POPULARITY
056 - Inspiration and passion from health advocate Charles Mattocks Charles Mattocks is an award-winning filmmaker, producer, and health advocate — and the nephew of legendary musician Bob Marley. After early success as an actor, author, and recording artist, a personal battle with diabetes transformed his life's mission toward creating purpose-driven media that educates and empowers. Through powerful docu-series like Reversed (diabetes), Trial by Fire (CRPS), and The Menopause & Andropause Series, Charles has become a leading voice in global health storytelling. His work has been featured on CNN, FOX, Discovery, and Amazon, using film to drive awareness, compassion, and change across the world. Website: ravoke.com Instagram: ravokehealth ABOUT THE HOST - Fiona Staunton Fiona Staunton is a Ballymaloe-trained Chef and has a Degree in Education from Trinity. Fiona's Food For Life' launched in 2017 with the slogan 'Cook, Eat, Nourish'. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/ WORK WITH FIONA For cookery demos in real-time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact KEEP UPDATED For recipes and tips, sign up for Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e CONNECT WITH FIONA https://linktr.ee/fionasfoodforlife DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence
Host: Rhonda Dunlap Guest: Dr. Susan Sayers Air date: Oct 29, 2025
055 - Eat to Thrive in Menopause with Dr Jenn Salib Huber Dr. Jenn Salib Huber is a registered dietitian, naturopathic doctor, intuitive eating counselor and host of The Midlife Feast podcast, where she helps women in midlife and menopause eat without diets and feel at home in their changing bodies. Blending science, storytelling, and a healthy dose of humour, Jenn's work challenges the belief that health and happiness are measured on a scale. She is the author of the upcoming book Eat to Thrive in Menopause and creator of The Midlife Feast Community, an online space dedicated to navigating menopause with confidence, self-compassion, and evidence-based nutrition. Whether speaking on stage, on her podcast, or in the media, Jenn's message is clear: your midlife body is not a problem to fix, it's a partner to nourish. Website: www.menopausenutritionist.ca Instagram: https://www.instagram.com/menopause.nutritionist/ Other: https://themidlifefeast.substack.com/ ABOUT THE HOST - Fiona Staunton Fiona Staunton is a Ballymaloe-trained Chef and has a Degree in Education from Trinity. Fiona's Food For Life' launched in 2017 with the slogan ‘Cook, Eat, Nourish'. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/ WORK WITH FIONA For cookery demos in real-time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact KEEP UPDATED For recipes and tips, sign up for Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e CONNECT WITH FIONA https://linktr.ee/fionasfoodforlife DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence
Sick of starting over with diets that leave you feeling worse? In this episode, Heather Heynen breaks down why traditional dieting fails us — and how you can create a healthy, joyful relationship with food that lasts for life. Learn real strategies to ditch food guilt, reconnect to your body's signals, handle emotional eating, and build self-trust with every bite. This episode will inspire you to stop surviving on willpower and start thriving with real nourishment and compassion.My Website: https://www.heatherheynen.comFollow me:IG: @heynencounselingandcoachingFB: Heather HeynenYouTube: Heather Heynen WellnessLink to my ebook High Protein, Easy Recipes:my-downloadable-530035Link to the NO-PREP, NO-COOK MEAL PLAN PDF https://heatherheynen.com/store Link to the HIGH PROTEIN, HIGH FIBER EATING GUIDE PDF https://heatherheynen.com/store Please support this show's affiliates:David Protein Bars: Highest Protein, No Sugar, Lowest Calorie, Best Tasting protein bar out there! https://davidprotein.com/HEATHERPhysiVantage: The Best Whey Protein, Collagen & Morehttps://physivantage.com/?ref=HEATHERHEYNENEnter Discount Code HEATHERHEYNEN at checkoutThorne Supplements (High Quality Supps) Get 10% off with this link:https://www.thorne.com/u/PR12562435Strands: Affordable, easy food intolerance testing for humans and pets! https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Back to the basics on what foods you should be eating daily for cancer prevention.
Host: Rhonda Dunlap Guest: Beth Watts Air date: Mar 26, 2025
FOOD FOR LIFE: HEALTH FOR MEN FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS Speakers: Eve Kennedy | CEPS Client Relations Specialist, BWFA Dr. Brooke Bussard, MD Physicians Committee for Responsible Medicine, Food for Life Instructor
Learn how to recreate the Mother Earth Bowl from Flower Child restaurant at home! Food For Life instructor and founder of the Center for Plant-Based Living, Caryn Dugan, shares her tips for cooking like a 5-star chef. She walks you through how to take the recipe to the next level by cooking without oil to reduce the fat content. The result is not only a more intense flavor, but a much healthier meal! The Mother Earth Bowl contains ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, and hemp seed. Caryn joined "The Weight Loss Champion" Chuck Carroll at the International Conference on Nutrition in Medicine in Washington, DC. Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard's Bon Voyage Bash in Miami on March 7! — — SHOW LINKS — — Caryn Dugan Center for Plant-Based Living: https://www.cpbl-stl.com ** Get a one month free membership! ** Use code: docandchef — — — Doc & Chef IG: https://www.instagram.com/thedocandchef YouTube: https://www.youtube.com/@thedocandchef — — EVENTS — — Dr. Bulsiewicz and Chuck in Miami Where: Dr. Barnard's Bon Voyage Bash Date: March 7, 2025 https://www.pcrm.org/events/bon-voyage-party-2025 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
The Food For Life Baking Company uses a biblical recipe for bread, one that utilizes simple nutritious ingredients, resulting in a healthier bread that fills you up longer. Join John Bradshaw at the Food For Life factory, where they make Ezekiel 4:9 bread, and learn how Jesus, the self-proclaimed “bread of life,” wants to sustain and grow you through His Word.
The Food For Life Baking Company uses a biblical recipe for bread, one that utilizes simple nutritious ingredients, resulting in a healthier bread that fills you up longer. Join John Bradshaw at the Food For Life factory, where they make Ezekiel 4:9 bread, and learn how Jesus, the self-proclaimed “bread of life,” wants to sustain and grow you through His Word.
Karen Randell, (Executive Director at Food for Life) is a passionate advocate for reducing food waste and alleviating hunger in our communities, with 30 years of experience in the social services sector, leading programs focused on Homelessness, Poverty, and Food Insecurity. Karen's dedication to social justice and sustainable solutions drives her leadership of Food for Life, fostering partnerships with food security programs throughout Halton and Hamilton, Ontario. #karenrandell #foodforlife #executivedirector #chrispomay #livewithcdp #wqee #barrycullenchevrolet Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596... https://beacons.ai/chrisdpomay https://foodforlife.ca/
Ashley is a personal chef who has shared her love of health and wellness through food for more than 6 years. After living with MS for over a decade, Ashley discovered the power of clean eating and knew she had to share it with her community. Her expertise has allowed her to educate all age levels, from 4-100, on the value of healthy, organic food and its impact on overall health. As host of Food For Life, a show on E360tv, Ashley captures the joy of food and how it is woven into our lives. She shares inspiring stories of wellness through food, tips & tricks in the kitchen, and delicious recipes to help you in your own food healing journey. Additionally, Ashley is a regular guest on Mass Appeal, a local lifestyle talk show in Western Massachusetts. She has been featured on various media outlets and believes that health starts from the inside out. Bella Foodie - Home
This week, Gilly is with Tim Spector, geneticist, author of Food For Life and founder of Zoe, the personalised nutrition app that has changed the way we think about food. And now, the Food for Life Cookbook.Since their first meeting for the delicious podcast before Covid changed the world, gut health advice is everywhere, and personalised nutrition is set to become the Next Big Thing. Gilly finds out the back story to Tim's extraordinary rise to fame and influence over the past four years, and how he thinks we can extend the trend for healthier eating to the entire population.Head to Gilly's Substack for Extra Bites of Tim and Zoe. Hosted on Acast. See acast.com/privacy for more information.
Holistic nutritional advice about finding the right food for your body.
Prof. Tim Spector – Food for life: The new science of eating well...with TRE's Selina MacKenzie
Evening Teatime with Miss Liz Join Miss Liz this Tuesday, August 15th, at 7 pm EST for an inspiring Teatime with special guest Patti Townley Covert, author of "The Windblown Girl." The Windblown GirlPatti co-founded Every One Free Pomona, CA, and the Faith Initiative Against Trafficking (FIAT). An award-winning freelance writer, Patti has significantly impacted anti-trafficking efforts and nonprofit advocacy. Don't miss this engaging conversation! Catch the show on Miss Liz's platforms, including podcast apps and her YouTube channel.#EveningTeatime #MissLiz #PattiTownleyCovert #TheWindblownGirl #AntiTrafficking #Empowerment #Nonprofits #WatchLive Meet Patti:- Co-founder, Every One Free Pomona- Co-founder, FIAT- Award-winning freelance writer- Nonprofit advocate for Olive Crest, Food For Life, and more!
Holistic nutritional advice about finding the right food for your body.
Sermon for the Eleventh Sunday after Pentecost Text: John 6:22-35 Rev. W. Richard Willsea August 4, 2024
Holistic nutritional advice about finding the right food for your body.
Support & Learn more: https://ffl.org/ Paul's books: https://paulrodneyturner.com/Welcome to the Fit Vegan Podcast! Today I'm joined by a very special guest, Paul Turner, who co-founded Food For Life Global in 1995, which has served over 8. 8 billion meals to hungry children around the world to date. He's also a former monk, a veteran of the world bank, entrepreneur, holistic life coach, vegan chef, and author of six books, including "Food Yogi” and “The 7 Maxims for Soul Happiness”. In This Episode, We Cover: [00:00-10:01] Intro - Paul Turner's Incredible Story, The Self-Realization That Made Him Dedicate His Life To Helping Others. [10:02-18:13] Paul Shares How It Was Like Being A Monk From 19 To 33 Years Old & The Food As A Carrier Of Intention - This Is What First Got Paul To Be Interested In The Spiritual World And How It Has Influenced Him All His Life.[18:14-27:17] The Relation Between Becoming A Champion In Billiards And In Life - Paul Explains The Philosophy Behind All Of The Organizations, Nonprofits And Projects He Has Developed. [27:18-35:19] Paul Shares One Of The Most Touching Experiences He Has Ever Lived During His Time As A Monk - Balance Masculinity & The Spiritual Side Of Masculinity.[35:19-42:25] Future Projects And How You Can Support Them - This Is How And Where You Can Donate To These Causes - Closing Thoughts. Keynotes:“It's not just simply about eating plant based foods. It's about understanding the power of the tongue and how what you eat and what you speak dramatically influences your consciousness, your level of awareness.“- Paul Turner“All the systems and the structure you've had to put in place to kind of make all these beautiful things happen and work and I think it's really incredible.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow
Sersie and Gigi sit down with Stefanie Ignoffo, founder of Plantspiration NFP Inc. Stefanie is on a mission to spread the word about using food as medicine to combat the chronic diseases brought on by an unhealthy lifestyle, mostly centered on the "SAD" or standard American diet. We hope you enjoy this episode. For healthy, delicious whole food, plant-based recipes, check out danielsplate.com. Background about Stefanie: In 2012 after concerns about her daughter wanting to go vegan, Stefanie Ignoffo started researching. She found that not only can we survive without consuming animals, but we can thrive without them after recognizing the negative effects of the standard American diet. In 2013, she transitioned herself and her family. They lost a total of 250 pounds after diet and lifestyle changes. After regaining her health and reversing her own diseases, Stefanie earned her certificate in Plant Based Nutrition at eCornell and T. Colin Campbell Center for Nutrition Studies. She also became a Licensed Food For Life Instructor with the Physicians Committee For Responsible Medicine. Stefanie went on to complete the American College Lifestyle Medicine Lifestyle Medicine Coaching Program. Today, Stefanie is a plant interventionist Lifestyle Medicine coach, Food For Life instructor with the Physicians Committee for Responsible Medicine, and founder of Plantspiration NFP Inc. Stefanie advocates and promotes Lifestyle Medicine by educating, motivating, and inspiring people to adopt a plant-based lifestyle to prevent and reverse health issues, including heart disease, type two diabetes, certain cancers, autoimmune disorders, obesity, and chronic illness. Power Foods Diet book: https://amzn.to/43WGzh2 (#ad) Documentary: https://youtu.be/oIHemeRod68?si=CW3KQ6KzOaKJ9JkL --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message
On this episode of the Ungovernable Weekly Show: The owner/operators of Copperhead Hill Farms join us live to discuss food and physical health...also a bit of spirituality. https://www.copperheadhillfarms.com/who-we-are https://www.facebook.com/share/zW2gmgxqhhcgdkuj/?mibextid=LQQJ4d Ungovernable LinksUngovernable on X: https://twitter.com/UngovernPodUngovernable on YouTube: https://www.youtube.com/channel/UCL0qwtU4SZhCgpz6f4EMgzwUngovernable on Facebook: https://www.facebook.com/UngovernablePodUngovernable on Twitch: https://www.twitch.tv/ungovernablepodUngovernable on Rumble: https://rumble.com/c/c-5871264Ungovernable on Anchor: https://podcasters.spotify.com/pod/show/ungovernablepod Jocelyn's LinksHomepage: https://www.jocelynbates.net/Facebook: https://www.facebook.com/jocelyn.bates.5/Insta: https://www.instagram.com/soulsessionsbyjocelyn/ Matt's LinksAnarchist Investor newsletter: https://anarchistinvestor.substack.com/X: https://twitter.com/Matt_ArchyFacebook: https://www.facebook.com/matthew.struck.37LinkedIn: https://www.linkedin.com/in/matthewstruck/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ungovernablepod/support
The content in this podcast is for informational purposes and is not intended to be a substitute for medical advice. Please consult your doctor regarding any dietary changes. What to eat, when to eat, and how to eat, all questions that people ask when considering weight loss, longevity, and exercise. This episode of Consistently Fit provides some answers both emperically, and experientially. Take a listen. click on the links for more information. Foods For Longevity Foods To Build Muscle Dr. Zach Bush Nitric Oxide Exercises --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-burns5/message Support this podcast: https://podcasters.spotify.com/pod/show/james-burns5/support
1pm hour of The K&C Masterpiece!
Listen to Pastor Gareth's sermon on the Passover, from Exodus 12:1-14.
Serving with Purpose: The Sustainable Vision of Food Yogi Paul Rodney Turner Learn how Food for Life Global has become a beacon of hope and sustenance for millions worldwide. We're doing a super fun giveaway with this episode. Follow Food For Life Global and The Creative Solutions Podcast on Instagram and tag a friend as well as the Creative Solutions Podcast, and you'll be entered to win a copy of Food Yoga. This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*. Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/ Paul Rodney Turner, the founder of Food for Life Global, has dedicated his life to the compassionate cause of feeding the world's most vulnerable populations. Born in Sydney, Australia, Turner's innate humanitarian spirit led him to become a devout monk from the age of 19 until 33. This spiritual foundation transformed his vision of service, inspiring him to establish Food for Life Global in 1995. Turner, also known as the "Food Yogi," authentically exemplifies the organization's values, promoting a sustainable and compassionate lifestyle. A prolific author, he has written six books, including “SOUL POWER” and "FOOD YOGA," offering practical wisdom on food, health, and spirituality. Connect with Paul and Food For Life Global https://www.instagram.com/foodforlifeglobal/ https://www.facebook.com/foodforlifeglobal https://www.linkedin.com/company/fflglobal/ https://www.youtube.com/channel/UCHVOuLD3tJQJFWkVJCT2Y0A Connect with Izolda Book a Discovery Call Answering a Question? We'd love to hear from you! Leave Me A Voicemail (and yours might get picked to be in an episode) This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** An Ingenious Idea! You can now show your support with Creative Solutions Podcast Merch! Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more. Support the show on Patreon. Support the show. Buy me a coffee. Social Media LinkedIn: https://www.linkedin.com/in/izoldat/ Website: IzoldaT.com Author Website: https://izoldatauthor.com/ Facebook author page: https://www.facebook.com/IzoldaST Instagram: https://www.instagram.com/izoldat/ TikTok: https://www.tiktok.com/@izoldat Twitter: https://twitter.com/Izoldat Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | I'm thrilled that you're tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments. *Affiliate link. If you purchase it through the above links and take the 20% off, I'll get a small commission.
We all know that cooking with fresh ingredients can make a huge difference to our health and wellbeing, but that can be easier said than done when you're juggling the demands of a busy life. And if you're not especially confident in the kitchen, it can seem very daunting to start cooking from scratch if you're worn out after a busy day. But help is at hand in today's episode, as I'm joined by the brilliant chef Fiona Staunton who's made it her mission to make cooking good food uncomplicated, quick and easy. Fiona is a Ballymaloe-trained chef and the founder of Fiona's Food For Life, which specialises in in-person and virtual cooking demonstrations to create healthy treats and to take the hassle out of home-cooked meals for the whole family. She's full of fantastic practical tips to make our lives easier and our meals more delicious. We discuss the barriers to cooking healthy food and how to overcome them, especially if you lack confidence in the kitchen. We also explore the key foods that can play a part in managing menopause symptoms and Fiona shares some of her mouthwatering and menopause-friendly recipe ideas for breakfast, lunch and dinner. I promise you that you'll feel inspired to get into the kitchen and start cooking straight away, once you've listened to what Fiona has to say!If you've enjoyed the podcast, please give it 5-star rating and a short review on Apple podcasts, or whichever platform you listen on, I'd be so grateful. And do tell your friends and family about it too. It really does make a huge difference to the visibility of the podcast, so that more women can find the show. Because every woman deserves to have a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for my guest. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.
2023 Apr 30 SUN: FOURTH SUNDAY OF EASTER Acts 2: 14a. 36-41/ Ps 23: 1-3a. 3b-4. 5. 6 (1)/ 1 Pt 2: 20b-25/ Jn 10: 1-10
Are perimeonpause symptoms on your mind? Well you're not the only one. This week I chat with Fiona Staunton a Ballymaloe trained Chef, founder of Fiona's Food For Life and fellow lover of simplicity AND tahini. Fiona shares her a fascinating journey of how her unusual situation has means HRT is not an option. So instead she is using whole foods to navigate her perimenopause symptoms. – – – – – – – RESOURCES Fiona's Lentil Salad Recipe Fiona's Flax Seed Bread Recipe Fiona's Chocolate Seed Bars Fiona's 6-week Cooking Class for Perimenopause and Beyond. FREE Recipe App: Stonesoup 6-Ingredient Dinners Health Coaching: The Naturally Healthy Club Joyful Eating Produced by John Duncan.
If you want to improve your health and well-being, it is important to know what we should eat, which is why we spoke to Food for Life author Professor Tim Spector OBE on the the "How To Be Books Podcast".Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.Other amazing guests who took part:Yanira Puy, executive business woman, speaker, and certified wellness coach.Shahada Karim, ayurvedic nutritionist and movement therapist.Hortense Julienne, founder of Miss Nang Treats and charity trustee.Kim Kulp, registered dietitian, speaker and gut health expert.Lisann Valentin, actor, author and intuitive coach.Patricia Kolesa, registered dietician.Abigail Ireland, founder of leadership and training consultancy called Understanding Performance.Other books/articles looked at:Michael Pollan: In Defense of Food: An Eater's Manifesto
In today's episode, we have two very special guests joining us, James Ellis and Jason Shaw, the founders of Elevated Food for Life. Elevated Food for Life is a groundbreaking platform that can be best described as the Netflix of healthy recipe sites. With over 200 mouthwatering recipes and an extensive library of video instructions, this platform is revolutionising the way we approach healthy cooking. James Ellis, a nutritionist, and Jason Shaw, a professional chef, joined forces to create Elevated Food for Life. James, who left a successful career on Fleet Street, pursued his passion for health by becoming a clinical nutritionist and gaining an MSc in Nutrition. He's also a health coach and conditioning coach, with a keen interest in biohacking, enabling him to achieve a metabolic age 22 years younger than his actual age. Jason Shaw, our other guest today, developed his culinary skills in the kitchens of the acclaimed Trust House Forte Hotel in Bramhope, Leeds. Over the years, he has worked alongside some of the biggest names in the business, including culinary legends Marco Pierre White, Gordon Ramsey, and Raymond Blanc. Now, an industry consultant, Jason brings his wealth of experience and expertise to Elevated Food for Life. During our conversation, James and Jason will take us behind the scenes of Elevated Food for Life and explain how they developed this innovative platform. We'll delve into the benefits of a healthy lifestyle, exploring the nutritional aspects and discussing how to save money on quality ingredients. If you've ever felt overwhelmed in the kitchen or struggled to find healthy recipe ideas, this episode is for you. James and Jason are here to inspire and educate us on the art of healthy cooking and the importance of nourishing our bodies. So, without further ado, let's dive into my conversation with James Ellis and Jason Shaw, the founders of Elevated Food for Life, in episode 597 of Informed Choice Radio.
Ashley Tresoline is a personal chef who has shared her love of health and wellness through food for more than nine years. After living with multiple sclerosis for a decade plus, Ashley discovered the power of clean eating and knew she had to share it with her community. Her expertise has allowed her to educate all age levels, from 4-100, on the value of healthy, organic, seasonal food and its impact on overall health, both individually and in group settings. As host of Food For Life, a new show on E360tv, Ashley captures the joy of food and how it is woven into our lives. She shares inspiring stories of wellness through food, tips & tricks in the kitchen, and delicious recipes to help you in your own food healing journey. Ashley also is a regular guest on Mass Appeal, a local lifestyle talk show in Western Massachusetts. She has been featured on various media outlets such as Pioneer Valley Communities and The Rhode Show, and has been a contributing writer for Business West and Health Care News. Ashley is an educator for Greenfield Community College, where her courses are sell-out successes. She is an active member of the community, running virtual workshops for local organizations, such as the Young Professional Society of Greater Springfield. The passion Ashley has for her craft is unparalleled and her clients can attest to her enthusiasm and dedication. She believes that health starts from the inside out. Follow Ashley and learn more: Instagram: @bellafoodie7 Facebook: https://www.facebook.com/bellafoodie Website: www.bellafoodie.net --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support
Milk & Honey–Trish McCarthy–Food for Life (Trish says that something that always draws her attention in the scriptures is the focus on foods. It's the simplicity of the meals shared by Jesus and his disciples. Fish, bread, honey, fruit and nuts, wine, water, herbs and spices, meat, and vegetables. All things that come from the natural earth. When compared to the food available to us today, it is evident that for the majority, we are not eating life giving natural food, but man-made food-like products. This is an important distinction because our cells need certain things to survive and thrive, and if these needs are not met, our cells will continue to crave them or be hungry. Listen to your body and make choices based on what you need rather than what you hear about, or marketing tells you that you need.)
Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London. Their conversation weaves together the story of how our genetics, our diet and even the partners we choose all relate back to plasticity and our microscopic internal landscape.-----Food for Life is now available for purchase-----Follow Dr. Tim Spector on Social Media:Instagram: https://www.instagram.com/tim.spectorFacebook: https://www.facebook.com/proftimspectorTwitter: https://twitter.com/timspector-----Visit Dr. Tim Spector's Website: https://tim-spector.co.uk-----Visit ZOE Nutrition's Website: https://joinzoe.com-----Follow Zoe Nutrition on Instagram: https://www.instagram.com/zoe-----Listen & Subscribe to ZOE Science and Nutrition Podcast https://podcasts.apple.com/us/podcast/id1611216298-----Follow Dr. Tara on Social Media:Instagram: https://www.instagram.com/drtaraswartTwitter: https://twitter.com/TaraSwartLinkedIn: https://www.linkedin.com/in/taraswartTikTok: https://www.tiktok.com/@drtaraswartReinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara's six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it's about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.
Nick Heeley - Jesus is the bread of life. He is better than what the world offers and is sufficient for all we need. He came down to reveal God and to rescue us.
Nick Heeley - Jesus is the bread of life. He is better than what the world offers and is sufficient for all we need. He came down to reveal God and to rescue us.
What should I have for dinner? A question you no doubt ask yourself daily. But I bet you don't spend too long coming up with an answer. ZOE's scientific co-founder, Tim Spector, has been trying to answer this question for a decade.If you're a regular listener, you probably know him well. Five years ago, he published the best-selling book, The Diet Myth, and just last month, he released the follow-up, Food for Life, the New Science of Eating Well. In this episode, you'll hear a chapter from the book titled “So Now What Should I Have for Dinner?”Tim Spector is a co-founder of ZOE and one of the world's top 100 most-cited scientists.If you want to uncover the right foods for your body, head to joinZOE.com/podcast and get 10% off your personalized nutrition program.Timecodes:00:00 - Intro01:44 - Chapter 11. So now what should I have for dinner? 14:00 - Personalizing my diet26:15 - Five final tips27:00 - Outro--Get Tim's book here.Follow Tim on Instagram: www.instagram.com/tim.spectorEpisode transcripts are available here.This podcast was produced by Fascinate Productions.
Here's what you need to know on the go!
THE FOOD OF LIFE / COMIDA DE VIDA FOOD PANTRY Pantry Mission Statement and Philosophy: We provide fresh, nutritious food weekly for our neighbors in need, including vegetables grown in the on-site “Giving Garden”; and we offer information and referrals for a long-term improvement in their lives and health. It is our core value that all who come to the pantry find a cheerful, encouraging atmosphere where they are treated with respect: we believe having a full stomach and sense of dignity is crucial to an individual's ability to begin making positive changes in their lives. Who we serve: We serve the hungry population in eastern Dutchess County and northwest Litchfield County, especially the towns of Amenia, Wassaic, Millerton, Dover Plains, and Sharon. In some cases, recipients travel even greater distances looking for help that is not available closer to home. Some come from families who have lived in this area for generations; about 40% are new immigrants. Nearly half of those we serve are children for whom lack of nutritious food can have devastating consequences, including stunted growth, learning disabilities, increased health risks, and behavioral issues. Most are members of the “working poor,” for whom one emergency — illness, car trouble, temporary job loss — can swamp the budget and send them into crisis, with not enough money for food. WOULD YOU LIKE MORE INFORMATION? For information on the food pantry, Contact AJ Stack, Pantry Executive director: 845-373-9161 Email: Contactus@StThomasAmenia.COM We need Volunteers for our weekly food pantry! If you can help please fill out the the form in the link below and we will contact you asap! Thank you for helping us serve our community! We are doing our best to keep the food pantry open through this crisis. VOLUNTEER
THE FOOD OF LIFE / COMIDA DE VIDA FOOD PANTRY Pantry Mission Statement and Philosophy: We provide fresh, nutritious food weekly for our neighbors in need, including vegetables grown in the on-site “Giving Garden”; and we offer information and referrals... Read More ›
https://www.youtube.com/rslash
Some ideas are easy to communicate. Others are not as easily embraced. Our guest for this episode of Messaging on a Mission is Paul Rodney Turner, founder of Food for Life Global, the world's largest vegan food relief with 211 projects in 60 countries serving up to 2 million meals daily. We hear about his journey from monk to the leader of a global nonprofit (as well as billiards champion). Plus, we learn his views on the energetic connection between all living things—and how that connection can help us end world hunger. Episode Guest(s): As the founder of Food for Life Global, Paul Rodney Turner is a vegan social entrepreneur trying to make the world a better place. He has more than 35 years of experience in Food Security, Food & Nutrition, World Hunger, and the Nonprofit Sector. Other credits include writing books, spending time as a former monk, winning billiards championships, and running animal sanctuaries. Food For Life Global is the world's largest vegan food relief with 211 projects in 60 countries serving up to 2 million meals daily. In fact, Food for Life Global has served over 7.9 billion meals to date and on average can feed someone a completely freshly cooked meal for around 50 cents. They are the most cost-effective hunger-relief organization in the world, which just happens to be vegan. Key Takeaways: There's plenty of food in the world. In fact, the world can produce, the world can feed something like two to three times the population, but they didn't ask the big question of why is there. I felt like we did have the answer. The reason is that we don't see ourselves as a global family. The solution is that if we see ourselves as a global family, then problems like world hunger will disappear. Maybe not overnight, but very fast. That is the solution to all the problems in the world. To help someone see your point of view, treat them as if there were a friend you are encouraging them to see things from a different perspective. Use other topics to illustrate your own. Factory farming or animal agriculture is the biggest contributor to global warming to environmental degradation. Live your own life, not someone else's. Useful Links: Food for Life Global https://ffl.org Food Yoga https://smile.amazon.com/Food-Yoga-Nourishing-Body-Mind/dp/0985045116/ref=sr_1_4?crid=1FNYGSOSMTL3E&keywords=paul+rodney+turner&qid=1656444533&sprefix=paul+rodney+turner%2Caps%2C105&sr=8-4 The YOGA of POOL: Secrets to Becoming a Champion in Billiards and in Life https://smile.amazon.com/YOGA-POOL-becoming-Champion-Billiards/dp/0985045108/ref=sr_1_2?crid=26MVELR5I6PG4&keywords=yoga+for+billiards&qid=1656444432&sprefix=yoga+for+billards%2Caps%2C95&sr=8-2
The menopause can cause all sorts of changes in your body – weight gain, hot flushes, sleeplessness and joint pain amongst others. Can what you eat help ease these symptoms? Officially a woman has reached menopause after 12 months without a period, however the transition itself can take years. Many women are prescribed hormone replacement therapy to tackle some of these symptoms, but lifestyle changes can also be helpful. In this programme we're joined by three women who have experienced menopause and found some benefits in food. Elizabeth Ward is a registered dietitian based in the United States. She co-wrote a book called ‘The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health and Happiness'. Fiona Staunton is a trained chef in Dublin, Ireland, who offers menopause cookery courses called ‘Fiona's Food For Life'. Sue Mbaya is a Zimbabwean living in Ethiopia, she works in policy and governance, and presents the podcast ‘Pause for Menopause'. (Picture: woman using hand held fan. Credit: Getty/BBC) Produced by Beatrice Pickup. Presented by Ruth Alexander.
That is the sound of hundreds of students at Tilingatar High School in Tokha Municipality lining up for their midday meal of rice and veggies. This still unfinished concrete school of 1,100 students on the urban edge of the Kathmandu Valley is one among tens of thousands of government schools country wide that serve hot meals to their students. In two more years the midday meal programme (known here as diya khaja) will feed children in all 77 districts, after the remaining 6 districts transition from meals provided by the United Nations World Food Programme (WFP). This is no small feat, nor cheap. From 2017 to 2020 the diya khaja budget almost quadrupled (from $20 million to nearly $70 million). After teachers' salaries, this is the largest education expense in Nepal. In March I travelled to the Far West region and visited five schools in both the hills and the Tarai plains. Unanimously I found that officials and parents liked the government's school feeding. It made students excited about going to class and provided some of them with their most healthy meal of the day.I'm not saying there are no challenges: some schools and the municipal governments that transfer the money to them to run the programme — budgeted by the central government — say that providing 15 rupees per child per meal just isn't enough, when they also have to pay for cooks, utensils and transportation. And media reports appear regularly about low quality food in a certain school or of officials substituting processed food for the nutrition-based menu created by the ministry of education and WFP. Surprisingly, neither the government nor the UN agency has analysed the impact of school feeding on child nutrition in Nepal, a country where malnutrition remains a major health problem. That said, schools and municipalities are forging ahead with diya khaja. In the fertile outskirts of Kailali district — with the help of the WFP — schools are contracting local women farmers to provide rice, lentils, milk, yogurt and almost every other ingredient needed for their menus fresh from their fields. And here in Tokha, the municipality has itself expanded school feeding beyond grade 5, the last year of the government programme, to grade 10. ResourcesArticle and video on school feeding in NepalArticle on school meals in Nepal and CanadaWorld Food Programme global report, with Nepal case studyNepal Now social linksFacebookInstagramTwitterLinkedInThanks as always to Nikunja Nepal for advice and inspiration.Music: amaretto needs ice ... by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/urmymuse/57996 Ft: Apoxode
Lorin Harik is the Food for Life Program Manager. You can check out the Food For Life 21 Day Kickstart mobile app (free! 21 days of recipes, grocery lists and nutrition and cooking tips; available in English & Spanish) She holds a M.S. in Health and Exercise Science with a Specialization in Nutrition. Lorin and Rob Discuss -How she got involved with Food For Life and the work they do. -Diet Quality and why it matters -Easy ways to Elevate Diet Quality -Challenges see she sees with clients -Her daily routine and how she stays grounded -A great quote - “Grieve not, nor speak of me with tears, but laugh and talk of me as if I were beside you..I loved you so- 'twas Heaven here with you.”– Isla Paschal Richardson
The PBD is now the EBD! Hey there and before I explain that statement, I have a small favor to ask. If you listen to this pod, and enjoy it or have a comment/question, reach out to me via email or on Instagram (contact info is below). I’m working on a crowdsourcing project for a new book, and your feedback…
Jeff is joined by his buddy Brian Sanvido and things get off the rails while they preview all of this weekend's football action. The guys open the show by giving their NFL News and Notes; QBs injured across the league, Justin Fields getting his first start, and Antonio Brown on the Covid list. The guys then dive into the Week 3 slate of games in the NFL and give their picks against the spread (15:24). Jeff and Vido then pick their favorite five college football games this week, and talk about the potential chaos that the 2021 season might bring before doing another edition of "Random Life Sh*t" (1:10:59).
Pastoral Reflections Finding God In Ourselves by Msgr. Don Fischer
God is the Bread of Life, the source of all we need to endure whatever is asked of us. God revealed this truth in the miraculous feeding of 5000, which is the only miracle recorded in all four gospels.
Founder and Editor-in-Chief of Musings, Susan Rockefeller is a documentary-filmmaker and environmentalist who has long used the power of storytelling to raise awareness and engage a global audience in issues that impact us all. Her award-winning films including Food For Thought, Food For Life, Striking a Chord, Making the Crooked Straight, Running Madness, and Mission of Mermaids have aired on HBO, PBS, and the Discovery Channel. Her forward-thinking book "Green at Work: Finding a Business Career that Works for the Environment," was published by the Island Press in 1992. Susan sits on the boards of Oceana, Stone Barns Center for Food and Agriculture, We Are Family Foundation and is a member of Natural Resources Defense Council Global Leadership Council. --- Support this podcast: https://anchor.fm/toby-usnik/support