Podcast appearances and mentions of jill sherer murray

This week, Ash is joined by Jill Sherer Murray, a renowned author, speaker, and expert in communications and relationships. Jill shares her wisdom on the vital role of emotional safety in relationships and the transformative power of self-love and confidence.  Together, they dive into how self-acceptance is the key to overcoming insecurities and building deeper, more authentic connections with others. Jill introduces her concept of "big wild love," which empowers individuals to step into their worth and confidently express their needs in relationships. Jill and Ash explore the challenges many face in relationships, particularly when it comes to communicating personal needs and desires due to fears of imperfection and abandonment.  But the conversation doesn't stop there. Jill provides practical tools for fostering self-awareness and growth, including journaling as a means of aligning inner desires with personal truths. She explains how this practice can help individuals gain clarity, make empowered decisions, and prevent compromising their dreams in the pursuit of love. This episode is a must-listen for anyone looking to strengthen their relationships and enhance their emotional well-being through self-love, patience, and open communication. In This Episode, You'll Learn: The importance of self-acceptance in building deeper, more authentic connections. How to communicate personal needs confidently in relationships. Practical strategies for approaching difficult conversations from a place of love. How journaling can align your inner truths and foster self-awareness. The power of emotional safety and commitment in nurturing long-lasting relationships. How to practice patience and reflection to improve communication with your partner. Connect with Jill Sherer-Murray Instagram: https://www.instagram.com/letgoforit/?hl=en Facebook: https://www.facebook.com/letgoforit/ Website: https://www.letgoforit.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

Join me as I chat with Jill Sherer Murray, an award-winning author, TEDx speaker, and communications expert. Jill shares how her obsession with TED Talks inspired her to give her own talk, "The Unstoppable Power of Letting Go," which now has millions of views. She opens up about how letting go of a long-term relationship helped her build a whole new chapter of her life, inspiring people everywhere to release what's holding them back – and she shares her story with a wonderful sense of humor too.We dive into the challenges of letting go, why it's never easy, and how Jill's personal process helps people break free from toxic relationships, dead-end jobs, and limiting beliefs. Jill explains that letting go isn't about giving up—it's about finding the courage to move on when you know you deserve better.She also talks about the importance of relationships and how most of her big career moves came from random, real-life connections. Plus, Jill teases her upcoming novel, which explores love, family dynamics, and finding yourself in the middle of life. This conversation is full of laughs, wisdom, and real talk about embracing change and betting on yourself.Discover:Jill's TED Talk, "The Unstoppable Power of Letting Go," shows how releasing what holds us back can lead to incredible personal growth.Letting go isn't easy, but Jill's process helps us break free from toxic relationships, unfulfilling jobs, and limiting beliefs.Moving forward requires courage; letting go is about making space for what we truly deserve.Jill's biggest career moves happened through unexpected connections, highlighting the power of relationships in finding new opportunities.Letting go doesn't mean giving up—it's about detaching from what no longer serves us and choosing a better pathConnect with JillEmail: jillsherermurray@gmail.comWebsite: https://www.jillsherermurray.com/ Facebook: https://www.facebook.com/jill.sherermurray Instagram: https://www.instagram.com/letgoforit/ LinkedIn: https://www.linkedin.com/in/jillsherermurray/ In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by taking the3 Card Sampler – you won't regret it.AND … Don't forget to connect with me on LinkedIn and be eligible for mycomplimentary LinkedIn profile audit – I do one each month for a luckylistener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/

Today, embark on a transformative journey with returning guest, Best-Selling Author, TEDx superstar, and Letting Go Expert Jill Sherer Murray. Join Susan and Jill as they explore invaluable insights on what you do and don't need to let go of before, during, and after your divorce. Most importantly, they discuss how to begin this empowering process. Featured topics and Golden Nuggets Letting go is not easy; it's a process. Jill shares four stages of the letting go process. “We get to decide what we keep or what we release.” **************************************** About this week's special guest: Jill Sherer Murray Jill Sherer Murray is a TEDx speaker, author, influencer, blogger, and coach. She is also the founder of Let Go For It℠ to help women let go of what's holding them back - so they can have the big wild life that's waiting for them out there. Jill is an award-winning journalist and communications leader. Practically every success in her career, love life, and more can be traced to "letting go". Jill's website: https://www.letgoforit.com/ Jill's TEDx Talk: The Unstoppable Power of Letting Go Jill's book, Big Wild Love Jill on Instagram: https://www.instagram.com/letgoforit Jill on Facebook: https://www.facebook.com/letgoforit **************************************** THANK YOU TO OUR SPONSORS:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ========================= Journey Beyond Divorce's NEW Divorce Readiness Masterclass Hello listeners!  I wanted to share an opportunity with one of our experts who is launching a much-needed new program for those who are facing high-conflict divorces and separations – Karen McMahon of Journey Beyond Divorce is launching her NEW and FREE Divorce Readiness Masterclass: Navigate Your High Conflict Divorce with Mastery. In this jam-packed, 1-hour session, you will learn the following: The Outer Journey: A - Z on what to expect through the 5 Phases of the divorce journey The Inner Journey: The many ways THEY react and behave will create more chaos and conflict, and a more strategic approach that will increase their effectiveness. A Key Inner Strategy: How to immediately begin calming the chaos and conflict at home. To Register, Go to jbddivorcesupport.com/masterclass ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Valentine's Day is a day dedicated to expressing love and affection between intimate companions. So what better time to have a conversation about Love? Conversation on Love: Messy love, self-love, crazy love, unconventional love -- the whole shebang features a panel of award-winning authors with books on love who will discuss what love is, where to find it, and what you need to do and have to make love great with authors Amy Ferris, Melissa Giberson, Jill Sherer Murray, and Lu Ann Cahn at The Doylestown Bookshop Tuesday, February 13th, 2024, at 6:00 PM. I speak to panelist Jill Sherer Murray. Books by the authors will be available for sale at the event, click here for more information:https://www.doylestownbookshop.com/.../conversation-love... https://www.letgoforit.com/ If you want a very unique and delightful Valentine's day present – you might consider a singing Valentine with the Pine Barrons Barbershop Quartet. I speak to Eric Herr Eric Herr – Baritone Marketing and PR for Cherry Hill Pine Barons Chorus. Eric and Gary Holberg Bass – Members of the Pine Barons along with Jonah Levinson and Dylan Wallack – from the Balance Quartet give us a preview of some of the songs they perform. Reservations are available February 10-14. Call 856-246-5066 or visit www.pinebarons.org Finally in advance of valentine's day – a excerpt from an interview I did with my husband seven years ago and four years before we married - about how we met. In this segment we talk about what it takes to make a relationship work.

Jill Sherer Murray is a TEDx speaker, author, influencer, blogger, coach, and so much more.She has founded "Let Go For It" to help women let go of what's holding them back - so they can have the big wildlife that's waiting for them out there.She's also an award-winning journalist, communications leader and the author of "Big Wild Love: The Unstoppable Power of letting go".Website: https://www.letgoforit.com/Book: https://www.letgoforit.com/big-wild-love-the-unstoppable-power-of-letting-go

We've all been there - a failed relationship, a failed business venture, or just simply a bad day. Failure is part of life's journey and while it can put you in a funk, there are lessons in those moments that we can take to propel us to forge forward. But how do we successfully move forward? Join host Erika and her guest, Jill Sherer Murray, author, TEDx speaker, communications expert and founder of "Let Go For It", a lifestyle brand aimed at improving people's situation through the simple mantra of letting go, as they talk about how to let go to successfully move forward. 

Two years ago, Jill Sherer Murray released her book "Big Wild Love" just as the pandemic got underway. Publicity and her book tour were suddenly gone! In a talk with John and Don last year, Jill told the story of how she got through that trauma with some cookies and some Big Wild Love -- and described how you, too, can get through by letting go. 

A great conversation with Jill Sherer Murray about 'Big Wild Love' and the power of letting go. Find her at www.letgoforit.com and on Instagram and Facebook @letgoforit.

Dan talks with Jill Sherer Murray about her viral Tedx Talk, the difference between closure and forgiveness, and the abundance we make space for when we let go.

In this AMAZING episode, Bela interviews Jill Sherer Murray, author of best-selling inspirational book, "Big Wild Love."   Jill shares with us the story of her own searching, and finding her Big Wild Love (and her TEDx talk about it has MILLIONS of views).    In this episode, Jill shares with us: Why she stayed in a relationship for 12 years that she knew wasn't going anywhere What finally happened to get her OUT of it (and it was in a bathroom) What she needed to let go of to find herself How she met her husband Dan online, and what she wore to the date that he thought was bizarre Jill's biggest piece of advice for you to find your Big Wild Love!   I know you're going to see yourself in this podcast - we are all Jill, or have been Jill.  She is so forthcoming, and her book is AWESOME and the link to order it is here:  Big Wild Love: The Unstoppable Power Of Letting Go Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form on our site (www.smartdatingacademy.com).  Follow us on Instagram as well @smartdatingacademy! Bela Gandhi of Smart Dating Academy, is a nationally acclaimed dating & relationship expert.  SDA offers the best tips to start to date smarter to help you find real and lasting love.  Bela is a sought out correspondent and works with all major networks including Good Morning America, Steve Harvey, NBC, Harry Connick Junior, Kelly Clarkson, ABC, FOX, CNN, JET, Essence, Forbes, WGN, and more... Follow Bela on  Instagram Twitter  Facebook YouTube Smartdatingacademy.com

In this re-release of a very special episode Susan Guthrie, Esq., talks with TEDX phenomenom and Best-Selling Author, Jill Sherer Murray, about "Big Wild Love," her best-selling book that takes up where the TEDx stopped and shares Jill's journey and secret sauce for finding your own Big Wild Love and Letting Go of whatever it is that is holding you back forever!   If you are one of the over 4 million viewers of Jill Sherer Murray's TEDx Talk, "The Unstoppable Power of Letting Go" then you already know the power of her message and how letting go of a long-term but ultimately unfulfilling relationship led her to become truly unstoppable in love and in life!  The only downside to the TEDx?  It's only 18 minutes long!  But now, Jill has just released her instant best-seller, "Big Wild Love: The Unstoppable Power of Letting Go" that goes well beyond just the power of letting go, and actually reveals the secret of how to actually DO IT!  We are held back by so many things in our lives, failing relationships, dead-end jobs, toxic friendships, and more, but letting go often seems impossible.  This episode is here to show you that letting go is VERY POSSIBLE, and the key to doing so is finding your own BIG WILD LOVE!  Find out what Jill means by this and learn to the step to move forward in this very special episode! GET A COPY OF THE BOOK:  Jill is giving away THREE copies of the book in honor of this re-release.  Listen to the end and find out how to win your copy! More about this week's VERY SPECIAL GUEST:  JILL SHERER MURRAY is a TEDx speaker, influencer, author, coach, and founder of Let Go For It®, helping individuals let go for a better life and businesses let go for better results. She's an award-winning journalist and communications leader who can trace her success in career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions and she recently released Big Wild Love: The Unstoppable Power of Letting Go in response to the many all over the globe who've reached out to her for advice after seeing her TEDx Talk. Jill studied improv at Second City in Chicago, wrote a popular blog called “Diary of a Writer in Mid-Life Crisis”, and let go of just about everything to put her weight in Shape Magazine as part of a year-long assignment to document her weight loss journey. You can reach Jill at jillsherermurray@gmail.com Follow her on Instagram:  @letgoforit Get Jill's Book: https://amzn.to/3HZTnbo Don't forget to leave a REVIEW FOR THE BOOK ONCE YOU HAVE READ IT!!  You can do that here:  https://www.amazon.com/review/create-review/edit?ie=UTF8&channel=glance-detail&asin=1631528521   MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is a member of the Executive Council of the American Bar Association Section of Dispute Resolution and is the Founder of Divorce in a Better Way® which provides a curated selection of resources and information for those facing divorce and other life changes.  Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 18,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold standard, fully online training for mediation and collaborative professionals at all stages of their career.   ***************************************************************************** Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

Jill Sherer Murray is an author, award-winning journalist, life coach and founder of “Let go for it” a lifestyle brand that enables people to enhance their lives by learning how to let go of what is holding them back.   Jill is the author of “Big Wild Love: the unstoppable power of letting go,” published in 2020. Her TEDx talk about letting go now has over 3 million views.   Today we talk about how the changes in her life have forced her to look in the mirror and answer some very hard questions. Jill shared a pivotal moment when she decided to end a long relationship that wasn't working. Despite the pain, she learned that the biggest love story we have is ultimately with ourselves. Jill decided to throw herself into embracing change and taking true responsibility for her choices. Points of Discussion:   Introduction (01:01) The pivotal moment (03:05) How did you adjust to the change? (06:52) Why do you think human beings struggle with change? (12:27) Moving forward, both physically and emotionally (15:55) How did you change your approach to dating? (17:39) How slowing down due to Covid affected us psychologically (20:25) How to own your own choices (22:24) The hardest part of change (24:25) The fundamental role of instinct and intuition (30:27) The powerful combination of loving yourself and letting go (35:42) Advice for someone who is facing major change (39:11) What is your mission in life today? (41:37) Key takeaways (43:50)   Additional Resources: Follow me on IG: https://www.instagram.com/deedoubleespresso/ Visit my website: www.dee.biz email: doubleespressowithdee@gmail.com  

Jill Murray is an award-winning journalist, a TED speaker, and author of Big Wild Love: The Unstoppable Power of Letting Go. Today we are going to be talking about self-love, forgiveness, and how to properly let go of something, someone, or a limiting belief.

EP147: My guest this week is Jill Sherer Murray. Jill is an award-winning author, journalist, marketing, and communications expert, TEDx speaker, and founder of “Let Go For It,” a lifestyle brand aimed at improving people's situation through the simple mantra of letting go.  In her TEDx Talk, “The Unstoppable Power of Letting Go” that has million views on YouTube, she shares her own difficult journey of letting go to successfully move forward. That experience led her to write her best-selling book, Big Wild Love: The Unstoppable Power of Letting Go for the many people who reached out to her from all over the world for advice and inspiration after watching her TEDx Talk. Jill studied improvisational comedy at the famous Second City Training Center in Chicago, wrote a popular blog called “Diary of a Writer in Mid-Life Crisis” for the former Wild River Review magazine, and let go of just about everything to be written about in Shape Magazine—12 times—as part of a year-long assignment to document her weight loss journey for readers. She's been featured on dozens of podcasts and in Reader's Digest, Bustle, Brit + Co, Travel & Leisure, Women's World, Thrive Global, Psychology Today, MSN.com, Happify Daily, Kintsugi, Josh Talks, TEDx, Moonshot Conversations, and more.  Her life goal is to show people that if they're stuck, holding on to what they do NOT want, is not where they need to stay. They don't need another person to create forward motion--or permission. They just need to choose to let go and know they have everything they need inside of them RIGHT NOW to have the life they desire! Whether talking about love or work or whatever, Jill finds just talking about using letting go as a tool for creating change--and not just in conceptual terms, but in practical terms---inspires people to take action.   Jill's Tedx Talk “The Unstoppable Power of Letting Go”    Other recommended Ted Talks: Courtney Ferrell: Girl Up  Monika Lewinski: The Price of Shame  Nick Vujicic: Overcoming Hopelessness    Click on any of the links below to learn more about Jill and connect with her: Website: https://www.letgoforit.com/ Facebook: https://www.facebook.com/letgoforit Instagram: https://www.instagram.com/letgoforit/ Linkedin: https://www.linkedin.com/in/jillsherermurray/   If you'd like to connect or reach out to ME, you can find me at: Website: https://www.notyouraveragegrandma.com  Facebook: https://www.facebook.com/LaurieColvinWright      Instagram: https://www.instagram.com/not_your_average_grandma      Youtube: https://www.youtube.com/c/NotYourAverageGrandma             Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Author, advisor and TEDx-talker Jill Sherer Murray shows John and Don how letting go can led to new paths -- and sometimes a whole new life. Also, you'll discover why we almost named this episode, "I paid good money for that shaman!"

Leaving a long term relationship can be terrifying. You might question whether it’s the right decision, find yourself betting on how much longer you can last in it, or questioning who exactly you are without that person around anymore. This process can be time-consuming and laborious, but Jill Sherer Murray teaches us that while it is at times a terrifying, heart-wrenching process, the reward of knowing that you can be happy no matter what will always be worth it.  In this episode of the Divorce Doctor Podcast, I had the pleasure of speaking with award-winning author and journalist, TEDx speaker, and founder of “Let Go For It,” Jill Sherer Murray. Jill works through her brand “Let Go For It” to help women let go of whatever’s holding them back so they can live the life they’ve deserved all along. In our discussion, Jill and I discuss the ordeal of trusting yourself enough to let go of relationships that are holding you back. We also discuss the importance of choosing yourself, and why it shouldn’t be considered a selfish or inconsiderate act!

What can you learn from improv, and how does it teach you to let go of what you hold most dear?Join Laura Gassner Otting as she hosts this episode of LGOtv with special guest, Jill Sherer Murray - Writer, Dreamer, Releaser.Timestamps:1:42​ - Does having a background in comedy help you with letting go with mid-life crisis? With putting your weight in Shape Magazine?3:55​ - "I think every child should take Improv..."6:39​ - "They have no idea that in 30 minutes they'll be hopping on one leg, and smacking each other in the butt..."9:30​ - How does someone with a control tendency find themselves in improv?11:38​ - "If we knew what would happen on the other side of an epiphany, we might have not taken action on it."14:48​ - "I saw a huge opportunity for feeling."21:45​ - "I stood up in front of the room at Weight Watchers at 12 years old." 23:08​ - "I felt like, for one of the first times in my life, I was actually talking to my mother woman-to-woman."23:35​ - Reconciliation doesn't have to be couple's therapy.29:22​ - "I don't expect myself to be done. I no longer put that pressure on myself."36:50​ - "Jump and you are the net."39:39​ - "I got out there on that stage and I thought to myself, 'This is home.'"41:30​ - "I didn't change your life, you changed your life."44:07​ - "Those notes give me chills."50:48​ - "It was important to me to not talk in a 'fluffy' way to people. To give them tangible ideas for how they could think about letting go, understand what it meant."56:35​ - You don't have to give any of the trophies back.59:22​ - "It's not just about listening to other people. It's about listening to the truth inside of us."

Is it time to let go? Jill Sherer Murray makes her debut on the show to teach us how to let go of a toxic relationship.    You can watch her talk here. ( https://www.youtube.com/watch?v=nirKw3mWB3I )   Connect with Jill Sherer Murray:    Website: https://www.letgoforit.com   Instagram: letgoforit ( https://www.instagram.com/letgoforit/ )   Book: Big Wild Love: The Unstoppable Power of Letting Go (https://www.amazon.com/Big-Wild-Love-Unstoppable-Letting/dp/1631528521/ )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)

Stephanie Raffelock and I bring you another episode of “Holiday Stories” with our special guest, Jill Sherer Murray. tags:  Jill, Sherer, Murray, author, TEDx, speaker, communications, expert. Big, Wild, Love, Let, Go, For, It, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean https://storiesthatempower.com 

Why is letting go so hard? How can we let go of something to actually get what we want? And what are the steps to do so? We sit down with Jill Sherer Murray, and talk about how she walked away from a relationship after 12 years. What led was unbelievably hard revelations and a change within her that scares most people. So excited for you all to heat this episode! Watch Jills TedTalk with almost 3M views: https://www.youtube.com/watch?v=nirKw3mWB3I Follow Jill on Instagram: https://www.instagram.com/letgoforit/?hl=en Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie Produced by Brett Kibbler

This week I am re-airing a listener's favorite episode, The Power of Letting Go with Jill Sherer Murray. The episode aired right before the COVID-19 pandemic began. Since it feels like an entire year has passed since February, I thought I'd revisit some of my most popular episodes from early 2020. I'll be back with new episodes in November! Wouldn’t you just love the superpower of letting go? If so, you’re in luck! Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. Jill is my guest on the podcast this week and she’s going to share all about harnessing the power of letting go.   Yes, letting go can feel risky and downright scary.   And, letting go is a challenge.   Especially when you’re contemplating divorce or going through divorce.   Jill said something pretty powerful during our time together, “If you figure out how to let go, you can find your way out of or to anything.” So today she’s going to share some ways that you can begin to move forward in your life.   After all, this is your one wild and precious life. If you’re waiting for someone to give you permission to live it, you’re not gonna get it. You have to take permission to live it yourself. This includes permission to let go, permission to immerse yourself in self-love, and permission to live your life as you see fit.  Show Highlights How ending a 12-year relationship was eye-opening and transformational for Jill (6:15) What letting go truly is and the importance of acknowledging what you need to let go of before you can take action (14:36) We talk about a simple yet powerful exercise which walks you through the process of letting go (26:41) Why letting go is real freedom and how the act of self-love empowers us to act boldly (29:37) Where women struggle most when it comes self-love and letting go (36:33) When we don’t do the work, we are agreeing to let other people to decide what we have and what we don’t have (44:51) Let go of being so hard on yourself, let go of other people’s expectations, and let go of being afraid of what you truly want (50:03) Learn More About Jill: Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go.   Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by almost two million people – and grows by the thousands each day. Her book, which comes out in May and is available for pre-order on Amazon and Indiebound, is called Big Wild Love: The Unstoppable Power of Letting Go. She wrote it in response to the countless numbers of viewers who’ve reached out to her for help and inspiration after seeing her TEDx talk.   Jill spent a year studying improvisation comedy at the famous Second City Training Center in Chicago. And another five years writing a popular blog called “Diary of a Writer in Mid-Life Crisis” for www.wildriverreview.com. She also let go of just about everything to put her weight in Shape Magazine—12 times—as part of a year-long assignment to document her weight loss journey for millions of readers.  Resources & Links: Jill’s website Jill on Facebook Jill on Instagram Jill on LinkedIn The Unstoppable Power of Letting Go TEDx A Special Gift from Jill: If you’re struggling like I was in a relationship, not sure whether to hold on or let go, take comfort in knowing that the truth inside you knows the answer. And I have something to help you crack that truth. It’s a simple exercise you can do in just 11 minutes. Get it here: https://bit.ly/31Z9G1U The Ultimate Divorce Survival Guide

Do you really like where you are right now? Are you happy with it or are you just holding on to it because you think it's the best that you can get? Are you ready to let go in exchange for a better and happier you?   Letting go may be hard, but it is essential for us to leave some things behind in exchange for a happier you and a better future.   Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It, a lifestyle brand dedicated to helping individuals let go for a better life and businesses let go for better communications. She's also an award-winning journalist and communications leader. She can trace practically every success she's had in her career, love life, and more, to letting go.   In this episode, Jill talks about the power of letting go and how it can change your life and help you become happier and better. She shares how to know if it is already time to let go.   What you will learn from this episode: Discover the power of letting go and its benefits Learn how to conquer the fear of letting go and trusting the process of it Know more about why you need to let go and when is the right time to let go   “Without the 'big wild love' which allows us to believe that the things we want are possible, and that we deserve them. We'll never take those risks. Because we won't see the 'net'. We won't know that we are the 'net'.” - Jill Sherer Murray Valuable Free Resource:   Jill's Six-Step Process for Letting Go. Visit: https://letgoforit.com/six-steps-to-letting-go/   Topics Covered:   02:11 - Challenge is letting go of what is making them stuck, particularly what's standing between the things they want and where they don't want to be. One of the symptoms are not having any idea on what they want and being holistically happy   05:01 - Holding on to what they don't want because they think it's the best that they can get: one of the common mistakes business leaders make before deciding to let go   08:25 - One free and actionable tip you can do to address the challenge of letting go and being stuck: think about a place where you're stuck, grab a notebook, and for 10 minutes, complete the sentence as many times as you can   09:50 - One valuable resource to help you let go and understand where you are right now: Jill's Six-Step Process for Letting Go. Visit: https://letgoforit.com/six-steps-to-letting-go/   11:19 - Q: How do I know when it's time to let go, and how can I be sure that it's time to let go? A: If the gap between what they say they want and what they currently have is far apart, then it's time to examine what they believe about themselves, the kind of choices that they're making, and what they need to do to get from point A to point B. Key Takeaways:   We, as women, are meant to nurture, take care and be emotional and think holistically. We're not taught to go out and take risks, like the men who are hunters and gatherers, and they're going out into the wild. It's all about taking a chance to get that- to hunt and gather. So we're just wired differently, and safety is really big, and it can really be in our way.” - Jill Sherer Murray   “I would say think about a place where you're stuck and grab a notebook and then set a timer for 10 minutes and complete the sentence as many times as you can. When it comes to blank, "I believe I 'blank'" and I tell people, you know, you can do this once for 10 minutes, you can do it every day for a week, but the 10 minutes is all about, turn on the timer, keep your hands moving, don't stop to think because the goal is not to censor yourself. You're looking to get way down, I wish I could make you see me, to get into the subconscious parts of yourself that you're not accessing or that you don't even realize is happening, and to understand what it is you actually believe is possible for you.” - Jill Sherer Murray   “As much as people don't know what they want, I also think they don't know what they believe or take the time to look at their beliefs.” - Jill Sherer Murray   “I'm in human resources, even though I really want to be a dancer but I know this is a safer option. It really comes down to safety. It's all about safety. They're prioritizing safety, overtaking a chance, and pushing forward to take a chance on themselves, to see that big- so they can get what they really want, but if they don't name what they want, they can't know what that is, and that's where there's a lot of safety, too.” - Jill Sherer Murray   Ways to Connect with Jill Sherer Murray: Website: https://letgoforit.com/ Facebook: https://www.facebook.com/letgoforit Instagram: https://www.instagram.com/letgoforit/ LinkedIn: https://www.linkedin.com/in/jillsherermurray/   Ways to Connect with Sarah E. Brown Website:  https://www.sarahebrown.com Twitter:  https://twitter.com/knowguides LinkedIn:  https://www.linkedin.com/in/sarahebrownphd  

Have you ever felt stuck in life and can’t quite figure out how to move forward? Or maybe you keep finding yourself in the same situations that just don’t serve you well? Despite trying all sorts to fix the problems, you can’t seem to find a solution. But perhaps, it’s time to look inwards and let go of limiting beliefs that are stopping you from living a life you love.  Self-growth is uncomfortable. Oh boy, it's really uncomfortable. So, maybe that’s the reason that we are so quick to judge our external circumstances and label them as the culprit for our unhappiness.  In truth, our reality is often directly related to our own sense of self-worth and what we believe we deserve, or the fears we have about changing that reality.  Jill Sherer Murray, author of Big Wild Love - the Unstoppable Power of Letting Go says that… “We are always bringing people into our lives that reflect our beliefs about ourselves”. Whether you are in a relationship that isn’t right for you, a job that doesn’t fulfill you, or are simply not chasing your dreams, your crisis of esteem is often the root of the problem. Rather than finger-pointing, take time to ask yourself the difficult questions and figure out if your limiting beliefs are derailing your life and stopping you from having the things you want.  As you get older, and your life changes, so do your desires, goals, and means of achieving them. And that’s OK. Change is OK. So show yourself some Big Wild Love and let go of the beliefs that are holding you back. Let go of the situations that are not filling you with incredible joy. Let go of the fear that controls you.  You deserve the things you want in life, and they are available to you if you believe they are. Dive into this week’s episode with us to let go to become unstoppable.  How you can contact Jill:  Website Facebook Instagram LinkedIn Links mentioned in the show: Big Wild Love - Jill's book on the Unstoppable Power of Letting Go Jill’s Viral TedX talk 4 Week Lean Out  LISTEN: APPLE PODCAST / STITCHER / SPOTIFY / GOOGLE PLAY / iHeartRADIO Subscribe and Review on Apple Podcast Are you subscribed to my podcast? If you are not, then I want to encourage you to do that right now. I don’t want you to miss out on an episode. Click here to subscribe to Apple Podcast. While you are there I would love it you left me a review over on Apple Podcast too. Those reviews help other people find my podcast, and I love reading them. Just click here to review, select “Ratings and Reviews” and “Write a review” and let me know what your favorite part of the podcast is. Thank you so much! If you’re ready to create lifestyle and mindset strategies that make you truly unstoppable then sign up to my 4 Week Lean Out Program. Doors open October 5th and we’ll be busting through those limiting beliefs to create healthy habits, nutritional plans, and a life that you deserve and love!  For more episodes click here   

Today's episode is about Love and the art of letting go, or as this week's guest Jill Sherer Murray, would say, "Let Go For It" to find that Big Wild Love, which is the title of her new book. The subtitle of Big Wild Love is The Unstoppable Power of Letting Go, which was inspired by a Ted Talk about ending a 12-year relationship. It's all about getting unstuck, self-love, and finding the strength to go for it! Jill is passionate, funny, understanding, and has made a huge impact on almost 3 million people.Jill Sherer Murray. Jill is a TEDx Speaker, Author, Blogger, and Founder of Let Go For It®, a lifestyle brand dedicated to helping individuals ¬–Let Go for a better life. She's also a journalist, and a life coach who provides women with a roadmap, the tools we need to find ourselves and Love successfully. Jill's new fabulous book Big Wild Love is an Empowering Guide, and I'm obsessed with this book and binged on audible in one day. This book is truly life-changing, and I wish I had this book when I struggled to overcome my heartbreak. If you feel stuck in any way, run, don't walk, and buy this book!Kerry Brett and Jill Sherer Murray uncover a lot of ground topics discussed in this episode include:How to overcome the fear of the unknown.Life is a process of growth, bad choices, and trying different things.Making peace with your mistakes and having forgiveness for yourself.The power of journaling. Writing things down so we can see more clearly and deeply into ourselves to figure out how to get what you want.How to face your truth, as hard as that may be. Be authentic and standing in your truth is brave, courageous, and powerful.If you are feeling afraid, remember you always have yourself.Let go of taking things personally.You always have choices and second chances, and it's never too late in life to make good of all of it.Jill Sherer Murray can be found on her website www.letgoforit.com, follow on Instagram @letgoforit or Jill Sherer Murray on Facebook. Purchase her new book Big Wild Love because it's fabulous!

When we leave something, whether it’s a place, a job, or a relationship, we aren’t just closing a chapter. We’re leaving a dream, an identity, and an enormous component of ourselves.    But here’s the thing, leaving isn’t the same as letting go. People can leave a bad marriage and still cling to it mentally and emotionally.    True healing happens when we have the courage to completely release the past, and listen to that inner truth that tells us we’re meant for better. The journey to letting go isn’t easy, but it is one worth taking.    Once we leave our past in the rearview, and stop looking back at it, we can fully step into that new chapter and experience the gift divorce can be.    How do we examine ourselves and determine what our inner voice is trying to tell us? What does moving on actually look like? In this episode, I’m joined by Jill Sherer Murray. She is a TEDx speaker, influencer, and author of the brilliant book, Big Wild Love: The Unstoppable Power of Letting Go. We discuss how to let go, especially after the end of a marriage, and what we can look forward to when we release the past.    When you do hard things, it’s only natural to have moments of regret and moments of questioning. You’re in deep dark denial if you never have those moments. -Jill Sherer Murray    3 Things You’ll Love About This Episode  Why we struggle to let go: As human beings, every choice we make comes down to safety and avoiding perceived danger. Even when a relationship is bad for us, we get used to it and it gives us safety. Leaving that situation and letting go feels like a loss of safety, and that’s what makes letting go so difficult. It’s natural to have those moments of fear and doubt, even when letting go is the right thing. How to own the power we have when we let go: The fear of letting go stems from a fear of the unknown. When we leave something familiar that we’ve known a long time, it’s like jumping off a cliff thinking we don’t have a safety net. Instead of waiting for external safety, we have to trust that we’re strong enough to be our own safety net and catch ourselves.  The process of overcoming limiting beliefs:  Limiting beliefs are a sign that we fully haven’t let go of something in our past. Before we can dispel them, we have to become aware of them. Once we know them, we can revise and eliminate them so that our beliefs start working for us, not against us. We can turn limiting beliefs into epiphanies by becoming woke to ourselves.    Guest Bio Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life and businesses let go for better communications. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people. She wrote her new best-selling book, Big Wild Love: The Unstoppable Power of Letting Go in response to many people who’ve reached out to her for help and inspiration after seeing her TEDx Talk and appearances in various media and podcasts. Jill spent a year studying improvisation comedy at the famous Second City Training Center in Chicago, and another five years writing a popular blog called “Diary of a Writer in Mid-Life Crisis” for the Wild River Review magazine. She also let go of just about everything to put her weight in Shape Magazine—12 times—as part of a year-long assignment to document her weight loss journey for millions of readers.    You can learn more about her at www.letgoforit.com. Follow her at @letgoforit on Facebook and Instagram, and Jill Sherer Murray on LinkedIn.   Buy Jill’s book Big Wild Love: The Unstoppable Power of Letting Go here.    Watch Jill’s TEDx talk here.  

Jill Sherer Murray is a TEDx speaker, author, influencer, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping people let go for a better life. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people. Murray’s self-help book BIG WILD LOVE released in May 2020. In this episode: The power of letting go to let love in How you can attract big wild love The steps to letting go How to let go of toxic people And much more!

Meet Jill Sherer Murray, the Ted Talk sensation and author of the book “Big Wild Love: The Unstoppable Power of Letting Go.” Jill joins the podcast to talk about getting unstuck, the cultivation of self-love and the incredible benefits of letting go, all leading to more fulfilling relationships and much more  satisfaction with love. Jill’s Ted Talk was seen by millions.  Hear her story and you might be inspired to develop your own path to “Big Wild Love!” https://letgoforit.com Jordan Rich is Boston's busiest podcaster, appearing on over 400 podcast episodes and currently hosting 16 shows. To connect with him, visit www.chartproductions.com.

In this episode Susan Guthrie, Esq., talks with TEDX phenomenom and Best-Selling Author, Jill Sherer Murray, about "Big Wild Love," her new book that takes up where the TEDx stopped and shares Jill's journey and secret sauce for finding your own Big Wild Love and Letting Go of whatever it is that is holding you back forever!   If you are one of the over 2.5 million viewers of Jill Sherer Murray's TEDx Talk, "The Unstoppable Power of Letting Go" then you already know the power of her message and how letting go of a long-term but ultimately unfulfilling relationship led her to become truly unstoppable in love and in life!  The only downside to the TEDx?  It's only 18 minutes long!  But now, Jill has just released her instant best-seller, "Big Wild Love: The Unstoppable Power of Letting Go" that goes well beyond just the power of letting go, and actually reveals the secret of how to actually DO IT!  We are held back by so many things in our lives, failing relationships, dead-end jobs, toxic friendships, and more, but letting go often seems impossible.  This episode is here to show you that letting go is VERY POSSIBLE, and the key to doing so is finding your own BIG WILD LOVE!  Find out what Jill means by this and learn to the step to move forward in this very special episode! GET JILL'S SPECIAL GIFT FOR LISTENERS:  You can download a copy of Jill's special gift for listeners of the Divorce & Beyond Podcast, 6 Steps for Letting Go in a Global Pandemic, here:  https://letgoforit.com/wp-content/uploads/2020/03/six-steps-global-pandemic.pdf More about this week's VERY SPECIAL GUEST:  JILL SHERER MURRAY is a TEDx speaker, influencer, author, coach, and founder of Let Go For It®, helping individuals let go for a better life and businesses let go for better results. She’s an award-winning journalist and communications leader who can trace her success in career, love life, and more to letting go.Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions and she recently released Big Wild Love: The Unstoppable Power of Letting Go in response to the many all over the globe who’ve reached out to her for advice after seeing her TEDx Talk. Jill studied improv at Second City in Chicago, wrote a popular blog called “Diary of a Writer in Mid-Life Crisis”, and let go of just about everything to put her weight in Shape Magazine as part of a year-long assignment to document her weight loss journey. You can reach Jill at jillsherermurray@gmail.com Follow her on Instagram:  @letgoforit Get Jill's Book: Don't forget to leave a REVIEW FOR THE BOOK ONCE YOU HAVE READ IT!!  You can do that here:  https://www.amazon.com/review/create-review/edit?ie=UTF8&channel=glance-detail&asin=1631528521     If you loved the episode, don't miss JILL AND SUSAN'S VIRTUAL BOOK EVENT on August 20th at 6:30 pm Central!  You can find out more on Jill's Facebook page at:  https://www.facebook.com/letgoforit/  ******************************************************************************************** SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes.  Susan has created a website of curated resources for those facing divorce.  Find out more at www.divorceinabetterway.com. ***************************************************************************** THE LEARN TO MEDIATE ONLINE ACADEMY:  www.learntomediateonline.com LEARN TO MEDIATE ONLINE:  THE LEARN TO MEDIATE ONLINE TRAINING PROGRAM IS NOW AVAILABLE AS AN ONLINE COURSE!!  As one of the leading online mediation experts in the country, Susan Guthrie has created a simple and efficient online training program that allows mediation professionals to quickly and easily add an online platform to their practice!  The two hour online program covers the basics of conducting mediations through an online platform like Zoom, and reviews the ethical and practical considerations that arise in this format.  You even receive a copy of, and the right to use, Susan's Online Mediation Guidelines and Ground Rules to make your online mediations even easier for mediator and clients alike!  More than 15,000 professionals have benefited from one of Susan's trainings!  You can find the program at https://learntomediateonline.teachable.com/p/learn-to-mediate-online-training-program or just go to the website www.learntomediateonline.com! Also available at the LTMO ACADEMY:  Social Media Musts for Professionals and DIY Website Builder! ************************** Susan's Family Mediation Training Webinar:  To find out more about Susan's BRAND NEW Divorce & Family Mediation Primer that will help you set up your family mediation practice, go to the website www.learntomediateonline.com! This webinar is focused specifically on the fundamentals of setting up a mediation process for parties facing divorce and other family law issues. Susan Guthrie, one of the leading family law and mediation attorneys in the country, shares her practice tips for providing a superior mediation experience to clients while also meeting your needs as a practitioner.  The program will cover suggestions regarding: Establishing Processes and procedures  Effective Consultations Efficient fact and data gathering  Document preparation Establishing Fees and Packages Streamlined Use of an Agenda Mediation format both online and in-person  and MORE! Efficiency, client satisfaction, technology and troubleshooting will be reviewed with an eye to making practitioners aware of technology that can be implemented to assist both mediator and clients.  All live webinars will include a live Q & A with Susan at the end of the webinar for those who wish to stay online.   Best of all?  Each participant will receive a sample Consultation Checklist, Mediation Agenda and four more handouts for use in their own practice.  This fast-paced webinar program will be conducted in one two-hour session and the LIVE Q & A will follow. 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If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook Susan on Instagram Susan on Twitter Divorce & Beyond Podcast on Instagram Divorce & Beyond Podcast on Twitter If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! 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As humans, we tend to hold onto things we value. Yet at the same time, there's an incredible value in letting go. I'm honored to have author Jill Sherer Murray on today's episode. She will be TEACHING YOU how to improve your life with one simple idea; Just let go. Jill is an award-winning journalist, TEDx speaker, and the founder of “Let Go For It,” a lifestyle brand aimed at improving your situation through the simple mantra of letting go. Her TEDx talk titled “The Unstoppable Power Of Letting Go” has over 2.5 million views on YouTube and breaks down her own journey of letting go in order to successfully move forward. She wrote her popular book, Big Wild Love: The Unstoppable Power of Letting Go, for the many people who continue to reach out to her from all over the world for help and inspiration after seeing her TEDx Talk. Tune in and listen to Jill's advice today. If there are things you're simply tired of carrying around with you...things that aren't serving you anymore...maybe it's time to let them go. You'll learn exactly how to do that, whether it's in love, work, career, health, relationships, or anywhere else you find yourself stuck! Want more of Jill? You can find her here: http://letgoforit.com/ or here: https://mailchi.mp/…/decision-tree-free… ——— Firebuilders is a scalable way coaches and consultants can keep their clients accountable with daily, personal attention. Visit http://www.firebuilders.io for more info! And if you want to listen to past episodes? Check out the podcast: http://anchor.fm/firebuilders-live

Jill Sherer Murray, award-winning journalist, founder of Let Go For It®, and TEDx speaker with over 2 million views, has written an honest, heartfelt guide to finding the way back to the self you've lost. In Big Wild Love (May 12, She Writes Press), Jill describes her experience of staying in a dead-end relationship into her forties before she let it go. She was like millions of women who stay in toxic relationships. Big Wild Love will put you on a path to teach you that, wherever you are, it's never to late to start anew and find the love you deserve “Big Wild Love comes out at the perfect time: when women are rising up and realizing their own worth. Jill’s book is a how to of self-reflection and self-love and lessons in how to move to a point of freedom, action, and empowerment. Anyone who has been in a bad relationship or trying to figure out if theirs is fixable should read this book.” ―Anita Busch, journalist and victim’s rights advocate

Jill Sherer Murray, award-winning journalist, founder of Let Go For It®, and TEDx speaker with over 2 million views, has written an honest, heartfelt guide to finding the way back to the self you've lost. In Big Wild Love (May 12, She Writes Press), Jill describes her experience of staying in a dead-end relationship into her forties before she let it go. She was like millions of women who stay in toxic relationships. Big Wild Love will put you on a path to teach you that, wherever you are, it's never to late to start anew and find the love you deserve “Big Wild Love comes out at the perfect time: when women are rising up and realizing their own worth. Jill’s book is a how to of self-reflection and self-love and lessons in how to move to a point of freedom, action, and empowerment. Anyone who has been in a bad relationship or trying to figure out if theirs is fixable should read this book.” ―Anita Busch, journalist and victim’s rights advocate

Are you stuck? If so, I can help. I providing coaching, consulting, and speaking services that help: 1) individuals let go of what's standing between them and what they want most in love, business, work, health, mindset or more; and, 2) business leaders let go for better awareness, sales, engagement, change, action, participation, to culture. Whatever your goal, my simple process using proven strategies will get you there. My clients consistently tell me I'm a quick study, easy to work with, skilled at moving projects forward inside of multi-layered organizations, creative, insightful, and effective. And, that my solutions make a difference for them. https://www.linkedin.com/in/jillsherermurray/

Wow! The conversations in this episode blew me away! Are you struggling to show up in life? Listen to this episode! Jessica Bargenquast was so courageous with the profound wisdom she shares about self-sabotaging that we all tend to do, and how making the effort, whether you are scared of not, to show up on camera and share your message will change your life and the lives of others. Thank you Jessica for your bravery to create a community of Lady Changemakers, and have a directory where women can SHOW UP! Jill shared her deepest experiences with growing up and how her mother and she had a similar relationship that many of us can relate to, "Mom wants me to be this, but I don't know who I want to be yet"....sound familiar? Let go of what doesn't serve you, states Jill. she shared these easy steps to BEGIN! Step #1: Identify where you are stuck Step #2: Write down "If only I could X, then I could X" Step #3: Write! Journal those thoughts and you will see your answer!! Jill Sherer Murray  gift link:  https://letgoforit.com/six-step-process-to-letting-go  http://www.letgoforit.com website: http://www.ladychangemakers.com Submit a free listing at: ladychangemakers.com/submit-listing/ IG & FB: @ladychangemakers

On this lovely episode, I'm speaking with the lovely and talented Jill Sherer Murray, author of ... Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray is a TEDx speaker, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by more than one million people—a number that is currently growing by 30k each week. Murray also coaches and consults with business leaders on how to let go and communicate effectively. She spent a year studying improvisation comedy at the famous Second City Training Center in Chicago, and another five years writing a popular blog called Diary of a Writer in Mid-Life Crisis for Wild River Review. She also let go of just about everything to put her weight in Shape Magazine—twelve times—as part of a year-long assignment to document her weight loss journey for millions of readers. So, if you are ready to find out more about the unstoppable power of letting go, then stay tuned for this episode of the Daily Authors Podcast with Jill Sherer Murray ... Want to Share Your Message? If you are an author or podcaster and want to share your message and help more people, then checkout this list of 800+ Podcasts that will help you ... Get Booked, Build Credibility, Sell More Books and Services, & Share Your Message with the World!

Jill Sherer Murray is the founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. Jill’s TEDx talk called “The Unstoppable Power of Letting Go” as well as her book called Big Wild Love: The Unstoppable Power of Letting Go have been created in service to her loyal and growing fan base, who seek support in the act and the art of letting go for the love they desire and deserve. https://letgoforit.Katherine Wintsch dedicates her life to making the lives of mothers easier. In her role as founder and CEO of The Mom Complex, she helps the largest companies in the world such as Walmart, Johnson & Johnson, Chobani and Baby Dove better understand and support their mom customers and employees. https://katherinewintsch.com

To connect with Jill, visit her:Website: https://letgoforit.comServices: Let Go For Love Master ClassFacebook Community: The Society of Big Wild LoveInstagram: https://www.instagram.com/letgoforitTEDx Talk: The Unstoppable Power of Letting GoBook: Big Wild Love: The Unstoppable Power of Letting Go__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakEmail: Chelsea@breakupward.com

Every transition requires letting go. Jill Sherer Murray let go of her fear of being single and shared that story on stage at TEDx Wilmington Women. The talk has been viewed online over 2 million times. Letting go of fear, love, people, jobs, or beliefs is a scary business. Order Murrays new book, Big Wild Love: The Unstoppable Power of Letting Go https://amzn.to/2PqiTwI. Full Show Notes and links at: experience50.com/192 Donate to the show: https://www.patreon.com/maryrogers

My podcast guest, Jill Sherer Murray, spoke with me about what's possible when you focus on letting go in order to have the life and love you want. She's a TEDx speaker and influencer, author, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life and businesses let go for better communications. She's also an award-winning journalist and communications leader who can trace practically every success she's had in her career, love life, and more to letting go. In this episode of the Woman of Value Podcast: - Having the courage to leave the wrong relationship to find the right one - The power of letting go of anything that's not working for you - The importance of being in love with your life before inviting in a partner - Getting out of your comfort zone to live your best life - Learning to receive, not just give - Taming the inner critic to have the big bold life you want! #womensempowerment #lettinggo #findyourpurpose #positivethinking

Wouldn’t you just love the superpower of letting go? If so, you’re in luck! Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. Jill is my guest on the podcast this week and she’s going to share all about harnessing the power of letting go. Yes, letting go can feel risky and downright scary. And, letting go is a challenge.  Especially when you’re contemplating divorce or going through divorce.  Jill said something pretty powerful during our time together, “If you figure out how to let go, you can find your way out of or to anything.” So today she’s going to share some ways that you can begin to move forward in your life.  Afterall, this is your one wild and precious life. If you’re waiting for someone to give you permission to live it, you’re not gonna get it. You have to take permission to live it yourself. This includes permission to let go, permission to immerse yourself in self-love, and permission to live your life as you see fit.   Show Highlights How ending a 12-year relationship was eye-opening and transformational for Jill (6:15) What letting go truly is and the importance of acknowledging what you need to let go of before you can take action (14:36) We talk about a simple yet powerful exercise which walks you through the process of letting go (26:41) Why letting go is real freedom and how the act of self-love empowers us to act boldly (29:37) Where women struggle most when it comes self-love and letting go (36:33) When we don’t do the work, we are agreeing to let other people to decide what we have and what we don’t have (44:51) Let go of being so hard on yourself, let go of other people’s expectations, and let go of being afraid of what you truly want (50:03) Learn More About Jill: Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go.   Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by almost two million people – and grows by the thousands each day. Her book, which comes out in May and is available for pre-order on Amazon and Indiebound, is called Big Wild Love: The Unstoppable Power of Letting Go. She wrote it in response to the countless numbers of viewers who’ve reached out to her for help and inspiration after seeing her TEDx talk.   Jill spent a year studying improvisation comedy at the famous Second City Training Center in Chicago. And another five years writing a popular blog called “Diary of a Writer in Mid-Life Crisis” for www.wildriverreview.com. She also let go of just about everything to put her weight in Shape Magazine—12 times—as part of a year-long assignment to document her weight loss journey for millions of readers.  Resources & Links:Jill’s websiteJill on FacebookJill on InstagramJill on LinkedIn The Unstoppable Power of Letting Go TEDx A Special Gift from Jill: If you’re struggling like I was in a relationship, not sure whether to hold on or let go, take comfort in knowing that the truth inside you knows the answer. And I have something to help you crack that truth. It’s a simple exercise you can do in just 11 minutes. Get it here: https://bit.ly/31Z9G1UThe Ultimate Divorce Survival GuideShould I Stay or Should I Go Facebook Group

LET GO FOR IT with Jill Sherer MurrayJill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life and businesses let go for better communications. She is also an award-winning journalist and communications leader who can trace practically every success she's had in her career, love life, and more to letting go.Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people—and grows by the thousands each day. She wrote her book, Big Wild Love: The Unstoppable Power of Letting Go, in response to the many viewers who've reached out to her for help and inspiration after seeing her TEDx talk.Jill spent a year studying improvisation comedy at the famous Second City Training Center in Chicago. And another five years writing a popular blog called “Diary of a Writer in Mid-Life Crisis” for www.wildriverreview.com. She also let go of just about everything to put her weight in Shape Magazine—12 times—as part of a year-long assignment to document her weight loss journey for millions of readers.You can learn more about her at www.letgoforit.com. Follow her at @letgoforit on Facebook and Instagram, and Jill Sherer Murray on LinkedIn.BIG WILD LOVE VALENTINE CHALLENGE: https://bitlylink.com/XOFbTFacebook: https://www.facebook.com/letgoforit/Facebook: https://www.facebook.com/groups/Bigwi...www.LetGoForIt.comLinked In: Jill Sherer MurrayTEDx Talk: https://youtu.be/nirKw3mWB3IJoan trains the world and therapists too in Emotional Freedom Techniques.Joan teaches Feng Shui to have a happy home and sell homes fast at full price.Joan does counseling in Pennsylvania and consulting around the world through Zoom video.Anxiety, panic attacks, OCD, trichotillomania, low confidence? Let's talkJoan@joankaylor.comwww.JoanKaylor.comOnline courses to help you live your best life. https://joankaylor.com/online-courses/

LET GO FOR IT with Jill Sherer MurrayJill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life and businesses let go for better communications. She is also an award-winning journalist and communications leader who can trace practically every success she's had in her career, love life, and more to letting go.Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people—and grows by the thousands each day. She wrote her book, Big Wild Love: The Unstoppable Power of Letting Go, in response to the many viewers who've reached out to her for help and inspiration after seeing her TEDx talk.Jill spent a year studying improvisation comedy at the famous Second City Training Center in Chicago. And another five years writing a popular blog called “Diary of a Writer in Mid-Life Crisis” for www.wildriverreview.com. She also let go of just about everything to put her weight in Shape Magazine—12 times—as part of a year-long assignment to document her weight loss journey for millions of readers.You can learn more about her at www.letgoforit.com. Follow her at @letgoforit on Facebook and Instagram, and Jill Sherer Murray on LinkedIn.BIG WILD LOVE VALENTINE CHALLENGE: https://bitlylink.com/XOFbTFacebook: https://www.facebook.com/letgoforit/Facebook: https://www.facebook.com/groups/Bigwi...www.LetGoForIt.comLinked In: Jill Sherer MurrayTEDx Talk: https://youtu.be/nirKw3mWB3IJoan trains the world and therapists too in Emotional Freedom Techniques.Joan teaches Feng Shui to have a happy home and sell homes fast at full price.Joan does counseling in Pennsylvania and consulting around the world through Zoom video.Anxiety, panic attacks, OCD, trichotillomania, low confidence? Let's talkJoan@joankaylor.comwww.JoanKaylor.comOnline courses to help you live your best life. https://joankaylor.com/online-courses/

CTW S2E05 - Letting Go, with Jill Sherer Murray   Whether it’s in her career or relationships, Jill Sherer Murray traces her successes in life to letting go. In her 40s, Jill ended a 12-year dead-end relationship after having an epiphany about getting stuck in life. She shares this epiphany in her TEDx talk The Unstoppable Power of Letting Go. In response to the millions of people who viewed her TEDx talk, Jill founded Let Go For It, a lifestyle brand designed to help people and organizations realize success in both business and personal life. Her book, Big Wild Love: the Unstoppable Power of Letting Go, embodies her desire to help people let go of what’s holding them back and achieve the life they truly want.   Jill joins me today to discuss the unstoppable power of letting go. She shares the 12-year relationship that gave her an epiphany on how letting go can change our lives for the better. She reveals the number one reason we get stuck in life and the steps to letting go. We also discuss the benefits of writing down your life goals and confronting your fears as well as how letting go of the things that no longer serve us prepares us for life’s ultimate surrender.       “It’s time for people to understand we’re not here forever. If we’re wasting life holding on to things that aren’t serving us, then we have to let go.” - Jill Sherer Murray       This week on Coffee Table Wisdom:   Jill ’s 12-year-long relationship that inspired the Unstoppable Power of Letting Go How a lack of self-love prevents us from achieving the life we want Jill’s steps for letting go of the things that no longer serve us The limiting belief that stopped Jill from leaving a dead-end relationship The benefits of understanding our limiting beliefs The importance of writing down a life plan How the practice of letting go prepares us for life’s ultimate surrender How letting go is an act of reclaiming your true self     Connect with Jill Sherer Murray:   Let Go For It Jill Sherer Murray on Twitter Jill Sherer Murray on Facebook Jill Sherer Murray on Instagram Jill Sherer Murray on YouTube Jill Sherer Murray on LinkedIn Email: jill@letgoforit.com     Resources Mentioned:   TEDxWilmingtonWomen: The Unstoppable Power of Letting Go | Jill Sherer Murray       Join the Revolution!   Thanks for tuning into the Coffee Table Wisdom podcast - the show that enlightens your body, mind, and spirit through ideas and musings from the worlds of health, psychology, spirituality, and art. If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show and leave your honest review.   Join the Revolution in Positive Aging by sharing your favorite episodes on social media. Don’t forget to visit my website and follow my Facebook Page for even more inspiring ideas and musings on positive aging.     Coffee Table Wisdom is produced by Auxbus. You can create your own great podcast - faster and easier - at Auxbus.com    

“Let it go.” It’s a piece of advice many of us have heard often, and one that’s well worth heeding – especially when we find ourselves languishing in dead-end relationships or struggling with the loneliness of singlehood when we’d rather find someone to share our hearts and our lives.

We have all kinds of relationships: business, romantic, friendship. Would you ever think that your gut can be affected by your experience with others?  I'm here to tell you that it can.   Consider the experience of one of my clients, who was reluctant to meet with a woman his friends thought would be a good match for him. He had so much anxiety over the date and meeting her expectations, that he wound up getting gout as a result of all that stress.  When he cancelled the date, within 36 hours his gout went away...all by itself! Which shows how connected our physical body is to our emotional body. The good news is there are techniques available to help you cope with life's pressures and get through whatever is stressing you in the moment. Your gut plays a very big role here.     It works like this: Our brain produces a chemical that alerts our senses to input. Depending on what that input is, the responding emotion could be joy, anxiety, or simply a feeling of neutrality.  If this emotion is stress, our adrenal glands produce a stress hormone called cortisol. Excessive production of cortisol can lead to adrenal fatigue syndrome, producing things like belly fat, brain fog, and sometimes worse.  It all lands in your gut.     
If you are under stress, I'd love to talk to you about how we can work together to improve your gut health so you can not only feel physically better, but make the important mindshifts necessary to stay that way.  To combat stress before it impacts your physical health and help you have better, calmer, more peaceful relationships with others.  Click here to schedule a complementary session with me.   Which brings me to my guest for this episode of the podcast. Jill Sherer Murray specializes in helping people let go of what's keeping them stuck and where they just don't want to be. Her TEDx talk called  “The Unstoppable Power of Letting Go” has been viewed by almost 1.5 million people. (You can watch it and learn more about her at www.letgoforit.com.)   We had a powerful conversation about how she let go of a long-term relationship that was sending her down the path of adrenal fatigue, which leads to weight gain, brain fog, interrupted sleep, increased anxiety and more. She explains the connection between the importance of letting go and the gut, good health, love, and more. You'll really want to hear this episode!    Once you've listened, I'd love to know what you think. Please reach out to me so we can set up a complimentary call to discuss where you are and how we can work together to support you in managing the stressful relationships in your life without it affecting your health.    We love hearing your feedback. Send us a reply and let us know what you thought of the episode!   P.S. So excited that my book, the Health, Wealth, and Happiness Journal, is now on Amazon! I am so grateful to be able to share this book with you. I hope you enjoy it.    Much Love, Diana.

With over 1.2 Million views on her TEDxTalk "The Unstoppable Power Of Letting Go." Jill Sherer Murray joins us to discuss how intuition and epiphany's play a huge role in our lives. Listen today as we discuss:• How to know its time to let go•How to trust your intuition in the process•The right questions you should be asking yourself• The five ways to learn to let go for a better love and lifeWatch her TedXTalk https://www.youtube.com/watch?v=nirKw3mWB3I Here and don't forget to follow Jill for updates on her book release @letgoforit On Instagram @JillShererMurray On Facebook

วันนี้เราจะมาพูดถึงการปล่อยวางจากความรักใครสักคน โดยเฉพาะการปล่อยวางคนที่เรารัก สำหรับเรื่องนี้ถ้าเราเลือกทางเลือกที่ง่ายเราจะมีชีวิตที่ยากถ้าเราเลือกทางเลือกที่ยากชีวิตจะง่ายมันมีความเจ็บปวดอยู่แล้วในทางเลือกนั้นเราจะเลือกในสิ่งที่เจ็บวันนี้แม้จะเจ็บมากหรือเราจะเลือกทางเลือกที่ง่ายแต่เจ็บปวดซ้ำๆไประยะเวลานานโดยไม่มีทางหายถ้าเราไม่ตัดสินใจทำอะไรซักอย่าง เช่นถ้าเรารู้อยู่แล้วว่าความสัมพันธ์นั้นมันไม่เวิร์คแต่เรายังทนอยู่กับความสัมพันธ์นั้นเท่ากับว่าเราเลือกทางเลือกที่ง่ายแต่เจ็บในระยะยาวมากกว่า Jill Sherer Murray กล่าวใน Tedxtalk ว่า 1.ปล่อยวางในการที่จะนำสิ่งต่างๆมาเป็นเรื่องส่วนตัวของเราก็คือถ้าคนไหนที่เค้าทำกับเราแย่หรือไม่ให้สิ่งที่เราต้องการ นั่นเป็นปัญหาของเขาไม่ใช่ปัญหาของเรา   2.ปล่อยวางสิ่งที่คนอื่นคิดเพราะว่าคุณไม่สามารถที่จะทำให้ทุกคนพอใจได้เช่นถ้าคุณใส่อะไรก็ตามลงไปในโลกออนไลน์ จะมี 10% เท่านั้นที่ติดตามหรือเป็นแฟนของคุณอย่างเหนียวแน่นส่วนที่เหลือเนี่ยเราไม่ต้องไปสนใจก็ได้เพราะมันก็โอเคเหมือนกัน   3.พยายามปล่อยวางจากการเป็นในสิ่งที่ตัวเองไม่ได้เป็น   4.ปล่อยวางจากความคิดที่ว่าต้องสมบูรณ์แบบ   และสุดท้ายคือปล่อยวางจากคำว่ายัง จำไว้ว่ามันเป็นธรรมชาติของมนุษย์ในการที่จะทำผิดพลาดอย่าพยายามที่จะคิดมากเรื่องนี้และพยายามรับผิดชอบในสิ่งผิดพลาดทุกสิ่งที่คุณกระทำในชีวิตเพราะบางอย่างมันอาจจะนอกเหนือจากการควบคุมของเราบางอย่างแค่ปล่อยวางก็ทำให้ทุกเรื่องดีขึ้นได้แล้ว และถ้าความสัมพันธ์กับคู่ของคุณหรือคนที่คุณรักดีจริงคุณก็คงไม่ต้องอ่านบทความนี้หรอก มันอาจจะถึงเวลาที่คุณต้องวางความสัมพันธ์นั้นลงแล้วก็ได้   รับอีบุ๊คสามเล่มพร้อมทั้งมินิคอร์สฟรี!! ส่งคำถามหาเราสมัครเรียน/ติดตามสาระดีๆคอร์สออนไลน์ meisanmui / illustcourse/ Facebook /Twitter/Instagram/Tumblr/Tapas/TiktokillustPOD/Deviantart/PATREON/Webtoon --- Send in a voice message: https://anchor.fm/meisan/message

Jill Sherer Murray is a TEDx speaker, author, award-winning journalist, and founder of Let Go For It® (www.letgoforit.com). In her TEDx talk, “The Unstoppable Power of Letting Go”, she helps people let go for love and a better life. Her column Big Wild Love: Let Go For It® helps viewers who’ve reached out to her for advice and inspiration after seeing her talk. She’s studied improv at the famous Second City Training Center in Chicago, wrote a popular blog called “Diary of a Writer in Mid-Life Crisis” for www.wildriverreview.com, and documented her year-long journey to lose weight for Shape Magazine. Join us to learn how letting go is an essential step in finding the love you deserve.

  Jill Sherer Murray,  an award-winning journalist, marketing, blogger, and public speaker owns her incredible success to a secret she told on the TEDxWilmington stage. Her secret: The Unstoppable Power of Letting Go. Come join me as Jill ... read more The post On Letting Go: Public Speaker Jill Sherer Murray TEDxWilmingtonWomen appeared first on Janice Tomich.

  Jill Sherer Murray,  an award-winning journalist, marketing, blogger, and public speaker owns her incredible success to a secret she told on the TEDxWilmington stage. Her secret: The Unstoppable Power of Letting Go. Come join me as Jill ... read more The post On Letting Go: Public Speaker Jill Sherer Murray TEDxWilmingtonWomen appeared first on Janice Tomich.