Podcasts about move campaign

Welcome to another episode of The Hayley Lloyd Show, where we unravel the stories that inspire, heal, and empower. I'm your host, Hayley, and today's episode is an empowering journey with Sahara Rose.Sahara Rose has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her three books, including the recent Discover Your Dharma.She hosts the wildly popular Highest Self Podcast, the #1 spirituality podcast on iTunes with over 35 million downloads. She is known for making spirituality fun and relatable, bringing an embodied approach to ancient wisdom. She is the co-founder of Dharma Coaching Institute, the world's first accredited school that certifies Dharma (Soul Purpose) + Spiritual Life Coaches, as well as the founder of Rose Gold Goddesses, the divine feminine mystery school.Sahara believes spirituality is about moving beyond the mind and into the body. She infuses ecstatic dance, music and embodiment into her practice, Sahara gives people the permission to find their own pathway to their highest selves. She is an internationally reclaimed DJ and music producer and brings eclectic world beats to conscious lyrics you feel good about getting stuck in your head.She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. Recently on the cover of the nationwide print magazine, Yoga Journal, Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet.To begin, Sahara Rose unveils the secrets behind her "Visionary Mastermind," exploring the profound concept of "Dharma" that transcends actions to define our very soul frequency. Join us as she shares her personal triumphs over health challenges, blending business with spirituality, and the transformative power of being of service to causes like human trafficking. We explore resilience, authenticity, and staying true to one's calling, even in the face of family disapproval and financial hurdles.We continue to dive deep into a vulnerable dialogue about personal healing, trauma, and the transformative power of sharing one's authentic story. This episode is a testament to the strength found in facing pain, feeling and releasing emotions, and ultimately, finding forgiveness.Join us in this exploration of resilience, self-discovery, and the transformative power of authenticity. 

What would it look like to align your purpose to your life's work? In this episode, Suneera welcomes Sahara Rose to the CEO School Summit where they discuss discovering your dharma (soul's purpose) and activating your fullest expression as a female CEO. Sahara Rose has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her three books, including the recent Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 30 million downloads. Sahara is the co-founder of Dharma Coaching Institute, the world's first accredited school that certifies Dharma (Soul Purpose) + Spiritual Life Coaches, as well as the founder of Rose Gold Goddesses, the divine feminine mystery school. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more.   Connect with Sahara: IG: https://www.instagram.com/iamsahararose/ Website: https://iamsahararose.com/ Buy Sahara's book: Discover Your Dharma https://iamsahararose.com/books/   Join us for the exclusive CEO School Conference September 16-18, 2022: Register Today: https://nothingbadhappenswhenwomenmak...   Follow @ceoschool on Instagram for inspiration and exclusive behind-the-scenes you won't find anywhere else.   This episode is sponsored by The Club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more today at https://join.theceoschool.co/ Watch this episode on CEO School YouTube Channel

Call it swimming upstream or walking against traffic, but it's what we need to do if we're trying to live with vibrant health in our society! In this episode, we'll acknowledge some of these situations – in food, in work, in popular culture and more – and will identify some entities who are trying to prey on our vulnerabilities as humans. While leaving things to chance might not lead to living with wellness, the process of taking our health back can be fun and uplifting and empowering!  LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) HOW TO WALK AGAINST TRAFFIC FOR BETTER HEALTH Rudd Center for Food Policy and Health and Their Food Marketing in Schools Department Let's Move Campaign (archived material from Obama White House Archives) Food Politics, Marion Nestle Salt Sugar Fat, Michael Moss The Dorito Effect, Mark Schatzker 12 Sedentary Lifestyle Statistics in 2021 That Will Get You Off Your Chair, ergonomictrends.com When Doing is Your Undoing, psychologytoday.com What Is Toxic Productivity? huffpost.org Crazy Busy, Edward Hallowell Here's Exactly What's Wrong With Mommy Wine Culture, goodhousekeeping.com Mommy Wine Culture and Why It's So Toxic, cirquelodge.com PRIOR EPISODES OF WELLNESS WHILE WALKING ABOUT THESE TOPICS All Topics: Ep. 44, 5 Paths to Wellness: Food, Movement, Stress Reduction, Sleep and Connection Disconnection: Ep. 57, Getting Our Brains on Our Own Team with Austin Perlmutter, MD Toxins: Ep. 27, Toxins Are Making Us Sick and Heavy Food: Ep. 32, Reducing Inflammation for Optimal Health with Dr. Elizabeth Boham   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Wellness While Walking” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Then you will be able to rate the show on a five star scale and write a written review! Thank you!   How to Leave a Review on Apple Podcasts on a Computer  Visit Wellness While Walking page on Apple Podcasts in your web browser Click on “Listen on Apple Podcasts” This will open Apple Podcasts and should bring you to the show, not a particular episode Scroll down until you see “Rating and Reviews” You may need to click on “See all” all the way to the right, near the Ratings and Review Section On the right side, you should see 5 empty stars – click on the one farthest to the right if you want to give the show 5 stars To leave a verbal review, please then head left and click on “Write a Review” Thank you! How to Leave a Review on Spotify App on Your Phone Open the Spotifyapp on your device.  Tap the Search tab, then type Wellness While Walking on the search bar; this will lead you to the podcast's show page. If you are on a specific episode, just tap on the podcast's thumbnail and title to be redirected back to the show page.  Tap the rating immediately underneath the podcast's description. Alternatively, tap the More (…)icon, then choose Rate show.  Drag your finger or tap on one of the five stars to leave a rating. Thank you! The following apps might also allow you to rate and review the show. As of March 2022, there's no way to rate or review a show on Google Podcasts. Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show)         HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple  Wellness While Walking on Spotify Link for any podcast app: pod.link/walking Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Thanks for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!    

Explore what the ancient Vedic wisdom has to say about the purpose and meaning of life, and how each and every one of us can find our unique soul's purpose, or dharma.In this episode, host Ben Decker is joined by his friend, bestselling author and top podcaster, Sahara Rose. Learn about the Great Resignation, and how millions of people are leaving their jobs in search of a more meaningful way to spend their time and build a living. Hear more about the process that Sahara and Ben each went through as they secured their first book deals and how they unexpectedly crossed paths. Sahara is the founder of Rose Gold Goddesses™, the sacred sisterhood collective all about embodying the divine feminine within. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. She's also the author of Eat Feel Fresh, Idiot's Guide to Ayurveda, Discover Your Dharma, and A Yogic Path Oracle Deck.Other topics covered:+ The Dharma Coaching Institute+ Collaborative Religious Studies+ Dharma Archetypes (And Sahara's read on which archetypes Ben Decker embodies!)Show Notes:Develop Your Meditation Practice with books by Ben DeckerModern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healinghttps://www.amazon.com/Modern-Spirituality-Mindfulness-Meditation-Healing/dp/1647398150/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1641179550&sr=8-4Practical Meditation for Beginners: 10 Days to a Happier, Calmer Youhttps://www.amazon.com/Practical-Meditation-Beginners-Happier-Calmer/dp/1641520256/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1641179677&sr=1-1Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peacehttps://www.amazon.com/Daily-Mindfulness-Exercises-Deepen-Practice/dp/164739192X/ref=sr_1_1?crid=3MGNDB8WJLFGJ&keywords=Benjamin+Decker+daily+mindfulness&qid=1641179716&s=audible&sprefix=benjamin+decker+daily+mindfulne%2Caudible%2C296&sr=1-1Meditations on Christ: A 5-Minute Guided Journal for Christianshttps://www.amazon.com/Meditations-Christ-5-Minute-Journal-Christians/dp/1646118065/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1641179706&sr=1-2Shamanic Reiki TherapyDevelop your intuition, learn to interpret the meaning behind your dreams, heal yourself, and others by joining Decker's community of Shamanic Reiki Practitioners. Learn more and register today at ShamanicReikiTherapy.comChopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition, daily yoga classes, volcanic mud baths, dead sea colonic hydrotherapy, massages, and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Benjamin W. Decker, Host/Executive ProducerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.comLinda Michaelson, ProducerInfo@ModernSpiritualityPodcast.comAnsley Weller, Associate ProducerAnsley@ModernSpiritualityPodcast.com

I am truly excited to have Sahara Rose on the podcast today. She is someone that I have been following for quite some time. She is an expert in spiritual growth and I am so excited for you to listen to what we discussed in today's episode.  Sahara Rose has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of all three of her books. She is the best-selling author of Eat Feel Fresh, Idiot's Guide to Ayurveda, A Yogic Path Oracle Deck + Reflective Journal and the upcoming Discover Your Dharma: A Vedic Guide to Finding Your Purpose. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads.  Sahara is the founder of Rose Gold Goddesses™, the sacred sisterhood collective all about embodying the goddess within. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. Recently on the cover of the nationwide print magazine, Yoga Journal.  Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet.Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today's people. She believes the key to spirituality is embodiment. When she's not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming.    In this episode we discuss: What is Dharma? Trail blazers vs lists  What success means to you vs what success means for others  Up-leveling in life and how there are growing pains connected to each up-level How Sahara Rose got into Pitta and Kapha Doshas How do you come back into alignment when things go awry at home  Training your mind to come into the state of how you want your body to be feeling It's okay to be able to share joy during hard times How Dharma is the intersection of your highest form of joy and form of service How the idea of savior complex and how “I know better than you know” is not true What is Ayurveda and how does it connect to our mind and body connection? Connect with Sahara Rose:  Website: https://iamsahararose.com/   Angel Membership It's the next best thing to having a session with me each week! Join any time of year and you'll receive access to the course of the month and all previous courses (except the Angel Reiki School which is separate). Angel Membership walks you through your personal journey of spiritual growth with new content each month including: 4 teaching videos, 2 reiki audio recordings, 2 live Q&A's, a workbook and a community to connect with other students, there to support you — EACH MONTH year-after-year! I worked with Spirit for years to channel this program and my students are raving. Friends, I've taken other courses before and I can tell you that no one offers as much content as I'm giving you here for this price. This is the program you've been looking for!!! What are you waiting for? Invest in yourself. Become an Angel Member and get started on today! Course schedule:  May: Find Your Purpose June: Self Energy Healing with Archangel Raphael and Chakras 101  July: Rewrite Your Story and Change Your Life August: Rewiring Your Brain and Watch Miracles Unfold  September: Ancestral Trauma with Your Angels October: Inner Child Work with Archangel Michael November: The Guide to Being an Empath December: Deepening Your Connection with Your Loved Ones in Heaven  January: Manifestation, Co-Creation and Living the Life of Your Dreams February: Oneness and Living in the Highest Vibration That Is March: Angel Communication  April: Trust Your Intuition Angel Reiki School Imagine what life will be like when you know how to use your spiritual gifts of connecting with Angels, mediumship, intuition, seeing color and/or healing with your hands to help others change their lives. When you know how to clear energy and transmute low vibrations into love, joy, peace, and bliss. When you understand how to live in ease but attract more than ever before. Friends, at my Angel Reiki School you'll learn the skills you need to develop your unique spiritual gifts and become an Angel Reiki Master Teacher. Learn more and register at: https://theangelmedium.com/angel-reiki-school   Angel Art Contest Friends, we're looking to use your angel paintings and angel art in some big productions we have coming up. Please submit your work to: juliejancius@gmail.com   Write A 5-Star Positive Review Email a screenshot of your 5-star positive review to juliejancius@gmail.com for your chance to win a 25 minute session with Julie or a student in her Angel Reiki School. When you email a screenshot of your review, you will be added to Julie's email list. Must be on Julie's email list to win.    Join Me on the Socials Website: www.theangelmedium.com Instagram: instagram.com/angelpodcast/ Facebook Group: facebook.com/groups/angelpodcast TikTok: @angelpodcast Facebook Page: facebook.com/angelpodcast

Sahara Rose is an ancient soul in a modern body. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her best-selling book Discover Your Dharma, to which she is also the author of Eat Feel Fresh, Idiot's Guide to Ayurveda and A Yogic Path Deck + Journal. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads. Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within, with over 2000 worldwide members. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama’s Let’s Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. Recently on the cover of the nationwide print magazine, Yoga Journal, Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet. Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today’s people. She believes the key to spirituality is embodiment. When she’s not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming. She's here to remind you of your purpose so you can embody your sacred mission on this planet. Discover your Dharma Archetype with her free quiz at iamsahararose.com and connect with her @iamsahararose . Please welcome Sahara to the show. Website: www.iamsahararose.com Discover Your Dharma book + bonuses: www.iamsahararose.com/dharma Quiz: www.DharmaArchetypeQuiz.com Instagram.com/iamsahararose Find me your host at thelovelyalea.com or hang out with me at patreon.com/thelovelyalea or Instagram.com/thelovelyalea . --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support

Who are you really? By coming into alignment with your dharma you can step into the person that you truly desire to be and become the highest version of yourself. In this episode, I was joined a second time by Sahara Rose, author, podcaster, speaker, and founder of Rose Gold Goddesses. Sahara and I talk about what the dharma is and why you should discover your specific dharma. You'll hear the 4 types of dharma and how you can make the transition to your dharma!   About Sahara Rose:Sahara Rose is an ancient soul in a modern body. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of Eat Feel Fresh, Idiot's Guide to Ayurveda, A Yogic Path and the upcoming Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 16 million downloads.  Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within, with over 2000 worldwide members.  She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. Recently on the cover of the nationwide print magazine, Yoga Journal, Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet.  Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today's people. She believes the key to spirituality is embodiment. When she's not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming.   Inside this episode, Sahara shares: Why you have to let go in order to become How she remains balanced while running her company How you can find clarity in your dharma The 4 types of dharma The 3 ways to transition to your dharma The multiple modalities and expressions of your dharma How to find peace within your body   You can find more about Sahara at: Website | Instagram | Facebook    Links: EP 158: CHANGE YOUR LIFE BY DISCOVERING YOUR DOSHA WITH SAHARA ROSE Discover Your Dharma: A Vedic Guide to Finding Your Purpose Dharma Archetype Quiz   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

In This Episode You Will Learn About: The different types of dharma Being a multi-passionate entrepreneur The nine archetypes Bringing all parts of yourself into your presence How to take action on finding your purpose   Resources: iamsahararose.com Read: "Discover Your Dharma" dharmaarchetypequiz.com Instagram: @iamsahararose Visit liquid-iv.com and use code HAPPY for 25% off your order   Show Notes: Are you ready to get some serious clarity on your life’s purpose? Because Sahara Rose is going to show you how it intertwines with everything that you do. Not only is she a bestselling author and thought leader, but she’s also a dancing queen that’s just trying to raise the vibes on this planet! She’s here to help show you your dharma so that you can blossom into your highest self and embody your fullest expression. She makes ayurvedic knowledge accessible to the masses, so get ready to be filled up with spiritual wisdom! Question Highlights:   What is dharma? What do you say to people who are apprehensive about expansion? What are the different types of dharma? What does it feel like to lean into all sides of yourself? What do you cover in your book?   Guest Bio: Sahara Rose is an ancient soul in a modern body. She has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of four books, including the upcoming Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads. Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC, and more.

Is your dosha out of balance? If you're wondering what dosha is or how to get it in balance then you're going to want to hear today's episode with Sahara Rose. Sahara is an author, podcaster, speaker,  and founder of Rose Gold Goddesses. We explore her path to embodiment through dance and we talk about how movement (specifically twerking) can help you connect with your other side. Sahara shares the three different archetypes of Ayurveda, how these perpetuate and show up in our lives and what you can do to help get your dosha back in balance.  About Sahara Rose: Sahara Rose is an ancient soul in a modern body. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of Eat Feel Fresh, Idiot's Guide to Ayurveda, A Yogic Path and the upcoming Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 16 million downloads.  Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within, with over 2000 worldwide members.  She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. Recently on the cover of the nationwide print magazine, Yoga Journal, Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet.  Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today's people. She believes the key to spirituality is embodiment. When she's not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming.   Inside this episode, Sahara shares: How embodiment makes her feel most alive Her path to truly learning to trust and love her body The story of discovering ecstatic dance and the transformation this led her to Why you need to find your unique language, mannerisms and movement through your body What twerking is and how it helps you connect with the other side of you Sahara's advice for using dance as a meditative practice Why people are resistant to joy Examples of people's dosha and the different archetypes of Ayurveda How you can eat and exercise in alignment with your archetype How to get your dosha in balance   You can find more about Sahara at: Website | Instagram | Facebook    Links: Pause Breathwork Facilitator Training Dosha Quiz Ayurveda (Idiot's Guides) Guided Dance Meditations  The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

“The strength that you get from that experience is actually what prepares you for your Dharma. So you don't want to skip past it. A lot of people are like, what's my soul's purpose? What's my Dharma? I just want to know now. And it's that journey of, for me, being able to be so strong in who I am and what I believe in.” – Sahara Rose Everyone is put on earth straight into the microcosm of the issues they are meant to solve. This journey is your Dharma and puts you on the path toward finding your true purpose. Sahara Rose knows this intimately. Sahara had to go through the painful process of being disowned by her family in order to break the cycle of pain and trauma. This week on the SimplyBe. Podcast, Sahara shares her story of breaking free. She also talks to Jessica about how she brings feminine practices and rituals into her business, as well as a discussion on how the goddesses change within us. * [02:04] - The power of Instagram * [05:05] - Listener review of the week * [06:07] - The SimplyBe. VIBe program ( https://www.simplybeagency.com/podcast ) * [09:00] - The sacred technology of feminine anatomy * [10:24] - Sahara's journey of spiritual awakening * [21:36] - Letter channeling * [24:23] - Being an evolving brand * [32:36] - Tips for branding and business growth * [40:34] - Rose Gold Goddesses ( https://rosegoldgoddesses.com/ ) * [43:12] - Bringing femininity into entrepreneurship * [50:37] - Goddesses shifting within us * [56:45] - What does SimplyBe. mean to Sahara? Sahara Rose ( https://www.iamsahararose.com/about-sahara ) is an ancient soul in a modern body. She is a 3x best-selling author and host of the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 16 million downloads. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is also on faculty at Chopra Global. Sahara is a keynote speaker, speaking on stages at Google and Facebook Headquarters, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. Jessica Zweig ( http://jessicazweig.com/ ) is an international award-winning entrepreneur and the Founder and CEO of SimplyBe ( https://www.simplybeagency.com/ ). In 2018, she won the Gold Stevie® Award for “Female Entrepreneur of the Year,” was previously named a Top Digital Marketer To Watch by INC. and a “Personal Branding Expert” by Forbes. As a thought leader with over ten years of experience in digital marketing and social media, Jessica frequently speaks and facilitates workshops and masterminds, teaching the power of personal branding to corporations. Jessica has been featured as a leading entrepreneur and personal branding expert in Forbes, Crain’s, MarketWatch, Chicago Tribune, Chicago Sun-Times, Refinery 29, Tasty Trade, BizTech Magazine, Today’s Chicago Woman, NBC, ABC, CBS, FOX News 32, and more. She is currently writing her first book, Be. A No-Bullshit Guide to Creating Self-Worth and Net Worth Just by Being Yourself. Follow her on Instagram @jessicazweig ( https://www.instagram.com/jessicazweig/?hl=en ) or send her a note at jessica@simplybeagency.com. If you'd like to receive new episodes as they're published, please subscribe to The SimplyBe. Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/the-simplybe-podcast/id1463214827 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1zaW1wbHliZS1wb2RjYXN0 ) , Spotify ( https://open.spotify.com/show/3eH32ZO6VMiDQ57I4eT9mb ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/the-simplybe-podcast/id1463214827 ). It really helps others find the show. This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).

Sahara Rose is passionate about bridging the ancient Eastern healing wisdom with modern Western nutritional science and inspirational wisdom. She believes that health is not the end-goal but rather a tool to help us become our highest selves: the fullest expressions of who we were meant to be so we can share our gifts on this planet. "Sahara Rose has successfully refreshed and revitalized the ancient knowledge without watering down its significance and depth. She blends reverence for the tradition with an awareness of present-day needs. Above all, her book affirms that health surpasses the physical, an idea that ultimately has metaphysical implications when we ponder our place in the universe." - Deepak Chopra About Sahara Rose Sahara Rose is a best-selling author and has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra. She is the host of the Highest Self Podcast, ranked as the #1 spirituality podcast on iTunes, with over 1 million downloads, also named a top podcast by Yoga Journal. Sahara's mission is to awaken people to their innate potential so they can share their gifts and fulfill their purpose on this planet. As a Certified Ayurvedic, Sports and Holistic Nutritionist, Plant-Based Chef and Transformational Life Coach, Sahara Rose is passionate about bridging the ancient Eastern healing wisdom with modern Western nutritional science and inspirational wisdom. She believes that health is not the end-goal but rather a tool to help us become our highest selves: the fullest expressions of who we were meant to be so we can share our gifts on this planet. Sahara is a keynote speaker, and has spoken at events such as Michelle Obama's Let's Move Campaign at Harvard Medical School, Wanderlust Festival, Penguin Random House Corporate office, amongst others. She is on faculty of Deepak Chopra's organization Jiyo and is hosting the 31-Day Mind-Body Transformation Challenge with Deepak to kick-off her book launch. Sahara is a graduate from Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute in New Delhi, American Institute of Vedic Studies, Matthew Kenney Culinary Academy and a member of the American Association of Drugless Practitioners. Sahara has been featured on NBC, Huffington Post, Yoga Journal, Mind Body Green, Chalkboard Magazine, Elephant Journal, Collective Evolution, India.com, LA Yoga and other top media sources.

Kara Lawson is the Washington Wizards' TV analyst and former star player at the University of Tennessee, as well as in the WNBA. She first joined ESPN in 2004 as a women’s college basketball analyst while playing point guard for the Sacramento Monarchs of the WNBA. She has served in a variety of capacities – game and studio analyst, play-by-play and sideline reporter while covering men’s and women’s college basketball as well as the NBA. Lawson was a member of the Women’s Basketball Olympic Team, which won a gold medal in the 2008 Olympics in Beijing, and she captained the US Team to a gold medal in the 2011 World University Games. Overall,  in addition to winning an Olympic Gold Medal, she has won a WNBA title, been a WNBA all-star, won two high school state championships while also competing in the NCAA Final Four as a member of the Lady Vols. Off the court, Lawson is a passionate advocate for fitness and personal health. She is a member of the Former First Lady Michelle Obama’s Let’s Move Campaign, is active with Race for the Cure and also volunteers for the American Cancer Society. In 2010, Lawson began working with various chapters of the Alzheimer’s Association. In Today's Episode We Discuss:  Playing for Pat Summitt at Tennessee How athletes can be better leaders What qualities make up a great coach . . . and so much more!!! Instagram: @20KaraLawson Twitter: @KaraLawson20 Facebook: Facebook.com/karalawsonbarling Official WNBA Player Page: Wnba.com/player/kara-lawson Articles of Interest ... Lawson Appointed to UT Board of Trustees Wizards Make Lawson One of First Female Primary TV Analysts in NBA Hatford Courant: Summitt's Influence On Former Players Goes Far Beyond Basketball Court On Tap Magazine: Game Changer: Wizards Analyst Kara Lawson WAMU: Kara Lawson Makes History As Wizards’ First Female Primary TV Analyst Past "Success is a Choice" podcast episodes of interest . . . Jon Gordon (Author of “The Energy Bus”) - Episode 100 Eric Platte (Atlanta Haws VP of Ticket Sales) - Episode 097 Lorenzo Brown (NBA Player and 2018 NBA G-League MVP) – Episode 096 Sue Enquist (Hall of Fame Softball Coach) - Episode 077 Amy Morin (“13 Things Mentally Strong People Do”) - Episode 060 Alicia Jessop (Pepperdine Sports Law Professor & Founder of Ruling Sports) – Episode 047 Celia Slater (Founder of True North Sports & the Alliance of Women’s Coaches) – Episode 030 Kevin Harrington (original shark on "Shark Tank") - Episode 021 Betsy Butterick (The Coaches’ Coach & Communication Specialist) – Episode 013 Dwane Casey (2018 NBA Coach of the Year) - Episode 001   Today’s podcast is brought to you by audible – get a FREE audiobook download and 30-day free trial (new subscribers only) at www.audibletrial.com/SuccessIsAChoice. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.  Our friends at audible are offering a free download of some of our past guests including Todd Gongwer, Kevin Harrington, Lolly Daskal, Bob Burg, Amy Morin, Michael Burt, Larry Winget, and Pat Williams. Take advantage of this great deal by visiting www.AudibleTrial.com/SuccessIsAChoice. Rate and Review Please consider rating the podcast with 5 stars and leaving a quick review on iTunes.  Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others.   Thanks again for listening and remember that “Success is a choice. What choice will you make today?”

Rene Fowlkes and Morgan Taylor of Black Infant Health in Los Angeles, CA join us to discuss the inequities in maternity care and health outcomes for black women and babies. Here’s what you’ll hear about in this episode: A brief overview of Morgan and Rene’s background and resumes, including how they came to work for BIH in L.A. The mission statement of the Black Infant Health program and what kind of support families receive when they participate The important role that stress management plays in the BIH program Some of the challenges black women and children are facing when it comes to maternity care and birth outcomes Some stats on infant and maternal mortality and morbidity affecting the African-American community New York Times article about disparities in wellness for black women and babies Info about Post Traumatic Slave Syndrome from Dr. Joy DeGruy Discussion about how white people (specifically white birth workers) can be allies for POC and show up for the community in a supportive and appropriate way SURJ – Showing Up for Racial Justice Books suggested by Morgan and Rene Killing the Black Body by: Dorothy Roberts Radical Reproductive Justice by: Loretta Ross Birthing Justice: Black Women, Pregnancy, and Childbirth Medical Apartheid by: Hariett A. Washington Some success stories from the L.A. BIH program Follow Black Infant Health - L.A. on Facebook and Instagram If you’re interested in getting involved with/supporting Black Infant Health in Los Angeles, contact Morgan Taylor at mtaylor@childrenscollective.org Morgan’s Bio: Morgan Ashley Taylor, MPA, is the Program supervisor for The Children’s Collective’s Black Infant Health Program. Morgan and her team work diligently to address both African American infant and maternal mortality in the Los Angeles Area by emphasizing social support, stress reduction and empowerment. Morgan is exceptionally passionate about addressing disparities and the inequities within communities of color. Previously, she worked as an Operations Manager at Action for Boston Community Development Inc., where she designed and implemented “Mom-Me First”, a support group to promote self-care for young mothers. This led Morgan to finding her calling in maternal and child health in addition to many life lessons that have come with raising her three-year-old daughter, Isis. After receiving her Bachelor’s degree in Political Science from Benedict College in Columbia, South Carolina, Morgan went on to obtain her Master’s in Public Administration from the School of Public Service, at DePaul University in Chicago, Illinois. Rene’s Bio: Rene Fowlkes, BA, is a Group Facilitator for The Children’s Collective’s Black Infant Health Program. Rene facilitates the sister circles that focuses on social support, stress reduction and empowerment. She is originally from Boston, Ma where she has made her mark in the human services field for 15 years. Rene started her own therapeutic counseling Program, Be Heiressistible, in 2013.  The program provided mentoring, empowerment, and spiritual support for young women and moms. The program also served as a bridge between parent and child to address self-esteem, behavioral, educational, and sexual identity issues in an in-home therapy setting. Rene has also worked on the Michelle Obama “Let’s Move Campaign” in Boston, MA. She has a bachelor’s degree in human services. Rene finished her Bachelor’s degree in Human Services from Springfield College in Houston, Tx.  Rene now runs a blog called Little Fowlkes about her families transition from Houston, Tx  to Los Angeles due to Hurricane Harvey. The blog discusses the effects of parenting through poverty and other life altering situations. Rene is the mother of three boys and was able to have three successful natural births but not without complications. After Rene’s traumatic birth experiences she became a maternal health advocate and began to research the reasons behind the maternal health disparities in the black community.  She now is dedicated to educating and empowering other black moms to have healthy births and babies.  --- If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes, Stitcher, GooglePlay, and Spotify to rate/review/subscribe to the show. For more from us, visit www.BirthKweens.com to sign up for our newsletter. Follow us on Instagram @BirthKweens, join our Facebook group the Birth Kweens Podcast Community, and email us at birthkweens@gmail.com with your questions, suggestions and feedback. Also, be sure to click here so that you can support the show while doing your regular Amazon shopping!

In this episode, Morgan joins Christina and Ekemini at the table. Morgan Dixon is the Co-Founder of GirlTrek which is a groundbreaking three-year-old national nonprofit based in Washington, D.C that inspires and supports African American women and girls to live their healthiest, most fulfilled lives - simply by walking. Through grassroots organizing and award-winning social media campaigns, GirlTrek supports over 120,000 walkers, 500 volunteers and inspires an ever-growing network of 200,000 supporters. GirlTrek is quickly becoming a “go-to” organization in the public health space. They have built partnerships with such companies as Kaiser Permanente, National Park Service and First Lady Michelle Obama’s Let’s Move Campaign. Prior to co-founding GirlTrek, Morgan was on the front lines of education reform. She served as director of leadership development for Achievement First, the largest charter school networks in New York City where she trained and supported 23 school principals. Before Achievement First, Morgan directed the development and start-up of six public schools in NYC for St. Hope and the Urban Assembly - two organizations funded by the Bill and Melinda Gates Foundation. Morgan began her career with Teach For America as a high school history teacher in Atlanta, GA, and later served as a vice principal in Newark, NJ. With GirlTrek, Morgan has been a featured on CNN, in The Washington Post, The New York Times and named a “Health Hero” by Essence Magazine. Morgan has received social innovations fellowships from Teach For America (2012), Echoing Green (2013), Ashoka (2014) and the Aspen Institute (2015). Morgan earned a Bachelor of Arts in Political Science from the University of Southern California, a Master of Education Policy and Leadership at Seton Hall and currently serves on the Boards of Trustees for the National Outdoor Leadership School (NOLS) and Teach for Haiti. Pull up a chair, grab your teacup and have a seat with us! Check out GirlTrek’s Viral Ted Talk Video To get moving with GirlTrek, sign a pledge at http://www.girltrek.org/ Follow GirlTrek on Twitter : @GirlTrek Follow GirlTrek on Instagram: @girltrek Like GirlTrek on Facebook: GirlTrek: Healthy Black Women and Girls Hosts: Michelle Higgins (twitter.com/AfroRising) Christina Edmondson (twitter.com/DrCEdmondson) Ekemini Uwan (twitter.com/sista_theology) Producer: Joshua Heath (twitter.com/J_DotMusic4) Executive Producer: Beau York (twitter.com/TheRealBeauYork) Special Thanks To: The Witness: A Black Christian Collective - www.TheWitnessBCC.com (twitter.com/TheWitnessBCC) Podastery - www.podastery.com (twitter.com/Podastery)

Sahara Rose is an expert in the mind-body connection. She is the author of upcoming official Idiot's Guide to Ayurveda which will be available in bookstores this August, as well as a Certified Ayurvedic Practitioner, Sports Nutritionist and Holistic Health Coach. She internationally is known for her unique blend of ancient Eastern healing methods and modern western nutritional science with plant-based recipes and has spoken at events such as Michelle Obama’s Let’s Move Campaign at Harvard Medical School. My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here. For show notes, visit www.mysevenchakras.com/220 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Conversation 23:  The Story, Journey and Passion of Susan L. Roberts JD, MS, RD “I think it is really important for us as professionals to call ourselves, we are food and nutrition professionals. We often time say we are nutritionists or we are nutrition professionals, in reality food is what gives us the nutrition. And food, in my belief, as I have been in my career a long time, it’s the food that’s what really important and how that food is grown. You know all that kind of stuff and the sustainability issues are probably more important than the nutrition issues and we really need to be looking at all the issues as professionals in that arena. We can really broaden our area of what we think of as our profession.”- Susan L. Roberts JD, MS, RD My conversation today is with Registered Dietitian Susan Roberts. Susan has been a pioneer in a variety of professional settings by creating her outstanding professional path. During college, she discovered her appreciation and passion for landscape architecture and agriculture blended well with becoming a registered dietitian. In the middle of her career, Susan went to law school to have the opportunity to influence food policy as a JD and RD.  In our conversation, she shares her passion for research, sustainable food systems, owning a private practice, advocacy and policy, childhood obesity, her joy of gardening and cooking, as well as working with the Let’s Move Campaign and the former First Lady Michelle Obama.   I hope you enjoy my conversation with Susan. You can connect with Susan by email Links from the Conversation Iowa State University Dietetics Iowa State University Landscape Architecture Environmental Health Food Systems Horticulture Dietary Guidelines 2015-2020 University of Iowa Internship/Masters in Dietetics National Institute of Health Nutrition Assessment Manu --- Send in a voice message: https://anchor.fm/anneelizabethrd/message

Join me for a journey of the First Michelle Obama LET'S MOVE Campaign to help childhood obesity.  We will go step by step to see how this wonderful program can help your family.