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En este Bitácora Mental #Podcast y primero de 2025, quiero compartir contigo un recuerdo de una mañana del día de Reyes de fines de los 60s, que quizá te sea de utilidad, sobre todo a la hora de tener bajo control ciertos detalles que pueden hacer la diferencia, en ese momento en el que se está pendiente de la reacción de los niños frente a sus regalos. Letra y música de Intro/Outro de este episodio: realizada con IA, a través de la web suno.ai Música de fondo en este episodio: "True Art Real Affection Part 4" de Noir Et Blanc Vie (Licencia de uso de la Biblioteca de audio de YouTube, sin necesidad de atribución al autor). Bitácora Mental es un #Podcast de Carlos Vitesse y puedes escucharlo a través de todas éstas plataformas: https://pod.link/1517052974 También está disponible en Ivoox: https://www.ivoox.com/podcast-bitacora-mental_sq_f1940549_1.html Aquí tienes el Feed del podcast: https://anchor.fm/s/5741800/podcast/rss Puedes seguir Bitácora Mental en: Twitter: https://twitter.com/Bitacora_Mental Facebook: https://www.facebook.com/profile.php?id=100039223243956 Mastodon: @BitacoraMental.com@BitacoraMental.com YouTube: https://youtube.com/playlist?list=PLRK8wo96WzJYBFj0myIHuMxHqW0hIelbd Telegram: https://t.me/BitacoraMental Web: BitacoraMental.com Carlos Vitesse en: Twitter: https://twitter.com/CarlosVitesse Mastodon: https://mas.to/@CarlosVitesse Facebook: https://www.facebook.com/VitesseCarlos/ Instagram: https://www.instagram.com/carlosvitesse Threads: https://www.threads.net/@carlosvitesse Bluesky: https://bsky.app/profile/carlosvitesse.bsky.social YouTube: https://www.youtube.com/@CarlosVitesse/videos Mas info en: CarlosVitesse.com Contacto: BitacoraMentalPodcast @ gmail.com
En este Bitácora Mental #Podcast y último de este 2024, quiero compartir contigo un recuerdo de 1988, y que quizá pueda ayudarte, para evitar un mal momento en ésta época festiva de fin de año. Letra y música de Intro/Outro de este episodio: realizada con IA, a través de la web suno.ai Música de fondo en este episodio: "True Art Real Affection Part 4" de Noir Et Blanc Vie (Licencia de uso de la Biblioteca de audio de YouTube, sin necesidad de atribución al autor). Bitácora Mental es un #Podcast de Carlos Vitesse y puedes escucharlo a través de todas éstas plataformas: https://pod.link/1517052974 También está disponible en Ivoox: https://www.ivoox.com/podcast-bitacora-mental_sq_f1940549_1.html Aquí tienes el Feed del podcast: https://anchor.fm/s/5741800/podcast/rss Puedes seguir Bitácora Mental en: Twitter: https://twitter.com/Bitacora_Mental Facebook: https://www.facebook.com/profile.php?id=100039223243956 Mastodon: @BitacoraMental.com@BitacoraMental.com YouTube: https://youtube.com/playlist?list=PLRK8wo96WzJYBFj0myIHuMxHqW0hIelbd Telegram: https://t.me/BitacoraMental Web: BitacoraMental.com Carlos Vitesse en: Twitter: https://twitter.com/CarlosVitesse Mastodon: https://mas.to/@CarlosVitesse Facebook: https://www.facebook.com/VitesseCarlos/ Instagram: https://www.instagram.com/carlosvitesse Threads: https://www.threads.net/@carlosvitesse Bluesky: https://bsky.app/profile/carlosvitesse.bsky.social YouTube: https://www.youtube.com/@CarlosVitesse/videos Mas info en: CarlosVitesse.com Contacto: BitacoraMentalPodcast @ gmail.com
What does it take to become the greatest Olympian of all time? How did Michael Phelps transform from a hyperactive child into a world-renowned athlete, and what can we learn from his journey? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they dive into the extraordinary life of Michael Phelps and the transformative principles that can elevate your approach to success. This episode offers a deep dive into the life and career of Michael Phelps, from his early influences and rigorous training to his rise as an Olympic legend. Dr. Duncan Simpson and Dr. Greg Young examine how Phelps' visualization techniques, emotional resilience, and relentless pursuit of personal goals can inspire you to achieve your own success. They explore the impact of family, mentors, and diverse experiences on Phelps' development, providing valuable insights into how you can apply these lessons in your own life. In this episode of "Performers," you will: Discover the Power of Mentorship: Learn how having a dedicated mentor can provide the guidance and support needed to achieve your highest potential. Uncover the Role of Perseverance: Understand how relentless effort and determination, even in the face of adversity, can lead to exceptional achievements. Harness the Strength of Resilience: Explore how overcoming personal challenges and setbacks can build the resilience needed to excel in any endeavor. Listen on Spotify: Spotify Listen on Apple: Apple Watch & Listen on YouTube: YouTube Support the authors: Beneath the surface by Michael Phelps & Brian Cazenueze Friends of the show - 80% Mental Podcast: https://eightypercentmental.com/ Socials: X - https://twitter.com/SportPsychDunc Instagram - @Performerspod https://www.instagram.com/performerspod/ Linkedin - Duncan Simpson https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/ Linkedin - Greg Young https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/ Chapters 00:00 The Power of Visualization: Mentally Preparing for Challenges 10:16 Perseverance and Support: Uncovering True Potential 15:13 Emotional Regulation: Harnessing Emotions for Performance 20:54 Specialization and Commitment: Sacrifices for Excellence 22:03 Trust in the Coach 23:30 Setting Goals and Focusing 24:10 Constraints-Based Coaching 25:48 Preparing for Media Attention 26:18 Qualifying for the Olympics 28:01 Goal Setting Mindset 29:18 Becoming a World Record Holder 32:07 Handling Inexperience and Pressure 33:26 Learning from Ian Thorpe 34:55 The Power of Having a Rival 36:22 Striving for Excellence and Leaving a Legacy 38:03 The Role of Parental Support in Success 39:50 Handling Pressure and Adversity 45:07 Building a High-Performance Team
Das kostenlose PDF Arbeitsblatt: https://www.dropbox.com/scl/fi/4vcgl6p5q3qd6jc5milx3/glaubenssatzreframing-fillin-1.pdf?rlkey=vmuq6ci9uq4jy3pfk5rskmcor&st=6vxs4bvh&dl=0Mehr zu Isa: https://www.isa-schlott.de/ Instagram Johanni: @_johanniii HIER geht es zu meinem Online Coaching: https://joiiibyjohanniii.de/ Ihr findet unseren Online-Shop HIER: https://beautysandbeasts-shop.com/ #johannadürr #rückengesundheit #bandscheibenvorfall #abnehmen
What life-changing insights did Abby Wambach uncover on her path to becoming a soccer legend and one of the most influential figures in sports? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they dive into the extraordinary life of Abby Wambach and the transformative principles that can elevate your approach to success. This episode offers a deep dive into the life and career of Abby Wambach, from her early influences and rigorous training to her rise as a soccer icon. Dr. Duncan Simpson and Dr. Greg Young examine how Wambach's embracing of her true identity, relentless practice, and resilience in the face of adversity can inspire you to achieve your own goals. They explore the impact of mentorship, the role of failure in growth, and the transition of leadership within a team, providing valuable insights into how you can apply these lessons in your own life. In this episode of "Performers," you will: Discover how embracing your true identity can empower you to define your path and achieve your goals. Gain insights into leveraging your competitive drive to push your limits and constantly improve. Learn to balance vulnerability with strength to become more authentic and resilient. Listen on Spotify: Spotify Listen on Apple: Apple Watch & Listen on YouTube: YouTube Support the author: Forward By Abby Wambach Friends of the show - 80% Mental Podcast: https://eightypercentmental.com/ Socials: X - https://twitter.com/SportPsychDunc Instagram - @Performerspod https://www.instagram.com/performerspod/ Linkedin - Duncan Simpson https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/ Linkedin - Greg Young https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/ TikTok - https://www.tiktok.com/@performerspod Chapters 00:00 Embracing Your True Identity 05:12 Competition, Hard Work, and Validation 15:20 The Importance of Preparation and Feedback 18:07 Proving Yourself at Every Level 22:33 Balancing Different Sides of Your Personality 25:26 The Impact of Timing and Mentorship 27:26 The Power of Challenge and Support 30:03 Transforming Failure into Growth 33:55 Passing the Mantle: Leadership Transition 37:17 Coping Strategies: Adaptive vs. Maladaptive 42:21 The Journey of Introspection 43:58 Coming to Terms with Sporting Mortality 47:00 Maintaining Control and Setting Goals 50:39 Resilience, Adaptability, and Perseverance 53:37 Gold or Bust 55:25 Career Transition 58:20 Record-Breaking and Team Support 01:02:59 Tailoring Feedback and Leadership 01:06:36 Final Words and Gratitude 01:12:42 Avoiding Validation 01:13:28 Ignoring Team Dynamics
En éste episodio de Bitácora Mental #Podcast te hablo sobre la salud mental de los españoles, y comparto contigo algunos datos de un artículo publicados hace unos días. Puedes verlo aquí: https://www.20minutos.es/noticia/5233143/0/uno-cada-tres-espanoles-asegura-que-tiene-una-mala-salud-mental/ Letra y música de Intro/Outro de este episodio: realizada con IA, a través de la web suno.ai Música de fondo en este episodio: "True Art Real Affection Part 4" de Noir Et Blanc Vie (Licencia de uso de la Biblioteca de audio de YouTube, sin necesidad de atribución al autor). Bitácora Mental es un #Podcast de Carlos Vitesse y puedes escucharlo a través de todas éstas plataformas: https://pod.link/1517052974 También está disponible en Ivoox: https://www.ivoox.com/podcast-bitacora-mental_sq_f1940549_1.html Aquí tienes el Feed del podcast: https://anchor.fm/s/5741800/podcast/rss Puedes seguir Bitácora Mental en: Twitter: https://twitter.com/Bitacora_Mental Facebook: https://www.facebook.com/profile.php?id=100039223243956 Mastodon: @BitacoraMental.com@BitacoraMental.com YouTube: https://youtube.com/playlist?list=PLRK8wo96WzJYBFj0myIHuMxHqW0hIelbd Telegram: https://t.me/BitacoraMental Web: BitacoraMental.com Carlos Vitesse en: Twitter: https://twitter.com/CarlosVitesse Mastodon: https://mas.to/@CarlosVitesse Facebook: https://www.facebook.com/VitesseCarlos/ Instagram: https://www.instagram.com/carlosvitesse YouTube: https://www.youtube.com/@CarlosVitesse/videos Mas info en: CarlosVitesse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/bitacora-mental/message
“Happiness only real when shared.”This week we are joined by our first guest of 2024 as we sat down with the fantastic Tom Davies from The Proper Mental Podcast to talk about a film of his choosing, Into the Wild.So, is it underrated or under seen? Give it a listen to find out!All the usual links below:Apple/iPhone:https://podcasts.apple.com/gb/podcast/films-n-that/id1470141261Spotify:https://open.spotify.com/show/1C4LiOrMZTD90e9tbB5EQOAcast:https://feeds.acast.com/public/shows/6071ac061216e55e7a95b11bYouTube: https://www.youtube.com/channel/UCIZopXPQHmlSnpgwtr2_ROQIf you want to hear more from Tom then click the links below and thank us later!Website:https://www.propermentalpodcast.com/Facebook:https://www.facebook.com/propermentalpodcastInstagram:https://www.instagram.com/propermentalpodcastTwitter/X:https://twitter.com/propermentalpodIf you'd like to get in touch, then the email is filmsandthatpod@gmail.com and we're on all the usual social media platforms if just search for Just Films & that and you should find us!Our Website ishttps://www.justfilmsandthatpod.com/Our Patreon is:https://www.patreon.com/justfilmsandthatCheers!The Just Films & That team Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Welcome to Off The Beat & Track Podcast with me Stu Whiffen.This episode is mash up special for Men's Mental Health Month so i teamed up with Tom from The Proper Mental Podcast and Chris from Hardcore Listing to discuss the songs we lean on when we aren't feeling our best.Playlst - https://open.spotify.com/playlist/6ZqjlJF07aCNBqD4mZab1c?si=146d98f566804b65Hope you enjoy this chat and if you do please feel free to support the podcast herehttps://supporter.acast.com/offthebeatandtrack orwww.patreon.com/offthebeatandtrackPlease also subscribe and follow the podcast on the social media links belowOff The Beat & Trackwww.offthebeatandtrackpodcast.comhttps://twitter.com/beatandtrackpodhttps://www.facebook.com/offthebeatandtrackpodcast/Support this show http://supporter.acast.com/offthebeatandtrack. Become a member at https://plus.acast.com/s/offthebeatandtrack. Hosted on Acast. See acast.com/privacy for more information.
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Tom Davies from the proper mental podcast joins me for a dad chat, discussing the 6 dad chat questions. We talk about some of the challenges parents face during school holidays, hobbies such as podcasting and learning to play the drums, Tom talks about his mental health struggles when his first child was born and why he started his own podcast discussing mental health. Talking Dad links - Instagram Twitter Facebook Website Patreon Proper Mental links - Instagram Twitter Mental health support links - https://giveusashout.org/get-help/ https://www.samaritans.org/ https://www.papyrus-uk.org/ Hosted on Acast. See acast.com/privacy for more information.
Como cuidar de nossos hábitos mexem na nossa saúde mental? Como funciona nossa relação com remédios para transtornos mentais? No PODCAST do MANUAL DO HOMEM MODERNO, Edson Castro faz uma lista com 4 verdades duras sobre saúde mental que todo homem deveria saber. Confira. Veja todas as verdades sobre saúde mental que citamos nesse vídeo: 00:00 - Nossa relação com saúde mental 07:16 - Pessoas doentes deixam pessoas doentes 13:08 - Medicamento não é bala de prata 18:28 - Os altos e baixos da saúde mental
"Despenalizar los psicodélicos se ha convertido en un propósito de vida" - Senadora Alejandra Lagunes. Isra García entrevista a la Senadora Alejandra Lagunes, Senadora de la República de México por el Partido Verde Ecologista de México. Una entrevista sobre volver al origen de uno mismo, proveerse de los psicodélicos como herramienta para el bienestar del ser, el reconocimiento de la psilocibina y los hongos psilocibes como las medicinas y tecnologías ancestrales más efectivas frente a los principales problemas de salud mental como la depresión, la ansiedad y síndromes postraumáticos. "México es el lugar con más fauna psicodélica del mundo" Otros temas que la Senadora Alejandra Lagunes cubre en la entrevista son sus herramientas para lidiar con el estrés, sus rutinas, sus rituales, la iniciativa que lidera para regular el uso terapéutico de la psilocibina a favor de la salud mental, así como la intersección perfecta entre ciencia, medicina y culturas ancestrales, los desafíos de las tribus de los pueblos originarios y cómo están reclamando su derecho de ser los facilitadores para estas medicinas. "Mi primera Ayahuasca con 30 años cambia toda mi vida y dejo de tomar ansiolíticos" - Senadora Alejandra Lagunes. "Siempre hay un gran reto al relocalizar algo que se considere una droga y más si es de la lista 1" La Senadora Alejandra está totalmente volcada en liderar y formar parte de proyectos transformadores que aporten valor a México. Desarrolla políticas públicas sustentables y sostenibles, de derechos humanos, de tecnología, innovación e inclusión digital, así como el uso terapéutico de psicodélicos naturales para la Salud Mental. "Sentí lo que es estar en depresión, morí y regresé... Toqué una sanción profunda con una medicina ancestral" "En el centro deben estar los pueblos originarios y el bienestar del ser" Es la primera Senadora en México en promover el uso de psicodélicos como terapias innovadoras para tratar condiciones de salud mental. Para impulsar este proyecto, se ha embarcado en la tarea de organizar parlamentos abiertos, debates y foros internacionales para reunir y fomentar la colaboración entre los pueblos indígenas, para quienes los hongos psilocibina son parte de su cultura, las comunidades científica y médica, las autoridades gubernamentales y legisladores. Por ahora, está centrada en elaborar un proyecto de ley que reconocerá a los pueblos indígenas por preservar la antigua sabiduría de los hongos psilocibina y permitirá a quienes los necesiten beneficiarse de sus propiedades curativas de forma segura. Índice de contenidos y qué aprenderás en este episodio: Historia y experiencia con los psicodélicos de la Senadora. La depresión, Ayahuasca y la sanción profunda. La historia de Alejandra desde el punto cero. Lo que ha cambiado para la senadora a nivel micro y marco después de sus propias experiencias psicodélicas. Desafíos al despenalizar los psicodélicos. Psilocibina y psilocina. Hitos trascendentales para la Senadora Alejandra Lagunes. Mensaje de la Senadora Lagunes para las personas que están pensando en probar los hongos psilocibes y la psilocibina por primera vez. Tres grandes aprendizajes para la Senadora Lagunes. Los hongos psilocibes diseccionados. El mix perfecto entre terapia y ciencia con chamanismo y cultura ancestral. La rutina personal - y laboral - diaria de Alejandra Lagunes. Cómo la Senadora cuida de su salud mental a diario. Su naturalidad y frescura como política es debido a... Los trucos de la Senadora Lagunes para mantenerse enérgica y enfocada. Rituales diarios practicados. Cómo lidiar con el estrés por un lado y con la ansiedad por otro. Cómo la Senadora surfea la ola de las tendencias, la tecnología y la disrupción. Los procesos de reinvención continua. Una iniciativa para regular el uso terapéutico de la psilocibina para la salud mental. Aprendizajes y desafíos para la Senadora recorriendo el camino junto a los indígenas de México que han protegido conocimiento ancestral de las plantas maestras. Preguntas de fogueo rápido. Despedida, mensaje final y cierre. "Es más fácil para mí regresar a la paz y eso que estoy en la política" - Senadora Alejandra Lagunes. Recursos, enlaces, personas mencionadas y notas del podcast Página web oficial de la Senadora Alejandra Lagunes. Libros de Alexander Shulgin. María Sabina. Natalia Rebollo. Drogas de La Lista 1. Psilocibina en Español - plataforma divulgativa. Perfil en X. Cuenta de Instagram. "Los diputados y políticos ahora me dicen que se quieren unir a la iniciativa de los hongos"
For mental health awareness week we though we would reach out to friend of the show Tom Davies of https://www.propermentalpodcast.com/ and have him chat all things wellbeing releated and it was absoulutely lovely aswell as being an essential listenif anything in the show resonates and you feel you could reach out for help please see the below optionshttps://www.thecalmzone.net/www.reachoutfmh.co.ukhttps://www.samaritans.org/how-we-can-help/contact-samaritan/ Hosted on Acast. See acast.com/privacy for more information.
A mental health podcaster talking to another mental health podcaster? What ever will they think of next. Tom Davies is the host of the Proper Mental Podcast, which is one of (if not the) highest ranking independent UK mental health podcast. Having lived with his own mental health struggles he found that talking about it with other people was part of the path to recovery. So to make these conversations a guaranteed regular occurance he launched the Proper Mental Podcast, initially with a friend, but then after the friend leaving due to life commitments Tom decided he wasn't done with the conversation. His podcast now on it's 125th episode has brought scientists, journalists, experts by lived experience, authors, charity founders and so much more together to have open and honest mental health conversations. You can check it out here: https://linktr.ee/propermentalpodcast If you want to chat about this or anything else mindset, mental health or personal development then catch me live on https://twitch.tv/mindsetbydave every Tuesday, Thursday and Friday.
Award winning podcaster Tom Davies joins me for a look at one of the most iconic television series of all time, The Sopranos. Tom walks me through the things that made this show such a stand out from the characters, the setting, the story, the sound track and more!Be sure to check out Tom's podcast below!Proper Mental PodcastWebsite - https://www.propermentalpodcast.com/Twitter - https://twitter.com/PropermentalpodFandomentals LinksDiscord Server - https://discord.gg/x6d9PNGQfFDonate to the Podcast - https://fandomentals.captivate.fm/donateTeePublic Store - https://fandomentals.captivate.fm/podcastmerchRed Bubble Store - https://www.redbubble.com/people/fandomentalspod/shop?asc=uTwitter - https://twitter.com/fandomentalspod Instagram - https://instagram.com/fandomentalspodEmail – fandomentals@yahoo.comWebsite - https://fandomentals.captivate.fm/Artwork Designed by Alex JenkinsWebsite - www.hexdesigns.orgInstagram - https://www.instagram.com/hexshadowTwitter - https://twitter.com/hexghostsThank you for checking out this episode and be sure to subscribe for more content!
Welcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we're sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick around for some great conversations!This week we're joined by Sarah Perry, an incredible woman who is making strides in the world of CrossFit, all in the face of a very serious health diagnosis at a young age. Sarah tells an amazing story of persistence, visualization, and determination to work towards being the best version of herself. It's nothing short of inspiring, and we're sure you all will agree!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
Welcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we're sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick around for some great conversations!This week I'm joined by Ryan Ewart, a young man with an incredible story about overcoming addiction, surviving two attempts at his own life, and continuing to live today with a renewed perspective on life. Ryan is celebrating 2 years sober now and has spent lots of time reflecting on his own experience. He's choosing to share what he's been through in the hope that it may help someone else. We hope it does, too!Ryan's feature on movember.com If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
Welcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we're sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick around for some great conversations!This week we're joined by Connor Emeny, a world record holder, as the youngest person to complete an Ironman on 6 continents! Connor talks about what it's meant for him to “go all in” on something, and what that mentality has meant in different aspects of his life. He says he's an ordinary person who's done an extraordinary thing, and we think you're all gonna be inspired by his story!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
Welcome back to On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we're sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick around for some great conversations!This week we're joined by Tim Butler, who's here to share his personal story around using medication to help improve his mental health. Medication often has a good deal of stigma around it, especially when it comes to treating the mind. Tim thinks that should change. It's a tool, a piece to the puzzle, and for the right person it can make a real difference. We loved this week's conversation, and we're sure you will, too!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
Welcome to Season 4 of On Your Mental! For those new here, this is the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. This year we're sharing our guests mental health stories and remedies, and how mental health effects what they do. Subscribe and stick around for some great conversations!In this episode, we're sitting down with Sherman Chong, a professional photographer and contracted social media marketing specialist who helps businesses curate an online experience for their clients. Sherman opens up about trying to find just what the hell he's supposed to be doing in life, and how stress hit a high point in his early 20's after some struggles on that path. It was a beautiful talk, and we're sure y'all will love it!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!Another year, another Season of the podcast, and we're here to wrap it up with all of you! We're sitting down to take a moment to reflect on 2022 and what we've learned about ourselves and our mental health. Also what we're proud of from the year, and what our mentality is going into 2023. Perhaps most importantly, we want to take a moment to thank all of you for listening and watching each episode of Season 3. Schedule got a bit funky, but y'all stuck with us. Thank you. We hope you enjoy the final episode of the year, and Happy Holidays! ❤️ If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This episode features Jas Sidhu, a YouTube and TikTok creative, a member of Pleasesponsorus on TikTok, and an all around great guy! Jas opened up about lessons learned about his own mental health after navigating all of the emotions and feelings of a breakup. We also talk about the importance vulnerability plays in his life today. He's focusing in on his relationships with friends as he's learned more than ever how valuable those relationships are too. It was an amazing talk, you're all gonna love it!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This episode features Mitch Hermansen, representing Movember! Mitch is a returning guest who joined us last year to kick off a month of men's mental health episodes. This year, we're grateful to have him back on the podcast, getting a bit more personal. We get the rundown of what Movember looks like this year, a Mental Health check-in for the group, and then we dive into when and why we ask for support in times of need, and how we go about getting it. You're gonna love it!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
We always like to talk about the physical side of training, so let's switch it up and dive into the good and bad of the mental side.In Episode #346 of 'Musings' Juan and I discuss: my dislike of the progressions for PTS and HSPU, why Juan is a better runner for not caring about his times, whether the mental stress of goals is actually a hindrance, how we interact with other people in optimal workout scenarios, preparing to overcome injuries and having a rigidity to your workout sessions.A huge thanks to Kevin Finn (of Buzzsprout fame), Petar The Woke Up Too Late Slav and Liam F's Mum for supporting the show. They keep the cogs spinning!As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - Deep hearted conversations!(0:33) - The Topic for today(1:26) - Achieving hard skills without putting in the work(4:44) - Forcing yourself to do 'unfun' exercises(11:50) - Can you achieve goals without setting goals?(15:30) - The blend of focus and communication: maximum effort(20:19) - Don't talk to Juan in the gym(24:41) - Chat comments(25:42) - Boostagram Lounge(29:04) - Progressing past the point where an injury occurred(36:40) - Mentally preparing for an injury(45:19) - Pre-planning your workout(50:17) - Value for valueIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/
UNEQUAL SEQUEL - S04 EP04 - TOM DAVIES (PROPER MENTAL PODCAST) Joining Dave and Rich on this episode to discuss his best ever sequel, worst ever sequel and dream sequel is the brilliant podcaster Tom Davies Tom is the presenter of the brilliant Proper Mental podcast which is all about mental health. It's a brilliant listen and he has some fantastic guests on the show. The pod is so good that he's even been nominated at the British Podcast Awards this year. Check it out on your pod-shop of choice now! We'd love it if you could share our little pod with your friends and family. All you need to do is send them a link like one of these... Spotify - https://open.spotify.com/show/5BRZK1OAklN8AAF0zpAO9L Apple Podcasts - https://podcasts.apple.com/gb/podcast/unequal-sequel/id1569119013 Google Podcats - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YzdhMTczMC9wb2RjYXN0L3Jzcw== If you want to get in touch with the show here's how: EMAIL: unequalsequel@hotmail.com TWITTER: @UnequalSequel INSTAGRAM: @unequalsequel We hope you enjoy the pod and don't forget please give us a rate and review (5 stars would be great!) and if you want to hear what other great guests are coming up on the pod then click the subscribe button to always know when the next episode drops. Thanks, we love you Learn more about your ad choices. Visit podcastchoices.com/adchoices
www.onyourmental.com10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!Here we go, Part 2! Jeff Yu is here on the podcast, and we're following up on the last episode about meaning in life, with today's episode focused on the purpose. Jeff manages to eloquently tie up some pretty big topics here, and makes a difficult subject easy to take in. We hope you all enjoy!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment here!
www.onyourmental.com10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!We're trying something new here, goin for a 2 part-er! Jeff Yu is back on the podcast, a repeat guest who always makes us think well beyond what we would otherwise. And today's topic is a big one: finding meaning and purpose in life. Jeff, with his educational background in philosophy, takes us on a journey today. You're gonna like this one!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
www.onyourmental.com10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This episode is a one on one Check-In episode between Reuben and Kabir, as we welcome Kabir back from vacation to Bali! It's been a few weeks since sitting down for the podcast, and since putting out the last one. Some schedule changes hit us for what was supposed to be an episode with Jeff, so we figured “hey, let's check in with each other.” To perhaps our own surprise, things got pretty personal in the middle by the way, and we hope you all enjoy this catch up!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
In this interview clip from the Pretty Mental Podcast, Aaron answers a question about individual healing, and explains why all healing is collective healing. Aaron also discusses the state of our world today, how we got here, and how we move forward collectively toward an enlightened civilization. Pretty Mental Podcast: Full Interview: https://www.youtube.com/watch?v=qC1ru... IG: @Valentina.Sinisterra iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/6eHrEfe... JOIN 4D UNIVERSITY TODAY: http://www.4duniversity.com IG: @aaronabke TikTok: @aaronabke Rumble: https://rumble.com/user/aaronabke https://www.aaronabke.com
www.onyourmental.com10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This episode features Dennis Wong, a friend of Reuben's who has spent countless hours thinking about what it means to know thyself. Dennis has spent time learning about spirituality, for example reading Eckhart Tolle's “The Power of Now”. He's done lots of work rethinking what functional fitness means, and tying that back into an overall understanding of wellness; wellness of the physical self, the mental self, the emotional self, and spiritual self. It's a great episode, we're sure you'll enjoy!If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
www.onyourmental.comLife of Giving: https://www.instagram.com/Lifeofgiving_association/Link to Banana Boys Episode: https://youtu.be/segBDtwk0Fw10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This episode we're joined by 2 thirds of the Life of Giving Association: Parth Parekh and Shazel Butt. Life of Giving is a non-profit organization that supports those effected by extreme poverty in Vancouver through events held in the Downtown East Side. In our conversation we touch on youth mental health, the impacts of extreme poverty, the recent dismantling of “tent city” in Vancouver, and possible ways forward towards a better future.If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube!
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You're listening to 90% Mental: Conversations with Grant Parr – Episode 187 Today, Mental Performance Coach, Grant Parr sits down with 4x Crossfit Games Athlete, Leka Fineman, to talk about vulnerability, confidence, and her mindset in transitioning from an athlete to a coach. Her time as an athlete hasn't come to an end just yet though, Leka has decided to commit to competing in this year's CrossFit Games on August 3rd! Please also note that this episode was recorded before she has decided to competing in this year's game. Leka shares how her perception of mental toughness has changed over the years and what she has learned along the way that keeps her strong mentally and physically. If you want to know more about navigating the transition from an athlete to a coach and the mindset behind it all, then this is a must-listen episode! Link: https://www.lekafineman.com/about https://www.instagram.com/lekafineman/?hl=en FOLLOW ME ⬇️⬇️⬇️✅ Subscribe For More Videos and Podcasts
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Hey everyone! Different sort of mood around this discussion today. The topic's fairly heavy and we don't want to downplay that in any way. Because of that, this description today will be pretty short!We're talking about the recent gun violence in the United States. We'd recorded this on May 25th, so almost a month ago now, and wanted to give the topic some time to breathe before putting this one out. As Canadians, one might ask why we're even talking about this? It's because we care, and we don't think that this should be something ignored just because of a border. Thank you to our guests for being willing to come and openly talk about this as well.If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at onyourmentalpod@gmail.com
IG: https://www.instagram.com/onyourmentalpod/TikTok: https://vm.tiktok.com/ZMd3SD8E1/10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!Happy (belated) Father's Day! This episode was supposed to be out Monday the 20th, following Father's Day, but Air Canada had other plans for us :). But it's here now! This is a great conversation about the role of a dad in a young man's life, and what we might want fatherhood to look like us later on (or now for Brandon).If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at onyourmentalpod@gmail.com
In this episode, Tom from proper mental podcast discusses his experience with mental health and how he learnt to function
IG: https://www.instagram.com/onyourmentalpod/TikTok: https://vm.tiktok.com/ZMd3SD8E1/10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This week's episode takes on the topic of Long Distance Relationships. What do you think about the idea of being in one? Would you do it? Why or why not? Shandy shares her experience being in one for 3 years, while Reuben talks about just starting one (for a much shorter time). We hope you all enjoy the episode!If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at onyourmentalpod@gmail.com
You're listening to 90% Mental: Conversations with Grant Parr – Episode 186 Today, Mental Performance Coach, Grant Parr sits down with Super Bowl Champion Kicker, Stephen Gostkowski, to talk about his mindset on achieving greatness and mental toughness as an elite athlete. Stephen shares how he stays mentally tough and the behind the scenes of being a professional kicker. Grant and Stephen also dive deeper into the mental struggles of being an athlete and the impact that it has on players. If you want to know more about what it takes to be a 3x Super Bowl Champion kicker and hear about mindset tips to achieve your highest potential then this is a must-listen episode! Link: https://www.instagram.com/stevengostkowski/?hl=en FOLLOW ME ⬇️⬇️⬇️✅ Subscribe For More Videos and Podcasts
IG: https://www.instagram.com/onyourmentalpod/TikTok: https://vm.tiktok.com/ZMd3SD8E1/10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!It's Kabir's birthday this week, and Reuben's lined up a load of questions for him (as you can see in the time stamps). Kabir put some real thought into these and honestly there's a lot of takeaways. We hope you all enjoy the conversation this week!If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at onyourmentalpod@gmail.com
Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This week we welcome Andrew Lee & Jayden Lee of the Banana Boys Podcast! We get to talking about why they started their podcast, what they think of the term “Banana Boy”, and a bit about what it can be like balancing 2 cultures growing up, and now as young adults.If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at onyourmentalpod@gmail.com
Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!Back like we never left, Stephen Gordon drops into the podcast to share a very personal story about ignoring mental health in his 20's due to another responsibility taking priority. This responsibility was being the primary caretaker for his father with early-onset Alzheimer's disease, and his mother with liver and colon cancer. Thank you, Stephen, for sharing your story with all of us.If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at onyourmentalpod@gmail.com
On this amazing episode of the Criminally mental podcast, Zac and Kody interview a good friend, DEADMAN! Deadman is a podcast host (VT NETWORK) and ADHD advocate! He is ALSO the amazing voice of the Criminally mental introduction! --- Support this podcast: https://anchor.fm/criminallymental/support
IG: https://www.instagram.com/onyourmentalpod/TikTok: https://vm.tiktok.com/ZMd3SD8E1/YouTube: https://www.youtube.com/channel/UCYZNw4kprBNpxBrTcnNl_Kw10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmentalWelcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!This week it's just Reuben again, talking about finding balance in life and knowing when it's time to try to rebalance. Also, we might not have an episode next week because of this need to rebalance. We'll see!If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at onyourmentalpod@gmail.com
In this week's episode (which was recorded on World Bipolar Day), Sarah is joined by special guest Paris Prynkiewicz from the Master your Mental Podcast. Join these ladies as they discuss managing bipolar disorder, embracing the healing process, building support systems, and raising awareness of bipolar disorder. Paris also shares about her book “Crooked Illness” and how she used her platform to change many lives. You can follow Paris and her podcast on Instagram @masteryourmental. If you would like to stay updated with more Rough Edges content, you can follow on Instagram @rough.edges.podcast or visit Sarah's website at sarahifox.com. If you have any questions or suggestions for how this podcast can grow, please write a review on Apple Podcasts or Podchaser. You can also email at rough.edges.podcast@gmail.com. We would love to hear from you! Thanks again for listening and have a wonderful day!
You're listening to 90% Mental: Conversations with Grant Parr – Episode 182 Today, Mental Performance Coach, Grant Parr sits down with the owner of Work On Your Game, Dre Baldwin, to talk about The Possibility Mindset and how spirituality impacts him! Dre shares with us his view on mental toughness and how it is connected to spirituality, along with what keeps him going back to basketball and his inspirations behind his achievements. If you want to know more about how Dre discovered his spiritual path and how it positively impacts one's mindset, then this is a must-listen episode! Link: https://www.instagram.com/drebaldwin/?hl=en https://www.drebaldwin.com/dre-baldwin-ceo-work-on-your-game-inc1606667747860 https://www.facebook.com/WorkOnYourGame FOLLOW ME ⬇️⬇️⬇️✅ Subscribe For More Videos and Podcasts
We're back for the new year and kicking us off with a fantastic musical topic is host of the Proper Mental Podcast, Tom Davies. Tom and I sat down to talk all things Oasis. This band took the world by storm in the nineties right up through the early twenty-tens, leaving behind a legacy most bands dream of and writing songs that stand the test of time. Tom shares with me his discovery of the band, his relationship with their music, live shows and so much more.Forever the People: Six Months on the Road with OasisAmazon - https://www.amazon.co.uk/Forever-people-months-road-Oasis/dp/0752224484Waterstones - https://www.waterstones.com/book/forever-the-people/paolo-hewitt/9781913527372Proper Mental PodcastWebsite - https://www.propermentalpodcast.com/Spotify – https://open.spotify.com/show/0vyibffhavCbbn034cbWYMApple – https://podcasts.apple.com/gb/podcast/the-proper-mental-podcast/id1558936731Google - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Byb3Blcm1lbnRhbHBvZGNhc3QvZmVlZC54bWwPodbean - https://propermentalpodcast.podbean.com/Amazon - https://music.amazon.com/podcastsTwitter – https://twitter.com/PropermentalpodInstagram – https://www.instagram.com/propermentalpodcast/Tom's Instagramhttps://www.instagram.com/movementrestored/Fandomentals Social Media Twitter - https://twitter.com/fandomentalspodInstagram - https://instagram.com/fandomentalspodEmail – fandomentals@yahoo.comArtwork Designed by Alex JenkinsWebsite - www.hexdesigns.orgInstagram - https://www.instagram.com/hexshadowTwitter - https://twitter.com/hexghostsThank you for checking out this episode and be sure to subscribe and follow for more content!Stay tuned and stay safe.
Tim is the host and creator of The Proper Mental Podcast. A series that explores all aspects of mental health and mental illness. Listen to Proper Mental wherever you get your podcasts. Follow Tom:Twitter: https://twitter.com/PropermentalpodInstagram: https://www.instagram.com/propermentalpodcastWebsite: https://www.propermentalpodcast.com Follow Podcaster:Twitter: https://twitter.com/PodcasterPodInstagram: https://www.instagram.com/podcasterpod/ Produced by The Chancer Collectivehttp://thechancercollective.com/Instagram: https://www.instagram.com/the_chancer_collective/Twitter: https://twitter.com/ChancerCollect Hosted on Acast. See acast.com/privacy for more information.
The incredible hosts of the Mental Podcast join me to talk about how to make things work when therapy isn't or doesn't feel like an option. Both stressed that personal therapy is basically always going to be the most ideal option, but with some prodding, we talked about some stopgap measures people can take while they are trying to get themselves there. From meditation to crisis lines, we spoke about what options we have to supplement therapy, and what we can do while we try to get to that point. We talked in detail about some of the reasons people can't get to therapy, or some of the mental blocks in the way. I so appreciated their candor and willingness to discuss this topic with me. Oooh, also, the game at the end got to be competitive for once, which was a fun change of pace! You can hear more from Seth and Michelle here: website - mental-podcast.com spotify - https://open.spotify.com/episode/6HtAGmiyvUgElQCuinnfBY redcircle - https://redcircle.com/shows/mental-podcast stiticher - https://www.stitcher.com/show/mental-4 apple podcasts - https://podcasts.apple.com/us/podcast/mental-podcast/id1502899441 pandora - https://pandora.app.link/7PrvpBOnBeb If you would like to contribute to the Conquest of Bliss, check out our Patreon at patreon.com/theconquestofbliss Warning: This Podcast contains explicit language (probably), and casual conversation about what very well might be triggering topics (also probably). Listener Discretion is advised. Intro and background music mixed from public domain songs found on freemusicarchive.org
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