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Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of your biology, your metabolism, oxygen, clean unpolluted water, and your ability to produce and have adequate amount of glutathione in your body. It is the definitive antioxidant and it is under assault from many sides. Because it is vital and mostly found in your liver and is a major factor in detoxification being low on it is often sited as a cause for many diseases.NAC is the immediate precursor for making glutathione and it has saved thousands of lives because of that. THE World Health Organization lists it as the only treatment for Tylenol overdose and liver failure.It is now in a Renaissance due to covid 19 and once again it is saving (or making better) thousands of lives. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.RECOMMENDED TO WATCH NEXT: N-Acetylcysteine: From Autism to Addiction to Schizophrenia … Transformative for many https://youtu.be/OTwjjleKR_QMENTIONED IN THE VIDEO:Studies and videos reviewed in this videoGlutathione, Oxidative Stress and N-Acetylcysteine (NAC) in Psychiatric Disorders - https://www.youtube.com/watch?v=tvel1kOuUO4Applications of N-Acetylcysteine (NAC) - From Addiction to Autismhttps://www.youtube.com/watch?v=s945zr6P_rsTherapeutic blockade of inflammation in severe COVID-19 infection with intravenous N-acetylcysteine (Clinical Immunology) | https://www.sciencedirect.com/science... Examination of Hydroxychloroquine Use and Hemolytic Anemia in G6PDH‐Deficient Patients (Arthritis Care & Research) | https://onlinelibrary.wiley.com/doi/f... —————————COME SAY HI!!! ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————- THE KETOMETER WE USE ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.com
My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity tools such as peptides, NAD/NMN, exosomes, proactive blood testing and cancer screening, as well as nutrition, supplementation, detoxification, and strategies for addressing specific diseases and health challenges. This discussion will benefit anyone seeking to improve their vitality or combat specific health concerns. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Dr. Mark Hyman 00:01:48 Functional Medicine, Chronic Fatigue Syndrome, Mercury; Systems Medicine 00:08:51 Metabolic Psychiatry; Medicine, Creating Health vs Treating Disease 00:12:19 Sponsors: Joovv & Eight Sleep 00:15:06 Wholistic View of Body, Root Causes 00:19:48 Medicine & Research; “Exposome”, Impediments & Ingredients for Health, Whole Foods 00:26:30 Seed Oils, Starch & Sugar, Ultra-Processed Foods; Obesity Rise 00:36:27 Sponsors: Function & ROKA 00:40:05 Tool: Ingredients for Health, Personalization; Multimodal Approach 00:46:25 Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12 00:56:54 Supplements & Traditional Medicine; Limited Budget & Nutrition 01:02:54 Air, Tool: Air Filters; Tap Water Filter; Tool: Health, Expense & Whole Foods 01:09:03 Food Industrialization, Processed Foods 01:14:23 Sponsor: AG1 01:16:18 Declining American Health & Nutrition, Politics, MAHA 01:26:03 Toxins, Food Additives, Generally Recognized As Safe (GRAS) 01:29:25 SNAP Program & Soda, Food Industry & Lobbying 01:36:58 Big Food, Company Consolidation, Nutrition Labels 01:44:21 GLP-1 Agonists, Doses, Risks; Food as Medicine, Ketogenic Diet 01:51:29 Cancer, Diets & Alcohol 01:54:03 Blood Markers, ApoB, Cholesterol, Tool: Test Don't Guess, Individualization 02:02:54 Mercury; Tool: Detoxification, Sulforaphane, N-Acetylcysteine (NAC) 02:04:56 Endocrine Disrupting Chemicals, Fertility, Tool: Hormone Panels; Heavy Metals 02:11:36 Upregulate Detox Pathways, Gut Cleanse, Tools: Cilantro Juice, Fiber 02:17:08 Peptides, PT-141 (Vyleesi), BPC-157, Thymosin Alpha-1; Risks, Cycling 02:22:03 Cancer Screening, Data & Personalized Health; Alzheimer's Disease 02:30:45 Longevity Switches, NAD, NMN; Exosomes, Stem Cells 02:39:50 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
Discover the power of N-Acetylcysteine (NAC) and how it works in the body! NAC is a powerful amino acid that has been shown to have numerous health benefits, from reducing oxidative stress to supporting respiratory health. In this video, we'll dive into the science behind NAC, its mechanism of action, and how it can be used to support overall wellness. Whether you're looking to improve your health or simply want to learn more about this powerful supplement, this video is for you. So, let's get started and explore the amazing world of NAC! find NAC here https://www.mswnutrition.com/products/liver-prime
In this eye-opening episode of [Series Title], we delve into N-Acetylcysteine (NAC), a compound known for its diverse therapeutic applications and impressive range of health benefits. Often touted for its role as a powerful antioxidant and mucolytic agent, NAC has gained considerable attention in recent years.Join us as we uncover the true reasons to incorporate NAC into your wellness regimen. We'll explore its role in boosting glutathione levels, a critical antioxidant that supports detoxification, immune function, and cellular health. Discover how NAC can aid in managing chronic conditions such as chronic obstructive pulmonary disease (COPD), cystic fibrosis, and mental health disorders.Our panel of experts, including pharmacologists, medical researchers, and clinicians, will provide insights into the scientific basis behind NAC's benefits. We'll examine the latest research on its potential to enhance cognitive function, support liver health, and improve symptoms of conditions like depression and bipolar disorder.Through compelling case studies and patient stories, we'll highlight real-world applications of NAC, including its effectiveness and safety in various therapeutic contexts. We'll also address common questions about dosage, side effects, and interactions with other medications.Discover why NAC is gaining recognition as a valuable tool in modern medicine and learn how it could be a game-changer for your health. Tune in to get a comprehensive understanding of the real reasons to use N-Acetylcysteine and how it can benefit you.
Forever Young Radio Show with America's Natural Doctor Podcast
In this episode we covered something we have been hearing a lot about and that's NAC (sometimes called n-acetylcysteine). NAC is a potent antioxidant in the body as it neutralizes harmful free radicals that damage cells. It also increases the body's glutathione levels, which is possibly the most powerful antioxidant in the body.NAC is used to support liver and kidney detoxification and to support immunity.Please read the helpful article on NAC at Foreveryoungradio.comOn Forever Young we prefer a vegan formula of NAC as other forms of NACcan have a strong odor. We use Emerald Labs NAC. Listeners can learn more at Emeraldlabs.com. You can save 20% off your order when using the code: Forever at check out.
YOUR Health is priceless! It is the most important asset you will EVER own! So it makes sense to stand in YOUR Power and make it strong. This is Part 5 in a series of Episodes that can help you do exactly that. In the last Episode (YOUR Health - YOUR Power! Part 4 TSSP169) Cathy mentioned that there are 8 beneficial nutrients that are not commonly talked about, yet there was only enough time to tell you about 4 of them. Now you can hear all about the other 4 nutrients. Join Cathy as she explores these nutrients, particularly their health benefits: Spirulina, N-Acetylcysteine (NAC), Beta-glucan and Glucosamine. Find out how these nutrients could help you stand in YOUR Power and strengthen YOUR Health - long term. Copyright © 2022 Cathy Ormon – All Rights Reserved
Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of your biology, your metabolism, oxygen, clean unpolluted water, and your ability to produce and have adequate amount of glutathione in your body. It is the definitive antioxidant and it is under assault from many sides. Because it is vital and mostly found in your liver and is a major factor in detoxification being low on it is often sited as a cause for many diseases.NAC is the immediate precursor for making glutathione and it has saved thousands of lives because of that. THE World Health Organization lists it as the only treatment for Tylenol overdose and liver failure.It is now in a Renaissance due to covid 19 and once again it is saving (or making better) thousands of lives. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.RECOMMENDED TO WATCH NEXT: N-Acetylcysteine: From Autism to Addiction to Schizophrenia … Transformative for many https://youtu.be/OTwjjleKR_QMENTIONED IN THE VIDEO:Studies and videos reviewed in this videoGlutathione, Oxidative Stress and N-Acetylcysteine (NAC) in Psychiatric Disorders - https://www.youtube.com/watch?v=tvel1kOuUO4Applications of N-Acetylcysteine (NAC) - From Addiction to Autismhttps://www.youtube.com/watch?v=s945zr6P_rsTherapeutic blockade of inflammation in severe COVID-19 infection with intravenous N-acetylcysteine (Clinical Immunology) | https://www.sciencedirect.com/science... Examination of Hydroxychloroquine Use and Hemolytic Anemia in G6PDH‐Deficient Patients (Arthritis Care & Research) | https://onlinelibrary.wiley.com/doi/f... —————————COME SAY HI!!! ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————- THE KETOMETER WE USE ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel! CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marke
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Doug's humblebrag. (4:04) Glutathione, the master antioxidant. (9:06) N-Acetylcysteine (NAC) conspiracy theory. (11:51) Politicians and conspiracies. (14:00) The allure of power and control, spiritual opium, and the impact of gaming on our youth. (18:29) When rollercoasters attack. (31:17) The marketing genius of Jake Paul. (35:38) The robots are continuing to take over. (36:36) TikTok challenges are dumb. (38:17) A Mind Pump Podcast blast from the past. (40:44) An update on Adam's training post-COVID. (42:48) RIP Larry Evans. (50:18) #Quah question #1 – How can I move from high-intensity workouts into a more stainable form of exercise? (57:12) #Quah question #2 – What can I do to reduce the appearance of ‘hip dips'? (1:11:10) #Quah question #3 – How can I stay consistent with exercise while traveling the majority of the year? (1:22:09) #Quah question #4 – Do you have any programming advice to achieve a standing ab wheel rollout? (1:35:01) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com September Promotion: MAPS Performance and MAPS Suspension 50% off! **Promo code “SEPTEMBER50” at checkout** Visit Joovv for an exclusive offer for Mind Pump listeners! Visit LivON Labs for an exclusive offer for Mind Pump listeners! Studies show N-Acetyl Cysteine supplement can possibly protect patients against COVID-19 China bans kids from playing online video games during the week Untold: Caitlyn Jenner | Netflix Official Site The world's fastest roller coaster in Japan suspends operations after 4 reports of people breaking their backs or necks on the ride These robots can move your couch TikTok bans 'milk crate challenge' from its app, citing concerns over dangerous acts Women's Tackle Football League Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** MAPS O.C.R. | Muscle Adaptation Programming System MAPS Powerlift | Muscular Adaptation Programming System MAPS Fitness Anabolic | Muscle Adaptation Programming System Build Your Butt Bundle - Mind Pump Media The Key to Fitness Success is Self-Love – Mind Pump Blog Using Workouts to Create Balance In Life – Mind Pump Blog MAPS Fitness Anywhere | Muscle Adaptation Programming System Rubberbanditz Resistance Band Set How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP Suspension Training Series - 3 Favorite Chest Exercises – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Mutzel, MS (@metabolic_mike) Instagram Ben Greenfield Fitness (@bengreenfieldfitness) Instagram
What is the role of N-Acetylcysteine (NAC) for hair-pulling and skin-picking Disorders? Should NAC be used as a first-line treatment? Faculty: Robert Hudak, M.D. Hosts: Jessica Diaz, M.D.; Flavio Guzman, M.D. Learn more about Premium Membership here Earn 1 CME: Obsessive-Compulsive and Related Disorders Pharmacologic Treatment of Hair-Pulling and Skin-Picking Disorders: SSRIs, N-Acetylcysteine and, Riluzole
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. My friend Shawn Wells just put the finishing touches on his new book The ENERGY Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential... ...which covers keto, Paleo, biohacking, stoicism, supplements, CBD, nootropics, MCTs, infrared saunas, cold plunges, how to create a sleep fortress, circadian rhythm, and much more. With about 60 full-color diagrams and over 100 scientific citations, Shawn gives you the knowledge you will not find anywhere else, including "Formulator's Corners" in every chapter that cover doses, brands, and forms of supplements you need to be taking as well as "Resource Hacks" that tell you the products, devices, apps, and more to use. Developed by biochemist, dietitian, sports nutritionist, and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences—paired with two decades of legitimate clinical and scientific expertise. Shawn previously joined me on the podcast episode "The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More.," and he's been studying up on plenty more since that show, so prepare for a wild ride on today's podcast. Shawn, who is an MPH, LDN, RD, CISSN, FISSN, is a leading nutritional biochemist and expert on health optimization. He has formulated over 500 supplements, foods, beverages, and cosmeceuticals, has patented 10 novel ingredients, and is now known as the Ingredientologist—the scientist of ingredients. Formerly a chief clinical dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr virus, chronic fatigue syndrome, fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs, and regularly on morning television. Shawn's expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical research-backed solutions. During this discussion, you'll discover: -What Shawn had for breakfast the day of the interview...7:11 He was 40 hours into a 72-hour fast 36 to 48 hours into the fast is when he starts to feel amazing Pique fasting tea Redmond Real Sea Salt Redmond Re-Lyte Electrolyte Drink Mix Hypernatremia, and why slight dehydration isn't a bad thing for performance...9:40 Hypernatremia: not enough sodium in the blood Athletes are not only more hypernatremic than dehydrated, but usually both Electrolyte formulas are fine, but more salt is lost while sweating Keto dieters tend to be hypernatremic Hunger and headaches may be a sign of hypernatremia rather than a lack of water Redmond Real Salt (contains trace minerals, family-oriented company) Real salt tested low in contamination (no anti-humectant added to dry out the salt) Celtic Sea Salt (recommended by Robert Slovak) Ben's morning hydration regimen: Adds Quinton Hypertonic Minerals to well water from his property Vitamin C 2:1 ratio to baking soda Water and Wellness hydrogen tablets BGF podcasts on deuterium depleted water Deuterium Demystified: Everything You Need To Know About Deuterium Depleted Water (DDW), How To Lower Deuterium & Much More, With Dr. Ann Cooper And Dr. Que Collins. Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water, Deuterium-Depleted Water & Much More, With Robert Slovak. Why The War On Cancer Has Failed & What You Can Do About It: Mistletoe, NAD, Deuterium Depleted Water, Melatonin, Gerson Therapy & Beyond, With Dr. Thomas Cowan Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule), With Ian Mitchell. H2Bev hydrogen water in a can (use code BEN to save 10%) Avoid glyphosate like the plague (Roundup) -Optimizing glutathione levels for optimal mitochondria...21:35 Mitochondrial glutathione is the main line of defense against cell death; prevents impairment of the electron transport chain N-Acetylcysteine (NAC) is one of the best ways to boost glutathione AlmsBio Mitotherapy, with PQQ and COQ10 (use code BENGREENFIELD10 to save 10%) Bioadvantex's PharmaNAC Thorne NAC (what Shawn uses) -The criteria by which Shawn evaluates a supplement brand...25:30 Contract manufacturing is in some ways better than in-house Thorne, Standard Process, Pure Encapsulations invest heavily in quality control BioTrust spent 2 years working on a formula with Shawn The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More, With Shawn Wells. You get what's on the label, and you don't get what's not on the label A little bit more pricey, but you're paying for that quality Beware of vegetable oils or "proprietary blends" Companies use the leaf or stem in their product when they should be using the root Gingko has to be the leaf; ginseng has to be the root -How Shawn discovered two substances and made them into supplement form...35:45 Theacrine and Dynamine™ Worked with Dr. Hector Lopez and Dr. Tim Ziegenfuss Methylliberine (Dynamine™) In the methylxanthine family (of which caffeine is a part) Enhanced energy and focus Pain reduction Stimulated NAD production No habituation effect as you find in caffeine Less adaptation effect Biggest difference is the half-life Infopathy generator (use code BENG10 for 10% off) (Ben's podcast with Anton Federenko will be published on February 27) Hapbee wearable Theacrine and Dynamine™ are full synthetic (GMP and informed-choice tested for sports - tested athletes can use it); natural extraction is cost-prohibitive, but it does occur naturally in tea leaves and cacao Shawn's energy stack: Creatine Dynamine™ Alpha GPC -The exercise augmenter that has been called "exercise in a bottle"...44:15 Advanced Smart Drugs & Nootropics You’ve Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More! With Lucas Aoun. Ergogenic Health β-aminoisobutyric Acid - L-Baiba is an exercise mimetic (exercise augmenter) Intense exercise breaks down BCAA muscle pool to use those amino acids for fuel for the workout L-Valine ends up converting into L-Baiba Mitoburn (L-Baiba) Positive things associated with exercise are enhanced when L-Baiba levels are increased in plasma Brown adipose tissue is brown because of the amount of iron; it's more mitochondrially dense (only 2% or so in your body); burns fat like nothing else Babies can't shiver until about 6-9 months to create heat thermogenesis; we have brown adipose tissue for that reason It is around your collarbone because that's your core; it's important to keep heat near your core More brown adipose tissue may be a factor in one's metabolism -Grains of paradise...49:55 Grains of paradise is a type of pepper, gingery taste; similar to capsaicin and ginger Enhances metabolism without a stimulant effect 40mg increased thermogenesis and caloric expenditure of around 100 calories a day -Ben's super easy goals for his upcoming 40th birthday...52:15 Humans are the easiest to kill in all of history Goldilocks zone - just the right amount of hormetic stressors Polyphenols are xenohormetics to plants "Strong people are harder to kill than weak people—and more useful in general." Why Strong People Are Harder To Kill (And How To Get Strong), With Keith Norris. Ben's 40th birthday activity: complete in a 40 hour fasted state: 2-3 rounds of Wim Hof breathing leading up to a 4-minute static breath-hold 1 40 kg kettlebell Turkish get-up per side 4-minute dead hang from a bar 400-meter farmer's walk with a kettlebell in each hand (40kg) 4-minute ice bath at 32°F (use code BENFORGE to save $150 off any Forge) -A different form of berberine that is used to control blood glucose levels...56:30 A Rocket Scientist Homeschooler’s Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More, with Josh Clemente of Levels Health Dihydroberberine Consuming berberine at the gut level converts it to dihydroberberine; at the plasma level it is converted back to berberine Berberine is a glucose disposal agent Dihydroberberine is Shawn's number 1 recommended anti-aging ingredient 5x more bioavailable than berberine, and lasts around twice as long Doesn't give you GI distress that you get berberine Mitochondrial hormetic -Shawn's new formula for BHB and thoughts on exogenous ketones...1:03:30 HVMN ketone ester Ketone Aid Patent on active isomer RBHB (aka DBHB) Exogenous ketones can carry excess minerals; causes some GI distress All in powder form, very salty in taste -Preferred medium-chain triglycerides (MCTs) to go with ketones...1:07:00 Caprylic acid (C8) is best for increasing ketones Lauric acid is great as a virucidal and anti-bacterial; monolaurin for the immune system Dom D'Agostino has a patent pending (ketone + C8) Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino. -The best way to raise NAD levels...1:09:20 NMN (use code GREENFIELD10 to save 10%) is better than NR Ben Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age―and Why We Don’t Have To. Intranasal supplements (use code BEN to save 5%) are often administered incorrectly Getting a quality NMN and the correct amount Fisetin, NMN, apigenin the ultimate stack Add in COQ10 and PQQ for the ultimate mitochondrial stack Article by John Lieurance: Mito Fast: A Brand New Advanced Anti-Aging Protocol To Nurture Your Mitochondria, Boost Autophagy, & Rejuvenate Your Stem Cells. Iontophoresis NAD patches -And much more! Resources from this episode: - Shawn Wells: The ENERGY Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More. - Podcasts and article: Deuterium Demystified: Everything You Need To Know About Deuterium Depleted Water (DDW), How To Lower Deuterium & Much More, With Dr. Ann Cooper And Dr. Que Collins. Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water, Deuterium-Depleted Water & Much More, With Robert Slovak. Why The War On Cancer Has Failed & What You Can Do About It: Mistletoe, NAD, Deuterium Depleted Water, Melatonin, Gerson Therapy & Beyond, With Dr. Thomas Cowan Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule), With Ian Mitchell. Advanced Smart Drugs & Nootropics You’ve Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More! With Lucas Aoun. A Rocket Scientist Homeschooler’s Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More, with Josh Clemente Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino. Ben Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age―and Why We Don’t Have To. Why Strong People Are Harder To Kill (And How To Get Strong), With Keith Norris.Mito Fast: A Brand New Advanced Anti-Aging Protocol To Nurture Your Mitochondria, Boost Autophagy, & Rejuvenate Your Stem Cells. - Food and supplements: Pique Tea Redmond Real Sea Salt Redmond Re-Lyte Celtic Sea Salt Quinton Hypertonic Vitamin C Baking Soda Water and Wellness Hydrogen Tablets H2Bev (use code BEN to save 10%) NAC AlmsBio Mitotherapy (use code BENGREENFIELD10 to save 10%) Bioadvantex's PharmaNAC Theacrine Dynamine™ Infopathy (use code BENG10 for 10% off) Creatine Alpha GPC L-Valine Mitoburn (L-Baiba) Grains of Paradise Dihydroberberine Berberine HVMN Ketone Aid Caprylic Acid (C8) Monolaurin NMN (use code GREENFIELD10 to save 10%) Nicotinamide Riboside NeuroNAD Intranasal Spray (use code BEN to save 5%) Fisetin Apigenin COQ10 PQQ NAD Patches - Other resources: Hapbee Wearable Kettlebell Morozko Forge (use code BENFORGE to save $150) Wim Hof Breathing Methylxanthine Turkish Get-up Video Dead Hang Video Farmer's Walk with a Kettlebell Video Episode sponsors: -Kion Coffee: Carefully selected and roasted for taste, purity, high antioxidants, and health. BGF listeners save 20% off your first order with code BGF20. -Chili Technologies: ChiliSleep makes both the chiliPAD and OOLER, innovative options that fit over the top of your mattress and use water to control the temperature of your bed and help lower your core body temperature to trigger deep, relaxing sleep. -Paleovalley Beef Sticks: 100% grass-fed AND grass-finished. Keto friendly and higher levels of Omega 3 Fatty Acids. Receive a 15% discount on your order when you use my link. -Butcher Box: Delivers healthy 100% grass-fed and finished beef, free-range organic chicken, and heritage breed pork directly to your door on a monthly basis. All their products are humanely raised and NEVER given antibiotics or hormones. -Spiritual Disciplines Journal: The new Spiritual Disciplines Journal by Ben Greenfield is coming soon! Sign up to download a free preview and get notified once it's ready. Do you have questions, thoughts, or feedback for Shawn or me? Leave your comments below and one of us will reply!
N-Acetylcysteine (NAC) is one of those supplements many people have heard of, but few understand. From supporting immune function to detoxification, and healthy mood to inflammation, NAC provides numerous health benefits. N-acetylcysteine is an amino acid found in onions and eggs. Like l-theanine, it's considered a non-proteinogenic amino acid, meaning it does not directly affect tissue growth and repair. Nonetheless, it plays a role in numerous other aspects of a healthy metabolism. Doctors have used NAC to treat acetaminophen overdose for more than 30 years, but more recently, it's been studied as a dietary supplement to support: sinus and respiratory healthliver detoxificationhealthy inflammation levelsantioxidant capacitynormal blood sugar Health Benefits of N-Acetylcysteine (NAC) N-acetylcysteine is used as both a nutritional supplement and medical therapy. With any medical condition, it's essential to talk with your physician before introducing any nutritional supplement. If you have any of the health concerns described below, talk with him or her to see if NAC could help. Respiratory health and breakdown of mucus NAC is a natural expectorant. It breaks the disulfide bonds in mucus, softening it and making it easier to cough up and eliminate. As a result, it may support the immune system in eliminating respiratory illnesses like the common cold. Doctors also use NAC when working with chronic obstructive pulmonary disease (COPD), cystic fibrosis, and respiratory tract infections. Detoxification Glutathione plays an essential role in phase II detoxification. Because N-acetylcysteine helps rebuild glutathione, it helps ensure you maintain sufficient levels for proper detoxification. Of course, you also need to make good lifestyle choices and eat an appropriate diet to support detoxification. N-acetylcysteine is also used to support the detoxification of heavy metals. Healthy mood and mental wellbeing N-acetylcysteine helps regulate glutamate, which affects mood and addictive behaviors and obsessive thoughts. When the glutamate levels rise and glutathione levels fall, it can lead to brain damage. Animal research shows NAC supplementation may slow the progression of neurodegenerative diseases like Alzheimer's disease. A study of more than 500 people showed that NAC supplementation improved symptoms of depression, and another study with almost 800 participants showed it reduced symptoms of bipolar disorder. Research participants with obsessive-compulsive disorder took 2400-3000 mg per day of NAC and experienced fewer symptoms. In another study, supplementation with NAC reduced symptoms of trichotillomania, the habit of pulling one's hair. About 1% of the adult population suffers from this addiction. NAC may also reduce withdrawal symptoms when abstaining from alcohol and certain drugs, and according to animal research, could also reduce binge eating. Immune function Research shows NAC breaks down bacterial biofilms. Bacteria produce a slimy substance that allows them to stick. By breaking down the biofilm, the bacteria don't have a place to stay and multiply. In a six-month study, 262 people took either a placebo or 600 mg of NAC twice daily. Those who took the NAC experienced fewer flu episodes, less severe cases when they got it, and fewer days in bed when they got sick. In a paper published in Future Microbiology, Jorge-Aarón and Rosa-Ester recommend a daily dose of 600 mg of N-acetylcysteine to reduce the risk of COVID-19. N-acetylcysteine may also support the immune system's T-cell response. Digestive health N-acetylcysteine supports a healthy digestive system through its effect on inflammation. Researchers tested the effect of orally consumed NAC on animals and found that it supported normal intestinal inflammatory levels while enhancing the gut's healing and reducing intestinal permeability. When your gut becomes permeable,
The king of all overdoses is acetaminophen. In this episode we will discuss an approach to this overdose with an emphasis on the life-saving antidote, N-Acetylcysteine (NAC).
Obsessive Compulsive Disorder Patients Benefit From N-Acetylcysteine (NAC) Kirk’s YouTube Overview of his interview with Dr. Jerome Sarris (2:34) N-acetylcysteine (NAC) is a sulfur containing compound that when taken orally has shown benefit in treating mood disorders, bipolar depression, schizophrenia, Continue reading Obsessive Compulsive Disorder Patients Benefit From N-Acetylcysteine (NAC) – An Interview with Jerome Sarris, PhD→ The post Obsessive Compulsive Disorder Patients Benefit From N-Acetylcysteine (NAC) – An Interview with Jerome Sarris, PhD appeared first on .
SUMMARY: Four weeks of oral N-acetylcysteine (NAC) at 1800 mg/d in middle age men in a double-blind placebo controlled trial significantly lowered total plasma homocysteine levels, irrespective of the subject’s lipid levels or smoking status, and, lowered systolic blood pressure Continue reading Blood Pressure and Homocysteine Lowered by N-Acetylcysteine (NAC)→ The post Blood Pressure and Homocysteine Lowered by N-Acetylcysteine (NAC) appeared first on .
N-acetylcysteine (NAC) 1200-2400 mg per day with or without food helped those who had quit cocaine stay away from trying it again and reduced the craving. Side effects were mainly gastrointestinal, GERD like (heart burn…) symptoms, especially at higher doses Continue reading Cocaine Dependence (Addiction) and N-Acetylcysteine (NAC)→ The post Cocaine Dependence (Addiction) and N-Acetylcysteine (NAC) appeared first on .
N-Acetylcysteine (NAC) is a potent detox regulator. NAC Detox Regulators supports the body’s natural biochemical pathways for neutralizing and excreting toxins. The three nutrients —NAC (N-AcetylCysteine) and the essential minerals selenium (Se), and molybdenum (Mo)—sustain glutathione, the body’s most important antitoxin, along with many enzymes that use glutathione to neutralize toxins and clear them from […] The post 073 – Liver Detoxification – My Interview with Dr. Parris Kidd appeared first on Health Quest Podcast.