R.T., 2019. Decline in beetle abundance and diversity in an intact temperate forest linked to climate warming. Biological Conservation, 240, p.108219. Hembry, D.H., 2013. Herbarium Specimens Reveal Putative Insect Extinction on the Deforested Island of Mangareva (Gambier Archipelago, French Polynesia). Pacific Science, 67(4), pp.553-560. Høye, T.T., Loboda, S., Koltz, A.M., Gillespie, M.A., Bowden, J.J. and Schmidt, N.M., 2021. Nonlinear trends in abundance and diversity and complex responses to climate change in Arctic arthropods. Proceedings of the National Academy of Sciences, 118(2), p.e2002557117. Huryn, A.D. and Wallace, J.B., 2000. Life history and production of stream insects. Annual review of entomology, 45(1), pp.83-110. Kawahara, A.Y., Reeves, L.E., Barber, J.R. and Black, S.H., 2021. Eight simple actions that individuals can take to save insects from global declines. Proceedings of the National Academy of Sciences, 118(2), p.e2002547117. 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