I help Entrepreneurs Have More Impact In the World through Work that Brings them Joy & Purpose. When we are clear on our purpose, and what brings us joy we are able to show up everyday to make beautiful things - to create beautiful art with our work, to g
Kristin Fitch - Online Business Strategist, Encourager, Christian Life Coach, Faith-led Entrepreneur
The Make Beautiful Things - Finding Joy & Purpose in Our Work, Relationships & Communities podcast is an absolute gem that I stumbled upon and I am so grateful that I did. Hosted by the incredible Kristin Fitch, this podcast is a source of inspiration, motivation, and practical advice for anyone looking to live a life filled with joy and purpose. Kristin brings her wealth of knowledge and experience to each episode, delivering content that is relevant, timely, and actionable. Her interviewing skills are top-notch, making it easy for listeners to stay engaged and connected throughout the conversations.
One of the best aspects of this podcast is the variety of topics covered. Whether it's exploring the challenges of betrayal or feeling stuck, or delving into strategies for business growth and optimization, there is something for everyone. Each episode feels personal and relatable, providing insights that can be applied to different areas of life. The interviews with guests are particularly enlightening and offer a unique perspective on various subjects.
Another standout aspect of this podcast is Kristin's genuine passion for helping others. It shines through in every episode as she shares her own experiences, advice, and encouragement. She creates a positive and uplifting atmosphere that leaves listeners feeling motivated and empowered to pursue their dreams. The daily encouragements she provides are a special touch that serve as reminders to reflect on what truly matters.
While it's hard to find any flaws in this podcast, one potential downside may be its focus on faith-led entrepreneurship. While this content may resonate with some listeners, others who do not share the same religious beliefs may find it less relevant or applicable to their lives. However, even those outside of the faith community can still benefit from the valuable insights shared by Kristin and her guests.
In conclusion, The Make Beautiful Things - Finding Joy & Purpose in Our Work, Relationships & Communities podcast is a must-listen for anyone seeking inspiration and guidance in living a fulfilling life. Kristin Fitch's expertise, passion, and genuine desire to help others shine through in every episode. The variety of topics covered, the insightful interviews, and the practical advice make this podcast a valuable resource for personal growth and development. Don't miss out on the opportunity to be inspired and motivated by this incredible podcast.
Do you ever feel stuck in a cycle of self-doubt, stress, or negativity that's stealing your peace and joy?In this empowering episode of Building a Life You Love, Kristin Fitch unpacks how our thought life can become a barrier to happiness—and what we can do to change that. Drawing from mindset psychology and faith-based principles, Kristin explores how negative thinking patterns not only affect our emotional well-being but can also take a toll on our physical health.You'll learn why it's essential to acknowledge your emotions rather than suppress them, and how embracing your feelings can lead to greater joy, peace, and purpose. Plus, Kristin shares practical strategies to renew your mind, shift your perspective, and let go of the mental habits holding you back.If you're ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind GuideDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.✅ Key Takeaways for the Listener:Negative thinking isn't just a mindset issue—it impacts your body, joy, and peace.Suppressing emotions stifles our capacity for happiness; healing begins with honesty.Acknowledging and processing negative thoughts opens the door to mental clarity and joy.You don't need to stay stuck—small shifts in perspective can lead to powerful breakthroughs.Faith and mindset work together to help us renew our minds and walk in peace.Joy grows when we allow ourselves to feel fully and release what no longer serves us.building a life you love, joy and happiness, overcoming negative thoughts, emotional health, mental wellness, personal growth, practical tips for happiness, faith led entrepreneur, positive habits, somatic release techniques, addressing childhood trauma, self-care strategies, coping with negative emotions, building meaningful relationships, mindset shift, emotional freedom techniques, finding purpose in life, stress management, living authentically, healing from emotional pain
In this empowering episode, Kristin Fitch dives into the core barriers holding women back from reaching their full potential—mindset and motivation. She explores how our beliefs shape our actions, explaining that a fixed mindset can keep us stuck, while a growth mindset opens the door to transformation and continuous learning. Kristin offers practical strategies for building motivation, including the power of setting small, achievable goals and celebrating victories along the way. She emphasizes the importance of identifying limiting beliefs and confronting procrastination and self-sabotage, equipping listeners with actionable insights to break through barriers and create lasting change in their lives.Reignite Your Passion Workbook:Ready to reignite your passion? Download the Reignite Your Passion Workbook and start your journey to rediscover what sets your soul on fire.Download HereCreate a Life You Love Journaling Workbook:Uncover your true desires and set clear goals for your next chapter with the Create a Life You Love Journaling Workbook—because you deserve a life that excites you.Download Here5 Day Midlife Energy Reset Jump Start Guide:Feel drained and overwhelmed? Reclaim your energy with the 5 Day Midlife Energy Reset Jump Start Guide—small steps to feeling energized, focused, and ready to thrive.Download HereKey Takeaways:Transform your mindset and motivation to build a strong foundation for personal growth and success.Identify limiting beliefs that are holding you back, and start rewriting your story for progress.Create momentum by setting small, actionable goals and celebrating every victory, no matter how small.Shift from a fixed mindset to a growth mindset to embrace change and open the door to continuous learning.Understand the reasons behind procrastination and self-sabotage to effectively tackle mindset and motivation challenges.Consistency and small steps can drive significant progress, boosting confidence and fueling long-term motivation.building a life you love, mindset motivation, personal development podcast, overcoming limitations, growth mindset strategies, practical tips for motivation, self-improvement techniques, building positive habits, finding your passion, mindset shifts for success, motivation and action, creating meaningful work, overcoming procrastination, self-sabotage solutions, mindset and motivation for change, tools for personal growth, unlock your potential, building resilience, transformative personal journey, creating a fulfilling life
As the seasons change, it's the perfect time to reflect, realign, and step into a renewed sense of purpose. In this episode, discover 5 powerful questions to help you set fresh intentions, embrace personal growth, and bloom in faith, purpose, and joy. If you're ready to reset, refresh, and step into a life you love, this episode is for you!"The latest installment of Building a Life You Love features host Kristin Fitch, who returns to the podcast with renewed vigor after a significant hiatus from producing episodes. In this deeply introspective episode, she reflects on the transformative power of spring as a catalyst for personal growth and intentionality. Fitch invites her audience to consider how they can harness the energy of this vibrant season to set goals and make impactful changes in their lives, effectively framing spring as a time for blooming and renewal.Fitch adeptly weaves together personal anecdotes and practical guidance, presenting a series of reflective questions aimed at facilitating self-discovery. She challenges listeners to contemplate key areas of their lives where they seek growth, emphasizing the importance of being intentional about where they invest their time and energy. Drawing from her own experiences, she discusses her personal goals, including deepening her spiritual practice and improving her skills in gardening, thereby illustrating the process of setting actionable intentions. This approach not only fosters accountability but also empowers listeners to take meaningful steps towards their aspirations.In addition to personal growth, Fitch touches upon the significance of relationships and community in one's journey towards fulfillment. She candidly shares her recent experiences of loss, highlighting how such moments can provide profound clarity about what truly matters in life. As she encourages her audience to reflect on their emotional states and the identities they wish to cultivate, she offers a roadmap for navigating the complexities of life with grace and intention. This episode serves as an empowering reminder that spring is not merely a change in seasons but a profound opportunity for internal transformation and renewal.Takeaways: Spring presents a unique opportunity for personal growth and setting intentions for the upcoming months. As we transition from winter to spring, it is vital to embrace renewal and implement positive changes in our lives. By reflecting on our desired growth, we can take actionable steps toward improving our mental and physical well-being. Intentionality in our daily practices fosters clarity, joy, and a deeper connection with our purpose. building a life you love, personal growth tips, spring reset, setting intentions for spring, mindset shift, cultivating joy, overcoming obstacles, intentional living, faith-led entrepreneurship, developing positive habits, self-improvement strategies, gardening for beginners, nurturing relationships, mindfulness practices, finding clarity in life, creating meaningful work, embracing personal fulfillment, spring equinox reflections, gratitude practices, living with purpose
Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesmindset, beliefs, shiftmindset, thinkpTakeaways: Kristin shares her journey of feeling stuck and discontent, which many women relate to. The importance of reflecting on the past year to set intentions for the next. She emphasizes the need to pursue work that aligns with one's true calling and passions. The Reignite Your Passion Workbook is designed to help others rediscover their motivations and dreams. Kristin encourages listeners to take action towards a life filled with meaning and purpose. She highlights that personal fulfillment can be achieved by matching one's work with God's calling.
Kristin shares her journey of rediscovering passion and purpose in her work, emphasizing the importance of aligning one's career with personal values and calling. Throughout the episode, she reflects on her past experiences in various jobs that felt unfulfilling and highlights the significance of stepping into roles that resonate with who we truly are. As the year comes to a close, Kristin encourages listeners to take time for introspection and consider what they want to create in the coming year. She discusses her own struggles with self-doubt and the journey to overcome barriers that prevent individuals from pursuing their passions. Ultimately, Kristin invites her audience to engage with resources and coaching opportunities that can help them reignite their passion and lead more fulfilling lives.Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesmindset, beliefs, shiftmindset, thinkpTakeaways: Kristin shares her journey of feeling stuck and discontent, which many women relate to. The importance of reflecting on the past year to set intentions for the next. She emphasizes the need to pursue work that aligns with one's true calling and passions. The Reignite Your Passion Workbook is designed to help others rediscover their motivations and dreams. Kristin encourages listeners to take action towards a life filled with meaning and purpose. She highlights that personal fulfillment can be achieved by matching one's work with God's calling.
Creating a calm digital space is essential in today's fast-paced, technology-driven world. This podcast episode explores the importance of conducting a digital detox, highlighting how excessive smartphone and media usage can detract from our ability to engage fully in our lives. Kristen shares eye-opening statistics about the average time spent on devices and discusses practical strategies to reclaim that time, such as performing a media audit and limiting app usage. She encourages listeners to consciously replace screen time with more fulfilling activities, fostering deeper connections with God and loved ones. By implementing these changes, we can cultivate a more intentional and peaceful digital environment, ultimately enhancing our overall well-being.Takeaways: The average American spends over four hours daily on their smartphones, highlighting the need for a digital detox. Creating a calm digital space can lead to improved focus and better engagement in life. Conducting a media audit helps to identify how much time is wasted on digital devices. Allocating specific screen-free nights can encourage more meaningful in-person interactions. Regularly decluttering apps on your phone can reduce overwhelm and make navigation easier. Setting limits on app usage and notifications can help reclaim valuable time and mental clarity. Join our growing community of Christian women committed to living fully and intentionally with God's guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Book a Consultation: Feeling stuck? Let's work together to align your life and goals with God's purpose. Book a free consultation today to start your transformation. Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesdigitaldetox, addictedtophones,addiction,streamingvideo,netflix,iphone,digitaldevices,intentional living, limitscreentime, limit screen time
On today's mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let's shift our thinking so we can get more out of life and go after what we want- let's put fear aside and bring our best selves into the world.Join our growing community of Christian women committed to living fully and intentionally with God's guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Book a Consultation: Feeling stuck? Let's work together to align your life and goals with God's purpose. Book a free consultation today to start your transformation. Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesmindset, beliefs, shiftmindset, thinkpositive, letgoworry, negativity, growth mindset
On today's episode of Make Beautiful Things, Kristin shares ideas from Bob Goff, Hal Elrod and Victoria Erickson on being courageous, passionate and focused on your big dreams and getting to work or keep going. It's when we believe in ourselves and put forth consistent, focused, extraordinary effort that we reach of big goals and dreams. This is part 4 of the Create a Life You Love series.If you are stuck, feeling defeated or unsure of where to focus this episode is perfect to get you moving towards your big dream.Are you ready to create the life you've wanted? It's time to get clear on your priorities, goals and take consistent action to make it happen- let's get going.Takeaways: Building a life you love requires courage, love, and a strong sense of purpose. To achieve your goals, show up every day with unwavering effort and determination. Define your big vision clearly to communicate it effectively and engage others. Consistency in pursuing your goals can lead to extraordinary outcomes over time. Focus on eliminating distractions that hinder your progress toward your ambitions. Connect with supportive people who inspire you and help you stay accountable. Join our growing community of Christian women committed to living fully and intentionally with God's guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. https://kristinfitch.com/devotional/Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! https://kristinfitch.com/passionBook a Consultation: Feeling stuck? Let's work together to align your life and goals with God's purpose. Book a free consultation today to start your transformation. https://kristinfitch.com/services-2/Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesbuilding a life you love, personal development, courage and love, creating positive habits, mindset for success, achieving goals, life transformation, overcoming obstacles, passion and purpose, self-improvement, practical tips for life, meaningful relationships, productivity strategies, inspiration and motivation, community building, extraordinary effort, journaling workbook, reignite your passion, Hal Elrod Miracle Equation, Victoria Erickson quotes
On today's podcast Kristin talks with, Dr. Azi Jankovic, Purposed-based Business Guide, Speaker, Author & Podcast Host of Inspired by Purpose, about helping entrepreneurs and aspiring entrepreneurs to actualize their visions and unlock their creativity. Kristin and Azi talk about stepping into new possibilities and why being open to them is so important. This is a replay of an episode from 2023. This episode is part of the Create a Life You Love Series part 2.They also talk about finding your message and how to share your message confidentally.Connect with Dr. Azi at https://drazi.co or on Instagram @dr.azi.jankovic.Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotionalDownload the Free Reignite Your Passion Workbook https://kristinfitch.com/passionReady to work with Kristin? Book a free consultationhttps://kristinfitch.com/services-2Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.#findingpurpose #newpossibilities #startabusiness #godcenteredbusiness #femaleentrepreneurs
Welcome to Part 2 of the Create a Life You Love Series.On the podcast today Kristin talks with Laura Cruise, Author, Speaker, Coach and Podcast host of Your Dream or Mine, about how we can step into the driver's seat of our own lives and go from thinking about our dreams to actualizing them (this is a replay from last year).If you are ready to take action and go after your dreams this is the perfect episode for you. Kristin and Laura also talk about getting clear on who you are, what you stand for and what makes you happy.Laura shares her personal story, starting from her decision to leave a corporate job after a decade of stability, driven by the desire for greater autonomy and fulfillment. The conversation emphasizes the importance of recognizing what truly matters in life, urging listeners to reflect on their own dreams and desires. Kristin and Laura discuss the societal pressures women often face, particularly the tendency to prioritize others over their own needs and aspirations. They highlight the significance of self-focus—not as selfishness but as a necessary practice for personal growth and happiness. Throughout their discussion, Laura encourages listeners to explore their 'magic'—the deeper motivations behind their dreams—and to embrace the idea that it is never too late to make a change. This episode serves as a powerful reminder that pursuing one's passions can lead to a more fulfilling and enriched life, while also inspiring those around us to do the same.Takeaways: It's essential to identify what's holding you back from pursuing your dreams and desires. Embracing self-focus instead of selfishness can empower women to prioritize their needs. The journey to self-discovery and fulfilling dreams takes time and requires patience. Understanding your 'why' behind your dreams can provide motivation and clarity in your pursuits. Don't be afraid to ask for what you need in your career or personal life. It's never too late to start exploring new possibilities and reinventing your life. Connect with Laura online at LauraCruise.com or on Instagram @thedreamtransitionmentorDownload the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotionalDownload the Free Reignite Your Passion Workbook https://kristinfitch.com/passionReady to work with Kristin? Book a free consultationhttps://kristinfitch.com/services-2Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any...
Are you ready to reignite your passion and feel fully alive? So many of us, especially women, get busy in the doing of life that we paused our own dreams, pursuits and passions. It's time to listen to our hearts and take a chance on ourselves. In today's podcast I share 5 habbits and ideas you can do to rekindle your creativity, reignite your passion and create a life you love.Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotionalDownload the Free Reignite Your Passion Workbook https://kristinfitch.com/passionReady to work with Kristin? Book a free consultationhttps://kristinfitch.com/services-2Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.#reigniteyourpassion #growthmindset #creativity #curiosity #midlife #midlifewomen #rediscoveryourpassion #sayyestoyourself #chaseyourdreams #purpose
On today's episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success. This is a replay from 2023.We discuss:Redefining Success for OurselvesIncluding the idea of wellbeing into our definition of successWhy Our Thoughts MatterHow to Find More BalanceRecognizing Burnout and How to Avoid it.Connect with Amanda at BeyondBalanceCoaching.com or on Instagram @coachamandaortega (since this recording Amanda has changed her Instagram handle to @coachamandaortega)Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotionalDownload the Free Reignite Your Passion Workbook https://kristinfitch.com/passionReady to work with Kristin? Book a free consultationhttps://kristinfitch.com/services-2Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.
On today's episode it's all about Happiness! Kristin talks with Katie Jefcoat, happiness curator, speaker and author and podcast host of Everyday Happiness, about the science and steps we can take to be happier. Replay from March 8, 2023.Kristin and Katie talk about the little shifts we can make to increase our happiness. And we discuss why we struggle to be happy and joyful. And we discuss being intentional with our time (margins) and how love is happiness.This is a can't miss episode if you are ready to supercharge your life to be happier.Connect with Katie at KatieJefcoat.com or check out her podcast here.Grab Your Free Workbook to Reignite Your Passion here. Join my community and newsletter KristinFitch.comConnect with me on Instagram here @kristinfitch.00:00 Welcome and Introduction to Purpose Mentors00:40 Mark's Journey: From Teacher to Purpose Mentor04:18 Adina's Perspective: Teaching and Purpose07:21 The Importance of Purpose and Value08:25 Addressing Mental Health Through Purpose16:10 Finding Purpose Within23:40 Breaking Free from Comfort Zones24:09 Intentional Living and Teaching25:13 Redesigning Life for Joyful Alignment26:59 Managing Expectations and Finding Peace29:02 Discovering and Pursuing Your Purpose33:50 Overcoming Life's Challenges38:40 The Power of Hope and Purpose44:25 Final Thoughts and ResourcesIgnite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place #soulscalling #findyourpurpose #purposedrivenlife #madeforpurpose #curefordepression #purpose #hopeful #leadership #changeyourlife #personaldevelopment...
Too often we get stuck in routine and obligation and wonder why were fell uninspired, worn out and lost. We have got to tap into the way God made us and what we enjoy, and are drawn to because those things aren't random- they are little signs of which direction to go- of what work or ways we can show up in the world uniquely us. And we've got to say no to overscheduled and start living our lives at a pace that feels good - because God didn't intend for us to fit so much in every single day. Replay from May 12, 2023.It's time to take inventory. It's time to be intentional. And it's time to follow our Joy.Grab Your Free Workbook to Reignite Your Passion here. Join my community and newsletter KristinFitch.comConnect with me on Instagram here @kristinfitch.Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #fulfillment #happiness #stopoverthinking #bepresent #mindset #perception #definehappiness #liveyourbestlife #findyourexcitement #setyourselffree #speakyourtruth #loveyourselfWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.Kristin speaks to entrepreneurs who are...
In this replay from May 2023, we welcome Mark and Adena Delaney, hosts of the Purpose Mastermind podcast and mentors dedicated to helping people discover and live out their purpose. They discuss the transformative power of living with purpose as a solution to depression, anxiety, and addiction. Mark shares his own journey from feeling trapped in a teaching job to finding his purpose. Adena speaks about her experience and the importance of recognizing one's value. The Delaneys emphasize that true purpose is found within, not outside of oneself, and share compelling stories of lives changed through understanding and pursuing purpose. They also provide practical advice and free resources to help listeners start their own journeys towards a more purposeful and fulfilling life.Connect with the Delaneys at MarkDelaney.com or check out their podcast The Purpose Mastermind here or Grab How to Change Coursehttps://courses.markdelaney.com/how-to-change with coupon code for free access: mychangeGrab Your Free Workbook to Reignite Your Passion here. Join my community and newsletter KristinFitch.comConnect with me on Instagram here @kristinfitch.00:00 Welcome and Introduction to Purpose Mentors00:40 Mark's Journey: From Teacher to Purpose Mentor04:18 Adina's Perspective: Teaching and Purpose07:21 The Importance of Purpose and Value08:25 Addressing Mental Health Through Purpose16:10 Finding Purpose Within23:40 Breaking Free from Comfort Zones24:09 Intentional Living and Teaching25:13 Redesigning Life for Joyful Alignment26:59 Managing Expectations and Finding Peace29:02 Discovering and Pursuing Your Purpose33:50 Overcoming Life's Challenges38:40 The Power of Hope and Purpose44:25 Final Thoughts and ResourcesIgnite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to...
I wanted to share 3 ways we can live our fullest, most joyful and loving lives. A friend of mine passed away last week and it reminded me to share that we have to live intentionally. And we have to be present for our lives and go towards what we most long for and what we were made to do. I hope this episode encourages you to live a life of excitement, celebrate everything and find your path to freedom.Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #fulfillment #happiness #stopoverthinking #bepresent #mindset #perception #definehappiness #liveyourbestlife #findyourexcitement #setyourselffree #speakyourtruth #loveyourself
Are you ready to create a future that allow you to find fulfillment and happiness? Do you want to have a bigger impact in the world and be more present? This episode shares 6 ways you can build a life you love. I discuss having a vision, knowing your why, creating more impact, learning to be present, taking action and building momentum.Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #fulfillment #happiness #stopoverthinking #bepresent #mindset #perception #definehappiness #liveyourbestlife #findfulfillment
The question for today is are you spending your time and money on the things that matter most to you? If we are not careful or being intentional we can know what's important to us and yet not make time for those people or things regularly. And we can often spend our money elsewhere instead of on the things and people we most care about.Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #investinyourself #selfcare #womensupportingwomen #faith #buildalifeyoulove #lifelonglearning #selfimprovement #habitformation #changinghabits #maketimeforpeople #peoplefirst #whatmatterstoyou #intentionalliving #howdoyouspendyourtime
On today's episode I share 5 ways you can get in touch with yourself, reignite your passion and live your most authentic life. It's time to step into the life we are meant to live and let go of the things that we are doing because other people told us that is how we should live or what we should pursue.Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #investinyourself #selfcare #womensupportingwomen #faith #buildalifeyoulove #lifelonglearning #selfimprovement #habitformation #changinghabits #liveyourbestlife #authenticliving #chooseyourself
Hi Friends- Welcome back to Building a Life You Love. Today I am sharing 3 Questions you can ask to think outside the box to reach your goal, get around an obstacle or roadblock or go after a new opportunity. Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch. Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#thinkoutsidethebox #mindsetshift #firstworldthinkers #setgoals #reachyourgoal #challengeyourself
Dr. Amanda Adkins, a board-certified internal medicine and lifestyle medicine physician, shares her journey to health and wellness and her passion for helping women prevent and reverse chronic illnesses. She emphasizes the importance of a plant-based diet and offers practical tips for incorporating more fruits and vegetables into meals. Dr. Adkins also discusses the six pillars of lifestyle medicine, including nutrition, exercise, sleep, stress reduction, decreasing risky substances, and social connection. She highlights the interconnectedness of physical, mental, and spiritual health and encourages small changes and finding purpose in living a healthy lifestyle.TakeawaysIncorporating more fruits and vegetables into meals is a key step towards a healthier lifestyle.The six pillars of lifestyle medicine include nutrition, exercise, sleep, stress reduction, decreasing risky substances, and social connection.Small changes and finding purpose can help overcome the challenges of adopting a healthier lifestyle.Physical, mental, and spiritual health are interconnected and impact overall well-being.Even moving towards a more plant-based diet can have significant health benefits.Connect with Dr. Amanda at dramandamd.com or on Instagram at @dramandaadkinsChapters00:00 Introduction of Dr. Amanda Adkins08:10 The Challenges of Healthy Living15:29 The Six Pillars of Lifestyle Medicine31:04 The Impact of Health on Future Generations36:58 Incorporating More Plants into Your DietGrab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch. Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day...
TOday I am talking about making time for what is important to you andwhy we have to know our priorities. Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #investinyourself #selfcare #womensupportingwomen #faith #buildalifeyoulove #lifelonglearning #selfimprovement #habitformation #changinghabits #liveyourbestlife
Hi Friends, today is a miniepisode with a few ideas I wanted to share with you to think about and reflect on this summer. Also, today is a wrap for season 4 of the podcast and I won't be releasing weekly episodes for most of the summer so I can focus on completely a few other projects.Join my community and get my weekley encouragement- https://kristinfitch.com/Check out my other podcast- https://podcasts.apple.com/us/podcast/exploring-evolving-our-faith-spiritual-practices-with/id1601828751?i=1000654158222Grab Your Free Workbook to Reignite Your Passion here.Connect with me on Instagram here @kristinfitch.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#overcomer #ragstoriches #grit #perseverance #becomingadoctor #immigrantstorySome links above contain affiilate links.
Dr. Salvatore Forcina, a retired general, vascular, and trauma surgeon who served as the Chief of Surgery at two North Jersey hospitals for years and treated thousands of patients, shares his inspiring journey from humble beginnings in war-torn Italy to becoming a highly respected doctor in the US. He emphasizes the importance of perseverance, determination, and grit in achieving success. Dr. Forcina also highlights the significance of family and legacy. He encourages listeners to believe in themselves, work hard, and set goals. He shares the challenges he faced in the medical field and the importance of providing compassionate care. Dr. Forcina's memoir, 'The American Doctor,' serves as a testament to the power of resilience and the pursuit of one's dreams.TakeawaysBelieve in yourself and have the determination to work hard and achieve your goals.Family and legacy are important aspects of life that provide motivation and support.Set goals and have a clear vision of what you want to accomplish.Compassionate care and providing hope to others can make a significant impact.Resilience and the pursuit of one's dreams are key to overcoming challenges and achieving success.Connect with Sal (Dr. Forcina) at SavatoreForcina.comChapters00:00 Introduction: The Inspiring Journey of Dr. Salvatore Fortuna10:26 Perseverance and Grit: Overcoming Challenges in Life29:14 Believing in Yourself and Working Hard to Accomplish Your Dreams37:27 The Double-Edged Sword of Resources and Motivation46:25 Resilience and the Pursuit of Dreams: Overcoming Challenges in LifeGrab Your Free Workbook to Reignite Your Passion here.Connect with me on Instagram here @kristinfitch.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#overcomer #ragstoriches #grit #perseverance #becomingadoctor #immigrantstorySome links above contain...
Kristen Owens, a holistic nutritionist and natural health practitioner, discusses the importance of mindset and body in achieving optimal wellness. She emphasizes the need to renew the mind and take care of the body as a whole person. Kristen also highlights the impact of stress on the body and shares practical tips for managing stress, such as taking breaks and going for walks. She encourages listeners to identify and overcome lies they believe about themselves and their health. Kristen emphasizes the importance of getting back to basics and taking control of thoughts and breathing. She concludes by encouraging listeners to never give up and continue dreaming, while embracing God's truth.TakeawaysRenewing the mind and taking care of the body are essential for optimal wellness.Stress has a significant impact on the body and should be managed effectively.Taking breaks and going for walks can help ground the nervous system and reduce stress.Identifying and overcoming lies we believe about ourselves is crucial for personal growth.Getting back to basics and focusing on thoughts and breathing can have a profound impact on overall well-being.Never give up on your dreams and continue to embrace God's truth.Connect with Kristen at or on Instagram @kristenowenswellnessGet Kristen's Freebie: 7 Day Whole Health Trinity ChecklistOr Check out My Resources:Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Chapters00:00 Introduction and Background01:02 Importance of Mindset and Body04:30 The Impact of Stress on the Body05:05 Taking Breaks and Going for Walks06:11 The Power of Thoughts and Beliefs09:42 Identifying and Overcoming Lies16:28 Getting Back to Basics27:13 Never Giving Up and Continuing to Dream35:06 Taking Thoughts Captive and Embracing God's Truth37:56 Encouragement to Keep Going38:07 Connect with Kristen OwensIgnite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be...
On Today's episode I share 3 simple ways doing new challenging things, doing social things help our brain. Listen in now.Grab Your Free Workbook to Reignite Your Passion here.Connect with me on Instagram here @kristinfitch.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriages-Health Tips to Improve Our LivesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
On today's podcast I talk with Katie Rossler, a Burnout and Hidden Grief Specialist and Therapist, about hidden grief, addressing burnout and the need to reevaluate and make shifts in our life during different seasons.We also discuss:Grief is not just from sadness.Grief shows up throughout our lives and is not just connected wih deathWhy are we so addicted to being stressed outHow to process our hidden griefGiving ourselves the space and time to healWhat procrastination really is and how to flip the script on itThe need for resilience and how resilience helps us through life's losses, transitions and changesListen to my conversation with Katie on The Balance Code- How to Rediscover Your Passion for LifeConnect with Katie at KatieRossler.com and grab the free audio chapter of The New Face of Grief here.Find out more about Katie's books: The New Face of Grief or Giving Birth to MotherhoodGrab Your Free Workbook to Reignite Your Passion here.Connect with me on Instagram here @kristinfitch.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#grief #walkingthroughgrief #hiddengrief #loss #identityloss #midlife #grievinglifetransitions #burnout #hittingburnout #stressedout #unfulfilleddreams #chasingourdreams #buildalifeyouloveSome links above contain affiilate links.
Today on the podcast, I speak with Mari Ruddy, an author, endurance athlete and 3 time cancer survivor, about reclaiming your life and becoming an overcomer no matter what we walk through in life. Note: We discuss suicide, PTSD on this episode.We also discuss:Feeling like you are not seen and how to understand your worthNot feeling Validated or having a place you belongWalking through cancer three timesGetting help after suicide attempt and finding professionals who can help you through itHow moving our bodies and challenging ourselves can help us thriveWhat it takes to be an endurance athleteSetting boundaries and removing people from our lives that are not supportiveFinding a supportive community of friendsWriting a book and speaking about your past- sharing our storiesConnect with Mari at MariRuddy.comCheck out her book- Extreme Healing here.Grab Your Free Workbook to Reignite Your Passion here.Connect with me on Instagram here @kristinfitch.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
On today's episode I share three techniques or tools we can use to communicate better in our relationships and they are excellent to use in our marriage.I cover the tool Becky shared in the last episode called the Dialogue or Awareness Wheel.I share a strategy or technique Brene Brown uses in her relationship each day. Daily checkup in/what's left in your bucket.I share the connection concept called T.E.A.M.Awareness /Dialogue Wheel Technique & Directionshttps://www.healthyhumansproject.com/tag/communication-styles/Additional Resources:Prayers for Prodigals: 90 Days of Prayer for Your Child#StayMarried: A Couples Devotional- 30 Minute Weekly DevotionsA Little God Time for Couples 35 Daily Devotions BookGrab Your Free Workbook to Reignite Your Passion here.Connect with me on Instagram here @kristinfitch.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#marriage #staymarried #christianmarriage #relationships #relationshipadvice #counseling #adultchildren #buildingstrongmarriages #relationshipwithgrowkids #marriagetips #marriagetoolsSome links above contain affiilate links.
Today on the podcast Becky Baudouin, author, speaker, wife and mom, joins me to talk all about navigating marriage and the relationships we have with our young adult and adult children. I share this episode here and on Faith Fueled Woman podcast as well.The episode is so good- full of honest stories, tips on getting support for your marriage, navigating conflict, learning how to communicate better and addressing our own wounds.Here's even more of the topics we discuss:Getting help in your marriageDoing Life with Other CouplesDealing with family origin issuesHow to resolve conflict in a healthy wayUnderstanding How Your Past is Impacting Your Present RelationshipsGetting Counseling for Your MarriageHow to CommunicateCelebrating our SpouseAllowing Our Kids to See Us Working Through ConflictBecoming an Empty NesterAllowing Kids to Make Mistakes, Struggle and Learn as AdultsLearning Not to Overly Criticize Our KidsWhy Couples that Pray Together Are Less Likely to Get DivorcedRemembering Our Kids Stories are in ProcessAwareness /Dialogue Wheel Technique & Directionshttps://www.healthyhumansproject.com/tag/communication-styles/Connect with Becky at beckybauduoin.comFacebook: https://www.facebook.com/Becky.Baudouin.Author.Speaker/Instagram: https://www.instagram.com/beckybaudouin/Check out Becky's books:Enjoy Every Minute of It and Other Ridiculous Things We Say to MomsCancer, Faith and Unexpected Joy: What My Mother Taught Me About How to Live and How to DieAdditional Resources:Prayers for Prodigals: 90 Days of Prayer for Your Child#StayMarried: A Couples Devotional- 30 Minute Weekly DevotionsA Little God Time for Couples 35 Daily Devotions BookJoin my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your...
On today's podcast, Kristin shares how we can use our hands to create, or produce or be productive to improve our mood and live longer. She shares how using our hands activates our effort-driven rewards circuit.And she shares why so many social media sites, dating apps, shopping apps, and our digital devices keep us mindlessly scrolling or why we end up binging a new tv show for hours.If we want to feel better and take control over how we spend our time we've got to be intentional with how we use our devices and our hands.Links to books:Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power by Kelly LambertScarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with EnoughThe Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self Mind Body Effect: How to Counteract the Harmful Effects of Stress (newer book by Dr. Herbert Benson)Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #bebrave #challengeyourself #overcomefear #doitafraid #courage #women #takeastep #takeaction #womensupportingwomen #takeaction #zestforlife #passionforlife #joy #fullyalive #buildalifeyouloveShow notes may can affiliate links.
Join Kristin Fitch as she talks about 5 ways we can reignite our passion for life. Learn simple things you can do to get back your zest for life in this episode. Are you ready to feel fully alive and reconnect with the things that interest you and you want to do more of?Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #bebrave #challengeyourself #overcomefear #doitafraid #courage #women #takeastep #takeaction #womensupportingwomen #takeaction #zestforlife #passionforlife #joy #fullyalive #buildalifeyoulove
On today's podcast episode we talk about why it's important to challenge ourselves to take the next step, to take action towards our goals and dreams. Let's not lt fear, worry, distractions or oveerwhelm keep us from taking the next step to build a life we love.We can be brave and courageous - so let's get going.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #bebrave #challengeyourself #overcomefear #doitafraid #courage #women #takeastep #takeaction #womensupportingwomen #faith #buildalifeyoulove
Today we are diving into why we need to invest in ourselves and how we can do that to improve our health, wellness, relationships, finances, and faith. And why we need to be life long learners and focus on being agile.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #investinyourself #selfcare #womensupportingwomen #faith #buildalifeyoulove #lifelonglearning
On today's podcast I am joined by Lauren Hostetler, owner and founder of Moe Moutains and nurse, we talk about her journey to starting her business that she takes women on backpacking trips and the transformations she sees. And we talk about walking through the grief of her mom when she was in school, making adult friends, how nature and God can help heal us and so much more. It is jam packed with such wisdom, honesty and relatable and inspiring tidbits for you.On today's episode we discuss:What's Holding Us Back in LifeImportance of Getting in NatureWhy We Should Do Things That Challenge UsStepping Out of Our Comfort ZoneUnpluggingBuilding Community & FriendshipsStarting a Side Business or Hustle While Working Full TimeMaking New Adult FriendsPraying for New FriendsBe Willing to Initiate Friendships, ActivitiesStruggling with Grief & How God and Nature Helps HealWhen Your Future Looks Different from What You ExpectedBeing Angry with GodBecoming Distant from God and Choose to Numb OurselvesGetting Back in Relationship with GodConnect with Lauren at MoeMoutains.com or on Instagram @moemoutainsIgnite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #grief #healingfromgrief #backpacking #hiking #comfortzone #friendships #women
If you are ready to improve your health, supercharge your wellness, add years to your life and protect your brain then this is the episode for you. You can do this from anywhere and it doesn't cost you a dime. Join me as we transform our lives through small, simple shifts we can all make.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#personaldevelopment #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #healthyhabits #healthyliving #yourbestlife #wellness #wellbeing #movement #walking #livelonger
Happy New Year and Welcome to Season 4!I share 3 questions to ask yourself around- What Can You Do Now, What Can You Change and What is Your Why. And we dive into the idea that, "Disruption Follows Intention" and how we can expect this and also thrive in the process. The last thing I share is why too many of us give up too soon on a dream, project, goal or change.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#newyearsresolutions #microchanges #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement #dontgiveup #intentions #dontquit #whatsyourwhy #mindset
Today we are diving into making microchanges in our habits and the importance of understanding our WHY behind making these changes. If we set too big a goal or change for ourselves without setting bite size goals and changes it's easy to feel defeated and give up but if we make tiny changes to our habits we can build mometum and start to benefit from thee small wins and changes. Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#newyearsresolutions #microchanges #improveyourhealth #getfit #smallchanges #habits #makeachange #selfimprovement
On Today's podcast episode I talk to April Bragg, a Clarity and Relationship Coach and Host of Bragg About Life Podcast, about transforming our life by transforming our thoughts and patterns. She shares how she helps working women Create a Home that Takes Care of Itself and why it starts with doing the inner work in our minds and becoming more self-aware.A few of the things we cover:Is your thought serving you or helpful?Asking questions like- what options do I have?, What else can I see here or learn?, How else can I approach this?Working to develop deeper emotional maturityHow to capture your thoughts, put it through a new lens and learn to process itWhat are you holding on to or stories do you have on repeat about yourself and others?Connect with April at AprilBraggCoaching.comCheck out her podcast here.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
On today's episode I talk to Judy Weber, Business Coach and Scaling Strategist and Podcast host of Joyful Scaling Podcast, about defining success for ourselves, finding work that gives us purpose and how we can build a business with simplicity and joy.On today's show we talk about these topics are more:Starting a profitable business in Mid-lifeSuccess without using Social MediaDefining for Ourselves not what the world tells usPursuing the ImpossibleBuilding a business with Simplicity & JoyWhy Do I feel Empty & Unfulfilled in My CareerIs it Time for a Career Change or to Start My Own Coaching Business?Being the First in My Family to Go to College and Law SchoolFreebie- Build a Faith Fueled 6-Figure Business (3 Day Training Nov 28-30)Connect with Judy at JudyWeber.co and check out her podcast Joyful Scaling.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
On today's episode I just want to say Happy Thanksgiving and share my practice of daily gratitude throughout the day. I hope you have a happy, healthy and blessed ady with family or friends.Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place#thanksgiving #gratitudepractice #thankinggod #thanksgivingmessage #thanksgivingprayer
On today's episode I talk to, Gina Ramsey, Author and Humorist, about taking ourselves and our life a little less serious and the importance of finding humor is the everyday chaos and calamities we experience. And we dig into why having a sense of humor matters.On the podcast we discuss:How laughter can relieve stress and diffuse a situationHow having a sense of humor can increase your longevityWhy we should be curiousImportance of finding things that bring us joy, excitement into our livesConnect with Gina at GinaRamseyAuthor.com or on IG @ginaramsey429Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
On today's episode I talk to Laura Haver, author, coach, speaker and Play Advocate, about the importance of play at any age and why play helps us communicate better, connect, lower stress and reignite our passion.On today's episode we discuss:How Play can help decrease stress and anxietyIt increases our creativity and innovationImproves our communication skillsIncreases our spark for lifeHelps Us Reignite Our PassionAllows more moments of connection with othersIt helps us engage in life moreHow Playing bring us into a magical flow stateConnect with Laura at LauraHaver.com and check out Laura's book, Play TogetherIgnite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place
On today's solo episode I am going to tell you all about the Recess Revolution and why intentionally designing meaningful breaks into your schedule will help you find more joy, peace and contentment in your life. And we are going to talk about a mini-digital declutter exercise for your phone- let's learn to use our phones and change what isn't working for us with our phones and apps.Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.
On today's episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success.We discuss:Redefining Success for OurselvesIncluding the idea of wellbeing into our definition of successWhy Our Thoughts MatterHow to Find More BalanceRecognizing Burnout and How to Avoid it.Connect with Amanda at BeyondBalanceCoaching.com or on Instagram @coachamandaortega (since this recording Amanda has changed her Instagram handle to @coachamandaortega)Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith. I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.
On today's episode I speak with Dr. Debi Silber, Founder of the Post Betrayal Institute, and holistic psychologist, about how to heal from betrayals in our lives. It is a powerful episode that walks us through betrayal, and how we can rebuild ourselves and our lives as we heal from the hurt. Whether you've been betrayed by a family member, spouse, friend, co-worker, or other person recently or decades ago you will get so much out of this episode.Some of the topics covered:How to heal from a betrayalWhy betrayal is a different type of crisis There are 5 Stages to heal from betrayalThere are a collection of symptoms common to people who experience betrayalHow an unhealed betrayal is impacting your health, work and relationships todayConnect with Dr. Silber at thepbtinstitute.comAbout Dr. Silber:Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, The Rebuild Roadmap, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts.
On today's episode I talk all about being willing to make changes in our lives. I share 6 questions to ask yourself to see where you might need to make a change and find out how willing you are to take action to make that change.This episode focuses on growth mindset, openness, being ready, and intentional in our lives through our willingness to change, improve, and take action in our lives.What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into- let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world. Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #goafteryourdreams #dowhatyoulove #takearisk #bebrave #careerchange #selfdevelopment #personaldevelopment
On today's podcast Kristin talks to Amayra Morales, Ayurveda Health Coach, about struggling with her health and the journey she took to heal and how she now helps other women do the same. This is a great conversation about making health changes now before we end up in a health crisis and easy things you can do to improve your energy and health.We discuss:Avoiding and managing burnoutWhy We need to be our own health advocateWhy we need to stop outsourcing our health to other peopleLearning to listen to our bodiesImportance of creating a daily routine for optimal health & energyHow to master your sleep and why it's so importantUnderstanding your Darma (or purpose)Asking Yourself if You are Happy an if your life aligns with your prioritiesConnect with Amayra here.What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into- let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world. Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #goafteryourdreams #dowhatyoulove #takearisk #bebrave #careerchange #selfdevelopment #personaldevelopment
It's time to get honest about what's holding us back from doing what we love and exploring activities, new experiences, hobbies or new relationships. I share questions to ask yourself to geet clear on what you really want to be doing and exploring so you can step into your best future.Also, grab my free download Bold 30 If You are Ready to Change Your Life in the next 30 Days? Download the Bold30 Workbook to help you take 1 Bold or Brave Action or Ask each day to help you make progress towards your dream, desire or goal. Let's Go! Go to KristinFitch.com/FreebiesWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into- let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world. Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #goafteryourdreams #dowhatyoulove #takearisk #bebrave #careerchange #selfdevelopment #personaldevelopment
On today's podcast Kristin speaks with Heather Hanson, Holistic Nutritionist of Flourish Nutrition Therapy, about how we can feel better and improve our health,We discuss:What to do when we don't feel wellWhere to Start: Where is Your Health and How Do You Want to Improve itAsk Yourself- How Do You Want to FeelDealing with AutoImmune ConditionsWhat are First steps to being Our Own Best Advocate for Our HealthConnect with Heather at: FlourishNutritionalTherapy.comWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into- let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world. Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #functionalmedicinee #holistichealth #holisticnutrition #nutrition #autoimmune #celiacdisease #healthandwellness #howtofeelbetter #optimalhealth #healthadvocate #health #feelbetter #healthyliving
On today's episode Kristin talks with Mandi Oler, the Co-Founder of Take Me With You Box and Connected Family Travel, about following your creative pursuits, and passions. Kristin and Mandi talk about how Mandi and her family's love of travel and new places became a family business and how the Oler's have instilled a love of travel and culture in their kids and helped other families do the same.This episode is a conversation around prioritzing what is important to us and our family and how being creative and focused can help us make those dreams a reality. Kristin and Mandi also talk about how their love of travel became a business and then a second one.Connect with Mandi at TakeMeWithYouBox.com or at ConnectedFamilyTravel.comWhat is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into- let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world. Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #entrepreneurs #entrepreneurship #startingabusiness #familyvalues #familytravel #traveling #familybusiness #followyourpassion #followyourinterests #tapintoyourcreativity
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