Each week Jane Webster and Wendy Harrop use a love letter as a springboard for soulful and rich conversation.What is a love letter? It is a letter, a text, a poem, a direct message, a drawing, a voice message, a watercolor, a recipe, a cup of tea, a smile, a home-baked meal delivered. It's anything that connects us and makes us feel all those messy emotions, that without life would be pretty beige.“What is most personal is most universal.†~ Carl R. RogersWhat connects them to the letter will undoubtedly connect you as well.
The Love Letters, Life and Other Conversations podcast is an absolute gem that I stumbled upon and am so grateful for. Jane Webster and Wendy Harrop have created a space where listeners can feel like they're sitting down with old friends, engaging in heartfelt conversations that touch the soul. From their moving discussions to their love letters and everything in between, this podcast is a breath of fresh air.
One of the best aspects of The Love Letters podcast is the genuine warmth and authenticity that Jane and Wendy bring to every episode. Their conversations flow naturally and effortlessly, drawing listeners in and making them feel like they're part of the conversation. They share stories, experiences, and insights that are relatable and thought-provoking. Whether they're discussing friendships, travels, or everyday life, there's always something to take away from each episode.
Another wonderful aspect of this podcast is the way it encourages listeners to embrace life to the fullest. Jane and Wendy inspire their audience to seek out meaningful connections, engage in enriching experiences, and find joy in the everyday moments. Their words are uplifting and empowering, reminding us all that life is too short for beige polices and that we should surround ourselves with things that enlighten us.
While it's challenging to find any flaws with The Love Letters podcast, one possible downside could be that some episodes may not resonate with everyone. Personal preferences vary greatly when it comes to topics such as friendships or travels, so there might be episodes that don't capture everyone's interest. However, even if certain episodes don't align with individual tastes, there's still immense value in listening to Jane's poetic reading of love letters or Wendy's heartfelt introspection.
In conclusion, The Love Letters, Life and Other Conversations podcast is a beautiful creation by Jane Webster and Wendy Harrop. It brings depth, connection, and inspiration into our lives through their honest conversations and love letters shared on each episode. This podcast is a must-listen for anyone seeking meaningful conversations, heartfelt moments, and a reminder to live life to the fullest.
Space to Dream Retreats: Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you at the Phineas Wright House. Book your space to dream today.Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150. Nov. 30: How to Host a Tree Trimming PartyDec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleWelcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with longtime friend Cara Martin, who shares her journey from mysterious symptoms dismissed as "just perimenopause" to a life-saving diagnosis of Cushing's disease caused by a pituitary tumor. After being told by multiple doctors she didn't "look sick enough," Cara advocated relentlessly for herself, sought multiple medical opinions, and ultimately found the right surgical team that performed the complex brain-adjacent surgery that saved her life.They explore:How to trust your body and advocate for yourself when medical professionals dismiss your symptomsThe practice of "the bare minimum" without apologizing, and why it's not weakness to ask for helpWhy hope comes in the morning, and how Cara's 5am practice became her lifeline through illness and recoveryThis is a conversation about resilience, self-advocacy, and learning to say yes to yourself even when—especially when—your body is asking you to slow down. Press play and discover the power of trusting yourself above all else.Connect with Cara:Her Blog: Gayle Force(d) Wisdom________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Check out all of the fabulously curated 2026 travel experiences with Wendy here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy reconnects with Alexandra Frew, three years after they met in a transformational goal-setting workshop. What began as a simple mind map about the next 30 years became the launchpad for an ancestral pilgrimage through Germany. Alexandra shares how she followed the thread of her Wendish and Scottish heritage by learning German, uncovering church records from the 1700s, and continuing the research her aunt began before the Berlin Wall fell.They explore:How creating an intentional plan opens your mind to opportunities you might otherwise miss—and shifts you from watching life happen to directing itThe profound experience of ancestral pilgrimage and what it means to carry forward research that previous generations couldn't completeWhy returning to familiar places deepens your connection to self, story, and a sense of belongingThis is a conversation about legacy, purpose, and the quiet power of honoring where you come from while choosing where you'll go next.________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Space to Dream Retreats: Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you at the Phineas Wright House. Book your space to dream today.Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150. Nov. 30: How to Host a Tree Trimming PartyDec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleIn this episode, Wendy sits down with Michelle Hensley, who went from pastor's wife to building the largest mobile gift wrapping business in the nation. After losing her husband at age 51, Michelle faced financial uncertainty, but chose to launch then learn, creating Nifty Package and eventually becoming a vendor for the White House.They explore:How Michelle shifted from a "ministry mindset" to a "merchant mindset" and learned to value her creative skillsThe power of "launch then learn"—why Michelle puts up the webpage first and figures it out as she goesHow she's creating opportunities for women over 50 through licensing, an app for creatives, and luxury gift wrap experiencesThis is a conversation about resilience, reinvention, and recognizing that the skills you've been giving away for decades have real value. Tune in to discover why it's never too late to build something extraordinary.Connect with Michelle:Instagram @_michellehensleyHer Book: Master the Business of Mobile Gift WrappingMichelleMHensley.comYouTubeNiftyPackage.co________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with C. Vicki Gold, author of Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults. Drawing from decades of experience as a physical therapist, Vicki shares two simple frameworks—her ABCs for movement and mindset—that help women build strength, stability, and self-awareness as they age. With humor and heart, she reminds us that caring for our bodies and our outlook are inseparable parts of living well at every stage of life.They explore:Vicki's ABC approach to movement and how small, intentional actions support lifelong mobilityThe mindset ABCs that encourage self-responsibility, adaptability, and gratitudeWhy it's never too early—or too late—to create habits that keep you strong, balanced, and wellThis conversation is a reminder that aging well isn't about doing more—it's about doing what matters with care, presence, and intention.Connect with Vicki:LinkedInThera-Fitness.comGet her book: Aging Safely, Wisely, and WellReferenced in this Episode:SYTY Ep 195 with Maria WatsonAtomic Habits by James Clear________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Dina Berrin, seasoned intuitive guide, storyteller, and Certified Co-Active Life Coach, about the cycles that shape our lives and how to navigate them with grace. Dina explains what it means to be in a Universal 9 Year and how these cosmic patterns mirror the inner transformations many women experience in midlife. Together, they explore how trusting your intuition and embracing your own magic can help you close one chapter and consciously begin the next.They explore:How numerology offers a language for understanding personal and collective transitionsWhat it means to move through a Universal 9 Year with awarenessWhy intuition, not doing or holding more, is the key to creating your next chapter with ease and alignmentThis episode is an invitation to listen to your inner wisdom and trust the magic that's been within you all along. Connect with Dina:Get Her Book: The Way WithinGet Her Divination Charm SetDinaBerrin.comInstagram @dinaberrinLinkedInYouTubeReferenced in this Episode:The Life-Changing Magic of Tidying Up by Marie Kondo________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Space to Dream Retreats: What if your next season wasn't about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you. Book your space to dream today.Say Yes! Summit: November 4th & 5th | 4:00 - 7:00 PM ET | $47Join us for an exclusive 2-day virtual summit where I'm bringing together 7 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.Featuring Nancy DeLosa, Christine Santos, Sheridan Ruth, Jennifer Wilson, Rebecca Arnold, Karen Bartholomew & Marla Mervis-HartmanGet your ticket here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy hosts retreat founder Chelsea Ross, creator of Goddess Retreats. Chelsea shares her journey of rediscovering alignment, cultivating ease, and embracing the power of slowing down after decades of productivity. Together, they explore what it means to create space for reinvention, presence, and intentional living in midlife.They explore:The art of creating space—why slowing down is often the most courageous next stepHow presence, play, and ritual reconnect us to our feminine wisdomTrusting life to meet you halfway through alignment, intention, and surrenderTune in for a soulful reminder that ease, joy, and purpose are waiting when you make space to say YES to yourself.Connect with Chelsea:GoddessRetreats.comInstagram @goddessretreatsGoddess Retreats on FacebookYouTube________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with sisters Andi Shaughnessy and Danielle Carter, who took over their father's delivery business after his passing, only to lose their top five clients three weeks later. With no business experience, they transformed Express It from 18 drivers to over 200, but this conversation goes deeper than business metrics.They explore:Why the fear of regret became the catalyst for saying yesWhat happened when they stopped hiding their success and started celebrating itThe unexpected power of telling your story instead of keeping yourself smallThis is a conversation about resilience, sisterhood, and rewriting the narratives that no longer serve you. Tune in and discover why treating people right in the moment is the real competitive advantage in business and in life.Connect with Andi & Danielle: Instagram @unlikelybossesUnlikely Bosses Podcast________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
What if your next season wasn't about doing more, but dreaming bigger?Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you.Space to Dream RetreatPhineas Wright House EventsParis Christmas Markets TripWelcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with Elizabeth Bieniek, tech pioneer, leadership consultant, and author of Cake on Tuesday: 25 Lessons to Unlock Corporate Innovation. Elizabeth shares her journey of leaving corporate America after 20+ years to launch her own consulting practice, publish her book, and start a podcast all while discovering what it means to say yes to herself in midlife.They explore: Why culture isn't a luxury, but the foundation of innovationThe value of disagreement, vulnerability, and psychological safety in leadershipHow to navigate the messy middle of any venture and focus on the gain, not the gapThis conversation is packed with wisdom for anyone leading teams, starting something new, or learning to trust themselves as the CEO of their own life. Connect with Elizabeth:Get her book: Cake on TuesdayInstagram @cakeontuesdayLinkedInElizabethBieniek.comWendy's Appearance on the Cake on Tuesday PodcastReferenced in this Episode:The Gap & The Gain & Who Not How by Dan SullivanNow, Discover Your Strengths by Don CliftonOn Our Best Behavior by Elise LoehnenEpisode 242: Julia Brooks________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
What if your next season wasn't about doing more, but dreaming bigger?Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you.Space to Dream RetreatPhineas Wright House EventsParis Christmas Markets TripWelcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy is joined by Julia Brooks, sales coach, speaker, and creator of the Nice Girls Sales™ Method, for an empowering and heart-led conversation about sales, self-trust, and owning your value.With over a decade leading top-performing sales teams and generating millions in revenue, Julia now helps women sell high-ticket offers with confidence and heart, without sacrificing their values.They explore:How to stop downplaying your work and start selling with soulThe biggest mindset shift women need to make around salesHow to stop over explaining and start owning your expertiseThis episode is a must-listen for women in business who want to lead with integrity, close with confidence, and build wealth without burning out.Connect with Julia:Instagram @juliaksalesReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.Liz McHutcheon joins Wendy the day after finalizing her divorce to share what freedom feels like when you finally stop dimming your light. After 30 years of marriage and a transformative walk on the Camino, Liz dressed like a queen, walked into court, and claimed her wings. This is a conversation about the raw, beautiful, and messy process of choosing yourself.They explore:How the Camino prepared Liz for the most important ending of her lifeWhy compromise can be the first step toward self-abandonmentThe tools and practices that carried them through divorce Want to hear how two women are turning their divorce experiences into a celebratory experience? Listen to discover why congratulations might be the most appropriate response when someone says they're getting divorced.About Liz:Liz is a Presence Coach and Meditation Teacher that is here to help raise the vibrations of this world, to be a conduit to guiding women back to their own inner knowing through teaching the art of practicing presence. Every single experience in her life leading up to right here has allowed her to fully step into this purpose. Connect with Liz:Instagram @runningonventiLizMcHutcheon.comJoin Liz's email list: https://lizmchutcheon.com/connect/Liz's Previous Appearances on the SYTY Podcast:Saying YES to the Camino Pt. 1: Preparing for TransformationSaying YES to the Camino Pt. 2: Shedding Layers and Stepping into Alignment________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Anne Robie, leadership coach and co-host of The Perfectly Imperfect Journey Podcast, about shedding outdated corporate conditioning and giving ourselves permission to lead in a new way.They explore:How Anne learned to trust her inner knowing and lead from integrityThe cost of abandoning yourself to meet external expectationsWhy true leadership starts with personal responsibility and inner alignmentThis is a must-listen for anyone ready to challenge outdated leadership models and step into a more human, heart-centered way of leading.Connect with Anne:LinkedInDarshanLeadership.comThe Perfectly Imperfect Journey PodcastReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Deirdre Palm Adams, entrepreneur and multi-passionate creative, about choosing joy, redefining success, and letting alignment guide the next chapter.They explore:How joy can be used as a filter for decisions at home and in businessThe role of self-trust and internal alignment in life and careerUsing alignment, not hustle, as your compass for what's next. This episode is your reminder that when joy leads, alignment follows.Connect with Deirdre:DeirdrePalmAdams.comInstagram @deirdre_palm_adamsFacebookReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Lily Chandra, founder of Brahmi Rituals and creator of Cosmetic Energy Healing®, about creating a business rooted in self-love, intuitive alignment, and sacred ritual.They explore:How intuitive guidance shaped the evolution of her businessThe energetic shifts needed to run a soul-led businessThe deeper self-trust required to follow your soul's pathThis is a must-listen for anyone building a soul-led brand or business rooted in intuition and impact.Connect with Lily:Instagram @brahmiritualsFacebookYouTubeLinkedInBrahmiRituals.comReferenced in this Episode:On Our Best Behavior by Elise LoehnenApril Say YES Summit featuring Adriana ShumanEpisode 190: Embracing Midlife Joy and Adventure | Staci BerkovitzNaked at 50 by Staci Berkovitz________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Laura G. Patac, aa seasoned leader and creative storyteller on a mission to help others own and share the stories that shaped them.They explore: The inner critic, perfectionism, and the fear of getting it wrong Why women often hesitate to share their stories—and what shifts when they do How writing can help you process, heal, and show up more fully in your own lifeThis is a powerful conversation for anyone ready to stop hiding and start honoring their story, on the page and beyond.Connect with Laura:Get her book: Stories with PurposeLinkedIn -DM #sayyestoyourselfpodcast to her on LinkedIn to get The Story FrameworkReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Shellee Howard, a Certified Independent College Strategist and CEO and founder of College Ready, about supporting teens in choosing and affording the right college, without overwhelm, confusion, or regret.They explore:Why college planning often creates stress, fear, and disconnect in familiesWhat shifts when students take ownership and parents lead with values, not pressurePractical strategies for reducing college debt and helping your teen take ownership of their futureThis is a must-listen for any parent who wants to approach college planning with more confidence, clarity, and connection.Connect with Shellee:Get her books: How to Send Your Student to College Without Losing Your Mind or Money & The College Admissions PLAN SimplifiedSchedule your FREE call: CollegeReadyPlan.infoCollegeReadyPlan.comEmpowerEducation.world________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Wendy would love to hear from you! DM her on Instagram @phineaswrighthouse or email her at hello@phineaswrighthouse.com.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What happens when someone truly sees you, and helps you find your voice?In this reflective and heart-opening episode, Wendy is joined by Kristine Gasbarre, a bestselling author and legacy writer who has helped shape hundreds of stories behind the scenes. This conversation honors the women who helped Kristine find her voice, from her high school English teacher to the matriarchs who shaped her sense of identity, and explores how storytelling can connect us across generations.They explore:Why being witnessed is one of the greatest gifts a woman can receiveThe teachers, mentors, and matriarchs who help shape our identityHow sharing your story can become an act of healing and legacyThis episode is a tribute to the women who light the way and a reminder that your story is always worth telling.Connect with Kristine:Get her book: Show, Don't TellHer Podcast: What the WomanInstagram @krissy.gq________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the voice holding you back… wasn't even yours?In this inspiring and soul-nourishing conversation, Wendy is joined by Sue Erhart, author of Lose Your Inner Critic for Good. After years of following the rules, chasing success, and trying to please everyone else, Sue found herself burnt out, unfulfilled, and disconnected from her own joy. Through deep inner work, spiritual reawakening, and learning to trust herself again, she transformed her life from the inside out.They explore:How to recognize the voice of your inner critic, and stop mistaking it for truthWhat changes when joy becomes a non-negotiableThe magnetic power of owning your desires and releasing the performanceThis is a conversation for anyone ready to release perfectionism, reclaim their joy, and rewrite their next chapter with intention.Connect with Sue:Get her book: Lose Your Critic for GoodSueErhart.comLinkedInReferenced in this Episode:Boundary Boss by Terri Cole________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if joy could be your compass, and alignment your most natural state?In this episode, Wendy is joined by Molly Smith, a Breakthrough & Emotional Wellness Coach, best-selling author, and former tech executive who left the C-suite to follow what felt true. Molly shares what it means to release the pressure, trust your energy, and embrace the power of alignment.They explore:How to recognize alignment by how it feels, not how it looksHow alignment creates clarity without force or pressureThe courage it takes to live in resonance instead of expectationThis is a conversation for anyone ready to stop performing and start listening to the wisdom within.Connect with Molly:Get her book: What the FunkNextBestStep.coLinkedInFacebookInstagram @molly.positivepantsYouTube Referenced in this Episode:Ed Mylett: Blissful DissatisfactionThe Pivot Year by Brianna Wiest________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the way you attach in relationships isn't your fault, but it is your responsibility to heal?In this profound and eye-opening episode, Wendy is joined by Katarina Polonska, a High-Performance Relationship Coach and Gender Dynamics Social Scientist who specializes in helping high performers shift their relational energy at the root. Drawing from her extensive training in Integrated Attachment Theory™, NLP, and nervous system work, Katarina guides us through the often invisible dynamics that shape our romantic lives.They explore:How attachment wounds and family patterns unconsciously shape romantic relationshipsThe role of nervous system regulation in building healthy emotional connectionPractical steps for healing self-worth and rewriting your relational blueprintIf you're ready to rewrite your relational blueprint and attract the connection you truly deserve, this episode is a must-listen.Connect with Katarina:KatarinaPolonska.comLinkedInTikTok @katarina.polonskaInstagram @katarinapolonskaFacebook________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.When Meg Gaic reached a breaking point, she discovered that healing doesn't come from pushing harder—it comes from listening deeper. In this powerful episode, Meg shares how burnout, subconscious programming, and chronic illness led her to unearth a completely different way of being—one rooted in nervous system repair, intuitive awareness, and sacred rest.They explore:How subconscious beliefs shape our health, decisions, and energyThe truth about burnout and why rest isn't optionalHow tuning into the body can open portals of profound healingListen now for an honest, grounded, and expansive conversation on reclaiming your energy, reprogramming your patterns, and coming home to yourself—one deep breath at a time.Guest introduction provided by expertbookers.com. Connect with Meg:Instagram @getglowmethodGetGlowMethod.comReferenced in this Episode:Clear the Fear with Marley RoseBoundary Boss by Terri ColeDr. Taggy________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Nancy De Losa, a global citizen and soul-led traveler who recently experienced a rare stretch of winter in Tuscany, and used it as an unexpected invitation to slow down and reflect.They explore: The emotional clarity that comes from midlife reflection and letting go How embracing seasonal rhythms—literal and metaphorical—creates transformation What it means to honor your inner winter instead of rushing into springThis is a must-listen for any woman ready to reclaim her rhythm, trust the timing of her life, and expand into her next season.Connect with Nancy:A'qto Cycling ToursInstagram @AqtocyclingFacebookLinkedIn________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Pat Miller, a construction industry veteran and mindset powerhouse, about staying grounded, optimistic, and resilient in a high-pressure, male-dominated field. Pat shares how she uses daily affirmations, manifestation, and self-trust to navigate rejection, curveballs, and competition, without losing her sense of self.They explore: What it takes to stay positive when the odds are stacked against you The power of affirmations and energetic alignment in business Why rejection can sometimes be your biggest redirectionThis is a must-listen for any woman who's ever been underestimated and is done playing small.Connect with Pat:Get her book: Kicking Karma's AssPatMiller.netBlueDiamondConstructionNJ.comYouTubeLinkedInFacebookInstagram @thepatmiller11________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Laura Sawosko, a Nashville-based singer-songwriter, about choosing honesty over omission, integrating faith and identity into her work, and the liberation that comes from letting people truly see you. Laura shares how her new album Not What I Do became a declaration of all the parts of herself she once kept hidden—and why she's no longer willing to play small.They explore: The subtle pressure to keep the “best parts” of yourself private What it means to bring your full identity—faith, sexuality, hometown roots—into your creative work How honesty in midlife can feel both terrifying and wildly freeingThis is a must-listen for any woman who's been editing herself to stay safe—and is finally ready to be seen.Connect with Laura:Instagram @laurasawoskoLauraSawosko.comYouTubeListen to her new album: Not What I Do________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Zerina Derveni, a transformational life coach and former executive strategist with over a decade of experience guiding high-performing women. They discuss the power of feminine energy, intentional receiving, and the courage it takes to surrender control. Zerina shares how relaxing into aligned guidance instead of forcing results can lead to extraordinary transformation in both life and work.They explore: The illusion that control is the key to changeThe power of feminine energy and intuitive surrenderWhy slowing down and learning to receive can unlock next-level breakthroughsThis is a must-listen for any woman ready to soften her grip, trust her inner knowing, and say yes to what's already unfolding.Connect with Zerina:Instagram @zerinalifecoachLinkedInZerinaLifeCoach.comGuest introduction provided by expertbookers.com. Referenced in this Episode:Wendy's Episode on New House New Life________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Cognac Jewellery School May 2-9, 2026The Say YES Summit is coming!Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Get your ticket here! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Sheridan Ruth, a somatic practitioner and teacher, about nervous system healing, emotional clarity, and the practice of committing to yourself. Sheridan opens up about what happens when life doesn't unfold the way you imagined and shares how rooting into the body allows women to release control and choose what truly feels nourishing.They explore: The pain of realizing when life or relationships don't look the way you expected The shift that happens when you choose how you want to feel each day How nervous system awareness opens the door to clarity, alignment, and emotional freedomThis is a must-listen for anyone ready to release control, reconnect with their body, and say yes to what truly feels nourishing.Connect with Sheridan:On Instagram @_sheridanruth_SheridanRuth.comGet her book: Somatic Intelligence for SuccessReferenced in this Episode:The Dance of Anger by Harriet Lerner, Ph.DDiscover your Human Design________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with Lauren Hale, a former Kindergarten teacher turned mature beauty influencer with over 800k followers. Lauren's mission is to teach women over 40 how to make their makeup work for them—without chasing 20-something trends. Beyond beauty, she shares her powerful story of reinvention, vulnerability, and choosing herself in midlife.They explore:Why so many women still struggle with belonging, friendship, and identity in midlifeHow self-care and vulnerability can spark healing, confidence, and authentic connectionThe power of saying YES to yourself, even when it means walking away from what no longer serves youThis is a must-listen for anyone craving permission to start fresh, embrace their authentic beauty—inside and out, and step fully into their next chapter.Connect with Lauren:Get her book: Girl, Put on Your Lipstick - The World Needs YouInstagram @laurenlhaleFacebookTikTok @laurenlhaleYouTube laurenhalebeauty.com________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy sits down with serial entrepreneur Italia Tornabene, a powerhouse who's currently building three businesses simultaneously while protecting her energy and choosing peace, clarity, and legacy building. From her early days as a 21-year-old paralegal business owner to becoming a self-made millionaire through unconventional investing, Italia shares her incredible journey of resilience, reinvention, and relentless growth.They explore:Building and scaling multiple seven-figure businesses from scratchUnconventional investing strategies that turned pennies into thousands in ROIWhy perfectionism paralyzes progress and how to launch before you're "ready"This conversation is a masterclass in saying yes to expansion, trusting the journey, and understanding that perfectionism is just procrastination in disguise. Italia's story proves that every challenge is data, every pivot is progress, and when you're building an empire, the only person standing in your way is you.Ready to stop waiting for perfect and start building your legacy? Listen now and get inspired to take that next bold step.Connect with Italia:Instagram @italiatornabeneItaliaTornabene.comHer BooksReferenced in this Episode: @couture.to.the.max________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with Judy Henderson, a woman who served 36 years of a life sentence before receiving clemency and walking free in 2017. Today, Judy is a speaker, advocate, and living testament to the power of never giving up on yourself.They explore: How Judy went from hopelessness to self-leadership behind bars The pivotal moments that changed her sentence - and her life What freedom really means after decades of incarcerationJudy's story will challenge what you believe about second chances and remind you that it's never too late to rewrite the story of your life.This episode is your proof that hope is never wasted—and that the next chapter can be your most powerful yet.Connect with Judy:Get her book: When the Light Finds UsJudyAnnHenderson.com________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy speaks with Siew Ting Foo, former Chief Marketing Officer turned author, podcaster, and soulful brand strategist. After 25 years leading global marketing at brands like Unilever, Mars, Diageo, and HP, Siew is now guiding leaders in building brands guided by soul, not just strategy.They explore: Why reinvention requires presence How to align personal purpose with professional evolution The five pillars of a brand with soulThis is your reminder that the most powerful brand you'll ever build begins with presence, not pressure.Connect with Siew:Get her book: Building Brands with SoulHer Podcast: Leadership With SoulHer Website: SoulForProfit.orgLinkedIn________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with Peggy Sullivan, author of Happiness is Your Responsibility and Beyond Busyness. Peggy unpacks the cultural, emotional, and psychological roots of chronic busyness and walks us through her Busy Busting Process, a 3-step roadmap to doing less and living more.They explore: The hidden beliefs that keep women addicted to busyness Why joy is a decision, not a destination Peggy's Busy Busting Process and how to start shifting todayThis episode is your reminder that you don't need to earn your rest. When you stop chasing busy, you create space for joy.Connect with Peggy:Her Book: Beyond Busyness: How to Achieve More With LessLinkedIn Instagram @peggysullivanspeakerPeggySullivanSpeaker.comHer TedTalk: Eliminating Time Poverty by Doing Less________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with Jenny Fielding, global investor, entrepreneur, and author of Venture Everywhere, about what it means to build a life and business rooted in purpose, adaptability, and trust.They explore: What it really means to build a resilient life, not just a resilient company The power of slowing down when the world wants you to speed up How to take small steps toward a life that reflects your missionThis episode is your reminder that success isn't about doing more—it's about doing what matters, even when life hits pause.Connect with Jenny:Get her book: Venture EverywhereHer website: EverywhereVC.comOn LinkedInOn X________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com.The Say YES Summit is coming!Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with H.H. Rune, author of the Find Me Extraordinary Life Seeker book series: a wildly creative blend of memoir, fiction, and interactive storytelling that invites readers to live bigger, bolder lives.They explore:What happens when you stop making fear-based decisions after 50The joy of rediscovering your voice and choosing freedomHow one woman turned curiosity into a lifelong creative mission (complete with trackable books!)This episode is your reminder that your most extraordinary chapter might just be the one you write next.Connect with H: Get her books: Find Me Extraordinary Life Seeker SeriesHHRune.comInstagram @h.h.runeFacebookTikTok________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Summit is coming!Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with Palak Dave, founder of In the Room (formerly Embiria) and author of Beautiful Every Days, about creating from alignment, listening to intuition, and building deeply connected, in-person community experiences for women.They explore:The power of alignment and learning to tune out the noiseLetting go of the “how” and trusting in divine timingWhy curated, soulful connection beats content-driven community every timeThis episode is your reminder that clarity, connection, and community are already available—you just have to say yes.Connect with Palak:On Instagram @paldaveGet her book: Beautiful EverydaysNote: Palak's community was formerly known as “Embiria.” It's now reimagined as In the Room—a space for women to gather, grow, and be seen in deeper ways.On Instagram @intheroom.cobeintheroom.coReferenced in this Episode:The Say YES Sisterhood: your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com.The Say YES Summit is coming!Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode of the Say YES to Yourself! podcast, Wendy is joined by Sara Ecklein, professional fiduciary and host of the Legacy of Love podcast, for a tender, illuminating conversation about legacy, storytelling, and conscious end-of-life care.Sara's personal experiences with loss led her to reimagine how we approach trust administration - not just as a legal task, but as an act of love.They explore:Why courageous conversations are the true key to legacy and intimacyHow Sara's own loss led her to build a mindful fiduciary agencyWhy our estate plan can be a mirror reflecting our values, care, and truthWhether you're navigating your own estate plan or supporting someone else's, this episode offers a gentle yet powerful invitation to create peace, clarity, and meaning for yourself and the people you love.Connect with Sara:LinkedInTrustandHonor.coThe Legacy of Love PodcastThe Legacy of Love WorkbookReferenced in this Episode:Legacy of Love Podcast Episode featuring Yvonne CaputoYvonne Caputo's Books: Flying with DadDying with Dad________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Summit is coming!Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this heart-centered episode, Wendy sits down with Susan Tripi, visionary founder of The Sparrow Collective, to explore the power of creating safe, supportive living communities for women navigating divorce. Susan shares the divine download that sparked this movement, the bold mission behind it, and how presence, trust, and aligned action are transforming lives.They explore:Why stepping out of familiar environments can create space for clarity, healing, and visionHow The Sparrow Collective is addressing financial insecurity, housing, and holistic support for women and their childrenThe difference between forcing outcomes and allowing divine orchestration in your dreamsSusan's work is a powerful reminder of what's possible when women rise together - and she's just getting started. Connect with Susan and the Sparrow Collective:TheSparrowCollective.org Contribute to the mission here.The Sparrow Collective on FacebookInstagram @susantripicoaching________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com.The Say YES Summit is coming!Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this soulful conversation, Wendy is joined by therapist and grief specialist Emma Tomes for a deep dive into Internal Family Systems, self-leadership, and the powerful (and often surprising) ripple effects of saying yes to yourself. From unburdening old beliefs to embracing every part of who you are, this episode invites listeners to pause, reflect, and reclaim their inner authority.They explore:How to recognize and work with your “parts”—especially when they're in conflictWhy grief extends far beyond death—and how to honor it in all forms of lossWhat it looks like to lead your life from self-compassion, not self-abandonmentConnect with Emma:LinkedInMentalHealthPeople.co.ukReferenced in this Episode:Fierce, Free, and Full of Fire by Jen Hatmaker________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering with 8 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.This exclusive 2 day summit is your space to pause, reflect, and say YES to yourself in a bigger way - surrounded by a community of like-minded women who are ready to embrace their dreams, take bold action, and live with more joy and intention.Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy is joined by author and financial coach Veronica Deraleau, who paid off over $100,000 of debt in just three years, and is now teaching others how to do the same. Their conversation digs into the emotional weight of debt, the mindset shifts required for lasting change, and how reclaiming your financial power often starts with rewriting the stories you've been told (or told yourself) about money.They explore:What it takes to break free from the paycheck-to-paycheck cycle (without shame or deprivation)How to rebuild trust in yourself and your financial goalsWhy healing your relationship with money is often the key to freedom, alignment, and self-worthIf you've ever felt stuck in survival mode or wondered if real financial freedom is possible for you, this episode is proof that it is.Connect with Veronica:Get her book: Making Money is Simple: Stop Going From Paycheck to Paycheck and Start Living Your DreamsOn Instagram @makingmoneyissimpleMakingMoneyIsSimple.comReferenced in this Episode:$100M Offers: How to Make Offers so Good People Feel Stupid Saying No by Alex HormoziWho Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this powerful and playful conversation, Wendy is joined by personal stylist Conni Jespersen of Art in the Find. Together, they unpack what it means to align your wardrobe with the woman you are today, not the version you were five or ten years ago. Whether your closet is overflowing or full of ghosts from your past, this episode will inspire you to dress with intention, confidence, and joy.They explore:How to shift your mindset around style, body changes, and self-acceptanceConni's signature process for identifying your “style descriptors” so your wardrobe reflects your current energy and identityWhy releasing the clothes (and stories) that no longer serve you makes space for unexpected delightYou don't need a whole new wardrobe—just a new lens. This episode will help you build a closet full of friends, not frenemies.Connect with Conni:Instagram @artinthefindPinterestArtInTheFind.comHer Course: The Signature Style Method - Use Code PODCAST10 to Save 10%Free Resource: The Must Have Measurement Guide to find that Killer Pair of JeansReferenced in this Episode:The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, & Success by Dan Sullivan________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this energizing episode, Wendy is joined by international speaker and bestselling author Penny Zenker. Penny shares how she navigated multiple pivots - from corporate application developer to tech entrepreneur, TEDx speaker, and author. They explore:What it really means to “reset” and how to recognize your own reset momentsWhy focus isn't about narrowing your view, but expanding it with aligned attention and intentionThe paradox of progress: how realignment and micro-adjustments can help you achieve more with less effortWhether you're navigating change, chasing a new goal, or simply feeling off course, this episode will remind you that your next breakthrough starts with a single, intentional reset.Connect with Penny:Get her book: The Reset Mindset: Get Unstuck, Focus on What Matters Most, and Reach Your Goals FasterTheResetMindset.netHer Substack NewsletterYouTubeInstagram @pennyzenkerLinkedIn________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy is joined by Jennifer Wilson, a certified leadership coach, former CEO, and author of The Heart of Homestay. Together they discuss what it means to design your life on purpose, whether you're stepping away from a long-held role, embracing a new identity, or finally allowing yourself to pursue what's been calling you.They explore:• What it really looks like to walk away from a role you've outgrown, especially when it's “successful”• How to navigate midlife reinvention with clarity, self-trust, and purpose• Why discomfort is often a sign you're growing—and how to move through it with confidenceThis is a heartfelt conversation about letting go, leaning in, and living in alignment—on your terms.Connect with Jennifer:Get her book: The Heart of HomestayJenniferRobinWilson.comInstagram @jenniferrobinwilsonReferenced in this Episode:Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia NegoskyBuilding a Story Brand: Clarify Your Message So Customers Will Listen by Donald MillerEpisode 161: Saying YES to Harnessing the Power of Flow with Diane Allen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy is joined by Lia Garvin, TEDx speaker and author of The New Manager Playbook. From corporate dynamics to personal boundaries, Lia shares how self-trust, aligned communication, and conscious leadership can shift not just your career, but the lives of those you lead. They explore:• What real leadership looks like when it prioritizes people, purpose, and permission to grow • The pressure to over-function in leadership and how to choose impact over burnout • How aligned communication and intentional action can shift everything, from how you lead to how you liveWhether you're guiding a team or navigating a new season of life, this episode offers a powerful reframe: leadership isn't about doing more—it's about showing up with intention.Connect with Lia:Get her book, The New Manager Playbook: A Simple Guide for Leading with EaseLiaGarvin.comLinkedInInstagram @lia.garvinThe New Manager Playbook Podcast________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this powerful episode, Wendy is joined by bestselling author Jennifer Marie for a courageous, enlightening conversation about identity, transformation, and what it means to live with nothing left to hide. Through her journey as a transgender woman, Jennifer shares how she went from suppressing her truth to fully embracing her authentic self—and how her story now helps others do the same.They explore:The difference between curiosity and care and why it matters in every conversationJennifer's concept of “gender equilibrium” and how to find peace and purpose in your truthHow coming out to her children, her church, and her community became a path to personal powerWhy kindness, conversation, and advocacy matter now more than everThis conversation is a powerful reminder that the journey to a fully realized life—one built on truth, self-trust, and freedom, isn't just about gender. It's about the courage to say yes to who you really are, in every chapter of life. Connect with Jennifer:Get her book, Ask Me Anything: My Transparent Transition StoryInstagram @luvjennifermarieBluesky @luvjennifermarieFacebookJennspire.com________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy sits down with Ashley Spence, a survivor-turned-advocate and the powerhouse behind the DNA Justice Project, a nonprofit initiative solving cold cases and helping other survivors find healing through justice. What begins as a deeply personal story unfolds into a conversation about reclaiming power, trusting your instincts, and transforming trauma into impact.They explore:The critical gaps in the justice system and how Ashley is helping close them with truth, courage, and DNA evidenceHow surviving trauma can become a catalyst for change, healing, and meaningful impactWhat it takes to speak up even when it's hard—and how your voice can become a lifeline for othersIf you've ever doubted the power of your own story, or felt the pull to turn pain into purpose, this conversation is a must-listen.Live in one of these states? Your voice matters—take action now:Oregon, Pennsylvania, Massachusetts, Kentucky, West Virginia, ArizonaConnect with Ashley: Her book Silent Witness: How DNA Uncovered the Truth and Empowered My HealingInstagram @ashleyespence Instagram @dnajusticeprojectDNAJusticeProject.org________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy sits down with author Rhiah Kujat for a heartfelt conversation on releasing the need to prove and learning how to live from self-permission instead.They explore:How the urge to “do more” disconnects us from our inner knowing, and how to return to presence through self-permissionHow slowing down can unlock deeper self-trust, peace, and presenceWhat it looks like to live from your own permission instead of external validationThis conversation is a powerful reminder that you don't have to earn your worth—you just have to remember it. Say YES to a life that feels like you.Connect with Rhiah: Get her book, Life's Poetic Glossary, here. Instagram @rhiahkujatKristaKujat.com________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Summit is happening this week! If you're loving these conversations, don't miss your chance to go deeper. Join Wendy and 8 incredible podcast guests for two days of expansive connection, honest reflection, and powerful transformation. Tickets: $47 | Replay available for Day 1Register here to reserve your spot.This week, Wendy is joined by Nejat Abdurahman- keynote speaker, business strategist, and author of The Art of Managing Up- for a powerful conversation about career fulfillment, leadership, and becoming the CEO of your own career. They explore:Why working hard isn't enough, and how to shift into value-aligned work at every stage of your careerThe mindset shift from employee to empowered leader: how to own your performance and your impactThe rising trend of people leaving corporate roles for entrepreneurship and what it means to design your own path.Whether you're navigating burnout at work, craving career clarity, or ready to build your own brilliance, this episode is your reminder that you don't have to wait for permission to build the life and career your want.Connect with Nejat:Get her book, The Art of Managing Up, here. Connect on LinkedIn________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Say YES Summit – June 17 & 18Step out of your earbuds and into the conversation! Join Wendy and eight incredible past podcast guests for a two-day virtual experience designed to inspire, empower, and transform you.Tickets: $47June 17 & 18 | 1:00–4:00 PM ETRegister now to reserve your spot.This week, Wendy is joined by Julia Henning, PSYM certified coach and author of It Gets to Be Easy (If You Let It). They explore what it really means to choose ease in a culture addicted to hustle—and how clarity, intention, and self-trust become your roadmap back to authenticity.They explore:Why ease doesn't mean passive and how effort, clarity, and alignment lead the wayThe sacredness of the human experience and the power of tuning into your own "hell yes"What happens when you release resistance, befriend your blocks, and build a life that truly fits. This episode is a must-listen for anyone ready to slow down, trust their inner knowing, and design a life that feels as good as it looks. Connect with Julia:Instagram: @iamjuliahenningWebsite: iamjuliahenning.comBook: It Gets to Be Easy (If You Let It) ________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
In this episode, Wendy is joined by Dr. Hillary Cauthen, a clinical sports psychologist, TEDx speaker, author of Hello, Trauma: Our Invisible Teammate, and host of Highs and Lows of X's and O's podcast. Together, they explore the impact of trauma in sports, the power of rest, and how to create culture change through presence, story, and truth-telling.They explore: How the high-pressure environment of athletics often perpetuates silent trauma, and how athletes and parents alike can begin to disrupt itThe power of listening to your body, modeling rest, and choosing healing as a family and a cultureWhat real change looks like in sports institutions, and how story-sharing can catalyze systemic transformationWhether you're raising an athlete, healing from your own past, or simply craving an honest look at how we redefine wellness and performance, this conversation will stir something in you.Connect with Dr. Hillary Cauthen:Instagram @drcmindsetGet her book, Hello Trauma, Our Invisible Teammate, here. Her Podcast: Highs & Lows of X's & Os________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy sits down with licensed therapist and author Lynda Cash to explore how to reintroduce yourself in your relationships—whether you're newly divorced, entering an empty nest season, or simply seeking deeper connection. They explore: The “Three Relational Deal Breakers” that impact every relationship: emotional needs, wants, and likeHow to reintroduce yourself in midlife—especially after divorce, widowhood, or identity shiftsWhy toleration leads to resentment and sabotage—and how to break the cycle by reclaiming your desiresWhether you're reconnecting with a long-time partner or stepping into something new, this episode is a powerful reminder that your next chapter gets to feel good, aligned, and entirely yours.About Lynda:Lynda K. Cash, LMFT has over 16 years of clinical experience as a marriage and family therapist. Lynda has worked with individuals, couples and families to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Helping her clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.Lynda is specialized in assisting clients with preventive, motivational and management strategies to help establish/maintain healthy and fulfilling lifestyles. She strives to create a safe and nurturing atmosphere where clients can feel supported in their efforts to grow with change and become reconnected to their strengths and life goals.Connect with Lynda:Get her book Re-Introduce Yourself here. LyndaKCash.comInstagram @lkcash22LinkedInFacebookTikTok________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!In this episode, Wendy sits down with Laura Ahern, an energy linguist, author, and spiritual guide who helps women discover their unique calling and embrace authentic living. Laura shares her profound journey from devastating loss to purposeful transformation, revealing how grief opened her spiritual gifts and led her to help others break free from suffering.They explore: How to set boundaries from love and protect your energy Why feeling like you have "no bandwidth" signals misalignment with your true purpose The courage required to step into your calling—even when fear speaks loudestWhether you're feeling stuck in survival mode, craving deeper meaning, or ready to trust that still small voice within—this conversation will remind you that your most powerful chapter can emerge from your deepest challenges.About Laura:Laura Ahern is a Medium, Intuitive, and Source Channeler, and her mission is to help people reconnect with their true energy and unlock their highest potential. Her spiritual journey was catalyzed by the loss of her husband to a terminal brain tumor, which taught her the profound power of setting boundaries—not just for survival, but for thriving. Saying "yes" to what truly mattered, while honoring her own energy, became a transformative practice that allowed her to stay grounded and find deep meaning during their time together.Through her work as The Energy Linguist, she help individuals decode the subtle energy patterns in their lives and understand how energy imbalances can manifest as physical and emotional stress. She teaches clients how to honor their boundaries, trust their intuition, and align with their purpose—transforming their life experiences into opportunities for healing and growth.In her book, The True Calling, she guides others to face their personal challenges and pain, free themselves from limiting patterns, and step into a life of alignment, joy, and limitless potential.Connect with Laura:Get her book, The True Calling, here.Instagram @the.energy.linguistFacebookLauraAhern.comReferenced in this Episode:The Big Leap by Gay Hendricks________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of the Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.
Looking for your own pattern interrupt? Wendy would love to host you at the historic Phineas Wright House for a restorative farm stay. Find all the details here.What happens when you stop choosing between doing good and making money? In this episode, Wendy welcomes thought leader and author Georgi Enthoven to explore how to build a career that's both personally fulfilling and globally impactful. As the author of Work That's Worth It, Georgi shares the secret to escaping the binary trap of income versus impact, helping ambitious professionals create work that's worth it while making a meaningful contribution to the world. Wendy and Georgi dive deep into overcoming "good girl" conditioning that keeps us playing small, designing careers that align with our deepest values, and embracing expansion over conformity. This episode is packed with practical wisdom for anyone ready to expand their definition of success. Whether you're a young professional starting out, a midlife career changer, or someone looking to amplify your contribution through business as a force for good, Georgi will inspire you to build work that serves both your bank account and your soul.About Georgi:Georgi Enthoven is an international thought leader, trusted advisor, and the visionary founder of Work That's Worth It. Like many, Georgi spent the first half of her career taking the scenic route. After attending University of California Berkeley and Harvard Business School, she found herself misaligned in jobs that either met her needs for income and ambition or matched her desire to add positive value to the world. She struggled to find roles where she could combine the two. Today, she's a passionate advocate for young professionals seeking to combine contribution with compensation. With nearly three decades of professional experience in various industries, Georgi's on a mission to help individuals turn their career into work that's worth it, finding a career and calling that is good both for them and for the world.Get her book: Work That's Worth It: The Ambitious Professional's Guide for a High-Impact, High-Reward CareerConnect with Georgi:GeorgiEnthoven.comInstagram @georgienthovenLinkedInWork That's Worth It Podcast________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of the Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.
Join the Say YES Book Club to read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good by Elise Loehnen. Get your copy here.In this transformative conversation, Wendy sits down with author and emotional resiliency coach Jennifer Febel to explore her game-changing book, How to Set Boundaries (Without Feeling Like a D*ck). Jennifer reframes boundaries not as walls that keep people out, but as pathways to deeper connection and more authentic relationships. She shares her practical three-step “Boundaries Blueprint” to help you navigate tough conversations without putting others on the defensive or casting yourself as the bad guy. With a blend of professional insight and personal experience, Jennifer unpacks the subtle but crucial differences between setting healthy boundaries and creating emotional ultimatums. She shows how intentional language patterns can radically shift how you communicate, connect, and care for yourself. If you've ever struggled with people-pleasing, felt guilty for saying no, or avoided conflict to keep the peace, this episode is full of practical tools to help you honor your needs without abandoning your relationships.About Jennifer:After being diagnosed with over seven different mental health conditions by the age of 19, Jennifer Febel embarked on a transformative journey of healing and self-discovery. Today, as an Author, Master Hypnotherapist, and Emotional Resiliency Coach, she has helped hundreds of clients break free from emotional baggage. Through her practice, retreats, trainings, and The BTG Podcast, she empowers others to build resilience, strengthen relationships, and step into their most authentic selves.Get her book: How to Set Boundaries (Without Feeling Like a D*ck)Connect with Jennifer:Instagram @livelifeunbrokenLinkedInThe BTG PodcastBTGWellness.comJennifer's Free Healing CircleReferenced in this Episode:Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy by Adriana ShumanThe Audacity to be Queen by Gina DeVee________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of the Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.
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