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2 episodes with mom complex
2 episodes with mom complex
2 episodes with mom complex
2 episodes with mom complex
This week on the Real Life Momz podcast, we are joined by the amazing Katherine Wintsch to discuss self-doubt and how to slay negative narratives in our heads. Katherine is the founder and CEO of The Mom Complex, a sought-after researcher on women and mothers, and author of the book Slay Like A Mother, which Parade magazine recently named one of the top 10 life-changing self-help books of the year. Listen in to hear Katherine's inspiring story of how she tamed her dragon of self-doubt and learn her tips for helping other women do the same. Don't miss this special episode! Learn More About Katherine: Website: https://www.slaylikeamother.com Connect on Twitter: https://twitter.com/kwintsch?lang=en Connect on Instagram: https://www.instagram.com/slaylikeamother/?hl=en Connect on Facebook: https://www.facebook.com/SlayLikeaMother/ Watch Slay the Mean Voices in Your Head Video: https://www.youtube.com/watch?v=ajCRCHXePi0 Grab a copy of Slay It Like A Mother by Katherine Winstch: https://amzn.to/3YfwgC2 (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About the Host: Real Life Momz website: https://www.reallifemomz.com/ Follow Real Life Momz on Instagram: instagram.com/reallifemomz Follow Real Life Momz on Facebook: facebook.com/reallifemomzpodcast Watch the episode on YouTube at https://youtu.be/GRAoxMoBJB4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message
Have you ever heard of capping your revenue? Today's guest, Katherine Wintsch about knocked me out of my chair when she mentioned her method of keeping, and maintaining boundaries. We also talk about the side effects of positive self-talk, encouraging our families in a way that will actually benefit them, and so much more. What a fun conversation, and I look forward to hearing your thoughts on today's episode. In this episode, you'll discover… What is the key trait to winning at work and at home? (1:25) What is capping your revenue? (2:17) How does she find her balance? (4:35) Battles I want to win, vs battles I'm willing to lose. (17:13) Critical vs Cruel (25:25) Katherines's Bio: Katherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Airbnb, and Lowe's develop better products and services for mothers. She is also the author of the popular book Slay Like a Mother – which Parade magazine named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal, and Fast Company. However, don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt, and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she's helping other women do the same. Katherines Links: Slay Like a Mother Website The Mom Complex Website Slay Like a Mother Instagram Katherine's Blog What's Next? Are you struggling to win at both home and work? Maybe you're crushing it at work, but home life is tough. Or maybe home life is great, but work is challenging. I want to give you 10 tips that I share with clients. Go to my website at www.corymcarlson.com/subscribe and download your free copy of “10 Ways To Win At Home and at Work.” Have you read ‘Rise and Go'? All leaders get knocked down from time to time, so this is a resource to help you get back up quicker. Check it out on Amazon. Also, if you have not checked out my first book, please do! It is called Win At Home First and you can purchase it on Amazon Here. Forbes Magazine rated it one of 7 books everyone on your team should read.
Find inspiration and practical tips to help you reclaim your time and power. Remember, it's your life, and you have the ability to own it. Biography Katherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest and Chobani develop better products and services for mothers. She is also author of the popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine. But don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she's helping other women do the same. Learn more from Katherine at: http://slaylikeamother.com About Theresa Inman A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! Theresa is also an author, having published “How Can I Help My Child Communicate?” in 2022. Connect with Theresa today! • Instagram | Theresa Inman • LinkedIn | Theresa Inman • BabyBoomer.org | Theresa Inman • YouTube | Parenting with Confidence • Tiktok | https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | Parenting with Confidence Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please comment, share and download --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support
Empowering You to Slay Like a Mother with Katherine Wintsch, Founder and CEO of the Mom ComplexHow can we support mothers at work and as consumers? This week on HerCsuite® Radio, Katherine Wintsch, Founder and CEO of the Mom Complex and author of the transformative book ‘Slay Like a Mother' shares how she realized that companies weren't understanding the true needs of their consumers after she became a mom.She shares her journey as an entrepreneur sparked by motherhood and how her company, The Mom Complex, is helping companies better understand and serve their female customers. We discuss all the many facets of working mothers and how her workshop Slay Like a Mother is well attended by men and women.Katherine Wintsch's inspiring journey of transforming her struggles as a working mother into a thriving business that's reshaping how companies view and cater to their female customers. Three Ways to Take Action:1. Understand your worth: Katherine reminds us of the importance of believing in ourselves and standing up for our rights in the workplace.2. Challenge the status quo: Don't accept outdated forms of research that fail to capture the true needs of women and mothers as consumers. Push for more accurate and comprehensive research methods to better serve consumers.3. Support Mothers: "If you're a manager of a woman or mother and she's going out on maternity leave, provide documentation to help her with the transition when she leaves and when she comes back." - Katherine WinchFavorite Quotes:"I am seeing companies bring in speakers and authors like myself to try and empower the women that work for them. And the metaphor that I use in my book Slay Like a Mother, is about slaying this dragon of self-doubt that women have deeply inside of them." - Katherine Wintsch"We need more women in leadership positions because they lead differently. They are very nurturing when they lead, and I think that's going to be where we're going to see more change." - Katherine Wintsch"I think women are still finding their voice there. When they attend a Slay Like a Mother workshop, they feel empowered in the moment and they decide ‘I'm going to stand up for myself, I'm going to ask for additional help'." - Katherine WintschFrom breaking down barriers in the workplace to slaying the dragon of self-doubt, this episode is a powerful call to action for women and men to work together for better outcomes.Thank you Katherine Wintsch, for the important work you are doing for mothers and women and for being a guest today on HerCsuite® Radio!Katherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest, and Chobani develop better products and services for mothers. She is also the author of the popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal, and Working Mother magazine. But don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt, and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she's helping other women do the same.Resources:Slay Like a MotherThe Mom ComplexSlay Like a Mother on Instagram Katherine Witsch LinkedIn Katherine Witsch Blog HerCsuite®HerCsuite® on LinkedInNatalie Benamou on LinkedInThis Podcast is sponsored by HerCsuite® Leadership Programs.
Hello, my kiddos - here's a new episode with the one and only Katherine Wintsch! This show is condensed with great gems! Katherine is no stranger to being asked, "How are you?" And stuffing down the truth — like most mothers in 2022, she is struggling. But luckily, Katherine has learned the key to walking the line between working and suffering. Katherine has dedicated her life to making the lives of women easier. As the founder and CEO of insights agency The Mom Complex, she helps big brands support their female audience better. In her highly praised book Slay Like a Mother, Katherine has combined over a decade of research with her journey to create a schematic for women around the globe to slay their "dragon" of self-doubt and finally start living their best life. I'm Yovy D, a former media broadcaster who transitioned into podcasting in 2017. My podcasting journey was driven by a series of layoffs I experienced—three times in just five years. This desire to switch careers was a long-standing passion, dating back to my high school days when I was a devoted TV viewer, particularly of talk shows. During that time, I realized my true calling was in journalism, explicitly producing content. To confirm my abilities, I decided to engage with the public and put my skills to the test. Fast forward to today, and I've successfully launched my English podcast, "The Yovy D," while wholeheartedly embracing and celebrating my unique accent. Moreover, I've ventured into creating the "Chombita Chronicles" podcast. This podcast chronicles my life journey as a Latina, Black, college-educated individual exposed to unique educational and career opportunities. The "Chombita Chronicles" primarily serves as a storytelling platform, advocating for and showcasing the personal narratives of Afrolatinx individuals. DISCLAIMER: Please be aware that the views expressed by our guests, me, or sponsors may not necessarily reflect or align with the policies and ethical standards of ALKIRIA MEDIA PRODUCTIONS, LLC. These opinions are solely those of the individuals, agencies, or businesses involved. Additionally, explicit language may be used for illustrative purposes in the content. PODCAST EDITING & VO SERVICES: https://linktr.ee/the.50fifty https://goomedia.io/about-us/ https://goomedia.io/services/podcast-audio-editing/ https://linktr.ee/yovyd https://www.patreon.com/Yovy_D https://www.slaylikeamother.com/ #slaylikeamother#transferrableskills #womeninbusinessmagazine #businessethics #mothersthatwork #workingmothers #evolving #personaldevelopment #cafemoms #workingsinglemothers #businesstips #idoitallwithaccent #frombroadcast2podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/yovy-d/message Support this podcast: https://podcasters.spotify.com/pod/show/yovy-d/support
This week on the Real Life Momz podcast, we are joined by the amazing Katherine Wintsch to discuss self-doubt and how to slay negative narratives in our heads. Katherine is the founder and CEO of The Mom Complex, a sought-after researcher on women and mothers, and author of the book Slay Like A Mother, which Parade magazine recently named one of the top 10 life-changing self-help books of the year. Listen in to hear Katherine's inspiring story of how she tamed her dragon of self-doubt and learn her tips for helping other women do the same. Don't miss this special episode! Learn More About Katherine: Website: https://www.slaylikeamother.com Connect on Twitter: https://twitter.com/kwintsch?lang=en Connect on Instagram: https://www.instagram.com/slaylikeamother/?hl=en Connect on Facebook: https://www.facebook.com/SlayLikeaMother/ Watch Slay the Mean Voices in Your Head Video: https://www.youtube.com/watch?v=ajCRCHXePi0 Grab a copy of Slay It Like A Mother by Katherine Winstch: https://amzn.to/3YfwgC2 (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About the Host: Real Life Momz website: https://www.reallifemomz.com/ Follow Real Life Momz on Instagram: instagram.com/reallifemomz Follow Real Life Momz on Facebook: facebook.com/reallifemomzpodcast Watch the episode on YouTube at https://youtu.be/GRAoxMoBJB4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message
In this episode of the Impostor Syndrome Files, we talk about slaying our dragons of self-doubt. My guest this week, Katherine Wintsch is the founder of the Mom Complex and author of, “Slay Like a Mother.” Here she shares her journey from marketing and advertising executive to entrepreneur and how she came to stop caring about what other people think and focus on what means most to her. In the process, she's built a business and a life she loves. And she shares strategies to help all of us do the same.About My GuestKatherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest and Chobani develop better products and services for mothers. She is also author of the popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine. But don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she's helping other women do the same.~ Connect with Katherine:Website: https://www.slaylikeamother.com Instagram: https://www.instagram.com/slaylikeamother/?hl=en Blog: https://katherinewintschblog.com~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/Learn more about the Leading Humans discussion group:https://www.kimmeninger.com/coachingJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com
Raised in Virginia, Katherine Wintcsh is married to a great husband and has two children. She spent 15 years of her life in advertising. And then she realized that such agency is a young person's game. Then she started The Mom Complex through which she helps huge companies improve their products and services and sell them to moms. The switch gave her so much joy that she became her boss, got to control her schedule, and had more time for herself as well as for her family.Highlights:The Mom Complex - a company that helps high-profile brands to understand how moms use the products and the services they preferResearch factor - the research is designed in such a way that moms answer them honestly and accurately through opinion parties instead of focus groupsThe masked perfect mom - projecting oneself as a perfect know it all mom, according to her research is highly correlated with how bad they feel about themselvesDifferent by design - while men are wired with the ability to focus on one thing, women are wired with thoughts like a spiderwebApart from working with great brands, she is also helping women cope with the pressures of being a mom in a society that expects moms to know it all, to do it all, and to know best all the time. Although these could be considered compliments, she wants women to liberate themselves from this mental bondage by prioritizing self-care and by allowing themselves to be vulnerable just like everyone else. Now that she has tamed the "dragon of self-doubt", she is out to help other women do the same. If you want to learn from her, follow her on a different platform by looking up Slay Like a Mother.-----52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.Check out our website - www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme.For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.
Motherhood is a beautiful journey filled with immeasurable love and joy, but let's face it: it can also bring its fair share of self-doubt. From questioning our parenting decisions to comparing ourselves to others, it's easy to feel overwhelmed and unsure of ourselves. But today, we're here to remind all the incredible moms out there that they are powerful, capable, and more than enough. In this episode, we're going to explore the various aspects of self-doubt that moms commonly face and provide practical strategies to slay that doubt once and for all. Our expert guest, Katherine Wintsch, will provide valuable insights and tools to help moms overcome self-doubt. Together, we'll explore how self-doubt can affect our mental well-being, relationships, and overall happiness, and discover ways to reclaim our confidence and embrace our unique journey as mothers.It's time to silence the negative voices, banish the imposter syndrome, and rise above the self-doubt that holds us back. Are you ready to reclaim your power, moms? Let's dive in and discover the warriors within us all.GET REGISTERED FOR THE PURPOSE DRIVEN MOM SUMMITRegistration is officially OPEN for the Purpose Driven Mom Summit!This summit was created to help you nail your routines and create a summer schedule that works for you as a busy working mom!We've got 26 incredible speakers with topics ranging from How to Create a Space to Work to How to Confidently Talk About Your Business in a Way That Converts to Growing Your Business & Your Marriage and more,The summit kicks off on June 19th and will be 5 action-packed days that you won't want to miss.REGISTER HERE: https://www.realhappymom.com/summit2023ABOUT KATHERINEKatherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest and Chobani develop better products and services for mothers. She is also author of the popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine. But don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she's helping other women do the same.CONNECT WITH KATHERINEWebsite: http://slaylikeamother.comFacebook Page: https://www.facebook.com/SlayLikeaMother/Instagram: https://www.instagram.com/slaylikeamother/Twitter: https://twitter.com/kwintschWhere to get the book, "Slay Like a Mother": https://katherinewintschblog.comGET THE SHOW NOTESwww.realhappymom.com/208LINKS MENTIONED IN THIS EPISODESlay Like a Mother BookThe workbook NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com
Work & Life Balance | Managing Life, Career, Marriage, & Faith | The Latika Vines Show
The word slay has many definitions. It means to destroy, eliminate, take out, liquidate, and so much more. But, when you have to define how to slay like a mother, what definition comes to your mind? Slay like a mother is destroying the limiting beliefs, self-doubt, and imposter syndrome that prevents you from reaching your full potential. How can this be accomplished? In this episode of The Latika Vines Show, our guest, Katherine Wintsch, shares how working moms can slay or destroy what's holding them back so they can live the life they want. And, before she shares her tips for working moms, she opens up about the beliefs and habits she had to destroy and let go of, so she can live the life she is currently living. She tells working moms that she had to: Take care of myself (put me on the calendar) Recognize that I might be the problem that's holding me back Identify that she was her biggest obstacle Do you believe you can relate to her? If so, this is the episode you need to hear to Slay like a Mother! *Katherine Wintsch is a proud sponsor of the 2nd Annual Empowering the Working Mom Breakfast* Learn more about Katherine: Katherine dedicates her life to making the lives of mothers easier. As founder and CEO of The Mom Complex, she works alongside Fortune 500 companies to help develop better products and services for mothers. And as the author of Slay Like a Mother, she's helping mothers around the world destroy what's holding them back so they can live the life they want. Katherine's sought-after research on modern motherhood has been featured by The Today Show, The New York Times, The Wall Street Journal and Fast Company, and she regularly writes about the topic of modern motherhood for Working Mother magazine and on her popular blog. Katherine is a recipient of the “Working Mother of the Year” award by the Advertising Women of New York, the “Outstanding Woman” award from the YWCA and most recently a “Woman of the Decade” award from the Women's Economic Forum in India. This episode is sponsored by The Visionary - Career Development Resource Newsletter providing bi-monthly career and professional development tips. Learn more HERE. ****** Latika Vines is a Chief Workforce Developer & Career Development Strategist, Author, Podcast Host, and Curator of Events for Working Moms. As a Working Mom of 4 young girls and a Wife, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, and/or business. Download the Career Development Resource Newsletter to gain tips and inspiration to grow in your career. Connect with Latika: Website | LinkedIn | Twitter | Podcast Shop | Facebook Group | Email Thank you for supporting The Latika Vines Show --- Send in a voice message: https://podcasters.spotify.com/pod/show/latika-vines/message Support this podcast: https://podcasters.spotify.com/pod/show/latika-vines/support
In today's episode Kate & Betsy interview a true trailblazer, Katherine Wintsch. Katherine is the fearless leader and dedicated advocate behind The Mom Complex, an organization that works to make ...
Katherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest and Chobani develop better products and services for mothers. She is also author of the popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine. But don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she's helping other women do the same. In this episode: Katherine shares about her background and how she found the MOM Complex Importance of leaders supporting and empowering their employees, particularly mothers returning from maternity leave The need for leaders to prioritize the mental health and happiness of their employees and creating a culture where it is safe for people to ask for help Why leaders should hire a diverse team with different perspectives to benefit the company Key Takeaways: Leaders should support and empower employees, prioritize mental health and create a diverse team with different perspectives Employers should provide support for employee's mental health and create a culture where it is safe for people to ask for help People should seek help if they are struggling and leaders should create an environment where people feel supported, respected and valued The importance of balancing success with compassion, and creating a balance within teams and companies Tweetable Quote: “The days of working yourself to the grind and really sacrificing everything outside of work, sacrificing your health, I think those days are fading. And so, I think in five years leaders really caring about the full package, the full picture, treating people more like human beings and partners than just employees. And I think that's a great place to go.” - Katherine Wintsch Connect with Sondra: Social Media: LinkedIn Websites:https://momcomplex.com/ Connect with Denis: Email: denis@leadingchangepartners.com Website: http://www.leadingchangepartners.com/ Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/ Leadership is Changing LinkedIn Page: https://www.linkedin.com/company/leadership-is-changing-podcast/
Do you constantly look to the outside for validation? Are you a people pleaser or a perfectionist? Well if you are not sure, listen to this episode with Kim and Katherine. They both share their personal experiences with wearing the people pleaser and perfectionist mask. In addition Katherine wrote “Slay Like a Mother.” In this book, Katherine talks about how to “slay your dragon” which is basically the people pleaser and perfectionist mask. In order to feel worthy and to love ourselves Katherine says we have to learn to slay the dragon. It is a very heart-felt and eye-opening book and if you are one that struggles to love yourself this is a great read. “Tell your mind to zip it, your soul has something to say.” ~ Katherine Wintsch About Katherine: Katherine Wintsch is the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest and Chobani develop better products and services for mothers. She is also author of the popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine. But don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt and more than her fair share of tequila. Thankfully, she tamed her “dragon of self-doubt” and now she's helping other women do the same. Connect with Katherine: https://www.slaylikeamother.com https://momcomplex.com/team/ https://www.instagram.com/slaylikeamother/?hl=en https://www.linkedin.com/in/katherinewintsch/ https://katherinewintschblog.com Connect with Kim Gross: TikTok: https://www.tiktok.com/@kimgross24 Masks Off Instagram: https://www.instagram.com/masksoffcommunity/ Facebook: https://www.facebook.com/kim.gross.104 Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id15138
We chat through recognizing the negative voice and the “meanest mean girl we know,” the goal to lessen it, all the things we can slay that hold us back, expectations, difference in suffering and struggling and the difference between self care and soul care.Katherine is the author of Slay Like a Mother and CEO and founder of The Mom Complex- dedicating her life to making mother's lives easier- working alongside Fortune 500 companies to help develop better products and services. https://www.slaylikeamother.com/https://www.instagram.com/slaylikeamother/https://www.instagram.com/themomcomplex/https://momcomplex.com/Support the show
"Being a mother is learning about strengths you didn't know you had." Motherhood is challenging. It is like a rollercoaster ride with ups and downs. It can be overwhelming, and at times it can be the best dose of happiness. Katherine Wintsch joins today's podcast with her extraordinary charm. Katherine dedicates her life to making the lives of mothers easier. Katherine is the founder and CEO of The Mom Complex. She is a mother of two teenagers and the author of 'Slay like a Mother', a popular book that combines her journey with her groundbreaking research on motherhood. According to the Parade magazine, the book is one of the Top 10 Life Changing Self-Help Books of the Year. Her research has also been featured by 'The Today Show,' 'The New York Times, 'The Wall Street Journal, and 'Fast Company.' Katherine shares her journey of motherhood and explains how she managed her struggles and slayed her 'Dragons of self-doubt.' She also expresses her thoughts on why moms suffer and struggle and her ways of overcoming it. According to her, Gatekeeping moms are prone to stress and anxiety, and everyone must make time for themselves. Organizing and decluttering even relationships can keep our mental health on track, and to maintain a sane mind, we should love ourselves. Self-love is not wrong, and moms should find time for self-care.Here are the quick time stamps:03:27 Introduction and about her book, 'Slay like a Mother.'05:26 'Dragon of Self-doubt' and path to freedom.08:35 Slay your dragons of Self-doubt10:30 Reconnecting to the self.16:00 Are you a 'gatekeeping mom'?29:54 Dealing with mom guilts.32:42 Three pieces of wisdom To connect with Katherine:Sign up here to receive our Slay Like a Mother newsletter.Click here to follow us on Instagram.Write a book review here on Amazon.Buy a Slay Like a Mother book.YouTube video.Slay Like a Mother Website.The Mom Complex Website.Katherine's Blog. To connect with Jenny: Website: http://wholymom.com/Follow IG: @wholymomLinkedIn: Jennifer JamesFacebook: wholymomEmail: info@wholymom.comTo Support My Podcast, use: Paypal Or Venmo: @wholymom I am here to remind you that YOU MATTER. Your feelings, desires, unspoken needs, and all of you have a purpose. I am here to walk with you and to cheer you on. I believe in you. YOU CAN GET THROUGH THIS SEASON! So, let's rediscover our true selves, reclaim our time, energy, care for ourselves to be the woman we want to be, and most of all, THRIVE. Let us rise and show up as a better version of ourselves! Together we can support each other and live in our purpose. Let's do this!Support the show
In this episode, I am talking to Katherine Wintsch the founder and CEO of The Mom Complex where she helps some of the largest companies in the world such as Walmart, Johnson & Johnson, Pinterest, and Chobani develop better products and services for mothers. She is also the author of the popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research on women and mothers has been featured by The Today Show, The New York Times, The Wall Street Journal, and Working Mother magazine. But don't let all the accolades fool you. She's also been through years of therapy, decades of self-doubt, and more than her fair share of tequila. Thankfully, she tamed her "dragon of self-doubt" and now she's helping other women do the same. Join us as she shares her journey behind the business! Find out more about Mom Complex & Slay Like a Mother You can find Mom Complex on Instagram, Facebook & Twitter You can find Slay Like a Mother on Instagram & Facebook You can find Katherine on Instagram & Twitter Read Katherine's Blog Watch Slay the Mean Voice Inside your Head Grab the book Slay Like a Mother ~~~~~~~ If you are interested in purchasing ad space for your business on the Slaying Self Doubt® Podcast email me at info@philiciawallace.com Support the Slaying Self Doubt® Podcast with a small donation to help me to create new content and reach more people by Buying Me A Coffee Join the Slaying Self Doubt® Society Facebook Group Follow me on Instagram Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/SLAYING. Disclaimer: I may be an affiliate for products that I recommend. If you purchase those items through my links, I may earn a commission. You will not pay more when buying a product through my link. I only recommend products that I use and/or that I am genuinely interested in.
Being a mother is always hard work, and often very thankless. That can lead to plenty of internal struggles that moms deal with on a daily basis. Fighting these battles can feel like you're trying to slay a dragon! Slay Like a Mother is the title of the book written by today's guest Katherine Wintsch. In addition to being an author, Katherine is the founder and CEO of The Mom Complex, a consulting company working with some of the world's biggest brands (such as Walmart, J&J and Chobani) to create better products and services for mothers. Katherine's sought after research on women and mothers has been featured by the Today Show, New York Times, The Wall Street Journal, and Working Mother Magazine. Katherine Wintsch joins host Nesha Pai to talk about where and when you find your dragon, and how you slay it. Katherine also discusses the many traumas mothers face (both "Capital T" and "Lowercase T"), why they're valid and what to do about them. Find out more about Katherine: https://www.facebook.com/SlayLikeaMother/ https://www.slaylikeamother.com https://momcomplex.com/team/ https://www.instagram.com/slaylikeamother/ https://katherinewintschblog.com
Katherine Wintsch dedicates her life to making the lives of women easier. In her role as founder and CEO of The Mom Complex, she helps the largest companies in the world such as Walmart, Johnson & Johnson and Wells Fargo better understand and support their mom customers and employees. In her latest venture, Katherine combines 10+ years of groundbreaking research on motherhood with her own personal journey in her book Slay Like a Mother. Parade magazine recently named Slay Like a Mother, one of the “top 10 life-changing self-help books of the year” and Katherine's research has been featured by The Today Show, The New York Times, The Wall Street Journal and Fast Company. Katherine is a recipient of the “Working Mother of the Year” award by the Advertising Women of New York, the “Outstanding Woman” award from the YWCA and, most recently, the “Woman of the Decade” award from the Women's Economic Forum in India. Katherine also has a Tedx talk called Unmasking motherhood.
Hello, my kiddos - here's a new episode with the one and only Kathy Snead! This show is condensed with great gems! Katherine is no stranger to being asked, “how are you?” And stuffing down the truth — the truth is she, like most mothers in 2022, is struggling. But luckily, Katherine has learned the key to walking the line between struggling and suffering. Katherine has dedicated her life to making the lives of women easier. As the founder and CEO of insights agency The Mom Complex, she helps big brands to support their female audience better. In her highly praised book, Slay Like a Mother, Katherine has combined over a decade of research with her journey to create a schematic for women around the globe to slay their “dragon” of self-doubt and finally start living their best life. ***DISCLAIMER THE OPINIONS STATED inside of the show ARE SOLELY MINE AND SOLELY OF ALL MY GUESTS' OPINIONS. THIS PODCAST IS CREATED AND PRODUCED BY ALKIRIA MEDIA BRANDING AND CONSULTING, LLC*** SHOW PODCAST SPONSORS. PODCAST EDITING & VO SERVICES. https://linktr.ee/the.50fifty https://linktr.ee/yovyd https://www.slaylikeamother.com/ https://www.worldofdoyley.com --- Send in a voice message: https://anchor.fm/yovy-d/message Support this podcast: https://anchor.fm/yovy-d/support
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep130/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is about the concepts many of us use daily that create suffering in our lives. Plus, Katherine gives tips and tricks to make life less daunting. Katherine dedicates her life to making the lives of mothers easier. In her role as founder and CEO of The Mom Complex, she helps the largest companies in the world such as Walmart, Johnson & Johnson, and Airbnb better understand and support their mom customers and employees. And in her latest venture, Katherine combines 10+ years of groundbreaking research on motherhood with her own personal journey in her popular book Slay Like a Mother. Parade magazine recently named Slay Like a Mother, one of the “top 10 life-changing self-help books of the year” and Katherine's research has been featured by The Today Show, The New York Times, The Wall Street Journal, and Fast Company. Katherine is a recipient of the “Working Mother of the Year” award by the Advertising Women of New York, the “Outstanding Woman” award from the YWCA, and most recently a “Woman of the Decade” award from the Women's Economic Forum in India. Please see our medical disclaimer.
What negative thoughts, stories, and beliefs constantly come up for you? How badly do you want to feel in control of your life without letting these self-limiting beliefs hold you back? You're in for a treat today because we are collectively dusting off our swords, adjusting our crowns, and slaying the dragon of negativity and self-doubt! In this episode, Katherine Wintsch joins us to talk about how to slay your self-doubt dragon and overcome self-limiting beliefs that are holding you back from reaching your full potential. Katherine is the Founder and CEO of The Mom Complex where she helps Fortune 500 companies better support their mom customers and employees and develop better products and services for mothers. As the author of Slay Like a Mother, she combines 10+ years of ground-breaking research with her personal journey as a mom to help mothers around the world destroy what's holding them back so they can live the life they want. Whether or not you're a mom, this episode and Katherine's book offer the insight you need to finally pursue what lights your soul on fire! “I found the strength to still do it because I made the conscious choice to stop living my life for everyone around me. I didn't know what life would be like as an entrepreneur, but I took the leap anyway because my heart, soul, and instincts told me there was a better life waiting on the other side.” – Katherine Wintsch in “Slay Like a Mother” Get your FREE journal full of prompts to help you create your BEST life here. For full show notes, click here. Connect with Katherine: Visit her website, follow her on Instagram, or on Facebook, and buy her book, Slay Like a Mother Resources Mentioned: Slay Like a Mother by Katherine Wintsch Finding Your Own North Star by Martha Beck Connect with Martha: Visit her website, follow on Instagram, on Facebook, or on LinkedIn Loved this episode? Leave us a review if you're tuning in on Apple Podcast and be sure to connect with Martha on Instagram and watch her in action on Telemundo's Mujeres Imparables (Unstoppable Women) series: https://www.youtube.com/watch?v=XmNvfDtvuZg --- Support this podcast: https://anchor.fm/martha-ramos4/support
If you are a self-doubting mom who would love nothing more than to feel confident as a parent, you are not alone, and this episode is for you. Our guest on today's episode of This Is Woman's Work is Katherine Wintsch, founder and CEO of The Mom Complex, and author of Slay Like A Mother. Her research has been featured on The Today Show, The New York Times, The Wall Street Journal, and Working Mother magazine, to name a few. And she's here today to share some of that ground breaking research from her popular book so that we can ALL slay like a mother. “The dragon raging inside you has a name and it's self doubt. You're the only one who can see it so you're the only who can slay it. You have two choices, either learn to slay this beast, or it will slowly and silently slay you. If you don't rise up and take back your life, and your sanity, the constant battle and fighting will wear you down and wear you out. And you, your family and the world will miss out on the best of you. You can do this, let's go slay some dragons.” – Katherine Wintsch This is Woman's Work To learn more about Katherine, visit slaylikeamother.com, click HERE to sign up for her newsletter, or connect with her on IG @slaylikeamother. To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com
In todays episode we talk with Katherine of The Mom Complex and author of the hot book “Slay like a Mother” - We go deep into self-doubt that women and mothers have, struggling versus suffering and how to teach that mean voice in your head some manners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sweetestlittlelife/message
In todays episode we talk with Katherine of The Mom Complex and author of the hot book “Slay like a Mother” - We go deep into self-doubt that women and mothers have, struggling versus suffering and how to teach that mean voice in your head some manners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sweetestlittlelife/message
In this episode sisters Alexandra and Astrid discuss what is the mom complex and how it compares to mom guilt. Hint: they are not discussing the mom complex referring to dating terms. Many know the mom complex when it refers to a guy dating females who mirror traits of his mother. We are talking about the mom complex as it relates to care vs. loving your children.Big sister, Astrid Ferguson discusses a conversation she was recently in and the shameful thoughts that came up for working moms who are also breadwinners. Some of these households also relate to stay at home dads. The unnatural conversation that transpire when mom's feel guilt when it relates to hiring others to fulfill mom duties many don't particular enjoy. The shaming guilt behind not budgeting for a nanny for instance as a mothers career progressive and how many of us confuse care for love.This is a very untraditional episode as the navigation of the very serious yet taboo topics surrounding mom complex also sometimes referred to as mom guilt.Don't forget to follow us on our social media accounts:https://www.callyoursisterpodcast.com Instagram: https://www.instagram.com/cys_podcast Facebook: Call Your Sister PodcastTwitter: @CYS_PodEmail: cysnation@gmail.comSupport the show (https://www.buymeacoffee.com/cyspodcast)
This week we are thrilled to feature Katherine Wintsch on our podcast. Katherine Wintsch is the founder and CEO of The Mom Complex, she helps the largest companies in the world such as Walmart, Johnson & Johnson, and Airbnb better understand and support their mom customers and employees. And in her latest venture, Katherine combines 10+ years of groundbreaking research on motherhood with her own personal journey in her popular book Slay Like a Mother. Parade magazine recently named Slay Like a Mother, one of the “top 10 life-changing self-help books of the year” and Katherine's research has been featured by The Today Show, The New York Times, The Wall Street Journal, and Fast Company. Katherine is a recipient of the “Working Mother of the Year” award by the Advertising Women of New York, the “Outstanding Woman” award from the YWCA, and most recently a “Woman of the Decade” award from the Women's Economic Forum in India. Tune into this week's episode to learn more about her drive to succeed.
Katherine Wintsch is the founder and CEO of The Mom Complex and author of Slay Like A Mother. Katherine helps the largest companies in the world such as Walmart, Johnson & Johnson and Airbnb better support their mom customers and employees. In her latest venture, Katherine combines 10+ years of groundbreaking research with her own personal journey in her popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine. She shares her journey to eliminating self-doubt that then inspired her to write Slay Like A Mother. What We Also Talk About: - Living with the dragon of self-doubt - Why are we not talking about the damn doubt? - When meeting your high expectations is the worst thing you can do - External pressure and ques proving you're doing a good job - The external chaos is always going to exist - Why women carry that baggage - "I don't know what I'm doing" - Comparing your worse to others at their best - Entrepreneurial goal doesn't have to mean growth Resources: SlayLikeAMother.com - Order your copy today! Sign up for the Slay Like a Mother Newsletter, here! Momcomplex.com IG: @slaylikeamother Watch Katherine's Ted Talk: Unmasking Motherhood
In this episode, we interview our very first guest, a powerhouse woman and new author, Katherine Wintsch. She is the founder and CEO of the Mom Complex, an agency that helps companies develop better products, services, and experiences for mothers. Her book Slay Like A Mother helps you identify your dragon of self-doubt and slay it so you can conquer motherhood and all the other facets of your life.
0.00 Katherine spent 20 years of her life put together on the outside but broken on the inside as a people pleaser and overachiever who drew her self-esteem from external sources, and it nearly killed her. She finally got her act together by slaying her "dragon of self-doubt," and life on the other side is much better: she feels calm, she feels whole... and she is on a mission to help other women join her.6:06 The Mom Complex is Katherine's consulting company, which focuses on helping large brands understand moms and develop the right products for their lives. Their work is groundbreaking, and their ongoing research over the last ten years reveals that the vast majority of women struggle with self-doubt. Katherine shares their focus on uncovering the truth and cutting through the tendency of moms - and women in general - to insist that they are fine, their husbands are perfect and their lives are amazing.9:25 How getting to a breaking point drove Katherine to take herself on as a project, and the two years she spent doing deep self work to understand herself, what made her happy, what made her upset, what made her exhausted and what made her energized."Now that I know myself, I know how to make myself happy and I know how to reduce my frustrations in life."13:12 Katherine has built a life and a career around studying and supporting mothers, and the Slay Like A Mother ecosystem is full of resources - many of them free and easily accessible - to tap into the keys to the kingdom that she has discovered. Katherine shares ways for listeners to take advantage of some of their learnings, as well as where to find lists of wins and lifehacks - or "slays" as she calls them - shared by others.18:30 Discussing non-negotiables, wielding influence with integrity, finding balance and setting boundaries. Katherine says: "For me, more is a four letter word: always chasing more money, more employees, more book sales... it just puts me in a hamster wheel.""I finally found balance in my life and I'm not going to screw it up now."27:10 Identifying voice, brand and language: Slay Like A Mother has an aggressive tone and stance, and it's about slaying and killing and taking down something that is trying to kill you. I wanted it to be heroic, because this stuff is life-changing. "A brand is everything: it sets the tone for how you're going to show up in the world, and it's definitive... it has edges."32:00 Managing dual desires: how Katherine eschews the word more while maintaining ambition and growth, figures out what her "currency" is and sets achievable goals. "Make sure you're going after the more that actually fulfills you.""I want to go to a plateau, and then I want to dance on the plateau. I'm tired of climbing with the pick-axe."37:20 Being intentional and deliberate with time and friendships, and how Katherine has learned how to set boundaries for herself and give time to herself rather than giving it all away. "In the previous version of myself, I was so empty on the inside that I had to go to external sources for my self-esteem by helping friends out (...) and doing all the things. So now that I can fill my own cup and my self worth comes from the inside, I don't give away as much of my time." 40:45 What Katherine, Nate & Beth are consuming and so into right now... and the concept that ultimately sold the Slay Like A Mother book concept in to the publisher: "The struggle is real, but the suffering is optional." Show Links & Resources: Slay Like A Mother by Katherine Wintsch More about Katherine and The Mom Complex Lists of tips, tricks, life hacks and "slays" to help moms & women thrive Caste: The Origins of Our Discontents by Isabel Wilkerson ("The most enlightening book I've ever read," says Katherine) The Cru: circles of women matched to coach one another and accelerate their personal and professional growth Slay Like A Mother on Audible
Are you ready to Slay Like A Mother? Then buckle up to hear from our amazing guest today because she truly is such a great kick in the you-know-what to get you to SLAY your self-doubt! In her role as founder and CEO of The Mom Complex, Katherine helps the largest companies in the world such as Walmart, Johnson & Johnson and Wells Fargo better support their mom customers and employees. In her latest venture, Katherine combines 10+ years of groundbreaking research with her own personal journey in her popular book Slay Like a Mother – which Parade magazine recently named one of the “top 10 life-changing self-help books of the year.” Katherine's sought-after research has been featured by The Today Show, The New York Times, The Wall Street Journal and Working Mother magazine. Katherine offered so much wisdom, inspiration, and tactical tools this week and I know, we can squash self-doubt and make our dreams a reality, together! You can connect with Katherine on her website at https://www.slaylikeamother.com/ or https://katherinewintsch.com/ You can follow Katherine on Instagram at https://www.instagram.com/slaylikeamother/?hl=en To watch the video we reference in the pod, watch here: https://www.youtube.com/watch?v=ajCRCHXePi0
This week is all about overcoming competition and comparing yourself to others. In order to do that meet today
Becoming a mother was one of the most difficult transitions I’ve faced in my life. Before having kids, I was what one might call a workaholic. I avoided dealing with my emotions and feelings by keeping extremely busy, working long hours, and overcommitting socially. Sound familiar? But after having my first baby and suffering from postpartum anxiety and depression, I truly had to rethink everything while working through my depression. I started going to therapy and started to understand my thoughts and how I relate to them. Through that experience, I realized that a lot of my suffering as a new mother was coming from inside my own head. My inner mean mom was telling me I was not enough, on loop, all day long. My guest today, Katherine Wintsch, is the founder and CEO of The Mom Complex and is dedicated to making the lives of mothers easier. She recently wrote a book about that negative inner conversation that plagues mothers called, Slay Like A Mother, combining 10+ years of groundbreaking research on motherhood with her own personal journey. Listen to the full episode to hear: How Katherine learned to love herself—and how it transformed her life Why it’s essential for women to acknowledge the terrible things they say to themselves—and how to stop it so they aren’t running your life Why more is not better and how you can learn to be happy with what you have right now How to learn to love and protect yourself so you’re not giving away every waking hour to every other human being in your life Learn more about Katherine Wintsch: The Mom Complex katherinewintsch.com Slay Like A Mother Slay Like A Mother on Instagram Slay Like A Mother on Facebook Rebelle Member Spotlight – Carmen Hoffer: CARM.N Marie Collection Follow Carmen on Instagram Learn more about Shannon Siriano Greenwood: Rebelle Community Rebelle Con Follow Rebelle Con on Facebook Follow Rebelle Con on Instagram Rebelle Shout Out: Chelsea Higgs Wise
(Encore Show) Topic: Mothers, they’re at the center of all our lives … but have you ever considered their unique passion and pain points? Katherine Wintsch (Winch) is someone who has. She’s the founder of The Mom Complex and author of “SLAY LIKE A MOTHER: How to Destroy What’s Holding You Back So You Can Live the Life You Want”. And it’s not just for mothers. Website: SlayLikeAMother.com
(Encore Show) Topic: Mothers, they’re at the center of all our lives … but have you ever considered their unique passion and pain points? Katherine Wintsch (Winch) is someone who has. She’s the founder of The Mom Complex and author of “SLAY LIKE A MOTHER: How to Destroy What’s Holding You Back So You Can Live the Life You Want”. And it’s not just for mothers. Website: SlayLikeAMother.com
Jill Sherer Murray is the founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. Jill’s TEDx talk called “The Unstoppable Power of Letting Go” as well as her book called Big Wild Love: The Unstoppable Power of Letting Go have been created in service to her loyal and growing fan base, who seek support in the act and the art of letting go for the love they desire and deserve. https://letgoforit.Katherine Wintsch dedicates her life to making the lives of mothers easier. In her role as founder and CEO of The Mom Complex, she helps the largest companies in the world such as Walmart, Johnson & Johnson, Chobani and Baby Dove better understand and support their mom customers and employees. https://katherinewintsch.com
Research reveals that self-doubt is the number one emotion we all have in common. When we unconsciously criticize, judge, or talk harshly to ourselves we do more harm than good. So, if beating ourselves up isn’t the answer what is? How do we become aware of our dragons of self-doubt, effectively slay them and keep them from rearing their ugly heads? If you are ready to slay what is holding you back from getting the life you want, this podcast is for you. In this episode for performance-driven women, Host Mary Foley speaks with Katherine Wintsch, CEO and Founder of Mom Complex and author of the life-changing book, Slay Like a Mother: How You Can Destroy What’s Holding You Back So You Can Live the Life You Want. Katherine left a position at a nationally recognized ad agency to do her own thing. Today, she dedicates her life to making the lives of mothers easier by working alongside Fortune 500 companies to help them develop better products and better services for mothers. Katherine has been awarded the ‘Working Mother of the Year Award’ by the Advertising Women of New York and earned the title of "Woman of the Decade' from the Women's Economic Forum in India. Listen and learn: Listen and learn: How to become aware of what is holding you back Why it’s important to take time for yourself Tips on how to be more kind to yourself How to reassure, not criticize yourself Ideas about how to reframe self-doubt How to say no to others who ask too much of your time Insights on accepting yourself for who you are Mom Complex Website Slay Like a Mother Website Slay Like a Mother on Facebook Slay Like a Mother on Instagram
Do you have those negative self talk voices creep in sometimes? Are you battling self doubt? Do you ever question yourself or what you do is enough? If you answered Yes, to any of those questions, STOP, and have a listen! On today's episode be prepared to have your life changed as you listen to CEO of the Mom Complex and author of Slay Like a Mother, Katherine Wintsch. With 10+ years of research along with her own personal story she teaches us how to "Slay Your Inner Dragons" to start living a life that is not filled with doubt, but one of love, acceptance and confidence. She offers tips, tricks, and strategies for every aged mom to not only have the confidence to invest in herself but also those she loves as well. It is such an uplifting episode and every mama needs to hear it. You can find more about Katherine and Slay Like a Mother by: Visiting her website: www.slaylikeamother.com Following on IG and Facebook @slaylikeamother
CEO of The Mom Complex and author of Slay Like a Mother, Katherine Wintsch joins Chelsea 8 minutes in to talk about dropping the mask she carried for 20 years, slaying her dragon of self-doubt, learning to dance on the plateau rather than scale the mountain higher, and unearthing the golden nugget that revealed her greatest obstacle, saved her spirit, and transformed her life: “I don’t like myself because I’m not being myself.”To connect with Katherine, visit her:Website: https://katherinewintsch.comInstagram: https://instagram.com/kwintschFacebook: https://www.facebook.com/SlayLikeaMotherTED Talk: Unmasking Motherhood : https://youtu.be/DGIuSNks3DAPurchase on Amazon: Slay Like a Mother: How To Destroy What's Holding You Back So You Can Live the Life You Want__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakEmail: Chelsea@breakupward.com
Utah Diaper Bank (0:00:00)You've heard of blood banks and commercial banks, but have you ever heard of diaper banks? Now, these aren't the kind of banks where you can deposit your old diapers to collect interest. Actually, these banks are doing quite a bit of good for new and growing families struggling to afford diapers, one of the biggest financial costs that new parents face. Diaper banks collect and distribute diapers to those who need them most. We wanted to learn more about how these banks are serving families so we invited Vic Velivis, executive director of Utah Diaper Bank, on the show to discuss his work and why it's so important for the community. Aging is Empowering (0:12:16)Have you ever looked in the mirror and thought “hm… this outfit really is too young for me?” or “gosh, I look a thousand years old!” I do this all the time! Our culture truly has a negative perspective on ageing, but the life expectancy has never been longer than it is now! So, because all of us are getting older, how can we learn to stop feeling like getting older is the end of the world? With us today to answer this question is Carl Honoré, a bestselling author and broadcaster, and the unintentional godfather of the Slow Movement. Questions to Heal, Laugh and Love (0:34:57)After a couple years of knowing our significant other, it can start to feel like we know every single thing about them. We know exactly what they're going to say and what stories they're going to share. But, it's important to remember that people, no matter how long we've known them, have an infinite depth, and we really don't know everything about them. So how can we dig a little deeper in our conversations to peel back a few more of their layers and keep things interesting? To help us answer that question we invited Alicia Muñoz, a couple's specialist and author of several books full of simple ideas and questions that can enliven and heal any relationship. Spam Calls (0:50:35)It seems like we are receiving more spam calls than actual calls from friends or coworkers these days. I've received calls about receiving free hotel stays, winning the lottery, and even calls where no one is on the other line! But not all calls are so innocent. Scammers have convinced people all across the country that they are in trouble with the IRS. Is there any way to stop these calls before they come through your phone? Or is this just the life we live? We've invited tech expert and former editor in chief of Techwalla Dave Johnson on the show to help us breakdown how to identify and stop receiving spam calls. The Sox Place (1:07:39)There are around 4.2 million homeless youth and young adults currently in the US. To help these kids, a father and son duo (Doyle and Jordan Robinson) started handing out socks to the homeless at the 16thStreet Mall in downtown Denver. In 2002, their acts of kindness evolved into the creation of The Sox Place, an organization that helps homeless children by providing them with food and shelter, among other services, in Denver, Colorado. Here to explain how The Sox Place is helping change lives is volunteer for The Sox Place, advocate for the homeless and cognitive behavioral therapist, Michelle Szynskie. Slay Like a Mother (1:24:02)Being a mom is no easy task. We often feel like we have to be an expert at everything we do... work, childcare, interior design, and school mentoring among many others. Some days you feel like superwoman and the next you might feel like the world is crumbling at your feet. During our worst moments, it can be easy to compare ourselves to other mothers, but it's important to kick the negativity to the curb and remember that we're doing an amazing job no matter what! Here to talk about how moms can overcome that recurring self-doubt is Katherine Wintsch. Katherine is the founder of The Mom Complex and author of the new book “Slay Like a Mother”.
Episode 58, Does any of this sound familiar? You're a people pleaser by day and an overthinker by night. The negative voice in your head is the meanest mean girl you know. You feel broken and believe you must hide that brokenness to be loved. You're tired. You are not alone. We talk with Katherine Wintsch, author of Slay Like a Mother, who dedicates her life to making the lives of mothers easier. In her role as founder and CEO of The Mom Complex, she helps the largest companies in the world such as Walmart, Johnson & Johnson and Wells Fargo better understand and support their mom customers and employees. In her latest venture, Katherine combines 10+ years of groundbreaking research on motherhood with her own personal journey in her popular book Slay Like a Mother. Parade magazine recently named Slay Like a Mother, one of the “top 10 life-changing self-help books of the year” and Katherine’s research has been featured by The Today Show, The New York Times, The Wall Street Journal and Fast Company. Katherine is a recipient of the “Working Mother of the Year” award by the Advertising Women of New York, the “Outstanding Woman” award from the YWCA and, most recently, the “Woman of the Decade” award from the Women’s Economic Forum in India. Some of the topics we discuss in this episode: Struggle vs. Suffering. How talking about your stress can reduce it's power over you. How do we re-define the roles that we know of a mom or wife and how to get comfortable with our new role. Why our inner voice “Bitch radio” is so negative? How to slay this dragon of self doubt? Self-love (vs. seeking approval) and how we can see and appreciate our greatness. The importance of standing in your own greatness and how to stop suffering from the Imposter Syndrome? The power of meditation and how it can change your life. Find Katherine at Katherinewintsch.com Instagram: Slay Like A Mother Book: Slay Like A Mother, Slaylikeamother.com Check out her TedTalk Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook: Bitches Be Brave and www.bitchesbebrave.com. Email us at: Babesbebrave@gmail.com --- Send in a voice message: https://anchor.fm/bitchesbebrave/message
In today's episode I chat with Katherine Wintsch, founder & CEO of The Mom Complex, and author of Slay Like a Mother. The subtitle of the book is "How to destroy what's holding you back so you can live the life you want." It's all about slaying your inner dragons, recognizing that inner monologue that often seems like it's trying to take you down. She talks about the mask we wear when we say everything is "fine," the difference between struggling and suffering, and how to avoid unrealistic expectations. We talk about her concept of the "perfect mom paradox," the comparison game, setting boundaries and being kinder to ourselves. She has incredible insight into the mom experience, the woman experience and the human experience.
Katherine Wintsch is the founder and CEO of The Mom Complex, where she works alongside Fortune 500 companies to help develop better products and services for mothers. While we discuss the demands of motherhood on this episode, anyone who tends to take on too much or overextend themselves can benefit from the wisdom Katherine shares. You'll hear why saying “no” to others really means saying “yes” to yourself, how you can correct the negative voice in your head, and how to feel worthy of your own achievements! You'll walk away knowing how to set intentions and expectations that reflect your goals, not your fears. Please go HERE for this episode's show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I'd love to hear from you!
Modern motherhood & mental health expert Katherine Wintsch is founder CEO of The Mom Complex and author of SLAY LIKE A MOTHER: How to Destroy What’s Holding Your Back So You Can Live the Life You Want (paperback release March 3, 2020; Sourcebooks). In both her business and her book, Katherine’s goal is to help mothers embark on a new chapter in life as a parent – away from the self-defeating tendencies and feelings of inadequacy and toward the deeply held belief that you’ve always been more than enough as a mother and a woman. As a mom to a toddler, this book is exactly the positive mental health guidance I needed.
Do you ever wonder if it’s strategic to play small? Katherine Wintsch Founder and CEO of The Mom Complex, author of Slay Like a Mother and is a lover of happy hour. Katherine’s sought-after research and understanding of mothers has been featured by The Today Show, The New York Times, The Wall Street Journal and Fast Company. She regularly writes about the topic for Working Mother magazine and on the Slay Like a Mother platform. “Playing small” is often seen as a dirty word in the world of entrepreneurship. So many people talk about scaling, and getting bigger and bigger. Bring on the top line revenue! Bring on more clients! “Stop playing small,” your coach or best friend may say. And to an extent, they’re right! You don’t want to let fear make you say NO to being the best in your business. But what happens when you get to the top? You’ve climbed the ladder, conquered your fears, served your clients - now what? See, every YES that you say means that you say NO to something else. For some people, that means that they say YES to that growth, but find themselves taking on less than ideal clients. Or they say NO to themselves. This week’s guest on Success Unfiltered, Katherine Wintsch, created the Mom Complex to help empower moms to have fulfilling careers. She chose to stop the company’s growth at $2 million so that they could focus on serving their ideal clients, and say YES to fulfilling, focused work. If you’re ready to be inspired by how saying NO to massive growth can help you serve your ideal client, you won’t want to miss this week’s episode of Success Unfiltered! Enjoy, and thank you for listening and tuning into Success Unfiltered! To share your thoughts: Email The Pitch Queen @ hello@thepitchqueen.com Ask a question over at www.ThePitchQueen.com Share Success Unfiltered on Twitter, Facebook, Instagram, & LinkedIn To help the show out: Please leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe to the show on iTunes. Special thanks goes out to Katherine Wintsch for taking the time to chat with Michelle. Be sure to join us on 3/16/2020 for our next new episode! Want to master the Art of the NO for yourself? Check out this new guide from The Pitch Queen and learn for yourself WHEN to know when it’s time to let a prospect go and HOW to say it without irrevocably ruffling anyone’s feathers. Click right HERE to download The Art Of Saying NO: WHEN and HOW To Politely Decline The Customer” and create your ideal “exit strategy” TODAY! Here are a few key secrets we talked about in this episode: Michelle introduces Katherine Wintsch. Katherine shares about the Mom Complex, and her new book, Slay Like a Mother. The book was rejected 23 times in 4 years: the NO’s were devastating! As an entrepreneur, you’re in control of who you are, who you serve, and what you do. After the 23rd NO, Katherine had to take some time to be upset and throw a “pity party” for herself. “Ultimately, we should not be pretending everything is fine: experience your setbacks; grieve the NO’s.” ~ Katherine Winstch When you say that you’re struggling, you’d be amazed how much support you get when you ask for help. If you’re looking to publish a book, getting a literary agent will help you so much: they know how to talk to publishers. Publishers don’t always want what hasn’t been done before: they want what is going to be successful! When you write a book, be prepared to spend just as much time marketing as you do with the writing. Katherine probably invested $75,000 into her book! Entrepreneurs make great authors, because they are use to creating ways to share their ideas, and they are use to doing the work. Katherine shares the most devastating NO: “I think it's saying NO to ourselves in the form of overextending ourselves, always saying yes.” Sometimes it can look like you have it all, but you’re miserable. It’s so important to know when to say NO to others, and YES to yourself! Many businesses will choose to stay small so they can have control and freedom. Once the Mom Complex hit $2 million in revenue, Katherine knew that she had hit her sweet spot. Knowing precisely who the Mom Complex had been created to serve helped guide Katherine in her NO’s! She turned away less-than-ideal clients because they didn’t align perfectly with her company, or what would bring additional stress to her team. Don’t bite off more than you can chew: desperation can force you to take clients that don’t align with your purpose. Katherine shares what she would tell her younger self. Connect with Katherine Wintsch: Facebook Instagram LinkedIn Twitter Website Want to master the Art of the NO for yourself? Check out this new guide from The Pitch Queen and learn for yourself WHEN to know when it’s time to let a prospect go and HOW to say it without irrevocably ruffling anyone’s feathers. Click right HERE to download The Art Of Saying NO: WHEN and HOW To Politely Decline The Customer” and create your ideal “exit strategy” TODAY! Music produced by Deejay-O www.iamdeejayo.com
Do you have a dragon of self-doubt looming over you? Today we spoke with Katherine Wintsch, founder of the Mom Complex and author of Slay Like a Mother. Katherine came on to discuss why so many moms struggle with what she calls, “dragons of self-doubt” and what we can do to slay these dragons. She talks about the differences between struggling and suffering and why you need to give yourself grace as you grow as a mother. She dives into how modern-day motherhood is so vastly different from previous generations and the effects this has on us as moms. WHAT’S IN THIS EPISODE: How Katherine overcame her “dragon of self-doubt” How technological advances have changed modern-day motherhood Acknowledging the success of other mothers without internalizing it Giving yourself grace as you grow as a mother Steps you can take if you’re dealing with self-doubt
Welcome back to the Legacy Parent Podcast!In this episode of the Legacy Parent Podcast, Dr. Una tackles the super mom complex.Let's stay connected, join our Facebook Community.
In episode 78, you meet a real, honest-to-goodness dragon slayer — Katherine Wintsch, CEO of The Mom Complex and author of “Slay Like A Mother.” Like so many of us, Katherine has spent much of her life struggling with a cripplingly cruel voice inside of her own head, a voice whose negativity made every obstacle […] The post Learn to slay your inner dragon with Katherine Wintsch, “Dragon Slayer,” CEO of The Mom Complex, and author of “Slay Like a Mother” (Episode 78) appeared first on She Said / She Said.
Katherine Wintsch is the CEO of The Mom Complex and a nationally recognized expert on the topic of modern motherhood. She's also the author of Slay Like a Mother: How to Destroy What's Holding You Back So You Can Live the Life You Want. Her work has been featured on major media outlets, she has spoken at TEDx and was recently named a Woman of the Decade by the Women’s Economic Forum. Her research about women across the globe inspired her to write about the "dragon" of self-doubt - and her book is about how we can all slay it.
This week, I bring you my interview with author, Katherine Wintsch! Not only is this book a wonderful resource for mothers but for anyone that deals with self doubt. Full of implementation exercises. From self-doubt to self-love. Release the myth of perfection. Katherine has been featured on the Today Show, NY Times, Wallstreet Journal and Fast Company. She founded the Mom Complex and dedicates her life to help mothers destroy the ‘dragon’ of self-doubt. We Discuss: What prompted Katherine to begin her research regarding self-doubt in motherhood. Does self-doubt only stick around during certain seasons of parenting? How we can combat self-doubt in our own children. Practical tips to defeat self-doubt on the daily! (How do we ‘quiet that dragon of self-doubt??’) Find all the resources mentioned in this show: Show Notes for EP91: Slay [Self-Doubt] Like a Mother Let’s keep the conversation going on our Facebook page or Instagram! ------------------------------------------------------------------- Today's Sponsor is Lola mylola.com Use the code: MINIMALIST for 40% off your first order at checkout. ------------------------------------------------------------------- One of the best ways to support the podcast is to leave a rating and review in iTunes. It helps the show develop a wider audience, enabling me to bring you quality content and creators. Another way to support the show is to support the sponsors. I choose sponsors carefully and try to be as intentional as possible when it comes to what will be most realistic in a minimalist pursuit. I believe in the companies I choose to work with so check them out to see if their product would be something that fits into your lifestyle. As I continue to work with more sponsors know that they help make the Minimalist Moms Podcast possible. Lastly, if you haven’t shared the podcast with a friend - I would love that! Let’s help others discover how freeing it can be to live life with purpose and do more with less.
Topic: Mothers, they’re at the center of all our lives … but have you ever considered their unique passion and pain points? Katherine Wintsch (Winch) is someone who has. She’s the founder of The Mom Complex and author of “SLAY LIKE A MOTHER: How to Destroy What’s Holding You Back So You Can Live the Life You Want”. And it’s not just for mothers. Website: SlayLikeAMother.com
Listen in because this week I interview a woman who has made it her life purpose to improve women's lives. Uh hello, what's better than that? She is the founder and CEO of The Mom Complex, the author of a self empowerment book, and has been featured by The Today Show, The New York Times, The Wall Street Journal, Fast Company, and now the Love Your Life Show! Her company works with places such as Walmart, Johnson & Johnson, and Unilever to help develop better products and services for mothers. Her personal empowerment book, Slay Like a Mother, helps women destroy what’s holding them back so they can live the life they want. She regularly writes about the topic of modern motherhood for Working Mother magazine and on the Slay Like a Mother platform. Katherine's journey is one you will be able to relate to on some level, whether you're a mom or not. We are all human and living in society these days means we may feel any of the following: feelings of self doubt, that we're not enough, that our worth depends on what others think of us and complete and total overwhelm. Join us as we discuss it all, including: -THE MASK YOU'RE WEARING. The one you hide behind when you say everything is "just fine" when it's not. YOUR UNREALISTICALLY HIGH EXPECTATIONS: Where they come from and how to lower them to feel more peace. -BATTLES YOU WANT TO WIN AND THOSE YOU DON'T -THE DIFFERENCE BETWEEN STRUGGLING AND SUFFERING. Life can be hard, being a woman can be a struggle. However, how might you be making it harder than it needs to be? I loved connecting with Katherine and know you will love listening in. Show notes for this episode (including all links mentioned) can be found at www.SMBwell.com/58 Please spread this important message out by taking a screenshot, tagging us both on Instagram (@4smbwellness, @slaylikeamother) and take something off your calendar that you don't want to do. #togetherwerise dear warrior women! The post Slay Your Life with Katherine Wintsch appeared first on Susie Pettit.
It’s Season Four of the Mother’s Quest Podcast! At time of recording we’re on the threshold of spring, a season of new growth and fresh opportunities. Around this time, three years ago, I was visited by two birds trapped in my house, and letting them out became a sign for me to slay my self-doubt and choose into living what I now call my E.P.I.C. life. I could never have imagined that day, that three years later, I’d be releasing my 58th podcast episode, building community with over 600 members from across the world in our Facebook group, and welcoming the fourth cohort of incredible women into my Mother’s Quest Circle experience. In this first episode of Season Four, I’m honored to host returning guest Katherine Wintsch, releasing this conversation during the week she’s launching her first book, “Slay Like a Mother: How to Destroy What’s Holding You Back So You Can Live the Life You Want.” One of my very first interviews when I launched the podcast, Katherine’s episode has become a favorite for so many mothers who resonated with her journey from self-loathing to self-love and the premise of her TEDx talk, encouraging us to take off our masks as mothers and release the myth of perfection. Katherine’s truth-telling and insightful research on modern motherhood has been featured by The Today Show, The New York Times, The Wall Street Journal and Fast Company, and she regularly writes about the topic of modern motherhood for Working Mother magazine and now on the Slay Like a Mother platform. As CEO of the company she founded, The Mom Complex, she dedicates her life to making the lives of mothers easier, working with companies like Johnson and Johnson and Unilever to help develop better products and services for mothers. With the debut of her book, Slay Like a Mother, she’s on a mission to help mothers around the world destroy what’s holding them back, the dragon of self-doubt, so they can live the life they want. I think you’ll find a lot to light your way, as Katherine and I delve deep into how she conquered her self-doubt and practiced the dance between hard work and letting go in order to get her book published, persevering through 23 rejections in the six year process. She shares highlights of some of her favorite practices and perspective shifts from the book along all the E.P.I.C. guideposts. And then Katherine gives us an important challenge to raise our own awareness and challenge our negative thought patterns. A simple, though not easy shift, that can make a tremendous difference. For me, the idea that I would forever defeat my dragon didn’t feel likely. But, inspired by Katherine’s metaphor, and something one of my clients shared recently, I’m holding a visual picture of my dragon as a baby one, strapped into the car seat in the back of the car, far from the wheel and the ability to derail my course as I travel the road of my E.P.I.C. life this season. What picture do you want to hold of your dragon? I hope you’ll join us in the Mother’s Quest community and share your thoughts. Much appreciation, P.S. Check out the announcements below and pay this forward to a friend who may be interested. This Episode is Dedicated by Brooke Markevicius: Brooke Markevicius is the Founder and CEO of MOMentum Marketplace and host of the podcast, MOMentum Radio. MOMentum is a marketplace of goods and services powered by moms and is on a mission to get moms paid so they can lead a flexible life. You can learn more and join our beta by going to the link below. www.MOMentumMarket.io www.MOMentumMarketplace.io/podcast www.Twitter.com/momentumpod www.instagram.com/momentummarket In This Episode We Talk About: The epic journey to publishing her book, Slay Like A Mother. What inspired her to write it and the story behind its publishing. The Dragon of self-doubt, your worries gone wild, and how it can become a beast that eats you up if you don’t break free. The Cherokee “Two Wolves” metaphor/analogy and how you starve and weaken your Dragon through feeding yourself with self-love. How to think of a recurring negative voice as nothing but an echo and the power of speaking back to it. The perspective that development happens in spirals and not in a straight line. Katherine’s mindful bedtime routine with her children and what her son has said about her upcoming appearance on the Today Show Acknowledging structural and systemic barriers to happiness and the distinction between struggle and suffering How being overly busy is an amnesia for an empty life Putting yourself first on the calendar and how Katherine sets color-coded recurring meetings for yourself Finding the guides and the importance of asking for help. Katherine’s specific challenge for us, that I hope you’ll say yes to also, to catch ourselves in the act of speaking negatively to ourselves. Practice saying “That’s not true!” to that voice The negative voice as a shadow behind us. All it needs is our awareness to shine a light and make that shadow dissipate. Lessons Katherine and I both learned since our last conversation 2 years ago. Resources Mentioned: Katherine’s Book – Slay Like a Mother: How to Destroy What’s Holding You Back So You Can Live the Life You Want Mother’s Quest Podcast Episode 2 with Katherine Umasking Motherhood (Katherine’s TEDxRVA talk) Big Magic by Elizabeth Gilbert The Mom Complex Katherine’s blog post that tells the story of the Cherokee story of the Two Wolves Ep 55: From Grief to Advocacy and a Circle of Mothers with Trayvon Martin’s Mother Sybrina Fulton Learn More About Katherine Wintsch: Katherine dedicates her life to making the lives of mothers easier. In her role as founder and CEO of The Mom Complex, she works alongside companies such as Walmart, Johnson & Johnson, Chobani and Unilever to help develop better products and services for mothers. And as author of the personal empowerment book, Slay Like a Mother, she’s helping mothers around the world destroy what’s holding them back so they can live the life they want. Katherine’s sought-after research on modern motherhood has been featured by The Today Show, The New York Times, The Wall Street Journal and Fast Company, and she regularly writes about the topic of modern motherhood for Working Mother magazine and on the Slay Like a Mother platform. In 2016, Katherine was named Advertising Women of New York’s “Working Mother of the Year,” an award given to women who have achieved outstanding business results while also serving as strong role models at work, at home, and within their communities. www.momcomplex.com www.slaylikeamother.com www.katherinewintsch.com www.facebook.com/SlayLikeaMother www.instagram.com/slaylikeamother Announcements: Mother’s Quest Circle Applications Close Tomorrow, March 22!! If you’re on a quest to live an E.P.I.C. life, on the threshold of a new chapter, but feeling uncertain or challenged by the path ahead, and want to be in community on your journey, the Virtual Mother’s Quest Circle may be the source of connection you’re looking for. The Mother’s Quest Circle provides inspiration, coaching and community for an intimate group of no more than 8 women who are ready to say “yes” to: Reflect together, in a community of like-minded mothers, on what matters most To consciously live their version (not someone else’s) of an E.P.I.C. life To take bold action toward one of the E.P.I.C. life guideposts before the end of the sessions To hold space for sharing, coaching, and championing one another If you’re looking to create big shifts in your life or impact in 2019, the Circle is a great way to make an investment in yourself and what matters most to you. Apply here. Special 45 Minute Clarity Coaching Sessions…in honor of Ryan’s birthday and my 15 years of motherhood!! Ever worked with a life coach? It’s a bit like this video with Cookie Monster above Not really, but if you’d like to get a “taste” of what it’s like to have a coach holding space for you and championing you on your quest, I’ve set up special rates if you book in the month of March, to celebrate the month my first son was born and I became a mother. For $90, bring any question or intention you want to explore to a 45 minute coaching session. We’ll get you to clarity about what you want, why it matters, and one key action step together. We can also explore future possibilities for working together if that’s something you seek. Reply to this email if you’re interested and I’ll reach out to get you a spot on the calendar. Holding five spots at this rate, so don’t delay if this is calling to you. Spark Your E.P.I.C. Year Anyone else not have your year start the way you hoped? A month ago, I declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again. Using photos from my favorite local hike, I took a small group on a virtual journey to: Reflect on our last chapter (as we ascend) Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward Then, set intentions along the E.P.I.C. guideposts for our new chapter. There’s a special planning sheet we created to guide you and help you document the whole process. Truthfully, we can start fresh any time we choose. If you decide you want to reset and begin again, today, this afternoon or this weekend, using this experience and worksheet to support you. Just sign up here. Punta de Gloria Resort Seven years ago, I found my first individual coaching client in Lisa Valerio, mindful mother to an autistic son. Learn more about how our work together sparked Lisa’s epic creation of a resort in the Philippines and why she’s signed up for the next cohort of the Mother’s Quest Circle. Read here. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Brooke Markevicius Democracy Clothing Michael Skolnik Helgi Maki Kari Azuma Tamara Sobomehin Katie Krimitsos Carrie Caulfield Arick Rachel Rosen Chandra Brooks Jen Simon Monisha Vasa Celia Ward-Wallace Vanessa Couto Desiree Adaway Rachel Steinman Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/
It Takes a Village Podcast - Motherhood | Marriage | All The Things
Katherine Wintsch, CEO and Founder of The Mom Complex, is changing the motherhood world one commercial and product at a time. She's out to make sure that more companies understand the modern mom and provide the things we actually need to make out lives easier. Katherine's Ted Talk on The Mask of Motherhood motherhood on the head. DON'T FORGET TO SHARE THIS EPISODE! theashcarroll.com @theashcarroll
On this episode of Mother’s Quest, I had an opportunity to talk with an amazing mother, entrepreneur, TEDx speaker, and blogger, named Katherine Wintsch about bringing authenticity into our lives as women and mothers. Katherine is a nationally recognized expert on the topic of modern motherhood. As the founder and CEO of The Mom Complex, she advises major corporations on what mothers really need in order to create better products and services that make mothers lives easier. She writes about the highs and lows of motherhood in her blog, In All Honesty. Her TEDx talk titled, Unmasking Motherhood, uses spoken word to deliver a powerful call to action to mothers, and inspired me to let down my own mask, to be vulnerable and honest, through the creation of Mother’s Quest. In our conversation, Katherine shares how she learned to let go of people-pleasing and mommy guilt, and instead got curious, learned to love herself and designed a life that fulfills her. We talk about the power of revealing the truth about motherhood and that it’s absolutely OK to not be OK and to not have all the answers. I hope her story will inspire you to let down your own mask and help you step more fully into your own authentic, E.P.I.C. life. Topics discussed in this episode: Katherine’s path of taking control of her own life and self-worth How an innocent question from her husband led Katherine on a year-long journey of curiosity and self-exploration, in order to align her inner truth with her outer pursuits The connection between living an authentic life that allows her to feel excitement about her work, and the impact it has on her children Unmasking motherhood and changing the conversation about how moms talk about their lives You can’t have it all until you define what “all” means for yourself Resources mentioned in this episode: The Mom Complex - http://momcomplex.com/ Unmasking Motherhood - Katherine's TEDx-RVA talk - https://www.youtube.com/watch?v=DGIuSNks3DA Katherine's blog: In All Honesty - http://katherinewintsch.com/ Finding Your Own North Star, by Martha Beck (exercise on life enhancing activity vs. life depleting activity) The concept of defining success in your life first, and only then can you define success in your career - Devon Green from Fogdog Coaching & Consulting - http://www.fogdogcoaching.com/
Katherine Wintsch is the Richmond Christmas Mother, bringing Christmas cheer to those in need. She is the founder of The Mom Complex, a firm that helps some of the biggest companies in the world understand mothers to meet their needs more effectively. Katherine shares about her own insecurities, how those things impacted her as a mother, and how the Mom Complex came to be.
Kelli kicks off the Christmas episodes by talking with Katherine Wintsch, the 2015 Richmond Christmas Mother. The Richmond Christmas Mother is among the oldest Christmas traditions in Richmond, dating back to 1935. For over 80 years the Richmond Christmas Mother has raised funds from Richmond families to support Richmond families in need. Katherine is the founder and chief executive of the Mom Complex, a research and consulting firm that drives innovation for some of the world's biggest companies.
After 12 years at the Martin Agency and reaching the position of Senior Vice President, Katherine Wintsch purchased her project, the Mom Complex and began working to make it a self-sustaining business. In this interview she explains how her pursuit of personal enlightenment gave her the confidence to make the leap in January, 2014 as well as details of the people, products, and philosophies that guide her success. Books she recommends: • Calming the Chaos of the Mind, "The Power of Now" by Ekhert Tolle • Understand Yourself and Inner Peace "Spirit Junkie" by Gabrielle Bernstein How do you innovate? Never before have the passions and painpoints, highs and lows of moms been documented into usable data for companies to use when developing and branding new and existing products. The Mom Complex is further upstream than an advertising agency and has conducted customer studies for valuable data on moms. Using this data they have developed methods to educate companies and develop products in partnership with them.
Talking Millennials and their Mom Complex with entrepreneur, marketing expert, author and active blogger, founder and CEO of VibrantNation.com Stephen ReileyStephen discusses what will Millennial adult children do without their Moms to tell them what to do and handle their issues and what is the next chapter for them.
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