Podcasts about master phil

Going through the motions in the gym without real progress can be frustrating, leaving you feeling drained instead of energized. Sticking to the same ineffective routine not only stalls results but can also sap your motivation and confidence. The truth is, training should challenge you, push your limits, and reignite your drive—not feel like a chore. When you break free from outdated methods and embrace a plan built for real strength and growth, everything changes. Your body responds, your mindset sharpens, and suddenly, fitness becomes a source of power instead of another struggle. Phil Ross is a fitness expert, martial artist, and educator with over 30 years of experience in strength training and wellness coaching. A black belt in four martial arts styles and a master kettlebell instructor, he has trained elite groups like SEAL Team Six, NFL teams, and UFC fighters. As the creator of the BodyBell Method, he blends martial arts and strength training for optimal performance. Today, Phil shares insights on fitness transformation, emphasizing how short, consistent workouts can enhance physical and mental health while building strength, discipline, and resilience through his innovative training methods. Stay tuned! Resources BodyBell Method: Master Kettlebell Training. Transform your clients. Phil Ross: Meet "Master Phil" Connect with Phil Ross on LinkedIn Follow Phil Ross on Instagram Follow Phil Ross on Facebook Follow Phil Ross on TikTok Subscribe to Master Phil on YouTube Get a copy of Exercise Snacks: Fitness 5 Minutes at a Time by Phil Ross on Amazon Listen to Master Phil in Your Corner Podcast by Phil Ross on Apple Podcasts

What do you get when you cross a tennis playing, stunt bike rider with a Rock Zombie? Answer: Phil Licciardi, shock-tuning master. Be sure to listen on your favorite podcast app.3:33 – they had the Green Police, I got pulled over for pushing my bike to town, they tried to hold my dad off at gunpoint, and he wasn't even mad yet!9:41 – the film, The Firm was based on a guy who owned the company my dad worked for, the controlling aspects of this guy were crazy             17:48 – I definitely got a PhD in partying! 21:48 – “How did you learn to fab?” Just did it, I went and got a Home Depot weld pack 100 Fluxcore machine and just started doing crappy work.32:44 – the thing about sport bike stunt riding is you either get good pretty quick or you die trying. 49:23 –I left KOH saying, there is no way in hell I'm ever getting involved in that situation. Two months later, Doug called, “hey, so you want to build an Ultra4 car?”Special thanks to 4low Magazine and Maxxis Tires for support and sponsorship of this podcast.Be sure to listen on your favorite podcast app.Support the show

Master Phil in Your Corner Episode 123: Trump, Collusion, Deep State and Assassination Attempt P1 - with Special Guest - Paul Wiegartener, EQS, Former FBI Agent, Prosecutor and Defense Attorney We discuss what has lead up the Trump Derangement Syndrome, the extreme vitriol, the Deep State and the DEI debacle that the once formidable U.S. Secret Service has become. @TheMasterPhil #Trump #trumpassassinationattempt #deepstate #DEI #Deifailures --- Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Episode 124: Trump, Collusion, Deep State and Assassination Attempt P2 - with Special Guest - Paul Wiegartener, EQS, Former FBI Agent, Prosecutor and Defense Attorney We discuss what has lead up the Trump Derangement Syndrome, the extreme vitriol, the Deep State and the DEI debacle that the once formidable U.S. Secret Service has become. @TheMasterPhil #Trump #trumpassassinationattempt #deepstate #DEI #Deifailures --- Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Episode 122: What Happened to Masculinity? Professor Jack Kerwick, PhD returns to the podcast once again, He delves into the subject of masculinity with Master Phil. We touch on the DEI hires, the United States Secret Service, Feminism and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Episode# 121: Burt Watson – Being Burt Watson We have a repeat offender on the podcast today – The Incomparable Burt Watson! Known as the Babysitter to the Stars, Burt's enigmatic personality and work ethic are legendary.   Be sure to pick up his new book when it's released: Being Burt Watson. An in-depth historical account of boxers, fighters, events and the rise of MMA! All as seen through the eyes of Burt.   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #burtwatson   Burt on Instagram: https://www.instagram.com/burtwatson4real/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Shoulder surgery, rehabilitation and prehab discussed. How to reduce the incident and severity of injuries. Dr. Jared Debenedictus PT, DPT, ATC, NASM-CPT Owner and Founder of Advanced Movement Therapy Jared graduated with honors from Sacred Heart university in 2012 with a Bachelors of Science in Athletic Training. He then went on to graduate from Stony Brook University in 2015 with a Doctorate in Physical Therapy, and was awarded the most prestigious Award for Clinical Excellence. https://advancedmovementpt.com/@TheMasterPhil Transcript --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

We have a repeat offender on the podcast today – One of the Owners of the ZWinning Mindset, none other than Gene Zanetti!   ESG or Wokeness Index – based on “environmental and social” ideals posed but those with the most money – Blackrock and Vanguard with 20 trillion between them can take over EVERYTHING! People speak one way in the hallway but remain silent in the board room. There's been a systematic movement to destroy the independent business owner. Look at the ramifications of COVID in New Jersey alone. 40% of the small businesses that closed will never open again. All of the “mom and pop” shops were closed but all of the big chains and fast food joints were open. https://www.zwinningmindset.com/   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #wrestlingmindset #zwinningmindset #winningmindset #faith #evil #D1Wrestler --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast Episode #117: The History of Combat Arts History of Combat Arts:   I thought this might interest you:   Wrestling, The Oldest One of All    I wrote this back in the 1990's regarding the sport of wrestling. I thought some of you might find this interesting . . . an historical look at all the combatives.     Wrestling, you might already know, was the first fighting system. It was created by early man and those who studied its techniques tended to survive the longest. Ancient wall paintings and sculptures that date back over 5000 years clearly demonstrates the influence grappling techniques had on civilization. And given the success that wrestlers are enjoying these days at the Ultimate Fighting Championships it's clear that not much has changed. Wrestling is still the most effective means of self-defense and the most efficient form of attack known to man. Regardless of the hundreds or so various grappling, striking and kicking systems that are being taught globally, wrestling still sits at the head of the table as the father of them all.    Throughout the development of mankind there have been different periods when the ownership of weapons was outlawed by various cultures. It was during these cycles of societal non-violence that the martial arts had their largest periods of growth and popularity. But over time, people began to see the physical arts as much more than just survival skills. It was a means of attaining higher levels of physical and spiritual wellness while stressing the personal qualities of character development, discipline and persistence. These are the primary reasons why wrestling and the rest of the self-defense forms have grown and evolved over the centuries.    Today, as I mentioned before, there are upwards of a thousand different martial art systems, all of which owe their earliest beginnings to our sport of wrestling. Listed below in chronological order are many of the more celebrated arts. They have been placed in a road map format so you might enjoy the journey just a little more.     3000 BC – Wrestling, most likely goes back millions of years to prehistoric man if you believe in evolution or to Adam and Eve if you subscribe to theological beginnings. The first written mention of wrestling dates back to the tombs of Egypt. Then as it is now, it's the world's largest and most effective self-defense form.                       1500 BC – Boxing, made its official debut as one of the events in Greek pankration history.  Today it is looked upon more as a pugilistic sport than an effective form of self-defense.                                       759 BC – Jujitsu, is the art of the Samurai and a parent of Judo, Aikido and Hapkido. It is known for its specialization in the areas of joint locks and chokes.     557 BC – Shuai Chiao, Known in China as a throwing art. Its strategy is simple, to soften ones opponent with hand and foot strikes before moving in to launch him skyward with a bonebreaking throw.                        127 AD – Tang Soo Do, Korea's oldest form of Karate. It is strictly self-defense in nature and is quite similar to modern day Taekwondo.                       210 AD – Hsing I Chuan, is a style known for its vigorous, powerful movements and abundant releases of internal energy. A close relative of kung fu given its fluid and graceful movements.              #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Episode# 118Nick Gravina   Paragon Parenting   The product is the Family Transformation Program.  In 10 -12 weeks parents learn:  -How to get your kids to listen to you without the yelling, spanks, or fighting with them -How to get rid of your kids inappropriate behaviors without wasting time and energy -How to take control of your family and your life back without sacrificing your relationship with your kids   "Why"  - is part of my guide 3 Reasons Your Kiddo Doesn't Listen to You talks about my background  -Explains why its impactful and why people should listen   "FTP- General Information"  explains what I do   Links: website- www.ParagonParenting.com   email- NickGravina@ParagonParenting.com   Instagram&Tiktok- @ParagonParenting https://www.instagram.com/paragonparenting/ Facebook: https://www.facebook.com/nicky.gravina     Nick Gravina M.Ed. Founder | Parent Coach Paragon Parenting     #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #parenting #paragonparenting #NickGravina #therapy #children #D1Wrestler --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

I have been for the last 25 years working for myself as a personal trainer. Last 20 years I transitioned to be a corrective exercise specialist and a rehabilitation specialist. As my clients got older. I noticed they did not move properly and they had pain. And it has nothing to do with form, technique, or level of intensity. So what I did is I became a NeuroKinetic therapist level 3,'  Pastoral Restoration therapist ( which has to do with the rib cage and pelvis), I practice the Mcloughn scar release technique. SCARS cause major dysfunction involvement. I am also correct of an exercise specialist and do Lymapthic drainage. Along with other muscle or facial release therapies.    My programs help people that have movement issues. Which everybody does I have never run into anyone over 40 that doesn't have some kind of muscle in balance, past injury, or dysfunction. First I could correct that problem with my therapy skills. We get into exercise gradually. In my programs, if some area of the body is tweaked or not functioning properly. I stopped the training and within 7 to 10 minutes I can fix that area by dysfunction.    We get into exercise gradually. In my programs, if some area of the body is tweaked or not functioning properly. I stopped the training and within 7 to 10 minutes I can fix that area by skills. Work with clients one on one privately I want to any groups because I pay meticulous attention to detail. That's my business and passion. www.fivewayfitness.com   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

In this impactful episode of Thrive Radio, Aimee engages in a revealing conversation with Master Phil Ross, a distinguished fitness expert and martial artist. Together, they unravel the revolutionary fitness training programs designed by Master Phil for personal trainers. Explore the innovation behind breaking certifications into accessible one-day seminars, recognized by industry giants such as ACE and NASM. Learn how these programs redefine fitness training, covering aspects from muscular fitness to self-defense techniques. Additionally, Master Phil sheds light on the pressing issue of transgender participation in women's wrestling. As a former USA Boxing coach who recently resigned due to policy changes, he shares insights into the potential risks and consequences, emphasizing the need for a balanced approach in sports. Key Takeaways: Accessible Certification Programs: Dive into Master Phil Ross's approach to fitness certifications, breaking them into one-day seminars for the convenience of personal trainers. Recognition by Leading Organizations: Understand the value of certifications in Master Phil's programs, acknowledged by major fitness organizations like ACE and NASM. Comprehensive Fitness Coverage: Explore how Master Phil's programs address all aspects of fitness, providing a holistic training approach. Innovations in Programming: Discover the inclusion of programming in the fitness training methodology, going beyond technique to cover various fitness components. Time-Efficient Workouts: Gain insights into crafting efficient workouts, allowing trainers and clients to achieve optimal results in a short time. Join the conversation to understand the evolving trends in fitness training and gain insights into Master Phil Ross's programs, while also addressing the challenging dynamics of transgender participation in women's wrestling. This episode provides valuable perspectives for fitness professionals and enthusiasts alike. Connect with Master Phil here: @TheMasterPhil https://www.youtube.com/@TheMasterPhil Just Broke 2000 Subscribers! Books: https://survivalstrong.philross.com/ & the Second Edition of the Survival Strong book due out in 30-60 days Website https://bodybellmethod.com/ - Seminars and Workshops set for May 2024 Patreon Channel: https://www.patreon.com/MasterPhilRoss

Master Phil and Danny Pro discuss boxing, fitness, bareknuckle boxing, getting locked-up, USA Boxing and the New Transgender policy and more!     #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #USABoxing #Stateoffitnessboxing #dannypro #dannyprovenzano #bareknuckleboxing --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP114: USA Boxing's Decision to Ruin Women's Sports   Special Guests: Jamie Gadino of the New jersey Project and a repeat offender, Jimmy Wagner of Pascack Boxing and Fitness. Welcome to the Master Phil In Your Corner Podcast Episode 114: USA Boxing has decided that biological males will be able to fight biological females. This is simply another representation of the evil elements promoting, financing and orchestrating this agenda.   Get involved with the New Jersey Project and Protect Our Children! https://www.facebook.com/NewJerseyProject?mibextid=LQQJ4d https://www.instagram.com/new_jersey_project/?igsh=djBiazdrcWU3OXZm   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #USABoxing #Newjerseyproject #pascackboxing #jamiegadino #jimmywagner   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

TRACKLISTSister Sledge - He's The Greatest Dancer RXKNephew & Harry Fraud - Top Chef Neph Beyoncé - My HouseTiga, Hudson Mohawke - TR Smooth Soul II Soul - Kee On MovinDJ Manny, SUCIA! - Hard Drive Kaytranada - StuntinLuvanga - Seben of Luv - Made in CongoPhillipi - TensaoUnkle G - Everybody Got Their Hello But me Amy Dabbs - Only Breaks Can love Your Heart Original Rockers - Push PushEli Escobar - Daywunyaeji - easy breezyRocksteady Crew - Hey You The Rocksteady CrewBigXthaPlug - Back On My BSDanny Brown - Y.B.P.Busta Rhymes ; Burna Boy - ROBOSHOTTA Hot Chip - Boys From School Park Hye Jin - Foreigner Surusinghe - BetGigi Fm - AmadamushiesIsolée - Beau Mot PlageMaster Phil - Ibiza Sunareht - Promises (ft. Le Dom) Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Master Phil in Your Corner Podcast EP113: Deus Vult! Bergen Catholic Wrestling Dom Santoli   Special Guest: Dom Santoli: Newly crowned head coach of the heralded Bergen Catholic Wrestling team. They boast of 65 individuals winning 130 state medals   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #domsantoli #bergencatholic #bergencatholicwrestling #wrestling   Welcome to the Master Phil In Your Corner Podcast Episode 113    Let's first thank our sponsors:   PhilRoss.com: Kettlebells & Bodyweight, Self Defense, Martial Arts – Virtual and in person training. Virtual through Patreon at MasterPhilRoss (if you just want me – over 150 videos plus education) and BurnAlong – with access to over 2000 other instructors. Survivalstrong.philross.com – 6 training modules, a manual and 20 workouts. Books: Survival Strong 2nd Edition dropping in less than 30 days, Ferocious Fitness and The Kettlebell Workout Library Seminars and Certifications through the BodyBell Method, the minimalist approach to strength and fitness – ACE and NASM certified and Survival Strong – defensive tactics and body conditioning. Winning Mindset: Athlete, Team and corporate coaching: One on One, presentations and workshops. P3 Training Group: Plan, Prepare, Protect – in person and online courses and workshops for civilians and law enforcement for active threat training. Health is a Wealth: Virtual community outreach platform for mental and physical health, wellness, fitness and education.  PPVFlix: The Warrior Island Show as well as other programming The Under Project: Supportive and Comfortable underwear for men. FITTEAM: 100% Natural protein, supplements, vitamins and assorted health products. OneSleeve.store -  BJJ: Rash guards, Shorts, Shirts, Hoodies and all sorts of other Fight Uniforms and apparel. Use the CODE: PhilRoss   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil takes on Herr Commandant Phil Murphy and his legislation that protects pedophiles, supports Hung Cao for his senate bid and review Sean Strickland's World Shocking UFC Championship bout! For world class training in strength, fitness and self defense visit: http://philross.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP111: Don't Judge Me! Is all Judgement Bad? Gene Zannetti from ZWinning Mindset, the coaching of the mind for athletes, executives and all of those who strive to achieve higher levels. https://www.zwinningmindset.com/ https://www.instagram.com/zwinningmindset/ https://www.facebook.com/zwinningmindset#masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #wrestling #judgement #metaphysics Let's first thank our sponsors: PhilRoss.com: Kettlebells & Bodyweight, Self Defense, Martial Arts – Virtual and in person training. Virtual through Patreon at MasterPhilRoss (if you just want me – over 150 videos plus education) and BurnAlong – with access to over 2000 other instructors. Books: Survival Strong, Ferocious Fitness and The Kettlebell Workout Library Seminars and Certifications through the BodyBell Method, the minimalist approach to strength and fitness – ACE and NASM certified and Survival Strong – defensive tactics and body conditioning. Winning Mindset: Athlete, Team and corporate coaching: One on One, presentations and workshops. P3 Training Group: Plan, Prepare, Protect – in person and online courses and workshops for civilians and law enforcement for active threat training. Health is a Wealth: Virtual community outreach platform for mental and physical health, wellness, fitness and education. PPVFlix: The Warrior Island Show as well as other programming The Under Project: Supportive and Comfortable underwear for men. FITTEAM: 100% Natural protein, supplements, vitamins and assorted health products. OneSleeve BJJ: Rash guards, Shorts, Shirts, Hoodies and all sorts of other Fight Uniforms and apparel.  @TheMasterPhil  --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP110: How Best to Develop MMA Fighters We are pleased and honored to have two Special guests, a man who I look up to and has been on the podcast several times – my Boxing Coach Joe Rubino and a First-time guest – but a very long-time friend, fellow martial artist, pioneer in MMA and MMA promotions Mike Constantino! For updates on Empire MMA, follow Mike on Instgram: @mvconstantino #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #wrestling Let's first thank our sponsors: PhilRoss.com: Kettlebells & Bodyweight, Self Defense, Martial Arts – Virtual and in person training. Virtual through Patreon at MasterPhilRoss (if you just want me – over 150 videos plus education) and BurnAlong – with access to over 2000 other instructors. Books: Survival Strong, Ferocious Fitness and The Kettlebell Workout Library, Seminars and Certifications through the BodyBell Method, the minimalist approach to strength and fitness – ACE and NASM certified and Survival Strong – defensive tactics and body conditioning. P3 Training Group: Plan, Prepare, Protect – in person and online courses and workshops for civilians and law enforcement for active threat training. Health is a Wealth: Virtual community outreach platform for mental and physical health, wellness, fitness and education. PPVFlix: The Warrior Island Show as well as other programming. The Under Project: Supportive and Comfortable underwear for men. FITTEAM: 100% Natural protein, supplements, vitamins and assorted health products. OneSleeve BJJ: Rash guards, Shorts, Shirts, Hoodies and all sorts of other Fight Uniforms and apparel. Winning Mindset: Athlete, Team and corporate coaching: One on One, presentations and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP109: Motivation Vs Drivers. Intrinsic or Extrinsic?   We are pleased and honored to have a Special guest, a Mentor of mine and a figure that I still look up to in the Martial Arts, Rich Faustini: Martial Artist for over 50 years, former Nationally Ranked Olympic Lifter, Executive Protection Agent, Kettlebell and Fitness Instructor and Motivator.   Motivation Vs Drivers. Intrinsic or Extrinsic? Discipline trumps motivation The 4 D's: Discipline Dedication Desire & Drive Links: http://www.fimamartialarts.com/ #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #discipline #intrinsic #extrinsic #goals   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP108: Training for Fighter Pilots   We are pleased and honored to have a Special guest, Tony Acevedo, PhD Scientist for the Air Force. Links: LinkedIn: https://www.linkedin.com/in/anthony-tony-acevedo-2210ab116/ Instagram: https://www.instagram.com/dr_tony_ace/   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #fighterpilots #usairforce #neckstrength #corestrength   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP107: How stay strong, fit and independent as you age.   We are pleased and honored to have a Special guest, Jim Stroker – a perennial figure in Ridgewood, NJ as a teacher and coach of Basketball and Football – embodies True Grit and Determination and was one of my inspirations! – in the past 2 decades, Coach has expanded his scope on influence with training, yoga, public speaking, motivational events, etc… Links: Website: https://www.coachstroker.com/ Email: jstroker154@gmail.com   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #jimstroker #coachstroker #alistroker #ERO   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP106: What are you waiting for? Pick a direction and go!    We are pleased and honored to have a Special guest, from Alison Midstokke Writer/Director/Actor – 2020 was Nominated Best Supporting Actress Canadian Screen awards. Lady Bogie Links: Trailer: https://www.youtube.com/watch?v=HztBQtaZSmo www.AlisonMidstokke.com https://ladybogey.wixsite.com/ladybogey   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #tyresegibson #Lord #God #Jesus #alisonmidstokke #ladybogey #sincity --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP105: Gun Laws, Magazine Capacities and Training We are pleased and honored to have a Special guest, from Reloaderz, NJ Tamer is the Chief Instructor/Training Coordinator. Links: https://www.reloaderznj.com/ https://www.facebook.com/reloaderznj/ https://www.instagram.com/reloaderznj/     #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #reloaderznj #gunrights   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP104: Children Transgenders or an Army of Eunuchs? We are pleased and honored to have 2 Special guests, Kim “mama bear” Reicks and her partner in crime – Michelle Lindell. Iowa Mama Bears is responsible for having the sexualization, mutilation and gender affirming initiatives removed from the schools in Iowa on a statewide level.   Links: https://www.iowamamabears.com/ https://rumble.com/c/c-1818745 https://www.instagram.com/mama_bear_talk/?r=nametag       #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #socialcontrol #nomaskmandates #protectourchildren #transgender #genderaffirming #jesus #evil #devilworship #pedophiles #sexualization #publicschools     --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP103: The Ignorance of Gun Laws Special guest, Caleb Barnett joins master Phil in an unfiltered discussion the ridiculous Gun Laws levied by Blue States such as Illinois, New Jersey, New York and California. The lack of knowledge applied to ammunition types, weapon nomenclature and magazine capacities. Links: https://underwoodammo.com/ https://www.facebook.com/underwoodammunition/ https://www.instagram.com/underwoodammo/?hl=en   https://twitter.com/underwoodammo   https://www.youtube.com/channel/UCNvhtQ5jbw8WnTgY6G-4U2A   #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #underwood #underwoodammo #draconianlaws #gunlaws #2A #ammunition  #calebbarnett #shooters #guns --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner Podcast EP102: Meritocracy, Mediocracy and DEI Special guest, Dr. Jack Kerwick joins master Phil in an unfiltered discussion on the direction of our society in regard to Meritocracy, mediocracy and Division, Exclusion and Indoctrination as promoted by the left-wing media, culture and educational systems. #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #meritocracy #dei #diversityequityinclusion #jackkerwick --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

New Podcast: Master Phil in Your Corner EP101: Jon Germany: Freedom, Fighting, Firearms, Finances and Fascists   Are the "Powers That Be" instilling fear and attempting to control us? What can we do to protect ourselves individually and collectively?  Graduated college 2016 from Kutztown pa with a BSBA in Business management, served a 6 years with a 1 year extension as a communications sergeant in an Army National Guard Aviation Battalion (worked primarily in TOC - tactical operation centers and veterans sites - retransmission sites). I started wrestling in the third grade and continued through college, competed on shooting teams. Experienced in military combatives and continued grappling through his time in the service, enjoy doing Judo, is currently a purple belt under Karl “the SilverFox” Pravec in Jiu-Jitsu, and is also an assistant wrestling coach at Ridgewood High School. For my professional career, I spent 5 years as an insurance producer and the last 3 years in finance. #masterphilinyourcorner #masterphil #philross #fitness #strength #kettlebells #kettlebell #selfdefense #selfreliance #BJJ #MMA #knifefighting #healthisawealth #bodybellmethod #p3traininggroup #boxing #MMA #BJJ #wrestling #judo #kickboxing #karate #2A #firearms #Safety #Finances  --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

New Podcast: Master Phil in Your Corner EP100: Joe Rubino: What Skills are Needed for Self Defense and How to Acquire them.  Joe Rubino was a Champion Kickboxer, Boxer, Full Contact Karate Fighter, Certified USA Boxing Coach and MMA Coach. He's been in the combat arts for over 5 decades and continues to teach and learn.  #masterphilinyourcorner #masterphil #philross #fitness #strength #kettlebells #kettlebell #selfdefense #selfreliance #BJJ #MMA #knifefighting #healthisawealth #bodybellmethod #p3traininggroup #boxing #MMA #BJJ #wrestling #judo #kickboxing #karate  --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner EP99: Michele LaTour: Women, Transgenders and the Sexualization of our Children Michele is a former scholarship D1 basketball player, Model, Music Executive turned Mom, Board of Education Member, Child Rights Advocate and RINO Hunter! #masterphilinyourcorner #masterphil #philross #fitness #strength #kettlebells #kettlebell #selfdefense #selfreliance #BJJ #MMA #knifefighting #healthisawealth #bodybellmethod #p3traininggroup #transgender #rino #rinohunter #CRT #DEI #schoolboard #NJSchools --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner - Episode #98: Al Kavadlo: We're Working Out - Join US!  Al is one half of the Dynamic Duo of Calisthenics, The Kavadlo Brothers. There will be a PCC held in NYC this June 3rd & 4th, 2023. It's the only one on the books in the US this year!  Everyone has the potential to train and improve their bodies and their health. Unlock your potential for greatness, health and success!  Blog - http://www.AlKavadlo.com Facebook - https://www.facebook.com/Al.Kavadlo Twitter - https://twitter.com/AlKavadlo Instagram - https://instagram.com/al_kavadlo/ YouTube - https://www.youtube.com/user/alkavadlo #masterphilinyourcorner #masterphil #philross #fitness #strength #kettlebells #kettlebell #selfdefense #selfreliance #BJJ #MMA #knifefighting #healthisawealth #bodybellmethod #p3traininggroup #calisthenics #bodyweight #kavadlo #PCC   --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Greetings!  and Welcome to another Round of The Master Phil in Your Corner Podcast. This is Episode #97: George Cedeno, Jr: Are you Prepared to Protect?  Are you prepared to protect yourself? The police have been hamstrung and crime is on the rise, especially in the urban (blue) cities. Do you possess the mindset and the training to be able to defend yourself and your family?  Equipment, training and self reliance are the tenets that enable us not only to survive, but to THRIVE!  Credentials:  An alumnus of Fordham University and City University of New York - John Jay College of Criminal Justice. Currently a Program Coordinator after being promoted from Senior Inspector/Investigator for Westchester County New York. A former Confidential Investigator with the Department of Investigation assigned to Squad 8 NYC Health and Hospitals - Office of the Inspector General. Twelve-years of honorable service with the United States Marine Corps; assignments included a Presidential Detail with "Marine One", two combat tours in Afghanistan, and two overseas diplomatic posts with the U.S. Department of State. https://www.linkedin.com/in/georgeacedenojr463 https://www.facebook.com/MethodTacticalLLC?mibextid=ZbWKwL www.methodtactical.com https://www.instagram.com/methodtactical/?igshid=ZDdkNTZiNTM%3D https://www.facebook.com/profile.php?id=100054037931328&mibextid=ZbWKwL #methodtactical #georgecedenojr #protection #2A #Freedom #masterphil #masterphiinyourcorner #ufc #warriorisland #healthisawealth #philross #ppvflix #upathlete #fitteam #p3traininggroup #winningmindset #fitness #strength #selfdefense #nutrition --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Welcome to another Round of The Master Phil in Your Corner Podcast. This is Episode #96: Danny Kavadlo - Learn and Earn the Human Flag!   Danny Kavadlo - ½ Half of the Dynamic Duo Kings of Calisthenics - the Kavadlo Brothers. I attended the first ever PCC - Progressive Calisthenics Certification in June of 2013 with Danny and Al. The 10th Anniversary Certification will be held on June 3 & 4th, 2023 in NYC! How to Do the Human Flag: https://strongandfit.com/products/how-to-do-the-human-flag-by-danny-kavadlo PCC: https://www.dragondoor.com/workshops/details/pcc069/ Instagram: @dannykavadlo Website: www.DannyTheTrainer.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Welcome to another Round of The Master Phil in Your Corner Podcast. This is Episode #95: Vince Micco  We had the distinct pleasure of having Vince Micco, father of 5, U.S. Army intelligence officer, Iraq War Veteran, Banker and now Candidate for U.S. Congress. Vince's authentic and sincere desire to help "right this ship" come through in this interview.  He has the knowledge to keep our borders and country secure as well as how to correct the financial debacle that has been thrust upon us by the Democratic Rule.   He will be running against the longtime, non-visible Bill Pascrell, an 86 year old, 35 year long career politician. He was the Mayor of Paterson for 9 years (we all know the mess there) and had been in congress since 1997. He is one of the people of the people responsible for the state our country is in and the direction it's going.   The 9th District desperately needs change. Support Vince Micco for Congress! See how to donate below.    Vince Micco 201-575-9394 Vince.micco@gmail.com Here's my website: https://vincemicco.com/  If your viewers are willing/able to contribute any amount up to $3,300 it would be a great help.   https://secure.anedot.com/taxpayers-for-vince-micco-for-congress/donate (https://secure.anedot.com/taxpayers-for-vince-micco-for-congress/donate) Taxpayers For Vince Micco For Congress 249 Sanford Avenue #2 Lyndhurst, NJ 07071  @TheMasterPhil ​ --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Master Phil in Your Corner EP94: Personal Protection: It's all up to YOU! The police are there in minutes when seconds count. Will you be a Victim or a Victor? The choice is yours to be prepared or not. https://www.patreon.com/MasterPhilRoss  @TheMasterPhil ​ --- Send in a voice message: https://podcasters.spotify.com/pod/show/philip-g-ross/message Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support

Join Aimee as she interviews Master Phil Ross, Founder of The Body Belt Method, a certified trainer, a college professor, and a ninth-degree black belt with 40 years of experience in martial arts. In this episode of Thrive Radio, you will learn about: • The upcoming appearance of Master Phil Ross as a trainer on the TV show Warrior Island, produced by James Jefferson, owner of PPV Flicks. • The Body Belt Method Certification program for Health Coaches, which is based on Master Phil's experience with kettlebells, body weight, and dynamic tension, and how he customizes techniques for different individuals based on their fitness goals. • Master Phil's motivation for training and practicing combat arts and the importance of having a positive attitude and useful strength in training. • The connection between physical health and mental health and how physical activities such as sports and working out can help people process their emotions and frustrations. • The importance of feeling productive and having a purpose in life to avoid feeling unfulfilled or depressed and the role of acknowledgment and appreciation in the workplace. • Master Phil's epiphanies after 9/11, which led to pursuing his passion for fitness and becoming a college professor. • The importance of focusing on the process, rather than the goal, and letting go of constantly setting goals. • Kettlebells as a great workout tool and Master Phil's Patreon channel that offers over 150 workouts, including education on over a hundred different kettlebell movements for just $10 per month. • The pitfall of working out at home and the importance of scheduling workout time and staying consistent. Connect with Master Phil here: https://philross.com/ https://healthisawealth.com/ https://www.patreon.com/MasterPhilRoss https://www.youtube.com/@TheMasterPhil https://www.instagram.com/kettlebell_king/ https://www.linkedin.com/in/phil-ross-bodybell-method/

Episode 295 - Phil Ross (AKA Master Phil) - Master Trainer, College Professor, Internationally Recognized MMA Instructor, Author, Speaker, and Defensive Tactics Coach “You can't control anything. The only thing you can control is your reaction.” Master Phil “I always wanted to be good and fighting and strong.” Phil Ross The Two Fit Crazies and a Microphone Podcast is back for another inspiring show! Get ready to hear from the one, the only, Master Phil Ross! This northern Jersey boy who grew up with a desire to be “good at fighting and strong,” packs a punch in today's episode! After a successful wrestling career and a passion for MMA and weapon mastery, Master Phil has since become a highly coveted mindset coach, author, speaker, actor, and college professor. Listen up as Phil shares some valuable lessons he learned on his personal health and fitness journey as well as why he believes he continues to thrive. From acting in movies to creating community outreach platforms, Master Phil is on a mission to affect positive change in this world! You will love this episode and be sure to check out www.PhilRoss.com for even more information and updates! This website does not disappoint! Stay Fit! Stay Crazie! Christine and Brian, www.TwoFitCrazies.com tfcpro@twofitcrazies.com Phil Ross Links and Info: Website: www.PhilRoss.com Website: www.HealthIsWealth.com Podcast: MASTER PHIL IN YOUR CORNER Email: MasterPhil@philross.com Instagram: kettlebell_king #twofitcrazies #podcast #wellness #fitness #MMA #wrestling #Terps #IMJJF #WarriorIsland #HealthIsWealth #Kettlebells #HistoryChannel #MasterTrainer #Knives #TacticalTraining #Strength #BruceLee #Shamrock #Mindset #Trenton #NewJersey #mastermind #coaching #Fitness #BurnAlong #ThreeSidesToTheCoin #ArnoldSchwarzenegger #BrazilianJujitsu #BlackBelt #Leader #Inspire

Do the Clothes Make the Man or the Woman? What does what you wear say about you? T. Wayne Cloth of Up Boxers and Master Phil discuss "Do the Clothes Make the Man or the Woman? What does what you wear say about you?" #clothing #clothes #masterphil #fitness #society #dresstoimpress --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Concealed Carry Permit: Rights, responsibilities, training and the law. What are your Constitutional Rights, who should be able to carry a gun? Does anyone have the right to tell another person when and where they should carry a firearm for personal protection? https://philross.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil takes on the Government, Big Banking and the War on YOUR Cash with Special Guest, Dr. Remo Biagioni. @TheMasterPhil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil and his special guest, Max Shank an extremely accomplished Strength, Kettlebell and Bodyweight Master Trainer, Martial Artist and Author discuss Philosophy, Psychology, Strength, Fitness, Motivation, Drivers and the Human Condition. max@maxshank.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil and his guest Professor Julie Seda discuss the quality of the food that you eat, Big Pharma, disease, obesity and what you can do to get healthy and protect yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil discusses Martial Arts, The UFC, BJJ, MMA, Boxing and how the MMA Community has effected the art, sport and competitors. What are some of the Pros and Cons of the rise of MMA & BJJ? #community #ufc #masterphil #masterphilinyourcorner #fighting #boxing #mma #ppvflix #warriorisland #fitteam #healthisawealth #upathlete --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil discussed the reality of self defense with his guest former Corrections Officer and BJJ Black Belt Champion Khyl Farrison. There are far too many charlatans out there capitalizing on the fears of people and "selling" them self defense that just does not work. We dispel the myths and provide the Truth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil and the Godfather of American Powerlifting, Marty Gallagher, discuss the importance of squats and the proper sequencing building to the highest level of squatting. Reach Marty at: https://functional-strength.org/marty-gallagher/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil and Dr. Jack Kerwick discuss the subject of when to fight and when to walk away. What are the ramifications of a street confrontation? When does ego come into play? How much and how hard should you train for defense? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil and his guest, Kyle Emmanuel Brown, of Rapid Harmony, speak about injuries and injury recovery. As ALWAYS, it boils down to the TRAINING. Strength and Honor! If you'd like to contact Kyle, access any of the following information: Links: Www.RapidHarmony.com Instagram: @rapid.harmony Facebook: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil and his guest, Robert John Pierson, of Eagle Guardian Solutions, speak about CCW, Concealed Carry Weapons, the laws, application and training. As ALWAYS, it boils down to the TRAINING. Strength and Honor! If you'd like to contact John Robert Pierson, access any of the following information: Eagle Guardian Solutions in Henderson, NV 89074 email jrpierson33@gmail.com Ph: 702-517-2940 Facebook - JRP430 at Facebook will bring up the link. Facebook business page - Eagle Guardian Defensive Solutions at Facebook will get the link Video link for CQB, google - "An Introduction to Eagle Guardian Solutions in Las Vegas". If you google the entire caption the link will be the first listing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil discusses myofascial release and injury recovery without the use of prescription drugs or other pharmaceuticals with Dr. Mike Dworkin. To reach Dr. Mike Dworkin, visit this site http://functionalhealthconcepts.com/ or call him at 201-967-7900. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support

Master Phil, with his guest former Police Lieutenant Jim Hosie, discuss how important the Second Amendment is to the safety of Americans. Awareness, preparedness, hand to hand and armed tactics. What will you do when trouble finds you? #masterphilinyourcorner #masterphil #p3traininggroup, #healthisawealth #ppvflix #upboxers #survivalstrong #bodybellmethod #strength #fitness #gundefense #2a #secondamendment #selfdefense #freedom #fitness #kettlebells #knifefighting #defensivetactics #mma #ufc #fighting #wrestling #BJJ #Boxing #Martialarts #selfreliance #preparedness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/philip-g-ross/message Support this podcast: https://anchor.fm/philip-g-ross/support