Love Letters, Life and Other Conversations

Fan Mail: Tell Wendy how you're saying yes to yourself!Want to come inside La Menarderie? On Saturday, September 19, Wendy is opening the doors (virtually!) for a live tour of the château she and her friend Liz have been bringing to life in the French countryside. Come see the treasures she's sourced, what they've been working on, and this beautiful old property while it's still very much in progress. The tour is live on Zoom and will not be recorded.JOIN THE LIVE TOUR: wendy-harrop.myflodesk.com/lamenarderietourIn this episode, Wendy sits down with Christine Carron of Good Jelly to challenge the idea that meaningful progress requires more pressure, discipline, or hours spent working. Christine helps highly capable creatives find patterns of progress that honor how they actually work, rather than forcing themselves into someone else's system. Together, they explore what changes when you stop treating yourself like an assembly line, recognize the wins you usually dismiss, and begin leading your creative work with more spaciousness, self-trust, and delight.They explore:Why your creative process is allowed to look different from everyone else's and change from one project, season, or day to the next How perfectionism and undefined finish lines keep you working without ever feeling the momentum of what you've completed Christine's practice of creating “done boosts” by naming your endpoints and becoming flagrantly generous in acknowledging your progress This is a conversation about making room for creativity without running yourself into the ground. If you're doing meaningful work but constantly focused on what remains unfinished, Christine offers a more sustaining way to recognize your progress and keep moving.Connect with Christine:Website: https://www.goodjelly.com/LinkedIn: https://www.linkedin.com/in/christine-carronInstagram: https://www.instagram.com/leagueofgoodjelly/YouTube: https://www.youtube.com/@goodjellyWatch this episode on YouTube: https://youtu.be/gwb5WONWrI8Referenced in this Episode:Aransas Savas' Episode, The One Question that Shifts Everything: https://www.buzzsprout.com/1872382/episodes/18652692 Episodes with Rachel Jackson:How to Stop Performing and Start Trusting Yourself | Rachel Jackson: https://www.buzzsprout.com/1872382/episodes/18586302Saying Yes To Your New Version With Rachel Jackson: https://www.buzzsprout.com/1872382/episodes/13455977________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Want to come inside La Menarderie? On Saturday, September 19, Wendy is opening the doors (virtually!) for a live tour of the château she and her friend Liz have been bringing to life in the French countryside. Come see the treasures she's sourced, what they've been working on, and this beautiful old property while it's still very much in progress. The tour is live on Zoom and will not be recorded.JOIN THE LIVE TOUR: wendy-harrop.myflodesk.com/lamenarderietourAnd if you're dreaming of more time in a French château, Wendy is also inviting just six guests to join her for Stories, Sourcing & Styling at Château de Brives, November 15–23. EXPLORE STORIES, SOURCING & STYLING: wendy-harrop.com/experiences-cart/p/antique-experience-franceIn this episode, Wendy sits down with Aline Ghorayeb, author of A Change of Heart with Mary Magdalene, to talk about the spiritual vision that changed the direction of her life. Aline shares how the experience and the messages that followed led her to Mary Magdalene, called her to write despite never considering herself an author, and opened a new chapter in her spiritual journey. Her search to understand what she had received eventually led her to A Course in Miracles, the Gnostic Gospels, and a message that continues to guide her: we are not separate, incomplete, or alone.They explore: How Aline discerns between fear-based reactions and choices that reconnect her with love  What it meant to trust a deeply personal spiritual experience and share its message with others  Why wholeness is not something we must earn or find outside ourselves, but something we are invited to remember This is a conversation about trusting your inner knowing, remaining open to the ways guidance may arrive, and releasing the conditioning that tells you something essential is missing from who you already are.Connect with Aline:Get her book, A Change of Heart with Mary Magdalene: Sacred Revelation, Gnostic Wisdom, Inner Alchemy: amazon.com/dp/B0G12DP4H6?tag=syty-20VitalitybyAline.comInstagram: instagram.com/vitalitybyalineReferenced in this Episode: A Course in Miracles:https://apps.apple.com/us/app/acim-remind/id737568020https://www.amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20marianne.com/acim/________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Ready for your own pattern interrupt? Explore Wendy's upcoming experiences in France and discover what becomes available when you step outside your routine, learn something new, and say yes to an adventure that feels good.wendy-harrop.com/journeysIn this episode, Wendy sits down with therapist Jessica Fern and restorative relationship practitioner David Cooley to examine how shame shapes the way we relate to ourselves and the people closest to us. They introduce the “inner shame triangle”: an inner critic that attacks, a shame part that absorbs and believes the criticism, and escaper parts that try to outrun it through over-functioning, under-functioning, busyness, or numbing. The conversation becomes deeply personal as Wendy reflects on her divorce and Jessica and David share how they ended their marriage, continued co-parenting, and created a new relationship structure that better meets their family's needs.They explore: How the inner critic, shame, and escaper parts reinforce one another and show up during relationship conflict  Why willingness and capacity are both necessary for couples who want to grow together  What it means to measure a relationship's success by whether people's needs are being met, not simply by how long it lasts This is a conversation about recognizing the internal patterns influencing your relationships, responding to yourself with greater compassion, and allowing relationships to evolve when the old configuration no longer works.Connect with Jessica & David:Get their book, Transforming the Shame Triangle: amazon.com/Transforming-Shame-Triangle-Using-Parts/dp/199086970X?tag=syty-20JessicaFern.comRestorativeRelationship.comTheAzuriteWay.comAsk Jess & Dave Show: www.youtube.com/playlist?list=PLGHjbRL3XbZT0ZppTALUwwBUub68uMiij________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this bonus mini episode, Wendy shares how a series of small, aligned yeses led to unexpected friendships, collaborations, and opportunities across France. From meeting Chef Eric in Normandy to expanding her work with Jessica Hickman-Woolcott and the Cognac Jewellery School, none of it arrived through a perfectly mapped-out plan. It unfolded one decision and one connection at a time.Wendy also shares how she recognizes her next right step, why she doesn't need to see the entire path before moving forward, and the practices that help her distinguish intuition from resistance.You don't have to know exactly how everything will work. You can quiet the noise, trust your own knowing, and take the next logical step.Referenced in This Episode:Listen to Wendy's conversation with Jessica Hickman-Woolcott: buzzsprout.com/1872382/episodes/16767951 Explore the Cognac Jewellery School: Foundations: wendy-harrop.com/experiences-cart/p/cjs-foundation-2027Collections: wendy-harrop.com/experiences-cart/p/cognac-jewellery-school-collections-2027 Explore Wendy's coaching offers: wendy-harrop.com/coaching________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!French Antiques Experience - Chateau de Brives: wendy-harrop.com/experiences-cart/p/antique-experience-franceCognac Jewellery School Foundations 2027: wendy-harrop.com/experiences-cart/p/cjs-foundation-2027Cognac Jewellery School Collections Week 2027: wendy-harrop.com/experiences-cart/p/cognac-jewellery-school-collections-2027In this episode, Wendy sits down with author and educator Thymai Dong-Sheehan to talk about identity, belonging, and the courage to tell your own story. Born in Vietnam and raised in the United States, Thymai grew up navigating two cultures while never feeling fully claimed by either. Years later, stepping away from her career to care for family left her grieving the loss of her worker identity, but it also gave her the space to pursue two dreams she had been saving for retirement: publishing The Beauties of My So-Called Asian Life and starting her own business. What emerged was an honest examination of the stories told about her, the parts of herself she had learned to minimize, and what it meant to finally decide that her experiences were valid and worth sharing.They explore: How Thymai moved from feeling caught between Vietnamese and American identities to embracing the full complexity of who she is  Why releasing the need to prove she belonged required vulnerability, spirituality, community, and self-forgiveness  How losing confidence after leaving her career led Thymai back to the inner work behind her larger vision for educational change This is a conversation about claiming the right to tell your own story, allowing every part of your identity to belong, and trusting what can emerge when an unexpected pause creates room for something new.Connect with Thymai:ThymaiDongSheehan.comLinkedIn: linkedin.com/in/tmaidongGet her book, The Beauties of My So-Called Asian Life: Vulnerability, Equity, Spirituality: amazon.com/Beauties-So-Called-Asian-Life-Vulnerability/dp/B0F7GSKHVN?tag=syty-20Referenced in this Episode:A Course in Miracles Links: https://apps.apple.com/us/app/acim-remind/id737568020https://www.amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20marianne.com/acim/Creative in Residence at the Phineas Wright House: app.flodesk.com/form/6995f2e1ae676cb64b2c5b37________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!French Antiques Experience - Chateau de Brives: wendy-harrop.com/experiences-cart/p/antique-experience-franceCognac Jewellery School Foundations 2027: wendy-harrop.com/experiences-cart/p/cjs-foundation-2027Cognac Jewellery School Collections Week 2027: wendy-harrop.com/experiences-cart/p/cognac-jewellery-school-collections-2027Carrie Fabris is a Gallup Certified Strengths Coach and the founder of CareerFrame, where she works with leaders and teams on the kind of self-awareness that actually changes how people show up at work. She's also a self-described activator — someone wired to move fast, act now, and figure out the rest later. Lately, life's been asking her to do the opposite: pause, observe, and trust that the timing isn't hers to control. In this episode, Carrie and Wendy explore:Why Carrie has learned to trust a slower pace and pay attention before reactingWhat it actually took to leave a stable job with zero clients lined up, simply because staying didn't feel right anymoreThe difference between forcing an outcome and taking inspired action, then trusting the timing to work itself outCarrie's story isn't about having a plan for everything. It's about learning that the how isn't always yours to control, and that the action you take matters more than having it all figured out first.Connect with Carrie:CareerFrame.comInstagram: instagram.com/cdfabrisLinkedIn: linkedin.com/in/cfabris-reframe-coaching-trainingAll In: A Working Mom's Unapologetic Quest for a Juicy Life: amazon.com/All-Working-Unapologetic-Quest-Juicy/dp/1945587776/?tag=syty-20Referenced in this Episode:Who Not How by Dan Sullivan: amazon.com/dp/B0B61XSW1M?tag=syty-20The Big Leap by Gay Hendricks: https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361?tag=syty-20Saying YES to Living Life by Design with Gina DeVee: buzzsprout.com/1872382/episodes/15316784________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!What if your next chapter could be born in a beautiful city… while you gave yourself permission to dream? Space to Dream Global Workshops: wendy-harrop.com/experiences-cart/p/space-to-dream-globalSonya Weisshappel calls herself the Chaos Whisperer, and her business card should probably read more like a dictionary than a title — she helps people move through major life transitions by starting with what's actually around them, whether that's a friend circle that no longer fits or a lifetime of inherited belongings nobody's touched since a loved one died. In this episode, Sonya and Wendy explore:Why it's okay to let go of relationships that used to be a match and no longer are, and how to trust that shift without needing to explain itThe disconnect Sonya sees constantly between what someone says they want and what their actual physical surroundings are set up to supportHow organizing a closet, a junk drawer, or a lifetime of inherited belongings is rarely just about the stuff, and why the physical work often opens a side door into grief that talk therapy alone doesn't always reachSonya's approach isn't about decluttering, or networking, for their own sake. It's about recognizing that your surroundings — people included — should actually reflect what you want now, not just what you've always had.Connect with Sonya:seriatim.netConfessions of a Chaos Whisperer: My Life as an Organizing Guru, Business Owner, and Mom https://www.amazon.com/Confessions-Chaos-Whisperer-Sonya-Weisshappel/dp/B0CTGD5HZD?tag=syty-20Referenced in this Episode:The One Question that Shifts Everything | Aransas Savas buzzsprout.com/1872382/episodes/18652692The Numerology of Endings and Renewal | Dina Berrin buzzsprout.com/1872382/episodes/18106144________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Check out the new website:  www.wendy-harrop.comMartine Cohen didn't set out to rethink her relationship with rest. Instead, a serious car accident and concussion forced the issue, stopping her in her tracks until she had no choice but to listen to her body in a way she'd ignored for years. She's since built her work, including her book No More Layers, around exactly that: understanding why we override our own needs, and how to stop. In this episode, Martine and Wendy explore:Why perfectionism isn't a personality trait but a safety mechanism the brain built to avoid rejection, and why that mechanism can never actually be satisfiedThe small, consistent rituals Martine uses to reset her nervous system daily, and why tiny, repeated habits do more than one big gesture ever couldWhy so many women only give themselves permission to ask for help when something has gone wrong, and never when things are going wellMartine's approach isn't about overhauling your whole life overnight. It's about noticing the habits you already have, deciding which ones are actually serving you, and building new ones in their place, one small, repeatable choice at a time.Don't forget to DM Wendy @wendy.harrop and Martine @martinecohen_ on Instagram to share your new habit!Connect with Martine:Get her book, No More Layers: Discover Your Inner Power and Reclaim True Freedom From the Inside Out: amazon.com/dp/1955811792?tag=syty-20MartineCohen.comLinkedIn: linkedin.com/in/martinecohennmlInstagram: instagram.com/martinecohen_________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Chelsea Ann was married to a man whose company sold for nearly a billion dollars. Homes across the world, nannies, staff, every material thing money could buy. Then came a prayer at the base of the Dalai Lama's temple, and nine months later she found herself at the Great Pyramid, hearing from a man who told her she'd spend her life teaching women something else entirely: how to return to their own nature. In this episode, Chelsea Ann and Wendy explore:What it actually looked like to walk away from a life of extreme wealth instead of toward one, and why she never expected the prayer to actually be answeredThe gap she kept finding in how women are taught, or not taught, to become mothers, and why she wrote her first two books to fill itHow her work as a menopause practitioner and her spiritual teaching intersect, and why she believes "returning to a woman's nature" is an actual practice, not just a metaphorChelsea Ann's story isn't a rags-to-riches arc, or even a riches-to-rags one. It's what happens when someone decides the life everyone else is chasing isn't the one she wants, even without a clear picture of what comes next.Connect with Chelsea Ann:ChelseaAnnEffect.comInstagram: instagram.com/chelseaanneffectGet her book, The Feminine Effect: amazon.com/Feminine-Effect-Discovering-Your-Nature/dp/163698617X?tag=syty-20Get her book, The Feminine Frequency: amazon.com/Feminine-Frequency-Nature-Awaken-Humanity/dp/163698763X?tag=syty-20See all her books here: chelseaanneffect.com/shopReferenced in this Episode:Ina May Gaskin: penguinrandomhouse.com/authors/9774/ina-may-gaskin/Conversations with God, Book 4: Awaken the Species, A New and Unexpected Dialogue: amazon.com/dp/1786781328?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!DM Wendy on Instagram: instagram.com/wendy.harropor email her at hello@phineaswrighthouse.comSusanne Eden turned 60 and thought her life was over. She could barely get out of a chair, was on 200 units of insulin a day, and had spent years on prednisone that had quietly wrecked her endocrine system. Now 87, she's the author of Healing from the Inside, Living Fully As You Age. Susanne and Wendy explore:What actually changed when she stopped waiting for a doctor to hand her the answer and started experimenting with holistic and energy-based healing insteadWhy she believes health, aging, and self-worth are impossible to separate, and how trying to treat them individually is where so many people get stuckThe recent loss of a close friend, and the recorded conversation they shared in her friend's final months that became part of a new project called Conversations with SusanneSusanne's story isn't about reversing a diagnosis or finding a miracle fix. It's about what happens when someone finally stops outsourcing the answer and starts paying attention to what her own body and mind were trying to tell her all along.Connect with Susanne:SusanneEden.comConversations referenced in this episode: susanneeden.com/conversationsGet her book, Healing from the Inside: Living Fully as You Agehttps://www.amazon.com/Healing-Inside-Living-Fully-You/dp/1038343712?tag=syty-20Referenced in this Episode:Caroline Myss: myss.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Cognac Jewellery School Foundation Week: Dates in May, July, August and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027Cognac Jewellery School Intermediate Week: May, July, and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-intermediate-2027Kathryn Henry spent a decade beside her wife through a grueling cancer battle, walking away from her corporate career to be fully present for it. After her wife passed, small, inexplicable things like dimes, turning up in impossible places, became something she couldn't write off as coincidence. That became the title of her memoir, A Dime to Say I Love You. They explore:What happened on a rain-soaked mountain trail in Japan that turned a moment of "what did I get myself into" into the clarity to finish writing the bookThe difference between knowing something intellectually and knowing it in every cell of your body, and why only one of those actually changes how you liveHow childhood trauma decades earlier shaped the spiritual practice she now leans on to process both grief and reinventionKathryn's story isn't about grief resolving into peace on a tidy timeline. It's about learning to recognize the signs that were there all along, and letting them pull you forward instead of trying to explain them away.Connect with Kathryn:Get her book, A Dime to Say I Love You: amazon.com/dp/B0F787W89L?tag=syty-20Website: KathrynHenry.comInstagram: instagram.com/kathryn.m.henryLinkedIn: linkedin.com/in/henrykathrynReferenced in this Episode:Man's Search for Meaning by Viktor Frankl: amazon.com/Mans-Search-Meaning-Beacon-Classics/dp/080701883X?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Cognac Jewellery School Foundation Week: Dates in May, July, August and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027Cognac Jewellery School Intermediate Week: May, July, and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-intermediate-2027Riana Malia works as what she calls an identity architect for high-achieving women, helping them clear the old subconscious patterns running the show long before anyone notices, so they can actually build the life they're reaching for instead of quietly recreating the one they already have. She and Wendy walk through the exact tool she hands her private clients to do it: two lists, a rubber band, and 72 hours. They explore:Why old patterns keep sabotaging results years after the moment that created them, and how that "residue" gets stored in the body at a cellular level, not just the mindThe real-time example from Riana's own life (a business relationship blowing up the morning of this interview) and the difference between treating it as something happening to her versus something happening for herHow the 72-hour rubber band practice works step by step, and why three days is enough to start building a new neural pathway instead of reinforcing the old oneRiana's work isn't about excavating the old story to explain why someone feels stuck. It's about clearing the pattern out of the body first, then giving the mind something new and specific to build toward in love, in money, in work, in whatever's next.Connect with Riana:Instagram: instagram.com/rianamaliaRianaMalia.comLinkedIn: linkedin.com/in/rianamaliaThe Extraordinary Love Index: taketheeli.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Kathryn Morea spent 29 years married before a divorce in her early 50s left her rebuilding an identity she hadn't touched in decades. She'd only ever known herself as half of a marriage, so figuring out who she was on her own, in her 50s, meant starting from a blank page most people don't expect to face at that age. Now in her 60s, she coaches midlife women through what she calls the glow-up: reclaiming body confidence, dating, and desirability instead of assuming that season of life is over. They explore:Why she believes so many women unknowingly operate from scarcity around dating and love, and what changed when she started seeing real abundance insteadThe specific mindset shift that made her stop apologizing for her body on dates, and why she thinks the apology itself sends the wrong messageWhat it took to separate her worth from a story she'd been telling herself for years about what was still available to her at this ageKathryn's story isn't about pretending midlife is easy. It's about refusing to accept the version of it she'd been handed by default. She spent years rebuilding from the ground up, and what she's built instead isn't a consolation prize for what she lost. It's a life she actively likes better.Connect with Kathryn:Instagram: instagram.com/kathrynunleashedBook your free call with Katheryn: calendly.com/kathryn-morea/one-on-one-call________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!This conversation opens on calling, guidance, and what it looks like to trust a path before you can see where it leads, and that path is exactly how Giselle Sandy-Phillips ended up writing a career guide for Gen Z. (Book talk starts around 24:00, if you want to jump ahead.) She built it as a family project: her own kids gave feedback on every chapter, and her daughter's photo is on the cover. In this conversation, Wendy and Giselle explore:The gap she kept seeing between how young employees actually think and communicate, vs. the myth that they are lazy, entitled, and unpreparedHow financial literacy, mental health, and career planning all ended up in the same bookHow the project shifted the moment she stopped keeping it private and let her own kids shape what made it into the final bookGiselle's book started as one woman noticing a hole on the shelf and deciding to fill it. What's followed — award recognition, international book fairs, a growing list of press — has as much to do with the people she brought along for the process as it does with her own drive to see it through.Connect with Giselle:Get her book, Thriving in the Modern Workplace: A Gen Z Guide to Success: https://www.amazon.com/dp/1969319089?tag=syty-20Instagram: instagram.com/hrmeetsgenzLinkedIn: linkedin.com/in/gisellesandyphillips/Facebook: facebook.com/p/Giselle-Sandy-Phillips-61578241349749________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Adrienne Ryser moved to Paris for love with two suitcases, a cat, no visa, and no French, and ended up buying the oldest flower shop in the city. Now she's opened a second location in Oslo and just published her first book, Fleurs. In this conversation, Wendy and Adrienne explore:What it took to earn a spot at a shop the original owners hadn't let an employee touch in a decade, and why they still drive by to check on her years laterAdjusting to a culture that discourages standing out, after building an entire business on doing exactly thatThe moment she realized chasing "calm and settled" wasn't actually the goal — building a life with room for both chaos and quiet wasWhat stands out about Adrienne's story isn't the shop, or the book, or even Paris itself. It's how many times she's said yes to a life she never planned for, then built something remarkable inside it anyway.Connect with Adrienne:Get her book, Fleurs: Bouquets, Arrangements, and French Floral Inspirations: amazon.com/dp/1454958022?tag=syty-20Instagram:@AdrienneRyser instagram.com/adrienneryserL'Arrosoir Oslo: instagram.com/larrosoirosloL'Arrosoir Paris: instagram.com/larrosoirparisReferenced in this Episode:Meghan Trainor - Me Too: youtu.be/qDRORgoZxZU?si=Aa9673EyzQVsmpNBThe Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks: amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Joni Woods spent nearly 20 years as a youth and young adult pastor before leaving both her marriage and the church that shaped her. Now an author and corporate consultant, she joins Wendy to talk about what it actually takes to trust yourself when the people around you don't agree with your choices. They explore:Why "anchoring down" on your own reasons matters more than winning an argument, especially when family, faith leaders, or an ex-spouse are working hard to change your mindThe difference between grace that heals a relationship and grace that's used to justify staying in something harmfulHow writing through a contentious divorce turned into a book meant to give other people language for what they're not ready to say out loud yetJoni's story isn't about rejecting faith. It's about redefining what alignment with it looks like on her own terms. Her decision to leave didn't come with anyone doing it for her or with her, and that's exactly the point: the anchoring has to come from inside.Connect with Joni:Get her book, Burned, Blocked, and Better than Ever: A Raw Journey of Healing: amazon.com/Burned-Blocked-Better-Than-Ever/dp/B0FGCXZBHX?tag=syty-20Instagram: instagram.com/authorjoniwoodsLinkedIn: linkedin.com/in/joniwoodsWebsite: JoniWoods.com Referenced in this Episode:Coffee Chat with Joni: https://youtu.be/AC4ZlMAzeGMThe Vow Series: imdb.com/title/tt10222764/________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Kristine Jensen, a psychotherapist who spent 35+ years helping clients heal shame, while carrying a deep sense of unworthiness herself. After closing her practice and moving to the California coast, she finally became her own client. What she discovered: shame is foundational, not superficial. It's not embarrassment or guilt. It's a survival mechanism rooted in childhood, where you learned to collapse, comply, and hide in order to feel safe. And it shapes everything.They explore:Shame vs. other emotions: the misunderstood feeling that keeps women small, quiet, and disempoweredSelf-soothing internal dialogue: the practice children with healthy self-esteem learn early, and what happens when you have to teach it to yourself as an adultStop telling your old story: why repeatedly reliving trauma reinforces neural pathways, and how moving toward who you're becoming shifts everythingThe work isn't about understanding what happened to you. It's about learning to talk to yourself the way you'd talk to someone you love. Building an internal vocabulary of self-encouragement. Getting tired of your old story so you can create a new one. This is how unworthiness heals.Connect with Kristine:kristine-jensen.comFacebook: facebook.com/kristinebjensenauthorLinkedIn: linkedin.com/in/kristine-jensen-203a09129/Get her book, Bruised Not Broken: amazon.com/Bruised-Not-Broken-Troubled-Childhood/dp/B0DZ2PZN37?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Kate Assaraf, founder of Dipped—a plastic-free shampoo and conditioner bar company born from 20 years in the beauty industry and a decade of frustration. In 2014, Kate discovered something most people don't know: plastic is way more problematic than the average consumers know. Recycling is a farce. Plastic leaches chemicals into our bloodstream and messes with our endocrine systems. But instead of guilt-tripping people into sustainability, she built something radical: a product so good, people switch for quality and savings first, then realize it's plastic-free as a bonus.They explore:Why most sustainable beauty products fail: they're made for a specific avatar (linen-wearing boho) and disappoint people switching from expensive hair careBuilding a brand on integrity, not influencers: no UGC actors, no AI, only actual paying customers. Result: 0.006% return rate.Reinvesting in local economy: money spent at zero-waste stores stays in your community, supports your fire department and schools, brings back face-to-face commerceKate's philosophy is simple: don't guilt people into doing the right thing. Give them really good stuff. Treat smart women like smart women. Let quality and integrity be your marketing. The scaffolding is strong, the messaging is real, and people buy it over and over again.Connect with Kate:DipAlready.comInstagram: instagram.com/dipalreadyLinkedIn: linkedin.com/in/kate-assaraf-b25a741a7Referenced in this Episode:HiBar: hellohibar.comBite: bitetoothpastebits.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Jossie Haines, a former Apple engineer who led teams on Siri, won a technical Emmy, and looked like she had it all figured out, until she realized the cost. After years in the frenetic tech industry where success equals hours worked and busyness is a badge of honor, she left. Then she took six months off and discovered something radical: she didn't have to keep living that way.They explore:Why hustle culture is a lie: career success doesn't have to come at the cost of your nervous systemPractical tools that actually work: worry dumps, scheduled worry time, and nervous system regulationHow to build both: the career success AND the personal wellbeing, not choosing between themJossie's work now centers on helping people, especially high-achievers in tech, understand that both sides of the equation matter. Burnout isn't inevitable. Your nervous system can be regulated even while you're doing ambitious work. It just takes intention, tools, and permission to step away from the myth that productivity equals worth.Connect with Jossie:LinkedIn: linkedin.com/in/jossiemannJossieHaines.comReferenced in this Episode:Cake on Tuesday Podcast by Elizabeth Bieniek: podcast.cakeontuesday.comPositive Intelligence by Shirzad Chamine: amazon.com/dp/1608322785?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Dawn Pfingsten, a beauty and skincare creator who's spent the last decade on social media, and learned that perfectionism is the cage keeping women stuck as a result. Raised in the South with the conditioning to "look good before volleyball practice," she gradually dismantled that cage by showing up authentically: sweaty walks on camera, no-makeup days, real life. But the real story isn't about skincare. It's about seasons.They explore:How perfectionism shifts as you age: in your 20s you judge, but in your 40s and 50s, you assume good intent and give people the benefit of the doubtLife has seasons, not failures: parenting phases, empty nests, marriage evolution aren't bad, they're just different, and you get to choose if you'll find good in the next phaseThe power of following what feels right over what's shiny: roadblocks often mean "this way," and sometimes you have to try something to know if it's not for youWhen her kids started growing up and moving out, Dawn made a choice: intentionally find good in this next chapter or spend 40 years miserable. So she moved to a farmhouse, started raising sheep, and traded her dresses for Target jeans, because she realized she still has so much more life left.Connect with Dawn:Instagram: instagram.com/justdoingmybestFacebook: facebook.com/justdoingmybestYouTube: youtube.com/justdoingmybestReferenced in this Episode:Naturium.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Sarah Barnes-Humphrey about what happens when your entire life plan disappears overnight. Ten days before her 37th birthday, the family business she'd wanted to run since age 16 closed its doors. Job gone. Title gone. Future gone. It was the worst day of her life, but she didn't stay there.They explore:When you lose everything, you discover what you're actually made of, and how resilience looks less like inspiration and more like showing up brokenThe moment someone told her the work was worth $1,000 and she believed it: how discovering your worth changes everythingThe ongoing battle: autoimmune disease, panic attacks since her 20s, a dysregulated nervous system, but continuing to say yes to what matters anywaySarah's story isn't about bouncing back perfectly or finding the silver lining. It's about climbing out of rock bottom while still carrying the wounds. It's about rebuilding while your body and mind are still fighting. It's raw, honest, and real.Connect with Sarah:Get her book, I Buried Her in a French Press: amazon.com/Buried-Her-French-Press-Finding/dp/1544549466?tag=syty-20Instagram: instagram.com/sarahbarneshumphreyLinkedIn: linkedin.com/in/sarahbarneshumphreyBlendedPledge.orgSarahBarnesHumphrey.comPodcasts: sarahbarneshumphrey.com/contentReferenced in this Episode:On Our Best Behavior by Elise Loehnen: amazon.com/dp/059324303X/?tag=syty-20Lewis Howes Podcast: lewishowes.com/sogpodcast________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Angela Burk, author of The Real Girl's Guide to Midlife. Angela spent decades saying yes to everything—yes to things she didn't want to do, yes to explanations and justifications, yes to everyone else's needs before her own. Then she hit a wall. Not one explosive moment, but a gradual awareness that she'd lost parts of herself in the process of trying to be everything to everyone. So she started saying no. And her life changed.They explore:How saying no is actually saying yes to yourself, and why "no" is a complete sentence that needs no explanationBreaking patterns rooted in decades of modeled behaviors and old stories about who you're supposed to beThe simple power of speaking your truth out loud: even saying it to yourself in an empty room interrupts a thought pattern and shifts your entire trajectoryAngela's philosophy centers on one core truth: you are not broken; you've just been operating from old blueprints. Midlife is an invitation to get real about what's working and what isn't. Rest isn't weakness. Boundaries aren't selfish. Your voice matters. And the messy middle part—the part nobody talks about—is where the actual transformation happens.Connect with Angela:Get her book, Real Girls Guide to Midlife: Hot Takes, True Stories, and Fearless Advice from Women Who've Lived It & Experts Who Get It: amazon.com/Real-Girls-Guide-Midlife-Fearless/dp/1959009338?tag=syty-20realgirlsguidetomidlife.comInstagram: instagram.com/realgirlsguide55/Referenced in this Episode:Episode 281: Aging Gracefully Vs. Aging Helplessly | Dr. Sofia Din: buzzsprout.com/1872382/episodes/18782263 A Widow's Fire: An Intimate Memoir of Heartbreak, Survival, and Moving Forward by Diane Pike Heiler: amazon.com/Widows-Fire-Intimate-Heartbreak-Survival/dp/B0F67HJ3HW________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Karla Freeman, a therapist, somatic experiencing practitioner, writer, filmmaker, artist, tango dancer, and playwright. Karla's life is a masterclass in reinvention. She's lived in 5 countries, traveled to 40, and built multiple careers—each one aligned with creativity and transformation. But her story isn't about constantly running. It's about saying yes. To imagination. To calls. To the next chapter, even when the current one is beautiful.They explore:How discovering your voice and realizing you have insight worth sharing changes everythingReinvention as a spiritual practice: following the call even when you have to leave wonderful things behindLiving outside the box and what happens when you stop trying to fit into your family of origin's moldKarla's philosophy is simple: fall down, get up, do it wrong long enough to learn the lesson. She's been a social worker, therapist, dancer, writer, and now a playwright—gathering all her experiences into one piece. She's lived in Brooklyn, Manhattan, California, Argentina, and Ecuador. She's followed her teachers, her instincts, and her imagination. And she's discovered that the universe supports the people brave enough to say yes.Connect with Karla:KarlaFreemanStoryteller.comGet her book, Creating Magic in Midlife: 101 Questions and Answers to Reinvent Your Work, Relationships, and Life!: amazon.com/Creating-Magic-Midlife-Questions-Relationships/dp/0976554003?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Edit B. Kiss, a holistic mentor, success habit coach, #1 bestselling author, Humanitarian Award winner, and international speaker. Edit specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. After a 15-year career in petroleum engineering, she pivoted to holistic healing—a transformation that exemplifies everything she teaches: that evolution is possible at any stage, and that your body's messages are invitations to rise to the next level.They explore:How physical symptoms and dis-ease are signals you're meant to grow and release what's holding you backThe power of ancestral and karmic healing: understanding how past wounds shape current struggles, and how releasing those stuck energies opens new creative channels and possibilitiesRecognizing synchronicities and signs from the universe as affirmation you're on the right path, and learning to surrender rather than force outcomesEdit's philosophy centers on continuous evolution. You don't have one purpose in life; you have many, and they shift as you grow. When you stop resisting and start surrendering, when you release the stuck emotions from old memories and honor what your body is telling you, that's when the magic happens. That's when you rise to the next level.Connect with Edit:EditBKiss.comInstagram: instagram.com/editbkissLinkedIn: linkedin.com/in/editbkissYouTube: youtube.com/@MagicalKarmaPriestessHer Books: amazon.com/stores/author/B08JYN71X3/allbooksReferenced in this Episode:The Big Leap by Gay Hendricks: www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361?tag=syty-20Jessica Hickman-Woolcott's Appearance on the SYTY Podcast: buzzsprout.com/1872382/episodes/16767951Cognac Jewellery School: cognacjewelleryschool.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Patricia Noel Drain, author of 14 books, podcaster, and business mentor who specializes in guiding women entrepreneurs over 50 to step fully into their value and create the income they deserve. Her signature certification program, Your Gift Is Your Niche, empowers women to discover, own, and monetize their natural gifts, talents, and skills.They explore:Why women entrepreneurs over 50 are uniquely positioned to work less and make more, and why authenticity, not hustle, is the real superpowerHow to uncover your unique gifts and design a business around what you actually excel atSaying yes to yourself at any age: Patricia's real-time discovery of new experiences, curiosity, and beginner's mindPatricia's whole approach centers on a simple belief: thriving in business is less about degrees or credentials, and more about uncovering and monetizing your unique gifts. When women step into authenticity and stop trying to fit into someone else's mold, everything shifts. They make better money, work fewer hours, and most importantly, they get to be themselves. That's when the possibilities become endless.Connect with Patricia:PatriciaDrain.comYourGiftIsYourNiche.comWomen Entrepreneurs Over 50 Podcast: patriciadrain.com/women-entrepreneurs-over-50-podcastLinkedIn: linkedin.com/in/patriciadrainFacebook: facebook.com/patriciadrainReferenced in this Episode:Health and Wealth: Building the Foundation for Women's Power with Nancy Griffin: buzzsprout.com/1872382/episodes/19350798The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss: amazon.com/dp/0307465357?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Cara Lockwood, a USA Today bestselling author. When Cara was diagnosed with breast cancer, she discovered something unexpected: you don't have to be positive to be strong. You can fight cancer salty, sarcastic, and real. In this conversation, she talks about the power of authenticity, the mythology of toxic positivity, and why the universe responds to your vibration, not your words.They explore:Why vulnerability isn't weakness, and how being honest about fear, anger, and overwhelm is actually the strongest choice you can makeYou still get to decide: how to maintain agency and power even when crisis feels like it's driving the busFocus as a superpower: how intentionally looking for joy (an English muffin with jam or a cup of tea) grounds you and helps change what's possibleCara's whole philosophy is about refusing to choose between authenticity and strength. You don't have to fake positivity to access joy. You don't have to deny the hard thing to focus on what you love. What matters is your vibration, your focus, and your willingness to stay real about where you are while choosing what brings you alive. That's how you keep your power: not by pretending everything's fine, but by refusing to let the hard thing be the only thing.Connect with Cara:CaraTheAuthor.comHer Books: caratheauthor.com/authorInstagram: instagram.com/cara.the.authorLinkedIn: linkedin.com/in/cara-tanamachi-lockwood-benoit-563b5040Referenced in this Episode:A Course in Miracles (Wendy's favorite links):apps.apple.com/us/app/acim-remind/id737568020amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20marianne.com/acim/________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party-2027In this episode, Wendy sits down with Kim Costa, a real estate professional and author who believes your home is far more than a financial transaction—it's a reflection of your soul. After years in real estate and a background in residential construction and design, Kim has developed a framework for making conscious housing decisions aligned with who you actually are. She's written a book featuring the Wheelhouse Assessment, a tool that helps people understand the 8 areas of their life and what their home needs to support.They explore:Why your home is a spiritual alignment tool, not just a practical one, and what happens when it's out of alignmentHow to use the Wheelhouse Assessment and Maslow's hierarchy to distinguish between real needs and aesthetic wantsWhy knowing yourself is the foundation for choosing a home that actually serves youKim's philosophy is simple: life transitions, whether forced upon us or chosen, are opportunities to recalibrate and ask the hard questions. Your home can either support that process or resist it. The work isn't just about finding the right house. It's about understanding who you're becoming and whether your living space can hold that version of you. That's conscious choosing.Connect with Kim:Website: lifestylefoundations.comInstagram: instagram.com/kim.e.costaLinkedIn: linkedin.com/in/kimecostaHer Podcast, Live in Your Wheelhouse: podcasts.apple.com/us/podcast/live-in-your-wheel-house/id1853930729Get her book, Live in Your Wheelhouse: amazon.com/Live-Your-Wheel-House-Empowering/dp/B0GKTB5Z7C?tag=syty-20Referenced in this Episode:Books by Gay Hendricks: The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity: amazon.com/Genius-Zone-Breakthrough-Negative-Creativity/dp/1250246547?tag=syty-20The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level: amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361?tag=syty-20Wendy's HGTV Appearance: New House New Life, Season 1 Episode 3: amazon.com/New-House-Life-Season/dp/B091HZQ912________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party-2027In this episode, Wendy sits down with Nancy Griffin, who has spent nearly three decades exploring the intersection of health and wealth, and how both are foundational to women's self-worth, power, and legacy. Nancy started Women Worth & Wellness 30 years ago when women were beginning to earn real money but didn't know how to think about it strategically. Over three decades, she's evolved the mission: it's no longer just about building net worth. It's about women stepping into the power they've earned and choosing what to do with it.They explore:Why health and wealth belong together and how integrating them fuels women's powerWhat it means for women to step into the opportunity they're in of more earning, more inheriting, and longer life expectancyHow knowing your uniqueness and delegating allows you to invest your greatest asset of time in what matters mostNancy's philosophy is simple: women have already achieved an incredible amount. Now the question is: what are you going to do with that power? Not from a place of obligation or guilt, but from genuine alignment with your values. She talks about twinning health and wealth in every conversation, because you can't show up powerfully in the world if you're not taking care of yourself. And once you're grounded, the real work begins: stepping in, stepping up, and amplifying your impact through generosity, philanthropy, and legacy.Connect with Nancy:Email: nancy@womenworthwellness.comWebsite: WomenWorthWellness.comInstagram: instagram.com/womenworthandwellnessFacebook: facebook.com/womenworthandwellnessLinkedIn: linkedin.com/company/womenworthandwellness________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Jan Goss, executive consultant, bestselling author, and founder of Show Up Well Consulting. Jan teaches a comprehensive framework for showing up as your whole, aligned self—not just at work, but at home, in relationships, and in every role you hold. She's spent decades building businesses, raising foster children, and discovering that true success isn't about shiny exteriors. It's about alignment, wholeness, and leading with love.They explore:Why self-love and alignment are the foundation for showing up well everywhereHow love brings cohesion, and the two-degree shifts that help you move toward itWhat it means to show up whole as a parent, partner, executive, and human beingJan's philosophy is simple but radical: all of you is delicious, including the parts you'd rather hide. She talks about facing fear with compassion, making tiny shifts toward alignment, and discovering that love is a universal protocol that works in the boardroom and the bedroom, in parenting and in marriage. The roadblocks are comparison and fear, but the tools are practical: self-discovery and the willingness to show up as yourself, fully aligned, in every relationship that matters.Connect with Jan:Get her book, Bedroom Etiquette: How to Show Up Well Behind Closed Doors: amazon.com/Bedroom-Etiquette-Behind-Closed-Doors/dp/B0DXV7W8S1?tag=syty-20ShowUpWell.comInstagram: instagram.com/showupwellLinkedIn: linkedin.com/in/showupwellReferenced in this Episode:A Course in Miracles Links:amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20marianne.com/acim/apps.apple.com/us/app/acim-remind/id737568020________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Karen Mayer Cunningham, special education advocate and author of Epic IEP, a framework that transforms the complicated federal special education law into actionable steps. After years of doing 500 IEP meetings annually, Karen realized her greatest pain in motherhood had become her biggest calling: helping families navigate special education when the system feels impossibly complicated.They explore:What it means to advocate WITH schools, not against them, and why that partnership mattersWhy children with disabilities have capacity, but they need the right intervention and support to reach equityThe scope of need: why individual advocacy alone isn't enoughKaren's approach is fundamentally collaborative: she works alongside teachers, administrators, and families because she knows they're all navigating a system that's overwhelming for everyone. Her conviction is simple: when we start seeing each other as partners working toward the same goal, that's when children actually get what they need. Connect with Karen:Get her book, The Epic IEP: amazon.com/Epic-IEP-Educators-Advocates-Navigating/dp/1637635125?tag=syty-20SpecialEducationAcademy.comInstagram: instagram.com/specialeducationboss________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Lynn Harris, founder of Gold Comedy and an industry veteran who's spent her career at the intersection of entertainment and social change. After 5 years of eldercare and other demands, Lynn is saying yes to herself again by setting boundaries, scheduling creative projects, and pursuing her own work.They explore:How comedy works as a delivery system for challenging conversations and cultural shiftWhy the specificity of storytelling creates unexpected connection across differenceWhat it means to set boundaries and reclaim your creative life after burnoutLynn talks about the social contract of comedy and when you attend a show, you're required to listen to someone, even if they don't look like you or share your background. That simple act normalizes different perspectives and creates the possibility for cultural change. She's built Gold Comedy to help women and underrepresented voices succeed in comedy and entertainment, because the industry hasn't evolved enough since the 90s. Her insight is clear: it's not that women need to speak up more. It's that people need to listen.Connect with Lynn:GoldComedy.comDiscount Code Coming Soon!Youtube.com/GoldComedyInstagram: instagram.com/goldcomedyReferenced in this Episode:Boundary Boss by Terri Cole: amazon.com/dp/1683647688?tag=syty-20A Course in Miracles Links:amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20marianne.com/acim/apps.apple.com/us/app/acim-remind/id737568020________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Rebecca Olson, a working mom coach who spent 2025 in a deep dark hole. Despite having all the coaching tools and personal development strategies she knew worked, depression had her stuck. She eventually got professional help—a therapist, her doctor, and a low-dose antidepressant—and the difference has been life-changing.They explore:Why your coaching tools and personal development practices might not be enough (and why that's okay)How clarity emerges when you stop trying to figure it out aloneThe magic of following the breadcrumbs when you can't see the whole pictureRebecca talks about asking for help, receiving support in unexpected ways, and the moment the fog lifted. She's speaking openly about the stigma around antidepressants and mental health, and saying yes to herself by getting the professional help she needed. Now she's following aligned action and trusting the next logical step without needing to see the entire plan. This is a conversation about getting honest about what you need and being willing to ask for it.Connect with Rebecca:RebeccaOlsonCoaching.comLinkedIn: linkedin.com/in/rebolsonInstagram: instagram.com/rebeccaolsoncoachAmbitious and Balanced Working Moms Podcast: podcasts.apple.com/us/podcast/ambitious-and-balanced-working-moms/id1557563892Referenced in this Episode:Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood: amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393073?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Laura Phillips, a reverse mortgage lender. Laura challenges the generational belief that home equity is only a safety net, and explores how reverse mortgages can actually help seniors say yes to themselves and fund the life they want to live.They explore:What reverse mortgages actually are (and why the name confuses people)How non-recourse loans protect your heirs from debtWhy shifting your mindset about equity changes everythingLaura shares real stories of how reverse mortgages have helped seniors stay in their homes longer, fund in-home care, and maintain independence without burdening their children. She talks about breaking generational patterns around debt and home ownership, and why this financial tool deserves a second look.This is a conversation about reframing what your home equity can do for you in your later years.Connect with Laura:LinkedIn: linkedin.com/in/laurawphillipsWebsite: lauraphillips.comPhone: (303) 817-4611________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here: phineaswrighthouse.myflodesk.com/cyekpegz8gIn this episode, Wendy sits down with Kathleen Conner, coach and host of the Chasing Purpose Podcast. Kathleen spent years presenting a perfect image to the world while feeling deeply out of sync internally, until one moment of disgust became her catalyst for change.They explore:Why your vibrational baseline attracts the people and experiences around youHow to recognize when you're performing instead of being authenticThe "basket" metaphor: why women carry everyone's load and how to put it down with kindnessKathleen talks about moving from perfectionism to alignment, making small daily choices (being 1% better), and raising interdependent children instead of independent ones. She shares how breaking your own patterns is the only way your children will do things differently.This is a conversation about getting honest with yourself when your outside doesn't match your inside, and choosing alignment over image.Connect with Kathleen:Website: chasingpurpose.comHer Podcast, Chasing Purpose: w4wn.comInstagram: instagram.com/chasingpurpose_lifecoaching/Facebook: facebook.com/share/14H2fWoKfc1/ Wendy's appearance on Chasing Purpose: podcasts.apple.com/us/podcast/satisfaction-its-time-to-stop-faking-it/id1870973280?i=1000751665394________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Darshana Avila, somatic experiencing practitioner and body-based trauma healer. Darshana is a recovering people pleaser who's spent years unwinding the cultural scripts we're all handed unknowingly: the ones about gender roles, perfectionism, and who we're supposed to be.They explore:Why people pleasing is rooted in cultural conditioning (and how to recognize the script you've been reading)How trauma lives in your body and healing means changing your present relationship to the pastWhy forgiveness is a beautifully selfish act that frees you from resentmentDarshana talks about softening into embodiment, surrender as a practice, and what happens when we embrace our wholeness. This is a conversation about unwinding the people-pleasing patterns we didn't know we were practicing, and what becomes possible when we soften into our bodies and choose to lay down our armor.Connect with Darshana:Website: darshanaavila.comInstagram: instagram.com/darshana_avilaDeeper with Darshana Podcast: darshanaavila.com/podcast________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Laurie Maddalena, leadership consultant who started her business nearly two decades ago and has raised three children while building it. Laurie spent years wrestling with the question: Can I be ambitious and a great mom? They explore:Why asking for support isn't weakness—it's healthy modeling for your childrenHow to confront the narrative that "I'm the mom so I should do it all"Why intentionality matters more than perfection when juggling multiple rolesLaurie struggled to write her book for years until her husband said, "Just go away a few nights a month and work on it." She couldn't believe he was offering. Her internal narrative was screaming: I'm the mom, I'm the person who should be doing these things. But she did it anyway, finished the book, and is still doing the work of believing she doesn't have to do it all alone.This is a conversation about leaning into support and remembering that being ambitious doesn't come at the expense of being a great mom.Connect with Laurie:Website: LaurieMaddalena.comGet her book, The Elevated Leader: https://amzn.to/49HTvLSLinkedIn: linkedin.com/in/lauriemaddalenaInstagram: instagram.com/lauriemaddalena________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027SIn this episode, Wendy sits down with Randi Crawford, coach and speaker who works with young adults and their moms. Moms constantly ask Randi: How do I help my daughter build confidence? Her answer: You can't hand it out. She has to build it herself through small wins.They explore:Why confidence comes from doing little things, not big performative momentsWhy moms need their own lives so they're not overly involved in their children's identitiesWhy there's no group of cool girls to fit into—you are the cool girlRandi thought she'd be coaching menopausal women but ended up working with their daughters instead. Now she helps both: teaching girls to find who they are in a world trying to tell them who they should be, and teaching moms to step back and get their own lives.This is a conversation about building real confidence and helping the next generation do the same.Connect with Randi:Website: RandiCrawfordCoaching.comTikTok: tiktok.com/@randicrawfordcoachingInstagram: instagram.com/randicrawfordcoachingReferenced in this Episode: Jay Shetty: www.jayshetty.meNational Charity League: www.nationalcharityleague.org________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Debbie Spence, who just turned 65 and is rewiring everything. Her 42-year marriage ended two years ago, and she had to ask herself: Who do I want to be? Not who am I, but who do I want to be for the rest of my life?They explore:Why you get brand new neurons every morning that don't know what you believed yesterdayHow to plant seeds for the future (not just live in the present)The difference between telling your story from a scar vs. from a woundDebbie spent four years writing a book about saying yes to herself through travel and wanderlust, weaving in stories of other people who stepped out in faith. She had almost finished it when her husband left. She could have abandoned it—the story she'd told suddenly felt untrue—but she came back and wrote the last chapter from the vulnerability. Tune in for a conversation that will inspire you to choose who you'll be for the rest of your life.Connect with Debbie:Get her book, Searching for Home: amzn.to/4u6pvS1Instagram: instagram.com/debbiespence_authorReferenced in this Episode:The Numerology of Endings & Renewal | Dina Berrin: buzzsprout.com/1872382/episodes/18106144Marie Kondo Method: konmari.comMalcom Gladwell Tipping Point: amzn.to/4uRvE4MSaying YES to French Lifestyle with Beeta Hashempour Founder of Mon Petit Four®: buzzsprout.com/1872382/episodes/11858194________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027SIn the 300th episode of Say YES to Yourself!, Wendy sits down with Katie Beecher, licensed counselor and medical intuitive who helps people connect to their intuition and listen to what their bodies are trying to tell them. Katie recovered from bulimia at age 16 after reaching out to a Jungian psychologist without her parents' support—a decision that changed the trajectory of her life.They explore:How to challenge your worry and ask: Is this fruitful or just draining?Why treating symptoms as friends changes everythingHow to stop waiting for perfect conditions and start living your life nowThis is a conversation about trusting yourself, setting boundaries, and learning to live now instead of waiting for perfect conditions. Connect with Katie:Get her book, Heal From Within: https://a.co/d/0bVHH8sw Website: katiebeecher.comFacebook: facebook.com/beechermedicalintuitive Instagram: instagram.com/katiebeecher_medical_intuitiveReferenced in this Episode:Course in Miracles Linksamzn.to/4u1EaOlmarianne.com/acim/apps.apple.com/us/app/acim-remind/id737568020________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027SIn this episode, Wendy sits down with naturopathic doctor and fertility expert, Dr. Aumatma Simmons. Dr. Aumatma teaches how women operate on two clocks, the 24-hour circadian rhythm and the 28-day menstrual or moon cycle, and why syncing your life to your cycle is a superpower.They explore:How postmenopausal women can sync to the moon cycle (and why it helps with burnout)The four seasons of your cycle and what to do in each phaseWhy your hormones aren't the problem but indicators that something is out of alignmentThis is a conversation about reconnecting your head and your body. Dr. Aumatma walks through the menstrual cycle as seasons, starting with winter (the first 1-3 days when hormones are at baseline and intuition is strongest). Whether you're cycling or syncing to the moon, this framework helps you work with your physiology instead of fighting it.Connect with Dr. Aumatma:Egg Meets Sperm Podcast: holisticfertilityinstitute.com/podcastGet the first chapter of her book, Hormonal Leadership:  holisticfertilityinstitute.com/leadershipbookInstagram instagram.com/holisticfertilitydoctorLinkedIn linkedin.com/in/aumatmaYouTube youtube.com/c/HolisticFertilityExpert________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027In this episode, Wendy sits down with Dr. Allison Alford, author of Good Daughtering, a researcher who spent 10 years studying what it means to be a good daughter to aging parents. Dr. Allison introduces the concept of being a "B-plus daughter"—showing up and doing the work without the unnecessary striving for A++ perfection in every role.They explore:Why we're grading ourselves on imaginary scorecards (and who's doing the grading anyway)The difference between hedonic happiness (fun in the moment) and eudaemonic happiness (life well lived)Why obligation doesn't mean unhappiness, and how to get comfortable with thatThis is a conversation about recognizing you're already doing it. Dr. Allison shares why women need more language for discussing daughtering, why we create expectations no one actually gave us, and how to give yourself permission to be enough exactly as you are.Connect with Dr. Allison:Instagram @daughtering101Daughtering101.comReferenced in this Episode:Martin Seligman - Positive Psychology Center: https://ppc.sas.upenn.edu/people/martin-ep-seligmanOn Our Best Behavior by Elise Loehnen: https://a.co/d/0fGeOtwQ________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Wendy bought a chateau in France! She shares the full story in her Coffee Chat with Liz McHutcheson on YouTube. youtu.be/o-TDZ31pHSQSay "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026 phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027In this episode, Wendy sits down with Leighann Shafiq, an American nurse living in the Swiss mountains who went part-time to be more present for her young daughter. Her photography business gave her the financial confidence to make that leap. She's living proof that taking inspired action—not just manifesting—creates the life you want.They explore:How Leighann moved to Switzerland for a seasonal ski camp job and never leftWhy her photography business gave her the freedom to go part-time in nursingWhy manifesting the feeling is more powerful than manifesting the thingThis is a conversation about living in the messy middle and taking inspired action. Leighann shares why there's always a barrier, and that doesn't mean you shouldn't pursue what you want—it means find a way, ask for help, and take the next step.Connect with Leighann:Instagram @peace_love_leighTikTok tiktok.com/@peace.love.leighPeaceLoveLeigh.comReferenced in this Episode:Living Abroad as a Single Mom and Redefining What's Possible | Jen Kantor : buzzsprout.com/1872382/episodes/18260314________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026 | Discover castles and gardens phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, France | Deep dive into silversmith jewelry making with Jessica Hickman-WoolcottJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-20272027 Intermediate: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-intermediate-2027In this episode, Wendy sits down with Marcia Martin, author of Sex, Power, and Transformation (Amazon bestseller) and one of the key architects of the self-help industry. Marcia was a founding member of EST (which became Landmark Forum), became Senior Vice President in her early 20s, and helped build it from 30 people to 800,000 graduates. She then ran Tony Robbins' company for 2 years in the mid-80s and helped take him national.They explore:Why power is addictive and seductive, and how to stay in your own power around charismatic leadersThe patterns we carry from childhood (like pleasing powerful men)Why gurus don't have it all together, and why we need to find answers withinThis is a conversation about what happens when you get to the top of the mountain and find another mountain. Marcia shares both the light and the dark of building transformational empires, and why authenticity means owning your mistakes, not making yourself the hero of every story.Connect with Marcia:MarciaMartin.comGet her book: Sex, Power, and Transformation________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Inspired to say yes to travel after this conversation? Wendy has three all-inclusive travel experiences where everything is already done for you. Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026 | Discover castles and gardens phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, France | June 27-July 4, 2026 | Deep dive into silversmith jewelry making with Jessica Hickman-Woolcottphineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations Walnut Grove Cooking School, Normandy | August 27-September 2, 2026 | Cook with an amazing French chefphineaswrighthouse.com/the-shop/p/walnut-grove-cookery In this episode, Wendy sits down with Melissa Byron, travel blogger and group trip leader who started solo traveling in 2009 when she realized she wasn't going to wait around for someone to take her to Rome. What she didn't expect? The shame she felt about traveling alone, the pressure she put on herself to make everything perfect, and how none of it turned out like "Eat Pray Love."They explore:Why her first solo trip wasn't magical (and why she felt guilty about that)How solo travel gave her the confidence to move to Germany on a self-employment visaWhy her travel blog went nowhere for years and why she kept going anywayThis is a conversation about what happens when you stop waiting. Solo travel gave Melissa the confidence to do almost anything—move to another country, start a business, build community. If you're tired of waiting for someone else to give you permission, this one's for you.Connect with Melissa:Instagram instagram.com/asolowomantravelingFacebook facebook.com/groups/solofemaletraveleuropeWebsite asinglewomantraveling.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIf something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here: phineaswrighthouse.myflodesk.com/cyekpegz8gIn this episode, Wendy sits down with Lisa Danahy, yoga therapist, who helps clients peel back layers and roles to rediscover the essence of who they were before the world told them who to be. Lisa works with people who learned early on to look for external validation over their internal knowing, and helps them come home to themselves.They explore:Why rumination is actually how we're wired, and how to reprogram itHow your safety as a child depended on adapting to what others told you to beWhy we hit an upper limit and self-sabotage when life gets too goodThis is a conversation about coming back to that little you who knew exactly who you were before someone told you to settle down. When you were a child and you felt into your bigness, your joy, your essence, and somebody said "contain it." Lisa's work is about giving yourself permission to be your big, wild, unique, authentic self again.Connect with Lisa:CreateCalm.orgInstagram: instagram.com/yogatherapywithlisadanahyHer Book, Creating Calm in Your Classroom: https://a.co/d/011ZP0PAReferenced in this Episode:The Yoga Way to Radiance by Shakta Khalsa: https://a.co/d/029XTeXI________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you'll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you spot here: https://www.phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Anusia Gillespie, author of Soul Toll, a self-help fiction book based on her hero's journey. Anusia spent 10 years transitioning from law firm lawyer to aligned life, and she's honest about how hard it is to resist the pull of comfort when you're in the messy middle of transformation.They explore:How to live in "the seat of your body" instead of constantly in your mindWhy it's easy to snap back to comfort (and how conviction keeps you moving forward)Why publishing her book was her calling card to find her soul teamThis is a conversation about staying aligned even when everything in you wants to retreat. When you see things for what they are but still have to maintain relationships that aren't soul-aligned, conviction is what carries you through.Connect with Anusia:Website: AnusiaGillespie.comGet her book, Soul Toll: https://a.co/d/0avvaLcdInstagram: instagram.com/anusiagillespieLinkedIn: linkedin.com/in/anusiagillespie________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you'll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you spot here: https://www.phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Robin Nielsen, hormone expert and Certified Clinical Nutritionist, who helps women understand why their energy is draining and their hormones are out of balance. Robin breaks down the four distinct hormonal phases women go through and why choosing (instead of living by default) is the key to keeping your hormones balanced.They explore:Why saying yes to yourself is actually choosing, and how choice protects your hormonesThe hormone deal breakers that drain your energy like to-do lists that never get shorterHow to replace your to-do list with a "Doing Now / Not Doing Now / Never Doing Now" system that actually worksThis is a conversation about protecting your life force. When you don't choose—when you let life happen to you, when you tolerate the wrong piano or the wrong house cleaner—your energy drains and your hormones suffer. But when you choose, even when it's a no, you protect your spark.Connect with Robin:Instagram: instagram.com/robinanielsenNaturalHormoneSolution.comComplete Hormone Assessment: NaturalHormoneSolution.com/sayyesHormone Reset Program (Details coming soon!)________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Say YES to Edinburgh: A fully curated, all-inclusive journey through the gardens and castles of Edinburgh, paired with exceptional dining, private tours, and unforgettable moments woven seamlessly together. July 6-10, 2026Reserve your spot here: https://www.phineaswrighthouse.com/the-shop/p/edinburghIn this episode, Wendy sits down with Dr. Deb Butler, former chiropractor turned mindset and weight coach who helps women understand why they overeat and teaches them to feel their feelings instead of filling them with food. After 30 years working on people's bodies, Dr. Deb realized she was better at getting into their heads, so she pivoted to brain-based eating and emotional work.They explore:Why overeating isn't self-sabotage (it's your brain trying to take care of you)The difference between filling your feelings and feeling your feelingsWhy enjoying food mindfully is beautiful when you're not using it to avoid what you're feelingThis is a conversation about agency, permission, and the messy middle of transformation. This episode invites you to consider: What if you're not broken? What if your brain is just trying to help? And what if the only permission you're waiting for is your own?Connect with Dr. Deb:Instagram @drdebbutlerHer Podcast, Thinner Peace in Menopause and Beyond: https://podcasts.apple.com/do/podcast/thinner-peace-in-menopause/id1097852666?l=en-GBWebsite: DrDebButler.comQuiz: https://drdebbutler.com/foodquizReferenced in this Episode:Coffee Chat with Dr. Deb: https://youtu.be/en1B3hQq3Tk?si=zxnfVnjp_9l7x4yqThe Artist's Way by Julia Cameron: https://a.co/d/03H4uKIR________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Get all the details here for the Paris Christmas Market: marche-de-noel-paris-notre-dame.frTreat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you'll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026In this episode, Wendy sits down with Sophie Lechner, marketing strategist and author who helps entrepreneurs use AI to create deeper connection (not just faster content). Sophie is a connector and idea factory who believes AI is making marketing harder, not easier, because everyone sounds the same now, and people are more skeptical than ever.They explore:Why AI is making it harder to stand out How to use prompts that take you through your entire life story to pull out what makes you uniquely youWhy marketing stops feeling like marketing when you approach it with the same love and generosity you bring to client workThis is a conversation about human-to-human connection in the age of AI. Sophie shares how she uses AI as a thinking partner (not just a shortcut) and helps entrepreneurs dig into their clients' deeper beliefs that keep them from saying yes. When your marketing connects your humanity to your client's humanity, it stops being marketing. It becomes client work.Connect with Sophie:LinkedIn: linkedin.com/in/sophielechner/Website: TheMagnetModel.comGet her book: Unlock Your Impact: The Roadmap to Magnetic Client Attraction for Entrepreneurs Who Hate Marketing: https://www.themagnetmodel.com/book________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you spot here: https://www.phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Dana Williams, leadership strategist and author of Internal Revolution: Lead Authentically and Build Your Personal Brand From Within. Dana helps leaders stop performing and start using their unique CliftonStrengths—because we're 1 in 34 million with those talents, and nobody else was made to do what we were made to do.They explore:Why things are hard when we're performing but easy when we're using our unique talentsHow to manage your energy instead of your timeWhy procrastination is an indicator from your inner wisdom that someone else should be doing thisThis is a conversation about giving yourself permission to stop honing your weaknesses and lean into what comes naturally. Dana breaks down the four domains of CliftonStrengths (executing, strategic thinking, relationship building, influencing) and why partnering with people who have complementary strengths changes everything. Stop performing. Start leading. Start being you.Connect with Dana:DanaWilliamsCo.ComGet her book, The Internal Revolution: https://a.co/d/0iv4u3RnDominate Your Day Podcast: https://www.danawilliamsco.com/dominate-your-day-podcastReferenced in this Episode:The Numerology of Endings and Renewal | Dina Berrin: https://www.buzzsprout.com/1872382/episodes/18106144________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you'll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you spot here: https://www.phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Dyna Vink, functional medicine health coach who sold everything in Canada and moved to Panama two years ago to reinvent her life. After navigating 13 years of perimenopause with little help from traditional medicine, Dyna discovered functional medicine testing that revealed what her doctor's tests couldn't see.They explore:Why most doctors have no education about perimenopauseWhat functional medicine tests reveal that traditional blood work misses Why women put themselves last when it comes to health and resourcesThis is a conversation about taking your health into your own hands when traditional medicine says "your tests are normal" but you know something isn't right. Dyna breaks down the five functional medicine tests she uses, what they cost, and why investing in yourself isn't selfish—it's necessary.Connect with Dyna:HolisticNutritionLifestyle.comYouTube: https://www.youtube.com/@PerimenopauseReliefReferenced in this Episode:Aging Gracefully vs. Aging Helplessly | Dr. Sofia Din: https://www.buzzsprout.com/1872382/episodes/18782263Reinvention and Saying Yes After Loss | Melissa Darnay: https://www.buzzsprout.com/1872382/episodes/1697158________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.